#choosehappiness

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Yes, we breathe without thinking about it. In Yoga, we use our breath intentionally to help us move easily in and our of postures. What would happen if you took that same breath off the mat? Try it! See what happens in difficult or tough situations when you consciously use your breath. #Breathe #yoga #LoveYourFirst #ChooseHappiness #LoveYourselfEnoughToTry #TrustYourselfEnoughToTry #Dreamit #BelieveIt #ManifestIt #BreatheWithIntention

Yes, we breathe without thinking about it. In Yoga, we use our breath intentionally to help us move easily in and our of postures. What would happen if you took that same breath off the mat? Try it! See what happens in difficult or tough situations when you consciously use your breath. #Breathe #yoga #LoveYourFirst #ChooseHappiness #LoveYourselfEnoughToTry #TrustYourselfEnoughToTry #Dreamit #BelieveIt #ManifestIt #BreatheWithIntention - 0 seconds

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Do you first try to listen and understand before reacting to the other person?

Relationships are very fragile if not handled with care. Forming relationships is not difficult but it takes an effort to maintain a relationship.

For a healthy #relationship we need to give time to the other person and invest emotionally in the relationship. Understanding other's perspective is important as it broadens the sustainability of the relationship.

To read more about relationships and how to build healthy relations, you can find the •link in bio•
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#quote #instadaily #positivevibes #rootedthough #selflove #happiness #positivity #psychology #mentalhealth #lifestyle #wellness #quotesdaily #motivation #tipoftheday #writing #growth #inspirationoftheday #choosehappiness #innerpeace #empathy #understanding #problemsolving #advice #mindfulness #thoughtsandquotes

Do you first try to listen and understand before reacting to the other person? Relationships are very fragile if not handled with care. Forming relationships is not difficult but it takes an effort to maintain a relationship. For a healthy #relationship we need to give time to the other person and invest emotionally in the relationship. Understanding other's perspective is important as it broadens the sustainability of the relationship. To read more about relationships and how to build healthy relations, you can find the •link in bio• . . . . . #quote #instadaily #positivevibes #rootedthough #selflove #happiness #positivity #psychology #mentalhealth #lifestyle #wellness #quotesdaily #motivation #tipoftheday #writing #growth #inspirationoftheday #choosehappiness #innerpeace #empathy #understanding #problemsolving #advice #mindfulness #thoughtsandquotes - 21 seconds ago

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The secret to self-confidence isn’t to stop caring what people think, it’s to start caring what you think. It’s to make your opinion of you more important than anyone else’s 💕

The secret to self-confidence isn’t to stop caring what people think, it’s to start caring what you think. It’s to make your opinion of you more important than anyone else’s - 6 minutes ago

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Nature Lover. 🌻🌳🌹☀️⠀
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#smelltheflowers #takeahike #takeawalk #takeamoment #youtime #metime #lovethislifeglobal #lovethislife #lovethislifestyle #lovethislifeofmine #livenow #tomorrowisnotpromised #beinthenow #beherenow #nature #follownature #happiness #choosehappiness #flowersofinstagram #plantseeds #mothernature #springtime #summertime #botanical #gardenoflife ⁣#greenthumb  #wanderlust #outdoors #landscape #naturelovers⠀

Nature Lover. 🌳️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #smelltheflowers #takeahike #takeawalk #takeamoment #youtime #metime #lovethislifeglobal #lovethislife #lovethislifestyle #lovethislifeofmine #livenow #tomorrowisnotpromised #beinthenow #beherenow #nature #follownature #happiness #choosehappiness #flowersofinstagram #plantseeds #mothernature #springtime #summertime #botanical #gardenoflife#greenthumb #wanderlust #outdoors #landscape #naturelovers ⠀ - 7 minutes ago

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Last week my grown son shared something amazing with me: His mid-year personal recap.  He listed all his accomplishments for the first half of 2019, then his goals for the second half of the year.  I was so impressed with that concept.  I’ve always been good at setting goals for the future, but have never really focused on celebrating how far I’ve come. How far have you come so far this year? Comment below to share your accomplishments with everyone, and let us know where you plan on going from here.

Last week my grown son shared something amazing with me: His mid-year personal recap. He listed all his accomplishments for the first half of 2019, then his goals for the second half of the year. I was so impressed with that concept. I’ve always been good at setting goals for the future, but have never really focused on celebrating how far I’ve come. How far have you come so far this year? Comment below to share your accomplishments with everyone, and let us know where you plan on going from here. - 7 minutes ago

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7 minutes ago

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Yesterday we checked out the San Marcos River and Sewell Park! We’re so excited to go tubing and kayaking here next summer 😍

Yesterday we checked out the San Marcos River and Sewell Park! We’re so excited to go tubing and kayaking here next summer - 7 minutes ago

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🌳 │ ℂ𝔸ℙ𝕋𝕌ℝ𝔼 │ 🌳
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#provencealpescotedazur#alpes#alpesdehauteprovence#choosehappiness#photographer#provencelife#provence#provencefrance#goodvibes#photography#landscape#nature#landscapephotography#naturephotography#naturelovers#nature_good#nature_photo#libre#happy#summer#summervibes#summeriscoming#igersfrance#igersprovence#paysage#splendid_view#view#southoffrance#sud#sudiste

🌳 │ ℂ𝔸ℙ𝕋𝕌ℝ𝔼 │ 🌳 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #provencealpescotedazur #alpes #alpesdehauteprovence #choosehappiness #photographer #provencelife #provence #provencefrance #goodvibes #photography #landscape #nature #landscapephotography #naturephotography #naturelovers #nature_good #nature_photo #libre #happy #summer #summervibes #summeriscoming #igersfrance #igersprovence #paysage #splendid_view #view #southoffrance #sud #sudiste - 12 minutes ago

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Another day at the office 😉🌷 #surroundedbybeauty #everyday #tulips

Another day at the office #surroundedbybeauty #everyday #tulips - 14 minutes ago

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Keep smiling because life is a beautiful thing and there's so much to smile about.

#smile #choosehappiness
#happiness #blessed
#blessedbeyondbelief #blessedbeyondwords #happy 
#likeforlikes #likeforlike #enjoythelittlethings #followforfollow

Keep smiling because life is a beautiful thing and there's so much to smile about. #smile #choosehappiness #happiness #blessed #blessedbeyondbelief #blessedbeyondwords #happy #likeforlikes #likeforlike #enjoythelittlethings #followforfollow - 16 minutes ago

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Fear keeps us from going after what we want. It often creeps in and feeds us lies like, “you’re not good enough,” “it won’t happen for you,” and “you will not be able to do that.” Fear paralyzes us into believing these make-believe scenarios narrated by lies. We start to live out the life we have feared the most because it’s all we can focus on. The lies we believe quickly become our reality. That which we focus on we reproduce in our lives. In the same way that we can focus on the negative and see it reproduced, we also have the opportunity to turn our attention to the positive. Why choose the worst case scenario when we can choose the best case scenario? What are you focusing on? What scenario is playing out for you? At the end of the day you are the only one who gets to choose.
📸 @crystal_sparks 
#loveofmylife❤️ #godsbest #choosehappiness #youchoose #mommybloggers #instamoms #instajoy #instapositive #instapositivity #positivequotes #positivethoughts #positivethinking #positivevibetribe #dontbenegative #encouragingwords #encouragingwomen #womanoffaith #fearparalyzes #chooseyourbestlife #dontbelievethelies #befearless #dontbeafraid #instawritings #instabloggers #writinginspiration #instainspodaily #wordsofwisdom #wordsofencouragement #dallastexas  #dallasbloggers

Fear keeps us from going after what we want. It often creeps in and feeds us lies like, “you’re not good enough,” “it won’t happen for you,” and “you will not be able to do that.” Fear paralyzes us into believing these make-believe scenarios narrated by lies. We start to live out the life we have feared the most because it’s all we can focus on. The lies we believe quickly become our reality. That which we focus on we reproduce in our lives. In the same way that we can focus on the negative and see it reproduced, we also have the opportunity to turn our attention to the positive. Why choose the worst case scenario when we can choose the best case scenario? What are you focusing on? What scenario is playing out for you? At the end of the day you are the only one who gets to choose. 📸 @crystal_sparks #loveofmylife #godsbest #choosehappiness #youchoose #mommybloggers #instamoms #instajoy #instapositive #instapositivity #positivequotes #positivethoughts #positivethinking #positivevibetribe #dontbenegative #encouragingwords #encouragingwomen #womanoffaith #fearparalyzes #chooseyourbestlife #dontbelievethelies #befearless #dontbeafraid #instawritings #instabloggers #writinginspiration #instainspodaily #wordsofwisdom #wordsofencouragement #dallastexas #dallasbloggers - 17 minutes ago

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Are you the person you want to be? Are you living the way you want to live? Are you being your authentic self? If not, you’ll need to make the decision to become a completely different person than you are today if you want different, better results.

Are you the person you want to be? Are you living the way you want to live? Are you being your authentic self? If not, you’ll need to make the decision to become a completely different person than you are today if you want different, better results. - 19 minutes ago

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With the kids.⁣
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#dogsofinstagram #pnwonderdogs #pnwonderland #ruffpost #dailywoof #thedailywoof #pnwvisuals #backcountrypaws #livelifeoffleash #furkids #dogmom #dogmomaf #washington #explorewashington #choosehappiness #chooselove #livewithintention #greenisgood #dogswhohike #womenwhohike #coupleswhohike #seattle_igers #happydogs

With the kids.⁣ ⁣ #dogsofinstagram #pnwonderdogs #pnwonderland #ruffpost #dailywoof #thedailywoof #pnwvisuals #backcountrypaws #livelifeoffleash #furkids #dogmom #dogmomaf #washington #explorewashington #choosehappiness #chooselove #livewithintention #greenisgood #dogswhohike #womenwhohike #coupleswhohike #seattle_igers #happydogs - 19 minutes ago

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Worry is a misuse of the imagination.  #dontworry #choosehappiness #imagine #good things #happening #behappy #dance #move #sweat #walk #run #skip #wooo #celebrate #life #dream #sing

Worry is a misuse of the imagination. #dontworry #choosehappiness #imagine #good things #happening #behappy #dance #move #sweat #walk #run #skip #wooo #celebrate #life #dream #sing - 20 minutes ago

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#youarebeautiful #youarestrong #personalgrowth #moveforwards #standingupforyourself #trustyourself #staytruetoyourself #moveforward #changeyourmindset #choosehappy #choosehappiness #selfcare #selflove #staythecourse #bepatient #beautyintheunknown #bestrong #positive #positivity #positivevibesonly #positivemindset #positivemind #feminist #empowerwomen

#youarebeautiful #youarestrong #personalgrowth #moveforwards #standingupforyourself #trustyourself #staytruetoyourself #moveforward #changeyourmindset #choosehappy #choosehappiness #selfcare #selflove #staythecourse #bepatient #beautyintheunknown #bestrong #positive #positivity #positivevibesonly #positivemindset #positivemind #feminist #empowerwomen - 23 minutes ago

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I can help you get healthy and fit!

#vegan #weightlosscoach #onlinecoach

Get connected today. 👇🏼
https://www.dlffitness.com/contact

I can help you get healthy and fit! #vegan #weightlosscoach #onlinecoach Get connected today. 🏼 https://www.dlffitness.com/contact - 23 minutes ago

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An old friend told me this last week. It hit me like a ton of bricks!! Why TF did my introspective ass never think of this before?! I can fall from grace and find the strength to pick my ass up off the floor. Yet I've made so many excuses as to why it just "wasn't the right time" to have everything I've ever dreamed of. Why? Because I've spent the last 35 years making excuses and being more concerned about everyone else's happiness. At what point does a person look truth in face and say, "enough is enough! Do it already!!" I've spent the last eight years dreaming up and making an outline of I what want and need in my life, my own business. My passion. Something that makes my heart sing. Do what makes my eyes light up and set my soul on fire. To create with my own two hands. To keep thriving like I have in the last month. Thriving?? Ah, yeesss!! It's amazing the things a broken marriage, a simple life, and surrounding yourself with good people who have ALWAYS had your back can do. With some deep soul searching and #zerofucksgiven you begin to feel whole again. To begin to understand what true happiness is. You don't find happiness, you choose it! Every. Single. Day. When that happens, people with a similar mindset see it, respect it, and admire it. Having good vibes resonate from your soul, only pulls more good vibes in your direction.

Stop making excuses!! Start eating better. Start working out. Detox your life of the negative relationship, job, or whatever it is that holds you back from the life you were MEANT to live! You are the only who has the power to make the conscious decision to do better. Be better. Live better. F* do it already!!! #stopmakingexcuses #knowyourworth #liveyourbestlife #choosehappiness #entrepreneurintraining  #bossbabeontherise #lionessrising

An old friend told me this last week. It hit me like a ton of bricks!! Why TF did my introspective ass never think of this before?! I can fall from grace and find the strength to pick my ass up off the floor. Yet I've made so many excuses as to why it just "wasn't the right time" to have everything I've ever dreamed of. Why? Because I've spent the last 35 years making excuses and being more concerned about everyone else's happiness. At what point does a person look truth in face and say, "enough is enough! Do it already!!" I've spent the last eight years dreaming up and making an outline of I what want and need in my life, my own business. My passion. Something that makes my heart sing. Do what makes my eyes light up and set my soul on fire. To create with my own two hands. To keep thriving like I have in the last month. Thriving?? Ah, yeesss!! It's amazing the things a broken marriage, a simple life, and surrounding yourself with good people who have ALWAYS had your back can do. With some deep soul searching and #zerofucksgiven you begin to feel whole again. To begin to understand what true happiness is. You don't find happiness, you choose it! Every. Single. Day. When that happens, people with a similar mindset see it, respect it, and admire it. Having good vibes resonate from your soul, only pulls more good vibes in your direction. Stop making excuses!! Start eating better. Start working out. Detox your life of the negative relationship, job, or whatever it is that holds you back from the life you were MEANT to live! You are the only who has the power to make the conscious decision to do better. Be better. Live better. F* do it already!!! #stopmakingexcuses #knowyourworth #liveyourbestlife #choosehappiness #entrepreneurintraining #bossbabeontherise #lionessrising - 26 minutes ago

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❤️❤️❤️
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There is nothing like the love of your family!
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It powers everything I do!
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❤️❤️❤️
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#LadyBossMojo

️ — There is nothing like the love of your family! — It powers everything I do! — ️ — #LadyBossMojo - 26 minutes ago

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È passata solo una settimana da quando ti ho conosciuta, per la prima volta, e sei già l'amore della mia vita! 🥰

#BestBlindDateEver
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#newborn #happiness #motherhood #instamamme #family #famiglia #love #smile #choosehappiness #embracelife #momlife #firstweek #oneweekold #ourfamilyisgrowing #familyofthree

È passata solo una settimana da quando ti ho conosciuta, per la prima volta, e sei già l'amore della mia vita! 🥰 #BestBlindDateEver _________________________________ #newborn #happiness #motherhood #instamamme #family #famiglia #love #smile #choosehappiness #embracelife #momlife #firstweek #oneweekold #ourfamilyisgrowing #familyofthree - 28 minutes ago

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For those that don't know.
I've been working on getting my sleeve complete.🖋
The first half is pretty much complete.
There's spots here and there that will be added but for the time being part 1️⃣ is complete
7 1/2 hours so far ⏱
And loving every aspect of it!! ❤️
Can't wait to start part 2️⃣

For those that don't know. I've been working on getting my sleeve complete.🖋 The first half is pretty much complete. There's spots here and there that will be added but for the time being part 1️⃣ is complete 7 1/2 hours so far ⏱ And loving every aspect of it!! ️ Can't wait to start part 2️⃣ - 28 minutes ago

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It’s been years since I last spent my #birthday away from home but for all of you my #family and #friends who had never forgotten to send me warm messages of #love 🥰 and #care, it really made this special day even better.  Thank you so much 😘☺️😉 #SkurjhoeyAzucarero #37 #birthdayvibes #grateful #choosehappiness

It’s been years since I last spent my #birthday away from home but for all of you my #family and #friends who had never forgotten to send me warm messages of #love 🥰 and #care , it really made this special day even better. Thank you so much #SkurjhoeyAzucarero #37 #birthdayvibes #grateful #choosehappiness - 32 minutes ago

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I always get asked, “How do I grow my page to get a bigger reach?” How do I grow my following ? •
My response is always the same. Be your authentic self, with the message you have to share, do the work you feel called to do, and let the numbers take care of themselves. If I get to inspire 1 person, i will be happy with that. People tell me they feel pressured to buy followers because others are doing it, in order to get their message out. Example: I don’t look up to people based by their following. People who inspire me are those who live authenticity, deep & have giving hearts. If someone has 50 followers & have a great message, I look up to them •
Remember Why would anyone want to buy people? Think about that! Why do you want to buy friends ? 
The size of your audience is not the reward. It’s your hard work, resilience, and authenticity that matter most, my loves.
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Your people will hear and feel you. It is worth it.
Comparison on social media is a game that no one wins. That goes with comparison with life. 
Trust that your message and voice make a difference. 💚
Tag me in your messages . I would love daily motivations. I will hear you ❤️ #motivate #doesnotmatterofthesize #iwillhearyourmessage #creative  #bereal #reginalopez #fueledbyempowwrment 
#authenticity #beyou #courage #resilience #love #loveyourself #trusttheprocess #trustyourjourney #trustyourself #choosehappiness #inspiration #mindfulness #awareness #motivation #perspective #meditation

I always get asked, “How do I grow my page to get a bigger reach?” How do I grow my following ? • My response is always the same. Be your authentic self, with the message you have to share, do the work you feel called to do, and let the numbers take care of themselves. If I get to inspire 1 person, i will be happy with that. People tell me they feel pressured to buy followers because others are doing it, in order to get their message out. Example: I don’t look up to people based by their following. People who inspire me are those who live authenticity, deep & have giving hearts. If someone has 50 followers & have a great message, I look up to them • Remember Why would anyone want to buy people? Think about that! Why do you want to buy friends ? The size of your audience is not the reward. It’s your hard work, resilience, and authenticity that matter most, my loves. • Your people will hear and feel you. It is worth it. Comparison on social media is a game that no one wins. That goes with comparison with life. Trust that your message and voice make a difference. Tag me in your messages . I would love daily motivations. I will hear you #motivate #doesnotmatterofthesize #iwillhearyourmessage #creative #bereal #reginalopez #fueledbyempowwrment #authenticity #beyou #courage #resilience #love #loveyourself #trusttheprocess #trustyourjourney #trustyourself #choosehappiness #inspiration #mindfulness #awareness #motivation #perspective #meditation - 32 minutes ago

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This is for the ones who’ve felt lost... ... or broken, abandoned, like you don’t belong or matter.

I’m here to tell you you’re not alone. 
When your heart aches, and you feel empty inside and you don’t know where to turn... ... that is the beautiful darkness that will bring you back to love if you let it.

I know it doesn’t feel like it, but I’ve been in your shoes. 
I’ve felt alone and lost and unable.

I’ve been to the depths of despair and have been rejected and have failed *many* times.

I’ve walked through it and continue to create a path through and I can say with certainty... Love is buried underneath it all.

The reason you can’t feel it is because you’ve been making pleasing others more important than being yourself.

It’s a coping mechanism many of us develop at an early age in an attempt to get affection, to fit in, to feel seen.

But it’s not love. 
It’s fear.

Fear of judgement. 
Fear of making a mistake.
Fear of what others will think.
Fear of not being good enough.

Fear of being your true self.

But fear isn’t real unless you allow it to be.

You are the one that gives it power by letting it control how you show up.

The truth is all the love, belonging and meaning you crave is inside of you.

But you have to be willing to go find it.

You have to choose love over fear.

Reconnect with who you really are +what you really want, and do what you’re meant to do. 
Be who you’re meant to be.

Yourself! 
Perfectly imperfect. 
Entirely enough. 
You always have been and you always will be.

The moment you believe it for yourself is the moment everything will change. 💜
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#youareenough #believeinyourself  #loveoverfear

This is for the ones who’ve felt lost... ... or broken, abandoned, like you don’t belong or matter. I’m here to tell you you’re not alone. When your heart aches, and you feel empty inside and you don’t know where to turn... ... that is the beautiful darkness that will bring you back to love if you let it. I know it doesn’t feel like it, but I’ve been in your shoes. I’ve felt alone and lost and unable. I’ve been to the depths of despair and have been rejected and have failed *many* times. I’ve walked through it and continue to create a path through and I can say with certainty... Love is buried underneath it all. The reason you can’t feel it is because you’ve been making pleasing others more important than being yourself. It’s a coping mechanism many of us develop at an early age in an attempt to get affection, to fit in, to feel seen. But it’s not love. It’s fear. Fear of judgement. Fear of making a mistake. Fear of what others will think. Fear of not being good enough. Fear of being your true self. But fear isn’t real unless you allow it to be. You are the one that gives it power by letting it control how you show up. The truth is all the love, belonging and meaning you crave is inside of you. But you have to be willing to go find it. You have to choose love over fear. Reconnect with who you really are +what you really want, and do what you’re meant to do. Be who you’re meant to be. Yourself! Perfectly imperfect. Entirely enough. You always have been and you always will be. The moment you believe it for yourself is the moment everything will change. . . #youareenough #believeinyourself #loveoverfear - 32 minutes ago

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Happiness is contagious. #choosehappiness

Happiness is contagious. #choosehappiness - 34 minutes ago

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**Customer repost** double trouble
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Who’s ordering? 😍
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Tag a friend 🍬🍭
Who loves sweets? Who doesn’t love a pick n mix? 
TAG A FRIEND 
Order now, drop us a DM

Fresh sweets not stale ✅
We use resealable bags✅
Sweets come in a heat sealed bag✅ 
HOW IT WORKS - PICK 10 SWEETS TYPES FROM THE LIST TO FILL YOUR BAG

#bears #sweet #sweets #candy #confectionery #sweetmixes #sugar #treats #haribo #gummybears #picknmix #mixedbabies #pic #picoftheday #likeforlikes #UK #1kg #halal #veggie #vegatarian #fizzy #sour #choosehappiness

**Customer repost** double trouble . Who’s ordering? . Tag a friend Who loves sweets? Who doesn’t love a pick n mix? 
TAG A FRIEND 
Order now, drop us a DM 
Fresh sweets not stale 
We use resealable bags
Sweets come in a heat sealed bag 
HOW IT WORKS - PICK 10 SWEETS TYPES FROM THE LIST TO FILL YOUR BAG #bears #sweet #sweets #candy #confectionery #sweetmixes #sugar #treats #haribo #gummybears #picknmix #mixedbabies #pic #picoftheday #likeforlikes #UK #1kg #halal #veggie #vegatarian #fizzy #sour #choosehappiness - 39 minutes ago

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And, when all else falls away, dance. 
Let the music move you, shape you and shift you. .
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Rise up this morning to see the blessings in this life, the power of choice and choosing to be happy. .
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Today, I choose to smile. Today, I choose gratitude. Today, I choose to live up to my potential to be my best self. .
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#yogalooksgood #dance #dancelikenooneswatching #dancelikeeveryoneiswatching #dancer #dancersolo #myyogalife #inspirationdaily #yogalicious #practiceeverywhere #practiceeveryday #letitmoveyou #letitgoletitflow #flow #dancelover #movewithpurpose #movewithmeaning #choosehappiness #choosetobehappy #liveyourbestlife #dailyinspirations #letitflow #powerofpositivity #positivevibes #positivevibesonly #danceeveryday #morningvibes

And, when all else falls away, dance. Let the music move you, shape you and shift you. . . Rise up this morning to see the blessings in this life, the power of choice and choosing to be happy. . . Today, I choose to smile. Today, I choose gratitude. Today, I choose to live up to my potential to be my best self. . . . . #yogalooksgood #dance #dancelikenooneswatching #dancelikeeveryoneiswatching #dancer #dancersolo #myyogalife #inspirationdaily #yogalicious #practiceeverywhere #practiceeveryday #letitmoveyou #letitgoletitflow #flow #dancelover #movewithpurpose #movewithmeaning #choosehappiness #choosetobehappy #liveyourbestlife #dailyinspirations #letitflow #powerofpositivity #positivevibes #positivevibesonly #danceeveryday #morningvibes - 45 minutes ago

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The Field is full of dreams. The Lights are shining. Friendship is in the air. Cubs are winning. Feels like Summertime Chi! #Chicagonights #SummertimeChi #GoCubsGo #ChicagoSports #ChooseHappiness

The Field is full of dreams. The Lights are shining. Friendship is in the air. Cubs are winning. Feels like Summertime Chi! #Chicagonights #SummertimeChi #GoCubsGo #ChicagoSports #ChooseHappiness - 47 minutes ago

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I haven’t written or posted much on this page about exercise and most people who don’t know me well wouldn’t know that in addition to coaching, I am a certified yoga teacher.  I don’t teach regular classes at a studio or gym but I do teach privately. (In addition to taking private clients, I offer yoga sessions to my coaching clients as part of my 3 or 6 month health coaching programs.) 🧘‍♀️
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I admit that I am not all that comfortable posting photos of me doing yoga – it feels a bit out of my league despite the fact that I’ve been practicing now for going on 10 years.  But I realize that if I want to share just how important yoga is to me, how much it impacts my everyday life and wish to inspire others to try it, I’m going to have to face my insecurities and just go for it. *
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So, here I am, finally deciding to OWN MY PASSION as a practitioner and teacher of yoga.  I hope to share more openly about my practice, how I have integrated it into my daily life and why it has opened my eyes and supported my growth as an individual in ways in which I didn’t expect.
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I also want to share how yoga can complement other forms of exercise (because whatever physical activity you choose, it should include a breathing and stretching practice) as well as how meditation and restorative yoga can help manage stress and promote ease and comfort in the body.
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I will use my own ongoing practice to guide me in choosing what I ultimately decide to post.  It might not always be pretty or as picture perfect as I want it to be, but I am choosing to test myself and try and find a semblance of ease in the discomfort of imperfection.
*
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Until next post … love and light to all. ✨✨

** ** I haven’t written or posted much on this page about exercise and most people who don’t know me well wouldn’t know that in addition to coaching, I am a certified yoga teacher. I don’t teach regular classes at a studio or gym but I do teach privately. (In addition to taking private clients, I offer yoga sessions to my coaching clients as part of my 3 or 6 month health coaching programs.) 🧘‍♀️ * * I admit that I am not all that comfortable posting photos of me doing yoga – it feels a bit out of my league despite the fact that I’ve been practicing now for going on 10 years. But I realize that if I want to share just how important yoga is to me, how much it impacts my everyday life and wish to inspire others to try it, I’m going to have to face my insecurities and just go for it. * * So, here I am, finally deciding to OWN MY PASSION as a practitioner and teacher of yoga. I hope to share more openly about my practice, how I have integrated it into my daily life and why it has opened my eyes and supported my growth as an individual in ways in which I didn’t expect. * * I also want to share how yoga can complement other forms of exercise (because whatever physical activity you choose, it should include a breathing and stretching practice) as well as how meditation and restorative yoga can help manage stress and promote ease and comfort in the body. * * I will use my own ongoing practice to guide me in choosing what I ultimately decide to post. It might not always be pretty or as picture perfect as I want it to be, but I am choosing to test myself and try and find a semblance of ease in the discomfort of imperfection. * * Until next post … love and light to all. - 47 minutes ago

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Folks are usually about as happy as they make their minds up to be. - Abraham Lincoln
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Choose Happiness ☺️
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#happiness # quotes #behappy #choosehappiness #smile #goodvibes #summervibes #enjoylife #livehappiness #lovinlife #instagood #naturalista #curlsforthegirls #curlscurlscurls #melaninpoppin #followyourbliss #blackgirlswhoblog #rvablogger #blogger #lifestyleblogger #naturalhair #vacayvibes #curlspoppin #whatmakesyouhappy

Folks are usually about as happy as they make their minds up to be. - Abraham Lincoln . . . Choose Happiness ️ . . . #happiness # quotes #behappy #choosehappiness #smile #goodvibes #summervibes #enjoylife #livehappiness #lovinlife #instagood #naturalista #curlsforthegirls #curlscurlscurls #melaninpoppin #followyourbliss #blackgirlswhoblog #rvablogger #blogger #lifestyleblogger #naturalhair #vacayvibes #curlspoppin #whatmakesyouhappy - 48 minutes ago

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Choosing to follow God’s ways, to walk in his faithfulness and abide by His commandments. 
#christianmemes #saved #bibleverses #choosehappiness

Choosing to follow God’s ways, to walk in his faithfulness and abide by His commandments. #christianmemes #saved #bibleverses #choosehappiness - 50 minutes ago

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Happy Mars Day!🔥🔥🔥
~A different perspective when chosen to see & embrace what all is surrounding us can be a magical experience. Even when we can’t see what we may seek right away, trusting source & surrendering the outcome without expectation brings great blessings.✨#chooseHappiness
This is me upside-down, don’t know how I got there it just happened & this is what I saw so I captured it.😍☁️😇 And when I went to look at it my phone had auto-rotated it—a stuck perspective, please don’t change my picture, lol! 
Grateful to have an open mind that does not limit my abundance.💎
“I'm Luke Skywalkin' on these haters
Celebrate every day like a birthday
Good things come to those that wait up
But don't wait to jump in too long”
—by Miguel, song ‘Sky Walker’❤️☁️🛸
#terrificTuesday #skypix #OneLove✌🏾#solarplexus #abundant #mindovermatter #sunrise #sky #loveofspirit #dedication #unconditional #surrender #mars🍫#letitgo

Happy Mars Day! ~A different perspective when chosen to see & embrace what all is surrounding us can be a magical experience. Even when we can’t see what we may seek right away, trusting source & surrendering the outcome without expectation brings great blessings.#chooseHappiness This is me upside-down, don’t know how I got there it just happened & this is what I saw so I captured it.️😇 And when I went to look at it my phone had auto-rotated it—a stuck perspective, please don’t change my picture, lol! Grateful to have an open mind that does not limit my abundance. “I'm Luke Skywalkin' on these haters Celebrate every day like a birthday Good things come to those that wait up But don't wait to jump in too long” —by Miguel, song ‘Sky Walker’️🛸 #terrificTuesday #skypix #OneLove 🏾#solarplexus #abundant #mindovermatter #sunrise #sky #loveofspirit #dedication #unconditional #surrender #mars #letitgo - 50 minutes ago

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Choose to follow your joy...
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Notice who you feel joyful around...spend more time with them.
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Notice who depletes your joy & delete them from your life.
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Be mindful of the places that spark joy & spend more time in those spaces.
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#rakhibeekrum #psychologist
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#durban #durbannorth #southafrica #umhlanga #chooseday #choosedaytuesday #sparkjoy #dowhatmakesyoursoulshine #gowhereyoufeelmostalive #robinsharmaquotes #findjoy #choosejoy #choosehappiness #choosepeoplewhochooseyou #chooseyourtribe #mindfulmamas #mindfulliving #mindfulnesscoach #tuesdaythoughts #spreadjoy

Choose to follow your joy... ⠀⠀ ⠀⠀ Notice who you feel joyful around...spend more time with them. ⠀⠀ ⠀⠀ Notice who depletes your joy & delete them from your life. ⠀⠀ ⠀⠀ Be mindful of the places that spark joy & spend more time in those spaces. ⠀⠀ . . . . . . . . . . ⠀⠀ #rakhibeekrum #psychologist ⠀⠀ ______________________________________________________ ⠀⠀ #durban #durbannorth #southafrica #umhlanga #chooseday #choosedaytuesday #sparkjoy #dowhatmakesyoursoulshine #gowhereyoufeelmostalive #robinsharmaquotes #findjoy #choosejoy #choosehappiness #choosepeoplewhochooseyou #chooseyourtribe #mindfulmamas #mindfulliving #mindfulnesscoach #tuesdaythoughts #spreadjoy - 50 minutes ago

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(insert Mic Drop) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nothing more needs to be said... #soulfiretribe #lightitup #createyourlife #raiseyourvibration #liveauthentically #createyourownhappiness #intentionalliving #consciousliving  #thehappynow #choosehappiness #choosejoy #chooselove #mindfulliving #mindfulness #enlightenedliving #goalsetting #trusttheuniverse #dothework #selfcare #selflove #personalgrowth #personaldevelopment #mindsetempowermentcoach #mindsetcoach #lifecoach #spiritualbossbabe #spiritualmindsetcoach

(insert Mic Drop) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nothing more needs to be said... #soulfiretribe #lightitup #createyourlife #raiseyourvibration #liveauthentically #createyourownhappiness #intentionalliving #consciousliving #thehappynow #choosehappiness #choosejoy #chooselove #mindfulliving #mindfulness #enlightenedliving #goalsetting #trusttheuniverse #dothework #selfcare #selflove #personalgrowth #personaldevelopment #mindsetempowermentcoach #mindsetcoach #lifecoach #spiritualbossbabe #spiritualmindsetcoach - 52 minutes ago

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All hands in✌🏻🙌🏻 Throwing a Jewelry Party 🎉 🎈tomorrow night in our Facebook group! It’s going to be all about intention setting, dreaming BIG again and choosing which intentions are going to drive you forward to what you want💯💕🙌🏻 I’m bringing suggested stacks of jewelry to the party to show you how to use your bracelets ON THE DAILY to move forward💃🏼 Comment below if you want to join the party tomorrow night (+tag a friend who would love!), I’ll dm you a link to join🙋🏼‍♀️ #fierceforwardparty

All hands in🏻🏻 Throwing a Jewelry Party tomorrow night in our Facebook group! It’s going to be all about intention setting, dreaming BIG again and choosing which intentions are going to drive you forward to what you want🏻 I’m bringing suggested stacks of jewelry to the party to show you how to use your bracelets ON THE DAILY to move forward🏼 Comment below if you want to join the party tomorrow night (+tag a friend who would love!), I’ll dm you a link to join🏼‍♀️ #fierceforwardparty - 58 minutes ago

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🙏🏽✨>😰
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This thought has been weighing a lot on me lately. The Universe has been nudging me towards experiences that are way out of my comfort zone lately. For that I am grateful but also scared AF!
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Having faith over fear is a constant reminder I have to tell myself day by day because I know these experiences are grooming me for what I asked for. I wouldn't be given these opportunities if I weren't capable of conquering them. So how could I say no? Or give up before even trying? That has been my go-to pattern my whole life. It's also the back and forth conversation I have with myself every single day. But I believe I am ready to go beyond what I already know & get over all these stories in my head. It’s time I know what’s on the other side of fear! •
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#tuesdaythoughts #faith #motivation #positivevibes #positivelife #selfimprovement #selflove #selfworth #selfrespect #selfesteem #selfcare #empowerment #womenempowerment #choosehappiness #bebrave #youareworthy #havecourage #youarestrong #humanexperience #embracechange #theuniversehasyourback #curlfriends #naturalhaircommunity #afrolatina

🏽> __________ This thought has been weighing a lot on me lately. The Universe has been nudging me towards experiences that are way out of my comfort zone lately. For that I am grateful but also scared AF! - Having faith over fear is a constant reminder I have to tell myself day by day because I know these experiences are grooming me for what I asked for. I wouldn't be given these opportunities if I weren't capable of conquering them. So how could I say no? Or give up before even trying? That has been my go-to pattern my whole life. It's also the back and forth conversation I have with myself every single day. But I believe I am ready to go beyond what I already know & get over all these stories in my head. It’s time I know what’s on the other side of fear! • • • • • #tuesdaythoughts #faith #motivation #positivevibes #positivelife #selfimprovement #selflove #selfworth #selfrespect #selfesteem #selfcare #empowerment #womenempowerment #choosehappiness #bebrave #youareworthy #havecourage #youarestrong #humanexperience #embracechange #theuniversehasyourback #curlfriends #naturalhaircommunity #afrolatina - 1 hour ago

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3 reasons why I have the best job in the world:

1. I get to make brides feel their absolute best on the most photographed day of their life

2. No two brides are the same. Each bride has their own style, their own vibe, and their own dreams about their day. I like to find out form my brides all about their flowers, their bridesmaid dresses, and all the other details so that I can ensure the hair compliments the day 
3. Weddings are days full of love, joy, family, and happy tears. I am beyond blessed to have so many days in my life filled with that much love❤
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#amandaneeleyhair #choosehappiness #michiganstylist #michigrammers #marlobeautysupply #michiganmom #puremichigan #puremichiganhair #michigansalon #midwestliving #michiganawesome #michiganmade #puremittenpride #enjoymichigan #ilovemi #brightonbride #brightonmi #howellmi #annarbormi #brightonblonde #brightonbabe #michiganbeauty #exploremichigan #daymaker #themittenstate

3 reasons why I have the best job in the world: 1. I get to make brides feel their absolute best on the most photographed day of their life 2. No two brides are the same. Each bride has their own style, their own vibe, and their own dreams about their day. I like to find out form my brides all about their flowers, their bridesmaid dresses, and all the other details so that I can ensure the hair compliments the day 3. Weddings are days full of love, joy, family, and happy tears. I am beyond blessed to have so many days in my life filled with that much love . . . #amandaneeleyhair #choosehappiness #michiganstylist #michigrammers #marlobeautysupply #michiganmom #puremichigan #puremichiganhair #michigansalon #midwestliving #michiganawesome #michiganmade #puremittenpride #enjoymichigan #ilovemi #brightonbride #brightonmi #howellmi #annarbormi #brightonblonde #brightonbabe #michiganbeauty #exploremichigan #daymaker #themittenstate - 1 hour ago

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Relax just as hard as you hustle. Relax like it’s your dang job, y’all!⠀
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I just got back from an incredible week long vacation with family in the Smoky ⛰Mountains! If you caught my post last Friday you know I made a point that this week UNPLUGGED ❌📱 to completely allow myself to relax and recharge. At least, to whatever relaxation level that is possible while still chasing two toddlers👶🏻👶🏻! ⠀
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I feel amazing 😁 and completely pumped up to jump back into ‘real life’ and attack my goals! 📝 💫 ⠀
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It is so important to allow yourself, and your soul 🌱, the time to fully relax. I mean, really and truly let go and give your body, mind and soul the chance to recharge!⠀
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There is a time to work 💪 👩‍💻 and a time to relax 🍹🎧⛱😴🥰 . ⠀
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Give BOTH ALL YOU GOT!⠀
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#medicine #medical #dermatology #dermpath #pathology #doctor #residency #attendinglife #medlife #medschool #medicalschool #premed #premedicine #usmle #usmlestep1 #mcat #medschoolapplication #healthcare #doctormom #mamainmedicine #momlife #workingmom #womeninmedicine #medicaleducation #motivation #livewithintention #balance #choosehappiness #morethanmedicine #doctorsdoc

Relax just as hard as you hustle. Relax like it’s your dang job, y’all!⠀ ⠀ I just got back from an incredible week long vacation with family in the Smoky ⛰Mountains! If you caught my post last Friday you know I made a point that this week UNPLUGGED to completely allow myself to relax and recharge. At least, to whatever relaxation level that is possible while still chasing two toddlers🏻🏻! ⠀ ⠀ I feel amazing and completely pumped up to jump back into ‘real life’ and attack my goals! ⠀ ⠀ It is so important to allow yourself, and your soul , the time to fully relax. I mean, really and truly let go and give your body, mind and soul the chance to recharge!⠀ ⠀ There is a time to work and a time to relax ⛱😴🥰 . ⠀ ⠀ Give BOTH ALL YOU GOT!⠀ ⠀ ⠀ ⠀ #medicine #medical #dermatology #dermpath #pathology #doctor #residency #attendinglife #medlife #medschool #medicalschool #premed #premedicine #usmle #usmlestep1 #mcat #medschoolapplication #healthcare #doctormom #mamainmedicine #momlife #workingmom #womeninmedicine #medicaleducation #motivation #livewithintention #balance #choosehappiness #morethanmedicine #doctorsdoc - 1 hour ago

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Everyone has two eyes but no one has the  same view.... #mood #choosehappiness #stopjudging 🖤
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📷 @kyliebrickerphoto

Everyone has two eyes but no one has the same view.... #mood #choosehappiness #stopjudging 🖤 . . . @kyliebrickerphoto - 1 hour ago

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Your happiness is solely your responsibility. IG @powerfulpositiveyou 
FB http://facebook.com/powerfulpositiveyou 
Visit http://powerfulpositiveyou.com for POWERFUL POSITIVITY! 
#positivewords #powerfulpositiveyou #positivity #positiveliving #selflove #selfloving #enjoylife #happiness #happinessis #happinessisthekey #choosehappiness #theuniverseconspires #godhasyourback #believeinyourself #trusttheprocess #loveyourself #itsallenergy #vibehigher #vibratehigher #selflovejourney #changeyourlife #growthmindset #growth #growthhack #youareworthy #yourhappyspace

Your happiness is solely your responsibility. IG @powerfulpositiveyou FB http://facebook.com/powerfulpositiveyou Visit http://powerfulpositiveyou.com for POWERFUL POSITIVITY! #positivewords #powerfulpositiveyou #positivity #positiveliving #selflove #selfloving #enjoylife #happiness #happinessis #happinessisthekey #choosehappiness #theuniverseconspires #godhasyourback #believeinyourself #trusttheprocess #loveyourself #itsallenergy #vibehigher #vibratehigher #selflovejourney #changeyourlife #growthmindset #growth #growthhack #youareworthy #yourhappyspace - 1 hour ago

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Pride Drip . .

#pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind

Pride Drip . . #pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind - 1 hour ago

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Your health and wellness are visible from your face. You can tell how healthy a person is and what's going on in their lives just by looking at their face. About every 28 days the body sends a signal by way of a small pimple on the face letting us know which organ is in need of our attention. This is called face mapping. Listen to your body.

Your health and wellness are visible from your face. You can tell how healthy a person is and what's going on in their lives just by looking at their face. About every 28 days the body sends a signal by way of a small pimple on the face letting us know which organ is in need of our attention. This is called face mapping. Listen to your body. - 1 hour ago

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Pride Drip . .

#pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind

Pride Drip . . #pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind - 1 hour ago

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We all have choices in our lives. We could choose to allow the opinions of others to limit this one life we have to live... OR

We could choose to live UNAPOLOGETICALLY our best lives and realize that we are not responsible for anyone's feelings but our own, that we cannot change what anybody thinks, and ask ourselves are we really willing to live an unhappy life to make someone else happy? And what does it say about that other person that they want you to be unhappy so they aren't uncomfortable or inconvenienced? ☆

Y'all already know what I choose. HAPPINESS. I only have influence over my life. It is not MY problem that you are unhappy, uncomfortable, or inconvenienced by MY happiness. That's a personal problem. ☆

I'm gonna be over here, happy, in the meantime 😀😁😃😄😆☺🙂🤩 And in closing... FUCK WHAT PEOPLE THINK! 
#choosehappiness #powerofchoice #lifecoachinghappiness 
#liveyourpurpose #createyourownhappiness #beauthentic #beunapologeticallyyou
#makeyourselfapriority 
#changeyourthoughts 
#youhavethepower 
#ownyourlife 
#getoutofyourownway #revolutionaryhippie #happinesscoach #lifecoach #motivationalspeaker #writer #blackhippie

We all have choices in our lives. We could choose to allow the opinions of others to limit this one life we have to live... OR We could choose to live UNAPOLOGETICALLY our best lives and realize that we are not responsible for anyone's feelings but our own, that we cannot change what anybody thinks, and ask ourselves are we really willing to live an unhappy life to make someone else happy? And what does it say about that other person that they want you to be unhappy so they aren't uncomfortable or inconvenienced? ☆ Y'all already know what I choose. HAPPINESS. I only have influence over my life. It is not MY problem that you are unhappy, uncomfortable, or inconvenienced by MY happiness. That's a personal problem. ☆ I'm gonna be over here, happy, in the meantime 😀🙂🤩 And in closing... FUCK WHAT PEOPLE THINK! #choosehappiness #powerofchoice #lifecoachinghappiness #liveyourpurpose #createyourownhappiness #beauthentic #beunapologeticallyyou #makeyourselfapriority #changeyourthoughts #youhavethepower #ownyourlife #getoutofyourownway #revolutionaryhippie #happinesscoach #lifecoach #motivationalspeaker #writer #blackhippie - 1 hour ago

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Pride Drip . .

#pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind

Pride Drip . . #pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind - 1 hour ago

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Pride Drip . .

#pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind

Pride Drip . . #pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind - 1 hour ago

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Good morning❣️ #choosehappiness 
#bethechange 
#goodmorning 
#spreadthelove

Good morning❣️ #choosehappiness #bethechange #goodmorning #spreadthelove - 1 hour ago

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Pride Drip
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#pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind

Pride Drip . . #pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind - 1 hour ago

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Pride Drip
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#pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind

Pride Drip . . #pridemonth #loveislove #lgbt #behappy #gay #gaypride #choosehappiness #loveyourself #caitlinjenner #ellendegeneres #eltonjohn #freddiemercury #bravery #beyourself #miamiart #losangelesart #newyorkart #bekind #openmind - 1 hour ago

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#SpiritualCounselor
#NewConnections
#DivineConnections
#DivinelyOrchestrated #OracleReading #Oracle #higherlearning 
#HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher

#SpiritualCounselor #NewConnections #DivineConnections #DivinelyOrchestrated #OracleReading #Oracle #higherlearning #HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher - 1 hour ago

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Make yourself a priority.  Whatever it is that makes you happy - do more of 𝘵𝘩𝘢𝘵! .
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#morningmotivation #startyourdayright #happinessquotes #choosehappiness #findingjoy #loveyourselffirst #dailyquotes #tuesdaymood #goodmorningvibes #positivequotes #believeitachieveit #doitforyourself #mentalhealthawareness #youareimportant #youmatter #beyoutiful #beyou #doyou #personaldevelopment #recoveringpeoplepleaser #lovemeorhateme #selfhelpquotes #tuesdayquotes #quoted #inspiredaily #createyourhappiness #mamainstaengagements

Make yourself a priority. Whatever it is that makes you happy - do more of 𝘵𝘩𝘢𝘵! . . . . #morningmotivation #startyourdayright #happinessquotes #choosehappiness #findingjoy #loveyourselffirst #dailyquotes #tuesdaymood #goodmorningvibes #positivequotes #believeitachieveit #doitforyourself #mentalhealthawareness #youareimportant #youmatter #beyoutiful #beyou #doyou #personaldevelopment #recoveringpeoplepleaser #lovemeorhateme #selfhelpquotes #tuesdayquotes #quoted #inspiredaily #createyourhappiness #mamainstaengagements - 1 hour ago

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make the most of every day ♥️
once you realize that your reactions are in your control, life can change.
Choose yourself. Choose happiness.
#truthtuesday #choosehappiness

make the most of every day ️ once you realize that your reactions are in your control, life can change. Choose yourself. Choose happiness. #truthtuesday #choosehappiness - 1 hour ago

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Ok Nike...as a former running back who happens to love this kid, this one hit me. 
Significance is one of the six human needs. 
We all want to make an impact and be a legend,  right? We all want to feel significant. But when it happens through building the ego, self-centeredness, attention focusing actions, we lose the opportunity to make an impact in someone else’s life. That’s true significance in my book. 
Which of the six human needs do you value the most? 
1. Certainty 
2. Uncertainty / Variety 
3. Significance 
4. Connection -> Deep Love
5. Personal Growth 
6. Contribution to Others 
One year ago, I realized my focus was on Certainty, Significance, and Connection / Deep Love. Unfortunately, these three don’t compute in a healthy way. It was toxic fuel for my ego and my desire to “be seen as” behavior that drove me to success in some areas but massive failure in others. 
So I made a shift to Personal Growth and Contribution to Others.  These two are the key ingredients for transformation in our lives and those around us. 
I’m thankful to have the opportunity to learn and apply this in my life. I cannot imagine my life without it. I’m happy to discuss this with you. Feel free to reach out. 
#6humanneeds
#manonfire
#tonyrobbins
#losetheego
#bealegendbyhelpingothers
#personalgrowth

Ok Nike...as a former running back who happens to love this kid, this one hit me. Significance is one of the six human needs. We all want to make an impact and be a legend, right? We all want to feel significant. But when it happens through building the ego, self-centeredness, attention focusing actions, we lose the opportunity to make an impact in someone else’s life. That’s true significance in my book. Which of the six human needs do you value the most? 1. Certainty 2. Uncertainty / Variety 3. Significance 4. Connection -> Deep Love 5. Personal Growth 6. Contribution to Others One year ago, I realized my focus was on Certainty, Significance, and Connection / Deep Love. Unfortunately, these three don’t compute in a healthy way. It was toxic fuel for my ego and my desire to “be seen as” behavior that drove me to success in some areas but massive failure in others. So I made a shift to Personal Growth and Contribution to Others. These two are the key ingredients for transformation in our lives and those around us. I’m thankful to have the opportunity to learn and apply this in my life. I cannot imagine my life without it. I’m happy to discuss this with you. Feel free to reach out. #6humanneeds #manonfire #tonyrobbins #losetheego #bealegendbyhelpingothers #personalgrowth - 1 hour ago

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New Beauty Video Out. Beauty By the Talented @tinadavismakeup

New Beauty Video Out. Beauty By the Talented @tinadavismakeup - 1 hour ago

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Five more days of this amazing promo that could open so many doors. Never in a million years did I think a lipstick I fell in love with could impact my life so drastically. I created an account just to get a discount on my personal products and what it has turned into I am forever grateful for. #chooseopportunity #senegencechoice #choosehappiness #createopportunity #havefunmakingmoney #girlgang #momboss #hustlehardstayhumble

Five more days of this amazing promo that could open so many doors. Never in a million years did I think a lipstick I fell in love with could impact my life so drastically. I created an account just to get a discount on my personal products and what it has turned into I am forever grateful for. #chooseopportunity #senegencechoice #choosehappiness #createopportunity #havefunmakingmoney #girlgang #momboss #hustlehardstayhumble - 1 hour ago

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Vi fortsätter att njuta utav solen 😎 Snart börjar det växa simhud mellan fingrarna på Alma 😂🐬
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#summerinsweden #summer #sommar #sommarlov #sunshine #ystad #skåne #swedishsummer #jobbahemifrån #workfromhome #jobbavarifrånduvill #networkmareting #choosehappiness #motivationquotes #motivation #inspirationalquotes #inspiration #inspo #mindsetiseverything #mindset #beyourownboss

Vi fortsätter att njuta utav solen 😎 Snart börjar det växa simhud mellan fingrarna på Alma . . . #summerinsweden #summer #sommar #sommarlov #sunshine #ystad #skåne #swedishsummer #jobbahemifrån #workfromhome #jobbavarifrånduvill #networkmareting #choosehappiness #motivationquotes #motivation #inspirationalquotes #inspiration #inspo #mindsetiseverything #mindset #beyourownboss - 1 hour ago

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Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑❗️❗️❗️❗️Need #Clarity??? My #Intuitive Counseling Sessions are open. #Love. #Health. #Career/#Finances. All readings are #confidential!!!!! **Entertainment Purposes**✨✨✨✨✨✨✨ #SpiritualCounselor
#NewConnections
#DivineConnections
#DivinelyOrchestrated #OracleReading #Oracle #higherlearning 
#HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher

Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑️Need #Clarity ??? My #Intuitive Counseling Sessions are open. #Love . #Health . #Career /#Finances . All readings are #confidential !!!!! **Entertainment Purposes** #SpiritualCounselor #NewConnections #DivineConnections #DivinelyOrchestrated #OracleReading #Oracle #higherlearning #HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher - 1 hour ago

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Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑❗️❗️❗️❗️Need #Clarity??? My #Intuitive Counseling Sessions are open. #Love. #Health. #Career/#Finances. All readings are #confidential!!!!! **Entertainment Purposes**✨✨✨✨✨✨✨ #SpiritualCounselor
#NewConnections
#DivineConnections
#DivinelyOrchestrated #OracleReading #Oracle #higherlearning 
#HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher

Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑️Need #Clarity ??? My #Intuitive Counseling Sessions are open. #Love . #Health . #Career /#Finances . All readings are #confidential !!!!! **Entertainment Purposes** #SpiritualCounselor #NewConnections #DivineConnections #DivinelyOrchestrated #OracleReading #Oracle #higherlearning #HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher - 1 hour ago

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Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑❗️❗️❗️❗️Need #Clarity??? My #Intuitive Counseling Sessions are open. #Love. #Health. #Career/#Finances. All readings are #confidential!!!!! **Entertainment Purposes**✨✨✨✨✨✨✨ #SpiritualCounselor
#NewConnections
#DivineConnections
#DivinelyOrchestrated #OracleReading #Oracle #higherlearning 
#HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher

Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑️Need #Clarity ??? My #Intuitive Counseling Sessions are open. #Love . #Health . #Career /#Finances . All readings are #confidential !!!!! **Entertainment Purposes** #SpiritualCounselor #NewConnections #DivineConnections #DivinelyOrchestrated #OracleReading #Oracle #higherlearning #HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher - 1 hour ago

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Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑❗️❗️❗️❗️Need #Clarity??? My #Intuitive Counseling Sessions are open. #Love. #Health. #Career/#Finances. All readings are #confidential!!!!! **Entertainment Purposes**✨✨✨✨✨✨✨ #SpiritualCounselor
#NewConnections
#DivineConnections
#DivinelyOrchestrated #OracleReading #Oracle #higherlearning 
#HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher

Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑️Need #Clarity ??? My #Intuitive Counseling Sessions are open. #Love . #Health . #Career /#Finances . All readings are #confidential !!!!! **Entertainment Purposes** #SpiritualCounselor #NewConnections #DivineConnections #DivinelyOrchestrated #OracleReading #Oracle #higherlearning #HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher - 1 hour ago

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Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑❗️❗️❗️❗️Need #Clarity??? My #Intuitive Counseling Sessions are open. #Love. #Health. #Career/#Finances. All readings are #confidential!!!!! **Entertainment Purposes**✨✨✨✨✨✨✨ #SpiritualCounselor
#NewConnections
#DivineConnections
#DivinelyOrchestrated #OracleReading #Oracle #higherlearning 
#HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher

Open for booking! @ EmpressVibes.com 🛑🛑🛑🛑🛑️Need #Clarity ??? My #Intuitive Counseling Sessions are open. #Love . #Health . #Career /#Finances . All readings are #confidential !!!!! **Entertainment Purposes** #SpiritualCounselor #NewConnections #DivineConnections #DivinelyOrchestrated #OracleReading #Oracle #higherlearning #HighConsciousness #Freedom #Love #LoveAndLight #Lightworkers #Happiness #ChooseHappiness #SpiritualAwakening #HigherConsciousness #ConsciousQueens #PinealGland #Positive #PositiveVibes #HigherFrequency #VibrateHigher - 1 hour ago

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Find the good 🍝
#spaghetti
#spaghettiaglioolio
#foodie
#choosehappiness
#havefaith
#betterdaysahead

Find the good #spaghetti #spaghettiaglioolio #foodie #choosehappiness #havefaith #betterdaysahead - 1 hour ago

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“Do to others, whatever you would that others do to you.” #LifeWithoutREGRETS #ChooseHappiness #TheGoldenRule #Inspire #Inspiration #WordOfGod

“Do to others, whatever you would that others do to you.” #LifeWithoutREGRETS #ChooseHappiness #TheGoldenRule #Inspire #Inspiration #WordOfGod - 1 hour ago

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1 hour ago

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#LifeIsExactlyWhatYouWantItToBe #YourChoice #ChooseHappiness #SmileEveryDay #HappinessOverloaded

#LifeIsExactlyWhatYouWantItToBe #YourChoice #ChooseHappiness #SmileEveryDay #HappinessOverloaded - 2 hours ago

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h e l l o  s u n☀️
Physically I'm here. Mentally I'm in a pool ordering my third mojito.
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#summerdays #sunny #gettinghot #sunnyday #quote #newhairdress #potd #summervibes #nexttripsoon #palmtrees #waves #ocean #travelaroundtheworld #helloyou #quote #fernweh #selfietime #weekendtime #choosehappiness #focusonthegood #positivevibes #vacation #instagood #traveloften #seasidelovers #travelblogger #explorer #traveler #globetrotter

h e l l o s u n️ Physically I'm here. Mentally I'm in a pool ordering my third mojito. . . #summerdays #sunny #gettinghot #sunnyday #quote #newhairdress #potd #summervibes #nexttripsoon #palmtrees #waves #ocean #travelaroundtheworld #helloyou #quote #fernweh #selfietime #weekendtime #choosehappiness #focusonthegood #positivevibes #vacation #instagood #traveloften #seasidelovers #travelblogger #explorer #traveler #globetrotter - 2 hours ago

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The behaviour,  action and words of others has zero to do with you. It comes from their perceptions,  their energy and their feelings that happening inside them.
Period.
Just understand this beautiful souls, You can never change any other person! Ever.
You can only be responsible for your own actions, your own energy and your own space.  Don't take it personally. Keep walking your pathway and journey in life and do it bravely.
#mahatmagandhi #tiptuesday #choosehappiness

The behaviour, action and words of others has zero to do with you. It comes from their perceptions, their energy and their feelings that happening inside them. Period. Just understand this beautiful souls, You can never change any other person! Ever. You can only be responsible for your own actions, your own energy and your own space. Don't take it personally. Keep walking your pathway and journey in life and do it bravely. #mahatmagandhi #tiptuesday #choosehappiness - 2 hours ago

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When you wake up , what are your first few thoughts? Are you excited about your day? Are you dreading it? How we begin each day really dictates how the rest of our day will go. Choose your thoughts wisely. Take them captive.

When you wake up , what are your first few thoughts? Are you excited about your day? Are you dreading it? How we begin each day really dictates how the rest of our day will go. Choose your thoughts wisely. Take them captive. - 2 hours ago

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🌿 𝑌𝑜𝑢𝑟 𝑟𝑜𝑜𝑡𝑠 𝑚𝑎𝑦 𝗯𝗲 𝗺𝗮𝗻𝗴𝗹𝗲𝗱 𝗮𝗻𝗱 𝘀𝗰𝗮𝗿𝗿𝗲𝗱, 𝑏𝑢𝑡 𝑦𝑜𝑢 𝐶𝐴𝑁 𝑠𝑡𝑖𝑙𝑙 𝑠𝑡𝑎𝑛𝑑 𝑡𝑎𝑙𝑙 🌿.
⠀
Do you sometimes feel as if you aren’t sure how you survived certain season(s) of your life? Or like how did I get here?
⠀
In this photo I’m sitting on a  Bellambra, or “ombú” it was brought to Spain from South America.
⠀
Its roots are twisty, on top the surface, mangled, some would say ugly, scarred - 🅨🅔🅣 it not only stood tall, but provided a huge canopy of protection.
⠀
I resonate with this magnificent tree - down to my core.
⠀
My roots are scarred. Damaged. Mangled. Twisty, downright 𝐔𝐆𝐋𝐘. I don’t know how I literally survived seasons or certain events in my life — but ᴴᴱᴿᴱ ᴵ ᴬᴹ.
⠀
I not only survived — I’m choosing to thrive, to stand tall and to do my very best protect/prevent others from experiencing the harm I’ve endured. I’m reaching to the sky. I’m always looking for the silver lining, 𝒄𝒉𝒐𝒐𝒔𝒊𝒏𝒈 joy. ⠀
Many negative insults we endure are out of our control. They’re unfortunate, unfair, painful, & destructive. They scar us for life — 𝗕𝘂𝘁 𝘁𝗵𝗲𝘆 𝗱𝗼 𝗻𝗼𝘁 𝗱𝗲𝗳𝗶𝗻𝗲 𝘂𝘀!
⠀
Today you have a choice.
⠀ 
You can choose to sulk in your pain, to let it make your decisions for you, to be what you are known by.
⠀ 
OR.
⠀ 
You can choose joy.  Choose to use your pain to motivate you to protect others, prevent others from having to go through these events alone. Provide respite.
⠀
If you need help climbing out of your current trench — reach out to me — 𝑰 𝑾𝑨𝑵𝑻 𝑻𝑶 𝑾𝑨𝑳𝑲 𝑾𝑰𝑻𝑯 𝒀𝑶𝑼. I want to shade you from harm & help you stand tall.

𝑌𝑜𝑢𝑟 𝑟𝑜𝑜𝑡𝑠 𝑚𝑎𝑦 𝗯𝗲 𝗺𝗮𝗻𝗴𝗹𝗲𝗱 𝗮𝗻𝗱 𝘀𝗰𝗮𝗿𝗿𝗲𝗱, 𝑏𝑢𝑡 𝑦𝑜𝑢 𝐶𝐴𝑁 𝑠𝑡𝑖𝑙𝑙 𝑠𝑡𝑎𝑛𝑑 𝑡𝑎𝑙𝑙 . ⠀ Do you sometimes feel as if you aren’t sure how you survived certain season(s) of your life? Or like how did I get here? ⠀ In this photo I’m sitting on a Bellambra, or “ombú” it was brought to Spain from South America. ⠀ Its roots are twisty, on top the surface, mangled, some would say ugly, scarred - 🅨🅔🅣 it not only stood tall, but provided a huge canopy of protection. ⠀ I resonate with this magnificent tree - down to my core. ⠀ My roots are scarred. Damaged. Mangled. Twisty, downright 𝐔𝐆𝐋𝐘. I don’t know how I literally survived seasons or certain events in my life — but ᴴᴱᴿᴱ ᴵ ᴬᴹ. ⠀ I not only survived — I’m choosing to thrive, to stand tall and to do my very best protect/prevent others from experiencing the harm I’ve endured. I’m reaching to the sky. I’m always looking for the silver lining, 𝒄𝒉𝒐𝒐𝒔𝒊𝒏𝒈 joy. ⠀ Many negative insults we endure are out of our control. They’re unfortunate, unfair, painful, & destructive. They scar us for life — 𝗕𝘂𝘁 𝘁𝗵𝗲𝘆 𝗱𝗼 𝗻𝗼𝘁 𝗱𝗲𝗳𝗶𝗻𝗲 𝘂𝘀! ⠀ Today you have a choice. ⠀ You can choose to sulk in your pain, to let it make your decisions for you, to be what you are known by. ⠀ OR. ⠀ You can choose joy. Choose to use your pain to motivate you to protect others, prevent others from having to go through these events alone. Provide respite. ⠀ If you need help climbing out of your current trench — reach out to me — 𝑰 𝑾𝑨𝑵𝑻 𝑻𝑶 𝑾𝑨𝑳𝑲 𝑾𝑰𝑻𝑯 𝒀𝑶𝑼. I want to shade you from harm & help you stand tall. - 2 hours ago

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Bridal on Film

Bridal on Film - 2 hours ago

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Everything in our lives is a reflection of a choice we have made. If we want different results, we need to make different choices. #choosewisely #chooselove #choosepeace #choosehappiness #loverelentlessly  #bethechangeyouwanttosee #bekind #miamibeachsunrise

Everything in our lives is a reflection of a choice we have made. If we want different results, we need to make different choices. #choosewisely #chooselove #choosepeace #choosehappiness #loverelentlessly #bethechangeyouwanttosee #bekind #miamibeachsunrise - 3 hours ago

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