#changeyourmindset

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You can do anything at anytime with anyone at anyage
.like comment and share. .
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.#quote #saying #sayings #quotesandsayings #quoteaboutlife #entrepreneurship #mindsetcoach #thoughtsbecomethings #wordsoftheday #quoteoftheday #businessquotes #Typewriterssayings #quotesgram #successmindset #winnerscircle
#changeyourmindset #thegoodqyotes #empire #mindset #businessmindset #businesswoman #keepgrowing #quotesfortheday

You can do anything at anytime with anyone at anyage .like comment and share. . . .#quote #saying #sayings #quotesandsayings #quoteaboutlife #entrepreneurship #mindsetcoach #thoughtsbecomethings #wordsoftheday #quoteoftheday #businessquotes #Typewriterssayings #quotesgram #successmindset #winnerscircle #changeyourmindset #thegoodqyotes #empire #mindset #businessmindset #businesswoman #keepgrowing #quotesfortheday - 60 minutes ago

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When you need to stretch, you stretch 🤝🆗💁‍♂️⁣
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Stretching is important to keep the muscles flexible, strong, and healthy. Without it, the muscles shorten and become tight. When they're needed in action, they're weak and unable to extend all the way - putting you at risk for joint pain, strains and muscle damage.

When you need to stretch, you stretch 🤝‍♂️⁣ .⁣ Stretching is important to keep the muscles flexible, strong, and healthy. Without it, the muscles shorten and become tight. When they're needed in action, they're weak and unable to extend all the way - putting you at risk for joint pain, strains and muscle damage. - 1 hour ago

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Me last year vs. me this year. It’s amazing what happens when you trust God, have a little faith and change your mindset. I used to feel like I needed to please other people and their feelings were more important, all while I was abandoning mine. I gave every bit of myself and went out of my way to do for others, while I was pouring from an empty cup. I gave my all, and I got nothing in return except lies and manipulation. This year, I chose ME!!! I chose to actually put God and MY CHILDREN first instead of people who meant nothing and just sucked my energy and time. I chose to remove myself from social media where I felt obligated to write back when I didn’t really have the energy to, but did anyway. I chose to distance myself from who I called “friends,” and I chose to spend more “conscious” time with my children. I chose staying at home with my kids on the weekend and actually being happy than spending my time with people who drained me and I actually felt alone. I chose to stop asking or begging people for their time and attention, because now I don’t need that. I thought I had to be talking to someone or dating someone to be happy. I was wrong. I NEVER thought I could be single and be happy. I thought I was going to be sad and miserable forever. I was wrong. I thought I needed alcohol or meds to feel normal. I was 10000% wrong.  I chose God, and He chose ME, and now I don’t rely on ANYTHING or ANYONE to control my happiness. My happiness relies on myself. Honestly, when I got off social media, stopped being “friends” with certain people, and didn’t feel obligated to do ANYTHING for anyone, my life changed for the better. 
Oh and I used to curse myself and be so negative. Someone told me to stop doing that and start being positive and watch how it will change your life. I didn’t believe them. But it was right. Anyway, sorry for the rambling, but I just wanted to say that I’m still here, and I’m actually thriving. So many good things have happened and are happening in my life all my changing my mindset and trusting in Him. If any of my friends feel like I did, feel depressed or have anxiety and need someone to talk to, please message me. I’ve been there. ❤️

Me last year vs. me this year. It’s amazing what happens when you trust God, have a little faith and change your mindset. I used to feel like I needed to please other people and their feelings were more important, all while I was abandoning mine. I gave every bit of myself and went out of my way to do for others, while I was pouring from an empty cup. I gave my all, and I got nothing in return except lies and manipulation. This year, I chose ME!!! I chose to actually put God and MY CHILDREN first instead of people who meant nothing and just sucked my energy and time. I chose to remove myself from social media where I felt obligated to write back when I didn’t really have the energy to, but did anyway. I chose to distance myself from who I called “friends,” and I chose to spend more “conscious” time with my children. I chose staying at home with my kids on the weekend and actually being happy than spending my time with people who drained me and I actually felt alone. I chose to stop asking or begging people for their time and attention, because now I don’t need that. I thought I had to be talking to someone or dating someone to be happy. I was wrong. I NEVER thought I could be single and be happy. I thought I was going to be sad and miserable forever. I was wrong. I thought I needed alcohol or meds to feel normal. I was 10000% wrong. I chose God, and He chose ME, and now I don’t rely on ANYTHING or ANYONE to control my happiness. My happiness relies on myself. Honestly, when I got off social media, stopped being “friends” with certain people, and didn’t feel obligated to do ANYTHING for anyone, my life changed for the better. Oh and I used to curse myself and be so negative. Someone told me to stop doing that and start being positive and watch how it will change your life. I didn’t believe them. But it was right. Anyway, sorry for the rambling, but I just wanted to say that I’m still here, and I’m actually thriving. So many good things have happened and are happening in my life all my changing my mindset and trusting in Him. If any of my friends feel like I did, feel depressed or have anxiety and need someone to talk to, please message me. I’ve been there. ️ - 1 hour ago

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#mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #grind #dailymotivation #dontstop #keepgoing #reachyourgoals #timeismoney #happylife #positivevibes #morningmotivation

Double Tap ️ and Tag SOMEONE who needs to SEE THIS! ------------------ ------------------ Like our content ? Hit that follow button! @the.entrepreneur.things @the.entrepreneur.things @the.entrepreneur.things . . . Cr @therealboycewatkins #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #grind #dailymotivation #dontstop #keepgoing #reachyourgoals #timeismoney #happylife #positivevibes #morningmotivation - 1 hour ago

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Today I would like to suggest that you spend some time, energy, or money on your favorite cause. Maybe post something about it on FB or IG, donate a small amount to something that is important to you, plan to spend some actual physical time planting trees, working at a soup kitchen, a woman’s shelter, PeaceCorps - whatever speaks to you.
🤝
WHY IT’S IMPORTANT
We know that giving lights up our joy centers. We also know that when it comes to charity any investment is a needed investment. But giving to those who need our assistance also helps our sense of gratitude - to be thankful that we are able to give help and to be thankful to know that should we ever need help there are always people that are available. This increases our sense of abundance, purpose, and belonging to the planet and the people that we share it with.
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I would like to also invite you to share any organizations that you care about below in the comments. Perhaps we can make some new connections.
🤝
More tomorrow. 💌
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✅Learn more about working with me.
✅ 👉🏻🔗 in bio
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#lovelife #selflove #selfcare #shiftperspective #beyourbest #changeyourlife #positivethinking #mindbodysoul #wellbeing #change #selfimprovement #growthmindset #growth #levelup #psychology #coaching #womenempowerment #reimagine #mindpower #changeyourthoughts #changeyourmindset #joy #inspirationdaily #dailymotivation #lifecoach #personaldevelopment #personalgrowth #whatif #28dayselflovechallenge

Today I would like to suggest that you spend some time, energy, or money on your favorite cause. Maybe post something about it on FB or IG, donate a small amount to something that is important to you, plan to spend some actual physical time planting trees, working at a soup kitchen, a woman’s shelter, PeaceCorps - whatever speaks to you. 🤝 WHY IT’S IMPORTANT We know that giving lights up our joy centers. We also know that when it comes to charity any investment is a needed investment. But giving to those who need our assistance also helps our sense of gratitude - to be thankful that we are able to give help and to be thankful to know that should we ever need help there are always people that are available. This increases our sense of abundance, purpose, and belonging to the planet and the people that we share it with. 🤝 I would like to also invite you to share any organizations that you care about below in the comments. Perhaps we can make some new connections. 🤝 More tomorrow. —————————— Learn more about working with me. 🏻 in bio . #lovelife #selflove #selfcare #shiftperspective #beyourbest #changeyourlife #positivethinking #mindbodysoul #wellbeing #change #selfimprovement #growthmindset #growth #levelup #psychology #coaching #womenempowerment #reimagine #mindpower #changeyourthoughts #changeyourmindset #joy #inspirationdaily #dailymotivation #lifecoach #personaldevelopment #personalgrowth #whatif #28dayselflovechallenge - 1 hour ago

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SAMPSON'S SERMON 
If you want to become great at anything you have to work with the people that are great at the thing you to do, surround yourself with people who are better or have done what you want to and you will raise yourself up.

Be better today than you were yesterday and don't be afraid to ask for help because you never know where the road will take you.

#better #greatness #work #life #worklife #balance #power #confidencecoach #coach #coaching #coachingfordads #mindfulnesscoaching #mindsetcoaching #bethebestyou #bebetter #nogymnoproblem #instafitness #change #changeyourmindset 
@function1fitness

SAMPSON'S SERMON If you want to become great at anything you have to work with the people that are great at the thing you to do, surround yourself with people who are better or have done what you want to and you will raise yourself up. Be better today than you were yesterday and don't be afraid to ask for help because you never know where the road will take you. #better #greatness #work #life #worklife #balance #power #confidencecoach #coach #coaching #coachingfordads #mindfulnesscoaching #mindsetcoaching #bethebestyou #bebetter #nogymnoproblem #instafitness #change #changeyourmindset @function1fitness - 1 hour ago

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Find your why! 📢
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#ImpactOverEgo #WinItWednesday #MidWeekMotivation #Believe #YouGotThis #Positivity #Inspire #WorthyOfWinning #EmbraceTheProcess
#ChangeYourMindset #Success #Motivation #Inspiration #FollowYourDreams #DreamsComeTrue #Journey #Destiny #Empowerment #BeGreat #Transformation #FoodForThought

Find your why! • • #ImpactOverEgo #WinItWednesday #MidWeekMotivation #Believe #YouGotThis #Positivity #Inspire #WorthyOfWinning #EmbraceTheProcess #ChangeYourMindset #Success #Motivation #Inspiration #FollowYourDreams #DreamsComeTrue #Journey #Destiny #Empowerment #BeGreat #Transformation #FoodForThought - 1 hour ago

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TYPE "YES" IF YOU AGREE ! 🔥

REPOST @successes

#motivation #motivational #businesscoach #motivations #business #motivationmonday #businessman #businesscards #motivationalquote #millionairemindset #changeyourmindset #motivationalmonday #mindsetcoach #prilaga #businesslife #businessowner #businesswomen #successmindset #motivationalquotes #mindset #entrepreneurmindset #fitnessmotivation #positivemindset #growthmindset #businesswoman #mindsetiseverything #motivationalspeaker #businesstrip

TYPE "YES" IF YOU AGREE ! REPOST @successes #motivation #motivational #businesscoach #motivations #business #motivationmonday #businessman #businesscards #motivationalquote #millionairemindset #changeyourmindset #motivationalmonday #mindsetcoach #prilaga #businesslife #businessowner #businesswomen #successmindset #motivationalquotes #mindset #entrepreneurmindset #fitnessmotivation #positivemindset #growthmindset #businesswoman #mindsetiseverything #motivationalspeaker #businesstrip - 1 hour ago

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Push through the tough things to get to the results you want, success!!!!!
#intentionalliving #edmylett #bodygoals #changeyourmindset #godfirst #johnmaxwell #results #sweat #tenacity

Push through the tough things to get to the results you want, success!!!!! #intentionalliving #edmylett #bodygoals #changeyourmindset #godfirst #johnmaxwell #results #sweat #tenacity - 1 hour ago

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The thing that I always say 🗣️ to myself when I am not feeling #inspired is that 👉 I am going die one day and all of the things that I aspire to do might not become a #possibility if I don't use every moment that I have wisely 😇.
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Things will get hard 😥 but in no way it means to stop 🙅, just gain more #knowledge about it and keep moving forward 💁.
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With Love,
@LordOfHustling
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📸 | @molham.haidar
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Double Tap ❤️ |
Save It If You Loved It 📲 |
Comment Your Thoughts ⌨️ |
Tag And Send It To Your Friends 👥 |

The thing that I always say 🗣️ to myself when I am not feeling #inspired is that I am going die one day and all of the things that I aspire to do might not become a #possibility if I don't use every moment that I have wisely 😇. ⠀ Things will get hard but in no way it means to stop , just gain more #knowledge about it and keep moving forward . ⠀ With Love, @LordOfHustling - 📸 | @molham.haidar - Double Tap ️ | Save It If You Loved It | Comment Your Thoughts ⌨️ | Tag And Send It To Your Friends 👥 | - 2 hours ago

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Be grateful for who you are, where you are now and where you're going💕. Instead of hating all the things about you and your life that you would like to change, try gratitude! 
Huh? 🙄What do I have to be grateful about, Neix? 
Gratitude for what brought you to this space and gratitude for the skills and determination you are building to take you out of it, of course!

I am grateful for the life I live. It is full of love and prosperity. And even though my life isn't "perfect" I am grateful for my progress. To me, that's worth a lot❣

Follow👣 @my.elevatedlife and 👆🏾click the link to read my brand new blog!

Neix 💜✨

Be grateful for who you are, where you are now and where you're going. Instead of hating all the things about you and your life that you would like to change, try gratitude! Huh? 🙄What do I have to be grateful about, Neix? Gratitude for what brought you to this space and gratitude for the skills and determination you are building to take you out of it, of course! I am grateful for the life I live. It is full of love and prosperity. And even though my life isn't "perfect" I am grateful for my progress. To me, that's worth a lot❣ Follow @my.elevatedlife and 🏾click the link to read my brand new blog! Neix - 2 hours ago

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Deshalb ist es sinnvoll darauf zu achten, dass dein inneres Gepäck leicht bleibt. 
#erfolg#ziele#persönlichkeitsentwicklung#wissensammeln#selbstbestimmt#dankbarkeit#freude#glaubeandich#höraufdeinherz#Liebe#changeyourmindset#believeinyourself#vertrauen#mindset#energie#positiveeinstellung#success#diekunstdeindingzumachen#glückunderfüllung#hoffnung#Motivation#personalgrowth#stille#gesundheit#meditation

Deshalb ist es sinnvoll darauf zu achten, dass dein inneres Gepäck leicht bleibt. #erfolg #ziele #persönlichkeitsentwicklung #wissensammeln #selbstbestimmt #dankbarkeit #freude #glaubeandich #höraufdeinherz #Liebe #changeyourmindset #believeinyourself #vertrauen #mindset #energie #positiveeinstellung #success #diekunstdeindingzumachen #glückunderfüllung #hoffnung #Motivation #personalgrowth #stille #gesundheit #meditation - 2 hours ago

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Motivate yourself to become winner. ❤️❤️
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Follow @panditdasa
For more!!!
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#keynotespeaker #motivationalspeaker #leadershipanddevelopment #mindfulness #resilience #urbanmonk #humanresources #servantleader #stressmanagement #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #changeyourmindset #lifecoaches #successquotes #powerofpositivity

Motivate yourself to become winner. ️ . Follow @panditdasa For more!!! . . . . . . . . #keynotespeaker #motivationalspeaker #leadershipanddevelopment #mindfulness #resilience #urbanmonk #humanresources #servantleader #stressmanagement #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #changeyourmindset #lifecoaches #successquotes #powerofpositivity - 2 hours ago

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Some days I’m on top of my ish and I’m feeling BOMB!! Other days I haven’t washed my hair, I have pimples from stress and I leave my keys in the fridge. But every day I learn to love myself - the good, the bad and everything in between ✨ “Maybe I made a mistake yesterday, but yesterday’s me is still me. I am who I am today, with all my faults. Tomorrow I might be a tiny bit wiser, and that’s me, too. These faults and mistakes are what I am, making up the brightest stars in the constellation of my life. I have come to love myself for who I was, who I am, and who I hope to become.” Kim Namjoon 💜

Some days I’m on top of my ish and I’m feeling BOMB!! Other days I haven’t washed my hair, I have pimples from stress and I leave my keys in the fridge. But every day I learn to love myself - the good, the bad and everything in between “Maybe I made a mistake yesterday, but yesterday’s me is still me. I am who I am today, with all my faults. Tomorrow I might be a tiny bit wiser, and that’s me, too. These faults and mistakes are what I am, making up the brightest stars in the constellation of my life. I have come to love myself for who I was, who I am, and who I hope to become.” Kim Namjoon - 2 hours ago

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I know this sounds selfish. But, the more I think about it, the more I realize how flawed that thinking is. Don't let yourself fall into daily routines without setting some time in there to improve your mental/physical/spiritual health.
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In my opinion, Manicure's/Pedicure's/Massage/Hair Appointments  THESE DO NOT COUNT. This is maintenance. It's like brushing your teeth in the morning and it requires zero effort. I'm talking about finding something that makes you unhappy, and then becoming aware of it, to the point that you are willing to take the steps to improve.
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Dream Big. Life is too short for mediocre.
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#lovethyself #selflove #selfcare #mindbodyandsoul #changeyourmindset #wednesdaywisdom #thoughtsofa30something #womenempowerment #womenfitness #challengingthoughts #notimewasted

I know this sounds selfish. But, the more I think about it, the more I realize how flawed that thinking is. Don't let yourself fall into daily routines without setting some time in there to improve your mental/physical/spiritual health. . . In my opinion, Manicure's/Pedicure's/Massage/Hair Appointments THESE DO NOT COUNT. This is maintenance. It's like brushing your teeth in the morning and it requires zero effort. I'm talking about finding something that makes you unhappy, and then becoming aware of it, to the point that you are willing to take the steps to improve. . . . Dream Big. Life is too short for mediocre. . . . . #lovethyself #selflove #selfcare #mindbodyandsoul #changeyourmindset #wednesdaywisdom #thoughtsofa30something #womenempowerment #womenfitness #challengingthoughts #notimewasted - 2 hours ago

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I have been so deeply impacted by Pst @brevived in his teachings and his manner of life . Thank you for your love and prayers for us. @chcsg @johann_sim #weekendvibes #eventful #billjohnson #conference #fellowship #lovehisword #godsword #tsunami #changeyourmindset #supernatural #whathegave #hisheart #hiswill

I have been so deeply impacted by Pst @brevived in his teachings and his manner of life . Thank you for your love and prayers for us. @chcsg @johann_sim #weekendvibes #eventful #billjohnson #conference #fellowship #lovehisword #godsword #tsunami #changeyourmindset #supernatural #whathegave #hisheart #hiswill - 2 hours ago

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A lot of times in life The next step requires some help or guidance. But unfortunately a lot of people get stuck in those positions because they are unwilling to ask. They just assume the person will say no so they just stay where they are, and usually get mad at the world.
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the answer will be no 100% of the time if you don't even ask in the first place.
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Live #LifeDecided

A lot of times in life The next step requires some help or guidance. But unfortunately a lot of people get stuck in those positions because they are unwilling to ask. They just assume the person will say no so they just stay where they are, and usually get mad at the world. . the answer will be no 100% of the time if you don't even ask in the first place. . Live #LifeDecided - 2 hours ago

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One of those days where the journey truly was the destination. Good people in good places. #mountains #getafterit #changeyourmindset #adventure

One of those days where the journey truly was the destination. Good people in good places. #mountains #getafterit #changeyourmindset #adventure - 2 hours ago

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"Why even bother???" (ever hear yourself thinking this? read on)
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"I Can't" Hilda and "I Don't Wanna" Hilda are two of the different BS beliefs of Hilda. And when those two broads are in cahoots, you're in trouble. -
You've got "I Can't" on one shoulder, saying to you, "Who do you think you are? "There's something wrong with you, "You know you're gonna fail anyway, you suck." She's this childhood bully that follows you around, and treats you like crap, and feeds you copious amounts of self-doubt. -
On the other shoulder, you've got "I Don't Wanna" Hilda. "I Don't Wanna" Hilda is the nice one, the enabling one, she's the one that says, "psht, it's okay, "don't you wanna watch some Netflix with me? "It's gonna be too hard, you don't really wanna do that, "I mean, I know that sounds nice, "but it's really too hard for you, "here's something shiny, let's go play with that." -
So when you have both of these characters hanging out in your head at the same time, when there's something big that you wanna do, that's when we've got trouble. And that's where the "pff, why even bother?" attitude comes in. -
In today's YouTube video, I explain this strange dance of these two Hildas and what you can do about it. Please watch, like, comment, and share...
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https://youtu.be/EvOqatbYYJw

"Why even bother???" (ever hear yourself thinking this? read on) - "I Can't" Hilda and "I Don't Wanna" Hilda are two of the different BS beliefs of Hilda. And when those two broads are in cahoots, you're in trouble. - You've got "I Can't" on one shoulder, saying to you, "Who do you think you are? "There's something wrong with you, "You know you're gonna fail anyway, you suck." She's this childhood bully that follows you around, and treats you like crap, and feeds you copious amounts of self-doubt. - On the other shoulder, you've got "I Don't Wanna" Hilda. "I Don't Wanna" Hilda is the nice one, the enabling one, she's the one that says, "psht, it's okay, "don't you wanna watch some Netflix with me? "It's gonna be too hard, you don't really wanna do that, "I mean, I know that sounds nice, "but it's really too hard for you, "here's something shiny, let's go play with that." - So when you have both of these characters hanging out in your head at the same time, when there's something big that you wanna do, that's when we've got trouble. And that's where the "pff, why even bother?" attitude comes in. - In today's YouTube video, I explain this strange dance of these two Hildas and what you can do about it. Please watch, like, comment, and share... - https://youtu.be/EvOqatbYYJw - 2 hours ago

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Productivity hack: consume knowledge over entertainment. .
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Great post @mindset.therapy ・・・
Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
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Remember these tips to keep you productive ☝️.
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#mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #success #successcoach

Productivity hack: consume knowledge over entertainment. . . Great post @mindset.therapy ・・・ Double Tap ️ and Tag SOMEONE who needs to SEE THIS! ------------------ Remember these tips to keep you productive ️. ------------------ Like our content ? Hit that follow button! @mindset.therapy @mindset.therapy @mindset.therapy ------------------ Credits: FactsToSuccess . . . #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #success #successcoach - 2 hours ago

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Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
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Inspiring moments from iconic animated movies ♥️.
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Like our content ? Hit that follow button! ⬇️👍
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#mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #success #successcoach

Double Tap ️ and Tag SOMEONE who needs to SEE THIS! ------------------ Inspiring moments from iconic animated movies ️. ------------------ Like our content ? Hit that follow button! @mindset.therapy @mindset.therapy @mindset.therapy ------------------ Credits: @knowledge_media . . . #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #success #successcoach - 2 hours ago

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🙋‍♀️🎤
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📸 @kelseywells
#selfloveisthebestlove #selfloveclub #selflovejourney #selflovequotes #trustyourjourney #trustyourheart #trustyourintuition #healthylivingrevolution #healthyvibes #goodvibesonly #goodvibetribe #healthrevolution #selfloverevolution #changeyourlifestyle #changeyourmindset #mindsettraining #mindsetmattersmost #mindovermatter #dowhatlightsyouup #dowhatmakesyoursoulhappy #soulliving #lifecoachingmelbourne #personalcoachingmelbourne #jointheselfloverevolution #fillyourowncup #putonyouroxygenmaskfirst #burnoutisntsexy #burnoutgeneration #childrenofthefeministrevolution #nofucksclu

‍♀️ • • • 📸 @kelseywells #selfloveisthebestlove #selfloveclub #selflovejourney #selflovequotes #trustyourjourney #trustyourheart #trustyourintuition #healthylivingrevolution #healthyvibes #goodvibesonly #goodvibetribe #healthrevolution #selfloverevolution #changeyourlifestyle #changeyourmindset #mindsettraining #mindsetmattersmost #mindovermatter #dowhatlightsyouup #dowhatmakesyoursoulhappy #soulliving #lifecoachingmelbourne #personalcoachingmelbourne #jointheselfloverevolution #fillyourowncup #putonyouroxygenmaskfirst #burnoutisntsexy #burnoutgeneration #childrenofthefeministrevolution #nofucksclu - 2 hours ago

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Are you loved for who you really are?
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If you are vulnerable and honest, then you can get intimacy and can be loved for who you really are ❤️

Are you loved for who you really are? ———————————————————————— If you are vulnerable and honest, then you can get intimacy and can be loved for who you really are ️ - 2 hours ago

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Once you discover your inherent gift. I can guarantee your haters will crossover their pride to pay you for your gift.
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Your Gift is what will make you valuable.

Once you discover your inherent gift. I can guarantee your haters will crossover their pride to pay you for your gift. • Your Gift is what will make you valuable. - 2 hours ago

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I’m not sure what gods or suns or moons or hierarchy of heavenly places decided you should fall gently into my world, but⁣
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I will always be in awe that you feathered the moonlight and danced in the sunlight of my humble little world.⁣
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#shineyourlight #liveyourtruth #bepresent #changeyourmindset #speaklife⁣ #austin #austintexas #austinmom #austinliving #austinkids #austinmomblogger #atx #atxblogger #atxfamily #atxkids #atxliving #atxmom #atxmomblogger #tyrannosaurusatx

I’m not sure what gods or suns or moons or hierarchy of heavenly places decided you should fall gently into my world, but⁣ ⁣ I will always be in awe that you feathered the moonlight and danced in the sunlight of my humble little world.⁣ ⁣ .⁣ .⁣ .⁣ .⁣ #shineyourlight #liveyourtruth #bepresent #changeyourmindset #speaklife#austin #austintexas #austinmom #austinliving #austinkids #austinmomblogger #atx #atxblogger #atxfamily #atxkids #atxliving #atxmom #atxmomblogger #tyrannosaurusatx - 2 hours ago

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Yesssss this ☮️💜🕉 always always be kind to yourself. #kindness #kind #beafriendtowhoyouare ##spirituality #loveyourlife #happinessisachoice #makeyourselfhappy #changeyourmindset #lovenlight #jennsintuitivework jennsintuitivework.com

Yesssss this ☮️🕉 always always be kind to yourself. #kindness #kind #beafriendtowhoyouare ##spirituality #loveyourlife #happinessisachoice #makeyourselfhappy #changeyourmindset #lovenlight #jennsintuitivework jennsintuitivework.com - 2 hours ago

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Have I ever told you, mornings with you are my favorite! .
I struggle with waking up in the mornings, if you know me well you can attest to this! Until I have had my shake, tea, tabs and listened to my personal development I’m not the person you want to talk to first thing. .
I work hard to ensure I get enough sleep and give myself enough time to do my routine! I’m trying hard to be a morning person! .
But most days the one thing that truly brings me joy is our morning time together creating healthy habits and snuggles! .
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#createyourlife #overcomehardthings #ican #mornings #routine #mylittleman #caymanbrady #stepintogreatness #changeyourmindset #changeyourlife #morningroutine #becomingamorningperson #fueledbyherbalife

Have I ever told you, mornings with you are my favorite! . I struggle with waking up in the mornings, if you know me well you can attest to this! Until I have had my shake, tea, tabs and listened to my personal development I’m not the person you want to talk to first thing. . I work hard to ensure I get enough sleep and give myself enough time to do my routine! I’m trying hard to be a morning person! . But most days the one thing that truly brings me joy is our morning time together creating healthy habits and snuggles! . . . #createyourlife #overcomehardthings #ican #mornings #routine #mylittleman #caymanbrady #stepintogreatness #changeyourmindset #changeyourlife #morningroutine #becomingamorningperson #fueledbyherbalife - 2 hours ago

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Lunch time goodness 😋

Lunch time goodness - 2 hours ago

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What's keeping you from your weightloss goals???
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Is it time? ⏳
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Because, I just knocked out a sweat inducing, fat burning, all around GREAT workout....and guess what?!
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It only took 20 minutes!!! 🤯🤯🤯
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Time aside (because you know my favourite workout program is 45-60 minutes a day 🙈), the FEELING I get from my workouts is what keeps me coming back. I feel re-energized and more creative after a workout. I have more patience with my kids (2 toddler 🤪), and I feel way more confident and strong!
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So if you're ready to commit to 20 minutes a day, message me or comment below and I'll help you get started. We'll do it together 🙂
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#nomorexcuses #notime #busymom #workingmom #workingmomlife #momofatoddler #fitmomma ##makeithappen #reachyourgoals #stopwaitingstartdoing #changestartswithyou #changeyourmindset #gainmusclemass #loosewieghtjourney #positivethinking #behealthybehappy #winterbootcamp #momoftwo #momofgirls #joinmetoday #momonamission #fitjourney #investinyourself #getfit #momgettingfit #lovingmyselffit

What's keeping you from your weightloss goals??? . Is it time? . Because, I just knocked out a sweat inducing, fat burning, all around GREAT workout....and guess what?! . It only took 20 minutes!!! 🤯🤯🤯 . Time aside (because you know my favourite workout program is 45-60 minutes a day ), the FEELING I get from my workouts is what keeps me coming back. I feel re-energized and more creative after a workout. I have more patience with my kids (2 toddler 🤪), and I feel way more confident and strong! . So if you're ready to commit to 20 minutes a day, message me or comment below and I'll help you get started. We'll do it together 🙂 . . . . . . . . . #nomorexcuses #notime #busymom #workingmom #workingmomlife #momofatoddler #fitmomma ##makeithappen #reachyourgoals #stopwaitingstartdoing #changestartswithyou #changeyourmindset #gainmusclemass #loosewieghtjourney #positivethinking #behealthybehappy #winterbootcamp #momoftwo #momofgirls #joinmetoday #momonamission #fitjourney #investinyourself #getfit #momgettingfit #lovingmyselffit - 2 hours ago

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Reposted from @mindset.therapy -  Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
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Love these rules by Jack Ma 👏.
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Like our content ? Hit that follow button! ⬇️👍
🔷 @mindset.therapy
🔷 @mindset.therapy
🔷 @mindset.therapy
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Original Credits: to the respective owner ♥️
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#mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #sleep #successcoach

Reposted from @mindset.therapy - Double Tap ️ and Tag SOMEONE who needs to SEE THIS! ------------------ Love these rules by Jack Ma . ------------------ Like our content ? Hit that follow button! @mindset.therapy @mindset.therapy @mindset.therapy ------------------ Original Credits: to the respective owner ️ . . . #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #sleep #successcoach - 2 hours ago

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I can just stay here and watch the waves all day and night.  Living in HERE & NOW. 😎❤️😍😇

I can just stay here and watch the waves all day and night. Living in HERE & NOW. 😎😇 - 2 hours ago

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DOUBLE TAP IF YOU AGREE👍🏻❤️ TAG 🔥 |@growth_forself✨
❗️FOLLOW FOR MORE MOTIVATION ❗️ SHARE FEED |👉📱
BE FREE TO SHARE YOUR THOUGHT| 
FOLLOW:@growth_forself
FOLLOW:@growth_forself

DOUBLE TAP IF YOU AGREE🏻️ TAG |@growth_forself ️FOLLOW FOR MORE MOTIVATION ️ SHARE FEED | BE FREE TO SHARE YOUR THOUGHT| FOLLOW:@growth_forself FOLLOW:@growth_forself - 3 hours ago

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What would you want to wear on your T-shirt? Any ideas?
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work!! #entrepreneur #womeninbusiness #levelupchallenge #levelup #chaseyourdreams #gohardorgohome #2019 #itcouldbeworse #empoweringwomen #womensupportingwomen #momlife #womenentrepreneur #buildyourempire #startabusiness #beyourself #trusttheprocess
#womensupportwomen #startyourownbusiness #supportsmallbusiness #smallbusiness #womenempowerment #womeninspiringwomen #womenhelpingwomen #businesswoman #businessowner #businessideas #blackownedbusiness #blackbusinesswomen #blackbusiness #changeyourmindset

What would you want to wear on your T-shirt? Any ideas? . . . . work!! #entrepreneur #womeninbusiness #levelupchallenge #levelup #chaseyourdreams #gohardorgohome #2019 #itcouldbeworse #empoweringwomen #womensupportingwomen #momlife #womenentrepreneur #buildyourempire #startabusiness #beyourself #trusttheprocess #womensupportwomen #startyourownbusiness #supportsmallbusiness #smallbusiness #womenempowerment #womeninspiringwomen #womenhelpingwomen #businesswoman #businessowner #businessideas #blackownedbusiness #blackbusinesswomen #blackbusiness #changeyourmindset - 3 hours ago

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What would you want to wear on your T-shirt? Any ideas?
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work!! #entrepreneur #womeninbusiness #levelupchallenge #levelup #chaseyourdreams #gohardorgohome #2019 #itcouldbeworse #empoweringwomen #womensupportingwomen #momlife #womenentrepreneur #buildyourempire #startabusiness #beyourself #trusttheprocess
#womensupportwomen #startyourownbusiness #supportsmallbusiness #smallbusiness #womenempowerment #womeninspiringwomen #womenhelpingwomen #businesswoman #businessowner #businessideas #blackownedbusiness #blackbusinesswomen #blackbusiness #changeyourmindset

What would you want to wear on your T-shirt? Any ideas? . . . . work!! #entrepreneur #womeninbusiness #levelupchallenge #levelup #chaseyourdreams #gohardorgohome #2019 #itcouldbeworse #empoweringwomen #womensupportingwomen #momlife #womenentrepreneur #buildyourempire #startabusiness #beyourself #trusttheprocess #womensupportwomen #startyourownbusiness #supportsmallbusiness #smallbusiness #womenempowerment #womeninspiringwomen #womenhelpingwomen #businesswoman #businessowner #businessideas #blackownedbusiness #blackbusinesswomen #blackbusiness #changeyourmindset - 3 hours ago

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DOUBLE TAP IF YOU AGREE👍🏻❤️ TAG 🔥 |@growth_forself✨
❗️FOLLOW FOR MORE MOTIVATION ❗️ SHARE FEED |👉📱
BE FREE TO SHARE YOUR THOUGHT| 
FOLLOW:@growth_forself
FOLLOW:@growth_forself

DOUBLE TAP IF YOU AGREE🏻️ TAG |@growth_forself ️FOLLOW FOR MORE MOTIVATION ️ SHARE FEED | BE FREE TO SHARE YOUR THOUGHT| FOLLOW:@growth_forself FOLLOW:@growth_forself - 3 hours ago

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What would you want to wear on your T-shirt? Any ideas?
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work!! #entrepreneur #womeninbusiness #levelupchallenge #levelup #chaseyourdreams #gohardorgohome #2019 #itcouldbeworse #empoweringwomen #womensupportingwomen #momlife #womenentrepreneur #buildyourempire #startabusiness #beyourself #trusttheprocess
#womensupportwomen #startyourownbusiness #supportsmallbusiness #smallbusiness #womenempowerment #womeninspiringwomen #womenhelpingwomen #businesswoman #businessowner #businessideas #blackownedbusiness #blackbusinesswomen #blackbusiness #changeyourmindset

What would you want to wear on your T-shirt? Any ideas? . . . . work!! #entrepreneur #womeninbusiness #levelupchallenge #levelup #chaseyourdreams #gohardorgohome #2019 #itcouldbeworse #empoweringwomen #womensupportingwomen #momlife #womenentrepreneur #buildyourempire #startabusiness #beyourself #trusttheprocess #womensupportwomen #startyourownbusiness #supportsmallbusiness #smallbusiness #womenempowerment #womeninspiringwomen #womenhelpingwomen #businesswoman #businessowner #businessideas #blackownedbusiness #blackbusinesswomen #blackbusiness #changeyourmindset - 3 hours ago

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Plank challenge! .
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Today was Day 3 of a 30 day plank challenge that's going on right now in my fitness group.
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Planks are a really great move to strengthen your core, which is so important in every day life as well as in sports. .
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Day 3 was only 20 seconds, but we'll keep adding time until we get to 2 minutes by the end of the month.  It's about daily work and progress!  I showed both a high plank and a low plank (forearm plank)...either one is fine! .
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If anyone wants to see the whole Plank Challenge graphic, it's posted in my IG story. .
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I also did some weights after the step workout (Shoulder day)  along with more core work before going out to shovel snow!
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*Planking makes a pretty boring video*
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#dadlife #parentinglife #parentlife #busydad #busymom #busyparent #dadofgirls #dadofboys #boydad #girldad #instadads #weightlossjourney #weightlosssupport #plankingchallenge #thisisforty #fortyisthenewtwenty #fortysomething #healthyhabits #fitnessinspo #changeisgood #changeyourlife #challengeyourlimits #progressnotperfection #changeyourmindset #goals

Plank challenge! . . Today was Day 3 of a 30 day plank challenge that's going on right now in my fitness group. . . Planks are a really great move to strengthen your core, which is so important in every day life as well as in sports. . . Day 3 was only 20 seconds, but we'll keep adding time until we get to 2 minutes by the end of the month. It's about daily work and progress! I showed both a high plank and a low plank (forearm plank)...either one is fine! . . If anyone wants to see the whole Plank Challenge graphic, it's posted in my IG story. . . I also did some weights after the step workout (Shoulder day) along with more core work before going out to shovel snow! . . *Planking makes a pretty boring video* . . . . . . . . . #dadlife #parentinglife #parentlife #busydad #busymom #busyparent #dadofgirls #dadofboys #boydad #girldad #instadads #weightlossjourney #weightlosssupport #plankingchallenge #thisisforty #fortyisthenewtwenty #fortysomething #healthyhabits #fitnessinspo #changeisgood #changeyourlife #challengeyourlimits #progressnotperfection #changeyourmindset #goals - 3 hours ago

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DOUBLE TAP IF YOU AGREE👍🏻❤️ TAG 🔥 |@growth_forself✨
❗️FOLLOW FOR MORE MOTIVATION ❗️ SHARE FEED |👉📱
BE FREE TO SHARE YOUR THOUGHT| 
FOLLOW:@growth_forself
FOLLOW:@growth_forself

DOUBLE TAP IF YOU AGREE🏻️ TAG |@growth_forself ️FOLLOW FOR MORE MOTIVATION ️ SHARE FEED | BE FREE TO SHARE YOUR THOUGHT| FOLLOW:@growth_forself FOLLOW:@growth_forself - 3 hours ago

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#noneed #chaseyourdreams #possibilities #knocking #doortodoor #reddoor #beaware #beempowered #createeveryday #livelifenow #youareworthit #tapintoyourmind #believeinyou #meditatedaily #mindsetiskey #changeyourmindset #selfcarethreads #breatheinbreatheout #keepyourheadup #poweryoga #thinkoutsidethebox #openyourmind #openyourheart #europetravel

#noneed #chaseyourdreams #possibilities #knocking #doortodoor #reddoor #beaware #beempowered #createeveryday #livelifenow #youareworthit #tapintoyourmind #believeinyou #meditatedaily #mindsetiskey #changeyourmindset #selfcarethreads #breatheinbreatheout #keepyourheadup #poweryoga #thinkoutsidethebox #openyourmind #openyourheart #europetravel - 3 hours ago

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DOUBLE TAP IF YOU AGREE👍🏻❤️ TAG 🔥 |@growth_forself✨
❗️FOLLOW FOR MORE MOTIVATION ❗️ SHARE FEED |👉📱
BE FREE TO SHARE YOUR THOUGHT| 
FOLLOW:@growth_forself
FOLLOW:@growth_forself

DOUBLE TAP IF YOU AGREE🏻️ TAG |@growth_forself ️FOLLOW FOR MORE MOTIVATION ️ SHARE FEED | BE FREE TO SHARE YOUR THOUGHT| FOLLOW:@growth_forself FOLLOW:@growth_forself - 3 hours ago

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Never take those moments for granted ❤️

Never take those moments for granted ️ - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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.#quote #saying #sayings #quotesandsayings #quoteaboutlife #entrepreneurship #mindsetcoach #thoughtsbecomethings #wordsoftheday #quoteoftheday #businessquotes #Typewriterssayings #quotesgram #successmindset #winnerscircle
#changeyourmindset #thegoodqyotes #empire #mindset #businessmindset #businesswoman #keepgrowing #quotesfortheday

.#quote #saying #sayings #quotesandsayings #quoteaboutlife #entrepreneurship #mindsetcoach #thoughtsbecomethings #wordsoftheday #quoteoftheday #businessquotes #Typewriterssayings #quotesgram #successmindset #winnerscircle #changeyourmindset #thegoodqyotes #empire #mindset #businessmindset #businesswoman #keepgrowing #quotesfortheday - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange

#change #changeyourmind #changequotes #changemymind #changes #changeisgood #changement #changeyourthoughts #changemakers #changed #changeyourmindset #changemaker #changer #changeyourmindsetchangeyourlife #changeyourperception #changeyourlife #changeyourthinking #changeyourwaterchangeyourlife #changeyourmindchangeyourlife #changelives #changealife #changeforthebetter #reconditionyourmindfirst #RCYMF #longtermresultswithbryanboucher #longtermresultslifecoachingwithbryanboucher #lifecoachbryanboucher #lifecoachingforlongtermchange - 3 hours ago

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❣️🦋❣️🦋❣️🦋❣️🦋❣️
GRACE-such an awe inspiring word, really. ❣️❣️
In your everyday life, how many people do you actually witness showing a graceful disposition??❣️❣️❣️❣️❣️
I must admit most people I watch (over my morning latte) are actually showing quite the opposite.  I believe this is due to stress and time constraints rather than intentionally being cruel or arrogant. Although, I have seen a few people who are intentionally rude. Seriously what purpose does that serve? Upsetting someone else cannot possibly benefit anyone! 😫😫😫😫😫😫
❣️❣️❣️❣️❣️❣️❣️❣️❣️
I believe that showing ‘grace’ means encouraging people to be themselves and having respect for that person’s self expression NOT having unrealistic expectations of others and assuming they should be punished with your unkind words for big fitting into someone’s narrow minded ‘box’.
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It would be so nice accept others for who they are and to learn from another’s point of view. In my mind, that is the true meaning of GRACE
💜❤️💜❤️
What do you think??
What does the word GRACE signify for you???

❣️🦋❣️🦋❣️🦋❣️🦋❣️ GRACE-such an awe inspiring word, really. ❣️❣️ In your everyday life, how many people do you actually witness showing a graceful disposition??❣️❣️❣️❣️❣️ I must admit most people I watch (over my morning latte) are actually showing quite the opposite. I believe this is due to stress and time constraints rather than intentionally being cruel or arrogant. Although, I have seen a few people who are intentionally rude. Seriously what purpose does that serve? Upsetting someone else cannot possibly benefit anyone! ❣️❣️❣️❣️❣️❣️❣️❣️❣️ I believe that showing ‘grace’ means encouraging people to be themselves and having respect for that person’s self expression NOT having unrealistic expectations of others and assuming they should be punished with your unkind words for big fitting into someone’s narrow minded ‘box’. ❣️❣️❣️❣️❣️❣️❣️❣️❣️ It would be so nice accept others for who they are and to learn from another’s point of view. In my mind, that is the true meaning of GRACE ️ What do you think?? What does the word GRACE signify for you??? - 3 hours ago

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🔥🔥 Just when you thought this industry ✈️ was only dominated and driven by Women... The MEN on my team are straight shutting it DOWN!! They have a mission to RETIRE themselves and their Wives so they can enjoy the Time & Personal Freedom that comes along with the Financial Freedom of securing the bag!! Get this.. one of them has almost helped 50 Families and on his way to secure an additional $12,000 💸 a year in his household simply because someone decided to get on an AIRPLANE ✈️ or book a HOTEL 🏩... It’s really that SIMPLE y’all!! We are looking for more motivated, hungry and passionate Millennial MEN to partner!! Don’t be SHY ☺️.. it’s just TRAVEL ✈️✈️... #FutureSixFigureEarners #Millennials #RetireUnder40 #ChangeYourMindset #DreamBig

Just when you thought this industry ️ was only dominated and driven by Women... The MEN on my team are straight shutting it DOWN!! They have a mission to RETIRE themselves and their Wives so they can enjoy the Time & Personal Freedom that comes along with the Financial Freedom of securing the bag!! Get this.. one of them has almost helped 50 Families and on his way to secure an additional $12,000 a year in his household simply because someone decided to get on an AIRPLANE ️ or book a HOTEL ... It’s really that SIMPLE y’all!! We are looking for more motivated, hungry and passionate Millennial MEN to partner!! Don’t be SHY ️.. it’s just TRAVEL ️... #FutureSixFigureEarners #Millennials #RetireUnder40 #ChangeYourMindset #DreamBig - 3 hours ago

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What do you want to be a GAME CHANGER or a FOLLOWER?? #gamechanger #changeyourmindset

What do you want to be a GAME CHANGER or a FOLLOWER?? #gamechanger #changeyourmindset - 3 hours ago

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¿Dos cabezas piensan mejor que una? Completamente de acuerdo. Cuando creemos que siempre podemos aprender de los demás se nos abren las puertas.
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En el caso de @electivecoaching , 4 cabezas piensan mejor que una. 🙋🏼‍♀️🙋🏻‍♀️🙋🏼‍♂️🙋🏻‍♂️
@carmencarranzacoach @javiercastromarketing @mariofinanciero 👏🏻
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#trabajoenequipo #teamwork #effort #ilovemyjob #coaching #lifecoach #transformacion #desarrollopersonal #goodvibesonly

¿Dos cabezas piensan mejor que una? Completamente de acuerdo. Cuando creemos que siempre podemos aprender de los demás se nos abren las puertas. . En el caso de @electivecoaching , 4 cabezas piensan mejor que una. 🏼‍♀️🏻‍♀️🏼‍♂️🏻‍♂️ @carmencarranzacoach @javiercastromarketing @mariofinanciero 🏻 . . #trabajoenequipo #teamwork #effort #ilovemyjob #coaching #lifecoach #transformacion #desarrollopersonal #goodvibesonly - 3 hours ago

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“It is entirely possible that behind the perception of our senses, worlds are hidden of which we are unaware.” – Albert Einstein

#perception #lookthroughmyeyes #whatwesee #lifethroughmylens #changeyourmindset #changeyourlife #mindsetiseverything #alwaysmovingforward #learneveryday #learnandgrow #inspireeachother #lifteachotherup

“It is entirely possible that behind the perception of our senses, worlds are hidden of which we are unaware.” – Albert Einstein #perception #lookthroughmyeyes #whatwesee #lifethroughmylens #changeyourmindset #changeyourlife #mindsetiseverything #alwaysmovingforward #learneveryday #learnandgrow #inspireeachother #lifteachotherup - 3 hours ago

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Use everything as your fuel towards your goal, it's all in perspective. ❤

Slay. Your. Goals. With. Me.💚😄💪🏽🙏 ASK ME HOW 👇

#Lawyer #Midwife #Nurse #Entrepreneur #AchievementCoach #Inspired #Motivated #Empowered #3SimpleMeasures #OptimalWellness #IdealBreakfast #Health #Happiness #Wealth #ResidualIncome #Growth  #HerbalifeNutrition #Time #Money #Freedom #Success #Travel #Lifestyle #Network #Marketing #ChangeYourMindset #ChangeYourAction #ChangeYourResult

#OptimismMotivates

Use everything as your fuel towards your goal, it's all in perspective. Slay. Your. Goals. With. Me.🏽 ASK ME HOW #Lawyer #Midwife #Nurse #Entrepreneur #AchievementCoach #Inspired #Motivated #Empowered #3SimpleMeasures #OptimalWellness #IdealBreakfast #Health #Happiness #Wealth #ResidualIncome #Growth #HerbalifeNutrition #Time #Money #Freedom #Success #Travel #Lifestyle #Network #Marketing #ChangeYourMindset #ChangeYourAction #ChangeYourResult #OptimismMotivates - 3 hours ago

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I believe the God is in the Human Beings. Be Kind to Everyone. Keep Humanity Alive !
#thinkandbethechange #thoughtbook #thoughtsaboutgod #foodforthought #thoughtsaboutlife #bethechange #changeyourmindset #god #godexistsinhumans
#believeinyourself #keephumanityalive #beinghuman

I believe the God is in the Human Beings. Be Kind to Everyone. Keep Humanity Alive ! #thinkandbethechange #thoughtbook #thoughtsaboutgod #foodforthought #thoughtsaboutlife #bethechange #changeyourmindset #god #godexistsinhumans #believeinyourself #keephumanityalive #beinghuman - 3 hours ago

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You can do it!

You are capable!

You will  do things you never thought that you could!

You are determined!

You are strong!

You are conquering your mind!

YOU DID IT!! ..... This is what i was telling myself during todays workout. Yes, it was a silent workout. No direction, no motivation, no words! At first, it was an unsettling feeling. Am I going to make it all the way? How many times will I mess up? Then, my mind silently started talking. My confidence rose up! My determination was stronger than ever! I CONQUERED my MIND!!! .... You wake up and lay silent in bed! You are doing your morning routine in silence! There are times throughout your day that is silent! What is your mind telling you? Let it be positive, no more negativity! .... I am here to help you CONQUER your mind, your fears, your doubts! You are NOT alone! Let's chat about getting you on the path to CONQUERING YOUR MIND! . . . .

#silenceisgolden #getoutoftherut #nongativity #bedetermined #youarestrong #almostfiftyfit #youareconfident #endobesity #changeyourmindset #middleagefit #indiana #northwestindiana #ukmum #canadamum

You can do it! You are capable! You will do things you never thought that you could! You are determined! You are strong! You are conquering your mind! YOU DID IT!! ..... This is what i was telling myself during todays workout. Yes, it was a silent workout. No direction, no motivation, no words! At first, it was an unsettling feeling. Am I going to make it all the way? How many times will I mess up? Then, my mind silently started talking. My confidence rose up! My determination was stronger than ever! I CONQUERED my MIND!!! .... You wake up and lay silent in bed! You are doing your morning routine in silence! There are times throughout your day that is silent! What is your mind telling you? Let it be positive, no more negativity! .... I am here to help you CONQUER your mind, your fears, your doubts! You are NOT alone! Let's chat about getting you on the path to CONQUERING YOUR MIND! . . . . #silenceisgolden #getoutoftherut #nongativity #bedetermined #youarestrong #almostfiftyfit #youareconfident #endobesity #changeyourmindset #middleagefit #indiana #northwestindiana #ukmum #canadamum - 3 hours ago

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#youarebeautiful #youarestrong #personalgrowth #moveforwards #standingupforyourself #trustyourself #staytruetoyourself #moveforward #changeyourmindset #choosehappy #choosehappiness #selfcare #selflove #staythecourse #bepatient #beautyintheunknown #bestrong #positive #positivity #positivevibesonly #positivemindset #positivemind #feminist #empowerwomen

#youarebeautiful #youarestrong #personalgrowth #moveforwards #standingupforyourself #trustyourself #staytruetoyourself #moveforward #changeyourmindset #choosehappy #choosehappiness #selfcare #selflove #staythecourse #bepatient #beautyintheunknown #bestrong #positive #positivity #positivevibesonly #positivemindset #positivemind #feminist #empowerwomen - 3 hours ago

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Ayúdenme a felicitar a una bella mujer quién a logrado llegar a una nueva posición en la organización!!! .
Majito es una orgullosa Distribuidora de Herbalife Nutrición, excelente Coach  y ahora Nueva Supervisora en la organización. .
Ella nos siguió en instagram y al ver nuestros cambios decidió tomar el control de su vida e iniciar su propia historia y bajar de peso con nuestros planes; en total logro bajar 23lbs y se enamoró de su nueva versión. Estos cambios lograrón que muchas personas a su alredor se inspiren sigan su jornada e inicio su negocio ayudando a más personas a verse y sentirse bien. Ella es Madre, esposa, amiga y ahora una gran emprendedora. #businesswoman #bossbabe

Estamos felices de poder contar contigo en nuestro equipo y se que vendrán muchos pines por celebrar. 
Felicidades hermosa!!!!
Muchos éxitos!!.
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#proudofyou #womancrushwednesday #businesswoman #womanempowerment #womanpower #bussinesspartners #happywednesday #jumpday #momof2 #entrepreneurs #ingresosextra #propiojefe #bestrong #beyou #believeinyou #motivation #smile #bedifferent #changeyourmindset #breakyourlimits #epa_team #herbalife #feelconfident #happiness #love #beautiful #nevergiveup

Ayúdenme a felicitar a una bella mujer quién a logrado llegar a una nueva posición en la organización!!! . Majito es una orgullosa Distribuidora de Herbalife Nutrición, excelente Coach y ahora Nueva Supervisora en la organización. . Ella nos siguió en instagram y al ver nuestros cambios decidió tomar el control de su vida e iniciar su propia historia y bajar de peso con nuestros planes; en total logro bajar 23lbs y se enamoró de su nueva versión. Estos cambios lograrón que muchas personas a su alredor se inspiren sigan su jornada e inicio su negocio ayudando a más personas a verse y sentirse bien. Ella es Madre, esposa, amiga y ahora una gran emprendedora. #businesswoman #bossbabe Estamos felices de poder contar contigo en nuestro equipo y se que vendrán muchos pines por celebrar. Felicidades hermosa!!!! Muchos éxitos!!. . . . . . #proudofyou #womancrushwednesday #businesswoman #womanempowerment #womanpower #bussinesspartners #happywednesday #jumpday #momof2 #entrepreneurs #ingresosextra #propiojefe #bestrong #beyou #believeinyou #motivation #smile #bedifferent #changeyourmindset #breakyourlimits #epa_team #herbalife #feelconfident #happiness #love #beautiful #nevergiveup - 3 hours ago

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#Today #morningrun #morningbriskwalking @Batununggal, Bandung. #mymotivation
#selfreminder 😀😀😍😍💃💃💃💃💃 #setiapdetiksetiapmenitsetiapjamsetiapharisetiapwaktuakuselalusenangdanbahagiatanpasyaratselamanyaaaaa  #2019setiapharisetiapwaktuberubahjadisemakinbaiksemakinsehatsemakinbahagiasemakinsuksessemakinkayarayasemakinberuntungmudahlancarsemakinberkelimpahanse

Lets move on!!!
Lets Transform!!!
Lets Happy & Healthy life !!!
4ever 😍😍😍 ---------------------------------------------------------------------------- SELFTALK

Seperti yg sudah anda ketahui banyak orang yang sudah sukses dalam segala aspek kehidupannya hanya dengan mengubah self talknya!

YA, mengubah selftalk itu seperti anda membalik nasib!

Bagaimana bisa selftalk mengubah nasib? 
Selftalk atau bicara pada diri sendiri adalah sesuatu yang sangat menentukan akan menjadi seperti apakah seseorang dimasa mendatang..
Menjadi Pribadi yang lebih baik dan hebat? menjadi pribadi yang lebih berdaya, pribadi yang selaras dengan Hukum-hukum Semesta Law of Universe. 👉Coba bayangkan, seperti apa jadinya kehidupan anda, jika anda dapat menikmati perubahan kehidupan yang hebat dan mengagumkan! 👉Betapa mengejutkan, jika anda tahu cara bagaimana membayar lunas hutang kesalahan dan dosa anda dimasa lalu, agar anda tidak perlu lagi membayarnya dengan kepahitan dan kesialan hidup anda di masa kini? 👉Bagaimana caranya membalik nasib? mengubah nasib buruk menjadi nasib baik? 👉Semua orang tahu dan anda sendiri juga merasakan, hidup bergantung pada pikiran dan ide orang lain itu sangat melelahkan.. saatnya sekarang anda bertindak dan hidup dengan skenario hidup anda sendiri! 
#fokuspadakebaikandemikebaikan
#bahagiamelihatoranglainbahagia
#nggatauknpsemuaurusankuslldimudahkandandilancarkanolehAllah
#iamalwayshealthy #iamalwayslucky #iamalwayssuccessfull #iamalwayshappy #iamalwaysslimming
#marilari #iloverunning #irunformyself #runningwithhipnotherapy #runningmoms
#changeyourmindset #changeyourselftalk #changeyourhabbits #changeyourlife #changeyourfood #changeyourbody #healthylifestyle #unconditionallyhappy #dgAllahsgljdmudah

#Today #morningrun #morningbriskwalking @Batununggal , Bandung. #mymotivation #selfreminder 😀😀 #setiapdetiksetiapmenitsetiapjamsetiapharisetiapwaktuakuselalusenangdanbahagiatanpasyaratselamanyaaaaa #2019setiapharisetiapwaktuberubahjadisemakinbaiksemakinsehatsemakinbahagiasemakinsuksessemakinkayarayasemakinberuntungmudahlancarsemakinberkelimpahanse Lets move on!!! Lets Transform!!! Lets Happy & Healthy life !!! 4ever ---------------------------------------------------------------------------- SELFTALK Seperti yg sudah anda ketahui banyak orang yang sudah sukses dalam segala aspek kehidupannya hanya dengan mengubah self talknya! YA, mengubah selftalk itu seperti anda membalik nasib! Bagaimana bisa selftalk mengubah nasib? Selftalk atau bicara pada diri sendiri adalah sesuatu yang sangat menentukan akan menjadi seperti apakah seseorang dimasa mendatang.. Menjadi Pribadi yang lebih baik dan hebat? menjadi pribadi yang lebih berdaya, pribadi yang selaras dengan Hukum-hukum Semesta Law of Universe. Coba bayangkan, seperti apa jadinya kehidupan anda, jika anda dapat menikmati perubahan kehidupan yang hebat dan mengagumkan! Betapa mengejutkan, jika anda tahu cara bagaimana membayar lunas hutang kesalahan dan dosa anda dimasa lalu, agar anda tidak perlu lagi membayarnya dengan kepahitan dan kesialan hidup anda di masa kini? Bagaimana caranya membalik nasib? mengubah nasib buruk menjadi nasib baik? Semua orang tahu dan anda sendiri juga merasakan, hidup bergantung pada pikiran dan ide orang lain itu sangat melelahkan.. saatnya sekarang anda bertindak dan hidup dengan skenario hidup anda sendiri! #fokuspadakebaikandemikebaikan #bahagiamelihatoranglainbahagia #nggatauknpsemuaurusankuslldimudahkandandilancarkanolehAllah #iamalwayshealthy #iamalwayslucky #iamalwayssuccessfull #iamalwayshappy #iamalwaysslimming #marilari #iloverunning #irunformyself #runningwithhipnotherapy #runningmoms #changeyourmindset #changeyourselftalk #changeyourhabbits #changeyourlife #changeyourfood #changeyourbody #healthylifestyle #unconditionallyhappy #dgAllahsgljdmudah - 3 hours ago

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Today’s workout was different than any other workout I’ve done. It was done in complete silence. 
There was no music. 
There was no motivation from the instructor. 
It was just you and the thoughts in your mind.

This six week program was designed to transform your mind. It came with a personal development journal to be filled out daily. The goal was to change your mindset. Make you a more positive individual. The physical results will come but they weren’t the focus. 
Change your thoughts and you can change your life. 
I’m sure this workout was difficult. They are all challenging. But today I didn’t even look at the clock. I didn’t notice how hard it was. My mind didn’t take me to that place. It was the fastest moving 20 minutes of the entire six weeks. 
The transformation was real. And eye opening. And mind blowing. 
This is something you have to experience for yourself. 
Only 20 minutes a day. Game changer. Round two starts March 4th. Link in my bio! 💛#fitspiration #changeyourmindset #transform20 #youcandothis #accountabilitypartner #noexcuses #weightlosshelp #beachbodyondemand #quickworkout #workoutroutine #workoutathome #vegan #bostonterriernation #beproudofyourself #selflove #selfcare #bodyconfidence #lovetheskinyourein #lupuswarrior #spoonielife #invisibleillness #butyoudontlooksick

Today’s workout was different than any other workout I’ve done. It was done in complete silence. There was no music. There was no motivation from the instructor. It was just you and the thoughts in your mind. This six week program was designed to transform your mind. It came with a personal development journal to be filled out daily. The goal was to change your mindset. Make you a more positive individual. The physical results will come but they weren’t the focus. Change your thoughts and you can change your life. I’m sure this workout was difficult. They are all challenging. But today I didn’t even look at the clock. I didn’t notice how hard it was. My mind didn’t take me to that place. It was the fastest moving 20 minutes of the entire six weeks. The transformation was real. And eye opening. And mind blowing. This is something you have to experience for yourself. Only 20 minutes a day. Game changer. Round two starts March 4th. Link in my bio! #fitspiration #changeyourmindset #transform20 #youcandothis #accountabilitypartner #noexcuses #weightlosshelp #beachbodyondemand #quickworkout #workoutroutine #workoutathome #vegan #bostonterriernation #beproudofyourself #selflove #selfcare #bodyconfidence #lovetheskinyourein #lupuswarrior #spoonielife #invisibleillness #butyoudontlooksick - 3 hours ago

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First you have to Conquer your mind! .
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Today's workout was supposed to help us conquer our minds by being "SILENT". No talking by the trainer and no background music to give added motivation.  Just working out to the "soundtrack in my own mind".
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I guess it was pretty much lost on me. 🤔 I've seen people saying how powerful the experience was for them.  For me, the soundtrack in my mind is pretty boring - mostly just counting reps while I keep going.  I don't need to tell myself that I can do it.  I already know it. .
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I conquer my mind when I get past the excuses and push myself to failure during a workout and I can do that best when I'm being told what to do.  Then, all I have to focus on is digging deeper and pushing through it!  I don't conquer my mind by having no talking or music. .
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It was interesting, though...and I guess that I learned I'm not a very deep thinker. 😉
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Are you ready to conquer your mind and get started working towards your fitness goals? .
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#dadlife #parentinglife #parentlife #busydad #busymom #busyparent #dadofgirls #dadofboys #boydad #girldad #instadads #weightlossjourney #weightlosssupport #fitness #thisisforty #fortyisthenewtwenty #fortysomething #healthyhabits #fitnessinspo #changeisgood #changeyourlife #challengeyourlimits #iowadad #changeyourmindset #goals

First you have to Conquer your mind! . . Today's workout was supposed to help us conquer our minds by being "SILENT". No talking by the trainer and no background music to give added motivation. Just working out to the "soundtrack in my own mind". . . I guess it was pretty much lost on me. 🤔 I've seen people saying how powerful the experience was for them. For me, the soundtrack in my mind is pretty boring - mostly just counting reps while I keep going. I don't need to tell myself that I can do it. I already know it. . . I conquer my mind when I get past the excuses and push myself to failure during a workout and I can do that best when I'm being told what to do. Then, all I have to focus on is digging deeper and pushing through it! I don't conquer my mind by having no talking or music. . . It was interesting, though...and I guess that I learned I'm not a very deep thinker. . . Are you ready to conquer your mind and get started working towards your fitness goals? . . . . . . . . . . . . . . . . . #dadlife #parentinglife #parentlife #busydad #busymom #busyparent #dadofgirls #dadofboys #boydad #girldad #instadads #weightlossjourney #weightlosssupport #fitness #thisisforty #fortyisthenewtwenty #fortysomething #healthyhabits #fitnessinspo #changeisgood #changeyourlife #challengeyourlimits #iowadad #changeyourmindset #goals - 3 hours ago

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Better late than never. I said I would do it tonight because I slept in this morning and I wasn’t going to talk myself out of it. 
I was tired. I wanted to go to bed. It wasn’t pretty, but I got it done.

Quit tearing yourself up when you miss a workout, when you have a bad eating day, when you couldn’t push as hard as you wanted, & when everything didn’t go as you planned. What’s important is that you know what you need to do & that your mindset is right. 
Not everyday is going to go as you planned. Not everyday are you going to eat perfectly. And not everyday are you going to feel like working out. You don’t have to be perfect to make healthy changes in your life. 
I always felt like I can’t share this with anyone because I’m not perfect. My body isn’t perfect. And my eating habits quite frankly, suck from time to time because well, this girl loves sweets. BUT life is about balance and striving to be the best you can be everyday! No one is perfect all the time. Progress over perfection.

This is something I definitely struggle with. The perfectionist in me definitely struggles. 
Change your mindset. Is there something I can help you overcome!? #progressoverperfection #perfectionist #changeyourmindset #goalsetter #positivemind #healthierme

Better late than never. I said I would do it tonight because I slept in this morning and I wasn’t going to talk myself out of it. I was tired. I wanted to go to bed. It wasn’t pretty, but I got it done. Quit tearing yourself up when you miss a workout, when you have a bad eating day, when you couldn’t push as hard as you wanted, & when everything didn’t go as you planned. What’s important is that you know what you need to do & that your mindset is right. Not everyday is going to go as you planned. Not everyday are you going to eat perfectly. And not everyday are you going to feel like working out. You don’t have to be perfect to make healthy changes in your life. I always felt like I can’t share this with anyone because I’m not perfect. My body isn’t perfect. And my eating habits quite frankly, suck from time to time because well, this girl loves sweets. BUT life is about balance and striving to be the best you can be everyday! No one is perfect all the time. Progress over perfection. This is something I definitely struggle with. The perfectionist in me definitely struggles. Change your mindset. Is there something I can help you overcome!? #progressoverperfection #perfectionist #changeyourmindset #goalsetter #positivemind #healthierme - 3 hours ago

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Change The Way You Think and then You'll be able to Change Your Life. 
#thinkandbethechange #changeyourlife #thoughtbook #bethechange #improveyourlifestyle #successmantra #changeyourmind #changeyourmindset #change #changestartswithyou

Change The Way You Think and then You'll be able to Change Your Life. #thinkandbethechange #changeyourlife #thoughtbook #bethechange #improveyourlifestyle #successmantra #changeyourmind #changeyourmindset #change #changestartswithyou - 3 hours ago

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Wanna be healthier but don’t know how? Or where to start🤷‍♀️⁣
⁣
For wellness Wednesday the next couple of weeks I’m going to give you a couple options for an action step. Action steps are stackable actions you can layer up to get maximum health benefits. ⁣
⁣
Try an action step out for the next week. Think of an action step like an experiment you try out. Taking the stance of an experiment takes away all the crazy shit that goes through our heads when we start something new. You know those big proclamations we make. “This will be the new me!” ⁣
⁣
Problem is, it doesn’t work that way in our brains. Too much new stuff and change causes critter brain. Picture your brain saying this, “this is scary!! This is too much change! Let’s just go back to our usual ways, so that I can feel better now.” And before you know it you’re back to the usual. ⁣
⁣
This weeks action step options are:⁣
⁣
Stop soda completely (including diet) 🛑⁣
⁣
Reduce soda consumption by half⁣
🥤🥤 not 🥤🥤🥤🥤⁣
⁣
Drink half your weight in water a day (ounces)💧 ⁣
⁣
Comment below or message me and let me know which action step you’re experimenting with this week.⁣
⁣
Next Wednesday I’ll post new action step options ⁣
and....... ⁣
I want to know how it went!!

Wanna be healthier but don’t know how? Or where to start🤷‍♀️⁣ ⁣ For wellness Wednesday the next couple of weeks I’m going to give you a couple options for an action step. Action steps are stackable actions you can layer up to get maximum health benefits. ⁣ ⁣ Try an action step out for the next week. Think of an action step like an experiment you try out. Taking the stance of an experiment takes away all the crazy shit that goes through our heads when we start something new. You know those big proclamations we make. “This will be the new me!” ⁣ ⁣ Problem is, it doesn’t work that way in our brains. Too much new stuff and change causes critter brain. Picture your brain saying this, “this is scary!! This is too much change! Let’s just go back to our usual ways, so that I can feel better now.” And before you know it you’re back to the usual. ⁣ ⁣ This weeks action step options are:⁣ ⁣ Stop soda completely (including diet) 🛑⁣ ⁣ Reduce soda consumption by half⁣ 🥤🥤 not 🥤🥤🥤🥤⁣ ⁣ Drink half your weight in water a day (ounces) ⁣ ⁣ Comment below or message me and let me know which action step you’re experimenting with this week.⁣ ⁣ Next Wednesday I’ll post new action step options ⁣ and....... ⁣ I want to know how it went!! - 3 hours ago

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Ignore the goofy pic but read the shirt. It relates to a GREAT post by sarahgfitness "Imperfect action is better than perfect inaction! Just START!" It resonated with me because I am not the best in the gym but I am moving. Any extra movement counts along with any positive changes in food choices or portions. It has definitely played off for me. I do not like to think of where I would be if I hadn't started. #changeyourmindset #juststart #TRANSFORMATION  #healthylifestyle #fitnessgoals #healthylifestyle #cleaneating #anyextramovementcounts

Ignore the goofy pic but read the shirt. It relates to a GREAT post by sarahgfitness "Imperfect action is better than perfect inaction! Just START!" It resonated with me because I am not the best in the gym but I am moving. Any extra movement counts along with any positive changes in food choices or portions. It has definitely played off for me. I do not like to think of where I would be if I hadn't started. #changeyourmindset #juststart #TRANSFORMATION #healthylifestyle #fitnessgoals #healthylifestyle #cleaneating #anyextramovementcounts - 3 hours ago

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Just like that- it’s dinner time!! 🤤 Soo grateful for this shake tonight. Today I had a tooth extraction (hence why I’ve been a little MIA). And to be able to have such a fulfilling meal is EVERYTHING! 🙏🏼💚 #goodnight 😘

Just like that- it’s dinner time!! 🤤 Soo grateful for this shake tonight. Today I had a tooth extraction (hence why I’ve been a little MIA). And to be able to have such a fulfilling meal is EVERYTHING! 🏼 #goodnight - 3 hours ago

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SUCCESSFUL PEOPLE vs Unsuccessful People ------------------
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Credit: @mindset.therapy
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#mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #sleep #successcoach #foundation #mua #cantik #makeup

SUCCESSFUL PEOPLE vs Unsuccessful People ------------------ ------------------ Credit: @mindset.therapy ------------------ . . . #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #sleep #successcoach #foundation #mua #cantik #makeup - 3 hours ago

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Love is costly 
#love #loveothers #mashitup #rva #reii #investor #realestate #mindsetiseverything #changeyourmindset

Love is costly #love #loveothers #mashitup #rva #reii #investor #realestate #mindsetiseverything #changeyourmindset - 4 hours ago

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Share a time when you’ve been courageous.

Share a time when you’ve been courageous. - 12 hours ago

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