Before I start work, I’ve found the best way to fire up my body, mind and soul for the day ahead is a shot of liquid nectar - ginger. I’ve been knocking back (and taste testing) the ginger shots for months, and wouldn’t have it any other way. .
Ginger has the most amazing health and life properties. It’s an antioxidant, and it works as an anti-inflammatory too. This makes it great for warding off colds (and whilst everyone else was sniffling and suffering this winter - guess what? I wasn’t), and ginger is a true pick-me-up when you have one. Hot lemon, honey and ginger drink, anyone? You could buy teabags, but it’s never the same as fresh ingredients. It’s also a good spice for when you feel nauseous, have a headache or and - I’ll whisper this - have a hangover. .
Ginger. It tastes wonderful, smells fresh, is warming and well... I’m a fan. .
@sainsburys is my favourite ginger shot. It combines the ginger with fresh apple juice, which gives this bottle of gold a background sweetness, and to add a ‘pop’ of sharpness to cut through it all there’s lime. Apples and Lime are both ‘superfoods’ as well. Lime high in vitamin C, but just sweeter than lemon, and it was given to British sailors to ward off scurvy and disease; they became known as, ‘Limeys’. .
I noticed on the label it has quite a high sugar content, but when I asked, was told these were naturally occurring sugars. Like anything - know your limits, and stay active! .
These are very popular little boosts - my local often runs out of stock, like they did yesterday. .
You could do no worse than to boost your soul, and lift your mood with some juicy ginger. .
Have a lovely Friday, instas! .
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#freshstart #changeforthebetter - 4 hours ago