Compress + Control
Working on straight arm strength and core control. It’s a tough, slow process, but I can feel slight improvements. The most important thing is to be patient with yourself.
It’s easy to see videos of others online and think, “Why can’t I do that yet?!” 🤔 It can be frustrating but each of our bodies and practices are unique and beautiful. Embrace where you are today and work for a better tomorrow!
🏻 #vsit #planche #parallettes - 1 hour ago