#calisthenics

7,530,653 posts

Fail Friday but it was on a Monday and I'm posting Tuesday 😅 📽 @209_kukailimoku backflips never get boring Haha .
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#backflips #funnyfails #calistenics #calisthenics #americanninjawarrior #ninjawarrior #bodyweighttraining #eugeneoregon #eugene #nomotivation

Fail Friday but it was on a Monday and I'm posting Tuesday 📽 @209_kukailimoku backflips never get boring Haha . . . #backflips #funnyfails #calistenics #calisthenics #americanninjawarrior #ninjawarrior #bodyweighttraining #eugeneoregon #eugene #nomotivation - 0 seconds

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Bloque rápido!
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8min AMRAP
2-4-6-8-10-12...
Muscle Ups 
Straight Bar Dips
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#calisthenics 
#muscleup 
#amrap

Bloque rápido! • 8min AMRAP 2-4-6-8-10-12... Muscle Ups Straight Bar Dips • • #calisthenics #muscleup #amrap - 0 seconds

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Pike Hold Scissor Kick!

Pike Hold Scissor Kick! - 0 seconds

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Todo es posible!! Pero necesitas creer y luchar!! 💪🏼💪🏾💥
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#calisthenics #calistenia #pullups #pullupschallenge #barstarzz #barbrothers #powerlifting #fit #fitness #spartans #spartansstreetworkout #uwcalisthenics #workout #motivation #streetworkout

Todo es posible!! Pero necesitas creer y luchar!! 🏼🏾 . . . . #calisthenics #calistenia #pullups #pullupschallenge #barstarzz #barbrothers #powerlifting #fit #fitness #spartans #spartansstreetworkout #uwcalisthenics #workout #motivation #streetworkout - 0 seconds

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Abs went on vaca 😩😂🤦🏾‍♂️ lol i told em come back by june 😭🤯 flexin with the lil bro @metri.wong 🤜🏾🤛🏾

Abs went on vaca 🤦🏾‍♂️ lol i told em come back by june 🤯 flexin with the lil bro @metri.wong 🤜🏾🤛🏾 - 0 seconds

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Protein pancakes 🤤
.@6.3in
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.tags for clout.
#calisthenics #fitness #workout #gym #streetworkout #motivation #training #fit #gymnastics #bodybuilding #crossfit #fitnessmotivation #handstand #abs #muscle #yoga #fitfam #strength #bodyweight #sport #barbrothers #strong #calisthenicsworkout #barstarzz #calistenia #bodyweighttraining #shredded #health #lifestyle #ninjawarrior

Protein pancakes 🤤 .@6.3in . . . .tags for clout. #calisthenics #fitness #workout #gym #streetworkout #motivation #training #fit #gymnastics #bodybuilding #crossfit #fitnessmotivation #handstand #abs #muscle #yoga #fitfam #strength #bodyweight #sport #barbrothers #strong #calisthenicsworkout #barstarzz #calistenia #bodyweighttraining #shredded #health #lifestyle #ninjawarrior - 0 seconds

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Push ups on rings. A great full range movement to work your pushing muscles in a few different angles. 
The instability of the rings forces your core to work hard to stabilize as well as adding the turn out of the rings adds another challenge to the movement. 
1️⃣strong core tension includes the legs. Squeeze the inner thighs together as well as keep a tight hollow body
2️⃣squeeze the lats to help keep your arms close to the body during the decent (arms bending)
3️⃣as you push back to the beginning (front support position) keep arms close weather you turn the rings out or not. 
#gymnasticbodies #transformfitnessnyc #transformgst #christophersommer #hectorsalazar #ringstrength #ringpushups #bodybuilding #calisthenics #bjj #bodyweightworkout

Push ups on rings. A great full range movement to work your pushing muscles in a few different angles. The instability of the rings forces your core to work hard to stabilize as well as adding the turn out of the rings adds another challenge to the movement. 1️⃣strong core tension includes the legs. Squeeze the inner thighs together as well as keep a tight hollow body 2️⃣squeeze the lats to help keep your arms close to the body during the decent (arms bending) 3️⃣as you push back to the beginning (front support position) keep arms close weather you turn the rings out or not. #gymnasticbodies #transformfitnessnyc #transformgst #christophersommer #hectorsalazar #ringstrength #ringpushups #bodybuilding #calisthenics #bjj #bodyweightworkout - 0 seconds

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Kine and Fit

Tú disfruta del ejercicio, nosotros nos preocupamos de tu salud.

www.kineandfit.cl

#kineandfit #chile #instachile #instasantiago #fit #fitness #muscles #gym #gymtime #gymrats #bodybuilding #treino #yoga #calisthenics #musclemen #rugby #gymnastics #pushup #bodybuildinglife #swimmingtime #crossfit #crossfitterslife #menphysique #plankchallenge #running #gymaddict #plank #musclefit #absworkout #fitnesswoman

Kine and Fit Tú disfruta del ejercicio, nosotros nos preocupamos de tu salud. www.kineandfit.cl #kineandfit #chile #instachile #instasantiago #fit #fitness #muscles #gym #gymtime #gymrats #bodybuilding #treino #yoga #calisthenics #musclemen #rugby #gymnastics #pushup #bodybuildinglife #swimmingtime #crossfit #crossfitterslife #menphysique #plankchallenge #running #gymaddict #plank #musclefit #absworkout #fitnesswoman - 0 seconds

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Нет такой позы, такого движения или жеста, которые были бы прекрасны сами по себе. Всякое движение будет только тогда прекрасным, когда оно правдиво и искренне выражает чувства и мысли. Фраза «красота линий» сама по себе — абсурд. Линия только тогда красива, когда она направлена к прекрасной цели.

P/s - работаем над подъемами.🤸💪🏻🔥
#gimnasio #Calisthenics #training #streetworkout #sport #acrobatic #acrobalance #гимнастика #гибкость #ванеева #минск #подъемыног #воркаут

Нет такой позы, такого движения или жеста, которые были бы прекрасны сами по себе. Всякое движение будет только тогда прекрасным, когда оно правдиво и искренне выражает чувства и мысли. Фраза «красота линий» сама по себе — абсурд. Линия только тогда красива, когда она направлена к прекрасной цели. P/s - работаем над подъемами.🤸🏻 #gimnasio #Calisthenics #training #streetworkout #sport #acrobatic #acrobalance #гимнастика #гибкость #ванеева #минск #подъемыног #воркаут - 0 seconds

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Probando trucos nuevos🤸🏻‍♀️ Sólo hay que disfrutar y atreverse🥰💪🏻 Primer intento de #elbowlever 
#workoutgirlscl #calisthenics #calisthenicsworkout #calisthenicsgirls #streetworkout #workout #fit #instapic #instalikes #instafollow #likesforlikesback #likeforlikes #like4likes #followforfollowback #follow4followback

Probando trucos nuevos🤸🏻‍♀️ Sólo hay que disfrutar y atreverse🥰🏻 Primer intento de #elbowlever #workoutgirlscl #calisthenics #calisthenicsworkout #calisthenicsgirls #streetworkout #workout #fit #instapic #instalikes #instafollow #likesforlikesback #likeforlikes #like4likes #followforfollowback #follow4followback - 0 seconds

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Link in my bio ! Go subscribe and watch my video !!!

Link in my bio ! Go subscribe and watch my video !!! - 0 seconds

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😂
•••
Make sure to tag your friends and follow @slam_con •••
#thathurt
#peoplearedumb #teensgettinghurt #almostdied #holycrap
#gymnastics
#gymnasticslife #gymnasticsgirl #painful  #gymnasticstrengthtraining #acro #flexible #gymnasts #calisthenics #gymnasticsfun #gymnasticsfails #gymnastique #gymnasticsmom #gymnasticsbodies #gymnasticslove #gymnasticshoutouts #gymnasticsfailchallenge #gymnasticsedits #gymnasticsvideos #gymnasticsclass #gymnasticsprobs

••• Make sure to tag your friends and follow @slam_con ••• #thathurt #peoplearedumb #teensgettinghurt #almostdied #holycrap #gymnastics #gymnasticslife #gymnasticsgirl #painful #gymnasticstrengthtraining #acro #flexible #gymnasts #calisthenics #gymnasticsfun #gymnasticsfails #gymnastique #gymnasticsmom #gymnasticsbodies #gymnasticslove #gymnasticshoutouts #gymnasticsfailchallenge #gymnasticsedits #gymnasticsvideos #gymnasticsclass #gymnasticsprobs - 0 seconds

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“And everything inside screams for second life.” -Switchfoot #keto #ketodiet #ketoweightloss #ketotransformation #calisthenics #burpees #getafterit #keephammering #weightloss #weightlossjourney #shanghai #vermont

“And everything inside screams for second life.” -Switchfoot #keto #ketodiet #ketoweightloss #ketotransformation #calisthenics #burpees #getafterit #keephammering #weightloss #weightlossjourney #shanghai #vermont - 3 seconds ago

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ATUALIZANDO O FEED🤘🏾🔥
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I'm Paulo...
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@calisthenics_athletes
@strengthproject
@beast_of_static
@barstarzz
@barzz2.0
@best_freestyle_combos
@barzquad
@athleanx
@calisthenics_fam_
@athletes_sw
@freestyle_workouts
@calisthenics.worldwide
@barbrothersbrazil
@calisthenicsaroundtheworld
@dicaslem
@oestefit
@calisthenicscommunity
@socalisthenics
@motivation_calisthenics
#calistenia 
#calisthenics #calisthenic #calisthenicsmovement #calisthenicsevolution  #calisthenicsvideos #streetworkout  #fitman #strong #strongman #fitness #bodyweight #bodyweighttraining #gymnast #gymnastics #fitnessvideos #workout #training #barstarzz #backflip #tumbling #handstand #kipup #tricking #bodyfitness  #yoga #dicaslem #oestefit #gorillagang#physique

ATUALIZANDO O FEED🤘🏾 . . . . . . . . I'm Paulo... . . . @calisthenics_athletes @strengthproject @beast_of_static @barstarzz @barzz2.0 @best_freestyle_combos @barzquad @athleanx @calisthenics_fam_ @athletes_sw @freestyle_workouts @calisthenics.worldwide @barbrothersbrazil @calisthenicsaroundtheworld @dicaslem @oestefit @calisthenicscommunity @socalisthenics @motivation_calisthenics #calistenia #calisthenics #calisthenic #calisthenicsmovement #calisthenicsevolution #calisthenicsvideos #streetworkout #fitman #strong #strongman #fitness #bodyweight #bodyweighttraining #gymnast #gymnastics #fitnessvideos #workout #training #barstarzz #backflip #tumbling #handstand #kipup #tricking #bodyfitness #yoga #dicaslem #oestefit #gorillagang #physique - 49 seconds ago

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🔝🔝🔝🔝🔝🔝🔝🔝 @calisthenicss_nation
@freestyle_workouts
@young_calisthenics_athlets
@calisthenics_official
@workout.eisk.y.c.a
@workout24official
@parkour.freerun
@parkourlove_vn
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@prilaga #streetworkoutindia #streetworkoutnation #streetworkoutlifestyle #streetworkoutegypt #streetworkoutgirl #prilaga #streetworkoutchile #streetworkout #streetworkouts #streetworkoutkz  #streetworkoutdepok #streetworkoutvelo #streetworkoutfrance#streetworkout #workoutbatle #freestyler #calisthenics  #динамика #статика #motivation #freerun #parkour #parkourlife #training #лето #лето2019 #жара #2019 #весна

@calisthenicss_nation @freestyle_workouts @young_calisthenics_athlets @calisthenics_official @workout.eisk.y.c.a @workout24official @parkour.freerun @parkourlove_vn ______________________________________________ @prilaga #streetworkoutindia #streetworkoutnation #streetworkoutlifestyle #streetworkoutegypt #streetworkoutgirl #prilaga #streetworkoutchile #streetworkout #streetworkouts #streetworkoutkz #streetworkoutdepok #streetworkoutvelo #streetworkoutfrance #streetworkout #workoutbatle #freestyler #calisthenics #динамика #статика #motivation #freerun #parkour #parkourlife #training #лето #лето2019 #жара #2019 #весна - 1 minute ago

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The perfect antidote for any juggler that needs a little extra razzle dazzle 🤹‍♂️
Featuring: @showmeakickflip & @travis_w_reid 📸
#spiderman #tomholland #juggling #calisthenics #apples #knives

The perfect antidote for any juggler that needs a little extra razzle dazzle 🤹‍♂️ Featuring: @showmeakickflip & @travis_w_reid 📸 #spiderman #tomholland #juggling #calisthenics #apples #knives - 2 minutes ago

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There is a growing body of evidence to suggest that cannabinoids are beneficial for a range of clinical conditions, including pain, inflammation, epilepsy, sleep disorders, the symptoms of multiple sclerosis, anorexia, schizophrenia and other conditions. 📖
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Cannabinoids and endocannabinoids are a hot topic in the fields of chemical and biomedical research with more than 1000 articles being published per year and the trend is for that to increase. 📚
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🌐Source:
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1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6222489/

There is a growing body of evidence to suggest that cannabinoids are beneficial for a range of clinical conditions, including pain, inflammation, epilepsy, sleep disorders, the symptoms of multiple sclerosis, anorexia, schizophrenia and other conditions. . Cannabinoids and endocannabinoids are a hot topic in the fields of chemical and biomedical research with more than 1000 articles being published per year and the trend is for that to increase. . 🌐Source: . 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6222489/ - 2 minutes ago

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Need to get back to @ikgymnastics  to work on my freestyle. Finally feels like I can land my 360s each time 🙌🏽💪🏽⁣
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#creamcitycalisthenics #calisthenics #barstuffcalisthenics #gymnastics #freestyle #dynamics #bodyweight

Need to get back to @ikgymnastics to work on my freestyle. Finally feels like I can land my 360s each time 🏽🏽⁣ ⁣ #creamcitycalisthenics #calisthenics #barstuffcalisthenics #gymnastics #freestyle #dynamics #bodyweight - 3 minutes ago

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TRAINER TIP: THE DRAGON FLAG 🐉 #Repost from our Personal Trainer Josh @pt_josooh 💪
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The Dragon Flag. One of the best exercises to test your core strength and build muscle in your abs.
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This can be performed with bent legs if you are a beginner, concentrating on slowly lowering the body down.
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Fun fact: Bruce Lee invented this exercise 🥋
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Can you do the Dragon Flag??
#plusfitness #plusfitnesssevenhills #dragonflag #calisthenics #workout #gym #fit #fitness #humpday

TRAINER TIP: THE DRAGON FLAG 🐉 #Repost from our Personal Trainer Josh @pt_josooh - The Dragon Flag. One of the best exercises to test your core strength and build muscle in your abs. - This can be performed with bent legs if you are a beginner, concentrating on slowly lowering the body down. - Fun fact: Bruce Lee invented this exercise 🥋 - Can you do the Dragon Flag?? #plusfitness #plusfitnesssevenhills #dragonflag #calisthenics #workout #gym #fit #fitness #humpday - 3 minutes ago

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#handstands #handstand #bodystrength #bodystrong #bodyfitness #bodyfit #calisthenics #fitbody #fitnessbody #fitnessfreak #fitnessaddict #fitnessmotivation #fitnessmovement #flexyandstrong #flexyandfit #flexystrong #flexyfit #yogastrong #yogastrength

#handstands #handstand #bodystrength #bodystrong #bodyfitness #bodyfit #calisthenics #fitbody #fitnessbody #fitnessfreak #fitnessaddict #fitnessmotivation #fitnessmovement #flexyandstrong #flexyandfit #flexystrong #flexyfit #yogastrong #yogastrength - 4 minutes ago

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Prone Iso Abs Feet on the Ball! #ballplank

Prone Iso Abs Feet on the Ball! #ballplank - 4 minutes ago

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AMRAP workout session!! No gym required !! .
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#getstarted#homeworkouts#instafit#weightwatchers#igdaily#fitness#nutrition#cardio#healthylife#fitfreak#health#bodyrevamp#bodysculpt#toned#shredded#weightloss#aesthetics#training#diet#healthy#fitnesslife#instagood#fitfam#fitspirational#gohardorgohome#fit#dontgiveup#personaltrainer#calisthenics#fitspo

AMRAP workout session!! No gym required !! . . . #getstarted #homeworkouts #instafit #weightwatchers #igdaily #fitness #nutrition #cardio #healthylife #fitfreak #health #bodyrevamp #bodysculpt #toned #shredded #weightloss #aesthetics #training #diet #healthy #fitnesslife #instagood #fitfam #fitspirational #gohardorgohome #fit #dontgiveup #personaltrainer #calisthenics #fitspo - 4 minutes ago

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Что не убивает нас, делает нас сильнее!

И это во истину так.

Каждый катарсис, пережитый нами, пройденный, прочувствованный, осознанный укрепляет наш каркас, делает наш стержень еще более прочным, а всю систему еще более устойчивой и непробиваемой.

Тот, кто проходит шторма, несмотря на всю тяжесть и возможные лишения — приобретает опыт, обеспечивающий стабильность системы перед подобными потрясениями в будущем.

Это как инъекция, это наш иммунитет.

#monstazz_athletic #monstazz #mafamily #monsterproducts #sk_kant  #workout #streetworkout #fitness #calisthenics #bar #skids #воркаут #стритворкаут #фитнес #калистеника #турник #брусья #тренировка #мотивация

Что не убивает нас, делает нас сильнее! И это во истину так. Каждый катарсис, пережитый нами, пройденный, прочувствованный, осознанный укрепляет наш каркас, делает наш стержень еще более прочным, а всю систему еще более устойчивой и непробиваемой. Тот, кто проходит шторма, несмотря на всю тяжесть и возможные лишения — приобретает опыт, обеспечивающий стабильность системы перед подобными потрясениями в будущем. Это как инъекция, это наш иммунитет. #monstazz_athletic #monstazz #mafamily #monsterproducts #sk_kant #workout #streetworkout #fitness #calisthenics #bar #skids #воркаут #стритворкаут #фитнес #калистеника #турник #брусья #тренировка #мотивация - 5 minutes ago

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Round off dub back landed at last. 
#flips #parkour #freerunning #backflip #gymnastics #flip #tricking #tumbling #trampoline #flippingfeed #freerun #tricks #flipping #frontflip #training #gym #jump #fitness #gtramp #fail #summer #workout #calisthenics #sideflip #gymnast #crazy #follow #parkourlife #run #webster

Round off dub back landed at last. #flips #parkour #freerunning #backflip #gymnastics #flip #tricking #tumbling #trampoline #flippingfeed #freerun #tricks #flipping #frontflip #training #gym #jump #fitness #gtramp #fail #summer #workout #calisthenics #sideflip #gymnast #crazy #follow #parkourlife #run #webster - 5 minutes ago

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Что не убивает нас, делает нас сильнее!

И это во истину так.

Каждый катарсис, пережитый нами, пройденный, прочувствованный, осознанный укрепляет наш каркас, делает наш стержень еще более прочным, а всю систему еще более устойчивой и непробиваемой.

Тот, кто проходит шторма, несмотря на всю тяжесть и возможные лишения — приобретает опыт, обеспечивающий стабильность системы перед подобными потрясениями в будущем.

Это как инъекция, это наш иммунитет.

#monstazz_athletic #monstazz #mafamily #monsterproducts #sk_kant  #workout #streetworkout #fitness #calisthenics #bar #skids #воркаут #стритворкаут #фитнес #калистеника #турник #брусья #тренировка #мотивация

Что не убивает нас, делает нас сильнее! И это во истину так. Каждый катарсис, пережитый нами, пройденный, прочувствованный, осознанный укрепляет наш каркас, делает наш стержень еще более прочным, а всю систему еще более устойчивой и непробиваемой. Тот, кто проходит шторма, несмотря на всю тяжесть и возможные лишения — приобретает опыт, обеспечивающий стабильность системы перед подобными потрясениями в будущем. Это как инъекция, это наш иммунитет. #monstazz_athletic #monstazz #mafamily #monsterproducts #sk_kant #workout #streetworkout #fitness #calisthenics #bar #skids #воркаут #стритворкаут #фитнес #калистеника #турник #брусья #тренировка #мотивация - 6 minutes ago

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فاش كيكون عندك لومبرياج ديال الطوموبيل قاصح 😂

#أبطال #المغرب #قادمون 🔥
#transformation #fitnessmaroc #healthy #fitness #challenge #fitnessmodel #motivation #strong #fbb #Morocco #fitnessmotivation #competition #instagramfitness #fitlife #lifestyle #mansphysique #maroc #calisthenics #streetworkout #fitnessaddict #workout #mensphysique #bodybuilding #gains #musculation #muscles #transformation10years

فاش كيكون عندك لومبرياج ديال الطوموبيل قاصح #أبطال #المغرب #قادمون #transformation #fitnessmaroc #healthy #fitness #challenge #fitnessmodel #motivation #strong #fbb #Morocco #fitnessmotivation #competition #instagramfitness #fitlife #lifestyle #mansphysique #maroc #calisthenics #streetworkout #fitnessaddict #workout #mensphysique #bodybuilding #gains #musculation #muscles #transformation10years - 6 minutes ago

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Inching closer and closer to those little life goals ❤ if you want to progress to this and beyond, PM me for coaching 💪😘 #deceptivestrength #olympicrings #handstand #calisthenics #bodycontrol

Inching closer and closer to those little life goals if you want to progress to this and beyond, PM me for coaching #deceptivestrength #olympicrings #handstand #calisthenics #bodycontrol - 6 minutes ago

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... friends sent photo of the site from the USA.🔥💪🏻🤸🏆 You see that the platform is pumped by different logos of the Workout of cultures.
 #world___calisthenics #streetworkout #workout #sport #training #calisthenics

... friends sent photo of the site from the USA.🏻🤸 You see that the platform is pumped by different logos of the Workout of cultures. #world___calisthenics #streetworkout #workout #sport #training #calisthenics - 6 minutes ago

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allenarsi sempre e non demordere mai 💪💪💪 #venum #calistenicslife #calisthenics_best #calistenics #calisthenicsitalia #calisthenics #calisthenicsworkout #calistenia #calisthenicscommunity #calisthenics #gymlife #gym #gymtime #gymmotivation #nonsimollauncazzo #nopainnogain #nevergiveup💪 #handstand #pushup

allenarsi sempre e non demordere mai #venum #calistenicslife #calisthenics_best #calistenics #calisthenicsitalia #calisthenics #calisthenicsworkout #calistenia #calisthenicscommunity #calisthenics #gymlife #gym #gymtime #gymmotivation #nonsimollauncazzo #nopainnogain #nevergiveup #handstand #pushup - 7 minutes ago

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#ninjagrips Open Carabiners and Hooks!  Feet never touch the ground! 💪👏🤪
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#anwjr #anw #juniorninja #americanninjawarriorjunior #americanninjawarrior #universalkids #ukidsfam #stronggirlsrule #climbergirl #strongkids #stronglikeagirl #climber #13yearsold #gripstrength #ninjaskills #ninjatraining #ninjagirl #pullups #pegboard #campusboard #onearmpullup #lockoff #archerpullups #ocrgirl #calisthenics #calisthenicsmovement #femalecalisthenics #likeagirl

#ninjagrips Open Carabiners and Hooks! Feet never touch the ground! 🤪 . . . . #anwjr #anw #juniorninja #americanninjawarriorjunior #americanninjawarrior #universalkids #ukidsfam #stronggirlsrule #climbergirl #strongkids #stronglikeagirl #climber #13yearsold #gripstrength #ninjaskills #ninjatraining #ninjagirl #pullups #pegboard #campusboard #onearmpullup #lockoff #archerpullups #ocrgirl #calisthenics #calisthenicsmovement #femalecalisthenics #likeagirl - 7 minutes ago

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ANY SUGGESTIONS?? Working on my tucked planche to L-sits, need to work on my L-sits as I cant get my legs high enough. I also noticed my arms didn't stay completely straight the whole time.
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#gym #underarmor #calisthenics #athleanx #weightlifting #weights #benchpress #shredded #ripped #healthy #cleaneating #lift #fitfam #flex #training #gainz #lifting #shoulder #dream #big #workout #motivation #goals #back #arms #triceps #traps #abs #fitness #planche

ANY SUGGESTIONS?? Working on my tucked planche to L-sits, need to work on my L-sits as I cant get my legs high enough. I also noticed my arms didn't stay completely straight the whole time. - - - - - #gym #underarmor #calisthenics #athleanx #weightlifting #weights #benchpress #shredded #ripped #healthy #cleaneating #lift #fitfam #flex #training #gainz #lifting #shoulder #dream #big #workout #motivation #goals #back #arms #triceps #traps #abs #fitness #planche - 7 minutes ago

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Getting there✔️💪🏽💯
#fitness
#mensfitness
#workout
#motivation
#health
#strength 
#nutrition 
#gym 
#fitnessmodel
#gymflow
#healthyeating
#sixpack
#trainhard
#getfit
#goals
#fitnessgoals
#calisthenics
#weights
#physique
#muscle
#body
#sweat
#abs
#active
#exercise
#shredded
#strong
#athletic
#ripped

Getting there🏽 #fitness #mensfitness #workout #motivation #health #strength #nutrition #gym #fitnessmodel #gymflow #healthyeating #sixpack #trainhard #getfit #goals #fitnessgoals #calisthenics #weights #physique #muscle #body #sweat #abs #active #exercise #shredded #strong #athletic #ripped - 7 minutes ago

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Retomando a prancha 
#calisteniabrasil #streetworkout #calisthenics #workout #fitness #workoutmotivation #training #absworkout #foco #fit #treino #calistenia #treinoderua #calisteniarj #rj #motivacao #prancha #great #hardtraining #trainingcalisthenics #plancha #motivation #instagram #planchacalistenia #instagood #video #força #power

Retomando a prancha #calisteniabrasil #streetworkout #calisthenics #workout #fitness #workoutmotivation #training #absworkout #foco #fit #treino #calistenia #treinoderua #calisteniarj #rj #motivacao #prancha #great #hardtraining #trainingcalisthenics #plancha #motivation #instagram #planchacalistenia #instagood #video #força #power - 8 minutes ago

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Hoy sin darte cuenta te estás entrenando para el mañana, no hay mejor entrenador que la vida misma #nuncaterindas .
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#jump #calisthenics #pesocorporal #bodyweighttraining #dinamicos

Hoy sin darte cuenta te estás entrenando para el mañana, no hay mejor entrenador que la vida misma #nuncaterindas . . #jump #calisthenics #pesocorporal #bodyweighttraining #dinamicos - 8 minutes ago

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#calisthenics #pushup #onearmpushup #handstand #handstandpushups #strong #streetworkout #calistenia #calisthenicsmovement #fullplanche #fullplanchepushups

#calisthenics #pushup #onearmpushup #handstand #handstandpushups #strong #streetworkout #calistenia #calisthenicsmovement #fullplanche #fullplanchepushups - 9 minutes ago

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Спокойной ночи ! Спасибо каждому за актив #calisthenics#russia #мотивация#fitness#crossfit#moscow #workout#street#roadtothedream#thenx#sport#sparta#gymnastics#unstoppable #hardwork#motivation#sport#bodybuilding #gymfit#instagram#muscle#gymfit#gymlife#athlete#barstarz#dsworkout#beastugis#superathletes#freestyle#fullplanche#hardtraining#myprotein

Спокойной ночи ! Спасибо каждому за актив #calisthenics #russia #мотивация #fitness #crossfit #moscow #workout #street #roadtothedream #thenx #sport #sparta #gymnastics #unstoppable #hardwork #motivation #sport #bodybuilding #gymfit #instagram #muscle #gymfit #gymlife #athlete #barstarz #dsworkout #beastugis #superathletes #freestyle #fullplanche #hardtraining #myprotein - 9 minutes ago

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@superiorhabitsgeebo showing some strength💪🏿🦍💪🏿😤
strength crew strength crew 
#Miami #aesthetic #calisthenics

@superiorhabitsgeebo showing some strength🏿🦍🏿 strength crew strength crew #Miami #aesthetic #calisthenics - 9 minutes ago

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😱😱😱😱🥓🥓🥓🥩🥩🍟🍟 con  cuantos crees quebte comerias una de esta SALCHIPAPA #COMBO #calisthenics 🤗💯🥩🥓🍟🧀💯🧀🍟🥓😱😱 💯💯 💯💯💯💯 encuentranos en  calle 52 # 1B1 -37 brisas de los andes 🏠🏠domicilios 📲📱3116346672 ☎️3764460 #calico #crisfoodscali

🥓🥓🥓🥩🥩 con cuantos crees quebte comerias una de esta SALCHIPAPA #COMBO #calisthenics 🤗🥩🥓🧀🧀🥓 encuentranos en calle 52 # 1B1 -37 brisas de los andes domicilios 3116346672 ️3764460 #calico #crisfoodscali - 11 minutes ago

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Hmm? 💭
#streetworkout #calisthenics #flash #blue #mood #style

Hmm? 💭 #streetworkout #calisthenics #flash #blue #mood #style - 12 minutes ago

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#repost @gackt via @PhotoAroundApp 
ずっとボクについてきてくれて、
ありがとう。

「BEST OF THE BEST Ⅰ〜XTASY〜2013
-STAY THE RIDE ALIVE-」

購入は↓
https://itunes.apple.com/jp/album/best-of-the-best-vol-1-mild-12-songs/668942610

----
Thank you... for staying with me all this time. 

「BEST OF THE BEST Ⅰ〜XTASY〜2013
-STAY THE RIDE ALIVE-」

Get yours here↓
https://itunes.apple.com/jp/album/best-of-the-best-vol-1-mild-12-songs/668942610

Original Post @GACKT 
#GACKT  #bob #xtasy #staytheridealive
@gackt 
#story 
#repost
♡
幸せそうな笑顔でのライブですね😘👍💕
#2枚目
笑顔が輝いてる、こういう男の子いるいる〜みたいな🥰
#3枚目
言葉にならないほどって。。。🙀💦💓
それを楽しむドSの兄様の笑顔が。。😹💘
えっと私も。。少しずつ頑張りまつ〜😆💦💗
♡
♡
♡
#gackt #vk #singer #actor #creator #spindle #movie #翔んで埼玉 #魔夜峰央
#bunraku #hollywood #カーラヌカン #nhk #風林火山 #tempest 
#moonchild #poker
#のどごしstrong #calisthenics #gacktstagram #kl
#20thanniversary 🎊🥳
@vartix @kirin_brewery  @nestle 
@tondesaitama_official
詳しくは @gackt へ
Shall we go?😉

#repost @gackt via @PhotoAroundApp ずっとボクについてきてくれて、 ありがとう。  「BEST OF THE BEST Ⅰ〜XTASY〜2013 -STAY THE RIDE ALIVE-」  購入は↓ https://itunes.apple.com/jp/album/best-of-the-best-vol-1-mild-12-songs/668942610  ---- Thank you... for staying with me all this time.   「BEST OF THE BEST Ⅰ〜XTASY〜2013 -STAY THE RIDE ALIVE-」  Get yours here↓ https://itunes.apple.com/jp/album/best-of-the-best-vol-1-mild-12-songs/668942610  Original Post @GACKT  #GACKT #bob #xtasy #staytheridealive @gackt #story #repost ♡ 幸せそうな笑顔でのライブですね #2枚目 笑顔が輝いてる、こういう男の子いるいる〜みたいな🥰 #3枚目 言葉にならないほどって。。。 それを楽しむドSの兄様の笑顔が。。 えっと私も。。少しずつ頑張りまつ〜 ♡ ♡ ♡ #gackt #vk #singer #actor #creator #spindle #movie #翔んで埼玉 #魔夜峰央 #bunraku #hollywood #カーラヌカン #nhk #風林火山 #tempest #moonchild #poker #のどごしstrong #calisthenics #gacktstagram #kl #20thanniversary 🥳 @vartix @kirin_brewery @nestle @tondesaitama_official 詳しくは @gackt へ Shall we go? - 12 minutes ago

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After training Time to fun 💆🏻‍♂️💙 #calisthenics #training #bestfrontlever #workoutmotivation #trainingday #motivation #static #frontlevers #frenchguiana #bar_warriors_revolution

After training Time to fun 🏻‍♂️ #calisthenics #training #bestfrontlever #workoutmotivation #trainingday #motivation #static #frontlevers #frenchguiana #bar_warriors_revolution - 12 minutes ago

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W/ my fellow King & Queen On Mt Olympus 🏔⛰🌤 @coorperformance @raygooden86 @qu33ncoor #fit #fitness #lab #irontemple #gainz #doyouliftbruh #shredding #shred #thatboylifts #letsgo #gymrat #fitnessmodel #ironman #backday #tramaine #ovo #gymrat #flex #gymlife #fitnessmotivation #fitbit #backflex #wegotthis #bodybuild #gymrat #flex #legs #football #doctor #irontemple #gymflow #gainz #calisthenics #Aesthetic

W/ my fellow King & Queen On Mt Olympus 🏔⛰🌤 @coorperformance @raygooden86 @qu33ncoor #fit #fitness #lab #irontemple #gainz #doyouliftbruh #shredding #shred #thatboylifts #letsgo #gymrat #fitnessmodel #ironman #backday #tramaine #ovo #gymrat #flex #gymlife #fitnessmotivation #fitbit #backflex #wegotthis #bodybuild #gymrat #flex #legs #football #doctor #irontemple #gymflow #gainz #calisthenics #Aesthetic - 12 minutes ago

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A musculação é com certeza, uma das principais atividades físicas praticadas pela população. Mas no geral, a maioria das pessoas não conhece seus reais benefícios. Ao contrário do que muitos acreditam, ela não se resume apenas a hipertrofia muscular.

Há inúmeros benefícios da musculação, que são desconhecidos do grande público. Isso faz com que haja algum preconceito e com isso, as pessoas não desfrutem destes benefícios!

Vou citar alguns benefícios da musculação;
- aumento do metabolismo basal
- emagrecimento
- prevenção de doenças
- prevenção de lesões

Esses são alguns dos benefícios que ela pode nos trazer. Quer saber mais e deseja ter um treino personalizado? Entre em contato comigo via direct.

A musculação é com certeza, uma das principais atividades físicas praticadas pela população. Mas no geral, a maioria das pessoas não conhece seus reais benefícios. Ao contrário do que muitos acreditam, ela não se resume apenas a hipertrofia muscular. Há inúmeros benefícios da musculação, que são desconhecidos do grande público. Isso faz com que haja algum preconceito e com isso, as pessoas não desfrutem destes benefícios! Vou citar alguns benefícios da musculação; - aumento do metabolismo basal - emagrecimento - prevenção de doenças - prevenção de lesões Esses são alguns dos benefícios que ela pode nos trazer. Quer saber mais e deseja ter um treino personalizado? Entre em contato comigo via direct. - 12 minutes ago

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Quads Were On Fire Today 🔥🔥🔥
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🛡 Paused Squats 4x8-10
🛡 Close Stance V- Squat 4x10
🛡 Leg Press 6x6
🛡 Heel Elevated Goblet Squat 4x8-10
🛡 Hip Thrust 4x10-12
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#tuesdaymotivation #gainz #legday #relentless #beastmode #strength #quads #muscle #cardio #functionaltraining #mensfitness #womensfitness #strengthtraining #buildmuscle #burnfat #core #bodyweighttraining #calisthenics #gymmotivation #workout #nutrition #fitness #bodybuilding #getfit #flex @gymshark @apeathletics @giantfitnessclubs

Quads Were On Fire Today • • 🛡 Paused Squats 4x8-10 🛡 Close Stance V- Squat 4x10 🛡 Leg Press 6x6 🛡 Heel Elevated Goblet Squat 4x8-10 🛡 Hip Thrust 4x10-12 • • • #tuesdaymotivation #gainz #legday #relentless #beastmode #strength #quads #muscle #cardio #functionaltraining #mensfitness #womensfitness #strengthtraining #buildmuscle #burnfat #core #bodyweighttraining #calisthenics #gymmotivation #workout #nutrition #fitness #bodybuilding #getfit #flex @gymshark @apeathletics @giantfitnessclubs - 13 minutes ago

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Pullup or shutup @austin_dunham #calisthenics#workout#backday#pullups#bodyweight#strength

Pullup or shutup @austin_dunham #calisthenics #workout #backday #pullups #bodyweight #strength - 13 minutes ago

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Join us this Saturday 11am at Plummer Park in West Hollywood for a calisthenics workout for all. 💪🏽

Join us this Saturday 11am at Plummer Park in West Hollywood for a calisthenics workout for all. 🏽 - 14 minutes ago

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THINK DEEP 🤔💯 I love me some deep elevated pike push-ups on parallets. They're amazing due to the extra range of motion you can get with them, thus putting them on par with the same range of motion of a weighted overhead press. 
You can get a workout in anywhere, anytime people. Use your resources and work hard! 
#gains #handstands #shoulders #fitness #fit #fitfam #backgains #workout #homeworkout #calisthenics #aesthetic #aesthetics #adteam #adworkout #alpha #gymshark #exercise #personaltrainer #nyc #motivation #dedication #determination #grind #instagood #follow #followme

THINK DEEP 🤔 I love me some deep elevated pike push-ups on parallets. They're amazing due to the extra range of motion you can get with them, thus putting them on par with the same range of motion of a weighted overhead press. You can get a workout in anywhere, anytime people. Use your resources and work hard! #gains #handstands #shoulders #fitness #fit #fitfam #backgains #workout #homeworkout #calisthenics #aesthetic #aesthetics #adteam #adworkout #alpha #gymshark #exercise #personaltrainer #nyc #motivation #dedication #determination #grind #instagood #follow #followme - 18 minutes ago

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Follow: @sib_project
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#calisthenicstrength #calisthenicsaroundtheworld #calistenia #calisthenics #calisteniabrasil #streetworkout #calistamina #parkour #freerun #freestyle #freerunning #y #trick #tricking #stunt #CWWFEATURE #Yoga #yogabrasil #sworkoutbr #best_of_freestyle #CWWfeature #calisthenicswhatelsee #calisthenics_only #STACA #calisthenicsfam  #learnparkournow #barattackrp

Follow: @sib_project . . . . #calisthenicstrength #calisthenicsaroundtheworld #calistenia #calisthenics #calisteniabrasil #streetworkout #calistamina #parkour #freerun #freestyle #freerunning #y #trick #tricking #stunt #CWWFEATURE #Yoga #yogabrasil #sworkoutbr #best_of_freestyle #CWWfeature #calisthenicswhatelsee #calisthenics_only #STACA #calisthenicsfam #learnparkournow #barattackrp - 2 hours ago

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Biraz da şu koltukta sıkılayım 👻
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#yoga #yogaeverydamnday #workout #lifestyle #color #wellness #instagood #nature #training #goodvibes #loveit #love #flexibility #gym #gymnastics #gymlife #calisthenics #vibes #spor #balance #strong #fitness #fit #fitfam #meditation #motivation #homesweethome #instalove #gratitude

. Biraz da şu koltukta sıkılayım . . . . . . . #yoga #yogaeverydamnday #workout #lifestyle #color #wellness #instagood #nature #training #goodvibes #loveit #love #flexibility #gym #gymnastics #gymlife #calisthenics #vibes #spor #balance #strong #fitness #fit #fitfam #meditation #motivation #homesweethome #instalove #gratitude - 2 hours ago

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#NailorFailYoga Asana Challenge
Peak Pose: Visvamitrasana
Focus Week: Shoulders
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Vasisthasana is one of those deceptively difficult poses, probably because there’s so much going on here - leg strength, core strength, arm strength, balance and hamstring stretch with the single leg variation
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Hold this pose for at least 30 seconds and you will definitely feel it in the shoulders. Repeat other side
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There are so many variations in this pose - top foot on the floor for support, two legs stacked, top leg raised or peace fingers to big toe bound. Go with what works for you
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#vasisthasana #sideplank #shoulderstrength
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Hosts @teeroy_oz @jamesgannaban @simon_ayogi

#NailorFailYoga Asana Challenge Peak Pose: Visvamitrasana Focus Week: Shoulders . Vasisthasana is one of those deceptively difficult poses, probably because there’s so much going on here - leg strength, core strength, arm strength, balance and hamstring stretch with the single leg variation . Hold this pose for at least 30 seconds and you will definitely feel it in the shoulders. Repeat other side . There are so many variations in this pose - top foot on the floor for support, two legs stacked, top leg raised or peace fingers to big toe bound. Go with what works for you . #vasisthasana #sideplank #shoulderstrength . . Hosts @teeroy_oz @jamesgannaban @simon_ayogi - 14 hours ago

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Sayınca üçten geriye
Hepimiz dönücez masala.
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#yoga #yogaeverydamnday #nature #workout #sport #gym #gymnastics #instagood #vibes #positivevibes #love #loveit #strength #color #wellness #training #strong #flexibility #fitfam #fitness #fit #lifestyle #calisthenics #meditation #motivation #instalove #mindfulness #gymlife #gratitude

. Sayınca üçten geriye Hepimiz dönücez masala. . . . . . . . #yoga #yogaeverydamnday #nature #workout #sport #gym #gymnastics #instagood #vibes #positivevibes #love #loveit #strength #color #wellness #training #strong #flexibility #fitfam #fitness #fit #lifestyle #calisthenics #meditation #motivation #instalove #mindfulness #gymlife #gratitude - 1 day ago

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Be quick. Be unpredictable. In any situation you don’t want your opponent to know your next move. #aimhigh #knowyourwhy #yallahathletics •
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#fitnesstürkiye #istanbulfitness #türkiyeboksfedarasyonu #türkiyemma #besiktas #mindmuscle #kravmaga #streetfighting #selfdefense #mixedmartialarts #bodybuilding #athletictraining #calisthenics #bodyweighttraining #frankfurt #trx #mentaltoughness #nutrition #lifecoaching #balance #yoga #meditation #mindfulness #wimhof #breathingtechnique

Be quick. Be unpredictable. In any situation you don’t want your opponent to know your next move. #aimhigh #knowyourwhy #yallahathletics • • • • • #fitnesstürkiye #istanbulfitness #türkiyeboksfedarasyonu #türkiyemma #besiktas #mindmuscle #kravmaga #streetfighting #selfdefense #mixedmartialarts #bodybuilding #athletictraining #calisthenics #bodyweighttraining #frankfurt #trx #mentaltoughness #nutrition #lifecoaching #balance #yoga #meditation #mindfulness #wimhof #breathingtechnique - 1 day ago

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#fit #selfie #yoga #instafitness  #bestoftheday #yogi #fitness #fitgirl #fitnessmotivation #fitfam #fitspo #goals #gains #sport #bodybuilding #bodybilder #abs #crossfit #instafitness #calisthenics #run #workout #gum #lift #girlswholift #fitnessmodel #tbt #yogini #igers

#fit #selfie #yoga #instafitness #bestoftheday #yogi #fitness #fitgirl #fitnessmotivation #fitfam #fitspo #goals #gains #sport #bodybuilding #bodybilder #abs #crossfit #instafitness #calisthenics #run #workout #gum #lift #girlswholift #fitnessmodel #tbt #yogini #igers - 2 days ago

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“Dünyanın en büyük liderine sahipsiniz!”
/ Albert Einstein /
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#19mayısatatürküanmagençlikvesporbayramı .
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 #yoga #yogaeverydamnday #nature #instagood #workout #color #instalove #wellness #training #goodvibes #loveit #mindfulness #fitfam #fitness #fit #sport #gym #gymnastics #calisthenics #work #strength #strong #vibes #love #lifestyle #gymlife #meditation #motivation #gratitude

. “Dünyanın en büyük liderine sahipsiniz!” / Albert Einstein / . #19mayısatatürküanmagençlikvesporbayramı . . . . . . . #yoga #yogaeverydamnday #nature #instagood #workout #color #instalove #wellness #training #goodvibes #loveit #mindfulness #fitfam #fitness #fit #sport #gym #gymnastics #calisthenics #work #strength #strong #vibes #love #lifestyle #gymlife #meditation #motivation #gratitude - 2 days ago

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Nizami bir şekilde yapılan barfıks versiyonları size bir den çok fayda sağlar, sadece sağlam bir sırta sahip olmazsınız, aynı zamanda karın bölgenizde şekillenir güzel bir sixpack elde edersiniz,tabi bunu beslenme ilede desteklenmeniz şart ama yapılan araştırmalara göre crunch hareketinde daha fazla karın kasını aktivite ettiği kanıtlanmıştır. Güç kuvvet kazanımı ve yağ oranını azalımında büyük öneme sahip olan çok yönlü bir hareket. Özellikle chin up versiyonu sırtın alt bölgesini ve biceps bölgesini daha çok aktive eder. Ee daha ne duruyorsunuz haydi 👊
#fitnessmotivation #sports #back #ağırsağlamatlet #malemodel #strong #girl #fit #girls #calisthenics #bodybuilding #pullup #fitnessaddict #instagram #hunk #powerlifting #training #workoutmotivation #life #lifestyle #motivation #crossfit #style #warmup #pullups #chinups #boxing #workout #sport #nike

Nizami bir şekilde yapılan barfıks versiyonları size bir den çok fayda sağlar, sadece sağlam bir sırta sahip olmazsınız, aynı zamanda karın bölgenizde şekillenir güzel bir sixpack elde edersiniz,tabi bunu beslenme ilede desteklenmeniz şart ama yapılan araştırmalara göre crunch hareketinde daha fazla karın kasını aktivite ettiği kanıtlanmıştır. Güç kuvvet kazanımı ve yağ oranını azalımında büyük öneme sahip olan çok yönlü bir hareket. Özellikle chin up versiyonu sırtın alt bölgesini ve biceps bölgesini daha çok aktive eder. Ee daha ne duruyorsunuz haydi #fitnessmotivation #sports #back #ağırsağlamatlet #malemodel #strong #girl #fit #girls #calisthenics #bodybuilding #pullup #fitnessaddict #instagram #hunk #powerlifting #training #workoutmotivation #life #lifestyle #motivation #crossfit #style #warmup #pullups #chinups #boxing #workout #sport #nike - 17 days ago

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#fit #selfie #yoga #instafitness  #bestoftheday #yogi #fitness #fitgirl #fitnessmotivation #fitfam #fitspo #goals #gains #sport #bodybuilding #bodybilder #abs #crossfit #instafitness #calisthenics #run #workout #gum #lift #girlswholift #fitnessmodel #tbt #yogini #igers

#fit #selfie #yoga #instafitness #bestoftheday #yogi #fitness #fitgirl #fitnessmotivation #fitfam #fitspo #goals #gains #sport #bodybuilding #bodybilder #abs #crossfit #instafitness #calisthenics #run #workout #gum #lift #girlswholift #fitnessmodel #tbt #yogini #igers - 17 days ago

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☢ Pyramide One Arm Pullups 1-10 ☢
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#streetworkout #calisthenics #workout #power #nevergiveup #hardtrain #sport #workhard #motivation #fitfam #determined #bodyweight #barbrothers #barstarzz #fitness #crossfit #musculation #bodybuilding #gym #fit #instafit #teamfit #shredded #teamshape #beastmode #inked #strength #paris #pullups #tattoo

☢ Pyramide One Arm Pullups 1-10 ☢ ...................................................................... #streetworkout #calisthenics #workout #power #nevergiveup #hardtrain #sport #workhard #motivation #fitfam #determined #bodyweight #barbrothers #barstarzz #fitness #crossfit #musculation #bodybuilding #gym #fit #instafit #teamfit #shredded #teamshape #beastmode #inked #strength #paris #pullups #tattoo - 3 months ago

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Pistol Squat
#pistolsquat#calisthenics#balance 
#strenght#sport#training#outdoor 
#dz#dzpower#dzair#dzairsport#algerian 
#algeria#miliana

Pistol Squat #pistolsquat #calisthenics #balance #strenght #sport #training #outdoor #dz #dzpower #dzair #dzairsport #algerian #algeria #miliana - 8 months ago

166 Likes
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My #team My #family My #tribe
#keysi
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#portrait #beach #martialarts #selfdefense #selflove #sun #sand #playa #sport #exercise #spain #picoftheday #instapic #photography #picoftheday #photooftheday #instadaily #fitness #instagood #woman #strong #cardio #calisthenics #summer #verano #workout #training

My #team My #family My #tribe #keysi . . . . . . . #portrait #beach #martialarts #selfdefense #selflove #sun #sand #playa #sport #exercise #spain #picoftheday #instapic #photography #picoftheday #photooftheday #instadaily #fitness #instagood #woman #strong #cardio #calisthenics #summer #verano #workout #training - 8 months ago

1,467 Likes
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#frogstand#frogpose#calisthenics#sport 
#training#outdoor#dz#dzpower#dzair 
#dzairsport#algerian#algeria#miliana

#frogstand #frogpose #calisthenics #sport #training #outdoor #dz #dzpower #dzair #dzairsport #algerian #algeria #miliana - 8 months ago

57 Likes
4 Comments
0
#gym  #sport  #martialarts #heavybag #cardio #healthy  #fight #jiujitsu  #mma #fitness #travel #gymnastics #bodybuilding  #calisthenics #tv #radio #story #movie #workout  #losangeles  #Whittier

#gym #sport #martialarts #heavybag #cardio #healthy #fight #jiujitsu #mma #fitness #travel #gymnastics #bodybuilding #calisthenics #tv #radio #story #movie #workout #losangeles #Whittier - 9 months ago

253 Likes
12 Comments
0
#frogstand#frogpose#calisthenics#sport 
#training#outdoor#dz#dzpower#dzair 
#dzairsport#algerian#algeria#miliana

#frogstand #frogpose #calisthenics #sport #training #outdoor #dz #dzpower #dzair #dzairsport #algerian #algeria #miliana - 9 months ago

204 Likes
9 Comments
0
#gym  #sport  #martialarts #heavybag #cardio #healthy  #fight #jiujitsu  #mma #fitness #travel #gymnastics #bodybuilding  #calisthenics #tv #radio #story #movie #workout  #losangeles  #Whittier

#gym #sport #martialarts #heavybag #cardio #healthy #fight #jiujitsu #mma #fitness #travel #gymnastics #bodybuilding #calisthenics #tv #radio #story #movie #workout #losangeles #Whittier - 11 months ago

591 Likes
18 Comments
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