#busymums

36,201 posts

Dried white ponmo (cow skin). ..
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No too much washing
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No smell
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Longer shelf life .
Just soak with water before using for your desirable #africandishes 🤗
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1000 naira per dozen only ✌
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How many dozens do need ? 10 dozens or 100 dozens? ..... Send me that dm now 😄😄
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#tyrafoods #naijafood #ponmolovers #driedponmo #lagoscaterers #lagoschef #nigerianchef #foodvendors #lagosmums #lagoshousewife #lekkimoms #nigerianfoodstuffsupply #africanfoodshop #nigeriancuisine #africancuisines #nigeriafood #africanfoodstore #africanfoodyummy #hustlersquare #lekkiwives #mumprenure #wives_and_mothers #busymums #nigeriansabroad #egusi #eforiro #ofadastew

Dried white ponmo (cow skin). .. ........ This doesn't need Refrigerating. . No too much washing . No smell . Longer shelf life . Just soak with water before using for your desirable #africandishes 🤗 . . . 1000 naira per dozen only . . . How many dozens do need ? 10 dozens or 100 dozens? ..... Send me that dm now . . . . . . . . . . . . . . . . . . . . . . . . . . . #tyrafoods #naijafood #ponmolovers #driedponmo #lagoscaterers #lagoschef #nigerianchef #foodvendors #lagosmums #lagoshousewife #lekkimoms #nigerianfoodstuffsupply #africanfoodshop #nigeriancuisine #africancuisines #nigeriafood #africanfoodstore #africanfoodyummy #hustlersquare #lekkiwives #mumprenure #wives_and_mothers #busymums #nigeriansabroad #egusi #eforiro #ofadastew - 1 hour ago

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Stretched and unstressed
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Benefits to stretching include; increased flexibility; increased range of motion; reduced risk of injury; mental break; and increased blood and nutrient supply to your muscles.
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@herbalifeuk @herbalife .
#businessmums #empoweringmums #mumentrepreneur #businessmum #busymums #mumsofinsta #bossmum #workingmum #mums #womeninbusiness #workingmom #girlboss #girlpower #bosslady #businesswoman #workinggirl #workinggirls #onthego #lovewhatyoudo #womeninbusiness #femaleentrepeneur #independentwoman #womenempowerment

Stretched and unstressed . Benefits to stretching include; increased flexibility; increased range of motion; reduced risk of injury; mental break; and increased blood and nutrient supply to your muscles. . @herbalifeuk @herbalife . #businessmums #empoweringmums #mumentrepreneur #businessmum #busymums #mumsofinsta #bossmum #workingmum #mums #womeninbusiness #workingmom #girlboss #girlpower #bosslady #businesswoman #workinggirl #workinggirls #onthego #lovewhatyoudo #womeninbusiness #femaleentrepeneur #independentwoman #womenempowerment - 2 hours ago

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THE PROVERBIAL FAT LOSS PLATEAU by @thegymstarter •
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Yes. It happens. And yes. It’s to be totally expected to happen. •
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The main thing to do is to not worry. And to not suddenly change everything to burst through it. •
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Don’t get drawn to replacing meals with shakes, and heading down to Slimming World. •
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You should have faith in yourself, and the system that has been working for you so far. •
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Listen to my video. Enjoy the tips. And know you got this. And if you fee like you don’t got this. Comment below. And I’ll get it for you.

THE PROVERBIAL FAT LOSS PLATEAU by @thegymstarter • • Yes. It happens. And yes. It’s to be totally expected to happen. • • The main thing to do is to not worry. And to not suddenly change everything to burst through it. • • Don’t get drawn to replacing meals with shakes, and heading down to Slimming World. • • You should have faith in yourself, and the system that has been working for you so far. • • Listen to my video. Enjoy the tips. And know you got this. And if you fee like you don’t got this. Comment below. And I’ll get it for you. - 2 hours ago

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Unique Contents. What are they?
Soap, bubbles, dragees and blossom water…  those unique contents become an alternative to chocolates.

Unique Contents. What are they? Soap, bubbles, dragees and blossom water… those unique contents become an alternative to chocolates. - 2 hours ago

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We are feeling in glittery, sparkly mood!  Get some sparkle on!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#partyshopuk #partyshoplondon #sparkle #glitter #partytime #nearlytheweekend #partyinspo #partyuk #mydreampartyshop #ruislip #london #partydecorations #partysupplies #busymums #mumsinthecity #citymums #workingmums #busyworkingmums

We are feeling in glittery, sparkly mood! Get some sparkle on!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #partyshopuk #partyshoplondon #sparkle #glitter #partytime #nearlytheweekend #partyinspo #partyuk #mydreampartyshop #ruislip #london #partydecorations #partysupplies #busymums #mumsinthecity #citymums #workingmums #busyworkingmums - 3 hours ago

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Breakfast early in the morning was not my jam (pardon the pun) When I did eat breakfast, it was grab and go foods like pop tarts. A big breakfast was to much for my stomach! ... No more pop tarts for this on the go Aunt! I get all the nutrients and vitamins in my shake! Most mornings i will have when I take my nephew to school. Other days, it’s my dessert while watching tv or my midnight snack.
... Now nearing 50, I much rather drink a delicious shake then take all the nasty tasting pills. Would you rather drink a delicious shake or take multiple vitamins every day? Show me your emojis!

Breakfast early in the morning was not my jam (pardon the pun) When I did eat breakfast, it was grab and go foods like pop tarts. A big breakfast was to much for my stomach! ... No more pop tarts for this on the go Aunt! I get all the nutrients and vitamins in my shake! Most mornings i will have when I take my nephew to school. Other days, it’s my dessert while watching tv or my midnight snack. ... Now nearing 50, I much rather drink a delicious shake then take all the nasty tasting pills. Would you rather drink a delicious shake or take multiple vitamins every day? Show me your emojis! - 3 hours ago

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Bag of choice today 👌
#mycathkidston #bagaddict #cathkidstonaddict #cathkidstonfan #cathkidston_ltd #floral #floralvibes #bags #bag #bagoftheday #busyday #busymums #prettybags #prettythings #makesmesmile

Bag of choice today #mycathkidston #bagaddict #cathkidstonaddict #cathkidstonfan #cathkidston_ltd #floral #floralvibes #bags #bag #bagoftheday #busyday #busymums #prettybags #prettythings #makesmesmile - 4 hours ago

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Busy morning this morning !! Don’t forget to book you’re children in for their haircuts before they go back too school !!! 07748903334 men’s haircuts as well !
#busymums #children #realax #trendsboutique #halfterm #sunny #men #trim #long

Busy morning this morning !! Don’t forget to book you’re children in for their haircuts before they go back too school !!! 07748903334 men’s haircuts as well ! #busymums #children #realax #trendsboutique #halfterm #sunny #men #trim #long - 4 hours ago

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TEA TIME
Fish finger, carrot waffles, peas, carrots and some dip dip 🥕🐟
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#teatime #toddlermealideas #kidseats #healthy #realisticmealideas #fussyeaters #busymums #weaning #16monthsold #foodblogger

TEA TIME Fish finger, carrot waffles, peas, carrots and some dip dip 🥕 . . #teatime #toddlermealideas #kidseats #healthy #realisticmealideas #fussyeaters #busymums #weaning #16monthsold #foodblogger - 5 hours ago

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Hej Instagramowe ludki ❤️ dawno nic nie dodawałam :p ale tak to jest jak się cały czas pracuje i nie ma się czasu nawet na chwile :p właśnie wróciłam z pracy i tak przed obiadem postanowiłam wam pokazać kawałek mojego salonu :) więc łapcie i mam nadzieje ze Wam się spodoba :) motyw przedni zdjęcia moich ukochanych ludkow i oczywiście szarość :D ps. Uwielbiam nasza podłogę 🥰 buziaczki 😘😘 #dom#salon#dekoracjadomu#dekoracjawnetrz#podlogadrewniana#zdjecia#interiordecorating#livingroomideas#ideasdecoracion#oak#matkapolka#polishgirl#livingroomdecor#house#housedecoration#busymums#family#ourlittlefamily#home#siwe#greyinteriors#scandinaviandesign#proud#fireplace#dumna#kominek#polskadziewczyna#dwhomecandles#photography_love#pictureoftheday

Hej Instagramowe ludki ️ dawno nic nie dodawałam :p ale tak to jest jak się cały czas pracuje i nie ma się czasu nawet na chwile :p właśnie wróciłam z pracy i tak przed obiadem postanowiłam wam pokazać kawałek mojego salonu :) więc łapcie i mam nadzieje ze Wam się spodoba :) motyw przedni zdjęcia moich ukochanych ludkow i oczywiście szarość :D ps. Uwielbiam nasza podłogę 🥰 buziaczki #dom #salon #dekoracjadomu #dekoracjawnetrz #podlogadrewniana #zdjecia #interiordecorating #livingroomideas #ideasdecoracion #oak #matkapolka #polishgirl #livingroomdecor #house #housedecoration #busymums #family #ourlittlefamily #home #siwe #greyinteriors #scandinaviandesign #proud #fireplace #dumna #kominek #polskadziewczyna #dwhomecandles #photography_love #pictureoftheday - 5 hours ago

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This #keto #soup isn’t very photographic but my goodness it tops the charts in #taste. Tom kha gai soup made with all sorts of flavours in the #coconutcream and accompanied by #chicken and #mushroom. Recipe is available on recipecommunity.com.au

This #keto #soup isn’t very photographic but my goodness it tops the charts in #taste . Tom kha gai soup made with all sorts of flavours in the #coconutcream and accompanied by #chicken and #mushroom . Recipe is available on recipecommunity.com.au - 6 hours ago

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Don't become Keisha.... Get a homework tutor like us @allaboutkidsng .
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Do the kids homework frustrate you too like Keisha? 
Are you overwhelmed with too much homework? 
Does this affect your relationship with your kids? 
Fill google by clicking on the link in bio and Ms Maryam  would get in touch with you.
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#homework #homeworktutor #schoolsinabuja #abujaschools #abujamums #9to5chic #busymums

Don't become Keisha.... Get a homework tutor like us @allaboutkidsng . . Do the kids homework frustrate you too like Keisha? Are you overwhelmed with too much homework? Does this affect your relationship with your kids? Fill google by clicking on the link in bio and Ms Maryam would get in touch with you. . . . . #homework #homeworktutor #schoolsinabuja #abujaschools #abujamums #9to5chic #busymums - 6 hours ago

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No words 💕

No words - 6 hours ago

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Art Centre Melbourne celebrating Australian music history.

Art Centre Melbourne celebrating Australian music history. - 7 hours ago

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BEHIND THIS SMILE 
Behind this smile is someone that is struggling.
Struggling to be a good mother, wife, friend, entrepreneur 
This girl is sad, she feels like she is failing, she’s exhausted, she’s grumpy, always wanting an argument (with no energy to have it), wants to be awkward not knowing why!! This girls wants stay in bed & sleep for a week, have a break, get a break & be able to really smile.
Why am I feeling like this well for a few reasons:
I have been sick the last 3 weeks
The boys aren’t sleeping through again with multiple wake ups
I am questioning my abilities so Debbie downer is strong in my thinking at the moment.
This is not me so what has changed? 
The big change is I’m not exercising. I need these workouts for my mental health not just physical. 
When I workout I feel:
Energised
Euphoric
Confident
Happy
Wanting to go out rather than hide

So I need to push myself to start again.
Here are my top 3 tips:
🙌🏻 All or something is better than all or nothing. Start small even if that is 10 squats when you get out of bed in the morning. Or go up & down the stairs 5 times each way. Mine is 1 songs worth of burpees. Make is something you CAN’T fail on.
🙌🏻 find a workout partner. My husband or the boys love working out with me so I just need to encourage it!
🙌🏻 Make it fun. I will pick my 5 favourite songs & attach an exercise to each one. Or use the boys as my weights or just dance!! Talk to me do you feel like this sometimes to? What is the one thing that helps you get out of a funk?

BEHIND THIS SMILE Behind this smile is someone that is struggling. Struggling to be a good mother, wife, friend, entrepreneur This girl is sad, she feels like she is failing, she’s exhausted, she’s grumpy, always wanting an argument (with no energy to have it), wants to be awkward not knowing why!! This girls wants stay in bed & sleep for a week, have a break, get a break & be able to really smile. Why am I feeling like this well for a few reasons: I have been sick the last 3 weeks The boys aren’t sleeping through again with multiple wake ups I am questioning my abilities so Debbie downer is strong in my thinking at the moment. This is not me so what has changed? The big change is I’m not exercising. I need these workouts for my mental health not just physical. When I workout I feel: Energised Euphoric Confident Happy Wanting to go out rather than hide So I need to push myself to start again. Here are my top 3 tips: 🏻 All or something is better than all or nothing. Start small even if that is 10 squats when you get out of bed in the morning. Or go up & down the stairs 5 times each way. Mine is 1 songs worth of burpees. Make is something you CAN’T fail on. 🏻 find a workout partner. My husband or the boys love working out with me so I just need to encourage it! 🏻 Make it fun. I will pick my 5 favourite songs & attach an exercise to each one. Or use the boys as my weights or just dance!! Talk to me do you feel like this sometimes to? What is the one thing that helps you get out of a funk? - 8 hours ago

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Aww my baby ,memories not so little any more .
#swimming #daughter #timehop #proudmum #busymums

Aww my baby ,memories not so little any more . #swimming #daughter #timehop #proudmum #busymums - 8 hours ago

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Block Heels Available😍😍
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Imagine yourself on this beautiful heels which comes in 2 colors (red & black) dressed so hot on one of our beautiful dresses or on a top and jean or skirt😍😍😍.
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I know you would love to get it .
Available in Size 37-41
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Price - N9,000
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Our DM is open and our WhatsApp link is on bio to order
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#highheels #blockheels #shoes #nigerianladiesfashion #hustle #igbo #yoruba #porthacourt #coloredheel #officewomen #working #workingclass #busymums

Block Heels Available . Imagine yourself on this beautiful heels which comes in 2 colors (red & black) dressed so hot on one of our beautiful dresses or on a top and jean or skirt. . I know you would love to get it . Available in Size 37-41 . Price - N9,000 . Our DM is open and our WhatsApp link is on bio to order . #highheels #blockheels #shoes #nigerianladiesfashion #hustle #igbo #yoruba #porthacourt #coloredheel #officewomen #working #workingclass #busymums - 9 hours ago

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Artography Designs presents our latest design for all of the Mums out there who love their Coffee, Chocolate and of course some much needed 'Quiet Time!' It was fun to create, we hope you love it! 
This fabulous design is available on over 50 products including different T-Shirts Styles as well as Tank Tops, Tote Bags, Coffee Mugs, Cushions, Duvet Covers, Phone Cases, Notebooks, Stickers, Acrylic Blocks and More. 
To check out this design and everything else we have to offer then head on over to Red Bubble and search for Profile Name ArtographyDsgns

Simply click on the design that you're interested in and all available products will be shown. 
Be sure to keep an eye out for Discounts as Red Bubble offer Discounts from time to time.... just remember to enter the Coupon Code at the checkout!

Red Bubble also have Bulk Discounts available all year-round on a variety of products that you can check out by going to the 'Help' page then clicking on 'Payments & Discounts' then select 'Bulk Discounts' from the drop down menu. 
For Example, as we type this post on 20/02/2019 : If you purchase 2 or More Tote Bags of Any Size you will recieve 15% Off and if you purchase 2 or More Throw Pillows of Any Size and Style you will get 15% off! There are many more year-round discounts available so why not check them out. Happy Shopping. 
We will add a link in the comments asap. 
#ArtographyDsgnsRedBubbleStore #mum #mumlife

Artography Designs presents our latest design for all of the Mums out there who love their Coffee, Chocolate and of course some much needed 'Quiet Time!' It was fun to create, we hope you love it! This fabulous design is available on over 50 products including different T-Shirts Styles as well as Tank Tops, Tote Bags, Coffee Mugs, Cushions, Duvet Covers, Phone Cases, Notebooks, Stickers, Acrylic Blocks and More. To check out this design and everything else we have to offer then head on over to Red Bubble and search for Profile Name ArtographyDsgns Simply click on the design that you're interested in and all available products will be shown. Be sure to keep an eye out for Discounts as Red Bubble offer Discounts from time to time.... just remember to enter the Coupon Code at the checkout! Red Bubble also have Bulk Discounts available all year-round on a variety of products that you can check out by going to the 'Help' page then clicking on 'Payments & Discounts' then select 'Bulk Discounts' from the drop down menu. For Example, as we type this post on 20/02/2019 : If you purchase 2 or More Tote Bags of Any Size you will recieve 15% Off and if you purchase 2 or More Throw Pillows of Any Size and Style you will get 15% off! There are many more year-round discounts available so why not check them out. Happy Shopping. We will add a link in the comments asap. #ArtographyDsgnsRedBubbleStore #mum #mumlife - 9 hours ago

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All SEBAMED products for babies available#sebamed#babysebamed#expectantsmums#preggymums#pregnantmoms#newmums#newbabies#babytoiletries#portharcourtmums#abujamums#lekkimums#busymums#enugumums#islandmoms#pregnantmums#toddlers

All SEBAMED products for babies available#sebamed #babysebamed #expectantsmums #preggymums #pregnantmoms #newmums #newbabies #babytoiletries #portharcourtmums #abujamums #lekkimums #busymums #enugumums #islandmoms #pregnantmums #toddlers - 9 hours ago

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Why eat without vegetables when we have these for you already... # healthyeating #busymums #healthyyou #eatveggiesdaily

Why eat without vegetables when we have these for you already... # healthyeating #busymums #healthyyou #eatveggiesdaily - 9 hours ago

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Ogbono soup + Periwinkle snails combo 😍
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What's to pair with this draw soup o,🤔 I'm thinking of plantain flour amala swallow from our able stable 😀 . I think it will balance the equation na, as per #weightwatchers  tinz.😂
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SWIPE LEFT TO SEE OUR COMBO PACK OF N3500 . Ogbono seed 300gram and dried periwinkle snails 100grams 🤗
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Biko send that dm or use the link on bio to order. .....

Ogbono soup + Periwinkle snails combo . . What's to pair with this draw soup o,🤔 I'm thinking of plantain flour amala swallow from our able stable 😀 . I think it will balance the equation na, as per #weightwatchers tinz. . . . SWIPE LEFT TO SEE OUR COMBO PACK OF N3500 . Ogbono seed 300gram and dried periwinkle snails 100grams 🤗 . . . Biko send that dm or use the link on bio to order. ..... - 10 hours ago

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Some days I wonder how I'm going to get everything done in what seems like an ever vanishing set of allocated hours 🙈⌛
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With the washing piling up, the dog howling to be walked, the dinner that needs to be cooked, the exercise yet to be done, the work that just won't do itself, the eyebrows that are slowly taking over my head, and the unruely naked toddler running around the dining table with a nappy on her head...🤦
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These are just a few of the competing priorities that I'm pretty sure we all find ourselves juggling in one form or another whether we have kids or not.
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I've had every reaction under the sun when it comes to life overwhelm.
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I've tried to keep it all together by pretending I have my shit together.
"Let's post a smiling selfie in perfect  lighting to help me pretend my life is perfect"... kinda stuff.
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I've tried waking up at 5am to make headway on the day only to end up falling into bed like a sedated sloth at midnight. Anyone else get carried away with 'to do' lists written at the sprightly hour of 5am?
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I've tried eating chocolate in the hope that I would miraculously feel able to cope with 'just one more malteser'...🙈
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I've tried collapsing in a blubbering heap blaming everybody but myself for the overwhelming list of jobs/tasks/chores/commitments and work I've taken on. Almost as if I was somehow a victim of the life I found myself living.
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But you know what? After many years of overwhelm inspired hissy fits, breakdowns, meltdowns - or whatever you want to call them - I found a solution that has helped me more than anything else.
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BREATH.
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Take 5 minutes to just breath.
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Preferably in silence - or while ABC kids is on if that's the only silence you'll get for the day (#mumlife).
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Check in with yourself. Your greatest responsibility above all else is to love yourself and to know you are enough.
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In a world where we want everything to be perfect and immediate - whether that be success, our bodies or the bloody risotto that's taking way to long to cook - take a breath and remember that you are entirely up to you and there is more to life than increasing its speed and tweaking the filter.

Some days I wonder how I'm going to get everything done in what seems like an ever vanishing set of allocated hours . . With the washing piling up, the dog howling to be walked, the dinner that needs to be cooked, the exercise yet to be done, the work that just won't do itself, the eyebrows that are slowly taking over my head, and the unruely naked toddler running around the dining table with a nappy on her head...🤦 . . These are just a few of the competing priorities that I'm pretty sure we all find ourselves juggling in one form or another whether we have kids or not. . . I've had every reaction under the sun when it comes to life overwhelm. . . I've tried to keep it all together by pretending I have my shit together. "Let's post a smiling selfie in perfect lighting to help me pretend my life is perfect"... kinda stuff. . . I've tried waking up at 5am to make headway on the day only to end up falling into bed like a sedated sloth at midnight. Anyone else get carried away with 'to do' lists written at the sprightly hour of 5am? . . I've tried eating chocolate in the hope that I would miraculously feel able to cope with 'just one more malteser'... . . I've tried collapsing in a blubbering heap blaming everybody but myself for the overwhelming list of jobs/tasks/chores/commitments and work I've taken on. Almost as if I was somehow a victim of the life I found myself living. . . But you know what? After many years of overwhelm inspired hissy fits, breakdowns, meltdowns - or whatever you want to call them - I found a solution that has helped me more than anything else. . . BREATH. . . Take 5 minutes to just breath. . . Preferably in silence - or while ABC kids is on if that's the only silence you'll get for the day (#mumlife ). . . Check in with yourself. Your greatest responsibility above all else is to love yourself and to know you are enough. . . In a world where we want everything to be perfect and immediate - whether that be success, our bodies or the bloody risotto that's taking way to long to cook - take a breath and remember that you are entirely up to you and there is more to life than increasing its speed and tweaking the filter. - 10 hours ago

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Do you know what’s in your pantry? 🤗
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Today I got stuck into my Mama’s pantry to give it a refresh. I am a big believer of fresh is best and being able to see what I’m eating. I also believe that an organised pantry/ fridge/ freezer, are crucial in order to keep on track with eating a well balanced diet
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So I picked up a couple of small @ikea_australia pantry shelves for $5 each, transferred all ingredients from Tupperware containers to see through glass containers, grouped food items together and threw away all foods which were past their use by date, contained sugar or gluten
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I will refresh the pantry tomorrow with gluten free flours, coconut sugar, various non dairy alternatives and loads of nuts, seeds and whole grains
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Is it time to clean out your pantry and re organise 😊
#pantryorganization

Do you know what’s in your pantry? 🤗 . Today I got stuck into my Mama’s pantry to give it a refresh. I am a big believer of fresh is best and being able to see what I’m eating. I also believe that an organised pantry/ fridge/ freezer, are crucial in order to keep on track with eating a well balanced diet . . So I picked up a couple of small @ikea_australia pantry shelves for $5 each, transferred all ingredients from Tupperware containers to see through glass containers, grouped food items together and threw away all foods which were past their use by date, contained sugar or gluten . . I will refresh the pantry tomorrow with gluten free flours, coconut sugar, various non dairy alternatives and loads of nuts, seeds and whole grains . . Is it time to clean out your pantry and re organise #pantryorganization - 10 hours ago

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Taking a family photo, at times ends up like this..everyone with their moody faces, and I'm the only one smiling 😂
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I do at times push everyone to come together and get a quick snap, and it's for the kids, they will appreciate the memories when they are older and look back at where we went or what we all looked like.
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For now I guess at least, I have a whole load of evidence to show that they never smile in photos 😆
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Do you force family photos? Or do you just leave the camera at home? .
#familyphotos #photography #funnyfails

Taking a family photo, at times ends up like this..everyone with their moody faces, and I'm the only one smiling . I do at times push everyone to come together and get a quick snap, and it's for the kids, they will appreciate the memories when they are older and look back at where we went or what we all looked like. . For now I guess at least, I have a whole load of evidence to show that they never smile in photos . Do you force family photos? Or do you just leave the camera at home? . #familyphotos #photography #funnyfails - 10 hours ago

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Easy choc cookies! I did not write down the measurements but I will next time to share 🙌 They are nut (and dairy) free so perfect for school lunches 👍

Easy choc cookies! I did not write down the measurements but I will next time to share They are nut (and dairy) free so perfect for school lunches - 11 hours ago

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Do you use a wooden chopping board?
Maybe it's time to show it some love ❤️🍋🍋🍋
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Sprinkle coarse salt onto the board.
Use half a lemon (cut side down) to rub the board while gently squeezing the juice out.
Leave to sit for 5mins.
Scrape off the dirty liquid and rinse with clean water.
Gorgeous, fresh chopping board 🍋🍋😍😍
#lemons #choppingboard #lytham #penwortham #ainsdale #birkdale #blackpool #Formby #freckleton #lancashire #southport #preston #busymums #cleaner #cleaning #cleaningtips #cleaninghacks #mrshinchmademedoit #mumsinbusiness #mumpreneurs #womeninbusiness

Do you use a wooden chopping board? Maybe it's time to show it some love ️🍋🍋🍋 . Sprinkle coarse salt onto the board. Use half a lemon (cut side down) to rub the board while gently squeezing the juice out. Leave to sit for 5mins. Scrape off the dirty liquid and rinse with clean water. Gorgeous, fresh chopping board 🍋🍋 #lemons #choppingboard #lytham #penwortham #ainsdale #birkdale #blackpool #Formby #freckleton #lancashire #southport #preston #busymums #cleaner #cleaning #cleaningtips #cleaninghacks #mrshinchmademedoit #mumsinbusiness #mumpreneurs #womeninbusiness - 11 hours ago

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Bottoms up! 
Sometimes you just need to have a word with yourself and decide to look after yourself better. Busy mums especially, you must #nourishyourbody and #mind and practice a bit of #selflove for everybody’s sake. 
My better #selfcare includes these little beauties. 
I’ve been introduced to the @foreveruk range recently. I’m always on the hunt for quality #nutrition especially at breakfast time. I will often grab some toast before I head out, but honestly that on its own is not good enough! 
I’m a huge fan of a #vitamin and #mineral rich smoothie or juice and I’m not a big meat or fish eater so benefit from a protein shake. This #foreverliteultra seems to have it all covered and is a good base for additional ingredients so you can add greens, fruits, nuts and seeds and contribute to your #5aday . 
#busymums need help, we deserve #goodfuel that will see us through our day. 
So here goes! First shake this morning. I’m taking it just as it is with oat milk. This alone makes up 50% of my daily requirements so I already feel like I’m winning. 
#breakfast #proteinshake #multivitamin #delicious #suppliment #energy #busymumlife #fitlife #leanlife #healthybody #nourished #breakfastideas #breakfasttime #healthybreakfast #healthyhabits #fittribeuk

Bottoms up! Sometimes you just need to have a word with yourself and decide to look after yourself better. Busy mums especially, you must #nourishyourbody and #mind and practice a bit of #selflove for everybody’s sake. My better #selfcare includes these little beauties. I’ve been introduced to the @foreveruk range recently. I’m always on the hunt for quality #nutrition especially at breakfast time. I will often grab some toast before I head out, but honestly that on its own is not good enough! I’m a huge fan of a #vitamin and #mineral rich smoothie or juice and I’m not a big meat or fish eater so benefit from a protein shake. This #foreverliteultra seems to have it all covered and is a good base for additional ingredients so you can add greens, fruits, nuts and seeds and contribute to your #5aday . #busymums need help, we deserve #goodfuel that will see us through our day. So here goes! First shake this morning. I’m taking it just as it is with oat milk. This alone makes up 50% of my daily requirements so I already feel like I’m winning. #breakfast #proteinshake #multivitamin #delicious #suppliment #energy #busymumlife #fitlife #leanlife #healthybody #nourished #breakfastideas #breakfasttime #healthybreakfast #healthyhabits #fittribeuk - 12 hours ago

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I love getting feedback from my members,  to know that I have helped in some way means so much to me..😊
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Thank you to @thisisminimello who is going to do amazing things I just know it!! 🙌
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@milknbizz supports and connects  mums in business who ‘Get it’ no matter what stage of your business you are at, so If you work for yourself and want to find out more about how @milknbizz can benefit you and your business please send me a DM or check out my website (link in bio) I will be at @rothamstedconfcentre from 10am this Thursday for anyone who wants to come down for the Co-Working session. 👩‍💻
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#milknbizz #mumsinbusiness #womeninbiz #mumssupportingmums #inspiringwomen #startup #luxe #boutiquebusiness #coworking #mumboss #newbusinessventure #thejuggleisreal #mummypreneur #sidehustle #buisnesswoman #girlboss #findyourtribe #busymums #workingmum #doingitforthekids #raisingthefuture #bossbabe #bossingit #newbiz #collaborationovercompetition #milknfizz #flexappeal

I love getting feedback from my members, to know that I have helped in some way means so much to me.. . Thank you to @thisisminimello who is going to do amazing things I just know it!! . @milknbizz supports and connects mums in business who ‘Get it’ no matter what stage of your business you are at, so If you work for yourself and want to find out more about how @milknbizz can benefit you and your business please send me a DM or check out my website (link in bio) I will be at @rothamstedconfcentre from 10am this Thursday for anyone who wants to come down for the Co-Working session. . . . . . . #milknbizz #mumsinbusiness #womeninbiz #mumssupportingmums #inspiringwomen #startup #luxe #boutiquebusiness #coworking #mumboss #newbusinessventure #thejuggleisreal #mummypreneur #sidehustle #buisnesswoman #girlboss #findyourtribe #busymums #workingmum #doingitforthekids #raisingthefuture #bossbabe #bossingit #newbiz #collaborationovercompetition #milknfizz #flexappeal - 12 hours ago

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Our prep kit heading out the door to Otto! We hope you enjoy learning with it! Yay!! 👍🏻

Our prep kit heading out the door to Otto! We hope you enjoy learning with it! Yay!! 🏻 - 12 hours ago

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Something big for the Crab lovers.
True Lagosian!

#freshfishlovers 
#seafoodrecipes
#healthydiet 
#naijabrandchick 
#hustlersqaure 
#busymums

Something big for the Crab lovers. True Lagosian! #freshfishlovers #seafoodrecipes #healthydiet #naijabrandchick #hustlersqaure #busymums - 12 hours ago

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Catch of the day.
Swipe for the clean look.

This went all the way to Amuwo Odofin. Awesome customer came to pick up herself. Wanting to relief me of some stress.
God bless you real good ma.

#freshfishlovers 
#freshfishrecipes 
#healthydiet 
#naijabrandchick 
#hustlersqaure 
#busymums

Catch of the day. Swipe for the clean look. This went all the way to Amuwo Odofin. Awesome customer came to pick up herself. Wanting to relief me of some stress. God bless you real good ma. #freshfishlovers #freshfishrecipes #healthydiet #naijabrandchick #hustlersqaure #busymums - 12 hours ago

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Yaaaay😀😀.... It's March Goat meat sharing.
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Start booking your slot NOW!
We Shop, You Rest!!!
#onlinemarketerrandservice #frozeenfish #femalehustler #fish #seafish #startuplife #savetime #rawfooditems #spendless #reducesstress #healtyliving #healthylifestyle #naijafood #nigerianwomen #naijadishes #busymums #busywives #oldwomen #entrepreneurher #entrepreneuralspirit #entrepreneurmind #entrepreneurher #entrepreneurertips #hustle #hustle101#rawfooditems #food #Mile12 #Oyingbomarket

Yaaaay😀😀.... It's March Goat meat sharing. . Start booking your slot NOW! We Shop, You Rest!!! #onlinemarketerrandservice #frozeenfish #femalehustler #fish #seafish #startuplife #savetime #rawfooditems #spendless #reducesstress #healtyliving #healthylifestyle #naijafood #nigerianwomen #naijadishes #busymums #busywives #oldwomen #entrepreneurher #entrepreneuralspirit #entrepreneurmind #entrepreneurher #entrepreneurertips #hustle #hustle101 #rawfooditems #food #Mile12 #Oyingbomarket - 12 hours ago

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The reason that people exercise is different for everyone. It could be to lose weight, to set a better example to their children or to build confidence.
💪
Working out for the right reasons can help you form a better relationship with your body, I mean after all its going to be with you for your whole life.
🏋️
Working out for the wrong reason can feel like the gym is a punishment for certain behaviours this can lead to a negative association with you getting your workout on and means you may be less likely to keep it up cause its not much fun. here is how to combat those bad reasons for exercising.
🏃‍♀️
You Ate To Much: Who cares! this is a marathon not a sprint! don't punish yourself for it. You do a great job being in a calorie deficit the majority of the time so if you go over once in a while its not the end of the world.
🏊‍♂️
You are Going To Eat A Lot: if you know its coming plan for it adjust calories before or after so your not hammering yourself in the gym and enjoy your night out or whatever it may be.
🏓
You Will Be Happy When You Look A Certain Way: Don't put to much pressure on your self. Your goals will come increase your time scale and enjoy the process.
🥊
I need to do it but it Feels Like a Chore: Nothing actual happens if you miss a workout, you don't get immediately fat. You should find something you really enjoy doing.
☑️
Find Something you love, do it & Do it often. Do it cause it makes you happy & because it makes you feel good and know you are SEXY AF no matter what :) .
Team Train

The reason that people exercise is different for everyone. It could be to lose weight, to set a better example to their children or to build confidence. Working out for the right reasons can help you form a better relationship with your body, I mean after all its going to be with you for your whole life. 🏋️ Working out for the wrong reason can feel like the gym is a punishment for certain behaviours this can lead to a negative association with you getting your workout on and means you may be less likely to keep it up cause its not much fun. here is how to combat those bad reasons for exercising. ‍♀️ You Ate To Much: Who cares! this is a marathon not a sprint! don't punish yourself for it. You do a great job being in a calorie deficit the majority of the time so if you go over once in a while its not the end of the world. ‍♂️ You are Going To Eat A Lot: if you know its coming plan for it adjust calories before or after so your not hammering yourself in the gym and enjoy your night out or whatever it may be. 🏓 You Will Be Happy When You Look A Certain Way: Don't put to much pressure on your self. Your goals will come increase your time scale and enjoy the process. 🥊 I need to do it but it Feels Like a Chore: Nothing actual happens if you miss a workout, you don't get immediately fat. You should find something you really enjoy doing. ️ Find Something you love, do it & Do it often. Do it cause it makes you happy & because it makes you feel good and know you are SEXY AF no matter what :) . Team Train - 12 hours ago

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Focus on small actions
Don’t think that the hard work you need to put in is your punishment
Start treating yourself the right way and not the quick way.
Rome wasn’t built in a day... .
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#challengeyourself #busymums #trainyourmind #motivateyourself #fitforlife #fitspiration #noexcuses #mumlife #liveyourpassion #transformyourlife #stepup #treatyourbody #motivateyourself #doingthework #doesmegood #alwaysbusy #changingmyself #consistentlyimproving #busylife

Focus on small actions Don’t think that the hard work you need to put in is your punishment Start treating yourself the right way and not the quick way. Rome wasn’t built in a day... . . . . . . . . #challengeyourself #busymums #trainyourmind #motivateyourself #fitforlife #fitspiration #noexcuses #mumlife #liveyourpassion #transformyourlife #stepup #treatyourbody #motivateyourself #doingthework #doesmegood #alwaysbusy #changingmyself #consistentlyimproving #busylife - 13 hours ago

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What do you think? Should we run a giveaway? -
These beauties are on our website now (link in bio) -
#giveaway #unicornhead #unicorn #freebie #prize #unicorn #unicorns #unicorngifts #ibelieveinunicorns 
#familytime #family #families #instafamilies #instakids #instababies #mum #mom #mummy  #mumssupportingmums #busymums #storytime #magicalgiftboutique  #familylife #mumlife #instafamilies #instafamily #family #kidslife #kids

What do you think? Should we run a giveaway? - These beauties are on our website now (link in bio) - #giveaway #unicornhead #unicorn #freebie #prize #unicorn #unicorns #unicorngifts #ibelieveinunicorns #familytime #family #families #instafamilies #instakids #instababies #mum #mom #mummy #mumssupportingmums #busymums #storytime #magicalgiftboutique #familylife #mumlife #instafamilies #instafamily #family #kidslife #kids - 14 hours ago

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BIG PICTURE STUFF! By @thegymstarter ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
It has a place. A really important place. The big picture. The big target. The big goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
But...⠀⠀⠀⠀⠀⠀⠀⠀⠀
And this is a big peachy BUT 🍑⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t let it dominate your thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want you to break your big goal down. Into bite size chunks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
So...think: BIG STUFF ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then piece together the small stuff that will get you there. And re-evaluate every week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just remember...don’t sweat it. When it becomes habit...it’s easy as hell! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#goals #motivation #dontsweat ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#busymum #busymums #busymummy #busymom #busymomlife⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#femalefitnessmotivation #femalefitnesspage #fitnessfemale #professionalwoman #fitmum #fitmums #fitmummy #fitmumma #workingwoman #workingwomen #womanatwork #ladiesgoneglobal #ladieswholift #ladiesthatlift #ladiesfitness #mums #mumstyle #mummyblog #busymumgetfit #mumpreneur

BIG PICTURE STUFF! By @thegymstarter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ It has a place. A really important place. The big picture. The big target. The big goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ But...⠀⠀⠀⠀⠀⠀⠀⠀⠀ And this is a big peachy BUT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t let it dominate your thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want you to break your big goal down. Into bite size chunks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ So...think: BIG STUFF ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then piece together the small stuff that will get you there. And re-evaluate every week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just remember...don’t sweat it. When it becomes habit...it’s easy as hell! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goals #motivation #dontsweat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #busymum #busymums #busymummy #busymom #busymomlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femalefitnessmotivation #femalefitnesspage #fitnessfemale #professionalwoman #fitmum #fitmums #fitmummy #fitmumma #workingwoman #workingwomen #womanatwork #ladiesgoneglobal #ladieswholift #ladiesthatlift #ladiesfitness #mums #mumstyle #mummyblog #busymumgetfit #mumpreneur - 14 hours ago

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Wellness Wednesday 
Who you surround yourself with affects who you are.  Looking after you is always my number one thought on a Wednesday. 
Give yourself grace and look at the people in your circle. Who makes you feel happy?  Who is positive?  Who is there for you? 
When we have negativity about us, it’s easy to feed off and it can bring you down. Life is too short. 
Find your tribe, create a positive vibe and begin to watch you grow. You are important and you deserve to be your best. 
#wellnesswednesday #positivevibes #findyourtribe

Wellness Wednesday Who you surround yourself with affects who you are. Looking after you is always my number one thought on a Wednesday. Give yourself grace and look at the people in your circle. Who makes you feel happy? Who is positive? Who is there for you? When we have negativity about us, it’s easy to feed off and it can bring you down. Life is too short. Find your tribe, create a positive vibe and begin to watch you grow. You are important and you deserve to be your best. #wellnesswednesday #positivevibes #findyourtribe - 14 hours ago

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Need caffeine as soon as you open your eyes? I sure do! Fill the kettle and prep your hot drink (coffee/tea bag/milk etc in mug) before bed then in the morning all you have to do is boil, pour and drink! Put a saucer over the mug if you’re worried about dust floating in overnight...

Need caffeine as soon as you open your eyes? I sure do! Fill the kettle and prep your hot drink (coffee/tea bag/milk etc in mug) before bed then in the morning all you have to do is boil, pour and drink! Put a saucer over the mug if you’re worried about dust floating in overnight... - 15 hours ago

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Sometimes the best way to show a little love for yourself busy Mama, is to cut yourself some slack.

What in your headspace, your home, your work or your commitments could you cut back on to allow yourself to breathe this year?

A rested mama is a happy mama
A happy mama means happy kids

Show them how it's done - you've got this!

http://bit.ly/TimeoutForMum
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#mainlymamasnz #nzbusiness #busymums #nzwomeninbusiness #nzblogger #nzmumpreneur #nzmummy #timesavers #tipsandtricks #mumhacks #parentingwin #parenting101 #parentingtips #parenthood_unveiled #parenthood_moments #mumlife #busymum #toddlermum #toddlerlife #parentinghacks #gimmeabreak #enoughalready #momhacks #muminspo #tips #tricks #motherhood #parenting #workingmum #familyfirst

Sometimes the best way to show a little love for yourself busy Mama, is to cut yourself some slack. What in your headspace, your home, your work or your commitments could you cut back on to allow yourself to breathe this year? A rested mama is a happy mama A happy mama means happy kids Show them how it's done - you've got this! http://bit.ly/TimeoutForMum . . . . . . . . . . . . . . #mainlymamasnz #nzbusiness #busymums #nzwomeninbusiness #nzblogger #nzmumpreneur #nzmummy #timesavers #tipsandtricks #mumhacks #parentingwin #parenting101 #parentingtips #parenthood_unveiled #parenthood_moments #mumlife #busymum #toddlermum #toddlerlife #parentinghacks #gimmeabreak #enoughalready #momhacks #muminspo #tips #tricks #motherhood #parenting #workingmum #familyfirst - 15 hours ago

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So Yeah, #ihavethisthingwithorganising even if it’s the family meals and snacks. 🍏😊I am loving the ladies at @thebitingtruth cause they are into all things healthy for the family but they like to be organised too! 🙌💚👌 very inspiring in case you haven’t checked them out already! 
Happy Hump Day!🐪
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Photo by @thebitingtruth 
#decoratemyspace #foodprep #snacks #mealplanning #eathealthy 
#femalebusinessowner #professionalorganiser #organized #beyourownboss #onthetable #liveauthentic #smartfoodchoices #delicious #tastemade #plantpowered #eattherainbow #healthydiet #healthylifestyle #healthyeating #eatclean #homestyle #homeorganiser #hillsdistrictmums #mumlife #rydedistrictmums #getorganized #habitandhome #organizedhome #busymums

So Yeah, #ihavethisthingwithorganising even if it’s the family meals and snacks. I am loving the ladies at @thebitingtruth cause they are into all things healthy for the family but they like to be organised too! very inspiring in case you haven’t checked them out already! Happy Hump Day!🐪 . . . . . . . Photo by @thebitingtruth #decoratemyspace #foodprep #snacks #mealplanning #eathealthy #femalebusinessowner #professionalorganiser #organized #beyourownboss #onthetable #liveauthentic #smartfoodchoices #delicious #tastemade #plantpowered #eattherainbow #healthydiet #healthylifestyle #healthyeating #eatclean #homestyle #homeorganiser #hillsdistrictmums #mumlife #rydedistrictmums #getorganized #habitandhome #organizedhome #busymums - 15 hours ago

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Hide and seek it is then. Spot someone’s little foot. He’s so good at keeping quiet. lets see how long he can keep it up for. Haha. #lifewithkids #busymums

Hide and seek it is then. Spot someone’s little foot. He’s so good at keeping quiet. lets see how long he can keep it up for. Haha. #lifewithkids #busymums - 15 hours ago

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What it's all about 🙌🏼 Cup-filling health and happiness 🍏 Thank you for sharing Alia! Her story so far below 👇🏼
🧚‍♀️🧚‍♀️🧚‍♀️
"Since starting on with Kami on the fruit, vegetable and berry blends, I’ve seen heaps of benefits. 
Some which I expected from what Kami had told me about the product but others that I have to say I'm really surprised by but so grateful for. So, in these last four months, I've definitely been eating more fruits and veggies and upped my water intake. My quality of sleep has improved, my energy levels are up, I've been more regular in the bathroom and just generally have a greater sense of wellbeing. My daughter and I are the ones taking the product and while we've had a couple of mild bugs, nothing like what my husband's had, which just makes me think that our immunity must be boosted. I'm looking forward to seeing the difference when he starts taking them too! 🍏🌱
But things that I've noticed and wasn't expecting were benefits like a reduction in oiliness and dryness in my skin. It's just generally healthier and more glowing now! And also my hair - it looks really thick and long. I've ordered the Complete sachets now and can't wait to add those into our diet too. Completely love these products and program would recommend them to anyone wanting to give their health a boost." Alia N.
🧚‍♀️🧚‍♀️🧚‍♀️
Whoop, whoop!! 👯‍♀️🌱
Happy hump day all, K xx

What it's all about 🏼 Cup-filling health and happiness Thank you for sharing Alia! Her story so far below 🏼 🧚‍♀️🧚‍♀️🧚‍♀️ "Since starting on with Kami on the fruit, vegetable and berry blends, I’ve seen heaps of benefits. Some which I expected from what Kami had told me about the product but others that I have to say I'm really surprised by but so grateful for. So, in these last four months, I've definitely been eating more fruits and veggies and upped my water intake. My quality of sleep has improved, my energy levels are up, I've been more regular in the bathroom and just generally have a greater sense of wellbeing. My daughter and I are the ones taking the product and while we've had a couple of mild bugs, nothing like what my husband's had, which just makes me think that our immunity must be boosted. I'm looking forward to seeing the difference when he starts taking them too! But things that I've noticed and wasn't expecting were benefits like a reduction in oiliness and dryness in my skin. It's just generally healthier and more glowing now! And also my hair - it looks really thick and long. I've ordered the Complete sachets now and can't wait to add those into our diet too. Completely love these products and program would recommend them to anyone wanting to give their health a boost." Alia N. 🧚‍♀️🧚‍♀️🧚‍♀️ Whoop, whoop!! ‍♀️ Happy hump day all, K xx - 16 hours ago

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It’s tunnel time!! Squeezing in some fun pike pushups! I love including my children to as many exercises I can. Sometimes our days get so busy & we just can’t get to the gym! For those particular busy days I have learnt some fun little exercises that can be done at home and the kids think it’s a game! This is just one that we do!  #fitmummy #gettingstrongereveryday #kidsgettingstronger #busymums

It’s tunnel time!! Squeezing in some fun pike pushups! I love including my children to as many exercises I can. Sometimes our days get so busy & we just can’t get to the gym! For those particular busy days I have learnt some fun little exercises that can be done at home and the kids think it’s a game! This is just one that we do! #fitmummy #gettingstrongereveryday #kidsgettingstronger #busymums - 18 hours ago

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This little lady started her day by using the potty 🌞 Its going to be a great day!
Happy Wednesday friends ✌❤

This little lady started her day by using the potty 🌞 Its going to be a great day! Happy Wednesday friends - 20 hours ago

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A #sneakpeak of how @schedyouall looks - incorporating #packinglist and #calendar so you never #forget anything! 🤗

A #sneakpeak of how @schedyouall looks - incorporating #packinglist and #calendar so you never #forget anything! 🤗 - 20 hours ago

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Sunday night 8pm🌿 We will have a small range of OOAK special pieces available. Including this size 1 romper. Vintie embroidered front with flutters #vintagelover #ooak #vintageromper #lovevintage #fashiondesign #vintagebabywear #limitededition #childrenswear #childrensfashion #pixiehats #busymums #busykids #instalove #kidsfashionaustralia #fashion #babywear #babyromper #shopsmall #shoplocal #handmade #handmadebaby #lovehandmade #australianhandmade #pixie #handmadelover #shoppingonline #shoponline

Sunday night 8pm We will have a small range of OOAK special pieces available. Including this size 1 romper. Vintie embroidered front with flutters #vintagelover #ooak #vintageromper #lovevintage #fashiondesign #vintagebabywear #limitededition #childrenswear #childrensfashion #pixiehats #busymums #busykids #instalove #kidsfashionaustralia #fashion #babywear #babyromper #shopsmall #shoplocal #handmade #handmadebaby #lovehandmade #australianhandmade #pixie #handmadelover #shoppingonline #shoponline - 21 hours ago

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The mum juggle is real! Working mums, stay at home mums - whatever your story, being a mum is a busy story. Here at Minding Mums Massage, we don’t just cater for pre, during and post pregnancy, we look after every day mums too. Be sure to take some time out to rejuvenate and remember your self worth. And if you’re in need of TLC, pop in for some relaxing me time. .
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#MindingMumsMassage #MindingMums #Massage #BusyMums #MumJuggle #Relax#Rejuvenate #MeTime

The mum juggle is real! Working mums, stay at home mums - whatever your story, being a mum is a busy story. Here at Minding Mums Massage, we don’t just cater for pre, during and post pregnancy, we look after every day mums too. Be sure to take some time out to rejuvenate and remember your self worth. And if you’re in need of TLC, pop in for some relaxing me time. . . . #MindingMumsMassage #MindingMums #Massage #BusyMums #MumJuggle #Relax #Rejuvenate #MeTime - 21 hours ago

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Some scrunchie love here for every outfit, classic on trend styling with one easy accessory

Some scrunchie love here for every outfit, classic on trend styling with one easy accessory - 21 hours ago

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Hello lovelies, its us Jenny and Bella, the two mynds behind Mynder! 😘 We know we don't post much of ourselves, but we are wanting to show you a bit more behind the scenes!⠀
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We just wanted to hop on here and say we totally understand how challenging parenting and working can be (for starters, leaving the house on time is almost impossible). 😫 We're always here for a chat and to support all working parents and nannies! We are just a phone call away. ⠀
- Love, Jenny and Bella xx⠀
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#mynder #babysittingapp #sydneymums #sydneydads #perthmums #adelaidemums #brisbanemums #melbournemums #canberramums #workingparents #busymums #9tothrive #todderlife #toddlersofinstagram #parenthoodunplugged #nannylife #discoverunder1k #ohheymama #simplymamahood #bossbabe #mumpreneur #mumswholift #aussiemums #aussiedads #mumsupportingmums

Hello lovelies, its us Jenny and Bella, the two mynds behind Mynder! We know we don't post much of ourselves, but we are wanting to show you a bit more behind the scenes!⠀ ⠀ We just wanted to hop on here and say we totally understand how challenging parenting and working can be (for starters, leaving the house on time is almost impossible). We're always here for a chat and to support all working parents and nannies! We are just a phone call away. ⠀ - Love, Jenny and Bella xx⠀ .⠀ .⠀ .⠀ .⠀ #mynder #babysittingapp #sydneymums #sydneydads #perthmums #adelaidemums #brisbanemums #melbournemums #canberramums #workingparents #busymums #9tothrive #todderlife #toddlersofinstagram #parenthoodunplugged #nannylife #discoverunder1k #ohheymama #simplymamahood #bossbabe #mumpreneur #mumswholift #aussiemums #aussiedads #mumsupportingmums - 21 hours ago

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Year 1 Literacy and Numeracy Kits getting prepped today! We are overwhelmed by the support of you all towards ALL kits! ❤️

Year 1 Literacy and Numeracy Kits getting prepped today! We are overwhelmed by the support of you all towards ALL kits! ️ - 21 hours ago

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Sneak peak of one of our 'Australian Rainforests and Bush' activities. -Papilio Ulysses- 
#goldcoastmums #brisbanemums #sydneymums #melbournemums #motherhoodunplugged #childhoodunplugged #mwhlife #childrenscraft #mummyblogger #goldcoastmumsandbubs #brisbanemumsandbubs #adelaidemums #perthmums #aussiemums #melbournemum #sydneymum #busymum #busymums #kidssubscriptionbox #workingmums #kidsroomideas #stayathomedads #busylittlehands #learningtoread #lovelearning #finemotorskills #activitiesforkids #preschoolactivities #sensoryplay

Sneak peak of one of our 'Australian Rainforests and Bush' activities. -Papilio Ulysses- #goldcoastmums #brisbanemums #sydneymums #melbournemums #motherhoodunplugged #childhoodunplugged #mwhlife #childrenscraft #mummyblogger #goldcoastmumsandbubs #brisbanemumsandbubs #adelaidemums #perthmums #aussiemums #melbournemum #sydneymum #busymum #busymums #kidssubscriptionbox #workingmums #kidsroomideas #stayathomedads #busylittlehands #learningtoread #lovelearning #finemotorskills #activitiesforkids #preschoolactivities #sensoryplay - 22 hours ago

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Some gorgeous new prints being added in our scrunchie range. Enjoy browsing

Some gorgeous new prints being added in our scrunchie range. Enjoy browsing - 22 hours ago

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Day 1 or 1 day!?
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I’m not here to force you to do a program with me, laugh at me or use my coaching and accountability! .
I’m here to force you to choose: 
Day 1 or 1 day!?
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Everyone has 24hours in a day.  How you choose to spend them is totally in your hands!  But...so is your health and happiness! 🙌🏻
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So today, do you choose to be healthy and happy?  Or are you waiting for that “perfect time”? .
Psst....no time is perfect.  You can spend your time feeling crappy about yourself (like I once did) or you can start a new movement towards being a HEALTHIER, HAPPIER version of you! ✌️
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Our Nutrition only program is underway and it’s never to late to join and be a part of this amazing group! .
And a group of ladies are about to start prep week for our March 4th program!  And we would love to have you join! .
Connect for more info! 😘😘
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#momswithmuscles #healthymomlife #oneday #dayone #getintheboat #useyourwholeass #inittogether #bernadoodle #busymums #idoitforthewine #worklifebalanced #youdoyou #ownlane #hussle #joyseeker #family❤️ #coachlifeisthebestlife #thebalancedlife #partyof5 #girlmomma #boymomma #twinsplusone #lifewithtwinsplusone #mylifemyway

Day 1 or 1 day!? . I’m not here to force you to do a program with me, laugh at me or use my coaching and accountability! . I’m here to force you to choose: Day 1 or 1 day!? . Everyone has 24hours in a day. How you choose to spend them is totally in your hands! But...so is your health and happiness! 🏻 . So today, do you choose to be healthy and happy? Or are you waiting for that “perfect time”? . Psst....no time is perfect. You can spend your time feeling crappy about yourself (like I once did) or you can start a new movement towards being a HEALTHIER, HAPPIER version of you! ️ . Our Nutrition only program is underway and it’s never to late to join and be a part of this amazing group! . And a group of ladies are about to start prep week for our March 4th program! And we would love to have you join! . Connect for more info! . . . . . . . . . . . . . #momswithmuscles #healthymomlife #oneday #dayone #getintheboat #useyourwholeass #inittogether #bernadoodle #busymums #idoitforthewine #worklifebalanced #youdoyou #ownlane #hussle #joyseeker #family #coachlifeisthebestlife #thebalancedlife #partyof5 #girlmomma #boymomma #twinsplusone #lifewithtwinsplusone #mylifemyway - 22 hours ago

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MY DEATH CAFE BADGE! 🙌 by @thegymstarter •
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So Death and I have a strange relationship. Which is why it’s always been so ironic that @mortuarygem is a very good friend. She is the yang to my ying. •
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But I really enjoyed @deathcafe tonight! Was an awesome night! •
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And thanks to @sweetrosecakery for hosting us - you Guys were awesome!

MY DEATH CAFE BADGE! by @thegymstarter • • So Death and I have a strange relationship. Which is why it’s always been so ironic that @mortuarygem is a very good friend. She is the yang to my ying. • • But I really enjoyed @deathcafe tonight! Was an awesome night! • • And thanks to @sweetrosecakery for hosting us - you Guys were awesome! - 23 hours ago

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Guess what's back…
B
O
G
O is baaaccckkk! 🎉

From Friday 22nd February for 5 days only, you will receive a free nominated product when you purchase the BOGO product of the day. 🌈

Stay tuned, we have more details to come. 🙊

Guess what's back… B O G O is baaaccckkk! From Friday 22nd February for 5 days only, you will receive a free nominated product when you purchase the BOGO product of the day. Stay tuned, we have more details to come. - 23 hours ago

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Who's with me 🙈?? #motherhood #workingmum #busyfamily #busymums #multitasking #mombie

Who's with me ?? #motherhood #workingmum #busyfamily #busymums #multitasking #mombie - 24 hours ago

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OOAK is coming back. There will be a small collection of gorgeous one off special pieces for your little babe. Keep your eyes peeled. #vintageromper #lovevintage #fashiondesign #vintagebabywear #limitededition #childrenswear #childrensfashion #pixiehats #busymums #busykids #instalove #kidsfashionaustralia #fashion #babywear #babyromper #shopsmall #shoplocal #handmade #handmadebaby #lovehandmade #australianhandmade #pixie #handmadelover #shoppingonline #shoponline

OOAK is coming back. There will be a small collection of gorgeous one off special pieces for your little babe. Keep your eyes peeled. #vintageromper #lovevintage #fashiondesign #vintagebabywear #limitededition #childrenswear #childrensfashion #pixiehats #busymums #busykids #instalove #kidsfashionaustralia #fashion #babywear #babyromper #shopsmall #shoplocal #handmade #handmadebaby #lovehandmade #australianhandmade #pixie #handmadelover #shoppingonline #shoponline - 1 day ago

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Our world is literally made up of colours and shapes. That is what we see all around us! Colours and shapes are a key way that we describe and categorise our world. Using our shape activity your child will focus on name, matching and creating the shape. 
Although naming colours is second nature to most adults, it is actually a cognitively complex task for young children. Our colour match peg activity exposes your child to real life objects where they can match the object to the right colour.

Our world is literally made up of colours and shapes. That is what we see all around us! Colours and shapes are a key way that we describe and categorise our world. Using our shape activity your child will focus on name, matching and creating the shape. Although naming colours is second nature to most adults, it is actually a cognitively complex task for young children. Our colour match peg activity exposes your child to real life objects where they can match the object to the right colour. - 1 day ago

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I was delighted to attend a charity gala last night organised by Emma from @themadeupmom 
The evening was in honour of @pandas_uk which is a charity that offers support and advice to sufferers of pre and post natal depression. 😣
Emma is a true inspiration to so many as she is open and honest about her own battle with post natal depression and I admire her so much for how she is helping people in their own journeys. ❤
It's so important to talk more about these mental health issues and know there is actually help out there. 🤗
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Dress @tkmaxx .
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#keepitreal #realmom #realmum #mentalillness #keepingitreal  #postnataldepression #talkmore  #mentalhealthawareness #helpothers #smilemore #lifelessons #lifelessonslearned #pandas #strongmums #busymums #toughmums #wearewoking #womenshealthuk #surreymummy #surreymum #parentingproblems #positiveaffirmations #motherhood #mommyproblems #parentlife #selfcare #bestme #bestversionofyou

I was delighted to attend a charity gala last night organised by Emma from @themadeupmom The evening was in honour of @pandas_uk which is a charity that offers support and advice to sufferers of pre and post natal depression. Emma is a true inspiration to so many as she is open and honest about her own battle with post natal depression and I admire her so much for how she is helping people in their own journeys. It's so important to talk more about these mental health issues and know there is actually help out there. 🤗 .. Dress @tkmaxx . . . #keepitreal #realmom #realmum #mentalillness #keepingitreal #postnataldepression #talkmore #mentalhealthawareness #helpothers #smilemore #lifelessons #lifelessonslearned #pandas #strongmums #busymums #toughmums #wearewoking #womenshealthuk #surreymummy #surreymum #parentingproblems #positiveaffirmations #motherhood #mommyproblems #parentlife #selfcare #bestme #bestversionofyou - 1 day ago

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#melkingts #pepperstew #partyjollof #womeninbusiness #lindaikeji #womensupportingwomen #lagosfoodvendor #foodstagram #foodpreneur #nigeriansincanada #busymums #lagosmums #everyone #lauraikeji #food

#melkingts #pepperstew #partyjollof #womeninbusiness #lindaikeji #womensupportingwomen #lagosfoodvendor #foodstagram #foodpreneur #nigeriansincanada #busymums #lagosmums #everyone #lauraikeji #food - 1 day ago

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Having serious mum guilt issues this week which I hate. I'm trying a new "thing" for me which is remembering that watching me work, as a woman, is the best thing I can do for my kids. It's hard when you feel like you've been kicked in the heart though when your 6-year-old starts every convo with "sorry to bother you mum but..." Damn!
Sometimes I get so tunnel-visioned that I forget that all the kids want and need is my time. So this afternoon has been all about us spending time together and making them the priority. PS we baked, I had a sneaky coffee (I need the energy) and chilled in my big bed to watch a film! I'm not going to lie, I'm loving not having my laptop on!  #mumlife❤️ #mumsbelike  #happykidshappylife #kidsuk #dailyparenting #parentingwins #parentinghacks #thejoyofparenting #adventuresinparenting #askingmums #becausemumsknow #busymums  #mumsrock #mumstheword  #beingamum #motherhood #lionessmama #dailyparenting #parentingwins #parentinghacks #thejoyofparenting #adventuresinparenting #littlestoriesofmylife #dailyparenting #thisparentlife #mumsinbusiness #workingmums #ukparentbloggers #mumsarethebest #mumsareawesome

Having serious mum guilt issues this week which I hate. I'm trying a new "thing" for me which is remembering that watching me work, as a woman, is the best thing I can do for my kids. It's hard when you feel like you've been kicked in the heart though when your 6-year-old starts every convo with "sorry to bother you mum but..." Damn! Sometimes I get so tunnel-visioned that I forget that all the kids want and need is my time. So this afternoon has been all about us spending time together and making them the priority. PS we baked, I had a sneaky coffee (I need the energy) and chilled in my big bed to watch a film! I'm not going to lie, I'm loving not having my laptop on! #mumlife #mumsbelike #happykidshappylife #kidsuk #dailyparenting #parentingwins #parentinghacks #thejoyofparenting #adventuresinparenting #askingmums #becausemumsknow #busymums #mumsrock #mumstheword #beingamum #motherhood #lionessmama #dailyparenting #parentingwins #parentinghacks #thejoyofparenting #adventuresinparenting #littlestoriesofmylife #dailyparenting #thisparentlife #mumsinbusiness #workingmums #ukparentbloggers #mumsarethebest #mumsareawesome - 1 day ago

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#pepperdemgang issa hot something biko don't be left out in this pepper thingy o
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#freshpepper #tatashe #tomatoes #steweverywhere #pepperstew #partyjollof
#lanelinkings #shoponline #shopnow #wholesale #bulk #legitvendors #naijabusinessboss #lindaikeji #naijabrandchick #nbctribe #busymums #lagosmums #everyoneneedspepper

#pepperdemgang issa hot something biko don't be left out in this pepper thingy o . . #freshpepper #tatashe #tomatoes #steweverywhere #pepperstew #partyjollof #lanelinkings #shoponline #shopnow #wholesale #bulk #legitvendors #naijabusinessboss #lindaikeji #naijabrandchick #nbctribe #busymums #lagosmums #everyoneneedspepper - 1 day ago

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The Champ of champions.

Busy lives? Trying to keep fit, keep healthy, keep the family dinners healthy? Plus the usual food shop, kids activities, walk the dog, change the cat litter or clean the hamster cage, and go to those unexpected meetings? Yeah, this is me too. 
If I could help you with some of these things, even just 1, by giving you say an extra couple hours a week.... Maybe even earn some money?  Would you want to know more?

Hell you would. Hit me up. We need to talk.
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The Champ of champions. Busy lives? Trying to keep fit, keep healthy, keep the family dinners healthy? Plus the usual food shop, kids activities, walk the dog, change the cat litter or clean the hamster cage, and go to those unexpected meetings? Yeah, this is me too. If I could help you with some of these things, even just 1, by giving you say an extra couple hours a week.... Maybe even earn some money? Would you want to know more? Hell you would. Hit me up. We need to talk. . . . . . - 1 day ago

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Who has a little girl who would love this "Make a Wish" party theme.  Perfect for anyone who loves pastel colours and unicorns! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#unicornparty #unicorndecor #unicorndecorations #unicornfun #unicorns #makeawishparty #girlspartytheme #partytheme #busymums #workingmums #citymums #easyparty #partydecorations #partydecor #mydreampartyshop #ruislip #london #prettyparty #smallbizuk #mumpreneur #prettypartydecor #partysuppliesuk

Who has a little girl who would love this "Make a Wish" party theme. Perfect for anyone who loves pastel colours and unicorns! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #unicornparty #unicorndecor #unicorndecorations #unicornfun #unicorns #makeawishparty #girlspartytheme #partytheme #busymums #workingmums #citymums #easyparty #partydecorations #partydecor #mydreampartyshop #ruislip #london #prettyparty #smallbizuk #mumpreneur #prettypartydecor #partysuppliesuk - 1 day ago

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CLIENT TESTIMONIAL by @thegymstarter •
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Here is @nkomosazi doing her thing! She is such a lovely person, and I’m so pleased she has found the results that have eluded her for so long. •
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And her laugh is infectious. So turn your sound on and get to the end! 🙌🙌🙌

CLIENT TESTIMONIAL by @thegymstarter • • Here is @nkomosazi doing her thing! She is such a lovely person, and I’m so pleased she has found the results that have eluded her for so long. • • And her laugh is infectious. So turn your sound on and get to the end! - 1 day ago

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Brows Artistry - 
We can achieve a natural & subtle brow, or  more defined & stronger brow shape. 
Have a think? See what would you like. 
#browcodetint
#browcodewax #arch #browartistry #lyconwaxing #eyesarethewindowtothesoul #definedbrows #brisbanenorthsidebeauty #browzing 
#beauty #nailsbrisbanenorthside
#tanning #facials #busymums #brisbanelocalbusiness #enhanceyournaturalbeauty #womenofeverycolor

Brows Artistry - We can achieve a natural & subtle brow, or more defined & stronger brow shape. Have a think? See what would you like. #browcodetint #browcodewax #arch #browartistry #lyconwaxing #eyesarethewindowtothesoul #definedbrows #brisbanenorthsidebeauty #browzing #beauty #nailsbrisbanenorthside #tanning #facials #busymums #brisbanelocalbusiness #enhanceyournaturalbeauty #womenofeverycolor - 1 day ago

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✨Are you tired of putting your fitness goals off? Weeks keep passing and you've done nothing to start!✨⁣
⁣
😠Frustrated with yourself and don't know why you can't just get into action?⁣
⁣
👉Here’s the reality:⁣
You’re busy! Life is demanding your attention, in a million different directions, I’m sure. And most people just don’t know how to hold themselves accountable.⁣ ⁣
😭Making yourself and your goals a priority seems impossible when there are so many others things to focus on.⁣ ⁣
🔥This is why I do what I do. To be your accountability buddy, to give you a time and place to train, to show you how to effectively reach your goals. So that you can enjoy life and not feel guilty.⁣ ⁣
💁‍♂️Contact me to ask how I can help you.⁣

Are you tired of putting your fitness goals off? Weeks keep passing and you've done nothing to start!⁣ ⁣ Frustrated with yourself and don't know why you can't just get into action?⁣ ⁣ Here’s the reality:⁣ You’re busy! Life is demanding your attention, in a million different directions, I’m sure. And most people just don’t know how to hold themselves accountable.⁣ ⁣ Making yourself and your goals a priority seems impossible when there are so many others things to focus on.⁣ ⁣ This is why I do what I do. To be your accountability buddy, to give you a time and place to train, to show you how to effectively reach your goals. So that you can enjoy life and not feel guilty.⁣ ⁣ ‍♂️Contact me to ask how I can help you.⁣ - 1 day ago

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✨Are you tired of putting your fitness goals off? Weeks keep passing and you've done nothing to start!✨⁣
⁣
😠Frustrated with yourself and don't know why you can't just get into action?⁣
⁣
👉Here’s the reality:⁣
You’re busy! Life is demanding your attention, in a million different directions, I’m sure. And most people just don’t know how to hold themselves accountable.⁣ ⁣
😭Making yourself and your goals a priority seems impossible when there are so many others things to focus on.⁣ ⁣
🔥This is why I do what I do. To be your accountability buddy, to give you a time and place to train, to show you how to effectively reach your goals. So that you can enjoy life and not feel guilty.⁣ ⁣
💁‍♂️Contact me to ask how I can help you.⁣

Are you tired of putting your fitness goals off? Weeks keep passing and you've done nothing to start!⁣ ⁣ Frustrated with yourself and don't know why you can't just get into action?⁣ ⁣ Here’s the reality:⁣ You’re busy! Life is demanding your attention, in a million different directions, I’m sure. And most people just don’t know how to hold themselves accountable.⁣ ⁣ Making yourself and your goals a priority seems impossible when there are so many others things to focus on.⁣ ⁣ This is why I do what I do. To be your accountability buddy, to give you a time and place to train, to show you how to effectively reach your goals. So that you can enjoy life and not feel guilty.⁣ ⁣ ‍♂️Contact me to ask how I can help you.⁣ - 1 day ago

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Identify, count and stack. As easy as ABC.

#learningnumbers 
#counting
#nurseryfun 
#nurseryschoolinagungi 
#funlearningplace 
#lagosmums 
#crecheinagungi 
#busymums 
#parents
#firtstimeparents 
#daycareservices

Identify, count and stack. As easy as ABC. #learningnumbers #counting #nurseryfun #nurseryschoolinagungi #funlearningplace #lagosmums #crecheinagungi #busymums #parents #firtstimeparents #daycareservices - 1 day ago

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Ahh, it’s half term (please make it go quick!) and while its lovely to spend some quality time with the kids...it’s also, how shall I put it, challenging!! I am taking some of Viridian’s Enhanced Rhodiola Complex and Magnesium Powder to keep energy levels up and my mind sane!! I always pack some healthy snacks for on the go too (and a couple of treats) because let’s be honest - with a house full of feral kids, no time for homemade protein balls and nut butters!! #pulsinprotein #healthysnacks #halftermfun #healthykidssnacks #theproteinballco #busymums #familylife #stressfree

Ahh, it’s half term (please make it go quick!) and while its lovely to spend some quality time with the kids...it’s also, how shall I put it, challenging!! I am taking some of Viridian’s Enhanced Rhodiola Complex and Magnesium Powder to keep energy levels up and my mind sane!! I always pack some healthy snacks for on the go too (and a couple of treats) because let’s be honest - with a house full of feral kids, no time for homemade protein balls and nut butters!! #pulsinprotein #healthysnacks #halftermfun #healthykidssnacks #theproteinballco #busymums #familylife #stressfree - 1 day ago

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Take some time for yourself this half term at The Little Retreat #busymums #taketimeout #massage #facial #littleretreatrugby 💆‍♀️💅🏻

Take some time for yourself this half term at The Little Retreat #busymums #taketimeout #massage #facial #littleretreatrugby ‍♀️🏻 - 1 day ago

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Block Heels Available😍😍
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Imagine yourself on this beautiful heels which comes in 2 colors (red & black) dressed so hot on one of our beautiful dresses or on a top and jean or skirt😍😍😍.
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I know you would love to get it .
Available in Size 37-41
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Price - N9,000
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Our DM is open and our WhatsApp link is on bio to order
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#highheels #blockheels #shoes #nigerianladiesfashion #hustle #igbo #yoruba #porthacourt #coloredheel #officewomen #working #workingclass #busymums

Block Heels Available . Imagine yourself on this beautiful heels which comes in 2 colors (red & black) dressed so hot on one of our beautiful dresses or on a top and jean or skirt. . I know you would love to get it . Available in Size 37-41 . Price - N9,000 . Our DM is open and our WhatsApp link is on bio to order . #highheels #blockheels #shoes #nigerianladiesfashion #hustle #igbo #yoruba #porthacourt #coloredheel #officewomen #working #workingclass #busymums - 1 day ago

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