#builtbyfaith

297 posts

almost there! Is there such a thing as "dream stairs"? because these stairs are! So happy how its turning out exactly as we imagine it will be!🤗🙌💕📸@rjnofuente #casanofuente #stairs  #builtbyfaith

almost there! Is there such a thing as "dream stairs"? because these stairs are! So happy how its turning out exactly as we imagine it will be!🤗📸@rjnofuente #casanofuente #stairs #builtbyfaith - 1 day ago

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@rjnofuente can't wait to wake up to this view every morning😍❤ #casanofuente #masterbedroom #builtbyfaith

@rjnofuente can't wait to wake up to this view every morning #casanofuente #masterbedroom #builtbyfaith - 1 day ago

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Another great weekend, but now it’s time to grind and keep on getting better each and every day because time isn’t waiting for anyone! With just 4-5 hours of sleep I still managed to workout and not go home and take a nap!🙏🏻😌 I don’t recommend it, so make sure you get at least 7-8 hours of snooze😴
Although this feeling is becoming addicting that just thinking about tomorrow’s workout gets me excited😅💪🏻 I’ll let y’all in on a few of the exercises I did today! I prefer starting with 2 heavy exercises then incorporating super sets, drop sets, negatives, and isometric work for the rest!

Back & Shoulders -Bent over barbell overhand row
-Machine shoulder press
SUPERSET
-Incline DB rows
-Incline anterior raises (upright row/front raise hybrid style)
SUPERSET
-Overhand lat pulldowns
-Underhand lat pulldown
SUPERSET
-Cable lateral raises
-Shoulder taps
SUPERSET
-EZBar Close/Wide grip straight arm pull downs
-EZBar face pulls

#builtbyfaith #personaltrainer #nasmcpt #backworkout #shoulderworkout #fitnessmotivation #fitnesslifestyle #discipline #letsgetbetter #workout #beats #functionaltraining #agtg #love

Another great weekend, but now it’s time to grind and keep on getting better each and every day because time isn’t waiting for anyone! With just 4-5 hours of sleep I still managed to workout and not go home and take a nap!🏻 I don’t recommend it, so make sure you get at least 7-8 hours of snooze😴 Although this feeling is becoming addicting that just thinking about tomorrow’s workout gets me excited🏻 I’ll let y’all in on a few of the exercises I did today! I prefer starting with 2 heavy exercises then incorporating super sets, drop sets, negatives, and isometric work for the rest! Back & Shoulders -Bent over barbell overhand row -Machine shoulder press SUPERSET -Incline DB rows -Incline anterior raises (upright row/front raise hybrid style) SUPERSET -Overhand lat pulldowns -Underhand lat pulldown SUPERSET -Cable lateral raises -Shoulder taps SUPERSET -EZBar Close/Wide grip straight arm pull downs -EZBar face pulls #builtbyfaith #personaltrainer #nasmcpt #backworkout #shoulderworkout #fitnessmotivation #fitnesslifestyle #discipline #letsgetbetter #workout #beats #functionaltraining #agtg #love - 3 days ago

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Want to SEE what BuildingFairhLIVE.com  is all about?🙏🏻 Check out this 60 second snippet !  Join. us LIVE at 7PM EDT each Saturday LIVE on Facebook/BuildingFairh or our website
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#realtalk #realfaith #nofilters  #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #marriage #cancer #finances

Want to SEE what BuildingFairhLIVE.com is all about?🏻 Check out this 60 second snippet ! Join. us LIVE at 7PM EDT each Saturday LIVE on Facebook/BuildingFairh or our website . . . . #realtalk #realfaith #nofilters #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #marriage #cancer #finances - 3 days ago

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🙏🏽BuildingFaith WOD🙏🏻 Share how this scripture impacts your life.  Let's have REALtalk and a great discussion.⠀
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#realtalk #realfaith #nofilters  #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #marriage #cancer #finances

🏽BuildingFaith WOD🏻 Share how this scripture impacts your life. Let's have REALtalk and a great discussion.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #realtalk #realfaith #nofilters #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #marriage #cancer #finances - 5 days ago

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🙏🏽 BuildingFaith WOD🙏🏻 2 Corinthians 12:10 Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ's sake: for when I am weak, then am I strong. | King James Version⠀
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#realtalk #realfaith #nofilters  #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #marriage #cancer #finances

🏽 BuildingFaith WOD🏻 2 Corinthians 12:10 Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ's sake: for when I am weak, then am I strong. | King James Version⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #realtalk #realfaith #nofilters #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #marriage #cancer #finances - 8 days ago

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🙏🏽Building Faith Moments🙏🏻 Look for the perfect Peace in your storms and decisions of life. That is where the light will be. ⠀
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#faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming

🏽Building Faith Moments🏻 Look for the perfect Peace in your storms and decisions of life. That is where the light will be. ⠀ .⠀ ⠀ .⠀ .⠀ .⠀ #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming - 11 days ago

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🔥 7PM EDT TONIGHT🔥 "Its Time for Favor!" Where's Your Faith?" (The PURPOSE Block)  Join Our LIVE Broadcast & LIVE Chat at https://BuildingFaithLive.com Text or Call in 757-512-8146 & Ask us ANYTHING about FAITH .⠀
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#Relationships #buildingFaithlive #teach #talk #biblestudy #spring #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming

7PM EDT TONIGHT "Its Time for Favor!" Where's Your Faith?" (The PURPOSE Block) Join Our LIVE Broadcast & LIVE Chat at https://BuildingFaithLive.com Text or Call in 757-512-8146 & Ask us ANYTHING about FAITH .⠀ .⠀ .⠀ .⠀ .⠀ #Relationships #buildingFaithlive #teach #talk #biblestudy #spring #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming - 12 days ago

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Good morning IG Fam. A little morning money talk from @williemoorejrlive. What would your bank account say if it called you? Is being broke a condition your choosing? If so, are you ready to make a new choice? Have a blessed day. 
Follow me at @rebelwearapparel 
#kingdomhustle #builtbyfaith #wealthyandrighteous #kingdomwealthy #moneytalks #financialfreedom #encouragemnet
#rebelwearapparel

Good morning IG Fam. A little morning money talk from @williemoorejrlive. What would your bank account say if it called you? Is being broke a condition your choosing? If so, are you ready to make a new choice? Have a blessed day. Follow me at @rebelwearapparel #kingdomhustle #builtbyfaith #wealthyandrighteous #kingdomwealthy #moneytalks #financialfreedom #encouragemnet #rebelwearapparel - 15 days ago

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GM.... In life many things will come to your door step and knock.  Rev. 3:20 The Lord is at your door step knocking. Waiting to come in. If you haven't invited him in yet do so. He is the answer to problem u face. He will bring you the peace that you lack. So I guess u can say he comes bearing gifts! Open the door of your life to him today and see what gifts he brings you. 🎁🙏🏾
Peace and Blessings

Follow me at @rebelwearapparel and @mr.newday_newme 
#kingdomhustle #builtbyfaith
#giftideas #gift #knockknock #door #invitations #inviteonly 
#rebelwearapparel  #encouragemnet

GM.... In life many things will come to your door step and knock. Rev. 3:20 The Lord is at your door step knocking. Waiting to come in. If you haven't invited him in yet do so. He is the answer to problem u face. He will bring you the peace that you lack. So I guess u can say he comes bearing gifts! Open the door of your life to him today and see what gifts he brings you. 🏾 Peace and Blessings Follow me at @rebelwearapparel and @mr.newday_newme #kingdomhustle #builtbyfaith #giftideas #gift #knockknock #door #invitations #inviteonly #rebelwearapparel #encouragemnet - 16 days ago

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GM.... In life many things will come to your door step and knock.  Rev. 3:20 The Lord is at your door step knocking. Waiting to come in. If you haven't invited him in yet do so. He is the answer to problem u face. He will bring you the peace that you lack. So I guess u can say he comes bearing gifts! Open the door of your life to him today and see what gifts he brings you. 🎁🙏🏾
Peace and Blessings

Follow me at @rebelwearapparel and @mr.newday_newme 
#kingdomhustle #builtbyfaith
#giftideas #gift #knockknock #door #invitations #inviteonly 
#rebelwearapparel  #encouragemnet

GM.... In life many things will come to your door step and knock. Rev. 3:20 The Lord is at your door step knocking. Waiting to come in. If you haven't invited him in yet do so. He is the answer to problem u face. He will bring you the peace that you lack. So I guess u can say he comes bearing gifts! Open the door of your life to him today and see what gifts he brings you. 🏾 Peace and Blessings Follow me at @rebelwearapparel and @mr.newday_newme #kingdomhustle #builtbyfaith #giftideas #gift #knockknock #door #invitations #inviteonly #rebelwearapparel #encouragemnet - 16 days ago

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🔥 7PM EDT TONIGHT🔥 "NOW vs. NEXT Where's Your Faith?" (The PURPOSE Block)  Join Our LIVE Broadcast & LIVE Chat at http://BuildingFaithLIVE.com  Text or Call in 757-512-8146 & Ask us ANYTHING about FAITH in Faith, Marriage, Finances, Cancer, Relationships!  #buildingFaithlive #teach #talk #biblestudy #spring ⠀
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#faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming

7PM EDT TONIGHT "NOW vs. NEXT Where's Your Faith?" (The PURPOSE Block) Join Our LIVE Broadcast & LIVE Chat at http://BuildingFaithLIVE.com Text or Call in 757-512-8146 & Ask us ANYTHING about FAITH in Faith, Marriage, Finances, Cancer, Relationships! #buildingFaithlive #teach #talk #biblestudy #spring ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming - 19 days ago

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7 years ago I married my best friend ...in our small quaint house that we rented at the time on a Wednesday with text message invites sent out 3 days prior 🤦🏾‍♀️ 😂We had no idea where life would take us but trusted God throughout the process. Since then every dream every thought every promise has come to pass and God has over exceeded our expectations. The trials and tests turned into testimonies and out of it all came growth. Marriage is not easy but it’s a commitment to become better each day. Proud and honored to be your help mate!!! ❤️Happy Anniversary ❤️
@e_stablished_83 
#7yearofcompletion #builtbyfaith

7 years ago I married my best friend ...in our small quaint house that we rented at the time on a Wednesday with text message invites sent out 3 days prior 🤦🏾‍♀️ We had no idea where life would take us but trusted God throughout the process. Since then every dream every thought every promise has come to pass and God has over exceeded our expectations. The trials and tests turned into testimonies and out of it all came growth. Marriage is not easy but it’s a commitment to become better each day. Proud and honored to be your help mate!!! ️Happy Anniversary @e_stablished_83 #7yearofcompletion #builtbyfaith - 20 days ago

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“If you ask God for a table. He does not give you a table. He gives you wood” @toureroberts  God literally gave me an idea and supplies. And we built this with faith. My table is finished!!!!! #rusticmodern #faith #builtbyfaith #diningtable #creative #Hisplan

“If you ask God for a table. He does not give you a table. He gives you wood” @toureroberts God literally gave me an idea and supplies. And we built this with faith. My table is finished!!!!! #rusticmodern #faith #builtbyfaith #diningtable #creative #Hisplan - 22 days ago

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Not on Facebook?  No worries catch us Sat at 7PM EDT  LIVE on🔥https://BuildingFaithLIVE.com🔥 Our Soft Launch "Implement NOW, PERFECT Later" .⠀
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Not on Facebook? No worries catch us Sat at 7PM EDT LIVE onhttps://BuildingFaithLIVE.com Our Soft Launch "Implement NOW, PERFECT Later" .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #TalkShow #teach #marriageworks #faith #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #norfolkva #virginiabeachva - 22 days ago

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Afternoon everyone. 
#peace #heart #tranquility #encouragemnet #encouragingquotes #kingdomhustle #builtbyFaith #rebelwearapparel #urbanclothes ##urbanministry

Follow me on @rebelwearapparel

Afternoon everyone. #peace #heart #tranquility #encouragemnet #encouragingquotes #kingdomhustle #builtbyFaith #rebelwearapparel #urbanclothes ##urbanministry Follow me on @rebelwearapparel - 23 days ago

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Afternoon everyone. 
#peace #heart #tranquility #encouragemnet #encouragingquotes #kingdomhustle #builtbyFaith #rebelwearapparel #urbanclothes ##urbanministry

Follow me on @rebelwearapparel

Afternoon everyone. #peace #heart #tranquility #encouragemnet #encouragingquotes #kingdomhustle #builtbyFaith #rebelwearapparel #urbanclothes ##urbanministry Follow me on @rebelwearapparel - 23 days ago

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My Sweets 🍫❤️🌹 #love #mypeace #happiness #joy #builtbyfaith

My Sweets #love #mypeace #happiness #joy #builtbyfaith - 24 days ago

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My mood every morning My heavenly Father wakes me up. Gives me strength 💪🏾 and in my right mind. 🙌🏾🙌🏾🙏🏾
#praise #dance ##goodmorning #mood #kingdomhustle #builtbyFaith #strength #health #allglorytogod 
Follow me on IG @rebelwearapparel and @mr.newday_newme

My mood every morning My heavenly Father wakes me up. Gives me strength 🏾 and in my right mind. 🏾🏾🏾 #praise #dance ##goodmorning #mood #kingdomhustle #builtbyFaith #strength #health #allglorytogod Follow me on IG @rebelwearapparel and @mr.newday_newme - 26 days ago

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My mood every morning My heavenly Father wakes me up. Gives me strength 💪🏾 and in my right mind. 🙌🏾🙌🏾🙏🏾
#praise #dance ##goodmorning #mood #kingdomhustle #builtbyFaith #strength #health #allglorytogod 
Follow me on IG @rebelwearapparel and @mr.newday_newme

My mood every morning My heavenly Father wakes me up. Gives me strength 🏾 and in my right mind. 🏾🏾🏾 #praise #dance ##goodmorning #mood #kingdomhustle #builtbyFaith #strength #health #allglorytogod Follow me on IG @rebelwearapparel and @mr.newday_newme - 26 days ago

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Good morning. If you have been sowing and pushing towards a goal and haven't seen the fruits of your labor. This scripture is for you... Our heavenly Father's tells us to not grow weary or to not Give UP! Keep pushing cause your almost at your harvest. You will not labor in vain. 
#harvest #press #forward #grindmode #labor #nevergiveup #goals #goalfocus #kingdomhustle
#builtbyFaith ✝️ Make sure you follow me on IG: @rebelwearapparel and 
@mr.newday_newme newme

Good morning. If you have been sowing and pushing towards a goal and haven't seen the fruits of your labor. This scripture is for you... Our heavenly Father's tells us to not grow weary or to not Give UP! Keep pushing cause your almost at your harvest. You will not labor in vain. #harvest #press #forward #grindmode #labor #nevergiveup #goals #goalfocus #kingdomhustle #builtbyFaith ✝️ Make sure you follow me on IG: @rebelwearapparel and @mr.newday_newme newme - 27 days ago

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Good morning. If you have been sowing and pushing towards a goal and haven't seen the fruits of your labor. This scripture is for you... Our heavenly Father's tells us to not grow weary or to not Give UP! Keep pushing cause your almost at your harvest. You will not labor in vain. 
#harvest #press #forward #grindmode #labor #nevergiveup #goals #goalfocus #kingdomhustle
#builtbyFaith ✝️ Make sure you follow me on IG: @rebelwearapparel and 
@mr.newday_newme newme

Good morning. If you have been sowing and pushing towards a goal and haven't seen the fruits of your labor. This scripture is for you... Our heavenly Father's tells us to not grow weary or to not Give UP! Keep pushing cause your almost at your harvest. You will not labor in vain. #harvest #press #forward #grindmode #labor #nevergiveup #goals #goalfocus #kingdomhustle #builtbyFaith ✝️ Make sure you follow me on IG: @rebelwearapparel and @mr.newday_newme newme - 27 days ago

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A year dedicated to being more disciplined in everyway. Turning bad habits in good ones starts with first having a desire to do something different. Wanting more! Then taking the necessary steps each and every day to make it happen. Good habits don't just happen they are intentional! #discipline #goals #lifegoals #good #habbits #books #knowledge #kingdomhustle #builtbyFaith 
follow me on IG: @rebelwearapparel  n @mr.newday_newme

A year dedicated to being more disciplined in everyway. Turning bad habits in good ones starts with first having a desire to do something different. Wanting more! Then taking the necessary steps each and every day to make it happen. Good habits don't just happen they are intentional! #discipline #goals #lifegoals #good #habbits #books #knowledge #kingdomhustle #builtbyFaith follow me on IG: @rebelwearapparel n @mr.newday_newme - 28 days ago

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A year dedicated to being more disciplined in everyway. Turning bad habits in good ones starts with first having a desire to do something different. Wanting more! Then taking the necessary steps each and every day to make it happen. Good habits don't just happen they are intentional! #discipline #goals #lifegoals #good #habbits #books #knowledge #kingdomhustle #builtbyFaith

A year dedicated to being more disciplined in everyway. Turning bad habits in good ones starts with first having a desire to do something different. Wanting more! Then taking the necessary steps each and every day to make it happen. Good habits don't just happen they are intentional! #discipline #goals #lifegoals #good #habbits #books #knowledge #kingdomhustle #builtbyFaith - 28 days ago

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Afternoon everyone😁!! I pray your day is going well. I want to encourage you to examine the fruit of your spirit and make sure it's ripe like the scripture calls for. 
#fruit #spiritualfood #freshfruit #kingdombuilding #builtbyFaith #kingdombusiness #enturpernuership #love #peace #joy #kindness #faithfulness #selfie #selfcare #selfcontrol #selflove

Follow me on Instagram @rebelwearapparel  and @mr.newday_newme

Afternoon everyone!! I pray your day is going well. I want to encourage you to examine the fruit of your spirit and make sure it's ripe like the scripture calls for. #fruit #spiritualfood #freshfruit #kingdombuilding #builtbyFaith #kingdombusiness #enturpernuership #love #peace #joy #kindness #faithfulness #selfie #selfcare #selfcontrol #selflove Follow me on Instagram @rebelwearapparel and @mr.newday_newme - 29 days ago

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Afternoon everyone😁!! I pray your day is going well. I want to encourage you to examine the fruit of your spirit and make sure it's ripe like the scripture calls for. 
#fruit #spiritualfood #freshfruit #kingdombuilding #builtbyFaith #kingdombusiness #enturpernuership #love #peace #joy #kindness #faithfulness #selfie #selfcare #selfcontrol #selflove 
Follow me at @rebelwearapparel 
and @mr.newday_newme

Afternoon everyone!! I pray your day is going well. I want to encourage you to examine the fruit of your spirit and make sure it's ripe like the scripture calls for. #fruit #spiritualfood #freshfruit #kingdombuilding #builtbyFaith #kingdombusiness #enturpernuership #love #peace #joy #kindness #faithfulness #selfie #selfcare #selfcontrol #selflove Follow me at @rebelwearapparel and @mr.newday_newme - 29 days ago

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They say the difference between successful people and unsuccessful people is what they do with their time. Working even on my day off. #kingdomhustle #builtbyFaith  #rebelwearapparel #hardwork #sacrifice #dedication

Follow me @rebelwearapparel

They say the difference between successful people and unsuccessful people is what they do with their time. Working even on my day off. #kingdomhustle #builtbyFaith #rebelwearapparel #hardwork #sacrifice #dedication Follow me @rebelwearapparel - 30 days ago

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Hey was up everyone!!! I got new Logo shirts and More Faith On #fleek shirts. DM me for your size! I take CASH APP: $RebelWear or PayPal:  PayPal.me/RebelWear

Make sure you follow me on on IG: @rebelwearapparel 
#kingdomhustle #builtbyFaith #Faithbrand #entrepreneurship #kingdombusiness #rebelwearapparel #urbanclothes

Hey was up everyone!!! I got new Logo shirts and More Faith On #fleek shirts. DM me for your size! I take CASH APP: $RebelWear or PayPal: PayPal.me/RebelWear Make sure you follow me on on IG: @rebelwearapparel #kingdomhustle #builtbyFaith #Faithbrand #entrepreneurship #kingdombusiness #rebelwearapparel #urbanclothes - 1 month ago

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Hey was up everyone!!! I got new Logo shirts and More Faith On #fleek shirts. DM me for your size! I take CASH APP: $RebelWear or PayPal:  PayPal.me/RebelWear

Make sure you follow me on on IG: @rebelwearapparel 
#kingdomhustle #builtbyFaith #Faithbrand #entrepreneurship #kingdombusiness #rebelwearapparel #urbanclothes

Hey was up everyone!!! I got new Logo shirts and More Faith On #fleek shirts. DM me for your size! I take CASH APP: $RebelWear or PayPal: PayPal.me/RebelWear Make sure you follow me on on IG: @rebelwearapparel #kingdomhustle #builtbyFaith #Faithbrand #entrepreneurship #kingdombusiness #rebelwearapparel #urbanclothes - 1 month ago

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Leg day is either your least favorite day or your favorite, for me I like hitting legs twice a week! One day I go really heavy and the other day I go a lot of volume with lighter weight! Once I finish with a compound movement I superset my isolation exercises! I also make sure my rest time is sufficient so you won’t hit fatigue right away. HMU if you want to try my leg workouts!💪🏻 Squats: 5x 15,15,12,12,10 ( drop set on last set for 10 reps) 
It’s tough, but the point is to push yourself and get out of your comfort zone, that is the only way you will grow and see those results!
#workoutwithme #nasmcertified #phil413 #gymlife #fitness #squats #legday #gymjunkie #builtbyfaith #powerbuilder #functionalfitness #functionaltraining

Leg day is either your least favorite day or your favorite, for me I like hitting legs twice a week! One day I go really heavy and the other day I go a lot of volume with lighter weight! Once I finish with a compound movement I superset my isolation exercises! I also make sure my rest time is sufficient so you won’t hit fatigue right away. HMU if you want to try my leg workouts!🏻 Squats: 5x 15,15,12,12,10 ( drop set on last set for 10 reps) It’s tough, but the point is to push yourself and get out of your comfort zone, that is the only way you will grow and see those results! #workoutwithme #nasmcertified #phil413 #gymlife #fitness #squats #legday #gymjunkie #builtbyfaith #powerbuilder #functionalfitness #functionaltraining - 1 month ago

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🔥 7PM EDT TONIGHT🔥 "LOVE ME vs. LOVE ME NOT...Where's Your Faith?" (The LOVE Block)  Join Our LIVE Broadcast & LIVE Chat at https://buff.ly/2UPa1kj  Text or Call in 757-512-8146 & Ask us ANYTHING about FAITH in Faith, Marriage, Finances, Cancer, Relationships! ⠀
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#buildingFaithlive #teach #talk #biblestudy #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming

7PM EDT TONIGHT "LOVE ME vs. LOVE ME NOT...Where's Your Faith?" (The LOVE Block) Join Our LIVE Broadcast & LIVE Chat at https://buff.ly/2UPa1kj Text or Call in 757-512-8146 & Ask us ANYTHING about FAITH in Faith, Marriage, Finances, Cancer, Relationships! ⠀ .⠀ .⠀ .⠀ .⠀ #buildingFaithlive #teach #talk #biblestudy #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming - 1 month ago

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Catch me at the Groton Marriott this  Friday and Saturday Feb.15 &16 for the @kingdommantlesministry conference. If you not coming DM me for your order!  Follow me @rebelwearapparel
#builtbyFaith #kingdomhustle #enturpernuership #enturpernuer  #urbanclothes

Catch me at the Groton Marriott this Friday and Saturday Feb.15 &16 for the @kingdommantlesministry conference. If you not coming DM me for your order! Follow me @rebelwearapparel #builtbyFaith #kingdomhustle #enturpernuership #enturpernuer #urbanclothes - 1 month ago

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Catch me at the Groton Marriott this  Friday and Saturday Feb.15 &16 for the @kingdommantlesministry conference. If you not coming DM me for your order!  Follow me @rebelwearapparel
#builtbyFaith #kingdomhustle #enturpernuership #enturpernuer  #urbanclothes

Catch me at the Groton Marriott this Friday and Saturday Feb.15 &16 for the @kingdommantlesministry conference. If you not coming DM me for your order! Follow me @rebelwearapparel #builtbyFaith #kingdomhustle #enturpernuership #enturpernuer #urbanclothes - 1 month ago

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❤️Happy Valentines Day❤️ from Building Faith with Tonnie and Francina! " ...Don't forget GOD LOVED Us....FIRST"  Don't forget to join us LIVE on http://Facebook.com/BuildingFaith this Saturday at 7PM EDT!⠀
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#faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming  #valentinesday #happyvalentinesday

️Happy Valentines Day️ from Building Faith with Tonnie and Francina! " ...Don't forget GOD LOVED Us....FIRST" Don't forget to join us LIVE on http://Facebook.com/BuildingFaith this Saturday at 7PM EDT!⠀ .⠀ .⠀ .⠀ .⠀ #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #valentinesday #happyvalentinesday - 1 month ago

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🔥 7PM EDT SATURDAY🔥 Building Faith with Tonnie & Francina: "REAL Faith, REAL Talk, NO Filters" Join Our LIVE BROADCAST & Chat, Call in 757-512-8146 & Ask us ANYTHING!...about FAITH in Life,  Marriage, Finances, Cancer, Relationships! ⠀
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#buildingFaithlive #teach #talk #Christianity #faith #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming

7PM EDT SATURDAY Building Faith with Tonnie & Francina: "REAL Faith, REAL Talk, NO Filters" Join Our LIVE BROADCAST & Chat, Call in 757-512-8146 & Ask us ANYTHING!...about FAITH in Life, Marriage, Finances, Cancer, Relationships! ⠀ .⠀ .⠀ .⠀ #buildingFaithlive #teach #talk #Christianity #faith #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming - 1 month ago

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My future has really been on my heart lately. I have plans and goals I'm going after.. I've had days where im down and days i feel on cloud 9. Take some time to reflect on what you want in life and where you are going. Give up the unnecessary things in life and build off where you are going. 
#sunday #heavyheart #peaceofmind #growth #builtbyfaith #reflection #fitness #fitfam #bikini #workinsilence #warrior #overcomeyourbattles #travel #miami #learnpeace #anxiety #homeoftheheart

My future has really been on my heart lately. I have plans and goals I'm going after.. I've had days where im down and days i feel on cloud 9. Take some time to reflect on what you want in life and where you are going. Give up the unnecessary things in life and build off where you are going. #sunday #heavyheart #peaceofmind #growth #builtbyfaith #reflection #fitness #fitfam #bikini #workinsilence #warrior #overcomeyourbattles #travel #miami #learnpeace #anxiety #homeoftheheart - 1 month ago

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🙏🏽LIVE tonight at 7pm EDT 🙏🏻 on https://buff.ly/2WVcRpJ ⠀
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Tonight on Building Faith: "Bridges vs Walls., Keeping It REAL...Which ONE are WE doing?⠀
2nd question:  Where's Your Faith? ⠀
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#faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #jesus #marriage #buildingfaith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #faith #Godsnotdead #followme #broadcasting

🏽LIVE tonight at 7pm EDT 🏻 on https://buff.ly/2WVcRpJ ⠀ ⠀ Tonight on Building Faith: "Bridges vs Walls., Keeping It REAL...Which ONE are WE doing?⠀ 2nd question: Where's Your Faith? ⠀ ⠀ #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #jesus #marriage #buildingfaith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #faith #Godsnotdead #followme #broadcasting - 1 month ago

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🙏🏽Building Faith Word of The Day🙏🏻⠀
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Just...Imagine how your days would go, if you started it  TRUSTING, ACTIVATING & BELIEVING , God's Word shared below...⠀
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Matthew 19:26:  Jesus looked hard at them and said, “No chance at all if you think you can pull it off yourself. Every chance in the world if you trust God to do it.” | The Message (MSG) |⠀
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#faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming

🏽Building Faith Word of The Day🏻⠀ ⠀ Just...Imagine how your days would go, if you started it TRUSTING, ACTIVATING & BELIEVING , God's Word shared below...⠀ ⠀ Matthew 19:26: Jesus looked hard at them and said, “No chance at all if you think you can pull it off yourself. Every chance in the world if you trust God to do it.” | The Message (MSG) |⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming - 1 month ago

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🔥 7PM EDT TONIGHT🔥 "REJECTION vs PROTECTION....Where's Your Faith?" So ha e you been rejected lately, that might actually be a GOOD thing. Join Our LIVE Chat, Call in 757-512-8146 & Ask us ANYTHING!...about FAITH in Faith, Marriage, Finances, Cancer, Relationships! ⠀
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#buildingFaithlive #teach #talk #christian #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming

7PM EDT TONIGHT "REJECTION vs PROTECTION....Where's Your Faith?" So ha e you been rejected lately, that might actually be a GOOD thing. Join Our LIVE Chat, Call in 757-512-8146 & Ask us ANYTHING!...about FAITH in Faith, Marriage, Finances, Cancer, Relationships! ⠀ .⠀ .⠀ .⠀ #buildingFaithlive #teach #talk #christian #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming - 2 months ago

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🙏🏽 BF Word of the Day🙏🏻: The Message Bible should be renamed the "Mic Drop Bible"". I DARE you to live your life today based on this verse Col 3: 1-2 #bibleverse #faith #gospel

🏽 BF Word of the Day🏻: The Message Bible should be renamed the "Mic Drop Bible"". I DARE you to live your life today based on this verse Col 3: 1-2 #bibleverse #faith #gospel - 2 months ago

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Bikini girls can have muscle too. Officially 23 weeks out still building. Motivated by loads of oats and back on the grind post cruise 😎💪💕 @ethos: RHOADES
@official_allamericanbutter: mads94
@Dedfit: mrhoades94

#bodybuilding #instafit #iifym #bikini #bairaesthetics  #bafam #npc #werk #dedfit #tuesday #fitness  #fitfam #girlswholift #growth #builtbyfaith

Bikini girls can have muscle too. Officially 23 weeks out still building. Motivated by loads of oats and back on the grind post cruise 😎 @ethos : RHOADES @official_allamericanbutter : mads94 @Dedfit : mrhoades94 #bodybuilding #instafit #iifym #bikini #bairaesthetics #bafam #npc #werk #dedfit #tuesday #fitness #fitfam #girlswholift #growth #builtbyfaith - 2 months ago

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Every time you get into the gym always have a plan! Once you do all you have to do is blast those headphones, zone In, and not be bothered by what other people think! Leave the ego at home, and work on that form while breathing correctly!

Decided to go with a high intensity workout while adding a drop set (AMRAP) at the end to really activate that neuromuscular system!

3 sets of 12-15 reps/Drop set AMRAP (as many reps as possible)😝. Workouts are in order! Rest interval should be 30-60 seconds no more to fully restore your ATP levels!💪🏻🔋 -Barbell Bent Over Row
-Incline DB Bicep Curl
-Incline DB Row
-Spider Preacher Curl
-Reverse Pec Dec Fly
-EZ Bar Cable Curl
-Seated Cable Row
-Hammer Cable Rows
-Close Grip V-Bar Pulldown

Try to hit every muscle group in different angles and environments (unstable/stable). #WOD #crunchfam #fitnessmotivation #backandbiceps #builtbyfaith #fitness #resistancetraining #nasmcertified #workoutwithme #Bali #GO #beatskicks #nike #agtg🙏 #blessed #phil413 #lifestyle #highintensitytraining #dropsetstofailure #focus

Every time you get into the gym always have a plan! Once you do all you have to do is blast those headphones, zone In, and not be bothered by what other people think! Leave the ego at home, and work on that form while breathing correctly! Decided to go with a high intensity workout while adding a drop set (AMRAP) at the end to really activate that neuromuscular system! 3 sets of 12-15 reps/Drop set AMRAP (as many reps as possible). Workouts are in order! Rest interval should be 30-60 seconds no more to fully restore your ATP levels!🏻 -Barbell Bent Over Row -Incline DB Bicep Curl -Incline DB Row -Spider Preacher Curl -Reverse Pec Dec Fly -EZ Bar Cable Curl -Seated Cable Row -Hammer Cable Rows -Close Grip V-Bar Pulldown Try to hit every muscle group in different angles and environments (unstable/stable). #WOD #crunchfam #fitnessmotivation #backandbiceps #builtbyfaith #fitness #resistancetraining #nasmcertified #workoutwithme #Bali #GO #beatskicks #nike #agtg #blessed #phil413 #lifestyle #highintensitytraining #dropsetstofailure #focus - 2 months ago

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Sunday feels. 💕You do what's best for you. I am grateful for the people who constantly build me up, the people I met on this amazing cruise🌏 thanks to the beautiful @fitzoe and @datefitofficial , and grateful for the best family in the universe. 
Lately I've been contemplating what I wanna do in life, yes competing of course, but with my career. 🤔 Sunday is for self reflection, recovery, and reset of the mind for a new week. This year has already brought me bundles of hope/joy and I can't wait to continue this journey. People's judgement or opinions do NOT matter, rather do what is best for you. Who is one to judge the life you live? Man upstairs 😎🙏 -ethos: RHOADES
-allamericanbutter: mads94
-Dedfit: mrhoades94

#bodybuilding #bairaesthetics #wodonthewaves #npcindiana
 #23weeks #bikini #sunday #werk #family #builtbyfaith #positivity #fitness #fitfam #instafit #girlswholift #dedfit #growth

Sunday feels. You do what's best for you. I am grateful for the people who constantly build me up, the people I met on this amazing cruise thanks to the beautiful @fitzoe and @datefitofficial , and grateful for the best family in the universe. Lately I've been contemplating what I wanna do in life, yes competing of course, but with my career. 🤔 Sunday is for self reflection, recovery, and reset of the mind for a new week. This year has already brought me bundles of hope/joy and I can't wait to continue this journey. People's judgement or opinions do NOT matter, rather do what is best for you. Who is one to judge the life you live? Man upstairs 😎 -ethos: RHOADES -allamericanbutter: mads94 -Dedfit: mrhoades94 #bodybuilding #bairaesthetics #wodonthewaves #npcindiana #23weeks #bikini #sunday #werk #family #builtbyfaith #positivity #fitness #fitfam #instafit #girlswholift #dedfit #growth - 2 months ago

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🔥7PM EDT TONIGHT OPEN MIC/FAITH NITE🔥: "ASK US ANYTHING" about FAITH, MARRIAGE, CANCER, FINANCES, RELATIONSHIP!! You watch LIVE on  http://Facebook.com/buildingfaith

7PM EDT TONIGHT OPEN MIC/FAITH NITE: "ASK US ANYTHING" about FAITH, MARRIAGE, CANCER, FINANCES, RELATIONSHIP!! You watch LIVE on http://Facebook.com/buildingfaith - 2 months ago

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Big and baby brother always taught me to believe in myself and have confidence @_jrhoades . Got wifi because ain't no body got time for international bills. Met @mia_fitness which was freaking awesome. Train or die hard trying. 
#bahamasready #reflection #bodybuilding #crossfit #bikini #cruise #selflove #growth #builtbyfaith #instafit #fitfam #fitness

Big and baby brother always taught me to believe in myself and have confidence @_jrhoades . Got wifi because ain't no body got time for international bills. Met @mia_fitness which was freaking awesome. Train or die hard trying. #bahamasready #reflection #bodybuilding #crossfit #bikini #cruise #selflove #growth #builtbyfaith #instafit #fitfam #fitness - 2 months ago

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You know what's fun? Thinking that someone out there is having the best day of their life today. 😊☀️ Someone just left for a life-changing vacation. 🏖️ Someone’s hearing "I love you" for the first time today. 😍

Someone’s gonna meet the love of their life today. 💘

Someone's going to get the job of their dreams today. 💼

But you know what's equally as awesome?! 😆
Today, tomorrow, or someday next week could be YOUR best day here! 🤗

Some of the best days of YOUR life haven’t even happened yet! 💃

So smile! Keep going! And expect miracles to keep happening! ✨

Because they can happen at any moment. 😉

#keepgoing #lifeisbeautiful #thebestday #keepsmiling #believe #bethegood #health #wellness #gratitude #freedom #momlife #sahm #onedayatatime #blessedbeyondbelief #mompreneur #miracles #joyfilled #personalgrowth #builtbyfaith #priorities #first #startyourlife

You know what's fun? Thinking that someone out there is having the best day of their life today. ️ Someone just left for a life-changing vacation. 🏖️ Someone’s hearing "I love you" for the first time today. Someone’s gonna meet the love of their life today. Someone's going to get the job of their dreams today. But you know what's equally as awesome?! Today, tomorrow, or someday next week could be YOUR best day here! 🤗 Some of the best days of YOUR life haven’t even happened yet! So smile! Keep going! And expect miracles to keep happening! Because they can happen at any moment. #keepgoing #lifeisbeautiful #thebestday #keepsmiling #believe #bethegood #health #wellness #gratitude #freedom #momlife #sahm #onedayatatime #blessedbeyondbelief #mompreneur #miracles #joyfilled #personalgrowth #builtbyfaith #priorities #first #startyourlife - 2 months ago

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Either scroll right through or read. I am at a point in my life where I realize what matters and what does not. I have gone through several coaches who were all super wonderful, but I was the problem. I was the one in denial of a huge issue I had with myself. You're probably thinking here she goes with one of her stupid motivational speeches, no. This year and from this point moving forward it's no denial, just honesty. I had a terrible eating disorder for those of you who talk but don't know my story. I suffered anxiety, depression, and it cost me friendships, health, and life joys. What in the hell was I thinking? I started with coaches because I wanted to get the "ideal" body. Gtho with that maddie. Then I would cry myself to sleep because I felt "fat" when i weighed a whopping 103lbs. I found @jenbretty and @lexi_deyoung
Via YouTube at weakest my point. After several weeks, I started realizing that this shit is stupid and I need to stop and actually get on track with myself. I started going to @maxfitnessfortwayne
And it changed my life. I started eating more seeing my body change in a good healthy way, my relationships improved, my mental health improved 10xs a million.

My point being, it took me 6 years people, 6 years to overcome an illness that controlled me. Not going to lie this still haunts me, especially now that I weigh more than I have in years, but it does NOT control who I, what I do, etc. I now count macros, compete with myself to be better physically and spiritually, and have felt such relief. I have decided to compete because I am passionate about bodybuilding and want to help others who have put their body through hell like myself.

I don't want a congratulations or a sob story with this. But those of you that think you know someone and don't get their background, all I say is ask. I cannot thank my parents, brothers, and friends enough for putting up with me!

Ps.. I will be doing online workout/macro guides if interested

#bodybuilding #bairaesthetics #growth #builtbyfaith #macros #nutrition #teambpi #bpisports #alphapack #bafam #sunday #positivity #listentoyourbody

Either scroll right through or read. I am at a point in my life where I realize what matters and what does not. I have gone through several coaches who were all super wonderful, but I was the problem. I was the one in denial of a huge issue I had with myself. You're probably thinking here she goes with one of her stupid motivational speeches, no. This year and from this point moving forward it's no denial, just honesty. I had a terrible eating disorder for those of you who talk but don't know my story. I suffered anxiety, depression, and it cost me friendships, health, and life joys. What in the hell was I thinking? I started with coaches because I wanted to get the "ideal" body. Gtho with that maddie. Then I would cry myself to sleep because I felt "fat" when i weighed a whopping 103lbs. I found @jenbretty and @lexi_deyoung Via YouTube at weakest my point. After several weeks, I started realizing that this shit is stupid and I need to stop and actually get on track with myself. I started going to @maxfitnessfortwayne And it changed my life. I started eating more seeing my body change in a good healthy way, my relationships improved, my mental health improved 10xs a million. My point being, it took me 6 years people, 6 years to overcome an illness that controlled me. Not going to lie this still haunts me, especially now that I weigh more than I have in years, but it does NOT control who I, what I do, etc. I now count macros, compete with myself to be better physically and spiritually, and have felt such relief. I have decided to compete because I am passionate about bodybuilding and want to help others who have put their body through hell like myself. I don't want a congratulations or a sob story with this. But those of you that think you know someone and don't get their background, all I say is ask. I cannot thank my parents, brothers, and friends enough for putting up with me! Ps.. I will be doing online workout/macro guides if interested #bodybuilding #bairaesthetics #growth #builtbyfaith #macros #nutrition #teambpi #bpisports #alphapack #bafam #sunday #positivity #listentoyourbody - 2 months ago

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Transformation tuesday. Set your mind on a goal and go after it.💕 Make carbs your friend, grow, and keep going! 🔥Shoulders and armies today but feeling pumps everywhere 🙌 . 
#bodybuilding  #bairaesthetics  #bafam #bless #npcindiana  #24ishweeks
#bikini #shoulders #bis #glutes  #teambpi #growingseason #instafit #fitness #builtbyfaith #fitfam #novice #dedfit #carbie #tuesday

Transformation tuesday. Set your mind on a goal and go after it. Make carbs your friend, grow, and keep going! Shoulders and armies today but feeling pumps everywhere . #bodybuilding #bairaesthetics #bafam #bless #npcindiana #24ishweeks #bikini #shoulders #bis #glutes #teambpi #growingseason #instafit #fitness #builtbyfaith #fitfam #novice #dedfit #carbie #tuesday - 2 months ago

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After making a few new friends this weekend, I realized that it's probably time to re-introduce myself. 😊

This is me, guys. ☝🏼 I grew up on an island in the Puget Sound. 🗻

I am the second oldest of six kids. 💁🏼‍♀️ I got married at 19, and was pregnant with my first baby during my 21st birthday (not exactly the party I expected). 🥂😜 I worked my tail off to finish my education degree, and graduated with honors (while growing our second baby). 🤰🏼🎓 I am fairly tall and athletically-built, but never "owned it" or felt confident in my own skin until recently. 😳

I looooveee a good bacon guacamole cheeseburger, but pickles make me feel sick. 🍔

I am now a stay-at-home mama and part-time nanny, as well as a partner with the most amazing health and wellness company on the planet. 🌎

I am basically a small-town girl living in a not-so-lonely world. 😉

My mission in life is to:
🔹Glorify God 🙌🏼
🔹Be obsessed with my husband 👩🏼💖🧔🏼
🔹Raise world-changing humans 👦🏼👧🏼
🔹Love people like crazy 💓

I am SO grateful to be sharing this life with each one of you, and I'm excited to get to know YOU better! 😊 👇🏼Comment below with a fun fact about you!

PC: 📸 @susannabroganphotography

#thisisme #blessedbeyondbelief #funfacts #mymission #called #sahm #mompreneur #health #fitness #healthymamahealthyfamily #nutrition #girlswholift #fitmama #mombod #diastasisrecti #conquerer #confidence #personalgrowth #builtbyfaith #allaboutthatgrace

After making a few new friends this weekend, I realized that it's probably time to re-introduce myself. This is me, guys. 🏼 I grew up on an island in the Puget Sound. I am the second oldest of six kids. 🏼‍♀️ I got married at 19, and was pregnant with my first baby during my 21st birthday (not exactly the party I expected). 🥂 I worked my tail off to finish my education degree, and graduated with honors (while growing our second baby). 🤰🏼 I am fairly tall and athletically-built, but never "owned it" or felt confident in my own skin until recently. I looooveee a good bacon guacamole cheeseburger, but pickles make me feel sick. I am now a stay-at-home mama and part-time nanny, as well as a partner with the most amazing health and wellness company on the planet. 🌎 I am basically a small-town girl living in a not-so-lonely world. My mission in life is to: Glorify God 🏼 Be obsessed with my husband 🏼🧔🏼 Raise world-changing humans 🏼🏼 Love people like crazy I am SO grateful to be sharing this life with each one of you, and I'm excited to get to know YOU better! 🏼Comment below with a fun fact about you! PC: 📸 @susannabroganphotography #thisisme #blessedbeyondbelief #funfacts #mymission #called #sahm #mompreneur #health #fitness #healthymamahealthyfamily #nutrition #girlswholift #fitmama #mombod #diastasisrecti #conquerer #confidence #personalgrowth #builtbyfaith #allaboutthatgrace - 2 months ago

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No matter where you are at in life, breathe. No matter what you are facing, pray. One day it will click and you will realize nothing else mattered, but your family and close friends. Pastor @wigginmike  said it best today with anxieties. Life isn't about money, materialistic things, or selfish desires. Today's society gets so caught up in what everyone else is doing and neglects what really matters. Self care is huge! If you're not healthy mentally, you're not healthy physically. It will be hard, it will be challenging, but you can overcome anything if you set your heart on it and have faith in God that he will provide and guide you where you need to be. Maybe that's letting go of a friendship, changing a job, moving, whatever it may be, have faith and keep going forward.

#sunday #reflection #growyourfaith #setyourmindonit #selflove #imperfect #positivity #insta #fitfam #builtbyfaith

No matter where you are at in life, breathe. No matter what you are facing, pray. One day it will click and you will realize nothing else mattered, but your family and close friends. Pastor @wigginmike said it best today with anxieties. Life isn't about money, materialistic things, or selfish desires. Today's society gets so caught up in what everyone else is doing and neglects what really matters. Self care is huge! If you're not healthy mentally, you're not healthy physically. It will be hard, it will be challenging, but you can overcome anything if you set your heart on it and have faith in God that he will provide and guide you where you need to be. Maybe that's letting go of a friendship, changing a job, moving, whatever it may be, have faith and keep going forward. #sunday #reflection #growyourfaith #setyourmindonit #selflove #imperfect #positivity #insta #fitfam #builtbyfaith - 2 months ago

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One of the BEST lessons I've learned in life is that God brings extremely special people into your life at the *perfect* time. 
This girl and I met in community college when we were 18. 😆
From a hilarious group presentation in our intercultural communications class, to "randomly" (thank you, Jesus) connecting again at #ewu - to now sharing the most incredible journey with @isagenix and pushing ourselves to the next level in our health (and making an impact along the way)... 💖

I am beyond blessed to share this journey with you, @sarapage_ - and I know this is just the beginning of our story, but I can already see God weaving a BIG PURPOSE into our once small-town friendship. ☝🏼 Thank you for always believing in me. ✨

#blessedbeyondbelief #gratitude #healthyisthenewskinny #fuelyourgoals #letfoodbythymedicine #nutrition #health #girlswholift #4amclub #fitness #confidence #weareisagenix #isabodychallenge #isababes #personalgrowth #builtbyfaith #ewualumni #smalltowngirls #lifelongfriends #nyko2019

One of the BEST lessons I've learned in life is that God brings extremely special people into your life at the *perfect* time. This girl and I met in community college when we were 18. From a hilarious group presentation in our intercultural communications class, to "randomly" (thank you, Jesus) connecting again at #ewu - to now sharing the most incredible journey with @isagenix and pushing ourselves to the next level in our health (and making an impact along the way)... I am beyond blessed to share this journey with you, @sarapage_ - and I know this is just the beginning of our story, but I can already see God weaving a BIG PURPOSE into our once small-town friendship. 🏼 Thank you for always believing in me. #blessedbeyondbelief #gratitude #healthyisthenewskinny #fuelyourgoals #letfoodbythymedicine #nutrition #health #girlswholift #4amclub #fitness #confidence #weareisagenix #isabodychallenge #isababes #personalgrowth #builtbyfaith #ewualumni #smalltowngirls #lifelongfriends #nyko2019 - 2 months ago

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Lemme tell ya. No bullshizzzz, just science is real! Yo, eat ya carbs, do ya cardios, lift the weights. Change your prospective from "i can't or don't have time" to "let's do this, i will and can". I may post alot of "positivity" stuff but i mean what i say. No judgement, free 2019 of any worries/probs/anxieties This is YOUR freaking life, this is YOUR chance/change, and it's YOUR passion. 😊💕🔥 #bodybuilding #npcindiana #bikini #bairaesthetics  #growingseason #back&glutes #bahamasready #pescience #positivity #26weeksout #letsgo #alphapack #builtbyfaith #instafit #fitness
#fitfam #girlswholift

Lemme tell ya. No bullshizzzz, just science is real! Yo, eat ya carbs, do ya cardios, lift the weights. Change your prospective from "i can't or don't have time" to "let's do this, i will and can". I may post alot of "positivity" stuff but i mean what i say. No judgement, free 2019 of any worries/probs/anxieties This is YOUR freaking life, this is YOUR chance/change, and it's YOUR passion. #bodybuilding #npcindiana #bikini #bairaesthetics #growingseason #back &glutes #bahamasready #pescience #positivity #26weeksout #letsgo #alphapack #builtbyfaith #instafit #fitness #fitfam #girlswholift - 2 months ago

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Well, it’s been a long time coming for the Latter-day Saints in Italy and the surrounding areas. But it is finally finished.  A Temple in Rome. About 4 years ago I began managing the production of art glass for this building and after 2-1/2 years I was compelled to leave the industry for greener pastures. (Green money and green forests, that is) but I left with only about 20% of the windows remaining.  It was second largest sacrifice next to leaving my family and friends to leave the project and industry I love. Sadly I am unable to share photos of the windows from the inside. 🙄 At least the windows keep it from being another modern meltdown in church architecture. .
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#sunset #ldstemples #latterdaysaints #lds #mormon #yeahisaidit #MORMON #builtbyfaith #notbadforaheathen #atleastmywindowsdidntbreak

Well, it’s been a long time coming for the Latter-day Saints in Italy and the surrounding areas. But it is finally finished. A Temple in Rome. About 4 years ago I began managing the production of art glass for this building and after 2-1/2 years I was compelled to leave the industry for greener pastures. (Green money and green forests, that is) but I left with only about 20% of the windows remaining. It was second largest sacrifice next to leaving my family and friends to leave the project and industry I love. Sadly I am unable to share photos of the windows from the inside. 🙄 At least the windows keep it from being another modern meltdown in church architecture. . . . . #sunset #ldstemples #latterdaysaints #lds #mormon #yeahisaidit #MORMON #builtbyfaith #notbadforaheathen #atleastmywindowsdidntbreak - 2 months ago

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In HONOR of today being 1-11-19 “111” my FAITH numbers (blessed, bring good, victory, I see often, a sign from the Lord)....HEBREWS 11:1 FAITH BABY!!!!!!! The only reason I made it THIS FAR!!!
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God sent a mighty Man of God @pastorkeion to the DMV during a storm I was in with THESE NUMBERS 111 (as a seed to break what was being cycled in my life), I almost jumped out of my skin. 😳😂
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#BuiltByFAITH #111 #Father #Son #HolyGhost #Blessings #SpecialDay #WhenIStartedMyPrayerLineToo #TheLifeILiveIPrayedFor #TheJoyIHaveGodGaveItToMe #MyGiftsMakeRoomForMeEverywhereIGo! #ImFAITHInHumanForm #MeBeingHereIsEvidenceEnough #GODisABLE!!

In HONOR of today being 1-11-19 “111” my FAITH numbers (blessed, bring good, victory, I see often, a sign from the Lord)....HEBREWS 11:1 FAITH BABY!!!!!!! The only reason I made it THIS FAR!!! . God sent a mighty Man of God @pastorkeion to the DMV during a storm I was in with THESE NUMBERS 111 (as a seed to break what was being cycled in my life), I almost jumped out of my skin. . #BuiltByFAITH #111 #Father #Son #HolyGhost #Blessings #SpecialDay #WhenIStartedMyPrayerLineToo #TheLifeILiveIPrayedFor #TheJoyIHaveGodGaveItToMe #MyGiftsMakeRoomForMeEverywhereIGo ! #ImFAITHInHumanForm #MeBeingHereIsEvidenceEnough #GODisABLE !! - 2 months ago

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🌰 Basically my life in a nutshell: "Only fear the Lord, and serve Him in truth with all your heart; for consider what great things He has done for you." (1 Samuel 12:24) ✨

PC: 📸 @susannabroganphotography

#blessedbeyondbelief #gratitude #momlife #sahm #onedayatatime #mompreneur #givemejesus #personalgrowth #builtbyfaith  #priorities #first  #healthymamahealthyfamily

Basically my life in a nutshell: "Only fear the Lord, and serve Him in truth with all your heart; for consider what great things He has done for you." (1 Samuel 12:24) PC: 📸 @susannabroganphotography #blessedbeyondbelief #gratitude #momlife #sahm #onedayatatime #mompreneur #givemejesus #personalgrowth #builtbyfaith #priorities #first #healthymamahealthyfamily - 2 months ago

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🔥7PM EDT Tonight , we are LIVE🔥 on http://Facebook.com/BuildingFaith .
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#faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming

7PM EDT Tonight , we are LIVE on http://Facebook.com/BuildingFaith . . . . #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming - 2 months ago

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Eat to grow. Lift to grow. Start over and don't base your progress over someone elses. Every goal can be achieved if you set your heart on it 💜. My dad told me to never quit giving my all in everything i do. My mom encourages me every day, inspires me to be a better woman. My brothers, I am one lucky sis 🙌. My man who never lets me down, pushes me to be love myself and be confident, as well as my amazing friends. Make 2019 a year to really grow and build for many years to come. Fight the battle inside you🔥💪 #bodybuilding  #npcindiana #bikini #2019 #bairaesthetics #growingseason #feelalittlefluffy #builtbyfaith #carbie #blessed #glutes #consistency #shouldas

Eat to grow. Lift to grow. Start over and don't base your progress over someone elses. Every goal can be achieved if you set your heart on it . My dad told me to never quit giving my all in everything i do. My mom encourages me every day, inspires me to be a better woman. My brothers, I am one lucky sis . My man who never lets me down, pushes me to be love myself and be confident, as well as my amazing friends. Make 2019 a year to really grow and build for many years to come. Fight the battle inside you #bodybuilding #npcindiana #bikini #2019 #bairaesthetics #growingseason #feelalittlefluffy #builtbyfaith #carbie #blessed #glutes #consistency #shouldas - 3 months ago

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Life is a journey. Do more legs and have faith to walk a little farther. 
Glute workout 🔥:
4x10 reverse hack squat open to sumo squat
4x10 hip thrusts superset with 4x15 banded bodyweight squat
4x15 single leg pushdown superset with lunge
4x15 rdls
Burnout with abductors --try it out and tag me😊

#bodybuilding #growingseason #npcindiana #bikini #glutes #friday
#positivity #werk #bpisports #consistency #builtbyfaith #alldacarbs #macros #science #nutrition #doitforyou #pblova #36weeks

Life is a journey. Do more legs and have faith to walk a little farther. Glute workout : 4x10 reverse hack squat open to sumo squat 4x10 hip thrusts superset with 4x15 banded bodyweight squat 4x15 single leg pushdown superset with lunge 4x15 rdls Burnout with abductors --try it out and tag me #bodybuilding #growingseason #npcindiana #bikini #glutes #friday #positivity #werk #bpisports #consistency #builtbyfaith #alldacarbs #macros #science #nutrition #doitforyou #pblova #36weeks - 3 months ago

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🌲Merry Christmas🌲 from Tonnie and Francina , Your Host of BuildingFaithLive.com "Today in the City of David a Savior has been born to you.." (Luke 2:11) #jesusisthereasonfortheseason #merrychristmas #tg4fnl

🌲Merry Christmas🌲 from Tonnie and Francina , Your Host of BuildingFaithLive.com "Today in the City of David a Savior has been born to you.." (Luke 2:11) #jesusisthereasonfortheseason #merrychristmas #tg4fnl - 3 months ago

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7PM Tonight: ❤It's the Gifts You Can't By That Matters: ❤ "Catch Building Faith LIVE as we talk about this month "Building Block of LOVE" and what to do when your FAITH IS TESTED!  Watch & Share Us  http://Facebook.com/buildingfaith 🙏🙏

7PM Tonight: It's the Gifts You Can't By That Matters: "Catch Building Faith LIVE as we talk about this month "Building Block of LOVE" and what to do when your FAITH IS TESTED! Watch & Share Us http://Facebook.com/buildingfaith - 3 months ago

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If there's anything in life I wanna do, I wanna be successful and win. #bodybuilding #npcindiana #figure #40weeks #bpisports #armsbyallamericanbutter #toffeecrunch #werk #shoulders #arms #builtbyfaith #monday #blessed #positivity #growingseason

If there's anything in life I wanna do, I wanna be successful and win. #bodybuilding #npcindiana #figure #40weeks #bpisports #armsbyallamericanbutter #toffeecrunch #werk #shoulders #arms #builtbyfaith #monday #blessed #positivity #growingseason - 3 months ago

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#1of2 completed3 rooms of ceilings 1 of which i did the walls also(pantry) #honeydolist #builtbyfaith #lilmountainfarm #paintinginprogress #blessed #arthritiswarrior

#1of2 completed3 rooms of ceilings 1 of which i did the walls also(pantry) #honeydolist #builtbyfaith #lilmountainfarm #paintinginprogress #blessed #arthritiswarrior - 3 months ago

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Welcome to all of our new likes and visitors of #BuildingFaith .  We are so happy that you are here and look forward to Engaging and building with you.  We also invite you to join our group on Facebook  called BuiltByFaith ! Have a question for us, send a message today 🙏🙏

Welcome to all of our new likes and visitors of #BuildingFaith . We are so happy that you are here and look forward to Engaging and building with you. We also invite you to join our group on Facebook called BuiltByFaith ! Have a question for us, send a message today - 4 months ago

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It's ON at 7pm tonight!  invite your friends and join us live on http://Facebook.com/BuildingFaith. LIVE CALL IN to 757-512-8146

It's ON at 7pm tonight! invite your friends and join us live on http://Facebook.com/BuildingFaith. LIVE CALL IN to 757-512-8146 - 4 months ago

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🔥Building Faith News🔥  Our  very 1st Building Faith Promo Video.  Hopefully this shares WHY we are here on Saturdays at 7pm and WHAT we are lead to do!  Feel free to share, comment and of course invite your friends and family to join us LIVE right here EACH Saturday at 7pm EDT.  Like us & engage with us right here on  http://Facebook.com/BuildingFaith (Only if you LIKE US) .  See you this Saturday at 7PM EST. 🌟See FULL video on Facebook.com/BuildingFaith 🌟
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#faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming 
#video #sizzlereel #tg4fnl #facebooklive #joinus #saturday #757collective #vabeach

Building Faith News Our very 1st Building Faith Promo Video. Hopefully this shares WHY we are here on Saturdays at 7pm and WHAT we are lead to do! Feel free to share, comment and of course invite your friends and family to join us LIVE right here EACH Saturday at 7pm EDT. Like us & engage with us right here on http://Facebook.com/BuildingFaith (Only if you LIKE US) . See you this Saturday at 7PM EST. See FULL video on Facebook.com/BuildingFaith . . . . #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #video #sizzlereel #tg4fnl #facebooklive #joinus #saturday #757collective #vabeach - 4 months ago

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1PM EDT Today We are LIVE on http://Facebook.com/BuildingFaith  #livestreaming

1PM EDT Today We are LIVE on http://Facebook.com/BuildingFaith #livestreaming - 4 months ago

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🔥7PM Tonight, we are LIVE! at http://BuildingFaithLive com.🔥 Join us as we Talk about "REAL Faith, REAL Talk with NO Filters"

7PM Tonight, we are LIVE! at http://BuildingFaithLive com. Join us as we Talk about "REAL Faith, REAL Talk with NO Filters" - 4 months ago

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On my way to Belgium.  Going to preach the gospel and introduce the people to jesuspod.  London, God bless you!
#jesuslovesyou 
#jesuspod 
#builtbyfaith

On my way to Belgium. Going to preach the gospel and introduce the people to jesuspod. London, God bless you! #jesuslovesyou #jesuspod #builtbyfaith - 4 months ago

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Each Sat at 7PM EDT, Watch us LIVE on http:// BuildingFaithLIVE.com!  REAL Talk, REAL Faith & No FILTERS!  November is all about the Building BLOCK of HOPE in our careers, lives and business

Each Sat at 7PM EDT, Watch us LIVE on http:// BuildingFaithLIVE.com! REAL Talk, REAL Faith & No FILTERS! November is all about the Building BLOCK of HOPE in our careers, lives and business - 4 months ago

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Selfie Saturday. No shame in my game. Self control, consistency, positivity, and dedication to my health. It’s not just about the reflection in the mirror. It’s what’s on the inside that matters the most. Loving life, respecting my tribe, giving to those in need, and above all the mindset that nothing will bring me down. #47andproud #saturdayselfie #noshameinmygame #earnedit #builtbyfaith #mevsme #healthymama #armymom #armymomstrong #healthiswealth #blessed

Selfie Saturday. No shame in my game. Self control, consistency, positivity, and dedication to my health. It’s not just about the reflection in the mirror. It’s what’s on the inside that matters the most. Loving life, respecting my tribe, giving to those in need, and above all the mindset that nothing will bring me down. #47andproud #saturdayselfie #noshameinmygame #earnedit #builtbyfaith #mevsme #healthymama #armymom #armymomstrong #healthiswealth #blessed - 5 months ago

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Great episode last Saturday where we shared the power of ACTivated faith, how to know when GOD speaks to you, Distractions and Detours.  Like us, share us and don't forget to share a review @ facebook.com/BuildingFaith .
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#faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #openmic

Great episode last Saturday where we shared the power of ACTivated faith, how to know when GOD speaks to you, Distractions and Detours. Like us, share us and don't forget to share a review @ facebook.com/BuildingFaith . . . . . #faithquotes #lovegod #godisgood #faithless #faithoverfear #havefaith #faithhopelove #faithinaction #keepthefaith #leapoffaith #builtbyfaiith #BuiltByFaith #faithful #savior #salvation #praise #bibleverse #buildingfaith #tonnieandfrancina #tg4fnl #inspiration #facebooklive #tvshow #livestreaming #openmic - 6 months ago

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The storm is over! Looking forward to Building Faith LIVE with you tonight at 7pm (New York Time) on FaceBook.com/BuildingFaith

The storm is over! Looking forward to Building Faith LIVE with you tonight at 7pm (New York Time) on FaceBook.com/BuildingFaith - 6 months ago

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