#bufbootcamp

1,109 posts

Hit your arms, chest, back & core with #renegaderows
@mr.weyenberg -
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#happymonday #nevermissamonday #charlottefitness #menshealth

Hit your arms, chest, back & core with #renegaderows @mr.weyenberg - - #happymonday #nevermissamonday #charlottefitness #menshealth - 3 days ago

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Because you don’t hire a trainer to do the same workout every session.

No machines here, so I have to be creative.

My clients never know what to expect when they come in.

DM or email cjwilliams@bufbootcamp.com with questions about personal training.
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#charlottefitness #charlottepersonaltrainer #cmsteachers #fitteacher #cms #dynamax #trx

Because you don’t hire a trainer to do the same workout every session. No machines here, so I have to be creative. My clients never know what to expect when they come in. DM or email cjwilliams@bufbootcamp.com with questions about personal training. - - #charlottefitness #charlottepersonaltrainer #cmsteachers #fitteacher #cms #dynamax #trx - 4 days ago

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Teacher’s Special!
The months of June, July and August, unlimited classes, for just $200.

Must be a teacher to get this offer.

Offer expires May 31st.

DM to get started.
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#teacherappreciation #charlotte #charlottefitness #fitteacher #cms

Teacher’s Special! The months of June, July and August, unlimited classes, for just $200. Must be a teacher to get this offer. Offer expires May 31st. DM to get started. - - #teacherappreciation #charlotte #charlottefitness #fitteacher #cms - 5 days ago

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New clients. New goals. New T-shirt.

Get a T-shirt when you sign up for our Best of Both Worlds trial month: unlimited classes and a weekly pt session.

Your first month is just $100.

Teachers get a 25% discount off regular memberships.
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#charlottepersonaltrainer #charlotte #bufbootcamp #clt #newclient

New clients. New goals. New T-shirt. Get a T-shirt when you sign up for our Best of Both Worlds trial month: unlimited classes and a weekly pt session. Your first month is just $100. Teachers get a 25% discount off regular memberships. - - #charlottepersonaltrainer #charlotte #bufbootcamp #clt #newclient - 6 days ago

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#thrusters for when you need to workout, but have no idea what to do.
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#charlottefitness #bufbootcamp #charlotte #clt #charlottepersonaltrainer

#thrusters for when you need to workout, but have no idea what to do. - - #charlottefitness #bufbootcamp #charlotte #clt #charlottepersonaltrainer - 7 days ago

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What’s the biggest difference between coming to a boot camp and personal training?

ATTENTION!

Imagine having someone, not only watching every rep you perform, but also checking your food diary each session.

DM me to schedule your first free workout and to discuss how I’m going to help you reach your goals.
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#actualclients #charlottepersonaltrainer #charlotte #bufbootcamp #bosu #coreworkout #clt

What’s the biggest difference between coming to a boot camp and personal training? ATTENTION! Imagine having someone, not only watching every rep you perform, but also checking your food diary each session. DM me to schedule your first free workout and to discuss how I’m going to help you reach your goals. - - #actualclients #charlottepersonaltrainer #charlotte #bufbootcamp #bosu #coreworkout #clt - 7 days ago

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#dbsnatch and #deadlifts
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#charlottefitness #charlottepersonaltrainer #fitnessmotivation #bufbootcamp #clt #youhadtobethere

#dbsnatch and #deadlifts - - #charlottefitness #charlottepersonaltrainer #fitnessmotivation #bufbootcamp #clt #youhadtobethere - 9 days ago

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Your trial month can be one of two options:

Unlimited classes for $30 OR unlimited classes and a weekly personal training session for just $100.

Either way, you win.

DM or call 980-272-1131 to get started.
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#charlotte #charlottefitness #fitnessmotivation #bufbootcamp

Your trial month can be one of two options: Unlimited classes for $30 OR unlimited classes and a weekly personal training session for just $100. Either way, you win. DM or call 980-272-1131 to get started. - - #charlotte #charlottefitness #fitnessmotivation #bufbootcamp - 9 days ago

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The body you want requires time in the gym and a consistent diet.

Are you subscribed to our text alerts?

Get weekly nutrition tips and special offers when you text CJTRAINME to 50597.
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#charlottefitness #girlswholift #bufbootcamp #charlotte #charlottemealprep #pullups #fitnessmotivation #clt #fitmom #dogmom #fitteacher #cms #saturday #youhadtobethere #cltnails #clthair #uptowncharlotte #cltfood #nutritionmatters

The body you want requires time in the gym and a consistent diet. Are you subscribed to our text alerts? Get weekly nutrition tips and special offers when you text CJTRAINME to 50597. - - #charlottefitness #girlswholift #bufbootcamp #charlotte #charlottemealprep #pullups #fitnessmotivation #clt #fitmom #dogmom #fitteacher #cms #saturday #youhadtobethere #cltnails #clthair #uptowncharlotte #cltfood #nutritionmatters - 12 days ago

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#happy Friday from me and my peoples!
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#charlottefitness #charlotte #bufbootcamp #clt #crew #fitnessmotivation

#happy Friday from me and my peoples! - - #charlottefitness #charlotte #bufbootcamp #clt #crew #fitnessmotivation - 12 days ago

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Men are welcome too!
Get 30 days of unlimited classes for $30.
@bmorelikeadrian @mr.weyenberg -
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#charlottefitness #charlottemen #bufbootcamp #fitnessmotivation #coreworkout #corestrength #menshealth

Men are welcome too! Get 30 days of unlimited classes for $30. @bmorelikeadrian @mr.weyenberg - - #charlottefitness #charlottemen #bufbootcamp #fitnessmotivation #coreworkout #corestrength #menshealth - 13 days ago

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A dollar a day gets you in.

Attend as many classes as you want for a full month.

Class times Mon-Fri at 5:30 am, 8:30 and and 5:30 pm.

DM to get started.
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#charlotte #trx #charlottefitness #clt #bufbootcamp

A dollar a day gets you in. Attend as many classes as you want for a full month. Class times Mon-Fri at 5:30 am, 8:30 and and 5:30 pm. DM to get started. - - #charlotte #trx #charlottefitness #clt #bufbootcamp - 14 days ago

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There’s only one way to see what it’s really like... and that is to actually be here.

Get 30 days of classes for just $30.

Class times Mon-Fri at 5:30 am, 8:30 am and 5:30 pm.

Click the link in the bio to get started.
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#charlottefitness #squats #fitlatina #fitnessmotivation #youhadtobethere

There’s only one way to see what it’s really like... and that is to actually be here. Get 30 days of classes for just $30. Class times Mon-Fri at 5:30 am, 8:30 am and 5:30 pm. Click the link in the bio to get started. - - #charlottefitness #squats #fitlatina #fitnessmotivation #youhadtobethere - 16 days ago

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While they last, get a t-shirt when you sign up for a trial month of our Best of Both Worlds package.

Your first month is half off and you get: unlimited boot camp classes, a personal training session every week.

Just $100.
@crazyaboutangel -
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#showingupisnotenough #charlotte #charlottehairstylist #bufbootcamp

While they last, get a t-shirt when you sign up for a trial month of our Best of Both Worlds package. Your first month is half off and you get: unlimited boot camp classes, a personal training session every week. Just $100. @crazyaboutangel - - #showingupisnotenough #charlotte #charlottehairstylist #bufbootcamp - 17 days ago

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I try to be as thorough as possible when explaining and demonstrating the workouts.

I also like to demonstrate possible modifications for each exercise.

Start training with us for just $30. DM to get started.
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#keepitthoro #charlotte #charlottefitness #kettlebell

I try to be as thorough as possible when explaining and demonstrating the workouts. I also like to demonstrate possible modifications for each exercise. Start training with us for just $30. DM to get started. - - #keepitthoro #charlotte #charlottefitness #kettlebell - 17 days ago

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She said she wanted her abs to be sore the next day. #saynomorefam -
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#charlotte #charlottefitness #absonfire #absworkout #coreworkout #fitnessmotivation

She said she wanted her abs to be sore the next day. #saynomorefam - - #charlotte #charlottefitness #absonfire #absworkout #coreworkout #fitnessmotivation - 17 days ago

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#happyfriday
Join us for a free class Saturday at 8 am.
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#charlottefitness #clt #fitnessgirl #friday #charlotte

#happyfriday Join us for a free class Saturday at 8 am. - - #charlottefitness #clt #fitnessgirl #friday #charlotte - 20 days ago

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Congratulations and thank you to @carolynb_12 
She’s the winner of a free month of classes and a weekly pt session with me....and I almost forgot, She’ll receive a week’s of prepped meal by @maxfitandnutrition 
Join my text list my texting CJTRAINME to 50597 and receive weekly text to motivate you to workout and eat better.
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#charlottefitness #charlotte #clt #bufbootcamp

Congratulations and thank you to @carolynb_12 She’s the winner of a free month of classes and a weekly pt session with me....and I almost forgot, She’ll receive a week’s of prepped meal by @maxfitandnutrition Join my text list my texting CJTRAINME to 50597 and receive weekly text to motivate you to workout and eat better. - - #charlottefitness #charlotte #clt #bufbootcamp - 20 days ago

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What will your trial month look like?
Unlimited classes for a full month just $30, or
unlimited classes and a weekly personal training session just $100. @jennyffer1023 -
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#charlotte #bufbootcamp #charlottefitness #clt

What will your trial month look like? Unlimited classes for a full month just $30, or unlimited classes and a weekly personal training session just $100. @jennyffer1023 - - #charlotte #bufbootcamp #charlottefitness #clt - 22 days ago

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Had to bring out some old stuff for this young lady.
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#charlotte #charlottefitness #pushup #partnerworkout #dynamax #clt #cltfitness #bufbootcamp #fitnessmotivation #clthair #cltnails #cltfood #bodyweighttraining #strengthtraining

Had to bring out some old stuff for this young lady. - - #charlotte #charlottefitness #pushup #partnerworkout #dynamax #clt #cltfitness #bufbootcamp #fitnessmotivation #clthair #cltnails #cltfood #bodyweighttraining #strengthtraining - 25 days ago

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You still time to enter for a chance to win a full month of unlimited classes and a weekly PT session. 
Just text CJTRAINME to 50597 and you’ll be entered.
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#charlotte #entertowin #bufbootcamp #fitnessmotivation

You still time to enter for a chance to win a full month of unlimited classes and a weekly PT session. Just text CJTRAINME to 50597 and you’ll be entered. - - #charlotte #entertowin #bufbootcamp #fitnessmotivation - 26 days ago

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A lot of sore butts after this one!

Join us and get a full month of unlimited classes for just $30 and you too could have a sore butt. -
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#gluteworkout #buttexercise #charlottefitness #bufbootcamp

A lot of sore butts after this one! Join us and get a full month of unlimited classes for just $30 and you too could have a sore butt. - - #gluteworkout #buttexercise #charlottefitness #bufbootcamp - 27 days ago

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When are you getting started. New members and returning member (haven’t been to a class in 6 months) can take advantage. 
For $100 you get classes and a weekly pt session.

Call 980-272-1131 or DM with any questions.

Click the link in the bio to get started. -
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#charlotte #charlottefitness #fitnessmotivation #bufbootcamp

When are you getting started. New members and returning member (haven’t been to a class in 6 months) can take advantage. For $100 you get classes and a weekly pt session. Call 980-272-1131 or DM with any questions. Click the link in the bio to get started. - - #charlotte #charlottefitness #fitnessmotivation #bufbootcamp - 27 days ago

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Let’s play a little game!
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#charlotte #clt #bufbootcamp #charlottefitness #fitnessmotivation #fitnessgames #bootcamp #charlottepersonaltrainer #cltnails #clthair #cltrealestate #cltfood #uptownclt #dynamax #wallball #musicalchairs #burpees

Let’s play a little game! - - #charlotte #clt #bufbootcamp #charlottefitness #fitnessmotivation #fitnessgames #bootcamp #charlottepersonaltrainer #cltnails #clthair #cltrealestate #cltfood #uptownclt #dynamax #wallball #musicalchairs #burpees - 28 days ago

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Your goals are YOUR goals. Whatever your goals are, we’ll design workouts that YOU can actually perform well with. 
Every now and then we’ll throw in some new movements.

My new package offer unlimited classes and a weekly personal training session for YOU.
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#fitbride #charlotte #charlottebride #clt #sayyestothedress #loseweight #weightlossjourney #charlottepersonaltrainer #fitnessmotivation #emom #deadlift #cardio #bridetobe #bufbootcamp #clthair #cltnails #cltfood

Your goals are YOUR goals. Whatever your goals are, we’ll design workouts that YOU can actually perform well with. Every now and then we’ll throw in some new movements. My new package offer unlimited classes and a weekly personal training session for YOU. - - #fitbride #charlotte #charlottebride #clt #sayyestothedress #loseweight #weightlossjourney #charlottepersonaltrainer #fitnessmotivation #emom #deadlift #cardio #bridetobe #bufbootcamp #clthair #cltnails #cltfood - 29 days ago

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Enter to win a month of unlimited classes, a weekly pt session and a week of prepped meals.

Text CJTRAINME to 50597 before Sunday, for your chance to win.
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#charlottefitness #clt #bufbootcamp #charlotte

Enter to win a month of unlimited classes, a weekly pt session and a week of prepped meals. Text CJTRAINME to 50597 before Sunday, for your chance to win. - - #charlottefitness #clt #bufbootcamp #charlotte - 29 days ago

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ENTER TO WIN!
Win a month of unlimited classes with a weekly pt session and a week of prepped meals.

Text CJTRAINME to 50597 to be entered for your chance to win.
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#charlotte #clt #bufbootcamp #charlottefitness

ENTER TO WIN! Win a month of unlimited classes with a weekly pt session and a week of prepped meals. Text CJTRAINME to 50597 to be entered for your chance to win. - - #charlotte #clt #bufbootcamp #charlottefitness - 1 month ago

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Burpees it is then!
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#burpees #charlottepersonaltrainer #bufbootcamp #fitnessmotivation

Burpees it is then! - - #burpees #charlottepersonaltrainer #bufbootcamp #fitnessmotivation - 1 month ago

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This ought to get her going!
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#battlerope #charlottefitness #bufbootcamp #mygym

This ought to get her going! - - #battlerope #charlottefitness #bufbootcamp #mygym - 1 month ago

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It’s still here!
Get your first month of classes for $30, then try one of our new membership options that require no commitment and give you more personal training options.

Class times Mon- Fri at 5:30 am, 8:30 am and 5:30 pm.

Click the link in the bio to get started. -
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#charlotte #bufbootcamp #cltfitness #fitnessmotivation #clt

It’s still here! Get your first month of classes for $30, then try one of our new membership options that require no commitment and give you more personal training options. Class times Mon- Fri at 5:30 am, 8:30 am and 5:30 pm. Click the link in the bio to get started. - - #charlotte #bufbootcamp #cltfitness #fitnessmotivation #clt - 1 month ago

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My partner and I ... #teamaragonclub #estilodevida #bufbootcamp

My partner and I ... #teamaragonclub #estilodevida #bufbootcamp - 1 month ago

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Who knew yoga was a great workout?! 🤷🏾‍♂️ Join us for yoga on Tuesdays and Thursdays. Member pricing for everyone until April 30th. $10 for a single class pass or $50 for 6 classes. Click the link in the bio to get your pass
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#charlotteyoga #charlotte #namaste #clt #bufbootcamp

Who knew yoga was a great workout?! 🤷🏾‍♂️ Join us for yoga on Tuesdays and Thursdays. Member pricing for everyone until April 30th. $10 for a single class pass or $50 for 6 classes. Click the link in the bio to get your pass - - #charlotteyoga #charlotte #namaste #clt #bufbootcamp - 1 month ago

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If seeing results matters to you... try our new package that gives you unlimited classes and 4  personal training sessions each month.

No commitment. Just $200 a month and until April 30th, your first month is half off.
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#charlottefitness #charotte #clt #bufbootcamp

If seeing results matters to you... try our new package that gives you unlimited classes and 4 personal training sessions each month. No commitment. Just $200 a month and until April 30th, your first month is half off. - - #charlottefitness #charotte #clt #bufbootcamp - 1 month ago

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Not sure what I’m doing...but I like it!
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#charlottefitness #coreworkout #corestrength #absworkout

Not sure what I’m doing...but I like it! - - #charlottefitness #coreworkout #corestrength #absworkout - 1 month ago

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Get unlimited classes and a weekly PT session with me...no commitment....just $200 a month.

Your first month is half off!
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#charlotte #clt #bufbootcamp #charlottefitness

Get unlimited classes and a weekly PT session with me...no commitment....just $200 a month. Your first month is half off! - - #charlotte #clt #bufbootcamp #charlottefitness - 1 month ago

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Spring Break is here, so let’s take advantage of this free time.

The 5:30 pm class will be free all week to anyone.

We’ll be here Monday thru Friday.
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#charlotte #springbreak #charlottespringbreak #charlottefitness

Spring Break is here, so let’s take advantage of this free time. The 5:30 pm class will be free all week to anyone. We’ll be here Monday thru Friday. - - #charlotte #springbreak #charlottespringbreak #charlottefitness - 1 month ago

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🚨New Membership Option
No commitment!
Month to month. 
Get the best of both worlds: boot camp classes and personal training.

Get unlimited classes and a weekly personal training session for $200 a month.

Start with our 30 Days for $30 offer. 
Click the link in the bio to get started.
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#charlottefitness #bufbootcamp #fitnessmotivation #clt #squats

New Membership Option No commitment! Month to month. Get the best of both worlds: boot camp classes and personal training. Get unlimited classes and a weekly personal training session for $200 a month. Start with our 30 Days for $30 offer. Click the link in the bio to get started. - - #charlottefitness #bufbootcamp #fitnessmotivation #clt #squats - 1 month ago

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Yoga classes begin April 16th and will be held on Tuesdays and Thursdays at 6:30 pm.

Get member pricing on yoga class passes until April 30th at $10 a class or 6 classes for $50
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#charlottefitness #charlotteyoga #charlotte #clt

Yoga classes begin April 16th and will be held on Tuesdays and Thursdays at 6:30 pm. Get member pricing on yoga class passes until April 30th at $10 a class or 6 classes for $50 - - #charlottefitness #charlotteyoga #charlotte #clt - 1 month ago

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An entire month to get it together and try us out.
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#getittogether #charlotte #bufbootcamp #charlottefitness

An entire month to get it together and try us out. - - #getittogether #charlotte #bufbootcamp #charlottefitness - 2 months ago

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Chances are, you wouldn’t go to the gym and attempt these movements on your own. 
It took a couple of months for me to get her strength to this level.

In that time she’s gained 12 pounds...and didn’t need to buy new clothes. She just looks better in the clothes she already has.

Hire a trainer!
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#charlotte #puremuscle #fitnessmotivation #girlswholift #charlottefitness

Chances are, you wouldn’t go to the gym and attempt these movements on your own. It took a couple of months for me to get her strength to this level. In that time she’s gained 12 pounds...and didn’t need to buy new clothes. She just looks better in the clothes she already has. Hire a trainer! - - #charlotte #puremuscle #fitnessmotivation #girlswholift #charlottefitness - 2 months ago

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Obviously not all of our members are at the same level.
If we have to modify then that’s what we’ll do.
All fitness levels are welcome.
Get 30 Days for $30.
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#bufbootcamp #charlottefitness #boxjumps #plyometrics

Obviously not all of our members are at the same level. If we have to modify then that’s what we’ll do. All fitness levels are welcome. Get 30 Days for $30. - - #bufbootcamp #charlottefitness #boxjumps #plyometrics - 2 months ago

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The Pull-Up. One of the most dreaded, but necessary, exercises we do.
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#charlotte #clt #pullups #charlottefitness

The Pull-Up. One of the most dreaded, but necessary, exercises we do. - - #charlotte #clt #pullups #charlottefitness - 2 months ago

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Don’t you wish I was your trainer?

Let’s make it happen!

Call me at 980-272-1131 email me at cjwilliams@bufbootcamp.com or DM me.
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#charlottefitness #coreworkout #bufbootcamp #fitnessmotivation #clt

Don’t you wish I was your trainer? Let’s make it happen! Call me at 980-272-1131 email me at cjwilliams@bufbootcamp.com or DM me. - - #charlottefitness #coreworkout #bufbootcamp #fitnessmotivation #clt - 2 months ago

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Saturday classes will be held at 8 am going forward.

Saturday classes are free for anyone during the month of April!
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#charlotte #kettlebell #bottomsupsquat #charlottefitness

Saturday classes will be held at 8 am going forward. Saturday classes are free for anyone during the month of April! - - #charlotte #kettlebell #bottomsupsquat #charlottefitness - 2 months ago

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Various ways I challenge my pt clients with kettlebells, depending on their fitness levels. 
I have a special offer for personal training!

I’m offering to ONE person only. DM to find out what the offer is.
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#bufbootcamp #kettlebell #kettlebellworkout #duckwalk #kettlebellswings #kbdeadlift #charlottefitness #charlotte #clt #clthair #cltnails #cltfood #fitnessmotivation #fitmom #coreworkout #blackfitnesswomen #

Various ways I challenge my pt clients with kettlebells, depending on their fitness levels. I have a special offer for personal training! I’m offering to ONE person only. DM to find out what the offer is. - - #bufbootcamp #kettlebell #kettlebellworkout #duckwalk #kettlebellswings #kbdeadlift #charlottefitness #charlotte #clt #clthair #cltnails #cltfood #fitnessmotivation #fitmom #coreworkout #blackfitnesswomen # - 2 months ago

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Would you feel more comfortable with a female personal trainer?

@dahliadiddat is also available....and she learned from the best!
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#charlottefitness #charlottepersonaltrainer #bufbootcamp #charlotte #clt #fitmom #fitnessmotivation #coreworkout #charlottemealprep #blackfitnesswomen

Would you feel more comfortable with a female personal trainer? @dahliadiddat is also available....and she learned from the best! - - #charlottefitness #charlottepersonaltrainer #bufbootcamp #charlotte #clt #fitmom #fitnessmotivation #coreworkout #charlottemealprep #blackfitnesswomen - 2 months ago

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Specializing in athletic training for youth and adults @tr4ined_2_go 
Is your teen looking to improve on their agility, strength and/or explosiveness? 
Schedule a session with @tr4ined_2_go -
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#charlotte #youthsports #charlotteyouthfitness #agility #sportsperformance #athletictraining #strengthtraining #dynamax #bufbootcamp

Specializing in athletic training for youth and adults @tr4ined_2_go Is your teen looking to improve on their agility, strength and/or explosiveness? Schedule a session with @tr4ined_2_go - - #charlotte #youthsports #charlotteyouthfitness #agility #sportsperformance #athletictraining #strengthtraining #dynamax #bufbootcamp - 2 months ago

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Enjoy!
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#absonfire #absworkout #charlotte

Enjoy! - - #absonfire #absworkout #charlotte - 2 months ago

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We’re fortunate to have @maxfitandnutrition here at BUF Boot Camp. 
Not only is he the trainer in the 8:30 am class, but he is also a chef with a meal prep service. 
Be sure to follow him and place an order.
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#charlotte #charlottemealprep #bufbootcamp #clt #cltfood #nutritionmatters #charlottepersonaltrainer #charlottefitness #cltfitness #fitmom #fitnessmotivation #noexcuses

We’re fortunate to have @maxfitandnutrition here at BUF Boot Camp. Not only is he the trainer in the 8:30 am class, but he is also a chef with a meal prep service. Be sure to follow him and place an order. - - #charlotte #charlottemealprep #bufbootcamp #clt #cltfood #nutritionmatters #charlottepersonaltrainer #charlottefitness #cltfitness #fitmom #fitnessmotivation #noexcuses - 2 months ago

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The 30 Days for $30 trial offer is still available. 
Get a full month of unlimited classes for $30.

Class times Mon thru Fri at 5:30 am, 8:30 am and 5:30 pm.
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#charlottefitness #squats #legday #bufbootcamp

The 30 Days for $30 trial offer is still available. Get a full month of unlimited classes for $30. Class times Mon thru Fri at 5:30 am, 8:30 am and 5:30 pm. - - #charlottefitness #squats #legday #bufbootcamp - 2 months ago

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EVERYONE benefits from resistance training!

Ladies, don’t be afraid to lift some weights. That is the key to achieving the look you want.
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#charlotte #girlswholift #bufbootcamp #loseweight

EVERYONE benefits from resistance training! Ladies, don’t be afraid to lift some weights. That is the key to achieving the look you want. - - #charlotte #girlswholift #bufbootcamp #loseweight - 2 months ago

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Fun with #kettlebells 
#farmerscarry and #kettlebellswings -
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#formmatters #charlottefitness #bufbootcamp #fitmom #fitteacher #fitnessmotivation #clt #cltnails #clthair #cltfood

Fun with #kettlebells #farmerscarry and #kettlebellswings - - #formmatters #charlottefitness #bufbootcamp #fitmom #fitteacher #fitnessmotivation #clt #cltnails #clthair #cltfood - 2 months ago

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The 6:30 am class returns this week. Monday, Wednesdays and Fridays.
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#charlotte #battlerope #bufbootcamp #charlottefitness

The 6:30 am class returns this week. Monday, Wednesdays and Fridays. - - #charlotte #battlerope #bufbootcamp #charlottefitness - 2 months ago

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Whether you’re joining the upcoming challenge or just looking for a great atmosphere to start your journey in...get your first month of unlimited classes for just $30.

Click the link in the bio to get started.
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#charlotte #charlottefitness #rower #bufbootcamp

Whether you’re joining the upcoming challenge or just looking for a great atmosphere to start your journey in...get your first month of unlimited classes for just $30. Click the link in the bio to get started. - - #charlotte #charlottefitness #rower #bufbootcamp - 2 months ago

24 Likes
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I’m always challenging her in new ways.

Who’s next?

Semi-private sessions (up to 3 people) Mon, Wed & Fri at 12 pm and 6:30 pm.
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#fitnessmotivation #charlotte #trx #trxworkout

I’m always challenging her in new ways. Who’s next? Semi-private sessions (up to 3 people) Mon, Wed & Fri at 12 pm and 6:30 pm. - - #fitnessmotivation #charlotte #trx #trxworkout - 2 months ago

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Y’all ain’t ready!
Try us. -
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#bufbootcamp #charlottefitness #squats #legday

Y’all ain’t ready! Try us. - - #bufbootcamp #charlottefitness #squats #legday - 2 months ago

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#BarBell #Thrusters #BUFbootcamp #Fitness #GymMornings #Sweat #FITLife #Exercise #MuscleGang

#BarBell #Thrusters #BUFbootcamp #Fitness #GymMornings #Sweat #FITLife #Exercise #MuscleGang - 2 months ago

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The house will be packed next week as we begin the March Madness 30-Day Challenge.

Weigh-ins begin March 23rd at 8 am.

There’s still time to join. Just click the link in the bio to get started.
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#charlotte #clt #bufbootcamp #trx

The house will be packed next week as we begin the March Madness 30-Day Challenge. Weigh-ins begin March 23rd at 8 am. There’s still time to join. Just click the link in the bio to get started. - - #charlotte #clt #bufbootcamp #trx - 2 months ago

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The face you make when you drop 30 and see the first digit on the scale go down.
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#charottefitness #bufbootcamp #nodiets #fitnessmotivation #fitmom #charlotte

The face you make when you drop 30 and see the first digit on the scale go down. - - #charottefitness #bufbootcamp #nodiets #fitnessmotivation #fitmom #charlotte - 2 months ago

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Are you joining the March Madness 30-Day challenge?

Just $30 for new (returning members who have been gone at least 6 months) and free for current members.
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#charlottefitness #bufbootcamp #clt #charlotte #fitmom

Are you joining the March Madness 30-Day challenge? Just $30 for new (returning members who have been gone at least 6 months) and free for current members. - - #charlottefitness #bufbootcamp #clt #charlotte #fitmom - 2 months ago

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This client came to me for help building muscle. She spent countless hours in the gym trying to do it on her own and scared to lift any real weight out of fear of hurting herself.

My goal with her was obviously starting slow with our strength training, but encouraging her to increase her calorie consumption.

Over the last 3 months she’s put on 11 pounds and seen drastic improvements to her strength.
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#charlottefitness #toned #summerdress #getoffthetreadmill #back #glutes #bufbootcamp #clt #clthairstylist #cltnails #cltfoodie #musclemass #charlotte #friday #girlswholift #summerbody #nodiets

This client came to me for help building muscle. She spent countless hours in the gym trying to do it on her own and scared to lift any real weight out of fear of hurting herself. My goal with her was obviously starting slow with our strength training, but encouraging her to increase her calorie consumption. Over the last 3 months she’s put on 11 pounds and seen drastic improvements to her strength. - - #charlottefitness #toned #summerdress #getoffthetreadmill #back #glutes #bufbootcamp #clt #clthairstylist #cltnails #cltfoodie #musclemass #charlotte #friday #girlswholift #summerbody #nodiets - 2 months ago

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Want toned, shoulders and arms for those that #summerdress ?
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#charlottefitness #toned #strengthtraining #getoffthetreadmill

Want toned, shoulders and arms for those that #summerdress ? - - #charlottefitness #toned #strengthtraining #getoffthetreadmill - 2 months ago

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The March Madness 30-Day Challenge begins March 23rd. Registration is open now.

Spots for the 5:30 am class are very limited.
See more and reserve your spot here: www.bufbootcamp.com/madness
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#charlottefitness #kettlebell #bufbootcamp #squats

The March Madness 30-Day Challenge begins March 23rd. Registration is open now. Spots for the 5:30 am class are very limited. See more and reserve your spot here: www.bufbootcamp.com/madness - - #charlottefitness #kettlebell #bufbootcamp #squats - 2 months ago

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It all starts with #corestrength -
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#charlottefitness #bufbootcamp #charlotte #dynamax

It all starts with #corestrength - - #charlottefitness #bufbootcamp #charlotte #dynamax - 2 months ago

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How to perform a #kettlebellswing with @babysanchezz -
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#charlottefitness #bufbootcamp #charlotte

How to perform a #kettlebellswing with @babysanchezz - - #charlottefitness #bufbootcamp #charlotte - 2 months ago

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It's the Birthday Girl!!! Yes it's my birthday  and I want to spend it with you! Join me tonight at 8pm.Dance cardio fitness!! Let's party while dancing down pounds! @fuzionforce 
#happybirthday 
#myday 
#birthday 
#explorepage 
#e4phoriafitness 
#partytime 
#fitnesslife 
#dancefitness 
#cardioworkout 
#fitnessfashion 
#personaltrainer 
#beastmode 
#bufbootcamp 
#gogirlitsyourbirthday 
#mtv 
#bravo 
#winwin 
#nobreaks 
#moneybags

It's the Birthday Girl!!! Yes it's my birthday and I want to spend it with you! Join me tonight at 8pm.Dance cardio fitness!! Let's party while dancing down pounds! @fuzionforce #happybirthday #myday #birthday #explorepage #e4phoriafitness #partytime #fitnesslife #dancefitness #cardioworkout #fitnessfashion #personaltrainer #beastmode #bufbootcamp #gogirlitsyourbirthday #mtv #bravo #winwin #nobreaks #moneybags - 2 months ago

52 Likes
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