#breath

2,104,290 posts

God eftermiddag allihopa!!🤗 Nu är det snart en vecka sedan som jag var på gymmet och jag har inte gjort så mycket yoga heller.😱 Det känns som det enda man gör just nu i livet är att tänka på jobbet och att jobba, man lever sig verkligen in i den världen, ... och får lite dåligt samvete när man inte stannar kvar när andra arbetskamrater stannar kvar för att jobba. Nåväl hälsan går först, så är det och så ska det vara!! 👍🏻 Helgen planerar jag med mycket mat, gott att dricka och gym mycket meditation och en hel del yoga. Jag har nämligen ensamhelg denna helgen och jag har en hel helg ledig!!😁 Dags att fixa så att man mår bra (om det går). Det är sjukt mycket runtomkring jobbet också Det är viktigt mer än någonsin att finnas där som förälder och mor man är!!❤❤ .
.
.
.
#träning #training #fridayjr #torsdag #thorsday #workout #feelgood #måbra #soulbodymind #healthylife #yogis #yogi #relax #breath #goals #mirrormirror #betterbodies #freddywrup #selflove #loveyourself #myplan #selfie #photo

God eftermiddag allihopa!!🤗 Nu är det snart en vecka sedan som jag var på gymmet och jag har inte gjort så mycket yoga heller. Det känns som det enda man gör just nu i livet är att tänka på jobbet och att jobba, man lever sig verkligen in i den världen, ... och får lite dåligt samvete när man inte stannar kvar när andra arbetskamrater stannar kvar för att jobba. Nåväl hälsan går först, så är det och så ska det vara!! 🏻 Helgen planerar jag med mycket mat, gott att dricka och gym mycket meditation och en hel del yoga. Jag har nämligen ensamhelg denna helgen och jag har en hel helg ledig!! Dags att fixa så att man mår bra (om det går). Det är sjukt mycket runtomkring jobbet också Det är viktigt mer än någonsin att finnas där som förälder och mor man är!! . . . . #träning #training #fridayjr #torsdag #thorsday #workout #feelgood #måbra #soulbodymind #healthylife #yogis #yogi #relax #breath #goals #mirrormirror #betterbodies #freddywrup #selflove #loveyourself #myplan #selfie #photo - 56 minutes ago

0 Likes
0 Comments
0
So true!
I have watched people my whole life..whether it is personally or in coaching people...us humans focus so much on what we may lose or what might happen negatively that they lose sight if their desires..and instead put a cage around themselves for "safety". But when does that safety feel more like a prison then freedom?

All my life I have done what I want...I have traveled 35 countries...my vacations are usually 13 months long..give or take q few months. And people think they cannot do this. We can do anything we want.

Just this week I have noticed that I have gotten into a pattern that is keeping me in a rut. And my being is asking for something different and new...it is scary as hell and exciting! And so last night I committed to it in the most gentle way for my being. 
This all came up through Breathwork showing me where I am not living as fully as I could be and how I have always lived...it showed me my true feelings..and then it unveiled more so I can create this vision into reality!

If you have never done Breathwork please try it..see how it may rock your world..shake it up a bit and bring light and healing in the places you have been blocked before! It truly is a Breath of fresh air when light is shown on your dreams and passions and all the beliefs holding you back step back!

Breathwork with Gong Bath every Thursday 8pm! 
https://theecstaticbody.eventbrite.com/

PM me for info for classes or Private Sessions

#breathersunite #breath #breathe #breathworkinlosangeles #losangeles 
#losangelesevents #losangelesbreathwork #breathing #breathworker #traumarelease #liveyourdream #loveyourlife #love #selflove #dreamscomingtrue #alifewelllived #passion

So true! I have watched people my whole life..whether it is personally or in coaching people...us humans focus so much on what we may lose or what might happen negatively that they lose sight if their desires..and instead put a cage around themselves for "safety". But when does that safety feel more like a prison then freedom? All my life I have done what I want...I have traveled 35 countries...my vacations are usually 13 months long..give or take q few months. And people think they cannot do this. We can do anything we want. Just this week I have noticed that I have gotten into a pattern that is keeping me in a rut. And my being is asking for something different and new...it is scary as hell and exciting! And so last night I committed to it in the most gentle way for my being. This all came up through Breathwork showing me where I am not living as fully as I could be and how I have always lived...it showed me my true feelings..and then it unveiled more so I can create this vision into reality! If you have never done Breathwork please try it..see how it may rock your world..shake it up a bit and bring light and healing in the places you have been blocked before! It truly is a Breath of fresh air when light is shown on your dreams and passions and all the beliefs holding you back step back! Breathwork with Gong Bath every Thursday 8pm! https://theecstaticbody.eventbrite.com/ PM me for info for classes or Private Sessions #breathersunite #breath #breathe #breathworkinlosangeles #losangeles #losangelesevents #losangelesbreathwork #breathing #breathworker #traumarelease #liveyourdream #loveyourlife #love #selflove #dreamscomingtrue #alifewelllived #passion - 57 minutes ago

3 Likes
0 Comments
0
Reconnect to your breath.
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Inhale love and exhale gratitude” would often remind us one of my favorite teachers @hillarykyoga 🧘🏻‍♀️📿✨
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Prana Mala is a reminder to reconnect to your life-giving force; your breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @annemariecarreau 
#ohanatribe #familyiseverything #breath #prana #lifeforce #breathe #inhale #love #gratitude #amethyst #rhodonite #rudraksha #rudrakshamala #aumrudrakshadesigns #handmade #malabeads #yyoga #yogateacher #yoga #om #aum #meditation #handmadewithlove #mindfulliving #happyliving #vancouver #coliermala #montreal #canada #artdevivre

Reconnect to your breath. •⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Inhale love and exhale gratitude” would often remind us one of my favorite teachers @hillarykyoga 🧘🏻‍♀️📿 •⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Prana Mala is a reminder to reconnect to your life-giving force; your breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @annemariecarreau #ohanatribe #familyiseverything #breath #prana #lifeforce #breathe #inhale #love #gratitude #amethyst #rhodonite #rudraksha #rudrakshamala #aumrudrakshadesigns #handmade #malabeads #yyoga #yogateacher #yoga #om #aum #meditation #handmadewithlove #mindfulliving #happyliving #vancouver #coliermala #montreal #canada #artdevivre - 1 hour ago

13 Likes
0 Comments
0
La rigidez no está en tu cuerpo, está en tu mente ~ K Pattabhi Jois ✨
Vaihayasa Kandharasana o Puente Aéreo 🌿
.
.
 #backbend #heartopener #yogapose #yogainspiration #aerialyogapractice #aeroyogaconcepcion #aerialyogapose #asana #aerialbackbend #antigravityyoga #aerialstretching #hammockstretch #yogahammock #lowbackstrength #deepbackbend #breath #aerialyogadaily #flexibility #balance #aeriallovers #innerstrength #aeroyoga #flyyoga #yogafun #yogacommunity #instayoga #aerialyogapractice #aeroyogastudio #aeroyogachile #concepcionchile

La rigidez no está en tu cuerpo, está en tu mente ~ K Pattabhi Jois Vaihayasa Kandharasana o Puente Aéreo . . #backbend #heartopener #yogapose #yogainspiration #aerialyogapractice #aeroyogaconcepcion #aerialyogapose #asana #aerialbackbend #antigravityyoga #aerialstretching #hammockstretch #yogahammock #lowbackstrength #deepbackbend #breath #aerialyogadaily #flexibility #balance #aeriallovers #innerstrength #aeroyoga #flyyoga #yogafun #yogacommunity #instayoga #aerialyogapractice #aeroyogastudio #aeroyogachile #concepcionchile - 1 hour ago

8 Likes
0 Comments
0
Lovely day with my love #breath #beautifulwave #feelinggood #beach #enjoy

Lovely day with my love #breath #beautifulwave #feelinggood #beach #enjoy - 1 hour ago

1 Likes
0 Comments
0
Dica de pronúncia de hoje 👉 Breath X Breathe. 
Deixe nos comentários palavras que vc gostaria dela aprender a pronúncia 😄🤗

Dica de pronúncia de hoje Breath X Breathe. Deixe nos comentários palavras que vc gostaria dela aprender a pronúncia 🤗 - 1 hour ago

3 Likes
2 Comments
0
Collection of my happy faces from the last 3 weeks.•
•
I can’t tell you how intense and renewing and refreshing this has been. I’m ready to go home and rock the breath at a whole new level. Look out planet earth. Here I come. 😏•
•
I’ve gone from not being able to eat more than once a day to being able to eat cautiously 3 times a day. Sometimes the pain has been overwhelming but breath always steps in when invited and saves the day.•
•
I’ll be unpacking what I’ve learned for the next 20 years I’m sure and I’ll include you all in that process. Life is about learning and growing from our triumphs and our mistakes.•
•
For now I can’t wait to get back to my healing buddy Harley and see @thehellafabulous in LA on the beach for a few days before heading back to Appalachia and the epicenter of opioid epidemic suck.•
•
If you’re feeling good today breathe it in and let it go. I’m doing it right beside you all the way!•
•
#danbrulé #dreamlife #breath #wellness #breathingexercises 
#breathe #breath #justbreathe #biohack #biohacker #didit #bajabiosauna #pneumanta #breathingexercises #training #biohacking #trainhard #chronicpainwarrior #unbeatable #unbeatablemind

Collection of my happy faces from the last 3 weeks.• • I can’t tell you how intense and renewing and refreshing this has been. I’m ready to go home and rock the breath at a whole new level. Look out planet earth. Here I come. • • I’ve gone from not being able to eat more than once a day to being able to eat cautiously 3 times a day. Sometimes the pain has been overwhelming but breath always steps in when invited and saves the day.• • I’ll be unpacking what I’ve learned for the next 20 years I’m sure and I’ll include you all in that process. Life is about learning and growing from our triumphs and our mistakes.• • For now I can’t wait to get back to my healing buddy Harley and see @thehellafabulous in LA on the beach for a few days before heading back to Appalachia and the epicenter of opioid epidemic suck.• • If you’re feeling good today breathe it in and let it go. I’m doing it right beside you all the way!• • #danbrulé #dreamlife #breath #wellness #breathingexercises #breathe #breath #justbreathe #biohack #biohacker #didit #bajabiosauna #pneumanta #breathingexercises #training #biohacking #trainhard #chronicpainwarrior #unbeatable #unbeatablemind - 1 hour ago

5 Likes
0 Comments
0
In a sedentary world it’s so important to regularly get out in the fresh air and just breath and move. Sunshine is an added bonus! 🌞 🙏🏻❤️ Blessings. Hope you’re having a great day!
.
.
#thegreatoutdoors #walking #breath #destress #letitgo #family #daughters #dad #familytime #bestthingsinlifearefree #l4l #follow #wellness #keto #fatlossjourney #blessed #grateful

In a sedentary world it’s so important to regularly get out in the fresh air and just breath and move. Sunshine is an added bonus! 🌞 🏻️ Blessings. Hope you’re having a great day! . . #thegreatoutdoors #walking #breath #destress #letitgo #family #daughters #dad #familytime #bestthingsinlifearefree #l4l #follow #wellness #keto #fatlossjourney #blessed #grateful - 1 hour ago

4 Likes
0 Comments
0
Seasonal living, both/and*
•
•
One of the best things Ive found for myself in the lowered energy & thick of winter heavy is get out of my head and into my feet. How about you??? 👇👇👇
•
•
*Pro tip: Some days, nothing feels to lighten things. Those are days where our fears, our weariness needs our acceptance and love instead of our striving, and pushing. Too much ”self-care” talk is making people feel WORSE in its attempts to “get happy” and “be positive”. There is pain in life, and there is goodness. Wherever you are today, there is space for. There are no bad feelings. And, no feeling is final. Resist the lie that that is self-care perfectionism. #soapboxdone
•
•
#therapy #mn #mpls #walkersgonnawalk #bodiedlife #breath #practice #seasonalliving #seasonaldepression #seasonalaffective #notice #allow #processoverperfection

Seasonal living, both/and* • • One of the best things Ive found for myself in the lowered energy & thick of winter heavy is get out of my head and into my feet. How about you??? • • *Pro tip: Some days, nothing feels to lighten things. Those are days where our fears, our weariness needs our acceptance and love instead of our striving, and pushing. Too much ”self-care” talk is making people feel WORSE in its attempts to “get happy” and “be positive”. There is pain in life, and there is goodness. Wherever you are today, there is space for. There are no bad feelings. And, no feeling is final. Resist the lie that that is self-care perfectionism. #soapboxdone • • #therapy #mn #mpls #walkersgonnawalk #bodiedlife #breath #practice #seasonalliving #seasonaldepression #seasonalaffective #notice #allow #processoverperfection - 1 hour ago

0 Likes
0 Comments
0
Last day and I never post a real time flow. I am flowing too slowly it seems. 
For this last day I flowed with another inversion tripod headstand 
This other edition was again so nice.i am in for the number 3!
. . 
#YogisinTransition2 . . .

Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
.
Generous Sponsors:
🎀 @onzie
🎀 @warriormats
🎀 @feetup
🎀 @sahajanskincare
.
Daily Transitions:
15th - Warrior2 > SideLunge > LowLunge💃
16th - Dancer > Sugar Cane > Standing splits💃
17th - Crescent lunge > Warrior 3 > Eagle💃
18th - Side Plank > Splits > Cobra💃
19th - Threeleggeddog > Lizardpose > EPK 💃
20th - Downdog > Plank > Inversion fallenangelpose
21st - Three poses of your choice! #crowpose 》#headstand 》#downdog

#yogalove #yogachallenges #yogaflow  #yogaforbeginners #practiceyoga #yogaeveryday #yogatime #yogavibes #yogamovement #yogapractice  #practicemakesprogress #balanceflow #breath #yogamakesstrong #yogalove #yogainspiration #dance #danceflow

Last day and I never post a real time flow. I am flowing too slowly it seems. For this last day I flowed with another inversion tripod headstand This other edition was again so nice.i am in for the number 3! . . #YogisinTransition2 . . . Your Hosts: @activefityoga @kutzms @sandragon21 @sarka.yoga @smilewitch . Generous Sponsors: @onzie @warriormats @feetup @sahajanskincare . Daily Transitions: 15th - Warrior2 > SideLunge > LowLunge 16th - Dancer > Sugar Cane > Standing splits 17th - Crescent lunge > Warrior 3 > Eagle 18th - Side Plank > Splits > Cobra 19th - Threeleggeddog > Lizardpose > EPK 20th - Downdog > Plank > Inversion fallenangelpose 21st - Three poses of your choice! #crowpose#headstand#downdog #yogalove #yogachallenges #yogaflow   #yogaforbeginners #practiceyoga #yogaeveryday #yogatime #yogavibes #yogamovement #yogapractice   #practicemakesprogress #balanceflow #breath #yogamakesstrong #yogalove #yogainspiration #dance #danceflow - 1 hour ago

5 Likes
0 Comments
0
This is crisp cloudy breath off lips 
type of weather. 
This is kiss me all over with hugs 
so tight type of weather.
Pour me one and I’ll pour you
one type of weather.
Take everything off, let me see your naked type of weather.
That give me your body heat weather. 
One leg in, one leg out on top of blankets 
with the window open type of weather. 
Falling asleep on my chest type 
of weather. 
Skin, chest on chest, 
synchronized hearts beating 
as one type of weather. 
Losing sleep because I am 
watching you sleep type of weather. 
You are.......
You are my favorite........
You are my favorite type of weather.-JM
#liveit #loveit #itrunsred #pour #be #naked #cloudy #breath #body #heat #sandiego #weather #of #you #jm

This is crisp cloudy breath off lips type of weather. This is kiss me all over with hugs so tight type of weather. Pour me one and I’ll pour you one type of weather. Take everything off, let me see your naked type of weather. That give me your body heat weather. One leg in, one leg out on top of blankets with the window open type of weather. Falling asleep on my chest type of weather. Skin, chest on chest, synchronized hearts beating as one type of weather. Losing sleep because I am watching you sleep type of weather. You are....... You are my favorite........ You are my favorite type of weather.-JM #liveit #loveit #itrunsred #pour #be #naked #cloudy #breath #body #heat #sandiego #weather #of #you #jm - 1 hour ago

0 Likes
0 Comments
0
نامەوێت خۆشەویستــــی ئێمـــــە 
ئەلیڪترۆنی بێــــت...،😌
و وەڪو خۆشەویستیەڪانی تر ،
هەمـــــوو سەرە ڪاتژمێــــرێڪ نامــــە بگۆڕیـــــنەوە ....!!🙂
تا ڕاددەی بێزار بوون ....!!😬
من دەمەوێت خۆشەویستیەڪەشمان وەڪو خۆت خاڪی بێـــــت...،🤗
دەمەوێت هەمــــــوو زستان چاوەڕوانی نامەیەڪت بم و لەوڪاتەی ڪە بە تەواوی بــــــێ ئومێد دەبم لە هاتنی نامەڪەت ...،😓 زەنگی دەرگا لێبدرێت و پۆســــتەچیەڪە نامەیەڪی قوڕاوی تۆی بۆ هێنابم ......!!🥴🙈
دەمەوێـــــت قوڕ هەموو وشەڪـانی نامەڪەتی شێواندبێــــت ..،😄و تەنیا لە وشــــــــەی "خۆشم دەوێیت " دڵنیابم...!❤️🔗🙊💫
.
.
Nafaß😇❤

نامەوێت خۆشەویستــــی ئێمـــــە ئەلیڪترۆنی بێــــت...، و وەڪو خۆشەویستیەڪانی تر ، هەمـــــوو سەرە ڪاتژمێــــرێڪ نامــــە بگۆڕیـــــنەوە ....!!🙂 تا ڕاددەی بێزار بوون ....!!😬 من دەمەوێت خۆشەویستیەڪەشمان وەڪو خۆت خاڪی بێـــــت...،🤗 دەمەوێت هەمــــــوو زستان چاوەڕوانی نامەیەڪت بم و لەوڪاتەی ڪە بە تەواوی بــــــێ ئومێد دەبم لە هاتنی نامەڪەت ...، زەنگی دەرگا لێبدرێت و پۆســــتەچیەڪە نامەیەڪی قوڕاوی تۆی بۆ هێنابم ......!!🥴 دەمەوێـــــت قوڕ هەموو وشەڪـانی نامەڪەتی شێواندبێــــت ..،و تەنیا لە وشــــــــەی "خۆشم دەوێیت " دڵنیابم...! . . Nafaß😇 - 1 hour ago

17 Likes
1 Comments
0
#gratitude #breath #begrateful

#gratitude #breath #begrateful - 1 hour ago

2 Likes
0 Comments
0
💜💙💚💛🧡❤
#mindfulliving #mindfullness #checkinwithyourbody #breath
#itallbeginsandendswithourbreath #lifecanbehard#youmatter #youarestrongerthanyouthink #lifeistoughbutsoareyou
#strength #positivepagesofinsta #takenotice
#thoughtsarentfacts #begentlewithyourself
#letitcomeandletitgo

🧡 #mindfulliving #mindfullness #checkinwithyourbody #breath #itallbeginsandendswithourbreath #lifecanbehard #youmatter #youarestrongerthanyouthink #lifeistoughbutsoareyou #strength #positivepagesofinsta #takenotice #thoughtsarentfacts #begentlewithyourself #letitcomeandletitgo - 1 hour ago

2 Likes
0 Comments
0
Albert  Einstein. In other words you gotta keep going and keep pushin to keep everything moving right, life is defined by movement, so never give up. I know it sounds cheesy, slow progress or fast. You'll reach your dream. Just define it, refine it, and align it. 
Much love and chi friends
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#holisticpete #itstartswith10days #stoneglass #chekinstitute #paulchek #certifiedhealthnut #troycasey #purium #holistic #holistichealing #holisticnutrition #holisticliving #holisticlifestyle #jerf #justeatrealfood #healthy #paleo #paleodiet #keto #foodismedicine #foodislife #foodisfule #preventativemedicine #livelife #meditation #peace #love #chi #breath #lifeisgood

Albert Einstein. In other words you gotta keep going and keep pushin to keep everything moving right, life is defined by movement, so never give up. I know it sounds cheesy, slow progress or fast. You'll reach your dream. Just define it, refine it, and align it. Much love and chi friends . . . . . . . . . . . . . . #holisticpete #itstartswith10days #stoneglass #chekinstitute #paulchek #certifiedhealthnut #troycasey #purium #holistic #holistichealing #holisticnutrition #holisticliving #holisticlifestyle #jerf #justeatrealfood #healthy #paleo #paleodiet #keto #foodismedicine #foodislife #foodisfule #preventativemedicine #livelife #meditation #peace #love #chi #breath #lifeisgood - 1 hour ago

6 Likes
0 Comments
0
Les comparto #mayurasana , postura de fuerza, equilibrio, extensión de columna y core, de la Serie II de Ashtanga.
Con paciencia, práctica y algunos tips de técnica y biomecánica sale 😉
Te ayudo a armarla? 🤗
Te espero hoy como todos los Martes y Jueves 19:30hs, y los Sábados a las 12hs para la clase de Ashtanga en @urbanlotusba
Animate! 🤸‍♀️🤸🏼‍♂️🙏🕉😌🙂 #Yoga #yogaeverywhere
#yogaeveryday #yogainstructor #yogagirl #Ashtangayoga #transitions #ashtangavinyasa #yogaenpalermo #yogaesunion #sinergia #sinergy #balance #extensions #core #strengh #bodyandmind #bepresent #breath #bandhas #ujjayi #dristi

Les comparto #mayurasana , postura de fuerza, equilibrio, extensión de columna y core, de la Serie II de Ashtanga. Con paciencia, práctica y algunos tips de técnica y biomecánica sale Te ayudo a armarla? 🤗 Te espero hoy como todos los Martes y Jueves 19:30hs, y los Sábados a las 12hs para la clase de Ashtanga en @urbanlotusba Animate! 🤸‍♀️🤸🏼‍♂️🕉🙂 #Yoga #yogaeverywhere #yogaeveryday #yogainstructor #yogagirl #Ashtangayoga #transitions #ashtangavinyasa #yogaenpalermo #yogaesunion #sinergia #sinergy #balance #extensions #core #strengh #bodyandmind #bepresent #breath #bandhas #ujjayi #dristi - 1 hour ago

13 Likes
0 Comments
0
Great News! Amazon Kindle Is Giving $10 credit To All Online Readers Who Want To Read My Book 📖 . . . 
Secret Knowledge: Eye Of The Akashic Is Available For You Through The Link ☝️ Don’t Forget To Use your Credit! 
@beastforknowledge_society •
•
•
•
#writer#writerscommunity#keys#amazon#kindle#reads#self#grow#brand#advice#myetymology#master#musecianlaw#poetrycommunity#poetryisnotdead#art#inspo#instagood#community#manifest#truth#excel#destiny#light#power#beastforknowledge#drinktea#meditate#breath

Great News! Amazon Kindle Is Giving $10 credit To All Online Readers Who Want To Read My Book . . . Secret Knowledge: Eye Of The Akashic Is Available For You Through The Link ️ Don’t Forget To Use your Credit! @beastforknowledge_society • • • • #writer #writerscommunity #keys #amazon #kindle #reads #self #grow #brand #advice #myetymology #master #musecianlaw #poetrycommunity #poetryisnotdead #art #inspo #instagood #community #manifest #truth #excel #destiny #light #power #beastforknowledge #drinktea #meditate #breath - 1 hour ago

6 Likes
1 Comments
0
#Strength #Breath #LoveLife

#Strength #Breath #LoveLife - 1 hour ago

1 Likes
0 Comments
0
When’s the last time you took a deep, intentional breath? Pause for a moment and take one now. 
#breath #motherearth #amitray #quote

When’s the last time you took a deep, intentional breath? Pause for a moment and take one now. #breath #motherearth #amitray #quote - 1 hour ago

7 Likes
0 Comments
0
Inside The #Domes #Gnome #Sound #Vibration #Meditation.
.
.
#love #peace #tranquility #transmutation #union #breath #deep #compassion #shift #art #mexico #quintanaroo #jungle #soundtherapy #therapy #relax #energy #cosmos #electromagneticfields #gaia #mother #sonido #terapia #himalayanbowls

Inside The #Domes #Gnome #Sound #Vibration #Meditation . . . #love #peace #tranquility #transmutation #union #breath #deep #compassion #shift #art #mexico #quintanaroo #jungle #soundtherapy #therapy #relax #energy #cosmos #electromagneticfields #gaia #mother #sonido #terapia #himalayanbowls - 1 hour ago

20 Likes
4 Comments
0
#relax #takeamomentforyourself #breath #sinai

#relax #takeamomentforyourself #breath #sinai - 1 hour ago

6 Likes
0 Comments
0
Great News! Amazon Kindle Is Giving $10 credit For The Next 7 Days To All Online Readers Who Want To Read My Book 📖 . . . 
Secret Knowledge: Eye Of The Akashic Is Available For You Through The Link ☝️ Don’t Forget To Use your Credit! 
@beastforknowledge_society •
•
•
•
#writer#writerscommunity#keys#amazon#kindle#reads#self#grow#brand#advice#myetymology#master#musecianlaw#poetrycommunity#poetryisnotdead#art#inspo#instagood#community#manifest#truth#excel#destiny#light#power#beastforknowledge#drinktea#meditate#breath

Great News! Amazon Kindle Is Giving $10 credit For The Next 7 Days To All Online Readers Who Want To Read My Book . . . Secret Knowledge: Eye Of The Akashic Is Available For You Through The Link ️ Don’t Forget To Use your Credit! @beastforknowledge_society • • • • #writer #writerscommunity #keys #amazon #kindle #reads #self #grow #brand #advice #myetymology #master #musecianlaw #poetrycommunity #poetryisnotdead #art #inspo #instagood #community #manifest #truth #excel #destiny #light #power #beastforknowledge #drinktea #meditate #breath - 1 hour ago

7 Likes
0 Comments
0
#Your #Mind #Body and #Breath  Have Been #Planning A  #Reunion on A #MASSAGE  #TABLE this #week💆  #Don't #Miss #It 
#Therapeutic #Touch and #Spa #Massage #Lmt #Dm for #Service #Henderson #Nevada #Nv

#Your #Mind #Body and #Breath Have Been #Planning A #Reunion on A #MASSAGE #TABLE this #week #Don 't #Miss #It #Therapeutic #Touch and #Spa #Massage #Lmt #Dm for #Service #Henderson #Nevada #Nv - 1 hour ago

2 Likes
0 Comments
0
Om mani... padme om
#breath#prana
#inspira#expira
#mysorepractice
#moonflow
#To

Om mani... padme om #breath #prana #inspira #expira #mysorepractice #moonflow #To - 1 hour ago

0 Likes
0 Comments
0
🙋‍♀️Challenging yourself to be the best version of yourself everyday is hard.
🚦
...
...
When it starts to feel daunting..... 🌬Take a moment to just breathe deep.  Feel your body start to relax and your heart beat slow .....💨
... 📝
Reflect on how hard you’ve already worked and the small successes you’ve already had. ✅✅✅
... ⚖️
Remind yourself why you are doing it and why you love it. ❤️
... 👣

Perform the smallest detailed movement or action that gets you a step closer to your goal. 🎯
.... 🔔

Those small steps add up quickly, so focus on why you can do it rather than getting stuck on why you can’t! 💯❗️
...
...
#babysteps #beyourbestself #bestversionofyou #effort #hardwork #passion #drive #breath #breathe #mindfulness #mindset #crossfit #katrintanjadavidsdottir #katrindavidsdottir #championsmindset #crossfitgames #crossfitgamesopen #sportpsychology #sport #sports #sportsmind #athlete #athletes #epicsportpsychology #epicsportpsyc

‍♀️Challenging yourself to be the best version of yourself everyday is hard. 🚦 ... ... When it starts to feel daunting..... 🌬Take a moment to just breathe deep. Feel your body start to relax and your heart beat slow ..... ... Reflect on how hard you’ve already worked and the small successes you’ve already had. ... ⚖️ Remind yourself why you are doing it and why you love it. ️ ... Perform the smallest detailed movement or action that gets you a step closer to your goal. .... Those small steps add up quickly, so focus on why you can do it rather than getting stuck on why you can’t! ️ ... ... #babysteps #beyourbestself #bestversionofyou #effort #hardwork #passion #drive #breath #breathe #mindfulness #mindset #crossfit #katrintanjadavidsdottir #katrindavidsdottir #championsmindset #crossfitgames #crossfitgamesopen #sportpsychology #sport #sports #sportsmind #athlete #athletes #epicsportpsychology #epicsportpsyc - 1 hour ago

5 Likes
0 Comments
0
Why yes I am. #dailycalm #blessed #breath #meditate #meditating #meditateforhealth #innerpeace #innerjourney #selfworth #selflove #peace #happyplace

Why yes I am. #dailycalm #blessed #breath #meditate #meditating #meditateforhealth #innerpeace #innerjourney #selfworth #selflove #peace #happyplace - 1 hour ago

4 Likes
0 Comments
0
Powerful yoga class at the athleta store in the village see you @10 am#bamaste#teach#yoga#love#class#fitness#breath#balance#gratitude #joy #energy #positivethinking #community #amazing #athleta #

Powerful yoga class at the athleta store in the village see you @10 am#bamaste #teach #yoga #love #class #fitness #breath #balance #gratitude #joy #energy #positivethinking #community #amazing #athleta # - 1 hour ago

10 Likes
0 Comments
0
同感 #allabouthipweek #observe #breath #practicemakespractice

同感 #allabouthipweek #observe #breath #practicemakespractice - 1 hour ago

0 Likes
0 Comments
0
استوری آقای سلگی...😁😂😂😂🤣🤣 #alishadman 
#alishadman 
#ali_shadman 
#ali_shadman 
#ali_shadman 
@alishadman 
@alishadman 
@alishadman 
#love 
#breath 
#actor 
#theater
#film
#serial 
#television 
#cinema
#علی_شادمان 
#بازیگر 
#بازیگر_مرد 
#عشق
#نفس
#تلویزیون 
#فیلم
#سینما
#تئاتر 
#تا_ابد_طرفدارت_میمونیم 
#تا_ابد_پشتتیم_بهترین♥️
#فیلم_و_سینما

استوری آقای سلگی...🤣🤣 #alishadman #alishadman #ali_shadman #ali_shadman #ali_shadman @alishadman @alishadman @alishadman #love #breath #actor #theater #film #serial #television #cinema #علی_شادمان #بازیگر #بازیگر_مرد #عشق #نفس #تلویزیون #فیلم #سینما #تئاتر #تا_ابد_طرفدارت_میمونیم #تا_ابد_پشتتیم_بهترین #فیلم_و_سینما - 1 hour ago

8 Likes
0 Comments
0
🔥⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can’t argue with what is. Well, you can, but if you do, you suffer.⁣⁣⁣
#EckhartTolle ⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
Thursday⁣⁣⁣
✨7:45-9:00am⁣⁣⁣
Yoga basics w/Christi⁣⁣⁣
✨4:45-5:30pm⁣⁣⁣
Community Gentle Yoga w/Asia⁣⁣⁣
✨6-7:15pm⁣⁣⁣
Hatha w/Bee⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣ ⁣ ⁣⁣ •••• Kula Yoga Center••••⁣⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣ ✔️You can register yourself at mindbody(info) and tune into our online schedule at kulayogalakeelsinore.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣👌🏽GRAND OPENING SPECIALS ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📌Monthly unlimited $79⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📌10 classes pack $100- exp 3mo ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📌5 classes pack $55 - exp 2mo⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📌Drop in classes $14⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
❤️Community classes are ALWAYS donation based.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
#Kulayogacenter #KulaYogaLE #Lakeelsinore#Mindfulness#community  #Communion#Wildomar#Murrieta#Vitality#Temecula#Yoga #Meditation #reiki #soundhealing#Womencycle#Yogasaveslife #yogaeverydamnday #Yestolife #manifestations #healing #beyourself #restorativeyoga #guidedmeditation #chakras #stilness #somuchlove #breath #yogainspiration #comein

⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can’t argue with what is. Well, you can, but if you do, you suffer.⁣⁣⁣ #EckhartTolle ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Thursday⁣⁣⁣ 7:45-9:00am⁣⁣⁣ Yoga basics w/Christi⁣⁣⁣ 4:45-5:30pm⁣⁣⁣ Community Gentle Yoga w/Asia⁣⁣⁣ 6-7:15pm⁣⁣⁣ Hatha w/Bee⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣ ⁣ ⁣⁣ •••• Kula Yoga Center••••⁣⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣ ️You can register yourself at mindbody(info) and tune into our online schedule at kulayogalakeelsinore.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣🏽GRAND OPENING SPECIALS ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Monthly unlimited $79⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 10 classes pack $100- exp 3mo ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 5 classes pack $55 - exp 2mo⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Drop in classes $14⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ️Community classes are ALWAYS donation based.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ #Kulayogacenter #KulaYogaLE #Lakeelsinore #Mindfulness #community #Communion #Wildomar #Murrieta #Vitality #Temecula #Yoga #Meditation #reiki #soundhealing #Womencycle #Yogasaveslife #yogaeverydamnday #Yestolife #manifestations #healing #beyourself #restorativeyoga #guidedmeditation #chakras #stilness #somuchlove #breath #yogainspiration #comein - 1 hour ago

12 Likes
0 Comments
0
Remember the balance; the give and take of energy. The symbol of yin and yang is more than the integration of male and female. Its also the balance of light and dark, soft and hard, active and passive, in and out, giver and receiver. You can’t have one without the other.
- Brownell Landrum
Join @kesross and I @beetrootsauvage on Saturday 20th April 1-4pm where we will help you balance  out your yin/yang energy in a delicious three hour flow, suitable for all levels, tickets are available now on eventbrite search for yin/yang fusion. ☯️ #yogacommunity #yogateachers #yoginis #yoginisofinstagram #yinyoga #yang #friendship #energize #relax #active #passive #flow #bodymindspirit #breath #fluidmovements

Remember the balance; the give and take of energy. The symbol of yin and yang is more than the integration of male and female. Its also the balance of light and dark, soft and hard, active and passive, in and out, giver and receiver. You can’t have one without the other. - Brownell Landrum Join @kesross and I @beetrootsauvage on Saturday 20th April 1-4pm where we will help you balance out your yin/yang energy in a delicious three hour flow, suitable for all levels, tickets are available now on eventbrite search for yin/yang fusion. ☯️ #yogacommunity #yogateachers #yoginis #yoginisofinstagram #yinyoga #yang #friendship #energize #relax #active #passive #flow #bodymindspirit #breath #fluidmovements - 1 hour ago

9 Likes
0 Comments
0
Third fire
.
.
.
.
#words #word #quote #firstfire #wisdom #peace #love #prosperity #instaquote #thursday #ego #egos #remember #quotes #instagram #daily #post #live #love #lostandfound #ourselves #breath #lost #and #found #goodies #hardtodigest #romania #bucharest #onlythegoodmatters

Third fire . . . . #words #word #quote #firstfire #wisdom #peace #love #prosperity #instaquote #thursday #ego #egos #remember #quotes #instagram #daily #post #live #love #lostandfound #ourselves #breath #lost #and #found #goodies #hardtodigest #romania #bucharest #onlythegoodmatters - 1 hour ago

7 Likes
1 Comments
0
#baila #salsa #bachata #israeli #festival #top #dancers #dancetime #danceparty #dance #fun #love #friends #breath #taking #preformances #winter #hot #party #israelisalsaandbachatacongress #likeforlikes #like4likes #likeforfollow #tagafriend #tagforlikes #followers #followforfollowback #dancerslikes #dancersfavorites #smile

#baila #salsa #bachata #israeli #festival #top #dancers #dancetime #danceparty #dance #fun #love #friends #breath #taking #preformances #winter #hot #party #israelisalsaandbachatacongress #likeforlikes #like4likes #likeforfollow #tagafriend #tagforlikes #followers #followforfollowback #dancerslikes #dancersfavorites #smile - 1 hour ago

7 Likes
0 Comments
0
Al TED Kamal Meattle ha mostrato come grazie ad alcuni tipi di piante possiamo avere un'aria più pulita in ufficio o a casa, nel suo intervento ha fornito questi dati positivi. "Abbiamo provato queste piante nel nostro palazzo a Delhi, che è un palazzo di 4600 mq, che ha 20 anni, ha circa 1200 di queste piante per 300 occupanti. I nostri studi hanno mostrato che c'è un 42% di probabilità che l'ossigeno nel sangue di chi soggiorna in questo edificio per 10 ore cresca dell'uno per cento. Il governo indiano ha pubblicato uno studio a riguardo indicando  che si tratta del palazzo più salubre di Nuova Delhi. E lo studio ha mostrato che, rispetto ad altri edifici, l'incidenza delle irritazioni agli occhi è ridotta del 52%, quella delle irritazioni al sistema respiratorio del 34%, quella della cefalea del 24%, quella di insufficienza polmonare del 12% e di asma del 9%. La nostra esperienza indica un incredibile aumento della produttività delle persone: oltre il 20%, grazie a queste piante. Inoltre, si riducono le necessità energetiche degli edifici di un notevole 15%, poiché serve meno ricambio d'aria. Ora stiamo facendo lo stesso in un edificio da 160 mila metri quadri, che conterrà 60.000 piante. #environment #tree #green #greenenergy #air #free #clean #breath #bestpractice #energy #energyadvisor #enegyefficiency #building #nature #homesweethome #bestworkplace Special hanks to @ted Photo by @saltnstreets

Al TED Kamal Meattle ha mostrato come grazie ad alcuni tipi di piante possiamo avere un'aria più pulita in ufficio o a casa, nel suo intervento ha fornito questi dati positivi. "Abbiamo provato queste piante nel nostro palazzo a Delhi, che è un palazzo di 4600 mq, che ha 20 anni, ha circa 1200 di queste piante per 300 occupanti. I nostri studi hanno mostrato che c'è un 42% di probabilità che l'ossigeno nel sangue di chi soggiorna in questo edificio per 10 ore cresca dell'uno per cento. Il governo indiano ha pubblicato uno studio a riguardo indicando che si tratta del palazzo più salubre di Nuova Delhi. E lo studio ha mostrato che, rispetto ad altri edifici, l'incidenza delle irritazioni agli occhi è ridotta del 52%, quella delle irritazioni al sistema respiratorio del 34%, quella della cefalea del 24%, quella di insufficienza polmonare del 12% e di asma del 9%. La nostra esperienza indica un incredibile aumento della produttività delle persone: oltre il 20%, grazie a queste piante. Inoltre, si riducono le necessità energetiche degli edifici di un notevole 15%, poiché serve meno ricambio d'aria. Ora stiamo facendo lo stesso in un edificio da 160 mila metri quadri, che conterrà 60.000 piante. #environment #tree #green #greenenergy #air #free #clean #breath #bestpractice #energy #energyadvisor #enegyefficiency #building #nature #homesweethome #bestworkplace Special hanks to @ted Photo by @saltnstreets - 1 hour ago

3 Likes
0 Comments
0
#newpic #picoftheday #journey #memories #green #nature #freshair #breath #blessed #happy #lifemoments #believe #lucky #wish #goodtimes #life #wonderlust #photooftheday....

#newpic #picoftheday #journey #memories #green #nature #freshair #breath #blessed #happy #lifemoments #believe #lucky #wish #goodtimes #life #wonderlust #photooftheday .... - 1 hour ago

8 Likes
1 Comments
0
After Tibetan with Maggy over FaceTime Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

After Tibetan with Maggy over FaceTime Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 1 hour ago

11 Likes
1 Comments
0
#Repost @empoweredlivingco with @get_repost
・・・
•Tonight at 7pm our FNL workout gets announced. You can come to ELC to watch or follow @crossfitgames for updates! •If you plan to drop in tomorrow night for the workout, @cate.schultz needs to know by 8:00am tomorrow. Heats will be emailed out around 9:00am 🤞 •Coach’s/Judges will be completing the workout at 1pm Friday afternoon. If you want to come cheer us on you are more then welcome! Otherwise we will try and post a Live Video so you can see how the workout plays out in our space. •If you need a specific heat time and have not reached out to Cate about that yet, please do so before Friday at 8:00am. If you told Cate a few weeks ago,maybe remind Cate 😂

If you have ANY questions, please do not hesitate to reach out to any of the coach’s. We are happy to help and it’s easier for us to answer questions now then tomorrow at 5:00pm 😊

Here’s to the best night ever and some yummy BBQ after!!!
-
-
-
-
-
-
-
-
 #inspiration #peace #motivation #crossfitweightlifting #goals  #health #fitness #breath #crossfitgames #happy #crossfitters #crossfitlove #exercise #meditation #crossfitcommunity #nutrition #positivity #wod #training #lifting #crossfithealth #crossfittraining #crossfitter #crossfit #crossfitelc #goodvibes #gym

#Repost @empoweredlivingco with @get_repost ・・・ •Tonight at 7pm our FNL workout gets announced. You can come to ELC to watch or follow @crossfitgames for updates! •If you plan to drop in tomorrow night for the workout, @cate.schultz needs to know by 8:00am tomorrow. Heats will be emailed out around 9:00am 🤞 •Coach’s/Judges will be completing the workout at 1pm Friday afternoon. If you want to come cheer us on you are more then welcome! Otherwise we will try and post a Live Video so you can see how the workout plays out in our space. •If you need a specific heat time and have not reached out to Cate about that yet, please do so before Friday at 8:00am. If you told Cate a few weeks ago,maybe remind Cate If you have ANY questions, please do not hesitate to reach out to any of the coach’s. We are happy to help and it’s easier for us to answer questions now then tomorrow at 5:00pm Here’s to the best night ever and some yummy BBQ after!!! - - - - - - - - #inspiration #peace #motivation #crossfitweightlifting #goals #health #fitness #breath #crossfitgames #happy #crossfitters #crossfitlove #exercise #meditation #crossfitcommunity #nutrition #positivity #wod #training #lifting #crossfithealth #crossfittraining #crossfitter #crossfit #crossfitelc #goodvibes #gym - 1 hour ago

11 Likes
0 Comments
0
We can cover you with all your Oral & Dental care needs visit: http://bit.ly/2TaWarq 
Repeat Prescriptions Ordered Online | NHS Pharmacy Wellesbourne | @pharmacytomydoor

#oralcare #dentalcare #dentalneeds #health #breath #prescription #healthandhygiene #vitamins #supplements #instahealth #livehealthy #wellbeing #tips #healthcare #onlinepharmacy #healthguide #care #privateprescriptions #healthy #nhs #uk #ptmd #pharmacytomydoor

We can cover you with all your Oral & Dental care needs visit: http://bit.ly/2TaWarq Repeat Prescriptions Ordered Online | NHS Pharmacy Wellesbourne | @pharmacytomydoor #oralcare #dentalcare #dentalneeds #health #breath #prescription #healthandhygiene #vitamins #supplements #instahealth #livehealthy #wellbeing #tips #healthcare #onlinepharmacy #healthguide #care #privateprescriptions #healthy #nhs #uk #ptmd #pharmacytomydoor - 1 hour ago

5 Likes
1 Comments
0
Wednesday morning session with Jean Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

Wednesday morning session with Jean Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 1 hour ago

8 Likes
1 Comments
0
• RED •
model: @natascha_modelpage 
#photography #photo #photographer #photographerlife #portrait #portraitphotography #canon #canonphoto #canonphotography #eos6d #lens #studioportrait #studiophotography #striplight #red #redlips #lips #schweißerbrille #beautifulwomen #pure #model #womenmodel #editorial #makeup #blackhair #hairstyle #breath #mystery

• RED • model: @natascha_modelpage #photography #photo #photographer #photographerlife #portrait #portraitphotography #canon #canonphoto #canonphotography #eos6d #lens #studioportrait #studiophotography #striplight #red #redlips #lips #schweißerbrille #beautifulwomen #pure #model #womenmodel #editorial #makeup #blackhair #hairstyle #breath #mystery - 1 hour ago

14 Likes
1 Comments
0
Namaste 🙏 .
.
#mommyandme #yoga .
.
Great class @not_so_usual_ !!!! 🖤

Namaste . . #mommyandme #yoga . . Great class @not_so_usual_ !!!! 🖤 - 1 hour ago

31 Likes
3 Comments
0
Legs on chair Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

Legs on chair Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 1 hour ago

6 Likes
1 Comments
0
So many #yogakitty today. Sunny yoga Sculpt with @toneitup @yogaforyou_club  #tiuloveyourbody #tiuteam #tiucheckin #tiucommunity #tiu #tiuflorida #tiustudioapp #tiucommunity #tiugirl #tiuover50 #breath #yogagirl #yogaover50 #tiusunnyyogasculpt

So many #yogakitty today. Sunny yoga Sculpt with @toneitup @yogaforyou_club #tiuloveyourbody #tiuteam #tiucheckin #tiucommunity #tiu #tiuflorida #tiustudioapp #tiucommunity #tiugirl #tiuover50 #breath #yogagirl #yogaover50 #tiusunnyyogasculpt - 1 hour ago

5 Likes
0 Comments
0
Arms Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

Arms Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 1 hour ago

7 Likes
0 Comments
0
Inner peace. #Malasana

Inner peace. #Malasana - 1 hour ago

11 Likes
1 Comments
0
Every new experience comes from the unknown, surrender and let it in ✌
.
.
.
.
.
.
#meditation#trubreathwork 
#breathwork#surrender
#breathworkhealing
#breath#breather#pranayama 
#empowerment #stressrelief
#letgo#transformation
#realization#uplevel#letgo

Every new experience comes from the unknown, surrender and let it in . . . . . . #meditation #trubreathwork   #breathwork #surrender #breathworkhealing #breath #breather #pranayama   #empowerment  #stressrelief #letgo #transformation #realization #uplevel #letgo - 1 hour ago

5 Likes
0 Comments
0
Wrists and arms Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

Wrists and arms Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 1 hour ago

5 Likes
0 Comments
0
la nuit je pense que je suis seul
#cry #think #thinking #it #help #helps #filmphotography #film #movie #life #alone #ohgod #colourhelp #colour #blue #outofmind #sitdown #everyday #everymoment #breath #breathslowly#hope#night #seul #frenchwords

la nuit je pense que je suis seul #cry #think #thinking #it #help #helps #filmphotography #film #movie #life #alone #ohgod #colourhelp #colour #blue #outofmind #sitdown #everyday #everymoment #breath #breathslowly #hope #night #seul #frenchwords - 1 hour ago

6 Likes
0 Comments
0
You can find it every time⠀
you reach for your toes.⠀
:⠀
With those uncomfortable voices⠀
"you're so stiff" "you're injured" "you can't do this" ⠀
"you'll never be able to do this" "might as well give up now"⠀
"you've waited too long" "you're not good enough"⠀
"this is painful",⠀
be present.⠀
:⠀
It’s from this stiff, restricting, stuck space...⠀
go there,⠀
hold stillness,⠀
here,⠀
you & your breath,⠀
are stretching you⠀
to release,⠀
to reach,⠀
to hold,⠀
to reach again,⠀
to release a little more,⠀
to let in,⠀
a little more space.⠀
:⠀
Yoga is that space,⠀
the ongoing ⠀
commitment to that space. ⠀
:⠀
It’s that space ⠀
to listen to yourself,⠀
to be patient with yourself,⠀
to build with yourself,⠀
to get to know yourself,⠀
to strengthen yourself ⠀
through increased stamina,⠀
mobility & flexibility.⠀
:⠀
To be present with your pain,⠀
to be present with your innate pleasure,⠀
to liberate your pain,⠀
to expand your pleasure.⠀
:⠀
Breathing into this (uncomfortable) space,⠀
is experiencing ⠀
the unfolding of yourself. ⠀
:⠀
One day you'll be so stuck⠀
and frustrated with what ⠀
feels like minuscule or no progress,⠀
and the next,⠀
you could experience⠀
a breakthrough,⠀
that you even didn't ⠀
know you were developing⠀
through your practice of⠀
a different pose,⠀
and suddenly, you have a whole new⠀
perspective within your body,⠀
with yourself,⠀
unfolding,⠀
strengthening,⠀
liberating.⠀
:⠀
Only you ⠀
can cultivate⠀
the strength,⠀
peace,⠀
pleasure,⠀
and deep presence ⠀
you have when you⠀
breath with yourself.⠀
:⠀
#asana #dailypractice #perfectlyimperfect #breath #breatheandmove #sunriseyoga #yogaeveryday #yogaeverywhere #simplethings #stretchyourself #relaxyourself #knowyourself #justdoyou #urdhvamukhasvanasana #chestopener #heartopener #alignsspine #kidneytonic #stimulatesnervoussystem #vinyasa #iheartsavanasana⠀
⠀
--

You can find it every time⠀ you reach for your toes.⠀ :⠀ With those uncomfortable voices⠀ "you're so stiff" "you're injured" "you can't do this" ⠀ "you'll never be able to do this" "might as well give up now"⠀ "you've waited too long" "you're not good enough"⠀ "this is painful",⠀ be present.⠀ :⠀ It’s from this stiff, restricting, stuck space...⠀ go there,⠀ hold stillness,⠀ here,⠀ you & your breath,⠀ are stretching you⠀ to release,⠀ to reach,⠀ to hold,⠀ to reach again,⠀ to release a little more,⠀ to let in,⠀ a little more space.⠀ :⠀ Yoga is that space,⠀ the ongoing ⠀ commitment to that space. ⠀ :⠀ It’s that space ⠀ to listen to yourself,⠀ to be patient with yourself,⠀ to build with yourself,⠀ to get to know yourself,⠀ to strengthen yourself ⠀ through increased stamina,⠀ mobility & flexibility.⠀ :⠀ To be present with your pain,⠀ to be present with your innate pleasure,⠀ to liberate your pain,⠀ to expand your pleasure.⠀ :⠀ Breathing into this (uncomfortable) space,⠀ is experiencing ⠀ the unfolding of yourself. ⠀ :⠀ One day you'll be so stuck⠀ and frustrated with what ⠀ feels like minuscule or no progress,⠀ and the next,⠀ you could experience⠀ a breakthrough,⠀ that you even didn't ⠀ know you were developing⠀ through your practice of⠀ a different pose,⠀ and suddenly, you have a whole new⠀ perspective within your body,⠀ with yourself,⠀ unfolding,⠀ strengthening,⠀ liberating.⠀ :⠀ Only you ⠀ can cultivate⠀ the strength,⠀ peace,⠀ pleasure,⠀ and deep presence ⠀ you have when you⠀ breath with yourself.⠀ :⠀ #asana #dailypractice #perfectlyimperfect #breath #breatheandmove #sunriseyoga #yogaeveryday #yogaeverywhere #simplethings #stretchyourself #relaxyourself #knowyourself #justdoyou #urdhvamukhasvanasana #chestopener #heartopener #alignsspine #kidneytonic #stimulatesnervoussystem #vinyasa #iheartsavanasana ⠀ ⠀ -- - 1 hour ago

3 Likes
3 Comments
0
Tuesday lunch time session with Charlotte Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

Tuesday lunch time session with Charlotte Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 1 hour ago

6 Likes
0 Comments
0
.
Come join us this Monday morning in this beautiful heart warming space as we breathe peace and relaxation into the coming week. 🙏🏼🌬🕊 ♫ ❤︎
.
Restorative Yoga practice/Sound Weaving Bath
Monday, February 25th 
There are a couple spots left!!!! Private home in Cottonwood Heights
.
“The beautiful morning will start with Sheila Petersen @SheLuvsFitness guiding us through the physical, mental, and spiritual practice of yoga.
.
Followed by Rebecca Holt @wordsthatbreathe immersing us in her "sound bath" practice. Lying in savasana, relaxing into the healing sound, Rebecca will lead us through a sound weaving of poetry, guided meditation and breathing practices.

9am-10:30ish

Please bring a dish to share if you'd like to stay and connect.

Space is limited $39
Venmo @Sheila-Petersen or use Zelle to secure your space on the mat”

. Come join us this Monday morning in this beautiful heart warming space as we breathe peace and relaxation into the coming week. 🏼🌬🕊 ♫ ︎ . Restorative Yoga practice/Sound Weaving Bath Monday, February 25th There are a couple spots left!!!! Private home in Cottonwood Heights . “The beautiful morning will start with Sheila Petersen @SheLuvsFitness guiding us through the physical, mental, and spiritual practice of yoga. . Followed by Rebecca Holt @wordsthatbreathe immersing us in her "sound bath" practice. Lying in savasana, relaxing into the healing sound, Rebecca will lead us through a sound weaving of poetry, guided meditation and breathing practices. 9am-10:30ish Please bring a dish to share if you'd like to stay and connect. Space is limited $39 Venmo @Sheila -Petersen or use Zelle to secure your space on the mat” - 1 hour ago

11 Likes
2 Comments
0
Landscapes from Haute-Savoie 🏔❄️⛷#winter #snow #france #hautesavoie #landscape #pow #fir #wood #forest #nature #view #sky #skyporn #blue #breath #noclouds #february #road #hiking #pleasure #season #sun #mountains #weekend #family #vacances #snowshoeing #serenity #nobody #again

Landscapes from Haute-Savoie 🏔️⛷#winter #snow #france #hautesavoie #landscape #pow #fir #wood #forest #nature #view #sky #skyporn #blue #breath #noclouds #february #road #hiking #pleasure #season #sun #mountains #weekend #family #vacances #snowshoeing #serenity #nobody #again - 1 hour ago

26 Likes
0 Comments
0
when hiking makes your days!! #moreenergy #bluesky💙 #lovehiking #free #lovenatura #breath #joyful_sky #happiness

when hiking makes your days!! #moreenergy #bluesky #lovehiking #free #lovenatura #breath #joyful_sky #happiness - 1 hour ago

7 Likes
0 Comments
0
Some people spend upwards of $80/30min to experience the healing benefits of the cold !
How lucky are we!?
Free #cryotherapy this morning !! WAKEY WAKEY ! 🥳🥳
Just step outside for a few minutes with your coffee and take some deep breaths.
.
Then do a set of push ups 
Some body weight squats or lunges and enjoy a hot shower !! .
Have trouble feeling awake in the morning ?
.
Not with this protocol😉
.
.
.
#healthy #morning #morningroutine #cold #coldweather #wimhofmethod #newfoundland #yyt #goodmorning #breath #free #health #tips

Some people spend upwards of $80/30min to experience the healing benefits of the cold ! How lucky are we!? Free #cryotherapy this morning !! WAKEY WAKEY ! 🥳🥳 Just step outside for a few minutes with your coffee and take some deep breaths. . Then do a set of push ups Some body weight squats or lunges and enjoy a hot shower !! . Have trouble feeling awake in the morning ? . Not with this protocol . . . #healthy #morning #morningroutine #cold #coldweather #wimhofmethod #newfoundland #yyt #goodmorning #breath #free #health #tips - 1 hour ago

12 Likes
0 Comments
0
My favorite places to visit,  on route (or sometimes in lieu of)  to the ocean of acceptance are The Overactove Brain Lagoon and Wandering Path.  How about you?  The only reason this sweet image (created by @gemmacorrell) works is because EVERYONE experiences Some or all of these challenges in meditation.  It's normal,  it's part of the practice, and it's the only place to start from.  Happy Trails❤
#meditation #startwhereyouare #getquiet #breathe #breath #findyourpath #energy 
Thank you @shutupandyoga  for bringing this delightful and insightful image to my attention

My favorite places to visit, on route (or sometimes in lieu of) to the ocean of acceptance are The Overactove Brain Lagoon and Wandering Path. How about you? The only reason this sweet image (created by @gemmacorrell ) works is because EVERYONE experiences Some or all of these challenges in meditation. It's normal, it's part of the practice, and it's the only place to start from. Happy Trails #meditation #startwhereyouare #getquiet #breathe #breath #findyourpath #energy Thank you @shutupandyoga for bringing this delightful and insightful image to my attention - 2 hours ago

3 Likes
0 Comments
0
After Tibetan with maggy over FaceTime Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

After Tibetan with maggy over FaceTime Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 2 hours ago

5 Likes
0 Comments
0
M E D I T A C I O N  Y  R E L A J A C I O N
A través de tecnicas sencillas de respiración y concentración se busca llegar a la quietud mental.
Se utilizaran técnicas de la Meditación Zen, del Yoga para conseguir equilibrio y armonia.
Los esperamos todos los Viernes 16.15hs comenzamos puntuales! (Pueden venir un ratito antes) 🙏
Victoria Silva
👉En San Martin 118 justo esquina Buenos Aires
👉+Info 2664858573
.
@victoriayogui
@eberdtorres090
@eugefotografia 
@andrea.alcaraz.100
@c_eguevara 
@mpausc 
@paula.pupillo .
.
.
#meditation #prana #breath #yoga #yogaintegral #yogafamily #yogadinamico #art #healthy #mindfulness #aquiyahora #inhale #exhale #sanluisargentina #namaste #relax #relajacion #om #gym #fit #fityogi

M E D I T A C I O N Y R E L A J A C I O N A través de tecnicas sencillas de respiración y concentración se busca llegar a la quietud mental. Se utilizaran técnicas de la Meditación Zen, del Yoga para conseguir equilibrio y armonia. Los esperamos todos los Viernes 16.15hs comenzamos puntuales! (Pueden venir un ratito antes) Victoria Silva En San Martin 118 justo esquina Buenos Aires +Info 2664858573 . @victoriayogui @eberdtorres090 @eugefotografia @andrea.alcaraz.100 @c_eguevara @mpausc @paula.pupillo . . . #meditation #prana #breath #yoga #yogaintegral #yogafamily #yogadinamico #art #healthy #mindfulness #aquiyahora #inhale #exhale #sanluisargentina #namaste #relax #relajacion #om #gym #fit #fityogi - 2 hours ago

18 Likes
0 Comments
0
Asanas Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

Asanas Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 2 hours ago

6 Likes
0 Comments
0
So back to Rome. This was my first visit to this ancient metropolis. Took my breath away. One of the many places you have to visit is the Pantheon. What a place. Watch as I take you in...apologies in advance of the camera work. I'm a work in progress 😇📽📸
.
.
.
.
#roma #rome #italy #pantheon #ancient #cities #of #the #world #explore #travelpics #worldpics #ig_exquisite #instagood  #igtv #natgeo #travelchannel #miami #beardgang #miamiherald  #newtimes #architecture #humbled #by #life #grateful #breath&smile

So back to Rome. This was my first visit to this ancient metropolis. Took my breath away. One of the many places you have to visit is the Pantheon. What a place. Watch as I take you in...apologies in advance of the camera work. I'm a work in progress 😇📽📸 . . . . #roma #rome #italy #pantheon #ancient #cities #of #the #world #explore #travelpics #worldpics #ig_exquisite #instagood #igtv #natgeo #travelchannel #miami #beardgang #miamiherald #newtimes #architecture #humbled #by #life #grateful #breath &smile - 2 hours ago

4 Likes
0 Comments
0
#WorkoutLife#GymInspiration #StrongLife #GymInspo #FitnessAddict #Gain #GetStrong #ExerciseMotivation #BodyConfidence #NeverSatisfied #Bodybuilding #BodybuildingMotivation #BodybuildingLife #health #editoral #healthylifestyle #relax #breath #fitness #nmfit #nmfitnes

#WorkoutLife #GymInspiration #StrongLife #GymInspo #FitnessAddict #Gain #GetStrong #ExerciseMotivation #BodyConfidence #NeverSatisfied #Bodybuilding #BodybuildingMotivation #BodybuildingLife #health #editoral #healthylifestyle #relax #breath #fitness #nmfit #nmfitnes - 2 hours ago

12 Likes
1 Comments
0
אל תשכח לנשום 💆🏻 #breath #breathe #reminder #dj #sound #soundman #work #relax

אל תשכח לנשום 🏻 #breath #breathe #reminder #dj #sound #soundman #work #relax - 2 hours ago

10 Likes
0 Comments
0
Tabata Hearty lifestyle workout with Rita Throup #bootcamp#bootcampinstructor#nordicwalkintestimonial#squatswithshoulderpress#bouncysquats#dance#behappy#bamboocanesexercises#stretches#relaxation#breath#zumba#hiphop#be positive#health#fitness#nordicwalking#tabata#heartylifestyle#workout#ritathroup#nordicwalkingandfitnessinstructor#demo#www.heartylifestyle.com

Tabata Hearty lifestyle workout with Rita Throup #bootcamp #bootcampinstructor #nordicwalkintestimonial #squatswithshoulderpress #bouncysquats #dance #behappy #bamboocanesexercises #stretches #relaxation #breath #zumba #hiphop #be positive#health #fitness #nordicwalking #tabata #heartylifestyle #workout #ritathroup #nordicwalkingandfitnessinstructor #demo #www .heartylifestyle.com - 2 hours ago

10 Likes
1 Comments
0
We believe that our resident monkey Mona 🐒 can sense our fear though body temperature, heart beat and breath. So we practiced breathing that activates our parasympathetic nervous system and it worked!! She walked away without eating my incense or stealing our phones😂
.
Just another day at our yoga teacher training.
#monkeybusiness #monkey #nervoussystem #breath #yogaeverywhere

We believe that our resident monkey Mona can sense our fear though body temperature, heart beat and breath. So we practiced breathing that activates our parasympathetic nervous system and it worked!! She walked away without eating my incense or stealing our phones . Just another day at our yoga teacher training. #monkeybusiness #monkey #nervoussystem #breath #yogaeverywhere - 2 hours ago

5 Likes
0 Comments
0
Repost from @agroeknor ..............
...........................
Too much for you to Know about your Healthy Zobo Drink!
.
.
.
.
.
.
.
#zobodrink #healthydrinks #fitfam #drink #zrink #breath #enjoylife #drinks #drinkzobo #hibiscus #hibiscusflower #hibiscusdrink #purpledrinks #purple #hibiscusflavor #flavoreddrinks

Repost from @agroeknor .............. ........................... Too much for you to Know about your Healthy Zobo Drink! . . . . . . . #zobodrink #healthydrinks #fitfam #drink #zrink #breath #enjoylife #drinks #drinkzobo #hibiscus #hibiscusflower #hibiscusdrink #purpledrinks #purple #hibiscusflavor #flavoreddrinks - 2 hours ago

1 Likes
0 Comments
0
Habits...we all have them. Whether it’s holding stress in your shoulders or walking with your toes turned out. When they become a part of our matrix and they become normalized, our bodies and mind tell us “this is fine“ or “this is forever” “we are stuck here.” But the truth is nothing is forever, nothing is 50/50 or 100%. We continue to undulate between 45/55 or 35/65. The only certainty is that the body we have right now will some day come to an end. So until that day comes, let’s work on better habits, being kinder to our selves.  But kinder doesn’t mean letting our selves off the hook. It’s looking at our strengths and weaknesses and addressing the things we need to work on. For me it’s boundaries and standing up for my self. 
Are you willing to look at yourself and your words and actions? 
Let’s begin with breath and see where it takes us. 
See you on your mats❤️
Tonight @planetrockgym  6pm beginner 7:15pm mixed/ intermediate. And this Sunday @bloomwellnessa2 Thai yoga massage workshop❤️

Habits...we all have them. Whether it’s holding stress in your shoulders or walking with your toes turned out. When they become a part of our matrix and they become normalized, our bodies and mind tell us “this is fine“ or “this is forever” “we are stuck here.” But the truth is nothing is forever, nothing is 50/50 or 100%. We continue to undulate between 45/55 or 35/65. The only certainty is that the body we have right now will some day come to an end. So until that day comes, let’s work on better habits, being kinder to our selves. But kinder doesn’t mean letting our selves off the hook. It’s looking at our strengths and weaknesses and addressing the things we need to work on. For me it’s boundaries and standing up for my self. Are you willing to look at yourself and your words and actions? Let’s begin with breath and see where it takes us. See you on your mats️ Tonight @planetrockgym 6pm beginner 7:15pm mixed/ intermediate. And this Sunday @bloomwellnessa2 Thai yoga massage workshop️ - 2 hours ago

12 Likes
1 Comments
0
-
-
وانا بعمل كوتشِنق لبطل اليمن @alamm0 nal
كذا يصير لما تتمرن كتم انفاس كثير وتمسّك معاك تسوي ستاتيك في وسط البحر 😂💔
وماشاء الله عمل تقريبا ٤ دقائق رغم الموج العالي والهوا وقتها لكن ادمان الستاتيك ومايسّوي 🤕
-
-

- - وانا بعمل كوتشِنق لبطل اليمن @alamm0 nal كذا يصير لما تتمرن كتم انفاس كثير وتمسّك معاك تسوي ستاتيك في وسط البحر وماشاء الله عمل تقريبا ٤ دقائق رغم الموج العالي والهوا وقتها لكن ادمان الستاتيك ومايسّوي 🤕 - - - 2 hours ago

59 Likes
1 Comments
0
🧘‍♀️ Time for YOGA 🧘‍♀️ I really love the health management of our company! They offered every employee to join a Yoga course (for free💶) during working time. So I've visited my 2nd YOGA lesson yesterday. What can I say? My big body doesn‘t make it easy for me to do all the positions in a perfect way, but I felt so good afterwards. It was so relaxing in one way, but also really exhausting. Today I feel muscles of which I had no idea that they even do exist... Our trainer Nadine is such a sweet, calm and down to earth person with a wondeful relaxing voice. Even if she‘d  sell carpets I‘d bought all of them already 😂😂 #yoga #yogabeginner #yogagirl #happy #workingmom #fatyoga #girlmom #job #dots #polkadots #stripes #blue #colleagues #thankyou #new #breath #start #body #streching #sports #whynot #moseltüren #company #healthmanagement #luckyme #achtsamkeit #fürmich #atmen

🧘‍♀️ Time for YOGA 🧘‍♀️ I really love the health management of our company! They offered every employee to join a Yoga course (for free💶) during working time. So I've visited my 2nd YOGA lesson yesterday. What can I say? My big body doesn‘t make it easy for me to do all the positions in a perfect way, but I felt so good afterwards. It was so relaxing in one way, but also really exhausting. Today I feel muscles of which I had no idea that they even do exist... Our trainer Nadine is such a sweet, calm and down to earth person with a wondeful relaxing voice. Even if she‘d sell carpets I‘d bought all of them already #yoga #yogabeginner #yogagirl #happy #workingmom #fatyoga #girlmom #job #dots #polkadots #stripes #blue #colleagues #thankyou #new #breath #start #body #streching #sports #whynot #moseltüren #company #healthmanagement #luckyme #achtsamkeit #fürmich #atmen - 5 hours ago

13 Likes
4 Comments
0
خُنَک

مِثلِ

چشمه ی آبی
.
.
.
؛
💧
#dock #hof #bäume #blume #topf #spiegel #transparent #löschen #leben #atem #sauber #kunst #kunstfotografie #nur #hoffnung #pool #flowerpot #flowers #trees  #mirror #water #hope #art #artphotography #wasser #himmel #sky #breath

خُنَک مِثلِ چشمه ی آبی . . . ؛ #dock #hof #bäume #blume #topf #spiegel #transparent #löschen #leben #atem #sauber #kunst #kunstfotografie #nur #hoffnung #pool #flowerpot #flowers #trees #mirror #water #hope #art #artphotography #wasser #himmel #sky #breath - 6 days ago

224 Likes
5 Comments
0
Shinning✨✨✨ #dahab #Egypt #breath #free #bliss

Shinning #dahab #Egypt #breath #free #bliss - 5 months ago

21 Likes
0 Comments
0
It's hard to breathe those days! 
#breathing #breathingmask #trainingmask #trainingmask2 #art #photoart #photography #blackandwhite #workout #hardworkout #gym #hardbreathing #hardbreath #lifestyle #photoarts #artphotography #evolution #evolutionmask #breath #air #freshair #white

It's hard to breathe those days! #breathing #breathingmask #trainingmask #trainingmask2 #art #photoart #photography #blackandwhite #workout #hardworkout #gym #hardbreathing #hardbreath #lifestyle #photoarts #artphotography #evolution #evolutionmask #breath #air #freshair #white - 6 months ago

5 Likes
0 Comments
0
🌷 | Avon, CT
.
.
.
.
.
.
.
#morning #flowers #flower #focus #pink #petals #green #beauty #canon #rebel #lot #bloom #life #breath #open

| Avon, CT . . . . . . . #morning #flowers #flower #focus #pink #petals #green #beauty #canon #rebel #lot #bloom #life #breath #open - 3 years ago

46 Likes
0 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.