#bpitakeover

561 posts

When you catch a 4 hour flight to Ecuador just to get a workout in with the man @james_grage_ #bpination #teambpi #takingover #bebetter #bestronger #bpisports #bpitakeover #instafit #motivation #tflers #fit #fitness #dedication #fitnessaddict #lifestyle #muscle #workforit #hardwork #trainhard #tagsforlikes #bodybuilder #gains #fitfam #aesthetic #gymlife #lifestyle #fitspo #bodybuilding

When you catch a 4 hour flight to Ecuador just to get a workout in with the man @james_grage_ #bpination #teambpi #takingover #bebetter #bestronger #bpisports #bpitakeover #instafit #motivation #tflers #fit #fitness #dedication #fitnessaddict #lifestyle #muscle #workforit #hardwork #trainhard #tagsforlikes #bodybuilder #gains #fitfam #aesthetic #gymlife #lifestyle #fitspo #bodybuilding - 2 months ago

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Have you stopped in at a #BPIDemo lately? Try the latest & greatest #BPISports supplements before you buy them! Contact your local @GNCLiveWell and @VitaminShoppe store to see when the next #BPIDemoRep is stopping in!

Have you stopped in at a #BPIDemo lately? Try the latest & greatest #BPISports supplements before you buy them! Contact your local @GNCLiveWell and @VitaminShoppe store to see when the next #BPIDemoRep is stopping in! - 2 months ago

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BPISports is taking over @gnccanada in The Downtown Toronto Eaton Centre location Jan, 12th to take advantage of our Buy One Get One 50% OFF promotion. We will be giving our T-Shirts, Samples, and coffee for those looking to try Keto Bomb! #bpitakeover #bpisportscanada #bpination #bpiathelete #bpiambassador

BPISports is taking over @gnccanada in The Downtown Toronto Eaton Centre location Jan, 12th to take advantage of our Buy One Get One 50% OFF promotion. We will be giving our T-Shirts, Samples, and coffee for those looking to try Keto Bomb! #bpitakeover #bpisportscanada #bpination #bpiathelete #bpiambassador - 2 months ago

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😍😍😍
Your fav items  Landing πŸ›¬ this week πŸ’ͺ🏽πŸ’ͺ🏽 #onemorerep #bcaashredded #bestcreatine #clacarnitine #roxylean #liquidaminos #liquidenhancers #greenteabeetroot #bpishaker #bpitakeover

Your fav items Landing πŸ›¬ this week 🏽🏽 #onemorerep #bcaashredded #bestcreatine #clacarnitine #roxylean #liquidaminos #liquidenhancers #greenteabeetroot #bpishaker #bpitakeover - 8 months ago

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Look out for our second promo coming soon 
Venue TBA

#giveaways #consultations meet local athlete and fitness trainers #teambpi #bpisports #bpitakeover #switch

Look out for our second promo coming soon Venue TBA #giveaways #consultations meet local athlete and fitness trainers #teambpi #bpisports #bpitakeover #switch - 8 months ago

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Demo going down today at @vitaminshoppe_murfreesboro505 from 1130am til 2pm. 
Come take advantage of the BOGO sale going on all month. 
#demo #VitaminShoppeTakeover #VitaminShoppe #fitness #sportsnutrition #BPITakeOver

Demo going down today at @vitaminshoppe_murfreesboro505 from 1130am til 2pm. Come take advantage of the BOGO sale going on all month. #demo #VitaminShoppeTakeover #VitaminShoppe #fitness #sportsnutrition #BPITakeOver - 9 months ago

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πŸ‘πŸ½πŸ‘πŸ½SAMPLES - DISCOUNTS - BOGO- GOODYBAGS - and MORE! .
.
I’ll be there sampling BPI SPORTS for you all :) super stoked for this! .
.
I’ll be there SATURDAY JUNE 9 @12pm - 3pm - come say hi :) .
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#bpisports #bpidemorep #bpiathlete #bpitakeover #fuel #fuelwestshore #getyours #bogo #yay #winning #island #langford #westshore #supplements #islandlife #come #hi #saturdays #supplementsaturday #samples #freestuff #goodies

🏽🏽SAMPLES - DISCOUNTS - BOGO- GOODYBAGS - and MORE! . . I’ll be there sampling BPI SPORTS for you all :) super stoked for this! . . I’ll be there SATURDAY JUNE 9 @12pm - 3pm - come say hi :) . . #bpisports #bpidemorep #bpiathlete #bpitakeover #fuel #fuelwestshore #getyours #bogo #yay #winning #island #langford #westshore #supplements #islandlife #come #hi #saturdays #supplementsaturday #samples #freestuff #goodies - 10 months ago

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BPI Sports Liquid Water Enhancers taste amazing and are so convenient. Stop into your local Vitamin Shoppe to purchase yours today. Let us conveniently help you crush those fitness/health/wellness goals. These bottles are small enough to fit in your purse, gym bag, keep them in your desk,  in your car, etc., plus, they are so easy for travel. Each bottle is packed with 24 servings.  #WaterEnhancers πŸ’¦ The Snow Cone Best Aminos is my favorite! What’s yours!?!? πŸ§πŸŠπŸ‹ #bpi #demo #bpidrops #h202go #vitaminshoppe #gainsontheroad #demorepNY #ad #garcinia #carnitine #energy #amino #squeezeme #BPISports #BPITakeover #LWE #BPINation #TeamBPI #BPIDemoRep #bpidemorepNY #waterdrops #vs257 @bpi_sports @vitaminshoppe @bpi_health

BPI Sports Liquid Water Enhancers taste amazing and are so convenient. Stop into your local Vitamin Shoppe to purchase yours today. Let us conveniently help you crush those fitness/health/wellness goals. These bottles are small enough to fit in your purse, gym bag, keep them in your desk, in your car, etc., plus, they are so easy for travel. Each bottle is packed with 24 servings. #WaterEnhancers The Snow Cone Best Aminos is my favorite! What’s yours!?!? πŸ‹ #bpi #demo #bpidrops #h202go #vitaminshoppe #gainsontheroad #demorepNY #ad #garcinia #carnitine #energy #amino #squeezeme #BPISports #BPITakeover #LWE #BPINation #TeamBPI #BPIDemoRep #bpidemorepNY #waterdrops #vs257 @bpi_sports @vitaminshoppe @bpi_health - 10 months ago

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Hanging out with the crew from @vitaminshoppe_murfreesboro505  til 2pm today.
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Come by and let's talk and get you closer to your #goals with @bpi_sports -
Sample our #LiquidWaterEnhancer -
#demo #Athlete #supplements #bodybuilding #fitness #Sponsored #VitaminShoppe #BPITakeOver

Hanging out with the crew from @vitaminshoppe_murfreesboro505 til 2pm today. - Come by and let's talk and get you closer to your #goals with @bpi_sports - Sample our #LiquidWaterEnhancer - #demo #Athlete #supplements #bodybuilding #fitness #Sponsored #VitaminShoppe #BPITakeOver - 10 months ago

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Stop by for a SQUEEEEZE πŸ’¦Mark your calendars-this Saturday from 12:00-2:30 I will be sampling the latest and greatest BPI Liquid Water Enhancers (BPI drops) Vitamin Shoppe in New Hartford. @BPI_Sports @VitaminShoppe #BPISports #BPITakeover #LWE #BPINation #TeamBPI #BPIDemoRep #ad #vs257 #demo #samples #gains #drops #h202go #squeezeme #fitspo #fitfam @vitaminshoppe_newhartford

Stop by for a SQUEEEEZE Mark your calendars-this Saturday from 12:00-2:30 I will be sampling the latest and greatest BPI Liquid Water Enhancers (BPI drops) Vitamin Shoppe in New Hartford. @BPI_Sports @VitaminShoppe #BPISports #BPITakeover #LWE #BPINation #TeamBPI #BPIDemoRep #ad #vs257 #demo #samples #gains #drops #h202go #squeezeme #fitspo #fitfam @vitaminshoppe_newhartford - 10 months ago

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Finding it hard to get your water add some flavor and compliment your fitness goals  at the same time!! Come see me to tryout our water enhancers!! #gymlife # alpha #BPISports #BPITakeover #LWE #BPINation #TeamBPI #BPIDemoRep #ad

Finding it hard to get your water add some flavor and compliment your fitness goals at the same time!! Come see me to tryout our water enhancers!! #gymlife # alpha #BPISports #BPITakeover #LWE #BPINation #TeamBPI #BPIDemoRep #ad - 11 months ago

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#fbf Running through New York with these east coast boys. Love my damn team! See y’all soon #flashbackfriday #runtheeast #eastcoaststrong #florida #jersey #newyork #northeast #bpination #bpifamily #teambpi #bpisports #bpitakeover #weewerereallyhappyinthisphoto #partywithedtheysaid #didnttrytomatch

#fbf Running through New York with these east coast boys. Love my damn team! See y’all soon #flashbackfriday #runtheeast #eastcoaststrong #florida #jersey #newyork #northeast #bpination #bpifamily #teambpi #bpisports #bpitakeover #weewerereallyhappyinthisphoto #partywithedtheysaid #didnttrytomatch - 11 months ago

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#BPITakeover happening right now @vitaminshoppe in #MesquiteTx stop in check try our new #bpiwaterdrops it is the best new product in the industry.  Convenience at its best! I’ll be here until 2pm #BestProtein#BestDeals @bpi_sports #bpidemo#bpidemorep#preworkout#bestbcaashredded#bestaminos#supplements#bodybuilding#bulking#shredding#gymflow#fitness#fitfam#menshealth#womenshealth#nutrition#sportsnutrition#BrooksFitness

#BPITakeover happening right now @vitaminshoppe in #MesquiteTx stop in check try our new #bpiwaterdrops it is the best new product in the industry. Convenience at its best! I’ll be here until 2pm #BestProtein #BestDeals @bpi_sports #bpidemo #bpidemorep #preworkout #bestbcaashredded #bestaminos #supplements #bodybuilding #bulking #shredding #gymflow #fitness #fitfam #menshealth #womenshealth #nutrition #sportsnutrition #BrooksFitness - 1 year ago

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#bpitakeover 
Trained here last night with our #team and will be back here later today. Join us!

Great to see people succeeding and seeing their dreams come to fruition. @rep300 @sdidoshak @dr.knoxx et all... Great #hardcore facility and great environment. A must see for visitors to #vancouver. 
Thank you for the workout. #bpisports #bestronger #BeBetter #allornothing #CanadaBodybuilding #canada #portcoquitlam

#bpitakeover Trained here last night with our #team and will be back here later today. Join us! Great to see people succeeding and seeing their dreams come to fruition. @rep300 @sdidoshak @dr.knoxx et all... Great #hardcore facility and great environment. A must see for visitors to #vancouver . Thank you for the workout. #bpisports #bestronger #BeBetter #allornothing #CanadaBodybuilding #canada #portcoquitlam - 1 year ago

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Don't miss out on the Unleash Your Inner Athlete weekend as @bpi_sports teams up with @vitaminshoppe to give you great deals on you favorite Bpi Sports supplements as well as giving out tons of samples for you to try πŸ˜‰πŸ’ͺ🏿 #bpisports #teambpi #bpidemorep #vitaminshoppe #bpiVS #bpitakeover #thevisionisclear #noexcusesjustresults #bpigainz #fitfam #fitness

Don't miss out on the Unleash Your Inner Athlete weekend as @bpi_sports teams up with @vitaminshoppe to give you great deals on you favorite Bpi Sports supplements as well as giving out tons of samples for you to try 🏿 #bpisports #teambpi #bpidemorep #vitaminshoppe #bpiVS #bpitakeover #thevisionisclear #noexcusesjustresults #bpigainz #fitfam #fitness - 2 years ago

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βœ…3000 cals in her offseason to re build her metabolic rate and this is how offseason with me looks .. Doesn't @bexshieldpro look amazing shot by my favourite photographer @ak_annakelle βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βš‘οΈLift hard , move fast, win big ⚑️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ’‹swipe left swipe left πŸ’‹3 pics πŸ’₯
βž–βž–βž–βž–
βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

3000 cals in her offseason to re build her metabolic rate and this is how offseason with me looks .. Doesn't @bexshieldpro look amazing shot by my favourite photographer @ak_annakelle ️Lift hard , move fast, win big ️ swipe left swipe left 3 pics #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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⚑️I love when clients follow things  to a T, food, check ins , and communication , leaves both of us happy! @jidelbouncebanks is now 18 days out from his physique show βœ… βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–πŸ’°On the money , stay full , drop the last fat and then it's game time - so impressed he's such a work horse warrior ! Pro potential πŸ’° βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
SO many outstanding clients this year following plans and as people have said , I've never had so many happy team members from so many walks of life βœ…
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ“§scott@francisdiet.netπŸ“§
--- #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

️I love when clients follow things to a T, food, check ins , and communication , leaves both of us happy! @jidelbouncebanks is now 18 days out from his physique show On the money , stay full , drop the last fat and then it's game time - so impressed he's such a work horse warrior ! Pro potential SO many outstanding clients this year following plans and as people have said , I've never had so many happy team members from so many walks of life scott@francisdiet.net --- #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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We are loaded up with all the bcaa's here at Exalted Nutrition. Stop on in!!! You have 40mins left before tge store closes. 
#TeamBpi #BPIDemoRep #BpiSports #BPINation #BpiTakeOver #Bcaa #BcaaShredded #BestAminos #BestBcaa 
@bpi_sports 
@exalted_nutrition

We are loaded up with all the bcaa's here at Exalted Nutrition. Stop on in!!! You have 40mins left before tge store closes. #TeamBpi #BPIDemoRep #BpiSports #BPINation #BpiTakeOver #Bcaa #BcaaShredded #BestAminos #BestBcaa @bpi_sports @exalted_nutrition - 2 years ago

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Slamming the all new #RainbowIce bcaa's in here at Exalted Nutrition tonight. Stop in here to try some for yourself. I will be here from 4-7. πŸ”΅All Bpi and Cutler is 10% off.
πŸ”΅Performance Pro pack is 40% off.
πŸ”΅ Total Carb is buy one get one free. ⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬
#BPIDemoRep #BPINation
#BpiSports #BpiTakeOver #ExaltedNutrition #Supplements #BcaaShredded

Slamming the all new #RainbowIce bcaa's in here at Exalted Nutrition tonight. Stop in here to try some for yourself. I will be here from 4-7. All Bpi and Cutler is 10% off. Performance Pro pack is 40% off. Total Carb is buy one get one free. #BPIDemoRep #BPINation #BpiSports #BpiTakeOver #ExaltedNutrition #Supplements #BcaaShredded - 2 years ago

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Cardio never looked so good. #mexico #monterrey #business #success #bpitakeover #bpisports #supplements #nutrition #growth #stores #bcaa #protein #preworkout #cardio #view #mountains #beautiful #dedication #businesstrip #hustle

Cardio never looked so good. #mexico #monterrey #business #success #bpitakeover #bpisports #supplements #nutrition #growth #stores #bcaa #protein #preworkout #cardio #view #mountains #beautiful #dedication #businesstrip #hustle - 2 years ago

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Happy 40th birthday #vitaminshoppe πŸŽ‰πŸŽ‰πŸŽ‰ here celebrating with the Rockville MD team #teambpi #bpidemorep #bpisports #fitfam #bpiVS #stayfocused #thevisionisclear #noexcusesjustresults #bpitakeover

Happy 40th birthday #vitaminshoppe here celebrating with the Rockville MD team #teambpi #bpidemorep #bpisports #fitfam #bpiVS #stayfocused #thevisionisclear #noexcusesjustresults #bpitakeover - 2 years ago

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It's about to be a πŸŽ‰πŸŽ‰PARTYπŸŽ‰πŸŽ‰ and @bpi_sports is celebrating with #vitaminshoppe for its 40th birthday make sure you check your local Vitamin Shoppe to find out times of demos; I'll be first at the Columbia Md vitamin shoppe at 11 and then at the Rockville Md vitamin shoppe at 3 come out enjoy great samples tons of fun and cool surprises😜😜πŸ’ͺ🏿 #teambpi #bpisports #bpidemorep #bpiVS #samples #demoday #40thbirthday #thevisionisclear #noexcusesjustresults #bpitakeover #fitfam #fitness

It's about to be a PARTY and @bpi_sports is celebrating with #vitaminshoppe for its 40th birthday make sure you check your local Vitamin Shoppe to find out times of demos; I'll be first at the Columbia Md vitamin shoppe at 11 and then at the Rockville Md vitamin shoppe at 3 come out enjoy great samples tons of fun and cool surprises🏿 #teambpi #bpisports #bpidemorep #bpiVS #samples #demoday #40thbirthday #thevisionisclear #noexcusesjustresults #bpitakeover #fitfam #fitness - 2 years ago

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πŸ”‹The key for me on making so many body changes .. I've put on and lost in the past 15 stone over an 18 month period up and down .... The key .... .. MINDSET .,. But note ably... The key realisation that each pound gained or lost is a WIN, and when u visualise a series of wins ... U can conceptualise the end goal.... Be positive with your small wins ... Stay consistent with this βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Right now I am buzzing for my clients who understand this ... 1 lb a week in a year will change a person where their own mum won't recognise them... How many years of your life have u wasted making no change ? But that one hear visually would change it all.... But we keep trying to jump to the end ... Or view other people's end.... STOP βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
I will always achieve my life goals because I won't ever forget where I started and I won't ever deviate from NOW... 24 perfect hours . 7 of those a week ... And I'll hit repeat ... STAY in the moment ... Leave the rest to fail.... .
β€’β€’β€’β€’
β€’β€’β€’β€’β€’ #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

The key for me on making so many body changes .. I've put on and lost in the past 15 stone over an 18 month period up and down .... The key .... .. MINDSET .,. But note ably... The key realisation that each pound gained or lost is a WIN, and when u visualise a series of wins ... U can conceptualise the end goal.... Be positive with your small wins ... Stay consistent with this Right now I am buzzing for my clients who understand this ... 1 lb a week in a year will change a person where their own mum won't recognise them... How many years of your life have u wasted making no change ? But that one hear visually would change it all.... But we keep trying to jump to the end ... Or view other people's end.... STOP I will always achieve my life goals because I won't ever forget where I started and I won't ever deviate from NOW... 24 perfect hours . 7 of those a week ... And I'll hit repeat ... STAY in the moment ... Leave the rest to fail.... . β€’β€’β€’β€’ β€’β€’β€’β€’β€’ #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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βœ… " people love feeling safe , I miss the feeling of war "βœ…
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Ex military Sergeant, business owner , client and friend , with one hell of a shoot pic to christen our first term but the quote should resonate ... If you don't understand it .. Get to ... I for one love it .. @teamgehq ... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

" people love feeling safe , I miss the feeling of war " Ex military Sergeant, business owner , client and friend , with one hell of a shoot pic to christen our first term but the quote should resonate ... If you don't understand it .. Get to ... I for one love it .. @teamgehq ... #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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βœ…what do I do with the best Glutes in the world on the hardest worker @fitbyfiona we hammer those hams .. Smash sprints and here we go.. Phase 2 ... A few months til GO time #whynot ---------------------------
#Repost @fitbyfiona with @repostapp
・・・
Getting it done πŸ‘Š fuelling with @rokhardbody  bcaa Eliminator X drink & #rokhardbody fat burners coz its cardio time πŸ’¦πŸ’¦πŸ’¦ sprints πŸ’ͺπŸ’ͺ my fave !  Shredz I'm comming for ya 😈 'Fiona10' #rhb discount code to use on apparell and supps at rokhardbody.com πŸ’‹
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---- #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

what do I do with the best Glutes in the world on the hardest worker @fitbyfiona we hammer those hams .. Smash sprints and here we go.. Phase 2 ... A few months til GO time #whynot --------------------------- #Repost @fitbyfiona with @repostapp ・・・ Getting it done fuelling with @rokhardbody bcaa Eliminator X drink & #rokhardbody fat burners coz its cardio time sprints my fave ! Shredz I'm comming for ya 😈 'Fiona10' #rhb discount code to use on apparell and supps at rokhardbody.com ---- ---- #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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βœ…1 week in and my man Pre is absolutely flying .. Fuller , bigger and leaner and trust me this man hasn't had fluff workouts !!
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
See the pic on the right , imagine that in 10 weeks , that's a seriously impressive body for any holiday , competitor stage , seeing people and telling them of their potential is what I love ... Amazing effort #teamFD βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

1 week in and my man Pre is absolutely flying .. Fuller , bigger and leaner and trust me this man hasn't had fluff workouts !! See the pic on the right , imagine that in 10 weeks , that's a seriously impressive body for any holiday , competitor stage , seeing people and telling them of their potential is what I love ... Amazing effort #teamFD #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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πŸ’₯3 weeks . This is an update on the " lost cause " emailer ... I joke as that's what the amazing Lady with a serious thyroid disease and other complications emailed me... And now look at her ... Look at that change ... Many people with 100% health don't get this ... I absolutely lobe my life at the moment being able to guide people through darkness into light ... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β€οΈThis isn't vanity this is health and a major illness she's fighting .. Body image now is crucial and wow she looks amazing @katygpt .. I wish I had half her attitude , and half her grace and poise !!#transformation #loosingweight #journey #teamfd
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----- #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

3 weeks . This is an update on the " lost cause " emailer ... I joke as that's what the amazing Lady with a serious thyroid disease and other complications emailed me... And now look at her ... Look at that change ... Many people with 100% health don't get this ... I absolutely lobe my life at the moment being able to guide people through darkness into light ... ️This isn't vanity this is health and a major illness she's fighting .. Body image now is crucial and wow she looks amazing @katygpt .. I wish I had half her attitude , and half her grace and poise !!#transformation #loosingweight #journey #teamfd ----- ----- #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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Get ready for #BestBcaa wit ENERGY launching from @bpi_sports this June. I've been trying it at different times of the day the last few days to see how I like it. As you can see the flavor #SourCandy is already one of my favorites.
Review coming soon.
⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬
#TEAMBPI #BpiDemoRep #NewBcaa #ThingsComing #BpiTakeOver #Recovery #AlwaysWorking #Always #SportsRecovery 
@bpi_sports

Get ready for #BestBcaa wit ENERGY launching from @bpi_sports this June. I've been trying it at different times of the day the last few days to see how I like it. As you can see the flavor #SourCandy is already one of my favorites. Review coming soon. #TEAMBPI #BpiDemoRep #NewBcaa #ThingsComing #BpiTakeOver #Recovery #AlwaysWorking #Always #SportsRecovery @bpi_sports - 2 years ago

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#bpitakeover #vitaminshoppe #bpisports #TEAMBPI #bpination #bpihealth #BPISummer @bpi_sports @vitaminshoppe #willowlawn #rva #richmondva πŸ‘™β˜€οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ today only FREE SHAKER BOTTLE with purchase of any two of your favorite #bpi products! My recommendations: #bestcreatinedefined and #bestbcaashredded 
Or

FREE FULL SIZE #1MR with purchase of any three of your favorite BPI products! You read that right!! While supplies last! 
12:15 til 2:15 today
5701 West Broad Street, Libbie Place Shopping Center

#bpitakeover #vitaminshoppe #bpisports #TEAMBPI #bpination #bpihealth #BPISummer @bpi_sports @vitaminshoppe #willowlawn #rva #richmondva ️‍♀️‍♂️ today only FREE SHAKER BOTTLE with purchase of any two of your favorite #bpi products! My recommendations: #bestcreatinedefined and #bestbcaashredded Or FREE FULL SIZE #1MR with purchase of any three of your favorite BPI products! You read that right!! While supplies last! 12:15 til 2:15 today 5701 West Broad Street, Libbie Place Shopping Center - 2 years ago

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The sky's is he limit with #TeamBPISPORTS make sure you head over to you local #vitaminshoppe to get your hands on amazing samples #bpisports #bpidemorep #bpiVS #bpitakeover #fitfam #fitness #samples #demoday #thevisionisclear #noexcusesjustresults #bodybuilding

The sky's is he limit with #TeamBPISPORTS make sure you head over to you local #vitaminshoppe to get your hands on amazing samples #bpisports #bpidemorep #bpiVS #bpitakeover #fitfam #fitness #samples #demoday #thevisionisclear #noexcusesjustresults #bodybuilding - 2 years ago

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βœ… People chase the tape measure .. Men are obsessed with size ... But without the shape ... The size means nothing . But If size does count ... #doubleTrouble βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Fuelled by @bpi_sports_uk 40% code SFR40 @justin_mr_jt @suby110 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

People chase the tape measure .. Men are obsessed with size ... But without the shape ... The size means nothing . But If size does count ... #doubleTrouble Fuelled by @bpi_sports_uk 40% code SFR40 @justin_mr_jt @suby110 #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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πŸ’₯If it isn't about shape I feel the need to grow large is lost .. The large Boulder , all blocky, garners no attention... But the statue carved from the large stone does.... Get your mass ... Hold it .. And chip away .... Always about shape AND size .... -----------------βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
--------Fuelled by @bpi_sports -----@bpi_sports_uk 40% code SFR40. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–-------------------------------
Supported by #teamFD ------------------ #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

If it isn't about shape I feel the need to grow large is lost .. The large Boulder , all blocky, garners no attention... But the statue carved from the large stone does.... Get your mass ... Hold it .. And chip away .... Always about shape AND size .... ----------------- --------Fuelled by @bpi_sports -----@bpi_sports_uk 40% code SFR40. ------------------------------- Supported by #teamFD ------------------ #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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Be sure to head out to your local #vitaminshoppe this weekend for the @bpi_sports Takeover there will will be tons of new samples and flavors don't miss out πŸ‘ŠπŸΏ I'll be at the Rockville MD #vitaminshoppe from 12-2:30 and then later this evening the Laurel MD #vitaminshoppe be sure to come out πŸ˜‰πŸ’ͺπŸΏπŸ‘πŸΏ#teambpi #bpisports #bpidemorep #bpiVS #fitfam #fitness #health #bpitakeover #bpination #thevisionisclear #noexcusesjustresults

Be sure to head out to your local #vitaminshoppe this weekend for the @bpi_sports Takeover there will will be tons of new samples and flavors don't miss out 🏿 I'll be at the Rockville MD #vitaminshoppe from 12-2:30 and then later this evening the Laurel MD #vitaminshoppe be sure to come out 🏿🏿#teambpi #bpisports #bpidemorep #bpiVS #fitfam #fitness #health #bpitakeover #bpination #thevisionisclear #noexcusesjustresults - 2 years ago

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When #teambpi are altogether in one place. You know its going to be an epic event. 
Here is my #bpifamily smashing it @bodypowerexpo 
What an awesome line up of athletes BPI bought to the expo πŸ’ͺ
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BodyPower 2018 will go down in history  as its set to smash the 100k record for its 10th anniversary.

Watch out for next years @bpi_sports_uk @bpi_sports athlete line up 
So excited. Come and join us. And make next year even bigger and better πŸ’ͺπŸ’ͺ #BPIsports #bpi_sports_uk #bpiteam #bpiathlete #bpi_sports #bpisportsuk #bpishred #BPIUK #BpiSportsUK #BpiTakeover #Teambpiuk #teambpi #teambodypower #loveyouguys
@james_grage_fitΒ @jaycutlerΒ @davewiz_bpi 
@courtneykiingΒ @vj2inspireΒ @dt_bpisports 
@joemitchΒ @hartkieran_Β @andreideiu @sashabrownfitnessifbbpro@nicolasvulliod 
@iamthomaspowellΒ @joemitch @katieholderuk @fanny_fox_meh @jmproductions_video

When #teambpi are altogether in one place. You know its going to be an epic event. Here is my #bpifamily smashing it @bodypowerexpo What an awesome line up of athletes BPI bought to the expo - BodyPower 2018 will go down in history as its set to smash the 100k record for its 10th anniversary. Watch out for next years @bpi_sports_uk @bpi_sports athlete line up So excited. Come and join us. And make next year even bigger and better #BPIsports #bpi_sports_uk #bpiteam #bpiathlete #bpi_sports #bpisportsuk #bpishred #BPIUK #BpiSportsUK #BpiTakeover #Teambpiuk #teambpi #teambodypower #loveyouguys @james_grage_fit Β @jaycutler Β @davewiz_bpi @courtneykiing Β @vj2inspire Β @dt_bpisports @joemitch Β @hartkieran_ Β @andreideiu @sashabrownfitnessifbbpro @nicolasvulliod @iamthomaspowell Β @joemitch @katieholderuk @fanny_fox_meh @jmproductions_video - 2 years ago

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・・・
#ThrowbackThursday to an amazing @bodypowerexpo. We want to take this opportunity to say a HUGE thank you to everyone that attended the show and came to support @bpi_sports_uk ... it meant so much to us! Everyone worked sooo hard and yet we had so much fun. Looking back at the pics and videos you guys killed it for us. We managed our #BpiTakeover! We want to give a special mention to the following peeps and if you're not on the list it's all @steven_bpisportsuk's fault (just kidding, we couldn't possibly name everyone)  @james_grage_fit @jaycutler @davewiz_bpi @courtneykiing  and the whole of #teambodypower and last but not least all the employees and members of #Teambpiuk. You guys did us proud. Love you all sooooo much ❀️❀️❀️ #bpiuk #teambpiuk #teambpi #loveyouguys #thankyou #specialweekend #muchlove #videooftheday #bodypower2017 #bodypower #expo #memorieswilllastforever #bpisportsuk #qualitysupplements #bpisupplements #chromadexverified #onlythebest oh and how could we not give a very special mention to the #notoriousmrjt @justin_mr_jt himself #livinglegend 
We hope you enjoy the video from πŸŽ₯ @jmproductions_video .

・・・ #ThrowbackThursday to an amazing @bodypowerexpo. We want to take this opportunity to say a HUGE thank you to everyone that attended the show and came to support @bpi_sports_uk ... it meant so much to us! Everyone worked sooo hard and yet we had so much fun. Looking back at the pics and videos you guys killed it for us. We managed our #BpiTakeover ! We want to give a special mention to the following peeps and if you're not on the list it's all @steven_bpisportsuk 's fault (just kidding, we couldn't possibly name everyone) @james_grage_fit @jaycutler @davewiz_bpi @courtneykiing and the whole of #teambodypower and last but not least all the employees and members of #Teambpiuk . You guys did us proud. Love you all sooooo much ️️️ #bpiuk #teambpiuk #teambpi #loveyouguys #thankyou #specialweekend #muchlove #videooftheday #bodypower2017 #bodypower #expo #memorieswilllastforever #bpisportsuk #qualitysupplements #bpisupplements #chromadexverified #onlythebest oh and how could we not give a very special mention to the #notoriousmrjt @justin_mr_jt himself #livinglegend We hope you enjoy the video from @jmproductions_video . - 2 years ago

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I am so blown away with the amount of fans that came out today to support @jeremy_buendia and I! Seriously what an amazing turn out. I had about 200 fans come out and be apart of my seminar today, I still can't believe it. Today was just beyond perfect. πŸ™πŸ½πŸ’•
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Day one in the books! Hosting two more days here in Beijing then we are off to Shenzhen for a couple days for more seminars and will be finishing off our tour in Shanghai!!!! Thank you again for everyone that came out today!!!
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Hope you all enjoy your @bpi_sports samples πŸ˜‹πŸ™ŒπŸΌ #bpichina #bpiathlete #bpitakeover

I am so blown away with the amount of fans that came out today to support @jeremy_buendia and I! Seriously what an amazing turn out. I had about 200 fans come out and be apart of my seminar today, I still can't believe it. Today was just beyond perfect. 🏽 - Day one in the books! Hosting two more days here in Beijing then we are off to Shenzhen for a couple days for more seminars and will be finishing off our tour in Shanghai!!!! Thank you again for everyone that came out today!!! - Hope you all enjoy your @bpi_sports samples 🏼 #bpichina #bpiathlete #bpitakeover - 2 years ago

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βœ… @amber_eris_banks works so hard .. There rest is on her page .. Summer show .. No time to waste .. Her change ... Frantic .. Her habits ... Pure magic βœ…
---- #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

@amber_eris_banks works so hard .. There rest is on her page .. Summer show .. No time to waste .. Her change ... Frantic .. Her habits ... Pure magic ---- #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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#Repost @bpi_sports_uk (@get_repost)
・・・
#ThrowbackThursday to an amazing @bodypowerexpo. We want to take this opportunity to say a HUGE thank you to everyone that attended the show and came to support @bpi_sports_uk ... it meant so much to us! Everyone worked sooo hard and yet we had so much fun. Looking back at the pics and videos you guys killed it for us. We managed our #BpiTakeover! We want to give a special mention to the following peeps and if you're not on the list it's all @steven_bpisportsuk's fault (just kidding, we couldn't possibly name everyone)  @james_grage_fit @jaycutler @davewiz_bpi @courtneykiing @vj2inspire @dt_bpisports @joemitch @hartkieran_ @jmproductions_video @sashabrownfitnessifbbpro @andreideiu_ @iamthomaspowell @nicolasvullioud @xploape team (Uchit and Dee πŸ™) @nickorton22 and the whole of #teambodypower and last but not least all the employees and members of #Teambpiuk. You guys did us proud. Love you all sooooo much ❀️❀️❀️ #bpiuk #teambpiuk #teambpi #loveyouguys #thankyou #specialweekend #muchlove #videooftheday #bodypower2017 #bodypower #expo #memorieswilllastforever #bpisportsuk #qualitysupplements #bpisupplements #chromadexverified #onlythebest oh and how could we not give a very special mention to the #notoriousmrjt @justin_mr_jt himself #livinglegend 
We hope you enjoy the video from πŸŽ₯ @jmproductions_video . Our @joemitch is a talent πŸ‘Œ

#Repost @bpi_sports_uk (@get_repost ) ・・・ #ThrowbackThursday to an amazing @bodypowerexpo. We want to take this opportunity to say a HUGE thank you to everyone that attended the show and came to support @bpi_sports_uk ... it meant so much to us! Everyone worked sooo hard and yet we had so much fun. Looking back at the pics and videos you guys killed it for us. We managed our #BpiTakeover ! We want to give a special mention to the following peeps and if you're not on the list it's all @steven_bpisportsuk 's fault (just kidding, we couldn't possibly name everyone) @james_grage_fit @jaycutler @davewiz_bpi @courtneykiing @vj2inspire @dt_bpisports @joemitch @hartkieran_ @jmproductions_video @sashabrownfitnessifbbpro @andreideiu_ @iamthomaspowell @nicolasvullioud @xploape team (Uchit and Dee ) @nickorton22 and the whole of #teambodypower and last but not least all the employees and members of #Teambpiuk . You guys did us proud. Love you all sooooo much ️️️ #bpiuk #teambpiuk #teambpi #loveyouguys #thankyou #specialweekend #muchlove #videooftheday #bodypower2017 #bodypower #expo #memorieswilllastforever #bpisportsuk #qualitysupplements #bpisupplements #chromadexverified #onlythebest oh and how could we not give a very special mention to the #notoriousmrjt @justin_mr_jt himself #livinglegend We hope you enjoy the video from @jmproductions_video . Our @joemitch is a talent - 2 years ago

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⭐️ The calories from the weekend .. Nah... Forget that junk... Eat and don't work it off just enjoy it .. And then do as @bexshieldmppro does and train harder than 90% of men I know . Here doing her all over upper body session... Weighted dips with 1/4 bodyweight and low rep Chins with an amazing 1/4 of her weight strict ... She's a machine ... And always happy lol βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–πŸ˜ must kill her off ... Her programming is now to maintain homeostasis on her weight so time off doesn't drop it rapidly #key and to get her whole body strong #key .... Finding a new set point pre diet is vital βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

️ The calories from the weekend .. Nah... Forget that junk... Eat and don't work it off just enjoy it .. And then do as @bexshieldmppro does and train harder than 90% of men I know . Here doing her all over upper body session... Weighted dips with 1/4 bodyweight and low rep Chins with an amazing 1/4 of her weight strict ... She's a machine ... And always happy lol must kill her off ... Her programming is now to maintain homeostasis on her weight so time off doesn't drop it rapidly #key and to get her whole body strong #key .... Finding a new set point pre diet is vital #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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⭐️Any bikini competitor must be in awe of @courtneykiing the reigning miss bikini Olympia ! Chance to meet and talk to her on the following dates this week! βž–βž–βž–βž–βž–βž–βž–βž–
Don't miss out , the pinnacle of the sport brought to you by @bpi_sports_uk @justin_mr_jt @mr_4aa @suby110 βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

️Any bikini competitor must be in awe of @courtneykiing the reigning miss bikini Olympia ! Chance to meet and talk to her on the following dates this week! Don't miss out , the pinnacle of the sport brought to you by @bpi_sports_uk @justin_mr_jt @mr_4aa @suby110 #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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⭐️ business man @teamgehq Gordy has been dieting for a shoot in 2 weeks whilst working 16 hour days running a successful business ... This is what I mean by work ethic.. The mans always on the go , always busy but is coming into immense shape ! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Habits - priorities - check ins- sticking to the process and being so mentally strong ... Can't respect this man enough as the before and afters are already crazy and in 2 weeks he will be mind blowing ... Success is largely how willing u are to get through thr tiredness and struggles .. What a guy! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

️ business man @teamgehq Gordy has been dieting for a shoot in 2 weeks whilst working 16 hour days running a successful business ... This is what I mean by work ethic.. The mans always on the go , always busy but is coming into immense shape ! Habits - priorities - check ins- sticking to the process and being so mentally strong ... Can't respect this man enough as the before and afters are already crazy and in 2 weeks he will be mind blowing ... Success is largely how willing u are to get through thr tiredness and struggles .. What a guy! #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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⭐️After a super tough month and the Bodypower weekend this one held it together so well and enters peak week looking spot on... Such a great shape and bright future @jasmindouglass βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

️After a super tough month and the Bodypower weekend this one held it together so well and enters peak week looking spot on... Such a great shape and bright future @jasmindouglass #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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#bpisports takeover ar your local #gnclivewell @gnclivewell this weekend! Head on over to get BPI Sports exclusive GNC only products! #bpidemorep #bpitakeover

#bpisports takeover ar your local #gnclivewell @gnclivewell this weekend! Head on over to get BPI Sports exclusive GNC only products! #bpidemorep #bpitakeover - 2 years ago

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Smashing out my leg day today πŸ€›
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Thank you to the man that helped me unload my barbell after I'd finished πŸ™#grateful
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#Repost @francisdiet with @repostapp
・・・
😱simply not seen this progress in along time !! @bexshieldmppro is taking the most intense sh*t and eating it up! Look at that now quad to waist! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Now hungry at 2600cals and climbing to 3000 next week ... This transformation will showcase real progressive intensity / cumulative sessions and eating when they tell u they can ... So impressed with this lady! Mindset of a machine ... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

Smashing out my leg day today πŸ€› . . . Thank you to the man that helped me unload my barbell after I'd finished #grateful . . #Repost @francisdiet with @repostapp ・・・ simply not seen this progress in along time !! @bexshieldmppro is taking the most intense sh*t and eating it up! Look at that now quad to waist! Now hungry at 2600cals and climbing to 3000 next week ... This transformation will showcase real progressive intensity / cumulative sessions and eating when they tell u they can ... So impressed with this lady! Mindset of a machine ... #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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😱simply not seen this progress in along time !! @bexshieldmppro is taking the most intense sh*t and eating it up! Look at that now quad to waist! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Now hungry at 2600cals and climbing to 3000 next week ... This transformation will showcase real progressive intensity / cumulative sessions and eating when they tell u they can ... So impressed with this lady! Mindset of a machine ... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

simply not seen this progress in along time !! @bexshieldmppro is taking the most intense sh*t and eating it up! Look at that now quad to waist! Now hungry at 2600cals and climbing to 3000 next week ... This transformation will showcase real progressive intensity / cumulative sessions and eating when they tell u they can ... So impressed with this lady! Mindset of a machine ... #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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⭐️ #bestbcaa just got better .... Peach cobbler is a game changer as #bcaa are something I believe in hugely , especially for those trying to increase muscle mass and those staying lean and mean .... #bestbcaa comes everywhere ... Why? βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
As a coach , muscle protein synthesis is the main worry for me with clients - there are no essential carbs , just essential proteins and fats.... Fats I cleave from food but bcaa especially leucine , are integral to kickstart muscle protein synthesis ... Integral... U can't truly create that environment to build muscle without it ... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
As bcaa cannot be synthesised by the body you must supplement .. And for me flavour says it all when a brand knows 2-3 X day you want great taste or simply, you will dread it . ----
Packed with peptide linked bcaas you will remain in a state where you will have a positive nitrogen balance ... And one step closer to fuelling that new muscle .... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–βž–βž–SFR40 for 40% off using my discount βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–#bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger #abs

️ #bestbcaa just got better .... Peach cobbler is a game changer as #bcaa are something I believe in hugely , especially for those trying to increase muscle mass and those staying lean and mean .... #bestbcaa comes everywhere ... Why? As a coach , muscle protein synthesis is the main worry for me with clients - there are no essential carbs , just essential proteins and fats.... Fats I cleave from food but bcaa especially leucine , are integral to kickstart muscle protein synthesis ... Integral... U can't truly create that environment to build muscle without it ... As bcaa cannot be synthesised by the body you must supplement .. And for me flavour says it all when a brand knows 2-3 X day you want great taste or simply, you will dread it . ---- Packed with peptide linked bcaas you will remain in a state where you will have a positive nitrogen balance ... And one step closer to fuelling that new muscle .... SFR40 for 40% off using my discount #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger #abs - 2 years ago

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πŸ”₯ Food that is perfect for keeping the body on point ! ? @mrprep_  is going to be fuelling the whole of the @bpi_sports_uk stand at Bodypower ! You know which 4 time Mr Olympia will also be there amongst others ? 😏
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

Food that is perfect for keeping the body on point ! ? @mrprep_ is going to be fuelling the whole of the @bpi_sports_uk stand at Bodypower ! You know which 4 time Mr Olympia will also be there amongst others ? #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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This may come as a shock to some, but cardio is actually supposed to hurt. Push yourself each and every day. Remember, when you're not giving it your all, there's somebody out there who's working towards your same goal, who is. ------------------------------------Finished up my back workout with some cardio followed by a few tabata sets. Made sure to take some @bpi_sports Best Creatine Defined after my workout. πŸ”·BEST CREATINE DEFINED is the next evolution in creatine. Gone are the days where "bulking" and "cutting" are your only two options; now you can do both. BEST CREATINE DEFINED helps increase strength and muscle definition, while also improving your overall body composition. Creatine is one of the most popular and researched ingredients in sports nutrition. It has been clinically proven to help improve performance, strength and energy. BEST CREATINE DEFINED combines six advanced forms of creatine with nutrient partitioning agents, so you reap the benefits throughout your gym session and beyond. How? This unique blend helps shuttle much needed nutrients into your muscles during your workouts to provide more cellular energy and output, thus preventing them from being stored as fat. It can also increase cellular volumization, giving you a full, filled, harder look instead of looking "flat" and "depleted". In addition, BEST CREATINE DEFINED was specifically formulated to prevent water bloat and the need for a loading phase. To round out this all-inclusive formula, betaine anhydrous is added to help you boost strength and power in the gym. It has been clinically shown that betaine and creatine work together to elevate your training and promote lean muscle gains.

This may come as a shock to some, but cardio is actually supposed to hurt. Push yourself each and every day. Remember, when you're not giving it your all, there's somebody out there who's working towards your same goal, who is. ------------------------------------Finished up my back workout with some cardio followed by a few tabata sets. Made sure to take some @bpi_sports Best Creatine Defined after my workout. BEST CREATINE DEFINED is the next evolution in creatine. Gone are the days where "bulking" and "cutting" are your only two options; now you can do both. BEST CREATINE DEFINED helps increase strength and muscle definition, while also improving your overall body composition. Creatine is one of the most popular and researched ingredients in sports nutrition. It has been clinically proven to help improve performance, strength and energy. BEST CREATINE DEFINED combines six advanced forms of creatine with nutrient partitioning agents, so you reap the benefits throughout your gym session and beyond. How? This unique blend helps shuttle much needed nutrients into your muscles during your workouts to provide more cellular energy and output, thus preventing them from being stored as fat. It can also increase cellular volumization, giving you a full, filled, harder look instead of looking "flat" and "depleted". In addition, BEST CREATINE DEFINED was specifically formulated to prevent water bloat and the need for a loading phase. To round out this all-inclusive formula, betaine anhydrous is added to help you boost strength and power in the gym. It has been clinically shown that betaine and creatine work together to elevate your training and promote lean muscle gains. - 2 years ago

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Superset Saturday's with @bpi_sports Best Creatine Defined. Can be taken either pre, intra, or post workout. I personally opt to take it post workout before my protein shake.
------------------------------------
πŸ”·BEST CREATINE DEFINED is a next-generation muscle cell volumizing and hardening agent. It’s the first ever creatine-based product that works by shuttling nutrients to the muscle, which promotes lean definition. BEST CREATINE DEFINED will help provide a fuller, harder look by facilitating muscle development at the most granular level.* πŸ”·Get yours today at @gnclivewell @vitaminshoppe or at bpisports.com

Superset Saturday's with @bpi_sports Best Creatine Defined. Can be taken either pre, intra, or post workout. I personally opt to take it post workout before my protein shake. ------------------------------------ BEST CREATINE DEFINED is a next-generation muscle cell volumizing and hardening agent. It’s the first ever creatine-based product that works by shuttling nutrients to the muscle, which promotes lean definition. BEST CREATINE DEFINED will help provide a fuller, harder look by facilitating muscle development at the most granular level.* Get yours today at @gnclivewell @vitaminshoppe or at bpisports.com - 2 years ago

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β˜•οΈ coffee alone can't help dieting on the move ... But the best @bpi_sports_uk supps can!  The reason @yasmina_ballerina @justin_mr_jt & co are always happy.... Fuel is life ... And my clients and I fuel like this .... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ”ΊMy pre is always 1 scoop of vortex 1.5 servings of best pre and 1 serving of 24 /7 burn... It's not enough to deliver the energy to the session but the necessary blood flow and then the after burn EPOC to oxidise that fat !! My sessions are a mix of weights / powerlifting and performance training .
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ”ΊI only use the #best Aminos intra as blood flow is less to the gut and the bcaa are best served an hour pre and loaded with leucine, post !! Leucine itself begins the muscle protein synthesis ! βœ…
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ”Ί the flavours I've been sharing on my story are no joke ... Supplements get very tiring if the taste is basic ! Check out the new range @bpi_sports_uk @bpi_sports βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
My clients are taking advantage of my 40% off code SFR40 βœ…βœ…βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

️ coffee alone can't help dieting on the move ... But the best @bpi_sports_uk supps can! The reason @yasmina_ballerina @justin_mr_jt & co are always happy.... Fuel is life ... And my clients and I fuel like this .... My pre is always 1 scoop of vortex 1.5 servings of best pre and 1 serving of 24 /7 burn... It's not enough to deliver the energy to the session but the necessary blood flow and then the after burn EPOC to oxidise that fat !! My sessions are a mix of weights / powerlifting and performance training . I only use the #best Aminos intra as blood flow is less to the gut and the bcaa are best served an hour pre and loaded with leucine, post !! Leucine itself begins the muscle protein synthesis ! the flavours I've been sharing on my story are no joke ... Supplements get very tiring if the taste is basic ! Check out the new range @bpi_sports_uk @bpi_sports My clients are taking advantage of my 40% off code SFR40 #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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How to make your morning ritual bettaaaa 😎 adding #ketobomb creamer to your coffee and blendin it up for a frothy caramel macchiato piece of HEAVEN πŸ‘… if you're like me and the whole "bulletproof coffee" thing with butter or an oil freaks ya out a little😬fear no more, this little packet gives ya the benefit of higher fat first thing in the morning to break the fasting from sleeping all night, is great for when you're on the go or if you're doing intermittent fasting. This amongst other @bpi_sports products can be found at @vitaminshoppe this weekend, many locations are having demo reps setup with free samples and gifts with purchases so stop by! #bpicampusrep #bpisports #teambpi #bpination #foco #colorado #vitaminshoppe #bpitakeover #ketogenic #coffee

How to make your morning ritual bettaaaa 😎 adding #ketobomb creamer to your coffee and blendin it up for a frothy caramel macchiato piece of HEAVEN if you're like me and the whole "bulletproof coffee" thing with butter or an oil freaks ya out a little😬fear no more, this little packet gives ya the benefit of higher fat first thing in the morning to break the fasting from sleeping all night, is great for when you're on the go or if you're doing intermittent fasting. This amongst other @bpi_sports products can be found at @vitaminshoppe this weekend, many locations are having demo reps setup with free samples and gifts with purchases so stop by! #bpicampusrep #bpisports #teambpi #bpination #foco #colorado #vitaminshoppe #bpitakeover #ketogenic #coffee - 2 years ago

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Make sure y'all go and stop at your local @vitaminshoppe location this weekend to try samples that some of our demo reps and athletes are going to be handing out. Take advantage of this opportunity and ask questions. And of course, always feel free to ask me any questions you may have...I'd be glad to help any way I can! #bpi #bpination #bpicampusrep #bpicampusrep #bpitakeover #vitaminshoppe

Make sure y'all go and stop at your local @vitaminshoppe location this weekend to try samples that some of our demo reps and athletes are going to be handing out. Take advantage of this opportunity and ask questions. And of course, always feel free to ask me any questions you may have...I'd be glad to help any way I can! #bpi #bpination #bpicampusrep #bpicampusrep #bpitakeover #vitaminshoppe - 2 years ago

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⭐️ who's getting some abs through?  I don't prep a lot in keto but for me when I diet , it is my only go to diet .... And nothing helps more than some #glutamine for my gut .... #keto bomb to go into my coffee helping me get this big body back to its best @bpi_sports @bpi_sports_uk βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Ketogenic diets are NOT low carb high protein diets they ARE high fat low protein next to no carb... Typical split 70% fat 25% protein 5% net carbs so @bpi_sports_uk have made the game change because coffee is a big part of my days fuel as N.E.A.T output is the first to suffer when moving into fat mode ! Not any more ! Out put stays high!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Use my code and stay tuned to my story as I'm moving into my final pre prep phase ! #bpisports ----------------------------------------------
Code SFR 40 ...40% off ----- ----------------------------------------------bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

️ who's getting some abs through? I don't prep a lot in keto but for me when I diet , it is my only go to diet .... And nothing helps more than some #glutamine for my gut .... #keto bomb to go into my coffee helping me get this big body back to its best @bpi_sports @bpi_sports_uk Ketogenic diets are NOT low carb high protein diets they ARE high fat low protein next to no carb... Typical split 70% fat 25% protein 5% net carbs so @bpi_sports_uk have made the game change because coffee is a big part of my days fuel as N.E.A.T output is the first to suffer when moving into fat mode ! Not any more ! Out put stays high!! Use my code and stay tuned to my story as I'm moving into my final pre prep phase ! #bpisports ---------------------------------------------- Code SFR 40 ...40% off ----- ----------------------------------------------bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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Look at that stack!! It's a blue kind of day here with all my favorite snow cone / blue razz flavored supps. 
Come see me this Saturday 4/29 at Exalted Nutrition to get this same stack. 
We have everything you need. 
All Bpi will be 20% off. ⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬
#TeamBpi #BpiSports #BpiNation #BpiDemoRep #BpiStack #ThatStack #GotItAtExaltedNutrition #ExaltedNutrition #Fitfam #IgFit #GetYourBpiOn #BpiTakeOver 
@bpi_sports 
@exalted_nutrition

Look at that stack!! It's a blue kind of day here with all my favorite snow cone / blue razz flavored supps. Come see me this Saturday 4/29 at Exalted Nutrition to get this same stack. We have everything you need. All Bpi will be 20% off. #TeamBpi #BpiSports #BpiNation #BpiDemoRep #BpiStack #ThatStack #GotItAtExaltedNutrition #ExaltedNutrition #Fitfam #IgFit #GetYourBpiOn #BpiTakeOver @bpi_sports @exalted_nutrition - 2 years ago

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🚨Demo Alert🚨 
BPI is taking over Vitamin Shoppes across the country this weekend! I am at the Vitamin Shoppe on Pines Blvd, Stop by and taste the newest BPI products and some of your fav BPI samplesπŸ™ŒπŸΌ @bpi_sports #bpiathlete #teambpi #bpibest #bpishred #bpisports #bpination #bpiprotein #bpi_sports #bpitakeover #bpibcaas #demoalert #bpidemorep

Demo Alert BPI is taking over Vitamin Shoppes across the country this weekend! I am at the Vitamin Shoppe on Pines Blvd, Stop by and taste the newest BPI products and some of your fav BPI samples🏼 @bpi_sports #bpiathlete #teambpi #bpibest #bpishred #bpisports #bpination #bpiprotein #bpi_sports #bpitakeover #bpibcaas #demoalert #bpidemorep - 2 years ago

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Hope you guys are ready for #bpisports take over of #vitaminshoppe this weekend there will be Bpi Sports Athletes all over visiting your local Vitamin Shoppe's so make sure you head outπŸ’ͺ🏿 I'll be at the Laurel MD Vitamin shoppe tomorrow at Noon and then also at the Gaithersburg MD Vitamin Shoppe at 4pm come out and support as well as grab some free samples πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ #teambpi #bpitakeover #bpiVS #fitfam #demoday #samples #bpigains #fitness #grindhard #thevisionisclear #noexcusesjustresults

Hope you guys are ready for #bpisports take over of #vitaminshoppe this weekend there will be Bpi Sports Athletes all over visiting your local Vitamin Shoppe's so make sure you head out🏿 I'll be at the Laurel MD Vitamin shoppe tomorrow at Noon and then also at the Gaithersburg MD Vitamin Shoppe at 4pm come out and support as well as grab some free samples 🏾🏾🏾 #teambpi #bpitakeover #bpiVS #fitfam #demoday #samples #bpigains #fitness #grindhard #thevisionisclear #noexcusesjustresults - 2 years ago

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πŸ”₯ when a beginner makes huge changes its usually because they do things to perfection .... Activate ... Stretch ... Contact through the whole range and repeat repeat repeat ! @palingham .... ⭐️ is born ... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ”˜ Rope pull throughs within her maximum range of motion πŸ”˜
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

when a beginner makes huge changes its usually because they do things to perfection .... Activate ... Stretch ... Contact through the whole range and repeat repeat repeat ! @palingham .... ️ is born ... Rope pull throughs within her maximum range of motion #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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βœ…10 weeks - poly cystic ovarian syndrome sufferer and young mum @palingham ... πŸ”₯KICKING more ass πŸ”₯
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ‘€ results are all that matter πŸ‘€
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Coaching - πŸ“§scott@francisdiet.netπŸ“§
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

10 weeks - poly cystic ovarian syndrome sufferer and young mum @palingham ... KICKING more ass results are all that matter Coaching - scott@francisdiet.net #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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After a great workout I love coming home to @bpi_sports Best Protein with 130 calories 24 grams of protein 3g of carbs and 2g of sugar and πŸ™ŒπŸΎNO FILLERSπŸ™ŒπŸΎ it's exactly what my body needs to take care of my protein needsπŸ’ͺ🏿 you can get yours either at your local @vitaminshoppe or online at @amazon TODAYπŸ˜‰ #bpisports #bpidemorep #teambpi #vitaminshoppe #BPIVS #Amazon #BpiAmazon #fitfam #fitness #health #BestProtein #wellness #bpitakeover #strength #thevisionisclear #noexcusesjustresults #bpigains

After a great workout I love coming home to @bpi_sports Best Protein with 130 calories 24 grams of protein 3g of carbs and 2g of sugar and 🏾NO FILLERS🏾 it's exactly what my body needs to take care of my protein needs🏿 you can get yours either at your local @vitaminshoppe or online at @amazon TODAY #bpisports #bpidemorep #teambpi #vitaminshoppe #BPIVS #Amazon #BpiAmazon #fitfam #fitness #health #BestProtein #wellness #bpitakeover #strength #thevisionisclear #noexcusesjustresults #bpigains - 2 years ago

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βœ… huge effort from my client and top pt @fitnessreload , here in one week noticeable fat loss and a huge increase in work rate βœ… #killer mindset and great athlete βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
⬛️ she's done so well because I start slow , I like to test recovery , doms , appetite around training changes , mood and sleep... Then once it is set , we pump up the volume βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
βœ… listen to me , do as I say not what you want to do and get results βœ…
----------------------------
My way or the high way !! βœ…
β€’β€’β€’β€’β€’
β€’β€’β€’β€’β€’ #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

huge effort from my client and top pt @fitnessreload , here in one week noticeable fat loss and a huge increase in work rate #killer mindset and great athlete ️ she's done so well because I start slow , I like to test recovery , doms , appetite around training changes , mood and sleep... Then once it is set , we pump up the volume listen to me , do as I say not what you want to do and get results ---------------------------- My way or the high way !! β€’β€’β€’β€’β€’ β€’β€’β€’β€’β€’ #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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β˜€οΈ 13 days out for @wbff_official pro @claireaves_wbff_pro - ripped and getting closer to ready ! Now let's go media DARK and unveil the best of her come next week 😈
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ“§scott@francisdiet.netπŸ“§
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Coaching βœ…
β€’
 #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

️ 13 days out for @wbff_official pro @claireaves_wbff_pro - ripped and getting closer to ready ! Now let's go media DARK and unveil the best of her come next week 😈 scott@francisdiet.net Coaching β€’ #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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β˜€οΈNOW she's back watch us create the best body she's ever had and in double fast time - @fitbyfiona is about to go on a world level like no other βœ…
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#Repost @fitbyfiona
・・・
GM IG πŸ’–β˜€πŸŒ΄ Recovery
β€’
 #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

️NOW she's back watch us create the best body she's ever had and in double fast time - @fitbyfiona is about to go on a world level like no other #Repost @fitbyfiona ・・・ GM IG Recovery β€’ #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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πŸ”₯10 weeks down for PolyCysticOvarianSyndrome sufferer @palingham and as u can see it's now hold the fat loss add the muscle and shape 😱 #awesome results βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ“§scott@francisdiet.netπŸ“§
^^^^^^^^^^^^^^^^^^^^^^^^^^^
Coaching βœ…
β€’β€’β€’β€’β€’
β€’β€’β€’β€’β€’ #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

10 weeks down for PolyCysticOvarianSyndrome sufferer @palingham and as u can see it's now hold the fat loss add the muscle and shape #awesome results scott@francisdiet.net ^^^^^^^^^^^^^^^^^^^^^^^^^^^ Coaching β€’β€’β€’β€’β€’ β€’β€’β€’β€’β€’ #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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βœ…πŸ˜‚ imagine being this critical after 9 weeks of training and losing all your fat , whilst battling PolyCysticOvarianSyndrome and having this perfect form and muscle control ... Again after 9 weeks !! @palingham βž–βž–βž–βž–βž–βž–βž–βž–
This is a champion mindset and this form is immaculate - engagement and flexibility βœ… #perfect  #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

imagine being this critical after 9 weeks of training and losing all your fat , whilst battling PolyCysticOvarianSyndrome and having this perfect form and muscle control ... Again after 9 weeks !! @palingham This is a champion mindset and this form is immaculate - engagement and flexibility #perfect #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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How many Bpi shakers can you spot in this pic? 
#BpiTakeOver #TeamBpi #BpiSports #BpiNation #BpiDemoRep #TrueNorthgym #5AmCrew #TrueStrength #TrueNorthgym
@bpi_sports 
@bpi_sports 
@bpi_sports

How many Bpi shakers can you spot in this pic? #BpiTakeOver #TeamBpi #BpiSports #BpiNation #BpiDemoRep #TrueNorthgym #5AmCrew #TrueStrength #TrueNorthgym @bpi_sports @bpi_sports @bpi_sports - 2 years ago

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@bpi_sports is Taking over #gnclivewell this weekend make sure you head out and join me and the rest of team Bpi and try out some samples and find out more about the new line πŸ’ͺ🏿πŸ’ͺ🏿πŸ’ͺ🏿 I'll be at the #GNC at Columbia Mall Sunday afternoon starting at 3pm be sure to come out πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ˜‰πŸ‘πŸΏ#teambpi #BPISports #bpidemorep #bpitakeover #Bam #aminostrong #fitfam #fitness #health #BodyBuilding #grinding #thevisionisclear #noexcusesjustresults

@bpi_sports is Taking over #gnclivewell this weekend make sure you head out and join me and the rest of team Bpi and try out some samples and find out more about the new line 🏿🏿🏿 I'll be at the #GNC at Columbia Mall Sunday afternoon starting at 3pm be sure to come out 🏾🏾🏿#teambpi #BPISports #bpidemorep #bpitakeover #Bam #aminostrong #fitfam #fitness #health #BodyBuilding #grinding #thevisionisclear #noexcusesjustresults - 2 years ago

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βœ‚οΈ Pre comp pics don't always go up... But can't wait to finish down time & unleash a MUCH different @missyfletcher123 on the WBFF fitness diva class ... Lot of talking this afternoon and after recent events we will fast track her onto that pro card ... I don't put effort into anything less than a top performance β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️
As you can see by her cruising shape killer legs ... We will grow that upper body and glutes easily as #teamFD does ... Some expertise by @veroniquefitnesspro bikinis and some pro coaching @claireaves_wbff_pro @audrey_kaipio & the @wbff_official stage is on fire ... β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️
If you saw our cheeky glute and leg session on here and snapchat you will know she's the full package βœ… #unsponsored β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺβ–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️️ #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

️ Pre comp pics don't always go up... But can't wait to finish down time & unleash a MUCH different @missyfletcher123 on the WBFF fitness diva class ... Lot of talking this afternoon and after recent events we will fast track her onto that pro card ... I don't put effort into anything less than a top performance ️️️️️️️️️️️️️️️️ As you can see by her cruising shape killer legs ... We will grow that upper body and glutes easily as #teamFD does ... Some expertise by @veroniquefitnesspro bikinis and some pro coaching @claireaves_wbff_pro @audrey_kaipio & the @wbff_official stage is on fire ... ️️️️️️️️️️️️️️️️ If you saw our cheeky glute and leg session on here and snapchat you will know she's the full package #unsponsored ️️️️️️️️️️️️️️️️ #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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🚨GAME CHANGER ALERT 🚨 Best Creatine Defined is scientifically formulated to promote lean, hard muscle fullness and definition. Reap the benefits of creatine and utilize nutrients for better performance. Buy it now on BPISports.com! USE "AKARIM" at checkout to get 20% off your entire order anything over $49 FREE SHIPPING πŸ™ŒπŸΎπŸ™ŒπŸΎ#BPIDefined #BestCreatine #CreatineDefined #BPISports #BPI #BPINation #TeamBPI #BpiDemoRep #bpitakeover #fitfam #fitness #grinding #bodybuilding #nextlevelgainz #thevisionisclear #noexcusesjustresults

GAME CHANGER ALERT Best Creatine Defined is scientifically formulated to promote lean, hard muscle fullness and definition. Reap the benefits of creatine and utilize nutrients for better performance. Buy it now on BPISports.com! USE "AKARIM" at checkout to get 20% off your entire order anything over $49 FREE SHIPPING 🏾🏾#BPIDefined #BestCreatine #CreatineDefined #BPISports #BPI #BPINation #TeamBPI #BpiDemoRep #bpitakeover #fitfam #fitness #grinding #bodybuilding #nextlevelgainz #thevisionisclear #noexcusesjustresults - 2 years ago

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Demo at vitamin shoppe in Appleton now till 1... stop by and get some samples and buy two products get a free shaker bottle!!! #bpination #bpidemorep #bpisports #vitaminshoppe #bpivitaminshoppe #bpitakeover

Demo at vitamin shoppe in Appleton now till 1... stop by and get some samples and buy two products get a free shaker bottle!!! #bpination #bpidemorep #bpisports #vitaminshoppe #bpivitaminshoppe #bpitakeover - 2 years ago

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This is the #bpitakeover weekend at @vitaminshoppe ! Stop by your local Vitamin Shoppe and check out the amazing deals on all @bpi_sports products. This is your chance to stock up on all your favorite #bpisports product's.  Dont miss this event !  #bpisports #bpidemorepΒ  #bpination #Vitaminshoppe #fitchick #girlswholift #girlswithmuscle #FitSquad #fitness #fitnessgirls #figurecompetitor #eatcleantraindirty #trainlikeabeast #instagramfitnessgirls  #itsalifestyleΒ  #l4l #strongissexy #fitfemales #femalemuscle  #gaflex #fitnessmodel #instagrambodybuilding  #RSmodelsearch2017

This is the #bpitakeover weekend at @vitaminshoppe ! Stop by your local Vitamin Shoppe and check out the amazing deals on all @bpi_sports products. This is your chance to stock up on all your favorite #bpisports product's. Dont miss this event ! #bpisports #bpidemorep Β  #bpination #Vitaminshoppe #fitchick #girlswholift #girlswithmuscle #FitSquad #fitness #fitnessgirls #figurecompetitor #eatcleantraindirty #trainlikeabeast #instagramfitnessgirls #itsalifestyle Β  #l4l #strongissexy #fitfemales #femalemuscle #gaflex #fitnessmodel #instagrambodybuilding #RSmodelsearch2017 - 2 years ago

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Make sure you get out to your local #vitaminshoppe this weekend for the #Bpitakeover great samples and other goodies πŸ˜‰πŸ’ͺπŸΏπŸ‘ŠπŸΏ #Teambpi #bpisports #bpidemorep #bpination #bpimd #fitfam #fitness #samples #bpiVS #fitlife #thevisionisclear #noexcusesjustresults #health #wellness

Make sure you get out to your local #vitaminshoppe this weekend for the #Bpitakeover great samples and other goodies 🏿🏿 #Teambpi #bpisports #bpidemorep #bpination #bpimd #fitfam #fitness #samples #bpiVS #fitlife #thevisionisclear #noexcusesjustresults #health #wellness - 2 years ago

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πŸ˜€This girls amazing with how much effort she puts into being a caring human not just an athlete πŸ€— she looks amazing especially when you see her 6 week change ! So grateful to have amazing people show such character πŸ™ŒπŸ»
β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️
#Repost @rachelquinney with @repostapp
・・・
8 weeks into prep with @francisdiet and he was the best decision I've made heading into comp season. He's right there for support and isn't scared to tell me off when I need it πŸ™ŠπŸ˜‡
First show of the year is getting underway next weekend @miami.pro!! My last show being mid may so still got a long way to go πŸ™
Posing coach @audrey_kaipio πŸ”₯❀
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #bpisportsuk #bpisportsathlete 
#teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower  #entrepreneur  #abs #olympia #gym #mentor #Bebetter #Bestronger

πŸ˜€This girls amazing with how much effort she puts into being a caring human not just an athlete πŸ€— she looks amazing especially when you see her 6 week change ! So grateful to have amazing people show such character 🏻 ️️️️️️️️️️️ #Repost @rachelquinney with @repostapp ・・・ 8 weeks into prep with @francisdiet and he was the best decision I've made heading into comp season. He's right there for support and isn't scared to tell me off when I need it πŸ˜‡ First show of the year is getting underway next weekend @miami.pro !! My last show being mid may so still got a long way to go Posing coach @audrey_kaipio β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #bpisportsuk #bpisportsathlete #teambpi #bestbcaa #bpitakeover #health #gym #coach #mentor #psychology #fitness #business #lifecoach #1morerep #ripped #abs #muscle #TFLers #instadaily #wealth #business #positivity #empower #entrepreneur #abs #olympia #gym #mentor #Bebetter #Bestronger - 2 years ago

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