#bpdstruggles

1,374 posts

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Keeping all of the pain, hurt, abuse, trauma, neglect locked up within is a recipe for disaster.
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I did this for not months or years, but decades!! I also became an everyday alcoholic, promiscuous, cut, gambled, binge ate, moved constantly, couldn't hold down a job for long, was homeless more than once, lost friends, family and almost myself due to 4 suicide attempts. All because I felt too ashamed for what had been done to me.
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I was also so incredibly wrong. Since I found and began work with my Anxiety coach (@beatanxiety.me), I've opened up more than I ever thought possible; to him and also publicly through writing in the social media platform. I now feel the weight lifting, shame subsiding, thoughts shifting and can finally begin to accomplish what I thought would never be a possibility:
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I'm healing.
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Let it out!! There is absolutely NO shame in what others inflicted upon you. To endure all you have takes strength and courage, something you should be proud of, not ashamed of. There's no reason to continue the struggle by keeping your story safeguarded inside.
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Let yourself breathe. Let the weight off your shoulders. Let yourself be you again. You are beyond worthy of  finding joy and peace in life and yourself once more.
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Give yourself that chance you need and so deserve my friends:
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Give yourself the chance to finally heal.....
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#changeyourperspective
#changeyourreality
#changeyourlife
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#bpd #bpdstruggles #eupd #ptsd #ptsdstruggles #cptsd #bipolar #ocd #depression #anxiety #beatanxiety #suicide #suicideawareness #suicideprevention #mentalillness #abuse #trauma #neglect #fridayfeels #write #recovery #healing #hurtingpeoplehurtpeople #dontlookdownlookup #letgoandletgod #youareworthy #youmatter

. Keeping all of the pain, hurt, abuse, trauma, neglect locked up within is a recipe for disaster. . I did this for not months or years, but decades!! I also became an everyday alcoholic, promiscuous, cut, gambled, binge ate, moved constantly, couldn't hold down a job for long, was homeless more than once, lost friends, family and almost myself due to 4 suicide attempts. All because I felt too ashamed for what had been done to me. . I was also so incredibly wrong. Since I found and began work with my Anxiety coach (@beatanxiety.me ), I've opened up more than I ever thought possible; to him and also publicly through writing in the social media platform. I now feel the weight lifting, shame subsiding, thoughts shifting and can finally begin to accomplish what I thought would never be a possibility: . I'm healing. . Let it out!! There is absolutely NO shame in what others inflicted upon you. To endure all you have takes strength and courage, something you should be proud of, not ashamed of. There's no reason to continue the struggle by keeping your story safeguarded inside. . Let yourself breathe. Let the weight off your shoulders. Let yourself be you again. You are beyond worthy of finding joy and peace in life and yourself once more. . Give yourself that chance you need and so deserve my friends: . Give yourself the chance to finally heal..... . #changeyourperspective #changeyourreality #changeyourlife . . #bpd #bpdstruggles #eupd #ptsd #ptsdstruggles #cptsd #bipolar #ocd #depression #anxiety #beatanxiety #suicide #suicideawareness #suicideprevention #mentalillness #abuse #trauma #neglect #fridayfeels #write #recovery #healing #hurtingpeoplehurtpeople #dontlookdownlookup #letgoandletgod #youareworthy #youmatter - 3 hours ago

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This gray, cold rainy weather is dragging me down into a stressy depressy, angsty mood. Hmph. 😒😣😓 I've decided I'm going to Massachusetts in May/june for a few weeks.  So it's time to snap out of this, buckle down and start building that savings back up.  #snapoutofit #cheerupyoumoodybitch #bpdstruggles #igotthis #thelittleenginethatcould 🛤 👊📈 #choochoomotherfucker 🤣

This gray, cold rainy weather is dragging me down into a stressy depressy, angsty mood. Hmph. I've decided I'm going to Massachusetts in May/june for a few weeks. So it's time to snap out of this, buckle down and start building that savings back up. #snapoutofit #cheerupyoumoodybitch #bpdstruggles #igotthis #thelittleenginethatcould 🛤 #choochoomotherfucker 🤣 - 2 days ago

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BPD #truth 🖤...loved this quote #oprah #bpd #borderline #bpdsupport 
#bpdstruggles #bpdlife
#borderlinepersonalitydisorder

BPD #truth 🖤...loved this quote #oprah #bpd #borderline #bpdsupport #bpdstruggles #bpdlife #borderlinepersonalitydisorder - 4 days ago

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I'd like to tag him, but I can't.. [TW]
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2018 had been really dark for me. Needless to say, 2019 didn't come off with a bright start, either; it doesn't help that I don't have 20/20 vision (pun intended). Here's a super quick sketch of the person I wanted to be with for my last few months here on this cruel planet – drawn with tears covering part of my vision. I used a 6H pencil for this just because, after about 17 months, he decided to fade away, and it's all my fault.
Had I not been so selfish and irrational, I wouldn't have lost him. He's the best friend I could ever ask for, and I didn't even know what I did to deserve him... for 17 months.
I don't really know what to do right now. I swear I've been throwing away my artworks, leaving them in conventions, or burning them because I simply can't see the point of keeping my works. He had been instrumental in the creation of my works, and I honestly just want to try and forget him. Everything I do just remind me of him.
I fully understand and forgive him for leaving, but I still can't forgive myself. So, here I am, wasting away my life: hooking up with whoever or whatever I come across. I only have a few months anyway, so why not make those months shorter?
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#heartbreak #depression #anxiety #favoriteperson #fp #bpd #borderlinepersonalitydisorder #bestfriend #exbestfriend #2020vision #bpdstruggles #death #sketch #sketchbook #drawing #art #artist #depressed

I'd like to tag him, but I can't.. [TW] . . . . . . 2018 had been really dark for me. Needless to say, 2019 didn't come off with a bright start, either; it doesn't help that I don't have 20/20 vision (pun intended). Here's a super quick sketch of the person I wanted to be with for my last few months here on this cruel planet – drawn with tears covering part of my vision. I used a 6H pencil for this just because, after about 17 months, he decided to fade away, and it's all my fault. Had I not been so selfish and irrational, I wouldn't have lost him. He's the best friend I could ever ask for, and I didn't even know what I did to deserve him... for 17 months. I don't really know what to do right now. I swear I've been throwing away my artworks, leaving them in conventions, or burning them because I simply can't see the point of keeping my works. He had been instrumental in the creation of my works, and I honestly just want to try and forget him. Everything I do just remind me of him. I fully understand and forgive him for leaving, but I still can't forgive myself. So, here I am, wasting away my life: hooking up with whoever or whatever I come across. I only have a few months anyway, so why not make those months shorter? . . . . . . . . . . . . . . . . #heartbreak #depression #anxiety #favoriteperson #fp #bpd #borderlinepersonalitydisorder #bestfriend #exbestfriend #2020vision #bpdstruggles #death #sketch #sketchbook #drawing #art #artist #depressed - 5 days ago

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It is 😔 #writersofinstagram #writer #poet #poetry #mentalhealthsupport #mentalhealthawareness #bpdprobs #bpd #bpdthings #borderlinepersonalitydisorder #bpdstruggles #copingskills #chronicillnesswarrior #invisibleillness #bpdawareness #mentalillness #eupd #emotionallyunstablepersonalitydisorder #selfdestruction #depression #mdd #majordepressivedisorder #depressed #depressionsupport #anxiety #psychotherapy #therapy

It is #writersofinstagram #writer #poet #poetry #mentalhealthsupport #mentalhealthawareness #bpdprobs #bpd #bpdthings #borderlinepersonalitydisorder #bpdstruggles #copingskills #chronicillnesswarrior #invisibleillness #bpdawareness #mentalillness #eupd #emotionallyunstablepersonalitydisorder #selfdestruction #depression #mdd #majordepressivedisorder #depressed #depressionsupport #anxiety #psychotherapy #therapy - 5 days ago

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I feeeelllll thissss innn myyyyy booooonnnneeeesssssssssss
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#mentallyillmemes #mentalhealthmemes #bpdmemes #edmemes #ocdmemes #mentalhealth #mentalillness #mentalillnessmemes #depressionmemes #anorexiamemes #depression #bpd #borderlinememes #dissociation #psychosismemes  #eatingdisorder #recoverymemes #triggeringmemes #bpdstruggles #mentalmemes #dailymemes #suicidalmemes #gad #ed #dissociation #medication #memes #meme #quetiapinememes #fluoxetine #inpatient

I feeeelllll thissss innn myyyyy booooonnnneeeesssssssssss - - #mentallyillmemes #mentalhealthmemes #bpdmemes #edmemes #ocdmemes #mentalhealth #mentalillness #mentalillnessmemes #depressionmemes #anorexiamemes #depression #bpd #borderlinememes #dissociation #psychosismemes #eatingdisorder #recoverymemes #triggeringmemes #bpdstruggles #mentalmemes #dailymemes #suicidalmemes #gad #ed #dissociation #medication #memes #meme #quetiapinememes #fluoxetine #inpatient - 5 days ago

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I loled so I hadda repost ❤️❤️
(trynaa be more active while I'm on leave oof)
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#mentallyillmemes #mentalhealthmemes #bpdmemes #edmemes #ocdmemes #mentalhealth #mentalillness #mentalillnessmemes #depressionmemes #anorexiamemes #depression #bpd #borderlinememes #dissociation #psychosismemes  #eatingdisorder #recoverymemes #triggeringmemes #bpdstruggles #mentalmemes #dailymemes #suicidalmemes #gad #ed #dissociation #medication #memes #meme #quetiapinememes #fluoxetine #inpatient

I loled so I hadda repost ️ (trynaa be more active while I'm on leave oof) - - #mentallyillmemes #mentalhealthmemes #bpdmemes #edmemes #ocdmemes #mentalhealth #mentalillness #mentalillnessmemes #depressionmemes #anorexiamemes #depression #bpd #borderlinememes #dissociation #psychosismemes #eatingdisorder #recoverymemes #triggeringmemes #bpdstruggles #mentalmemes #dailymemes #suicidalmemes #gad #ed #dissociation #medication #memes #meme #quetiapinememes #fluoxetine #inpatient - 5 days ago

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It's like when a child is pulling on your coattails screaming, "Mommy, mommy, mommy!" You try to ignore, but eventually it's too much and cave. Then kick yourself and feel weak for giving in and enabling said behavior. It's a cycle. And it sucks!!
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I recently had to ask someone if they were mad at me. With every single ounce of my being, I didn't want to. I hated myself for letting those feelings take over. It feels like a cruel game of seeing how much one can crack before they finally break.
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I understand logically they weren't  mad at me. I understand it goes back to fear of abandonment. I understand it's something which never even crossed their mind. I understand it's my mind playing tricks on my emotions. But, tell that to my heart. Tell that to the taunting voices in my head, reminding me I'm not worth the time of day. Tell that to each addiction demon who then proceeds to coerce every urge inside to cut, drink or binge, all in an effort to quell those unrelenting feelings of fear.
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I waited 2 weeks!! 2 flippin weeks later it was still as powerful as the day each thought originally reared it's ugly head. To be honest, it's pure torture. However, it's also something I'll never stop trying to work through. This time is was 2 weeks, next time it could be 3 weeks, then a month. It's a process which takes time and patience. It's all part of recovery, which is far from easy, but worth every single solitary minute of effort you put into it.
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Don't give up!! Look for the positives in each hardship. Yeah, I caved, but I also waited 2 weeks this time instead of 2 minutes, 2 hours or 2 days and I'm proud of that!! Remember, no matter how big or small a success, any step forward is ALWAYS better than taking no step at all......
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#bpd #bpdstruggles #bpdsucks #eupd #ptsd #cptsd #ocd #bipolar #depression #suicide #anxiety #beatanxiety #suicideprevention #suicideawareness #fearisaliar #letgoandletgod #mentalillness #chronicillness #recovery #recoveryishard #awareness #havefaith #dontlookdownlookup #focusforward #believeinyourself #dontevergivein #dontevergiveup

. It's like when a child is pulling on your coattails screaming, "Mommy, mommy, mommy!" You try to ignore, but eventually it's too much and cave. Then kick yourself and feel weak for giving in and enabling said behavior. It's a cycle. And it sucks!! . I recently had to ask someone if they were mad at me. With every single ounce of my being, I didn't want to. I hated myself for letting those feelings take over. It feels like a cruel game of seeing how much one can crack before they finally break. . I understand logically they weren't mad at me. I understand it goes back to fear of abandonment. I understand it's something which never even crossed their mind. I understand it's my mind playing tricks on my emotions. But, tell that to my heart. Tell that to the taunting voices in my head, reminding me I'm not worth the time of day. Tell that to each addiction demon who then proceeds to coerce every urge inside to cut, drink or binge, all in an effort to quell those unrelenting feelings of fear. . I waited 2 weeks!! 2 flippin weeks later it was still as powerful as the day each thought originally reared it's ugly head. To be honest, it's pure torture. However, it's also something I'll never stop trying to work through. This time is was 2 weeks, next time it could be 3 weeks, then a month. It's a process which takes time and patience. It's all part of recovery, which is far from easy, but worth every single solitary minute of effort you put into it. . Don't give up!! Look for the positives in each hardship. Yeah, I caved, but I also waited 2 weeks this time instead of 2 minutes, 2 hours or 2 days and I'm proud of that!! Remember, no matter how big or small a success, any step forward is ALWAYS better than taking no step at all...... . . #bpd #bpdstruggles #bpdsucks #eupd #ptsd #cptsd #ocd #bipolar #depression #suicide #anxiety #beatanxiety #suicideprevention #suicideawareness #fearisaliar #letgoandletgod #mentalillness #chronicillness #recovery #recoveryishard #awareness #havefaith #dontlookdownlookup #focusforward #believeinyourself #dontevergivein #dontevergiveup - 6 days ago

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BPD #truth 🖤...slow and steady... #bpd #borderline 
#bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤...slow and steady... #bpd #borderline #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 8 days ago

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💙✨
#bpdawareness #bpdstruggles 
#mentalhealthawareness #mentalhealthquotes

#bpdawareness #bpdstruggles #mentalhealthawareness #mentalhealthquotes - 8 days ago

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#justsaying

#justsaying - 8 days ago

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#forgiveness
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Forgive those who hurt you. Forgive those who abused/traumatized you. Forgive those who didn't know how to love you. Forgive yourself.
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Why?
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Because "hurting people hurt people". The problem is, those who hurt you may have no idea they were lashing out and doing those things to mask their own unresolved issues, but you do. You know your anger, frustration, unhealthy coping, etc. are manifestations of your own unresolved hurt and pain.
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You can't change others. You can't force them to see what they don't want to. You do, however, have the power to change yourself. YOU have the ability to stop blaming, stop the excuses, stop hurting others as you have been hurt and begin to forgive (not forget), let go and live again.
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Nothing in life will change unless you put in the effort and hard work. The abuse, trauma, neglect, etc. was not fair. It is fact, however, that it's not the abuser's job to fix what they broke. That's an inside job which only you hold the key to unlock and heal.
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Just because you weren't loved right in the past doesn't mean you can't learn how to accept and give love right in the present. You deserve to recover. You deserve to find joy. You deserve to love/be loved in the right way. And that process begins, first and foremost, with learning how to forgive and love yourself......❤🙏❤
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#bpd #bpdstruggles #eupd #ptsd #cptsd #bipolar #ocd #schizophrenia #depression #anxiety #beatanxiety #suicide #suicideawareness #suicideprevention #chronicillness #mentalillness #recoveryisaprocess #recoveryispossible #loveyourself #believeinyourself #forgive #bethechange #changeyourperspective #selfcare #changeyourreality #changeyourlife #dontlookdownlookup #focusforward #live

. #forgiveness . Forgive those who hurt you. Forgive those who abused/traumatized you. Forgive those who didn't know how to love you. Forgive yourself. . Why? . Because "hurting people hurt people". The problem is, those who hurt you may have no idea they were lashing out and doing those things to mask their own unresolved issues, but you do. You know your anger, frustration, unhealthy coping, etc. are manifestations of your own unresolved hurt and pain. . You can't change others. You can't force them to see what they don't want to. You do, however, have the power to change yourself. YOU have the ability to stop blaming, stop the excuses, stop hurting others as you have been hurt and begin to forgive (not forget), let go and live again. . Nothing in life will change unless you put in the effort and hard work. The abuse, trauma, neglect, etc. was not fair. It is fact, however, that it's not the abuser's job to fix what they broke. That's an inside job which only you hold the key to unlock and heal. . Just because you weren't loved right in the past doesn't mean you can't learn how to accept and give love right in the present. You deserve to recover. You deserve to find joy. You deserve to love/be loved in the right way. And that process begins, first and foremost, with learning how to forgive and love yourself...... . . #bpd #bpdstruggles #eupd #ptsd #cptsd #bipolar #ocd #schizophrenia #depression #anxiety #beatanxiety #suicide #suicideawareness #suicideprevention #chronicillness #mentalillness #recoveryisaprocess #recoveryispossible #loveyourself #believeinyourself #forgive #bethechange #changeyourperspective #selfcare #changeyourreality #changeyourlife #dontlookdownlookup #focusforward #live - 9 days ago

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It’s night like this when it would be so easy to end it all. Nothing make sense. Yeah, I have a “career” and apparently so much to live for. But the people I gravitate towards go the other way all because I’m “sick”. You fucking try going through everything I did and not have any results. People are afraid of things being real. People are afraid of seeing others cry or be in pain. People are afraid of talking shit out. People are afraid of mental illness and it’s exhausting. People say I’m one hell of a friend and guys fall in love with my brokenness. But it’s all the wrong people I crave. Love doesn’t kill. People do, people’s actions do, people’s choices do. If i’m such a disaster and not worth your time, please leave. I get it, heartbreak is apart of this life and mostly this disorder. But I can’t be fixed and quite frankly I don’t want to be. I’m fine. Yeah, I cry, but I also laugh and love. I feel a lot and it’s fucking beautiful. I’m sick of people thinking different. If only people knew the real me or let alone took the time to get to know her, maybe they’d think differently. *
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#borderline #bpd #borderlinepersonalitydisorder #borderlinepersonality #bpdsucks #bpdstruggles #love #broken #brokenheart #mental #struggles #mentalillness #relateable #warrior #suicide #pain #life #hell #safeplace #tears #cry #sad #depression #journaling *
#borderline #bpd #borderlinepersonalitydisorder #borderlinepersonality #bpdsucks #mental #struggles #mentalillness #relateable #warrior #suicide #pain #life #hell #newaccount #safeplace

It’s night like this when it would be so easy to end it all. Nothing make sense. Yeah, I have a “career” and apparently so much to live for. But the people I gravitate towards go the other way all because I’m “sick”. You fucking try going through everything I did and not have any results. People are afraid of things being real. People are afraid of seeing others cry or be in pain. People are afraid of talking shit out. People are afraid of mental illness and it’s exhausting. People say I’m one hell of a friend and guys fall in love with my brokenness. But it’s all the wrong people I crave. Love doesn’t kill. People do, people’s actions do, people’s choices do. If i’m such a disaster and not worth your time, please leave. I get it, heartbreak is apart of this life and mostly this disorder. But I can’t be fixed and quite frankly I don’t want to be. I’m fine. Yeah, I cry, but I also laugh and love. I feel a lot and it’s fucking beautiful. I’m sick of people thinking different. If only people knew the real me or let alone took the time to get to know her, maybe they’d think differently. * * * * * #borderline #bpd #borderlinepersonalitydisorder #borderlinepersonality #bpdsucks #bpdstruggles #love #broken #brokenheart #mental #struggles #mentalillness #relateable #warrior #suicide #pain #life #hell #safeplace #tears #cry #sad #depression #journaling * #borderline #bpd #borderlinepersonalitydisorder #borderlinepersonality #bpdsucks #mental #struggles #mentalillness #relateable #warrior #suicide #pain #life #hell #newaccount #safeplace - 9 days ago

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BPD #truth 🖤...some days are better than others #bpd 
#borderline #bpdstruggles 
#borderlinepersonalitydisorder

BPD #truth 🖤...some days are better than others #bpd #borderline #bpdstruggles #borderlinepersonalitydisorder - 10 days ago

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#lifewithbpd #borderline #bpd #bpdstuff #bpdstruggles #bpdproblems #bpdlife

#lifewithbpd #borderline #bpd #bpdstuff #bpdstruggles #bpdproblems #bpdlife - 11 days ago

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BPD #truth 🖤...#bpd 👣 #borderline #bpdsupport 
#bpdstruggles #daybyday 
#borderlinepersonalitydisorder

BPD #truth 🖤...#bpd #borderline #bpdsupport #bpdstruggles #daybyday #borderlinepersonalitydisorder - 15 days ago

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#eh #poetry #hopeless #hope #bpd #bpdstruggles #bpdsucks #eupd #ptsd #cptsd #bipolar #ocd #anxiety #panic #panicattack #struggling #suicide #suicideprevention #suicideawareness #suicidalthoughts #suicidal #mentalhealth #mentalillness #pain #heartache #rockbottom #holdyourbreath #findyourhope #thursdaythoughts

. . #eh #poetry #hopeless #hope #bpd #bpdstruggles #bpdsucks #eupd #ptsd #cptsd #bipolar #ocd #anxiety #panic #panicattack #struggling #suicide #suicideprevention #suicideawareness #suicidalthoughts #suicidal #mentalhealth #mentalillness #pain #heartache #rockbottom #holdyourbreath #findyourhope #thursdaythoughts - 15 days ago

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BPD #truth 🖤...we seldom give ourselves the effort we give others 😔 #bpd #borderline 
#bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤...we seldom give ourselves the effort we give others #bpd #borderline #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 16 days ago

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I really hate it. I make myself think someone doesn’t like me or I assume they are thinking something and I make myself believe it’s true. #bpdstruggles #bpd #bpdawareness #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthblogger #mentalhealthquotes #bpdthings #bpdprobs #bpdproblems #mentalillness #borderlinepersonalitydisorder #depression #depressed #depressionsupport #mentalhealthaccount #eupd #emotionallydrained #emotionallyunstablepersonalitydisorder

I really hate it. I make myself think someone doesn’t like me or I assume they are thinking something and I make myself believe it’s true. #bpdstruggles #bpd #bpdawareness #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthblogger #mentalhealthquotes #bpdthings #bpdprobs #bpdproblems #mentalillness #borderlinepersonalitydisorder #depression #depressed #depressionsupport #mentalhealthaccount #eupd #emotionallydrained #emotionallyunstablepersonalitydisorder - 17 days ago

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So much has happened lately I am still trying to process everything 😧... hopefully I'll be able to get back to updating daily again.. #bpdstruggles #bpd #borderlinepersonalitydisorder #borderline #mybpdlife #bpdlife #selfie #justme #nomakeup #feelrotten #dutchgirl #dutch #nearly32 #piercedgirl #lovepiercings #bestrong #beyou

So much has happened lately I am still trying to process everything 😧... hopefully I'll be able to get back to updating daily again.. #bpdstruggles #bpd #borderlinepersonalitydisorder #borderline #mybpdlife #bpdlife #selfie #justme #nomakeup #feelrotten #dutchgirl #dutch #nearly32 #piercedgirl #lovepiercings #bestrong #beyou - 18 days ago

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Pretty much sum it up. I feel like the whole being  human thing is hard & awkward. 
I always feel like my mental health adds this fun layer where I never know how to act & BPD plays up my lack of control of what to say. 
Sum it up to cute but hella awkward person 😂🦄🙌🏻

Pretty much sum it up. I feel like the whole being human thing is hard & awkward. I always feel like my mental health adds this fun layer where I never know how to act & BPD plays up my lack of control of what to say. Sum it up to cute but hella awkward person 🦄🏻 - 20 days ago

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BPD #truth 🖤... #mood #bpd 
#borderline #bpdsupport 💚
#bpdstruggles #bpdmemes 
#borderlinepersonalitydisorder

BPD #truth 🖤... #mood #bpd #borderline #bpdsupport #bpdstruggles #bpdmemes #borderlinepersonalitydisorder - 22 days ago

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BPD #truth 🖤...hard to think straight when you're tired AF! #bpd #borderline 
#bpdstruggles #tiredaf 
#bpdsupport #badhabits 
#borderlinepersonalitydisorder 🌌

BPD #truth 🖤...hard to think straight when you're tired AF! #bpd #borderline #bpdstruggles #tiredaf #bpdsupport #badhabits #borderlinepersonalitydisorder - 24 days ago

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It's not always easy to ask for help. .
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Over the last few days I have been judging myself and telling myself that the things I currently have been needing support with are too basic. I have been feeling like I  SHOULD be able to do them on my own...this has been a barrier for me asking for help at times when I did need it.
 Sound relatable to anyone...? 💕

It's not always easy to ask for help. . . Over the last few days I have been judging myself and telling myself that the things I currently have been needing support with are too basic. I have been feeling like I SHOULD be able to do them on my own...this has been a barrier for me asking for help at times when I did need it. Sound relatable to anyone...? - 24 days ago

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BPD #truth 🖤...this account is an outlet for all the things I can't tell people. Sorry for all the darkness 😢😔 #mood 
#bpd #borderline #feelings #bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤...this account is an outlet for all the things I can't tell people. Sorry for all the darkness #mood #bpd #borderline #feelings #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 24 days ago

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BPD #truth 🖤...sadly, there is for everything- so I feel trapped #bpd #borderline 
#bpdstruggles #secrets 
#borderlinepersonalitydisorder

BPD #truth 🖤...sadly, there is for everything- so I feel trapped #bpd #borderline #bpdstruggles #secrets #borderlinepersonalitydisorder - 25 days ago

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A few from Brighton today! 
I'm quite surprised that we made it, it took alot of hard work and skills use to get out and a few tears along the way but we made it. 
It made me very happy to find the #choccywoccydoodah shop as I used to watch their program and always wanted to go in there. .
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If I'm really honest I'm having such a tough time at the moment and I think maybe this was a bit much today as it's so exhausting being THIS up and down.... I suppose though it shows the power of DBT skills as they are the reason I managed to get out and then was able to calm myself at the times iv been close to crisis while out today. 
As we walked to the train station a guy slammed his skateboard on the floor to use it but it scared me so much I had to really work to control my breathing and just started crying... I realised that I was judging my experience and that was making it worse. I think tonorrow I will call for some DBT coaching and maybe see if he can give me some advice...I have a feeling he may agree that I'm trying to do to much to soon after being in such a bad way Thursday and also Friday morning... .
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I'm so tired now and can not wait to get to bed, I just want to say thank you to my husband @sir_lumington_the_1st for being so patient with me and trying his best to look after me atm 💕😘

A few from Brighton today! I'm quite surprised that we made it, it took alot of hard work and skills use to get out and a few tears along the way but we made it. It made me very happy to find the #choccywoccydoodah shop as I used to watch their program and always wanted to go in there. . . If I'm really honest I'm having such a tough time at the moment and I think maybe this was a bit much today as it's so exhausting being THIS up and down.... I suppose though it shows the power of DBT skills as they are the reason I managed to get out and then was able to calm myself at the times iv been close to crisis while out today. As we walked to the train station a guy slammed his skateboard on the floor to use it but it scared me so much I had to really work to control my breathing and just started crying... I realised that I was judging my experience and that was making it worse. I think tonorrow I will call for some DBT coaching and maybe see if he can give me some advice...I have a feeling he may agree that I'm trying to do to much to soon after being in such a bad way Thursday and also Friday morning... . . I'm so tired now and can not wait to get to bed, I just want to say thank you to my husband @sir_lumington_the_1st for being so patient with me and trying his best to look after me atm - 25 days ago

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Today's reminder if you're struggling.. (Take each hour as it comes)

#bpd #mentalhealthstruggles #mind #betterhealth #takeeachday #bpdmemes #borderlinepersonalitydisorder #borderline #life #mentalhealthlife #lookafteryou #loveyourself #headspace #bpdstruggles #mentalhealthmatters #borderlinepersonalitydisorder #bpdfriends #bpdproblems

Today's reminder if you're struggling.. (Take each hour as it comes) #bpd #mentalhealthstruggles #mind #betterhealth #takeeachday #bpdmemes #borderlinepersonalitydisorder #borderline #life #mentalhealthlife #lookafteryou #loveyourself #headspace #bpdstruggles #mentalhealthmatters #borderlinepersonalitydisorder #bpdfriends #bpdproblems - 25 days ago

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BPD #truth 🖤... having #bpd this goes without saying...
#borderline #loneliness 
#bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤... having #bpd this goes without saying... #borderline #loneliness #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 25 days ago

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BPD #truth 🖤...perhaps I'm still a caterpillar 🐛🦋 #bpd #mood #borderline #dreams #hopes
#bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤...perhaps I'm still a caterpillar 🦋 #bpd #mood #borderline #dreams #hopes #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 25 days ago

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#bpd #borderlinepersonalitydisorder #mentalhealth #health #mind #bpdmemes #speakout #bpdlife #mentalhealthmatters #bpdstruggles #mentalhealthstruggles #struggles #recovery #bpdfriends #mybpdlife #mylife

#bpd #borderlinepersonalitydisorder #mentalhealth #health #mind #bpdmemes #speakout #bpdlife #mentalhealthmatters #bpdstruggles #mentalhealthstruggles #struggles #recovery #bpdfriends #mybpdlife #mylife - 26 days ago

21 Likes
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BPD #truth 🖤...I'm just lost #bpd #borderline #feelings #bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤...I'm just lost #bpd #borderline #feelings #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 27 days ago

26 Likes
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BPD #truth 🖤...fucking love it when I get a break from my head...even for a moment #mood #bpd #borderline #bpdmemes 
#bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤...fucking love it when I get a break from my head...even for a moment #mood #bpd #borderline #bpdmemes #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 27 days ago

27 Likes
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BPD #truth 🖤 ...The Joker makes everything look so glamorous 😉 #mentalillness
#bpd #borderline #bpdmeme
#bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤 ...The Joker makes everything look so glamorous #mentalillness #bpd #borderline #bpdmeme #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 29 days ago

19 Likes
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#bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles

#bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles - 29 days ago

8 Likes
1 Comments
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#bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles

#bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles - 29 days ago

6 Likes
0 Comments
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BPD #truth 🖤... #bpd #beyou  #borderline #feelings #mood #bpdstruggles #bpdsupport 
#borderlinepersonalitydisorder

BPD #truth 🖤... #bpd #beyou #borderline #feelings #mood #bpdstruggles #bpdsupport #borderlinepersonalitydisorder - 30 days ago

26 Likes
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BPD #truth 🖤...Me von-trapping all my disorders 🙄 #bpd #bipolar #bed #sad #eupd #ptsd #ocd #borderline 
#bpdstruggles #bpdmemes 
#borderlinepersonalitydisorder

BPD #truth 🖤...Me von-trapping all my disorders 🙄 #bpd #bipolar #bed #sad #eupd #ptsd #ocd #borderline #bpdstruggles #bpdmemes #borderlinepersonalitydisorder - 1 month ago

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BPD #truth 🖤... #mood #bpd 
#lyricsthatresonate #laurynhill 
#bpdstruggles #borderline ☝️
#borderlinepersonalitydisorder

BPD #truth 🖤... #mood #bpd #lyricsthatresonate #laurynhill #bpdstruggles #borderline #borderlinepersonalitydisorder - 1 month ago

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.
.
"Too much"
"Never enough"
.
I read, then re-read this and wondered if it was written from one person to another or as a note to one's self?
.
There are times I feel "too much" about my own self and of course too many times I feel "never enough". How can I ever expect anyone else to feel differently about me if I don't change how I see myself first?
.
The fact is, we are ALL more than enough! We ALL deserve peace, joy and love in our lives! We ALL deserve to live life without fear! We first, though, need to start this process of change from within.
.
❤Learn to love yourself
❤Learn to accept yourself
❤Learn to believe in yourself
❤Learn to respect yourself
❤Learn to see your worthiness
.
And always remember:
.
You are not too much,
You are not too little,
You, my dear friends, are just right...🤗😍🤗
.
#notetoself
#iamalwaysenough
.
.
#bpd #eupd #bpdstruggles #ptsd #cptsd #bipolar #ocd #schizophrenia #depression #anxiety #beatanxiety #mentalhealth #mentalillness #chronicillness #dontlookdownlookup #nofear #selfcaresunday #dontevergiveuphope #dontgiveuponyourself #changeyourperspective #changeyourreality #changeyourlife #youareworthit

. . "Too much" "Never enough" . I read, then re-read this and wondered if it was written from one person to another or as a note to one's self? . There are times I feel "too much" about my own self and of course too many times I feel "never enough". How can I ever expect anyone else to feel differently about me if I don't change how I see myself first? . The fact is, we are ALL more than enough! We ALL deserve peace, joy and love in our lives! We ALL deserve to live life without fear! We first, though, need to start this process of change from within. . Learn to love yourself Learn to accept yourself Learn to believe in yourself Learn to respect yourself Learn to see your worthiness . And always remember: . You are not too much, You are not too little, You, my dear friends, are just right...🤗🤗 . #notetoself #iamalwaysenough . . #bpd #eupd #bpdstruggles #ptsd #cptsd #bipolar #ocd #schizophrenia #depression #anxiety #beatanxiety #mentalhealth #mentalillness #chronicillness #dontlookdownlookup #nofear #selfcaresunday #dontevergiveuphope #dontgiveuponyourself #changeyourperspective #changeyourreality #changeyourlife #youareworthit - 1 month ago

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Its a struggle at times ngl 🤔

#memes #bpdstruggles #lmao #memesdaily #dankmemes #egoseparation #letgoofego #lol #meme #crybaby #sadgirl #sadgirlsclub

Its a struggle at times ngl 🤔 #memes #bpdstruggles #lmao #memesdaily #dankmemes #egoseparation #letgoofego #lol #meme #crybaby #sadgirl #sadgirlsclub - 1 month ago

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#bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles

#bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles - 1 month ago

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If u don't know then u're not aware of my bpd #bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles

If u don't know then u're not aware of my bpd #bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles - 1 month ago

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Sometimes we have to care about what people think #bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles

Sometimes we have to care about what people think #bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles - 1 month ago

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When "it" happen because u always crying and assuming they will abandon u #bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles

When "it" happen because u always crying and assuming they will abandon u #bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles - 1 month ago

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Because I don't believe it can be real 
it must be my illusion #bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles

Because I don't believe it can be real it must be my illusion #bpd #bpdawareness #borderlinepersonalitydisorder #bpdmemes #bpdmeme #actualbpd #bpdstruggles - 1 month ago

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