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Stop using balance as an excuse. Getting wasted isn't balance, stuffing yourself till you feel sick isn't balance. sleeping all weekend isn't balance... get your shit together, prioritise what's important, and go and get the body, strength and life that you want.
Have a glass or two of wine with your friends or partner, have a lazy Sunday and go for a walk, enjoy a nice meal... if correctly managed, you'll still make progress.
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