#bopocommunity

2,194 posts

Birthday dress! Happy birthday to me! Got the dress from @rue21 and I loooove it. It's so soft!

#effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #effyourbodystandards #happybirthdaytome #bodypositivity #bopo #beokaywithyou #yourebeautiful #youdeservetotakeupspace #takeupspace #takecareofyourself #fatwomen #respectyourbody #allbodiesdeservelove #allbodiesdeserverespect #pretty #feelingood

Birthday dress! Happy birthday to me! Got the dress from @rue21 and I loooove it. It's so soft! #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #effyourbodystandards #happybirthdaytome #bodypositivity #bopo #beokaywithyou #yourebeautiful #youdeservetotakeupspace #takeupspace #takecareofyourself #fatwomen #respectyourbody #allbodiesdeservelove #allbodiesdeserverespect #pretty #feelingood - 17 hours ago

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Just because a girl is sex positive doesn’t mean the girl is available for every damn person, we deserve consent and we deserve to fancy the fuck out of someone without being told we aren’t allowed, we allowed rights! #bopo #bopowarrior #bopocommunity #bodypositivity #honourmycurves #alternativegirl #effyourbeautystandards  #fatgirl #sexpositivity #sexpositive #plussizefashion #blogger #sexblogger #blogging #bloggersofinstagram #bloglovin #bloggerlife #bipolar #mentalhealthawareness #instagramers #plussizeblog #fashion #selflovethread #contentcreator

Just because a girl is sex positive doesn’t mean the girl is available for every damn person, we deserve consent and we deserve to fancy the fuck out of someone without being told we aren’t allowed, we allowed rights! #bopo #bopowarrior #bopocommunity #bodypositivity #honourmycurves #alternativegirl #effyourbeautystandards #fatgirl #sexpositivity #sexpositive #plussizefashion #blogger #sexblogger #blogging #bloggersofinstagram #bloglovin #bloggerlife #bipolar #mentalhealthawareness #instagramers #plussizeblog #fashion #selflovethread #contentcreator - 1 day ago

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Don’t you just love it when Jesus photo bombs you? Had a little workout with my buddy today and the endorphins were a welcomed group of hormones 🙌🏼 .
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In other news, first time doing sit ups since my c section and I didn’t pop open so yay for that 🙌🏼 .
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#csection #endorphins #postnatalfitness #grrrl #effyourbeautystandards #allbodiesaregoodbodies #bodylove #bodyliberation #intuitiveeating #intuitivemovement #joyfulmovement #haes #healthateverysize #gains #mentalhealth #lds #latterdaysaint #bodyposi #bodypos #bodypositive #bopowarrior #bopocommunity #fitness

Don’t you just love it when Jesus photo bombs you? Had a little workout with my buddy today and the endorphins were a welcomed group of hormones 🏼 . . In other news, first time doing sit ups since my c section and I didn’t pop open so yay for that 🏼 . . . #csection #endorphins #postnatalfitness #grrrl #effyourbeautystandards #allbodiesaregoodbodies #bodylove #bodyliberation #intuitiveeating #intuitivemovement #joyfulmovement #haes #healthateverysize #gains #mentalhealth #lds #latterdaysaint #bodyposi #bodypos #bodypositive #bopowarrior #bopocommunity #fitness - 2 days ago

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I've been told all my life not to wear stripes because they're "going the wrong way" (whatever that means!) but I love stripes. And no longer will I let people tell me it doesn't look good.

We are not here on this earth to please anyone else. If people want to judge us, let them. But don't let it get to you. You be you. Be happy. Wear whatever you want. And don't let other peoples judgments get you down.

#effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #stripes #fat #beautiful #selfie #loveyourself #beokaywithyou #beyourself #stretchmarks #shorthair #mirrorselfie #bodypositivity #bopocommunity #bopo #mentalhealth #beyou #positivevibes #cellulite #fatarms #belly #fatgirl #fatbelly #fatstripes #stripedshirt

I've been told all my life not to wear stripes because they're "going the wrong way" (whatever that means!) but I love stripes. And no longer will I let people tell me it doesn't look good. We are not here on this earth to please anyone else. If people want to judge us, let them. But don't let it get to you. You be you. Be happy. Wear whatever you want. And don't let other peoples judgments get you down. #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #stripes #fat #beautiful #selfie #loveyourself #beokaywithyou #beyourself #stretchmarks #shorthair #mirrorselfie #bodypositivity #bopocommunity #bopo #mentalhealth #beyou #positivevibes #cellulite #fatarms #belly #fatgirl #fatbelly #fatstripes #stripedshirt - 3 days ago

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Brain is in ON ONE today people 😩
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#mentalhealth #mentalhealthawareness #grrrrl #mentalillness #recovery #bulimia #eatingdisorder #anxiety #anxietyawareness #effyourbeautystandards #bopowarrior #bopocommunity #selfcompassion #selflove #eatingdisorderawareness #health #dietculture #allbodiesaregoodbodies

Brain is in ON ONE today people . . . #mentalhealth #mentalhealthawareness #grrrrl #mentalillness #recovery #bulimia #eatingdisorder #anxiety #anxietyawareness #effyourbeautystandards #bopowarrior #bopocommunity #selfcompassion #selflove #eatingdisorderawareness #health #dietculture #allbodiesaregoodbodies - 3 days ago

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Dress for your shape??? 🤦🏼‍♀️ Fuck all that!
If I dressed the way society would have me believe was "appropriate for my body shape" I'd be in loose, flowy dresses, that hide my stature all the time. And I'd wear heels every day (can't have short legs). I'd never wear jeans, no crop tops, no shorts, no tight dresses, no tight tops, no tight anything...
But here I am in a clingy dress and leggins, very clearly displaying the shape of my boobs, hips, belly and legs 🤷🏼‍♀️ and there's absolutely nothing wrong with that.
If this journey that I'm on has taught me anything, it's to wear whatever I think looks good, feel comfortable in, whatever the fuck I want (sorry, that's the second f word in here, it's just that this whole telling people what [not] to wear really gets my goat. But I'm done ranting now)!
I guess I just want to tell you that you're beautiful in your own special way and nothing you wear or don't wear can change that!! Wear whatever you like and spread that bodypositivity ❤️❤️
And on a side note: how awsome is this blue window with heart-shaped bars??? .
#bopocommunity #ootd #psootd #curvy #wearwhatmakesyouhappy #wearwhatyoulove #confidenceissexy #allbodiesaregoodbodies #celebratemysize #confidence #inspiration #plussize #beautybeyondsize #effyourbeautystandards #fuckthat #youarebeautiful #whatfatpeopleactuallywear #plussizestyle #plussizefashion #feelinggood #comfy #comfyootd #bodypositive #bodypositivity #spreadbodypositivity #strongisthenewskinny #smile #happy

Dress for your shape??? 🤦🏼‍♀️ Fuck all that! If I dressed the way society would have me believe was "appropriate for my body shape" I'd be in loose, flowy dresses, that hide my stature all the time. And I'd wear heels every day (can't have short legs). I'd never wear jeans, no crop tops, no shorts, no tight dresses, no tight tops, no tight anything... But here I am in a clingy dress and leggins, very clearly displaying the shape of my boobs, hips, belly and legs 🤷🏼‍♀️ and there's absolutely nothing wrong with that. If this journey that I'm on has taught me anything, it's to wear whatever I think looks good, feel comfortable in, whatever the fuck I want (sorry, that's the second f word in here, it's just that this whole telling people what [not] to wear really gets my goat. But I'm done ranting now)! I guess I just want to tell you that you're beautiful in your own special way and nothing you wear or don't wear can change that!! Wear whatever you like and spread that bodypositivity ️ And on a side note: how awsome is this blue window with heart-shaped bars??? . #bopocommunity #ootd #psootd #curvy #wearwhatmakesyouhappy #wearwhatyoulove #confidenceissexy #allbodiesaregoodbodies #celebratemysize #confidence #inspiration #plussize #beautybeyondsize #effyourbeautystandards #fuckthat #youarebeautiful #whatfatpeopleactuallywear #plussizestyle #plussizefashion #feelinggood #comfy #comfyootd #bodypositive #bodypositivity #spreadbodypositivity #strongisthenewskinny #smile #happy - 4 days ago

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I feel confident today and it feels good. Been watching @shrillhulu and @amyschumer today it's just made me happy ❤️😍 #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #bodypositivity #fat #stripes #overalls #feelingood #comedy #love #confidence #treatyourselfgood #respectyourbody #beokaywithyourbody #fatforlife #positivevibes

I feel confident today and it feels good. Been watching @shrillhulu and @amyschumer today it's just made me happy #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #bodypositivity #fat #stripes #overalls #feelingood #comedy #love #confidence #treatyourselfgood #respectyourbody #beokaywithyourbody #fatforlife #positivevibes - 5 days ago

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This is what I tell myself when my brain is being a dick and making me feel bad for taking care of myself...
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#bopotribe #bopo #bodypositive #bopowarrior #bodypositivity #effyourbeautystandards #selflove #loveyourself #bodyconfidence #mentalhealth #bopocommunity #recovery #art #artwork #arts #artistsoninstagram #instagood #creative #artistic #feminist #feminism #equality #girlpower #feministart #feminista #feminismo #feministpride #women #feministaccount

This is what I tell myself when my brain is being a dick and making me feel bad for taking care of myself... . . . . #bopotribe #bopo #bodypositive #bopowarrior #bodypositivity #effyourbeautystandards #selflove #loveyourself #bodyconfidence #mentalhealth #bopocommunity #recovery #art #artwork #arts #artistsoninstagram #instagood #creative #artistic #feminist #feminism #equality #girlpower #feministart #feminista #feminismo #feministpride #women #feministaccount - 5 days ago

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At one of Europe's most prestigious concert halls listening to our youngest sister play. Almost the whole family made it to the Vienna "Musikverein" for this special occasion ❤️🎼🎶
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#greatmusic #goldenersaal #musikvereinwien #musikvereingoldenersaal #familytime #orchestra #culture #carminaburana #fancyootd #ootd #ootn #fancylocation #vienna #viennalove #goldenhall #lookingfancy #curvygirls #psootd #plussizefashion #love #loveyourcurves #supportingfamily #familylove  #bodypositiveworkout #bopocommunity #nightout #concert #goodtimes

At one of Europe's most prestigious concert halls listening to our youngest sister play. Almost the whole family made it to the Vienna "Musikverein" for this special occasion . #greatmusic #goldenersaal #musikvereinwien #musikvereingoldenersaal #familytime #orchestra #culture #carminaburana #fancyootd #ootd #ootn #fancylocation #vienna #viennalove #goldenhall #lookingfancy #curvygirls #psootd #plussizefashion #love #loveyourcurves #supportingfamily #familylove #bodypositiveworkout #bopocommunity #nightout #concert #goodtimes - 6 days ago

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Just a friendly reminder.
#effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #fat #bodypositivity #fatandlovingmyself #fatandproud #lovely #mentalhealth #SelfCare

Just a friendly reminder. #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #fat #bodypositivity #fatandlovingmyself #fatandproud #lovely #mentalhealth #SelfCare - 6 days ago

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Thank you to everyone who came along on Sunday to our "re-defining emotional eating" #EmpoweredHealth workshop.
It's a profound,  vulnerable and personal subject. We feel so honoured to be sharing these spaces, having these conversations and hearing the collective stories and wisdom of the group. 
If you are struggling with compulsive eating, please know that it goes way beyond willpower, there is nothing wrong with you and more people experience it than you may think.

You are doing the best you can with the strategies you have learned throughout your whole life.

We are working with 2 million year old biology, biochemistry and physiology of the body in a disconnected culture with different priorities. Of course it's going to be challenging at times! Give yourself a break. "Disordered eating is your body and soul's way of coping with a disordered world" - Marc David

Get in touch if you're interested to know/learn more about this non-judgemental and empowering  approach to food habits and behaviours. 
Big love everyone ❤️ #empoweredrelationshipwithfood #empoweredbodyimage #bodypositivity #bopo #bopowarrior #bopocommunity #community #connection #soullessons #deepermeanings #dynamiceatingpsychology #mindbodynutrition #eatingforpleasure #soulshine #soulshineteam #soulshinerevolution

Thank you to everyone who came along on Sunday to our "re-defining emotional eating" #EmpoweredHealth workshop. It's a profound, vulnerable and personal subject. We feel so honoured to be sharing these spaces, having these conversations and hearing the collective stories and wisdom of the group. If you are struggling with compulsive eating, please know that it goes way beyond willpower, there is nothing wrong with you and more people experience it than you may think. You are doing the best you can with the strategies you have learned throughout your whole life. We are working with 2 million year old biology, biochemistry and physiology of the body in a disconnected culture with different priorities. Of course it's going to be challenging at times! Give yourself a break. "Disordered eating is your body and soul's way of coping with a disordered world" - Marc David Get in touch if you're interested to know/learn more about this non-judgemental and empowering approach to food habits and behaviours. Big love everyone #empoweredrelationshipwithfood #empoweredbodyimage #bodypositivity #bopo #bopowarrior #bopocommunity #community #connection #soullessons #deepermeanings #dynamiceatingpsychology #mindbodynutrition #eatingforpleasure #soulshine #soulshineteam #soulshinerevolution - 6 days ago

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Trust me, I'd know because I used to be a very hateful person. I used to be mean, just for fun. But I was miserable! I love making people laugh and be happy. It makes me happy. 💕💕
#effyourbeautystandards #behappy #loveyourself #beyourself #benice #love #laugh #benicetopeople #bopo #bopocommunity #bodypositivity

Trust me, I'd know because I used to be a very hateful person. I used to be mean, just for fun. But I was miserable! I love making people laugh and be happy. It makes me happy. #effyourbeautystandards #behappy #loveyourself #beyourself #benice #love #laugh #benicetopeople #bopo #bopocommunity #bodypositivity - 8 days ago

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Not easy to do, especially after years of being taught our self worth could be found in the opposite. But it is possible ❤ This is what we help women do.

Not easy to do, especially after years of being taught our self worth could be found in the opposite. But it is possible This is what we help women do. - 8 days ago

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I am me❤

#bopocommunity #bopowarrior #boporevolution #bopobabe #bopo #bodypositive #queen  #bodypositivemovement #bodypositivepower #warrior  #bodypositivebabe #selflove #loveyourself #selflovewarrior #selfloveclub #selflover #love #bebrave #lovetheskinyourin #lover #loudandproud #me #myself #beyou #bebrave

I am me #bopocommunity #bopowarrior #boporevolution #bopobabe #bopo #bodypositive #queen #bodypositivemovement #bodypositivepower #warrior #bodypositivebabe #selflove #loveyourself #selflovewarrior #selfloveclub #selflover #love #bebrave #lovetheskinyourin #lover #loudandproud #me #myself #beyou #bebrave - 8 days ago

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So to be honest, I've felt like crap today. I've been tired and feel bloated and I haven't loved my body today. I didn't even like it really. I put some lipstick on and this top from @torridfashion because it makes me feel pretty. But I still feel.... Gross. Not every day I love how I look. But I still respect my body. I tell myself that this is the body that has survived so much every day for almost 26 years. It's given me 3 wonderful kids too. So in the end I might not adore my body today. But I'm still respecting it. I exercised, took my vitamins, and drank water. But a few months ago when I did it was because I hated my body and felt like I'd only be happy if it was changed completely. Today it was because I want to take care of my body. Plain and simple. No matter how I look or feel, I deserve to be taken care of. Maybe one day I'll go every day loving my body no matter how it looks or feels, but for now baby steps are just fine.

#bopocommunity #SelfCare #love #fat #fatisnotaviolation #torridfashion #effyourbeautystandards #torrid #lipstick #mentalhealth #MentalHealthAwareness #itsokaynottobeokay #bodypositivity #bopo #bepositive #respectyourself #beyourself #cellulite #fatarms #pretty #glasses #girlswithglasses

So to be honest, I've felt like crap today. I've been tired and feel bloated and I haven't loved my body today. I didn't even like it really. I put some lipstick on and this top from @torridfashion because it makes me feel pretty. But I still feel.... Gross. Not every day I love how I look. But I still respect my body. I tell myself that this is the body that has survived so much every day for almost 26 years. It's given me 3 wonderful kids too. So in the end I might not adore my body today. But I'm still respecting it. I exercised, took my vitamins, and drank water. But a few months ago when I did it was because I hated my body and felt like I'd only be happy if it was changed completely. Today it was because I want to take care of my body. Plain and simple. No matter how I look or feel, I deserve to be taken care of. Maybe one day I'll go every day loving my body no matter how it looks or feels, but for now baby steps are just fine. #bopocommunity #SelfCare #love #fat #fatisnotaviolation #torridfashion #effyourbeautystandards #torrid #lipstick #mentalhealth #MentalHealthAwareness #itsokaynottobeokay #bodypositivity #bopo #bepositive #respectyourself #beyourself #cellulite #fatarms #pretty #glasses #girlswithglasses - 10 days ago

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Ah, when IG pics can't fit all the things you want to say (or scream from a mountain top) about diet culture and all the shame it can rain down on our vulnerabilities! 
#stopthemadness #effyourbeautystandards

Ah, when IG pics can't fit all the things you want to say (or scream from a mountain top) about diet culture and all the shame it can rain down on our vulnerabilities! #stopthemadness #effyourbeautystandards - 10 days ago

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Today please walk with your head held high. It doesn't matter what you did or didn't eat yesterday, when you last gym session was, or whether your hips are getting pinched by the too-tight work pants you had to put on to get through this last workday of the week. .

If you catch yourself thinking about needing to lose weight, shaming yourself over cravings or planning a restrictive dinner to make up for a cookie binge at lunch, just stop and breathe. .

Maybe just rest tonight.

Today please walk with your head held high. It doesn't matter what you did or didn't eat yesterday, when you last gym session was, or whether your hips are getting pinched by the too-tight work pants you had to put on to get through this last workday of the week. . If you catch yourself thinking about needing to lose weight, shaming yourself over cravings or planning a restrictive dinner to make up for a cookie binge at lunch, just stop and breathe. . Maybe just rest tonight. - 10 days ago

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Every time I have a migraine I remind myself of Damian! 😂😂 #meangirls #damianfrommeangirls #migraine #bopocommunity  #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #loveyourself #love #fat #migraineawareness

Every time I have a migraine I remind myself of Damian! #meangirls #damianfrommeangirls #migraine #bopocommunity #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #loveyourself #love #fat #migraineawareness - 11 days ago

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How to end a shitty body image day? Get yourself a bare belly selfie in a matching set and give diet culture the 🖕🏻 .
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#dietculturedropout #dietculture #antidiet #nakedselfie #allbodiesaregoodbodies #edrecovery #bodyimage #bodypos #bodyposi #mentalillnessrecovery #bodypositivity #intuitiveeating #bodyneutrality #positivebodyimage #selflove #selfacceptance #sendnudes #bopo #bopowarrior #bopocommunity #mentalhealthishealthtoo #effyourbodystandards #effyourbeautystandards #honourmycurves #grrrlarmy #notyourcompetition

How to end a shitty body image day? Get yourself a bare belly selfie in a matching set and give diet culture the 🖕🏻 . . . #dietculturedropout #dietculture #antidiet #nakedselfie #allbodiesaregoodbodies #edrecovery #bodyimage #bodypos #bodyposi #mentalillnessrecovery #bodypositivity #intuitiveeating #bodyneutrality #positivebodyimage #selflove #selfacceptance #sendnudes #bopo #bopowarrior #bopocommunity #mentalhealthishealthtoo #effyourbodystandards #effyourbeautystandards #honourmycurves #grrrlarmy #notyourcompetition - 11 days ago

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Tonight's friendly reminder. I just took mine and refilled it before I ran out. I call that an adulting/self care win!  #bopocommunity #SelfCareSunday #takeyourmeds #bopo #loveyourself #depression #mentalhealth #boringselfcare #effyourbeautystandards #MentalHealthAwareness #medication #adulting #adultingwin #selfcarewin #Remembertotakeyourmeds #itsokaynottobeokay #love #takecareofyourself

Tonight's friendly reminder. I just took mine and refilled it before I ran out. I call that an adulting/self care win! #bopocommunity #SelfCareSunday #takeyourmeds #bopo #loveyourself #depression #mentalhealth #boringselfcare #effyourbeautystandards #MentalHealthAwareness #medication #adulting #adultingwin #selfcarewin #Remembertotakeyourmeds #itsokaynottobeokay #love #takecareofyourself - 12 days ago

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Apparently Instagram was down today.... I didn't have time to be upset about it though because I was too busy being upset waiting forever at the doctors and caulking my walls lol #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #houserenovation #instagramdown #boringday #mothingnewtoreport #bodylove #fat #marvelkeychain #marvel #jackskellington #boredom #fatandlovely

Apparently Instagram was down today.... I didn't have time to be upset about it though because I was too busy being upset waiting forever at the doctors and caulking my walls lol #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #houserenovation #instagramdown #boringday #mothingnewtoreport #bodylove #fat #marvelkeychain #marvel #jackskellington #boredom #fatandlovely - 12 days ago

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Five steps to shutting up your inner fat phobia ✅ link in bio as usual 🙃
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#bodypos #fatphobia #bodypositive #bopowarrior #effyourbeautystandards #bopocommunity #bopoblogger #bodyposblog #blogging #blogger #edrecovery #mentalhealth #mentalwellness #bulimia #recovery #dietculture #dietculturedropout #fatstigma #bodyneutrality

Five steps to shutting up your inner fat phobia link in bio as usual 🙃 . . . #bodypos #fatphobia #bodypositive #bopowarrior #effyourbeautystandards #bopocommunity #bopoblogger #bodyposblog #blogging #blogger #edrecovery #mentalhealth #mentalwellness #bulimia #recovery #dietculture #dietculturedropout #fatstigma #bodyneutrality - 13 days ago

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Breaking #fitspo stereotypes everywhere 🏋🏻‍♀️• fat girls lift too 💪 .
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#fitness #fatandfit #joyfulmovement #intuitivemovement #gains #fitness #workout #exercise #bodypositivemovement #bopocommunity #bodypositive #bopowarrior #antdiet #grrrlarmy #stereotypes #crossfit #fatcrossfitter #girlsthatlift #edrecovery #edwarrior #bulimia #dietculturedropout #effyourbeautystandards #bodypositivehan

Breaking #fitspo stereotypes everywhere 🏋🏻‍♀️• fat girls lift too . . . #fitness #fatandfit #joyfulmovement #intuitivemovement #gains #fitness #workout #exercise #bodypositivemovement #bopocommunity #bodypositive #bopowarrior #antdiet #grrrlarmy #stereotypes #crossfit #fatcrossfitter #girlsthatlift #edrecovery #edwarrior #bulimia #dietculturedropout #effyourbeautystandards #bodypositivehan - 13 days ago

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Self care is so important! But it's different for everyone. You don't have to completely pamper yourself to take care of yourself. Just do something small to treat yourself every day.

Self care for me looks different depending my day. Sometimes it's buying new clothes, or a glass of wine, (or 3 lol) maybe a walk, or reading a book, giving yourself a facial, or having a cookie. I think it's really just taking time to remember that you're important and need to be taken care of too.

It's especially hard when you have kids (I have 3) to remember but us parents need to be taken care of also.

So lately I've been getting a skin care treatment down and moisturizing my face and legs and I've been taking my depression medication every night and vitamins every day.

Small things are still things! It really does make me feel better too. Try to remember to do something for yourself today! Even if it's small.

#treatyoself #nofilter #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #bopo #mentalhealthishealthtoo #bodypositivity #bopocommunity #fuckyourdiet #SelfCare #takecareofyourself #depression #bodypositive #depressionawareness #momlife #sahm #mentalhealth #MentalHealthAwareness #rolls #bodypositivitymovement #love #facemoisturizer #fatadvocate #behappy

Self care is so important! But it's different for everyone. You don't have to completely pamper yourself to take care of yourself. Just do something small to treat yourself every day. Self care for me looks different depending my day. Sometimes it's buying new clothes, or a glass of wine, (or 3 lol) maybe a walk, or reading a book, giving yourself a facial, or having a cookie. I think it's really just taking time to remember that you're important and need to be taken care of too. It's especially hard when you have kids (I have 3) to remember but us parents need to be taken care of also. So lately I've been getting a skin care treatment down and moisturizing my face and legs and I've been taking my depression medication every night and vitamins every day. Small things are still things! It really does make me feel better too. Try to remember to do something for yourself today! Even if it's small. #treatyoself #nofilter #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #bopo #mentalhealthishealthtoo #bodypositivity #bopocommunity #fuckyourdiet #SelfCare #takecareofyourself #depression #bodypositive #depressionawareness #momlife #sahm #mentalhealth #MentalHealthAwareness #rolls #bodypositivitymovement #love #facemoisturizer #fatadvocate #behappy - 14 days ago

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So, so much more 💛
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#edrecovery #eatingdisorder #bulimiarecovery #mentalhealth #bopowarrior #bodypositive #endstigma #selfworth #selfcompssion #eda #neda #bopocommunity #qotd #knowyourworth #bodypositivemovement

So, so much more . . . #edrecovery #eatingdisorder #bulimiarecovery #mentalhealth #bopowarrior #bodypositive #endstigma #selfworth #selfcompssion #eda #neda #bopocommunity #qotd #knowyourworth #bodypositivemovement - 14 days ago

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I've had a lot of new followers recently, so hi you amazing humans and thank you so much for supporting me! 😄
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Let me introduce myself... My name is Sophie and I'm 21 years old 🖤 I'm in my 3rd year of Uni and I'm studying Contemporary arts practice (I'm specialising in Ceramics!) I suffer from depression and anxiety and I'm currently on a journey towards loving my body more and celebrating the vessel that I live in 🖤
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Call me your neighbourhood goth gal because I live in Black and band t shirts 😂 I love lingerie, like A LOT (As you can probably see) ..... And makeup too! Oh.... And Coffee ☕ 😂 So you can expect to see all of the above and more! .
 If you ever have any questions or you want a chat, don't ever hesitate to reach out, this is a safe place for all and I will try to get back to you ASAP 😊
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#bopo #bopocommunity #bodypositivecommunity #bodypositive #fat #fatgirl #whatfatgirlsactuallywear #effyourbeautystandards #honourmycurves #alternativecurves #fatpositive #pinup #pinuphair #pinupgirl #alternativegirl #alternative #goth #gothgirl

I've had a lot of new followers recently, so hi you amazing humans and thank you so much for supporting me! . Let me introduce myself... My name is Sophie and I'm 21 years old 🖤 I'm in my 3rd year of Uni and I'm studying Contemporary arts practice (I'm specialising in Ceramics!) I suffer from depression and anxiety and I'm currently on a journey towards loving my body more and celebrating the vessel that I live in 🖤 . Call me your neighbourhood goth gal because I live in Black and band t shirts I love lingerie, like A LOT (As you can probably see) ..... And makeup too! Oh.... And Coffee So you can expect to see all of the above and more! . If you ever have any questions or you want a chat, don't ever hesitate to reach out, this is a safe place for all and I will try to get back to you ASAP . . . #bopo #bopocommunity #bodypositivecommunity #bodypositive #fat #fatgirl #whatfatgirlsactuallywear #effyourbeautystandards #honourmycurves #alternativecurves #fatpositive #pinup #pinuphair #pinupgirl #alternativegirl #alternative #goth #gothgirl - 14 days ago

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Can we just take a moment to acknowledge the diversity of bodies? .
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All belly’s form rolls when sat down or scrunched over. Some bodies have tiny rolls and some have big ones. Some have just one and some have a few. Some have stretch marks, some have scars. .
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But isn’t it quite something to know that we all share the same thing with it’s own unique differences? Celebrate others while not condemning you own 💛
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#bellyrolls #tummyrolls #plussize #curvy #bopo #bodypositive #boporevolution #bopowarrior #bopocommunity #fat #readyforthisjelly #haes #healthateverysize #nodiet #antidiet #acceptyourself #allbodiesaregoodbodies #celebratedifferences #noshame #nojudgement #loveyourself #werisebyliftingothers

Can we just take a moment to acknowledge the diversity of bodies? . . All belly’s form rolls when sat down or scrunched over. Some bodies have tiny rolls and some have big ones. Some have just one and some have a few. Some have stretch marks, some have scars. . . But isn’t it quite something to know that we all share the same thing with it’s own unique differences? Celebrate others while not condemning you own . . . #bellyrolls #tummyrolls #plussize #curvy #bopo #bodypositive #boporevolution #bopowarrior #bopocommunity #fat #readyforthisjelly #haes #healthateverysize #nodiet #antidiet #acceptyourself #allbodiesaregoodbodies #celebratedifferences #noshame #nojudgement #loveyourself #werisebyliftingothers - 14 days ago

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95% of diets don’t work. They are terrible for both your mental health and your body. Forced weight loss is NOT good for you. .
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#monday #dietstartsmonday #nodiet #antidiet #qotd #dietsarebadforyou #mentalhealth #edrecovery #eatingdisorder #disorderedeating #slimmingworld #wlj #weightloss #health #bopowarrior #boporevolution #bopocommunity #bodypositive #lifestoo #grrrlarmy #bodypositivehan #riotsnotdiets #dietfreezone

95% of diets don’t work. They are terrible for both your mental health and your body. Forced weight loss is NOT good for you. . . . #monday #dietstartsmonday #nodiet #antidiet #qotd #dietsarebadforyou #mentalhealth #edrecovery #eatingdisorder #disorderedeating #slimmingworld #wlj #weightloss #health #bopowarrior #boporevolution #bopocommunity #bodypositive #lifestoo #grrrlarmy #bodypositivehan #riotsnotdiets #dietfreezone - 14 days ago

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This is my husband. My main supporter in life. He's a skinny guy and typically self conscious because "men shouldn't be skinny". Which is buuullshiiiit. Why do women have to be skinny but men don't? We love each other for just who we are. And if you're single right now wondering when you'll ever find someone that will love you for you, I'm telling you that you will find someone. But in the meantime, I'll say it again... Fuck what other people think. Skinny, fat, man, woman, short, tall etc etc etc you deserve to be loved. You deserve to take up as much or as little space as you need. #youdeservetotakeupspace #takecareofyourself #bopo #mensbopo #skinnymen #bopocommunity #bodypositivity #loveyourself #beproudofyourself #equality

This is my husband. My main supporter in life. He's a skinny guy and typically self conscious because "men shouldn't be skinny". Which is buuullshiiiit. Why do women have to be skinny but men don't? We love each other for just who we are. And if you're single right now wondering when you'll ever find someone that will love you for you, I'm telling you that you will find someone. But in the meantime, I'll say it again... Fuck what other people think. Skinny, fat, man, woman, short, tall etc etc etc you deserve to be loved. You deserve to take up as much or as little space as you need. #youdeservetotakeupspace #takecareofyourself #bopo #mensbopo #skinnymen #bopocommunity #bodypositivity #loveyourself #beproudofyourself #equality - 15 days ago

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Don’t let the world tell you that you can’t wear body con unless your stomach is flat 💁‍♀️ Sunday dress ✅ .
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#ootd #bodypositive #bodypositive #bopocommunity #lifestooshort #sundayclothes #lds #churchofchrist #happierfat #bodypositivehan #selflove #loveyourself #bodycon #fat #plussize #curvy #honormycurves #grrrl #edrecovery #dietculturerecovery #dietculture #antidiet

Don’t let the world tell you that you can’t wear body con unless your stomach is flat ‍♀️ Sunday dress . . . #ootd #bodypositive #bodypositive #bopocommunity #lifestooshort #sundayclothes #lds #churchofchrist #happierfat #bodypositivehan #selflove #loveyourself #bodycon #fat #plussize #curvy #honormycurves #grrrl #edrecovery #dietculturerecovery #dietculture #antidiet - 15 days ago

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‘Find out who you are and do it on purpose’- Dolly Parton • .
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#qotd #dollyparton #beyou #doyou #findyou #loveyou #loveyourself #loveyoself #bopo #onelife #bopocommunity #bodypositive #bodypositivity #selflove #selfrealization #edrecovery #mentalhealth #lifestooshort #lds #bodypositivehan

‘Find out who you are and do it on purpose’- Dolly Parton • . . . #qotd #dollyparton #beyou #doyou #findyou #loveyou #loveyourself #loveyoself #bopo #onelife #bopocommunity #bodypositive #bodypositivity #selflove #selfrealization #edrecovery #mentalhealth #lifestooshort #lds #bodypositivehan - 15 days ago

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Bought these cute ass overalls today. Definitely something I wouldn't have bought last year but one day I just woke up and decided to say "fuck it", I'm going to love myself no matter what anyone says. And honestly I've felt so much happier since. I still feel awkward sometimes or that I need to explain myself sometimes when I'm eating feeling like someone is going to judge me. Thankfully I have a great husband who always reminds me "fuck what other people think" and if you don't have that person in your life, or just need an extra person to tell you, I'm that person! Fuck. What. Other
People. Think. Live your life, buy the short shorts and tank tops and whatever the hell you want.
Just be h a p p y
#effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #bootyfordayss #booty #fat #fatassbooty #bopo #bodypositivity #bopocommunity #torrid #torridfashion #fuckwhatpeoplethink #amazinghusbands #fuckyourdiet #antidiet #fatactivism #fataf

Bought these cute ass overalls today. Definitely something I wouldn't have bought last year but one day I just woke up and decided to say "fuck it", I'm going to love myself no matter what anyone says. And honestly I've felt so much happier since. I still feel awkward sometimes or that I need to explain myself sometimes when I'm eating feeling like someone is going to judge me. Thankfully I have a great husband who always reminds me "fuck what other people think" and if you don't have that person in your life, or just need an extra person to tell you, I'm that person! Fuck. What. Other People. Think. Live your life, buy the short shorts and tank tops and whatever the hell you want. Just be h a p p y #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #bootyfordayss #booty #fat #fatassbooty #bopo #bodypositivity #bopocommunity #torrid #torridfashion #fuckwhatpeoplethink #amazinghusbands #fuckyourdiet #antidiet #fatactivism #fataf - 16 days ago

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Guilty of being human, guilty of being imperfect, guilty of finally being okay with it 💛
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#imperfect #bopo #bopocommunity #bodypositive #loveyoself #grrrlarmy #grrrl #grrrlclothing #legslikekortney #nodietshere #notyourcompetition #antidiet #bodypositivehan #selflove #bodypositivemovement #edrecovery #bulimia #eatingdisorder #legs

Guilty of being human, guilty of being imperfect, guilty of finally being okay with it . . . #imperfect #bopo #bopocommunity #bodypositive #loveyoself #grrrlarmy #grrrl #grrrlclothing #legslikekortney #nodietshere #notyourcompetition #antidiet #bodypositivehan #selflove #bodypositivemovement #edrecovery #bulimia #eatingdisorder #legs - 16 days ago

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Chillin on the pozzo
#gitefuoriporta #weekend #passeggiata #ioete #curvygirl #bopocommunity #bopo #lovemyself #lovemycurves #whatcurvygirlsactuallywear #curvygirlsofinstagram #curvygirlsdoitbetter 
Ph @saulfina

Chillin on the pozzo #gitefuoriporta #weekend #passeggiata #ioete #curvygirl #bopocommunity #bopo #lovemyself #lovemycurves #whatcurvygirlsactuallywear #curvygirlsofinstagram #curvygirlsdoitbetter Ph @saulfina - 16 days ago

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Food has no moral value fellow humans. Do not define yourself as a bad person for eating pizza this weekend. You do not have to get back on the wagon Monday. In fact, you can just take your greasy pizza box and use it as kindling to burn the damn wagon 🔥 .
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#foodisfuel #soarefoodcontainers #bopocommunity #bopo #intuitiveeating #haes #playfood #soulfood #nodietshere #antidiet #sw #slimmingworld #dietfreezone #edrecovery #qotd #bodypositivehan #riotsnotdiets #pizza #cheatmeal #cheatday #mentalhealth #foodguilt #recovery #selfcompassion

Food has no moral value fellow humans. Do not define yourself as a bad person for eating pizza this weekend. You do not have to get back on the wagon Monday. In fact, you can just take your greasy pizza box and use it as kindling to burn the damn wagon . . #foodisfuel #soarefoodcontainers #bopocommunity #bopo #intuitiveeating #haes #playfood #soulfood #nodietshere #antidiet #sw #slimmingworld #dietfreezone #edrecovery #qotd #bodypositivehan #riotsnotdiets #pizza #cheatmeal #cheatday #mentalhealth #foodguilt #recovery #selfcompassion - 16 days ago

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Happy International Women’s Day lovelies! 💕 Every single one of you are beautiful, worthy, and unique. I’m so grateful to be part of this community where women lift each other up and support each other! ✨🤟🏻💃🏼
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#bopo #bodypositive #womenempowerment #internationalwomensday #fatspo #fatshion #plussizefashion #psootd #plussize #effyourbeautystandards #psmodel #psfashion #fatpositive #womensupportingwomen #visiblyplussize #bopocommunity

Happy International Women’s Day lovelies! Every single one of you are beautiful, worthy, and unique. I’m so grateful to be part of this community where women lift each other up and support each other! 🤟🏻🏼 . . . . #bopo #bodypositive #womenempowerment #internationalwomensday #fatspo #fatshion #plussizefashion #psootd #plussize #effyourbeautystandards #psmodel #psfashion #fatpositive #womensupportingwomen #visiblyplussize #bopocommunity - 17 days ago

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No big ole caption, just a cute cuddle kitten. His name is Kit Kat. #bopo #bodypositivity #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #catsofinstagram #cutecat #kitty #love #cuddles #fat

No big ole caption, just a cute cuddle kitten. His name is Kit Kat. #bopo #bodypositivity #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #catsofinstagram #cutecat #kitty #love #cuddles #fat - 17 days ago

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If it’s too soon for you to love all of yourself then just identify a part of yourself that you can love and love that part fiercely. .
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If you can’t manage that, then find a part of you that you think is okay. And focus on learning to love that part.
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If you really can’t manage that then just stop. Stop the fight. You don’t have to love yourself right now, but stop, be still, and accept that you are you, and you are where you are. .
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You are the only person that you have to spend 100% of your time with, don’t waste that time not liking your company 💙
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#qotd #selflove #selfcompassion #mentalhealth #bodylove #bodyacceptance #bopo #bopocommunity #curvygirl #edrecovery #eatingdisorder #grrrl #quote #happiness #fightthestigma #uplift ##bodypositive #bodypositivity #bulimia #health #endthestigma #anxiety #depression #mentalhealthishealthtoo #positivethinking #lovingyoursel #loveyoself

If it’s too soon for you to love all of yourself then just identify a part of yourself that you can love and love that part fiercely. . . If you can’t manage that, then find a part of you that you think is okay. And focus on learning to love that part. . . If you really can’t manage that then just stop. Stop the fight. You don’t have to love yourself right now, but stop, be still, and accept that you are you, and you are where you are. . . You are the only person that you have to spend 100% of your time with, don’t waste that time not liking your company . . #qotd #selflove #selfcompassion #mentalhealth #bodylove #bodyacceptance #bopo #bopocommunity #curvygirl #edrecovery #eatingdisorder #grrrl #quote #happiness #fightthestigma #uplift ##bodypositive #bodypositivity #bulimia #health #endthestigma #anxiety #depression #mentalhealthishealthtoo #positivethinking #lovingyoursel #loveyoself - 18 days ago

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Converse, ripped jeans, grrrl hoody and topped off with a high pony - my ‘getting sh*t done’ outfit. .
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Sometimes known as my ‘I am a mum of four and I rotate this and two other outfits’ outfit. 🤷‍♀️ .
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#ootd #boymum #grrrl #grrrlclothing #grrrlarmy #notyourcompetition #legslikekortney #bodyacceptance #edrecovery #bopo #bopocommunity #curvygirl  #hipsdontlie #casual #eatingdisorderrecovery #dressingforcomfort #bodypositivity #bodylove #selflove #bodypositivemovement #intuitiveeating #haes #healthateveysize

Converse, ripped jeans, grrrl hoody and topped off with a high pony - my ‘getting sh*t done’ outfit. . . Sometimes known as my ‘I am a mum of four and I rotate this and two other outfits’ outfit. 🤷‍♀️ . . #ootd #boymum #grrrl #grrrlclothing #grrrlarmy #notyourcompetition #legslikekortney #bodyacceptance #edrecovery #bopo #bopocommunity #curvygirl #hipsdontlie #casual #eatingdisorderrecovery #dressingforcomfort #bodypositivity #bodylove #selflove #bodypositivemovement #intuitiveeating #haes #healthateveysize - 18 days ago

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Just Over here killing insecurities one photo at a time 💁‍♀️ .
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#bellypic #insecurities #bopo #bodyacceptance #edrecovery #bopocommunity #curvygirl #csectionmama #bodylove #bodypositive #bodypositivemovement #haes #healthateverysize #fatandfit #thisgirlcan #selflove #grrrl #grrrlarmy #allbodiesaregoodbodies

Just Over here killing insecurities one photo at a time ‍♀️ . . . #bellypic #insecurities #bopo #bodyacceptance #edrecovery #bopocommunity #curvygirl #csectionmama #bodylove #bodypositive #bodypositivemovement #haes #healthateverysize #fatandfit #thisgirlcan #selflove #grrrl #grrrlarmy #allbodiesaregoodbodies - 18 days ago

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Today is the first day in almost 2 years that I've had by myself! The first thing I did was get in my bra and underwear and put on Netflix and I got panda to eat 😂 now that my tummy is full, it's time to clean! #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #bootyfordayss #booty #fat #fatassbooty #bopo #bodypositivity #plussize #foodtime #relaxing #beyourself #cellulite #stretchmarks #alonetime

Today is the first day in almost 2 years that I've had by myself! The first thing I did was get in my bra and underwear and put on Netflix and I got panda to eat now that my tummy is full, it's time to clean! #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #bootyfordayss #booty #fat #fatassbooty #bopo #bodypositivity #plussize #foodtime #relaxing #beyourself #cellulite #stretchmarks #alonetime - 19 days ago

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Fat is not an emotion. What are you actually trying to say when you say you feel fat? Unlovable? Uncomfortable? Unworthy? All completely valid feelings at times. But none of these feelings are synonymous with being fat. Identify what you’re actually feeling and stop body shaming 💛
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#fat #feelings #emotions #bodyshaming #qotd #bodypositivehan #grrrl #grrrlarmy #feelingfat #fatisnotanemotion #mentalhealth #identifyfeelings #bopo #edrecovery #selfawareness #mindfulness #happierfat #bopocommunity #fatphobia

Fat is not an emotion. What are you actually trying to say when you say you feel fat? Unlovable? Uncomfortable? Unworthy? All completely valid feelings at times. But none of these feelings are synonymous with being fat. Identify what you’re actually feeling and stop body shaming . . . #fat #feelings #emotions #bodyshaming #qotd #bodypositivehan #grrrl #grrrlarmy #feelingfat #fatisnotanemotion #mentalhealth #identifyfeelings #bopo #edrecovery #selfawareness #mindfulness #happierfat #bopocommunity #fatphobia - 19 days ago

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I didn't put makeup on yet but I'm feeling my hair and shirt today. Another amazing @torridfashion outfit 😍😍 I saw a commercial for a weight loss pill and I thought "hmmm good time to post a picture" it's just my fat face for now but I want the message to be clear.

Love yourself. You can want to lose weight, you can want to gain weight or muscle. But no matter where you are in life, love yourself. In this specific commercial the lady was saying that she didn't feel comfortable in her clothes when she was fat and I understand that. Sometimes I still don't feel 100% happy with my body. But I, you, everyone deserves to love themselves and be happy with themselves. And please I urge you if you want to lose weight, love your body the entire way by eating right and exercising. Don't kill yourself to be skinny. Take care of your mind and body. Tell your thighs, legs, butt, chest, stretch marks, stomach, and arms that you will love them no matter what they look like.

I'm a mom, and I have filled out so much since my first kid. But this body gave me 3 wonderful children, two naturally and one via c-section, it got me through the death of my aunt and mom, it's been in car accidents and sicknesses, it deserves respect and love for getting me through all of this. You deserve respect and love too. So please remember that today. #plussize #bodypositive #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #torrid #momlifr #nomakeup #bareface #bopo #bopocommunity #beautiful

I didn't put makeup on yet but I'm feeling my hair and shirt today. Another amazing @torridfashion outfit I saw a commercial for a weight loss pill and I thought "hmmm good time to post a picture" it's just my fat face for now but I want the message to be clear. Love yourself. You can want to lose weight, you can want to gain weight or muscle. But no matter where you are in life, love yourself. In this specific commercial the lady was saying that she didn't feel comfortable in her clothes when she was fat and I understand that. Sometimes I still don't feel 100% happy with my body. But I, you, everyone deserves to love themselves and be happy with themselves. And please I urge you if you want to lose weight, love your body the entire way by eating right and exercising. Don't kill yourself to be skinny. Take care of your mind and body. Tell your thighs, legs, butt, chest, stretch marks, stomach, and arms that you will love them no matter what they look like. I'm a mom, and I have filled out so much since my first kid. But this body gave me 3 wonderful children, two naturally and one via c-section, it got me through the death of my aunt and mom, it's been in car accidents and sicknesses, it deserves respect and love for getting me through all of this. You deserve respect and love too. So please remember that today. #plussize #bodypositive #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #torrid #momlifr #nomakeup #bareface #bopo #bopocommunity #beautiful - 19 days ago

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Take 1: "Hi friends, so just quick post...I just want to remind everyone what I'm here to do. Um, I'm here to embrace my fatness and to like my fat self and to  show others that fat girls can do anything. We don't have to put our lives on hold to wait for some "thinness" that is not what we want. So I'm here to be supported, to support you, to inspire other fat babes to love themselves. That's it!"
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✨Thanks for listening y'all. I just wanna take this moment to really celebrate and appreciate all of the wonderful people here supporting and following for all the feels.
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✨This is a really important personal and emotional journey for me, and those of you that actually read my words, that actually comment to support my mission, you mean so much to me! I know my  Instagram grid can look like a vanity project, and in many ways it is (liking my fat self, lol), but it's a vanity project with a purpose and I appreciate those of you that see that purpose.
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✨ THANK YOU! I'm excited to see where this continues to go. Who's with me? Love you all! 💗✨🐳
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#bopocommunity #fatbabethriving #empowerwomen #beyourself #beyou #fatgirlscan

Take 1: "Hi friends, so just quick post...I just want to remind everyone what I'm here to do. Um, I'm here to embrace my fatness and to like my fat self and to show others that fat girls can do anything. We don't have to put our lives on hold to wait for some "thinness" that is not what we want. So I'm here to be supported, to support you, to inspire other fat babes to love themselves. That's it!" . . . Thanks for listening y'all. I just wanna take this moment to really celebrate and appreciate all of the wonderful people here supporting and following for all the feels. . This is a really important personal and emotional journey for me, and those of you that actually read my words, that actually comment to support my mission, you mean so much to me! I know my Instagram grid can look like a vanity project, and in many ways it is (liking my fat self, lol), but it's a vanity project with a purpose and I appreciate those of you that see that purpose. . THANK YOU! I'm excited to see where this continues to go. Who's with me? Love you all! . . . #bopocommunity #fatbabethriving #empowerwomen #beyourself #beyou #fatgirlscan - 20 days ago

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Daryl & Polly❣️ (Pt 1)
Inspired from a beautiful photo shoot by @claudioahlers. His work is utterly mesmerising, what an eye for human essence. Special thanks to @daryl.hembrough.model for always encouraging me! -
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#linedrawing #bodypositive #nudityisnotporn #embrace #comfort #art #artprint #curvesandswerves #putyourprudeaway #naked #nakedattraction #freedom #bristolartists #ink #humanessence #raw #man #women #people #humans #nudityisbeauty #handdrawn #drawing #bopo #bopocommunity

Daryl & Polly❣️ (Pt 1) Inspired from a beautiful photo shoot by @claudioahlers. His work is utterly mesmerising, what an eye for human essence. Special thanks to @daryl.hembrough.model for always encouraging me! - - - - - - #linedrawing #bodypositive #nudityisnotporn #embrace #comfort #art #artprint #curvesandswerves #putyourprudeaway #naked #nakedattraction #freedom #bristolartists #ink #humanessence #raw #man #women #people #humans #nudityisbeauty #handdrawn #drawing #bopo #bopocommunity - 20 days ago

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This was a place I went to when I was little that's no longer open. I went with my mom who passed away 6 years ago now. As soon as I drove up, I cried. This was one of my fondest memories as a child, and like my mom the only thing I have left of it now are photos. But at the same time I instantly forgot my anxiety, we (my husband and I) asked another couple to take our photo and we took theirs, and I asked my husband to take this photo of me. I didn't feel like posing cute, and it's out of the ordinary for me to ask him to take photos of me in general, but in this very moment I didn't care. I just knew I needed this picture as unflattering or not posed for as I might think it is, I got this picture before this place is gone forever. Because sometimes, all that matters is how you feel in a picture, not how you look. #bedrock #bopo #plussize #bodypositive #effyourbeautystandards #ripmom #memories #bodypositivity #bopocommunity

This was a place I went to when I was little that's no longer open. I went with my mom who passed away 6 years ago now. As soon as I drove up, I cried. This was one of my fondest memories as a child, and like my mom the only thing I have left of it now are photos. But at the same time I instantly forgot my anxiety, we (my husband and I) asked another couple to take our photo and we took theirs, and I asked my husband to take this photo of me. I didn't feel like posing cute, and it's out of the ordinary for me to ask him to take photos of me in general, but in this very moment I didn't care. I just knew I needed this picture as unflattering or not posed for as I might think it is, I got this picture before this place is gone forever. Because sometimes, all that matters is how you feel in a picture, not how you look. #bedrock #bopo #plussize #bodypositive #effyourbeautystandards #ripmom #memories #bodypositivity #bopocommunity - 21 days ago

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Pro tip: se ti metti una maschera nessuno può vederti le occhiaie. Nessuno. 
PH: @saulfina 
#me #girl #curvygirl #curvyisnotacrime #curvymodel #bopo #bopocommunity #lovemyself #loveyourcurves #mask #carnival #venice

Pro tip: se ti metti una maschera nessuno può vederti le occhiaie. Nessuno. PH: @saulfina #me #girl #curvygirl #curvyisnotacrime #curvymodel #bopo #bopocommunity #lovemyself #loveyourcurves #mask #carnival #venice - 22 days ago

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Was waiting forever to get my rook piercing for my migraines, but definitely worth it. On the plus side I got this cute top from @torridfashion and felt amazing! For me, I feel like great clothes definitely make  me feel more confident. Clothes you're comfortable and happy in can make a huge difference in your attitude towards yourself and life. And it's very important to be happy... with your clothes, with your life and with yourself. So if you're thinking you shouldn't spend the extra cash on money because you have kids, or just don't want to put yourself first, do it just once. You'll realize it's worth it to feel great! #bopo #bodypositivity #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #torrid #torridfashion #migraineawareness #behappy

Was waiting forever to get my rook piercing for my migraines, but definitely worth it. On the plus side I got this cute top from @torridfashion and felt amazing! For me, I feel like great clothes definitely make me feel more confident. Clothes you're comfortable and happy in can make a huge difference in your attitude towards yourself and life. And it's very important to be happy... with your clothes, with your life and with yourself. So if you're thinking you shouldn't spend the extra cash on money because you have kids, or just don't want to put yourself first, do it just once. You'll realize it's worth it to feel great! #bopo #bodypositivity #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity #torrid #torridfashion #migraineawareness #behappy - 23 days ago

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What is C O N F I D E N C E?⁣⠀
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Confidence is sexy. It's looking in the mirror and feeling absolutely comfortable and incredibly beautiful in your own skin. It's putting on that dress - not because you love way it makes you look, but because you love the way it makes you feel. ⁣⠀
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Confidence is far from perfection. It's loving your body, flaws and all, and being able to open up about your imperfections without fear of judgement.⁣⠀
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Confidence comes from within. It's getting up in the morning and doing what you love. It's fostering an open relationship between you, your body and your mind, and owning exactly who you are. ⁣⠀
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Confidence is knowing, beyond a shadow of a doubt, both where you've come from and where you're going. ⁣⠀
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Confidence is helping others when they fall. It's having a support group of mentors, family and loved ones who build you up rather than tear you down. ⁣⠀
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Confidence is self love and self respect. It's emulating the light you see in others.⁣⠀
But most importantly, confidence is a constant journey. ⁣⠀
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And, no matter where you land on this path, confidence is knowing that you're exactly where you're supposed to be.⁣⠀
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Happy Saturday, babes! Stay confident. ✌🏼⁣⠀
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#bodypositive #bopo #bopocommunity #confident #confidencetalk #theconfidencetalk #confidence #bodyposi #selflove #selflovejourney #wellnessjourney #selfconfident #selfworth #selfworthmovement #loveyourcurves #loveyourselfie #beyoutiful #strongerthanyesterday #betterthanyesterday #strongerthanever #bodylove #bodylovebabes #selfacceptance #selfacceptancejourney #selfconfidence #loveyourselffirst #positivevibesalways #womeninspiringwomen #loveyourselftoday #liveforyou

What is C O N F I D E N C E?⁣⠀ ⁣⠀ Confidence is sexy. It's looking in the mirror and feeling absolutely comfortable and incredibly beautiful in your own skin. It's putting on that dress - not because you love way it makes you look, but because you love the way it makes you feel. ⁣⠀ ⁣⠀ Confidence is far from perfection. It's loving your body, flaws and all, and being able to open up about your imperfections without fear of judgement.⁣⠀ ⁣⠀ Confidence comes from within. It's getting up in the morning and doing what you love. It's fostering an open relationship between you, your body and your mind, and owning exactly who you are. ⁣⠀ ⁣⠀ Confidence is knowing, beyond a shadow of a doubt, both where you've come from and where you're going. ⁣⠀ ⁣⠀ Confidence is helping others when they fall. It's having a support group of mentors, family and loved ones who build you up rather than tear you down. ⁣⠀ ⁣⠀ Confidence is self love and self respect. It's emulating the light you see in others.⁣⠀ But most importantly, confidence is a constant journey. ⁣⠀ ⁣⠀ And, no matter where you land on this path, confidence is knowing that you're exactly where you're supposed to be.⁣⠀ ⁣⠀ Happy Saturday, babes! Stay confident. 🏼⁣⠀ ⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ ⁣⠀ #bodypositive #bopo #bopocommunity #confident #confidencetalk #theconfidencetalk #confidence #bodyposi #selflove #selflovejourney #wellnessjourney #selfconfident #selfworth #selfworthmovement #loveyourcurves #loveyourselfie #beyoutiful #strongerthanyesterday #betterthanyesterday #strongerthanever #bodylove #bodylovebabes #selfacceptance #selfacceptancejourney #selfconfidence #loveyourselffirst #positivevibesalways #womeninspiringwomen #loveyourselftoday #liveforyou - 23 days ago

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Please don't be afraid to wear shorts this summer! Legs are beautiful. Thick, fat, skinny, muscular. Life is too short and the summers are too hot (especially where I live!) to wear pants. Forget the haters and wear what you feel comfortable in. #beyourself #cellulite #thickthighs #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #bopo #bodypositivity #plussize #summertime #showoffyourlegs #bopocommunity #bootyfordayss

Please don't be afraid to wear shorts this summer! Legs are beautiful. Thick, fat, skinny, muscular. Life is too short and the summers are too hot (especially where I live!) to wear pants. Forget the haters and wear what you feel comfortable in. #beyourself #cellulite #thickthighs #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #bopo #bodypositivity #plussize #summertime #showoffyourlegs #bopocommunity #bootyfordayss - 24 days ago

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Out for drinks with fellow curvy girl @eligoesphysics 🍸🍹🥃❤️ catching up with her is always fun, but it's especially great over yummy cocktails 😉 if you're ever in Vienna, try the New York Bar!!
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#girlsnight #cocktails #curvygirls #beautybeyondsize #loveyourcurves #curvesaresexy #celebrateyoursize #plussizestyle #girlfriends #newyorkbar #newyorkbarvienna #weiberabend #girlsnightout #classy #not #sassy #forever29 #foreveryoung #viennalove #curvesarein
#party #allnightlong #franksinatra #bodypositive #bopocommunity #bopo #celebratemysize

Out for drinks with fellow curvy girl @eligoesphysics 🥃️ catching up with her is always fun, but it's especially great over yummy cocktails if you're ever in Vienna, try the New York Bar!! . #girlsnight #cocktails #curvygirls #beautybeyondsize #loveyourcurves #curvesaresexy #celebrateyoursize #plussizestyle #girlfriends #newyorkbar #newyorkbarvienna #weiberabend #girlsnightout #classy #not #sassy #forever29 #foreveryoung #viennalove #curvesarein #party #allnightlong #franksinatra #bodypositive #bopocommunity #bopo #celebratemysize - 24 days ago

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Thought id share this one from 3 years ago when i had my first daughter... I was reported 3 times for this pic and had friends defriend me and family abuse me all because I was seemingly naked...
At a time in my life where my body was changing and I was happy and proud it seemed like people only wanted to bring me down...
Well I can proudly say that I dont regret one second of sharing my pic the day I found out I was pregnant and having a girl was the day my BOPO journey started I wanted to show my girls that women are amazing no matter what shape/colour/height whatever we are... we are all fearfully and wonderfully made and life is way to short to be hung up on other peoples opinions I AM A WARRIOR QUEEN AND SO ARE ALL OF YOU XXXX 
MUCH LOVE TO YOU ALL XXXX

#bopowarrior #bopo #selflove #bodypositive #hatersgonnahate #loveyourself #beloudandproud #pregnant #women #beautiful #mumlife #queen #mother #embrace #raiseourchildrenright #bopocommunity #proudtobeme

Thought id share this one from 3 years ago when i had my first daughter... I was reported 3 times for this pic and had friends defriend me and family abuse me all because I was seemingly naked... At a time in my life where my body was changing and I was happy and proud it seemed like people only wanted to bring me down... Well I can proudly say that I dont regret one second of sharing my pic the day I found out I was pregnant and having a girl was the day my BOPO journey started I wanted to show my girls that women are amazing no matter what shape/colour/height whatever we are... we are all fearfully and wonderfully made and life is way to short to be hung up on other peoples opinions I AM A WARRIOR QUEEN AND SO ARE ALL OF YOU XXXX MUCH LOVE TO YOU ALL XXXX #bopowarrior #bopo #selflove #bodypositive #hatersgonnahate #loveyourself #beloudandproud #pregnant #women #beautiful #mumlife #queen #mother #embrace #raiseourchildrenright #bopocommunity #proudtobeme - 25 days ago

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Society has been putting it in our brains for a long time now that some bodies aren't worthy of love or a partner. I've been rewatching early 2000s shows and you could make it a drinking game how many times they said things like "no fatties" implying they'd hook up with anyone but a fat person. But it's not just fat people, men are supposed to be strong or at least average. If they're too skinny or fat it's frowned upon. I want to ask these people, why? Why do you feel the need to express such hatred just because of someone's body? I don't even think they know. I don't see one reason to hate someone for their body. Regardless of how you choose to identify, fat, skinny, short, tall, race or whatever. I love you. And you should love yourself too. #bopocommunity #allbodiesaregoodbodies #loveyourself #plussize #bopo #plussize #bodypositive #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #skinnyisbeautiful #fatwomen #skinnymen #beyourself

Society has been putting it in our brains for a long time now that some bodies aren't worthy of love or a partner. I've been rewatching early 2000s shows and you could make it a drinking game how many times they said things like "no fatties" implying they'd hook up with anyone but a fat person. But it's not just fat people, men are supposed to be strong or at least average. If they're too skinny or fat it's frowned upon. I want to ask these people, why? Why do you feel the need to express such hatred just because of someone's body? I don't even think they know. I don't see one reason to hate someone for their body. Regardless of how you choose to identify, fat, skinny, short, tall, race or whatever. I love you. And you should love yourself too. #bopocommunity #allbodiesaregoodbodies #loveyourself #plussize #bopo #plussize #bodypositive #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #skinnyisbeautiful #fatwomen #skinnymen #beyourself - 25 days ago

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Black n white vibes👌

#bopocommunity #bopowarrior #boporevolution #bopobabe #bopo #bodypositive #queen  #bodypositivemovement #bodypositivepower #warrior  #bodypositivebabe #selflove #loveyourself #selflovewarrior #selfloveclub #selflover #bebrave #lovetheskinyourin #lover #loudandproud #me #myself

Black n white vibes #bopocommunity #bopowarrior #boporevolution #bopobabe #bopo #bodypositive #queen   #bodypositivemovement #bodypositivepower #warrior   #bodypositivebabe #selflove #loveyourself #selflovewarrior #selfloveclub #selflover #bebrave #lovetheskinyourin #lover #loudandproud #me #myself - 26 days ago

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My Alias😘👑❤ #bopocommunity #bopowarrior #boporevolution #bopobabe #bopo #bodypositive #queen  #bodypositivemovement #bodypositivepower #warrior  #bodypositivebabe #selflove #loveyourself #selflovewarrior #selfloveclub #selflover #bebrave #lovetheskinyourin #lover #loudandproud #me #myself

My Alias #bopocommunity #bopowarrior #boporevolution #bopobabe #bopo #bodypositive #queen   #bodypositivemovement #bodypositivepower #warrior   #bodypositivebabe #selflove #loveyourself #selflovewarrior #selfloveclub #selflover #bebrave #lovetheskinyourin #lover #loudandproud #me #myself - 26 days ago

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I am me❤

#bopocommunity #bopowarrior #boporevolution #bopobabe #bopo #bodypositive #queen  #bodypositivemovement #bodypositivepower #warrior  #bodypositivebabe #selflove #loveyourself #selflovewarrior #selfloveclub #selflover #love #bebrave #lovetheskinyourin #lover #loudandproud #me #myself #beyou #bebrave

I am me #bopocommunity #bopowarrior #boporevolution #bopobabe #bopo #bodypositive #queen #bodypositivemovement #bodypositivepower #warrior #bodypositivebabe #selflove #loveyourself #selflovewarrior #selfloveclub #selflover #love #bebrave #lovetheskinyourin #lover #loudandproud #me #myself #beyou #bebrave - 28 days ago

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Raise your hand if taking care of yourself is the hardest job you've ever had? Why didn't we get more on-the-job training? .

My point is that you are not alone in this. Heck I went into a career to help others heal because I was better at that than taking care of myself! It is not easy and every time you show up for yourself, you're  healing. You are telling the voices that told you to sacrifice your body, mind and sanity for work and hustle and progress to hush and instead make space what matters in this moment: you.

Raise your hand if taking care of yourself is the hardest job you've ever had? Why didn't we get more on-the-job training? . My point is that you are not alone in this. Heck I went into a career to help others heal because I was better at that than taking care of myself! It is not easy and every time you show up for yourself, you're healing. You are telling the voices that told you to sacrifice your body, mind and sanity for work and hustle and progress to hush and instead make space what matters in this moment: you. - 28 days ago

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Quite recently, I got a NEDA recovery symbol/semicolon tattoo. February 25th-March 3rd is the 2019 National Eating Disorders Awareness Week, sponsored by NEDA. I chose the word kind because I make an effort to be kind to all walks of life. I chose resilient because no matter what life throws at me, I get back up. I chose strong because I've been through hell and  back and I'm still kicking. To spread awareness, I'm going to share my story.  I was a fat kid to begin with, so everyone saw my weight loss as normal. People would always tell me how good I looked. They thought I was just getting healthy. Although, I was far from it. I was throwing up three or more times a day and I was restricting what I ate. I was losing hair, my vitals were bad...but it was okay because I needed to lose the weight anyway, right? I went into impatient treatment for my eating disorder on December 12th, 2016 and didn't come home until the end of January. Although I am doing better now and my treatment ended, that doesn't mean I'm not still fighting. Every day is an inner battle but I know I am stronger than this disorder. I am proud of the progress I made. "If you develop an eating disorder when you are already thin to begin with, you go to the hospital.
If you develop an eating disorder when you are not thin to begin with, you are a success story." -Blythe Baird. I nominate @mariacbistras @katrinadelorenzo and @maryrulli , three strong people I met along my journey ❤️
#neda #nedaawarenessweek #nedaawareness #nedaweek2019 #recovery #bodypositive #bodyposi #bopo #bopowarrior #bopocommunity #loveyourself #ed #edrecovery #warrior #comeasyouare

Quite recently, I got a NEDA recovery symbol/semicolon tattoo. February 25th-March 3rd is the 2019 National Eating Disorders Awareness Week, sponsored by NEDA. I chose the word kind because I make an effort to be kind to all walks of life. I chose resilient because no matter what life throws at me, I get back up. I chose strong because I've been through hell and back and I'm still kicking. To spread awareness, I'm going to share my story. I was a fat kid to begin with, so everyone saw my weight loss as normal. People would always tell me how good I looked. They thought I was just getting healthy. Although, I was far from it. I was throwing up three or more times a day and I was restricting what I ate. I was losing hair, my vitals were bad...but it was okay because I needed to lose the weight anyway, right? I went into impatient treatment for my eating disorder on December 12th, 2016 and didn't come home until the end of January. Although I am doing better now and my treatment ended, that doesn't mean I'm not still fighting. Every day is an inner battle but I know I am stronger than this disorder. I am proud of the progress I made. "If you develop an eating disorder when you are already thin to begin with, you go to the hospital. If you develop an eating disorder when you are not thin to begin with, you are a success story." -Blythe Baird. I nominate @mariacbistras @katrinadelorenzo and @maryrulli , three strong people I met along my journey #neda #nedaawarenessweek #nedaawareness #nedaweek2019 #recovery #bodypositive #bodyposi #bopo #bopowarrior #bopocommunity #loveyourself #ed #edrecovery #warrior #comeasyouare - 28 days ago

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Can we all agree that since the retouching I applied is minimal this foundation is booomb 💯
#me #selfie #makeupgeek #makeuplover #makeupaddict #redlips #redlipstick #redlipsaddict #curls #curlformers #henna #redhead #naturalhaircare #curvygirl #curvyisnotacrime #curvy #bopo #bopocommunity

Can we all agree that since the retouching I applied is minimal this foundation is booomb #me #selfie #makeupgeek #makeuplover #makeupaddict #redlips #redlipstick #redlipsaddict #curls #curlformers #henna #redhead #naturalhaircare #curvygirl #curvyisnotacrime #curvy #bopo #bopocommunity - 28 days ago

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It’s Sunday and that’s meal prep day. .
Do you meal prep? .
I’m really big on using my crockpot to help out with meals during the week. I’ve also started asking my daughter and mom to help out on days when I’m running late from work. So I try to make meals that are super simple and taste great.
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My main thing is trying to cut out sugar from meals. After working with my trainer she suggested this power packed meal plan to help me stay full during the day.
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Breakfast- 3 eggs, banana, protein bar. I like @rxbar the best. 
Snack - protein shake if your hungry 
Lunch - Protein (like chicken or turkey baked in the oven or in the crockpot), avocado, and lots of green vegetables.
Before you go to work out - have a protein shake. I like @vegaprotien in vanilla.
Dinner -(After I work out) I have chicken and veggies. .
And don’t forget the water. Drink up to half your body weight in oz of water. Add a lemon for taste and it will also help to #alkaline your body.
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#healthyfood #ketomealprep #singlemomlife #sundayfunday #foodtips #mealprepsunday #fitnessgirl #tips #stepoutyourcomfortzone #healthyeating #fitness #curvygirlfitness #food #crockpotmeals #momonthego #momlife #bopocommunity #bopofitness #plussizefitness #fitfam #familymeals #everybodyisbeatiful #curvychickfitness #bodypositive #cooking #busymom

It’s Sunday and that’s meal prep day. . Do you meal prep? . I’m really big on using my crockpot to help out with meals during the week. I’ve also started asking my daughter and mom to help out on days when I’m running late from work. So I try to make meals that are super simple and taste great. . My main thing is trying to cut out sugar from meals. After working with my trainer she suggested this power packed meal plan to help me stay full during the day. . Breakfast- 3 eggs, banana, protein bar. I like @rxbar the best. Snack - protein shake if your hungry Lunch - Protein (like chicken or turkey baked in the oven or in the crockpot), avocado, and lots of green vegetables. Before you go to work out - have a protein shake. I like @vegaprotien in vanilla. Dinner -(After I work out) I have chicken and veggies. . And don’t forget the water. Drink up to half your body weight in oz of water. Add a lemon for taste and it will also help to #alkaline your body. . . . . . . . . . . . . . . . #healthyfood #ketomealprep #singlemomlife #sundayfunday #foodtips #mealprepsunday #fitnessgirl #tips #stepoutyourcomfortzone #healthyeating #fitness #curvygirlfitness #food #crockpotmeals #momonthego #momlife #bopocommunity #bopofitness #plussizefitness #fitfam #familymeals #everybodyisbeatiful #curvychickfitness #bodypositive #cooking #busymom - 29 days ago

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This picture is from a month ago and I still remember how I felt. At first I was about to take a different picture that didn't show my double chin afraid of what someone would say. But I took it and am posting it anyway, because this is who I am. I have a double chin. (but I also have an amazing ass and a great sense of humor. 🤷) And there's nothing wrong with that. #loveyourself #bopo #plussize #bodypositive #effyourbeautystandards #bootyfordays #bopocommunity

This picture is from a month ago and I still remember how I felt. At first I was about to take a different picture that didn't show my double chin afraid of what someone would say. But I took it and am posting it anyway, because this is who I am. I have a double chin. (but I also have an amazing ass and a great sense of humor. 🤷) And there's nothing wrong with that. #loveyourself #bopo #plussize #bodypositive #effyourbeautystandards #bootyfordays #bopocommunity - 29 days ago

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Before and after pictures of today's workout. 
I've been in a pretty rough mental state for some reason but it only took me an hour to get back my smile. 
Some days it's training, some days it's therapy. .
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#bodypositivity #bopo #bopocommunity #selflove #love #dontbeafraid #smile 
#weightloss #weightlossjourney #weightlossgoals #weightlossfamily #weightlossdiary #weightlossinspiration #motivation #goals #fitnessgoals #fattofit #abnehmenohnehungern #abgenommen #fitfam #fitness #gym #workout #gymaddict  #fitfamgermany #girlswholift #fitgirl  #fitfood  #foodie

Before and after pictures of today's workout. I've been in a pretty rough mental state for some reason but it only took me an hour to get back my smile. Some days it's training, some days it's therapy. . . . . . . . #bodypositivity #bopo #bopocommunity #selflove #love #dontbeafraid #smile #weightloss #weightlossjourney #weightlossgoals #weightlossfamily #weightlossdiary #weightlossinspiration #motivation #goals #fitnessgoals #fattofit #abnehmenohnehungern #abgenommen #fitfam #fitness #gym #workout #gymaddict   #fitfamgermany #girlswholift #fitgirl   #fitfood   #foodie - 29 days ago

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At first, I thought this program wasn’t working for me. Or that I wasn’t doing something right.🙄 After I finished my first round of this 6 week HIIT workout program ((🥳)) I’ve noticed I’m STRONG AF 💪🏻 •but• I have new intolerances.
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I see my abs, but it’s under a layer of bloat... all.the.time 🙄. While I’m seeing new muscles forming (#yas) but I’m realizing that my food choices may be causing the constant bloat (and tiredness 💤). .
I’ve been pretty lucky so far in life to eat whatever I want, whenever I want 🤣 but as I start ROUND 2 ✌🏻 of this program, my focus is going to be eliminating foods that cause bloating... starting with grains (def a trigger for me).
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If you have any tips for me, drop them below! 👇 And if you want in on #Round2 of this 20 minute HIIT workout program - DM me and I’ll send ya the deets 💕

At first, I thought this program wasn’t working for me. Or that I wasn’t doing something right.🙄 After I finished my first round of this 6 week HIIT workout program ((🥳)) I’ve noticed I’m STRONG AF 🏻 •but• I have new intolerances. . I see my abs, but it’s under a layer of bloat... all.the.time 🙄. While I’m seeing new muscles forming (#yas ) but I’m realizing that my food choices may be causing the constant bloat (and tiredness ). . I’ve been pretty lucky so far in life to eat whatever I want, whenever I want 🤣 but as I start ROUND 2 🏻 of this program, my focus is going to be eliminating foods that cause bloating... starting with grains (def a trigger for me). . If you have any tips for me, drop them below! And if you want in on #Round2 of this 20 minute HIIT workout program - DM me and I’ll send ya the deets - 29 days ago

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I typed in "things that are red" because I wanted to say that I'm "Serving you - insert red thing- realness in this pair" but the only thing that caught my eye was "Darth Maul" so....... I'm serving you Darth Maul realness honey.... Even though that makes no sense whatsoever! 😂😂😂😂 Please carry on with your day after reading that ramble..... 😂 .
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#bopo #bopocommunity #bodypositivecommunity #bodypositive #fat #fatgirl #whatfatgirlsactuallywear #effyourbeautystandards #annsummers #lingerie #lingerielover #pinup #pinupgirl #pinuphair #fatpositive #embracethesquish #allbodiesarebeautiful #fatisntbad #alternativegirl #alternative #softbody #soft #beautiful

I typed in "things that are red" because I wanted to say that I'm "Serving you - insert red thing- realness in this pair" but the only thing that caught my eye was "Darth Maul" so....... I'm serving you Darth Maul realness honey.... Even though that makes no sense whatsoever! Please carry on with your day after reading that ramble..... . . . . . #bopo #bopocommunity #bodypositivecommunity #bodypositive #fat #fatgirl #whatfatgirlsactuallywear #effyourbeautystandards #annsummers #lingerie #lingerielover #pinup #pinupgirl #pinuphair #fatpositive #embracethesquish #allbodiesarebeautiful #fatisntbad #alternativegirl #alternative #softbody #soft #beautiful - 29 days ago

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This is me. (perfect weather for a crop top)The heaviest, and happiest I've ever been. Because I finally realized that I deserve love just as much as anyone else. I deserve to be happy. You are allowed to take up space, you deserve to be loved. #bopo #bodypositivity #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity

This is me. (perfect weather for a crop top)The heaviest, and happiest I've ever been. Because I finally realized that I deserve love just as much as anyone else. I deserve to be happy. You are allowed to take up space, you deserve to be loved. #bopo #bodypositivity #effyourbeautystandards #fatisnotaviolation #fatisbeautiful #loveyourself #plussize #bodypositive #bopocommunity - 30 days ago

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Bradley, Size Happy 
A3- Ink 350gsm
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#bodypositive #artistsoninstagram #art #artprint #nudityisnotporn #curvesandswerves #bristol #bristolart #sideprofile #mensbodypositivity #mensbodyimage #malebodypositivity #saynotosizezero #happiness #malebodybeauty #bodybeautiful #nonjudgement #awareness #belly #bopo #bopowarrior #bopocommunity

Bradley, Size Happy A3- Ink 350gsm - - - - - #bodypositive #artistsoninstagram #art #artprint #nudityisnotporn #curvesandswerves #bristol #bristolart #sideprofile #mensbodypositivity #mensbodyimage #malebodypositivity #saynotosizezero #happiness #malebodybeauty #bodybeautiful #nonjudgement #awareness #belly #bopo #bopowarrior #bopocommunity - 2 months ago

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