#bodyweight

1,916,780 posts

Back Lever 😉. По классике 
#bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation 
@workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ 
#WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies

Back Lever . По классике #bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation @workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ #WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies - 57 minutes ago

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I don’t know what was in that Dunkin donut coffee but I like it 👌🏾
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#calisthenics #fitness #gym #workout #streetworkout #fit #motivation #training #abs #fitnessmotivation #justmove #crossfit #gymnastics #muscle #strong #strength #anw #handstand #yoga #spartan #barstarzz #bodyweight #ninjatraining #fitfam #calistenia #gains #health #lifestyle #healthy #nycfitness

I don’t know what was in that Dunkin donut coffee but I like it 🏾 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #calisthenics #fitness #gym #workout #streetworkout #fit #motivation #training #abs #fitnessmotivation #justmove #crossfit #gymnastics #muscle #strong #strength #anw #handstand #yoga #spartan #barstarzz #bodyweight #ninjatraining #fitfam #calistenia #gains #health #lifestyle #healthy #nycfitness - 58 minutes ago

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Synchronization
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#calisthenics #bodyweighttraining #bodyweight #calisthenicsworkout #body #workout #back #backworkout #gymnastics #gymmotivation #motivationalquotes #gym #strong #force #bulking #now #backlever #muscle #transformation #progress #gymshark

Synchronization - - - - - - - - #calisthenics #bodyweighttraining #bodyweight #calisthenicsworkout #body #workout #back #backworkout #gymnastics #gymmotivation #motivationalquotes #gym #strong #force #bulking #now #backlever #muscle #transformation #progress #gymshark - 60 minutes ago

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Просто лучшие 😍🤟🏼👉🏻 @pauls_jemeljanovs @dan_rosenberg_ @jeka_valyagin @den_saratov 🖤🤟🏼🖤🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🖤🖤🖤🖤🖤🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼
#bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation 
@workout24official @thomas_kurganov @larosa_sw @mutantclan @san_gohan_ 
#WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies

Просто лучшие 🤟🏼🏻 @pauls_jemeljanovs @dan_rosenberg_ @jeka_valyagin @den_saratov 🖤🤟🏼🖤🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🖤🖤🖤🖤🖤🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼🤟🏼🖤🤟🏼🖤🤟🏼🖤🤟🏼 #bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation @workout24official @thomas_kurganov @larosa_sw @mutantclan @san_gohan_ #WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies - 60 minutes ago

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Blow your energy 👊💪❤
@street_workout_oficial 
#streetworkout #calisthenics #workout #gym #fitness #motivation #training #like #fit #sport #barbrothers #abs #gymnastics #fitnessmotivation #bodybuilding #handstand #yoga #muscle #barstarzz #strong #crossfit #bodyweight #calistenia #streetstyle #shredded #lifestyle #balance #gains #fitfam #bhfyp

Blow your energy @street_workout_oficial #streetworkout #calisthenics #workout #gym #fitness #motivation #training #like #fit #sport #barbrothers #abs #gymnastics #fitnessmotivation #bodybuilding #handstand #yoga #muscle #barstarzz #strong #crossfit #bodyweight #calistenia #streetstyle #shredded #lifestyle #balance #gains #fitfam #bhfyp - 1 hour ago

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Sometimes you just have to sweat it out! #RADD #bootcamp #fitness #fitandhealthy #bodyweight #fitspo #hiit #cardio #groupfitness #burpees #workoutmotivation 
#fitspo

Sometimes you just have to sweat it out! #RADD #bootcamp #fitness #fitandhealthy #bodyweight #fitspo #hiit #cardio #groupfitness #burpees #workoutmotivation #fitspo - 1 hour ago

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FINAL FORM FRIDAYS EP2// out now on YouTube// LINK IN BIO 🔥🔥🔥🔥 today’s tutorial- time touch and superman pushups! _______________________________________________
#barstarzz #thenx #calisthenicsaroundtheworld #calisthenics #calisthenicsuk #noexcuses #motivation #bodyweighttraining #fitness #barbrothers #calisthenicsworkout #calisthenicsmovement #pullups #strong #fit #strength #workout #bodyweight #calistenia #uk #bodybuilding #shreddedunion #streetworkout #calisthenicstraining #unleashyourfinalform #midlandsmonthlymeet #lynchofallsaiyans #limitbreaker #burtononstrength

FINAL FORM FRIDAYS EP2// out now on YouTube// LINK IN BIO today’s tutorial- time touch and superman pushups! _______________________________________________ #barstarzz #thenx #calisthenicsaroundtheworld #calisthenics #calisthenicsuk #noexcuses #motivation #bodyweighttraining #fitness #barbrothers #calisthenicsworkout #calisthenicsmovement #pullups #strong #fit #strength #workout #bodyweight #calistenia #uk #bodybuilding #shreddedunion #streetworkout #calisthenicstraining #unleashyourfinalform #midlandsmonthlymeet #lynchofallsaiyans #limitbreaker #burtononstrength - 1 hour ago

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Enfocado En Cumplir Todo Lo Que Quiero 💪🔝💥
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Team: @street_blood.sw 🔝💪🔥🏆
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@calisthenics_athletes @carvajalsw @calisthenics_fam @soycalistenia 
@sotoxine @workout.col @beast_of_static @calisthenics_best @sw_gianpiero @yeraialonso
#streetstyle #streetworkoutcolombia #static #streetwotkout #streetworkoutpro #calisthenicsworkout #calisthenics #calisthenicsaroundtheworld #calisthenicsschool #calisténicos #calistenia #outfit #beast #beastmodeon #beastmode #strong #frontlever #barista #workout #frontlever #flexibility #wco #motivacion #motivation #workout24 #workout #colombia #gym #gymmotivation #bodyweight #fitness

Enfocado En Cumplir Todo Lo Que Quiero . . . . . Team: @street_blood.sw . . . . . @calisthenics_athletes @carvajalsw @calisthenics_fam @soycalistenia @sotoxine @workout.col @beast_of_static @calisthenics_best @sw_gianpiero @yeraialonso #streetstyle #streetworkoutcolombia #static #streetwotkout #streetworkoutpro #calisthenicsworkout #calisthenics #calisthenicsaroundtheworld #calisthenicsschool #calisténicos #calistenia #outfit #beast #beastmodeon #beastmode #strong #frontlever #barista #workout #frontlever #flexibility #wco #motivacion #motivation #workout24 #workout #colombia #gym #gymmotivation #bodyweight #fitness - 1 hour ago

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Такое 😤с маслом пойдёт
#bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation 
@workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ 
#WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies

Такое с маслом пойдёт #bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation @workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ #WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies - 1 hour ago

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These are tough, but fun to practice if you can do pull ups. This is great for developing balanced and dynamic strength in each arm. It’ll light up the core and back, too!

If you can’t do pull ups but would like to, try a few sets of 1-3 slow negatives starting from the top, resting for ~2 minutes between every set, 2x weekly. I’ve taught many people how to do pull ups with this method. 
#bodyweighttraining #bodyweight #calisthenics #pullups #pullup #fitness #fit #strength #gettingstronger #nevergiveup #fitnessfun

These are tough, but fun to practice if you can do pull ups. This is great for developing balanced and dynamic strength in each arm. It’ll light up the core and back, too! If you can’t do pull ups but would like to, try a few sets of 1-3 slow negatives starting from the top, resting for ~2 minutes between every set, 2x weekly. I’ve taught many people how to do pull ups with this method. #bodyweighttraining #bodyweight #calisthenics #pullups #pullup #fitness #fit #strength #gettingstronger #nevergiveup #fitnessfun - 1 hour ago

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EGGPLANT DELIGHT & Benefits 
EGGPLANT BENEFITS:
Weight management 
Could help improve memory and prevent age-related mental disorders.
Assists in the transport of nutrients into the cell and moving waste out.
Polyphenols in eggplant have been shown to have anti-cancer effects.
Supports heart health
Lowers bad cholesterol 
Antioxidants in eggplant may help protect the liver from certain toxins. 
S: MNT
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Eggplant Delight 😋
Cooking Steps:
1 Cook Wild or Brown rice on the side.
2 Cut Garlic cloves, an Onion, an Eggplant and 3 Tomatoes.
3 Place Garlic and Onion in a pen with 1 tbs of Olive Oil. Fry on Low heat.
4 After a few minutes add a cup of water.
5 Add Eggplant and a few minutes later Tomatoes. Keep it covered.
6 Sprinkle multipurpose spices and a little salt.
7 Pay attention to the sauce, you may have to add more water during cooking.
8 When all vegetables become tender it is done.
9 Serve with Rice of your choice (or Spaghetti Squash can work great as well instead.)
10 Bon Appetit! 🤪

EGGPLANT DELIGHT & Benefits EGGPLANT BENEFITS: Weight management Could help improve memory and prevent age-related mental disorders. Assists in the transport of nutrients into the cell and moving waste out. Polyphenols in eggplant have been shown to have anti-cancer effects. Supports heart health Lowers bad cholesterol Antioxidants in eggplant may help protect the liver from certain toxins. S: MNT . Eggplant Delight Cooking Steps: 1 Cook Wild or Brown rice on the side. 2 Cut Garlic cloves, an Onion, an Eggplant and 3 Tomatoes. 3 Place Garlic and Onion in a pen with 1 tbs of Olive Oil. Fry on Low heat. 4 After a few minutes add a cup of water. 5 Add Eggplant and a few minutes later Tomatoes. Keep it covered. 6 Sprinkle multipurpose spices and a little salt. 7 Pay attention to the sauce, you may have to add more water during cooking. 8 When all vegetables become tender it is done. 9 Serve with Rice of your choice (or Spaghetti Squash can work great as well instead.) 10 Bon Appetit! 🤪 - 1 hour ago

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#calistenia #calisthenics #gym #supermanpushups #bodyweight

- - - #calistenia #calisthenics #gym  #supermanpushups #bodyweight - 1 hour ago

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Always remember to have fun while in beast mode 🦍💪🏿🙏🏾😆 my brotha @dr333am getting that work done ✅ #fitness #streetworkout #workout #motivation #barstarzz #fit #gym #training #fitfam #barbrothers #bodyweightlife #bodysculpting #strength #bodyweight #barstarz #gymnastics #abs #beastmode #fitspo #instafit #handstand #aesthetics #health #inspiration #shredded #muscle #exercise #healthy #strong #fitnessaddict

Always remember to have fun while in beast mode 🦍🏿🏾 my brotha @dr333am getting that work done #fitness #streetworkout #workout #motivation #barstarzz #fit #gym #training #fitfam #barbrothers #bodyweightlife #bodysculpting #strength #bodyweight #barstarz #gymnastics #abs #beastmode #fitspo #instafit #handstand #aesthetics #health #inspiration #shredded #muscle #exercise #healthy #strong #fitnessaddict - 1 hour ago

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Work as hard as you can for what you want, anything good in life comes easy💪🏼😁
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#pushups #fitness #gym #workout #fit #calisthenics #motivation #friends #training #fitnessmotivation #crossfit #muscle #streetworkout #gymlife #explosive #exercise #strong #bodyweight #bodybuilding #bodyweighttraining #strength #fitfam #core #gymnastics #beastmode #pushup #gains #cardio #bhfyp

Work as hard as you can for what you want, anything good in life comes easy🏼 . . #pushups #fitness #gym #workout #fit #calisthenics #motivation #friends #training #fitnessmotivation #crossfit #muscle #streetworkout #gymlife #explosive #exercise #strong #bodyweight #bodybuilding #bodyweighttraining #strength #fitfam #core #gymnastics #beastmode #pushup #gains #cardio #bhfyp - 1 hour ago

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JUST RINGS 🔥❤💪💪
do you want to see my posts follow me @calostreestrong -
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#planche #iworkouts #workoutstyle #calisthenicsmovement #fullplanche #pullups #frontlever #healthy #lsit #teamortizsw #CALISTHENISC  #insane_workout#bodyweight #calisthenics_best #Streetwo  #gains #teamortizsw #teamlaizans #barworkout #thenx #sworkout #imuscleup #trainsmartandhard #madbarz #beastugis #bodyweighttraining #calisthenicsworkout #burningate #bodycontrol #vsit #ringthing

JUST RINGS do you want to see my posts follow me @calostreestrong - - - - - #planche #iworkouts #workoutstyle #calisthenicsmovement #fullplanche #pullups #frontlever #healthy  #lsit #teamortizsw  #CALISTHENISC   #insane_workout #bodyweight #calisthenics_best #Streetwo   #gains #teamortizsw #teamlaizans #barworkout #thenx #sworkout #imuscleup #trainsmartandhard #madbarz #beastugis #bodyweighttraining #calisthenicsworkout #burningate #bodycontrol #vsit #ringthing - 1 hour ago

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Monster 🔥🔥
By: @amz_fit
➖
 FOLLOW:
✔ @pk_fr_tr_ ✔ @parkour.paradise ✔@calistenia_alpha
➖
#gzbrazil #calistenia #calisteniabrasil #streetworkout #calisthenics #barstarzz #barbrothers #handstand #treino #workout #bodyweight #humanflag #pullups #pushup #gymnastics #cardio #gym #hardwork #muscle #muscleup #nevergiveup #parkour #academia #tricking #planche #hipertrofia #yoga #calisthenicsworkout

Monster By: @amz_fit FOLLOW: @pk_fr_tr_ @parkour.paradise @calistenia_alpha #gzbrazil #calistenia #calisteniabrasil #streetworkout #calisthenics #barstarzz #barbrothers #handstand #treino #workout #bodyweight #humanflag #pullups #pushup #gymnastics #cardio #gym #hardwork #muscle #muscleup #nevergiveup #parkour #academia #tricking #planche #hipertrofia #yoga #calisthenicsworkout - 1 hour ago

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😍OLD CLIP🥵

@jack.selbyy @ryan_tramp @jake.flups @seancrestani_ @josh_ttcx @calebcrestani_ @callumtrammp @liammtramp @dareo.pk 
sorry I haven’t been flipping lately I will be posting more stuff soon💕

#california #bodyweight #parkour #freerunning #tricking #backtuck #double #gymnastics #divingboards #calisthenics #tricks #cheerleading #gymnast #summer #trampoline #blue #flippingfeed #tumbling #streetworkout #capoeira #backflip #fit #beach #fortnite #trick #olympics #gtramp #workout #awesome #edit

OLD CLIP🥵 @jack.selbyy @ryan_tramp @jake.flups @seancrestani_ @josh_ttcx @calebcrestani_ @callumtrammp @liammtramp @dareo.pk sorry I haven’t been flipping lately I will be posting more stuff soon #california #bodyweight #parkour #freerunning #tricking #backtuck #double #gymnastics #divingboards #calisthenics #tricks #cheerleading #gymnast #summer #trampoline #blue #flippingfeed #tumbling #streetworkout #capoeira #backflip #fit #beach #fortnite #trick #olympics #gtramp #workout #awesome #edit - 1 hour ago

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👉Lacking Motivation? Start Doing this

You’ve been struggling for the longest time to find motivation to be enthusiastic about living life to the fullest, finding motivation to be proactive to feel energized, to love yourself again, and it all starts with going back to the basics.

You’re an athlete, but you still have hurdles stopping in your tracks because…

You’re just waiting. ⭕Waiting for the opportunity to get motivated
⭕Waiting to have more free time
⭕Waiting for motivation to come knocking at your door

These are excuses and stories you identified with yourself and you lived in this mindset for so long, you’ve gone used to it.

You automatically programmed yourself to respond with generic answers. 🔥 Here’s the truth 🔥

While you wait, you continue to feel disgusted with yourself, you become more aggressive towards your family, more triggered with your coworkers, tired and aggravated and you hate it.

You have free time, you just choose to sit on the couch and relax after a hard days of work. Yes you’re tired and you want to relax, but you’ve been doing this lifestyle for the last couple years, how much more resting can you do before it all catches up to you?

You want motivation... ✅Look for it.
✅Get inspired.

Motivation isn’t going to show up to your door out of thin air, search it for yourself.

The Elite Athlete Movement has the ONLY system to get you motivated and stay motivated.

I have the tools for Motivation, but it only works if you want it bad enough. 🔥🔥 Want a taste of what I do for my clients lacking motivation? 🔥🔥 Comment down below and I’ll give you motivation for the next 7 days.

Lacking Motivation? Start Doing this You’ve been struggling for the longest time to find motivation to be enthusiastic about living life to the fullest, finding motivation to be proactive to feel energized, to love yourself again, and it all starts with going back to the basics. You’re an athlete, but you still have hurdles stopping in your tracks because… You’re just waiting. Waiting for the opportunity to get motivated Waiting to have more free time Waiting for motivation to come knocking at your door These are excuses and stories you identified with yourself and you lived in this mindset for so long, you’ve gone used to it. You automatically programmed yourself to respond with generic answers. Here’s the truth While you wait, you continue to feel disgusted with yourself, you become more aggressive towards your family, more triggered with your coworkers, tired and aggravated and you hate it. You have free time, you just choose to sit on the couch and relax after a hard days of work. Yes you’re tired and you want to relax, but you’ve been doing this lifestyle for the last couple years, how much more resting can you do before it all catches up to you? You want motivation... Look for it. Get inspired. Motivation isn’t going to show up to your door out of thin air, search it for yourself. The Elite Athlete Movement has the ONLY system to get you motivated and stay motivated. I have the tools for Motivation, but it only works if you want it bad enough. Want a taste of what I do for my clients lacking motivation? Comment down below and I’ll give you motivation for the next 7 days. - 1 hour ago

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Best day 😍😍😍😍
#bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation 
@workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ 
#WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies

Best day #bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation @workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ #WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies - 1 hour ago

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Тупо чемпионат мира 😂🙇🏼‍♂️Лужники сидим , палим🤪🤫
World Championship 
#bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation 
@workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ 
#WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies

Тупо чемпионат мира 🏼‍♂️Лужники сидим , палим🤪🤫 World Championship #bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation @workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ #WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies - 1 hour ago

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Cosas que suceden cuándo te lesionas la muñeca😑

Cosas que suceden cuándo te lesionas la muñeca😑 - 1 hour ago

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🖐🏻😉🤚🏻!!! 📍🦈
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🧜🏻‍♀️
#shreddedlife

🖐🏻🤚🏻!!! 🦈 . . . . . 🧜🏻‍♀️ #shreddedlife - 1 hour ago

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Fire sesh today 🔥🤯 | with @camdenreid_ @ryan_durrett | @elliottfraser_ @owainfraser @sebastiannnn73 @hraw.pk @evanjrocha @thegirlninja @benjamingiera

Fire sesh today 🤯 | with @camdenreid_ @ryan_durrett | @elliottfraser_ @owainfraser @sebastiannnn73 @hraw.pk @evanjrocha @thegirlninja @benjamingiera - 1 hour ago

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Принц конечно 😤но нам то что, надо тащить🔥 Рвать бар в клочья😍
#bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation 
@workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ 
#WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies

Принц конечно но нам то что, надо тащить Рвать бар в клочья #bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation @workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ #WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies - 1 hour ago

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originalvideo🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🌌🌌🌌🌌🌌🌌🌌🌌🌌💪💪💪💪💪💪💪💪🔥🔥🔥🔥❤❤❤❤😍❤❤❤ #vamospormas#boxing#boxeo#boxingday#mma#functionaltraining#yoga#core#bodybuilding#bodyweight#power#balance#speed#health#longevity#namaste#goku#personaltraining#performance#create#vegeta#hornyyyyyxxxx#abs#shredded

originalvideo🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️ #vamospormas #boxing #boxeo #boxingday #mma #functionaltraining #yoga #core #bodybuilding #bodyweight #power #balance #speed #health #longevity #namaste #goku #personaltraining #performance #create #vegeta #hornyyyyyxxxx #abs #shredded - 1 hour ago

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Лютый трен на шикарном баре 🤟🏼🔥🤫
#bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation 
@workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ 
#WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies

Лютый трен на шикарном баре 🤟🏼🤫 #bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation @workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ #WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies - 1 hour ago

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#personaltrainer #sauna #sweat #nysc #calisthenics #bodyweight #biceps #exercise #fitness #fitnessmotivation #gymmotivation #workoutmotivation

#personaltrainer #sauna #sweat #nysc #calisthenics #bodyweight #biceps #exercise #fitness #fitnessmotivation #gymmotivation #workoutmotivation - 1 hour ago

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พบกันครูPP ในคลาสรวมวันนี้
💟💟💟💟💟💟💟💟💟💟💟💟
👾Saturday ‘s group class👾
🔔9.00-10.30Gym for kids
🔔11.00-12.00 Intro to Aerial
🔔12.30-13.30 Hoop1
💟💟💟💟💟💟💟💟💟💟💟💟
↘️Contact us ↙️
☎️081-545-5146,02-203-1352 📲LineID:@aerialfactorybangkok
🗣FB/IG: aerialfactorybangkok
💟💟💟💟💟💟💟💟💟💟💟💟
#aerialfactorybangkok #gyminbangkok #studioinbangkok #aerialists #aerialarts #aerialschoolinbangkok #bodyweight #training #exercise#rentalspacegyms #kid #gymnastic #lyra 
#studioyoga #cirqueinbangkok #cirqueway #silk #hoop #hammock #yogafly #yoga #dance #gymforkid
#エアリアルファクトリーバンコク  #エアリアルスタジオ #レンタルスペース#โยคะ#กายกรรมผ้า #สตูดิโอออกกำลังกาย

พบกันครูPP ในคลาสรวมวันนี้ Saturday ‘s group class 9.00-10.30Gym for kids 11.00-12.00 Intro to Aerial 12.30-13.30 Hoop1 ️Contact us ️081-545-5146,02-203-1352 LineID:@aerialfactorybangkok 🗣FB/IG: aerialfactorybangkok #aerialfactorybangkok #gyminbangkok #studioinbangkok #aerialists #aerialarts #aerialschoolinbangkok #bodyweight #training #exercise #rentalspacegyms #kid #gymnastic #lyra #studioyoga #cirqueinbangkok #cirqueway #silk #hoop #hammock #yogafly #yoga #dance #gymforkid #エアリアルファクトリーバンコク   #エアリアルスタジオ #レンタルスペース #โยคะ #กายกรรมผ ้า #สต ูดิโอออกกำลังกาย - 1 hour ago

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TRX Workout: 
1. Ab Crunches 3x10
2. Mountain Climbers 3x8
3. Glute Bridges 3x12
4. Slanted Pulls 3x10
5. Push Ups 3x8
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#trxworkout #girlexercises #fitness #fitspo #fitgirlsworldwide #fit #workoutmotivation #trxtraining #absworkout #abs #bodyweighttraining #bodyweight #fitgirlsguide #hijabfitness #sweatitout #bodypositive #girlswholift

TRX Workout: 1. Ab Crunches 3x10 2. Mountain Climbers 3x8 3. Glute Bridges 3x12 4. Slanted Pulls 3x10 5. Push Ups 3x8 . . . #trxworkout #girlexercises #fitness #fitspo #fitgirlsworldwide #fit #workoutmotivation #trxtraining #absworkout #abs #bodyweighttraining #bodyweight #fitgirlsguide #hijabfitness #sweatitout #bodypositive #girlswholift - 1 hour ago

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@coachibanez
@ibanez1886 joven niño con sueños de un Gran Guerrero. su futuro es cierto y todos sabemos que Ibanez estará allí en el podio en primer lugar. orgullo español.
Another #Pr #snatch 61 kilos #bodyweight 44 kilos @ibanez1886 12 years old boy #coachibanez @coachabigail #teamwork@crossfitguerriers @canadiancrossliftingfederation@thewodlife @usa_weightlifting @emerson_lpo_brasil #emerson_lpo_brasil #weightlifting #haterofilismo #brasil #espanha  #weightlifting  @fedehalter @liftinglife@weightlifting_house @in.weightlifting.we.trust@get_repost @temu_crosslift @4crosslifters@emilioestarlik @strongboys.id

@coachibanez @ibanez1886 joven niño con sueños de un Gran Guerrero. su futuro es cierto y todos sabemos que Ibanez estará allí en el podio en primer lugar. orgullo español. Another #Pr  #snatch  61 kilos #bodyweight  44 kilos @ibanez1886  12 years old boy #coachibanez  @coachabigail  #teamwork @crossfitguerriers  @canadiancrossliftingfederation @thewodlife  @usa_weightlifting @emerson_lpo_brasil #emerson_lpo_brasil #weightlifting #haterofilismo #brasil #espanha #weightlifting  @fedehalter  @liftinglife @weightlifting_house  @in.weightlifting.we.trust @get_repost  @temu_crosslift  @4crosslifters @emilioestarlik  @strongboys.id - 1 hour ago

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☮️ Freedom Fighter ☯️ — you must believe in yourself before someone else will 🙏🏽 — ........
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#confidence #pullups #calisthenics #calisthenicsmovement #bodyweight #bodyweighttraining #muscleups #movement #movementculture #brucelee #muscleup #fit #fitnessmodel #fitnessaddict #moveyourbody #moveeveryday #taino #calisthenicsworkout #ripped #abs #muscle #coach #veganathlete #plantbaseddiet #barstarzz #inspire #workout #health #discipline #progress ...
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@train.smart.nj ..

☮️ Freedom Fighter ☯️ — you must believe in yourself before someone else will 🏽 — ........ ......... .......... . . ..... . @train.smart.nj .... ... .. ... ... . ....... .. ... . #confidence #pullups #calisthenics #calisthenicsmovement #bodyweight #bodyweighttraining #muscleups #movement #movementculture #brucelee #muscleup #fit #fitnessmodel #fitnessaddict #moveyourbody #moveeveryday #taino #calisthenicsworkout #ripped #abs #muscle #coach #veganathlete #plantbaseddiet #barstarzz #inspire #workout #health #discipline #progress ... ... @train.smart.nj .. - 1 hour ago

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Our Friday night ladies showing us how strength is done 💪🏼 😀 👊

Our Friday night ladies showing us how strength is done 🏼 😀 - 1 hour ago

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[WEEK 6 BODYWEIGHT EXERCISES COMPLETED] 6 more weeks to go! ครึ่งทางแล้วจ้าาาาา ตอนนี้รู้สึกว่ากระฉับกระเฉงขึ้น สนุกขึ้น ยิ่งยากยิ่งท้าทาย ถ้าทำได้นี่รู้สึกเหมือนเล่นเกมส์แล้วชนะตัวบอสครับ 555+ จากที่ผ่านมาผมได้ข้อความมากมายบอกว่าโพสแต่ละสัปดาห์เป็นเหมือนแรงบันดาลใจให้ออกกำลังกาย ทั้งนี้ไม่ใช่เพราะผม แต่เป็นเพราะคำตอบจากแต่ละคนเคยส่งเข้ามาให้ผม อันนี้ต้องขอบคุณมากเลยที่จุดประกายให้คนอื่นที่เข้ามาอ่านด้วยครับ
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คุณ @qvmonovp บอกว่า “อยากกลับไปหุ่นดีเหมือนแต่ก่อนค่ะพี่ จะได้มีความมั่นใจเวลาไปคุยงานมากขึ้นค่ะ” คล้ายๆกันกับ คุณ @icev_ “อยากทำงานที่เราชอบ” ผมเห็นด้วยเลยครับ เพราะบุคลิกที่ดีจะส่งให้มีความมั่นใจที่ดีขึ้น และถ้าเรามั่นใจ ไม่ว่าเราจะทำอะไรก็มีแนวโน้มที่จะประสบความสำเร็จมากกว่าตอนไม่มั่นใจ และถ้าเราเป็นคนเก่งอยู่แล้ว การมีบุคลิกที่ดีเหมือนเป็นสิ่งที่ส่งเสริมให้ปังขึ้นไปอีกครับ จะเจรจาค้าขายอะไร การมีบุคลิกที่ดีมันช่วยสร้างความประทับใจให้ฝ่ายตรงข้ามมากขึ้น เหมือนกับที่คุณ @tp_187 บอกว่า “หุ่นดีมาก่อนหน้าตา แต่ได้ผลมากกว่านั้นคือสุขภาพที่ดี บุคลิกที่ดี”
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สู้ๆนะครับ ถ้าต้องการกำลังใจก็เป็นให้เสมอฮะ ❤️ #RuntasticResults #bodyweight #exercises #workout #workoutmotivation

[WEEK 6 BODYWEIGHT EXERCISES COMPLETED] 6 more weeks to go! ครึ่งทางแล้วจ้าาาาา ตอนนี้รู้สึกว่ากระฉับกระเฉงขึ้น สนุกขึ้น ยิ่งยากยิ่งท้าทาย ถ้าทำได้นี่รู้สึกเหมือนเล่นเกมส์แล้วชนะตัวบอสครับ 555+ จากที่ผ่านมาผมได้ข้อความมากมายบอกว่าโพสแต่ละสัปดาห์เป็นเหมือนแรงบันดาลใจให้ออกกำลังกาย ทั้งนี้ไม่ใช่เพราะผม แต่เป็นเพราะคำตอบจากแต่ละคนเคยส่งเข้ามาให้ผม อันนี้ต้องขอบคุณมากเลยที่จุดประกายให้คนอื่นที่เข้ามาอ่านด้วยครับ . คุณ @qvmonovp บอกว่า “อยากกลับไปหุ่นดีเหมือนแต่ก่อนค่ะพี่ จะได้มีความมั่นใจเวลาไปคุยงานมากขึ้นค่ะ” คล้ายๆกันกับ คุณ @icev_ “อยากทำงานที่เราชอบ” ผมเห็นด้วยเลยครับ เพราะบุคลิกที่ดีจะส่งให้มีความมั่นใจที่ดีขึ้น และถ้าเรามั่นใจ ไม่ว่าเราจะทำอะไรก็มีแนวโน้มที่จะประสบความสำเร็จมากกว่าตอนไม่มั่นใจ และถ้าเราเป็นคนเก่งอยู่แล้ว การมีบุคลิกที่ดีเหมือนเป็นสิ่งที่ส่งเสริมให้ปังขึ้นไปอีกครับ จะเจรจาค้าขายอะไร การมีบุคลิกที่ดีมันช่วยสร้างความประทับใจให้ฝ่ายตรงข้ามมากขึ้น เหมือนกับที่คุณ @tp_187 บอกว่า “หุ่นดีมาก่อนหน้าตา แต่ได้ผลมากกว่านั้นคือสุขภาพที่ดี บุคลิกที่ดี” . สู้ๆนะครับ ถ้าต้องการกำลังใจก็เป็นให้เสมอฮะ #RuntasticResults #bodyweight #exercises #workout #workoutmotivation - 1 hour ago

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🔥BODY WEIGHT Training 🔥 тренировка с собственным весом тела 😋
#bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation 
@workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ 
#WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies

BODY WEIGHT Training тренировка с собственным весом тела #bodyweight #streetworkoutpro #teamlaizans #teamortizsw #streetworkoutmotivation @workout24official @dan_rosenberg_ @thomas_kurganov @pauls_jemeljanovs @osvaldo_lugones @daniels_laizans @eryc_ortiz @larosa_sw @mutantclan @san_gohan_ #WORKOUT #CALISTHENICS #SPORT #LIKESPORT #PLANCHE #FITNESS #ВОРКАУТВМАССЫ #AMAZING #POWER #BARATHLETE #STREETWORKOUT #STATIC #FREESTYLEBAR #AWESOME #MALTESE #BARLIFE #ФВР #RSFW #WSWCF #MOTIVATION #BEASTMODE #ATHLETE #gymnasticbodies - 1 hour ago

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اتغابيت شويه في التمرين 😂😂
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#dynamics
#freestyle
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#street_workout #calisthenics #strength #power #streetworkoutegypt #caption #bodyweight #bodyweighttraining #natural #kuwait #egypt #goodmorning #pic #picture #exercise #workoutmotivation #train #gain #muscles #motivation #workout #fitness #inspiration #gym #gymnastics #onfire #savage

اتغابيت شويه في التمرين . #dynamics #freestyle . . . . . . . . . . . . . . . . . . . . . . . . . . #street_workout #calisthenics #strength #power #streetworkoutegypt #caption #bodyweight #bodyweighttraining #natural #kuwait #egypt #goodmorning #pic #picture #exercise #workoutmotivation #train #gain #muscles #motivation #workout #fitness #inspiration #gym #gymnastics #onfire #savage - 2 hours ago

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Not just ordinary push-ups! #fitnessmotivation #bodyweight

Not just ordinary push-ups! #fitnessmotivation #bodyweight - 2 hours ago

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10 sets of 100 and end every sets with as meany dubble under as possible #calisthenics #calisthenicsworkout #cardio #skipping #fit #fitness #fitnesslife #fitnessmotivation #fitnessjourney #fitnesslifestyle #bodygoals #bodyweightworkout #bodyweighttraining #bodyweight #bodybuilding #body #bodytransformation #gymnastics #gymlife #gym #gymmotivation #muscles #muscle #nevergiveup #strong #strongereveryday #streetworkouts #strongissexy

10 sets of 100 and end every sets with as meany dubble under as possible #calisthenics #calisthenicsworkout #cardio #skipping #fit #fitness #fitnesslife #fitnessmotivation #fitnessjourney #fitnesslifestyle #bodygoals #bodyweightworkout #bodyweighttraining #bodyweight #bodybuilding #body #bodytransformation #gymnastics #gymlife #gym #gymmotivation #muscles #muscle #nevergiveup #strong #strongereveryday #streetworkouts #strongissexy - 2 hours ago

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#handstand 
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투산에서의 운동은 왜이리 힘들고 집중이 안되는거
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#tucsonstrength 아니였으면 운동할 맛 없었을듯
어제보다 1이라도 나았느냐 ? 그럼 푹 자라 
어제보다 못한 하루였냐 ? 그럼 덜 자라 
아무것도 하지 않은 날이라면 그날은 인생에 없는날
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하루하루가 내게 주어진 최고의 기회라고 생각하고 살면 대충 살 순 없잖아! 
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#이동호선수트레이너 #athletetrainer

#handstand _ 투산에서의 운동은 왜이리 힘들고 집중이 안되는거 _ #tucsonstrength 아니였으면 운동할 맛 없었을듯 어제보다 1이라도 나았느냐 ? 그럼 푹 자라 어제보다 못한 하루였냐 ? 그럼 덜 자라 아무것도 하지 않은 날이라면 그날은 인생에 없는날 _ 하루하루가 내게 주어진 최고의 기회라고 생각하고 살면 대충 살 순 없잖아! _ #이동호선수트레이너 #athletetrainer - 2 hours ago

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Wakanda forever!
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#motivation #calistenia #calisthenics  #training #workout #workoutroutine #workoutmotivation #fit #abs #muscle #fitness #fitnessmotivation #fitnesslife #sport #bodyweight #lifestyle #marvel #blackpanther

Wakanda forever! . . . . . #motivation #calistenia #calisthenics #training #workout #workoutroutine #workoutmotivation #fit #abs #muscle #fitness #fitnessmotivation #fitnesslife #sport #bodyweight #lifestyle #marvel #blackpanther - 2 hours ago

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Another #Pr #snatch 61 kilos #bodyweight 44 kilos @ibanez1886 12 years old boy #coachibanez @coachabigail #teamwork @crossfitguerriers @canadiancrossliftingfederation @thewodlife @usa_weightlifting @emerson_lpo_brasil @fedehalter @liftinglife @weightlifting_house @in.weightlifting.we.trust @get_repost @temu_crosslift @4crosslifters @emilioestarlik @strongboys.id

Another #Pr #snatch 61 kilos #bodyweight 44 kilos @ibanez1886 12 years old boy #coachibanez @coachabigail #teamwork @crossfitguerriers @canadiancrossliftingfederation @thewodlife @usa_weightlifting @emerson_lpo_brasil @fedehalter @liftinglife @weightlifting_house @in.weightlifting.we.trust @get_repost @temu_crosslift @4crosslifters @emilioestarlik @strongboys.id - 2 hours ago

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🙏🙏สวัสดีวันที่ 22 กุมภาพันธ์ 2562 ค่ะ

อาหารวันนี้ 👇👇👇
- อกไกฉีกของ7-11 ไข่ต้ม ทูน่า ทำน้ำยำไว้คลุกส่วนผสมต่างๆ - ทานกับแตงกวาและถั่วฝักยาว

Workout .
Total Body Day
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- Morning 👉👉 50minute total body circuit workout. - Everning 👉👉 Hiit workout.
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#cleanfood #cleanday #healthyfood #cardio #bodyweight #nogymbutican  #ทำif #ออกกำลังกาย #อาหาร70% #ออกกำลัง30%  #eathealthy #mindset #mylife #healthyfood #workout #hiitworkout #cheatmeal #cheatday #eatclean #คลีนบ้างไม่คลีนบ้าง

สวัสดีวันที่ 22 กุมภาพันธ์ 2562 ค่ะ อาหารวันนี้ - อกไกฉีกของ7-11 ไข่ต้ม ทูน่า ทำน้ำยำไว้คลุกส่วนผสมต่างๆ - ทานกับแตงกวาและถั่วฝักยาว Workout . Total Body Day . - Morning 50minute total body circuit workout. - Everning Hiit workout. . . . . . . #cleanfood #cleanday #healthyfood #cardio #bodyweight #nogymbutican #ทำif #ออกกำล ังกาย #อาหาร70 % #ออกกำล ัง30% #eathealthy #mindset #mylife #healthyfood #workout #hiitworkout #cheatmeal #cheatday #eatclean #คล ีนบ้างไม่คลีนบ้าง - 2 hours ago

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SATURDAY Bootcamp 4.30pm Gelanggang Pemuda Mataram
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.Think Fit - Get Fit - Stay Fit .
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#Bpbootcamplombok #bpbootcamp #bootcamp #mataram #lombokisland #lombok #fitnessmotivation #fitness #fit #exercises #workoutmotivation #workout #circuittraining #circuittrainingworkout #bodyweight #bodyweighttraining #healthylife  #share #indonesia  #infolombok
#infomataram #ayohidupsehat #hiit #lombokcomunity #ayohidupsehat #lombokfit #lombokbangkit #lingkarlombok #sasakpedia #insidelombok

SATURDAY Bootcamp 4.30pm Gelanggang Pemuda Mataram . . .Think Fit - Get Fit - Stay Fit . . . #Bpbootcamplombok #bpbootcamp #bootcamp #mataram #lombokisland #lombok #fitnessmotivation #fitness #fit #exercises #workoutmotivation #workout #circuittraining #circuittrainingworkout #bodyweight #bodyweighttraining #healthylife #share #indonesia #infolombok #infomataram #ayohidupsehat #hiit #lombokcomunity #ayohidupsehat #lombokfit #lombokbangkit #lingkarlombok #sasakpedia #insidelombok - 2 hours ago

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Los ojos del mundo están en Venezuela. La música rompe fronteras 💪 Por la Ayuda Humanitaria que tanto necesita mi país. Gracias a todos por estar. #vamosbien • @venezuelaaidlive 
Posted @withrepost • @herreraelviaoficial El 22 de Febrero será el gran concierto para ayudar a mi país.
#JuanGuaidó#VenezolanosProtestan
#libertad#lfl#fff#instagood#f4f#instadaily#tbt#cute#photooftheday#squatspo#picoftheday#l4l#gymfam #gymflow #gymlife #inspire #instapic #inspiration #lifestyle #girlsphysique #npcprep #bodyweight #shoulders #sfs #blessed  #cheatmeal #posingpractice

Los ojos del mundo están en Venezuela. La música rompe fronteras Por la Ayuda Humanitaria que tanto necesita mi país. Gracias a todos por estar. #vamosbien@venezuelaaidlive Posted @withrepost@herreraelviaoficial El 22 de Febrero será el gran concierto para ayudar a mi país. #JuanGuaidó #VenezolanosProtestan #libertad #lfl #fff #instagood #f4f #instadaily #tbt #cute #photooftheday #squatspo #picoftheday #l4l #gymfam #gymflow #gymlife #inspire #instapic #inspiration #lifestyle #girlsphysique #npcprep #bodyweight #shoulders #sfs #blessed #cheatmeal #posingpractice - 2 hours ago

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This is a great stability exercise. Works the abs, hips flexors, and shoulders. Get a dumbbell and hold it on one side of your body, and lift the opposite knee as high as possible and hold it. Make sure you try to have tension throughout your whole body.

This is a great stability exercise. Works the abs, hips flexors, and shoulders. Get a dumbbell and hold it on one side of your body, and lift the opposite knee as high as possible and hold it. Make sure you try to have tension throughout your whole body. - 2 hours ago

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Calisthenics anywhere🔥💥 🔥Follow @calisthenics_society🔥 ‼️Tag your friends‼️
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Athlete: @chrisheria 
#calisthenics_society #streetworkout #gym #calisthenics #calisthenicsmovement #calisthenic #calisthenia #calisthenicstraining #calisthenicsworldwide #calisthenicsaroundtheworld #calisthenicscommunity #calisthenics_athletes #calisthenicsmotivation #calisthenicsgirls #bodyweighttraining #bodyweight #bodyweightworkout #bodyweightexercises #bodyweightfitness 
#fitnessmotivation #barstarzz #barbrothers #calisthenicsevolution 
#fitness #streetworkout #streetworkouts #streetworkoutpro #yoga #instadaily

Calisthenics anywhere Follow @calisthenics_society ️Tag your friends️ ~ Athlete: @chrisheria #calisthenics_society #streetworkout #gym #calisthenics #calisthenicsmovement #calisthenic #calisthenia #calisthenicstraining #calisthenicsworldwide #calisthenicsaroundtheworld #calisthenicscommunity #calisthenics_athletes #calisthenicsmotivation #calisthenicsgirls #bodyweighttraining #bodyweight #bodyweightworkout #bodyweightexercises #bodyweightfitness #fitnessmotivation #barstarzz #barbrothers #calisthenicsevolution #fitness #streetworkout #streetworkouts #streetworkoutpro #yoga #instadaily - 2 hours ago

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One thing I want to share this beautiful Friday is to be PRESENT!

It’s great to plan for the future but don’t get caught up on being there until the time is right.

Enjoy the moment now and just take it day by day. Work on continuously improving yourself daily and the world will evolve around ya ! #highonlife 💪🏼 @jp_performance_rise

One thing I want to share this beautiful Friday is to be PRESENT! It’s great to plan for the future but don’t get caught up on being there until the time is right. Enjoy the moment now and just take it day by day. Work on continuously improving yourself daily and the world will evolve around ya ! #highonlife 🏼 @jp_performance_rise - 2 hours ago

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Find something you enjoy doing 😁. Whether it be running, a team sport, surfing, snowboarding , boxing or trying to walk on your hands 🤪. It’s not all about hanging in the gym for countless hours or lying in a pool of sweat not being able to move after the workout.

Find something challenging that you enjoy, once you find that... Motivation will never be far away 🙌🏼. #motivation #lifestyle #healthylifestyle #health #doitforyou #bodyweight #handstand #habits #fitness #fitlife #surf #snow #boxing #fun #gym #nogym

Find something you enjoy doing . Whether it be running, a team sport, surfing, snowboarding , boxing or trying to walk on your hands 🤪. It’s not all about hanging in the gym for countless hours or lying in a pool of sweat not being able to move after the workout. Find something challenging that you enjoy, once you find that... Motivation will never be far away 🏼. #motivation #lifestyle #healthylifestyle #health #doitforyou #bodyweight #handstand #habits #fitness #fitlife #surf #snow #boxing #fun #gym #nogym - 2 hours ago

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4​ ท่ากระชับหุ่นใน​ 10​ นาที​
#เวลาน้อยก็ฟิตได้​
ออกน้อยๆ​ พอดีๆ​ เพื่อสุขภาพ​
นำมาเผื่อเพื่อนๆ​ ที่ซื้อตามบุศ​ หรือ​  มี​ bellicon​ แต่ไม่รู้จะใช้ไง​
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ไว้จะนำมาแชร์​ อีกเรื่อยๆ​ นะคะ​  นี่น้าบุศ​ จะทยอยอัพไว้ที่นี่​ @budxbellicon  ที่รวมเลย​ 
อยากได้ประมาณ​ ไหน​  คอมเม้นมาได้
❤️❤️❤️❤️
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ใครสนใจดูข้อมูล​ ราคาและอื่นๆ​ บุศแปะที่​ Highlight​ แล้วนะคะ​
ลูกเพจ​ บุศได้โค้ด​ ส่วนลด​ นะจ๊ะ​ 😘
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ไป​ เตรียม​สอบต่อละ​

4​ ท่ากระชับหุ่นใน​ 10​ นาที​ #เวลาน ้อยก็ฟิตได้​ ออกน้อยๆ​ พอดีๆ​ เพื่อสุขภาพ​ นำมาเผื่อเพื่อนๆ​ ที่ซื้อตามบุศ​ หรือ​ มี​ bellicon​ แต่ไม่รู้จะใช้ไง​ . ไว้จะนำมาแชร์​ อีกเรื่อยๆ​ นะคะ​ นี่น้าบุศ​ จะทยอยอัพไว้ที่นี่​ @budxbellicon ที่รวมเลย​ อยากได้ประมาณ​ ไหน​ คอมเม้นมาได้ ️ . ใครสนใจดูข้อมูล​ ราคาและอื่นๆ​ บุศแปะที่​ Highlight​ แล้วนะคะ​ ลูกเพจ​ บุศได้โค้ด​ ส่วนลด​ นะจ๊ะ​ .. ไป​ เตรียม​สอบต่อละ​ - 2 hours ago

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#gymfam #gymrat #gymflow #gymlife #indie #inspire #instapic #inspiration #lifestyle #likeforlike #girlsphysique #npcprep #bodyweight #ripped #shoulders #sfs #blessed #bodybuilding #likeforlike #cheatmeal #posingpractice #tbt #lights

#gymfam #gymrat #gymflow #gymlife #indie #inspire #instapic #inspiration #lifestyle #likeforlike #girlsphysique #npcprep #bodyweight #ripped #shoulders #sfs #blessed #bodybuilding #likeforlike #cheatmeal #posingpractice #tbt #lights - 2 hours ago

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Y volvemos a conectarnos con la fé, la fuerza y la acción! BENDITA ERES VENEZUELA 🇻🇪
#gymfam #gymrat #gymflow #gymlife #indie #inspire #instapic #inspiration #lifestyle #likeforlike #girlsphysique #npcprep #bodyweight #ripped #shoulders #sfs #blessed #bodybuilding #likeforlike #cheatmeal #posingpractice #tbt #lights

Y volvemos a conectarnos con la fé, la fuerza y la acción! BENDITA ERES VENEZUELA 🇻🇪 #gymfam #gymrat #gymflow #gymlife #indie #inspire #instapic #inspiration #lifestyle #likeforlike #girlsphysique #npcprep #bodyweight #ripped #shoulders #sfs #blessed #bodybuilding #likeforlike #cheatmeal #posingpractice #tbt #lights - 2 hours ago

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A tan solo horas de la entrada de la ayuda humanitaria el mundo tiene sus ojos puestos en Venezuela. •
20 años de dictadura, en emergencia humanitaria y nuestro pueblo no se doblega. •
Estamos tan cerca de terminar esta pesadilla. 
No tengo palabras para agradecer a @venezuelaaidlive a sus organizadores, a cada uno de los artistas que estuvieron físicamente presentes y a los que estuvieron de corazón. Al pueblo Colombiano y su presidente @ivanduquemarquez Y a cada uno de ustedes que ha donado. Aún pueden hacerlo. •
Tengo CERTEZA que a mi gente le va a llegar esta ayuda. Las cifras de desnutrición y enfermedad son escalofriantes. 🇻🇪
Seguimos orando. VENEZUELA está anclada en Dios. 🙏
RUGE VENEZUELA. •
#avalanchahumanitaria  #vivoyagradezco #ayudahumanitaria #GRACIASDIOS
#gymfam #gymrat #gymflow #gymlife #indie #inspire #instapic #inspiration #lifestyle #likeforlike #girlsphysique #npcprep #bodyweight #ripped #shoulders #sfs #blessed #bodybuilding #likeforlike #cheatmeal #posingpractice #tbt #lights

A tan solo horas de la entrada de la ayuda humanitaria el mundo tiene sus ojos puestos en Venezuela. • 20 años de dictadura, en emergencia humanitaria y nuestro pueblo no se doblega. • Estamos tan cerca de terminar esta pesadilla. No tengo palabras para agradecer a @venezuelaaidlive a sus organizadores, a cada uno de los artistas que estuvieron físicamente presentes y a los que estuvieron de corazón. Al pueblo Colombiano y su presidente @ivanduquemarquez Y a cada uno de ustedes que ha donado. Aún pueden hacerlo. • Tengo CERTEZA que a mi gente le va a llegar esta ayuda. Las cifras de desnutrición y enfermedad son escalofriantes. 🇻🇪 Seguimos orando. VENEZUELA está anclada en Dios. RUGE VENEZUELA. • #avalanchahumanitaria #vivoyagradezco #ayudahumanitaria #GRACIASDIOS #gymfam #gymrat #gymflow #gymlife #indie #inspire #instapic #inspiration #lifestyle #likeforlike #girlsphysique #npcprep #bodyweight #ripped #shoulders #sfs #blessed #bodybuilding #likeforlike #cheatmeal #posingpractice #tbt #lights - 2 hours ago

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Hoy agradezco a las personas, países, instituciones,que abren su corazón a la ayuda.Hoy agradezco cada Oración y deseo de bienestar para mi país.
Hoy agradezco cada alimento,medicina,ropa,ayuda y hasta las sonrisas y alimento para el alma que vamos a recibir.

Hoy se abren los caminos de la mano de todos.Por que somos UNO 
Gracias gracias gracias 
#venezuelaaidlive #aidlivevenezuela #venezuela #gracias #concierto #oraciones por venezuela
#gymfam #gymrat #gymflow #gymlife #indie #inspire #instapic #inspiration #lifestyle #likeforlike #girlsphysique #npcprep #bodyweight #ripped #shoulders #sfs #blessed #bodybuilding #likeforlike #cheatmeal #posingpractice #tbt #lights

Hoy agradezco a las personas, países, instituciones,que abren su corazón a la ayuda.Hoy agradezco cada Oración y deseo de bienestar para mi país. Hoy agradezco cada alimento,medicina,ropa,ayuda y hasta las sonrisas y alimento para el alma que vamos a recibir. Hoy se abren los caminos de la mano de todos.Por que somos UNO Gracias gracias gracias #venezuelaaidlive #aidlivevenezuela #venezuela #gracias #concierto #oraciones por venezuela #gymfam #gymrat #gymflow #gymlife #indie #inspire #instapic #inspiration #lifestyle #likeforlike #girlsphysique #npcprep #bodyweight #ripped #shoulders #sfs #blessed #bodybuilding #likeforlike #cheatmeal #posingpractice #tbt #lights - 2 hours ago

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A repetive movent can make music.. That's what I have learnt.. My Flesh and concous adapts to the challenge .  Anything is possible. Even one handed handstands..
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#Gongas #heartbeat #africa #bongos #music #meditation #beats #bodywave #bodyweight #physique #bodyweightraining #bodyweightexercises 
#meditationmovement #justmove #movemwnt #Handstand #yoga #bodyweightworkout
#hanstand #fun #quotes

A repetive movent can make music.. That's what I have learnt.. My Flesh and concous adapts to the challenge . Anything is possible. Even one handed handstands.. . . . . . . . #Gongas #heartbeat #africa #bongos #music #meditation #beats #bodywave #bodyweight #physique #bodyweightraining #bodyweightexercises #meditationmovement #justmove #movemwnt #Handstand #yoga #bodyweightworkout #hanstand #fun #quotes - 2 hours ago

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Subscribe to not miss a new EXCLUSIVE video: @best_world_team🔥
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Audiovisual CONTENT: @storror😱
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Подписывайтесь, чтобы не пропустить новое ЭКСКЛЮЗИВНОЕ видео: @BEST_WORLD_TEAM🔥
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Аудиовизуáльные МАТЕРИАЛЫ: @storror

Subscribe to not miss a new EXCLUSIVE video: @best_world_team • Audiovisual CONTENT: @storror × × Подписывайтесь, чтобы не пропустить новое ЭКСКЛЮЗИВНОЕ видео: @BEST_WORLD_TEAM • Аудиовизуáльные МАТЕРИАЛЫ: @storror - 2 hours ago

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MOBILITY ROUTINE 😊✌️
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Give this one a SAVE - it felt amazing. I was playing around this morning and I think I have mastered my favourite mobility routine so far 😊💥 it’s epic but I need to split it over a few videos!
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Give this morning flow a go, lots of back movements, neck rolling and rotations! 😀
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How was this morning backdrop on the river! 🙏
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🎵 Shawn Mendes (@shawnmendes) - Where were you in the morning?
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#mobility #movement #keepingmeyoungandflexi #imnotbendybutitry

MOBILITY ROUTINE ️ . Give this one a SAVE - it felt amazing. I was playing around this morning and I think I have mastered my favourite mobility routine so far it’s epic but I need to split it over a few videos! . Give this morning flow a go, lots of back movements, neck rolling and rotations! 😀 . How was this morning backdrop on the river! . Shawn Mendes (@shawnmendes ) - Where were you in the morning? . #mobility #movement #keepingmeyoungandflexi #imnotbendybutitry - 2 hours ago

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⏩week goals ⏩

Cuando aceptas y entiendes que tener miedo y caerse es algo inherente al ser humano, 
LO LOGRARÁS TODO EN ESTA VIDA. 
Te invito a que intentes algo que te dé mucho susto y vivas esa adrenalina que sientes al intentarlo y la euforia de lograrlo 🔥y si es mucho el miedo, confía en alguien para que te suelte🤸

Hoy en día prefiero estar llena de cicatrices, tatuajes y heridas que me recuerden todos los días que lo que no me mató, me hizo más fuerte 🤸🏋️💪
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#calisthenicsevolution #bars #aesthetics #fitfam #fitnessbrand #active #athlete #handstand #carbscycling #streetworkout #healthybody #gymnast #burpees #calisthenicsmovement #fitnessjourney #cleverfit #naturalbodybuilding #bodyweight #fitnessbody #sixpack #lsit #physique #oils #pullups #shapeyou #fitnessgoals #ketodiet #skills #streetworkout #crossfiter #handstanddrills

week goals Cuando aceptas y entiendes que tener miedo y caerse es algo inherente al ser humano, LO LOGRARÁS TODO EN ESTA VIDA. Te invito a que intentes algo que te dé mucho susto y vivas esa adrenalina que sientes al intentarlo y la euforia de lograrlo y si es mucho el miedo, confía en alguien para que te suelte🤸 Hoy en día prefiero estar llena de cicatrices, tatuajes y heridas que me recuerden todos los días que lo que no me mató, me hizo más fuerte 🤸🏋️ . . . . . . . . . . . . . #calisthenicsevolution #bars #aesthetics #fitfam #fitnessbrand #active #athlete #handstand #carbscycling #streetworkout #healthybody #gymnast #burpees #calisthenicsmovement #fitnessjourney #cleverfit #naturalbodybuilding #bodyweight #fitnessbody #sixpack #lsit #physique #oils #pullups #shapeyou #fitnessgoals #ketodiet #skills #streetworkout #crossfiter #handstanddrills - 2 hours ago

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HE BROKE THE CANYON 😂 TAG 3 FRIENDS FOR A LIKE ON YOUR RECENT 👇
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📲 FOLLOW @bestflipfails for more!
👥Owner: @zb.flips •
🎥: @poplikecorn •
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USE #bestflipfails or DM us your fail to get featured!•
—
#parkour #freerunning #tricking #backtuck #fails #gymnastics #redbull #calisthenics #tricks #cheerleading #gymnast #flip #trampoline #flips #flippingfeed #tumbling #streetworkout #capoeira #backflip #frontflip #parkourfail #fu2d #trick #flipping #gtramp #bodyweight #handstand #fails

HE BROKE THE CANYON TAG 3 FRIENDS FOR A LIKE ON YOUR RECENT FOLLOW @bestflipfails for more! 👥Owner: @zb.flips: @poplikecorn • — USE #bestflipfails or DM us your fail to get featured!• — #parkour #freerunning #tricking #backtuck #fails #gymnastics #redbull #calisthenics #tricks #cheerleading #gymnast #flip #trampoline #flips #flippingfeed #tumbling #streetworkout #capoeira #backflip #frontflip #parkourfail #fu2d #trick #flipping #gtramp #bodyweight #handstand #fails - 2 hours ago

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#bodyweightworkout #bodyweighttraining #bodyweight #eigengewichtstraining #goliazchallange #goliazhiit #goliazathlete #notperfectbuthappy #fitover40 #trainingtime #Training #workingout #workout #planks #pushupsday #absworkout #hindupushups #elevatedpushups #pikes #elbowplank #sideplankhold #fitfam #instafit *werbung durch markenerkennung

#bodyweightworkout #bodyweighttraining #bodyweight #eigengewichtstraining #goliazchallange #goliazhiit #goliazathlete #notperfectbuthappy #fitover40 #trainingtime #Training #workingout #workout #planks #pushupsday #absworkout #hindupushups #elevatedpushups #pikes #elbowplank #sideplankhold #fitfam #instafit *werbung durch markenerkennung - 2 hours ago

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WE’RE BACK!
WPN. Sessions - PERTH
Sunday, March 10. 8am-9:30am.
Clarko Reserve, Trigg Beach.

Come join the #WPNtribe, @Bolt_fitness_perth and @labudajuicebar for a morning focused on fun, fitness and wellbeing.

We’ll be kicking off with 45 min HIIT & mobility session.
Followed by our guest speaker discussing mental health and maintaining health and wellbeing.
There will be WPN. gear giveaways and complimentary post workout refreshments by @labudajuicebar

This free event is open to everyone, so register now at link in our bio 👉 @wpnwear and we’ll see you there!

#WPNsessions #StrongerTogether

WE’RE BACK! WPN. Sessions - PERTH Sunday, March 10. 8am-9:30am. Clarko Reserve, Trigg Beach. Come join the #WPNtribe , @Bolt_fitness_perth and @labudajuicebar for a morning focused on fun, fitness and wellbeing. We’ll be kicking off with 45 min HIIT & mobility session. Followed by our guest speaker discussing mental health and maintaining health and wellbeing. There will be WPN. gear giveaways and complimentary post workout refreshments by @labudajuicebar This free event is open to everyone, so register now at link in our bio @wpnwear and we’ll see you there! #WPNsessions #StrongerTogether - 2 hours ago

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A couple exercises from yesterdays leg day. I’m currently at the gym doing arms. ⭐️Smith machine jumping squats: 4x10
⭐️Smith machine split squat 3x15 (each leg)
⭐️Elevated toes squat: 3x12

Hope everyones having a great friday!😘 Music: @balance510

A couple exercises from yesterdays leg day. I’m currently at the gym doing arms. ️Smith machine jumping squats: 4x10 ️Smith machine split squat 3x15 (each leg) ️Elevated toes squat: 3x12 Hope everyones having a great friday! Music: @balance510 - 2 hours ago

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Some women fear the fire, some women simply become it. 🖤⁣
⁣
#tmafit #makingresultshappen #burnsogood #traintobegreat #tmachickasha #transformation #chickasha #oklahoma #oklahomafitness #fitness #martialarts #personaltrainer #blackbelt #4thdegree #martialartist #strongmom #strongwomen #strong #progressnotperfection #selftaught #karatemom #fitmom #hustle #goalgetter #goals #functionaltraining #functionalfitness #bodyweight #balance #centered

Some women fear the fire, some women simply become it. 🖤⁣ ⁣ #tmafit #makingresultshappen #burnsogood #traintobegreat #tmachickasha #transformation #chickasha #oklahoma #oklahomafitness #fitness #martialarts #personaltrainer #blackbelt #4thdegree #martialartist #strongmom #strongwomen #strong #progressnotperfection #selftaught #karatemom #fitmom #hustle #goalgetter #goals #functionaltraining #functionalfitness #bodyweight #balance #centered - 3 hours ago

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Guess who's back

#gym #thegym #gymlife #strenght #level #bodyweight #fit #fitness #fitlife #instagood #instalike #instaphoto #back #shoulders #veins #shredded #cut #lean #instafit#instagood #ripped

Guess who's back #gym #thegym #gymlife #strenght #level #bodyweight #fit #fitness #fitlife #instagood #instalike #instaphoto #back #shoulders #veins #shredded #cut #lean #instafit #instagood #ripped - 6 hours ago

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MAÑANA a las 11am 🚨.
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Dont Stop Class Parque el Retiro. ¿Estás listo?.
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Trae hidratación y toalla. NOS VEMOS!
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#dontstop #dontstopclass #dontstopdani #entrenamientofuncional #bootcamp #entrenamiento #healthylifestyle #coach #fitnesscoach #personaltrainer #salud #fitness #training #entrenamiento #workout #bodyweight #madridlife #parqueelretiro #lifestyle #madrid #move #madridfit #españa #motivation #venezolanosenmadrid #fitnessmotivation #hiitworkout #dontstopweb #onlineprogram

MAÑANA a las 11am . . . Dont Stop Class Parque el Retiro. ¿Estás listo?. . Trae hidratación y toalla. NOS VEMOS! . . #dontstop #dontstopclass #dontstopdani #entrenamientofuncional #bootcamp #entrenamiento #healthylifestyle #coach #fitnesscoach #personaltrainer #salud #fitness #training #entrenamiento #workout #bodyweight #madridlife #parqueelretiro #lifestyle #madrid #move #madridfit #españa #motivation #venezolanosenmadrid #fitnessmotivation #hiitworkout #dontstopweb #onlineprogram - 7 hours ago

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50 pushups clean fitness 💪🏻💪🏻🔫💯♏🔥 #pushups #fitness #gym #workout #fit #calisthenics #motivation #pullups #abs #training #fitnessmotivation #crossfit #muscle #streetworkout #gymlife #handstand #exercise #squats #bodyweight #bodybuilding #bodyweighttraining #strength #fitfam #core #gymnastics #beastmode #pushup #gains #cardio #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

50 pushups clean fitness 🏻🏻 #pushups #fitness #gym #workout #fit #calisthenics #motivation #pullups #abs #training #fitnessmotivation #crossfit #muscle #streetworkout #gymlife #handstand #exercise #squats #bodyweight #bodybuilding #bodyweighttraining #strength #fitfam #core #gymnastics #beastmode #pushup #gains #cardio #bhfyp ⏭️⏭️⏭️⏭️⏭️⏭️ - 17 hours ago

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It has been almost 5 months ago where I dedicated myself for "calesthenic journey". I am really enjoyed this sport that demand a huge amount of repetitions & concentration.  Besides, this dedication that I put into it paid off about my own performance as well as my phisical appearance that I show you right now.

Calesthenic is the best way to get lean. Son guys you are nothing to loose, try it out :)

It has been almost 5 months ago where I dedicated myself for "calesthenic journey". I am really enjoyed this sport that demand a huge amount of repetitions & concentration. Besides, this dedication that I put into it paid off about my own performance as well as my phisical appearance that I show you right now. Calesthenic is the best way to get lean. Son guys you are nothing to loose, try it out :) - 24 hours ago

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Que toda inveja, vire massa muscular...
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#calistenia #calisthenics #streetworkout #fitness #workout #calisteniabrasil #barbrothers #motivation #calisteniachile #barstarzz #gym #training #fitnessmotivation #handstand #fit #calisteniaintegrada #workout24 #calisteniaargentina #calisteniamexico #bodyweight #muscleup #calistenics #frontlever #calisteniacolombia #calisthenicsmovement #calisteniabrasilia #calisteniastreet #calistenia295 #lifestyle #calisteniatenerife

Que toda inveja, vire massa muscular... . . . . . #calistenia #calisthenics #streetworkout #fitness #workout #calisteniabrasil #barbrothers #motivation #calisteniachile #barstarzz #gym #training #fitnessmotivation #handstand #fit #calisteniaintegrada #workout24 #calisteniaargentina #calisteniamexico #bodyweight #muscleup #calistenics #frontlever #calisteniacolombia #calisthenicsmovement #calisteniabrasilia #calisteniastreet #calistenia295 #lifestyle #calisteniatenerife - 4 days ago

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❎ The impossible muscle up on bars (L-Sit Version) ❎
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Finally succeeded on this calisthenic element! It was a special and big achievement in my case, because of my height (🔼190 cm) and weight (94 kg)!
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#bodyweighttraining #bodyweight #outdoorfitness #barstarzz #getstrong #calisthenics #outdoortraining #noexcuses #muscleup #calisthenicsmovement #gymnastics #streetworkout #workoutmotivation #beastmode #crossfitter #freeletics #instafit #fitnessgoals #fitfam #calisthenicsworkout #crossfit #fitlife #functionaltraining #fitnessmotivation #gymlife #fitspiration #gymnasticbodies #getfit #functionalfitness #strength

The impossible muscle up on bars (L-Sit Version) Finally succeeded on this calisthenic element! It was a special and big achievement in my case, because of my height (190 cm) and weight (94 kg)! . . . . . #bodyweighttraining #bodyweight #outdoorfitness #barstarzz #getstrong #calisthenics #outdoortraining #noexcuses #muscleup #calisthenicsmovement #gymnastics #streetworkout #workoutmotivation #beastmode #crossfitter #freeletics #instafit #fitnessgoals #fitfam #calisthenicsworkout #crossfit #fitlife #functionaltraining #fitnessmotivation #gymlife #fitspiration #gymnasticbodies #getfit #functionalfitness #strength - 7 months ago

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✔ Basics like wide pull ups, scapular pull ups (important for shoulder health) and pull up holds, are the foundation for advanced movements!
✔ Don't forget to include them into your training routines.
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#bodyweighttraining #bodyweight #outdoorfitness #barstarzz #getstrong #calisthenics #outdoortraining #noexcuses #back #calisthenicsmovement #pullup #streetworkout #workoutmotivation #beastmode #crossfitter #freeletics #instafit #fitnessgoals #fitfam #calisthenicsworkout #crossfit #fitlife #functionaltraining #fitnessmotivation #gymlife #fitspiration #gymnasticbodies #getfit #functionalfitness #pullups

Basics like wide pull ups, scapular pull ups (important for shoulder health) and pull up holds, are the foundation for advanced movements! Don't forget to include them into your training routines. . . . . . #bodyweighttraining #bodyweight #outdoorfitness #barstarzz #getstrong #calisthenics #outdoortraining #noexcuses #back #calisthenicsmovement #pullup #streetworkout #workoutmotivation #beastmode #crossfitter #freeletics #instafit #fitnessgoals #fitfam #calisthenicsworkout #crossfit #fitlife #functionaltraining #fitnessmotivation #gymlife #fitspiration #gymnasticbodies #getfit #functionalfitness #pullups - 8 months ago

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Finishing today's workout with some slow & controlled muscle up singles on a thick bar.
✔ A great method to activate and fatigue your forearm muscles!
✔ P.S. If you succeed, you achieve something that you have been aiming for and this should be rewarded with a little smile😁.
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#bodyweighttraining #bodyweight #outdoorfitness #barstarzz #getstrong #calisthenics #outdoortraining #noexcuses #muscleup #calisthenicsmovement #gymnastics #streetworkout #workoutmotivation #beastmode #crossfitter #freeletics #instafit #fitnessgoals #fitfam #calisthenicsworkout #crossfit #fitlife #functionaltraining #fitnessmotivation #gymlife #fitspiration #gymnasticbodies #getfit #functionalfitness #trainhard

Finishing today's workout with some slow & controlled muscle up singles on a thick bar. A great method to activate and fatigue your forearm muscles! P.S. If you succeed, you achieve something that you have been aiming for and this should be rewarded with a little smile. . . . . . #bodyweighttraining #bodyweight #outdoorfitness #barstarzz #getstrong #calisthenics #outdoortraining #noexcuses #muscleup #calisthenicsmovement #gymnastics #streetworkout #workoutmotivation #beastmode #crossfitter #freeletics #instafit #fitnessgoals #fitfam #calisthenicsworkout #crossfit #fitlife #functionaltraining #fitnessmotivation #gymlife #fitspiration #gymnasticbodies #getfit #functionalfitness #trainhard - 8 months ago

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❎ The impossible muscle up alias wide grip muscle up on bars ❎
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✔ If you are taller than 6,2 ft (190 cm) plus weighs more than 200 lbs (90 kg) and still searching for excuses not to perform the muscle up, watch this!
✔ Performing a clean triple of the impossible muscle up on bars (no kip, no momentum)!
BW 94 kg❗
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#bodyweighttraining #bodyweight #outdoorfitness #barstarzz #getstrong #calisthenics #outdoortraining #noexcuses #muscleup #calisthenicsmovement #gymnastics #streetworkout #workoutmotivation #beastmode #crossfitter #freeletics #instafit #fitnessgoals #fitfam #calisthenicsworkout #crossfit #fitlife #functionaltraining #fitnessmotivation #gymlife #fitspiration #gymnasticbodies #getfit #functionalfitness #strength

The impossible muscle up alias wide grip muscle up on bars If you are taller than 6,2 ft (190 cm) plus weighs more than 200 lbs (90 kg) and still searching for excuses not to perform the muscle up, watch this! Performing a clean triple of the impossible muscle up on bars (no kip, no momentum)! BW 94 kg . . . . . #bodyweighttraining #bodyweight #outdoorfitness #barstarzz #getstrong #calisthenics #outdoortraining #noexcuses #muscleup #calisthenicsmovement #gymnastics #streetworkout #workoutmotivation #beastmode #crossfitter #freeletics #instafit #fitnessgoals #fitfam #calisthenicsworkout #crossfit #fitlife #functionaltraining #fitnessmotivation #gymlife #fitspiration #gymnasticbodies #getfit #functionalfitness #strength - 8 months ago

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sunday
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#nutrition #northwestlondon #weights #lifting #strong #deadlift #functional #trx #bodyweight #muscles #dietgoodmorning #fitdutchies #fashionblogger #friday #inspiration #foodie #foodies #ootd #healthyfood #goals #friyay #fashion #fashionista #treadmill #gainz #getstrong #justdoit #youcandoit #fitspiration #ripped

sunday . . . #nutrition #northwestlondon #weights #lifting #strong #deadlift #functional #trx #bodyweight #muscles #dietgoodmorning #fitdutchies #fashionblogger #friday #inspiration #foodie #foodies #ootd #healthyfood #goals #friyay #fashion #fashionista #treadmill #gainz #getstrong #justdoit #youcandoit #fitspiration #ripped - 3 years ago

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