#bodyfitness

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My aesthetic is pretty classic 💪
#aesthetics #aesthetic #postitfortheaesthetic #tumblraesthetic#fitness #fitnessmotivation #fitnessaddict #fitnessfreak#bodybuilding #bodybuildingmotivation #naturalbodybuilding #bodybuildinglifestyle#fitness #fitnessmodel #fitnessmotivation #bodyfitness #healthandfitness #myfitnesspal #fitnessworld #blackfitness #myfitnessjourney

My aesthetic is pretty classic #aesthetics #aesthetic #postitfortheaesthetic #tumblraesthetic #fitness #fitnessmotivation #fitnessaddict #fitnessfreak #bodybuilding #bodybuildingmotivation #naturalbodybuilding #bodybuildinglifestyle #fitness #fitnessmodel #fitnessmotivation #bodyfitness #healthandfitness #myfitnesspal #fitnessworld #blackfitness #myfitnessjourney - 5 hours ago

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MOTIVÉE ! #fitnessgirlmotivation #bodybuldingmotivation #bodyfitness #bodybulding  #musclebeach #gym #trainning #fitness #musculation #fitlover50 #fitlover40 #lovermybody #bodypositive

MOTIVÉE ! #fitnessgirlmotivation #bodybuldingmotivation #bodyfitness #bodybulding #musclebeach #gym #trainning #fitness #musculation #fitlover50 #fitlover40 #lovermybody #bodypositive - 5 hours ago

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Seja onde vc quer chegar , tenha FOCO , DETERMINAÇÃO e ESFORÇO !
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#marciogranado#smartifit#smartifitaugusta#boy#lifestyle#sp#fitnes #homenspelados #homensdebarba #grisalho #homensgrisalhos#gay#gaybrasil #homensquesecuidam#bodyfitness #beautybody #academia#gay#gayboy #gayman #healthylifestyle

Seja onde vc quer chegar , tenha FOCO , DETERMINAÇÃO e ESFORÇO ! . . #marciogranado #smartifit #smartifitaugusta #boy #lifestyle #sp #fitnes #homenspelados #homensdebarba #grisalho #homensgrisalhos #gay #gaybrasil #homensquesecuidam #bodyfitness #beautybody #academia #gay #gayboy #gayman #healthylifestyle - 5 hours ago

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#hritik♥️
#girlswholift #fitgirls #fashion  #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #sexybabe #lifestyle #photoshoot #sexy #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness

#hritik #girlswholift #fitgirls #fashion #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #sexybabe #lifestyle #photoshoot #sexy #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness - 5 hours ago

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Very cute and sexy all black bikini with white bow ties and finishes to offset the black 🔥👙 @babesbeachesbikinis #bikinimodel #bikini #model #bikinigirl #swimwear #bikinis #bikinilife #swimsuit #bikinifitness #fitnessmodel #summer #bikinicompetitor #beach #fashion #bikinilovers #bikinibabe #fitness #bikinimurah #lingeriemodel #fit #fitgirl #bikiniimport #bikinigirls #booty #fitnessmotivation #jualbikini #summertime #sexy #bodyfitness #bhfyp

Very cute and sexy all black bikini with white bow ties and finishes to offset the black @babesbeachesbikinis #bikinimodel #bikini #model #bikinigirl #swimwear #bikinis #bikinilife #swimsuit #bikinifitness #fitnessmodel #summer #bikinicompetitor #beach #fashion #bikinilovers #bikinibabe #fitness #bikinimurah #lingeriemodel #fit #fitgirl #bikiniimport #bikinigirls #booty #fitnessmotivation #jualbikini #summertime #sexy #bodyfitness #bhfyp - 5 hours ago

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Millenium Plaza
Jl. Kapten Muslim No.16, Dwi Kora, Medan Helvetia

Tel : 061 - 8440578 
Open hours:
Mon-Fri: 06:30 - 22:00
Sat-Sun: 06:30 - 21:00

#fitness #fit #workout #gym #bodyfitness #bodygoals #bodybuilding  #dumbbell #nutrition #supplements #healthyliving #health #motivation #quotes #healthy #lifestyle #magazine #fitnesslifestyle #fitnessaddict #fitnessmotivation #gymtime #gymprogress #workhard #thamrincitymall #gofamfit #gofamfitthamrin

Millenium Plaza Jl. Kapten Muslim No.16, Dwi Kora, Medan Helvetia Tel : 061 - 8440578 Open hours: Mon-Fri: 06:30 - 22:00 Sat-Sun: 06:30 - 21:00 #fitness #fit #workout #gym #bodyfitness #bodygoals #bodybuilding #dumbbell #nutrition #supplements #healthyliving #health #motivation #quotes #healthy #lifestyle #magazine #fitnesslifestyle #fitnessaddict #fitnessmotivation #gymtime #gymprogress #workhard #thamrincitymall #gofamfit #gofamfitthamrin - 5 hours ago

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PINKLADY BODY PERFECTION new packaging. .
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“It’s leather, exclusive, stylish dan mampu membuatkan semua wanita nampak cantik”
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Harga biasa RM 320, saya ada buat promosi hanya RM300 sahaja. Free tumbler Pinklady dari HQ
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Mahal sangat? Tak mampu bayar sekali gus? Join dropship saya. Boleh beli untuk diri sendiri. Boleh jual and jadikan side income jugak 👍🏻 untung RM 50-70 satu jualan. Berminat?
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Terus whatsapp saya atau click link di bio 👆🏻
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👉🏻0198026376
👉🏻0198026376
👉🏻0198026376
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#breast #flawless #pinkladybodyperfection #pinklady #pinkladyhq #pinkladymalaysia #pinkladyoriginal #asetmantap #bodymantop #montok #produkviral2018 #viral2018 #fitness #fit #bodyfitness #janganbencicintaku #dropshipwanted #hantukaklimah #kulitcerah #dramasangat  #teamfika #igers #igbiz #sexylady #gadisayu #cantik #bergetah #trustedseller #kutupinklady

PINKLADY BODY PERFECTION new packaging. . . “It’s leather, exclusive, stylish dan mampu membuatkan semua wanita nampak cantik” . . Harga biasa RM 320, saya ada buat promosi hanya RM300 sahaja. Free tumbler Pinklady dari HQ . . Mahal sangat? Tak mampu bayar sekali gus? Join dropship saya. Boleh beli untuk diri sendiri. Boleh jual and jadikan side income jugak 🏻 untung RM 50-70 satu jualan. Berminat? . . Terus whatsapp saya atau click link di bio 🏻 . . 🏻0198026376 🏻0198026376 🏻0198026376 . . #breast #flawless #pinkladybodyperfection #pinklady #pinkladyhq #pinkladymalaysia #pinkladyoriginal #asetmantap #bodymantop #montok #produkviral2018 #viral2018 #fitness #fit #bodyfitness #janganbencicintaku #dropshipwanted #hantukaklimah #kulitcerah #dramasangat #teamfika #igers #igbiz #sexylady #gadisayu #cantik #bergetah #trustedseller #kutupinklady - 5 hours ago

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Millenium Plaza
Jl. Kapten Muslim No.16, Dwi Kora, Medan Helvetia

Tel : 061 - 8440578 
Open hours:
Mon-Fri: 06:30 - 22:00
Sat-Sun: 06:30 - 21:00

#fitness #fit #workout #gym #bodyfitness #bodygoals #bodybuilding  #dumbbell #nutrition #supplements #healthyliving #health #motivation #quotes #healthy #lifestyle #magazine #fitnesslifestyle #fitnessaddict #fitnessmotivation #gymtime #gymprogress #workhard #thamrincitymall #gofamfit #gofamfitthamrin

Millenium Plaza Jl. Kapten Muslim No.16, Dwi Kora, Medan Helvetia Tel : 061 - 8440578 Open hours: Mon-Fri: 06:30 - 22:00 Sat-Sun: 06:30 - 21:00 #fitness #fit #workout #gym #bodyfitness #bodygoals #bodybuilding #dumbbell #nutrition #supplements #healthyliving #health #motivation #quotes #healthy #lifestyle #magazine #fitnesslifestyle #fitnessaddict #fitnessmotivation #gymtime #gymprogress #workhard #thamrincitymall #gofamfit #gofamfitthamrin - 5 hours ago

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Boas energias atraem boas energias.
Que possamos ser sempre apoiadores uns dos outros, pois de criticas destrutivas o mundo está cheio.
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#gym #training #aerobic #foco #muscles #biceps #bodybuilding #discipline #workout #health #focus #determination #motivation #motivação #wellness #dedicação #dedication #bodyfitness #abs #sholders #determinacao #black #bodybuilder #cardio #womanstyle #model #womanstrong #bulking #photography

Boas energias atraem boas energias. Que possamos ser sempre apoiadores uns dos outros, pois de criticas destrutivas o mundo está cheio. . #gym #training #aerobic #foco #muscles #biceps #bodybuilding #discipline #workout #health #focus #determination #motivation #motivação #wellness #dedicação #dedication #bodyfitness #abs #sholders #determinacao #black #bodybuilder #cardio #womanstyle #model #womanstrong #bulking #photography - 5 hours ago

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Girls Power👊🤛❣️
#girlswholift #fitgirls #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #lifestyle #photoshoot #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness

Girls Power🤛❣️ #girlswholift #fitgirls #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #lifestyle #photoshoot #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness - 5 hours ago

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Terminando mi día de entrenamiento...! 💪🏼#training #train #gym #gymmotivation #gymshark #fitness #fitnessmotivation #fitnessfreakz #fitnesstrainer #bodyfitness #fitnessmen #body #bodyfitness #bodyfit #workout #bodyworkout #workoutfit

Terminando mi día de entrenamiento...! 🏼#training #train #gym #gymmotivation #gymshark #fitness #fitnessmotivation #fitnessfreakz #fitnesstrainer #bodyfitness #fitnessmen #body #bodyfitness #bodyfit #workout #bodyworkout #workoutfit - 5 hours ago

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That Gold Coast Lifestyle 👌🏽 #bulklyf #follow #happy #photooftheday #picoftheday #body #getfit #bodyfitness #fitbody #food #selfie #fitlife #legday #food #summer #gym #f4f #l4l #gymlife #gymlove #gymtime #gymjunkie #fit #love #instagood #me #fitness #getfit #fitnessaddict #tbt #surfersparadise #sun

That Gold Coast Lifestyle 🏽 #bulklyf #follow #happy #photooftheday #picoftheday #body #getfit #bodyfitness #fitbody #food #selfie #fitlife #legday #food #summer #gym #f4f #l4l #gymlife #gymlove #gymtime #gymjunkie #fit #love #instagood #me #fitness #getfit #fitnessaddict #tbt #surfersparadise #sun - 5 hours ago

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Watch full untill end 😱🤣
#girlswholift #fitgirls #fashion  #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #lifestyle #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness

Watch full untill end 🤣 #girlswholift #fitgirls #fashion #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #lifestyle #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness - 5 hours ago

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#Ronda♥️
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#girlswholift #fitgirls #fashion  #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #sexybabe #lifestyle #photoshoot #sexy #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness

#Ronda ️ .. #girlswholift #fitgirls #fashion #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #sexybabe #lifestyle #photoshoot #sexy #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness - 5 hours ago

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Our expression of joy and feeling happiness, thunk-thunk whoooaa !!! 😂🤣🤟 🇮🇩 (read, tung tung wuuuu) 🎶
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❤️❤️❤️❤️❤️
Thunk-Thunk Whooooaa !!
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#love #loveyou #blessed #quote #inspiration #bali #ubud #bintan #gym #yoga #yogi #yogachallenge #yogalover #yogalove #yogastyle #bodyfit #fitness #bodyfitness #fitnesschallenge #fitnesslover #fitnesslife #fitnessinspiration #reminder #selfreminder #mindfulness #yourself #you #click #quoteinspiration #happiness

. Our expression of joy and feeling happiness, thunk-thunk whoooaa !!! 🤣🤟 🇮🇩 (read, tung tung wuuuu) . ️ Thunk-Thunk Whooooaa !! . . #love #loveyou #blessed #quote #inspiration #bali #ubud #bintan #gym #yoga #yogi #yogachallenge #yogalover #yogalove #yogastyle #bodyfit #fitness #bodyfitness #fitnesschallenge #fitnesslover #fitnesslife #fitnessinspiration #reminder #selfreminder #mindfulness #yourself #you #click #quoteinspiration #happiness - 5 hours ago

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#fitness #fitnesslife #fitnessmotivation #fitspo #fitnessmodel #fitfam #fitnessaddict #fitnessphysique #fitspiration #bodypositive #body #bodytransformation #bodyfitness #bodyart #gymshark #gymmotivation #gymlife #gymfit #goals #yesyoucan #staystrong #gains

#fitness #fitnesslife #fitnessmotivation #fitspo #fitnessmodel #fitfam #fitnessaddict #fitnessphysique #fitspiration #bodypositive #body #bodytransformation #bodyfitness #bodyart #gymshark #gymmotivation #gymlife #gymfit #goals #yesyoucan #staystrong #gains - 5 hours ago

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🏊🛑🕞 #swimming #FITNESSBODY #bodyfitness #bodybuilding #sportwear  #nopainnogain

🛑🕞 #swimming #FITNESSBODY #bodyfitness #bodybuilding #sportwear #nopainnogain - 5 hours ago

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I mean...this is not ME me.
My stressed out twin from an alternate universe...maybe? .
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#tuesday #student #vegetables #determination #reflection #purpose #exercise #fruits #fitness #yoga #workout #fitnessinspiration #fitnessmotivation #fitnessmodel #smoothie #vegan #body #bodypositive #bodyfitness #health #healthy #healthyliving #fitfam #fitspo #fitnessgirl #fitgirls #lagos #london #nigeria

I mean...this is not ME me. My stressed out twin from an alternate universe...maybe? . . . . . #tuesday #student #vegetables #determination #reflection #purpose #exercise #fruits #fitness #yoga #workout #fitnessinspiration #fitnessmotivation #fitnessmodel #smoothie #vegan #body #bodypositive #bodyfitness #health #healthy #healthyliving #fitfam #fitspo #fitnessgirl #fitgirls #lagos #london #nigeria - 5 hours ago

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Las chicas de masters mujeres 35-39 of @retofestcolombia 
Sponsors @musclesandlungscrossfit @bersah_aruba @giannisgroup @sportcaribearuba

#aruba #sportcaribe #reebok #adidas #crossfit #functional #fitness #bodyfitness #fitfam #fitpro #alldayfitness #girlmotivation  #reebok #crossfit #crossfitcompetition #sportcaribe #sponsoredathlete #fitchicks #fitgirls #fitdutchies #aruba #arubatahot #videooftheday #igaruba #loves_aruba #colombia #pereira #retofestcolombia #teamaruba #crossfitter #cromus #altitude #altitudetraining

Las chicas de masters mujeres 35-39 of @retofestcolombia Sponsors @musclesandlungscrossfit @bersah_aruba @giannisgroup @sportcaribearuba #aruba #sportcaribe #reebok #adidas #crossfit #functional #fitness #bodyfitness #fitfam #fitpro #alldayfitness #girlmotivation #reebok #crossfit #crossfitcompetition #sportcaribe #sponsoredathlete #fitchicks #fitgirls #fitdutchies #aruba #arubatahot #videooftheday #igaruba #loves_aruba #colombia #pereira #retofestcolombia #teamaruba #crossfitter #cromus #altitude #altitudetraining - 5 hours ago

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😲😲🔥
#girlswholift #fitgirls #fashion  #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #sexybabe #lifestyle #photoshoot #sexy #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness

#girlswholift #fitgirls #fashion #workoutmotivation #fitnesslifestyle #abs #model #girl #beautiful #bodybuilder #photography #health #booty #muscle #instafitness #gymbabe #sexybabe #lifestyle #photoshoot #sexy #emagrecer #body #airsoft #healthyfood #bikini #legs #bodyfitness - 5 hours ago

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@prilaga #dukandiet #healthyweightloss #gettingslim #fooddiary #energypro #fitnessmotivation #weightloss #naturalweightloss #weightlosssurgery #prilaga #extremeweightloss #foodblogger #weightlossbeforeandafter #gym #weightlosstransformations #energyslim #transformation #weightlossstory #lifestyle #postpartumweightloss #cardio #weightlosscommunity #fit #motivation #energydiet #work #bodyfitness #weightlosstips #getslim #crazyfit

@prilaga #dukandiet #healthyweightloss #gettingslim #fooddiary #energypro #fitnessmotivation #weightloss #naturalweightloss #weightlosssurgery #prilaga #extremeweightloss #foodblogger #weightlossbeforeandafter #gym #weightlosstransformations #energyslim #transformation #weightlossstory #lifestyle #postpartumweightloss #cardio #weightlosscommunity #fit #motivation #energydiet #work #bodyfitness #weightlosstips #getslim #crazyfit - 5 hours ago

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Aquele off-season boladão entrando em ação. 
O que não nos desafia, não causa evolução. 💪🏿😉
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#gym #training #aerobic #foco #muscles #biceps #bodybuilding #discipline #workout #health #focus #determination #motivation #motivação #wellness #dedicação #dedication #bodyfitness #abs #sholders #determinacao #black #bodybuilder #cardio #womanstyle #model #womanstrong #cutting #photography

Aquele off-season boladão entrando em ação. O que não nos desafia, não causa evolução. 🏿 . #gym #training #aerobic #foco #muscles #biceps #bodybuilding #discipline #workout #health #focus #determination #motivation #motivação #wellness #dedicação #dedication #bodyfitness #abs #sholders #determinacao #black #bodybuilder #cardio #womanstyle #model #womanstrong #cutting #photography - 5 hours ago

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Best teammates of @musclesandlungscrossfit ever...so proud of everybody. We gave it all eventhough we were suffering with the altitude. It was a great competition weekend and hopefully we can do many more together!!! Congratulations everybody @marcelabenavides07 @lionelharms @crossfit_aruba 😘😘😘 Sponsors @musclesandlungscrossfit @bersah_aruba @giannisgroup @sportcaribearuba

#aruba #sportcaribe #reebok #adidas #crossfit #functional #fitness #bodyfitness #fitfam #fitpro #alldayfitness #girlmotivation  #reebok #crossfit #crossfitcompetition #sportcaribe #sponsoredathlete #fitchicks #fitgirls #fitdutchies #aruba #arubatahot #videooftheday #igaruba #loves_aruba #colombia #pereira #retofestcolombia #teamaruba #crossfitter #cromus #altitude #altitudetraining

Best teammates of @musclesandlungscrossfit ever...so proud of everybody. We gave it all eventhough we were suffering with the altitude. It was a great competition weekend and hopefully we can do many more together!!! Congratulations everybody @marcelabenavides07 @lionelharms @crossfit_aruba Sponsors @musclesandlungscrossfit @bersah_aruba @giannisgroup @sportcaribearuba #aruba #sportcaribe #reebok #adidas #crossfit #functional #fitness #bodyfitness #fitfam #fitpro #alldayfitness #girlmotivation #reebok #crossfit #crossfitcompetition #sportcaribe #sponsoredathlete #fitchicks #fitgirls #fitdutchies #aruba #arubatahot #videooftheday #igaruba #loves_aruba #colombia #pereira #retofestcolombia #teamaruba #crossfitter #cromus #altitude #altitudetraining - 5 hours ago

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Os vencedores do sorteio de 3 meses de consultoria, parabéns. Quem permitir o direito de imagem, postarei a evolução.

Parabéns aos :
🥇@brunymelos2
🥈@matheusneto__
🥉@caio.verissimo

#primeiroDeus #pepperteam #caiporterratodoessemimimi #crentemaromba #nox #bodyfitness #errejota #bodybuilding #timegym #bonecadeferro #021 #meuesporte #fit #fitness #segueoplano #nopainnogain #gymlife #semmimimi #segueobaile #façaporvc

Os vencedores do sorteio de 3 meses de consultoria, parabéns. Quem permitir o direito de imagem, postarei a evolução. Parabéns aos : 🥇@brunymelos2 🥈@matheusneto__ 🥉@caio.verissimo #primeiroDeus #pepperteam #caiporterratodoessemimimi #crentemaromba #nox #bodyfitness #errejota #bodybuilding #timegym #bonecadeferro #021 #meuesporte #fit #fitness #segueoplano #nopainnogain #gymlife #semmimimi #segueobaile #façaporvc - 5 hours ago

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Vietnamese Water Spinach Steak Salad “Rau Muon Che Thit Bo Xao”
#jdscooking #stayfit #foodheaven #fitnessgoals #foodforfuel #foodiefeature #gymfood #gymlife #gymgrind #bodyfitness #fitnessphysique #fitlife #hitthespot #eathealthy #fitnessfood #mealprepideas #shredding #fitnessjourney #fitnessbody #costco #eatthis #beautifulcuisines #fitmeals  #steakdinner #fitnesslife #vietnamesefood #gymday #fitnessphysique #nocarbs #foodandwine #musclegains

Vietnamese Water Spinach Steak Salad “Rau Muon Che Thit Bo Xao” #jdscooking #stayfit #foodheaven #fitnessgoals #foodforfuel #foodiefeature #gymfood #gymlife #gymgrind #bodyfitness #fitnessphysique #fitlife #hitthespot #eathealthy #fitnessfood #mealprepideas #shredding #fitnessjourney #fitnessbody #costco #eatthis #beautifulcuisines #fitmeals #steakdinner #fitnesslife #vietnamesefood #gymday #fitnessphysique #nocarbs #foodandwine #musclegains - 5 hours ago

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😃💪💪 #personaltrainer #workoutmotivation💪 #healthyfood #strongbody #fitnesslife #fitness #fitnesstips #bodyfitness

#personaltrainer #workoutmotivation #healthyfood #strongbody #fitnesslife #fitness #fitnesstips #bodyfitness - 5 hours ago

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Aprendizado 💪Semana do curso de formação em Pilates com PROF. Gustavo Godoy @vipilates e não podia ter sido melhor. Dias cansativos e de muita dedicação, mas valeu cada gota de suor, cada movimento! E quem diga que já sabe tudo, que não precisa se atualizar, kkk coitado esse já tá lascado. Aqui na Go training pilates estamos atualizando sempre😉

Aprendizado Semana do curso de formação em Pilates com PROF. Gustavo Godoy @vipilates e não podia ter sido melhor. Dias cansativos e de muita dedicação, mas valeu cada gota de suor, cada movimento! E quem diga que já sabe tudo, que não precisa se atualizar, kkk coitado esse já tá lascado. Aqui na Go training pilates estamos atualizando sempre - 5 hours ago

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2nd place masters mujeres 35-39 of @retofestcolombia. 
Sponsors @musclesandlungscrossfit @bersah_aruba @giannisgroup @sportcaribearuba

#aruba #sportcaribe #reebok #adidas #crossfit #functional #fitness #bodyfitness #fitfam #fitpro #alldayfitness #girlmotivation  #reebok #crossfit #crossfitcompetition #sportcaribe #sponsoredathlete #fitchicks #fitgirls #fitdutchies #aruba #arubatahot #videooftheday #igaruba #loves_aruba #colombia #pereira #retofestcolombia #teamaruba #crossfitter #cromus #altitude #altitudetraining

2nd place masters mujeres 35-39 of @retofestcolombia. Sponsors @musclesandlungscrossfit @bersah_aruba @giannisgroup @sportcaribearuba #aruba #sportcaribe #reebok #adidas #crossfit #functional #fitness #bodyfitness #fitfam #fitpro #alldayfitness #girlmotivation #reebok #crossfit #crossfitcompetition #sportcaribe #sponsoredathlete #fitchicks #fitgirls #fitdutchies #aruba #arubatahot #videooftheday #igaruba #loves_aruba #colombia #pereira #retofestcolombia #teamaruba #crossfitter #cromus #altitude #altitudetraining - 5 hours ago

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2nd place masters mujeres 35-39 of @retofestcolombia. So great to compete with @camilaalarcongomez @eva_reyes_fit....you girls are awesome🤗

Sponsors @musclesandlungscrossfit @bersah_aruba @giannisgroup @sportcaribearuba

#aruba #sportcaribe #reebok #adidas #crossfit #functional #fitness #bodyfitness #fitfam #fitpro #alldayfitness #girlmotivation  #reebok #crossfit #crossfitcompetition #sportcaribe #sponsoredathlete #fitchicks #fitgirls #fitdutchies #aruba #arubatahot #videooftheday #igaruba #loves_aruba #colombia #pereira #retofestcolombia #teamaruba #crossfitter #cromus #altitude #altitudetraining

2nd place masters mujeres 35-39 of @retofestcolombia. So great to compete with @camilaalarcongomez @eva_reyes_fit....you girls are awesome🤗 Sponsors @musclesandlungscrossfit @bersah_aruba @giannisgroup @sportcaribearuba #aruba #sportcaribe #reebok #adidas #crossfit #functional #fitness #bodyfitness #fitfam #fitpro #alldayfitness #girlmotivation #reebok #crossfit #crossfitcompetition #sportcaribe #sponsoredathlete #fitchicks #fitgirls #fitdutchies #aruba #arubatahot #videooftheday #igaruba #loves_aruba #colombia #pereira #retofestcolombia #teamaruba #crossfitter #cromus #altitude #altitudetraining - 6 hours ago

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Não é a OPNIÃO  dos outros ,
É a minha ☺️SATISFAÇÃO☺️ !
.
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#equilibrio #controleemocional #gym #gymmotivation #aesthetic #gohard #maromba #nopainnogain #equilibrio #photography #womanfitness #bodyfitness #fitness #girl #brasil #diet #instafit #mulherquetreina #

Não é a OPNIÃO dos outros , É a minha ️SATISFAÇÃO️ ! . . #equilibrio #controleemocional #gym #gymmotivation #aesthetic #gohard #maromba #nopainnogain #equilibrio #photography #womanfitness #bodyfitness #fitness #girl #brasil #diet #instafit #mulherquetreina # - 6 hours ago

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I will succeed because I am crazy enough to believe that I will get there
#gymaddict #gymshark #fitnessfreak #fitnesslife #fitnessgoals #bodyfitness #healthandfitness #workoutmotivation #weightlossmotivation #fitmotivation #fitness #workout #health #gains #gym #train #training #fit #motivation #fitfam #fitspo #transformation #goals #abs #power #strong #bodybuildingmotivation #champion #king #boxer

I will succeed because I am crazy enough to believe that I will get there #gymaddict #gymshark #fitnessfreak #fitnesslife #fitnessgoals #bodyfitness #healthandfitness #workoutmotivation #weightlossmotivation #fitmotivation #fitness #workout #health #gains #gym #train #training #fit #motivation #fitfam #fitspo #transformation #goals #abs #power #strong #bodybuildingmotivation #champion #king #boxer - 6 hours ago

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พอใจ😊 แต่ต้องดีกว่านี้อีก😀❤
#cleaneating #cleanfood #healthylifestyle #healthy #healthyfood #weightloss #cleanandlean #burnfat #bodyfit #workout #weighttraining #bodyworkout #bodyweight #dietfood #diet #bodyfitness #bodybulding #workout #infusewater #healt #cadio #gym #fitgirl #bodytransformations #fitbit
เป้าหมายเดือนนี้คือจะเล่นให้มากที่สุด เพิ่มรอบบ่าย หรือ รอบเย็นอีกรอบ😍

พอใจ แต่ต้องดีกว่านี้อีก😀 #cleaneating #cleanfood #healthylifestyle #healthy #healthyfood #weightloss #cleanandlean #burnfat #bodyfit #workout #weighttraining #bodyworkout #bodyweight #dietfood #diet #bodyfitness #bodybulding #workout #infusewater #healt #cadio #gym #fitgirl #bodytransformations #fitbit เป้าหมายเดือนนี้คือจะเล่นให้มากที่สุด เพิ่มรอบบ่าย หรือ รอบเย็นอีกรอบ - 6 hours ago

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It's gym time💪🏼!!
#gym #ejercicio #gimnasio #fitness #pose #selfies #fitnessfirst #bodyfitness

It's gym time🏼!! #gym #ejercicio #gimnasio #fitness #pose #selfies #fitnessfirst #bodyfitness - 6 hours ago

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Barbell rowing in bent... are you sure your torso is positioned right? Are your elbows pointing behind? Are you stable? 
#gymlife #musclehunk #hunk #bodybuilding #bodyfitness #bulking #bigbody #workout #gym #indofitness #indobugar #training #hardwork #sixpack #gymmodel #indomuscle88 #mensmodel #menshealth #gymaniac #fitness #asianmodel #bodybuilder #superhunk #malemodel #gymindonesia #potrait #helthylifestyle #fitnessindonesia

Barbell rowing in bent... are you sure your torso is positioned right? Are your elbows pointing behind? Are you stable? #gymlife #musclehunk #hunk #bodybuilding #bodyfitness #bulking #bigbody #workout #gym #indofitness #indobugar #training #hardwork #sixpack #gymmodel #indomuscle88 #mensmodel #menshealth #gymaniac #fitness #asianmodel #bodybuilder #superhunk #malemodel #gymindonesia #potrait #helthylifestyle #fitnessindonesia - 6 hours ago

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#preworkout#nitricoxide #gym #arginine #inspiration #go#functionaltraining #fitness #fit #diet #mensphysique #dieta #motivation #shape #mealprep #instafit #motivacion #mondaymotivation #instafit #igersperu #hard #mensphysique #bodybuilding #breath #bodyfitness #attitude #deadlift #benchpress #sport #personaltrainer #trainer#

#preworkout #nitricoxide #gym #arginine #inspiration #go #functionaltraining #fitness #fit #diet #mensphysique #dieta #motivation #shape #mealprep #instafit #motivacion #mondaymotivation #instafit #igersperu #hard #mensphysique #bodybuilding #breath #bodyfitness #attitude #deadlift #benchpress #sport #personaltrainer #trainer # - 6 hours ago

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Write if yes or not😉😉😉 #spain #italy #mexico #japan #texas @official_otomix @teammytrainer_joe #Amazing #weBEAST @jaycutler .....@npc_stevekarrlasvegasclassic @npc_nv #fit #fitness #fitnesscut #bodyfitness #fitnesslife  #muscle #musclemen #musclenation #musclemania #onlymuscle #cut #physiqueworld #lifestyle #mealprep@npc_nv @npc_stevekarrlasvegasclassic #miamimuscle #followme #fitness #muscle #musclemania #musclefit #npc #lifestyle #musclenation #onlymuscle #musclerip #muscleboy #focus #bodybuilding #swoleses

Write if yes or not #spain #italy #mexico #japan #texas @official_otomix @teammytrainer_joe #Amazing #weBEAST @jaycutler .....@npc_stevekarrlasvegasclassic @npc_nv #fit #fitness #fitnesscut #bodyfitness #fitnesslife #muscle #musclemen #musclenation #musclemania #onlymuscle #cut #physiqueworld #lifestyle #mealprep @npc_nv @npc_stevekarrlasvegasclassic #miamimuscle #followme #fitness #muscle #musclemania #musclefit #npc #lifestyle #musclenation #onlymuscle #musclerip #muscleboy #focus #bodybuilding #swoleses - 6 hours ago

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Finish Monday night Gym #gymdays #nopainogain #nolimites #bodyfitness 
Listos con el trabajo en los pectorales para elevar masa muscular 
Saludos ...

Finish Monday night Gym #gymdays #nopainogain #nolimites #bodyfitness Listos con el trabajo en los pectorales para elevar masa muscular Saludos ... - 6 hours ago

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¿INCLUYES EN TU RUTINA EL PESO MUERTO?🤔☠️ Este ejercicio es muy bueno para trabajar los músculos del tren inferior y la zona posterior del mismo🏋️ es un ejercicio básico que no debería faltar en tu rutina si tu objetivo es tonificar y ganar volumen muscular. 
Hay diferentes variantes pero lo importante siempre será la correcta técnica de ejecución para evitar lesiones de espalda.

Entrenamientos personalizados en línea para cualquier objetivo 🎯

#pakocasas #entrenadorpersonal #dead #deadlift #programasdeentrenamiento #coach #coaching #nuevoshabitos #entrenafuerte #tampico #fitnesslife #aesthetics #instagym #power #pump #legday #shape #cuerposano #workhard #bodyfitness #vivesano #programasenlinea #yosoyud #ruleoneproteins #nvsupps #naranjos #gains #fitnessgoals

¿INCLUYES EN TU RUTINA EL PESO MUERTO?🤔☠️ Este ejercicio es muy bueno para trabajar los músculos del tren inferior y la zona posterior del mismo🏋️ es un ejercicio básico que no debería faltar en tu rutina si tu objetivo es tonificar y ganar volumen muscular. Hay diferentes variantes pero lo importante siempre será la correcta técnica de ejecución para evitar lesiones de espalda. Entrenamientos personalizados en línea para cualquier objetivo #pakocasas #entrenadorpersonal #dead #deadlift #programasdeentrenamiento #coach #coaching #nuevoshabitos #entrenafuerte #tampico #fitnesslife #aesthetics #instagym #power #pump #legday #shape #cuerposano #workhard #bodyfitness #vivesano #programasenlinea #yosoyud #ruleoneproteins #nvsupps #naranjos #gains #fitnessgoals - 6 hours ago

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Sorte é apelido. O verdadeiro nome do SUCESSO chama-se DEDICAÇÃO

#coach @jamyrds #workout  #bodybuilding #bodyfitness  #13memo #academia #dieta #escolhisergrande #suplementos

#sdv #followme #f4f #follow4follow #segue #seguesigodevolta #followforfollow #boanoite #seguequeeusigo #folowme #followback #followtrick #instafitnes #instagood #instalove #instalike #seguidores #fortaleza #instafitness #instagramhub #tumblr

Sorte é apelido. O verdadeiro nome do SUCESSO chama-se DEDICAÇÃO #coach @jamyrds #workout #bodybuilding #bodyfitness #13memo #academia #dieta #escolhisergrande #suplementos #sdv #followme #f4f #follow4follow #segue #seguesigodevolta #followforfollow #boanoite #seguequeeusigo #folowme #followback #followtrick #instafitnes #instagood #instalove #instalike #seguidores #fortaleza #instafitness #instagramhub #tumblr - 6 hours ago

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Y dejó que me acaricie sólo un poco el sol 👑🎀
#girl #mexicangirl #gym #gimnasio #fit #fitgirl #fitwoman#fitstagram #sportygirl #sporty #bodyfitness #squats#legs #booty🍑#bööty #outfit #follow #follow4follow #curves#curvygirl#photography#makeup #beautiful#photography#smile #travelmexico#hairstyle#camping#bikinigirl#bikini#morelos

Y dejó que me acaricie sólo un poco el sol #girl #mexicangirl #gym #gimnasio #fit #fitgirl #fitwoman #fitstagram #sportygirl #sporty #bodyfitness #squats #legs #booty #bööty #outfit #follow #follow4follow #curves #curvygirl #photography #makeup #beautiful #photography #smile #travelmexico #hairstyle #camping #bikinigirl #bikini #morelos - 7 hours ago

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B&W ▪️▪️▪️
#photography #gymmotivation #workout #workoutmotivation #worktime #fitness #fitnessmotivation #glutes #mcfit #bodyfitness #healthy #fitnessaddict #gymgoals #french #gymgirl #getfit #getinshape #fitnessgoals #fitnesslifestyle #bodytransformation #fitnesspark#blackandwhite #sport #sportwear #paris #french #pictureoftheday #fitlife #training #progress

B&W #photography #gymmotivation #workout #workoutmotivation #worktime #fitness #fitnessmotivation #glutes #mcfit #bodyfitness #healthy #fitnessaddict #gymgoals #french #gymgirl #getfit #getinshape #fitnessgoals #fitnesslifestyle #bodytransformation #fitnesspark #blackandwhite #sport #sportwear #paris #french #pictureoftheday #fitlife #training #progress - 7 hours ago

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Lunes de matar las secas 🏑🏑🏋🏽‍♂️#mondaymotivation #legsfordays #trainning #focus #workout  #gym #gymlife #gymflow #gymmotivation #gymday #gymfreak #gymboy #gymaddict #gymrats #bodygoals #bodybuilder #bodybuildingmotivation #bodybuilding #bodytransformation #bodyfitness #muscle #muscleup #musculation #muscular #fitness #fitfam #fitinspiration #fitnessmotivation #monday #workingprogress

Lunes de matar las secas 🏑🏑🏋🏽‍♂️#mondaymotivation #legsfordays #trainning #focus #workout   #gym #gymlife #gymflow #gymmotivation #gymday #gymfreak #gymboy #gymaddict #gymrats #bodygoals #bodybuilder #bodybuildingmotivation #bodybuilding #bodytransformation #bodyfitness #muscle #muscleup #musculation #muscular #fitness #fitfam #fitinspiration #fitnessmotivation #monday #workingprogress - 12 hours ago

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Me the BEAST
@therock @sergiconstance @underarmour #gym #fit #bodybuilder #gymlife #strength #abs #hot #muscle #follow4follow #hollywood #sport #training #workout #instagood #fitness #fitnessmodel #bodybuilding #body #fashion #tattoo #bodytransformation #follow #followme #instagram #model #bodyfitness #picoftheday #beastmode #inspiration #like4like @lazar_angelov_official @stfuat @bodybuildingfamily @jaycutler @schwarzenegger @ronniecoleman8 @kaigreene @officialslystallone @real.reigns @johncena

Me the BEAST @therock @sergiconstance @underarmour #gym #fit #bodybuilder #gymlife #strength #abs #hot #muscle #follow4follow #hollywood #sport #training #workout #instagood #fitness #fitnessmodel #bodybuilding #body #fashion #tattoo #bodytransformation #follow #followme #instagram #model #bodyfitness #picoftheday #beastmode #inspiration #like4like @lazar_angelov_official @stfuat @bodybuildingfamily @jaycutler @schwarzenegger @ronniecoleman8 @kaigreene @officialslystallone @real.reigns @johncena - 2 days ago

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Kobieca niepodległość jest ważna w rozwoju każdej z nas. Szanujmy więc to i walczmy o lepszą siebie każdego dnia.🇵🇱 #me,#instame,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna  #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

Kobieca niepodległość jest ważna w rozwoju każdej z nas. Szanujmy więc to i walczmy o lepszą siebie każdego dnia.🇵🇱 #me ,#instame ,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 2 days ago

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Jeśli chcesz być coraz lepszy otaczaj się wspaniałymi osobami ❤️ #me,#instame,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna  #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

Jeśli chcesz być coraz lepszy otaczaj się wspaniałymi osobami #me ,#instame ,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 4 days ago

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The sky isn’t the Limit.... your Vision is 🙏🏻💯
#visionary #faithoverfear #manifestyourdreams

The sky isn’t the Limit.... your Vision is 🏻 #visionary #faithoverfear #manifestyourdreams - 4 days ago

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Dzień dobry.👠👠👠 Jestem trenerem sportów siłowych i tym, którzy uważają, że siłownia nie jest dla kobiet przedstawiam mój świat z kobiecej perspektywy 💄💄💄 😍#me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

Dzień dobry. Jestem trenerem sportów siłowych i tym, którzy uważają, że siłownia nie jest dla kobiet przedstawiam mój świat z kobiecej perspektywy #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 6 days ago

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Przyznaje się, nie lubię gotować. 🙄 Dodam, że mam trzy siostry ⛹️‍♀️🧘‍♀️🤽‍♀️ i one wspaniale gotują...🍖🥦🍅 Jednak wiem, jak ważne jest odżywianie dla zachowania zdrowego ciała, dobrego samopoczucia i również wyglądu. 🙎‍♀️ Dlatego moje posiłki są nieskomplikowane. 🍅🥦🍖 Nie mam też czasu żeby robić różnorodne zakupy, wiec skupiam się na prostych potrawach. 🌹 Im mniej mi smakują tym, tym łatwiej mi
zrozumieć, że mój posiłek musi mi dostarczyć energii i pomóc zrzucić niepotrzebny balast z ciała. 🦋🦋🦋 Dlatego dziś przygotowałam mielonego indyka ok. 200 gram na porcje, z pomidorami z ogródka Tatiany, doprawiłam chili i oregano, nie użyłam tłuszczu, lecz wyszedł soczysty, do tego dodam do porcji 50
gram ryżu basmati. I już 😍😍😍#me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #eatclean #fitfam #strong

Przyznaje się, nie lubię gotować. 🙄 Dodam, że mam trzy siostry ⛹️‍♀️🧘‍♀️🤽‍♀️ i one wspaniale gotują...🥦 Jednak wiem, jak ważne jest odżywianie dla zachowania zdrowego ciała, dobrego samopoczucia i również wyglądu. ‍♀️ Dlatego moje posiłki są nieskomplikowane. 🥦 Nie mam też czasu żeby robić różnorodne zakupy, wiec skupiam się na prostych potrawach. Im mniej mi smakują tym, tym łatwiej mi zrozumieć, że mój posiłek musi mi dostarczyć energii i pomóc zrzucić niepotrzebny balast z ciała. 🦋🦋🦋 Dlatego dziś przygotowałam mielonego indyka ok. 200 gram na porcje, z pomidorami z ogródka Tatiany, doprawiłam chili i oregano, nie użyłam tłuszczu, lecz wyszedł soczysty, do tego dodam do porcji 50 gram ryżu basmati. I już #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #eatclean #fitfam #strong - 7 days ago

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Chwila oddechu❤️ Wieczna gonitwa nie sprzyja naszemu zdrowiu 🌹 Dlatego zatrzymaj się pośród zielni i złap oddech, oczyść umysł, nabierz energii i pozbądź się złego humoru🧘‍♀️ #me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

Chwila oddechu️ Wieczna gonitwa nie sprzyja naszemu zdrowiu Dlatego zatrzymaj się pośród zielni i złap oddech, oczyść umysł, nabierz energii i pozbądź się złego humoru🧘‍♀️ #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 7 days ago

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We all live 2 lives.. the second one starts the minute we realize we only have 1 💯
Be grateful for everyday, don’t be afraid to love, have no regrets and fear nothing!! I pray you guys live nothing but your best life and lift up those around you that may be struggling! God Bless 🙏🏻💯
#wednesdaywisdom #todaysthoughts #prayer #purpose #grateful #onelife #letsgetit
Photo credit: @freeway_photo

We all live 2 lives.. the second one starts the minute we realize we only have 1 Be grateful for everyday, don’t be afraid to love, have no regrets and fear nothing!! I pray you guys live nothing but your best life and lift up those around you that may be struggling! God Bless 🏻 #wednesdaywisdom #todaysthoughts #prayer #purpose #grateful #onelife #letsgetit Photo credit: @freeway_photo - 8 days ago

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I po treningu ❤️ #me,#instame,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna  #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

I po treningu #me ,#instame ,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 9 days ago

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Dzisiejsza kolacja kurczak, mała ilość ryżu i warzywa 🥦🍅🍖 czyli białko, węglowodany i błonnik 😍 #me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

Dzisiejsza kolacja kurczak, mała ilość ryżu i warzywa 🥦 czyli białko, węglowodany i błonnik #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 11 days ago

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To już tydzień od startu w zawodach. 👠👠👠 Czas szybko ucieka. 🕰 Jutro krótka regeneracja🧘‍♀️ i dalszy etap przygotowań.🔥🔥🔥 Miłego wieczoru 🌸 #me,#instame,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

To już tydzień od startu w zawodach. Czas szybko ucieka. 🕰 Jutro krótka regeneracja🧘‍♀️ i dalszy etap przygotowań. Miłego wieczoru #me ,#instame ,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 17 days ago

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Jestem trenerem ale również i sportowcem. Do zawodów sylwetkowych przygotowuje się od dwóch lat. 🏋️‍♀️ Od tego czasu „czyste” jedzenie i treningi są nieodłącznym elementem mojego życia. 🥗 Ci którzy są przy mnie wiedzą o tym. ❤️Podobne wartości staram przekazywać moim klientom, ucząc ich, że zdrowe nawyki żywieniowe i aktywność fizyczna powinny stać się nieodłącznym elementem ich życia. 🏃‍♀️ Po to aby lepiej się czuli, byli zdrowsi a co za tym idzie lepiej wyglądali. 👠 Oczywiście nie w aż tak rygorystycznej formie jak ja to robię. 😀 Walka z własnymi słabościami jak również konfrontacja z najlepszymi zawodnikami uczy mnie pokory i zawsze po starcie wyciągam wnioski i pracuje jeszcze mocniej. 💪 Lecz największą nagrodą są zdjęcia z zawodów (zrobione przez najlepszego fotografa sportowego Sylwester Szymczuk) na których widać jak się zmieniam.🌹 Czego i Wam życzę. ❤️❤️❤️ Dziękuje Derkomed Tarnowskie Góry za kompleksowe przygotowanie mojej skóry, wspaniały efekt 💋💋💋 #me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

Jestem trenerem ale również i sportowcem. Do zawodów sylwetkowych przygotowuje się od dwóch lat. 🏋️‍♀️ Od tego czasu „czyste” jedzenie i treningi są nieodłącznym elementem mojego życia. 🥗 Ci którzy są przy mnie wiedzą o tym. ️Podobne wartości staram przekazywać moim klientom, ucząc ich, że zdrowe nawyki żywieniowe i aktywność fizyczna powinny stać się nieodłącznym elementem ich życia. ‍♀️ Po to aby lepiej się czuli, byli zdrowsi a co za tym idzie lepiej wyglądali. Oczywiście nie w aż tak rygorystycznej formie jak ja to robię. 😀 Walka z własnymi słabościami jak również konfrontacja z najlepszymi zawodnikami uczy mnie pokory i zawsze po starcie wyciągam wnioski i pracuje jeszcze mocniej. Lecz największą nagrodą są zdjęcia z zawodów (zrobione przez najlepszego fotografa sportowego Sylwester Szymczuk) na których widać jak się zmieniam. Czego i Wam życzę. ️ Dziękuje Derkomed Tarnowskie Góry za kompleksowe przygotowanie mojej skóry, wspaniały efekt #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 20 days ago

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Jeśli chcesz być wyjątkowy to musisz być inny. A żeby być innym trzeba być sobą. Tylko pasja do tego co robimy przetrwa na zawsze.💞💞💞 #me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl

Jeśli chcesz być wyjątkowy to musisz być inny. A żeby być innym trzeba być sobą. Tylko pasja do tego co robimy przetrwa na zawsze. #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl - 26 days ago

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W moim życiu staram się patrzeć w przyszłość i nie oglądać się za siebie😊 Jeśli kończę realizacje jednego planu już myśle o następnym🤗 Nie rozpatruje porażek tylko wyciągam z nich wnioski. 🧐 Również nie zachłystuje się sukcesem bo wiem, że stać mnie na jeszcze więcej🔥 Mój rozwój osobisty jest motorem do dalszej pracy💪 I wiem, że stać mnie na więcej👠 Czego i Wam życzę ❤️ #me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

W moim życiu staram się patrzeć w przyszłość i nie oglądać się za siebie Jeśli kończę realizacje jednego planu już myśle o następnym🤗 Nie rozpatruje porażek tylko wyciągam z nich wnioski. 🧐 Również nie zachłystuje się sukcesem bo wiem, że stać mnie na jeszcze więcej Mój rozwój osobisty jest motorem do dalszej pracy I wiem, że stać mnie na więcej Czego i Wam życzę #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 27 days ago

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#fitespaña #fitness #dormirtambienesentrenar #dolordefibromialgia #vuestrafuerzaesmifuerza #valenciafitness #newyorkfitness #londonfitness #miamifitness #musclemodel#gymlife #fitnessrevolution #fuerza #gayfit #gogogo #nopuedoparar #vidafit #musclegay #musclemania #manada #musculation #entrenaconmigo#fitnessgay #fitnessmodels #gymnastics #gymlife #gymfood #alimentacionsaludable #osamo #gymtime #bodyfitness

#fitespaña #fitness #dormirtambienesentrenar #dolordefibromialgia #vuestrafuerzaesmifuerza #valenciafitness #newyorkfitness #londonfitness #miamifitness #musclemodel #gymlife #fitnessrevolution #fuerza #gayfit #gogogo #nopuedoparar #vidafit #musclegay #musclemania #manada #musculation #entrenaconmigo #fitnessgay #fitnessmodels #gymnastics #gymlife #gymfood #alimentacionsaludable #osamo #gymtime #bodyfitness - 29 days ago

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Takie leniuchowanie😍 Miłego niedzielnego popołudnia 💋👠🧚🏿‍♂️🧚🏿‍♂️🧚🏿‍♂️ #me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

Takie leniuchowanie Miłego niedzielnego popołudnia 🧚🏿‍♂️🧚🏿‍♂️🧚🏿‍♂️ #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 4 months ago

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Przed startem ❤️#me,#instame,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl

Przed startem #me ,#instame ,#photo #photooftheday #mylook #love #happy ##happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40 #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl - 6 months ago

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