#bodydysmorphia

73,437 posts

Sometimes things just don’t make sense and sometimes kindness is in short supply so best to keep busy, focus and motivated. .
.
.
.
.
.
.
.
.
. .
. .
.
.
. .
.
. .
. .
#selfie #girl #positivity #motivated #progress #workhard #playhard #fitfam #weightloss #bodydysmorphia #health #workout #picoftheday #instagirl #fitness #fit #healthy #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #sexy #weightlossjourney #fitfam #girlsofinstgram #country #health #weights

Sometimes things just don’t make sense and sometimes kindness is in short supply so best to keep busy, focus and motivated. . . . . . . . . . . . . . . . . . . . . . . #selfie #girl #positivity #motivated #progress #workhard #playhard #fitfam #weightloss #bodydysmorphia #health #workout #picoftheday #instagirl #fitness #fit #healthy #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #sexy #weightlossjourney #fitfam #girlsofinstgram #country #health #weights - 1 hour ago

7 Likes
0 Comments
0
This!

I used to prescribed to diet culture too...I get it, the media is VERY convincing that we need to look a certain way to APPEAR healthy.

Well, guess what?! I used to think I was healthy too...how couldnt I be? I was a slim and fit size 8; by exercise and food intake control. I appeared fit and healthy, by mass media ststandards. On closer inspection I struggled with acne and irregular cycles, mood swings, exhaustion and poor digestion.

As a seasoned Naturopath I see and help many people subscribing to the same belief subcription and suffering poor health as an outcome.

Having been there, and recovered,  I sympathise with your struggle and have the knowledge and experience to help u become healthy. 
Www.yourhealthoptions.com.au/book-online 
#heavymetals #detox #mercurydetox #mentalIllness #mentalhealth #anxiety #depression #fatigue #bodydysmorphia #addictions #eatingdisorder #anorexia #bullemia #bodyimage #overwhelmed #bingeeatingrecovery #mooddisorder #goldcoast #naturopath #carrara #stress #community #skypeconsults

This! I used to prescribed to diet culture too...I get it, the media is VERY convincing that we need to look a certain way to APPEAR healthy. Well, guess what?! I used to think I was healthy too...how couldnt I be? I was a slim and fit size 8; by exercise and food intake control. I appeared fit and healthy, by mass media ststandards. On closer inspection I struggled with acne and irregular cycles, mood swings, exhaustion and poor digestion. As a seasoned Naturopath I see and help many people subscribing to the same belief subcription and suffering poor health as an outcome. Having been there, and recovered, I sympathise with your struggle and have the knowledge and experience to help u become healthy. Www.yourhealthoptions.com.au/book-online #heavymetals #detox #mercurydetox #mentalIllness #mentalhealth #anxiety #depression #fatigue #bodydysmorphia #addictions #eatingdisorder #anorexia #bullemia #bodyimage #overwhelmed #bingeeatingrecovery #mooddisorder #goldcoast #naturopath #carrara #stress #community #skypeconsults - 1 hour ago

6 Likes
1 Comments
0
i want to be small *not me*

#thinsparation #skinny #bodyinspo #ana #bodydysmorphia

i want to be small *not me* #thinsparation #skinny #bodyinspo #ana #bodydysmorphia - 2 hours ago

2 Likes
0 Comments
0
Just about missed Face to Face Friday! Oh the horror!!! And here we are. On the left I’m surprised to see a smile on that face. I was so miserable. Hobbling around Disney with a cane. Hot. Sweaty. Tired. Short of breath. Hating every minute of it but hey gotta make it fun for the child. On the right, 72-74 lbs down, depends on the scale/day. No more cane. Breathing easier. Hot and sweaty has been replaced with  freezing my ass off cause well winter 😆 Physically I feel so much better. I move better and no longer fatigued. Brain is sharper and clearer. There are so many benefits from my cleaner way of eating. I still struggle with what I see in the mirror. Always have, probably always will. These side by sides help. I so encourage people to take pictures. Compare yourself to your old pictures. Don’t compare yourself with the journey of others. Wishing you all a good weekend 💗 #facetofacefriday .
.
.
.
.
#keto #ketodiet #notadiet #lifestyle #lowcarb #lchf #healthyfats #ketosis #fasting #IF #realfood #cleaneating #healing #healingwithfood #weightloss #trusttheprocess #ketogeek #ketonurse #bodydysmorphia  #dysmorphia #followthescience #ketoincanada #ketofam #ketocommunity #ketoaf

Just about missed Face to Face Friday! Oh the horror!!! And here we are. On the left I’m surprised to see a smile on that face. I was so miserable. Hobbling around Disney with a cane. Hot. Sweaty. Tired. Short of breath. Hating every minute of it but hey gotta make it fun for the child. On the right, 72-74 lbs down, depends on the scale/day. No more cane. Breathing easier. Hot and sweaty has been replaced with freezing my ass off cause well winter Physically I feel so much better. I move better and no longer fatigued. Brain is sharper and clearer. There are so many benefits from my cleaner way of eating. I still struggle with what I see in the mirror. Always have, probably always will. These side by sides help. I so encourage people to take pictures. Compare yourself to your old pictures. Don’t compare yourself with the journey of others. Wishing you all a good weekend #facetofacefriday . . . . . #keto #ketodiet #notadiet #lifestyle #lowcarb #lchf #healthyfats #ketosis #fasting #IF #realfood #cleaneating #healing #healingwithfood #weightloss #trusttheprocess #ketogeek #ketonurse #bodydysmorphia #dysmorphia #followthescience #ketoincanada #ketofam #ketocommunity #ketoaf - 3 hours ago

22 Likes
3 Comments
0
We live in a word so revolved around numbers. How much you weight, your height, how many steps you take, how many calories burnt, how long spent at the gym; I myself constantly get asked what my measurements are and I always ask, why? Why should the width of my leg matter or the size of my waist? Are you a tailor? Are you making me my own personal garments? NO, then why should my measurements matter to you. Why should how much I weight determine my worth? Every person is different. Everyone is made up of different sizes, different widths, lengths and numbers, we shouldn’t get so caught up on comparing one to another. My whole life I have revolved myself around how much weight, how much I eat, pushing myself to the limits to hit numbers that meant nothing to me or my person, but I did it because society told me to. It forced me into a world of obsession and anxiety over a single pound of weight and the percentage of fat on my body. I can’t tell you enough how relieving it is to not worry about it anymore. To not know how much I weigh or using it against myself to feel worthless or that I am not good enough. I do things based on how I feel and how I look; I work on things that I want to better without relying on the common source of numerics. I do not let the tags on clothing make me feel any less worthy, letting them control my life or my feelings just because I can’t fit into a size 8 pair of jeans and neither should you. We should concentrate on our wellbeing, our mental health and how we feel when we look in the mirror. We should enjoy what we see and what we do no matter how different we are or what others say is right or wrong. Don’t let numbers control your life or mask the feelings of sadness or doubt about what you are doing; you should enjoy life as it is intended to be enjoyed. You are beautiful in every stage, every shape, every curve and every flattened or non-flattened surface, you are beautiful. Remember: Don’t let other people’s ideals ruin your outlook on your own body. 👏🏼 #body #bodydysmorphia #bodypositive #bodytransformation #waist #stretchmarks #cellulite #curve #curves #shape #eatingdisorderrecovery #eatingdisorder #mentalhealth #health #d

We live in a word so revolved around numbers. How much you weight, your height, how many steps you take, how many calories burnt, how long spent at the gym; I myself constantly get asked what my measurements are and I always ask, why? Why should the width of my leg matter or the size of my waist? Are you a tailor? Are you making me my own personal garments? NO, then why should my measurements matter to you. Why should how much I weight determine my worth? Every person is different. Everyone is made up of different sizes, different widths, lengths and numbers, we shouldn’t get so caught up on comparing one to another. My whole life I have revolved myself around how much weight, how much I eat, pushing myself to the limits to hit numbers that meant nothing to me or my person, but I did it because society told me to. It forced me into a world of obsession and anxiety over a single pound of weight and the percentage of fat on my body. I can’t tell you enough how relieving it is to not worry about it anymore. To not know how much I weigh or using it against myself to feel worthless or that I am not good enough. I do things based on how I feel and how I look; I work on things that I want to better without relying on the common source of numerics. I do not let the tags on clothing make me feel any less worthy, letting them control my life or my feelings just because I can’t fit into a size 8 pair of jeans and neither should you. We should concentrate on our wellbeing, our mental health and how we feel when we look in the mirror. We should enjoy what we see and what we do no matter how different we are or what others say is right or wrong. Don’t let numbers control your life or mask the feelings of sadness or doubt about what you are doing; you should enjoy life as it is intended to be enjoyed. You are beautiful in every stage, every shape, every curve and every flattened or non-flattened surface, you are beautiful. Remember: Don’t let other people’s ideals ruin your outlook on your own body. 🏼 #body #bodydysmorphia #bodypositive #bodytransformation #waist #stretchmarks #cellulite #curve #curves #shape #eatingdisorderrecovery #eatingdisorder #mentalhealth #health #d - 3 hours ago

301 Likes
29 Comments
0
#Repost.  #positiveaffirmations #positivethinking #positivemind #beauty #mentalwellbeing #divorce #divorcequotes #divorcesupport #criticism #separating#healthyrelationships#dotheycare#love #loved #bodydysmorphia #bodypositivity #bodyimage #positivementalhealth #feminist #feminism #empoweringwomen #therapy #judgemental

#Repost . #positiveaffirmations #positivethinking #positivemind #beauty #mentalwellbeing #divorce #divorcequotes #divorcesupport #criticism #separating #healthyrelationships #dotheycare #love #loved #bodydysmorphia #bodypositivity #bodyimage #positivementalhealth #feminist #feminism #empoweringwomen #therapy #judgemental - 4 hours ago

42 Likes
0 Comments
0
I can recall my struggles with my body image and disordered eating, but sometimes I forget just how bad it really was. I went through and deleted the bad posts from that period a while back, but I still have afew that if you didnt know my struggles would seem harmless. I actually captioned a video of me with #sorryaboutthefat. What. The. Fuck. 1. There was nothing wrong with my body. 2. There will never be anything wrong with my body. 3. It was never okay for me to treat myself that way. I  am so sad for the girl I used to be, wasting away years, hiding from life, existing, not living. My rules around eating were absolutely ridiculous! My main point here: I'm so sorry, I will treat you better, body, mind, and soul. 💓 #ed #edrecovery #triggers #mentalhealth #positive #health #ednos #depression #anxiety #selflove #bodylove #intuitiveeating #happy #healthyrelationship #bodylove #bodyimage #bodydysmorphia #loveyourself #personaltrainer #itsokaytonotbeokay #askforhelp

I can recall my struggles with my body image and disordered eating, but sometimes I forget just how bad it really was. I went through and deleted the bad posts from that period a while back, but I still have afew that if you didnt know my struggles would seem harmless. I actually captioned a video of me with #sorryaboutthefat . What. The. Fuck. 1. There was nothing wrong with my body. 2. There will never be anything wrong with my body. 3. It was never okay for me to treat myself that way. I am so sad for the girl I used to be, wasting away years, hiding from life, existing, not living. My rules around eating were absolutely ridiculous! My main point here: I'm so sorry, I will treat you better, body, mind, and soul. #ed #edrecovery #triggers #mentalhealth #positive #health #ednos #depression #anxiety #selflove #bodylove #intuitiveeating #happy #healthyrelationship #bodylove #bodyimage #bodydysmorphia #loveyourself #personaltrainer #itsokaytonotbeokay #askforhelp - 5 hours ago

17 Likes
6 Comments
0
#Repost @thefitbeeno (@get_repost)
・・・
45 lbs difference. I had already lost 15 lbs and I was feelin myself 😂 little did I know that I would really be feelin myself a year later 😂😂 oh yeah and it’s my 18th birthday 🎂😂 my one goal as a child was to be ‘skinny’ when I grew up and I don’t think I’ve disappointed my young self 👏🏻💯 it might have taken 4 years to get the weight off but 4 years seems like nothing compared to all the many years to come being the healthiest version of myself #weightlossjourney #beforeandafter #weightlosstransformation #beforeandafterweightloss #fit #fitness #gym #gymrat #workout #healthy #healthyliving #healthylife #healthylifestyle #cardio #lifting #selflove #motivation #positivity #bodydysmorphia #lovethejourney

#Repost @thefitbeeno (@get_repost ) ・・・ 45 lbs difference. I had already lost 15 lbs and I was feelin myself little did I know that I would really be feelin myself a year later oh yeah and it’s my 18th birthday my one goal as a child was to be ‘skinny’ when I grew up and I don’t think I’ve disappointed my young self 🏻 it might have taken 4 years to get the weight off but 4 years seems like nothing compared to all the many years to come being the healthiest version of myself #weightlossjourney #beforeandafter #weightlosstransformation #beforeandafterweightloss #fit #fitness #gym #gymrat #workout #healthy #healthyliving #healthylife #healthylifestyle #cardio #lifting #selflove #motivation #positivity #bodydysmorphia #lovethejourney - 5 hours ago

23 Likes
3 Comments
0
Inconvenient truth.
#ed #edrecovery #edawareness #anorexia #anorexiarecovery #bulimia #bodyimage #bulimiarecovery #bodydysmorphia #mhrecovery #mentalhealthawareness #mentalillness #recoverycommunity #realrecovery #speakthetruth #checkyourself #eatingdisorderawareness #anorexiaquotes #eatingdisorder #bingeeating #bingepurge #secrets #healingfromanorexia #depression #anxiety #thetruthabouteatingdisorders

Inconvenient truth. #ed #edrecovery #edawareness #anorexia #anorexiarecovery #bulimia #bodyimage #bulimiarecovery #bodydysmorphia #mhrecovery #mentalhealthawareness #mentalillness #recoverycommunity #realrecovery #speakthetruth #checkyourself #eatingdisorderawareness #anorexiaquotes #eatingdisorder #bingeeating #bingepurge #secrets #healingfromanorexia #depression #anxiety #thetruthabouteatingdisorders - 5 hours ago

15 Likes
0 Comments
0
💟Do you struggle with Hair Dysmorphia?💟 ❤Tip Number 2 on how to cope with Hair Dysmorphia❤ ✅Put your hair up in a bun and forget about it. ✅For the whole video click my YouTube link in my bio. ✅Don't forget to like and subscribe if you dig this. ✌Learn to love your hair for what it is and play up your strengths❤❤ #hairdysmorphia #bodydysmorphia #bodypositive  #antoniamiranda  #recovery #selfesteem #selflove #notyouraveragemodel #longhairmodel #longhairmetal #verylonghair #longhair #hairplay  #hairmodel #instagood #instahair #rolemodel #bun #hairbun #hairvideo #hairtutorial #classiclengthhair #thighlengthhair #imheretohelp #longhairdocare #mentalhealth #girlslonghair #girlswithlonghair #growingmyhairout #followmyhairjourney

Do you struggle with Hair Dysmorphia? Tip Number 2 on how to cope with Hair Dysmorphia Put your hair up in a bun and forget about it. For the whole video click my YouTube link in my bio. Don't forget to like and subscribe if you dig this. Learn to love your hair for what it is and play up your strengths #hairdysmorphia #bodydysmorphia #bodypositive #antoniamiranda #recovery #selfesteem #selflove #notyouraveragemodel #longhairmodel #longhairmetal #verylonghair #longhair #hairplay #hairmodel #instagood #instahair #rolemodel #bun #hairbun #hairvideo #hairtutorial #classiclengthhair #thighlengthhair #imheretohelp #longhairdocare #mentalhealth #girlslonghair #girlswithlonghair #growingmyhairout #followmyhairjourney - 5 hours ago

78 Likes
10 Comments
0
45 lbs difference. I had already lost 15 lbs and I was feelin myself 😂 little did I know that I would really be feelin myself a year later 😂😂 oh yeah and it’s my 18th birthday 🎂😂 my one goal as a child was to be ‘skinny’ when I grew up and I don’t think I’ve disappointed my young self 👏🏻💯 it might have taken 4 years to get the weight off but 4 years seems like nothing compared to all the many years to come being the healthiest version of myself #weightlossjourney #beforeandafter #weightlosstransformation #beforeandafterweightloss #fit #fitness #gym #gymrat #workout #healthy #healthyliving #healthylife #healthylifestyle #cardio #lifting #selflove #motivation #positivity #bodydysmorphia #lovethejourney

45 lbs difference. I had already lost 15 lbs and I was feelin myself little did I know that I would really be feelin myself a year later oh yeah and it’s my 18th birthday my one goal as a child was to be ‘skinny’ when I grew up and I don’t think I’ve disappointed my young self 🏻 it might have taken 4 years to get the weight off but 4 years seems like nothing compared to all the many years to come being the healthiest version of myself #weightlossjourney #beforeandafter #weightlosstransformation #beforeandafterweightloss #fit #fitness #gym #gymrat #workout #healthy #healthyliving #healthylife #healthylifestyle #cardio #lifting #selflove #motivation #positivity #bodydysmorphia #lovethejourney - 5 hours ago

32 Likes
5 Comments
0
Look at all those fancy clothes,
But these could keep us warm just like those.
And what about your soul? Is it cold?
Is it straight from the mold, and ready to be sold?

And cars and phones and diamond rings,
Bling, bling, those are only removable things.
And what about your mind? Does it shine?
Are there things that concern you, more than your time?

Gone, going.
Gone, everything.
Gone, give a damn.
Gone, be the birds, when they don't wanna sing.
Gone, people, all awkward with their things,
Gone.

Look at you, out to make a deal.
You try to be appealing, but you lose your appeal.
And what about those shoes you're in today?
They'll do no good, on the bridges you burnt along the way, Oh

And you're willing to sell, anything?
Gone, with your head.
Leave your footprints,
And we'll shame them with our words.
Gone, people, all careless and consumed, gone

Gone, going,
Gone, everything.
Gone, give a damn.
Gone, be the birds, if they don't wanna sing.
Gone, people, all awkward with their things, gone.

Look at all those fancy clothes, But these could keep us warm just like those. And what about your soul? Is it cold? Is it straight from the mold, and ready to be sold? And cars and phones and diamond rings, Bling, bling, those are only removable things. And what about your mind? Does it shine? Are there things that concern you, more than your time? Gone, going. Gone, everything. Gone, give a damn. Gone, be the birds, when they don't wanna sing. Gone, people, all awkward with their things, Gone. Look at you, out to make a deal. You try to be appealing, but you lose your appeal. And what about those shoes you're in today? They'll do no good, on the bridges you burnt along the way, Oh And you're willing to sell, anything? Gone, with your head. Leave your footprints, And we'll shame them with our words. Gone, people, all careless and consumed, gone Gone, going, Gone, everything. Gone, give a damn. Gone, be the birds, if they don't wanna sing. Gone, people, all awkward with their things, gone. - 6 hours ago

28 Likes
2 Comments
0
yes here’s some more. i was feeling myself until i finished and looked into the mirror and felt like trash. #bodydysmorphia #filter #blondehair #browneyes

yes here’s some more. i was feeling myself until i finished and looked into the mirror and felt like trash. #bodydysmorphia #filter #blondehair #browneyes - 6 hours ago

8 Likes
0 Comments
0
Happy late valentines day to me:

This little tattoo symbolizes that my body is my home, and that is all. No body is supposed to look a certain way, for, your body is where you live and where you grow. No matter what: my body is my home. And one day I’ll learn to love my home the way it was supposed to be built. One day at a time, one step at a time.

#bodydysmorphia #bddawareness

Happy late valentines day to me: This little tattoo symbolizes that my body is my home, and that is all. No body is supposed to look a certain way, for, your body is where you live and where you grow. No matter what: my body is my home. And one day I’ll learn to love my home the way it was supposed to be built. One day at a time, one step at a time. #bodydysmorphia #bddawareness - 6 hours ago

122 Likes
4 Comments
0
🌻~A flower doesn't think of competing with the flower next to it, it just blooms~🌻 when you battle body dissatisfaction and dysmorphia, combat it with high waisted jeans and crop tops 🌻 #anorexiarecovery #imalright #recovery #edrecovery #ptsd #bpd #depression #bodyimage #anxiety #bodydysmorphia #adultswithed #croptop #bloom #nomudnolotus

~A flower doesn't think of competing with the flower next to it, it just blooms~ when you battle body dissatisfaction and dysmorphia, combat it with high waisted jeans and crop tops #anorexiarecovery #imalright #recovery #edrecovery #ptsd #bpd #depression #bodyimage #anxiety #bodydysmorphia #adultswithed #croptop #bloom #nomudnolotus - 7 hours ago

27 Likes
0 Comments
0
Y O L O ~•~
.
Learning how to love my body and be comfortable in my own skin has been the hardest journey of my life. •
.

No one can experience your pain or lessen your suffering for you. • .
“If you’re going through hell, keep going.” 💆🏽‍♀️
.
#selflove #selflovejourney #bdd #bodydysmorphia #gpoy #selfie #ootd #sillygirl #😘 #selfloveadvocate #takecareofyourself #pantsuit #romper #polkadots

Y O L O ~•~ . Learning how to love my body and be comfortable in my own skin has been the hardest journey of my life. • . No one can experience your pain or lessen your suffering for you. • . “If you’re going through hell, keep going.” 🏽‍♀️ . #selflove #selflovejourney #bdd #bodydysmorphia #gpoy #selfie #ootd #sillygirl # #selfloveadvocate #takecareofyourself #pantsuit #romper #polkadots - 8 hours ago

17 Likes
4 Comments
0
Put on a happy face 🎶. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#weightlossinspiration #weightloss #fitnesstransformation #fitness #fitfam #fitmom #fitchick #weightlossjourney #fitnessgirl #gym #tummytuckjourney #tummytuck #excessskin #bodydysmorphia #fitspo #fitnessinspiration #bodypositive #bopo #healthylifestyle #strongwomen #weightlosstransformation #selfconfidence #weightlossgoals #weightlossmotivation #workout #workoutmotivation #dolewhip #happy

Put on a happy face . . . . . . . . . . . . . . . . #weightlossinspiration #weightloss #fitnesstransformation #fitness #fitfam #fitmom #fitchick #weightlossjourney #fitnessgirl #gym #tummytuckjourney #tummytuck #excessskin #bodydysmorphia #fitspo #fitnessinspiration #bodypositive #bopo #healthylifestyle #strongwomen #weightlosstransformation #selfconfidence #weightlossgoals #weightlossmotivation #workout #workoutmotivation #dolewhip #happy - 8 hours ago

30 Likes
3 Comments
0
October 2018 105 lbs - February 2019 125 lbs  what a different 20 pounds makes. ❤️ #weightgainjourney #bodydysmorphia #selfcare

October 2018 105 lbs - February 2019 125 lbs what a different 20 pounds makes. #weightgainjourney #bodydysmorphia #selfcare - 8 hours ago

139 Likes
6 Comments
0
Shishito Peppers & Edamame 🥰🥰🥰
.
.
.
.
.
.
.
.
.
.
.
.
.
#weightlossinspiration #weightloss #fitnesstransformation #fitness #fitfam #fitmom #fitchick #weightlossjourney #fitnessgirl #gym #tummytuckjourney #tummytuck #excessskin #bodydysmorphia #fitspo #fitnessinspiration #bodypositive #bopo #healthylifestyle #strongwomen #weightlosstransformation #selfconfidence #weightlossgoals #weightlossmotivation #workout #workoutmotivation #healthyfood #pepper

Shishito Peppers & Edamame 🥰🥰🥰 . . . . . . . . . . . . . #weightlossinspiration #weightloss #fitnesstransformation #fitness #fitfam #fitmom #fitchick #weightlossjourney #fitnessgirl #gym #tummytuckjourney #tummytuck #excessskin #bodydysmorphia #fitspo #fitnessinspiration #bodypositive #bopo #healthylifestyle #strongwomen #weightlosstransformation #selfconfidence #weightlossgoals #weightlossmotivation #workout #workoutmotivation #healthyfood #pepper - 8 hours ago

34 Likes
1 Comments
0
Be YOU. Not sure who that is? Envision your highest self, NOT what you look like, but what you FEEL like. What do you love to do? What do you enjoy? What kind of person are you? What do you stand for and against? Ask yourself these questions to dive deeper into YOU.

Be YOU. Not sure who that is? Envision your highest self, NOT what you look like, but what you FEEL like. What do you love to do? What do you enjoy? What kind of person are you? What do you stand for and against? Ask yourself these questions to dive deeper into YOU. - 9 hours ago

14 Likes
2 Comments
0
I need to lose weight ASAP. #ew #fat #gross #pig #oink #selfie #goth #gothic #grunge #dark #darkness #body #bodydysmorphia #weightgain #ugly #depressed #depression #help

I need to lose weight ASAP. #ew #fat #gross #pig #oink #selfie #goth #gothic #grunge #dark #darkness #body #bodydysmorphia #weightgain #ugly #depressed #depression #help - 9 hours ago

13 Likes
1 Comments
0
Hi. I’m Jess and I can’t see my weight loss. Yeah I know, I see the numbers, I see the clothes getting smaller - but I don’t see it when I look in my body. I believe it’s called #bodydysmorphia? You see this pic? I see no difference. Left is my carb face (pre-#keto) and right is my #ketodiet face. There’s about 40lb difference in each pic. I don’t see it. Sigh. A friend of mine (@krissyluvsbobby_rny2016 - follow her she’s awesomesauce #truestory), is going through her own issues w body dysmorphia and said taking pictures has helped her. So here’s my #facetofacefriday post. Do you see the difference?
.
.
.
#ketotransformation #ketogenicdiet #ketoweightloss #ketoadapted #ketogeniclife #weightlosstransformation #weightlossupport #fit #fitmom #fitfam #healthy #cleaneating #healthylifestyle #ketogenic

Hi. I’m Jess and I can’t see my weight loss. Yeah I know, I see the numbers, I see the clothes getting smaller - but I don’t see it when I look in my body. I believe it’s called #bodydysmorphia ? You see this pic? I see no difference. Left is my carb face (pre-#keto ) and right is my #ketodiet face. There’s about 40lb difference in each pic. I don’t see it. Sigh. A friend of mine (@krissyluvsbobby_rny2016 - follow her she’s awesomesauce #truestory ), is going through her own issues w body dysmorphia and said taking pictures has helped her. So here’s my #facetofacefriday post. Do you see the difference? . . . #ketotransformation #ketogenicdiet #ketoweightloss #ketoadapted #ketogeniclife #weightlosstransformation #weightlossupport #fit #fitmom #fitfam #healthy #cleaneating #healthylifestyle #ketogenic - 9 hours ago

29 Likes
8 Comments
0
It’s been awhile since I did a face to face Friday post! I won’t lie, the stall that happens with heavy workouts and not perfect food sucks but seeing face progress never hurts!!! #facetofacefriday

It’s been awhile since I did a face to face Friday post! I won’t lie, the stall that happens with heavy workouts and not perfect food sucks but seeing face progress never hurts!!! #facetofacefriday - 10 hours ago

54 Likes
4 Comments
0
Have I always looked like this? Does everyone else see this? Am I even human? ⛄️ #bodydysmorphia #bodydysmorphiamemes #bodydismorphicdisorder #anorexiarecovery #anorexianervosarecovery #anorexiamemes #eatingdisorderrecovery #eatingdisordermemes

Have I always looked like this? Does everyone else see this? Am I even human? #bodydysmorphia #bodydysmorphiamemes #bodydismorphicdisorder #anorexiarecovery #anorexianervosarecovery #anorexiamemes #eatingdisorderrecovery #eatingdisordermemes - 10 hours ago

12 Likes
6 Comments
0
#bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #memes #meme

#bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #memes #meme - 10 hours ago

2 Likes
0 Comments
0
This is me. Every scarred, stretch-marked bit. This is my body after birthing 5 children. This is me after enduring major surgery to repair my abdominal muscles. This is me struggling to accept my body, and learning to love the flaws because they show I have overcome some of the most difficult things I have faced. .
.
This is also my daily struggle. Being susceptible to anxiety and depression, and having an unrealistic perception of self, wearing scars- even if they're covered by clothing- has been traumatic. Seeing my weird belly button bothers me. The dark side of my brain tells me I'm ugly and nobody could accept and love me. The rational side of me tells the other bitch to get out. It says I am more than my flaws, that my story has built who I am, that I am worthy of love. I am at war with myself, but those battles are hidden from the rest of the world.
.
.
It's ok to struggle. It's ok to be unsure. Each one of us faces our own demons. We deserve support, kindness, and love. Don't give up. I intend to win the war, one day at a time, one thought at a time. Join me in overcoming. .
.
.
#momlife #momof5 #5kids #wife #wifelife #postbabybody #umbilicalhernia #abdominoplasty #postabdominoplasty #postop #postopbody #stretchmarks #scars #scars #scarred #bodyimage #depression #anxiety #acceptance #self #imperfection #selflove #bodydysmorphia #youareworthyoflove #overcome #survive #thrive #winthewar #onedayatatime #onethoughtatatime

This is me. Every scarred, stretch-marked bit. This is my body after birthing 5 children. This is me after enduring major surgery to repair my abdominal muscles. This is me struggling to accept my body, and learning to love the flaws because they show I have overcome some of the most difficult things I have faced. . . This is also my daily struggle. Being susceptible to anxiety and depression, and having an unrealistic perception of self, wearing scars- even if they're covered by clothing- has been traumatic. Seeing my weird belly button bothers me. The dark side of my brain tells me I'm ugly and nobody could accept and love me. The rational side of me tells the other bitch to get out. It says I am more than my flaws, that my story has built who I am, that I am worthy of love. I am at war with myself, but those battles are hidden from the rest of the world. . . It's ok to struggle. It's ok to be unsure. Each one of us faces our own demons. We deserve support, kindness, and love. Don't give up. I intend to win the war, one day at a time, one thought at a time. Join me in overcoming. . . . #momlife #momof5 #5kids #wife #wifelife #postbabybody #umbilicalhernia #abdominoplasty #postabdominoplasty #postop #postopbody #stretchmarks #scars #scars #scarred #bodyimage #depression #anxiety #acceptance #self #imperfection #selflove #bodydysmorphia #youareworthyoflove #overcome #survive #thrive #winthewar #onedayatatime #onethoughtatatime - 10 hours ago

43 Likes
2 Comments
0
Today I am sharing one of my biggest insecurity: my body.

So... I went and tried on bathing suits for an audition and the one thing I kept hearing was criticism. 
From myself.

I kept criticizing everything. My face. My thighs. My stomach. My ass. My hair.

Everything. 
Then I was forced to remember that I am enough. 
I’m enough even if my face doesn’t have make up. 
I’m enough even if my ass isn’t perfect.

I’m enough even if my thighs jiggle. 
I’m enough even if my hair isn’t “done.” I am always enough.

And even when I share my insecurities with filters (yup, I filter this folks, transparent af) I’m still enough.

I love you all and want you all to know YOU ARE ENOUGH. 🙏
•
•
•
•
•
#bodydysmorphia #eatingdisorderrecovery #fitfamily #austintexas #actorslife #transparency #lifecoachforwomen #healer #modelling #divinefeminine #divine #youareenough #youarebeautiful #powerthoughts #physiqueupdate #insecurities #ednos #ednosrecovery

Today I am sharing one of my biggest insecurity: my body. So... I went and tried on bathing suits for an audition and the one thing I kept hearing was criticism. From myself. I kept criticizing everything. My face. My thighs. My stomach. My ass. My hair. Everything. Then I was forced to remember that I am enough. I’m enough even if my face doesn’t have make up. I’m enough even if my ass isn’t perfect. I’m enough even if my thighs jiggle. I’m enough even if my hair isn’t “done.” I am always enough. And even when I share my insecurities with filters (yup, I filter this folks, transparent af) I’m still enough. I love you all and want you all to know YOU ARE ENOUGH. • • • • • #bodydysmorphia #eatingdisorderrecovery #fitfamily #austintexas #actorslife #transparency #lifecoachforwomen #healer #modelling #divinefeminine #divine #youareenough #youarebeautiful #powerthoughts #physiqueupdate #insecurities #ednos #ednosrecovery - 10 hours ago

42 Likes
26 Comments
0
"If you dont love me at" my unusual self-expression art .. then why love me?
@delirium_the_delightful .
.
.
Honestly, this is a mix of strange and truth
.
.
👽
.
.
.
#Ilovefishnetfriday #fishnets #strange #bizarre #unusual #popsurrealism  #surrealism #bodydysmorphia #darkart 
#bodydysphoria #queerart #bdd  #vulnerability #enter_imagination #drag #weridart #weridphoto #mentalhealthart #clubkid
.
.
.
.

"If you dont love me at" my unusual self-expression art .. then why love me? @delirium_the_delightful . . . Honestly, this is a mix of strange and truth . . . . . #Ilovefishnetfriday #fishnets #strange #bizarre #unusual #popsurrealism   #surrealism #bodydysmorphia #darkart   #bodydysphoria  #queerart #bdd #vulnerability  #enter_imagination #drag #weridart #weridphoto #mentalhealthart #clubkid . . . . - 10 hours ago

39 Likes
4 Comments
0
I went on a late valentines with my husband today and even though I’m 6 pounds lighter and down a whole pants size in this picture than the last few I’ve posted.. I feel I look chubbier! 🙄 it really is all about the angles I guess 🤷🏻‍♀️ I loved my lunch (had a crabcake) and the weather was amazing. We sat right on the water and watched a few ships go by and some animals float on through. I hope everyone had a good valentines! If you don’t celebrate it, we don’t usually either 🤪 it was just an excuse for a date! #islandlife #sapeloisland #thefishdock #freshshrimp #pescetarian #bodydysmorphia #ifeelchubby #valentines #loveyourself #loveyou #health #crabcakes #shrimp #shrimptacos #love #georgia #southerngeorgia #food #fruit #health #alkaline #weightlosstransformation #weightlossjourney #weightloss

I went on a late valentines with my husband today and even though I’m 6 pounds lighter and down a whole pants size in this picture than the last few I’ve posted.. I feel I look chubbier! 🙄 it really is all about the angles I guess 🤷🏻‍♀️ I loved my lunch (had a crabcake) and the weather was amazing. We sat right on the water and watched a few ships go by and some animals float on through. I hope everyone had a good valentines! If you don’t celebrate it, we don’t usually either 🤪 it was just an excuse for a date! #islandlife #sapeloisland #thefishdock #freshshrimp #pescetarian #bodydysmorphia #ifeelchubby #valentines #loveyourself #loveyou #health #crabcakes #shrimp #shrimptacos #love #georgia #southerngeorgia #food #fruit #health #alkaline #weightlosstransformation #weightlossjourney #weightloss - 11 hours ago

14 Likes
4 Comments
0
I’m fine with my face ig but I absolutely despise my body

#cute #adorable #cuteaesthetic
#softpink #pastel #aesthetic #pink #tumblr #pastelaestgeti #pinkaesthetic #softaesthetic #vintage #vintageaesthetic #pink #pinkaesthetic #aesthetic
#follow #like #ed #eatingdisorder #bodydysmorphia

I’m fine with my face ig but I absolutely despise my body #cute #adorable #cuteaesthetic #softpink #pastel #aesthetic #pink #tumblr #pastelaestgeti #pinkaesthetic #softaesthetic #vintage #vintageaesthetic #pink #pinkaesthetic #aesthetic #follow #like #ed #eatingdisorder #bodydysmorphia - 11 hours ago

15 Likes
1 Comments
0
Attempting to ride the wave alone, will only result in drowning. Speak your mind, swim together.  #mentalhealth #anxiety #bodydysmorphia #childhood #igers #writersofinstagram #poetry #poems #poetsofig #womenwhowrite #bipolardisorder #communication #hurt #pain #madness #wordsofwisdom #quotes #prose 
#wordporn #poetess #poetsociety #wordart #art #wordsmith #thoughts #suicide

Attempting to ride the wave alone, will only result in drowning. Speak your mind, swim together. #mentalhealth #anxiety #bodydysmorphia #childhood #igers #writersofinstagram #poetry #poems #poetsofig #womenwhowrite #bipolardisorder #communication #hurt #pain #madness #wordsofwisdom #quotes #prose #wordporn #poetess #poetsociety #wordart #art #wordsmith #thoughts #suicide - 12 hours ago

11 Likes
0 Comments
0
#antiproana #prorecovery

#antiproana #prorecovery - 12 hours ago

172 Likes
1 Comments
0
Just, be. 
#bestoftheday  #mentalhealth #anxiety #bodydysmorphia #childhood #igers #writersofinstagram #poetry #poems #poetsofig #womenwhowrite #bipolardisorder #communication #hurt #pain #madness #wordsofwisdom #quotes #prose 
#spilledink #poetess #poetsociety #wordart #art #wordsmith #thoughts #suicide

Just, be. #bestoftheday #mentalhealth #anxiety #bodydysmorphia #childhood #igers #writersofinstagram #poetry #poems #poetsofig #womenwhowrite #bipolardisorder #communication #hurt #pain #madness #wordsofwisdom #quotes #prose #spilledink #poetess #poetsociety #wordart #art #wordsmith #thoughts #suicide - 12 hours ago

21 Likes
3 Comments
0
Had the best time in #London this evening with @rachaelhoff1983 and Oli just messing around and laughing! Thanks for being my personal photographer Rachael 😘 what a babe. Day 15 #handstandfebruary 🤸🏻‍♂️
.
Also I think the Tardis shrunk? #tardis #policepubliccallbox 😂
.
#londoncity #upsidedownlife #handstandpractice #walking #happy #love #friends #happygirlsaretheprettiest #circuseverydamnday #anxiety #bodydysmorphia #mentalhealthawareness #fridaynight #curvygirl #shortandthink #bighips #smallwaist #funtimes #smile #handstands #doctorwho #londoneye #photography #colours #lifecanbesobeautiful

Had the best time in #London this evening with @rachaelhoff1983 and Oli just messing around and laughing! Thanks for being my personal photographer Rachael what a babe. Day 15 #handstandfebruary 🤸🏻‍♂️ . Also I think the Tardis shrunk? #tardis #policepubliccallbox . #londoncity #upsidedownlife #handstandpractice #walking #happy #love #friends #happygirlsaretheprettiest #circuseverydamnday #anxiety #bodydysmorphia #mentalhealthawareness #fridaynight #curvygirl #shortandthink #bighips #smallwaist #funtimes #smile #handstands #doctorwho #londoneye #photography #colours #lifecanbesobeautiful - 12 hours ago

44 Likes
3 Comments
0
Face to Face, at The Melting Pot edition! In my before photo I was so happy in that dress I got from Torrid and it was  a size 1 after I was down about 15-20lbs, it made me feel small and thin. Yet I still hid my face and I am hunched over in a booth! God my photos are horrible 😂
.
.
.
.
.
.
.
.
.
.
.
.
.
#weightlossinspiration #weightloss #fitnesstransformation #fitness #fitfam #fitmom #fitchick #weightlossjourney #fitnessgirl #gym #tummytuckjourney #tummytuck #excessskin #bodydysmorphia #fitspo #fitnessinspiration #bodypositive #bopo #healthylifestyle #strongwomen #weightlosstransformation #selfconfidence #weightlossgoals #weightlossmotivation #workout #workoutmotivation #facetofacefriday #bodytransformation

Face to Face, at The Melting Pot edition! In my before photo I was so happy in that dress I got from Torrid and it was a size 1 after I was down about 15-20lbs, it made me feel small and thin. Yet I still hid my face and I am hunched over in a booth! God my photos are horrible . . . . . . . . . . . . . #weightlossinspiration #weightloss #fitnesstransformation #fitness #fitfam #fitmom #fitchick #weightlossjourney #fitnessgirl #gym #tummytuckjourney #tummytuck #excessskin #bodydysmorphia #fitspo #fitnessinspiration #bodypositive #bopo #healthylifestyle #strongwomen #weightlosstransformation #selfconfidence #weightlossgoals #weightlossmotivation #workout #workoutmotivation #facetofacefriday #bodytransformation - 12 hours ago

42 Likes
2 Comments
0
Yeah I think I’d rather do it flying, thanks. 
#mentalhealth #anxiety #bodydysmorphia #rebirth #igers #writersofinstagram #poetry #poems #poetsofig #womenwhowrite #bipolardisorder #communication #hurt #pain #madness #wordsofwisdom #quotes #prose 
#wordporn #poetess #poetsociety #wordart #art #wordsmith #thoughts #suicide

Yeah I think I’d rather do it flying, thanks. #mentalhealth #anxiety #bodydysmorphia #rebirth #igers #writersofinstagram #poetry #poems #poetsofig #womenwhowrite #bipolardisorder #communication #hurt #pain #madness #wordsofwisdom #quotes #prose #wordporn #poetess #poetsociety #wordart #art #wordsmith #thoughts #suicide - 12 hours ago

16 Likes
4 Comments
0
I'm back home for the weekend testing out things I've learnt so far in my home environment, scary but needs to be done. 
Will head back to London late Sunday and update on Monday after I've spent some time with the people I love ♥. #mentalhealth #mentalhealthawareness #selfhelp #bdd #bddrecovery #bodydysmorphia #bodydysmorphiarecovery #bodydysmorphicdisorderrecovery #bodydysmorphicdisorder #ocd #ocdawareness #eatingdisorder #eatingsdisorderrecovery #recovery #ptsd #bpd #bpdawareness #bipolar #stress #wellbeing #therapy #staffy #staffordshirebullterrier #dogsofinstagram #dogs #therapy #maudsleyhospital #bethlemhospital #selfhelp

I'm back home for the weekend testing out things I've learnt so far in my home environment, scary but needs to be done. Will head back to London late Sunday and update on Monday after I've spent some time with the people I love . #mentalhealth #mentalhealthawareness #selfhelp #bdd #bddrecovery #bodydysmorphia #bodydysmorphiarecovery #bodydysmorphicdisorderrecovery #bodydysmorphicdisorder #ocd #ocdawareness #eatingdisorder #eatingsdisorderrecovery #recovery #ptsd #bpd #bpdawareness #bipolar #stress #wellbeing #therapy #staffy #staffordshirebullterrier #dogsofinstagram #dogs #therapy #maudsleyhospital #bethlemhospital #selfhelp - 13 hours ago

20 Likes
1 Comments
0
i really want to go see BLACKPINK in concert in atlanta but my parents won't let meeee :((((

i really want to go see BLACKPINK in concert in atlanta but my parents won't let meeee :(((( - 13 hours ago

12 Likes
1 Comments
0
Everyone’s story is different. The story behind how I got to be heavy in the first place is different than someone else’s. The process of how I started making a lifestyle change is different than someone else’s. This is my story, and I get to choose how it is written. For so long I got caught up in certain fitness/diet culture that wanted to write my story for me. I meal prepped, I ate chicken, broccoli, and rice for every meal... with the occasional sub for sweet potato. I’ve counted macros. I’ve had safe foods. I’ve eaten food and then spit it out just so I could taste it. I’ve tried to make myself throw up because I felt guilty for allowing myself to indulge. I’ve felt shamed for going out to eat with my family. I feel like there’s certain stamina that goes along with wanting to eat healthily and live well. I feel like people associate me with habits of a healthy lifestyle, but always question me when I reach for the pizza. We are all human and you don’t know how much courage it could take someone to reach for that slice pizza. 
In the second picture, I’m not the lightest weight I have weighed on this journey. But, I’ve came to the realization that getting ice cream with my husband and eating out friends is not something I’m willing to give up to get super lean. Does that make me less healthy? Less of a wellness educator? 
NO! My story is not the same as someone else’s. 
What will make you happy & healthy in ALL aspects of your life; mentality, emotionally, physically.?
Once you find out that...do that. 💕👍🏼

Everyone’s story is different. The story behind how I got to be heavy in the first place is different than someone else’s. The process of how I started making a lifestyle change is different than someone else’s. This is my story, and I get to choose how it is written. For so long I got caught up in certain fitness/diet culture that wanted to write my story for me. I meal prepped, I ate chicken, broccoli, and rice for every meal... with the occasional sub for sweet potato. I’ve counted macros. I’ve had safe foods. I’ve eaten food and then spit it out just so I could taste it. I’ve tried to make myself throw up because I felt guilty for allowing myself to indulge. I’ve felt shamed for going out to eat with my family. I feel like there’s certain stamina that goes along with wanting to eat healthily and live well. I feel like people associate me with habits of a healthy lifestyle, but always question me when I reach for the pizza. We are all human and you don’t know how much courage it could take someone to reach for that slice pizza. In the second picture, I’m not the lightest weight I have weighed on this journey. But, I’ve came to the realization that getting ice cream with my husband and eating out friends is not something I’m willing to give up to get super lean. Does that make me less healthy? Less of a wellness educator? NO! My story is not the same as someone else’s. What will make you happy & healthy in ALL aspects of your life; mentality, emotionally, physically.? Once you find out that...do that. 🏼 - 13 hours ago

462 Likes
8 Comments
0
Some times we must remind ourselves of the journey we have taken to reach our current self. We must reminds ourselves that although you may not have family or a partner or live thousands of miles from home we are still on this journey and we don't know what the future holds. 
Although much has changed on the exterior in the past 23 years the interior is much the same. 
#flashbackfriday #fbf #lifechanges #gay #gayguy #gayman #gayscruff #schwul #bodydysmorphia #bodydysmorphiaawareness #eatingdisorderawareness #alothaschanged #bddawareness

Some times we must remind ourselves of the journey we have taken to reach our current self. We must reminds ourselves that although you may not have family or a partner or live thousands of miles from home we are still on this journey and we don't know what the future holds. Although much has changed on the exterior in the past 23 years the interior is much the same. #flashbackfriday #fbf #lifechanges #gay #gayguy #gayman #gayscruff #schwul #bodydysmorphia #bodydysmorphiaawareness #eatingdisorderawareness #alothaschanged #bddawareness - 13 hours ago

49 Likes
4 Comments
0
Too many self obsessed filter pics too many girls that just look well the same 😂 so I am like well I am going too be brave and take a pic of myself with no makeup on no filter  me at my cosy best I am not the prettiest i am not perfect but I will do 🤗 but oh I am the kindest #selfie #nofiter  #notperfect #bareface #nomakeup #beautybloggers #mua #life #fitnessgirls #growinmyhair #ididnotwanttoosmile #bodydysmorphia #bodydismorphia #natural #kind #preetiest #tannedgirl #selfie #night #nomakeupmakeup #nomakeuplook #selfie #🤳#🌎#❤️#scarstoyourbeautiful #natural #pod #beautybloggers #goodskin #beautygirl

Too many self obsessed filter pics too many girls that just look well the same so I am like well I am going too be brave and take a pic of myself with no makeup on no filter me at my cosy best I am not the prettiest i am not perfect but I will do 🤗 but oh I am the kindest #selfie #nofiter #notperfect #bareface #nomakeup #beautybloggers #mua #life #fitnessgirls #growinmyhair #ididnotwanttoosmile #bodydysmorphia #bodydismorphia #natural #kind #preetiest #tannedgirl #selfie #night #nomakeupmakeup #nomakeuplook #selfie #🤳#🌎##scarstoyourbeautiful #natural #pod #beautybloggers #goodskin #beautygirl - 13 hours ago

12 Likes
2 Comments
0
"Muffin Top (2)" (2018) Pen, Colored Pencil🧁☠️
·
·
·
·
·
·
·
#art #coloredpencil #pen #surreal #eatingdisorderrecovery #eatingdisorderawareness #fat #bodyimage #body #bodydysmorphia

"Muffin Top (2)" (2018) Pen, Colored Pencil🧁☠️ · · · · · · · #art #coloredpencil #pen #surreal #eatingdisorderrecovery #eatingdisorderawareness #fat #bodyimage #body #bodydysmorphia - 13 hours ago

19 Likes
0 Comments
0
I notice when I talk about body acceptance, usually of marginalized bodies. I get: “YoU aRe GlOrIfYiNg oBeSiTy.” By posting photos of my large body in a celebratory and non-derogatory way. 
By demanding space for my big body. 
By being unapologetic about my self on the internet. 
I don’t owe it to you to not eat in public. I don’t owe it to you to choose a Diet Coke or salad with my dressing on the side when I’m ordering at a restaurant. I don’t owe it to you to be obsessed with diet chatter. 
No I don’t want your unsolicited “clean eating” advice or essay long diet plans in my DM. No I don’t want you give me an “alternative” to what I’m eating. No my life doesn’t revolve around the idea of thinness being superior. 
You’d like me to conform? Force my body into something that it’s not, deprive myself of nutrients, just for your enjoyment? 
Ain’t happening. 
You don’t know anyone’s food-related or body related struggles just by looking at them. 
Have you ever received unsolicited diet or exercise advice? Has someone ever been surprised by your body’s capabilities despite being too big, too little, or handicapable? Let’s chat. 📷 @remy_me 
#detroitblogger #psootd #plussize #instafashion #bodypositive #bgki #honormycurves #effyourbeautystandards #pizzasisters4lyfe #blackgirlswhoblog #fashion #londonblogger #psfashion #eatingdisorderrecovery #blackgirlmagic #muslimgirl #bodyconfidence #plusmodel #feminist #wiw #intersectionalfeminism #turbanista #bodydysmorphia #fatacceptance #naturalhair #selflove #streetstyle #hijabi #fuckdietculture #editorial

I notice when I talk about body acceptance, usually of marginalized bodies. I get: “YoU aRe GlOrIfYiNg oBeSiTy.” By posting photos of my large body in a celebratory and non-derogatory way. By demanding space for my big body. By being unapologetic about my self on the internet. I don’t owe it to you to not eat in public. I don’t owe it to you to choose a Diet Coke or salad with my dressing on the side when I’m ordering at a restaurant. I don’t owe it to you to be obsessed with diet chatter. No I don’t want your unsolicited “clean eating” advice or essay long diet plans in my DM. No I don’t want you give me an “alternative” to what I’m eating. No my life doesn’t revolve around the idea of thinness being superior. You’d like me to conform? Force my body into something that it’s not, deprive myself of nutrients, just for your enjoyment? Ain’t happening. You don’t know anyone’s food-related or body related struggles just by looking at them. Have you ever received unsolicited diet or exercise advice? Has someone ever been surprised by your body’s capabilities despite being too big, too little, or handicapable? Let’s chat. @remy_me #detroitblogger #psootd #plussize #instafashion #bodypositive #bgki #honormycurves #effyourbeautystandards #pizzasisters4lyfe #blackgirlswhoblog #fashion #londonblogger #psfashion #eatingdisorderrecovery #blackgirlmagic #muslimgirl #bodyconfidence #plusmodel #feminist #wiw #intersectionalfeminism #turbanista #bodydysmorphia #fatacceptance #naturalhair #selflove #streetstyle #hijabi #fuckdietculture #editorial - 13 hours ago

745 Likes
34 Comments
0
Here’s a photo that I’m super nervous to post about. Ever since I could remember I would look into the mirror and hate myself because I wasn’t as thin as other girls in my class. Or men would make comments to me such as “I don’t date fat girls.” Or even my family would criticize what I would eat because I didn’t fit this standard of beauty in their eyes. ⠀
⠀
⠀
Body dysmorphia IS A REAL THING. I only fueled that fire by constantly comparing myself and listening to the terrible whispers of others. Being on this platform has helped me so much overcome my self-hate, seeing other stunning woman having the same issue, their stories, their progress helped me in my progress. I know I will have my days but I also have some pretty amazing people in my life that help me love myself more everyday. ⠀
⠀
So dear woman, please stop bringing other woman down.
Stop the slut shaming. Let woman feel comfortable in their femininity and the way they choose to express it. ⠀

Stop comparing yourself to other bodies.
Feed your soul and appreciate your beautiful temple. For it allows you to see wonderful colors, kiss amazing people and pet golden retriever puppies. ⠀
⠀
I’m a 20 year old wedding/boudoir photographer and I’m here to help woman understand and love what they have, and I’m working very hard to change people’s perspectives on their own body. ⠀
⠀
So let’s chat, I want to be your new best friend. Let’s get rid of this body dysmorphia together and bite it in its juicy ass 💕 ⠀
⠀
Side note : huge thanks and love to @greg_rencken to helping me take some risqué photos of myself and making me feel so comfortable and loved in my bare body. You are a queen
⠀
#bodydysmorphia #bodyposi #lovetheskinyourein #bodypositive

Here’s a photo that I’m super nervous to post about. Ever since I could remember I would look into the mirror and hate myself because I wasn’t as thin as other girls in my class. Or men would make comments to me such as “I don’t date fat girls.” Or even my family would criticize what I would eat because I didn’t fit this standard of beauty in their eyes. ⠀ ⠀ ⠀ Body dysmorphia IS A REAL THING. I only fueled that fire by constantly comparing myself and listening to the terrible whispers of others. Being on this platform has helped me so much overcome my self-hate, seeing other stunning woman having the same issue, their stories, their progress helped me in my progress. I know I will have my days but I also have some pretty amazing people in my life that help me love myself more everyday. ⠀ ⠀ So dear woman, please stop bringing other woman down. Stop the slut shaming. Let woman feel comfortable in their femininity and the way they choose to express it. ⠀ Stop comparing yourself to other bodies. Feed your soul and appreciate your beautiful temple. For it allows you to see wonderful colors, kiss amazing people and pet golden retriever puppies. ⠀ ⠀ I’m a 20 year old wedding/boudoir photographer and I’m here to help woman understand and love what they have, and I’m working very hard to change people’s perspectives on their own body. ⠀ ⠀ So let’s chat, I want to be your new best friend. Let’s get rid of this body dysmorphia together and bite it in its juicy ass ⠀ ⠀ Side note : huge thanks and love to @greg_rencken to helping me take some risqué photos of myself and making me feel so comfortable and loved in my bare body. You are a queen ⠀ #bodydysmorphia #bodyposi #lovetheskinyourein #bodypositive - 14 hours ago

65 Likes
19 Comments
0
I have a tendency to over-prepare which isn’t a bad thing 😂 I have foam wedges that will keep my body in a V for sleeping and got this table so I don’t have to reach for anything with my “T-Rex” arms 😂😂 Spending the weekend getting the house clean and my bedroom set up for recovery 😬 My boys need to have a super clean house to start with so when I feel better I don’t come downstairs and want to cry at any messes 😂
.
.
.
.
. .
.
.
.
.
.
.
.
.
#weightlossinspiration #weightloss #fitnesstransformation #fitness #fitfam #fitmom #fitchick #weightlossjourney #fitnessgirl #gym #tummytuckjourney #tummytuck #excessskin #bodydysmorphia #fitspo #fitnessinspiration #bodypositive #bopo #healthylifestyle #strongwomen #weightlosstransformation #selfconfidence #weightlossgoals #weightlossmotivation #workout #plasticsurgery #breastaugmentation #cosmeticsurgery

I have a tendency to over-prepare which isn’t a bad thing I have foam wedges that will keep my body in a V for sleeping and got this table so I don’t have to reach for anything with my “T-Rex” arms Spending the weekend getting the house clean and my bedroom set up for recovery 😬 My boys need to have a super clean house to start with so when I feel better I don’t come downstairs and want to cry at any messes . . . . . . . . . . . . . . #weightlossinspiration #weightloss #fitnesstransformation #fitness #fitfam #fitmom #fitchick #weightlossjourney #fitnessgirl #gym #tummytuckjourney #tummytuck #excessskin #bodydysmorphia #fitspo #fitnessinspiration #bodypositive #bopo #healthylifestyle #strongwomen #weightlosstransformation #selfconfidence #weightlossgoals #weightlossmotivation #workout #plasticsurgery #breastaugmentation #cosmeticsurgery - 14 hours ago

34 Likes
5 Comments
0
Bruh....who is she even?! #facetofacefriday #weightlosstransformation #ketotransformation #fitfam #bodydysmorphia

Bruh....who is she even?! #facetofacefriday #weightlosstransformation #ketotransformation #fitfam #bodydysmorphia - 14 hours ago

51 Likes
7 Comments
0
How do your insert self help & positivity into your daily routine?
🙏🏽
I purchased several of these mirror decals from @seeyourstrength in December. I have them up on multiple mirrors in my home.
As a person who struggles with mental health issues (ptsd, anxiety, depression & body dysmorphia), I love these decals as a reminder for positivity in my daily routine.
🙏🏽
Use your mirror to change your thinking. When you see positive language associated with your physical image, whatever critical/negative thought you may be having is immediately interrupted and replaced with the opportunity to ponder something different.
Feel better about yourself. See the positive in life. Learn to see your value and worth. Remember to be hopeful. Change your inner dialogue.
🙏🏽
20% of Positive Message decals & 100% of Suicide Prevention decals go towards decal packages to schools who have lost a student to suicide.
🙏🏽
#MarrsFitness #SinFitness #mentalhealth #selfhelp #selflove #seeyourstrength #suicideprevention #productswithamessage #positivemessage #ptsd #anxiety #bodydysmorphia #bodypositive #dontforgettoloveyourself #notsponsoredijustloveit

Repost with permission from @sinfitness2019 :)

How do your insert self help & positivity into your daily routine? 🏽 I purchased several of these mirror decals from @seeyourstrength in December. I have them up on multiple mirrors in my home. As a person who struggles with mental health issues (ptsd, anxiety, depression & body dysmorphia), I love these decals as a reminder for positivity in my daily routine. 🏽 Use your mirror to change your thinking. When you see positive language associated with your physical image, whatever critical/negative thought you may be having is immediately interrupted and replaced with the opportunity to ponder something different. Feel better about yourself. See the positive in life. Learn to see your value and worth. Remember to be hopeful. Change your inner dialogue. 🏽 20% of Positive Message decals & 100% of Suicide Prevention decals go towards decal packages to schools who have lost a student to suicide. 🏽 #MarrsFitness #SinFitness #mentalhealth #selfhelp #selflove #seeyourstrength #suicideprevention #productswithamessage #positivemessage #ptsd #anxiety #bodydysmorphia #bodypositive #dontforgettoloveyourself #notsponsoredijustloveit Repost with permission from @sinfitness2019 :) - 14 hours ago

49 Likes
3 Comments
0
#anorexiarecovery#recoverywarrior#prorecovery#realrecovery#beatinganorexia#bulimiarecovery#bodydysmorphia#depression#eatingdisorderrecovery#edwarrior#believeinyourself#eatingdisorderawareness#edrecovery#recoveryisworthit#nevergiveup#mentalhealth#selfacceptance#recoveryispossible#mentallillness#edfamily#gainingweightiscool#edcommunity#recovery#edfighter#anxiety#socialanxiety#bodydysmorphicdisorder#anarecovery#selflove#loveyourself

#anorexiarecovery #recoverywarrior #prorecovery #realrecovery #beatinganorexia #bulimiarecovery #bodydysmorphia #depression #eatingdisorderrecovery #edwarrior #believeinyourself #eatingdisorderawareness #edrecovery #recoveryisworthit #nevergiveup #mentalhealth #selfacceptance #recoveryispossible #mentallillness #edfamily #gainingweightiscool #edcommunity #recovery #edfighter #anxiety #socialanxiety #bodydysmorphicdisorder #anarecovery #selflove #loveyourself - 14 hours ago

46 Likes
4 Comments
0
Some #fbf posting because I seem to suck at realizing how far I really have come. The difference is 1.5 years and about 30 pounds. I was miserable and in a very toxic relationship back then. Now? I have more support and love than I have ever hoped for and way more motivation to keep improving on me and being who i was told I would never be. #flashbackfriday #weightloss #30pounds #beforeandafter #bodypositive #health #bodydysmorphia #reflection

Some #fbf posting because I seem to suck at realizing how far I really have come. The difference is 1.5 years and about 30 pounds. I was miserable and in a very toxic relationship back then. Now? I have more support and love than I have ever hoped for and way more motivation to keep improving on me and being who i was told I would never be. #flashbackfriday #weightloss #30pounds #beforeandafter #bodypositive #health #bodydysmorphia #reflection - 14 hours ago

76 Likes
15 Comments
0
The truth that's hard to face.

Breaking free from body dysmorphic disorder.

#bdd #bodydysmorphia #bodydysmorphicdisorder #thoughts #psychology #truth #beauty #perception #writer #authorsofinsta #awareness #freedom #happiness #happy #forgiveness #words #wordsunspoken #health #mentalhealth #motivation #story #help #relationships #friendship #love #selflove

The truth that's hard to face. Breaking free from body dysmorphic disorder. #bdd #bodydysmorphia #bodydysmorphicdisorder #thoughts #psychology #truth #beauty #perception #writer #authorsofinsta #awareness #freedom #happiness #happy #forgiveness #words #wordsunspoken #health #mentalhealth #motivation #story #help #relationships #friendship #love #selflove - 14 hours ago

18 Likes
2 Comments
0
#ed #edrecovery #edawareness #anorexia #anorexiarecovery #bulimia #bodyimage #bulimiarecovery #bodydysmorphia #mhrecovery #mentalhealthawareness #mentalillness #recoverycommunity #realrecovery #speakthetruth #checkyourself #eatingdisorderawareness #anorexiaquotes #eatingdisorder #bingeeating #bingepurge #secrets #healingfromanorexia #depression #anxiety #thetruthabouteatingdisorders

#ed #edrecovery #edawareness #anorexia #anorexiarecovery #bulimia #bodyimage #bulimiarecovery #bodydysmorphia #mhrecovery #mentalhealthawareness #mentalillness #recoverycommunity #realrecovery #speakthetruth #checkyourself #eatingdisorderawareness #anorexiaquotes #eatingdisorder #bingeeating #bingepurge #secrets #healingfromanorexia #depression #anxiety #thetruthabouteatingdisorders - 15 hours ago

21 Likes
2 Comments
0
🕸️🕸️I like before and after.🕸️🕸️
So I have a plan for today.
At home : • Only drink water/diet soda • Have 3 boiled eggs w/o yolk.
Then at work have :
• Water
• Diet soda
• Unsweet tea w/a dash of lemonade.
• Water down lemonade.
Hopefully I don't gain at all.
||Useless Tags||
#ednosdiary #ednos #eatingdisorder #anorexia #anxiety #bulimia #bingeeatingdisorder #depression #diet #fooddiary #majordepressiondisorder #mentalillness #restrictingcalories #tiredofliving #tiredoftrying #unhealthyweightloss #weightloss #anorexic #bulimic #osfed #bodydysmorphia #majordepressivedisorder #deadinside

🕸️🕸️I like before and after.🕸️🕸️ So I have a plan for today. At home : • Only drink water/diet soda • Have 3 boiled eggs w/o yolk. Then at work have : • Water • Diet soda • Unsweet tea w/a dash of lemonade. • Water down lemonade. Hopefully I don't gain at all. ||Useless Tags|| #ednosdiary #ednos #eatingdisorder #anorexia #anxiety #bulimia #bingeeatingdisorder #depression #diet #fooddiary #majordepressiondisorder #mentalillness #restrictingcalories #tiredofliving #tiredoftrying #unhealthyweightloss #weightloss #anorexic #bulimic #osfed #bodydysmorphia #majordepressivedisorder #deadinside - 15 hours ago

10 Likes
0 Comments
0
How do your insert self help & positivity into your daily routine?
🙏🏽
I purchased several of these mirror decals from @seeyourstrength in December. I have them up on multiple mirrors in my home.
As a person who struggles with mental health issues (ptsd, anxiety, depression & body dysmorphia), I love these decals as a reminder for positivity in my daily routine.
🙏🏽
Use your mirror to change your thinking. When you see positive language associated with your physical image, whatever critical/negative thought you may be having is immediately interrupted and replaced with the opportunity to ponder something different.
Feel better about yourself. See the positive in life. Learn to see your value and worth. Remember to be hopeful. Change your inner dialogue.
🙏🏽
20% of Positive Message decals & 100% of Suicide Prevention decals go towards decal packages to schools who have lost a student to suicide.
🙏🏽
#MarrsFitness #SinFitness #mentalhealth #selfhelp #selflove #seeyourstrength #suicideprevention #productswithamessage #positivemessage #ptsd #anxiety #bodydysmorphia #bodypositive #dontforgettoloveyourself #notsponsoredijustloveit

How do your insert self help & positivity into your daily routine? 🏽 I purchased several of these mirror decals from @seeyourstrength in December. I have them up on multiple mirrors in my home. As a person who struggles with mental health issues (ptsd, anxiety, depression & body dysmorphia), I love these decals as a reminder for positivity in my daily routine. 🏽 Use your mirror to change your thinking. When you see positive language associated with your physical image, whatever critical/negative thought you may be having is immediately interrupted and replaced with the opportunity to ponder something different. Feel better about yourself. See the positive in life. Learn to see your value and worth. Remember to be hopeful. Change your inner dialogue. 🏽 20% of Positive Message decals & 100% of Suicide Prevention decals go towards decal packages to schools who have lost a student to suicide. 🏽 #MarrsFitness #SinFitness #mentalhealth #selfhelp #selflove #seeyourstrength #suicideprevention #productswithamessage #positivemessage #ptsd #anxiety #bodydysmorphia #bodypositive #dontforgettoloveyourself #notsponsoredijustloveit - 15 hours ago

68 Likes
4 Comments
0
You guys, body dysmorphia is a real thing.
.
Yesterday I was alone on V Day bc Dan and I both have insane wks, and I laid around + ate a copious amount of chocolate ☺️ + watched Fixer Upper bc wow I love it (super late to the game here).
.
Tbh it was a great day, other than feeling a little sick + too full from so much sugar 😂😬 but then I found myself looking in the mirror + focusing on my huge belly + big thighs + cellulite + far from perfect butt + the list goes on. .
This is a bit hard for me to write tbh. BUT it’s important. I felt fat + gross and like I had done irreversible damage to my body by eating so many sweets for the past week. I truly thought - “I’m overweight. I need to do something!” Like urgently. So this morning, I went to the gym. And you guys, that pic is me. Like - I’m fine. I am not at all huge. I am in good shape, + sugar cravings are a bi***. .
So is loneliness + fear + all the fun emotions that come with venturing out on my own into the private practice world. .
And there’s been a bit of eating my feelings tbh. Which I’m of course starting to work on 💜 just by noticing + being gentle w me.
. 
So today I’ll be vulnerable and honest and post this struggle bc I KNOW I am a tiny human, you guys. I know it. But my brain will trick me + tell me I’m huge and gross. Body dysmorphia fucks with us. That’s what it does.
. 
Fortunately I know the truth is that -
✅ my beauty comes from my soul + not my size ✅ I am a beautiful human ✅ I love myself. I am fierce and smart and funny and sweet and I will keep loving myself even on the days I can’t see any of those things. 😘😘😘
✅ I’m strong AF (look at those guns!! Graduated from the 7.5 to the 8 lb weights for curls today 😂💪🏼😋)
. 
Sending you love wherever you are, friends. ♥️😘🥰
// #composedoflove #therapistlife #mentalhealthawareness #bodydysmorphia #bodypositive #love #selflove #selfcompassion #truth #workout #healthy #health #fitness #reflection

You guys, body dysmorphia is a real thing. . Yesterday I was alone on V Day bc Dan and I both have insane wks, and I laid around + ate a copious amount of chocolate ️ + watched Fixer Upper bc wow I love it (super late to the game here). . Tbh it was a great day, other than feeling a little sick + too full from so much sugar 😬 but then I found myself looking in the mirror + focusing on my huge belly + big thighs + cellulite + far from perfect butt + the list goes on. . This is a bit hard for me to write tbh. BUT it’s important. I felt fat + gross and like I had done irreversible damage to my body by eating so many sweets for the past week. I truly thought - “I’m overweight. I need to do something!” Like urgently. So this morning, I went to the gym. And you guys, that pic is me. Like - I’m fine. I am not at all huge. I am in good shape, + sugar cravings are a bi***. . So is loneliness + fear + all the fun emotions that come with venturing out on my own into the private practice world. . And there’s been a bit of eating my feelings tbh. Which I’m of course starting to work on just by noticing + being gentle w me. . So today I’ll be vulnerable and honest and post this struggle bc I KNOW I am a tiny human, you guys. I know it. But my brain will trick me + tell me I’m huge and gross. Body dysmorphia fucks with us. That’s what it does. . Fortunately I know the truth is that - my beauty comes from my soul + not my size I am a beautiful human I love myself. I am fierce and smart and funny and sweet and I will keep loving myself even on the days I can’t see any of those things. I’m strong AF (look at those guns!! Graduated from the 7.5 to the 8 lb weights for curls today 🏼) . Sending you love wherever you are, friends. 🥰 // #composedoflove #therapistlife #mentalhealthawareness #bodydysmorphia #bodypositive #love #selflove #selfcompassion #truth #workout #healthy #health #fitness #reflection - 15 hours ago

54 Likes
12 Comments
0
Keepin it real
———————————————
#Repost @skinnyroti
・・・
📰 Read the fine print👆🏽Untouched raw images. 🚨Because I have loose skin that rolls, stretch marks, flaws in my skin, and that wonderful gift of cellulite too 💞💞
.
Unrealistic standards of fit bodies is causing so much body dysmorphia in our younger generation.
.
Light filters 🙌🏽 In this picture they would make my “ass” rounder, remove roles of excess skin, maybe enlarge my breasts and smooth my skin of all flaws.
——————————————————————————— 👉🏽 That would be the end image used to sell you on some product. Now you have an unrealistic image as you start your journey.
.
✅Never being able to achieve that unrealistic goal also robs you of the joy of being confident in your own skin, and enjoying the process of getting fit and making small progress everyday.🙌🏽
.
.
💨💨💨 Social media is 99% smoke & mirrors.‼️99% of my life I don’t look like that👆🏽 Don’t let it rob you of any joy💚💗💚💗 Do you agree?👇🏾#factorfiction
.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Online coaching weight loss diet and training plans. Personal 1-1. Email link in bio skinnyroti@Gmail.com
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
.
I was fortunate to have @empressstudios cake my face and perfect my hair AND the pro fitness photographer @ronperronfitography who doesn’t take a bad shot. 🙏🏽🙏🏽
.
.
.
#vancouverblogger #nutritionist #fitmom #holistic #naturalmodels #fitnessgirl #fitnessmodel #womenempowerment #stretchmarks #cellulite #bodydysmorphia #vancouver #raw #unedited #vancouverphotography #ishootfitpeople #southsurreyphotographer #yoga #awareness #awakening #loveyourself #bodypositive #lovetheskinyourin

Keepin it real ——————————————— #Repost @skinnyroti ・・・ Read the fine print🏽Untouched raw images. Because I have loose skin that rolls, stretch marks, flaws in my skin, and that wonderful gift of cellulite too . Unrealistic standards of fit bodies is causing so much body dysmorphia in our younger generation. . Light filters 🏽 In this picture they would make my “ass” rounder, remove roles of excess skin, maybe enlarge my breasts and smooth my skin of all flaws. ——————————————————————————— 🏽 That would be the end image used to sell you on some product. Now you have an unrealistic image as you start your journey. . Never being able to achieve that unrealistic goal also robs you of the joy of being confident in your own skin, and enjoying the process of getting fit and making small progress everyday.🏽 . . Social media is 99% smoke & mirrors.️99% of my life I don’t look like that🏽 Don’t let it rob you of any joy Do you agree?🏾#factorfiction . Online coaching weight loss diet and training plans. Personal 1-1. Email link in bio skinnyroti@Gmail.com . I was fortunate to have @empressstudios cake my face and perfect my hair AND the pro fitness photographer @ronperronfitography who doesn’t take a bad shot. 🏽🏽 . . . #vancouverblogger #nutritionist #fitmom #holistic #naturalmodels #fitnessgirl #fitnessmodel #womenempowerment #stretchmarks #cellulite #bodydysmorphia #vancouver #raw #unedited #vancouverphotography #ishootfitpeople #southsurreyphotographer #yoga #awareness #awakening #loveyourself #bodypositive #lovetheskinyourin - 15 hours ago

57 Likes
2 Comments
0
Some people have a misperception that because someone is “petite” or “skinny” that they can comment on their weight with no offense. That’s so far from the truth. Especially as a black woman, there’s so many stereotypes of what you should look like. We’re supposed to be curvy , thick, etc but that’s not true. The only thing you’re SUPPOSED to be is healthy and let your body follow. When I was eating unhealthy, sure I gained weight, most people do when they’re eating excessive fat, sugar, & hormones from animal protein. Sure, I gained weight in the “right” places but I didn’t feel well, I was sluggish, I struggled w| occasional constipation, was nottt fit at all, & I wasn’t confident. I’ve done every “diet” that there is to do, every trend, I’ve starved myself, taken laxatives unnecessarily to fit into an outfit which is actually a symptom of bulimia. But I’ve done it ALL. 
Once I started to focus on my HEALTH & Foods that are NATURAL for the human body, my weight dropped again, but guess what -I felt awesome. I discovered that I really gained weight from poor eating habits , #birthcontrol , & lack of exercise. Not because I was “Supposed to be “ thick. And people still have comments to make but IDGAF because I know myself better. I still struggle with seeing perceived imperfections but I have so much more clarity about what I’m feeling & why! I started taking pictures of my body, to get out of my own head, & I actually look just fine 😊. I say this to say : LEAVE PEOPLE TF ALONE & Keep your comments to yourself unless someone asks your opinion. You don’t know what someone is going thru- even little things can stick w/ ppl for life! I say , be healthy , be happy 💙 #lolife #bodydysmorphia #fitnessmotivation #plantbased #selflove #inspo #queentingz #personaltrainer

Some people have a misperception that because someone is “petite” or “skinny” that they can comment on their weight with no offense. That’s so far from the truth. Especially as a black woman, there’s so many stereotypes of what you should look like. We’re supposed to be curvy , thick, etc but that’s not true. The only thing you’re SUPPOSED to be is healthy and let your body follow. When I was eating unhealthy, sure I gained weight, most people do when they’re eating excessive fat, sugar, & hormones from animal protein. Sure, I gained weight in the “right” places but I didn’t feel well, I was sluggish, I struggled w| occasional constipation, was nottt fit at all, & I wasn’t confident. I’ve done every “diet” that there is to do, every trend, I’ve starved myself, taken laxatives unnecessarily to fit into an outfit which is actually a symptom of bulimia. But I’ve done it ALL. Once I started to focus on my HEALTH & Foods that are NATURAL for the human body, my weight dropped again, but guess what -I felt awesome. I discovered that I really gained weight from poor eating habits , #birthcontrol , & lack of exercise. Not because I was “Supposed to be “ thick. And people still have comments to make but IDGAF because I know myself better. I still struggle with seeing perceived imperfections but I have so much more clarity about what I’m feeling & why! I started taking pictures of my body, to get out of my own head, & I actually look just fine . I say this to say : LEAVE PEOPLE TF ALONE & Keep your comments to yourself unless someone asks your opinion. You don’t know what someone is going thru- even little things can stick w/ ppl for life! I say , be healthy , be happy #lolife #bodydysmorphia #fitnessmotivation #plantbased #selflove #inspo #queentingz #personaltrainer - 15 hours ago

52 Likes
5 Comments
0
⭐️SWIPE TO SEE TRANSFORMATION⭐️
••
Be proud of yourself every step of the way! 😍💪🏼
There is no magic pill, wrap or quick fix that will get you the results you desire.
If you want change, WORK for it.
Allow yourself to be a beginner.
Allow yourself to fail.
Trial and error, my friends 😌👌🏻
I’ve tried so many things before I found something that actually worked for me.
Did I give up when I tried something and wasn’t seeing the results I desired?
No.
I adjusted my game plan, and kept moving forward 🤘🏼
In January 2018, I was approached about Pure Therapeutic Ketones and was told about all the amazing benefits and how they could help me.
So with an open heart & mind, I went for it 😍
And since then, I’ve lost 140 pounds and haven’t looked back since 💪🏼😎
••
This is my friend @getfitwithashley_ and in 2014 she started her weight loss journey and just like me, there has been a lot of trial and error 🙌🏼
But in 2017 she started her journey with ketones and has lost 45 pounds 😊 and all together is down 92 pounds since 2014.
Together we have lost a total of 232 pounds 🤯🤭😍🙌🏼
••
It’s never too late to pursue BETTER 👌🏻
You don’t need to have all the answers now. Just START and be proud of every single step ❤️

️SWIPE TO SEE TRANSFORMATION️ •• Be proud of yourself every step of the way! 🏼 There is no magic pill, wrap or quick fix that will get you the results you desire. If you want change, WORK for it. Allow yourself to be a beginner. Allow yourself to fail. Trial and error, my friends 🏻 I’ve tried so many things before I found something that actually worked for me. Did I give up when I tried something and wasn’t seeing the results I desired? No. I adjusted my game plan, and kept moving forward 🤘🏼 In January 2018, I was approached about Pure Therapeutic Ketones and was told about all the amazing benefits and how they could help me. So with an open heart & mind, I went for it And since then, I’ve lost 140 pounds and haven’t looked back since 🏼😎 •• This is my friend @getfitwithashley_ and in 2014 she started her weight loss journey and just like me, there has been a lot of trial and error 🏼 But in 2017 she started her journey with ketones and has lost 45 pounds and all together is down 92 pounds since 2014. Together we have lost a total of 232 pounds 🤯🤭🏼 •• It’s never too late to pursue BETTER 🏻 You don’t need to have all the answers now. Just START and be proud of every single step ️ - 16 hours ago

157 Likes
11 Comments
0
11/2/19 ✨
Mood.
No, but really though..so much to deal with, so much to think about in life right now.
Had ED therapy Monday am & ED dietetic assessment Monday pm.
Wasted a third of the appointment refusing weigh-in & trying to convince my psychologist I couldn’t deal with seeing a gain & how I knew I’d be so much heavier only to agree at the end of the session & discover there was no change in weight after all. When you have anorexia..you’re not lying when you say you’re fat & you’re not saying it to be ‘attention seeking’ or to be told you’re not..you say it because you believe it, because it’s honestly what you see.
The power of the mind is very strong.
Yes..light enters the eye, but it’s the brain that decodes the information & shows a picture & so what we’re telling it to see..it sees & that’s why even blind people can piece together an image.
Also..’feeling fat’ doesn’t make sense really, but what you mean when you say that could be an array of things you just don’t have the words to say..intense feelings you don’t want to admit to or deal with & so saying ‘I feel fat’ just becomes easier..it’s easier to use your ED as a coping mechanism & distract your true thoughts by focusing on restriction & weight instead.
I saw the dietitian in the afternoon & she honestly restored my faith in recovery during that assessment & I feel more optimistic at the thought of having some plan to follow in the near future & I feel both fearful & motivated to set some goals.
I don’t feel so good about the Fortisips I have to face, but I do feel more accepting of them knowing that both my GP & dietitian have decided it’s in my better interests for the time being.
✨
#powerofthemind #afternoonthoughts #patient #therapday #dietetics #anorexia #anorexiarecovery #recovery #mentalhealth #eatingdisorder #edawareness #edrecovery #invisibleillness #invisibledisability #aspie #asd #girlswithautism #breakthestigma #beatingeatingdisorders #bodydysmorphia #depression #ocd #February #winter #blog #mermaidlife #mermaidhair #greeneyes

11/2/19 Mood. No, but really though..so much to deal with, so much to think about in life right now. Had ED therapy Monday am & ED dietetic assessment Monday pm. Wasted a third of the appointment refusing weigh-in & trying to convince my psychologist I couldn’t deal with seeing a gain & how I knew I’d be so much heavier only to agree at the end of the session & discover there was no change in weight after all. When you have anorexia..you’re not lying when you say you’re fat & you’re not saying it to be ‘attention seeking’ or to be told you’re not..you say it because you believe it, because it’s honestly what you see. The power of the mind is very strong. Yes..light enters the eye, but it’s the brain that decodes the information & shows a picture & so what we’re telling it to see..it sees & that’s why even blind people can piece together an image. Also..’feeling fat’ doesn’t make sense really, but what you mean when you say that could be an array of things you just don’t have the words to say..intense feelings you don’t want to admit to or deal with & so saying ‘I feel fat’ just becomes easier..it’s easier to use your ED as a coping mechanism & distract your true thoughts by focusing on restriction & weight instead. I saw the dietitian in the afternoon & she honestly restored my faith in recovery during that assessment & I feel more optimistic at the thought of having some plan to follow in the near future & I feel both fearful & motivated to set some goals. I don’t feel so good about the Fortisips I have to face, but I do feel more accepting of them knowing that both my GP & dietitian have decided it’s in my better interests for the time being. #powerofthemind #afternoonthoughts #patient #therapday #dietetics #anorexia #anorexiarecovery #recovery #mentalhealth #eatingdisorder #edawareness #edrecovery #invisibleillness #invisibledisability #aspie #asd #girlswithautism #breakthestigma #beatingeatingdisorders #bodydysmorphia #depression #ocd #February #winter #blog #mermaidlife #mermaidhair #greeneyes - 16 hours ago

25 Likes
0 Comments
0
Just when I think it can't get any more disturbing...what kind of mother puts a picture of her young daughters on her "business page" asking if anyone wants some "Cherry Pie" with a wink emoji? Again I ask you...is this picture advertising a late night "barely legal" escort service???
#BoycottDontBeTardy 
#BoycottKabCosmetics 
#BodyDysmorphia
#plasticsurgeryaddict

Just when I think it can't get any more disturbing...what kind of mother puts a picture of her young daughters on her "business page" asking if anyone wants some "Cherry Pie" with a wink emoji? Again I ask you...is this picture advertising a late night "barely legal" escort service??? #BoycottDontBeTardy #BoycottKabCosmetics #BodyDysmorphia #plasticsurgeryaddict - 16 hours ago

28 Likes
26 Comments
0
Yesterday I hit -50lbs since the start of my “weight loss/fitness journey”. (I’ve lost more than that, about 80lbs total from my highest weight. But I was pregnant too so 🤷🏼‍♀️ I don’t count it.) This was my waking weight and I was kind of tempted to not go out to eat, but I was trying to be “normal” and go out to eat for Valentine’s Day. It’s taken me 3 yeaaarrrssss to get to this point. 3 👏🏼 years👏🏼! Body dysmorphia & self sabotage are to blame for this timeline. I lose a pound, I purposely eat like 40000 cals that night. I don’t know why I’m like this, but 3 YeArS later, I’m kind of getting a grip on this 🙄 it’s annoyingly embarrassing to say it’s taken me this long. I could’ve accomplished so much more by now.
*disregard my ratchet toenails...it’s winter

Yesterday I hit -50lbs since the start of my “weight loss/fitness journey”. (I’ve lost more than that, about 80lbs total from my highest weight. But I was pregnant too so 🤷🏼‍♀️ I don’t count it.) This was my waking weight and I was kind of tempted to not go out to eat, but I was trying to be “normal” and go out to eat for Valentine’s Day. It’s taken me 3 yeaaarrrssss to get to this point. 3 🏼 years🏼! Body dysmorphia & self sabotage are to blame for this timeline. I lose a pound, I purposely eat like 40000 cals that night. I don’t know why I’m like this, but 3 YeArS later, I’m kind of getting a grip on this 🙄 it’s annoyingly embarrassing to say it’s taken me this long. I could’ve accomplished so much more by now. *disregard my ratchet toenails...it’s winter - 21 hours ago

55 Likes
2 Comments
0
AWOJ...square root...let it play...dance
.
.
.
.
. .
. .
.
.
. .
.
. .
. .
#selfie #girl #positivity #motivated #progress #workhard #playhard #fitfam #weightloss #bodydysmorphia #health #workout #picoftheday #instagirl #fitness #fit #healthy #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #sexy #weightlossjourney #fitfam #girlsofinstgram #country #health #weights

AWOJ...square root...let it play...dance . . . . . . . . . . . . . . . . . #selfie #girl #positivity #motivated #progress #workhard #playhard #fitfam #weightloss #bodydysmorphia #health #workout #picoftheday #instagirl #fitness #fit #healthy #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #sexy #weightlossjourney #fitfam #girlsofinstgram #country #health #weights - 1 day ago

46 Likes
3 Comments
0
Fave boots today because the first appeal draft is in. Happy happy Friday and so the ride of a lifetime is officially in black and white. Also stuck on train 🚞 so ride is currently slow go.
.
.
.
.
.
.
.
. .
. .
.
.
. .
.
. .
. .
#selfie #girl #positivity #motivated #progress #workhard #playhard #fitfam #weightloss #bodydysmorphia #health #workout #fashion #boots #fitness #fit #healthy #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #sexy #weightlossjourney #fitfam #kneehighboots #country #health #weights

Fave boots today because the first appeal draft is in. Happy happy Friday and so the ride of a lifetime is officially in black and white. Also stuck on train 🚞 so ride is currently slow go. . . . . . . . . . . . . . . . . . . . . #selfie #girl #positivity #motivated #progress #workhard #playhard #fitfam #weightloss #bodydysmorphia #health #workout #fashion #boots #fitness #fit #healthy #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #sexy #weightlossjourney #fitfam #kneehighboots #country #health #weights - 1 day ago

53 Likes
4 Comments
0
#happyvalentines to everyone who stuck around when there was so little hope 💕. All I can do is help you one person at a time ❤️
.
.
.
.
.
#limblengthening #leglengthening #makemetaller #sucksbeingshort #heightneurosis #shortstature #depression #anxiety #ptsd #trauma #suffering #pain #selfhate #bodydysmorphia #lordosis #iWillWalkAgain #princessgracehospital #hcagroup #hospitalcorporationofamerica

#happyvalentines to everyone who stuck around when there was so little hope . All I can do is help you one person at a time ️ . . . . . #limblengthening #leglengthening #makemetaller #sucksbeingshort #heightneurosis #shortstature #depression #anxiety #ptsd #trauma #suffering #pain #selfhate #bodydysmorphia #lordosis #iWillWalkAgain #princessgracehospital #hcagroup #hospitalcorporationofamerica - 2 days ago

9 Likes
3 Comments
0
My cat is dying (liver tumour) so am feeding her thru a syringe and giving her as much love as I possibly can 😪 so she may never be alone 😓
.
.
.
.
.
#limblengthening #leglengthening #makemetaller #sucksbeingshort #heightneurosis #shortstature #depression #anxiety #ptsd #trauma #suffering #pain #selfhate #bodydysmorphia #lordosis #iWillWalkAgain #princessgracehospital #hcagroup #hospitalcorporationofamerica

My cat is dying (liver tumour) so am feeding her thru a syringe and giving her as much love as I possibly can so she may never be alone . . . . . #limblengthening #leglengthening #makemetaller #sucksbeingshort #heightneurosis #shortstature #depression #anxiety #ptsd #trauma #suffering #pain #selfhate #bodydysmorphia #lordosis #iWillWalkAgain #princessgracehospital #hcagroup #hospitalcorporationofamerica - 2 days ago

11 Likes
5 Comments
0
WL #littleblackdress .
.
.
.
.
.
.
.
.
.
. .
.
.
. .
.
. .
#selfie #girl #positivity #weight #motivation #progress #workhard #playhard #weightloss #instagood #health #workout #blackandwhite #instagirl #fitness #fit #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #fitfam #weightlossjourney #fitnessmotivation #bodydysmorphia #weightlosstransformation #weights

WL #littleblackdress . . . . . . . . . . . . . . . . . . . #selfie #girl #positivity #weight #motivation #progress #workhard #playhard #weightloss #instagood #health #workout #blackandwhite #instagirl #fitness #fit #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #fitfam #weightlossjourney #fitnessmotivation #bodydysmorphia #weightlosstransformation #weights - 2 days ago

52 Likes
5 Comments
0
WL
.
.
.
.
.
.
.
.
.
.
. .
.
.
. .
.
. .
#selfie #girl #positivity #weight #motivation #progress #workhard #playhard #musicislife #weightloss #instagood #health #workout #blackandwhite #instagirl #fitness #fit #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #fitfam #weightlossjourney #fitnessmotivation #bodydysmorphia #weightlosstransformation #beastmode

WL . . . . . . . . . . . . . . . . . . . #selfie #girl #positivity #weight #motivation #progress #workhard #playhard #musicislife #weightloss #instagood #health #workout #blackandwhite #instagirl #fitness #fit #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #fitfam #weightlossjourney #fitnessmotivation #bodydysmorphia #weightlosstransformation #beastmode - 2 days ago

86 Likes
7 Comments
0
WL
.
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
.
. .
.
. .
#selfie #girl #positivity #weight #motivation #progress #workhard #playhard #musicislife #weightloss #instagood #health #workout #blackandwhite #instagirl #fitness #fit #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #fitfam #weightlossjourney #fitnessmotivation #bodydysmorphia #weightlosstransformation #beastmode

WL . . . . . . . . . . . . . . . . . . . . . . #selfie #girl #positivity #weight #motivation #progress #workhard #playhard #musicislife #weightloss #instagood #health #workout #blackandwhite #instagirl #fitness #fit #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #fitfam #weightlossjourney #fitnessmotivation #bodydysmorphia #weightlosstransformation #beastmode - 4 days ago

105 Likes
13 Comments
0
Dance practice time baby!!! What a feeling, seeing is believing....doesn’t get better than this!!! Life is short, best to dance your ass off while you can!!!! .
. .
.
. . .
.
.
.
. .
#selfie #girl #positivity #instapic #motivation #progress #workhard #playhard #musicislife #weightloss #instagood #health #workout #picoftheday #instagirl #fitness #fit #dancelife #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #fitfam #weightlossjourney #fitnessmotivation #country #bodydysmorphia #countrygirl

Dance practice time baby!!! What a feeling, seeing is believing....doesn’t get better than this!!! Life is short, best to dance your ass off while you can!!!! . . . . . . . . . . . . #selfie #girl #positivity #instapic #motivation #progress #workhard #playhard #musicislife #weightloss #instagood #health #workout #picoftheday #instagirl #fitness #fit #dancelife #journey #fitnessgirl #bodygoals #bodyimage #instapic #bodypositivity #fitspo #fitfam #weightlossjourney #fitnessmotivation #country #bodydysmorphia #countrygirl - 25 days ago

226 Likes
25 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.