#bodyconfience

15,311 posts

MUM TUM 🤰🏻👶🏼⭐️
I’ve had a lot of questions from my clients recently about stretched tummy skin after having children. Is it normal to have some or a lot of stretched skin after pregnancy? The answer is YES of course! 
Look at this picture of me for example. On the left I’m relaxing my tummy and bending over slightly so you can see my little mummy rolls of skin. On the right, I’m standing up straight so it’s all stretched out. Don’t be fooled by what you see on the internet, health and fitness professionals rarely show off their “bad” sides! 😉

Please don’t be disheartened if you’re left with looser skin around your stomach, or other areas, after having children. This is all part and parcel of having a baby. 
There’s not much we can do about it unfortunately, as once the skin has stretched the collagen fibres have broken and therefore cannot go back to the way it was before. 
Having said that, don’t confuse tummy fat with stretched skin. You can of course lose the weight you gained during pregnancy and exercise will help to tighten that area as much as possible. 
I’m proud of the body that gave me two healthy children, and if you’re finding it hard to come to terms with your post-natal body; just remember we all get old and get wrinkles eventually, so what is a bit of stretched skin? ☺️ Also if you’re wondering, the white dots on my tummy is my psoriasis. My holiday tan is fading (dammit!!) and my psoriasis is creeping back slowly, I control it by eating as healthy as I can and exercising 😊
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#personaltrainer #postpartumbody #postnatalfitness #postnatal #postnatalbody #bodyconfience #nct #mumandbaby #newmum #postnatalexercise #psoriasis #psoriasissucks #psoriasiswarrior #psoriasisdiet #exercise #exercisemotivation #fitness @womenshealthuk @nctcharity @motherandbaby #bromley #kent #keston #kestonpark

MUM TUM 🤰🏻🏼️ I’ve had a lot of questions from my clients recently about stretched tummy skin after having children. Is it normal to have some or a lot of stretched skin after pregnancy? The answer is YES of course! Look at this picture of me for example. On the left I’m relaxing my tummy and bending over slightly so you can see my little mummy rolls of skin. On the right, I’m standing up straight so it’s all stretched out. Don’t be fooled by what you see on the internet, health and fitness professionals rarely show off their “bad” sides! Please don’t be disheartened if you’re left with looser skin around your stomach, or other areas, after having children. This is all part and parcel of having a baby. There’s not much we can do about it unfortunately, as once the skin has stretched the collagen fibres have broken and therefore cannot go back to the way it was before. Having said that, don’t confuse tummy fat with stretched skin. You can of course lose the weight you gained during pregnancy and exercise will help to tighten that area as much as possible. I’m proud of the body that gave me two healthy children, and if you’re finding it hard to come to terms with your post-natal body; just remember we all get old and get wrinkles eventually, so what is a bit of stretched skin? ️ Also if you’re wondering, the white dots on my tummy is my psoriasis. My holiday tan is fading (dammit!!) and my psoriasis is creeping back slowly, I control it by eating as healthy as I can and exercising _______________________________________ #personaltrainer #postpartumbody #postnatalfitness #postnatal #postnatalbody #bodyconfience #nct #mumandbaby #newmum #postnatalexercise #psoriasis #psoriasissucks #psoriasiswarrior #psoriasisdiet #exercise #exercisemotivation #fitness @womenshealthuk @nctcharity @motherandbaby #bromley #kent #keston #kestonpark - 56 minutes ago

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A woman - crazy in every way but let’s own that craziness because all the things in this video wouldn’t have been possible for all those “crazy” brave women 💕 let’s continue to let our craziness make a difference !!! Believe in YOU 💕 what’s the craziest thing you have ever done?
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#melaninpoppin #bodyconfience #inspirationalquotes #confidence #women #strong #power #crazy

A woman - crazy in every way but let’s own that craziness because all the things in this video wouldn’t have been possible for all those “crazy” brave women let’s continue to let our craziness make a difference !!! Believe in YOU what’s the craziest thing you have ever done? . . . . . . . #melaninpoppin #bodyconfience #inspirationalquotes #confidence #women #strong #power #crazy - 1 hour ago

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14 weeks pp😏

Come back better and stronger📢
And stand tall with your head up💪🏼

14 weeks pp Come back better and stronger And stand tall with your head up🏼 - 1 hour ago

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'”Cause when you look like that, i've never ever wanted to be so bad, oh, it drives me wild.”📍 #me #io #girl #ragazza #wild #bluenightbourhood #troyesivan #song #body #bodyconfience #love #italiangirl

'”Cause when you look like that, i've never ever wanted to be so bad, oh, it drives me wild.” #me #io #girl #ragazza #wild #bluenightbourhood #troyesivan #song #body #bodyconfience #love #italiangirl - 2 hours ago

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How beautiful is this! We have such an amazing range of this beautiful Jamu mastectomy swimwear, check out our website, such beautiful prints #mastectomyswimwear #postsurgery #pocketedswimwear #bodyconfience #swimsuit #bikini #tankinis #exclusive #jamu#breastcare #mastectomy

How beautiful is this! We have such an amazing range of this beautiful Jamu mastectomy swimwear, check out our website, such beautiful prints #mastectomyswimwear #postsurgery #pocketedswimwear #bodyconfience #swimsuit #bikini #tankinis #exclusive #jamu #breastcare #mastectomy - 2 hours ago

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Good morning world #lovemylife  #jeansandboots #bodyconfience #bodypositive  #curvygirl #bluehair #inkedgirls #inkedandpierced #effyourbeautystandards #inkedandcurvy #inkedandproud #biggirlsdoitbetter #bbw #freetobe #livinglifemyway #happierthanever #lovemylife #tattoo #piercings #pigtails #browneyes

Good morning world #lovemylife #jeansandboots #bodyconfience #bodypositive #curvygirl #bluehair #inkedgirls #inkedandpierced #effyourbeautystandards #inkedandcurvy #inkedandproud #biggirlsdoitbetter #bbw #freetobe #livinglifemyway #happierthanever #lovemylife #tattoo #piercings #pigtails #browneyes - 2 hours ago

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Body confidence is key, to becoming the person you want to be💙 (sorry for being inactive i will try to start posting a lot more) #bodyconfience #selflove

Body confidence is key, to becoming the person you want to be (sorry for being inactive i will try to start posting a lot more) #bodyconfience #selflove - 2 hours ago

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🌟Weigh in - Week 3🌟 a day late as been away for the weekend. Totally deserved as ate everything in sight for the past few days 🤷🏻‍♀️🤷🏻‍♀️ -
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#weighin #slimmingworld #weightloss #myjourney #fattofit #myfooddiary #weightlossjourney #weightlossmotivation #healthyfood #healthyeating #motivation #foodblogger #foodblog #dietplan #nutrition #fitnessmotivation #fitness #bodyconfience #swuk #slimmingworlduk

Weigh in - Week 3 a day late as been away for the weekend. Totally deserved as ate everything in sight for the past few days 🤷🏻‍♀️🤷🏻‍♀️ - - - - - - #weighin #slimmingworld #weightloss #myjourney #fattofit #myfooddiary #weightlossjourney #weightlossmotivation #healthyfood #healthyeating #motivation #foodblogger #foodblog #dietplan #nutrition #fitnessmotivation #fitness #bodyconfience #swuk #slimmingworlduk - 2 hours ago

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💜Transformation Tuesday💜
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From the start of my journey 2018 right up to this morning 26lbs ⬇️ started off at 13st 10lbs I am now 11st 11.5lbs still have another 1st 2.5lbs till my target that I set. .
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#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #swsyns #puregym #bodyconfience #ppgirlgang #foodoptomising #swblogger #swblog #weightlossjourney #transformationtuesday

Transformation Tuesday . . . From the start of my journey 2018 right up to this morning 26lbs ️ started off at 13st 10lbs I am now 11st 11.5lbs still have another 1st 2.5lbs till my target that I set. . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #swsyns #puregym #bodyconfience #ppgirlgang #foodoptomising #swblogger #swblog #weightlossjourney #transformationtuesday - 2 hours ago

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Thank you @mothercareuk for sharing these images and helping us feel body proud and for @sophiemayanne for taking the photos with our little ones 🖤 #bodyproudmums .
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#newmum #londonmum #postpartumbody #postpartumhair #babyboy #mothersmeetings #mothercare #bodyconfience #photography #london #love

Thank you @mothercareuk for sharing these images and helping us feel body proud and for @sophiemayanne for taking the photos with our little ones 🖤 #bodyproudmums . . . . . #newmum #londonmum #postpartumbody #postpartumhair #babyboy #mothersmeetings #mothercare #bodyconfience #photography #london #love - 3 hours ago

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💜Breakfast💜
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Good morning ☺️ feeling amazing this morning, and full of energy 🙌🏻 can’t definitely feel a difference in my mood and my energy levels in the morning after being at the gym. .
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Having 2 hifi bars again (hexB) and some fruit 😍
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#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #swsyns #puregym #bodyconfience #ppgirlgang #foodoptomising #swblogger #swblog #weightlossjourney

Breakfast . . . Good morning ️ feeling amazing this morning, and full of energy 🏻 can’t definitely feel a difference in my mood and my energy levels in the morning after being at the gym. . . . Having 2 hifi bars again (hexB) and some fruit . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #swsyns #puregym #bodyconfience #ppgirlgang #foodoptomising #swblogger #swblog #weightlossjourney - 3 hours ago

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☯︎𝔶𝔬𝔲𝔯 𝔱𝔥𝔢 𝔶𝔦𝔫𝔤 𝔱𝔬 𝔪𝔶 𝔶𝔞𝔫𝔤 ☯︎ #yingandyang #tapestry #decor #room #bedroom #bodyconfience #lovemyself #freepromo #🌈 #embraceyourflaws #natural #clearskin #lovemyskin #ying #yang #confident #like #comment

☯︎𝔶𝔬𝔲𝔯 𝔱𝔥𝔢 𝔶𝔦𝔫𝔤 𝔱𝔬 𝔪𝔶 𝔶𝔞𝔫𝔤 ☯︎ #yingandyang #tapestry #decor #room #bedroom #bodyconfience #lovemyself #freepromo # #embraceyourflaws #natural #clearskin #lovemyskin #ying #yang #confident #like #comment - 3 hours ago

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No one said it‘s gonna be easy but I‘m obsessed with becoming a woman comfortable in her own skin ✨

#beyourself #loveyourself #selflove #confidence #powerquotes #bodyconfience #bodypositivity #selfconfidence #girlpower #schwerin #rostock #hamburg #lübeck #wismar #mecklenburgvorpommern #makeuplover

No one said it‘s gonna be easy but I‘m obsessed with becoming a woman comfortable in her own skin #beyourself #loveyourself #selflove #confidence #powerquotes #bodyconfience #bodypositivity #selfconfidence #girlpower #schwerin #rostock #hamburg #lübeck #wismar #mecklenburgvorpommern #makeuplover - 3 hours ago

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I'll stop wearing black when they make a darker colour 🦇
#harness #harnesslingerie #pentagram #pentagramharness #underwear #mesh  #bedselfie #gothgirl #gothic #humannature #liquidlips #jeffreestar #jeffreestarcosmetics #morningselfie #selfie  #inkedgirls #tattoo #tattooedgirls #piercings #piercedgirls #outofmycomfortzone #whynot #bodymodification #bodyconfience #moody #mood #alternativegirl #doyouwannastartacultwithme #cleavagefordays #cleaveage

I'll stop wearing black when they make a darker colour 🦇 #harness #harnesslingerie #pentagram #pentagramharness #underwear #mesh #bedselfie #gothgirl #gothic #humannature #liquidlips #jeffreestar #jeffreestarcosmetics #morningselfie #selfie #inkedgirls #tattoo #tattooedgirls #piercings #piercedgirls #outofmycomfortzone #whynot #bodymodification #bodyconfience #moody #mood #alternativegirl #doyouwannastartacultwithme #cleavagefordays #cleaveage - 3 hours ago

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Comparison is a thief of joy..... I for one have been known to compare myself to other people which has been very unhelpful in the past. I have learnt that comparing myself to others can take up too much of my energy and my time and has made me miserable in the past. We are all on our own journeys / our own paths and from now on I am embracing mine. .
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#selflove
#selflovewarrior 
#selfworth 
#selfcare
#lovinglife
#lovelife
#livingmybestlife
#enjoylife
#bodypositive
#bodypositivity 
#bodypositivepower 
#bodypositivemovement 
#beinspired
#bodyconfience 
#positivevibes
#goodvibesonly 
#bodyacceptance
#focusonthegood
#perfectlyimperfect 
#stopcomparing
#stopcomparingyourself

Comparison is a thief of joy..... I for one have been known to compare myself to other people which has been very unhelpful in the past. I have learnt that comparing myself to others can take up too much of my energy and my time and has made me miserable in the past. We are all on our own journeys / our own paths and from now on I am embracing mine. . . . . #selflove #selflovewarrior #selfworth #selfcare #lovinglife #lovelife #livingmybestlife #enjoylife #bodypositive #bodypositivity #bodypositivepower #bodypositivemovement #beinspired #bodyconfience #positivevibes #goodvibesonly #bodyacceptance #focusonthegood #perfectlyimperfect #stopcomparing #stopcomparingyourself - 3 hours ago

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Transformation Tuesday! 💫 #determined #progress #weightloss #slimmingworld #slimmingworlduk #gym #bodyconfience #confidence #keepgoing #selfie #transformationtuesday #transformation

Transformation Tuesday! #determined #progress #weightloss #slimmingworld #slimmingworlduk #gym #bodyconfience #confidence #keepgoing #selfie #transformationtuesday #transformation - 3 hours ago

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Aiuto non ho stile!
Modella per un giorno:Daria
Il nuovo post su: https://fashionaerre.it
Facebook: Angi Ros aerrefashion

#abbigliamentodonna#girlstyle#girloutfit#womenstyle#womenfashion#beautygirl#makeupideas#makeuptransformation#transformation#bellezzaitaliana#cosmetica#cosmesi#truccodonna#truccogiorno#bodyconfience#outfitinspiration#outfitdelgiorno#naturalbeauty#bellezzanaturale#tailleur#modaitaliana#modadonna#fashionstyle#fashionable#fashionblogger#stiledonna#outfitoftheday#modellaitaliana#

Aiuto non ho stile! Modella per un giorno:Daria Il nuovo post su: https://fashionaerre.it Facebook: Angi Ros aerrefashion #abbigliamentodonna #girlstyle #girloutfit #womenstyle #womenfashion #beautygirl #makeupideas #makeuptransformation #transformation #bellezzaitaliana #cosmetica #cosmesi #truccodonna #truccogiorno #bodyconfience #outfitinspiration #outfitdelgiorno #naturalbeauty #bellezzanaturale #tailleur #modaitaliana #modadonna #fashionstyle #fashionable #fashionblogger #stiledonna #outfitoftheday #modellaitaliana # - 3 hours ago

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運動,跳舞,都是一種可以讓生活多添快樂的方式,也增添了健康
很多人跟我分享肉肉的女生,常會遇到很多閒言閒語,覺得我怎麼可以這麼有自信...
其實我也會遇到喔☺️而且沒有天天在過年的啦!工作生活焦頭爛額的事更多....身為一個美術設計師,奧客從來沒有少遇過🙄🙄這些比閒話更難受的事,也不會少。
這時我喜歡去運動,
因爲它帶給我每一次都有小小的挑戰
小小的成長,小小的進步
在喧囂的生活中帶給自我身體跟心靈的喘息,會越來越喜歡自己💕
真的是很喘跟休息😆😆
運動完,就會很放鬆很舒服
喜歡這種感覺~
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All/ @airspaceplus 
極度延展的窄管褲真的很棒!可以安心劈腿耶😆
感謝邀約~#棉花糖女孩 #肉肉 #肉肉女 #plussize #ぽっちゃり #穿搭#運動 #健身女孩 #健身 ##gym #body #workout #大尺碼 #plussizeblogger #健身穿搭#plussizeootd #curvemodel #curvygirls #胖 #fitness #workout #fitnessgirl #workout #bodypositive 
#大きいサイズ #プラスサイズ

運動,跳舞,都是一種可以讓生活多添快樂的方式,也增添了健康 很多人跟我分享肉肉的女生,常會遇到很多閒言閒語,覺得我怎麼可以這麼有自信... 其實我也會遇到喔️而且沒有天天在過年的啦!工作生活焦頭爛額的事更多....身為一個美術設計師,奧客從來沒有少遇過🙄🙄這些比閒話更難受的事,也不會少。 這時我喜歡去運動, 因爲它帶給我每一次都有小小的挑戰 小小的成長,小小的進步 在喧囂的生活中帶給自我身體跟心靈的喘息,會越來越喜歡自己 真的是很喘跟休息 運動完,就會很放鬆很舒服 喜歡這種感覺~ . All/ @airspaceplus 極度延展的窄管褲真的很棒!可以安心劈腿耶 感謝邀約~#棉花糖女孩 #肉肉 #肉肉女 #plussize #ぽっちゃり #穿搭 #運動 #健身女孩 #健身 ##gym #body #workout #大尺碼 #plussizeblogger #健身穿搭 #plussizeootd #curvemodel #curvygirls #胖 #fitness #workout #fitnessgirl #workout #bodypositive #大きいサイズ #プラスサイズ - 4 hours ago

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WHO I WANT TO BE 
I want to be a positive influence people are unafraid to talk to.

Fitness is so intimidating and for the most part so are personal trainers. I never want to be that. I don't want to become so removed from where I started and what people need from me and how I can help and support others.

#personaltrainer 
#personaltraining 
#personalgrowth 
#approachable 
#friendly 
#downtoearth 
#femalept 
#fitness 
#helpeachother 
#support 
#positivity 
#fitnessmotivation 
#heretohelp 
#supporteachother 
#fitnessjourney 
#trust 
#helpingothers 
#bodypositivity 
#bodyconfience 
#loveyourbody 
#loveyourself 
#bebrave
#yougotthis 
#thisgirlcan 
#letsgo 
#believeinyourself 
Wearing @myproteinuk

WHO I WANT TO BE I want to be a positive influence people are unafraid to talk to. Fitness is so intimidating and for the most part so are personal trainers. I never want to be that. I don't want to become so removed from where I started and what people need from me and how I can help and support others. #personaltrainer #personaltraining #personalgrowth #approachable #friendly #downtoearth #femalept #fitness #helpeachother #support #positivity #fitnessmotivation #heretohelp #supporteachother #fitnessjourney #trust #helpingothers #bodypositivity #bodyconfience #loveyourbody #loveyourself #bebrave #yougotthis #thisgirlcan #letsgo #believeinyourself Wearing @myproteinuk - 4 hours ago

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Best oral hygiene products coming soon. Follow @beautifulsmile.healthyteeth ———————————————————————— @dawn.kirkland tagged #bodyimage #bodypositive #fitness #workoutroutine #teeth #bodypositivity #khloekardashian  #bodyconfience #amberrose #confidence #beauty #weightloss #invisalign #mensfashion #cardib #happiness #jordynwoods #strongwomen #luxurylifestyle #teethwhitening #weightloss #jordynwoods #sushi #bodyimagemovement #fitmovement #mensstyle #makeuptutorial #kimkardashian #kyliejenner #gymmotivation

Best oral hygiene products coming soon. Follow @beautifulsmile.healthyteeth ———————————————————————— @dawn.kirkland tagged #bodyimage #bodypositive #fitness #workoutroutine #teeth #bodypositivity #khloekardashian #bodyconfience #amberrose #confidence #beauty #weightloss #invisalign #mensfashion #cardib #happiness #jordynwoods #strongwomen #luxurylifestyle #teethwhitening #weightloss #jordynwoods #sushi #bodyimagemovement #fitmovement #mensstyle #makeuptutorial #kimkardashian #kyliejenner #gymmotivation - 5 hours ago

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Another fantastic photo from our aussie beauty @devileishburlesque #ouraussiebeauties #aussiebeautybabes #instamodel #instagram #confidenceissexy #confidentwoman #truebeauty #prettylady #curvymodel #curvy #effyourbeautystandards #picoftheday #empoweringwomen #bodyconfience #confidenceisbeauty #stunningwomen #gorgeouswomen #instagood #comfortableinmyskin

Another fantastic photo from our aussie beauty @devileishburlesque #ouraussiebeauties #aussiebeautybabes #instamodel #instagram #confidenceissexy #confidentwoman #truebeauty #prettylady #curvymodel #curvy #effyourbeautystandards #picoftheday #empoweringwomen #bodyconfience #confidenceisbeauty #stunningwomen #gorgeouswomen #instagood #comfortableinmyskin - 5 hours ago

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Goodmorning guys🌸
#followme #light #weekend #monday #food #foodporn #foodblogger #Mediterranean #Mediterraneanfoodblogger #loveyourself #beproud #bodyconfience #loveyourbody #fit #fitness #diet #mediterraneandiet #foodart #art #love #passion #healthy #healthyfood #contactme #puglia #italy #italianfood #lecce #leccecity #feed

Goodmorning guys #followme #light #weekend #monday #food #foodporn #foodblogger #Mediterranean #Mediterraneanfoodblogger #loveyourself #beproud #bodyconfience #loveyourbody #fit #fitness #diet #mediterraneandiet #foodart #art #love #passion #healthy #healthyfood #contactme #puglia #italy #italianfood #lecce #leccecity #feed - 5 hours ago

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More unbelievable results, if you can stay disciplined 80% of the time you will get what you want. #herbalife #bodyconfience #lifestylechange #bodytransformation #bodybuilding #summerbody #herbaliferesults #herbalifeshake #herbalifenutrition #herbalifecoach #cr7 #nutrition #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #health #cardio #workout #hiit #weightlifting #bodypositive #bodygoals #fit #fitness #fitnessmotivation #fitnessgirl #fitmom #fitdad

More unbelievable results, if you can stay disciplined 80% of the time you will get what you want. #herbalife #bodyconfience #lifestylechange #bodytransformation #bodybuilding #summerbody #herbaliferesults #herbalifeshake #herbalifenutrition #herbalifecoach #cr7 #nutrition #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #health #cardio #workout #hiit #weightlifting #bodypositive #bodygoals #fit #fitness #fitnessmotivation #fitnessgirl #fitmom #fitdad - 5 hours ago

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Sometimes you have to suck! ✨ to be successful in anything, you have to be willing to suck at it first.⠀
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Maybe even dislike it too and make lots of mistakes! ⠀
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In the modeling industry, there’s not always someone guiding you were teaching you how to talk the talk and walk the walk but if you want to make it, you figure it out.⠀
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I look back at some of the things i said it my emails to past companies and I can now see why they didn’t work with me but they will now! ⠀
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I had to learn more and do more before the time was right! Keep taking those risks babe! Be willing to suck in order to learn and grow and succeed! ⠀
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So keep sucking babes 🤪😘 @lesleypedraza @mua_claudia @hairbybriannalynne #thebodyloveclub #everybodydeserveslove #EBDL #alexaphelece #bodyconfience #selfcarecoach #burbankcalifornia  #burbank

Sometimes you have to suck! to be successful in anything, you have to be willing to suck at it first.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe even dislike it too and make lots of mistakes! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the modeling industry, there’s not always someone guiding you were teaching you how to talk the talk and walk the walk but if you want to make it, you figure it out.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I look back at some of the things i said it my emails to past companies and I can now see why they didn’t work with me but they will now! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had to learn more and do more before the time was right! Keep taking those risks babe! Be willing to suck in order to learn and grow and succeed! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So keep sucking babes 🤪 @lesleypedraza @mua_claudia @hairbybriannalynne #thebodyloveclub #everybodydeserveslove #EBDL #alexaphelece #bodyconfience #selfcarecoach #burbankcalifornia #burbank - 6 hours ago

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I don't know what it is but I've been feeling myself lately ✌🏼
is that so wrong? 😝
#bodyconfience #selflove #plussize #springbreak

I don't know what it is but I've been feeling myself lately 🏼 is that so wrong? #bodyconfience #selflove #plussize #springbreak - 6 hours ago

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BeSlim, detox slimming drink. 
Minum satu sachet setiap hari untuk 10 hari dah lihat perubahan bentuk badan!!🤩🤩
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10 hari?? Betul ke?? YAAAA! Kalau ikut tips tips ni.. confirm berjaya!
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Do’s ✅Minum BeSlim setiap hari
✅Minum pada waktu pagi sebelum sarapan untuk mendapatkan kesan terbaik
✅Makan seperti biasa sepanjang hari
✅Minum banyak air, sekurang kurangnya 3L sehari

Don’t
❌Jangan lupa minum BeSlim setiap hari
❌Jangan ambil selepas 4 petang
❌Jangan menahan lapar

Exercise & diet bonus la kalau nak buat 🤩💪💪🎉🎉
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Jangan tangguh apa yang boleh dibuat hari ini! Jom order sekarang 
Tunggu apa lagi???
📞WhatsApp 018 – 787 4988 ✉beslimshake@gmail.com
#BeSlim #fit #slimminggoals #slimmingjourney #letsgo #jomtry #jomjoin #bodygoals #bodypositive #bodyconfience #bodycondress

BeSlim, detox slimming drink. Minum satu sachet setiap hari untuk 10 hari dah lihat perubahan bentuk badan!!🤩🤩 . 10 hari?? Betul ke?? YAAAA! Kalau ikut tips tips ni.. confirm berjaya! . Do’s Minum BeSlim setiap hari Minum pada waktu pagi sebelum sarapan untuk mendapatkan kesan terbaik Makan seperti biasa sepanjang hari Minum banyak air, sekurang kurangnya 3L sehari Don’t Jangan lupa minum BeSlim setiap hari Jangan ambil selepas 4 petang Jangan menahan lapar Exercise & diet bonus la kalau nak buat 🤩 . Jangan tangguh apa yang boleh dibuat hari ini! Jom order sekarang Tunggu apa lagi??? WhatsApp 018 – 787 4988 beslimshake@gmail.com #BeSlim #fit #slimminggoals #slimmingjourney #letsgo #jomtry #jomjoin #bodygoals #bodypositive #bodyconfience #bodycondress - 6 hours ago

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#fitnessaddict #FitQuote #bodyconfience #iminlove

#fitnessaddict #FitQuote #bodyconfience #iminlove - 7 hours ago

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Had to have high, high hopes for a livin💙💜 //Another day completed ⭐👑\\ .
#selfie #gymselfie #yesallmyselfieslookthesame #iknow #pretty #fitness #prettycute #cute #confident #ilovemyself #highhopes #panicatthedisco #brightened #adobelightroom #toomanyhashtags #bodyconfience #workingtobefit ##toomanyselfies

Had to have high, high hopes for a livin //Another day completed \\ . #selfie #gymselfie #yesallmyselfieslookthesame #iknow #pretty #fitness #prettycute #cute #confident #ilovemyself #highhopes #panicatthedisco #brightened #adobelightroom #toomanyhashtags #bodyconfience #workingtobefit ##toomanyselfies - 7 hours ago

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Body confidence 🤷🏼‍♀️💗 #bodyconfience #dontcare #loveyourself

Body confidence 🤷🏼‍♀️ #bodyconfience #dontcare #loveyourself - 8 hours ago

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“After working with Melissa for just over a month I have found a whole new sense of confidence in myself. She has pushed me to conquer goals I did not think were attainable and I have surpassed my long term goals in such a short time. She takes pride in her training and always pushes me to be the best I can be. I feel good in my own skin and I can not recommend her enough. She is truly passionate about her work and commits day and night to assist me even when we don’t have sessions. She always works around my busy schedule and that is something I can not thank her enough for. My progress with her has been so successful my close family and friends have been inspired by my journey and are now beginning their own! 11/10 would recommend Melissa to anyone who is in need of a life style change” ————————————————
@maryssaautumn you are on fire 🔥 can’t believe how hard you hustle and how much you bring to every workout. This girl has made insane progress in only a months time. She’s made huge progress already in her cardio, pushups, endurance and overall strength. But the biggest thing is her #confidence levels. I love  love love love when my clients feels confident enough to pose and take an awesome sweaty gym selfie and show it off to me because of how proud they are!!! I cannot wait to see how far you can go 💪💜💜💜💜💜 thanks for sticking with me girl. We’re gonna kill it. 
#personaltrainer #bejuststrong #orilliaontario #progress #bodyconfience #fitnessmotivation #loveyourself

“After working with Melissa for just over a month I have found a whole new sense of confidence in myself. She has pushed me to conquer goals I did not think were attainable and I have surpassed my long term goals in such a short time. She takes pride in her training and always pushes me to be the best I can be. I feel good in my own skin and I can not recommend her enough. She is truly passionate about her work and commits day and night to assist me even when we don’t have sessions. She always works around my busy schedule and that is something I can not thank her enough for. My progress with her has been so successful my close family and friends have been inspired by my journey and are now beginning their own! 11/10 would recommend Melissa to anyone who is in need of a life style change” ———————————————— @maryssaautumn you are on fire can’t believe how hard you hustle and how much you bring to every workout. This girl has made insane progress in only a months time. She’s made huge progress already in her cardio, pushups, endurance and overall strength. But the biggest thing is her #confidence levels. I love love love love when my clients feels confident enough to pose and take an awesome sweaty gym selfie and show it off to me because of how proud they are!!! I cannot wait to see how far you can go thanks for sticking with me girl. We’re gonna kill it. #personaltrainer #bejuststrong #orilliaontario #progress #bodyconfience #fitnessmotivation #loveyourself - 9 hours ago

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Without our health nothing truly matters☝🏼
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I recently got over the nastiest cold that turned into a prolonged sinus infection🤧
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Fatigue and congestion took over my life the past few weeks and I could not be happier to feel alive again.
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This was me yesterday going to the gym for the first time in over 2 weeks and it felt so amazing🙏🏼
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So thankful to be healthy and alive and able to workout out again
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Without the gym my mind gets cluttered, I become anxious and seem to lose sight of what really matters.
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It was definitely a hard past few weeks mentally and physically, but I am very excited to begin training again! 🏋🏻‍♀️
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I obviously am breaking my back trying to stick out what booty gains I have left🤣 but no editing was done beside the obvious filter lol
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As you can see I’ve lost a lot of muscle in my legs and gained a little fluff on top🐓😜
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Determined to refocus on my fitness and get these quads, glutes, and overall body back to where it should be😼
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I recorded this killer leg day gym workout and it’ll be live on my YT soon🕺🏻🎥 #babyimback

Without our health nothing truly matters🏼 - I recently got over the nastiest cold that turned into a prolonged sinus infection🤧 - Fatigue and congestion took over my life the past few weeks and I could not be happier to feel alive again. - This was me yesterday going to the gym for the first time in over 2 weeks and it felt so amazing🏼 - So thankful to be healthy and alive and able to workout out again - Without the gym my mind gets cluttered, I become anxious and seem to lose sight of what really matters. - It was definitely a hard past few weeks mentally and physically, but I am very excited to begin training again! 🏋🏻‍♀️ - I obviously am breaking my back trying to stick out what booty gains I have left🤣 but no editing was done beside the obvious filter lol - As you can see I’ve lost a lot of muscle in my legs and gained a little fluff on top🐓 - Determined to refocus on my fitness and get these quads, glutes, and overall body back to where it should be - I recorded this killer leg day gym workout and it’ll be live on my YT soon🕺🏻 #babyimback - 10 hours ago

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Stunning Ashley Hart at Bondi Icebergs #ashleyhart #bondi #bikini #bikinibody #bikiniready #bikinilife #icebergs #bondibeach #cairnsphotography #cairnsphotographer #cairnsmodelphotographer #hotbody #bodyconfience #livelyupyourself #holidayvibes

Stunning Ashley Hart at Bondi Icebergs #ashleyhart #bondi #bikini #bikinibody #bikiniready #bikinilife #icebergs #bondibeach #cairnsphotography #cairnsphotographer #cairnsmodelphotographer #hotbody #bodyconfience #livelyupyourself #holidayvibes - 10 hours ago

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Pusheen😫💜 #pusheen #ootd #fashion #outfit #selfie #mirrorselfie #cute #bodypositive #bodyconfience

Pusheen #pusheen #ootd #fashion #outfit #selfie #mirrorselfie #cute #bodypositive #bodyconfience - 11 hours ago

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Having the time of my life .
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#gaybear #gaycub #gaybeard #bearsofinstagram #bearscubsnbeards #gaysofinstagram #instagay #septumpiercing #plussizemodel #plussizemenswear #plussizemen #gaymodel #beardsofinstagram #gaybelly #chunkyguys #mensfashion #mensstyle #mensaccessories #streetstyle #ootd #ootdmen #bigandtallfashion #bodyconfience #Chubstr #peace

Having the time of my life . . . . . #gaybear #gaycub #gaybeard #bearsofinstagram #bearscubsnbeards #gaysofinstagram #instagay #septumpiercing #plussizemodel #plussizemenswear #plussizemen #gaymodel #beardsofinstagram #gaybelly #chunkyguys #mensfashion #mensstyle #mensaccessories #streetstyle #ootd #ootdmen #bigandtallfashion #bodyconfience #Chubstr #peace - 11 hours ago

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Having the time of my life .
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#gaybear #gaycub #gaybeard #bearsofinstagram #bearscubsnbeards #gaysofinstagram #instagay #septumpiercing #plussizemodel #plussizemenswear #plussizemen #gaymodel #beardsofinstagram #gaybelly #chunkyguys #mensfashion #mensstyle #mensaccessories #streetstyle #ootd #ootdmen #bigandtallfashion #bodyconfience #Chubstr

Having the time of my life . . . . . #gaybear #gaycub #gaybeard #bearsofinstagram #bearscubsnbeards #gaysofinstagram #instagay #septumpiercing #plussizemodel #plussizemenswear #plussizemen #gaymodel #beardsofinstagram #gaybelly #chunkyguys #mensfashion #mensstyle #mensaccessories #streetstyle #ootd #ootdmen #bigandtallfashion #bodyconfience #Chubstr - 11 hours ago

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Having the time of my life .
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#gaybear #gaycub #gaybeard #bearsofinstagram #bearscubsnbeards #gaysofinstagram #instagay #septumpiercing #plussizemodel #plussizemenswear #plussizemen #gaymodel #beardsofinstagram #gaybelly #chunkyguys #mensfashion #mensstyle #mensaccessories #streetstyle #ootd #ootdmen #bigandtallfashion #bodyconfience #Chubstr

Having the time of my life . . . . . #gaybear #gaycub #gaybeard #bearsofinstagram #bearscubsnbeards #gaysofinstagram #instagay #septumpiercing #plussizemodel #plussizemenswear #plussizemen #gaymodel #beardsofinstagram #gaybelly #chunkyguys #mensfashion #mensstyle #mensaccessories #streetstyle #ootd #ootdmen #bigandtallfashion #bodyconfience #Chubstr - 11 hours ago

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Whether you're 190 pounds or 90 pounds, beauty lives in the same fucking house 👌🏼😘❤️ #beproud #bodyconfience #modeling #celluliterocks #youbeyou #loveyourself

Whether you're 190 pounds or 90 pounds, beauty lives in the same fucking house 🏼#beproud #bodyconfience #modeling #celluliterocks #youbeyou #loveyourself - 11 hours ago

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Now the question is, can I get another stone down by the time I have my summer holidays? 🤷🏽‍♀️✈️ ten weeks to go, should do 🤔😏 #theholidaycurse #slimmingworld #sw #slimmingworldlife #weightloss #letsloseastone #weightlossjourney #gym #gymshark #calvinklein #igers #bodyconfience #workhard

Now the question is, can I get another stone down by the time I have my summer holidays? 🤷🏽‍♀️️ ten weeks to go, should do 🤔 #theholidaycurse #slimmingworld #sw #slimmingworldlife #weightloss #letsloseastone #weightlossjourney #gym #gymshark #calvinklein #igers #bodyconfience #workhard - 11 hours ago

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Teeth whitening! 😁 #teethwhitening #mensfashion #lifestyle #menshair #bodyconfience #litty

Teeth whitening! #teethwhitening #mensfashion #lifestyle #menshair #bodyconfience #litty - 12 hours ago

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SPLITS & STRETCH CLASSES 🙌🏻🙌🏻🙌🏻 #zerogravity #mondaymotivation #bodyconfience #fitnessmotivation #splitsandstretch #calisthenics #poleart #poledanceart #poledsncersofinstagram #poledancelife #poledancestyle #fitness #nutrition #fitspo #acro #yoga #acroyoga #fitnesswear

SPLITS & STRETCH CLASSES 🏻🏻🏻 #zerogravity #mondaymotivation #bodyconfience #fitnessmotivation #splitsandstretch #calisthenics #poleart #poledanceart #poledsncersofinstagram #poledancelife #poledancestyle #fitness #nutrition #fitspo #acro #yoga #acroyoga #fitnesswear - 12 hours ago

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SPLITS & STRETCH CLASSES 🙌🏻🙌🏻🙌🏻 #zerogravity #mondaymotivation #bodyconfience #fitnessmotivation #splitsandstretch #calisthenics #poleart #poledanceart #poledsncersofinstagram #poledancelife #poledancestyle #fitness #nutrition #fitspo #acro #yoga #acroyoga #fitnesswear

SPLITS & STRETCH CLASSES 🏻🏻🏻 #zerogravity #mondaymotivation #bodyconfience #fitnessmotivation #splitsandstretch #calisthenics #poleart #poledanceart #poledsncersofinstagram #poledancelife #poledancestyle #fitness #nutrition #fitspo #acro #yoga #acroyoga #fitnesswear - 12 hours ago

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I almost didn’t post this picture because of the roll. But then I remember that it’s just skin and when we turn our bodies we all have rolls!⠀
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Being confident in my body is something I am continuing to work on everyday. ⠀
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Be confident in your body because you are beautiful❤️⠀
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#workout #fitness #confidence

I almost didn’t post this picture because of the roll. But then I remember that it’s just skin and when we turn our bodies we all have rolls!⠀ ⠀ Being confident in my body is something I am continuing to work on everyday. ⠀ ⠀ Be confident in your body because you are beautiful️⠀ ⠀ #workout #fitness #confidence - 12 hours ago

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“Beauty begins the moment you decide to be yourself” Coco Chanel 💖✨ #loveyourselffirst #dowhatyoulove #dancer #poledance #beauty #thisisme #challengeyourbody #backbends #ktwildsverticalfitness #hamadeactivewear #polejunkielove #empowerothers #bodyconfience #sexypoledance #pleasers #strongwomen

“Beauty begins the moment you decide to be yourself” Coco Chanel #loveyourselffirst #dowhatyoulove #dancer #poledance #beauty #thisisme #challengeyourbody #backbends #ktwildsverticalfitness #hamadeactivewear #polejunkielove #empowerothers #bodyconfience #sexypoledance #pleasers #strongwomen - 12 hours ago

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Date night sorted with out Tiggie body and Zuri skirt. 
Even @laurenrosegoodger approves of our lush body 😍

#annsummers #annsummerslingerie #business #body #bodyconfience #red #black #datenight #datenightoutfit #sexy

Date night sorted with out Tiggie body and Zuri skirt. Even @laurenrosegoodger approves of our lush body #annsummers #annsummerslingerie #business #body #bodyconfience #red #black #datenight #datenightoutfit #sexy - 12 hours ago

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~Explore? Follow @selfcare101_sis (me) for more!💚
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#selfcare #threads #meme #edits #ibffinder #plantsofinstagram #selfcarefirst #explore #explorepage #skincare #skincareroutine #arianagrande  #puppies #animals#iphonexr #quotes #vscofilter #yellownails #bedroomdecor#acrylicnails #zodiacsigns #gainfollowers #zodiacsigns #tattoo #space #school #makeuptutorial #jamescharlespalette #warmtonedmakeup #bodyconfience #loveyourself

~Explore? Follow @selfcare101_sis (me) for more! • • • • • #selfcare #threads #meme #edits #ibffinder #plantsofinstagram #selfcarefirst #explore #explorepage #skincare #skincareroutine #arianagrande #puppies #animals #iphonexr #quotes #vscofilter #yellownails #bedroomdecor #acrylicnails #zodiacsigns #gainfollowers #zodiacsigns #tattoo #space #school #makeuptutorial #jamescharlespalette #warmtonedmakeup #bodyconfience #loveyourself - 12 hours ago

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Did anyone else watch #kylefiles on @itv Monday 18th March. Scenes in the show were somewhat shocking. Why is it classed as normal and acceptable to drink until you’re in a state of uncontrollability 🤮
It will be available on catch up. .
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#sobriety #lovinglife #bodyconfience #thankyoubody #dontgiveup #keepgoing #soberissexy #love #youcandoit #alcoholisthedevil #sober #soberisbetter #onedayatatime #havefaith #love #nhs #emergencyservices

Did anyone else watch #kylefiles on @itv Monday 18th March. Scenes in the show were somewhat shocking. Why is it classed as normal and acceptable to drink until you’re in a state of uncontrollability 🤮 It will be available on catch up. . . . . . #sobriety #lovinglife #bodyconfience #thankyoubody #dontgiveup #keepgoing #soberissexy #love #youcandoit #alcoholisthedevil #sober #soberisbetter #onedayatatime #havefaith #love #nhs #emergencyservices - 12 hours ago

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Watching @shrillhulu last night (I binge watched all 6 eps it's that good) I was struck by how true to my experience as a fat girl it was. The first 5 minutes and all those little microagressions she experiences are all way too familiar to me and I'm sure most, if not all, other fat people. That's why the friends I have made in the fat community have been so instrumental in building up my confidence. The fat positive pool party was the best scene to have ever graced my laptop screen and reminded me of this great moment at @waituntilsunset's pool party this summer with @sugercoatit, @iammandyleigh & @harvestpowell. I love the fat body positive community so much. I love that I no longer hide my body away and wear my bikini with pride and that would never have happened without the body positive community!  I can't recommend Shrill enough @aidybryant was amazing! #shrill #fatpoolparty #bodyconfience #poolparty

Watching @shrillhulu last night (I binge watched all 6 eps it's that good) I was struck by how true to my experience as a fat girl it was. The first 5 minutes and all those little microagressions she experiences are all way too familiar to me and I'm sure most, if not all, other fat people. That's why the friends I have made in the fat community have been so instrumental in building up my confidence. The fat positive pool party was the best scene to have ever graced my laptop screen and reminded me of this great moment at @waituntilsunset 's pool party this summer with @sugercoatit , @iammandyleigh & @harvestpowell. I love the fat body positive community so much. I love that I no longer hide my body away and wear my bikini with pride and that would never have happened without the body positive community! I can't recommend Shrill enough @aidybryant was amazing! #shrill #fatpoolparty #bodyconfience #poolparty - 13 hours ago

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#day57 #8weeks 
Each day is another day to add to my total. I’m totally amazed that I’ve done almost 2 months #sober ⏰
I’m now seeing so many great changes. Healthier skin, hair and weight loss. I have however suffered two migraines and my blood pressure is lower than normal 💊
I am looking at more of the positives though that out weigh these two negatives 🥇
I’ve even had a date night, that felt great that at the end of the night I could drive the baby sitter home. Normally when I’ve been out I stumble through the door and would not have a clue what I had said to her when I got home 🙀
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#sobriety #lovinglife #bodyconfience #thankyoubody #dontgiveup #keepgoing #soberissexy #love #youcandoit #alcoholisthedevil #sober #soberisbetter #onedayatatime #havefaith #love

#day57 #8weeks Each day is another day to add to my total. I’m totally amazed that I’ve done almost 2 months #sober I’m now seeing so many great changes. Healthier skin, hair and weight loss. I have however suffered two migraines and my blood pressure is lower than normal I am looking at more of the positives though that out weigh these two negatives 🥇 I’ve even had a date night, that felt great that at the end of the night I could drive the baby sitter home. Normally when I’ve been out I stumble through the door and would not have a clue what I had said to her when I got home . . . . . #sobriety #lovinglife #bodyconfience #thankyoubody #dontgiveup #keepgoing #soberissexy #love #youcandoit #alcoholisthedevil #sober #soberisbetter #onedayatatime #havefaith #love - 13 hours ago

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I’m sorry I’ve been so MIA the last couple weeks. But I promise to be posting more this week! So be on the look out ;) I hope each and every one of you are having an amazing day . Love You! ❤️❤️❤️ .
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#selfie #carselfie #makeuplooks #smokeyeye #eyes #blueeyes #inspiration #curvemodel #plusmodel #model #sdmodel #lamodel #freelancemodel #portraitphotography #portrait #naturalhair #blondehair #mondays #eyebrows #hairmodel #bodypositive #bodypositivity #bodyconfience #bodyconfident #empoweringwomen #selflovecoach #selflove

I’m sorry I’ve been so MIA the last couple weeks. But I promise to be posting more this week! So be on the look out ;) I hope each and every one of you are having an amazing day . Love You! ️ . . . #selfie #carselfie #makeuplooks #smokeyeye #eyes #blueeyes #inspiration #curvemodel #plusmodel #model #sdmodel #lamodel #freelancemodel #portraitphotography #portrait #naturalhair #blondehair #mondays #eyebrows #hairmodel #bodypositive #bodypositivity #bodyconfience #bodyconfident #empoweringwomen #selflovecoach #selflove - 13 hours ago

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💜Snack💜
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Home and showered after the gym ☺️ done 20 minutes treadmill, 30 mins on the rowing machine and about 16 mins on the cross trainer 😰 that one was hard 🥵 doing body pump tomorrow with some work mates 💪 .
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Ending my day on 8 syns 🙌🏻
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#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #puregym #bodyconfience #ppgirlgang #foodoptomising #swblogger #swblog #syns #swsyns #weightlossjourney #gym

Snack . . . Home and showered after the gym ️ done 20 minutes treadmill, 30 mins on the rowing machine and about 16 mins on the cross trainer that one was hard 🥵 doing body pump tomorrow with some work mates . . . Ending my day on 8 syns 🏻 . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldgirl #slimmingworldlove #slimmingworldbuddies #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #slimmingworldinsta #slimmingscotland #puregym #bodyconfience #ppgirlgang #foodoptomising #swblogger #swblog #syns #swsyns #weightlossjourney #gym - 13 hours ago

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This look brought to you by @thetremiacollectionboutique 😍 Located @shopcarriagecrossing 
#supportlocal #memphis #plussizefashion #honormycurves #bodyconfience #curvemodel #plussizemodel #beautybeyondsize #bodypositive

This look brought to you by @thetremiacollectionboutique Located @shopcarriagecrossing #supportlocal #memphis #plussizefashion #honormycurves #bodyconfience #curvemodel #plussizemodel #beautybeyondsize #bodypositive - 13 hours ago

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All different, still sweet 💕
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Taking the body out of advertising. A quick sketch for a campaign with dove & United Nations, looking to tackle body image issues, and beauty standards in advertising 🍬

All different, still sweet . Taking the body out of advertising. A quick sketch for a campaign with dove & United Nations, looking to tackle body image issues, and beauty standards in advertising - 13 hours ago

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Behind the scenes of the BEST Girl gang ever 😍😍😍 #fitnessmotivation #bodyconfience #mondaymotivation #calisthenics #splitsandstretch #poleart #poledancersofig #poledancersofinsta #polefitness #poledance #dancer #yoga #fitness #fitspo #squadgoals

Behind the scenes of the BEST Girl gang ever #fitnessmotivation #bodyconfience #mondaymotivation #calisthenics #splitsandstretch #poleart #poledancersofig #poledancersofinsta #polefitness #poledance #dancer #yoga #fitness #fitspo #squadgoals - 13 hours ago

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I am challenging myself to step up and to give value to as many people as possible.  I’m looking forward to learning from my mentors and powering forward!  #ShesMakingAnImpact

I am challenging myself to step up and to give value to as many people as possible. I’m looking forward to learning from my mentors and powering forward! #ShesMakingAnImpact - 13 hours ago

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Anybody have any tips on how to love and accept yourself??
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#transgender #ftm #mtf #femaletomale #maletofemale #pretransition #trans #transexual #bodyconfience #selflove #selfhate #gottalearntolovemyself #tips #advice #help

Anybody have any tips on how to love and accept yourself?? : #transgender #ftm #mtf #femaletomale #maletofemale #pretransition #trans #transexual #bodyconfience #selflove #selfhate #gottalearntolovemyself #tips #advice #help - 14 hours ago

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So last night i was trying on clothes to find out what i wanted to wear for my birthday next week when I stumbled across a play suit i used to wear EVERY weekend. Much to my surprise, it no longer fit and for a quick second i started to judge myself and the first thought was 'gosh i must be getting fat' then i thought to myself hang on, but you are the most confident you have ever been, the happiest you have ever been. Then i started thinking back to the days where that outfit used to be my absolute favourite thing to wear and realised there was NO WAY i was confident in my own skin! I was excersizing every day and was still miserable with myself! 
Eating good food is okay! Not excersizing every day is okay! Just be confident with you! 
Have a fantastic Tuesday everyone

#bodyconfience  #selflove  #addidas #twofacedcosmetics #selfcare #confidence #selfloveclub

So last night i was trying on clothes to find out what i wanted to wear for my birthday next week when I stumbled across a play suit i used to wear EVERY weekend. Much to my surprise, it no longer fit and for a quick second i started to judge myself and the first thought was 'gosh i must be getting fat' then i thought to myself hang on, but you are the most confident you have ever been, the happiest you have ever been. Then i started thinking back to the days where that outfit used to be my absolute favourite thing to wear and realised there was NO WAY i was confident in my own skin! I was excersizing every day and was still miserable with myself! Eating good food is okay! Not excersizing every day is okay! Just be confident with you! Have a fantastic Tuesday everyone #bodyconfience #selflove #addidas #twofacedcosmetics #selfcare #confidence #selfloveclub - 14 hours ago

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To change your body you have to change your attitude!! Working out is hard work with a little one around but totally achievable if you want it bad enough!! #longwaytogo #bodyconfience #activemum  #radmum #icandothis thanks  @hayley_startin_pt for the motivation, you are such an inspiring woman!!

To change your body you have to change your attitude!! Working out is hard work with a little one around but totally achievable if you want it bad enough!! #longwaytogo #bodyconfience #activemum #radmum #icandothis thanks @hayley_startin_pt for the motivation, you are such an inspiring woman!! - 14 hours ago

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😋😋😋
#followme #light #weekend #monday #food #foodporn #foodblogger #Mediterranean #Mediterraneanfoodblogger #loveyourself #beproud #bodyconfience #loveyourbody #fit #fitness #diet #mediterraneandiet #foodart #art #love #passion #healthy #healthyfood #contactme #puglia #italy #italianfood #lecce #leccecity #feed

#followme #light #weekend #monday #food #foodporn #foodblogger #Mediterranean #Mediterraneanfoodblogger #loveyourself #beproud #bodyconfience #loveyourbody #fit #fitness #diet #mediterraneandiet #foodart #art #love #passion #healthy #healthyfood #contactme #puglia #italy #italianfood #lecce #leccecity #feed - 14 hours ago

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Today’s workout was a success and I still love rocking these green leggings (which I may have washed every day just to wear lol) #girlswhoworkout #beautifulgirls #victoriasport #sweatybutsexy #bodyconfience #workoutlife #killedit #cardioday #sweatybitch #ayee #sexy #beautiful #gorgeous #gorgeousgirl #beauty #beautifulgirl

Today’s workout was a success and I still love rocking these green leggings (which I may have washed every day just to wear lol) #girlswhoworkout #beautifulgirls #victoriasport #sweatybutsexy #bodyconfience #workoutlife #killedit #cardioday #sweatybitch #ayee #sexy #beautiful #gorgeous #gorgeousgirl #beauty #beautifulgirl - 14 hours ago

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One year later, a little older, a little fatter but a hell of a lot happier 🌞 #annualrobinfallstrip #akubra #cuinthent #tattoo #happy #bodyconfience #adventure #gypsysouls #northernterritory #litchfieldnationalpark #waterfalls

One year later, a little older, a little fatter but a hell of a lot happier 🌞 #annualrobinfallstrip #akubra #cuinthent #tattoo #happy #bodyconfience #adventure #gypsysouls #northernterritory #litchfieldnationalpark #waterfalls - 1 day ago

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GET ME SHOPPPINNNNGGG 🛍
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#tampa #florida #wanderlust #america #ootd #bodyconfience #travelling #cabincrewlife #traveller #biggirlsdoitbetter #biggirls #fashionnova #fashioncurve #plussizeootd #plussizestyle #plussizeblogger #plussizefashion #celebratemysize #fulfiguredfashion #boldncurvy #goldenconfidence #whatiwore #cabincrewlifestyle #biggirlshavestyle #plussize #picoftheday #voluptuouswomen #flightattendant #flightattendantlife #voluptuousdolls

GET ME SHOPPPINNNNGGG 🛍 . . . . . #tampa #florida #wanderlust #america #ootd #bodyconfience #travelling #cabincrewlife #traveller #biggirlsdoitbetter #biggirls #fashionnova #fashioncurve #plussizeootd #plussizestyle #plussizeblogger #plussizefashion #celebratemysize #fulfiguredfashion #boldncurvy #goldenconfidence #whatiwore #cabincrewlifestyle #biggirlshavestyle #plussize #picoftheday #voluptuouswomen #flightattendant #flightattendantlife #voluptuousdolls - 2 days ago

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Addicted to progress 🔥 •
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#fitnessmotivation #fitness #selflove #bodytransformation #bodypositive #bodyconfience #lift #motivation #springbreak #crunchfitness #gym#journeyman #fitnessmotivation #fitness #puertorican #driven #selflove #explore

Addicted to progress • • • • • • • • • • #fitnessmotivation #fitness #selflove #bodytransformation #bodypositive #bodyconfience #lift #motivation #springbreak #crunchfitness #gym #journeyman #fitnessmotivation #fitness #puertorican #driven #selflove #explore - 11 days ago

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All i do 🏋🏽‍♂️🤷🏽‍♂️
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#fitnessmotivation #fitness #selflove #bodytransformation #bodypositive #bodyconfience #lift #motivation #springbreak #crunchfitness #gym

All i do 🏋🏽‍♂️🤷🏽‍♂️ • • • • • • • • • • #fitnessmotivation #fitness #selflove #bodytransformation #bodypositive #bodyconfience #lift #motivation #springbreak #crunchfitness #gym - 26 days ago

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#cancun #mexico #wanderlust #ootd #bodyconfience #travelling #cabincrewlife #traveller #biggirlsdoitbetter #biggirls #fashionnova #fashioncurve #plussizeootd #plussizestyle #plussizeblogger #plussizefashion #celebratemysize #fulfiguredfashion #boldncurvy #goldenconfidence #whatiwore #cabincrewlifestyle #biggirlshavestyle #plussize #picoftheday #voluptuouswomen #flightattendant #flightattendantlife #voluptuousdolls

📸 . . . . . #cancun #mexico #wanderlust #ootd #bodyconfience #travelling #cabincrewlife #traveller #biggirlsdoitbetter #biggirls #fashionnova #fashioncurve #plussizeootd #plussizestyle #plussizeblogger #plussizefashion #celebratemysize #fulfiguredfashion #boldncurvy #goldenconfidence #whatiwore #cabincrewlifestyle #biggirlshavestyle #plussize #picoftheday #voluptuouswomen #flightattendant #flightattendantlife #voluptuousdolls - 1 year ago

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