#blessandrelease

6,543 posts

Either you needed this or I needed this... or maybe we both needed to read this.⁣
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Just leaving this one here in case we all needed to read this today💗 ⁣
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#ibelieveinyou #blessandrelease #ineedavacation #stayingstrong #heretohelp #stayontrack #youcan #takeaction #keepgoingforward #itsnottimetogiveup

Either you needed this or I needed this... or maybe we both needed to read this.⁣ ⁣ ⁣ Just leaving this one here in case we all needed to read this today ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ibelieveinyou #blessandrelease #ineedavacation #stayingstrong #heretohelp #stayontrack #youcan #takeaction #keepgoingforward #itsnottimetogiveup - 3 hours ago

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Thank God for new days, fresh beginnings and second chances ✨
#letitgo #growalways #learnaswego #blessandrelease #moveforward #onedayatatime #PickBlessedOverStressed

🏻 Thank God for new days, fresh beginnings and second chances #letitgo #growalways #learnaswego #blessandrelease #moveforward #onedayatatime #PickBlessedOverStressed - 4 hours ago

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“Adventure is out there”- Up  Pretty excited for this teaching adventure and being back in NS!! Love nursing and love teaching so to be able to combine these passions is a gift! #blessandrelease #nurse #rn #rnlife #clinicalinstructor #novascotia #eachoneteachone #nurselife #nurselifern #ns #homewardbound #blessed #thankful #adventure #adventuretime #adventureisoutthere #up #disney

“Adventure is out there”- Up Pretty excited for this teaching adventure and being back in NS!! Love nursing and love teaching so to be able to combine these passions is a gift! #blessandrelease #nurse #rn #rnlife #clinicalinstructor #novascotia #eachoneteachone #nurselife #nurselifern #ns #homewardbound #blessed #thankful #adventure #adventuretime #adventureisoutthere #up #disney - 4 hours ago

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Love this quote. There is so much power in it💜

Love this quote. There is so much power in it - 4 hours ago

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I can not love this enough!! Who you surround yourself with and the content in which you consume is so important in order to grow!

I can not love this enough!! Who you surround yourself with and the content in which you consume is so important in order to grow! - 4 hours ago

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*Tuesday Testimony*

Love my friend and teammate’s very vulnerable but beautiful post about her journey. (I still have some free codes left!!) “Please take a minute to read my message: Okay, so...vulnerable moment! I have been on a journey, a slow one, but it’s mine, it’s real, and I’m owning it. Sharing pictures of my body is not easy. Trying to tell others about products they should buy is not easy. I’m not a pusher, nor do I want to make anyone feel pressured or cause any awkward eye rolls. I’m sharing because I CARE about all of YOU. Are you terrible with change and consistency when it comes to healthy living? 🙋‍♀️I know I am! I have been involved with Plexus, a health and wellness company, for a little over a year. Am I drastically different in the looks/weight department? No. Do I feel significantly different? YES! I would love to tell you all the ways these products make my life BETTER. For now, take a look at these before and after shots. These pictures are only ONE month apart. I started the Slimdown challenge intending to go super hard, but did that happen? No. I could have worked out more, meal prepped more, never missed taking my supplements, not allowed a carb to pass my lips, and so on and so forth. But I cannot give up! At the start of the challenge, I added Metaburn to my supplement routine. Can you guys see these results?! FOUR WHOLE INCHES GONE! I feel great, and can’t wait to see my future changes. For some, like me, healthy lifestyle changes do not take root over night. I NEVER thought I would be be able to remember taking pills everyday. Do I still have days I forget? Yes. However, I bounce back quicker and quicker. I know these products work. Just gotta keep on truckin’ Taelyn. Oh, and I have FREE enrollment codes and discounts people.” #messageme #plexus #Slimdown2019 #healthyliving #weightloss #changeishard #blessandrelease ❤️💕❤️💕❤️

*Tuesday Testimony* Love my friend and teammate’s very vulnerable but beautiful post about her journey. (I still have some free codes left!!) “Please take a minute to read my message: Okay, so...vulnerable moment! I have been on a journey, a slow one, but it’s mine, it’s real, and I’m owning it. Sharing pictures of my body is not easy. Trying to tell others about products they should buy is not easy. I’m not a pusher, nor do I want to make anyone feel pressured or cause any awkward eye rolls. I’m sharing because I CARE about all of YOU. Are you terrible with change and consistency when it comes to healthy living? ‍♀️I know I am! I have been involved with Plexus, a health and wellness company, for a little over a year. Am I drastically different in the looks/weight department? No. Do I feel significantly different? YES! I would love to tell you all the ways these products make my life BETTER. For now, take a look at these before and after shots. These pictures are only ONE month apart. I started the Slimdown challenge intending to go super hard, but did that happen? No. I could have worked out more, meal prepped more, never missed taking my supplements, not allowed a carb to pass my lips, and so on and so forth. But I cannot give up! At the start of the challenge, I added Metaburn to my supplement routine. Can you guys see these results?! FOUR WHOLE INCHES GONE! I feel great, and can’t wait to see my future changes. For some, like me, healthy lifestyle changes do not take root over night. I NEVER thought I would be be able to remember taking pills everyday. Do I still have days I forget? Yes. However, I bounce back quicker and quicker. I know these products work. Just gotta keep on truckin’ Taelyn. Oh, and I have FREE enrollment codes and discounts people.” #messageme #plexus #Slimdown2019 #healthyliving #weightloss #changeishard #blessandrelease ️ - 4 hours ago

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I love kickboxing! Something you probably don't know about me is that I trained in MMA for a few years when I was 23-25 when I first started teaching. 
It taught me to focus and develop disciple. For that 60 minutes, I only focused on my training and learned how to breathe through it. 
Why do you we stop the things that bring us such joy?  What did you LOVE to do? What is it for you: Riding bikes, sing, dance, roller skate, camp, ice skate, swim, paint or color? 
Take time to make it a priority to do more of the things that bring you joy. Isn't that the whole point of life ...to experience joy and satisfaction NOW !
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#empower #coach #lifecoach #empoweringwomen #write #writemystory #inspire #rawandreal #release #grow #growth #blessandrelease #love #letgo #letgod #iam #happy #healthy #iamme #iamfree #personaldevelopment #journey #spiritual #alwayslearning #aware #selfaware #selflove #loveyourself

I love kickboxing! Something you probably don't know about me is that I trained in MMA for a few years when I was 23-25 when I first started teaching. It taught me to focus and develop disciple. For that 60 minutes, I only focused on my training and learned how to breathe through it. Why do you we stop the things that bring us such joy? What did you LOVE to do? What is it for you: Riding bikes, sing, dance, roller skate, camp, ice skate, swim, paint or color? Take time to make it a priority to do more of the things that bring you joy. Isn't that the whole point of life ...to experience joy and satisfaction NOW ! . . . #empower #coach #lifecoach #empoweringwomen #write #writemystory #inspire #rawandreal #release #grow #growth #blessandrelease #love #letgo #letgod #iam #happy #healthy #iamme #iamfree #personaldevelopment #journey #spiritual #alwayslearning #aware #selfaware #selflove #loveyourself - 5 hours ago

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Seriously!! Don’t compromise yourself for anyone else! If they aren’t aligned with you and what you are trying to achieve....BYEEEEEEEEEEE

Seriously!! Don’t compromise yourself for anyone else! If they aren’t aligned with you and what you are trying to achieve....BYEEEEEEEEEEE - 7 hours ago

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You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches✌🏼🍑
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Day 22/80: booty day - did me good 🔥

You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches🏼 ____ Day 22/80: booty day - did me good - 8 hours ago

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Be grateful for all experiences. But when they no longer serve your highest good, let go. Just bless & release.

Bless. And. Release. 💗

#blessandrelease #trusttheprocess #souljourney #letgo #love #gratitude

Be grateful for all experiences. But when they no longer serve your highest good, let go. Just bless & release. Bless. And. Release. #blessandrelease #trusttheprocess #souljourney #letgo #love #gratitude - 9 hours ago

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#lovinglife #mum #over40 #empath #okaytosayno #blessandrelease #emotions #finallybeingme #therealme

#lovinglife #mum #over40 #empath #okaytosayno #blessandrelease #emotions #finallybeingme #therealme - 10 hours ago

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We all have problems-- some more than others. Some worse than others. But the pain of dealing with it is the same, just a different scenerio.

For me, I pray. I mediate. I look within I try and become one with nature/universe, everything God created and made and that is where I find strength for the next battle. I find the happy, the funny, I laugh and I'm 99% sure God thinks I'm hilarious. Lol

Venting only magnifies a situation and makes it last longer than it should, when in reality, pushing through it, dealing with it and looking for something brighter helps it pass quicker.  I need to feel strong at the other end and not feel defeated and this is how I keep my faith. If I vent over and over it never ends and the feeling of fear gets larger.  Deal with it, bless and release. No one likes a broken record. 
#autismmom #moms #bebetterforyou #selflove #blessandrelease #pray #Youarestrongerthanyouthink #podcaster #entrepreneurlife #autismawareness #specialneeds #specialneedsparent #parenting #workingmom #realtalk #peanutfreemom #peanutfreefamily #asthma #personalgrowthjourney #selfhelp #momming #workingmom #reallifefacts #toughlove #newprespective #intuitive #innervoice #innerchild

We all have problems-- some more than others. Some worse than others. But the pain of dealing with it is the same, just a different scenerio. For me, I pray. I mediate. I look within I try and become one with nature/universe, everything God created and made and that is where I find strength for the next battle. I find the happy, the funny, I laugh and I'm 99% sure God thinks I'm hilarious. Lol Venting only magnifies a situation and makes it last longer than it should, when in reality, pushing through it, dealing with it and looking for something brighter helps it pass quicker. I need to feel strong at the other end and not feel defeated and this is how I keep my faith. If I vent over and over it never ends and the feeling of fear gets larger. Deal with it, bless and release. No one likes a broken record. #autismmom #moms #bebetterforyou #selflove #blessandrelease #pray #Youarestrongerthanyouthink #podcaster #entrepreneurlife #autismawareness #specialneeds #specialneedsparent #parenting #workingmom #realtalk #peanutfreemom #peanutfreefamily #asthma #personalgrowthjourney #selfhelp #momming #workingmom #reallifefacts #toughlove #newprespective #intuitive #innervoice #innerchild - 16 hours ago

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Nobody gets to tell you who the fuck you are, for one. 💋

Nobody gets to tell you who the fuck you are, for one. - 16 hours ago

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Are you a sweets person? 😏🍫🍪 I normally am not. 
I actually never really understood people who “needed” / craved sweets, bc I just never did. 
So I thought, just make your mind up - and you can do without. 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ Well, insert random few weeks where I’ve been adjusting my nutrition and schedule and apparently that has affected my cravings ... Because all of a sudden it is like GIVE ME ALLLLL THE SWEETS 🤣🍪🍫😝 —- So next comes the real question, “What do you do?”
You work so hard on your goals and results, what do you do?

And honestly, my answer is - have the cookie. Or piece of chocolate. Or scoop of ice cream.

But just one. 
You don’t need 3 cookies, 2 pieces of chocolate, or more than one scoop of ice cream. 
And not every night.

Keep it as what it’s meant to be ... a treat. 
That’s what I’ve done, and allows you to indulge without carrying the guilt. 
Because you’re still doing great on your journey, and sometimes that sweet treat can actually fuel you even more to keep going!

Yes, I ate the (organic 😂😘) rice crispie treat ... and then I moved on. 
I also then made my second chocolate superfoods shake of the day.
Because it’s chocolate. 
Helps satisfy my cravings, while also ending them. 🙅🏼‍♀️ Remember, your effort and changes are about getting results in a healthy way - while creating a lifestyle that lasts. 
Stop the deprivation. #EatTheCookie .
Keep the rest of your meal plan on-track. 
And move on. ✌🏼😘

Are you a sweets person? I normally am not. I actually never really understood people who “needed” / craved sweets, bc I just never did. So I thought, just make your mind up - and you can do without. 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ Well, insert random few weeks where I’ve been adjusting my nutrition and schedule and apparently that has affected my cravings ... Because all of a sudden it is like GIVE ME ALLLLL THE SWEETS 🤣 —- So next comes the real question, “What do you do?” You work so hard on your goals and results, what do you do? And honestly, my answer is - have the cookie. Or piece of chocolate. Or scoop of ice cream. But just one. You don’t need 3 cookies, 2 pieces of chocolate, or more than one scoop of ice cream. And not every night. Keep it as what it’s meant to be ... a treat. That’s what I’ve done, and allows you to indulge without carrying the guilt. Because you’re still doing great on your journey, and sometimes that sweet treat can actually fuel you even more to keep going! Yes, I ate the (organic ) rice crispie treat ... and then I moved on. I also then made my second chocolate superfoods shake of the day. Because it’s chocolate. Helps satisfy my cravings, while also ending them. 🏼‍♀️ Remember, your effort and changes are about getting results in a healthy way - while creating a lifestyle that lasts. Stop the deprivation. #EatTheCookie . Keep the rest of your meal plan on-track. And move on. 🏼 - 20 hours ago

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Part of inner healing, peace, and self love is that shift begins to happen.
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And often the hardest part is allowing the shift to happen, but it’s a necessary phase to go through in order for you to continue the process of growth.
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Letting go of all that what we know isn’t easy, but often it can be the biggest blessing we give ourself.🧘🏻‍♀️🙏🏼🖤 ✨
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#blessandrelease #shifting #shifthappens #selflove #intentionalliving #meditation #documentyourdays #lifeisbeautiful #highvibrations #mindfulness #lettinggo #livehappy

Part of inner healing, peace, and self love is that shift begins to happen. . And often the hardest part is allowing the shift to happen, but it’s a necessary phase to go through in order for you to continue the process of growth. . Letting go of all that what we know isn’t easy, but often it can be the biggest blessing we give ourself.🧘🏻‍♀️🏼🖤 . . . . #blessandrelease #shifting #shifthappens #selflove #intentionalliving #meditation #documentyourdays #lifeisbeautiful #highvibrations #mindfulness #lettinggo #livehappy - 1 day ago

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Time span between these photos is 2 hours from this morning. Committing to writing my book is being able to get raw and real and release all the emotions that go along with it. Yup I was sobbing by myself pouring my heart out via the written word before anyone even woke up this morning 
The later picture, is me after I went to the gym this morning. Feeling FREAKING AWESOME! Release and let go. Ahhh life is good. Stay tuned because this book is great already. I know so many other women experience what I have.
It is my mission and purpose to share the very dark deep rock bottom moments to show you you too can move through the ugly to be happy and fulfilled in this life
#empower #coach #lifecoa ch #empoweringwomen #write #writemystory #inspire #rawandreal #release #grow #growth #blessandrelease #love #letgo #letgod #iam #happy #healthy #iamme #iamfree #personaldevelopment #journey #spiritual #alwayslearning #aware #selfaware #selflove #loveyourself

Time span between these photos is 2 hours from this morning. Committing to writing my book is being able to get raw and real and release all the emotions that go along with it. Yup I was sobbing by myself pouring my heart out via the written word before anyone even woke up this morning The later picture, is me after I went to the gym this morning. Feeling FREAKING AWESOME! Release and let go. Ahhh life is good. Stay tuned because this book is great already. I know so many other women experience what I have. It is my mission and purpose to share the very dark deep rock bottom moments to show you you too can move through the ugly to be happy and fulfilled in this life #empower #coach #lifecoa ch #empoweringwomen #write #writemystory #inspire #rawandreal #release #grow #growth #blessandrelease #love #letgo #letgod #iam #happy #healthy #iamme #iamfree #personaldevelopment #journey #spiritual #alwayslearning #aware #selfaware #selflove #loveyourself - 1 day ago

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That #abq power outage life.
Made friends in line - she's going to a 2 month yoga retreat in #hawaii. #goals
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#cantchangeit #blessandrelease #prbymeghan #delta #skymiles #familyfirst

That #abq power outage life. Made friends in line - she's going to a 2 month yoga retreat in #hawaii . #goals • • #cantchangeit #blessandrelease #prbymeghan #delta #skymiles #familyfirst - 1 day ago

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No more arguements, no more trying to prove your point over and over again, no more anger, no more frustration,  no more sabotaging your emotional health. 
Bless and release ❤

No more arguements, no more trying to prove your point over and over again, no more anger, no more frustration, no more sabotaging your emotional health. Bless and release - 1 day ago

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Time to change the pattern. New ways for new days. 💪🙌 #onwardandupward #iammypriority #aintnobodygottimeforthat #blessandrelease #lettinggoandlettinggod 🙏🙌

Time to change the pattern. New ways for new days. #onwardandupward #iammypriority #aintnobodygottimeforthat #blessandrelease #lettinggoandlettinggod - 2 days ago

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Louder for those in the back....and for the ones who don’t comprehend loyalty and friendship, Bless and release...Bless and carve them out of your life😎✌️💯 #loyalty #knowyourcircle #friendship #byefelicia #dontmesswithmykids #blessandrelease #beautiful #goals #knowyourworth #work

Louder for those in the back....and for the ones who don’t comprehend loyalty and friendship, Bless and release...Bless and carve them out of your life😎 #loyalty #knowyourcircle #friendship #byefelicia #dontmesswithmykids #blessandrelease #beautiful #goals #knowyourworth #work - 2 days ago

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Some days working a customer service job is haaarrrrrd. Pretty much every customer I’ve handled so far in my whole ONE hour in the office today, has been .... “difficult.”
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It’s so easy to get annoyed at people for being rude, short, or just overall a pain. One rude comment, or one taxing phone call, can sometimes put you in a negative mood for hours, depending on how bad it was. .
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 Something I’m working on is not letting other people’s crappy attitudes affect mine. Why? Why should my day and experience suffer because they’re in a bad mood??
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On top of that, I don’t know what’s happening in their lives that is making them act that way. Is it ok to treat other people like crap because you’re in a bad mood, definitely not! But at the same time, we’re all human, and we’ve all done something like that in our lives. No ones perfect. .
Sometimes you gotta have a little grace, and just “bless and release.” You’ll be a lot happier if you do!

Some days working a customer service job is haaarrrrrd. Pretty much every customer I’ve handled so far in my whole ONE hour in the office today, has been .... “difficult.” . It’s so easy to get annoyed at people for being rude, short, or just overall a pain. One rude comment, or one taxing phone call, can sometimes put you in a negative mood for hours, depending on how bad it was. . . Something I’m working on is not letting other people’s crappy attitudes affect mine. Why? Why should my day and experience suffer because they’re in a bad mood?? . . On top of that, I don’t know what’s happening in their lives that is making them act that way. Is it ok to treat other people like crap because you’re in a bad mood, definitely not! But at the same time, we’re all human, and we’ve all done something like that in our lives. No ones perfect. . Sometimes you gotta have a little grace, and just “bless and release.” You’ll be a lot happier if you do! - 2 days ago

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I UNDERSTAND.....🙋‍♀️ *How set-backs make it harder to find a groove again

I UNDERSTAND.....🤦‍♀️ *That sickness and illnesses can be one of those set-backs that makes it even more challenging

I UNDERSTAND....🤷‍♀️ *That when you don't feel well, a schedule is disrupted, or something is going on in your life, that it is just MUCH EASIER to order out or grab something "easy" and "convenient"

I UNDERSTAND....🙎‍♀️ *How simple it can be to fall out of routine and makes excuses about WHEN you are getting back up again

I FREAKING UNDERSTAND....🙋‍♀️🤦‍♀️🤷‍♀️🙎‍♀️ Because I have been there ALL WEEK. 
My daughter was sick.
Then I got sick.
Then I was painting and fixing up the house.
Then my husband went on a trip.
Then I had 2 sick girls at home by myself.
And I still have to finish the house.... 😏So we ordered out, I skipped workouts, (I am even talking myself out of one today as we speak), I made quick frozen foods for meals so I didn't have a big mess to clean..... THE ONLY THING I DID RIGHT, WAS BE THERE FOR MY FAMILY AND CLEAN! But I feel bad about myself....I feel sluggish and bloated and tired. 
So.......I ALSO UNDERSTAND that tomorrow, this cycle ends. 
BACK TO A SCHEDULE. 
Back to my classes.
Back to the workouts. 
Back to make THE BETTER eating choice. 
Back to WATER ONLY! 
I am blessing and releasing this week. 
It happened, it is over....and so are my choices. 
Bless and release with me.

#iunderstand #blessandrelease #alone #schedule #starttomorrow #makeithappen #monday #moveforward #dontlookback #ivebeenthere #iamhere

I UNDERSTAND.....‍♀️ *How set-backs make it harder to find a groove again I UNDERSTAND.....🤦‍♀️ *That sickness and illnesses can be one of those set-backs that makes it even more challenging I UNDERSTAND....🤷‍♀️ *That when you don't feel well, a schedule is disrupted, or something is going on in your life, that it is just MUCH EASIER to order out or grab something "easy" and "convenient" I UNDERSTAND....‍♀️ *How simple it can be to fall out of routine and makes excuses about WHEN you are getting back up again I FREAKING UNDERSTAND....‍♀️🤦‍♀️🤷‍♀️‍♀️ Because I have been there ALL WEEK. My daughter was sick. Then I got sick. Then I was painting and fixing up the house. Then my husband went on a trip. Then I had 2 sick girls at home by myself. And I still have to finish the house.... So we ordered out, I skipped workouts, (I am even talking myself out of one today as we speak), I made quick frozen foods for meals so I didn't have a big mess to clean..... THE ONLY THING I DID RIGHT, WAS BE THERE FOR MY FAMILY AND CLEAN! But I feel bad about myself....I feel sluggish and bloated and tired. So.......I ALSO UNDERSTAND that tomorrow, this cycle ends. BACK TO A SCHEDULE. Back to my classes. Back to the workouts. Back to make THE BETTER eating choice. Back to WATER ONLY! I am blessing and releasing this week. It happened, it is over....and so are my choices. Bless and release with me. #iunderstand #blessandrelease #alone #schedule #starttomorrow #makeithappen #monday #moveforward #dontlookback #ivebeenthere #iamhere - 2 days ago

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Be a lover of gateways. Approach them softly. For once you pass through there will be changes and much you will gladly lay aside. 💖

Be a lover of gateways. Approach them softly. For once you pass through there will be changes and much you will gladly lay aside. - 2 days ago

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Today's look..💞
Primer
Liquid foundation 
Splash liquid lipstick..Scintillating 
Eyeliner pencil..Precarious 
Epic mascara..Black 
Addiction pallet 4..Tender, Secretive, Cheerful, and Arrogant 
Blusher..Sweet
Brow pallet..dark

#tinkypinkglam #VIPPINKSISTERS #mylooks #makeupgivesmelife #makeupismyjam #makeupisfun #joinmyjourney #onedayatatime #lookoftheday #saturdaynight #latenightglam #yourlifeyourface #ylook #blessandrelease

Today's look.. Primer Liquid foundation Splash liquid lipstick..Scintillating Eyeliner pencil..Precarious Epic mascara..Black Addiction pallet 4..Tender, Secretive, Cheerful, and Arrogant Blusher..Sweet Brow pallet..dark #tinkypinkglam #VIPPINKSISTERS #mylooks #makeupgivesmelife #makeupismyjam #makeupisfun #joinmyjourney #onedayatatime #lookoftheday #saturdaynight #latenightglam #yourlifeyourface #ylook #blessandrelease - 3 days ago

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You can’t always choose the people who are around you, but you can choose who you surround yourself with. 
As I get older I just don’t have time for people who don’t bring me joy or who can’t accept me for me.  It hurts sometimes to let them go, but in the end to just bless and release does feel better. .
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#blessandrelease #mariekondo #ifitdoesntbringyoujoy #letitgo #imtoooldforthis #byebye

You can’t always choose the people who are around you, but you can choose who you surround yourself with. As I get older I just don’t have time for people who don’t bring me joy or who can’t accept me for me. It hurts sometimes to let them go, but in the end to just bless and release does feel better. . . #blessandrelease #mariekondo #ifitdoesntbringyoujoy #letitgo #imtoooldforthis #byebye - 3 days ago

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A lesson learned... sometimes you just need to let some things and people go...
#blessandrelease #truthbomb #timeispreciouswasteitwisely #mindsetmakeover

A lesson learned... sometimes you just need to let some things and people go... #blessandrelease #truthbomb #timeispreciouswasteitwisely #mindsetmakeover - 3 days ago

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“Less trying and more being.” My coach said that to me this week when I was overwhelmed and on the biggest struggle bus ever 🚌
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Try (verb) - to make an attempt or effort to do something.

How many times have I heard the word try?

Just try to get an interview.

Try to pass the ball higher.

Try to study more, hopefully your grade will improve.

Try harder and you’ll make more money.

Don’t forget to try and have a conversation with this person or that person. Network it will help!

Just show up to the event and try harder to make friends.
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Now I’m not saying that trying to better myself is wrong. Nor am I saying that trying to work hard should not be done. I am ALL for trying my best! But does anyone else feel like they are just sucked dry? To much trying and not enough being? 🤦🏼‍♀️
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This hit home for me this week. I am the biggest people pleaser. And for most of my life I have prided myself on my effort to TRY and meet everyone else’s needs before my own. My coach lovingly reminded me that I cannot meet everyone’s needs. Maybe I am trying to much? And not spending enough time just being.

Being in Gods word.

Being content with where I am in life.

Being okay with working three jobs.

Being still when life is chaotic.

Being able to say no when I have conditioned myself to say yes.

Being selfish with my time.

Being wholly present at home with Tyler.

Being happy with my own fitness journey.

Being just down right kind to myself!
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If you’ve been on the struggle bus this week. I’d like to take a moment to say, I’m with you lady 👋🏻 You are not alone. This week I am going to BE. That’s it. Showing up and just being me. Doing what needs to be done while taking care of myself and of Tyler! Making a commitment to taking some time this week. Join me. Let’s be present with the ones we love and kind to ourselves in the process 💕

“Less trying and more being.” My coach said that to me this week when I was overwhelmed and on the biggest struggle bus ever . Try (verb) - to make an attempt or effort to do something. How many times have I heard the word try? Just try to get an interview. Try to pass the ball higher. Try to study more, hopefully your grade will improve. Try harder and you’ll make more money. Don’t forget to try and have a conversation with this person or that person. Network it will help! Just show up to the event and try harder to make friends. . Now I’m not saying that trying to better myself is wrong. Nor am I saying that trying to work hard should not be done. I am ALL for trying my best! But does anyone else feel like they are just sucked dry? To much trying and not enough being? 🤦🏼‍♀️ . This hit home for me this week. I am the biggest people pleaser. And for most of my life I have prided myself on my effort to TRY and meet everyone else’s needs before my own. My coach lovingly reminded me that I cannot meet everyone’s needs. Maybe I am trying to much? And not spending enough time just being. Being in Gods word. Being content with where I am in life. Being okay with working three jobs. Being still when life is chaotic. Being able to say no when I have conditioned myself to say yes. Being selfish with my time. Being wholly present at home with Tyler. Being happy with my own fitness journey. Being just down right kind to myself! . If you’ve been on the struggle bus this week. I’d like to take a moment to say, I’m with you lady 🏻 You are not alone. This week I am going to BE. That’s it. Showing up and just being me. Doing what needs to be done while taking care of myself and of Tyler! Making a commitment to taking some time this week. Join me. Let’s be present with the ones we love and kind to ourselves in the process - 3 days ago

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“Release your heart to the sky, and let your spirit fly.“ Show your true self and you’re sure to soar!

“Release your heart to the sky, and let your spirit fly.“ Show your true self and you’re sure to soar! - 3 days ago

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Especially on Saturdays.☕️🙏🏼 I was up at 7 am, had my coffee and wrote my intentions for the day. 
Now somehow it’s noon and I feel like I’m just starting my day ... <Anyone else take morning naps on the weekend? 😴🤔🤣>

Especially on Saturdays.🏼 I was up at 7 am, had my coffee and wrote my intentions for the day. Now somehow it’s noon and I feel like I’m just starting my day ... <Anyone else take morning naps on the weekend? 😴🤔🤣> - 3 days ago

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I actually, totally won’t - I promise. I’m not a fan of being judged so I practice loving people where they are at and staying in my own lane. ‘Bless and release’ errrrry day. I just thought this was hilarious!

#unfrostedweirdo #hilarious #blessandrelease #stayinyourlane #shiftwithcheryl

I actually, totally won’t - I promise. I’m not a fan of being judged so I practice loving people where they are at and staying in my own lane. ‘Bless and release’ errrrry day. I just thought this was hilarious! #unfrostedweirdo #hilarious #blessandrelease #stayinyourlane #shiftwithcheryl - 3 days ago

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Don't waste time with the replay.➡️
Bless and Release, then throw up the deuces and say ✌️"Bye Felish!"
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#live #forgive #letgo #blessandrelease #intention #settingintentions #goals #levelup #changeiswhereyougrow #gratefulheart #fullheart #liveyourbestlife #itsagoodlife #byefelisha #saturdayvibes #saturdaymorning

Don't waste time with the replay.️ Bless and Release, then throw up the deuces and say ️"Bye Felish!" . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #live #forgive #letgo #blessandrelease #intention #settingintentions #goals #levelup #changeiswhereyougrow #gratefulheart #fullheart #liveyourbestlife #itsagoodlife #byefelisha #saturdayvibes #saturdaymorning - 3 days ago

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..
Go for it!
🤘🌠
#being #notdoing #blessandrelease 💕🌌
Reposted from @createthelove -  Fact. Stop fighting for people who don't fight for you. Stop waiting for other people to choose you when you can choose yourself. Are you ready to let go of something or someone from the past? Click the link in my bio for "How to let go of what no longer serves you" >> #createthelove

.. Go for it! 🤘 #being #notdoing #blessandrelease Reposted from @createthelove - Fact. Stop fighting for people who don't fight for you. Stop waiting for other people to choose you when you can choose yourself. Are you ready to let go of something or someone from the past? Click the link in my bio for "How to let go of what no longer serves you" >> #createthelove - 4 days ago

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“Once you declutter your house, do this with the people in your life too. Do they bring you joy or bring you down? Just because they’ve been in your life for years, it doesn’t mean they’re friends that add value to your life anymore.” - @mikiagrawal
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I’ve been reading Miki Agrawal’s most recent book #disrupther and have been vibing with this sentiment like crazy. Why do we not hold our friendships to the same standards as our romantic partners? In a partner, we want to have shared values, mutual respect and effort, and to feel incredible around them, am I right? Same should go for your friendships. Go ahead and #mariekondo them. Remove the friendships that no longer #sparkjoy and and watch your whole world shift. You’ll have more time and energy to invest in relationships that align with your values and that make you vibrate on a higher plane. As @kassiunderwood reminded me this morning, you’re the average of your 5 closest relationships. Choose them wisely.
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emilylovetherapy.com
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#mikiagrawal #konmari #konmarimethod #counseling #counselingpsychology #mentalhealth #wellbeing #empoweredwomenempowerwomen #empoweryourself #peacemaker #bethechange #blessandrelease

“Once you declutter your house, do this with the people in your life too. Do they bring you joy or bring you down? Just because they’ve been in your life for years, it doesn’t mean they’re friends that add value to your life anymore.” - @mikiagrawal . . . I’ve been reading Miki Agrawal’s most recent book #disrupther and have been vibing with this sentiment like crazy. Why do we not hold our friendships to the same standards as our romantic partners? In a partner, we want to have shared values, mutual respect and effort, and to feel incredible around them, am I right? Same should go for your friendships. Go ahead and #mariekondo them. Remove the friendships that no longer #sparkjoy and and watch your whole world shift. You’ll have more time and energy to invest in relationships that align with your values and that make you vibrate on a higher plane. As @kassiunderwood reminded me this morning, you’re the average of your 5 closest relationships. Choose them wisely. . . . emilylovetherapy.com . . . #mikiagrawal #konmari #konmarimethod #counseling #counselingpsychology #mentalhealth #wellbeing #empoweredwomenempowerwomen #empoweryourself #peacemaker #bethechange #blessandrelease - 4 days ago

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It is not our job in life to judge others. We don’t know the exact intricacies of their life and why they make the choices they do. .
What we do have control over is our reaction to their decisions. And when something does not align with what I believe in I simply bless and release it, learning at this point what speaks to me in my life because I now understand what does not.
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Listen to your own inner guidance, and don’t ever try to place that voice on someone else who does not ask for it.
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#blessandrelease #innerguidance #trustyourintuition #loveandlight #mindbodyspirit #listentoyourself

It is not our job in life to judge others. We don’t know the exact intricacies of their life and why they make the choices they do. . What we do have control over is our reaction to their decisions. And when something does not align with what I believe in I simply bless and release it, learning at this point what speaks to me in my life because I now understand what does not. . Listen to your own inner guidance, and don’t ever try to place that voice on someone else who does not ask for it. . . . . #blessandrelease #innerguidance #trustyourintuition #loveandlight #mindbodyspirit #listentoyourself - 4 days ago

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These kids are my whole entire world. Everything I do, I do for them. They have taught me more about myself and life in general than I would have EVER learned without them. They will forever be the biggest reasons for every “why”. Earlier this morning, I posted to a mom Facebook group offering to hold a free challenge group for anyone that was interested in seeing what the workouts I do look like, but weren’t quite ready to say yes. I naively assumed that a lot of these moms would be like me: lost and confused about how to start caring for themselves after giving everything they had to their children, and just needing that little extra push and support to get started. 
Boy was I wrong. They ripped me to shreds. They belittled all the work I’ve been doing on my physical and mental health for the last six months, and called me names I’d never been called before. But the real breaking point for me was when they brought my parenting into their insults. 
These people I have never met in real life - women who all also have twins, told me that by prioritizing my health and giving myself 30-60 minutes a day of care, I was neglecting my children. They told me I was selfish and uncaring and could never possibly be a good mother. They told me they felt sorry my children got me as a mom. 
And guys, that BROKE me. I sobbed to my core. I felt defeated and betrayed by a group I trusted. How could anyone say such nasty words to a fellow mom? Didn’t they KNOW everything I did was for my children?! But that’s what snapped me out of my funk: they DIDN’T know. They DON’T know. To them, I am just a face on a computer screen, not an individual with feelings and emotions. An easy target, someone ideal to bully, not a mother that has poured every part of herself into her children for almost 4 years. They don’t know me. They will never know me. 
If they did, they’d know that the reason I choose to workout every morning is to be healthy for my kids. They’d know that I do it to teach my kids the importance of taking care of themselves. They’d know that I eat and cook healthy food to help my family members be strong for each other and to teach my kids about how (cont. in comments)

These kids are my whole entire world. Everything I do, I do for them. They have taught me more about myself and life in general than I would have EVER learned without them. They will forever be the biggest reasons for every “why”. Earlier this morning, I posted to a mom Facebook group offering to hold a free challenge group for anyone that was interested in seeing what the workouts I do look like, but weren’t quite ready to say yes. I naively assumed that a lot of these moms would be like me: lost and confused about how to start caring for themselves after giving everything they had to their children, and just needing that little extra push and support to get started. Boy was I wrong. They ripped me to shreds. They belittled all the work I’ve been doing on my physical and mental health for the last six months, and called me names I’d never been called before. But the real breaking point for me was when they brought my parenting into their insults. These people I have never met in real life - women who all also have twins, told me that by prioritizing my health and giving myself 30-60 minutes a day of care, I was neglecting my children. They told me I was selfish and uncaring and could never possibly be a good mother. They told me they felt sorry my children got me as a mom. And guys, that BROKE me. I sobbed to my core. I felt defeated and betrayed by a group I trusted. How could anyone say such nasty words to a fellow mom? Didn’t they KNOW everything I did was for my children?! But that’s what snapped me out of my funk: they DIDN’T know. They DON’T know. To them, I am just a face on a computer screen, not an individual with feelings and emotions. An easy target, someone ideal to bully, not a mother that has poured every part of herself into her children for almost 4 years. They don’t know me. They will never know me. If they did, they’d know that the reason I choose to workout every morning is to be healthy for my kids. They’d know that I do it to teach my kids the importance of taking care of themselves. They’d know that I eat and cook healthy food to help my family members be strong for each other and to teach my kids about how (cont. in comments) - 4 days ago

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Can I get an amen?
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#quotes #quoteoftheday #dailyinspiration #getitdone #dontbeaverage #dontquityourdaydream #hardwork #happiness #motivationalquotes #blessandrelease #entrepaneurstatus #womeninbusiness

Can I get an amen? . . . #quotes #quoteoftheday #dailyinspiration #getitdone #dontbeaverage #dontquityourdaydream #hardwork #happiness #motivationalquotes #blessandrelease #entrepaneurstatus #womeninbusiness - 4 days ago

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Are you willing to do what needs to be done, even when it’s not easy or glamorous? 🤷🏼‍♀️ —— Answering this question truthfully + honestly, and being willing to make any changes necessary if you aren’t happy with the answer is pivotal in your life. —— I bought my house about a year and a half ago.
I’ve lived in my house maybe 6 months, and not consecutively. 🤔

Life can be crazy is an understatement. 
But we’re given the choice daily of how we’re going to respond to that craziness. 
We can either throw our hands up and say woe is me. 🥺
Or we can figure out a way to honor our priorities and make it happen. ❤️ —— I have had my own workout space. 
I’ve had my garage setup exactly how I want. 
With mirrors + my tv mounted. 
Workout mats down. 
My weights + workout equipment in their designated area. 😍
That is a wonderful setup, and it’s on my list for my new home. 
But that is far from where I’m at right now. 
Right now it’s beach towels down so I don’t sweat all over my rugs. 
It’s pushing my coffee table out of the way so I can plank, squat, and lunge without breaking something. 🏋🏼‍♀️ It’s not ideal, but it’s also not impossible. 
What I want is entirely up to me. 
Every day I have a choice to throw in the towel or make a way for what I want. 
You have this same opportunity and choice. 
Every day. 
Every day is new. 
Whatever happened yesterday and whatever may happen tomorrow. 
You have today. 
Stop making excuses. 
Look for the opportunity and make a way instead. 
What you want is 100% possible, it’s just on the other side of all those excuses we’ve been letting hold us back. 👌🏼

Are you willing to do what needs to be done, even when it’s not easy or glamorous? 🤷🏼‍♀️ —— Answering this question truthfully + honestly, and being willing to make any changes necessary if you aren’t happy with the answer is pivotal in your life. —— I bought my house about a year and a half ago. I’ve lived in my house maybe 6 months, and not consecutively. 🤔 Life can be crazy is an understatement. But we’re given the choice daily of how we’re going to respond to that craziness. We can either throw our hands up and say woe is me. 🥺 Or we can figure out a way to honor our priorities and make it happen. ️ —— I have had my own workout space. I’ve had my garage setup exactly how I want. With mirrors + my tv mounted. Workout mats down. My weights + workout equipment in their designated area. That is a wonderful setup, and it’s on my list for my new home. But that is far from where I’m at right now. Right now it’s beach towels down so I don’t sweat all over my rugs. It’s pushing my coffee table out of the way so I can plank, squat, and lunge without breaking something. 🏋🏼‍♀️ It’s not ideal, but it’s also not impossible. What I want is entirely up to me. Every day I have a choice to throw in the towel or make a way for what I want. You have this same opportunity and choice. Every day. Every day is new. Whatever happened yesterday and whatever may happen tomorrow. You have today. Stop making excuses. Look for the opportunity and make a way instead. What you want is 100% possible, it’s just on the other side of all those excuses we’ve been letting hold us back. 🏼 - 4 days ago

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Have you ever heard of the Ho’opono opono blessing? I have always really been attracted to the concept, but a couple of weeks ago I experienced major breakthrough repeating this. I had been building up walls to protect myself because I needed to have the courage to follow through with a decision that would effect the people I love. I did that very effectively, but in doing so, my emotions shut down. I didn’t ‘feel’ like me for awhile and was balancing my sacral chakra, etc, I just kept praying the right heart release would come my way. Sure enough, a friend posted herself singing this blessing. I put my hand over my heart and sang at the top of my lungs. After a few repetitions, the floodgates opened. I saw myself forgiving, releasing and loving myself, and then an ex and then others I felt bound to. If you are feeling stuck in unforgiveness or just plain numb, this just might do it. I am so grateful for this beautiful blessing 🙏🏼♥️🙏🏼 #grateful #forgiveness #letgo #blessandrelease #hooponopono #holistichealth

Have you ever heard of the Ho’opono opono blessing? I have always really been attracted to the concept, but a couple of weeks ago I experienced major breakthrough repeating this. I had been building up walls to protect myself because I needed to have the courage to follow through with a decision that would effect the people I love. I did that very effectively, but in doing so, my emotions shut down. I didn’t ‘feel’ like me for awhile and was balancing my sacral chakra, etc, I just kept praying the right heart release would come my way. Sure enough, a friend posted herself singing this blessing. I put my hand over my heart and sang at the top of my lungs. After a few repetitions, the floodgates opened. I saw myself forgiving, releasing and loving myself, and then an ex and then others I felt bound to. If you are feeling stuck in unforgiveness or just plain numb, this just might do it. I am so grateful for this beautiful blessing 🏼🏼 #grateful #forgiveness #letgo #blessandrelease #hooponopono #holistichealth - 5 days ago

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Enough said💕. Something I am surely working on each and every day! 
#thankfulquotes #boldfitmom

Enough said. Something I am surely working on each and every day! #thankfulquotes #boldfitmom - 5 days ago

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I kid, I kid...it miiiight be more than 4 or 5. 😂🤷🏼‍♀️ (You all know who you are. 😘😉🥂)
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All joking aside, I’m unbelievably grateful for the steadfast, bright, loving & incredible people in my life...even (especially) when they dish out a much-needed dose of “tough love”. 😉  #theluckiest ❤️🙌🏻
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Do you have a “squad” of your own? Love them HARD, stand by their side and never take them for granted, friends! ❤️ #lovehard #girlsquad #girlsquadgoals #findyourtribe #lovethemhard #thankyouforbeingafriend #goldengirl #toughlove #girlgang #girlbosslife #mombosslife #likeamomboss #oilymama #backontrack #getitdone #midwestmama #blessandrelease #youvegotthis #getshitdone #entrepreneurgoals

I kid, I kid...it miiiight be more than 4 or 5. 🤷🏼‍♀️ (You all know who you are. 🥂) . All joking aside, I’m unbelievably grateful for the steadfast, bright, loving & incredible people in my life...even (especially) when they dish out a much-needed dose of “tough love”. #theluckiest 🏻 . Do you have a “squad” of your own? Love them HARD, stand by their side and never take them for granted, friends! #lovehard #girlsquad #girlsquadgoals #findyourtribe #lovethemhard #thankyouforbeingafriend #goldengirl #toughlove #girlgang #girlbosslife #mombosslife #likeamomboss #oilymama #backontrack #getitdone #midwestmama #blessandrelease #youvegotthis #getshitdone #entrepreneurgoals - 5 days ago

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🌕 Full Moon Benefits! Release and Let Go. Bless and Release. .
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#fullmoon #blessandrelease #makewayforspring #newbeginnings #letgoletgod #energyisreal

Full Moon Benefits! Release and Let Go. Bless and Release. . . . . . #fullmoon #blessandrelease #makewayforspring #newbeginnings #letgoletgod #energyisreal - 5 days ago

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#LetItGoGirl #BlessAndRelease

#LetItGoGirl #BlessAndRelease - 5 days ago

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You got this! Don’t sell yourself short my friends! That girl that snubbed you has problems herself and we don’t know her story, bless and release. That hot guy that didn’t return the smile, he’s gay, has a boyfriend but he loves your shoes 😍 and that job you didn’t get, well it’s not the right one and the one that you will be getting is better and has more money!!!! #keepyourchinup #blessandrelease #bepatient #peaceandlove #youareawesome #intentionallife #o2designer #dowhatmakesyouhappy #beyou #behappy #yourbuttlooksgreat

You got this! Don’t sell yourself short my friends! That girl that snubbed you has problems herself and we don’t know her story, bless and release. That hot guy that didn’t return the smile, he’s gay, has a boyfriend but he loves your shoes and that job you didn’t get, well it’s not the right one and the one that you will be getting is better and has more money!!!! #keepyourchinup #blessandrelease #bepatient #peaceandlove #youareawesome #intentionallife #o2designer #dowhatmakesyouhappy #beyou #behappy #yourbuttlooksgreat - 5 days ago

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It’s either a blessing or a lesson!
#lifewithoutregrets #lifewithoutregrets❤ #lifewithoutregrets🎉 #noregretsjustlove #ablessingoralesson #blessandrelease #theuntetheredsoul #mindsetquotes #mindsetreset #mindsetmatters

It’s either a blessing or a lesson! #lifewithoutregrets #lifewithoutregrets #lifewithoutregrets #noregretsjustlove #ablessingoralesson #blessandrelease #theuntetheredsoul #mindsetquotes #mindsetreset #mindsetmatters - 5 days ago

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Where do you come from? Life is hard sometimes and we just need to remember where we come from. Life isn’t always easy and there are bumps in the road but by remembering where I come from and how different the struggle could be helps me. (This is a picture of my grandparents and my mom, aunts and uncle) life is what you make it...remember your past to make a better future.

Where do you come from? Life is hard sometimes and we just need to remember where we come from. Life isn’t always easy and there are bumps in the road but by remembering where I come from and how different the struggle could be helps me. (This is a picture of my grandparents and my mom, aunts and uncle) life is what you make it...remember your past to make a better future. - 5 days ago

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Yippee, happy first day of Spring! 🌷How about that supermoon 🌝 tonight?! 🥰 I released so much that wasn’t serving me. Bless & release, seriously. 😘
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#spring #firstdayofspring #supermoon #springequinox #blessandrelease #letitgo #flourish #swoonworthy #charm #jewelry #keepcollective #ikeephappy #keepdesigner #lovemysidehustle #charmfullyyours #girlboss #bossbabe #workfromhome #entrepreneur #empowersocial #theelitesuite #sassydirect #cinchchallenge

Yippee, happy first day of Spring! How about that supermoon 🌝 tonight?! 🥰 I released so much that wasn’t serving me. Bless & release, seriously. . . . #spring #firstdayofspring #supermoon #springequinox #blessandrelease #letitgo #flourish #swoonworthy #charm #jewelry #keepcollective #ikeephappy #keepdesigner #lovemysidehustle #charmfullyyours #girlboss #bossbabe #workfromhome #entrepreneur #empowersocial #theelitesuite #sassydirect #cinchchallenge - 6 days ago

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So I was going to retake this as I realized it’s less than perfection, but when that thought crossed my mind, I saw this video was made at 3:33.  I had to keep it and use it.  LOL. 
This is a video summarizing the significance of tonight’s energy behind the full moon and the spring equinox working harmoniously to create a super energy to help with your intention to release.  I also talk about how I personally release what does not serve me. ****READ READ READ****
I forgot to mention—when you are releasing your thing that isn’t serving you, be sure to thank it before, during, and after the burning stage.  Feel the genuine thanks for that person, place, thing, or incident for it has only been a lesson you have received and you should be grateful for any lesson as they only make you stronger.This will raise your frequency to at least, neutrality. Super Important!!
Check out my vid and let me know if you have any questions.  I’d be happy to help. 
#supermoon #springequinox #libramoon #mooninlibra #release #blessandrelease #mindbodysoul #bethebestyou #bestversionofyou #mefirst #outwiththeoldinwiththenew #transform #transcend #meditate #meditation #hateletter #crushbadhabits #inviteinthenew

So I was going to retake this as I realized it’s less than perfection, but when that thought crossed my mind, I saw this video was made at 3:33. I had to keep it and use it. LOL. This is a video summarizing the significance of tonight’s energy behind the full moon and the spring equinox working harmoniously to create a super energy to help with your intention to release. I also talk about how I personally release what does not serve me. ****READ READ READ**** I forgot to mention—when you are releasing your thing that isn’t serving you, be sure to thank it before, during, and after the burning stage. Feel the genuine thanks for that person, place, thing, or incident for it has only been a lesson you have received and you should be grateful for any lesson as they only make you stronger.This will raise your frequency to at least, neutrality. Super Important!! Check out my vid and let me know if you have any questions. I’d be happy to help. #supermoon #springequinox #libramoon #mooninlibra #release #blessandrelease #mindbodysoul #bethebestyou #bestversionofyou #mefirst #outwiththeoldinwiththenew #transform #transcend #meditate #meditation #hateletter #crushbadhabits #inviteinthenew - 6 days ago

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I’ve had this piece of paper for somewhere near 10 years now, and it’s one of my most prized reminders.  Even the stained paper it’s written on holds a special memory.  If someone (or something) doesn’t make your heart smile, then they have no place in your life. We all deserve a smiling heart. 💕 #BlessAndRelease #HappyHeart #WhatMakesMyHeartHappy #motivation #wednesdaywisdom

I’ve had this piece of paper for somewhere near 10 years now, and it’s one of my most prized reminders. Even the stained paper it’s written on holds a special memory. If someone (or something) doesn’t make your heart smile, then they have no place in your life. We all deserve a smiling heart. #BlessAndRelease #HappyHeart #WhatMakesMyHeartHappy #motivation #wednesdaywisdom - 6 days ago

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Yes!
I found this and it was an answer to a quandary I was in.
Recently I started a new job and the owner is very difficult, ornery and reactive.
I have been working for the past few years eliminating toxic people from my life and finding myself in this new job with a very toxic boss was shocking to my system.
Everyone kept telling me, "That's just the way he is!" "That's just him, don't take it personal." Or "just ignore him, that is just how he is."
For some reason these responses were not sitting well with me, yet I couldn't put into words why I couldn't "just accept" the way I was being treated by this boss.
And then I saw this and I was like, Yes!
I now hold a higher expectation of how I want to be treated by others and so no I simply won't accept that this is just the way he is. 
I will not excuse him for talking to me rudely and I will respect myself enough to no longer allow other people's negative toxic behavior in my life. 
I will no longer stay for the money and devalue myself in the process.
If others cannot rise to the level of human decency I deserve than I am sorry but not sorry, I am out!
I will no longer be pulled into a low energy state, nor live there. I had tried on several occasions to lift this boss to a higher state, but only he can decide to change and he is quite comfortable in his misery.
I shall not make it my own.
Bless and release.
Live and learn.
Sojourn on.

#toxicfree #nomorenegativity #blessandrelease  #settheexpectation #takingnoshit #bekind #getleftbehind #elevateyourattitude #valueyourself

Yes! I found this and it was an answer to a quandary I was in. Recently I started a new job and the owner is very difficult, ornery and reactive. I have been working for the past few years eliminating toxic people from my life and finding myself in this new job with a very toxic boss was shocking to my system. Everyone kept telling me, "That's just the way he is!" "That's just him, don't take it personal." Or "just ignore him, that is just how he is." For some reason these responses were not sitting well with me, yet I couldn't put into words why I couldn't "just accept" the way I was being treated by this boss. And then I saw this and I was like, Yes! I now hold a higher expectation of how I want to be treated by others and so no I simply won't accept that this is just the way he is. I will not excuse him for talking to me rudely and I will respect myself enough to no longer allow other people's negative toxic behavior in my life. I will no longer stay for the money and devalue myself in the process. If others cannot rise to the level of human decency I deserve than I am sorry but not sorry, I am out! I will no longer be pulled into a low energy state, nor live there. I had tried on several occasions to lift this boss to a higher state, but only he can decide to change and he is quite comfortable in his misery. I shall not make it my own. Bless and release. Live and learn. Sojourn on. #toxicfree #nomorenegativity #blessandrelease #settheexpectation #takingnoshit #bekind #getleftbehind #elevateyourattitude #valueyourself - 6 days ago

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Everytime!

Everytime! - 6 days ago

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Sing this shits my anthem baby!! ❤
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#anthem #power #powerfulwomen #dirtymind #dirty #flirty #womenontop #honest #wokeaf #idothehardwork #illuminated  #lightwork #healingvibes #love #selflove #iknowthisshit #hatersgunnahate #blessandrelease #bubye

Sing this shits my anthem baby!! . . . . . . #anthem #power #powerfulwomen #dirtymind #dirty #flirty #womenontop #honest #wokeaf #idothehardwork #illuminated #lightwork #healingvibes #love #selflove #iknowthisshit #hatersgunnahate #blessandrelease #bubye - 6 days ago

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Prayer is a PRIVILEGE, don’t forfeit your PEACE, sometimes you need to bless and RELEASE!!! 🙏🏻 Read this, sing it, do what you gotta do to remember it! 🎶 #cultivatewhatmatters

Prayer is a PRIVILEGE, don’t forfeit your PEACE, sometimes you need to bless and RELEASE!!! 🏻 Read this, sing it, do what you gotta do to remember it! #cultivatewhatmatters - 6 days ago

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N O  M A T T E R  W H A T  Y O U  D O 
someone will have something negative to say. 
Try not to take it personally. 
People will try to criticize other people’s lives when they’re not happy with their own. Follow your heart. Do what’s right for you. It’s great to consider how your choices will affect the other people around you. Just know you don’t need everyone’s approval to be happy. 💕
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I was SO worried what people would think when I started coaching...
If we continue to let the fear and negativity of others control us we could miss out on some of the most amazing opportunities... 🙌🏼
I am SO glad I didn’t. #noregrets .
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#happyhealthyhumble #teamfeelgoodfit #trusttheprocess #blessandrelease #transformyourmindandbody #mindsetshift #positivevibesonly #goodbyenegativity #doyou #bossbabe #stoplettingfearholdyouback #humpday #wednesday #wednesdaythoughts #happyhumpday #spring #firstdayofspring

. N O M A T T E R W H A T Y O U D O someone will have something negative to say. Try not to take it personally. People will try to criticize other people’s lives when they’re not happy with their own. Follow your heart. Do what’s right for you. It’s great to consider how your choices will affect the other people around you. Just know you don’t need everyone’s approval to be happy. . . . I was SO worried what people would think when I started coaching... If we continue to let the fear and negativity of others control us we could miss out on some of the most amazing opportunities... 🏼 I am SO glad I didn’t. #noregrets . . #happyhealthyhumble #teamfeelgoodfit #trusttheprocess #blessandrelease #transformyourmindandbody #mindsetshift #positivevibesonly #goodbyenegativity #doyou #bossbabe #stoplettingfearholdyouback #humpday #wednesday #wednesdaythoughts #happyhumpday #spring #firstdayofspring - 6 days ago

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Transformations are real. 
On the left is me almost 2 years ago. 
On the right is me last month. 
This isn’t a post about being in the best shape of my life, bc trust me ... I’m not. 
But have you ever heard the truth, “what you focus on expands.”?
Yes, I want to get back to my healthy self. 
And I’m working on it. 🏋🏼‍♀️ But this picture is the epitome of why it’s so important to stop and reflect. 
Almost two years ago. 
I had just freshly arrived home from the hospital. 
I wasn’t allowed to stay by myself. 
I was on a pain management regimen. 
Required supervision to simply use the restroom and shower. 
You wanna talk about feeling helpless?
I cried. 
I got frustrated. 
I was embarrassed. 
But I fought. 
I fought for who I know I am. 
Even in my weakest moments when that person seemed the furthest, I fought. 
I reminded myself all I’m capable of. 
And every day, I got a little closer. 
Almost two years later and I’m getting clearer glimpses of her again each day.
I look in the mirror and recognize who I know has always been there. 
The girl on the left is a warrior. 
But so is the girl on the right. 
The girl on the right is here because the girl on the left never gave up. 
Life is hard. 
It throws curveballs we often don’t expect ... and even when we think we’re ready, we can still get knocked down. 
The key is getting back up.
Don’t stay down. 
Fight for what you want and who you know you’re meant to be. 
I’m still fighting, as I know are many of you. 
Transformations are so much more than the number on your scale. 
Stop focusing on that and focus on what you want to expand, which is how incredible you are!

Be who you know you’re meant to be. 
You have so much to offer the world. 
Measure those changes. 
The times you get outside your comfort zone. 
The times you stretch past what you thought you were capable of. 
The times you get back up. 
That’s your real transformation.

#MeasureWhatMatters ❤️

Transformations are real. On the left is me almost 2 years ago. On the right is me last month. This isn’t a post about being in the best shape of my life, bc trust me ... I’m not. But have you ever heard the truth, “what you focus on expands.”? Yes, I want to get back to my healthy self. And I’m working on it. 🏋🏼‍♀️ But this picture is the epitome of why it’s so important to stop and reflect. Almost two years ago. I had just freshly arrived home from the hospital. I wasn’t allowed to stay by myself. I was on a pain management regimen. Required supervision to simply use the restroom and shower. You wanna talk about feeling helpless? I cried. I got frustrated. I was embarrassed. But I fought. I fought for who I know I am. Even in my weakest moments when that person seemed the furthest, I fought. I reminded myself all I’m capable of. And every day, I got a little closer. Almost two years later and I’m getting clearer glimpses of her again each day. I look in the mirror and recognize who I know has always been there. The girl on the left is a warrior. But so is the girl on the right. The girl on the right is here because the girl on the left never gave up. Life is hard. It throws curveballs we often don’t expect ... and even when we think we’re ready, we can still get knocked down. The key is getting back up. Don’t stay down. Fight for what you want and who you know you’re meant to be. I’m still fighting, as I know are many of you. Transformations are so much more than the number on your scale. Stop focusing on that and focus on what you want to expand, which is how incredible you are! Be who you know you’re meant to be. You have so much to offer the world. Measure those changes. The times you get outside your comfort zone. The times you stretch past what you thought you were capable of. The times you get back up. That’s your real transformation. #MeasureWhatMatters ️ - 7 days ago

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I think sometimes ppl get stumped bc they think they’re doing something wrong ... and so they stop. 🤦🏼‍♀️ But the reality is, change is hard. 
Forming new habits is hard. 
Breaking old habits is often harder. 
You’re doing everything right. 
No one is perfect. 
We’re all just over here doing our best. 👌🏼 Just don’t stop. Whatever you do. 
There will always be someone further along in their journey than you. 
And just like you look to them, someone you may not even realize is looking to you for guidance + belief. 
You are on the right track. 
You are forming good habits. 
You are becoming exactly who you were always meant to be. 
#TrustTheProcess and keep going. 
And know ... #ChangeIsHard for everyone 😘

I think sometimes ppl get stumped bc they think they’re doing something wrong ... and so they stop. 🤦🏼‍♀️ But the reality is, change is hard. Forming new habits is hard. Breaking old habits is often harder. You’re doing everything right. No one is perfect. We’re all just over here doing our best. 🏼 Just don’t stop. Whatever you do. There will always be someone further along in their journey than you. And just like you look to them, someone you may not even realize is looking to you for guidance + belief. You are on the right track. You are forming good habits. You are becoming exactly who you were always meant to be. #TrustTheProcess and keep going. And know ... #ChangeIsHard for everyone - 7 days ago

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Mercury retrograde is a time to bless and release. Rewind. Renew. Release. Slow down and catch what you’ve been missing...hear the inner voice...head your intuition’s message. Bless and release. #mercuryretrograde #blessandrelease #renew #selfcare #bepresent #trustyourintuition #believe

Mercury retrograde is a time to bless and release. Rewind. Renew. Release. Slow down and catch what you’ve been missing...hear the inner voice...head your intuition’s message. Bless and release. #mercuryretrograde #blessandrelease #renew #selfcare #bepresent #trustyourintuition #believe - 7 days ago

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🙅‍♀️ Our kids won’t know how to cope with trials if we don’t expose them. .
🤦‍♀️ They won’t know that it’s OK to make mistakes and learn from them if we don’t allow OURSELVES the grace to make mistakes and learn from them. .
🤷‍♀️ If we don’t model how to forgive, draw healthy boundaries (and keep them), step out in faith no matter how scary it is, make big goals and give everything you have to reach them, help the needy, serve the less fortunate, spread light and love...our kids won’t know how.
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It’s up to us. Not to be perfect, but to admit when we’re in the wrong. Not to stay stagnant, but to push our limits so we can become stronger. Not to stay quiet, but to respectfully and tactfully stand up for what we know to be right and true. WE teach our children. WE are the adults—imperfect, flawed, miraculous human adults 🙌.
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Teach them how to immensely love and OWN their flawed, perfectly imperfect selves ❤️ by doing the same.
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#parenting #personaldevelopment #workfromhomemom #empoweringwomen #mom #momlife #teach #teachthemtheway #wahm #wahmlife #makemistakes #learn #learnfrommistakes #grace #kindness #compassion #lovemykids #momof5 #blendedfamily #faith #faithoverfear #boundaries #healthy #mindbodysoul #growthmindset #forgiveness #forgive #forgiveyourself #forgiveothers #blessandrelease

‍♀️ Our kids won’t know how to cope with trials if we don’t expose them. . 🤦‍♀️ They won’t know that it’s OK to make mistakes and learn from them if we don’t allow OURSELVES the grace to make mistakes and learn from them. . 🤷‍♀️ If we don’t model how to forgive, draw healthy boundaries (and keep them), step out in faith no matter how scary it is, make big goals and give everything you have to reach them, help the needy, serve the less fortunate, spread light and love...our kids won’t know how. . It’s up to us. Not to be perfect, but to admit when we’re in the wrong. Not to stay stagnant, but to push our limits so we can become stronger. Not to stay quiet, but to respectfully and tactfully stand up for what we know to be right and true. WE teach our children. WE are the adults—imperfect, flawed, miraculous human adults . . Teach them how to immensely love and OWN their flawed, perfectly imperfect selves ️ by doing the same. . . . #parenting #personaldevelopment #workfromhomemom #empoweringwomen #mom #momlife #teach #teachthemtheway #wahm #wahmlife #makemistakes #learn #learnfrommistakes #grace #kindness #compassion #lovemykids #momof5 #blendedfamily #faith #faithoverfear #boundaries #healthy #mindbodysoul #growthmindset #forgiveness #forgive #forgiveyourself #forgiveothers #blessandrelease - 7 days ago

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7 days ago

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In the words of a very wise woman: “No convincing. Nothing to prove. Just: bless and release. Thank you, next. 
In other words: kondo that shit.” @glennondoyle #wisewords #respect #blessandrelease #empoweringwomen #thankyounext

In the words of a very wise woman: “No convincing. Nothing to prove. Just: bless and release. Thank you, next. In other words: kondo that shit.” @glennondoyle #wisewords #respect #blessandrelease #empoweringwomen #thankyounext - 7 days ago

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I totally get it. I used to roll my eyes so hard at people in this industry claiming to make so much money. .
I remember being so miserable, and broke, that I was mad at everyone else who wasn’t 🙈
But luckily I was classy enough to never badmouth people on social media. Especially strangers. 😅
What happened with “if you don’t have something nice to say don’t say anything at all?”
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I will answer questions all day long - no problem! 👌🏻
If your intention really is to figure out what the difference is between network marketing and pyramid schemes, which are illegal by the way, or how to make money in sales and training, then I am open to conversation in public or in private.
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If your intention however is to troll and just be negative because you are missing something in your life - BLESS AND RELEASE. I dont have time or energy for that. ✌🏻
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If you are annoyed at people at the top making more money than the people at the bottom, well here’s a shocker, almost all industries work exactly the same way LOL. But what I love about my company, is that you can out-rank and out-earn The people above you. 🔝⬆️
You can also make five figure income from your direct sales without a team as you could making all that and more WITH a team 🙌🏻💕
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Anyway, this isn’t a post to try and rope people into my business. This is a friendly reminder to water your own grass instead of killing everyone else’s. .
If you aren’t happy with your life - change it. I hope you find what you are looking for 😘
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#blessandrelease #byehaters #peaceinmymind #peaceinmyheart #negativenancy #postivemindpositivelife #livingmybestlife #ifyoucantsaysomethingnice #✌🏻 #networkmarketing #networkmarketingtips #freedommotivated #dontcare #senegencedistributor

I totally get it. I used to roll my eyes so hard at people in this industry claiming to make so much money. . I remember being so miserable, and broke, that I was mad at everyone else who wasn’t But luckily I was classy enough to never badmouth people on social media. Especially strangers. What happened with “if you don’t have something nice to say don’t say anything at all?” . I will answer questions all day long - no problem! 🏻 If your intention really is to figure out what the difference is between network marketing and pyramid schemes, which are illegal by the way, or how to make money in sales and training, then I am open to conversation in public or in private. . If your intention however is to troll and just be negative because you are missing something in your life - BLESS AND RELEASE. I dont have time or energy for that. 🏻 . If you are annoyed at people at the top making more money than the people at the bottom, well here’s a shocker, almost all industries work exactly the same way LOL. But what I love about my company, is that you can out-rank and out-earn The people above you. ️ You can also make five figure income from your direct sales without a team as you could making all that and more WITH a team 🏻 . Anyway, this isn’t a post to try and rope people into my business. This is a friendly reminder to water your own grass instead of killing everyone else’s. . If you aren’t happy with your life - change it. I hope you find what you are looking for . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #blessandrelease #byehaters #peaceinmymind #peaceinmyheart #negativenancy #postivemindpositivelife #livingmybestlife #ifyoucantsaysomethingnice #🏻 #networkmarketing #networkmarketingtips #freedommotivated #dontcare #senegencedistributor - 7 days ago

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🕴👤Sometimes, you need to be alone for a while, you need some space. You can’t keep always dealing with people every second…You’re done caring about people who don’t care about you, because you spend way too much time making sure everyone else is happy. 💪🏋🏻‍♀️Sometimes you gotta stand alone, just to actually know how damn strong you are, even if it’s longer than you expected. Just keep on trying because if you quit.. then you’ll fail. If you fail, because you’re a quitter, there won’t be one person who’s going to help you or feel sorry for you. 🙏🏼 🤟Do something today that your future self will thank you for. Our actions and decisions today will shape the way we will be living in the future. So, stand up and show the world what you're made of...Show Them Your BadAssery! You got this! Have the Day You Deserve! 😘💪🏻🍀☀️💚
#LiveYourDash 
#BeFearless 
#BeSensational 
#BeABadAss
#LetThatShitGo #TakeThatLeapOfFaith
#BlessAndRelease
#OwnYourRoad 
#LiveFree 
#LiveLifeOutLoud
#CommitToBeingTheBestVersionOfYOU
#GoAgainstTheGrain
#Hashtags

🕴Sometimes, you need to be alone for a while, you need some space. You can’t keep always dealing with people every second…You’re done caring about people who don’t care about you, because you spend way too much time making sure everyone else is happy. 🏋🏻‍♀️Sometimes you gotta stand alone, just to actually know how damn strong you are, even if it’s longer than you expected. Just keep on trying because if you quit.. then you’ll fail. If you fail, because you’re a quitter, there won’t be one person who’s going to help you or feel sorry for you. 🏼 🤟Do something today that your future self will thank you for. Our actions and decisions today will shape the way we will be living in the future. So, stand up and show the world what you're made of...Show Them Your BadAssery! You got this! Have the Day You Deserve! 🏻 #LiveYourDash #BeFearless #BeSensational #BeABadAss #LetThatShitGo #TakeThatLeapOfFaith #BlessAndRelease #OwnYourRoad #LiveFree #LiveLifeOutLoud #CommitToBeingTheBestVersionOfYOU #GoAgainstTheGrain #Hashtags - 7 days ago

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Life is to short to be worried about getting your hands 👐🏻 dirty. 
Embrace the messy, have fun, and cherish the little moments! 💕. #makeupministry #texasmama #muddydays #makememories #stayathomemomlife #workfromhomemom #cherishthemoments #havefun💋 #letthembekids #waterproofmama #enjoylife #blessandrelease

Life is to short to be worried about getting your hands 🏻 dirty. Embrace the messy, have fun, and cherish the little moments! . #makeupministry #texasmama #muddydays #makememories #stayathomemomlife #workfromhomemom #cherishthemoments #havefun #letthembekids #waterproofmama #enjoylife #blessandrelease - 8 days ago

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Goodnight 🌙😴😘 moon goodbye 👋🏾 💨👏🏼 drama #youngliving #sweetdreams #letitgo #blessandrelease #freedomsleep

Goodnight 😴 moon goodbye 🏾 🏼 drama #youngliving #sweetdreams #letitgo #blessandrelease #freedomsleep - 8 days ago

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Having a hot mess day is perfectly acceptable.⁣
Having a hot mess life is a choice.⁣
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*mic drop*⁣
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It is ok to have a bad day. It is ok to not be perfect every minute of every day 365 days a year. ⁣
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I can't tell you how much I wish someone had told me that years ago. Instead, I was told things like⁣
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If you have a messy house then you're a bad mom.⁣
If you don't do your hair and makeup every day then no one will respect you.⁣
If you don't wear the current trends no one will want to be your friend.⁣
If you make a mistake then no one will do business with you.⁣
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Want to know the type of people who say ridiculous things like this? People who can't deal with their own stuff and need someone to transfer personal blame to. More than likely someone said the same thing to them and now they are perpetuating the crazy. ⁣
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EVERYONE has hot mess days and EVERYONE has someone who views them as perfect. Think about that the next time you think you're a hot mess. There is someone watching you who thinks you are the bees-knees ⁣
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So you have a choice? Do you embrace your hot mess day and dust yourself off tomorrow or accept your hot mess as a lifestyle? ⁣
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I can tell you from personal experience if you choose it as a lifestyle you will never be happy with the outcome of your life, it will bread anger and resentment. You're better than that!⁣
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What statements about being a mom or business owner trigger you?⁣
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#livecreatively #makewavesmonday #mondayinspiration #mondaythoughts #mondaycoffee #cultivatewhatmatters #dubsado #runlikeclockwork #entrepreneurofinstagram #daretolead #growyourbusinessonline #entrepreneurinspiration #entrepreneurmom #hustleandheart #businesstip #productivitycoach #creativecommunity #liveonpurpose #onlineinfluencer #hustlewithheart #entrepreneurtip #pursueyourpassions #businessoperations #creativesontherise #creativecommunity #bossmomlife #momtribe #blessandrelease

Having a hot mess day is perfectly acceptable.⁣ Having a hot mess life is a choice.⁣ .⁣ *mic drop*⁣ .⁣ It is ok to have a bad day. It is ok to not be perfect every minute of every day 365 days a year. ⁣ .⁣ I can't tell you how much I wish someone had told me that years ago. Instead, I was told things like⁣ .⁣ If you have a messy house then you're a bad mom.⁣ If you don't do your hair and makeup every day then no one will respect you.⁣ If you don't wear the current trends no one will want to be your friend.⁣ If you make a mistake then no one will do business with you.⁣ .⁣ Want to know the type of people who say ridiculous things like this? People who can't deal with their own stuff and need someone to transfer personal blame to. More than likely someone said the same thing to them and now they are perpetuating the crazy. ⁣ .⁣ EVERYONE has hot mess days and EVERYONE has someone who views them as perfect. Think about that the next time you think you're a hot mess. There is someone watching you who thinks you are the bees-knees ⁣ .⁣ So you have a choice? Do you embrace your hot mess day and dust yourself off tomorrow or accept your hot mess as a lifestyle? ⁣ ,⁣ I can tell you from personal experience if you choose it as a lifestyle you will never be happy with the outcome of your life, it will bread anger and resentment. You're better than that!⁣ .⁣ What statements about being a mom or business owner trigger you?⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #livecreatively #makewavesmonday #mondayinspiration #mondaythoughts #mondaycoffee #cultivatewhatmatters #dubsado #runlikeclockwork #entrepreneurofinstagram #daretolead #growyourbusinessonline #entrepreneurinspiration #entrepreneurmom #hustleandheart #businesstip #productivitycoach #creativecommunity #liveonpurpose #onlineinfluencer #hustlewithheart #entrepreneurtip #pursueyourpassions #businessoperations #creativesontherise #creativecommunity #bossmomlife #momtribe #blessandrelease - 8 days ago

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This is for me, myself, and my family. Find your why and the rest will follow. Don’t worry about the haters, you got enough and your are enough babe ✌️ ☮️ #health #mentalhealth #blessandrelease #findyourwhy #beachbody #bod #beachbodyondemand #teamfighttofinish

This is for me, myself, and my family. Find your why and the rest will follow. Don’t worry about the haters, you got enough and your are enough babe ️ ☮️ #health #mentalhealth #blessandrelease #findyourwhy #beachbody #bod #beachbodyondemand #teamfighttofinish - 8 days ago

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// This is so hard to accept, right? But when we forgive those who’ve hurt us, it’s to release ourselves, as well. Not only do we forgive because we’ve been forgiven (day after day after day by Jesus), but because unforgiveness will eat away at your soul. It is a poison that slowly steals your joy and contentment. So if you’re struggling to forgive someone, change the way you view it. You’re not excusing what they’ve done, but you’re releasing the hold their actions/words/etc. have on you. Let go and let God do His work. {Colossians 3:13}

// This is so hard to accept, right? But when we forgive those who’ve hurt us, it’s to release ourselves, as well. Not only do we forgive because we’ve been forgiven (day after day after day by Jesus), but because unforgiveness will eat away at your soul. It is a poison that slowly steals your joy and contentment. So if you’re struggling to forgive someone, change the way you view it. You’re not excusing what they’ve done, but you’re releasing the hold their actions/words/etc. have on you. Let go and let God do His work. {Colossians 3:13} - 8 days ago

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“The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.” ⠀
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📚 Light on Yoga, B.K.S. Iyengar ⠀
📸 @womencrushcoven

“The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.” ⠀ ⠀ Light on Yoga, B.K.S. Iyengar ⠀ 📸 @womencrushcoven - 8 days ago

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Happy Monday!! 🙌🙌 A little bit of a slower morning as Cam has his 18 month appointment today!!! I cannot believe I have an 18 month old. 😢 It has been so much fun watching him grow and develop each and every month. ❤ This mom life is sure amazing! While I let him sleep in, I will get to actually finish my coffee slowly, have a little peace and quiet to reflect on my day ahead. As much as I love the go go go season of life were in, these peaceful moments help to redirect my focus on the things that deserve and need my attention. It also helps me to see what things are consuming my time that aren't bettering my life and should be let go. Without this reflection we are stretching ourselves thinner and thinner, especially giving attention to some things that aren't worth out time, therefore taking time away from the things that truly matter. 
Don't just do the things because you're used to doing the things. Actually evaluate the things you are giving your time to and whether or not they should have any time in your life in this season! Just because they are things you've always done does not mean they need to keep having an active space in your life. ❤ 
Your time is precious. Make sure you are spending your time with the people and things that mean the most to you. Rid yourself of the things that don't. You can't even imagine how much happier you will be! ❤

What are some things you need to cut out of your life right now? ⬇️⬇️

Happy Monday!! A little bit of a slower morning as Cam has his 18 month appointment today!!! I cannot believe I have an 18 month old. It has been so much fun watching him grow and develop each and every month. This mom life is sure amazing! While I let him sleep in, I will get to actually finish my coffee slowly, have a little peace and quiet to reflect on my day ahead. As much as I love the go go go season of life were in, these peaceful moments help to redirect my focus on the things that deserve and need my attention. It also helps me to see what things are consuming my time that aren't bettering my life and should be let go. Without this reflection we are stretching ourselves thinner and thinner, especially giving attention to some things that aren't worth out time, therefore taking time away from the things that truly matter. Don't just do the things because you're used to doing the things. Actually evaluate the things you are giving your time to and whether or not they should have any time in your life in this season! Just because they are things you've always done does not mean they need to keep having an active space in your life. Your time is precious. Make sure you are spending your time with the people and things that mean the most to you. Rid yourself of the things that don't. You can't even imagine how much happier you will be! What are some things you need to cut out of your life right now? ️ - 8 days ago

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Just two kids who fell in love ❤️
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Gosh I remember laying in bed every night in high school, and my freshman year of college praying for you. Praying that you would be tall 😂
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Just kidding... in all seriousness praying that you would be:
- A leader
- A man of integrity
- Have a sense of humor
- Have a strong family
- Love God and love others
- Be confident
- Be fierce
- Seek justice
- Be quick to forgive
- And a man who would pursue pursue pursue me no matter the circumstance

AND BOY DID GOD ANSWER ALL OF THOSE PRAYERS!!!!
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There is no human alive who has pursued me the way Tyler has. And I am so grateful to God for that. Honestly when I think about the way Tyler pursued me in our dating relationship it makes me think about how Jesus continues to pursue us everyday. How He wants to be with us, know us, have relationship with us, wrestle with difficult things, and never leave. I am so grateful for a man that pursues me continually and a God who does the same for us both 💕🙌🏻
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#alltogetherbeautiful #loveGodloveothers #tylerscott #marriagerocks

Just two kids who fell in love ️ . Gosh I remember laying in bed every night in high school, and my freshman year of college praying for you. Praying that you would be tall . Just kidding... in all seriousness praying that you would be: - A leader - A man of integrity - Have a sense of humor - Have a strong family - Love God and love others - Be confident - Be fierce - Seek justice - Be quick to forgive - And a man who would pursue pursue pursue me no matter the circumstance AND BOY DID GOD ANSWER ALL OF THOSE PRAYERS!!!! . There is no human alive who has pursued me the way Tyler has. And I am so grateful to God for that. Honestly when I think about the way Tyler pursued me in our dating relationship it makes me think about how Jesus continues to pursue us everyday. How He wants to be with us, know us, have relationship with us, wrestle with difficult things, and never leave. I am so grateful for a man that pursues me continually and a God who does the same for us both 🏻 . #alltogetherbeautiful #loveGodloveothers #tylerscott #marriagerocks - 9 days ago

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this sparks much joy (wait for it...) ✨
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back in my parents house cleaning out the ‘ole closet where things from my childhood home got boxed up 12 years ago when my family made the move from Simsbury, CT to Media, PA. ...only just now finding this magic that for so long lived in the room I grew up in.
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does it spark joy? ✔️
coming back to Denver with me? ✔️
could I watch light dance around like this for hours? ✔️
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🌈 
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#sundayfunday #noticemore

this sparks much joy (wait for it...) - back in my parents house cleaning out the ‘ole closet where things from my childhood home got boxed up 12 years ago when my family made the move from Simsbury, CT to Media, PA. ...only just now finding this magic that for so long lived in the room I grew up in. - does it spark joy? ️ coming back to Denver with me? ️ could I watch light dance around like this for hours? ️ - _ #sundayfunday #noticemore - 9 days ago

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