#Regram @neweradetroit (SWIPE 🏾) Shit gets REAL out here energetically 🤣 and can reflect on your physical! Spiritual Baths 🕯🥀 #NEDWellnessWednesday | A #spiritualbath is a wonderful & pleasing way to "bathe" or purify your Spirit. A spiritual cleansing! 🏻 A spiritual bath is cleansing your aura of negative energy + lifting your spiritual vibration in order to take on the daily happenings of Life without feeling overwhelmed or drained. Regularly cleansing your aura & personal energy is essential & is a form of Self-Love - we all need to recharge!
As a recommendation, do a spiritual bath/cleansing at the very least once a month or as often as you feel it’s needed. Daily we come into contact with different people and environments – which all have their own energetic vibrations. Not all are positive and may have low vibrations; our bodies constantly are readjusting to bring our energy levels into harmony, but negative energies can linger and build up over time. It’s important to wash away all grime & negativity to feel whole again/at peace
HOW-TO: Shower thoroughly before your spiritual bath. Clean your tub before filling with warm or cool water (whichever works best for you in your moment). After mixing water with the ingredients of your choice *see below* immerse yourself from head to toe for about 15-30 minutes. Close your eyes & choose to see the release of all the negative energy that you don’t want present in your life & that isn’t for your highest good! Ask your spirit guides/the Universe for support & for the raising of your vibration When you step out the cleansing bath, air dry if possible.
Example of cleansing bath ingredients (please research & feel free to try others): sea salt, natural rose water of , lavender oil, rue, hyssop, basil (dried or fresh) add other flowers + light herbs to your bath also (see SWIPE for mor) while burning incense, sage or palo santo 🏾. Adding a few crystals/gems to the bath is also an option, depending on what energy properties you’re looking to tap into. It's all about you and your Spirit, as it should be Ase 🏾 (via @HOODHEALINGHOODOO | #HoodooBooo ) - 2 minutes ago