#beyourbestyou

209,483 posts

Do this for you... You are your biggest investment! 
#healthisweath
#mctfit #beyourbestyou #invetinyou #fitness #health #motivation #selfcare

Do this for you... You are your biggest investment! #healthisweath #mctfit #beyourbestyou #invetinyou #fitness #health #motivation #selfcare - 5 minutes ago

1 Likes
0 Comments
0
Invest in yourself and your health! It is the best investment you will EVER make🧡 #morelife #orangetheory #beyourbestyou #fitfam #otfcc #otfccfam #health #fitness #pushyourselfeveryday #goals @orangetheory_corpus

Invest in yourself and your health! It is the best investment you will EVER make🧡 #morelife #orangetheory #beyourbestyou #fitfam #otfcc #otfccfam #health #fitness #pushyourselfeveryday #goals @orangetheory_corpus - 17 minutes ago

11 Likes
2 Comments
0
Tuesday at Power Fitness FT 
Open 9am till 9pm

9:30 am - Everyone can dance Fitness with Meg 
10:45am-Beginner Circuit with Meg
5:30 pm - Power Circuit HIIT with Jeff
6:00pm - Everyone can dance Fitness with Emily 
7:15pm -Project Strength with Evan
.
.
.
.
#powerfitnessft #functionalfitness #exerciseroutine #dailymotivation #tuesdaythoughts  #youareenough #youcandoanything  #findyourepic #beyourbestyou #wewanttohelp #showup #dothework #liveyourpurpose #gyms #exercising #hiitfit #dancelife #see #walkitlikeitalkit #gym #fitness #exercise #husbandandwife #teambeagle #powercouple #exercisemotivation #positivebodyimage #bodypositive  #raiseyourvibration #happyandhealthylifestyle

Tuesday at Power Fitness FT Open 9am till 9pm 9:30 am - Everyone can dance Fitness with Meg 10:45am-Beginner Circuit with Meg 5:30 pm - Power Circuit HIIT with Jeff 6:00pm - Everyone can dance Fitness with Emily 7:15pm -Project Strength with Evan . . . . #powerfitnessft #functionalfitness #exerciseroutine #dailymotivation #tuesdaythoughts #youareenough #youcandoanything #findyourepic #beyourbestyou #wewanttohelp #showup #dothework #liveyourpurpose #gyms #exercising #hiitfit #dancelife #see #walkitlikeitalkit #gym #fitness #exercise #husbandandwife #teambeagle #powercouple #exercisemotivation #positivebodyimage #bodypositive #raiseyourvibration #happyandhealthylifestyle - 34 minutes ago

4 Likes
0 Comments
0
Did you know my shake has only 240 calories but contains the equivalent of 2000 calories🚀of nutrition?

Many assume my system is about elimination or deprivation. It is not, since it is not a DIEt! 
It is about Nutrient💪🏼Density!

#BEyourbestYOU #Reverseaging #changeyourbreakfastchangeyourlife 
#foreverpak
#Payitforward

Did you know my shake has only 240 calories but contains the equivalent of 2000 caloriesof nutrition? Many assume my system is about elimination or deprivation. It is not, since it is not a DIEt! It is about Nutrient🏼Density! #BEyourbestYOU #Reverseaging #changeyourbreakfastchangeyourlife #foreverpak #Payitforward - 54 minutes ago

1 Likes
0 Comments
0
I love what I do ❤️ .
I choose to be a speech pathologist because it’s a helping profession, and I am pretty darn passionate about helping others. .
So it seemed natural to me that I would gravitate towards a tribe of ladies who are committed to supporting other people in reaching their health and wellness goals.
.
And I LOVE it. Every. Single. Day.
.
It’s become such an important part of my life that I barely remember what it was like NOT having these amazing ladies in my life. 🥰
.
And in just a couple of weeks, I get to meet some of these ladies and spend an amazing weekend with them!! (That’s right, I haven’t met many of them...) BUT they are *my tribe* and part of my life everyday! And I can’t wait to meet them! ❌⭕️
.
There aren’t many feelings like this. Helping others to reach their goals and see their full potential, while working towards bettering myself. 💓
.
My cup is full and overflowing. 😌

I love what I do ️ . I choose to be a speech pathologist because it’s a helping profession, and I am pretty darn passionate about helping others. . So it seemed natural to me that I would gravitate towards a tribe of ladies who are committed to supporting other people in reaching their health and wellness goals. . And I LOVE it. Every. Single. Day. . It’s become such an important part of my life that I barely remember what it was like NOT having these amazing ladies in my life. 🥰 . And in just a couple of weeks, I get to meet some of these ladies and spend an amazing weekend with them!! (That’s right, I haven’t met many of them...) BUT they are *my tribe* and part of my life everyday! And I can’t wait to meet them! ️ . There aren’t many feelings like this. Helping others to reach their goals and see their full potential, while working towards bettering myself. . My cup is full and overflowing. - 55 minutes ago

5 Likes
6 Comments
0
~
🌟 Commitment is about keeping your word and doing what needs to be done, no matter what... 🌟 What is your level of commitment to the things that are important to you...? 😊
.
.
.
.
.
.
#lifebydesign #lifejourney #intentionalliving #mindful #commitment #interest #noexcuses #justdoit #makeithappen #results #goforit #mindsetmatters #dowhatyouneedtodo #attitudeiseverything #believeinyourself #dailyinspiration #beyourbestyou #inspiringgreatness #theinspirationcircle

~ Commitment is about keeping your word and doing what needs to be done, no matter what... What is your level of commitment to the things that are important to you...? . . . . . . #lifebydesign #lifejourney #intentionalliving #mindful #commitment #interest #noexcuses #justdoit #makeithappen #results #goforit #mindsetmatters #dowhatyouneedtodo #attitudeiseverything #believeinyourself #dailyinspiration #beyourbestyou #inspiringgreatness #theinspirationcircle - 56 minutes ago

2 Likes
0 Comments
0
Tuesday at Power Fitness FT 
Open 9am till 9pm

9:30 am - Everyone can dance Fitness with Meg 
10:45am-Beginner Circuit with Meg
5:30 pm - Power Circuit HIIT with Jeff
6:00pm - Everyone can dance Fitness with Emily 
7:15pm -Project Strength with Evan
.
.
.
.
#powerfitnessft #functionalfitness #exerciseroutine #dailymotivation #tuesdaythoughts  #youareenough #youcandoanything  #findyourepic #beyourbestyou #wewanttohelp #showup #dothework #liveyourpurpose #gyms #exercising #hiitfit #dancelife #see #walkitlikeitalkit #gym #fitness #exercise #husbandandwife #teambeagle #powercouple #exercisemotivation #positivebodyimage #bodypositive  #raiseyourvibration #happyandhealthy

Tuesday at Power Fitness FT Open 9am till 9pm 9:30 am - Everyone can dance Fitness with Meg 10:45am-Beginner Circuit with Meg 5:30 pm - Power Circuit HIIT with Jeff 6:00pm - Everyone can dance Fitness with Emily 7:15pm -Project Strength with Evan . . . . #powerfitnessft #functionalfitness #exerciseroutine #dailymotivation #tuesdaythoughts #youareenough #youcandoanything #findyourepic #beyourbestyou #wewanttohelp #showup #dothework #liveyourpurpose #gyms #exercising #hiitfit #dancelife #see #walkitlikeitalkit #gym #fitness #exercise #husbandandwife #teambeagle #powercouple #exercisemotivation #positivebodyimage #bodypositive #raiseyourvibration #happyandhealthy - 1 hour ago

5 Likes
0 Comments
0
We are all on a mission in this life. My mission is to educate my children on living a life they are proud of by example.
‍
What's your mission? Add to the list via the comments below!
_
_
_
_
_
_
_
_
#womanonamission #loveyourselfmore #leadbyexample #motherhoodinspired #motherhoodintheraw #apsiretoinspire #beyourbestyou #livemoremagic #vancouvermom #herpwnlife #vancouverbusinessbabes #businessbabesco #wealthmanagement #sunlifefinancial #financialplanner #moneymatters #protectyourself #protectyourlovedones #lifeinsurancematters #vibratehigher #achieveyourgoals #femalebusinessowner #dreambigorgohome #fempreneurs #savvybusinessowner #vancouverbc #poco #portcoquitman #squamish #squamishmom

We are all on a mission in this life. My mission is to educate my children on living a life they are proud of by example. ‍ What's your mission? Add to the list via the comments below! _ _ _ _ _ _ _ _ #womanonamission #loveyourselfmore #leadbyexample #motherhoodinspired #motherhoodintheraw #apsiretoinspire #beyourbestyou #livemoremagic #vancouvermom #herpwnlife #vancouverbusinessbabes #businessbabesco #wealthmanagement #sunlifefinancial #financialplanner #moneymatters #protectyourself #protectyourlovedones #lifeinsurancematters #vibratehigher #achieveyourgoals #femalebusinessowner #dreambigorgohome #fempreneurs #savvybusinessowner #vancouverbc #poco #portcoquitman #squamish #squamishmom - 1 hour ago

17 Likes
2 Comments
0
What Can A Personal Trainer Do For You?

Working with a personal trainer has the following advantages:

Customized programming- No cookie cutting here. A knowledgeable personal trainer will create a customized exercise program for you, designed to help you reach your unique health and fitness goals. A trainer will also take into account special considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for you.
.
Correct technique- When exercising, safety is the number one priority. A personal trainer will teach you the proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts.
.
Enhance motivation- Who wouldn’t like a little extra motivation? Having a scheduled session with a trainer promotes accountability on your part, and can assist in developing adherence in the long run to making exercise a regular part of your routine. In addition to the outside motivation, a personal trainer can also help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals, and assessing feeling- and mood-state changes related to exercise, thereby improving self-confidence and self-motivation.
.
Alleviate boredom- Believe it or not, exercising can be fun! A personal trainer can help you select activities that you enjoy, and also choose exercises that will keep you challenged and on track towards reaching your fitness goals. Personal trainers have vast knowledge of various exercises, tools and techniques that can make your workouts both fun and effective.
.
What Questions Do You Have About Personal Training?

What Can A Personal Trainer Do For You? Working with a personal trainer has the following advantages: Customized programming- No cookie cutting here. A knowledgeable personal trainer will create a customized exercise program for you, designed to help you reach your unique health and fitness goals. A trainer will also take into account special considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for you. . Correct technique- When exercising, safety is the number one priority. A personal trainer will teach you the proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. . Enhance motivation- Who wouldn’t like a little extra motivation? Having a scheduled session with a trainer promotes accountability on your part, and can assist in developing adherence in the long run to making exercise a regular part of your routine. In addition to the outside motivation, a personal trainer can also help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals, and assessing feeling- and mood-state changes related to exercise, thereby improving self-confidence and self-motivation. . Alleviate boredom- Believe it or not, exercising can be fun! A personal trainer can help you select activities that you enjoy, and also choose exercises that will keep you challenged and on track towards reaching your fitness goals. Personal trainers have vast knowledge of various exercises, tools and techniques that can make your workouts both fun and effective. . What Questions Do You Have About Personal Training? - 1 hour ago

8 Likes
1 Comments
0
#airbrush #airbrushmakeup #airbrushart #beyourbestyou #beyourself #naturephotography #natural #photography #photoshoot #personalitytest #personalblog #beauty #bekindtoyourself #bekindalways #beautytherapist

#airbrush #airbrushmakeup #airbrushart #beyourbestyou #beyourself #naturephotography #natural #photography #photoshoot #personalitytest #personalblog #beauty #bekindtoyourself #bekindalways #beautytherapist - 1 hour ago

8 Likes
0 Comments
0
We LOVED York River State Park! We went early in the day for a river seining activity they had. The boys caught crabs, shrimp, and a few different kinds of fish. There was a ranger there to give them tons of information on the animals they caught. 
Then, we went back after dinner for a sunset stroll along Fossil Beach. The beach was loaded with marine animal fossils that are between 4 and 8 million years old! @vastateparks 
@nomad_dad
.
.
.
.
.
#ridingourstory #adventuresformiles  #fulltimefamilies #fulltimetravel #rvwithkids #rvingwithbabies #travelwithkids #roadschooling #roadschoolingrocks #rvlife #exploreyourworld #adventureawaits  #nomadicfamily #takeahike #healthyliving #organic #toxinfreehome #greenyourrv #bookstakeyouplaces #babiesofinstagram #oilykids #oilyfamily #beyourbestyou  #lifelongvitality #homeiswhereyouparkit #workathomefamily #workfromanywhere #beyourownboss #theworldisyouroffice #theworldisyourclassroom

We LOVED York River State Park! We went early in the day for a river seining activity they had. The boys caught crabs, shrimp, and a few different kinds of fish. There was a ranger there to give them tons of information on the animals they caught. Then, we went back after dinner for a sunset stroll along Fossil Beach. The beach was loaded with marine animal fossils that are between 4 and 8 million years old! @vastateparks @nomad_dad . . . . . #ridingourstory #adventuresformiles #fulltimefamilies #fulltimetravel #rvwithkids #rvingwithbabies #travelwithkids #roadschooling #roadschoolingrocks #rvlife #exploreyourworld #adventureawaits #nomadicfamily #takeahike #healthyliving #organic #toxinfreehome #greenyourrv #bookstakeyouplaces #babiesofinstagram #oilykids #oilyfamily #beyourbestyou #lifelongvitality #homeiswhereyouparkit #workathomefamily #workfromanywhere #beyourownboss #theworldisyouroffice #theworldisyourclassroom - 1 hour ago

9 Likes
0 Comments
0
💜 Be YOUrself 💜
#believeinyourself #beyourself #beyou #beyourbiggestfan #beyourbestyou #beyounique #beyourownhero #authentic #real #selflove #selfesteem #self #selfawareness #selfrespect #selfhelp #loveyourself #selfworth #courage #confidence #trotter #selfconfidence #unique #eccentric #oneofakind #remedies

Be YOUrself #believeinyourself #beyourself #beyou #beyourbiggestfan #beyourbestyou #beyounique #beyourownhero #authentic #real #selflove #selfesteem #self #selfawareness #selfrespect #selfhelp #loveyourself #selfworth #courage #confidence #trotter #selfconfidence #unique #eccentric #oneofakind #remedies - 1 hour ago

3 Likes
0 Comments
0
💜 Be YOUrself 💜
#believeinyourself #beyourself #beyou #beyourbiggestfan #beyourbestyou #beyounique #beyourownhero #authentic #real #selflove #selfesteem #self #selfawareness #selfrespect #selfhelp #loveyourself #selfworth #courage #confidence #trotter #selfconfidence #unique #eccentric #oneofakind #remedies

Be YOUrself #believeinyourself #beyourself #beyou #beyourbiggestfan #beyourbestyou #beyounique #beyourownhero #authentic #real #selflove #selfesteem #self #selfawareness #selfrespect #selfhelp #loveyourself #selfworth #courage #confidence #trotter #selfconfidence #unique #eccentric #oneofakind #remedies - 1 hour ago

4 Likes
0 Comments
0
To get where you want to go, takes time to grow. Give it a chance and it will blossom.
-Enid
.
.
.
.

#selfcare #selfimprove #curls #bascomemories #healthyhair #Friends #bossbabes #selfworthy  #workhardplayhard #beyourbestyou #grateful #girlpower #willpower

To get where you want to go, takes time to grow. Give it a chance and it will blossom. -Enid . . . . #selfcare #selfimprove #curls #bascomemories #healthyhair #Friends #bossbabes #selfworthy #workhardplayhard #beyourbestyou #grateful #girlpower #willpower - 2 hours ago

1 Likes
0 Comments
0
It's Monday and everyone is starting the week right! 💪
#ascensionstrong #iwillnotbenormal #ascensionfamily #armday #goals #buildingmuscle #beyourbestyou #mondaymotivation #gettothegym #noexcuses #personaltraininggym

It's Monday and everyone is starting the week right! #ascensionstrong #iwillnotbenormal #ascensionfamily #armday #goals #buildingmuscle #beyourbestyou #mondaymotivation #gettothegym #noexcuses #personaltraininggym - 2 hours ago

4 Likes
0 Comments
0
Had to bring out the big fan tonight because we were on 🔥. @g48fitness, where am I supposed to look? I have no idea.... #poundfit #funfitness #feelslikeaparty #poundposse #bethemusic #bearockstar #beloud #beyourbestyou #youcandoit #whynot #nowisthetime #sofun #whynotnow #jointheparty #lovemyclass

Had to bring out the big fan tonight because we were on . @g48fitness , where am I supposed to look? I have no idea.... #poundfit #funfitness #feelslikeaparty #poundposse #bethemusic #bearockstar #beloud #beyourbestyou #youcandoit #whynot #nowisthetime #sofun #whynotnow #jointheparty #lovemyclass - 2 hours ago

2 Likes
1 Comments
0
Which number are you doing this month? Comment below👇We always have a choice. Small things like this can make a big difference to our own days and others too!




Inspo via @tara_romano @jayshetty






#positivethoughts #mindset #mindsetiskey #healthymindset #beyourbestyou #randomactsofkindness #purposefullife #growthmindset #investinyourfuture #givethanks #learnanewskill #alwayslearning
#coachchinaMIND

Which number are you doing this month? Comment belowWe always have a choice. Small things like this can make a big difference to our own days and others too!     Inspo via @tara_romano @jayshetty        #positivethoughts #mindset #mindsetiskey #healthymindset #beyourbestyou #randomactsofkindness #purposefullife #growthmindset #investinyourfuture #givethanks #learnanewskill #alwayslearning  #coachchinaMIND - 2 hours ago

60 Likes
2 Comments
0
I’m updating/reorganizing what is in my Original Pink Box...if it was yours, what is the one thing you would include that doesn’t normally go in a toolbox? 
My newest idea to include is in the comments.

I’m updating/reorganizing what is in my Original Pink Box...if it was yours, what is the one thing you would include that doesn’t normally go in a toolbox? My newest idea to include is in the comments. - 2 hours ago

1 Likes
2 Comments
0
A lot of my goals are taking longer than I expected. And there are setbacks and detours I didn't foresee. But I will never give up. It may take longer than I expected but I will arrive! And then I'll immediately set some new goals! 
#neverquit #nomatterwhat #noexcuses #keepfighting #livebig #beyourbestyou #decide #commit #persevere #progressnotperfection #goals #ascensionstrong #iwillnotbenormal

A lot of my goals are taking longer than I expected. And there are setbacks and detours I didn't foresee. But I will never give up. It may take longer than I expected but I will arrive! And then I'll immediately set some new goals! #neverquit #nomatterwhat #noexcuses #keepfighting #livebig #beyourbestyou #decide #commit #persevere #progressnotperfection #goals #ascensionstrong #iwillnotbenormal - 2 hours ago

7 Likes
0 Comments
0
Finished planning my spring 2020 Euro trip and I’m so excited to go back! The last (and only) time I was over there was when I studied abroad in Edinburgh, Scotland in the spring of 2014. At the end of the semester, my friend Emily and I traveled around Western Europe for a month staying in cheap, dirty hostels and living out of our school backpacks (no joke, we fit everything we needed in there). This time, I’m aiming to stay in nicer accommodations and bring a slightly larger backpack 🤣 Here are some photos from Florence, Rome, and Venice, Italy because I can’t wait to go back to Italy to visit Cinque Terre! ~ #solotravel #travelbug #lifebydesign #livewithintention #selfgrowthjourney #personalgrowthjourney #trustyourjourney #shifthappens #beyourbestyou #beyourbestself #followyourpath #createyourpath #chooseyourpath m

Finished planning my spring 2020 Euro trip and I’m so excited to go back! The last (and only) time I was over there was when I studied abroad in Edinburgh, Scotland in the spring of 2014. At the end of the semester, my friend Emily and I traveled around Western Europe for a month staying in cheap, dirty hostels and living out of our school backpacks (no joke, we fit everything we needed in there). This time, I’m aiming to stay in nicer accommodations and bring a slightly larger backpack 🤣 Here are some photos from Florence, Rome, and Venice, Italy because I can’t wait to go back to Italy to visit Cinque Terre! ~ #solotravel #travelbug #lifebydesign #livewithintention #selfgrowthjourney #personalgrowthjourney #trustyourjourney #shifthappens #beyourbestyou #beyourbestself #followyourpath #createyourpath #chooseyourpath m - 2 hours ago

11 Likes
1 Comments
0
Which one do you think was the hardest - 1, 2, 3 or 4? 😅
___
If you wanna get better wrist and grip stability, my app has ring progressions built in;) I start you on your knees and fists and build up from there! Link in bio📱🖤
___
www.minneninja.com 
___
#minneninja #ringchallenge #minnechallenge

Which one do you think was the hardest - 1, 2, 3 or 4? ___ If you wanna get better wrist and grip stability, my app has ring progressions built in;) I start you on your knees and fists and build up from there! Link in bio🖤 ___ www.minneninja.com ___ #minneninja #ringchallenge #minnechallenge - 2 hours ago

3,075 Likes
208 Comments
0
It’s amazing what your body can do when you commit to showing up for it without restriction, without deprivation, without “dieting”. Mine has gone through a lot of changes over the last year. From not eating and losing way too much weight to trying fad diets and failing, and then finally finding a total health and fitness program that actually works long-term!

It’s not really about what I’ve lost, but more like what I’ve gained. Confidence, friendships, community, happiness, the ability to shop my own closet again...are you ready to not just look your best but FEEL it again?! I am looking to women who are sick of dieting. Sick of looking in the mirror and being less than thrilled with what they see. Who are done feeling stuck in a body they don’t love and are ready to make a commitment to living their best, happiest lives!! I would love the opportunity to mentor you through not only the physical changes, but the emotional journey as well. My nest boot camp is filling up fast. Don’t miss your chance to grab a spot and take advantage of the last few days of the summer sale!

Sho me your favorite summer emoji for details ☀️ 🏖 🍹

It’s amazing what your body can do when you commit to showing up for it without restriction, without deprivation, without “dieting”. Mine has gone through a lot of changes over the last year. From not eating and losing way too much weight to trying fad diets and failing, and then finally finding a total health and fitness program that actually works long-term! It’s not really about what I’ve lost, but more like what I’ve gained. Confidence, friendships, community, happiness, the ability to shop my own closet again...are you ready to not just look your best but FEEL it again?! I am looking to women who are sick of dieting. Sick of looking in the mirror and being less than thrilled with what they see. Who are done feeling stuck in a body they don’t love and are ready to make a commitment to living their best, happiest lives!! I would love the opportunity to mentor you through not only the physical changes, but the emotional journey as well. My nest boot camp is filling up fast. Don’t miss your chance to grab a spot and take advantage of the last few days of the summer sale! Sho me your favorite summer emoji for details ️ 🏖 - 2 hours ago

5 Likes
1 Comments
0
Here @faithstaffing we support 💯 #lovewhatido #latinaspower #womenhelpingwomenwin #mypassion❤ #beyourbestyou @faithstaffing @faithstaffing

Here @faithstaffing we support #lovewhatido #latinaspower #womenhelpingwomenwin #mypassion #beyourbestyou @faithstaffing @faithstaffing - 2 hours ago

3 Likes
0 Comments
0
Do you ever feel like your not the real you? Do you find yourself hiding under layers of self protection from others judgements, Puting on the false exterior to avoid any shaming, Depressed and hurt by the abuse of others? If this discribes you. Walk in a journey with me to self discovery. Open the doors of confidence and armor. Free yourself and be the true you, the you- you are meant to be. I got you!
#selfhelp. #selfcare #selflove #beinghuman #beyourbestyou #loveyourself #free #positivity #ridyourselfofnegativity #havefun #liveyourbestlife

Do you ever feel like your not the real you? Do you find yourself hiding under layers of self protection from others judgements, Puting on the false exterior to avoid any shaming, Depressed and hurt by the abuse of others? If this discribes you. Walk in a journey with me to self discovery. Open the doors of confidence and armor. Free yourself and be the true you, the you- you are meant to be. I got you! #selfhelp . #selfcare #selflove #beinghuman #beyourbestyou #loveyourself #free #positivity #ridyourselfofnegativity #havefun #liveyourbestlife - 2 hours ago

5 Likes
0 Comments
0
There is a difference between #addiction and #abuse. Take the leap into understanding yourself more by reading information on our site, link in bio.

There is a difference between #addiction and #abuse . Take the leap into understanding yourself more by reading information on our site, link in bio. - 3 hours ago

7 Likes
2 Comments
0
When’s the last time you did something for the 🌟FIRST TIME🌟?⁣
⁣
If I had a $1 for every message I got back today saying I’m stuck too. Thank you for reaching out. I understand how you feel. ⁣
⁣
It’s time for 💯 ⁣
100 workouts.⁣
100 commitments.⁣
100 women.⁣ Every busy babe that keeps watching me needs this like I do! This is so my jam. It’s so fun with a DJ playing in the background. It’s quick. Simple. Damn hard in the best way. Time to commit together.⁣
⁣
We’re about to go all in on this journey. It won’t be easy but it will be worth it. This is THE THING we both need to get unstuck. It’s my invitation for you to come work with me. I’ll be right there with ya. Until we both check 100 off the calendar. ⁣Start to finish. Then y’all know I’m bringing out 🥂 showers 🤸🏼‍♂️
⁣
10 VIP spots now open for the first babes who want in on my Summer GLOWDOWN. Drop a ❤️ if you’re ready to glow for it 👇🏻⁣

When’s the last time you did something for the FIRST TIME?⁣ ⁣ If I had a $1 for every message I got back today saying I’m stuck too. Thank you for reaching out. I understand how you feel. ⁣ ⁣ It’s time for ⁣ 100 workouts.⁣ 100 commitments.⁣ 100 women.⁣ Every busy babe that keeps watching me needs this like I do! This is so my jam. It’s so fun with a DJ playing in the background. It’s quick. Simple. Damn hard in the best way. Time to commit together.⁣ ⁣ We’re about to go all in on this journey. It won’t be easy but it will be worth it. This is THE THING we both need to get unstuck. It’s my invitation for you to come work with me. I’ll be right there with ya. Until we both check 100 off the calendar. ⁣Start to finish. Then y’all know I’m bringing out 🥂 showers 🤸🏼‍♂️ ⁣ 10 VIP spots now open for the first babes who want in on my Summer GLOWDOWN. Drop a ️ if you’re ready to glow for it 🏻⁣ - 3 hours ago

5 Likes
1 Comments
0
Sometimes life is simple in #blackandwhite. This week is a big training load, and I look forward to the challenges and staying focused as it comes! It’s easy to get distracted with all the busy things life throws at us. If we stay focused and keep it simple, we will always accomplish the things we prioritize! Kicking off a great week, #nevermissamonday!  #mondaymotivation #triathlon #triathlete #triathlontraining #endurancetraining #enduranceathlete #ironman703 #ironmantri #skratchlete #skratchlabs #skratchambassador #skratchthesummit #altredambassador #phytorebel #beyourbestyou #beatyesterday #focus #successdriven

Sometimes life is simple in #blackandwhite . This week is a big training load, and I look forward to the challenges and staying focused as it comes! It’s easy to get distracted with all the busy things life throws at us. If we stay focused and keep it simple, we will always accomplish the things we prioritize! Kicking off a great week, #nevermissamonday ! #mondaymotivation #triathlon #triathlete #triathlontraining #endurancetraining #enduranceathlete #ironman703 #ironmantri #skratchlete #skratchlabs #skratchambassador #skratchthesummit #altredambassador #phytorebel #beyourbestyou #beatyesterday #focus #successdriven - 3 hours ago

29 Likes
8 Comments
0
What's self-confidence to you?
Please comment below ⬇

Self-confidence is this ability for you to recognize and value your own capacity so much that you are able to: 🖋Show up as who you are with all the prefect and imperfections that make the wonderful person you are. 🖋Stand out from the society rules to make your own and earn it. 🖋Walk your walk by living what you're preaching... 🖋Go forward unapologetically by doing what you have to do to get to your WHY. .
.
.
.
.
.
. .

#earnyourvalue
#unapologeticallyfeminine
#showupstandout
#goforwardcommunity
#yourownrules
#earnyourplace
#buildingselfconfidence
#makeyourownrules
#moveon✌ 
#shapeyourpath
#bethedifferencemakeadifference 
#showingupnow
#keeponshiningbright
#inspireothers 
#whoiammakesadifference 
#unapologically 
#uniqueversion 
#walkingtheway 
#beyoufullyfearless 
#beyourbestyou 
#perfectandimperfect 
#liveyourwhy 
#standoutstrong 
#WFA 
#livingyourbestlifenow

What's self-confidence to you? Please comment below Self-confidence is this ability for you to recognize and value your own capacity so much that you are able to: 🖋Show up as who you are with all the prefect and imperfections that make the wonderful person you are. 🖋Stand out from the society rules to make your own and earn it. 🖋Walk your walk by living what you're preaching... 🖋Go forward unapologetically by doing what you have to do to get to your WHY. . . . . . . . . #earnyourvalue #unapologeticallyfeminine #showupstandout #goforwardcommunity #yourownrules #earnyourplace #buildingselfconfidence #makeyourownrules #moveon #shapeyourpath #bethedifferencemakeadifference #showingupnow #keeponshiningbright #inspireothers #whoiammakesadifference #unapologically #uniqueversion #walkingtheway #beyoufullyfearless #beyourbestyou #perfectandimperfect #liveyourwhy #standoutstrong #WFA #livingyourbestlifenow - 3 hours ago

14 Likes
1 Comments
0
Be good to yourself🤗 #blackgirlwalks #blackgirlswalk #faith #blessed #motivation #inspiration #encouragement #support #dedication #lovethyself #QUEEN #blackqueen #beautystartswithin #love #healthiswealth #healthyme #healthylifestyle #createchangewithin #beyourbestyou #20minutechallenge #Ericka2019

Be good to yourself🤗 #blackgirlwalks #blackgirlswalk #faith #blessed #motivation #inspiration #encouragement #support #dedication #lovethyself #QUEEN #blackqueen #beautystartswithin #love #healthiswealth #healthyme #healthylifestyle #createchangewithin #beyourbestyou #20minutechallenge #Ericka2019 - 3 hours ago

7 Likes
0 Comments
0
Be good to yourself🤗 #blackgirlwalks #blackgirlswalk #faith #blessed #motivation #inspiration #encouragement #support #dedication #lovethyself #QUEEN #blackqueen #beautystartswithin #love #healthiswealth #healthyme #healthylifestyle #createchangewithin #beyourbestyou #20minutechallenge #Ericka2019

Be good to yourself🤗 #blackgirlwalks #blackgirlswalk #faith #blessed #motivation #inspiration #encouragement #support #dedication #lovethyself #QUEEN #blackqueen #beautystartswithin #love #healthiswealth #healthyme #healthylifestyle #createchangewithin #beyourbestyou #20minutechallenge #Ericka2019 - 3 hours ago

9 Likes
0 Comments
0
Baby Bella! 💕 
#family #beyourbestyou #love

Baby Bella! #family #beyourbestyou #love - 3 hours ago

4 Likes
0 Comments
0
Be good to yourself🤗 #blackgirlwalks #blackgirlswalk #faith #blessed #motivation #inspiration #encouragement #support #dedication #lovethyself #QUEEN #blackqueen #beautystartswithin #love #healthiswealth #healthyme #healthylifestyle #createchangewithin #beyourbestyou #20minutechallenge #Ericka2019

Be good to yourself🤗 #blackgirlwalks #blackgirlswalk #faith #blessed #motivation #inspiration #encouragement #support #dedication #lovethyself #QUEEN #blackqueen #beautystartswithin #love #healthiswealth #healthyme #healthylifestyle #createchangewithin #beyourbestyou #20minutechallenge #Ericka2019 - 3 hours ago

3 Likes
1 Comments
0
Be good to yourself🤗 #blackgirlwalks #blackgirlswalk #faith #blessed #motivation #inspiration #encouragement #support #dedication #lovethyself #QUEEN #blackqueen #beautystartswithin #love #healthiswealth #healthyme #healthylifestyle #createchangewithin #beyourbestyou #20minutechallenge #Ericka2019

Be good to yourself🤗 #blackgirlwalks #blackgirlswalk #faith #blessed #motivation #inspiration #encouragement #support #dedication #lovethyself #QUEEN #blackqueen #beautystartswithin #love #healthiswealth #healthyme #healthylifestyle #createchangewithin #beyourbestyou #20minutechallenge #Ericka2019 - 3 hours ago

6 Likes
0 Comments
0
You were created with very special gifts that no one else has but you. When you try to be like someone else or ‘wish’ you had the gifting they had you cannot step into being YOUR BEST YOU. You were created for a divine purpose. You are 1 in 4 TRILLION that were not ever conceived to live this life. Being YOU is magnificent!  And the world awaits your special gifts and talents. #beyourself #beyou #beyourbestyou #showupyourbestyou #youhavegifts #youhavetalents #youarespecial #1in4trillion #youare1in4trillion #amazing #amazingyou #settheworldonfire #shareyourgifts #shareyourtalents #youarebestatbeingyou #lovewhoyouare #loveyoueveryday

You were created with very special gifts that no one else has but you. When you try to be like someone else or ‘wish’ you had the gifting they had you cannot step into being YOUR BEST YOU. You were created for a divine purpose. You are 1 in 4 TRILLION that were not ever conceived to live this life. Being YOU is magnificent! And the world awaits your special gifts and talents. #beyourself #beyou #beyourbestyou #showupyourbestyou #youhavegifts #youhavetalents #youarespecial #1in4trillion #youare1in4trillion #amazing #amazingyou #settheworldonfire #shareyourgifts #shareyourtalents #youarebestatbeingyou #lovewhoyouare #loveyoueveryday - 3 hours ago

7 Likes
0 Comments
0
Oklahoma Sectional is this weekend and I’m already dancing in my shoes! Come on weekend! 
#shooting #pistols #oklahoma #beyourbestyou #training #competition #fortheloveofbullets 
@precision_delta_ammo @doublealphaacademy @dangerousbutgood

Oklahoma Sectional is this weekend and I’m already dancing in my shoes! Come on weekend! #shooting #pistols #oklahoma #beyourbestyou #training #competition #fortheloveofbullets @precision_delta_ammo @doublealphaacademy @dangerousbutgood - 3 hours ago

53 Likes
9 Comments
0
What is up fam!!! We are back atcha with our newest episode now live on Spotify and iTunes!!! We are sharing are “veggie tales” about going vegetarian for 3 days and you should definitely time in! 🥕🥦
.
. .
.
.
.
.
 #podcastlove #podcastlife #podcastaddict #podcasters #tryfecta #trysomethingnew #trysomethingtoday #trysomethingdifferent #liveauthentic #livelifetothefullest #tryfectapodcast #ladygroup #ladypodcasters #fearofmissingout #beyourbestyou #liveoutsidethebox #girlsquad #ladyboss #entrepreneurlife #positivevibes #getoutofyourcomfortzone #openminded #laughwithme

What is up fam!!! We are back atcha with our newest episode now live on Spotify and iTunes!!! We are sharing are “veggie tales” about going vegetarian for 3 days and you should definitely time in! 🥕🥦 . . . . . . . #podcastlove #podcastlife #podcastaddict #podcasters #tryfecta #trysomethingnew #trysomethingtoday #trysomethingdifferent #liveauthentic #livelifetothefullest #tryfectapodcast #ladygroup #ladypodcasters #fearofmissingout #beyourbestyou #liveoutsidethebox #girlsquad #ladyboss #entrepreneurlife #positivevibes #getoutofyourcomfortzone #openminded #laughwithme - 3 hours ago

13 Likes
2 Comments
0
"Never allow anyone to define you! Just be you!"
- Chrys Phillips
.
.
.
.
.
.
#beyourself #selflove #self #just #beyourbestyou
#nevergiveup #keepit💯 #true #betruetoyourself
#dontfearfailure #dontbeafraid #dontlistentohaters #dontlistentothenaysayers
#believeinyourself #believe

"Never allow anyone to define you! Just be you!" - Chrys Phillips . . . . . . #beyourself #selflove #self #just #beyourbestyou #nevergiveup #keepit #true #betruetoyourself #dontfearfailure #dontbeafraid #dontlistentohaters #dontlistentothenaysayers #believeinyourself #believe - 3 hours ago

0 Likes
0 Comments
0
#MeMonday 🙋🏼‍♀️ This is it. Be your own motivation to improve. Do better, be better, look better, feel better! #MotivationMonday to #BeYourBestYOU! 
#ootd: super cuuuuute and most comfortable workout crop tank evaaaa! 💪🏼😍🔥 Thank you @gainz_addict_apparel!!! Simple @oldnavy black leggings, and #jordansonmyfeet. 👟👟 #musclesbyme #alwaysimproving #lifegoesincycles #gottarollwiththewaves HAPPY MONDAY! 🎉 Have a KILLER week, my babes and dudes! 💪🏼😘 #gainzaddict #gainzaddictapparel #thegluteGRRRL #GluteGRRRLguide #CherylNormanFit #fitchicksofig #bootybuilders #hourglassbodies #mamamuscles #glutegrrrlgains #thiccfit #musclesbuildcurves #backbicepsbooty #blondeandbootyful #littleinthemiddlebutshegotmuchback #flexmonday? #mondayflex #mondaymotivator

#MeMonday 🏼‍♀️ This is it. Be your own motivation to improve. Do better, be better, look better, feel better! #MotivationMonday to #BeYourBestYOU ! #ootd : super cuuuuute and most comfortable workout crop tank evaaaa! 🏼 Thank you @gainz_addict_apparel !!! Simple @oldnavy black leggings, and #jordansonmyfeet . #musclesbyme #alwaysimproving #lifegoesincycles #gottarollwiththewaves HAPPY MONDAY! Have a KILLER week, my babes and dudes! 🏼 #gainzaddict #gainzaddictapparel #thegluteGRRRL #GluteGRRRLguide #CherylNormanFit #fitchicksofig #bootybuilders #hourglassbodies #mamamuscles #glutegrrrlgains #thiccfit #musclesbuildcurves #backbicepsbooty #blondeandbootyful #littleinthemiddlebutshegotmuchback #flexmonday ? #mondayflex #mondaymotivator - 4 hours ago

21 Likes
4 Comments
0
It’s live!! Who tried this today?! #strongmindset #fitness #fitspiration #healthylifestyle #strong #strongfit #morningmeltdown100 #jerichomcmatthews #evolve #thrive #letsdothis #beyourbestyou #beyourbestself #mondayvibes #mondayfeels #motivation #inspiration

It’s live!! Who tried this today?! #strongmindset #fitness #fitspiration #healthylifestyle #strong #strongfit #morningmeltdown100 #jerichomcmatthews #evolve #thrive #letsdothis #beyourbestyou #beyourbestself #mondayvibes #mondayfeels #motivation #inspiration - 4 hours ago

7 Likes
0 Comments
0
Life lessons from Louisiana: Choose Kindness + Be A Good Person. ❤️😘
.
.
.
#choosekindness #beagoodperson #cuties #southerncharm #favoritepicture #oldfriends #newfriends #newfamily #louisiana #batonrouge #louisianawedding #evanandjosh #joshandevan #lifelessons #lifegoals #squadgoals #choosehappiness #choosegood #beyourbestyou

Life lessons from Louisiana: Choose Kindness + Be A Good Person. . . . #choosekindness #beagoodperson #cuties #southerncharm #favoritepicture #oldfriends #newfriends #newfamily #louisiana #batonrouge #louisianawedding #evanandjosh #joshandevan #lifelessons #lifegoals #squadgoals #choosehappiness #choosegood #beyourbestyou - 4 hours ago

20 Likes
1 Comments
0
Felt cute, might lift some weights later in the gym, idk. 🏋🏻‍♀️

Felt cute, might lift some weights later in the gym, idk. 🏋🏻‍♀️ - 4 hours ago

14 Likes
1 Comments
0
Success is all about mind set. Your thoughts hold so much influence over your actions, your attitude and your motivation. To be totally transparent, last week was difficult. Life hit from all directions and I found myself in a bad place mentally. No motivation and a lot of negative self talk and my mind set suffered because of it. We all have weak moments and sometimes life happens but it’s what you choose to do in those moments is so so important! It’s a new week. Pick yourself up, hold your head high and remember what you’re working for. Personal growth is a journey. It’s not always glamorous, it has its highs and lows, but it truly makes you become the very best you ⭐️ Let your confidence shine, beautiful you. #beyourbestyou #empowerothers #confidence

Success is all about mind set. Your thoughts hold so much influence over your actions, your attitude and your motivation. To be totally transparent, last week was difficult. Life hit from all directions and I found myself in a bad place mentally. No motivation and a lot of negative self talk and my mind set suffered because of it. We all have weak moments and sometimes life happens but it’s what you choose to do in those moments is so so important! It’s a new week. Pick yourself up, hold your head high and remember what you’re working for. Personal growth is a journey. It’s not always glamorous, it has its highs and lows, but it truly makes you become the very best you ️ Let your confidence shine, beautiful you. #beyourbestyou #empowerothers #confidence - 4 hours ago

67 Likes
3 Comments
0
Just a dash of sass and sprinkle with love 💗  #redkenshadeseq #redken #redkenflashlift #redkencolorgels #joico #joicolumishine #brunettebalayage #blondebalayage #highlightlowlight #blondeshavemorefun #colorchange #hairstylist #hairdresser #love #passion #goodvibes #hairvibes #hairobsessed #beyourbestyou

Just a dash of sass and sprinkle with love #redkenshadeseq #redken #redkenflashlift #redkencolorgels #joico #joicolumishine #brunettebalayage #blondebalayage #highlightlowlight #blondeshavemorefun #colorchange #hairstylist #hairdresser #love #passion #goodvibes #hairvibes #hairobsessed #beyourbestyou - 4 hours ago

6 Likes
1 Comments
0
Follow your soul. It knows the way. 🌻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mondayvibes #soulsearching #highervibes #beyourbestyou #loveyourselfie #fitmomlife #fitnessmom #embraceyourbody #loveyourcurves #womenwhoinspire #bodypositivemovement #beyourbest #holisticliving #womeninspiringwomen #inspiringwomen

Follow your soul. It knows the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mondayvibes #soulsearching #highervibes #beyourbestyou #loveyourselfie #fitmomlife #fitnessmom #embraceyourbody #loveyourcurves #womenwhoinspire #bodypositivemovement #beyourbest #holisticliving #womeninspiringwomen #inspiringwomen - 4 hours ago

27 Likes
1 Comments
0
#highervibrations #starseeds #startup #startupcompany #busines #entrepreneur #businesslife #entrepreneurs #entrepreneurquotes #lightworkersunite #entrepreneurship #businessowner #nofilter #buddies #me #smiles #picoftheday #instapic #instagood #beautiful #originalenergy🌙 #intentionalalchemist #beauthentic #risktaker #findyourhappy #liveyourdreamlife #intentionalliving #choosewisely #beyourbestyou #mindsetreset

#highervibrations #starseeds #startup #startupcompany #busines #entrepreneur #businesslife #entrepreneurs #entrepreneurquotes #lightworkersunite #entrepreneurship #businessowner #nofilter #buddies #me #smiles #picoftheday #instapic #instagood #beautiful #originalenergy #intentionalalchemist #beauthentic #risktaker #findyourhappy #liveyourdreamlife #intentionalliving #choosewisely #beyourbestyou #mindsetreset - 4 hours ago

194 Likes
5 Comments
0
Start your week off right. Don’t let that pain or injury you got over the weekend to set you back. Take care of your body. [#dramishah]

Make your appointment today! .
.
.
.
.
.
.
.
.
. #chiro #weekendwarrior #spinehealth #activatormethods #motivationmonday #healthylifestyle #naturalhealing #tipoftheday #chiropractic #getadjustedtoday #selfcare #orangecounty #familypractice #positivevibes #behealthy #muscleinjury #chiropracticadjustment #healyourbody #healthtips #homeopathic #painmanagement #beyourbestyou #sportsmedicine

Start your week off right. Don’t let that pain or injury you got over the weekend to set you back. Take care of your body. [#dramishah ] Make your appointment today! . . . . . . . . . . #chiro #weekendwarrior #spinehealth #activatormethods #motivationmonday #healthylifestyle #naturalhealing #tipoftheday #chiropractic #getadjustedtoday #selfcare #orangecounty #familypractice #positivevibes #behealthy #muscleinjury #chiropracticadjustment #healyourbody #healthtips #homeopathic #painmanagement #beyourbestyou #sportsmedicine - 5 hours ago

4 Likes
1 Comments
0
#MotivatedMonday  HUGE Congratulations to our friend and teammate Richard Chavez!! Richard
is a hard working Ready Mix Driver, who said yes to this life changing Nutritional System and is down 30 pounds and feeling so amazing!! We are SOOO happy for you and grateful to be on this health journey with you!! Keep it up buddie!!
👊🏼😊 #HealthyHappyandFree 
#Isabodychallenge 
#BEyourbestYOU 
#Payitforward 
#Reverseaging

#MotivatedMonday HUGE Congratulations to our friend and teammate Richard Chavez!! Richard is a hard working Ready Mix Driver, who said yes to this life changing Nutritional System and is down 30 pounds and feeling so amazing!! We are SOOO happy for you and grateful to be on this health journey with you!! Keep it up buddie!! 🏼 #HealthyHappyandFree #Isabodychallenge #BEyourbestYOU #Payitforward #Reverseaging - 5 hours ago

3 Likes
0 Comments
0
#Repost @nfpgear with @get_repost
・・・
Looking to step-up your post workout Protein Shake? Mix in a scoop of Unbreakable BCAAs and maximize the benefits of both products.
.
.
.
#Recovery #BCAAs #Unbreakable #Postworkout #NFPgear #Fitfam #nfp #nfpfamily #Supplements #bestsupplements #Protein #Preworkout #health #bestBCAAs #joinus #beyourbestyou #powerlifting #Godisgood #supportsmallbusiness #smile #instagood #bestpreworkout #newpreworkout #l4l #gym #fitness #crossfit #bodybuilding #weightloss

#Repost @nfpgear with @get_repost ・・・ Looking to step-up your post workout Protein Shake? Mix in a scoop of Unbreakable BCAAs and maximize the benefits of both products. . . . #Recovery #BCAAs #Unbreakable #Postworkout #NFPgear #Fitfam #nfp #nfpfamily #Supplements #bestsupplements #Protein #Preworkout #health #bestBCAAs #joinus #beyourbestyou #powerlifting #Godisgood #supportsmallbusiness #smile #instagood #bestpreworkout #newpreworkout #l4l #gym #fitness #crossfit #bodybuilding #weightloss - 5 hours ago

29 Likes
0 Comments
0
Love this beautiful client!! Look at the difference that permanent eyeliner can make for you! No more worrying about putting on makeup. No spending time trying to get everything to look even! Go to the pool or beach and NEVER worry about your makeup running.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I just LOVE what I do! I love giving confidence to my clients and helping them save time. It's precious and we all only have so much of it. Make the most of yours!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pmueyeliner #confidentwoman #confidentwomen #confidenceisbeauty #confidenceisbeautiful #ownwhoyouare #embraceyou #betruetoyourself #liveoutloud #youdoyouboo #shetheroar #boldbraveyou #beyourbestyou #beamazing #timetoshine #womenempoweringwomen #womenonamission #thatauthenticfeeling #wholeheartedwoman #solovelysofree ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#browgame #browgamestrong #browenvy #browtattoo #browartist #thurmont #frederick #westminster #marylandmicroblading #mdmicroblading

Love this beautiful client!! Look at the difference that permanent eyeliner can make for you! No more worrying about putting on makeup. No spending time trying to get everything to look even! Go to the pool or beach and NEVER worry about your makeup running.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just LOVE what I do! I love giving confidence to my clients and helping them save time. It's precious and we all only have so much of it. Make the most of yours!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pmueyeliner #confidentwoman #confidentwomen #confidenceisbeauty #confidenceisbeautiful #ownwhoyouare #embraceyou #betruetoyourself #liveoutloud #youdoyouboo #shetheroar #boldbraveyou #beyourbestyou #beamazing #timetoshine #womenempoweringwomen #womenonamission #thatauthenticfeeling #wholeheartedwoman #solovelysofree ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #browgame #browgamestrong #browenvy #browtattoo #browartist #thurmont #frederick #westminster #marylandmicroblading #mdmicroblading - 5 hours ago

8 Likes
0 Comments
0
#summervibes #mtlnightlife #mtlmoments #purehearts #Vibes  #gratitude #livethelittlethings #loveyourself #lifestyle #meditation #purehearts #smiles #inspirationalquotes #eyes #beautifulsouls #feeling #instagood #instagramer #mtl #mtlmoments #beautifuldestinationsaroundworld #peace #moodoftheday #beautifulsouls #princess #beyourbestyou #beyourtrueself  #Smile #smiletoday #smilesmile

#summervibes #mtlnightlife #mtlmoments #purehearts #Vibes #gratitude #livethelittlethings #loveyourself #lifestyle #meditation #purehearts #smiles #inspirationalquotes #eyes #beautifulsouls #feeling #instagood #instagramer #mtl #mtlmoments #beautifuldestinationsaroundworld #peace #moodoftheday #beautifulsouls #princess #beyourbestyou #beyourtrueself #Smile #smiletoday #smilesmile - 5 hours ago

8 Likes
0 Comments
0
FINALLY! 💛 I’ve been watching many people do this new workout program in a test group, and while it won’t be released until July, I was able to get my hands on a preview of it today (DM me if you want the link!)! Y’all, this workout  did not disappoint!
——
In the last three years, I have done programs ranging from 7 days to 80 days. Each program has taught me new things about myself, and has allowed me to build on my strengths as well as my weaknesses. Some have been a mental battle, some a physical battle, but I’m always up for pushing myself to just be better and show up for myself... no matter what kind of enemy I might be facing.
——
This new program is a program unlike any other that I have done. It’s no specific number of days, but it’s 100 workouts! You can go as slow or as fast as you want, you just have to commit to 100 workouts... 100 UNIQUE workouts, 20-30 min each (just a tiny part of your day!), performed to the music of a live DJ on set. Seriously, how cool is that??! And from what I experienced today, I’m anticipating feeling like a super badass starting on day 1!
——
While I still have a few weeks to wait, I am so excited for this program to start. But what would be even better than just doing to program myself, would be sharing this experience with someone else, because there’s nothing I love more than watching other women crush goals and find a new spark to light up their life! If you are one who gets a little FOMO easily, then please don’t hesitate to message me and I can share the deets with you! 😘

FINALLY! I’ve been watching many people do this new workout program in a test group, and while it won’t be released until July, I was able to get my hands on a preview of it today (DM me if you want the link!)! Y’all, this workout did not disappoint! —— In the last three years, I have done programs ranging from 7 days to 80 days. Each program has taught me new things about myself, and has allowed me to build on my strengths as well as my weaknesses. Some have been a mental battle, some a physical battle, but I’m always up for pushing myself to just be better and show up for myself... no matter what kind of enemy I might be facing. —— This new program is a program unlike any other that I have done. It’s no specific number of days, but it’s 100 workouts! You can go as slow or as fast as you want, you just have to commit to 100 workouts... 100 UNIQUE workouts, 20-30 min each (just a tiny part of your day!), performed to the music of a live DJ on set. Seriously, how cool is that??! And from what I experienced today, I’m anticipating feeling like a super badass starting on day 1! —— While I still have a few weeks to wait, I am so excited for this program to start. But what would be even better than just doing to program myself, would be sharing this experience with someone else, because there’s nothing I love more than watching other women crush goals and find a new spark to light up their life! If you are one who gets a little FOMO easily, then please don’t hesitate to message me and I can share the deets with you! - 5 hours ago

15 Likes
2 Comments
0
Those days when your the only crazy ones out because it's raining 🌧️ #rockingtoherownbeat
.
.
.
#rainyday #elizabethquayperth #sandpit #funtimes #mood #moodygrams #grainy #photography #childphotography #funtimes #fundays #family #love #beyourbestyou #watchthemgrow #familytime #havingfun #funinthestorm #hannahgracecrosswell

Those days when your the only crazy ones out because it's raining 🌧️ #rockingtoherownbeat . . . #rainyday #elizabethquayperth #sandpit #funtimes #mood #moodygrams #grainy #photography #childphotography #funtimes #fundays #family #love #beyourbestyou #watchthemgrow #familytime #havingfun #funinthestorm #hannahgracecrosswell - 5 hours ago

10 Likes
0 Comments
0
Anyone else like to press the restart button at the start of a new season?
.
The first weekend of summer brought some beautiful sunshine and it has me feeling refreshed and ready to set my intentions and another set of goals for the season that stands before us ☀️
.
I just  L O V E  a new beginning ❤
.
.
.
.
.
#spiritualgrowth
#goalsetting
#loveyourselffirst
#growthroughwhatyougothrough
#happinessisaninsidejob
#mindfulness
#livewell
#findyourpath
#highvibrations
#beyourbestyou
#goyourownway
#youcandoit
#positiveintentions
#pushyourlimits
#lifteachotherup
#goodvibetribe
#mindbodyspirit 
#followyourdreams
#positivevibes
#youreworthit
#mindfulliving
#youdoyou
#happinessisaninsidejob
#followyourpath
#followyourarrow
#feelgood
#followyourheart
#betruetoyou

Anyone else like to press the restart button at the start of a new season? . The first weekend of summer brought some beautiful sunshine and it has me feeling refreshed and ready to set my intentions and another set of goals for the season that stands before us ️ . I just L O V E a new beginning . . . . . #spiritualgrowth #goalsetting #loveyourselffirst #growthroughwhatyougothrough #happinessisaninsidejob #mindfulness #livewell #findyourpath #highvibrations #beyourbestyou #goyourownway #youcandoit #positiveintentions #pushyourlimits #lifteachotherup #goodvibetribe #mindbodyspirit #followyourdreams #positivevibes #youreworthit #mindfulliving #youdoyou #happinessisaninsidejob #followyourpath #followyourarrow #feelgood #followyourheart #betruetoyou - 5 hours ago

33 Likes
4 Comments
0
You get to Decide what your reality is more than you think.

You get to Decide what your reality is more than you think. - 5 hours ago

0 Likes
1 Comments
0
Are you ready for a change???
Positive•Mind•Vibes•Life🧘🏼‍♀️
#positivity #change #mindset #beyourbestyou #positivelife #happiness #lovelife #bethechange

Are you ready for a change??? Positive•Mind•Vibes•Life🧘🏼‍♀️ #positivity #change #mindset #beyourbestyou #positivelife #happiness #lovelife #bethechange - 6 hours ago

5 Likes
0 Comments
0
🏆👊 #spidersboxingclub #teamhungry #boxing #boxingqld #boxingaustralia #boxinginspo #boxingmotivation #boxinglife #boxinggym #boxinggear #amateurboxing #boxingchick #beautifulboxers #fitnessgear #fitnessmotivation #fitnessmodel #fitnesstraining #fitnesstrainer #madisonsports #stingsportsau #morgansports #traintotriumph #beyourbestyou

#spidersboxingclub #teamhungry #boxing #boxingqld #boxingaustralia #boxinginspo #boxingmotivation #boxinglife #boxinggym #boxinggear #amateurboxing #boxingchick #beautifulboxers #fitnessgear #fitnessmotivation #fitnessmodel #fitnesstraining #fitnesstrainer #madisonsports #stingsportsau #morgansports #traintotriumph #beyourbestyou - 6 hours ago

26 Likes
0 Comments
0
MindSet Monday “Shaking Away Trauma!” What Do You Think?
#podcast # #hypnotherapy #unstuck #lukenosis #tre #hypnopunk #trauma #alwaysbelieve #torontohypnosis #ottawahypnosis #torontohypnotherapy #successmindset #beyourbestyou 
#motivationalmonday #mindsetmonday #changetheworld #changetheuniverse #anxiety #depression #ptsd #addiction #perfection

MindSet Monday “Shaking Away Trauma!” What Do You Think? #podcast # #hypnotherapy #unstuck #lukenosis #tre #hypnopunk #trauma #alwaysbelieve #torontohypnosis #ottawahypnosis #torontohypnotherapy #successmindset #beyourbestyou #motivationalmonday #mindsetmonday #changetheworld #changetheuniverse #anxiety #depression #ptsd #addiction #perfection - 6 hours ago

8 Likes
0 Comments
0
⁣
⁣Can you say H-E-L-L-O! This was just ONE of the crazy and fun moves they have (don’t worry modifiers are built in ) but today i wanted to go ALL OUT.If this sample workout is a small preview of what’s to came I’m so excited to see whats NEXT! If you have been looking a way to save time annnnnd see results THIS.IS. IT!! This new program is going to be ah-mazing for the summer where you want something short and to the point!!⁣
⁣⁣
⁣Last call who wants to try the FREE sample workout … Drop me a 🔥 in the comments. and if you LOVE it, I’ll will help you get results for an ENTIRE year…or until you get tired of people saying “WOW! You look ah-mazing !”

⁣ ⁣Can you say H-E-L-L-O! This was just ONE of the crazy and fun moves they have (don’t worry modifiers are built in ) but today i wanted to go ALL OUT.If this sample workout is a small preview of what’s to came I’m so excited to see whats NEXT! If you have been looking a way to save time annnnnd see results THIS.IS. IT!! This new program is going to be ah-mazing for the summer where you want something short and to the point!!⁣ ⁣⁣ ⁣Last call who wants to try the FREE sample workout … Drop me a in the comments. and if you LOVE it, I’ll will help you get results for an ENTIRE year…or until you get tired of people saying “WOW! You look ah-mazing !” - 6 hours ago

108 Likes
2 Comments
0
USA - Sweden 20/06/2019
@mrapinoe My Captain 
#Soccer #soccergirl #womensoccer #football #footballfeminin #fifawwc #fifawwc2019 #wwc #wwc2019 #meganrapinoe #thequeen #beyourbestyou #liberteegalitedefendez @uswnt @mrapinoe

USA - Sweden 20/06/2019 @mrapinoe My Captain #Soccer #soccergirl #womensoccer #football #footballfeminin #fifawwc #fifawwc2019 #wwc #wwc2019 #meganrapinoe #thequeen #beyourbestyou #liberteegalitedefendez @uswnt @mrapinoe - 6 hours ago

8 Likes
0 Comments
0
This 👆🏼would have to be my favourite get shit done blend! When I’m in my office working, you betcha this combo is pumping in the diffuser 👌🏼 Its one of those combos I just think creates diffuser magic 😍
.
MOTIVATE // If you need motivation and encouragement, this is your blend! It helps you to get into the creative zone, and have the confidence to follow through on your creative aspirations and intentions.
.
Motivated
Encouraged
Energised 
Confident
.
PASSION // This blend encourages you to take risks, to confidently face your fears, and to break free if limitations 🙌🏼🙌🏼 And take it from me, it helps you to get into that inspired flow.
.
Passionate
Inspired
Spontaneous
Creative
.
In the diffuser //
3 drops Motivate
3 drops Passion
.
Don’t just save this for the diffuser though. This combo makes a killer aromatic dressing 😍.
.
What are your go to oils for getting shit done?

This 🏼would have to be my favourite get shit done blend! When I’m in my office working, you betcha this combo is pumping in the diffuser 🏼 Its one of those combos I just think creates diffuser magic . MOTIVATE // If you need motivation and encouragement, this is your blend! It helps you to get into the creative zone, and have the confidence to follow through on your creative aspirations and intentions. . Motivated Encouraged Energised Confident . PASSION // This blend encourages you to take risks, to confidently face your fears, and to break free if limitations 🏼🏼 And take it from me, it helps you to get into that inspired flow. . Passionate Inspired Spontaneous Creative . In the diffuser // 3 drops Motivate 3 drops Passion . Don’t just save this for the diffuser though. This combo makes a killer aromatic dressing . . What are your go to oils for getting shit done? - 6 hours ago

26 Likes
1 Comments
0
**Motivation Monday ** #healthandwellness #positivevibes #motivationmonday #beyourbestyou

**Motivation Monday ** #healthandwellness #positivevibes #motivationmonday #beyourbestyou - 6 hours ago

4 Likes
1 Comments
0
One of the greatest mental freedoms in life is truly not caring what anyone else thinks of you.

Do what makes you happy, As people will always comment on your life, no matter how good or bad you do. So just smile and keep moving.

Most important thing in life is to stay happy, so never trade your happiness for anything else or for anyone. 
So next time you look in the mirror, ask yourself these following questions
-are you happy?? -what are you missing? -What are the things that keep you motivated? -What are the things that brings a smile on your face?? It can also be people, some people make us more happy and more alive. Never let them go, and take time out for your happiness. Because at the end of the day, no matter how much money you have and how better of a job you have, if you are not happy, it’s of no use.
.
.
.
#motivation💪 #happy #stayhappy #stayhappyalways #firstandlast#lifegoals😍 #people #stay #stayhappy #carefree ##dontcare #happy #taketimeforyou #taketimeforyourself #dontcareaboutothers #stayaway #stayawayfromnegativity #beyou #beyourbestyou #beyourbestversion #nocompromiseonhappiness

One of the greatest mental freedoms in life is truly not caring what anyone else thinks of you. Do what makes you happy, As people will always comment on your life, no matter how good or bad you do. So just smile and keep moving. Most important thing in life is to stay happy, so never trade your happiness for anything else or for anyone. So next time you look in the mirror, ask yourself these following questions -are you happy?? -what are you missing? -What are the things that keep you motivated? -What are the things that brings a smile on your face?? It can also be people, some people make us more happy and more alive. Never let them go, and take time out for your happiness. Because at the end of the day, no matter how much money you have and how better of a job you have, if you are not happy, it’s of no use. . . . #motivation #happy #stayhappy #stayhappyalways #firstandlast #lifegoals #people #stay #stayhappy #carefree ##dontcare #happy #taketimeforyou #taketimeforyourself #dontcareaboutothers #stayaway #stayawayfromnegativity #beyou #beyourbestyou #beyourbestversion #nocompromiseonhappiness - 6 hours ago

22 Likes
1 Comments
0
#pride #pridecolors #pride2019 #proud #pridemonth #pridemonth2019 #pridefinland #lgbt #lgbtsupporter #lgbtpride #lwordv #LoveYourself #lgbtlove #beyourbestyou #beyouownhero #beyourself

#pride #pridecolors #pride2019 #proud #pridemonth #pridemonth2019 #pridefinland #lgbt #lgbtsupporter #lgbtpride #lwordv #LoveYourself #lgbtlove #beyourbestyou #beyouownhero #beyourself - 6 hours ago

2 Likes
0 Comments
0
You guys!! This is a total #SkinsationShowcase💋⁣
⁣
We aim to end the tabooed stigma of people feeling as if they have to keep whatever “work” they’ve had done a secret! It’s crazy!!⁣
⁣
We should be celebrating each other and the things that we do for ourselves to make us happy and more confident.⁣
⁣
So, we give you the FABULOUS @brookenbanks banks and one of her latest posts to #endthestigma...⁣
⁣
——————⁣
⁣
You like my incredibly smooth, wrinkle-less forehead? Gee thanks, just toxed it. 😏💉⁣
⁣
I’m not sure why this is still a taboo subject?! I’ve been getting Botox for almost two years now. After starting, and talking with friends about it, I found out that pretty much every woman I know (around my age) has had Botox. In fact, just go ahead and assume that every woman over 30, without wrinkles, has had it.⁣
⁣
There’s nothing wrong with wrinkles, but I (personally) like the way my makeup goes on without them. Annnnnnd its preventative. I only wish I would’ve started sooner.⁣
⁣
Thanks @april_cooper_rn at Skinsation for always keeping me looking smooth and natural!⁣
⁣
——————⁣
⁣
Help us #endthestigma and share your stories and tag us so we can showcase you too!⁣
⁣
#youdoyouboo⁣
#skinsationmedical 💋⁣
#beautyempowerment

You guys!! This is a total #SkinsationShowcase ⁣ ⁣ We aim to end the tabooed stigma of people feeling as if they have to keep whatever “work” they’ve had done a secret! It’s crazy!!⁣ ⁣ We should be celebrating each other and the things that we do for ourselves to make us happy and more confident.⁣ ⁣ So, we give you the FABULOUS @brookenbanks banks and one of her latest posts to #endthestigma ...⁣ ⁣ ——————⁣ ⁣ You like my incredibly smooth, wrinkle-less forehead? Gee thanks, just toxed it. ⁣ ⁣ I’m not sure why this is still a taboo subject?! I’ve been getting Botox for almost two years now. After starting, and talking with friends about it, I found out that pretty much every woman I know (around my age) has had Botox. In fact, just go ahead and assume that every woman over 30, without wrinkles, has had it.⁣ ⁣ There’s nothing wrong with wrinkles, but I (personally) like the way my makeup goes on without them. Annnnnnd its preventative. I only wish I would’ve started sooner.⁣ ⁣ Thanks @april_cooper_rn at Skinsation for always keeping me looking smooth and natural!⁣ ⁣ ——————⁣ ⁣ Help us #endthestigma and share your stories and tag us so we can showcase you too!⁣ ⁣ #youdoyouboo#skinsationmedical #beautyempowerment - 6 hours ago

30 Likes
3 Comments
0
Never allow some to come in your life and disrupt your love and peace of mind!
Positive•Mind•Vibes•Life🧘🏼‍♀️
#lovelife #loveyourself #beyourbestyou #positivity #positivelife #positivevibes #positivelove #respectyourself

Never allow some to come in your life and disrupt your love and peace of mind! Positive•Mind•Vibes•Life🧘🏼‍♀️ #lovelife #loveyourself #beyourbestyou #positivity #positivelife #positivevibes #positivelove #respectyourself - 6 hours ago

5 Likes
0 Comments
0
Looking to step-up your post workout Protein Shake? Mix in a scoop of Unbreakable BCAAs and maximize the benefits of both products.
.
.
.
#Recovery #BCAAs #Unbreakable #Postworkout #NFPgear #Fitfam #nfp #nfpfamily #Supplements #bestsupplements #Protein #Preworkout #health #bestBCAAs #joinus #beyourbestyou #powerlifting #Godisgood #supportsmallbusiness #smile #instagood #bestpreworkout #newpreworkout #l4l #gym #fitness #crossfit #bodybuilding #weightloss

Looking to step-up your post workout Protein Shake? Mix in a scoop of Unbreakable BCAAs and maximize the benefits of both products. . . . #Recovery #BCAAs #Unbreakable #Postworkout #NFPgear #Fitfam #nfp #nfpfamily #Supplements #bestsupplements #Protein #Preworkout #health #bestBCAAs #joinus #beyourbestyou #powerlifting #Godisgood #supportsmallbusiness #smile #instagood #bestpreworkout #newpreworkout #l4l #gym #fitness #crossfit #bodybuilding #weightloss - 6 hours ago

26 Likes
1 Comments
0
#summervibes #mtlnightlife #mtlmoments #purehearts #Vibes  #gratitude #livethelittlethings #loveyourself #lifestyle #meditation #purehearts #smiles #inspirationalquotes #eyes #beautifulsouls #feeling #instagood #instagramer #mtl #mtlmoments #beautifuldestinationsaroundworld #peace #moodoftheday #beautifulsouls #princess #beyourbestyou #beyourtrueself  #Smile #smiletoday #smilesmile

#summervibes #mtlnightlife #mtlmoments #purehearts #Vibes #gratitude #livethelittlethings #loveyourself #lifestyle #meditation #purehearts #smiles #inspirationalquotes #eyes #beautifulsouls #feeling #instagood #instagramer #mtl #mtlmoments #beautifuldestinationsaroundworld #peace #moodoftheday #beautifulsouls #princess #beyourbestyou #beyourtrueself #Smile #smiletoday #smilesmile - 8 hours ago

29 Likes
6 Comments
0
sthira-sukham-āsanam...
Sutra 2.46
_
La postura o asiento debe ser firme y suave al mismo tiempo. Es encontrar ese punto en donde ya no existe el esfuerzo, en donde ya no hay distracciones, en donde puedes estar presente al 💯 #yogatime #yogasutras
_
Foto 📷 Marsellita Vazquez
_
_
_
_
#pinchamayurasana #yogalife #yogamex #yogaenmexico #yogateachers #yogapose #asanapractice #asanas #yogastrength #yogainspiredfitness #yogagirls #onthemat #training #myyogalife #sertumismo #beyourbestyou #fuerzainterna #strongwoman #aquiyahora #spreadingwings #volandovoy

sthira-sukham-āsanam... Sutra 2.46 _ La postura o asiento debe ser firme y suave al mismo tiempo. Es encontrar ese punto en donde ya no existe el esfuerzo, en donde ya no hay distracciones, en donde puedes estar presente al #yogatime #yogasutras _ Foto Marsellita Vazquez _ _ _ _ #pinchamayurasana #yogalife #yogamex #yogaenmexico #yogateachers #yogapose #asanapractice #asanas #yogastrength #yogainspiredfitness #yogagirls #onthemat #training #myyogalife #sertumismo #beyourbestyou #fuerzainterna #strongwoman #aquiyahora #spreadingwings #volandovoy - 2 months ago

296 Likes
22 Comments
0
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindfullness #innerpeace #mindbodyspirit #meditationretreat #lovingkindness #improveeveryday #selfcompassion #healingjourney #healyoursoul #soulgrowth #growthmindset #intuitivehealer #spiritualguidance #highvibrations #raiseyourfrequency #floralinspiration #beyourbestyou #innerstrength #personalgrowth #minsetmatters #successhabits #lifemotivation #positivemindset #positivethinking #positiveliving #authenticself

⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfullness #innerpeace #mindbodyspirit #meditationretreat #lovingkindness #improveeveryday #selfcompassion #healingjourney #healyoursoul #soulgrowth #growthmindset #intuitivehealer #spiritualguidance #highvibrations #raiseyourfrequency #floralinspiration #beyourbestyou #innerstrength #personalgrowth #minsetmatters #successhabits #lifemotivation #positivemindset #positivethinking #positiveliving #authenticself - 2 months ago

705 Likes
35 Comments
0
Title: Anarchy Freedom Seeker
.
.
.
Follow @aether_one_poetry
.
Like, comment, love, spread the message
Appreciate you all regardless
#onelove

Title: Anarchy Freedom Seeker . . . Follow @aether_one_poetry . Like, comment, love, spread the message Appreciate you all regardless #onelove - 3 months ago

41 Likes
1 Comments
0
Que la belleza radique en lo esencial,
la sencillez se establezca en lo real,
la palabra cobre fuerza al andar y así regrese a mi verdad 
_
Foto Patrick Silve
_
_
_
_
#portrait_mood #retratos #retratosfemeninos #mexicoretratos #mujeresvalientes #yoguini #bellezanatural #conciencia #lightandshadow #sombrayluz #yosoy #iam #mujerholistica #mujerempoderada #beautifully #sertumismo #beyourbestyou #portrait_shot #portrait_universe

Que la belleza radique en lo esencial, la sencillez se establezca en lo real, la palabra cobre fuerza al andar y así regrese a mi verdad _ Foto Patrick Silve _ _ _ _ #portrait_mood #retratos #retratosfemeninos #mexicoretratos #mujeresvalientes #yoguini #bellezanatural #conciencia #lightandshadow #sombrayluz #yosoy #iam #mujerholistica #mujerempoderada #beautifully #sertumismo #beyourbestyou #portrait_shot #portrait_universe - 3 months ago

353 Likes
21 Comments
0
Deep That 💡
#give #beyourbestyou #dogood #love #noexpectations #bekind #igers #picoftheday #hazratali #islam #pictureoftheday #instagram #imamali #patience #photooftheday #sufi #flower #quoteoftheday #lifequotes #blogger #instagood #instadaily #bestversionofme #smile #follow #instapic #loveislam #forgivenessquotes

Deep That #give #beyourbestyou #dogood #love #noexpectations #bekind #igers #picoftheday #hazratali #islam #pictureoftheday #instagram #imamali #patience #photooftheday #sufi #flower #quoteoftheday #lifequotes #blogger #instagood #instadaily #bestversionofme #smile #follow #instapic #loveislam #forgivenessquotes - 10 months ago

1,164 Likes
32 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.