One picture can sum up my entire WHY.
Day 4 of our current program is done, and having my kids come in and crash the end of it honestly gives me a huge sense of joy and satisfaction.
My goal is to raise them in an environment where daily exercise as self care, and a focus on good, clean nutrition for health and vitality is always a focus and intention. I grew up in an amazing and truly happy home. But if there was one thing missing for me that I can give my kids, it would be THIS. Setting the example of health early on for them in their life. So they have healthy viewpoints, realistic expectations, and smart strategies to be able to live this out for themselves, too. And to help them understand that we should approach good health and wellness PROACTIVELY, instead of coming behind after the fact, and struggling to fix a problem that we have created, like I did. The very last thing I want for them is to have the same struggles I did, because I didn't teach them. So that is why I do this, day in and day out. Feels good to know I am doing them justice in that, every single day.
If you can relate, give this post a double tap or drop a ️ ...I'd love to know that I'm in good company. - 4 minutes ago