#bepresent

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The power of listening is everything.  Often times people just want or need to be heard.  And when you listen, pay attention to what’s being said, acknowledge them and make sure you can recall the conversation.  You can see it in their body language, hear it in their voice, notice the energy around them move.  It’s one of life’s greatest kindnesses. 
#bemagnificent #thisiswhatis #listen #kindness #bepresent

The power of listening is everything. Often times people just want or need to be heard. And when you listen, pay attention to what’s being said, acknowledge them and make sure you can recall the conversation. You can see it in their body language, hear it in their voice, notice the energy around them move. It’s one of life’s greatest kindnesses. #bemagnificent #thisiswhatis #listen #kindness #bepresent - 57 minutes ago

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@michael_a.singer #untetheredsoul #gobeyond #beyond #unlimited #infinite #innerjourney #possibility #potential #spiritualawaking #awakening #growth #lettinggo #presence #bepresent #yogini #yoga #exploreyouredges #yogaeveryday #onebreathatatime

@michael_a.singer #untetheredsoul #gobeyond #beyond #unlimited #infinite #innerjourney #possibility #potential #spiritualawaking #awakening #growth #lettinggo #presence #bepresent #yogini #yoga #exploreyouredges #yogaeveryday #onebreathatatime - 58 minutes ago

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#bepresent #behere #enjoythenow #worrydoesnthelp #breathein #meditate #smilemore #smile

#bepresent #behere #enjoythenow #worrydoesnthelp #breathein #meditate #smilemore #smile - 59 minutes ago

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Be Present: Intimacy is about being seen for who you truly are 🤗⠀
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Not just for others but be true to yourself and accept who you truly are.  Get to know yourself fully and accept the good and the bad. ⠀
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Meditation can really help you discover who you really are.  Expectations, past experience and doubt can all lead to you being a different version of yourself.  But through meditation you can enter deeper levels of consciousness and help you clear your mind and discover the true you.⠀
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#bepresent #grow #thetrueyou #yourworld #discover #explore #quotes #quoteoftheday #quote #meditation #mindfulness #mindful #mindbodysoul #tea #meditations #movingmeditation #mindfulliving #bemindful #mindfulnessmeditation #mindfullife #mindfulmoment #mindfulmeditation #meditate #meditatedaily #nobleleaf #themindfulteacompany #tealovers #intimacy

Be Present: Intimacy is about being seen for who you truly are 🤗⠀ .⠀ Not just for others but be true to yourself and accept who you truly are. Get to know yourself fully and accept the good and the bad. ⠀ .⠀ Meditation can really help you discover who you really are. Expectations, past experience and doubt can all lead to you being a different version of yourself. But through meditation you can enter deeper levels of consciousness and help you clear your mind and discover the true you.⠀ .⠀ .⠀ #bepresent #grow #thetrueyou #yourworld #discover #explore #quotes #quoteoftheday #quote #meditation #mindfulness #mindful #mindbodysoul #tea #meditations #movingmeditation #mindfulliving #bemindful #mindfulnessmeditation #mindfullife #mindfulmoment #mindfulmeditation #meditate #meditatedaily #nobleleaf #themindfulteacompany #tealovers #intimacy - 59 minutes ago

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“If there’s even a slight chance at getting something that will make you happy, RISK IT.
Life is too short and happiness is too rare.”
#goodmorning #tuesday #livelovelaugh #happy #goodvibes #photooftheday #instagood #instamood #instagram #instadaily #food for #thought #smile #blonde #travel #motivation #bepresent #fitness #healthy#lifestyle #style #igers #travel #music #❤️

“If there’s even a slight chance at getting something that will make you happy, RISK IT. Life is too short and happiness is too rare.” #goodmorning #tuesday #livelovelaugh #happy #goodvibes #photooftheday #instagood #instamood #instagram #instadaily #food for #thought #smile #blonde #travel #motivation #bepresent #fitness #healthy #lifestyle #style #igers #travel #music #️ - 60 minutes ago

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#TheFutureIsInYourHands 👋🏻 @schoolofdrewell #SchoolOfDrewell 👊🏻 #ScottSays #MakePositivityLouder #ILiveItIDontJustSayIt #ThisIsTheSignYouveBeenLookingFor #ItsAllRealTalk #DailyMotivation #SecretsOfSuccess #ItsActuallyNoSecret #YouJustDo #LiveInTheNow #BePresent #CompletelyConscious #Be #InspirationIsContagious #InfectiousInspiration #GoAllIn & #Win #InspirationIsContagiousPassItOn

#TheFutureIsInYourHands 🏻 @schoolofdrewell #SchoolOfDrewell 🏻 #ScottSays #MakePositivityLouder #ILiveItIDontJustSayIt #ThisIsTheSignYouveBeenLookingFor #ItsAllRealTalk #DailyMotivation #SecretsOfSuccess #ItsActuallyNoSecret #YouJustDo #LiveInTheNow #BePresent #CompletelyConscious #Be #InspirationIsContagious #InfectiousInspiration #GoAllIn & #Win #InspirationIsContagiousPassItOn - 1 hour ago

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Excerpt from an unused concept and illustration we did earlier this year for City of Sydney – creating a sense of intrigue through the abstraction of familiar structural forms and landmarks within Sydney’s cityscape. 
There is an abundance of moments to be observed and appreciated, challenging us to be aware and present in a city that boasts the day to day rush.

Excerpt from an unused concept and illustration we did earlier this year for City of Sydney – creating a sense of intrigue through the abstraction of familiar structural forms and landmarks within Sydney’s cityscape. There is an abundance of moments to be observed and appreciated, challenging us to be aware and present in a city that boasts the day to day rush. - 1 hour ago

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"Art enables us to find ourselves and lose ourselves at the same time." ~Thomas Merton •(Keep swiping to see the entire image.)
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#alcoholink #alcoholinkart #alcoholinkartist #abstractart #fluidart #art #artist #expressyourself #bepresent #inthemoment #intuitiveart #intuitiveartist #artofinstagram #artistofinstagram #instaart #instaartist #rangerink #color #colour

"Art enables us to find ourselves and lose ourselves at the same time." ~Thomas Merton •(Keep swiping to see the entire image.) #alcoholink #alcoholinkart #alcoholinkartist #abstractart #fluidart #art #artist #expressyourself #bepresent #inthemoment #intuitiveart #intuitiveartist #artofinstagram #artistofinstagram #instaart #instaartist #rangerink #color #colour - 1 hour ago

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Muchos de los problemas en las relaciones es que dejamos nuestra responsabilidad de ser felices en manos de los demás, esperando a que nos llamen, esperando a ese plan especial y esperando a que sea el fin de semana o el próximo encuentro, sin embargo cada instante es nuestra responsabilidad asumir el tiempo presente y disfrutar, gozar, vivir, de esta forma jamas estaremos en deuda con nosotros ni culpando de nuestra infelicidad o insatisfacción a los demás.
Seamos felices, es mucho mas fácil de lo que parece!!
#pasoapaso #serfeliz #tiempopresente #bepresent #terapia #pareja #inteligenciaemocional #actitud #responsabilidad

Muchos de los problemas en las relaciones es que dejamos nuestra responsabilidad de ser felices en manos de los demás, esperando a que nos llamen, esperando a ese plan especial y esperando a que sea el fin de semana o el próximo encuentro, sin embargo cada instante es nuestra responsabilidad asumir el tiempo presente y disfrutar, gozar, vivir, de esta forma jamas estaremos en deuda con nosotros ni culpando de nuestra infelicidad o insatisfacción a los demás. Seamos felices, es mucho mas fácil de lo que parece!! #pasoapaso #serfeliz #tiempopresente #bepresent #terapia #pareja #inteligenciaemocional #actitud #responsabilidad - 1 hour ago

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Be here, have faith. 🌸🌸🌸 #hereandnow #bepresent #faithoverfear #consciousaction #ekagrakarma

Be here, have faith. #hereandnow #bepresent #faithoverfear #consciousaction #ekagrakarma - 1 hour ago

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#morningyoga #startthedaymindfully #yogasportscience #newmat #frideola #nonslipyogamat #fizian #mindbody #breathfully #bepresent #begrateful #medex @fizian.si

#morningyoga #startthedaymindfully #yogasportscience #newmat #frideola #nonslipyogamat #fizian #mindbody #breathfully #bepresent #begrateful #medex @fizian.si - 1 hour ago

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I am so blessed ❤️ I am so blessed to have a beautiful home to live in.

I am so blessed to have a gorgeous, happy, healthy little girl who brightens my day. 
I am so blessed to have a loving husband to make me laugh.

But most of all I am so blessed that I have the opportunity to stay home with my little girl and be present with her. 
To enjoy these special moments in her life, the good and the challenging. 
I am blessed to know that I can be here for Bubs and that she will grow up knowing her Mumma will always be present and to know that her Mumma will do whatever it takes to be there for her.

Being present for my girl is one of my biggest blessings and I intend to make the most of it ❤️ #countyourblessings #iamblessed #bepresent #happiness #love #thelittlethings

I am so blessed ️ I am so blessed to have a beautiful home to live in. I am so blessed to have a gorgeous, happy, healthy little girl who brightens my day. I am so blessed to have a loving husband to make me laugh. But most of all I am so blessed that I have the opportunity to stay home with my little girl and be present with her. To enjoy these special moments in her life, the good and the challenging. I am blessed to know that I can be here for Bubs and that she will grow up knowing her Mumma will always be present and to know that her Mumma will do whatever it takes to be there for her. Being present for my girl is one of my biggest blessings and I intend to make the most of it #countyourblessings #iamblessed #bepresent #happiness #love #thelittlethings - 1 hour ago

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Morning!  I love this quote.  Resilience is a fantastic quality to have - it's that old "If at first you don't succeed, try, try again'" thing that I remember being told a lot when I was a kid.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some kids seem to have oodles of resilience and keep trying, whilst others are easily discouraged if they feel they have failed and need lots of support to try again - I was definitely a kid in that last category!⠀⠀⠀⠀⠀⠀⠀⠀⠀
I tell my kids that if they never fail or make a mistake, then they aren't learning.  Often the things we fail at can teach us more than the things we instantly succeed at.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's celebrate all the times we try, but fail, as much as the times we succeed!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✳Sharon✳⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#homeed⠀⠀⠀⠀⠀⠀⠀⠀⠀
#homeeducationuk⠀⠀⠀⠀⠀⠀⠀⠀⠀
#uktutor⠀⠀⠀⠀⠀⠀⠀⠀⠀
#keystage2⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ks2⠀⠀⠀⠀⠀⠀⠀⠀⠀
#helpingyoutohelpthem⠀⠀⠀⠀⠀⠀⠀⠀⠀
#maths⠀⠀⠀⠀⠀⠀⠀⠀⠀
#helpwithmaths⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ukeducation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#takeabreak⠀⠀⠀⠀⠀⠀⠀⠀⠀
#helpwithliteracy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#literacy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ukteacher⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teachingassistant⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stopandbreathe⠀⠀⠀⠀⠀⠀⠀⠀⠀
#getoutside⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bepresent⠀⠀⠀⠀⠀⠀⠀⠀⠀
#resilience⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dontbeafraidtofail⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ifatfirstyoudontsucceed⠀⠀⠀⠀⠀⠀⠀⠀⠀
#youcandothis⠀⠀⠀⠀⠀⠀⠀⠀⠀
#keepgoing⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivation

Morning! I love this quote. Resilience is a fantastic quality to have - it's that old "If at first you don't succeed, try, try again'" thing that I remember being told a lot when I was a kid.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some kids seem to have oodles of resilience and keep trying, whilst others are easily discouraged if they feel they have failed and need lots of support to try again - I was definitely a kid in that last category!⠀⠀⠀⠀⠀⠀⠀⠀⠀ I tell my kids that if they never fail or make a mistake, then they aren't learning. Often the things we fail at can teach us more than the things we instantly succeed at.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's celebrate all the times we try, but fail, as much as the times we succeed!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sharon⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #homeed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #homeeducationuk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #uktutor ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keystage2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ks2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #helpingyoutohelpthem ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maths ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #helpwithmaths ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ukeducation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #takeabreak ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #helpwithliteracy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #literacy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ukteacher ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teachingassistant ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stopandbreathe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #getoutside ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bepresent ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #resilience ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dontbeafraidtofail ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ifatfirstyoudontsucceed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youcandothis ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keepgoing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivation - 1 hour ago

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To be grateful is to find blessing in everything
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Spend more time smiling than frowning and more time praising than criticising. By doing so, it will be much easier to practice gratitude & focus on blessings in your life.
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I am thankful for the warm coffee this morning! ☕️
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How about you? What blessing are you grateful for on this beautiful day? 🌷
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📸: @coffeestation_latteart •
• 👉🏼 @dynamicshifters 👈🏼 Join me for daily inspiration & positivity 💖
•
#DynamicShifters #TheDynamicShifters #BeGrateful #BePresent #PracticeGratitude #SmileMore #innerstrength #selflove #positiveenergy #trustthejourney #PositiveVibes

. To be grateful is to find blessing in everything . Spend more time smiling than frowning and more time praising than criticising. By doing so, it will be much easier to practice gratitude & focus on blessings in your life. . I am thankful for the warm coffee this morning! ️ . How about you? What blessing are you grateful for on this beautiful day? • 📸: @coffeestation_latteart • • 🏼 @dynamicshifters 🏼 Join me for daily inspiration & positivity #DynamicShifters #TheDynamicShifters #BeGrateful #BePresent #PracticeGratitude #SmileMore #innerstrength #selflove #positiveenergy #trustthejourney #PositiveVibes - 1 hour ago

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#paradise #heaven #earth #body #mind #heart #free #soul #unconditionallove #livenow #bepresent #gift #divine #human #life #precious #beautiful #nature #art #music #create #explore #inside #light #healing #people #care #passion #world #movie

#paradise #heaven #earth #body #mind #heart #free #soul #unconditionallove #livenow #bepresent #gift #divine #human #life #precious #beautiful #nature #art #music #create #explore #inside #light #healing #people #care #passion #world #movie - 1 hour ago

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For the sake of a few lines, you must see many cities, many people and Things, you must understand animals, must feel how birds fly, and know the gesture which small flowers make when they open in the morning.
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You must be able to think back to streets in unknown neighborhoods, to unexpected encounters, and to partings you had long seen coming; to days of childhood whose mystery is still unexplained, to parents whom you had to hurt when they brought in a joy and you didn’t pick it up (it was a joy meant for somebody else); to childhood illnesses that began so strangely with so many profound and difficult transformations, to days in quiet restrained rooms and to mornings by the sea, to the sea itself, to seas, but it is still not enough to be able to think of all that.
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You must have memories of many nights of love, each one different from all the others, memories of women screaming in labor, and of light, pale, sleeping girls who have just given birth and are closing again. But you must also have been beside the dying, must have sat beside the dead in the room with the open windows and the scattered noises.
And it is not yet enough to have memories. You must be able to forget them when they are many, and you must have the immense patience to wait until they return. For the memories themselves are not important. Only when they have changed into our very blood, into glance and gesture, and are nameless, no longer to be distinguished from ourselves only then can it happen that in some very rare hour the first word of a poem arises in their midst and goes forth from them.
— Rainer Maria Rilke

. For the sake of a few lines, you must see many cities, many people and Things, you must understand animals, must feel how birds fly, and know the gesture which small flowers make when they open in the morning. . You must be able to think back to streets in unknown neighborhoods, to unexpected encounters, and to partings you had long seen coming; to days of childhood whose mystery is still unexplained, to parents whom you had to hurt when they brought in a joy and you didn’t pick it up (it was a joy meant for somebody else); to childhood illnesses that began so strangely with so many profound and difficult transformations, to days in quiet restrained rooms and to mornings by the sea, to the sea itself, to seas, but it is still not enough to be able to think of all that. . You must have memories of many nights of love, each one different from all the others, memories of women screaming in labor, and of light, pale, sleeping girls who have just given birth and are closing again. But you must also have been beside the dying, must have sat beside the dead in the room with the open windows and the scattered noises. And it is not yet enough to have memories. You must be able to forget them when they are many, and you must have the immense patience to wait until they return. For the memories themselves are not important. Only when they have changed into our very blood, into glance and gesture, and are nameless, no longer to be distinguished from ourselves only then can it happen that in some very rare hour the first word of a poem arises in their midst and goes forth from them. — Rainer Maria Rilke - 1 hour ago

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When it comes to dealing with life, be like a coconut tree - stand tall & sturdy, be firmly rooted, but also sway with your environment without letting it change you. 💙 whatever the obstacle, just remember to keep growing upwards.

#groundedingratitude #grateful #mindsetiseverything #liveintentionally #freshstart #newday #sunrise #beautifulsunrises #travel #travelblogger #fashionblogger #lifecoach #lifesbeautifulmoments #lifeisbeautiful #bepresent #personalgrowth #personaldevelopment #letgoofthepast #embracethefuture #findyourself #findyourwhy #livefulldieempty #kailuabeach #hawaii #oahu #kailua #motivationmonday #coconuttrees #growthmindset #growth

When it comes to dealing with life, be like a coconut tree - stand tall & sturdy, be firmly rooted, but also sway with your environment without letting it change you. whatever the obstacle, just remember to keep growing upwards. #groundedingratitude #grateful #mindsetiseverything #liveintentionally #freshstart #newday #sunrise #beautifulsunrises #travel #travelblogger #fashionblogger #lifecoach #lifesbeautifulmoments #lifeisbeautiful #bepresent #personalgrowth #personaldevelopment #letgoofthepast #embracethefuture #findyourself #findyourwhy #livefulldieempty #kailuabeach #hawaii #oahu #kailua #motivationmonday #coconuttrees #growthmindset #growth - 1 hour ago

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#instaquotes #quotestoliveby #quotes #bepresent #happythoughts #highvibes #mapadeconciencia #conciousness #Repost @kundalinilounge
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#instaquotes #quotestoliveby #quotes #bepresent #happythoughts #highvibes #mapadeconciencia #conciousness #Repost @kundalinilounge • • • • • - 1 hour ago

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Meditated for a full hour today. Read a few chapters on the beach. Cleaned out my closet of stuff I don’t need. Feasted on some dank vegan ramen from @silverlakeramen. Picked up a few groceries at a Co-op. This all may sound wildly uneventful to some, but it was such a great, rejuvenating day. ✌🏼 So grateful to be alive!!! ☺️🌴🌻

Meditated for a full hour today. Read a few chapters on the beach. Cleaned out my closet of stuff I don’t need. Feasted on some dank vegan ramen from @silverlakeramen. Picked up a few groceries at a Co-op. This all may sound wildly uneventful to some, but it was such a great, rejuvenating day. 🏼 So grateful to be alive!!! - 1 hour ago

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Being present isn’t so difficult, I just need to remember to do it more. ♥️ #mondaymotivation .
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#leonardcohen #leonardcohenquotes #bemindful #bepresent #behere #beherenow #focus #hereandnow #now #mindfulness #lessnoise

Being present isn’t so difficult, I just need to remember to do it more. #mondaymotivation . . . . #leonardcohen #leonardcohenquotes #bemindful #bepresent #behere #beherenow #focus #hereandnow #now #mindfulness #lessnoise - 1 hour ago

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There's a child near, yet far away, never loved, crying out for love, not knowing what love is, angrily denying love a life, in the absence of being taught love begins within.
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#whytecliffpark #oceanview #chilltime #child #childabuse #achildslove #innerchild #awakened #love #Lovethem #trylove #giveloveachance
#lovequotes #loveandlife #crying #absence #presence #bepresent #teachyourchildrenwell #religioustraumasyndrome #ptsd #overcoming #oceanbreeze

There's a child near, yet far away, never loved, crying out for love, not knowing what love is, angrily denying love a life, in the absence of being taught love begins within. ° ° ° ° ° #whytecliffpark #oceanview #chilltime #child #childabuse #achildslove #innerchild #awakened #love #Lovethem #trylove #giveloveachance #lovequotes #loveandlife #crying #absence #presence #bepresent #teachyourchildrenwell #religioustraumasyndrome #ptsd #overcoming #oceanbreeze - 2 hours ago

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TRUE LOVE WITHOUT EXPECTATION

Oh Singapore, how I love you. I realise, as I land back in beautiful Bali, that I had absolutely no expectations of Singapore. It was just 'another place to visit'. I just simply showed up and met what was there. Yet, when I arrived, and saw its innate beauty, I fell in love. 💞

In seeing this, I realise how I can often get into 'expectation' about other places, and other things. I can begin to expect life to look a certain way, and in doing so, I quickly fall out of love. 😔

When I have expectations, I create illusionary requirements. A tick box of love. A checklist of what I think I need in order to be happy.  And yet, it is all imagined.

I need nothing. Because the happiness is within me. Underneath all of our thinking about what we 'need' is the truth of who we really are. We, ourselves are love. We are joy. We are connection. In setting expectation, we purely spoil what is true.

What is already there, in the spacious abcense of thought and expectation, is pure love. It really felt like I was in love with Singapore - and I was. But what I was really in love with was our true nature. The truth, underneath all of our thinking. I was in love with the absence of expectation; I was in love with the absence of thought. I was in love with that moment, exactly as it was. 🙏

In letting go of expectation, we can be exactly where we are, right now. And now is the only moment we truly have....✨ Comment and let me know if you resonate with this! 💜

#now #expectnothing #expectations #truth #truthseeker #beherenow #soul #spirituality #spiritualcoach #soulpreneur #travel #noexpectations #presence #bepresent #lifecoach #selflove #lifealignment #ilovewords #writerswrite #wisdom #transform #threeprinciples #3principles #evolve #mindful #youareenough  #mindset #connection #transformation #love

TRUE LOVE WITHOUT EXPECTATION Oh Singapore, how I love you. I realise, as I land back in beautiful Bali, that I had absolutely no expectations of Singapore. It was just 'another place to visit'. I just simply showed up and met what was there. Yet, when I arrived, and saw its innate beauty, I fell in love. In seeing this, I realise how I can often get into 'expectation' about other places, and other things. I can begin to expect life to look a certain way, and in doing so, I quickly fall out of love. When I have expectations, I create illusionary requirements. A tick box of love. A checklist of what I think I need in order to be happy. And yet, it is all imagined. I need nothing. Because the happiness is within me. Underneath all of our thinking about what we 'need' is the truth of who we really are. We, ourselves are love. We are joy. We are connection. In setting expectation, we purely spoil what is true. What is already there, in the spacious abcense of thought and expectation, is pure love. It really felt like I was in love with Singapore - and I was. But what I was really in love with was our true nature. The truth, underneath all of our thinking. I was in love with the absence of expectation; I was in love with the absence of thought. I was in love with that moment, exactly as it was. In letting go of expectation, we can be exactly where we are, right now. And now is the only moment we truly have.... Comment and let me know if you resonate with this! #now #expectnothing #expectations #truth #truthseeker #beherenow #soul #spirituality #spiritualcoach #soulpreneur #travel #noexpectations #presence #bepresent #lifecoach #selflove #lifealignment #ilovewords #writerswrite #wisdom #transform #threeprinciples #3principles #evolve #mindful #youareenough #mindset #connection #transformation #love - 2 hours ago

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Suspend your disbelief. You attract what you ARE, not what you want. Suspend your disbelief. 🖤✨
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Photo cred 📷 : Pinterest

Suspend your disbelief. You attract what you ARE, not what you want. Suspend your disbelief. 🖤 . . . . . Photo cred : Pinterest - 2 hours ago

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#vancity #vancouverisawesome #canada🇨🇦 #hearts #namaste #vday #bluebird #loveisintheair #snowboarding #vanlife #happyhour #lunchwalk #vancouver #streetart #quebecoriginal #travelbug #allyouneedislove #hellobc #iamcanadian #gratitude #beautifulbc #bepresent #travelbug #reflectionphotography #artchitecture #seatosky #truluv #multicolors

#vancity #vancouverisawesome #canada 🇨🇦 #hearts #namaste #vday #bluebird #loveisintheair #snowboarding #vanlife #happyhour #lunchwalk #vancouver #streetart #quebecoriginal #travelbug #allyouneedislove #hellobc #iamcanadian #gratitude #beautifulbc #bepresent #travelbug #reflectionphotography #artchitecture #seatosky #truluv #multicolors - 2 hours ago

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#breathe #bepresent #dontfret

#breathe #bepresent #dontfret - 2 hours ago

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Preach! ⁣
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#thelaundrymoms #illustratedfaith #youareloved #bepresent #liveyourdreams #biblejournaling #bethelight #mybeautifulmess⁣
#sharejoy #momblog #mombloggers #shereadstruth #joyfulmamas  #honestmotherhood #inspireothers #momhumor #bedeeplyrooted #mompreneurs #findyourtribe #herewegrow #stayathomemoms #shepaintstruth #sheletterstruth #inspirationdaily  #letteringhislove #fulfilled #findyourwhy  #findyourpassion #momhood #livewithpassion

Preach! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #thelaundrymoms #illustratedfaith #youareloved #bepresent #liveyourdreams #biblejournaling #bethelight #mybeautifulmess#sharejoy #momblog #mombloggers #shereadstruth #joyfulmamas #honestmotherhood #inspireothers #momhumor #bedeeplyrooted #mompreneurs #findyourtribe #herewegrow #stayathomemoms #shepaintstruth #sheletterstruth #inspirationdaily #letteringhislove #fulfilled #findyourwhy #findyourpassion #momhood #livewithpassion - 2 hours ago

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6:00 am mornings & 𝐈 𝐚𝐦 still 𝐬𝐨 𝐨𝐛𝐬𝐞𝐬𝐬𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐄𝐧𝐞𝐫𝐠𝐲! 𝐖𝐡𝐨 𝐰𝐚𝐧𝐭𝐬 𝐭𝐨 𝐭𝐫𝐲 𝟑 𝐝𝐚𝐲𝐬?!
#energized #inspiration #healthy #progress #loveyourself #nutrition #positivevibes #believeinyourself #begrateful
 #bepresent
 #selfcare #lawofattraction
 #paitence #3simplesteps #thriveexperience #premiumnutrition #wearablenutrition #dft #healthylifestyle #morningroutine #LVsquad

6:00 am mornings & 𝐈 𝐚𝐦 still 𝐬𝐨 𝐨𝐛𝐬𝐞𝐬𝐬𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐄𝐧𝐞𝐫𝐠𝐲! 𝐖𝐡𝐨 𝐰𝐚𝐧𝐭𝐬 𝐭𝐨 𝐭𝐫𝐲 𝟑 𝐝𝐚𝐲𝐬?! #energized #inspiration #healthy #progress #loveyourself #nutrition #positivevibes #believeinyourself #begrateful #bepresent #selfcare #lawofattraction #paitence #3simplesteps #thriveexperience #premiumnutrition #wearablenutrition #dft #healthylifestyle #morningroutine #LVsquad - 2 hours ago

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Can’t believe in just under a month I’m going to be entrenched in getting certified to teach yoga at Yogaville @yogaville108. I just met one of the lead teachers over the weekend and she was very inspiring and got me excited to jump fully in. Gonna be back on the mat everyday this week to continue to get ready and simply practice. #yogaville #yoga #yogi #200ryt #om #shanti #namaste #practice #bepresent #mindfulness #meditation #integralyoga

Can’t believe in just under a month I’m going to be entrenched in getting certified to teach yoga at Yogaville @yogaville108. I just met one of the lead teachers over the weekend and she was very inspiring and got me excited to jump fully in. Gonna be back on the mat everyday this week to continue to get ready and simply practice. #yogaville #yoga #yogi #200ryt #om #shanti #namaste #practice #bepresent #mindfulness #meditation #integralyoga - 2 hours ago

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Maikeworld. 🦋
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#appreciatelife #innerjourney #choosetopbehappy #mylittleparis #maikeworld #mindfulnessmatters #mindfulliving #belight #newjourney #inlovewithlife #justbe #nextchapter #staypresent #bethankful #inlovewithparis #stillness #parisiangirl #begrateful #bepresent #appreciatewhatyouhave #thoughtfulness #hereandnow #gratitude #presentmoment #goodthings #innerpeace #whatsmeanttobewillbe #lifesjourney #spiritualgrowth #createyourreality

Maikeworld. 🦋 . . . . . . . . . . . . .. #appreciatelife #innerjourney #choosetopbehappy #mylittleparis #maikeworld #mindfulnessmatters #mindfulliving #belight #newjourney #inlovewithlife #justbe #nextchapter #staypresent #bethankful #inlovewithparis #stillness #parisiangirl #begrateful #bepresent #appreciatewhatyouhave #thoughtfulness #hereandnow #gratitude #presentmoment #goodthings #innerpeace #whatsmeanttobewillbe #lifesjourney #spiritualgrowth #createyourreality - 2 hours ago

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Do you. 😘
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Like & comment on this post in the first 60 seconds of it being posted using hashtag #60secsquad and win free prizes! Anybody can win! 💃💥 Be sure to turn on notifications for our page so you don't miss a beat. 😎
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www.curatedeclectics.com

Do you. . Like & comment on this post in the first 60 seconds of it being posted using hashtag #60secsquad and win free prizes! Anybody can win! Be sure to turn on notifications for our page so you don't miss a beat. 😎 . www.curatedeclectics.com - 2 hours ago

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Beautiful day in SF before rain comes back tomorrow! 💙 #happynorouz #happyspring #springbreak #springiscoming #springiscoming🌸 #happynowruz #persian #persiannewyear #persiannewyears #sf #sanfrancisco #coittower #homemagazine #luxuryhomemagazine #travelphotography #travelblogger #traveler #lovesf #sflove #bepresent #windy #windycity

Beautiful day in SF before rain comes back tomorrow! #happynorouz #happyspring #springbreak #springiscoming #springiscoming #happynowruz #persian #persiannewyear #persiannewyears #sf #sanfrancisco #coittower #homemagazine #luxuryhomemagazine #travelphotography #travelblogger #traveler #lovesf #sflove #bepresent #windy #windycity - 2 hours ago

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“What day is it? It’s TODAY... • ...My favorite day! Yesterday, when it was tomorrow, it was too much day for me.” “Your life is happening right now, in front of you.” -Christopher Robin •

I watched the movie for the first time with the boys YESTERDAY and I found some wonderful valuable truths in it. And TODAY, while on our family hike, watching my boys play on this beautiful jungle trail, in this unusual cool and rainy day, I found myself pondering about the value of living in the moment and being aware of and grateful for the simple treasures surrounding us and the many gifts and blessings of and in life. Like the rain, the trees, the butterflies, the bees, the leafs on the ground, the plants, the air, families, loved ones, friends, our divine-human nature, our fragile and yet strong sacred bodies, our curious and powerful minds, our  emotions, feelings, sensations, our senses, our eternal divine spirits. We don’t know what tomorrow brings. We don’t know when we will be called home. YESTERDAY is but TODAY’S memory and TOMORROW’S dream. As we look for tomorrow and the future with faith, hope, and longing, may we be present TODAY. Let’s seek the light and be the light; let’s be complete, content, confident, free, gracious, kind, positive, grateful, aware, mindful, curious, joyful and happy right here, right now, in this present moment. Namaste 🙏
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#meditate #positivemind #ponder #nature #liveinthemoment #bepresent #bepositive #bekind #begrategul #begracious #behappy #yoga #yogaeverywhere #bemindful #becurious #becomplete #bethelight #seekthelight #beconfident #beaware #bejoyful #medite #vivaopresente #sejaluz #floridaliving #hiking #naturewalk #jungle #family#christopherrobin

“What day is it? It’s TODAY... • ...My favorite day! Yesterday, when it was tomorrow, it was too much day for me.” “Your life is happening right now, in front of you.” -Christopher Robin • I watched the movie for the first time with the boys YESTERDAY and I found some wonderful valuable truths in it. And TODAY, while on our family hike, watching my boys play on this beautiful jungle trail, in this unusual cool and rainy day, I found myself pondering about the value of living in the moment and being aware of and grateful for the simple treasures surrounding us and the many gifts and blessings of and in life. Like the rain, the trees, the butterflies, the bees, the leafs on the ground, the plants, the air, families, loved ones, friends, our divine-human nature, our fragile and yet strong sacred bodies, our curious and powerful minds, our emotions, feelings, sensations, our senses, our eternal divine spirits. We don’t know what tomorrow brings. We don’t know when we will be called home. YESTERDAY is but TODAY’S memory and TOMORROW’S dream. As we look for tomorrow and the future with faith, hope, and longing, may we be present TODAY. Let’s seek the light and be the light; let’s be complete, content, confident, free, gracious, kind, positive, grateful, aware, mindful, curious, joyful and happy right here, right now, in this present moment. Namaste #meditate #positivemind #ponder #nature #liveinthemoment #bepresent #bepositive #bekind #begrategul #begracious #behappy #yoga #yogaeverywhere #bemindful #becurious #becomplete #bethelight #seekthelight #beconfident #beaware #bejoyful #medite #vivaopresente #sejaluz #floridaliving #hiking #naturewalk #jungle #family #christopherrobin - 2 hours ago

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#latticed #shadeseeker #coolingdown #sixsensesspa #zighybay #oman #slowdown #bepresent #healfromwithin #transformationalcoach #dresstoexpress #vintagestyle

#latticed #shadeseeker #coolingdown #sixsensesspa #zighybay #oman #slowdown #bepresent #healfromwithin #transformationalcoach #dresstoexpress #vintagestyle - 2 hours ago

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#goodmorning #goodday #good #badno #attitude😏 #thinkpositive #stayfocused #begrateful #bepresent #lvenow #irenemakra🌈

#goodmorning #goodday #good #badno #attitude #thinkpositive #stayfocused #begrateful #bepresent #lvenow #irenemakra - 2 hours ago

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Peach luck is that quality of charisma and magnetism that makes someone so appealing. It is a special quality expressed in the eyes that is likened to the beauty of flowers in the early spring or the beautiful colour, soft luscious skin, and seductive aroma of a peach. Magical and mesmerizing, peach luck is not about a person's external beauty, but rather the vitality of their spirit.⁣
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#bluewrenacupuncture #acupuncturebentleigh #acupuncturemoorabbin #acupuncturemelbourne #acupuncture #bentleigh #moorabbin⁣
#chinesemedicine #chineseherbalmedicine #tcm #traditionalchinesemedicine ⁣
#herbalist #healthcare #healthandwellness #womenshealth #holistic #holistichealth #naturaltherapies #happiness #bepresent #grateful #gratitude #mindfulness #shinelikethesun #peace #innerpeace #meditation⁣ #peachluck⁣
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Peach luck is that quality of charisma and magnetism that makes someone so appealing. It is a special quality expressed in the eyes that is likened to the beauty of flowers in the early spring or the beautiful colour, soft luscious skin, and seductive aroma of a peach. Magical and mesmerizing, peach luck is not about a person's external beauty, but rather the vitality of their spirit.⁣ ⁣ #bluewrenacupuncture #acupuncturebentleigh #acupuncturemoorabbin #acupuncturemelbourne #acupuncture #bentleigh #moorabbin#chinesemedicine #chineseherbalmedicine #tcm #traditionalchinesemedicine#herbalist #healthcare #healthandwellness #womenshealth #holistic #holistichealth #naturaltherapies #happiness #bepresent #grateful #gratitude #mindfulness #shinelikethesun #peace #innerpeace #meditation#peachluck ⁣ ⁣ - 2 hours ago

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Morning workouts are the best! 👌😎 #goodmorning#goodvibes#goodlife#workout#outside#nature#nike#nikerunning#nikefan#sportlife#addicted#enjoylife#bepresent#beyou#keepsmiling#happykid

Morning workouts are the best! 😎 #goodmorning #goodvibes #goodlife #workout #outside #nature #nike #nikerunning #nikefan #sportlife #addicted #enjoylife #bepresent #beyou #keepsmiling #happykid - 2 hours ago

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Quote of the day: Sunday “Don’t choose the better person, choose the person who makes a better you.” Ralph Waldo Emerson.
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#positivevibes #alignment #righthererightnow #bepresent #present #powerofnow #now #grounded #groundedafrican #african #blessed  #inspiration  #newday #mindsetchange #motivation #instaquotes #quotetags #wisdom #life #lawofattraction #mindfulness #faith #acceptance #ralphwaldoemerson #believe  #lawofattraction #choices

Quote of the day: Sunday “Don’t choose the better person, choose the person who makes a better you.” Ralph Waldo Emerson. . . . . #positivevibes #alignment #righthererightnow #bepresent #present #powerofnow #now #grounded #groundedafrican #african #blessed #inspiration #newday #mindsetchange #motivation #instaquotes #quotetags #wisdom #life #lawofattraction #mindfulness #faith #acceptance #ralphwaldoemerson #believe #lawofattraction #choices - 2 hours ago

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Loving my #consciousinktattoo reminder to breathe today!!! (Also loving my wonderful #malachite crystal friend helping with pain tonight 💚💚💚) Glad to have the #samplepack to try out the different styles!! If you haven’t, check out @consciousink and their temporary tattoos that help remind you to be #present and #mindful and are filled with #manifesting wonderfulness! 💗 I’ve gotten compliments on it today, which is nice. I am not a tattoo girl... my nerves hate pain. But I am loving the visual reminder!!! Thank you for such an awesome idea and product. #mindfulness #bepresent #temporarytattoos #intentionalart #justbreathe #intentionalliving

Loving my #consciousinktattoo reminder to breathe today!!! (Also loving my wonderful #malachite crystal friend helping with pain tonight ) Glad to have the #samplepack to try out the different styles!! If you haven’t, check out @consciousink and their temporary tattoos that help remind you to be #present and #mindful and are filled with #manifesting wonderfulness! I’ve gotten compliments on it today, which is nice. I am not a tattoo girl... my nerves hate pain. But I am loving the visual reminder!!! Thank you for such an awesome idea and product. #mindfulness #bepresent #temporarytattoos #intentionalart #justbreathe #intentionalliving - 2 hours ago

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Are you #1 on your own list of priorities? Where have you placed yourself on your own priority list? 💗A page from - Reminders To Yourself "Book of Questions: A path to self-discovery"
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___________________________________________  #journey #confidence #love #befearless #setintentions #wakeup #growth #YogaIsLife #butterfly #yogaeverywhere #yogaeveryday #flow  #inspiration  #spiritual #inspire #inspiration #findyourpurpose #woman #selflove  #yogalife#yogalover  #yogatribe #youryogaspa #energy dreamer #bepresent  #strength #selflove #blackgirlmagic #melaninpoppin #trustyourgut #trustyourself

Are you #1 on your own list of priorities? Where have you placed yourself on your own priority list? A page from - Reminders To Yourself "Book of Questions: A path to self-discovery" : : ___________________________________________ #journey #confidence #love #befearless #setintentions #wakeup #growth #YogaIsLife #butterfly #yogaeverywhere #yogaeveryday #flow #inspiration #spiritual #inspire #inspiration #findyourpurpose #woman #selflove #yogalife #yogalover #yogatribe #youryogaspa #energy dreamer #bepresent #strength #selflove #blackgirlmagic #melaninpoppin #trustyourgut #trustyourself - 2 hours ago

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Jesteś I  masz 💚

#szczęśliwy #szczęśliweżycie #truehappiness #wiseandhappy #lifecoach #szczęśliwywPolsce #effortbutnotpain #mądrywięcszczęśliwy
#ukrytepiękno #lookcarfully #uważność #bepresent #bethechangeyouwanttosee #zawszemożeszcośzrobić #jestwieledrógdoszczęścia #yourway #yourpurpose #wiseandhappy #youareprecious #szczęśliweżycie #whatmatters

Jesteś I masz #szczęśliwy #szczęśliweżycie #truehappiness #wiseandhappy #lifecoach #szczęśliwywPolsce #effortbutnotpain #mądrywięcszczęśliwy #ukrytepiękno #lookcarfully #uważność #bepresent #bethechangeyouwanttosee #zawszemożeszcośzrobić #jestwieledrógdoszczęścia #yourway #yourpurpose #wiseandhappy #youareprecious #szczęśliweżycie #whatmatters - 2 hours ago

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I’m a firm believer that we need to take time in our busy and crazy day- to-day life to be more present. Not only present to what is around us but as well inwards. Today I started something new in my Yoga class. I used Mindful Thought and Activity cards. Thoughts not only for during the class but to keep them with you throughout the day. Do you use cards or anything else for yourself as a reminder to be more present? #bepresent #keepitsimple #pause #dowhatmakesyoursoulhappy #reflectonlife #mindfulnessmatters #inspire #yogainspire #yogathoughts #yogaconnect #atease #lifeabroad #livingabroad #amyrosner #activitycards #mindfulnesscards #mindfulthought #reflectingonlife #peaceandtranquility #lookaroundyou #simplethingsinlife #makesmehappy #spiritualconnection #pause #bloggingsuccessfully #travelwithrobinsmith
@katiehornor @robins891

I’m a firm believer that we need to take time in our busy and crazy day- to-day life to be more present. Not only present to what is around us but as well inwards. Today I started something new in my Yoga class. I used Mindful Thought and Activity cards. Thoughts not only for during the class but to keep them with you throughout the day. Do you use cards or anything else for yourself as a reminder to be more present? #bepresent #keepitsimple #pause #dowhatmakesyoursoulhappy #reflectonlife #mindfulnessmatters #inspire #yogainspire #yogathoughts #yogaconnect #atease #lifeabroad #livingabroad #amyrosner #activitycards #mindfulnesscards #mindfulthought #reflectingonlife #peaceandtranquility #lookaroundyou #simplethingsinlife #makesmehappy #spiritualconnection #pause #bloggingsuccessfully #travelwithrobinsmith @katiehornor @robins891 - 2 hours ago

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Sometimes you need to be present to find the magic. I was in Campo today and I was reminded of my beloved Taos. #oneconnect #taos #bepresent

Sometimes you need to be present to find the magic. I was in Campo today and I was reminded of my beloved Taos. #oneconnect #taos #bepresent - 2 hours ago

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#allwehavetodecideiswhattodowiththetimethatisgiventous #thetimeisnow #inspirationalquotes #positivevibes #bepositive #inspiration #itsnevertoolate #bekind #love #justbe #dontwait #bepresent #liveinthemoment #beyourself #loveoneanother

#allwehavetodecideiswhattodowiththetimethatisgiventous #thetimeisnow #inspirationalquotes #positivevibes #bepositive #inspiration #itsnevertoolate #bekind #love #justbe #dontwait #bepresent #liveinthemoment #beyourself #loveoneanother - 2 hours ago

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What is it for you? Have you ever wondered if you stopped doing what you’re supposed to be doing and started doing what you want to be doing what that would look like? What if you stopped wondering about it and just did it... people talk about the fact that this is not a dress rehearsal this is the real thing you’re on the main stage now what makes your heart beat faster what calls to you if there is no part of your life that resonates with the part of you that feels joy... then stop and at least think about that just at least think about that. I think too often we go through our lives doing what we think is expected and I’m not suggesting that we all walk out the door and never come back because life has become a little monotonous we all have to be there a little bit of that in our lives but if it is our whole existence if nothing resonates with who we are inside maybe that is worth examining. #thinksboutit #whatcallstoyou #whatbringsyoujoy #thelifeunexamined #createyourlife #whoareyou #whatmakesyouwanttosingdancelaugh #wealldeservealittlelaughter #marchtoyourowndrummer #lifeisnotadressrehearsal #bepresent #stopandthink #taketimetodaydream #closeyoureyesandimagine #createyourreality #thetimeisnow #soberlivingshouldbejoyous #celebratethecleansoberlifeyoudeserve #mindbodyspiritconnection

What is it for you? Have you ever wondered if you stopped doing what you’re supposed to be doing and started doing what you want to be doing what that would look like? What if you stopped wondering about it and just did it... people talk about the fact that this is not a dress rehearsal this is the real thing you’re on the main stage now what makes your heart beat faster what calls to you if there is no part of your life that resonates with the part of you that feels joy... then stop and at least think about that just at least think about that. I think too often we go through our lives doing what we think is expected and I’m not suggesting that we all walk out the door and never come back because life has become a little monotonous we all have to be there a little bit of that in our lives but if it is our whole existence if nothing resonates with who we are inside maybe that is worth examining. #thinksboutit #whatcallstoyou #whatbringsyoujoy #thelifeunexamined #createyourlife #whoareyou #whatmakesyouwanttosingdancelaugh #wealldeservealittlelaughter #marchtoyourowndrummer #lifeisnotadressrehearsal #bepresent #stopandthink #taketimetodaydream #closeyoureyesandimagine #createyourreality #thetimeisnow #soberlivingshouldbejoyous #celebratethecleansoberlifeyoudeserve #mindbodyspiritconnection - 2 hours ago

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T I P S
Starting a journal can be easy. All you need is 5-10 minutes, a pen, paper, and some motivation to write. You don’t have to be a good writer, or even a writer at all, and you don’t even have to write everyday to benefit from this practice.

In order to create that nonjudgmental space for yourself try not to censor what you write. Write down everything that comes to mind; don’t worry about grammar or spelling. DONT SET ANY RULES for yourself while writing. Write about anything.

Here are some examples: if you decide to write at the beginning of your day, get your worries, hopes, frustrations for the day out of the way. Decided to write at night? Reflect on your day. Write about problems in your personal life, business, or anything else that comes up for you. Release bottled up emotions, daily stressors, and let go of negative thoughts. Putting all these things down on paper gives them a place to live other than your head.

Lastly, try not to view journal writing as just “another thing on my to do list” instead consider this an opportunity to learn about yourself, to cope with life, and to grow as an individual. It is your own “therapy” session with yourself.

Tomorrow I’ll tell you about some of the benefits of journal writing.✨

T I P S Starting a journal can be easy. All you need is 5-10 minutes, a pen, paper, and some motivation to write. You don’t have to be a good writer, or even a writer at all, and you don’t even have to write everyday to benefit from this practice. In order to create that nonjudgmental space for yourself try not to censor what you write. Write down everything that comes to mind; don’t worry about grammar or spelling. DONT SET ANY RULES for yourself while writing. Write about anything. Here are some examples: if you decide to write at the beginning of your day, get your worries, hopes, frustrations for the day out of the way. Decided to write at night? Reflect on your day. Write about problems in your personal life, business, or anything else that comes up for you. Release bottled up emotions, daily stressors, and let go of negative thoughts. Putting all these things down on paper gives them a place to live other than your head. Lastly, try not to view journal writing as just “another thing on my to do list” instead consider this an opportunity to learn about yourself, to cope with life, and to grow as an individual. It is your own “therapy” session with yourself. Tomorrow I’ll tell you about some of the benefits of journal writing. - 3 hours ago

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To all the yoga and pilates lovers out there! Plan your trip to escape the freezing temperatures in November this year. Come with us to Fuerteventura😍☀️ @daniela.deroo from Vitamin D will teach Pilates🙏😀
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#pilates #yoga #retreat #fuerteventura #holidays #canaryisland #volcano #sand #beach #wind #nature #workshops #consciousliving #selfdevelopment #positive #inspiration #pilateslife #groundandgrowretreat #vitamind #bepresent

To all the yoga and pilates lovers out there! Plan your trip to escape the freezing temperatures in November this year. Come with us to Fuerteventura@daniela.deroo from Vitamin D will teach Pilates😀 . . . #pilates #yoga #retreat #fuerteventura #holidays #canaryisland #volcano #sand #beach #wind #nature #workshops #consciousliving #selfdevelopment #positive #inspiration #pilateslife #groundandgrowretreat #vitamind #bepresent - 3 hours ago

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➰➰➰➰➰➰➰➰➰➰
You deserve to be happy. 
You deserve to live 
a life you are excited about. 
Don't let others make you forget that. ➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰
Unforgetable moments 🥰
#yoga #yogateacher #travellingyogini #travellingyogateacher #moments #happiness #happy #bepresent #beherenow #justbreathe #breathe #lifeisgood #allgoodeverything #love #blessed #grateful #beautyoflife #lifeisbeautiful #livelifetothefullest #befearless #change

You deserve to be happy. You deserve to live a life you are excited about. Don't let others make you forget that. Unforgetable moments 🥰 #yoga #yogateacher #travellingyogini #travellingyogateacher #moments #happiness #happy #bepresent #beherenow #justbreathe #breathe #lifeisgood #allgoodeverything #love #blessed #grateful #beautyoflife #lifeisbeautiful #livelifetothefullest #befearless #change - 3 hours ago

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#authenticself #yourtruth #loveyourself #selflove #bepresent #acceptyourself #innerwork #higherself

#authenticself #yourtruth #loveyourself #selflove #bepresent #acceptyourself #innerwork #higherself - 3 hours ago

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Such a lovely poem and a great reminder to be in the present moment.  Often I get so caught up in all the things I need to do, making a mental list in my head and moving from task to task and then my day is over...what did I enjoy in those tasks...what if I just stopped and paused and enjoyed the moments in between or even that moment...my day would be so much more enjoyable! Thanks @adrienne.rabena for the reminder the be present in today’s class!! 😘 #goodformysoul #maryoliver #bepresent #thepointofpowerisinthepresentmoment #thecraftlove #yogalife

Such a lovely poem and a great reminder to be in the present moment. Often I get so caught up in all the things I need to do, making a mental list in my head and moving from task to task and then my day is over...what did I enjoy in those tasks...what if I just stopped and paused and enjoyed the moments in between or even that moment...my day would be so much more enjoyable! Thanks @adrienne.rabena for the reminder the be present in today’s class!! #goodformysoul #maryoliver #bepresent #thepointofpowerisinthepresentmoment #thecraftlove #yogalife - 3 hours ago

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"You can only become truly accomplished at something you love. Don't make money your goal. Instead, pursue the things you love doing, and then do them so well that people cant take their eyes off you" ~
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#LyfStyleCouple #lyf #personaldevelopment #GETYOURMINDRIGHT #goals #health #wealth #nutrition #mindset #goals #beanINTERNofLIFE #eatclean #livewithconviction #sleepwell #bepresent #lyfstylewellness

"You can only become truly accomplished at something you love. Don't make money your goal. Instead, pursue the things you love doing, and then do them so well that people cant take their eyes off you" ~ ~ #LyfStyleCouple #lyf #personaldevelopment #GETYOURMINDRIGHT #goals #health #wealth #nutrition #mindset #goals #beanINTERNofLIFE #eatclean #livewithconviction #sleepwell #bepresent #lyfstylewellness - 3 hours ago

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Squirrel 🐿️
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#portland #oregon #pnw #pdx #jamesandjolinesworld #squirrel @zenwanderlife #travel #wanderlust #twinflame #photography #dontjudgemycreativity  #hubby #namaste #love #tattoo #crochet #dreambig #soulmates #nature #mindfulness #energy #frequency #vibration #zen #bepresent #explore #nomad

Squirrel 🐿️ . . . #portland #oregon #pnw #pdx #jamesandjolinesworld #squirrel @zenwanderlife #travel #wanderlust #twinflame #photography #dontjudgemycreativity   #hubby #namaste #love #tattoo #crochet #dreambig #soulmates #nature #mindfulness #energy #frequency #vibration #zen #bepresent #explore #nomad - 3 hours ago

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This.
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#livelouder #liveyourlife #heal #hug #bepresent #love #beloved #laugh #appreciate #beinthemoment #soultribe #nurture #selflove #expansion #beyou

This. . . #livelouder #liveyourlife #heal #hug #bepresent #love #beloved #laugh #appreciate #beinthemoment #soultribe #nurture #selflove #expansion #beyou - 3 hours ago

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#collectiveconsciousness #soulconnection #livelifelovelife #spiritualtruth #highervibes #soulgrowth  #contemplate #bepresent
#unityconsciouness #innerbeing #spirituality #higherself #higherfrequency #trueself #godlovesyou #prayer #spiritualawareness 
#spiritualpath#meditationquotes #meditationstation #meditation #meditationpractice #meditationtime #meditationspace #meditationspot #meditationeveryday #yogapath #yogi #mindfulness #tranquility

#collectiveconsciousness #soulconnection #livelifelovelife #spiritualtruth #highervibes #soulgrowth   #contemplate #bepresent #unityconsciouness #innerbeing #spirituality #higherself #higherfrequency #trueself #godlovesyou #prayer #spiritualawareness #spiritualpath #meditationquotes #meditationstation #meditation #meditationpractice #meditationtime #meditationspace #meditationspot #meditationeveryday #yogapath #yogi #mindfulness #tranquility - 3 hours ago

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Realities...

Realities... - 3 hours ago

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I rarely complain, but this bugs the f**k out of me in my store!!! And other places, but especially in my store.  Get a room. 😂 #love #hate #putdownthephone #bepresent #enjoy #letothersenjoy #spin #gifts #gift #shop #shopping #sacramento #roseville #shopsmall #shoplocal #spingifts #shopsmallbusiness #giftlikeyoumeanit #smallbusiness #visitsacramento #california

I rarely complain, but this bugs the f**k out of me in my store!!! And other places, but especially in my store. Get a room. #love #hate #putdownthephone #bepresent #enjoy #letothersenjoy #spin #gifts #gift #shop #shopping #sacramento #roseville #shopsmall #shoplocal #spingifts #shopsmallbusiness #giftlikeyoumeanit #smallbusiness #visitsacramento #california - 3 hours ago

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Portland, OR
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#portland #oregon #pnw #pdx #jamesandjolinesworld @zenwanderlife #travel #wanderlust #twinflame #photography #dontjudgemycreativity  #hubby #namaste #love #tattoo #crochet #dreambig #soulmates #nature #mindfulness #energy #frequency #vibration #zen #bepresent #explore #nomad

Portland, OR . . . #portland #oregon #pnw #pdx #jamesandjolinesworld @zenwanderlife #travel #wanderlust #twinflame #photography #dontjudgemycreativity   #hubby #namaste #love #tattoo #crochet #dreambig #soulmates #nature #mindfulness #energy #frequency #vibration #zen #bepresent #explore #nomad - 3 hours ago

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Traveling Back To The Future from one paradise to the next! Being in the present ready to step into the future with the lessons of the past. 
#Backtothefuture #bepresent #Rarotonga #Raglan

Traveling Back To The Future from one paradise to the next! Being in the present ready to step into the future with the lessons of the past. #Backtothefuture #bepresent #Rarotonga #Raglan - 3 hours ago

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"Don't worry about what the world needs. Ask what makes you come alive and do that. Because what the world needs is people who have come alive." -Howard Thurman
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#liveoutdoors #live #love #hikerslife #hikersofinstagram #hikingbuddies #hikevibes #hikecolorado #naturetherapy #mothernature #waterfalls #naturalspring #mothernaturerocks #optoutside #getoutside #getouttogetin #comealive #dowhatyoulove #beherenow #bepresent #befearlessandplay #naturephotography #naturalbeauty #howardthurman

"Don't worry about what the world needs. Ask what makes you come alive and do that. Because what the world needs is people who have come alive." -Howard Thurman . #liveoutdoors #live #love #hikerslife #hikersofinstagram #hikingbuddies #hikevibes #hikecolorado #naturetherapy #mothernature #waterfalls #naturalspring #mothernaturerocks #optoutside #getoutside #getouttogetin #comealive #dowhatyoulove #beherenow #bepresent #befearlessandplay #naturephotography #naturalbeauty #howardthurman - 3 hours ago

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Prenez soin de votre corps, c'est le seul endroit que vous avez pour vivre. Jim Rohn
🧘🏻‍♂️🕊😊
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Prenez soin de votre corps, c'est le seul endroit que vous avez pour vivre. Jim Rohn 🧘🏻‍♂️🕊 . . . . . . . - 13 hours ago

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YOUR POWER LIES IN THE NOW. ♥️ #monday #mondaymotivation #mondaythoughts #thoughts #inspiration #inspirational #love #selflove #selfcare #unconditionallove #purelove #lifeisprecious #enjoylife #enjoy #youareamazing #beyourself #liveyourlife #befree #justbe #alignment #awareness #bepresent #power #flow #acceptance #embrace #city #cityphotography #italy #verona

YOUR POWER LIES IN THE NOW. #monday #mondaymotivation #mondaythoughts #thoughts #inspiration #inspirational #love #selflove #selfcare #unconditionallove #purelove #lifeisprecious #enjoylife #enjoy #youareamazing #beyourself #liveyourlife #befree #justbe #alignment #awareness #bepresent #power #flow #acceptance #embrace #city #cityphotography #italy #verona - 18 hours ago

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Savor. Relish. Be present. Not just physically. Mentally. Emotionally. Reach deep. Enjoy. Take pleasure. Listen. Intently. They are precious. Be gentle. They’ll be out of your reach before you know it.

Savor. Relish. Be present. Not just physically. Mentally. Emotionally. Reach deep. Enjoy. Take pleasure. Listen. Intently. They are precious. Be gentle. They’ll be out of your reach before you know it. - 1 day ago

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Mais oui, Harry Potter peut être inspirant 😉📚
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Mais oui, Harry Potter peut être inspirant . . . . . - 2 days ago

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Perso j’ajouterais:
- Positivez - Pratiquez la gratitude - Persévérez
Et vous, quelles sont vos règles du succès?
💪🏻🎯☀️⬇️
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Perso j’ajouterais: - Positivez - Pratiquez la gratitude - Persévérez Et vous, quelles sont vos règles du succès? 🏻️ . . . . . . . . . . - 2 days ago

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Bonne fin de week-end à vous tous 😍
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Bonne fin de week-end à vous tous . . . . . . . . . - 2 days ago

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Aujourd'hui n'est pas coutume : plutôt que de vous suggérer une lecture, je vais vous demander conseil. J'ai vu passer de nombreux posts promouvant la lecture de  LE SUCCÈS PAR LA PENSÉE CONSTRUCTIVE de Napoléon Hill et W. Clement Stone. Mais j'hésite.
🤔❓
Le sujet de la pensée positive a été développé par tant d'auteurs (Norman Vincent Peale, Laurent Gounelle, Raymon Hull pour n'en citer que trois au hasard) que je me demande ce que ce livre pourrait m'apporter de plus que ceux que j'ai déjà lus. 📚📖🧐
Si vous l'avez lu, pouvez-vous me dire dans les commentaires ⬇️ si cela vaut la peine de l'ajouter à ma liste de lecture et pourquoi ?
Merci 🙏🙏
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Aujourd'hui n'est pas coutume : plutôt que de vous suggérer une lecture, je vais vous demander conseil. J'ai vu passer de nombreux posts promouvant la lecture de LE SUCCÈS PAR LA PENSÉE CONSTRUCTIVE de Napoléon Hill et W. Clement Stone. Mais j'hésite. 🤔 Le sujet de la pensée positive a été développé par tant d'auteurs (Norman Vincent Peale, Laurent Gounelle, Raymon Hull pour n'en citer que trois au hasard) que je me demande ce que ce livre pourrait m'apporter de plus que ceux que j'ai déjà lus. 🧐 Si vous l'avez lu, pouvez-vous me dire dans les commentaires ️ si cela vaut la peine de l'ajouter à ma liste de lecture et pourquoi ? Merci . . . . . . . . . . . . . . . . . . - 2 days ago

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Ce n’est pas d’où vous venez qui compte, mais où vous allez. Ella Fitzgerald
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Ce n’est pas d’où vous venez qui compte, mais où vous allez. Ella Fitzgerald ️🕊❣️ . . . . . .
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Celui qui attend que tout danger soit écarté pour mettre les voiles, ne prendra jamais la mer. 
Osez ! Prenez le risque de sortir de votre zone de confort ! Vos rêves en valent la peine !
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Celui qui attend que tout danger soit écarté pour mettre les voiles, ne prendra jamais la mer. Osez ! Prenez le risque de sortir de votre zone de confort ! Vos rêves en valent la peine ! . . . . . .
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Tous les détails sur mon blog (lien dans ma bio)
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Tous les détails sur mon blog (lien dans ma bio) . . . . . . . . - 6 days ago

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Il y a quelques semaines, vous vous êtes fixé un certain nombre d'objectifs. Aujourd'hui, alors que la fin du premier trimestre approche, il est déjà l'heure de faire un petit bilan. Où en êtes-vous dans la réalisation de vos objectifs ? Y en a-t-il l’un ou l'autre dont la mise en oeuvre vous pose problème, pour lequel vous avez du mal à progresser, pour lequel vous n’avez peut-être même pas encore réussi à faire le premier pas ? Si c'est le cas, rassurez-vous, il est encore largement temps de redresser la barre et d’adopter les mesures nécessaires pour relancer vos objectifs "en panne" et garder le cap.
La suite sur mon blog (lien dans ma bio)
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Il y a quelques semaines, vous vous êtes fixé un certain nombre d'objectifs. Aujourd'hui, alors que la fin du premier trimestre approche, il est déjà l'heure de faire un petit bilan. Où en êtes-vous dans la réalisation de vos objectifs ? Y en a-t-il l’un ou l'autre dont la mise en oeuvre vous pose problème, pour lequel vous avez du mal à progresser, pour lequel vous n’avez peut-être même pas encore réussi à faire le premier pas ? Si c'est le cas, rassurez-vous, il est encore largement temps de redresser la barre et d’adopter les mesures nécessaires pour relancer vos objectifs "en panne" et garder le cap. La suite sur mon blog (lien dans ma bio) . . . . . . . . . . . . . . . - 7 days ago

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Unlike with driving directions, our lives don’t come with a clear map or GPS to where we are going. 
However... Our perspective and actions we take can create the path we will lead. 
So... This points to why it is so essential that we become more conscious of our thoughts and behaviors because they become the destination we will eventually arrive at for better or worse... One bad move will unlikely ruin your life but another good one can completely change the direction of your life and lead you down a favorable path that can begin to navigate itself (in a way) if you are intentional of a purpose that is beneficial to others. 
#beintentional #inspireothers #inspireeachother #leadyourlife #lostandfound #leadtheway #purposedriven #purposefulliving #directions #mindfulness #selfawareness #accountability #thoughtsbecomereality #beaware #bepresent #conscientiousness #perserverance #determination #drive #driven #where #who #what #whoareyou #whatisstoppingyou #whatinspiresyou #steppingstones #compoundeffect #firststep #stepstosuccess

Unlike with driving directions, our lives don’t come with a clear map or GPS to where we are going. However... Our perspective and actions we take can create the path we will lead. So... This points to why it is so essential that we become more conscious of our thoughts and behaviors because they become the destination we will eventually arrive at for better or worse... One bad move will unlikely ruin your life but another good one can completely change the direction of your life and lead you down a favorable path that can begin to navigate itself (in a way) if you are intentional of a purpose that is beneficial to others. #beintentional #inspireothers #inspireeachother #leadyourlife #lostandfound #leadtheway #purposedriven #purposefulliving #directions #mindfulness #selfawareness #accountability #thoughtsbecomereality #beaware #bepresent #conscientiousness #perserverance #determination #drive #driven #where #who #what #whoareyou #whatisstoppingyou #whatinspiresyou #steppingstones #compoundeffect #firststep #stepstosuccess - 2 months ago

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#picture #picoftheday #followme #instagood #friends #love #summer #tumblr  #fitnessmotivation #fitness #pic #travellernottourist #solotraveller #bepresent #travelladict #goodnight #men #style #fashion #travellphotography #exploreeverything #naturephotography #vietnam #explorer #model #kalvinklein #tbt #followforfollow #likeforlike #goodday

#picture #picoftheday #followme #instagood #friends #love #summer #tumblr #fitnessmotivation #fitness #pic #travellernottourist #solotraveller #bepresent #travelladict #goodnight #men #style #fashion #travellphotography #exploreeverything #naturephotography #vietnam #explorer #model #kalvinklein #tbt #followforfollow #likeforlike #goodday - 11 months ago

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