#bendnotbreak

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Yoga....my practice...my journey..its not like most ..
These days I cant tell if I love yoga or just being still more... I hurt constantly and want to stop moving all together. I cant though, because movement is me....
🌹🌹🌹🌹🌹🌹🌹
Lazy days...
Hurtful pains...
Better ways, better days..
Mental stress, physical mess..
Smile in light, cry at night...
Move about, filled with doubt..
Better ways, better days...
Give a hug, filled with love...
Bend my body, break my silence...
Find solace within, watch me win...
(So simple I know but yet explains word for word how I am feeling with my journey ) .....#tb
........@yoginigyrl thank you, happy healingπŸŒΉβœ¨πŸ’› #BX3 #tribelike #goldenchild #yogaeverywhere #yogaeverydamnday #yogamom #yogaismymedicine#yoga #yogacommunity #blackgirlyoga #bendygal #bendnotbreak #strengthisbeauty #beautifulsouls #flowforstability #tattooedyogi #erythemanodosumfighter#vasculitisfighter #centered #keepgoing #myyogamornings #thesoulofher #baldieyoga #indigochild #fallinlovewiththejourney

Yoga....my practice...my journey..its not like most .. These days I cant tell if I love yoga or just being still more... I hurt constantly and want to stop moving all together. I cant though, because movement is me.... Lazy days... Hurtful pains... Better ways, better days.. Mental stress, physical mess.. Smile in light, cry at night... Move about, filled with doubt.. Better ways, better days... Give a hug, filled with love... Bend my body, break my silence... Find solace within, watch me win... (So simple I know but yet explains word for word how I am feeling with my journey ) .....#tb ........@yoginigyrl thank you, happy healing #BX3 #tribelike #goldenchild #yogaeverywhere #yogaeverydamnday #yogamom #yogaismymedicine #yoga #yogacommunity #blackgirlyoga #bendygal #bendnotbreak #strengthisbeauty #beautifulsouls #flowforstability #tattooedyogi #erythemanodosumfighter #vasculitisfighter #centered #keepgoing #myyogamornings #thesoulofher #baldieyoga #indigochild #fallinlovewiththejourney - 7 hours ago

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πŸ’«MONDAY...it’s fantastic to set goals for yourself but remember that then this thing called life tends to gets in the way.  It’s those β€œlife moments” that will break ya unless you bend & take a new approach. Determination & direction will get you anywhere you want to go!πŸ’ƒπŸΌ
✨✨✨
#mondaymotivation #mondayquotes #setgoalsnotlimits #bendnotbreak #annoyinglyoptimistic #determination #mindset

MONDAY...it’s fantastic to set goals for yourself but remember that then this thing called life tends to gets in the way. It’s those β€œlife moments” that will break ya unless you bend & take a new approach. Determination & direction will get you anywhere you want to go!🏼 #mondaymotivation #mondayquotes #setgoalsnotlimits #bendnotbreak #annoyinglyoptimistic #determination #mindset - 7 hours ago

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throw back on a monday cos #bendnotbreak #doanythingforya

throw back on a monday cos #bendnotbreak #doanythingforya - 12 hours ago

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When you are getting all philosophical, and look down to see a simple tattoo on your foot that so perfectly symbolizes all you are. I picture negativity in life falling underground ground and every tear as water containing seeds...cuz we all know growth really begins in the darkness, these delicate things grow tall and literally withstand hurricanes-continue to grow towards the light yet be flexible to weather the storms #bendnotbreak #infraredsaunalife #hippyatheart #lessonsinnature

When you are getting all philosophical, and look down to see a simple tattoo on your foot that so perfectly symbolizes all you are. I picture negativity in life falling underground ground and every tear as water containing seeds...cuz we all know growth really begins in the darkness, these delicate things grow tall and literally withstand hurricanes-continue to grow towards the light yet be flexible to weather the storms #bendnotbreak #infraredsaunalife #hippyatheart #lessonsinnature - 12 hours ago

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Day 22 of the #kapotasanarules challenge and its the #kapotasana with @cyogalife for today!!! I've worked hard for this one, and here it is, finally!!! πŸ˜… 
I Iike to enter this pose from #camelpose and then slowly drop back on my palms and then adjust palms to the heels. It's not (atleast for me) one of the poses that came naturally...its come with years of backbending and being patient with my body!! So, there's always hope for those with non-bendy backs such as mine!!! So just #keeppracticing !!! πŸ™πŸ™πŸ™ @inebamps @unifyou.yoga @candice.trimble @kalpayogi @nanditagopalan @digitalmonkjay @feelyogawithhoney @arrawilson @anu_bahl1 @meenu_chawla_1973 @mister.jugraj.singh @kusina_ni_rose @jawmarch @expatyogis @mxxna_t28 @raziethecatlady @aya.shr07 @salmaali101 @sally.yao.90 @vedikaapillai @hc_pole_yogi @yogi.alinfini2.0

#practiceandalliscoming #practicenotperfection #feeltheyogahigh #yogatime #yogicliving #backbend #letsgetflexy #yogamotivation #yogalife #bendnotbreak #bendyback #girlswhoyoga #yogagoodness #pigeonpose #fullpigeonpose #indianfitness #indianyoga #yogaeveryday #yogagoals #yogaanywhere #instayogi #yoginspiration #beagoddess

Day 22 of the #kapotasanarules challenge and its the #kapotasana with @cyogalife for today!!! I've worked hard for this one, and here it is, finally!!! I Iike to enter this pose from #camelpose and then slowly drop back on my palms and then adjust palms to the heels. It's not (atleast for me) one of the poses that came naturally...its come with years of backbending and being patient with my body!! So, there's always hope for those with non-bendy backs such as mine!!! So just #keeppracticing !!! @inebamps @unifyou.yoga @candice.trimble @kalpayogi @nanditagopalan @digitalmonkjay @feelyogawithhoney @arrawilson @anu_bahl1 @meenu_chawla_1973 @mister.jugraj.singh @kusina_ni_rose @jawmarch @expatyogis @mxxna_t28 @raziethecatlady @aya.shr07 @salmaali101 @sally.yao.90 @vedikaapillai @hc_pole_yogi @yogi.alinfini2.0 #practiceandalliscoming #practicenotperfection #feeltheyogahigh #yogatime #yogicliving #backbend #letsgetflexy #yogamotivation #yogalife #bendnotbreak #bendyback #girlswhoyoga #yogagoodness #pigeonpose #fullpigeonpose #indianfitness #indianyoga #yogaeveryday #yogagoals #yogaanywhere #instayogi #yoginspiration #beagoddess - 13 hours ago

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I saw @silver_cloudss do a super cool wild thing where her back leg looked like it was touching her hand (maybe it was she is a bendy goddess) and wanted to create a similar shape! Wild thing is one of my favourite poses and has been for a long time! I tend to go through phases where I’m in love with one variation or hand placement until I somehow naturally shift and find another favourite. I love the fluidity of this pose and how it changes as I practice. It’s not about progress, but small, imperceptible shifts in strength or focus that lead up to a bigger change. .
Leading Shrimps :
@ker.yoga
@itsmyoga
@spanishyogagirl
@fau.yoga
-
🦐
Sponsors :
@feetup
@dharmabumsactive
@inspiritcollective 
@perfectbalancetraining 🦐
-
#ShrimpYourBackAgain -
🦐
Poses lineup :
1. Standing backbend/ drop back
2. Upward facing dog 
3. Wild thing
4. Puppy pose
5. Dancer pose
6. Alien pose/fish pose
7.  Crescent lunge pose
8. Yogi’s choice (favourite backbend)
.

#yoga #yogachallenge #yogalover #yogini #yogagoddess #yogi  #yogaeverydamnday #selftaughtyogi #yogagirl #yogalove  #yogafit #backbend #makingshapes #bendnotbreak #practiceandalliscoming #wildthingpose 
Wearing @ellieactivewear from their July box- they sometimes bring back old outfits though!! #loveellie

I saw @silver_cloudss do a super cool wild thing where her back leg looked like it was touching her hand (maybe it was she is a bendy goddess) and wanted to create a similar shape! Wild thing is one of my favourite poses and has been for a long time! I tend to go through phases where I’m in love with one variation or hand placement until I somehow naturally shift and find another favourite. I love the fluidity of this pose and how it changes as I practice. It’s not about progress, but small, imperceptible shifts in strength or focus that lead up to a bigger change. . Leading Shrimps : @ker.yoga @itsmyoga @spanishyogagirl @fau.yoga - 🦐 Sponsors : @feetup @dharmabumsactive @inspiritcollective @perfectbalancetraining 🦐 - #ShrimpYourBackAgain - 🦐 Poses lineup : 1. Standing backbend/ drop back 2. Upward facing dog 3. Wild thing 4. Puppy pose 5. Dancer pose 6. Alien pose/fish pose 7. Crescent lunge pose 8. Yogi’s choice (favourite backbend) . #yoga #yogachallenge #yogalover #yogini #yogagoddess #yogi #yogaeverydamnday #selftaughtyogi #yogagirl #yogalove #yogafit #backbend #makingshapes #bendnotbreak #practiceandalliscoming #wildthingpose Wearing @ellieactivewear from their July box- they sometimes bring back old outfits though!! #loveellie - 14 hours ago

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My lil @starbucks treat for going through hell and back this weekend, and one of my favourite, lemon and poppyseed muffin. Came out stronger than ever, not only physically but also in my faith and testimony. I’m so grateful for those who were there unconditionally and showed true love and ministry πŸ’– your girl may bend, but will never break. My faith in and testimony of God are way too strong. Back to business now, there are people who need my help. .

#bendnotbreak #faith #ministry #personaltrainer #fitgirls #fitness #balance #fitnessmotivation #manafitnessaiga #mindfulfitnesslifestyle #muffins #treatyoself #thechurchofjesuschristoflatterdaysaints

My lil @starbucks treat for going through hell and back this weekend, and one of my favourite, lemon and poppyseed muffin. Came out stronger than ever, not only physically but also in my faith and testimony. I’m so grateful for those who were there unconditionally and showed true love and ministry your girl may bend, but will never break. My faith in and testimony of God are way too strong. Back to business now, there are people who need my help. . #bendnotbreak #faith #ministry #personaltrainer #fitgirls #fitness #balance #fitnessmotivation #manafitnessaiga #mindfulfitnesslifestyle #muffins #treatyoself #thechurchofjesuschristoflatterdaysaints - 15 hours ago

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Bending in half inspired by @imogengunter she is soooooo bendy 😍 swipe to see how on earth I even got into this πŸ™ˆ
#flexibility #contortion #poledance #backbend #circus #pole #contortionist #acro #bendnotbreak #aerialhoop

Bending in half inspired by @imogengunter she is soooooo bendy swipe to see how on earth I even got into this #flexibility #contortion #poledance #backbend #circus #pole #contortionist #acro #bendnotbreak #aerialhoop - 16 hours ago

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Schedule for this week:
✨MON
8-9.15pm vinyasa into yin @tripyoga_tripspace
✨TUE
8.15am power yoga @tripyoga_tripspace 
5pm yin yoga &
6.30pm vinyasa L1 @yogahome_london
✨WED
12.10pm vinyasa &
1.30pm hot hatha @thirdspacelondon TB
8-9.30pm vinyasa @yogahome_london ✨FRI
6pm rocket &
7pm hot vinyasa @thirdspacelondon TB
✨SUN
11.30am power yoga @tripyoga_tripspace
β€’
WORKSHOP
Bending Over Backwards
SAT 24th Nov
3-5pm
@tripyoga_tripspace

Schedule for this week: MON 8-9.15pm vinyasa into yin @tripyoga_tripspace TUE 8.15am power yoga @tripyoga_tripspace 5pm yin yoga & 6.30pm vinyasa L1 @yogahome_london WED 12.10pm vinyasa & 1.30pm hot hatha @thirdspacelondon TB 8-9.30pm vinyasa @yogahome_london FRI 6pm rocket & 7pm hot vinyasa @thirdspacelondon TB SUN 11.30am power yoga @tripyoga_tripspace β€’ WORKSHOP Bending Over Backwards SAT 24th Nov 3-5pm @tripyoga_tripspace - 16 hours ago

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Be proud of what you learn, even if it's not 'perfect' & all you can see are flaws. You'll be waiting for that perfection for a long time. 🎡Song is Everything gohn to be Funky by Lee Dorsey 🎡

#handstand #handstandnation #flexibility #contortiontraining #backbend #contortionhandstand #bendyback #foottohead #handstand365 #handstandeveryday #circusarts #equilibre #balance #lifeisbetterupsidedown #souplesse #strongandbendy #bendnotbreak #progressnotperfection

Be proud of what you learn, even if it's not 'perfect' & all you can see are flaws. You'll be waiting for that perfection for a long time. Song is Everything gohn to be Funky by Lee Dorsey #handstand #handstandnation #flexibility #contortiontraining #backbend #contortionhandstand #bendyback #foottohead #handstand365 #handstandeveryday #circusarts #equilibre #balance #lifeisbetterupsidedown #souplesse #strongandbendy #bendnotbreak #progressnotperfection - 24 hours ago

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..πŸ§˜πŸΌβ€β™€οΈβ™₯οΈπŸ§˜πŸΌβ€β™€οΈπŸŒ™... πŸ‚πŸŒŸπŸ‚CHALLENGE  #MoonYogaVibes Final Day,
Day 7 Camel Pose.. #octoberyogachallenge. Celebrating  full moon πŸŒ• by this Pose.
Thank you Hemaxi ,Silke and Suchi you’re so awesome Yogis βœ¨πŸ’•βœ¨
Thank you for great and inspiring challenges β™₯️
Love the inspiration on IG πŸ€Έβ€β™€οΈβœ¨πŸ€Έβ€β™€οΈ πŸ™
*
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πŸŒ›πŸ‚Your Moon Hosts πŸ‚πŸŒœ: .
πŸŒ™ @suchitra_rx .
πŸŒ™ @__sil_06 .
πŸŒ™ @yogi.hemaxi .
*
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*
πŸŒ› Your Moon Sponsors 🌜 :
πŸŒ› @moonchildyogawear .
πŸŒ› @mymalanecklace .
πŸŒ› @narabellabrand .
πŸŒ› @insideoutsideoutsidein .
πŸŒ› @yogalotusmatstore . . .
πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ
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πŸ‚πŸŒ› Our lineup πŸŒœπŸ‚ :
πŸ‚1) Puppy pose . πŸŒ™
πŸ‚ 2) Humble warrior .πŸŒ™
πŸ‚ 3) Goddess pose .πŸŒ™
πŸ‚ 4) Standing backbend . πŸŒ™
πŸ‚ 5) Half moon pose . πŸŒ™
πŸ‚ 6) Wild thing pose . πŸŒ™
πŸ‚ 7) Camel pose/ Wheel pose πŸŒ™. . . . ..
βœ¨πŸ€Έβ€β™€οΈβœ¨
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#yogaeveryday #practicepracticepractice #yogainspiration  #yogaeverydamnday  #bodyweightstrength #yogagirl #CorePose #CamelPose  #yoga #strongyogi #yogi #core #yogaaddict #balance #healthyandfit #asana #mobility #yogachallenge #instayoga
 #SwedenπŸ‡ΈπŸ‡ͺ #yogaposes #yogachallenge #strength #fff #bendnotbreak #yogisofinstagram #Ustrasana #followforfollowback

..πŸ§˜πŸΌβ€β™€οΈοΈπŸ§˜πŸΌβ€β™€οΈ... CHALLENGE #MoonYogaVibes Final Day, Day 7 Camel Pose.. #octoberyogachallenge . Celebrating full moon by this Pose. Thank you Hemaxi ,Silke and Suchi you’re so awesome Yogis Thank you for great and inspiring challenges ️ Love the inspiration on IG πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ * * * Your Moon Hosts 🌜: . @suchitra_rx . @__sil_06 . @yogi.hemaxi . * * * Your Moon Sponsors 🌜 : @moonchildyogawear . @mymalanecklace . @narabellabrand . @insideoutsideoutsidein . @yogalotusmatstore . . . πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ * * * Our lineup 🌜 : 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . .. πŸ€Έβ€β™€οΈ * * * #yogaeveryday #practicepracticepractice #yogainspiration #yogaeverydamnday #bodyweightstrength #yogagirl #CorePose #CamelPose #yoga #strongyogi #yogi #core #yogaaddict #balance #healthyandfit #asana #mobility #yogachallenge #instayoga #Sweden πŸ‡ΈπŸ‡ͺ #yogaposes #yogachallenge #strength #fff #bendnotbreak #yogisofinstagram #Ustrasana #followforfollowback - 1 day ago

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Let’s get our #moongoddess vibe going and connecting with her beauty. Day seven brings us #wheelpose .lol This challenge was so much fun I am sad to see the week is already over πŸ˜” thank you to all the wonderful host and sponsors for this challenge 
#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose .
2) Humble warrior .
3) Goddess pose .
4) Standing backbend .
5) Half moon pose .
6) Wild thing pose .
7) Camel pose/ Wheel pose . . . . .
.
.
 Please follow the rules below to be eligible for prizes 
1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors .
2 -Follow all Hosts and Sponsors .
3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post .
4 -Make sure your profile is set to public so we can see your posts .
5 -Ask some friends to join you .
6 -Have fun, be spread love and kindness to one another. . . . .
.
.
#bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis 😘😘😘

Let’s get our #moongoddess vibe going and connecting with her beauty. Day seven brings us #wheelpose .lol This challenge was so much fun I am sad to see the week is already over thank you to all the wonderful host and sponsors for this challenge #MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . . . . Please follow the rules below to be eligible for prizes 1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors . 2 -Follow all Hosts and Sponsors . 3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post . 4 -Make sure your profile is set to public so we can see your posts . 5 -Ask some friends to join you . 6 -Have fun, be spread love and kindness to one another. . . . . . . #bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis - 1 day ago

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Let’s get our #moongoddess vibe going and connecting with her beauty. Day six brings us #wildthingpose .lol I got the camera angle off on this one 
#MoonYogaVibes
πŸŒ™ suchitra_rx
πŸŒ™ __sil_06
πŸŒ™ yogi.hemaxi
πŸŒ› moonchildyogawear
πŸŒ› mymalanecklace
πŸŒ› narabellabrand
πŸŒ› insideoutsideoutsidein
πŸŒ› yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose .
2) Humble warrior .
3) Goddess pose .
4) Standing backbend .
5) Half moon pose .
6) Wild thing pose .
7) Camel pose/ Wheel pose . . . . .
.
.
 Please follow the rules below to be eligible for prizes 
1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors .
2 -Follow all Hosts and Sponsors .
3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post .
4 -Make sure your profile is set to public so we can see your posts .
5 -Ask some friends to join you .
6 -Have fun, be spread love and kindness to one another. . . . .
.
.
#bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis 😘😘😘

Let’s get our #moongoddess vibe going and connecting with her beauty. Day six brings us #wildthingpose .lol I got the camera angle off on this one #MoonYogaVibes suchitra_rx __sil_06 yogi.hemaxi moonchildyogawear mymalanecklace narabellabrand insideoutsideoutsidein yogalotusmatstore . Our lineup 🌜 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . . . . Please follow the rules below to be eligible for prizes 1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors . 2 -Follow all Hosts and Sponsors . 3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post . 4 -Make sure your profile is set to public so we can see your posts . 5 -Ask some friends to join you . 6 -Have fun, be spread love and kindness to one another. . . . . . . #bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis - 1 day ago

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✨For years I have suffered from depression,serious anxiety, battles with bipolar..and healing from childhood abuse/adulthood abuse...so I write and move my body as forms of art. I have been in a manic depression state for about 3 weeks now..✨
"Im here....
It hurts to be here but I'm here. I'm afraid of this space, and can't see.
I can feel things ... Feel my emotions taking me to this crawl space only fitting for my current amount of self awareness...
Soon come that crawl space will lead me to a opening that is wide with no limits.
Dont come looking for me, I have turned out my light. You will get lost and taken away...just like me. See this space was made for me... Let me be -"...🌹
#BX3 #tribelike #goldenchild #yogaeverywhere #yogaeverydamnday #yogamom #yogaismymedicine#yoga #yogacommunity #blackgirlyoga #bendygal #bendnotbreak #strengthisbeauty #beautifulsouls #flowforstability #tattooedyogi #erythemanodosumfighter#vasculitisfighter #centered #keepgoing #myyogamornings #thesoulofher #baldieyoga #hulahoop #hoopdance #indigochild #fallinlovewiththejourney

For years I have suffered from depression,serious anxiety, battles with bipolar..and healing from childhood abuse/adulthood abuse...so I write and move my body as forms of art. I have been in a manic depression state for about 3 weeks now.. "Im here.... It hurts to be here but I'm here. I'm afraid of this space, and can't see. I can feel things ... Feel my emotions taking me to this crawl space only fitting for my current amount of self awareness... Soon come that crawl space will lead me to a opening that is wide with no limits. Dont come looking for me, I have turned out my light. You will get lost and taken away...just like me. See this space was made for me... Let me be -"... #BX3 #tribelike #goldenchild #yogaeverywhere #yogaeverydamnday #yogamom #yogaismymedicine #yoga #yogacommunity #blackgirlyoga #bendygal #bendnotbreak #strengthisbeauty #beautifulsouls #flowforstability #tattooedyogi #erythemanodosumfighter #vasculitisfighter #centered #keepgoing #myyogamornings #thesoulofher #baldieyoga #hulahoop #hoopdance #indigochild #fallinlovewiththejourney - 1 day ago

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Y cuando el corazΓ³n se abre, se puede escuchar eso que tanto ansiamos encontrar, como decΓ­a  Ron Israel:
Y mira tΓΊ 
Estaba buscando una estrella 
Y encontrΓ© una galaxia.
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#yogini #yoginilife #yoga #yogalove #asanainprogress #asanainspiration #backbend #heartopener #yogagalicia #yogacoruΓ±a #yogaathome #yogainspiration #beyogi #bendnotbreak #breath #yogaeveryday #dhanurasana #muktilua

Y cuando el corazΓ³n se abre, se puede escuchar eso que tanto ansiamos encontrar, como decΓ­a Ron Israel: Y mira tΓΊ Estaba buscando una estrella Y encontrΓ© una galaxia. * * * * * * * * * * #yogini #yoginilife #yoga #yogalove #asanainprogress #asanainspiration #backbend #heartopener #yogagalicia #yogacoruΓ±a #yogaathome #yogainspiration #beyogi #bendnotbreak #breath #yogaeveryday #dhanurasana #muktilua - 2 days ago

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Does anyone else have trouble with the discrepancy between their Instagram pics and their actual yoga practice? I try to incorporate all the balances and backbends into my practice but there are also so many sun salutations and up/down dogs that never make it onto my feed! Today for example, my video shows the basic poses behind the fancier one pictured. It is a big reason why I like posting the videos. They keep me accountable and show some of the realities behind the β€œpicture perfect” practice. .
Leading Shrimps :
@ker.yoga
@itsmyoga
@spanishyogagirl
@fau.yoga
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🦐
Sponsors :
@feetup
@dharmabumsactive
@inspiritcollective 
@perfectbalancetraining 🦐
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#ShrimpYourBackAgain -
🦐
Poses lineup :
1. Standing backbend/ drop back
2. Upward facing dog 
3. Wild thing
4. Puppy pose
5. Dancer pose
6. Alien pose/fish pose
7.  Crescent lunge pose
8. Yogi’s choice (favourite backbend)
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#yoga #yogachallenge #yogalover #yogini #yogagoddess #yogi  #yogaeverydamnday #selftaughtyogi #yogagirl #yogalove  #yogafit #backbend #makingshapes #bendnotbreak #practiceandalliscoming #irl #behindthescenes #upwardfacingdog
Wearing @blossomyogawear πŸ’™πŸ’—πŸ’›

Does anyone else have trouble with the discrepancy between their Instagram pics and their actual yoga practice? I try to incorporate all the balances and backbends into my practice but there are also so many sun salutations and up/down dogs that never make it onto my feed! Today for example, my video shows the basic poses behind the fancier one pictured. It is a big reason why I like posting the videos. They keep me accountable and show some of the realities behind the β€œpicture perfect” practice. . Leading Shrimps : @ker.yoga @itsmyoga @spanishyogagirl @fau.yoga - 🦐 Sponsors : @feetup @dharmabumsactive @inspiritcollective @perfectbalancetraining 🦐 - #ShrimpYourBackAgain - 🦐 Poses lineup : 1. Standing backbend/ drop back 2. Upward facing dog 3. Wild thing 4. Puppy pose 5. Dancer pose 6. Alien pose/fish pose 7. Crescent lunge pose 8. Yogi’s choice (favourite backbend) . #yoga #yogachallenge #yogalover #yogini #yogagoddess #yogi #yogaeverydamnday #selftaughtyogi #yogagirl #yogalove #yogafit #backbend #makingshapes #bendnotbreak #practiceandalliscoming #irl #behindthescenes #upwardfacingdog Wearing @blossomyogawear - 2 days ago

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Capoeria practice slowly making progress with @bambubodies πŸ’ͺπŸ™ #capoiera #bambubodies #asmassagetherapies #movementismedicine #movementwithoutpain #bendnotbreak

Capoeria practice slowly making progress with @bambubodies #capoiera #bambubodies #asmassagetherapies #movementismedicine #movementwithoutpain #bendnotbreak - 2 days ago

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Drippin gold and make a difference πŸ•‰οΈ #yogaeverydamnday .
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Starting the new week, 
Let's water our garden so it can grow more flowers πŸ’›
Flowing graciously on Monday and Tuesday 7am 
@lukashanyoga 
All levels are welcome
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#mindfulness #morningyoga #yogaforlife #namaste

Drippin gold and make a difference πŸ•‰οΈ #yogaeverydamnday . . . Starting the new week, Let's water our garden so it can grow more flowers Flowing graciously on Monday and Tuesday 7am @lukashanyoga All levels are welcome . . #mindfulness #morningyoga #yogaforlife #namaste - 2 days ago

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Last day of #AerialYogaChakras too πŸ˜ͺπŸ˜ͺ
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Hosts:
❀️ @lionet_yoga
🧑 @zenbeeni
πŸ’š @yoginiaerial
πŸ’œ @saraalaire
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Sponsors:
πŸ’™ @myjunglemat
πŸ’› @borntoflycurriculum
πŸ–€ @mymalanecklace
πŸ’š @fitrebelapparel
πŸ’œ @rockinyogilove
🧑 @lovescapesart
.
List of chakras:
Day 1 - #Muladhara , the #RootChakra 🎈
Day 2 - #Svadhishthana, the #SacralChakra 🍊
Day 3 - #Manipura , the #SolarPlexusChakra β˜€οΈ
Day 4 - #Anahata , the #HeartChakra πŸ’š
Day 5 - #Vishuddha , the #ThroatChakra πŸ’™
Day 6 - #Ajna , the #3rdEyeChakra 
Day 7 - Sahasrara, the Crown Chakra
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#aerialyoga  #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing #loveyourself #tiedyeyogi #rainbowyogi

Last day of #AerialYogaChakras too . Hosts: ️ @lionet_yoga 🧑 @zenbeeni @yoginiaerial @saraalaire . Sponsors: @myjunglemat @borntoflycurriculum πŸ–€ @mymalanecklace @fitrebelapparel @rockinyogilove 🧑 @lovescapesart . List of chakras: Day 1 - #Muladhara , the #RootChakra Day 2 - #Svadhishthana , the #SacralChakra Day 3 - #Manipura , the #SolarPlexusChakra ️ Day 4 - #Anahata , the #HeartChakra Day 5 - #Vishuddha , the #ThroatChakra Day 6 - #Ajna , the #3rdEyeChakra Day 7 - Sahasrara, the Crown Chakra . . #aerialyoga #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing #loveyourself #tiedyeyogi #rainbowyogi - 2 days ago

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Last day already πŸ˜ͺ
#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose 🐾
2) Humble warrior πŸ’™πŸ’œ
3) Goddess pose πŸ’›πŸ’š
4) Standing backbend ❀️🧑
5) Half moon pose .πŸŒ“
6) Wild thing pose πŸ˜‹
7) Camel pose/ Wheel pose βš™οΈ
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#bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #stretching #rainbowyogi #tiedyeyogi #wheelpose

Last day already #MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose 2) Humble warrior 3) Goddess pose 4) Standing backbend ️🧑 5) Half moon pose . 6) Wild thing pose 7) Camel pose/ Wheel pose βš™οΈ . . . . #bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #stretching #rainbowyogi #tiedyeyogi #wheelpose - 2 days ago

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Everyday is a split day recently! Can you tell by my instagram!πŸ€­πŸ’œπŸ’Ž Wearing @dragonflybrand 
#pole #polers #poledancer #poledancersofig #poledancersofinstagram #pdsplit #pdstatic #pdtrick #poleart #poledancenation #oversplit #bendy #flexibility #flexibilitynation #splits #training #bendnotbreak #powerpolesports #polefitness

Everyday is a split day recently! Can you tell by my instagram!🀭 Wearing @dragonflybrand #pole #polers #poledancer #poledancersofig #poledancersofinstagram #pdsplit #pdstatic #pdtrick #poleart #poledancenation #oversplit #bendy #flexibility #flexibilitynation #splits #training #bendnotbreak #powerpolesports #polefitness - 2 days ago

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Go Robert! #Reposting @robert.nunez.7712 with @instarepost_app -- It's a bird, it's a plane, oh wait, it's a broken bird with @colleenjolly @fit.4.polers #pdbrokenbird #menofpole #fit4polers #poledance #poletrix #poletrick #bendnotbreak

Go Robert! #Reposting @robert.nunez.7712 with @instarepost_app -- It's a bird, it's a plane, oh wait, it's a broken bird with @colleenjolly @fit.4.polers #pdbrokenbird #menofpole #fit4polers #poledance #poletrix #poletrick #bendnotbreak - 2 days ago

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β€œNew pants who dis?” @lakin_jones made me some wacky, new #leggings! ❀️ come play with me today at @mybodyshop and do #weirdshit #riddles #notyoga oh and #poledance 😜 #redhead #bendnotbreak #poledancing #flexiblepeople #fitchick #strongwomen #bendybitch #polecon #polesmart #123poling #redhead #colleenmfknjolly #backmuscles

β€œNew pants who dis?” @lakin_jones made me some wacky, new #leggings ! ️ come play with me today at @mybodyshop and do #weirdshit #riddles #notyoga oh and #poledance #redhead #bendnotbreak #poledancing #flexiblepeople #fitchick #strongwomen #bendybitch #polecon #polesmart #123poling #redhead #colleenmfknjolly #backmuscles - 2 days ago

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Day 21 of the #kapotasanarules challenge and it's the #ekapadakapotasana variation. When I first saw Carmen doing this, I was thinking no way can I achieve this, but her step by step instructions really helped and here I am!!! Happy practicing, folks! πŸ™πŸ™πŸ™ @inebamps @unifyou.yoga @candice.trimble @kalpayogi @nanditagopalan @heenam0512 @digitalmonkjay @amrithaleo96 @chasing_s.u.n @ambikasumith @jawmarch @expatyogis @kusina_ni_rose @feelyogawithhoney @arrawilson @anu_bahl1 @meenu_chawla_1973 @mister.jugraj.singh @vedikaapillai @vineeetpillai @shrutiraghavan @hc_pole_yogi @yogi.alinfini2.0 @sakshiguptayoga @salmaali101 @sally.yao.90 @aya.shr07 @mxxna_t28 @raziethecatlady 
#practiceandalliscoming #yoglove #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #heartopener #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #openyourheart #heartopening #girlswhoyoga #kapotasanavariation #ekapadakapotasanavariation #oneleggedpigeonpose #pigeonposevariation #itsyogatime #yogis #bendyourback

Day 21 of the #kapotasanarules challenge and it's the #ekapadakapotasana variation. When I first saw Carmen doing this, I was thinking no way can I achieve this, but her step by step instructions really helped and here I am!!! Happy practicing, folks! @inebamps @unifyou.yoga @candice.trimble @kalpayogi @nanditagopalan @heenam0512 @digitalmonkjay @amrithaleo96 @chasing_s.u.n @ambikasumith @jawmarch @expatyogis @kusina_ni_rose @feelyogawithhoney @arrawilson @anu_bahl1 @meenu_chawla_1973 @mister.jugraj.singh @vedikaapillai @vineeetpillai @shrutiraghavan @hc_pole_yogi @yogi.alinfini2.0 @sakshiguptayoga @salmaali101 @sally.yao.90 @aya.shr07 @mxxna_t28 @raziethecatlady #practiceandalliscoming #yoglove #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #heartopener #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #openyourheart #heartopening #girlswhoyoga #kapotasanavariation #ekapadakapotasanavariation #oneleggedpigeonpose #pigeonposevariation #itsyogatime #yogis #bendyourback - 2 days ago

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..πŸ§˜πŸΌβ€β™€οΈβ™₯οΈπŸ§˜πŸΌβ€β™€οΈπŸŒ™... πŸ‚πŸŒŸπŸ‚CHALLENGE . from October 15-21
Day 6  Wild Thing Pose.. β€œReaching for the moonπŸŒ™ β€œ #MoonYogaVibes #octoberyogachallenge. I’m in are you? 
Thank you for great and inspiring challenges. β™₯οΈπŸ‚πŸŒ™
Love the inspiration on IG πŸ€Έβ€β™€οΈβœ¨πŸ€Έβ€β™€οΈ πŸ™
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πŸŒ›πŸ‚Your Moon Hosts πŸ‚πŸŒœ: .
πŸŒ™ @suchitra_rx .
πŸŒ™ @__sil_06 .
πŸŒ™ @yogi.hemaxi .
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πŸŒ› Your Moon Sponsors 🌜 :
πŸŒ› @moonchildyogawear .
πŸŒ› @mymalanecklace .
πŸŒ› @narabellabrand .
πŸŒ› @insideoutsideoutsidein .
πŸŒ› @yogalotusmatstore . . .
πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ
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πŸ‚πŸŒ› Our lineup πŸŒœπŸ‚ :
πŸ‚1) Puppy pose . πŸŒ™
πŸ‚ 2) Humble warrior .πŸŒ™
πŸ‚ 3) Goddess pose .πŸŒ™
πŸ‚ 4) Standing backbend . πŸŒ™
πŸ‚ 5) Half moon pose . πŸŒ™
πŸ‚ 6) Wild thing pose . πŸŒ™
πŸ‚ 7) Camel pose/ Wheel pose . . . . ..
βœ¨πŸ€Έβ€β™€οΈβœ¨
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#yogaeveryday #practicepracticepractice #yogainspiration  #yogaeverydamnday  #bodyweightstrength #yogagirl #CorePose #WildthingPose  #yoga #strongyogi #yogi #core #yogaaddict #balance #healthyandfit #asana #mobility #yogachallenge  #instayoga  #Sweden #yogaposes #yogachallenge #strength #fff #bendnotbreak #yogisofinstagram #Camatkarasana #followforfollowback

..πŸ§˜πŸΌβ€β™€οΈοΈπŸ§˜πŸΌβ€β™€οΈ... CHALLENGE . from October 15-21 Day 6 Wild Thing Pose.. β€œReaching for the moon β€œ #MoonYogaVibes #octoberyogachallenge . I’m in are you? Thank you for great and inspiring challenges. ️ Love the inspiration on IG πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ * * * Your Moon Hosts 🌜: . @suchitra_rx . @__sil_06 . @yogi.hemaxi . * * * Your Moon Sponsors 🌜 : @moonchildyogawear . @mymalanecklace . @narabellabrand . @insideoutsideoutsidein . @yogalotusmatstore . . . πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ * * * Our lineup 🌜 : 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . .. πŸ€Έβ€β™€οΈ * * * #yogaeveryday #practicepracticepractice #yogainspiration #yogaeverydamnday #bodyweightstrength #yogagirl #CorePose #WildthingPose #yoga #strongyogi #yogi #core #yogaaddict #balance #healthyandfit #asana #mobility #yogachallenge #instayoga #Sweden #yogaposes #yogachallenge #strength #fff #bendnotbreak #yogisofinstagram #Camatkarasana #followforfollowback - 2 days ago

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Flexibility Stretch Series - Posture Corrector Stretches - 4

One year of flexibility stretches! 
Use the hashtag #flexyear on Facebook and Instagram to connect with other participants doing the same series! 
Feel free to add me on Facebook or 
Instagram (Samantha.rasinski)! Shoot me a message letting me know you found my IGTV, FB or YouTube series, that way I know you’re not a creeper 😘 
Enjoy!

Flexibility Stretch Series - Posture Corrector Stretches - 4 One year of flexibility stretches! Use the hashtag #flexyear on Facebook and Instagram to connect with other participants doing the same series! Feel free to add me on Facebook or Instagram (Samantha.rasinski)! Shoot me a message letting me know you found my IGTV, FB or YouTube series, that way I know you’re not a creeper Enjoy! - 2 days ago

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Flexibility Stretch Series - Posture Corrector Stretches - 4

One year of flexibility stretches! 
Use the hashtag #flexyear on Facebook and Instagram to connect with other participants doing the same series! 
Feel free to add me on Facebook or 
Instagram (Samantha.rasinski)! Shoot me a message letting me know you found my IGTV, FB or YouTube series, that way I know you’re not a creeper 😘 
Enjoy!

Flexibility Stretch Series - Posture Corrector Stretches - 4 One year of flexibility stretches! Use the hashtag #flexyear on Facebook and Instagram to connect with other participants doing the same series! Feel free to add me on Facebook or Instagram (Samantha.rasinski)! Shoot me a message letting me know you found my IGTV, FB or YouTube series, that way I know you’re not a creeper Enjoy! - 2 days ago

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Hoop dreams 🌹✨ πŸ’«
Hoop-2lb Medicine Wheel
#BX3 #tribelike #goldenchild #yogaeverywhere #yogaeverydamnday #yogamom #yogaismymedicine#yoga #yogacommunity #blackgirlyoga #bendygal #bendnotbreak #strengthisbeauty #beautifulsouls #flowforstability #tattooedyogi #erythemanodosumfighter#vasculitisfighter #centered #keepgoing #myyogamornings #thesoulofher #baldieyoga #hulahoop #hoopdance #indigochild #fallinlovewiththejourney

Hoop dreams Hoop-2lb Medicine Wheel #BX3 #tribelike #goldenchild #yogaeverywhere #yogaeverydamnday #yogamom #yogaismymedicine #yoga #yogacommunity #blackgirlyoga #bendygal #bendnotbreak #strengthisbeauty #beautifulsouls #flowforstability #tattooedyogi #erythemanodosumfighter #vasculitisfighter #centered #keepgoing #myyogamornings #thesoulofher #baldieyoga #hulahoop #hoopdance #indigochild #fallinlovewiththejourney - 2 days ago

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#AerialYogaChakras
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Hosts:
❀️ @lionet_yoga
🧑 @zenbeeni
πŸ’š @yoginiaerial
πŸ’œ @saraalaire
.
Sponsors:
πŸ’™ @myjunglemat
πŸ’› @borntoflycurriculum
πŸ–€ @mymalanecklace
πŸ’š @fitrebelapparel
πŸ’œ @rockinyogilove
🧑 @lovescapesart
.
List of chakras:
Day 1 - #Muladhara , the #RootChakra 🎈
Day 2 - #Svadhishthana, the #SacralChakra 🍊
Day 3 - #Manipura , the #SolarPlexusChakra β˜€οΈ
Day 4 - #Anahata , the #HeartChakra πŸ’š
Day 5 - #Vishuddha , the #ThroatChakra πŸ’™
Day 6 - #Ajna , the #3rdEyeChakra 
Day 7 - Sahasrara, the Crown Chakra
.
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#aerialyoga  #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing #loveyourself #tiedyeyogi #rainbowyogi

#AerialYogaChakras . Hosts: ️ @lionet_yoga 🧑 @zenbeeni @yoginiaerial @saraalaire . Sponsors: @myjunglemat @borntoflycurriculum πŸ–€ @mymalanecklace @fitrebelapparel @rockinyogilove 🧑 @lovescapesart . List of chakras: Day 1 - #Muladhara , the #RootChakra Day 2 - #Svadhishthana , the #SacralChakra Day 3 - #Manipura , the #SolarPlexusChakra ️ Day 4 - #Anahata , the #HeartChakra Day 5 - #Vishuddha , the #ThroatChakra Day 6 - #Ajna , the #3rdEyeChakra Day 7 - Sahasrara, the Crown Chakra . . #aerialyoga #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing #loveyourself #tiedyeyogi #rainbowyogi - 2 days ago

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I've had better executed wild thing poses for sure, but always a good stretch 🌈🌈🌈🌈
#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose 🐾
2) Humble warrior πŸ’™πŸ’œ
3) Goddess pose πŸ’›πŸ’š
4) Standing backbend ❀️🧑
5) Half moon pose .πŸŒ“
6) Wild thing pose πŸ˜‹
7) Camel pose/ Wheel pose . . . . .
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.
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#bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #stretching #rainbowyogi

I've had better executed wild thing poses for sure, but always a good stretch #MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose 2) Humble warrior 3) Goddess pose 4) Standing backbend ️🧑 5) Half moon pose . 6) Wild thing pose 7) Camel pose/ Wheel pose . . . . . . . . . #bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #stretching #rainbowyogi - 2 days ago

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flexibility- it’s so elusive! You can work forever on a pose and one day it’ll just click, or you can work day after day and see so little progress. For me flexibility comes and goes. It depends on my workout routine, the weather outside, my state of mind. I have learned to be kind to myself, to accept what my body can do on any given day and not compare myself to days when everything lined up and worked. I cherish the good days, but I also have learned to appreciate the sore and stiff days too.
Swipe right for flyer info and video.
・・・
🧑CHALLENGE INFO 🧑
A new round of shrimping backbends,Share everything about backbends !
Day after day, the shrimpies hosts will share with you variations, tips, advice on each pose. - 🦐
Dates : October 20-27 (starting Saturday !) - 🦐
Leading Shrimps :
@ker.yoga
@itsmyoga
@spanishyogagirl
@fau.yoga
-
🦐
Sponsors :
@feetup
@dharmabumsactive
@inspiritcollective 
@perfectbalancetraining 🦐
-
🦐
How to join :
1. Follow all hosts and sponsors
2. Share the flyer
3. Invite some friends to get shrimpy with you !
4. Tag all the hosts and sponsors one each post
5. Use the hashtag #ShrimpYourBackAgain
6. Make sure that your profil is set on public !
-
🦐
Poses lineup :
1. Standing backbend/ drop back
2. Upward facing dog 
3. Wild thing
4. Puppy pose
5. Dancer pose
6. Alien pose/fish pose
7.  Crescent lunge pose
8. Yogi’s choice (favourite backbend)
.

#yoga #yogachallenge #yogalover #yogini #yogagoddess #yogi  #yogaeverydamnday #selftaughtyogi #yogagirl #yogalove  #yogafit #backbend #wallyoga #natarajasana #standingbackbend #makingshapes #bendnotbreak #practiceandalliscoming

flexibility- it’s so elusive! You can work forever on a pose and one day it’ll just click, or you can work day after day and see so little progress. For me flexibility comes and goes. It depends on my workout routine, the weather outside, my state of mind. I have learned to be kind to myself, to accept what my body can do on any given day and not compare myself to days when everything lined up and worked. I cherish the good days, but I also have learned to appreciate the sore and stiff days too. Swipe right for flyer info and video. ・・・ 🧑CHALLENGE INFO 🧑 A new round of shrimping backbends,Share everything about backbends ! Day after day, the shrimpies hosts will share with you variations, tips, advice on each pose. - 🦐 Dates : October 20-27 (starting Saturday !) - 🦐 Leading Shrimps : @ker.yoga @itsmyoga @spanishyogagirl @fau.yoga - 🦐 Sponsors : @feetup @dharmabumsactive @inspiritcollective @perfectbalancetraining 🦐 - 🦐 How to join : 1. Follow all hosts and sponsors 2. Share the flyer 3. Invite some friends to get shrimpy with you ! 4. Tag all the hosts and sponsors one each post 5. Use the hashtag #ShrimpYourBackAgain 6. Make sure that your profil is set on public ! - 🦐 Poses lineup : 1. Standing backbend/ drop back 2. Upward facing dog 3. Wild thing 4. Puppy pose 5. Dancer pose 6. Alien pose/fish pose 7. Crescent lunge pose 8. Yogi’s choice (favourite backbend) . #yoga #yogachallenge #yogalover #yogini #yogagoddess #yogi #yogaeverydamnday #selftaughtyogi #yogagirl #yogalove #yogafit #backbend #wallyoga #natarajasana #standingbackbend #makingshapes #bendnotbreak #practiceandalliscoming - 2 days ago

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Throwback to our last heels rehearsal before the show πŸ‘ 
#disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion

Throwback to our last heels rehearsal before the show #disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion - 3 days ago

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My little smile just for @jademarissaflash at the end 🀣🀣🀣🀣😍 can’t express how much I love going to @thejewelsacademy my days are well spent here.. I basically live for it 😁 onwards for my new future πŸ’ͺ so much in the pipeline I could actually burst!!! #bendnotbreak #strengthandconditioning #circus #thejewelsacademy #dragonflybrand #trapeze #aerialist #strength

My little smile just for @jademarissaflash at the end 🀣🀣🀣🀣 can’t express how much I love going to @thejewelsacademy my days are well spent here.. I basically live for it onwards for my new future so much in the pipeline I could actually burst!!! #bendnotbreak #strengthandconditioning #circus #thejewelsacademy #dragonflybrand #trapeze #aerialist #strength - 3 days ago

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What day is it? It's today!
Is it your favorite day?
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#yoga #instayoga #yogagram #yogalove #yogagirl #yogisofinstagram #yogapose #yogaphotography #yogaeverywhere #yogaeverydamnday #yogainspiration #activewear #yogacommunity #openyourheart #fitgirl #livethemoment #split #yogalife #practiceandalliscoming #hkyogateacher #namaste #hongkong #yogastrong #kingpigeon  #beachyoga #beach #sunskissed #bikini #loveyourbody  #bendnotbreak
πŸ“Έ by @fernandojnr_bjj

What day is it? It's today! Is it your favorite day? . . . . . #yoga #instayoga #yogagram #yogalove #yogagirl #yogisofinstagram #yogapose #yogaphotography #yogaeverywhere #yogaeverydamnday #yogainspiration #activewear #yogacommunity #openyourheart #fitgirl #livethemoment #split #yogalife #practiceandalliscoming #hkyogateacher #namaste #hongkong #yogastrong #kingpigeon #beachyoga #beach #sunskissed #bikini #loveyourbody #bendnotbreak πŸ“Έ by @fernandojnr_bjj - 3 days ago

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Lil scorpion.. Lol #annjuriyogini #yogini  #yogaeverywhere #yogachallenge #yogaeverydamnday #yogagirl #yoga #yogalovers #yogathailand #backbending #bendnotbreak

Lil scorpion.. Lol #annjuriyogini #yogini #yogaeverywhere #yogachallenge #yogaeverydamnday #yogagirl #yoga #yogalovers #yogathailand #backbending #bendnotbreak - 3 days ago

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Really amazing aerial session today.. with my main πŸ’Ž and love @jademarissaflash @thejewelsacademy @dragonflybrand #bendnotbreak #aerialhoop #strengthandconditioning #circus #trapeze #aerial #aerialist #aerialhooplove #flexible #flexibility #splits #circuseverydamnday #lifeupsidedown

Really amazing aerial session today.. with my main and love @jademarissaflash @thejewelsacademy @dragonflybrand #bendnotbreak #aerialhoop #strengthandconditioning #circus #trapeze #aerial #aerialist #aerialhooplove #flexible #flexibility #splits #circuseverydamnday #lifeupsidedown - 3 days ago

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Loving my new trapeze move 😍 even tho the rope rubbed my fresh tattoo! Still so worth it  thank you @jademarissaflash @thejewelsacademy wearing my new leggings from @dragonflybrand #bendnotbreak #strengthandconditioning #circus #circuseverydamnday #trapeze #flexible #flexibility #thejewelsacademy #dragonflybrand

Loving my new trapeze move even tho the rope rubbed my fresh tattoo! Still so worth it thank you @jademarissaflash @thejewelsacademy wearing my new leggings from @dragonflybrand #bendnotbreak #strengthandconditioning #circus #circuseverydamnday #trapeze #flexible #flexibility #thejewelsacademy #dragonflybrand - 3 days ago

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I might bend but I will not break.
Ponte Gobbo

#bobbio #pontegobbo #pontedeldiavolo #monalisa #gioconda #leonardodavinci #trebbia #carlaglori #biancagiovanna #thebackgroundnoiseofasmalltown #bendnotbreak #hemingway #vallipiacentine

I might bend but I will not break. Ponte Gobbo #bobbio #pontegobbo #pontedeldiavolo #monalisa #gioconda #leonardodavinci #trebbia #carlaglori #biancagiovanna #thebackgroundnoiseofasmalltown #bendnotbreak #hemingway #vallipiacentine - 3 days ago

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..πŸ§˜πŸΌβ€β™€οΈβ™₯οΈπŸ§˜πŸΌβ€β™€οΈπŸŒ™... πŸ‚πŸŒŸπŸ‚CHALLENGE . from October 15-21
Day 5 Half moon Pose.. #MoonYogaVibes #octoberyogachallenge. I’m in are you? 
Thank you for great and inspiring challenges. β™₯οΈπŸ‚πŸŒ™
Love the inspiration on IG πŸ€Έβ€β™€οΈβœ¨πŸ€Έβ€β™€οΈ πŸ™
*
*
*
πŸŒ›πŸ‚Your Moon Hosts πŸ‚πŸŒœ: .
πŸŒ™ @suchitra_rx .
πŸŒ™ @__sil_06 .
πŸŒ™ @yogi.hemaxi .
*
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πŸŒ› Your Moon Sponsors 🌜 :
πŸŒ› @moonchildyogawear .
πŸŒ› @mymalanecklace .
πŸŒ› @narabellabrand .
πŸŒ› @insideoutsideoutsidein .
πŸŒ› @yogalotusmatstore . . .
πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ
*
*
*
πŸ‚πŸŒ› Our lineup πŸŒœπŸ‚ :
πŸ‚1) Puppy pose . πŸŒ™
πŸ‚ 2) Humble warrior .πŸŒ™
πŸ‚ 3) Goddess pose .πŸŒ™
πŸ‚ 4) Standing backbend . πŸŒ™
πŸ‚ 5) Half moon pose . πŸŒ™
πŸ‚ 6) Wild thing pose .
πŸ‚ 7) Camel pose/ Wheel pose . . . . ..
βœ¨πŸ€Έβ€β™€οΈβœ¨
*
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*
#yogaeveryday #practicepracticepractice #yogainspiration  #yogaeverydamnday  #bodyweightstrength #yogagirl #CorePose #HalfmoonPose  #yoga #strongyogi #yogi #core #yogaaddict #balance #healthyandfit #asana #mobility #yogachallenge  #instayoga  #Sweden #yogaposes #yogafit #strength #fff #bendnotbreak #yogisofinstagram #ardhachandrasana #followforfollowback

..πŸ§˜πŸΌβ€β™€οΈοΈπŸ§˜πŸΌβ€β™€οΈ... CHALLENGE . from October 15-21 Day 5 Half moon Pose.. #MoonYogaVibes #octoberyogachallenge . I’m in are you? Thank you for great and inspiring challenges. ️ Love the inspiration on IG πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ * * * Your Moon Hosts 🌜: . @suchitra_rx . @__sil_06 . @yogi.hemaxi . * * * Your Moon Sponsors 🌜 : @moonchildyogawear . @mymalanecklace . @narabellabrand . @insideoutsideoutsidein . @yogalotusmatstore . . . πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ * * * Our lineup 🌜 : 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . .. πŸ€Έβ€β™€οΈ * * * #yogaeveryday #practicepracticepractice #yogainspiration #yogaeverydamnday #bodyweightstrength #yogagirl #CorePose #HalfmoonPose #yoga #strongyogi #yogi #core #yogaaddict #balance #healthyandfit #asana #mobility #yogachallenge #instayoga #Sweden #yogaposes #yogafit #strength #fff #bendnotbreak #yogisofinstagram #ardhachandrasana #followforfollowback - 3 days ago

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Let’s get our #moongoddess vibe going and connecting with her beauty. Day five brings us #halfmoonpose .lol my pjs make me look so frumpy in this pic
#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
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πŸŒ› Our lineup 🌜
1) Puppy pose .
2) Humble warrior .
3) Goddess pose .
4) Standing backbend .
5) Half moon pose .
6) Wild thing pose .
7) Camel pose/ Wheel pose . . . . .
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 Please follow the rules below to be eligible for prizes 
1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors .
2 -Follow all Hosts and Sponsors .
3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post .
4 -Make sure your profile is set to public so we can see your posts .
5 -Ask some friends to join you .
6 -Have fun, be spread love and kindness to one another. . . . .
.
.
#bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis 😘😘😘

Let’s get our #moongoddess vibe going and connecting with her beauty. Day five brings us #halfmoonpose .lol my pjs make me look so frumpy in this pic #MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . . . . Please follow the rules below to be eligible for prizes 1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors . 2 -Follow all Hosts and Sponsors . 3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post . 4 -Make sure your profile is set to public so we can see your posts . 5 -Ask some friends to join you . 6 -Have fun, be spread love and kindness to one another. . . . . . . #bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis - 3 days ago

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So you can just deal with the fact I have a tutu on... again... If you have a problem with it you can reference my previous post and leave me alone, I'm a sleepy cat. .
I had of course big ideas for spice girls because well I love them and this challenge but I also don't feel well SO oh well. However, just a fun fact: I was always stuck playing Baby Spice because my hair was BRIGHT BLONDE so I was stuck with her, but I secretly always wanted to be Posh Spice because she's sexyyyy affffffffff ( I had good taste starting at a young age πŸ˜‚πŸ˜‚πŸ˜‚). I had a little black dress I was gonna bust out today but oh well. 
#YogisMissThe90s ✌🏼
Pose Themes - Poses
Day 1: Boys Bands - Goddess🌈
Day 2: Sailor Moon - Half Moon Pose✌
Day 3: Grunge Music - Scandasana🀘
Day 4: Blockbuster - Pose with a Block or Prop 😱😱😱
Day 5: The Spice Girls - Any Backbend 
Day 6: 90’s Cartoons - Funky Inversion 
Day 7: CD Binders - Any Bind 
Day 8: Nickelodeon Slime - Any Split Variation .
✌🏼
Nostalgic Yogi’s:
@That_Damn_Hippie_JennaMetal
@CrazyAsiaYoga
@Colleen_TheYogi
@DreadedHippieMama .
🎁
Generous Sponsors:
@The_Tattooed_Hippie
@PaintedJackal
@NBeck.art
@Hennaluv_WilckenArtShop 
@VibrateHigherOfficial
@Glassticbottle
@LoveTucketts
@Vayumudra
@MyJungleMat
@YogaPaws
πŸ’œ

#nostalgia #90s #90skids #yogi #getweird #scarredforlife #bendybohaggard #spicegirls #babyspice #poshspice #yogaintutus #bendnotbreak #spiceworld

So you can just deal with the fact I have a tutu on... again... If you have a problem with it you can reference my previous post and leave me alone, I'm a sleepy cat. . I had of course big ideas for spice girls because well I love them and this challenge but I also don't feel well SO oh well. However, just a fun fact: I was always stuck playing Baby Spice because my hair was BRIGHT BLONDE so I was stuck with her, but I secretly always wanted to be Posh Spice because she's sexyyyy affffffffff ( I had good taste starting at a young age ). I had a little black dress I was gonna bust out today but oh well. #YogisMissThe90s 🏼 Pose Themes - Poses Day 1: Boys Bands - Goddess Day 2: Sailor Moon - Half Moon Pose Day 3: Grunge Music - Scandasana🀘 Day 4: Blockbuster - Pose with a Block or Prop Day 5: The Spice Girls - Any Backbend Day 6: 90’s Cartoons - Funky Inversion Day 7: CD Binders - Any Bind Day 8: Nickelodeon Slime - Any Split Variation . 🏼 Nostalgic Yogi’s: @That_Damn_Hippie_JennaMetal @CrazyAsiaYoga @Colleen_TheYogi @DreadedHippieMama . Generous Sponsors: @The_Tattooed_Hippie @PaintedJackal @NBeck.art @Hennaluv_WilckenArtShop @VibrateHigherOfficial @Glassticbottle @LoveTucketts @Vayumudra @MyJungleMat @YogaPaws #nostalgia #90s #90skids #yogi #getweird #scarredforlife #bendybohaggard #spicegirls #babyspice #poshspice #yogaintutus #bendnotbreak #spiceworld - 3 days ago

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Ok so here's the thing, I some how got it in my head that it was Tuesday, which means it would be #tututuesday with my wife @whispering_eye_84 and @crazygot79 ... I am tired, I am sore, I am clearly confused SO SURPRISE!! Not only do you get half moon pose, you get a second Tutu Tuesday this week. You're welcome!!!
#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose 🐾
2) Humble warrior πŸ’™πŸ’œ
3) Goddess pose πŸ’›πŸ’š
4) Standing backbend ❀️🧑
5) Half moon pose .
6) Wild thing pose .
7) Camel pose/ Wheel pose . . . . .
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#bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #aerialyoga #yogatrapeze #stretching #rainbowyogi #tutu #confusedcat #halfmoonpose #yogaintutus

Ok so here's the thing, I some how got it in my head that it was Tuesday, which means it would be #tututuesday with my wife @whispering_eye_84 and @crazygot79 ... I am tired, I am sore, I am clearly confused SO SURPRISE!! Not only do you get half moon pose, you get a second Tutu Tuesday this week. You're welcome!!! #MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose 2) Humble warrior 3) Goddess pose 4) Standing backbend ️🧑 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . . . . . . #bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #aerialyoga #yogatrapeze #stretching #rainbowyogi #tutu #confusedcat #halfmoonpose #yogaintutus - 3 days ago

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Don't mind my mess, I'm still rearranging my basement trying to get my yoga/hooping area in better shape. Throat chakra in my @vibratehigherofficial tank I won πŸ’™πŸ’™πŸ’™πŸ’™ thank you!! Happy Birthday again @toonieyoga !!! #AerialYogaChakras
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Hosts:
❀️ @lionet_yoga
🧑 @zenbeeni
πŸ’š @yoginiaerial
πŸ’œ @saraalaire
.
Sponsors:
πŸ’™ @myjunglemat
πŸ’› @borntoflycurriculum
πŸ–€ @mymalanecklace
πŸ’š @fitrebelapparel
πŸ’œ @rockinyogilove
🧑 @lovescapesart
.
List of chakras:
Day 1 - #Muladhara , the #RootChakra 🎈
Day 2 - #Svadhishthana, the #SacralChakra 🍊
Day 3 - #Manipura , the #SolarPlexusChakra β˜€οΈ
Day 4 - #Anahata , the #HeartChakra πŸ’š
Day 5 - #Vishuddha , the #ThroatChakra πŸ’™
Day 6 - Ajna, the 3rd Eye Chakra 
Day 7 - Sahasrara, the Crown Chakra
.
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#aerialyoga  #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing #loveyourself #plowpose #suffocating #vibratehigher

Don't mind my mess, I'm still rearranging my basement trying to get my yoga/hooping area in better shape. Throat chakra in my @vibratehigherofficial tank I won thank you!! Happy Birthday again @toonieyoga !!! #AerialYogaChakras . Hosts: ️ @lionet_yoga 🧑 @zenbeeni @yoginiaerial @saraalaire . Sponsors: @myjunglemat @borntoflycurriculum πŸ–€ @mymalanecklace @fitrebelapparel @rockinyogilove 🧑 @lovescapesart . List of chakras: Day 1 - #Muladhara , the #RootChakra Day 2 - #Svadhishthana , the #SacralChakra Day 3 - #Manipura , the #SolarPlexusChakra ️ Day 4 - #Anahata , the #HeartChakra Day 5 - #Vishuddha , the #ThroatChakra Day 6 - Ajna, the 3rd Eye Chakra Day 7 - Sahasrara, the Crown Chakra . . #aerialyoga #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing #loveyourself #plowpose #suffocating #vibratehigher - 3 days ago

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In and out Up and down. Thank you @matthewgoughyoga for the inspiration ❀️

In and out Up and down. Thank you @matthewgoughyoga for the inspiration ️ - 3 days ago

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Back Bending and opening cheat..
#annjuriyogini #yogini #yogagirl #yogaeverywhere #yogaeverywhere #yogaeverydamnday #bendnotbreak #yoga #yogalovers #yogathailand

Back Bending and opening cheat.. #annjuriyogini #yogini #yogagirl #yogaeverywhere #yogaeverywhere #yogaeverydamnday #bendnotbreak #yoga #yogalovers #yogathailand - 4 days ago

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Repost from @j_vlo using @RepostRegramApp - What am I doing here? Another handstand? And the performance is coming along nicely? Not so much...
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#fitmom #handstandeverywhere #handstandnation #hanstandeverydamnday #lifeisbetterupsidedown #instapole #poledancer #polehandstand #pdbrassbridgehandstand #flexyback #backbend #bendnotbreak #strongnotskinny #fitfamnl #fitfam #bostonpolefitness .
Outfit by @bodyflowfashion @bostonpolefitness

Repost from @j_vlo using @RepostRegramApp - What am I doing here? Another handstand? And the performance is coming along nicely? Not so much... . #fitmom #handstandeverywhere #handstandnation #hanstandeverydamnday #lifeisbetterupsidedown #instapole #poledancer #polehandstand #pdbrassbridgehandstand #flexyback #backbend #bendnotbreak #strongnotskinny #fitfamnl #fitfam #bostonpolefitness . Outfit by @bodyflowfashion @bostonpolefitness - 4 days ago

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β€œWe are part of this universe; we are in this universe, but perhaps more important than both of those facts, is that the universe is in us.” 🌏
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See you tomorrow for Mandala Flow.... a flow based on the 4 elements of the earth which will take us facing all 4 directions of our mat. Feel free to get lost and find your way again πŸ’œ
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#vinyasaflow #creativeflow #mandalaflow #justbreathe #movementismedicine #yogavideo #realtimeyoga #yogaselfpractice #strengandflexibility #bendnotbreak #yogabalance @yogaonethatiwantstudios @hippiehubbers

β€œWe are part of this universe; we are in this universe, but perhaps more important than both of those facts, is that the universe is in us.” . . . See you tomorrow for Mandala Flow.... a flow based on the 4 elements of the earth which will take us facing all 4 directions of our mat. Feel free to get lost and find your way again . . #vinyasaflow #creativeflow #mandalaflow #justbreathe #movementismedicine #yogavideo #realtimeyoga #yogaselfpractice #strengandflexibility #bendnotbreak #yogabalance @yogaonethatiwantstudios @hippiehubbers - 4 days ago

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Ten toes touch down with better breathing and body control in #salabhasana .
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@marcuswongyoga your cues are running inside my headπŸ™†πŸ»β€β™€οΈ .
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#exitηœŸδΏ‚η„‘εŠ›ε•¦
#ηˆ¬ιŽεŽ»εŸ·θΏ”ιƒ¨ι›»θ©±
#selfpractice #sadhana #fulllocust #dedication #yogagirls #yogaeveryday #yogachallenge #backbend #flexibility #bendnotbreak #mindfulness #hkyoga #asana #progress #trusttheprocess #beyogic

Ten toes touch down with better breathing and body control in #salabhasana . . @marcuswongyoga your cues are running inside my headπŸ»β€β™€οΈ . . #exitηœŸδΏ‚η„‘εŠ›ε•¦ #ηˆ¬ιŽεŽ»εŸ·θΏ”ιƒ¨ι›»θ©± #selfpractice #sadhana #fulllocust #dedication #yogagirls #yogaeveryday #yogachallenge #backbend #flexibility #bendnotbreak #mindfulness #hkyoga #asana #progress #trusttheprocess #beyogic - 4 days ago

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~ Weekend chilling ~
🍁
I’ll be chilling in my saddle pose soaking up the sun until Monday... maybe 🧐 lol! Back to business on Monday eve ✌🏼

~ Weekend chilling ~ I’ll be chilling in my saddle pose soaking up the sun until Monday... maybe 🧐 lol! Back to business on Monday eve 🏼 - 4 days ago

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Loved this rock n roll combo we did Saturday 😍
#disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion

Loved this rock n roll combo we did Saturday #disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion - 4 days ago

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Happy flexibility FridayπŸ’Ž
Our youth circus stars getting bendier and bendier!πŸ’œ #flexibility #contortion #bendy #flexibilitynation #flexibilitygoals #bendnotbreak #thejewelsacademy #circus #circustraining #acro #gymnast #gymnasticbodies #pole #poleart #polestretch

Happy flexibility Friday Our youth circus stars getting bendier and bendier! #flexibility #contortion #bendy #flexibilitynation #flexibilitygoals #bendnotbreak #thejewelsacademy #circus #circustraining #acro #gymnast #gymnasticbodies #pole #poleart #polestretch - 4 days ago

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Let’s get our #moongoddess vibe going and connecting with her beauty. Day four brings us #standingbackbendpose .
#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose .
2) Humble warrior .
3) Goddess pose .
4) Standing backbend .
5) Half moon pose .
6) Wild thing pose .
7) Camel pose/ Wheel pose . . . . .
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.
 Please follow the rules below to be eligible for prizes 
1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors .
2 -Follow all Hosts and Sponsors .
3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post .
4 -Make sure your profile is set to public so we can see your posts .
5 -Ask some friends to join you .
6 -Have fun, be spread love and kindness to one another. . . . .
.
.
#bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis 😘😘😘

Let’s get our #moongoddess vibe going and connecting with her beauty. Day four brings us #standingbackbendpose . #MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . . . . Please follow the rules below to be eligible for prizes 1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors . 2 -Follow all Hosts and Sponsors . 3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post . 4 -Make sure your profile is set to public so we can see your posts . 5 -Ask some friends to join you . 6 -Have fun, be spread love and kindness to one another. . . . . . . #bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis - 4 days ago

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Day18 of #kapotasanarules challenge and its the #urdhvadhanurasana variation or #wheelpose with the wall today. I noticed that although my back was bendy and comfortable  with this bend,  I couldn't wean my palms away from the door and place them on my knees like @cyogalife . It must be because my sternum should be touching the door for support and i'm not there yet, I look more like an insect that's paralyzed from the lower end and trying it's best to crawl out from that positionπŸ˜‚. Scroll left to see me in action πŸ˜‰πŸ˜‹. Happy practicing πŸ‘πŸ™ @inebamps @unifyou.yoga @candice.trimble @kalpayogi @nanditagopalan @heenam0512 @digitalmonkjay @amrithaleo96 @chasing_s.u.n @hc_pole_yogi @ayashra07 @mxxna_t28 @raziethecatlady @jawmarch @expatyogis @kusina_ni_rose @feelyogawithhoney @arrawilson @anu_bahl1 @meenu_chawla_1973 @mister.jugraj.singh @vedikaapillai 
#practiceandalliscoming #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #heartopener #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #practicemakesyoubetter #yogainspiration #yogagoals #yogapeople #yogacommunity #yogaeveryblessedday #yogaeverywhere #yogaholic #itsyogatime #yogaforstrength #yogaforback #bend #flexibility #strengthandflexibility #stretches

Day18 of #kapotasanarules challenge and its the #urdhvadhanurasana variation or #wheelpose with the wall today. I noticed that although my back was bendy and comfortable with this bend, I couldn't wean my palms away from the door and place them on my knees like @cyogalife . It must be because my sternum should be touching the door for support and i'm not there yet, I look more like an insect that's paralyzed from the lower end and trying it's best to crawl out from that position. Scroll left to see me in action . Happy practicing @inebamps @unifyou.yoga @candice.trimble @kalpayogi @nanditagopalan @heenam0512 @digitalmonkjay @amrithaleo96 @chasing_s.u.n @hc_pole_yogi @ayashra07 @mxxna_t28 @raziethecatlady @jawmarch @expatyogis @kusina_ni_rose @feelyogawithhoney @arrawilson @anu_bahl1 @meenu_chawla_1973 @mister.jugraj.singh @vedikaapillai #practiceandalliscoming #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #heartopener #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #practicemakesyoubetter #yogainspiration #yogagoals #yogapeople #yogacommunity #yogaeveryblessedday #yogaeverywhere #yogaholic #itsyogatime #yogaforstrength #yogaforback #bend #flexibility #strengthandflexibility #stretches - 4 days ago

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Transitions #yoga #smartasanayoga #strongandflexible #bendnotbreak #yogaforlife #transitions

Transitions #yoga #smartasanayoga #strongandflexible #bendnotbreak #yogaforlife #transitions - 4 days ago

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Huge thanks to @hmmawards for the nomination for my β€œBend Not Break” Music Video. Shout out to @rj_idos for his great cinematography and helping to birth my crazy ideas, and for the city of @herrimancity for allowing me to film this project in their city!! πŸ™πŸΎπŸ™πŸΎβ€οΈπŸ™πŸΎπŸ™πŸΎ
#justgettingstarted #bendnotbreak #thebeginning

Huge thanks to @hmmawards for the nomination for my β€œBend Not Break” Music Video. Shout out to @rj_idos for his great cinematography and helping to birth my crazy ideas, and for the city of @herrimancity for allowing me to film this project in their city!! 🏾🏾️🏾🏾 #justgettingstarted #bendnotbreak #thebeginning - 4 days ago

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#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose 🐾
2) Humble warrior πŸ’™πŸ’œ
3) Goddess pose πŸ’›πŸ’š
4) Standing backbend ❀️🧑
5) Half moon pose .
6) Wild thing pose .
7) Camel pose/ Wheel pose . . . . .
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#bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #aerialyoga #yogatrapeze #stretching

#MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose 2) Humble warrior 3) Goddess pose 4) Standing backbend ️🧑 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . . . . . . #bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #aerialyoga #yogatrapeze #stretching - 4 days ago

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A curtain of leaves and sun rays.
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#sunset #aerials #thunersee #vertikaltuch #autumnleaves #dancer #bendnotbreak #pussypower

A curtain of leaves and sun rays. . . #sunset #aerials #thunersee #vertikaltuch #autumnleaves #dancer #bendnotbreak #pussypower - 4 days ago

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Thank you @alexboye4 !!! We are excited to have you walk with us and perform.
See you Saturday! πŸ˜ƒπŸ™πŸ½πŸ’™ #Repost @alexboye4 with @get_repost
・・・
SANTA MONICA!!!
Come walk with me:
American Foundation for Suicide Prevention

Walk Date: 10/20/2018
Walk Location: Santa Monica Pier - Santa Monica, CA
Check-in/Registration Time: 8:45 am
Opening Ceremony: 10:00 am
Walk Begins: around 10:45am
Walk Ends: 1:00 pm

For more information, please contact:
Contact Name: Anastasia Johnson 
Contact Phone: 310-962-3475 
Contact Email: anastasia.afsp@gmail.com

Online registration closes at noon (local time) the Friday before the walk. However, anyone who would like to participate can register in person at the walk from the time check-in begins until the walk starts. Registration is free and open to the public. Walk donations are accepted until December 31st. #bendnotbreak #afsp @afsp_lacentralcoast

Thank you @alexboye4 !!! We are excited to have you walk with us and perform. See you Saturday! 🏽 #Repost @alexboye4 with @get_repost ・・・ SANTA MONICA!!! Come walk with me: American Foundation for Suicide Prevention Walk Date: 10/20/2018 Walk Location: Santa Monica Pier - Santa Monica, CA Check-in/Registration Time: 8:45 am Opening Ceremony: 10:00 am Walk Begins: around 10:45am Walk Ends: 1:00 pm For more information, please contact: Contact Name: Anastasia Johnson Contact Phone: 310-962-3475 Contact Email: anastasia.afsp@gmail.com Online registration closes at noon (local time) the Friday before the walk. However, anyone who would like to participate can register in person at the walk from the time check-in begins until the walk starts. Registration is free and open to the public. Walk donations are accepted until December 31st. #bendnotbreak #afsp @afsp_lacentralcoast - 5 days ago

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πŸ’•Focus on what your body can do rather than how it looks. πŸ’• is one of the things I learnt from training at @bewaterhk (will give away a 2-week pass for all bjj and yoga classes in the new gym and a water bottle  to 1 winner #10kgiveaway )
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Many of you know that I practice Brazilian Jiu Jitsu, it really helps to focus and embrace what your body is capable of, and it really empowers you! 
The other day I was talking with my man about a bjj woman, black belt and world champ, she is a very big woman and she is super confident, she really loves her body and embraces the ability and the power of her body. I absolutely admire and love her confidence and her love for her own body.
πŸ‘‰πŸ»tag someone who needs to see this message.
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#yoga #instayoga #yogagram #yogalove #yogagirl #yogisofinstagram #yogapose #yogaphotography #yogaeverywhere #yogaeverydamnday #yogainspiration #activewear #yogacommunity #flexibility #stretch #fitgirl #fitness #yogalife #practiceandalliscoming #hkyogateacher #om #namaste #hongkong #yogastrong #loveyourbody  #bendnotbreak #beachyoga #backbend #jiujitsufeminino πŸ“Έ by @fernandojnr_bjj

Focus on what your body can do rather than how it looks. is one of the things I learnt from training at @bewaterhk (will give away a 2-week pass for all bjj and yoga classes in the new gym and a water bottle to 1 winner #10kgiveaway ) . Many of you know that I practice Brazilian Jiu Jitsu, it really helps to focus and embrace what your body is capable of, and it really empowers you! The other day I was talking with my man about a bjj woman, black belt and world champ, she is a very big woman and she is super confident, she really loves her body and embraces the ability and the power of her body. I absolutely admire and love her confidence and her love for her own body. 🏻tag someone who needs to see this message. . . . . . #yoga #instayoga #yogagram #yogalove #yogagirl #yogisofinstagram #yogapose #yogaphotography #yogaeverywhere #yogaeverydamnday #yogainspiration #activewear #yogacommunity #flexibility #stretch #fitgirl #fitness #yogalife #practiceandalliscoming #hkyogateacher #om #namaste #hongkong #yogastrong #loveyourbody #bendnotbreak #beachyoga #backbend #jiujitsufeminino πŸ“Έ by @fernandojnr_bjj - 5 days ago

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I've got nothing in particular to say today.... Heart chakra... Chest opener poses. 
#AerialYogaChakras
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Hosts:
❀️ @lionet_yoga
🧑 @zenbeeni
πŸ’š @yoginiaerial
πŸ’œ @saraalaire
.
Sponsors:
πŸ’™ @myjunglemat
πŸ’› @borntoflycurriculum
πŸ–€ @mymalanecklace
πŸ’š @fitrebelapparel
πŸ’œ @rockinyogilove
🧑 @lovescapesart
.
List of chakras:
Day 1 - #Muladhara , the #RootChakra 🎈
Day 2 - #Svadhishthana, the #SacralChakra 🍊
Day 3 - #Manipura , the #SolarPlexusChakra β˜€οΈ
Day 4 - #Anahata , the #HeartChakra πŸ’š
Day 5 - Vishuddha, the Throat Chakra 
Day 6 - Ajna, the 3rd Eye Chakra 
Day 7 - Sahasrara, the Crown Chakra
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#aerialyoga  #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing #camelpose #chestopener #loveyourself

I've got nothing in particular to say today.... Heart chakra... Chest opener poses. #AerialYogaChakras . Hosts: ️ @lionet_yoga 🧑 @zenbeeni @yoginiaerial @saraalaire . Sponsors: @myjunglemat @borntoflycurriculum πŸ–€ @mymalanecklace @fitrebelapparel @rockinyogilove 🧑 @lovescapesart . List of chakras: Day 1 - #Muladhara , the #RootChakra Day 2 - #Svadhishthana , the #SacralChakra Day 3 - #Manipura , the #SolarPlexusChakra ️ Day 4 - #Anahata , the #HeartChakra Day 5 - Vishuddha, the Throat Chakra Day 6 - Ajna, the 3rd Eye Chakra Day 7 - Sahasrara, the Crown Chakra . . #aerialyoga #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing #camelpose #chestopener #loveyourself - 5 days ago

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Can't wait to get back into hammock classes. Some day πŸ’›πŸ’š
#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose 🐾
2) Humble warrior πŸ’™πŸ’œ
3) Goddess pose πŸ’›πŸ’š
4) Standing backbend .
5) Half moon pose .
6) Wild thing pose .
7) Camel pose/ Wheel pose . . . . .
.
.
.
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#bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #aerialyoga #yogatrapeze #stretching #aerialgoddess #bruisedlegs #pinchypose

Can't wait to get back into hammock classes. Some day #MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose 2) Humble warrior 3) Goddess pose 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . . . . . . #bendybohaggard #chubbyyogi #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicemakesprogress #loveyourself #aerialyoga #yogatrapeze #stretching #aerialgoddess #bruisedlegs #pinchypose - 5 days ago

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Come bend with Katy πŸ§˜πŸ»β€β™€οΈ
#downtownbarre #yoga #datenightyoga #bendnotbreak @dbarremhc @namastehonest

Come bend with Katy πŸ§˜πŸ»β€β™€οΈ #downtownbarre #yoga #datenightyoga #bendnotbreak @dbarremhc @namastehonest - 5 days ago

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πŸ‘‘πŸ•ŠπŸ₯¨ Day 1️⃣8️⃣ of #KapotasanaRules with @cyogalife ➑️ #Wheel or #UrdhvaDhanurasana variant πŸ₯¨πŸ•ŠπŸ‘‘
This was the last day of summer in GA ppl. We have fall weather and fall temperatures! Yay! πŸ‚πŸ‚πŸ‚ I managed to capture this last summery sunny day and this #wheelpose seems to fit the occasion quite well. Speaking of wheel pose, this variation is just an amazing chest and thoracic spine opener. My upper back is feeling sore and elongated which to me is a good sign that the right parts of the body are working to support this bend. πŸ’‹

πŸ•ŠπŸ₯¨ Day 1️⃣8️⃣ of #KapotasanaRules with @cyogalife ️ #Wheel or #UrdhvaDhanurasana variant πŸ₯¨πŸ•Š This was the last day of summer in GA ppl. We have fall weather and fall temperatures! Yay! I managed to capture this last summery sunny day and this #wheelpose seems to fit the occasion quite well. Speaking of wheel pose, this variation is just an amazing chest and thoracic spine opener. My upper back is feeling sore and elongated which to me is a good sign that the right parts of the body are working to support this bend. - 5 days ago

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Let’s get our #moongoddess vibe going and connecting with her beauty. Day three brings us #goddesspose .
#MoonYogaVibes
πŸŒ™ @suchitra_rx
πŸŒ™ @__sil_06
πŸŒ™ @yogi.hemaxi
πŸŒ› @moonchildyogawear
πŸŒ› @mymalanecklace
πŸŒ› @narabellabrand
πŸŒ› @insideoutsideoutsidein
πŸŒ› @yogalotusmatstore
.
πŸŒ› Our lineup 🌜
1) Puppy pose .
2) Humble warrior .
3) Goddess pose .
4) Standing backbend .
5) Half moon pose .
6) Wild thing pose .
7) Camel pose/ Wheel pose . . . . .
.
.
 Please follow the rules below to be eligible for prizes 
1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors .
2 -Follow all Hosts and Sponsors .
3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post .
4 -Make sure your profile is set to public so we can see your posts .
5 -Ask some friends to join you .
6 -Have fun, be spread love and kindness to one another. . . . .
.
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#bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse  #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis 😘😘😘

Let’s get our #moongoddess vibe going and connecting with her beauty. Day three brings us #goddesspose . #MoonYogaVibes @suchitra_rx @__sil_06 @yogi.hemaxi @moonchildyogawear @mymalanecklace @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . Our lineup 🌜 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . . . . Please follow the rules below to be eligible for prizes 1 -Repost this flyer using the hashtag #MoonYogaVibes and tag all Hosts and Sponsors . 2 -Follow all Hosts and Sponsors . 3 -Tag all Hosts and Sponsors as well as use #MoonYogaVibes in your daily post . 4 -Make sure your profile is set to public so we can see your posts . 5 -Ask some friends to join you . 6 -Have fun, be spread love and kindness to one another. . . . . . . #bendybohaggard #tiedyeyogi #rainbowyogi #chubbyyogi #tiedyeeverything #rainboweverything #newmoonwhodis #moon #moonvibes #cleanse #yogagrowth #yogaflexability #yogastrength #yogahealing #bendnotbreak #practicenotperfection #practicemakesprogress #loveyourself #yogalife #yogaeverydamnday #inversionjunkie #yogaformentalhealth #yogisformentalhealth #yogajunky #igyogis - 5 days ago

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..πŸ§˜πŸΌβ€β™€οΈβ™₯οΈπŸ§˜πŸΌβ€β™€οΈ... πŸ‚πŸŒŸπŸ‚πŸŒ™ NEW CHALLENGE ANNOUNCEMENT πŸŒ™πŸ‚πŸŒŸπŸ‚ . πŸŒ™πŸ‚ . from October 15-21
Day 3 Godess Pose.... Great hip opener and great strength for your inner thighs. #MoonYogaVibes #octoberyogachallenge. I’m in are you? 
Thank you for great and inspiring challenges. β™₯οΈπŸ‚πŸŒ™
Love the inspiration on IG πŸ€Έβ€β™€οΈβœ¨πŸ€Έβ€β™€οΈ πŸ™
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πŸŒ›πŸ‚Your Moon Hosts πŸ‚πŸŒœ: .
πŸŒ™ @suchitra_rx .
πŸŒ™ @__sil_06 .
πŸŒ™ @yogi.hemaxi .
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πŸŒ› Your Moon Sponsors 🌜 :
πŸŒ› @moonchildyogawear .
πŸŒ› @mymalanecklace .
πŸŒ› @narabellabrand .
πŸŒ› @insideoutsideoutsidein .
πŸŒ› @yogalotusmatstore . . .
πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ
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πŸ‚πŸŒ› Our lineup πŸŒœπŸ‚ :
πŸ‚1) Puppy pose . πŸŒ™
πŸ‚ 2) Humble warrior .πŸŒ™
πŸ‚ 3) Goddess pose .πŸŒ™
πŸ‚ 4) Standing backbend .
πŸ‚ 5) Half moon pose .
πŸ‚ 6) Wild thing pose .
πŸ‚ 7) Camel pose/ Wheel pose . . . . ..
βœ¨πŸ€Έβ€β™€οΈβœ¨
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#yogaeveryday #practicepracticepractice #yogainspiration  #yogaeverydamnday  #bodyweightstrength #yogagirl #CorePose #Utkatakonasana  #yoga #strongyogi #yogi #core #yogaaddict #balance #healthyandfit #asana #mobility #yogachallenge  #instayoga  #Sweden #yogaposes #yogachallenge #strength #fff #bendnotbreak #yogisofinstagram #GodessPose #followforfollowback

..πŸ§˜πŸΌβ€β™€οΈοΈπŸ§˜πŸΌβ€β™€οΈ... NEW CHALLENGE ANNOUNCEMENT . . from October 15-21 Day 3 Godess Pose.... Great hip opener and great strength for your inner thighs. #MoonYogaVibes #octoberyogachallenge . I’m in are you? Thank you for great and inspiring challenges. ️ Love the inspiration on IG πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ * * * Your Moon Hosts 🌜: . @suchitra_rx . @__sil_06 . @yogi.hemaxi . * * * Your Moon Sponsors 🌜 : @moonchildyogawear . @mymalanecklace . @narabellabrand . @insideoutsideoutsidein . @yogalotusmatstore . . . πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ * * * Our lineup 🌜 : 1) Puppy pose . 2) Humble warrior . 3) Goddess pose . 4) Standing backbend . 5) Half moon pose . 6) Wild thing pose . 7) Camel pose/ Wheel pose . . . . .. πŸ€Έβ€β™€οΈ * * * #yogaeveryday #practicepracticepractice #yogainspiration #yogaeverydamnday #bodyweightstrength #yogagirl #CorePose #Utkatakonasana #yoga #strongyogi #yogi #core #yogaaddict #balance #healthyandfit #asana #mobility #yogachallenge #instayoga #Sweden #yogaposes #yogachallenge #strength #fff #bendnotbreak #yogisofinstagram #GodessPose #followforfollowback - 5 days ago

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SANTA MONICA!!!
Come walk with me:
American Foundation for Suicide Prevention

Walk Date: 10/20/2018
Walk Location: Santa Monica Pier - Santa Monica, CA
Check-in/Registration Time: 8:45 am
Opening Ceremony: 10:00 am
Walk Begins: around 10:45am
Walk Ends: 1:00 pm

For more information, please contact:
Contact Name: Anastasia Johnson 
Contact Phone: 310-962-3475 
Contact Email: anastasia.afsp@gmail.com

Online registration closes at noon (local time) the Friday before the walk. However, anyone who would like to participate can register in person at the walk from the time check-in begins until the walk starts. Registration is free and open to the public. Walk donations are accepted until December 31st. #bendnotbreak #afsp @afsp_lacentralcoast

SANTA MONICA!!! Come walk with me: American Foundation for Suicide Prevention Walk Date: 10/20/2018 Walk Location: Santa Monica Pier - Santa Monica, CA Check-in/Registration Time: 8:45 am Opening Ceremony: 10:00 am Walk Begins: around 10:45am Walk Ends: 1:00 pm For more information, please contact: Contact Name: Anastasia Johnson Contact Phone: 310-962-3475 Contact Email: anastasia.afsp@gmail.com Online registration closes at noon (local time) the Friday before the walk. However, anyone who would like to participate can register in person at the walk from the time check-in begins until the walk starts. Registration is free and open to the public. Walk donations are accepted until December 31st. #bendnotbreak #afsp @afsp_lacentralcoast - 5 days ago

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Find Balance.✨

Find Balance. - 5 days ago

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Take time for yourself so you can give more to others. 
Back at it next week!

#cedarriveryoga #yoga #weekoff #practice
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#yogaeverydamnday #terracebc #breath #movement #stillness #bendnotbreak #healthiswealth #physio #physioyoga #yin #vinyasa

Take time for yourself so you can give more to others. Back at it next week! #cedarriveryoga #yoga #weekoff #practice . . . #yogaeverydamnday #terracebc #breath #movement #stillness #bendnotbreak #healthiswealth #physio #physioyoga #yin #vinyasa - 6 days ago

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The little deaf girl is me. I started the #tinylitteheros project. I am looking for #tinylittleheros who were born to stand out! Whether their battles are physical or emotional struggles, tag someone below who may be a candidate for my blog! This includes a complimentary portrait, as well as a chance to inspire others by sharing your story. Read my story, as well as stories about celiac disease, BAM syndrome, SWCAH, and foster care on my blog at www.gigisdiaries.wordpress.com

The little deaf girl is me. I started the #tinylitteheros project. I am looking for #tinylittleheros who were born to stand out! Whether their battles are physical or emotional struggles, tag someone below who may be a candidate for my blog! This includes a complimentary portrait, as well as a chance to inspire others by sharing your story. Read my story, as well as stories about celiac disease, BAM syndrome, SWCAH, and foster care on my blog at www.gigisdiaries.wordpress.com - 6 days ago

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"When we can see how instinct guides our thoughts we will understand why we do what we do - you may not see where you're going, but you will land on your feet" 
Solar plexus: activated by activating your core β˜€οΈβ˜€οΈβ˜€οΈ
#AerialYogaChakras
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Hosts:
❀️ @lionet_yoga
🧑 @zenbeeni
πŸ’š @yoginiaerial
πŸ’œ @saraalaire
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Sponsors:
πŸ’™ @myjunglemat
πŸ’› @borntoflycurriculum
πŸ–€ @mymalanecklace
πŸ’š @fitrebelapparel
πŸ’œ @rockinyogilove
🧑 @lovescapesart
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List of chakras:
Day 1 - #Muladhara , the #RootChakra 🎈
Day 2 - #Svadhishthana, the #SacralChakra 🍊
Day 3 - #Manipura , the #SolarPlexusChakra β˜€οΈ
Day 4 - Anahata, the Heart Chakra 
Day 5 - Vishuddha, the Throat Chakra 
Day 6 - Ajna, the 3rd Eye Chakra 
Day 7 - Sahasrara, the Crown Chakra
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#aerialyoga  #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing

"When we can see how instinct guides our thoughts we will understand why we do what we do - you may not see where you're going, but you will land on your feet" Solar plexus: activated by activating your core ️️️ #AerialYogaChakras . Hosts: ️ @lionet_yoga 🧑 @zenbeeni @yoginiaerial @saraalaire . Sponsors: @myjunglemat @borntoflycurriculum πŸ–€ @mymalanecklace @fitrebelapparel @rockinyogilove 🧑 @lovescapesart . List of chakras: Day 1 - #Muladhara , the #RootChakra Day 2 - #Svadhishthana , the #SacralChakra Day 3 - #Manipura , the #SolarPlexusChakra ️ Day 4 - Anahata, the Heart Chakra Day 5 - Vishuddha, the Throat Chakra Day 6 - Ajna, the 3rd Eye Chakra Day 7 - Sahasrara, the Crown Chakra . . #aerialyoga #airyoga #aerialhammock #flyyoga #aerialyogalove #swingyoga #yogalove #bendybohaggard #bendnotbreak #chakrahealing - 6 days ago

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These two 😍😍
#disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion

These two #disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion - 6 days ago

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