Believe that you are worth it. You are worth everything. You are important, and loved, and cared for, even when you don’t always see it. Even when everything is shrouded by darkness, believe. Because when you believe in that light, the light that is always there, that is when you truly begin to see it. Like scales falling from our eyes, when we believe in the truth, we become unblinded. We open our eyes and notice that there was a light there all the time. We take off the blindfold that we made and tied on ourselves. And we realise that we were sitting there, not in the dark. We just had our eyes closed.
Because all it takes is belief. That one step, just telling yourself you can do it, or you will do it, is all it takes. Just enough to push the darkness back long enough for you to catch your breath. Just enough for you to see that you really aren’t alone. Just enough for you to know that you are loved.
You don’t even have to believe it at first. You just have to say it. Because eventually, you will say it enough to make it true. Sometimes outside in does work. Tell yourself what to do. Simple things first. Start slow and wait until you are feeling what you are doing before moving on. But try believing. At least give it a chance. Because tearing yourself down or hurting yourself can all change if you just believe that maybe you can be better. Be a better you.
Vanessa Evelyn Granger
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