#belfast

2,600,155 posts

Reacquainting myself with my portrait lens... #belfast #belfastcity #belfastcitycentre #graffiti #graffitiart #belfastgraffiti #streetart #colour #colours #fujifilm #fuji #fujixt2

Reacquainting myself with my portrait lens... #belfast #belfastcity #belfastcitycentre #graffiti #graffitiart #belfastgraffiti #streetart #colour #colours #fujifilm #fuji #fujixt2 - 0 seconds

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That sky!

That sky! - 0 seconds

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#northireland #belfast #cityhall #queenelizabeth #belfastcityhall #exhibition #explore #heritage #historical

#northireland #belfast #cityhall #queenelizabeth #belfastcityhall #exhibition #explore #heritage #historical - 0 seconds

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Easter Monday Celebrations W/ My Faves♥️ #nightout #drinks #selfie #ollies #belfast #friends #birthdaycelebration 💃🏻@jessicab449 @ritchie44 @jamesallenpugh

Easter Monday Celebrations W/ My Faves#nightout #drinks #selfie #ollies #belfast #friends #birthdaycelebration 🏻@jessicab449 @ritchie44 @jamesallenpugh - 0 seconds

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#northireland #belfast #parlament #perspective #onthehill

#northireland #belfast #parlament #perspective #onthehill - 0 seconds

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#discoverni #northernireland #belfast #nature #scenery #explorer spring #walks #springtime #naturephotography #explorersofphotography #instascenery #sunset #brightevenings #sunshine #sunny #natureni #instaview #naturegram #explorer #explore #inspiredbynature #naturewalks #ireland #blueskies #sky #eveningwalk

#discoverni #northernireland #belfast #nature #scenery #explorer spring #walks #springtime #naturephotography #explorersofphotography #instascenery #sunset #brightevenings #sunshine #sunny #natureni #instaview #naturegram #explorer #explore #inspiredbynature #naturewalks #ireland #blueskies #sky #eveningwalk - 0 seconds

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| Muscle Protein Synthesis Week; Optimizing through Nutrition | 📚
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📖 We know that having a net gain of MPS over MPB leads to increased muscular growth 📈
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🤔 But how do we modify our diet to maximise MPS? ☝️
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🍳Protein is the single most important nutrient for stimulating MPS. A meal between 20 to 40g gives a near maximal response (with a slightly increased response closer to 40g). Daily Protein recommendations are dependant on a number of other factors which have been discussed in previous posts 📚
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🥛Does distribution matter? Yes!An even balance of protein intake at breakfast, lunch and dinner stimulates MPS more effective than eating the majority of daily protein during the evening meal. Providing 20 g of protein every 3 hours stimulates MPS more than providing the same amount of protein in less regular doses (40 g every 6 hours), or more regular doses (10 g every 1.5 hour).🏋️‍♂️
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⏲Does protein timing matter? It'd be more optimal to consume protein as soon after exercise as possible however not a necessity. Muscle tissue is sensitive to protein intake for at least 24 hours after training possibly stretching to 48 hours and beyond 😮
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🍎Finally, does the source matter? Definitely! You should aim for a source rich in essential amino acids (particularly leucine). Animal sources appear to be better than plant in this regard however any difference is mitigated with a greater serving of plant protein or even combining complimentary plant protein sources 🥑
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🏋️‍♀️ Tomorrow is going to be all about optimizing MPS through exercise! 📚
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🥝🥝🥝
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Get started on your nutrition journey today! Link in our bio ☝️
www.outwrk.co.uk
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#nutritionist #nutrition  #edinburghnutritionist #diet #Edinburgh #food #foodie #edinburghfitness #edinburgh #edinburghfood #martinmacdonald #belfast #belfastnutritionist #dietitian #mindset #holisticnutrition #healthcoach #crossfit #yoga #rugby #sportsscience #sportsnutrition  #healthylifestyle

| Muscle Protein Synthesis Week; Optimizing through Nutrition | - We know that having a net gain of MPS over MPB leads to increased muscular growth - 🤔 But how do we modify our diet to maximise MPS? ️ - Protein is the single most important nutrient for stimulating MPS. A meal between 20 to 40g gives a near maximal response (with a slightly increased response closer to 40g). Daily Protein recommendations are dependant on a number of other factors which have been discussed in previous posts - 🥛Does distribution matter? Yes!An even balance of protein intake at breakfast, lunch and dinner stimulates MPS more effective than eating the majority of daily protein during the evening meal. Providing 20 g of protein every 3 hours stimulates MPS more than providing the same amount of protein in less regular doses (40 g every 6 hours), or more regular doses (10 g every 1.5 hour).🏋️‍♂️ - ⏲Does protein timing matter? It'd be more optimal to consume protein as soon after exercise as possible however not a necessity. Muscle tissue is sensitive to protein intake for at least 24 hours after training possibly stretching to 48 hours and beyond 😮 - Finally, does the source matter? Definitely! You should aim for a source rich in essential amino acids (particularly leucine). Animal sources appear to be better than plant in this regard however any difference is mitigated with a greater serving of plant protein or even combining complimentary plant protein sources 🥑 - 🏋️‍♀️ Tomorrow is going to be all about optimizing MPS through exercise! - 🥝🥝🥝 _________ Get started on your nutrition journey today! Link in our bio ️ www.outwrk.co.uk _________ #nutritionist #nutrition   #edinburghnutritionist #diet #Edinburgh #food #foodie #edinburghfitness #edinburgh #edinburghfood #martinmacdonald #belfast #belfastnutritionist #dietitian #mindset #holisticnutrition #healthcoach #crossfit #yoga #rugby #sportsscience #sportsnutrition   #healthylifestyle - 0 seconds

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♾ WYKA HYPE ♾🎙🎬🎹🎼💽📺📦

♾ WYKA HYPE ♾🎙 - 0 seconds

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Snapchat much!
#belfast #ireland #snapchat #snapchatfilters #collarbones #beautybone #fleeky #irish #girlsofuk

Snapchat much! #belfast #ireland #snapchat #snapchatfilters #collarbones #beautybone #fleeky #irish #girlsofuk - 0 seconds

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2 spaces left on our Greek Class tomorrow night.
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Book online at forestsidecookeryschool.com
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@chef_jeffers_ #cookeryschool #greek #mezze #platter #greekmezze #greece🇬🇷 #easter #belfast #cookeryclasses #greatfoodmadesimple #lovecooking #northernireland #northernirelandtourism #dosomethingdifferent

2 spaces left on our Greek Class tomorrow night. . Book online at forestsidecookeryschool.com . @chef_jeffers_ #cookeryschool #greek #mezze #platter #greekmezze #greece 🇬🇷 #easter #belfast #cookeryclasses #greatfoodmadesimple #lovecooking #northernireland #northernirelandtourism #dosomethingdifferent - 9 seconds ago

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Can't wait to go and see @annemarie in August! Thankyou to my brother for buying me her vinyl 🎁🎂🎉 #annemarie #vinyl #vinyls #birthday #birthdaygirl #present #Belfast #nireland #northernireland #travel #cute #music #record #vinylcollection #vinyllovers #singer #instalove #instagram #pop #beauty #fashion #lifestyle

Can't wait to go and see @annemarie in August! Thankyou to my brother for buying me her vinyl #annemarie #vinyl #vinyls #birthday #birthdaygirl #present #Belfast #nireland #northernireland #travel #cute #music #record #vinylcollection #vinyllovers #singer #instalove #instagram #pop #beauty #fashion #lifestyle - 18 seconds ago

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Glider 3206 sits at Park Centre carpark on its first showcase back in February 2018. #glider #gliderbelfast #belfast #belfastbus #translink #translinkni #parkcentre #vanhool #3206

Glider 3206 sits at Park Centre carpark on its first showcase back in February 2018. #glider #gliderbelfast #belfast #belfastbus #translink #translinkni #parkcentre #vanhool #3206 - 2 minutes ago

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#belfast #at #night #hillstreet #hill #street #umbrellapassage #umbrella #passage

#belfast #at #night #hillstreet #hill #street #umbrellapassage #umbrella #passage - 2 minutes ago

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#hi #belfastwall #belfast #northireland #ginger #streetart

#hi #belfastwall #belfast #northireland #ginger #streetart - 2 minutes ago

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To much green? @grainnelynagh 🤔😂 Great we day/night over Easter Sunday with good friends 👌

#easter #belfast #friends #night #out #devenish #green #eire #craic #sunday #april #insta #dev #cheers

To much green? @grainnelynagh 🤔 Great we day/night over Easter Sunday with good friends #easter #belfast #friends #night #out #devenish #green #eire #craic #sunday #april #insta #dev #cheers - 3 minutes ago

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Hillsborough Castle
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 #hillsborough #hillsboroughcastle #lisburn #belfast #niexplorer #northernireland #visitni #discoverni #wanderireland  #ukpotd  #boutyeh #ukshots #insta_ni #passionpassport #inlinkuk #shotoniphone #theweekoninstagram #agameoftones #Honduran #catracho

Hillsborough Castle _____ ____ ___ __ _ #hillsborough #hillsboroughcastle #lisburn #belfast #niexplorer #northernireland #visitni #discoverni #wanderireland #ukpotd #boutyeh #ukshots #insta_ni #passionpassport #inlinkuk #shotoniphone #theweekoninstagram #agameoftones #Honduran #catracho - 4 minutes ago

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Last few spaces remaining for Baby Massage starting next week:

Belfast class (Jacqui Philpott School of Dance): Commencing Tuesday 30th April from  10am -11am

Moneyreagh class (Moneyreagh Community Centre): Commencing Thursday 2nd May from 10am -11am

Both classes last 5 weeks and include the class, adult refreshments, weekly emails recapping the massage techniques and organic baby massage oil.

Suitable from birth

Investment: £50

Pm or email susan@settledpetals.com to book last remaining spaces 💗👶🏻👋🏻 #babymassage #baby #settledpetals #belfast #moneyreagh

Last few spaces remaining for Baby Massage starting next week: Belfast class (Jacqui Philpott School of Dance): Commencing Tuesday 30th April from 10am -11am Moneyreagh class (Moneyreagh Community Centre): Commencing Thursday 2nd May from 10am -11am Both classes last 5 weeks and include the class, adult refreshments, weekly emails recapping the massage techniques and organic baby massage oil. Suitable from birth Investment: £50 Pm or email susan@settledpetals.com to book last remaining spaces 🏻🏻 #babymassage #baby #settledpetals #belfast #moneyreagh - 4 minutes ago

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Tourism NI has awarded our Game of Thrones Tour partner five stars indicating that the tour offers an outstanding visitor experience! “Irish Tour Tickets has thoroughly embraced the Game of Thrones phenomenon and worked hard to provide a unique way for visitors to immerse themselves in Northern Ireland through a perfect mixture of stunning scenery, intriguing local history and opportunities for fans to experience their favourite scenes from the show.” Have a #DreamStay in one of our delightful one bedroom apartments, enjoy a freshly cooked breakfast before spending an action packed day visiting intimate filming locations across Northern Ireland. Start your journey along the spectacular Causeway Coastal route visiting famous sites from all including Ballintoy Harbour, Dark Hedges and Larrybane. Enjoy lunch in the Fullerton Arms Ballintoy, now a ‘local’ for the cast and crew before moving onto the magnificent Giants Causeway. You’ll be transported back in time to the medieval Westeros. 
Overnight stay in a One bedroom Apartment
Two tickets to Game of Thrones Location Tour
Cooked Breakfast
Complimentary Wi-Fi

#gameofthrones #belfast #northernireland

Tourism NI has awarded our Game of Thrones Tour partner five stars indicating that the tour offers an outstanding visitor experience! “Irish Tour Tickets has thoroughly embraced the Game of Thrones phenomenon and worked hard to provide a unique way for visitors to immerse themselves in Northern Ireland through a perfect mixture of stunning scenery, intriguing local history and opportunities for fans to experience their favourite scenes from the show.” Have a #DreamStay in one of our delightful one bedroom apartments, enjoy a freshly cooked breakfast before spending an action packed day visiting intimate filming locations across Northern Ireland. Start your journey along the spectacular Causeway Coastal route visiting famous sites from all including Ballintoy Harbour, Dark Hedges and Larrybane. Enjoy lunch in the Fullerton Arms Ballintoy, now a ‘local’ for the cast and crew before moving onto the magnificent Giants Causeway. You’ll be transported back in time to the medieval Westeros. Overnight stay in a One bedroom Apartment Two tickets to Game of Thrones Location Tour Cooked Breakfast Complimentary Wi-Fi #gameofthrones #belfast #northernireland - 5 minutes ago

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Yes our Boots Gift with Purchase has arrived! 😀
Receive your complimentary Seven piece gift when you purchase two or more Estée Lauder products one to be either Foundation or skincare! 😍
From Thursday 25th April until Saturday 11th May while stock lasts!!
Also 10% off this weekend!! 😄😄
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.  #Mia #skincare #glow #dewy  #powerofthenight 
#esteelauder #esteebeautyadvisor #instrand #wakeupandmakeup #esteelauderuk #feelgoodfriday #confidenceuncovered #dayweareveryday  #doublewear  #makeupaddmict  #advancednightrepair  #instagramdewy #nudecushionstick #love #girly #instatrends #beauty #modern #classic #brows #iloveanr #doublewearornothing #esteelaudertoday #belfast #lovebreaksallrules

Yes our Boots Gift with Purchase has arrived! 😀 Receive your complimentary Seven piece gift when you purchase two or more Estée Lauder products one to be either Foundation or skincare! From Thursday 25th April until Saturday 11th May while stock lasts!! Also 10% off this weekend!! . . #Mia #skincare #glow #dewy #powerofthenight #esteelauder #esteebeautyadvisor #instrand #wakeupandmakeup #esteelauderuk #feelgoodfriday #confidenceuncovered #dayweareveryday #doublewear #makeupaddmict #advancednightrepair #instagramdewy #nudecushionstick #love #girly #instatrends #beauty #modern #classic #brows #iloveanr #doublewearornothing #esteelaudertoday #belfast #lovebreaksallrules - 6 minutes ago

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Just a few of the gorgeous vintage items coming your way . An evening of vintage, craft, food and a bar (g&t for me plse )
2 may  @littlefoxlane #stannescatheral #belfast 5-10pm

Just a few of the gorgeous vintage items coming your way . An evening of vintage, craft, food and a bar (g&t for me plse ) 2 may @littlefoxlane #stannescatheral #belfast 5-10pm - 7 minutes ago

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🛡🛡Another Day Another HikVision Install🛡🛡
2 x 5MP cameras along with a 4K Recording system all linked to customers Mobile devices.
#FocusedOnQuality 🤩🤩📅AUTO BOOKING SYSTEM📅🤩🤩why not book yourself in via our online booking system, 
just follow the link below... https://go.servicem8.com/request_booking?uuid=88f943e5-09ce-4122-96b4-4d8b7f31590b

PodsMods ~ All Things Tv
🛡SecuringPeace of Mind🛡 📍5 Antrim Road, Belfast
☎️02890312312
📲07779345345
🌎www.podsmods.co.uk
#hikvision #allthingstv #podsmods #hikvisionsilverpartner #tvwallmount #4kcctv #cctv #belfast

🛡🛡Another Day Another HikVision Install🛡🛡 2 x 5MP cameras along with a 4K Recording system all linked to customers Mobile devices. #FocusedOnQuality 🤩🤩AUTO BOOKING SYSTEM🤩🤩why not book yourself in via our online booking system, just follow the link below... https://go.servicem8.com/request_booking?uuid=88f943e5-09ce-4122-96b4-4d8b7f31590b PodsMods ~ All Things Tv 🛡SecuringPeace of Mind🛡 5 Antrim Road, Belfast ️02890312312 07779345345 🌎www.podsmods.co.uk #hikvision #allthingstv #podsmods #hikvisionsilverpartner #tvwallmount #4kcctv #cctv #belfast - 8 minutes ago

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#photography #streetphotography #blackandwhite #streetlife #street #guatemala #london #liverpool #uk #newyork #england #dublin #belfast #scotland #ireland #lumixlx3 #lumix #barcelona #bcn #paris #roma #rome #newyorkcity #niquito #otiuqin #olazabal #zurich #basel #stockholm #copenhagen

#photography #streetphotography #blackandwhite #streetlife #street #guatemala #london #liverpool #uk #newyork #england  #dublin #belfast #scotland #ireland #lumixlx3 #lumix #barcelona #bcn #paris #roma #rome #newyorkcity #niquito #otiuqin #olazabal #zurich #basel #stockholm #copenhagen - 8 minutes ago

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Taco Chip!!! #alldaydeliveryservice Available Everyday from Open until Close only at #OMC #Belfast #BestofTheNorth #Fishsupper #Breakfast #Northbelfastnews #ardoyne 
Order Online or Call us #cardpayments 
#justeat #yesjusteat

Taco Chip!!! #alldaydeliveryservice Available Everyday from Open until Close only at #OMC #Belfast #BestofTheNorth #Fishsupper #Breakfast #Northbelfastnews #ardoyne Order Online or Call us #cardpayments #justeat #yesjusteat - 8 minutes ago

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She's made of iron, sir. I assure you, she can. And she will. #Belfast #Titanic #SoloTravel #Ireland #UK

She's made of iron, sir. I assure you, she can. And she will. #Belfast #Titanic #SoloTravel #Ireland #UK - 8 minutes ago

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#photography #streetphotography #blackandwhite #streetlife #street #costarica #london #liverpool #uk #newyork #england #dublin #belfast #scotland #ireland #lumixlx3 #lumix #barcelona #bcn #paris #roma #rome #newyorkcity #niquito #otiuqin #olazabal #zurich #basel #stockholm #copenhagen

#photography #streetphotography #blackandwhite #streetlife #street #costarica #london #liverpool #uk #newyork #england  #dublin #belfast #scotland #ireland #lumixlx3 #lumix #barcelona #bcn #paris #roma #rome #newyorkcity #niquito #otiuqin #olazabal #zurich #basel #stockholm #copenhagen - 10 minutes ago

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"Work hard or hardly working".. got to be one of the worst sayings going...down worry though I'm always working hard! .
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Made in belfast .
Sponsors 
@thebelfasttailor
@jfh_social 
@peakfitbt9
@vikingfitnessproject 
@leemccluskey82 
@lisburnchiro 
@gymyilmaz
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mtk#mckenna#insta #boxing #belfast #boxer #champion #camp #boxeo #fitness  #boxnation #skysports #winner #mightycelt #fight #btsport #weights #gym #holytown #scotland #mtkglobal # #tyrone #irish#whosnext #bua
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"Work hard or hardly working".. got to be one of the worst sayings going...down worry though I'm always working hard! . . . Made in belfast . Sponsors @thebelfasttailor @jfh_social @peakfitbt9 @vikingfitnessproject @leemccluskey82 @lisburnchiro @gymyilmaz . . mtk#mckenna #insta #boxing #belfast #boxer #champion #camp #boxeo #fitness #boxnation #skysports #winner #mightycelt #fight #btsport #weights #gym #holytown #scotland #mtkglobal # #tyrone #irish #whosnext #bua . - 11 minutes ago

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Jack O’Connell’s character says a total of only 342 words in the entire film.
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#71 #movie #review #jackoconnell #history #troubles #yanndemange #ireland #belfast #amazonprimevideo

Jack O’Connell’s character says a total of only 342 words in the entire film. . . . . . . #71 #movie #review #jackoconnell #history #troubles #yanndemange #ireland #belfast #amazonprimevideo - 11 minutes ago

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❤️
#belfast #belfastcity #belfastcityhall #travel #travellovers #friendship#huaweip20pro #happiness #nofilter #nightlights

#belfast #belfastcity #belfastcityhall #travel #travellovers #friendship #huaweip20pro #happiness #nofilter #nightlights - 12 minutes ago

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Just met bowling for soup... will have a photo of myself and them soon lel. #BowlingForSoup #Belfast #BFS

Just met bowling for soup... will have a photo of myself and them soon lel. #BowlingForSoup #Belfast #BFS - 13 minutes ago

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🔥 #Belfastbaby #GOTstainedglassmurial #episode2 #GOT #Belfast

#Belfastbaby #GOTstainedglassmurial #episode2 #GOT #Belfast - 13 minutes ago

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https://waldymelanobiz.wordpress.com/2019/04/24/canon-eos-5d-mark-iv-body-is-on-sale/

https://waldymelanobiz.wordpress.com/2019/04/24/canon-eos-5d-mark-iv-body-is-on-sale/ - 13 minutes ago

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RARE Ian Brown My Way LP. Only one available. Enquiries directly to the shop please... no mail order sorry.
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#armaghmusic #ianbrown #stoneroses #armagh #banbridge #portadown #lurgan #newry #dungannon #lisburn #belfast #omagh #enniskillen #northernireland #vinylrecords #vinyllovers #vinyljunkies #recordcollector #recordshop #33rpm #vinyladdict #vinylclub #igvinyl #rarevinyl

RARE Ian Brown My Way LP. Only one available. Enquiries directly to the shop please... no mail order sorry. . . . #armaghmusic #ianbrown #stoneroses #armagh #banbridge #portadown #lurgan #newry #dungannon #lisburn #belfast #omagh #enniskillen #northernireland #vinylrecords #vinyllovers #vinyljunkies #recordcollector #recordshop #33rpm #vinyladdict #vinylclub #igvinyl #rarevinyl - 14 minutes ago

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Me and my elephant have the best naps 💤 😴 
24/4/2019✨

#cockapoosofinstagram #instadog #cockapoo #cockapoolovers #cockapoopup #cockapoopuppies #cockapoopuppy #goldencockapoo #goldencocker #poodle #cockerspaniel #dogs #puppy #sleeping #nap #ralphie #9weeks #dog #dogsofinstagram #belfast #ireland #puppylove #cockapooclub #instadog #elephant #pet #petsathome #cuddles

Me and my elephant have the best naps 😴 24/4/2019 #cockapoosofinstagram #instadog #cockapoo #cockapoolovers #cockapoopup #cockapoopuppies #cockapoopuppy #goldencockapoo #goldencocker #poodle #cockerspaniel #dogs #puppy #sleeping #nap #ralphie #9weeks #dog #dogsofinstagram #belfast #ireland #puppylove #cockapooclub #instadog #elephant #pet #petsathome #cuddles - 14 minutes ago

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SHORELINE TATTOO SNAPBACKS

Shoreline SnapBacks are now available! Limited availability, £20. If you would like to buy one send a message to order one, or call into Shoreline Tattoo.

#tattoo #tattooer #tattooartist #tattoolife #tattoos #tattoostyle #tattooing #tattoomodels #tattoodo #shorelinetattooni #belfast #northernireland #snapback #snapbackhats #tattoomerch #entrepreneur #entrepreneurlife #productphotography

SHORELINE TATTOO SNAPBACKS Shoreline SnapBacks are now available! Limited availability, £20. If you would like to buy one send a message to order one, or call into Shoreline Tattoo. #tattoo #tattooer #tattooartist #tattoolife #tattoos #tattoostyle #tattooing #tattoomodels #tattoodo #shorelinetattooni #belfast #northernireland #snapback #snapbackhats #tattoomerch #entrepreneur #entrepreneurlife #productphotography - 15 minutes ago

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Sub = 🔥🔥🔥

Sub = - 16 minutes ago

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Some Get Into programmes starting soon coming up to the summer.☀️
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#princestrustni #eastbelfast #teamprogramme #getinto #getstarted #Belfast #freecourse #education #employment #training #support

Some Get Into programmes starting soon coming up to the summer.️ . . . #princestrustni #eastbelfast #teamprogramme #getinto #getstarted #Belfast #freecourse #education #employment #training #support - 16 minutes ago

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#belfast
#drugs
#ira
Has brute force ever worked in tackling drugs? The only thing allowing criminal gangs to operate in your area is the fact that that drugs are criminalised. 
Before prohibition, before the 1910s, addicts were much more seldom, 3/4 of those few addicted were sitll able to sustain demanding jobs, and because the price of the substance they were dependent on were sold readily available this meant they needn't sell spend their months rent, or their savings and it didn't lead them to homelessness or having commit criminal offences to make up the money for their fix nor would they ever have to sell their integrity for it by means of begging, the eade of access also meant they didn't have to spend all day and their hours that could've been spent focusing on getting their life back on track following up gangster distributors to will use, manipulate and tie them into the palm of their dark and sinister hand.

In Australia they tried to crack down on drugs by making it difficult to improve drugs through customs, drugs still thrived rampant yet prices tripled.

In America they crack down on any sort of drug possession and they have the highest rate of incarceration globally and one of the lowest recovery rates.

In the Phillipines they are now executing anybody involved in the drug trade. The results of this are too early to say for sure.

During the first proclaimed war on drugs by Henry Anslinger in the years after the dialed prohibition on alcohol, both the Chinese Mafia and the Italian Mafia were paying off Anslinger's associates to speed up the process of criminalisation of drugs.... Now think about that for a second? Why would the very people these laws were oriented against be bribing politicians to put them in place to begin with?  Because criminalisation makes the market exclusively theirs and right out of the hands of the people who could sell it clean of adulterants, strictly regulated, keep those addicted in regular contact with health professionals who could refer them to treatment and without the malevolence that comes hand in hand with gangs.

I will talk about solutions seen in Portugal, Switzerland and elsewhere in another post.

#belfast #drugs #ira Has brute force ever worked in tackling drugs? The only thing allowing criminal gangs to operate in your area is the fact that that drugs are criminalised. Before prohibition, before the 1910s, addicts were much more seldom, 3/4 of those few addicted were sitll able to sustain demanding jobs, and because the price of the substance they were dependent on were sold readily available this meant they needn't sell spend their months rent, or their savings and it didn't lead them to homelessness or having commit criminal offences to make up the money for their fix nor would they ever have to sell their integrity for it by means of begging, the eade of access also meant they didn't have to spend all day and their hours that could've been spent focusing on getting their life back on track following up gangster distributors to will use, manipulate and tie them into the palm of their dark and sinister hand. In Australia they tried to crack down on drugs by making it difficult to improve drugs through customs, drugs still thrived rampant yet prices tripled. In America they crack down on any sort of drug possession and they have the highest rate of incarceration globally and one of the lowest recovery rates. In the Phillipines they are now executing anybody involved in the drug trade. The results of this are too early to say for sure. During the first proclaimed war on drugs by Henry Anslinger in the years after the dialed prohibition on alcohol, both the Chinese Mafia and the Italian Mafia were paying off Anslinger's associates to speed up the process of criminalisation of drugs.... Now think about that for a second? Why would the very people these laws were oriented against be bribing politicians to put them in place to begin with? Because criminalisation makes the market exclusively theirs and right out of the hands of the people who could sell it clean of adulterants, strictly regulated, keep those addicted in regular contact with health professionals who could refer them to treatment and without the malevolence that comes hand in hand with gangs. I will talk about solutions seen in Portugal, Switzerland and elsewhere in another post. - 16 minutes ago

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Dinner pool side 🍴

Dinner pool side - 16 minutes ago

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Wondering...

Wondering... - 19 minutes ago

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Natural Light is always the best filter....😂

Natural Light is always the best filter.... - 19 minutes ago

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SHORELINE TATTOO SNAPBACKS

Shoreline SnapBacks are now available! Limited availability, £20. If you would like to buy one send a message to order one, or call into Shoreline Tattoo.

#tattoo #tattooer #tattooartist #tattoolife #tattoos #tattoostyle #tattooing #tattoomodels #tattoodo #shorelinetattooni #belfast #northernireland #snapback #snapbackhats #tattoomerch #entrepreneur #entrepreneurlife #productphotography

SHORELINE TATTOO SNAPBACKS Shoreline SnapBacks are now available! Limited availability, £20. If you would like to buy one send a message to order one, or call into Shoreline Tattoo. #tattoo #tattooer #tattooartist #tattoolife #tattoos #tattoostyle #tattooing #tattoomodels #tattoodo #shorelinetattooni #belfast #northernireland #snapback #snapbackhats #tattoomerch #entrepreneur #entrepreneurlife #productphotography - 19 minutes ago

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My kinda place🧡 -
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#ginger #redhead #belfast

My kinda place🧡 - - - #ginger #redhead #belfast - 20 minutes ago

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Losing my Guinness virginity #belfast #guinness #haveyouhadyourguinnesstoday

Losing my Guinness virginity #belfast #guinness #haveyouhadyourguinnesstoday - 20 minutes ago

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One brand of cigs to rule them all. 
#smoke #viper#ladsmeancash#hacienda #oasis #liamgallagher#nang 
#iancurtis#cider#belfast#rats#boys#ebay#idiegirlsbelike#truss#heroin#theverve#tonywilsonishubgry#iancurtisishungry#music#manchester#oasis#sesh #drink #tinnies #bensonandhedges

One brand of cigs to rule them all. #smoke #viper #ladsmeancash #hacienda #oasis #liamgallagher #nang #iancurtis #cider #belfast #rats #boys #ebay #idiegirlsbelike #truss #heroin #theverve #tonywilsonishubgry #iancurtisishungry #music #manchester #oasis #sesh #drink #tinnies #bensonandhedges - 20 minutes ago

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Loved my first day @studioabelfast 3 day Easter course 🐰😍 -@anastasiabeverlyhills brow pomade in soft brown
-@bperfectcosmetics @staceymariemua carnival palette shades rowdy and basic
@maybelline lash sensational mascara and eBay lashes
-@maccosmeticsuk studio fix fluid in nc20
-@collectionlove concealer in fair
-@airspunofficial powder
-@maccosmeticsuk msf give me sun
-@mmmmitchell @bperfectcosmetics subzero highlight shade made it and in blankets
-@rimmellondonuk lipliner
-@maccosmeticsuk Faux lipstick

#beauty #beautyblog #beautybloggers #makeup #makeupmafia #makeupbyme #makeupaddict #makeupartist #makeupoftheday #mua #vegas_nay #staceymariemua #plouise #keilidhmua #mmmmitchell #brian_champagne #wakeupandmakeup #undiscovered_muas #dressyourface #lookamillion #muafollowtrain #belfast #belfastcity #northernireland #ireland #irishmua #belfastmua #bperfectcosmetics  #studioabelfast #studioa

Loved my first day @studioabelfast 3 day Easter course -@anastasiabeverlyhills brow pomade in soft brown -@bperfectcosmetics @staceymariemua carnival palette shades rowdy and basic @maybelline lash sensational mascara and eBay lashes -@maccosmeticsuk studio fix fluid in nc20 -@collectionlove concealer in fair -@airspunofficial powder -@maccosmeticsuk msf give me sun -@mmmmitchell @bperfectcosmetics subzero highlight shade made it and in blankets -@rimmellondonuk lipliner -@maccosmeticsuk Faux lipstick #beauty #beautyblog #beautybloggers #makeup #makeupmafia #makeupbyme #makeupaddict #makeupartist #makeupoftheday #mua #vegas_nay #staceymariemua #plouise #keilidhmua #mmmmitchell #brian_champagne #wakeupandmakeup #undiscovered_muas #dressyourface #lookamillion #muafollowtrain #belfast #belfastcity #northernireland #ireland #irishmua #belfastmua #bperfectcosmetics #studioabelfast #studioa - 20 minutes ago

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The Giant's Causeway ♥️ #belfast

The Giant's Causeway #belfast - 21 minutes ago

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Glass of Thrones Window Number 2 at The Waterfront #glassofthrones #gameofthrones #belfast #windownumbertwo #theironthrone #lunchtimewalk #lunchtimedander #midweekwander

Glass of Thrones Window Number 2 at The Waterfront #glassofthrones #gameofthrones #belfast #windownumbertwo #theironthrone #lunchtimewalk #lunchtimedander #midweekwander - 21 minutes ago

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Same but diff 👀 what a night 😍🎶
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#Out #Belfast #Shine #Drinks #AmelieLens #Love #InstaGood #InstaDaily #Potd #Snapchat #Pose #Selfie

Same but diff what a night . . . . #Out #Belfast #Shine #Drinks #AmelieLens #Love #InstaGood #InstaDaily #Potd #Snapchat #Pose #Selfie - 23 minutes ago

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#14 🙏🏻

#14 🏻 - 23 minutes ago

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Before and after sunglasses 
Which do you prefer?

VillainetteProspectHopefulSalute 💄💖😁😜🎀☕💄
#BelfastVillainettes 
#NortherIrelandVillainettes
#WorldWideVillainettes
#TheVillainettesSaluteYou
💄🍻🎩🔪💄 #THΣVILLΛΙИΣTTΣS #LoyaltyHonorRespect 
FOUNDER
@mrs.bearded_and_fit 👑💄👑
AMBASSADOR
@bur_rabbit 💄👑
@_kimmay_ 💎 Diamond 
@hannah92walker 💎 Diamond 
@heatherglo26 💎 Diamond
@vintageshutterbug 💎 Diamond 
@cherryverns 💎 diamond
@lizfoxgrey ❤ My Scout
_______________________________
#TheOAVScout #Fox 
#EliteVillainettes #TheVillainettes #Sisterhood #Belfast #NorthernIrelandVILLAINETTES  #WorldWideVillainettes 
#SassySisters #BrothersandSisters #RideorDie #SoulSisters #BV #BrothersandSisters  #VillainousVillanette 
#VILLAINETTES4LIFE #Stayloyal #stayvillainette
#TruthHonorRespectFamilyLoyalty
#VillainsandVillainettes
#villainfamily #VillainousVillanette 
@thevillainettes @beardedvillains @beardedvillains.ireland

Before and after sunglasses Which do you prefer? VillainetteProspectHopefulSalute #BelfastVillainettes #NortherIrelandVillainettes #WorldWideVillainettes #TheVillainettesSaluteYou #THΣVILLΛΙИΣTTΣS #LoyaltyHonorRespect FOUNDER @mrs.bearded_and_fit AMBASSADOR @bur_rabbit @_kimmay_ Diamond @hannah92walker Diamond @heatherglo26 Diamond @vintageshutterbug Diamond @cherryverns diamond @lizfoxgrey My Scout _______________________________ #TheOAVScout #Fox #EliteVillainettes #TheVillainettes #Sisterhood #Belfast #NorthernIrelandVILLAINETTES   #WorldWideVillainettes #SassySisters #BrothersandSisters #RideorDie #SoulSisters #BV #BrothersandSisters   #VillainousVillanette #VILLAINETTES4LIFE #Stayloyal #stayvillainette #TruthHonorRespectFamilyLoyalty #VillainsandVillainettes #villainfamily #VillainousVillanette @thevillainettes @beardedvillains @beardedvillains.ireland - 23 minutes ago

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Aunque han pasado más de 20 años desde los Acuerdos de Viernes Santo (1998) - que trajeron la paz a Irlanda del Norte - en Belfast aún es posible ver claramente el miedo a la violencia. Portones como este son la única comunicación entre el barrio nacionalista católico y el unionista protestante, el cual, dicho sea de paso, todavía se cierra durante la noche 🇬🇧
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(ENG) Although more than 20 years have passed since the Good Friday Agreement (1998) - which brought peace to Northern Ireland - in Belfast it is still possible to clearly see the fear of violence. Gates like this are the only communication between the Catholic nationalist neighborhood and the Protestant unionist one, which, by the way, still closes during the night 🇬🇧
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#belfast #northernireland #travelblogger #travelblog #viajandoporelmundo #viajerosporelmundo #viajerosporeuropa #pasionporlaruta2019

Aunque han pasado más de 20 años desde los Acuerdos de Viernes Santo (1998) - que trajeron la paz a Irlanda del Norte - en Belfast aún es posible ver claramente el miedo a la violencia. Portones como este son la única comunicación entre el barrio nacionalista católico y el unionista protestante, el cual, dicho sea de paso, todavía se cierra durante la noche . (ENG) Although more than 20 years have passed since the Good Friday Agreement (1998) - which brought peace to Northern Ireland - in Belfast it is still possible to clearly see the fear of violence. Gates like this are the only communication between the Catholic nationalist neighborhood and the Protestant unionist one, which, by the way, still closes during the night . #belfast #northernireland #travelblogger #travelblog #viajandoporelmundo #viajerosporelmundo #viajerosporeuropa #pasionporlaruta2019 - 25 minutes ago

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Huge well done to these lovely ladies who passed in Henna brows at our Northeast branch! #hennabrows #belfasttrainingacademy #belfast #trainingacademybelfast #eyebrows #henna #hennatattoo

Huge well done to these lovely ladies who passed in Henna brows at our Northeast branch! #hennabrows #belfasttrainingacademy #belfast #trainingacademybelfast #eyebrows #henna #hennatattoo - 26 minutes ago

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Glass of Thrones Window Number 1 at Donegal Place #glassofthrones #gameofthrones #belfast #windownumberone #theironthrone #lunchtimewalk #lunchtimedander #midweekwander

Glass of Thrones Window Number 1 at Donegal Place #glassofthrones #gameofthrones #belfast #windownumberone #theironthrone #lunchtimewalk #lunchtimedander #midweekwander - 26 minutes ago

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Easter Monday 🐣 
#Easter #celebrations #girlsnight #Belfast #alwayshappywithadrink #views #happygirl

Easter Monday #Easter #celebrations #girlsnight #Belfast #alwayshappywithadrink #views #happygirl - 27 minutes ago

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I assisted directly the director Oisin Kearney on this amazing Documentary for some months during my time in Belfast in Northern Ireland! 🙌🙌 I’m so excited of its premiere!! 🙌🙌☺️☺️The trailer is coming soon! Like its Facebook page to not miss it! 🙌
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#bojayá #colombia #drugs #terrorism #terrorismo #terrorismodocumental #documentary #hotdocs #hotdocs19 #belfast #belfastireland #northernireland #fixerinperu #documentaryfilmmakerinperu #documentaryfilmmaker #lasfarc #farc

I assisted directly the director Oisin Kearney on this amazing Documentary for some months during my time in Belfast in Northern Ireland! I’m so excited of its premiere!! ️The trailer is coming soon! Like its Facebook page to not miss it! . . . #bojayá #colombia #drugs #terrorism #terrorismo #terrorismodocumental #documentary #hotdocs #hotdocs19 #belfast #belfastireland #northernireland #fixerinperu #documentaryfilmmakerinperu #documentaryfilmmaker #lasfarc #farc - 29 minutes ago

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#deepclean #spotless #SHANKILLPIZZACABIN  #springtime #hygeine #foodstandards #shankillroad #belfast

#deepclean #spotless #SHANKILLPIZZACABIN #springtime #hygeine #foodstandards #shankillroad #belfast - 29 minutes ago

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Some #wednesdaymotivation 😃Thanks to Simon for such fab feedback about #ABVFest. Find out more about us on ABVFest.com where you’ll get info, pics and tickets. There’s less than a week to use our discount code BEQUICK and save £2!
_______________________________________

#wednesdaywisdom #beer #beerfestival #tickets #beerstagram #belfast #northernireland #craftbeer #beerandfood #belfastcity

Some #wednesdaymotivation Thanks to Simon for such fab feedback about #ABVFest . Find out more about us on ABVFest.com where you’ll get info, pics and tickets. There’s less than a week to use our discount code BEQUICK and save £2! _______________________________________ #wednesdaywisdom #beer #beerfestival #tickets #beerstagram #belfast #northernireland #craftbeer #beerandfood #belfastcity - 32 minutes ago

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Stuart was working over the holidays so we had our Easter holiday fun today. We headed to Castlewellan forest park for a walk around the maze. The boys loved it, me not so much, ended up feeling sick going round and round 😂 and yes we got lost multiple times. We ended the day with an ice cream 🍦 in @maudsicecreams. Days out don’t have to cost a fortune to be enjoyable 👌

Stuart was working over the holidays so we had our Easter holiday fun today. We headed to Castlewellan forest park for a walk around the maze. The boys loved it, me not so much, ended up feeling sick going round and round and yes we got lost multiple times. We ended the day with an ice cream in @maudsicecreams. Days out don’t have to cost a fortune to be enjoyable - 32 minutes ago

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Off to see Bowling for Soup 
@bfs_official 
#belfast 
#pierced 
#piercings
#metalchick
#metalhead

Off to see Bowling for Soup @bfs_official #belfast #pierced #piercings #metalchick #metalhead - 34 minutes ago

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Day 24: Opposites attract - natural wood and painted wood. A great combo. @houseandhomemagazine •
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#plantsofinstagram #myhouseandhome #belfast #myeclecticshack #boldinteriors #utilityroom #irishinteriors #northernirishinteriors #northernireland #styleithappy #interiormilk #shelves #shelfie #copper #green #pink #pinkinmyfeed #valspar #industrialshelves #smallspaces

Day 24: Opposites attract - natural wood and painted wood. A great combo. @houseandhomemagazine • • • • • • #plantsofinstagram #myhouseandhome #belfast #myeclecticshack #boldinteriors #utilityroom #irishinteriors #northernirishinteriors #northernireland #styleithappy #interiormilk #shelves #shelfie #copper #green #pink #pinkinmyfeed #valspar #industrialshelves #smallspaces - 35 minutes ago

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I met Brigitte.
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#Belfast #NorthernIreland #street #art #city #urban #graffiti #paints #paint #painting #paintings #hiddengems #streetart #streetarts #walk #citywalk #colors #walls #visiting #instatravel #instago #indoors #pub #traveling #brigittebardot #beautiful #brick #french #filter

I met Brigitte. . . . . #Belfast #NorthernIreland #street #art #city #urban #graffiti #paints #paint #painting #paintings #hiddengems #streetart #streetarts #walk #citywalk #colors #walls #visiting #instatravel #instago #indoors #pub #traveling #brigittebardot #beautiful #brick #french #filter - 35 minutes ago

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Official picture by @donniewrightpix  #awards #europahotel #bestinteriorsaward @localwomenmagazineofficial #codown #belfast #interiordesigner #interiorstudio #businessawards2019 
Thank you Donnie for the photo

Official picture by @donniewrightpix #awards #europahotel #bestinteriorsaward @localwomenmagazineofficial #codown #belfast #interiordesigner #interiorstudio #businessawards2019 Thank you Donnie for the photo - 37 minutes ago

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#tattoo #tattoos #tattooartist #tattooartistmagazine #ballymena #belfast #ghostcartridges #worldfamousink #inkig #skinartsmag #luna #girlswithtattoos #guyswithtattoos #games #gaming #japanesetattoo #dbz #dragonball #dragonballz

#tattoo #tattoos #tattooartist #tattooartistmagazine #ballymena #belfast #ghostcartridges #worldfamousink #inkig #skinartsmag #luna #girlswithtattoos #guyswithtattoos #games #gaming #japanesetattoo #dbz #dragonball #dragonballz - 37 minutes ago

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The magazines are mounting up for inspiration. I can't walk past one without picking it up! Dreaming of the day we begin decorating the inside of our new home!
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#newbuild #newhome #homedecor #inspiration #newbuildjourney #newconstruction #customhome #modernfarmhouse #homestyle #blog #niblog #niblogger #belfast #holywood #countydown #homeinspiration #offgrid #sustainableliving #instahome #building #property #selfbuild #selfbuildireland

The magazines are mounting up for inspiration. I can't walk past one without picking it up! Dreaming of the day we begin decorating the inside of our new home! . . . . #newbuild #newhome #homedecor #inspiration #newbuildjourney #newconstruction #customhome #modernfarmhouse #homestyle #blog #niblog #niblogger #belfast #holywood #countydown #homeinspiration #offgrid #sustainableliving #instahome #building #property #selfbuild #selfbuildireland - 37 minutes ago

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And the first casting  is a success!!@sugarcane_london @hula_kicks tikilove event mug #tikimug #tiki #moai #kookietiki #london #belfast

And the first casting is a success!!@sugarcane_london @hula_kicks tikilove event mug #tikimug #tiki #moai #kookietiki #london #belfast - 38 minutes ago

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#rmstitanic #titanic #harlandandwolff #whitestarline #belfast #northernireland #solotravel

#rmstitanic #titanic #harlandandwolff #whitestarline #belfast #northernireland #solotravel - 39 minutes ago

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Bingo Loco 🎉.
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#gay #instagay #shirt #gaylife #belfast #bingoloco #ootd #ootn #style #fashion

Bingo Loco . . . . . . . . . . #gay #instagay #shirt #gaylife #belfast #bingoloco #ootd #ootn #style #fashion - 2 days ago

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Hi, to  all my Haters 🙋‍♀️
Baby boys and girls 
I just wanna say,
That
if you hate me ,
I m afraid
That 
You still Love me 🤷‍♀️ .
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#belfast #belfastireland #ireland #happyeaster #easter #thisisme #aroundireland #ladybirdash #aroundtheworld #lithuaniangirl #instalife #instaday #instaeaster #beautifulday #hi #hola #labas #hello #belfastwall #peacewall #aplinkpasauli #northernireland #beautifulireland #traveladdict #picaddict #ilovetraveling #mylife #inpictures #🌍

Hi, to all my Haters ‍♀️ Baby boys and girls I just wanna say, That if you hate me , I m afraid That You still Love me 🤷‍♀️ . . . . . . #belfast #belfastireland #ireland #happyeaster #easter #thisisme #aroundireland #ladybirdash #aroundtheworld #lithuaniangirl #instalife #instaday #instaeaster #beautifulday #hi #hola #labas #hello #belfastwall #peacewall #aplinkpasauli #northernireland #beautifulireland #traveladdict #picaddict #ilovetraveling #mylife #inpictures #🌍 - 3 days ago

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@shadeofveckei
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#Leicester  #dorset #Sussex #Hovebuiltup #liverpool  #whales	#bournemouth #uk  #bristol #manchester #england🇬🇧 #England #london #londoner #yorkshire #manchestercity #hampshire #Southampton #Cardiff #newcastle  #Nottingham #coventry #Sheffield #unitedkingdom #birmingham #edinburgh #leeds #belfast  #glasgow #brighton

@shadeofveckei .. .. . . . . . . . . . . #Leicester #dorset #Sussex #Hovebuiltup #liverpool #whales #bournemouth #uk #bristol #manchester #england #England #london #londoner #yorkshire #manchestercity #hampshire #Southampton #Cardiff #newcastle #Nottingham #coventry #Sheffield #unitedkingdom #birmingham #edinburgh #leeds #belfast #glasgow #brighton - 10 days ago

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botanic gardens in belfast #gardens #belfast #botanic #flowers #colourful

botanic gardens in belfast #gardens #belfast #botanic #flowers #colourful - 3 years ago

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