#bekindalways

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Let the 3 day weekend begin😊. Weekend of baseball and graduation stuff for our family.  Now I just need the ☀️ to come out. #weekend #bekindalways #smilemore😊

Let the 3 day weekend begin. Weekend of baseball and graduation stuff for our family. Now I just need the ️ to come out. #weekend #bekindalways #smilemore - 0 seconds

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So true 
#follow #beyondprejudice #secretofhappiness #keeplovingme #follow4follow #followme #loveyourself #bekindalways #keepchallenging #followforfollow #beyondprejudice #secretofhappiness #inspiring #motivational #ambitiouswomen #wonderwoman

So true #follow #beyondprejudice #secretofhappiness #keeplovingme #follow4follow #followme #loveyourself #bekindalways #keepchallenging #followforfollow #beyondprejudice #secretofhappiness #inspiring #motivational #ambitiouswomen #wonderwoman - 7 minutes ago

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We'd love to know what it was?⠀
My mum always told me to treat others how you'd like to be treated (after I'd told my friend in the school playground she couldn't play today as she wasn't wearing matching socks) and to take risks (visit as many places as possible, take the course, start the business, move to a place you love). Actually, that last bit of advice was from my dad, but my mum went along with it 🤣⠀
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#mumadvice #bestmum #lovemymum #mumsadvice #mummyadvice #mumadviceneeded #mummysadvice #bekind #bekindalways #bethegood #beagoodhuman #choosekindness #beloving #bekindtoothers #bekindtooneanother #kindnessmatters #spreadjoy #choosehappiness #itstartswithyou

We'd love to know what it was?⠀ My mum always told me to treat others how you'd like to be treated (after I'd told my friend in the school playground she couldn't play today as she wasn't wearing matching socks) and to take risks (visit as many places as possible, take the course, start the business, move to a place you love). Actually, that last bit of advice was from my dad, but my mum went along with it 🤣⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mumadvice #bestmum #lovemymum #mumsadvice #mummyadvice #mumadviceneeded #mummysadvice #bekind #bekindalways #bethegood #beagoodhuman #choosekindness #beloving #bekindtoothers #bekindtooneanother #kindnessmatters #spreadjoy #choosehappiness #itstartswithyou - 11 minutes ago

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I'll be keeping your head up
And I won't let you down
Everyone keeps a darker place
To lose control, you're not alone
And when you come looking for embrace
I know your soul, I'll be your home
'Til you can breathe on your own
'Til you can breathe on your own
Hold tight, you're slowly coming back to life
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#birdy #beautifullies #keepingyourheadup #iwontletyoudown #yougotme #igotyou #igotyoubabe #holdtight #fallseventimesstandupeight #beautifulsouls #wildflower #gypsysoul #gypsyvibes #hippiegypsy #hippielove #hippiespirit #justlove #bekindalways #staypositive #blessedbeyondmeasure #blessed #smiles #smile #smilemore #bethankful #lovelifenow #staypositive #positivity #havefaith #faith #stayhigh 🙏🏼🙆🏼‍♀️💛🌻💨

I'll be keeping your head up And I won't let you down Everyone keeps a darker place To lose control, you're not alone And when you come looking for embrace I know your soul, I'll be your home 'Til you can breathe on your own 'Til you can breathe on your own Hold tight, you're slowly coming back to life . . . #birdy #beautifullies #keepingyourheadup #iwontletyoudown #yougotme #igotyou #igotyoubabe #holdtight #fallseventimesstandupeight #beautifulsouls #wildflower #gypsysoul #gypsyvibes #hippiegypsy #hippielove #hippiespirit #justlove #bekindalways #staypositive #blessedbeyondmeasure #blessed #smiles #smile #smilemore #bethankful #lovelifenow #staypositive #positivity #havefaith #faith #stayhigh 🏼🏼‍♀️ - 22 minutes ago

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Happy Friday😘 #kindnessrocks #yogalife 💕#bekindalways #truebeautyisinternal 🧘🏻‍♀️

Happy Friday #kindnessrocks #yogalife #bekindalways #truebeautyisinternal 🧘🏻‍♀️ - 23 minutes ago

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Go forth. Be kind. .
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@getdownyoga

Go forth. Be kind. . . @getdownyoga - 24 minutes ago

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Out of focus (
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#songwriter #singer #jazzmusic #folkmusic #jazzy #mood #songwriting #composer #musiclife #musicartist #soulmusic #pianomusic #originalmusic #musician #sing #musicianlife #voice #neosoul #musicaddict #singing #musicgram #musicforlife #musiclove #musiclover #musictime #musicstudio #indiemusician  #bekindalways

#StayHumble

Out of focus ( . #songwriter #singer #jazzmusic #folkmusic #jazzy #mood #songwriting #composer #musiclife #musicartist #soulmusic #pianomusic #originalmusic #musician #sing #musicianlife #voice #neosoul #musicaddict #singing #musicgram #musicforlife #musiclove #musiclover #musictime #musicstudio #indiemusician #bekindalways #StayHumble - 26 minutes ago

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It all starts with an idea...
This is for good friend of our small family unit while small sill a unit (Jen, Izabella and I)
She is also a RN (and a teacher!) Like me wife that went the same school as Jenniffer. So we are helping to make wedding things to help complete her special day in September. You Go Girl 
#friends #nurse #becreative #bekindalways

It all starts with an idea... This is for good friend of our small family unit while small sill a unit (Jen, Izabella and I) She is also a RN (and a teacher!) Like me wife that went the same school as Jenniffer. So we are helping to make wedding things to help complete her special day in September. You Go Girl #friends #nurse #becreative #bekindalways - 26 minutes ago

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#improud #witchways #loveismyreligion #naturespeakstome #treestalk #bekindalways #lawsofattraction #abrakadabra #whatyouspeakyoucreate #makeawish #loveyourself

#improud #witchways #loveismyreligion #naturespeakstome #treestalk #bekindalways #lawsofattraction #abrakadabra #whatyouspeakyoucreate #makeawish #loveyourself - 28 minutes ago

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Allah is always there💖

#islam #mahispeaks #behopeful #islamicposts #blogger #karachi #bloggersofinstagram #islamispeace ##bloglife #bloggersofkarachi #pakistan #weekendishere #bethankfuleveryday #spreadlove #spreadpeace #karachibloggers #fridaynight #postoftheday #bekindalways

Allah is always there #islam #mahispeaks #behopeful #islamicposts #blogger #karachi #bloggersofinstagram #islamispeace ##bloglife #bloggersofkarachi #pakistan #weekendishere #bethankfuleveryday #spreadlove #spreadpeace #karachibloggers #fridaynight #postoftheday #bekindalways - 30 minutes ago

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You are always there for me and I’ll always be there for you

You are always there for me and I’ll always be there for you - 31 minutes ago

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💓🙏#awakened #healer #conscious #consciousness #awareness #transformation #ascension #integrity #compassion #growth #love #loveyourself #inspire #beinspired #bekindalways #begrateful #soulconnections #truth #vibrations #breathe #trustyourpath #trustlife #trustyourspiritguides #lightworkers #selfworth #embracechange #intuition #spirituality #beauthentic

#awakened #healer #conscious #consciousness #awareness #transformation #ascension #integrity #compassion #growth #love #loveyourself #inspire #beinspired #bekindalways #begrateful #soulconnections #truth #vibrations #breathe #trustyourpath #trustlife #trustyourspiritguides #lightworkers #selfworth #embracechange #intuition #spirituality #beauthentic - 32 minutes ago

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#recipefordisaster #fails  #epicfails #fitnesschallenge #fitnessworld #disasters  #selfmotivation #tooaccuratenottopost #fitnessphysique #fitnesslife #inspireothers #bekindalways #fitnessfood #dietsimple #funny #tooaccurate #dietstartstomorrow #dietsdontwork #behappy #foodie  #diets #dieta #dietplan #dietitian #nutritioncoach

#recipefordisaster #fails #epicfails #fitnesschallenge #fitnessworld #disasters #selfmotivation #tooaccuratenottopost #fitnessphysique #fitnesslife #inspireothers #bekindalways #fitnessfood #dietsimple #funny #tooaccurate #dietstartstomorrow #dietsdontwork #behappy #foodie #diets #dieta #dietplan #dietitian #nutritioncoach - 33 minutes ago

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You guys...the person on the floor, on his hands and knees at a total strangers table, cleaning the soda is my brother. We were eating lunch and he noticed an elderly couple had spilled their soda. Without hesitation he jumped up, grabbed napkins and was immediately on the floor cleaning the mess. He may seriously be the most selfless and kindest person I know. What a great thing for my nephew to witness. I am blessed to be able to be his big sister ❤️#bekindalways

You guys...the person on the floor, on his hands and knees at a total strangers table, cleaning the soda is my brother. We were eating lunch and he noticed an elderly couple had spilled their soda. Without hesitation he jumped up, grabbed napkins and was immediately on the floor cleaning the mess. He may seriously be the most selfless and kindest person I know. What a great thing for my nephew to witness. I am blessed to be able to be his big sister #bekindalways - 34 minutes ago

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FRIDAY 😎🌈🥰 #friday #fridayvibes #californialiving #losangeles #alohavibes #alohafriday #happyplace -
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#choosehappiness all day and everyday too✌ Feed your SOUL Good Things 🙏 Be KIND to those who need it the most💙  #inspireothers #redondobeach #yogainspiration #teachlovenotHATE #realtorlife -
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#becoming #humankind #bekindalways #realestate  #grateful❤  #liveinthankfulness #coffeetime #mindfulness #instagood  #gobeyond #entrepreneurlife  #seekthesimplicity  #alohahappy #seekpeace  #worklifebalance

FRIDAY 😎🥰 #friday #fridayvibes #californialiving #losangeles #alohavibes #alohafriday #happyplace - - #choosehappiness all day and everyday too Feed your SOUL Good Things Be KIND to those who need it the most #inspireothers #redondobeach #yogainspiration #teachlovenotHATE #realtorlife - - - #becoming #humankind #bekindalways #realestate #grateful #liveinthankfulness #coffeetime #mindfulness #instagood #gobeyond #entrepreneurlife #seekthesimplicity #alohahappy #seekpeace #worklifebalance - 34 minutes ago

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#tgif #weekendvibes #liveitup #spreadlove #bekindalways

#tgif #weekendvibes #liveitup #spreadlove #bekindalways - 38 minutes ago

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Rosé all Day (or...weekend 🥂) Well it is Bank Holiday 🙊

This is a style from last year but I’ve had a few requests for similar so I’ve added it back to the range

Continuing on from the Bee Kind Always tshirt, I thought a little discount code on the website this weekend would be a nice treat for you all and you can snap up your faves with 15% off the whole website until midnight Monday. Use code BEKINDBANKHOL

Don’t forget to take a look at the #fathersdaygifts in the menswear section plus gifts and accessories 
Having a relaxing evening here tonight with a bit of rosé (sparkling) and looking forward to watching a bit of #rhschelsea flower show 🌸🐝🌸 #roséallday #rose #wine #flowers #friday #weekend #love #beekindalways #bekindalways #britishfashion #style #simplestyle #garden #gardening #bankholiday 
#fathersday #discount #offer #sale #discountcode #tshirt #style #tshirtstyle #happylife #craftymum #slogan #wine #boozy #fizzfest #fizz

Rosé all Day (or...weekend 🥂) Well it is Bank Holiday This is a style from last year but I’ve had a few requests for similar so I’ve added it back to the range Continuing on from the Bee Kind Always tshirt, I thought a little discount code on the website this weekend would be a nice treat for you all and you can snap up your faves with 15% off the whole website until midnight Monday. Use code BEKINDBANKHOL Don’t forget to take a look at the #fathersdaygifts in the menswear section plus gifts and accessories Having a relaxing evening here tonight with a bit of rosé (sparkling) and looking forward to watching a bit of #rhschelsea flower show #roséallday #rose #wine #flowers #friday #weekend #love #beekindalways #bekindalways #britishfashion #style #simplestyle #garden #gardening #bankholiday #fathersday #discount #offer #sale #discountcode #tshirt #style #tshirtstyle #happylife #craftymum #slogan #wine #boozy #fizzfest #fizz - 38 minutes ago

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In the words of fellow #BossBabe, Kelly Brock, “Breakdowns lead to breakthroughs.”⁣
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Idk if y’all have had a breakdown in life but I had one a couple weeks ago and there is nothing like disappointing a loved one to get you to actually 𝐬𝐞𝐭 𝐬𝐲𝐬𝐭𝐞𝐦𝐬 𝐢𝐧 𝐩𝐥𝐚𝐜𝐞 and 𝐦𝐚𝐤𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 you’ve always wanted to. ⁣
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There will be moments when something bad happens and it’s easy to slide back into your old self 👹. What works for me is having different plans for different scenarios. ⁣
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When I start to spiral into the❓WHAT IF ❓rabbit 🐇 hole, I ask myself one question “Is it within my control?” If it isn’t, I discard it, look at my vision board and goals, and focus all my mental energy on them. ⁣
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If it is within my control, I jot down a list of things 📝 I can do to soften the blow of what’s happened or is about to happen, so I’m busying myself with solutions 💡 to better the situation as much as I can. That satisfies the part of me that places importance on preparation. ⁣
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In the last couple weeks alone, I’ve had to deal with some really scary, unpleasant news but my systems and shift in mindset have saved me from experiencing full on panic attacks and worsening the situation. I realized this morning that my anxiety 😰 hasn’t been triggered in the way it used to and I’m calmer and dare I say, braver? 😱⁣
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Stop being ashamed of your breakdowns 🤯. We are human and we all need to press that reset button sometimes. The breakthrough has arrived. Seize it, celebrate it and live it. 👊🏼⁣
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#mentalhealthwarrior #mentalhealthmatters #mentalhealthrecovery #bebettertoday #workingonmyself #workinprogress #breakdowns #breakthroughs #mentalhealthcomesfirst #forgiveyourself #bekindalways #cantturnbacktime #lookahead #nowheretogobutup #22untilnone #checkonyourstrongfriends #depressionhasnoface #anxietyattack #anxietyhasnothingonme #changeisinyourhands #supportsystem #therapydog #emotionalsupportdog #servicedogs

In the words of fellow #BossBabe , Kelly Brock, “Breakdowns lead to breakthroughs.”⁣ ⁣ ~⁣ Idk if y’all have had a breakdown in life but I had one a couple weeks ago and there is nothing like disappointing a loved one to get you to actually 𝐬𝐞𝐭 𝐬𝐲𝐬𝐭𝐞𝐦𝐬 𝐢𝐧 𝐩𝐥𝐚𝐜𝐞 and 𝐦𝐚𝐤𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 you’ve always wanted to. ⁣ ⁣ There will be moments when something bad happens and it’s easy to slide back into your old self . What works for me is having different plans for different scenarios. ⁣ ⁣ When I start to spiral into theWHAT IF rabbit 🐇 hole, I ask myself one question “Is it within my control?” If it isn’t, I discard it, look at my vision board and goals, and focus all my mental energy on them. ⁣ ⁣ If it is within my control, I jot down a list of things I can do to soften the blow of what’s happened or is about to happen, so I’m busying myself with solutions to better the situation as much as I can. That satisfies the part of me that places importance on preparation. ⁣ ⁣ In the last couple weeks alone, I’ve had to deal with some really scary, unpleasant news but my systems and shift in mindset have saved me from experiencing full on panic attacks and worsening the situation. I realized this morning that my anxiety hasn’t been triggered in the way it used to and I’m calmer and dare I say, braver? ⁣ ⁣ Stop being ashamed of your breakdowns 🤯. We are human and we all need to press that reset button sometimes. The breakthrough has arrived. Seize it, celebrate it and live it. 🏼⁣ ⁣ #mentalhealthwarrior #mentalhealthmatters #mentalhealthrecovery #bebettertoday #workingonmyself #workinprogress #breakdowns #breakthroughs #mentalhealthcomesfirst #forgiveyourself #bekindalways #cantturnbacktime #lookahead #nowheretogobutup #22untilnone #checkonyourstrongfriends #depressionhasnoface #anxietyattack #anxietyhasnothingonme #changeisinyourhands #supportsystem #therapydog #emotionalsupportdog #servicedogs - 39 minutes ago

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“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.” #liveinspired #mindbodyspirit
#raiseyourvibrations
#healthyhappylife

#wellnessjourney

#justbreathe
#lookwithin
#motivation #inspiration #brenebrown #ymm #yeg #brenebrown #goals #fireyourcourage #encourage #bekind #bekindalways #edmonton #edmontonliving #exploreedmonton #fortmcmurray #growth #strive #enthusiasm #devotion

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.” #liveinspired #mindbodyspirit #raiseyourvibrations #healthyhappylife #wellnessjourney #justbreathe #lookwithin #motivation #inspiration #brenebrown #ymm #yeg #brenebrown #goals #fireyourcourage #encourage #bekind #bekindalways #edmonton #edmontonliving #exploreedmonton #fortmcmurray #growth #strive #enthusiasm #devotion - 41 minutes ago

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Hello World 😈💋💋💋 #KissesToTheWorld #Pout #Silliness #PostAfterLongTime #BeKindAlways #FilterFun #MyFunApp #MakeupOnPoint #XOXO

Hello World 😈 #KissesToTheWorld #Pout #Silliness #PostAfterLongTime #BeKindAlways #FilterFun #MyFunApp #MakeupOnPoint #XOXO - 44 minutes ago

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Gotta love the advances the human race is making! One family 🌍 ➡️ Follow @optihuman for more good news! ⬇️ What are your thoughts on this development?

Gotta love the advances the human race is making! One family 🌍 ️ Follow @optihuman for more good news! ️ What are your thoughts on this development? - 46 minutes ago

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Remember to treat others like you wanna be treated. God is watching always! Be the best person you can be & make him happy! Love everyone! I guarantee god will bless you! You get back what u give! You reap what you sow! I think some people need to be reminded of this. We are all servants here on earth...our eternal home is in heaven. This earth is temporary! So be kind! Spread love❤️#godisgood #bekindalways #bekindtoyourself #wereapwhatwesow

Remember to treat others like you wanna be treated. God is watching always! Be the best person you can be & make him happy! Love everyone! I guarantee god will bless you! You get back what u give! You reap what you sow! I think some people need to be reminded of this. We are all servants here on earth...our eternal home is in heaven. This earth is temporary! So be kind! Spread love#godisgood #bekindalways #bekindtoyourself #wereapwhatwesow - 50 minutes ago

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#songwriter #singer #jazzmusic #folkmusic #jazzy #mood #songwriting #composer #musiclife #musicartist #soulmusic #pianomusic #originalmusic #musician #sing #musicianlife #voice #neosoul #musicaddict #singing #musicgram #musicforlife #musiclove #musiclover #musictime #musicstudio #indiemusician  #bekindalways

#StayHumble

#songwriter #singer #jazzmusic #folkmusic #jazzy #mood #songwriting #composer #musiclife #musicartist #soulmusic #pianomusic #originalmusic #musician #sing #musicianlife #voice #neosoul #musicaddict #singing #musicgram #musicforlife #musiclove #musiclover #musictime #musicstudio #indiemusician #bekindalways #StayHumble - 53 minutes ago

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#songwriter #singer #jazzmusic #folkmusic #jazzy #mood #songwriting #composer #musiclife #musicartist #soulmusic #pianomusic #originalmusic #musician #sing #musicianlife #voice #neosoul #musicaddict #singing #musicgram #musicforlife #musiclove #musiclover #musictime #musicstudio #indiemusician  #bekindalways

#StayHumble

#songwriter #singer #jazzmusic #folkmusic #jazzy #mood #songwriting #composer #musiclife #musicartist #soulmusic #pianomusic #originalmusic #musician #sing #musicianlife #voice #neosoul #musicaddict #singing #musicgram #musicforlife #musiclove #musiclover #musictime #musicstudio #indiemusician #bekindalways #StayHumble - 56 minutes ago

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"Empathy has no script. There is no right way or wrong way to do it. It's simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of 'You're not alone.'" - Brené Brown

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#changeitupradio 💜✨

"Empathy has no script. There is no right way or wrong way to do it. It's simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of 'You're not alone.'" - Brené Brown __ #changeitupradio - 57 minutes ago

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This poem was written and posted on a ADHD website I am part of. I would give credit to the author but there is some confusion on who the original author actually is. Nonetheless, it is just too good not to share.
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Be kind 💕
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So, a lot of you have been asking me "what exactly is ADHD?"
Well, ADHD isn't something that you can see on me, 
but rather it affects me mentally. 
Sounds, smells and thoughts collide, 
What to do next? I can't decide.
Focus and concentration is what I lack,
I'm very unorganized and I forget to put things back.
My brain is always active and always on the go,
While getting the information through is very slow.
I always get the blame for things that I didn't do,
They say, "You have ADHD, so it has to be you".
I get babied and people assume,
That because I have ADHD, I can't do what you can do 
I'm very loud, 
I often do things that I'm not allowed.
I often forget, and I lose my stuff,
And sometimes thinking before I act is very tough.
I sometimes snatch and sometimes yell,
When I am getting too annoying, it's hard to tell,
But believe me, I'm not to blame,
It's just that my brain is outside playing games.
I want you to like me, I really do,
But sometimes I'm a little too much for you.
I'm always switching tasks,
Because finishing one is too much to ask.
I may be a little immature and over the top,
And sometimes I don't know when to stop.
But I want you to know, 
I have feelings like you too, you know.
I prefer to learn stuff hands on,
Because if you tell me something today, by tomorrow it will be gone.
I want, you to realize and I want you to see,
That having ADHD doesn't define me.
I may be a bit different in the way I act,
But believe me, I always get back on track,
There are heaps of positives about me too,
I'm always fun, caring and I'll always respect you.
My emotions may run wild,
But I'm still a good child.
I'm funny and I have a big heart,
And I'll always be there for you right from the start. 
I may not be perfect, as my brain never rests,
But if you give me a chance, I'll show you my best.
I want you to know, I want you to see,
That I'm more than just a label, I am me!
#adhdparenting #adhdmom

This poem was written and posted on a ADHD website I am part of. I would give credit to the author but there is some confusion on who the original author actually is. Nonetheless, it is just too good not to share. . . Be kind . So, a lot of you have been asking me "what exactly is ADHD?" Well, ADHD isn't something that you can see on me, but rather it affects me mentally. Sounds, smells and thoughts collide, What to do next? I can't decide. Focus and concentration is what I lack, I'm very unorganized and I forget to put things back. My brain is always active and always on the go, While getting the information through is very slow. I always get the blame for things that I didn't do, They say, "You have ADHD, so it has to be you". I get babied and people assume, That because I have ADHD, I can't do what you can do I'm very loud, I often do things that I'm not allowed. I often forget, and I lose my stuff, And sometimes thinking before I act is very tough. I sometimes snatch and sometimes yell, When I am getting too annoying, it's hard to tell, But believe me, I'm not to blame, It's just that my brain is outside playing games. I want you to like me, I really do, But sometimes I'm a little too much for you. I'm always switching tasks, Because finishing one is too much to ask. I may be a little immature and over the top, And sometimes I don't know when to stop. But I want you to know, I have feelings like you too, you know. I prefer to learn stuff hands on, Because if you tell me something today, by tomorrow it will be gone. I want, you to realize and I want you to see, That having ADHD doesn't define me. I may be a bit different in the way I act, But believe me, I always get back on track, There are heaps of positives about me too, I'm always fun, caring and I'll always respect you. My emotions may run wild, But I'm still a good child. I'm funny and I have a big heart, And I'll always be there for you right from the start. I may not be perfect, as my brain never rests, But if you give me a chance, I'll show you my best. I want you to know, I want you to see, That I'm more than just a label, I am me! #adhdparenting #adhdmom - 59 minutes ago

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Any of you going through a hard time.. who doesn’t know how they’d get through it without their supports.. listen to @pink “Walk Me Home”.
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At this point everyone knows Elena’s story, and most know how incredibly grateful we are for all the support we’ve received. However, I’ve never heard a song that explains how I felt in those first few nights after diagnosis.. quite like this song. I feel like this is exactly what @amandajohnson2734 and @aliciamcdadea did for us. We were so lucky to have so much support from everyone.. but those two.. I swear they came out of nowhere and just were always there to talk, laugh, and bring food. To remind us that things were going to be ok, keep things ‘normal’, and make us laugh.
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I can’t listen to that song without getting a bit teary-eyed.. so if you haven’t listened.. go listen. And all of you who have helped, or are helping to support us.. thank you. 💕

Any of you going through a hard time.. who doesn’t know how they’d get through it without their supports.. listen to @pink “Walk Me Home”. . . At this point everyone knows Elena’s story, and most know how incredibly grateful we are for all the support we’ve received. However, I’ve never heard a song that explains how I felt in those first few nights after diagnosis.. quite like this song. I feel like this is exactly what @amandajohnson2734 and @aliciamcdadea did for us. We were so lucky to have so much support from everyone.. but those two.. I swear they came out of nowhere and just were always there to talk, laugh, and bring food. To remind us that things were going to be ok, keep things ‘normal’, and make us laugh. . . I can’t listen to that song without getting a bit teary-eyed.. so if you haven’t listened.. go listen. And all of you who have helped, or are helping to support us.. thank you. - 60 minutes ago

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#naturephotography #nature #healing #healingenergy #healingvibes #holistichealth #holistichealing #bekindalways #bekindtoyourmind #bekindtoyourbody #bekindtoyourself #mentalhealthawareness #loveyou

#naturephotography #nature #healing #healingenergy #healingvibes #holistichealth #holistichealing #bekindalways #bekindtoyourmind #bekindtoyourbody #bekindtoyourself #mentalhealthawareness #loveyou - 1 hour ago

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#beproud #thoughts #dowhatyoulovelovewhatyoudo #dowhatmakesyouhappy #healthyliving #fitnessgirl #respectyourself #beyourself #bethebestyoucanbe #bebettereveryday #expansion #livingintentionally #highvibes #higherself #loa #consciouscreator #quotes #beYou #bekindalways

#beproud #thoughts #dowhatyoulovelovewhatyoudo #dowhatmakesyouhappy #healthyliving #fitnessgirl #respectyourself #beyourself #bethebestyoucanbe #bebettereveryday #expansion #livingintentionally #highvibes #higherself #loa #consciouscreator #quotes #beYou #bekindalways - 1 hour ago

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Love yourself first #fridayvibes #bekind #bekindalways #respectful #treatpeopleright #quotestoliveby #quoteofday✒️

Love yourself first #fridayvibes #bekind #bekindalways #respectful #treatpeopleright #quotestoliveby #quoteofday ️ - 1 hour ago

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There’s a Chinese saying that goes: “If you want happiness for a lifetime, help somebody.” 💙
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I have discovered over the years that this is inherently true. The gift of time, through serving others by giving of one’s time and volunteering one’s skills, is more valuable to the receiver and more satisfying to the giver than any tangible possession. 💙
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When was the last time you got that warm, glowy feeling inside? The one that leaves you on cloud 9 and maybe a little teary-eyed? Each of us are given talents in life, to develop and use to our advantage. Take a moment and examine your talents. What are you good at? How can you use your talents to serve others? What is your life purpose? 💙
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These questions burn in all of us, as we yearn to lead fulfilling lives. My life journey has always been linked to helping others, from high school to college to grad school to career. I want what’s best for my patients and seeing this unfold brings me great fulfillment. 💙
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How do you make a difference in the lives of others? 💙
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#serveothers #serve #livetoserve #meaningfullife #makeadifference #bethedifference #changetheworld #peoplematter #selflove #selflovequotes #selfcare #lovingbravely #mindful #mindfulness #positivemind #peaceofmind #kindness #bekind #bekindalways  #positivethoughts #womensupportingwomen #girlssupportgirls #girlssupportinggirls #womeninstem #yearofthewoman #womeninspiringwomen #womenempowerment #asawoman #creatingnewgenerations

There’s a Chinese saying that goes: “If you want happiness for a lifetime, help somebody.” . I have discovered over the years that this is inherently true. The gift of time, through serving others by giving of one’s time and volunteering one’s skills, is more valuable to the receiver and more satisfying to the giver than any tangible possession. . When was the last time you got that warm, glowy feeling inside? The one that leaves you on cloud 9 and maybe a little teary-eyed? Each of us are given talents in life, to develop and use to our advantage. Take a moment and examine your talents. What are you good at? How can you use your talents to serve others? What is your life purpose? . These questions burn in all of us, as we yearn to lead fulfilling lives. My life journey has always been linked to helping others, from high school to college to grad school to career. I want what’s best for my patients and seeing this unfold brings me great fulfillment. . How do you make a difference in the lives of others? . . #serveothers #serve #livetoserve #meaningfullife #makeadifference #bethedifference #changetheworld #peoplematter #selflove #selflovequotes #selfcare #lovingbravely #mindful #mindfulness #positivemind #peaceofmind #kindness #bekind #bekindalways #positivethoughts #womensupportingwomen #girlssupportgirls #girlssupportinggirls #womeninstem #yearofthewoman #womeninspiringwomen #womenempowerment #asawoman #creatingnewgenerations - 1 hour ago

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Earlier this week I had someone tell me that I was being full of myself because I posted about being happy despite the challenges of having a newborn and a toddler and because I put my postpartum body out there to “make others feel bad that they don’t look like me”........
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Anyone else wanna eyeroll with me? To anyone who agrees with that person or feels that way then you can unfollow me because I won’t feel bad for being in a place where I love and am happy with every part of myself 💕
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So when I saw this quote today it really resonates with me. You hardly ever know the why behind a persons actions, and you very rarely know what other things have gone on in a persons life that’s brought them to where they are
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It took me such a long time to get here, so I won’t apologize for posting a picture of myself. I won’t apologize for admitting that I can be happy even when I’m also very very overwhelmed. ——
Ladies, we need to be kinder to each other. We need to not judge others when we don’t even know 25% of the story. These images we capture in squares are just small snippets of our lives. Let’s build each other up, love each other, and stop spreading so much hate 🙌🏻
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#womensupportwomen #uplifteachother #buildeachotherup #loveoneanother #stopjudging #positivevibesonly💯 #momlifebelike #girlmomlife #boymama #newmomlife #2weekspostpartum #postpartumlife #mentalgrowth #mindsetmatters #mentalhealthsupport #nonscalevictory #learntoloveyourself #noapologies #notsorry #hatersbelike #bekindalways #benicetopeople

Earlier this week I had someone tell me that I was being full of myself because I posted about being happy despite the challenges of having a newborn and a toddler and because I put my postpartum body out there to “make others feel bad that they don’t look like me”........ —— Anyone else wanna eyeroll with me? To anyone who agrees with that person or feels that way then you can unfollow me because I won’t feel bad for being in a place where I love and am happy with every part of myself —— So when I saw this quote today it really resonates with me. You hardly ever know the why behind a persons actions, and you very rarely know what other things have gone on in a persons life that’s brought them to where they are —— It took me such a long time to get here, so I won’t apologize for posting a picture of myself. I won’t apologize for admitting that I can be happy even when I’m also very very overwhelmed. —— Ladies, we need to be kinder to each other. We need to not judge others when we don’t even know 25% of the story. These images we capture in squares are just small snippets of our lives. Let’s build each other up, love each other, and stop spreading so much hate 🏻 . . . #womensupportwomen #uplifteachother #buildeachotherup #loveoneanother #stopjudging #positivevibesonly #momlifebelike #girlmomlife #boymama #newmomlife #2weekspostpartum #postpartumlife #mentalgrowth #mindsetmatters #mentalhealthsupport #nonscalevictory #learntoloveyourself #noapologies #notsorry #hatersbelike #bekindalways #benicetopeople - 1 hour ago

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Proud to call this beautiful, patriotic city our home! 
#Boston
#happymemorialday 
#memorialdayweekend 
#BeKindAlways

Proud to call this beautiful, patriotic city our home! #Boston #happymemorialday #memorialdayweekend #BeKindAlways - 1 hour ago

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Costs nothing ❤🌗🙏
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#fridaythoughts #lovequotes #resinates #BeKindAlways #whyWouldYouNot #costsnothing #itsForFree👍🏼 #freebee #bebalanced #try #feels #vibe #love #peace #UniversalLanguage #appreciateThoseWhoAreKind

Costs nothing 🌗 . . . . . . . . . #fridaythoughts #lovequotes #resinates #BeKindAlways #whyWouldYouNot #costsnothing #itsForFree 🏼 #freebee #bebalanced #try #feels #vibe #love #peace #UniversalLanguage #appreciateThoseWhoAreKind - 2 hours ago

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“You must be the change you wish to see in the world. “ - Mahatma Gandhi
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What are some ways we can do our part to change the world for the better?
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-spread positivity-
-Plant a garden-
-Use your voice & speak up-
-Clean up, stop polluting our waters-
- Reconsider your eating habits-
-Research on things you buy/shop ethically-
-Raise good humans-
-Be Kind (duh) -
-Pay it forward-
-Teach your kids tolerance-
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What else can you add to the list?
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#mahatmagandhi #bethechange #bethechangeyouwishtosee #mahatmagandhiquotes #changetheworld #knowbetterdobetter #dobetterchallenge #motherhoodrising #positiveparenting #spreadpositivevibes #payitforwardchallenge #bekindalways #howtobethechange #howtochangetheworld #lovetrumpshate #lovewins #raisingthefuture #raisinggoodhumans #raisingfeminists #feministmama #goodhumans #wecanchangetheworld #resisthate #gentleparenting #radicalparenting

“You must be the change you wish to see in the world. “ - Mahatma Gandhi . . What are some ways we can do our part to change the world for the better? . . -spread positivity- -Plant a garden- -Use your voice & speak up- -Clean up, stop polluting our waters- - Reconsider your eating habits- -Research on things you buy/shop ethically- -Raise good humans- -Be Kind (duh) - -Pay it forward- -Teach your kids tolerance- . . What else can you add to the list? . . . . . . . . . . . . . . #mahatmagandhi #bethechange #bethechangeyouwishtosee #mahatmagandhiquotes #changetheworld #knowbetterdobetter #dobetterchallenge #motherhoodrising #positiveparenting #spreadpositivevibes #payitforwardchallenge #bekindalways #howtobethechange #howtochangetheworld #lovetrumpshate #lovewins #raisingthefuture #raisinggoodhumans #raisingfeminists #feministmama #goodhumans #wecanchangetheworld #resisthate #gentleparenting #radicalparenting - 2 hours ago

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Be a gentle, peaceful voice in amongst the noisiest chaos because you will be heard and found by those searching for calm. You can make a difference to others, I know this for sure 💖☺️ #begentle #calm #peaceful #bekind #bekindalways #bethepeace #bepeaceful #happyday #youcanmakeadifference #makingadifference #friday #friyay #fridayfeels #beautiful #love #loveandlight #blossom #petal #myphoto #photooftheday #fridayphoto #fridaysmiles #naturegram #loveandlight #namaste #spiritual

Be a gentle, peaceful voice in amongst the noisiest chaos because you will be heard and found by those searching for calm. You can make a difference to others, I know this for sure #begentle #calm #peaceful #bekind #bekindalways #bethepeace #bepeaceful #happyday #youcanmakeadifference #makingadifference #friday #friyay #fridayfeels #beautiful #love #loveandlight #blossom #petal #myphoto #photooftheday #fridayphoto #fridaysmiles #naturegram #loveandlight #namaste #spiritual - 2 hours ago

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#bethechange #betterworldforourkids #bekind #bekindalways

#bethechange #betterworldforourkids #bekind #bekindalways - 2 hours ago

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trying and failing at things in life
is a life-long journey. you go out in
the world, you try your best to achieve
that thing ~ whatever it may be ..
sometimes it works out and then 
it doesn’t. it doesn’t workout and then
it does. it’s a life-long process. but most
important thing is that you’ve to forgive
yourself for every failure because you
tried to do the right thing. it’s funny how
we’re taught to celebrate achievements
and success in life but never taught to
process failure. and really all we know
about failing is that it’s bad and you
failed because you didn’t do this this &
that thing and so many other things.
and the thing is - if you had known better,
you would’ve done better. all i’m trying to
say here is that - when you know better,
you do better. so just forgive.
forgive yourself. you have not failed.
you are not rejected but only redirected.
not saying, go fail on purpose but don’t
carry that guilt and blame yourself.
you need to forgive. and when you forgive
yourself, you forgive others. and you are
relieved. you are free. because now you
have finally let go of that burden you’ve
been carrying for so long. also forgive 
others. what i’ve learned in these past
few years is that - sometimes you have to
forgive people not because they deserve
it but because you deserve to be free.
and you deserve to be happy. and
also forgiving doesn’t mean you need
to invite them for dinner or have any
kind of relationship with them. it just
means you’re done with them and you
wish them well. you move on. 
and you reclaim your power.
#youarefree

trying and failing at things in life is a life-long journey. you go out in the world, you try your best to achieve that thing ~ whatever it may be .. sometimes it works out and then it doesn’t. it doesn’t workout and then it does. it’s a life-long process. but most important thing is that you’ve to forgive yourself for every failure because you tried to do the right thing. it’s funny how we’re taught to celebrate achievements and success in life but never taught to process failure. and really all we know about failing is that it’s bad and you failed because you didn’t do this this & that thing and so many other things. and the thing is - if you had known better, you would’ve done better. all i’m trying to say here is that - when you know better, you do better. so just forgive. forgive yourself. you have not failed. you are not rejected but only redirected. not saying, go fail on purpose but don’t carry that guilt and blame yourself. you need to forgive. and when you forgive yourself, you forgive others. and you are relieved. you are free. because now you have finally let go of that burden you’ve been carrying for so long. also forgive others. what i’ve learned in these past few years is that - sometimes you have to forgive people not because they deserve it but because you deserve to be free. and you deserve to be happy. and also forgiving doesn’t mean you need to invite them for dinner or have any kind of relationship with them. it just means you’re done with them and you wish them well. you move on. and you reclaim your power. #youarefree - 2 hours ago

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Repost @deliberatemillionaire.

#bekindalways #kindnessquotes #kindnessmatters #kindnessrocks #raok #randomactsofkindness #payitforwardchallenge #payitforwardalways #ikigai #officiallyikigai ❤❣

Repost @deliberatemillionaire. #bekindalways #kindnessquotes #kindnessmatters #kindnessrocks #raok #randomactsofkindness #payitforwardchallenge #payitforwardalways #ikigai #officiallyikigai ❣ - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

. . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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Jesco❤️. #horse #horseriding #love #happy #bekindalways #sweety #loveyou #true

Jesco️. #horse #horseriding #love #happy #bekindalways #sweety #loveyou #true - 2 hours ago

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#songwriter #singer #jazzmusic #folkmusic #jazzy #mood #songwriting #composer #musiclife #musicartist #soulmusic #pianomusic #originalmusic #musician #sing #musicianlife #voice #neosoul #musicaddict #singing #musicgram #musicforlife #musiclove #musiclover #musictime #musicstudio #indiemusician  #bekindalways

#StayHumble

#songwriter #singer #jazzmusic #folkmusic #jazzy #mood #songwriting #composer #musiclife #musicartist #soulmusic #pianomusic #originalmusic #musician #sing #musicianlife #voice #neosoul #musicaddict #singing #musicgram #musicforlife #musiclove #musiclover #musictime #musicstudio #indiemusician #bekindalways #StayHumble - 2 hours ago

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Part Two of “This is Us”..... 1.  We once carried a HUGE armoire down my stairs all by ourselves, not exactly sure how?? We were shocked that we didn’t drop it or break an arm or leg. 
2.  We had a McDonalds filet of fish last month for the first time in over five years. We were both sick the entire evening. 😂
3.  Pam hates people but loves all dogs. I hate people but love cats. Just kidding we kind of like people as long as they are kind,  compassionate and truthful. #bekindalways
4.  Our husbands have moved 212 pieces of furniture for us this year (this number may be on the low side). 5.  We are obsessed with pillows, mirrors, candle holders and throw blankets. 
6.  We LOVE Christmas!! Let me rephrase my previous statement, we are completely OBSESSED with Christmas. It takes us at least a week to decorate our homes. Every year we swear we will not buy another Christmas ornament but we always fail. 
7.  We HATE taking down all of our decorations from Christmas. It’s somewhat depressing. 
8.  We are huge Game of Thrones fans. We cried when the dragons died. I’m not sure Sunday nights will ever be the same now that the series has ended. 
9.  Our youngest kids will be off to college in the fall and we will officially be empty nesters. Does that mean we are really old ??
10.  We had a booth at an antique store about 12 years ago. Our space consisted of white and pale pink painted items. We soon realized hauling our kids with us to drop off furniture pieces was not fun. 
11.  Finally, for those asking I’m the brunette and Pams the blond. 
Thank you for reading along yesterday and today. Wishing you a fabulous weekend!! Xoxo Kelly & Pam .
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 You can instantly shop all of our looks by following us on the LIKEtoKNOW.it app http://liketk.it/2C3jL #liketkit @liketoknow.it .
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#girlbehindthesquare #momboss #girlboss #ivorylanehome #tdecorandchat #myhomemy_style  #interiordesignlover #howwedwell #makehomeyours #howyouhome #gofinding #vintagefinds #vintage #springfieldextravaganza #fleamarketfinds #fleamarketdecor #bloggersofinstagram #bloggergirl #bloggerlifestyle #whitehome #vintagemarketdays #inspiremehomedecor #blogger #decorsteals

Part Two of “This is Us”..... 1. We once carried a HUGE armoire down my stairs all by ourselves, not exactly sure how?? We were shocked that we didn’t drop it or break an arm or leg. 2. We had a McDonalds filet of fish last month for the first time in over five years. We were both sick the entire evening. 3. Pam hates people but loves all dogs. I hate people but love cats. Just kidding we kind of like people as long as they are kind, compassionate and truthful. #bekindalways 4. Our husbands have moved 212 pieces of furniture for us this year (this number may be on the low side). 5. We are obsessed with pillows, mirrors, candle holders and throw blankets. 6. We LOVE Christmas!! Let me rephrase my previous statement, we are completely OBSESSED with Christmas. It takes us at least a week to decorate our homes. Every year we swear we will not buy another Christmas ornament but we always fail. 7. We HATE taking down all of our decorations from Christmas. It’s somewhat depressing. 8. We are huge Game of Thrones fans. We cried when the dragons died. I’m not sure Sunday nights will ever be the same now that the series has ended. 9. Our youngest kids will be off to college in the fall and we will officially be empty nesters. Does that mean we are really old ?? 10. We had a booth at an antique store about 12 years ago. Our space consisted of white and pale pink painted items. We soon realized hauling our kids with us to drop off furniture pieces was not fun. 11. Finally, for those asking I’m the brunette and Pams the blond. Thank you for reading along yesterday and today. Wishing you a fabulous weekend!! Xoxo Kelly & Pam . . You can instantly shop all of our looks by following us on the LIKEtoKNOW.it app http://liketk.it/2C3jL #liketkit @liketoknow.it . . . #girlbehindthesquare #momboss #girlboss #ivorylanehome #tdecorandchat #myhomemy_style #interiordesignlover #howwedwell #makehomeyours #howyouhome #gofinding #vintagefinds #vintage #springfieldextravaganza #fleamarketfinds #fleamarketdecor #bloggersofinstagram #bloggergirl #bloggerlifestyle #whitehome #vintagemarketdays #inspiremehomedecor #blogger #decorsteals - 2 hours ago

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Simple
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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

Simple . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#spreadlove #selflove #selfcare #girlposhyourface #girlwashyourface #youdeserveit #pamperyourself #spreadkindness #spreadwellness #spreadjoy #bekindtoyourself #bekindalways #becauseyoudeserveit

#spreadlove #selflove #selfcare #girlposhyourface #girlwashyourface #youdeserveit #pamperyourself #spreadkindness #spreadwellness #spreadjoy #bekindtoyourself #bekindalways #becauseyoudeserveit - 2 hours ago

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😊☀️🧡
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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

️🧡 . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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Nobody wants this to be true.  Including me.  But it is.  There is no way to get the life you want, to escape the overwhelm, to get control of yourself without being uncomfortable.  In fact, the more "comfortable" you stay, the more uncomfortable you become with that place because you start to realize how far it is from the life you want.  There's no escaping it, folks.  We have to be uncomfortable.  #MasterYourMH 👇🏻What's one of your dreams?  What are you working toward?

@brookecastillo

#fridaymotivation #imperfection #gracenotperfection #perfectionista #perfectionisoverrated #perfectionists #perfectionism #perfectionist #perfectionisme #perfectionistproblems #progressnotperfection  #mentalhealthwarrior #mentalhealthissue #bekindalways #stigmafighter #curestigma #mentalillnessstigma #knowledgeispower #mentalillnesstreatment #stressrelieftherapy #mentalhealthwriter #psychologistsofinstagram #wellpreneur #mensmentalhealth #momboss #attorneylife  #attorneymom  #collegestudentstruggle  #teacherproblems

Nobody wants this to be true. Including me. But it is. There is no way to get the life you want, to escape the overwhelm, to get control of yourself without being uncomfortable. In fact, the more "comfortable" you stay, the more uncomfortable you become with that place because you start to realize how far it is from the life you want. There's no escaping it, folks. We have to be uncomfortable. #MasterYourMH 🏻What's one of your dreams? What are you working toward? @brookecastillo #fridaymotivation #imperfection #gracenotperfection #perfectionista #perfectionisoverrated #perfectionists #perfectionism #perfectionist #perfectionisme #perfectionistproblems #progressnotperfection #mentalhealthwarrior #mentalhealthissue #bekindalways #stigmafighter #curestigma #mentalillnessstigma #knowledgeispower #mentalillnesstreatment #stressrelieftherapy #mentalhealthwriter #psychologistsofinstagram #wellpreneur #mensmentalhealth #momboss #attorneylife #attorneymom #collegestudentstruggle #teacherproblems - 2 hours ago

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😻
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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

. . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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🙇🏻‍♀️
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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🏻‍♀️ . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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🧚🏻‍♀️
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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🧚🏻‍♀️ . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🏻 . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🤷🏻‍♀️ . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

Always . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🏼‍♀️ . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

. . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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“Gratitude and attitude are not challenges; they are choices.” #bethankful #begrateful #bekindalways #beloved

“Gratitude and attitude are not challenges; they are choices.” #bethankful #begrateful #bekindalways #beloved - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🌝🌝🌝 . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

😐 . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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Can we all give @_tcicctv_ a follow please. A new business just setting up on Instagram. Remember how we all support each other and promote kindness 😘😘 thank you, beautiful people ❤️❤️ #smallbusiness #supporteachother #supportyourfriends #positivevibes #positivity #followfriday #spreadthelove #positivementalhealth #mentalhealthawareness #positivevibes #kindness #bekindalways #kindnesstostrangers

Can we all give @_tcicctv_ a follow please. A new business just setting up on Instagram. Remember how we all support each other and promote kindness thank you, beautiful people #smallbusiness #supporteachother #supportyourfriends #positivevibes #positivity #followfriday #spreadthelove #positivementalhealth #mentalhealthawareness #positivevibes #kindness #bekindalways #kindnesstostrangers - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🌝 . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🧡 . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

🤗 . . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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Have you ever felt shame for what happened to you? Have you ever felt shame for talking about your abuse story? .
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There is so much shame revolving around abuse. There’s even shame in the basic act of talking about it. But shame won’t help end abuse. It will only allow abuse to continue
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That’s what we can do to help end abuse. We can take shame out of the equation and just add extra love and sympathy towards everyone we meet
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Thank you for joining the fight to end abuse. I love and appreciate you so much
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Positivelytanya.com .
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#endabuse #stopshaming #stopvictimshaming #stopvictimblaming 
#helpothers #takeaction #changeyourmindset #potential #keepgrowing #kindnessmatters #bethelight #theuniversehasyourback #choosekindness #bethegood #spreadkindness #bekindalways #focusonthegood #beaware #spreadjoy

Have you ever felt shame for what happened to you? Have you ever felt shame for talking about your abuse story? . . I have . . There is so much shame revolving around abuse. There’s even shame in the basic act of talking about it. But shame won’t help end abuse. It will only allow abuse to continue . . . That’s what we can do to help end abuse. We can take shame out of the equation and just add extra love and sympathy towards everyone we meet . . . Thank you for joining the fight to end abuse. I love and appreciate you so much . . . Positivelytanya.com . . . . #endabuse #stopshaming #stopvictimshaming #stopvictimblaming #helpothers #takeaction #changeyourmindset #potential #keepgrowing #kindnessmatters #bethelight #theuniversehasyourback #choosekindness #bethegood #spreadkindness #bekindalways #focusonthegood #beaware #spreadjoy - 2 hours ago

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#selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways

. . . . . . . #selflove #loveyourself #innerchild #peace #meditation #mindfulness #yogafeels #feels #positivevibes #positivity #trauma #negative #heal #healthymind #healing #recovering #devotion #selfdevotion #selfcare #sexualabuse #abused #abusedwomen #abusedchildren #hope #kindness #kind #bekind #bekindalways - 2 hours ago

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Congratulations, Dan!  KO Class of 2019!  Well done, all!  #ko2019 #wyverns #depaul2023 ##bekindalways #choosejoy #keepgoing #✌🏻❤️😊

Congratulations, Dan! KO Class of 2019! Well done, all! #ko2019 #wyverns #depaul2023 ##bekindalways #choosejoy #keepgoing #🏻 - 3 hours ago

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I've been desperately trying to stay afloat but it often feels like I'm drowning... even in 2019 bad mental health gets overlooked, downplayed, etc... please please please #bekindalways
Long live X frfr 🕊🌠🖤

I've been desperately trying to stay afloat but it often feels like I'm drowning... even in 2019 bad mental health gets overlooked, downplayed, etc... please please please #bekindalways Long live X frfr 🕊🖤 - 3 hours ago

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One liner poem 2
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#kindness #bekind #bekindalways #bekindtoyourself #bekindtooneanother #judgementalpeople #judge #judges #writerscommunity #writing #write #worthing #igpoems #instagramwriters #instapoets #poetry #writingprompts #poet #poetessofig #poetess #lovepoetry #live #love

One liner poem 2 . . . #kindness #bekind #bekindalways #bekindtoyourself #bekindtooneanother #judgementalpeople #judge #judges #writerscommunity #writing #write #worthing #igpoems #instagramwriters #instapoets #poetry #writingprompts #poet #poetessofig #poetess #lovepoetry #live #love - 3 hours ago

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TGIF🌻 .
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#mentalhealthawareness#momlife#longweekend#happiness#loveyourself#onlineshopping#businesswomanlife#supportsmallbusiness#smallbusiness#shoppingonline#motivationalquotes#bekindalways#tiredmom#wifemotherhustler#nonjudgemental#fridaymood#fridayvibes

TGIF . . . #mentalhealthawareness #momlife #longweekend #happiness #loveyourself #onlineshopping #businesswomanlife #supportsmallbusiness #smallbusiness #shoppingonline #motivationalquotes #bekindalways #tiredmom #wifemotherhustler #nonjudgemental #fridaymood #fridayvibes - 3 hours ago

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You do not have to be the best to be a good human being. •
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#randomacts #randomactsofkindness #randomactscolorado #beinghuman #bekindalways #bekindtoothers #bekindtoyourself #fridayfinally #memorialdayweekend2019

You do not have to be the best to be a good human being. • • • • #randomacts #randomactsofkindness #randomactscolorado #beinghuman #bekindalways #bekindtoothers #bekindtoyourself #fridayfinally #memorialdayweekend2019 - 3 hours ago

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I'm your mom now. Brush your teeth. #lgbtq🌈  #yourvibeattractsyourtribe #bekindalways #ally

I'm your mom now. Brush your teeth. #lgbtq #yourvibeattractsyourtribe #bekindalways #ally - 3 hours ago

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I’ve been taking to so many of you who want to re-set, re-adjust re-start, re-focus. Do it, as many times as you need to, and do it with a smile!!!!! 🤩

I’ve been taking to so many of you who want to re-set, re-adjust re-start, re-focus. Do it, as many times as you need to, and do it with a smile!!!!! 🤩 - 7 hours ago

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I love the saying: you can’t pour from an empty cup because it’s so true! As healthcare professionals, if we’re not looking after ourselves then we aren’t able to care safely and effectively for our patients. So... learn to say no (within reason) if it’s detrimental to your mental health. Put yourself first by taking regular breaks (I know it’s easier said than done 🤷🏻‍♀️) and look after your mental and physical health. Mental health is so important so surround yourself with positive and uplifting people and remove those who drain you of your energy 🥰 oh and always remember to be kind to yourself (and others) !!!HAPPY FRIDAY 💖-
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#rnlife #registerednurse #nurselife #nursesofinstagram #nurseproblems #nurseprobs #nursehumor #nurse #journeyofababynurse #nursing #studentnurse #studentnursesofinstagram #studentnurseproblems #studentnurselife #nursingstudent #nursingschool #nursehumour #nursinghumor #nursinglife #nursingschoolprobs #lifeofanurse #nursingstudentlife  #newlyqualifiednurse #nursingproblems #nursingprobs #nursingstudentlife #lookafteryourself #mentalhealth #bekindtoyourself #bekindalways #feelgoodfriday

I love the saying: you can’t pour from an empty cup because it’s so true! As healthcare professionals, if we’re not looking after ourselves then we aren’t able to care safely and effectively for our patients. So... learn to say no (within reason) if it’s detrimental to your mental health. Put yourself first by taking regular breaks (I know it’s easier said than done 🤷🏻‍♀️) and look after your mental and physical health. Mental health is so important so surround yourself with positive and uplifting people and remove those who drain you of your energy 🥰 oh and always remember to be kind to yourself (and others) !!!HAPPY FRIDAY - - - - - - - - - - - - - #rnlife #registerednurse #nurselife #nursesofinstagram #nurseproblems #nurseprobs #nursehumor #nurse #journeyofababynurse #nursing #studentnurse #studentnursesofinstagram #studentnurseproblems #studentnurselife #nursingstudent #nursingschool #nursehumour #nursinghumor #nursinglife #nursingschoolprobs #lifeofanurse #nursingstudentlife #newlyqualifiednurse #nursingproblems #nursingprobs #nursingstudentlife #lookafteryourself #mentalhealth #bekindtoyourself #bekindalways #feelgoodfriday - 7 hours ago

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