Another day, another run in this heat 🥵🏃🏻♂️ Starting small and working your way through daily challenges, can and will work towards you getting the big achievements your striving for! After a few weeks off I was worried how i’d find running again, especially considering this heat but in the space of 24 hours my average running pace has improved. It’s improved by a small amount but it’s an improvement and that is the important thing! .
Don’t quit now! Keep going you GOT whatever this week has in store for you - 12 minutes ago