#behealthyandhappy

8,876 posts

Amazing dinner tonight!! .
Vegan spinach pesto and veggie sandwich with some air fried fries!! .
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Pesto:
- 4 cups spinach
- 1 cup basil
- 1 cup walnuts
- 1 cup cashews
- 4 tablespoons lemon juice
- 1/3 cup nutritional yeast
- 4 cloves garlic
- teaspoon salt
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Sooooooo goooooood
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#eatclean #eatinghealthy #eathealthy #glutenfree #healthyliving #foodie #foodporn #foodlover #foodindy #healthyliving #behealthyandhappy #freshfood #eatorganic  #behealthy #foodindy #veganfood #veganrecipes #veganism #indyfood #veganfoodporn #indyfoodie #vegfest  #igersindy #veganfoodrecipes #igersindy #pestorecipe #foodrecipes #edibleindy #sandwiches #vegansandwich #daveskillerbread .
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@veganfoodsnaps @veganfoodshare @daveskillerbread @indymonthly @indystar @igersindy @igindiana @indyvegfest

Amazing dinner tonight!! . Vegan spinach pesto and veggie sandwich with some air fried fries!! . . Pesto: - 4 cups spinach - 1 cup basil - 1 cup walnuts - 1 cup cashews - 4 tablespoons lemon juice - 1/3 cup nutritional yeast - 4 cloves garlic - teaspoon salt . . Sooooooo goooooood . . . . . #eatclean #eatinghealthy #eathealthy #glutenfree #healthyliving #foodie #foodporn #foodlover #foodindy #healthyliving #behealthyandhappy #freshfood #eatorganic #behealthy #foodindy #veganfood #veganrecipes #veganism #indyfood #veganfoodporn #indyfoodie #vegfest #igersindy #veganfoodrecipes #igersindy #pestorecipe #foodrecipes #edibleindy #sandwiches #vegansandwich #daveskillerbread . . @veganfoodsnaps @veganfoodshare @daveskillerbread @indymonthly @indystar @igersindy @igindiana @indyvegfest - 2 hours ago

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Sent via @planoly #planoly⠀⠀⠀⠀⠀⠀⠀⠀⠀
It really has been a great week, I’ve done heaps but still enjoyed myself! How about you? 🏞️🏖️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Proactivhealth #Unleynaturopath #Highgatenaturopath  #Unleynutritionist #Highgatenutritionist  #unleyherbalist #highgateherbalist #overallhealth #knowyourstateofhealth #freegraphandanalysis #healthylifestyle #healthycoaching #nutritionist #herbalist #hypnotheraphy #healthiswealth #healthydiet #knowwhatyoueat #dietmatters #behealthy #behealthyandhappy #behealthyandfitforlife

Sent via @planoly #planoly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It really has been a great week, I’ve done heaps but still enjoyed myself! How about you? 🏞️🏖️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Proactivhealth #Unleynaturopath #Highgatenaturopath #Unleynutritionist #Highgatenutritionist #unleyherbalist #highgateherbalist #overallhealth #knowyourstateofhealth #freegraphandanalysis #healthylifestyle #healthycoaching #nutritionist #herbalist #hypnotheraphy #healthiswealth #healthydiet #knowwhatyoueat #dietmatters #behealthy #behealthyandhappy #behealthyandfitforlife - 3 hours ago

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Friday thought: would you like to be grateful for your health?Would you like me to help you invest in your health? Get in touch to see how we may work together... contact details on  in my bio...

Friday thought: would you like to be grateful for your health?Would you like me to help you invest in your health? Get in touch to see how we may work together... contact details on in my bio... - 5 hours ago

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Do you ever just feel stuck or feel like you’re lacking something in your life?? This was me a few years ago. 
I was struggling with anxiety and depression and I just felt like I didn’t have a purpose. I looked back on my life and I realized that I was just coasting through life and not really living!

I started listening to self development podcasts and reading books and I learned that you have to start each day with intention and positivity. A lot of that starts with your daily habits and routine!

Here are some daily things that I’ve been doing over the last couple of years to feel healthy and happy from the inside out: 💥 Start each day with gratitude. I write down a list of things that I’m grateful for 💥 Drink plenty of water. You would be surprised at how much better your body feels and how much better your skin will look when it’s hydrated.
💥 I move my body at least 30 min. a day whether I do a workout or take a walk. This really helped with my anxiety and It’s my time to clear my head.
💥 I make sure that I drink my shake everyday. It is full of vitamins, minerals, and antioxidants that make me feel good, plus it curbs my sweet tooth!
💥 I take time to enjoy the day whether it’s spending time with my family or just dancing in the kitchen! These are the things that keep me smiling and happy.

You get to choose what kind of day you’re gonna have, so make it a great one😘❣️
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#loveyourself #morninggratitude #drinkplentyofwater #moveyourbody #positivemindset #loveyourlife #yolo #enjoylife #behealthyandhappy #makeyourdaygreat

Do you ever just feel stuck or feel like you’re lacking something in your life?? This was me a few years ago. I was struggling with anxiety and depression and I just felt like I didn’t have a purpose. I looked back on my life and I realized that I was just coasting through life and not really living! I started listening to self development podcasts and reading books and I learned that you have to start each day with intention and positivity. A lot of that starts with your daily habits and routine! Here are some daily things that I’ve been doing over the last couple of years to feel healthy and happy from the inside out: 💥 Start each day with gratitude. I write down a list of things that I’m grateful for 💥 Drink plenty of water. You would be surprised at how much better your body feels and how much better your skin will look when it’s hydrated. 💥 I move my body at least 30 min. a day whether I do a workout or take a walk. This really helped with my anxiety and It’s my time to clear my head. 💥 I make sure that I drink my shake everyday. It is full of vitamins, minerals, and antioxidants that make me feel good, plus it curbs my sweet tooth! 💥 I take time to enjoy the day whether it’s spending time with my family or just dancing in the kitchen! These are the things that keep me smiling and happy. You get to choose what kind of day you’re gonna have, so make it a great one😘❣️ • • #loveyourself #morninggratitude #drinkplentyofwater #moveyourbody #positivemindset #loveyourlife #yolo #enjoylife #behealthyandhappy #makeyourdaygreat - 5 hours ago

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When was the last time you really committed to something challenging, and finished something you started?
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Weeks? Years? NEVER? 🤦🏼‍♀️
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I’m here to tell you, the habit of quitting on yourself CAN be broken!  And guess what actually finishing something does? ➡️➡️ It builds CONFIDENCE!! Something most of us could use more of!
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Will it be perfect? NO. 
Will is be difficult? Probably. 
Will it be worth it? ABSOLUTELY 💯
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If you want to start something that will be GREAT for your body, but also for your self esteem and your confidence, then I emphatically suggest the More Than A Body Group, which starts July 29th. 😍
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Because you are SO MUCH more than just your outer shell, we’ll work on building good health, positive habits, and a healthy mindset with increased confidence! 💕 Join me, will you? Because my Friend, you are WORTH IT.
❤️, Jennifer .
#buildconfidence #behealthyandhappy #be100 #morethanabody

When was the last time you really committed to something challenging, and finished something you started? . Weeks? Years? NEVER? 🤦🏼‍♀️ . I’m here to tell you, the habit of quitting on yourself CAN be broken! And guess what actually finishing something does? ➡️➡️ It builds CONFIDENCE!! Something most of us could use more of! . Will it be perfect? NO. Will is be difficult? Probably. Will it be worth it? ABSOLUTELY 💯 . If you want to start something that will be GREAT for your body, but also for your self esteem and your confidence, then I emphatically suggest the More Than A Body Group, which starts July 29th. 😍 . Because you are SO MUCH more than just your outer shell, we’ll work on building good health, positive habits, and a healthy mindset with increased confidence! 💕 Join me, will you? Because my Friend, you are WORTH IT. ❤️, Jennifer . #buildconfidence #behealthyandhappy #be100 #morethanabody - 7 hours ago

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S T A T U S ♨ Q U O

Truely Scrumptious in every way 
#newhealthyrecipes #plantbasedmenu #healthyhappy #countrykitchen #summerfeeling

S T A T U S ♨ Q U O Truely Scrumptious in every way #newhealthyrecipes #plantbasedmenu #healthyhappy #countrykitchen #summerfeeling - 9 hours ago

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Just a little #toughlove to share with you 😉💙⁠
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Accept that you are responsible for yourself. There is no knight coming to save you, because you don’t need one – you were the knight all along, but you may have just forgotten for a while. ⁠
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You were born to be response-able. It is in your DNA - you know how to respond in a more healthy, autonomous way to life.  Keep going, you’ve got this.⁠
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If you have remembered that you are your own knight, and you've accepted your responsibility for your life, then give me a "heck yeah" in the comments! 🙋⁠
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#daretodream #writeyourfuture #changeyourlife #alignyourself #behealthyandhappy #bestyearever #beyourownlight #createalifeyoulove #dailydoseofsunshine #inspiration #intuitiveliving #journeytowholeness #lesshustlemoreflow #livebettereveryday #livingmindfully #loveyourself #magic #magical #magicmaker #soulgoals #soulpreneur #spiritjunkie #themagicalunfolding #themindfullife #thesacredritual #unfoldyourmagic⠀#walkyourpath ⁠

Just a little #toughlove to share with you 😉💙⁠ ⁠ Accept that you are responsible for yourself. There is no knight coming to save you, because you don’t need one – you were the knight all along, but you may have just forgotten for a while. ⁠ ⁠ You were born to be response-able. It is in your DNA - you know how to respond in a more healthy, autonomous way to life. Keep going, you’ve got this.⁠ ⁠ If you have remembered that you are your own knight, and you've accepted your responsibility for your life, then give me a "heck yeah" in the comments! 🙋⁠ ⁠ #daretodream #writeyourfuture #changeyourlife #alignyourself #behealthyandhappy #bestyearever #beyourownlight #createalifeyoulove #dailydoseofsunshine #inspiration #intuitiveliving #journeytowholeness #lesshustlemoreflow #livebettereveryday #livingmindfully #loveyourself #magic #magical #magicmaker #soulgoals #soulpreneur #spiritjunkie #themagicalunfolding #themindfullife #thesacredritual #unfoldyourmagic#walkyourpath ⁠ - 19 hours ago

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आज मैंने ऐसी वीडियो क्यों बनायीं 🤔🤔और क्या है खुशखबरी??? Janna nhi chahoge.....jaldi jao or check out Karo is new video KO..
Only on #behealthyandhappy

आज मैंने ऐसी वीडियो क्यों बनायीं 🤔🤔और क्या है खुशखबरी??? Janna nhi chahoge.....jaldi jao or check out Karo is new video KO.. Only on #behealthyandhappy - 22 hours ago

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Sent via @planoly #planoly⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jamon with olive oil or avocado on toast and grated tomatoes good to have once in awhile. Remember your food intake?preferably more on veggies and fruits, less on meat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nutritionist #nutrition #healthylifestyle #healthycoaching #nutritionist #herbalist #hypnotheraphy #hypnotherapist #heathisweath #knowyourstateofhealth #healthydiet #knowwhatyoueat #dietmatters #behealthy #behealthyandhappy #behealthyandfitforlife #nutritionistadelaide #herbalistadelaide #hypnotherapistadelaide #naturopathadelaide #geraldineheadleynaturopath #geraldineheadleynutritionist #geraldineheadleyhypnotherapist #geraldinehighgateproactivehealth #geraldinenaturopathadelaide #geraldinenutritionistadelaide #geraldinehypnotherapistadelaide

Sent via @planoly #planoly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jamon with olive oil or avocado on toast and grated tomatoes good to have once in awhile. Remember your food intake?preferably more on veggies and fruits, less on meat.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritionist #nutrition #healthylifestyle #healthycoaching #nutritionist #herbalist #hypnotheraphy #hypnotherapist #heathisweath #knowyourstateofhealth #healthydiet #knowwhatyoueat #dietmatters #behealthy #behealthyandhappy #behealthyandfitforlife #nutritionistadelaide #herbalistadelaide #hypnotherapistadelaide #naturopathadelaide #geraldineheadleynaturopath #geraldineheadleynutritionist #geraldineheadleyhypnotherapist #geraldinehighgateproactivehealth #geraldinenaturopathadelaide #geraldinenutritionistadelaide #geraldinehypnotherapistadelaide - 1 day ago

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It couldn’t be a better time for a makeup bag clear out💥as it’s only £10 to become a preferred client with Arbonne until the end of the month!!! (normally it’s £25) and that gives you between 20 & 40% off all products for 12 months!!! Arbonne doesn’t waste money on advertising or celebrity endorsements, all our models are are Arbonne Independent Consultants.  Arbonne choose to put money into premium quality products with plant based ingredients that are actually good for your skin 👍 
Did you know that a 30 second advert for a certain ‘because I’m worth it’ brand at the Super Bowl cost $5.25 million dollars!!! That cost is all figured into the product price on the high street, and that’s why alot of brands use cheap nasty chemical fillers - parabens, mineral oil (a by product of petrol) and SLS (which is used in cleaning products) to bulk fill the products to cover the cost of the advertising - yak! 
So if you are wanting premium quality, chemical free, plant based products that are actually good for your skin let me know 😍🍃💋💄 I can set you up with your very own personal online shop to get you the very best discounts, love Helen xxx

#plantbased #transparency 
#freedom
#workfromanywhere
#backupplan
#noboss
#glutenfreeliving
#designyourlife
#crueltyfreeproducts
#antiageing
#residualincomerocks
#veganskincareprodcuts
#behealthyandhappy

It couldn’t be a better time for a makeup bag clear out💥as it’s only £10 to become a preferred client with Arbonne until the end of the month!!! (normally it’s £25) and that gives you between 20 & 40% off all products for 12 months!!! Arbonne doesn’t waste money on advertising or celebrity endorsements, all our models are are Arbonne Independent Consultants. Arbonne choose to put money into premium quality products with plant based ingredients that are actually good for your skin 👍 Did you know that a 30 second advert for a certain ‘because I’m worth it’ brand at the Super Bowl cost $5.25 million dollars!!! That cost is all figured into the product price on the high street, and that’s why alot of brands use cheap nasty chemical fillers - parabens, mineral oil (a by product of petrol) and SLS (which is used in cleaning products) to bulk fill the products to cover the cost of the advertising - yak! So if you are wanting premium quality, chemical free, plant based products that are actually good for your skin let me know 😍🍃💋💄 I can set you up with your very own personal online shop to get you the very best discounts, love Helen xxx #plantbased #transparency #freedom #workfromanywhere #backupplan #noboss #glutenfreeliving #designyourlife #crueltyfreeproducts #antiageing #residualincomerocks #veganskincareprodcuts #behealthyandhappy - 1 day ago

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Gratitude helps us connect with people better, we foster deeper relationships by being kinder and more generous. Try telling someone you love, 3 things you are grateful for about them... Dad, I am grateful for your hugs, unwavering support and teaching me my manners!

Gratitude helps us connect with people better, we foster deeper relationships by being kinder and more generous. Try telling someone you love, 3 things you are grateful for about them... Dad, I am grateful for your hugs, unwavering support and teaching me my manners! - 1 day ago

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Happy Humpday!!❣️😊

Happy Humpday!!❣️😊 - 1 day ago

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Feliz #DíaDelEmoji 😜 ¿Cuál es el emoticono que más usas para animar a tus amigos en sus entrenamientos? 👏🏃‍♂️💪🚴‍♀️🤜💥⚡️🔥 Déjanos un comentario con él 👇
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#emoji #worldemojiday #emojiday #fitness #fitnessmotivation #behealthyandhappy #vidasana #deporte

Feliz #DíaDelEmoji 😜 ¿Cuál es el emoticono que más usas para animar a tus amigos en sus entrenamientos? 👏🏃‍♂️💪🚴‍♀️🤜💥⚡️🔥 Déjanos un comentario con él 👇 . . . . #emoji #worldemojiday #emojiday #fitness #fitnessmotivation #behealthyandhappy #vidasana #deporte - 2 days ago

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Con este calor lo que apetece a la hora de cenar es una buena ensalada fresquita 🥗 Toma nota de nuestra receta y déjate sorprender con la combinación de sabores 😍 mira el link de la bio 👆
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#behealthyandhappy #healthy #healthyfood #ensalada #dieta #vidasana #vivesanovivefeliz #happy

Con este calor lo que apetece a la hora de cenar es una buena ensalada fresquita 🥗 Toma nota de nuestra receta y déjate sorprender con la combinación de sabores 😍 mira el link de la bio 👆 . . . . . #behealthyandhappy #healthy #healthyfood #ensalada #dieta #vidasana #vivesanovivefeliz #happy - 2 days ago

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А Вие погрижихте ли се за Вашето сърце, което ,,работи’’ денонощно за Вас всеки ден? 🤔
Продуктите на Вертера с шест клинични изпитания! Много малко продукти имат клинични изпитания, защо ли? 🤗
Едно от клиничните изпитания на продуктите на Вертера е за сърдечно-съдовите болести. Да, резултати има, пробвайте и се уверете! 👌👌👌
От сърдечно-съдови болести умират около 17 милиона на година...🤭
🙏🙏🙏Аз летя с Вертера, а ти искаш ли да полетиш?
#verteraorganicздравезавас #азизбирамвертера #здраве #vegan #veganlife #veganfood #veganfoods #organiceating #organiclife #organicfood #detox #detoxing #detoxday #detoxlife #detoxfood #health #behealthy #behealthyandhappy #seaorganicfood #laminaria #laminariafood #laminariagel #verterabulgaria #verteraorganicbulgaria #verteratop #productnumberone #verteraofficial

А Вие погрижихте ли се за Вашето сърце, което ,,работи’’ денонощно за Вас всеки ден? 🤔 Продуктите на Вертера с шест клинични изпитания! Много малко продукти имат клинични изпитания, защо ли? 🤗 Едно от клиничните изпитания на продуктите на Вертера е за сърдечно-съдовите болести. Да, резултати има, пробвайте и се уверете! 👌👌👌 От сърдечно-съдови болести умират около 17 милиона на година...🤭 🙏🙏🙏Аз летя с Вертера, а ти искаш ли да полетиш? #verteraorganicздравезавас #азизбирамвертера #здраве #vegan #veganlife #veganfood #veganfoods #organiceating #organiclife #organicfood #detox #detoxing #detoxday #detoxlife #detoxfood #health #behealthy #behealthyandhappy #seaorganicfood #laminaria #laminariafood #laminariagel #verterabulgaria #verteraorganicbulgaria #verteratop #productnumberone #verteraofficial - 2 days ago

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Old video from my retro fitness days! Sweating like hell💦💦💦Reposted from @beautifuldesign (@get_regrann) -  Who said Cardio is boring!! Am workout just Cardio and abs!
#mrshardbodyworkout #1goal1passion #reverseddiabetes #Nomoremeds #Finnagetloose #feelingmyself #behealthyandhappy #shesaqueen #hisqueen #buildingass #protienbaby  #80poundsdownbitches #keeprightkeepittight #smilecuziam #teamfitandbeautiful #stillalittlefluffy #naturalbeauty #blackwomenlosingweight #hardbodyworkoutsgymnomics #teamhardbody #hardupongainz #pumpironnothate - #regrann

Old video from my retro fitness days! Sweating like hell💦💦💦Reposted from @beautifuldesign (@get_regrann ) - Who said Cardio is boring!! Am workout just Cardio and abs! #mrshardbodyworkout #1goal1passion #reverseddiabetes #Nomoremeds #Finnagetloose #feelingmyself #behealthyandhappy #shesaqueen #hisqueen #buildingass #protienbaby   #80poundsdownbitches #keeprightkeepittight #smilecuziam #teamfitandbeautiful #stillalittlefluffy #naturalbeauty #blackwomenlosingweight #hardbodyworkoutsgymnomics #teamhardbody #hardupongainz #pumpironnothate - #regrann - 2 days ago

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Sent via @planoly #planoly⠀⠀⠀⠀⠀⠀⠀⠀⠀
Delicious zucchini flowers! freshly made and nutritious!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Share your own zucchini recipe if there's any! 🥒🥗⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nutritionist #nutrition #healthylifestyle #healthycoaching #nutritionist #herbalist #hypnotheraphy #hypnotherapist #heathisweath #knowyourstateofhealth #healthydiet #knowwhatyoueat #dietmatters #behealthy #behealthyandhappy #behealthyandfitforlife #nutritionistadelaide #herbalistadelaide #hypnotherapistadelaide #naturopathadelaide #geraldineheadleynaturopath #geraldineheadleynutritionist #geraldineheadleyhypnotherapist #geraldinehighgateproactivehealth #geraldinenaturopathadelaide #geraldinenutritionistadelaide #geraldinehypnotherapistadelaide

Sent via @planoly #planoly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Delicious zucchini flowers! freshly made and nutritious!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share your own zucchini recipe if there's any! 🥒🥗⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritionist #nutrition #healthylifestyle #healthycoaching #nutritionist #herbalist #hypnotheraphy #hypnotherapist #heathisweath #knowyourstateofhealth #healthydiet #knowwhatyoueat #dietmatters #behealthy #behealthyandhappy #behealthyandfitforlife #nutritionistadelaide #herbalistadelaide #hypnotherapistadelaide #naturopathadelaide #geraldineheadleynaturopath #geraldineheadleynutritionist #geraldineheadleyhypnotherapist #geraldinehighgateproactivehealth #geraldinenaturopathadelaide #geraldinenutritionistadelaide #geraldinehypnotherapistadelaide - 2 days ago

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Break the negative feedback loop that’s going on in your head. Feed your brain the good stuff. Eat plenty of food rich in antioxidants and vitamins and minerals, (that’s whole foods btw) be grateful and remember the good times...

Break the negative feedback loop that’s going on in your head. Feed your brain the good stuff. Eat plenty of food rich in antioxidants and vitamins and minerals, (that’s whole foods btw) be grateful and remember the good times... - 2 days ago

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Ist dein Stoffwechsel und deine Verdauung träge? Hier kommt Hilfe mit einer 1-Minute-Slim-Yoga-Übung, die du jederzeit und überall machen kannst!
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#slimyoga #oneminuteyoga ##healthylifestyle #petraorzech #yogaeverywhere #yogaanytimeanywhere #yogainspiration #yogabody #yogafit #yogafitness #yogapractice #yogabreak #1minuteslimyoga #healthybusinesswoman #feelgood #feelhappy #verdauung #over50andfabulous #metime #behealthy #behealthyandfit #behealthyandhappy #healthandstyle #zürichsee #yogaamsee

Ist dein Stoffwechsel und deine Verdauung träge? Hier kommt Hilfe mit einer 1-Minute-Slim-Yoga-Übung, die du jederzeit und überall machen kannst! . . . . . #slimyoga #oneminuteyoga ##healthylifestyle #petraorzech #yogaeverywhere #yogaanytimeanywhere #yogainspiration #yogabody #yogafit #yogafitness #yogapractice #yogabreak #1minuteslimyoga #healthybusinesswoman #feelgood #feelhappy #verdauung #over50andfabulous #metime #behealthy #behealthyandfit #behealthyandhappy #healthandstyle #zürichsee #yogaamsee - 2 days ago

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N E W ❇ N I B B L E T S

Having lived on a remote island for a year the delicious and nutritious choices in the English grocery stores has got us both buzzing with delight #itsthelittlethings Rabbit can be found most days (and nights) in the kitchen making and creating new scrumptious healthy recipes & I can be found eating said delights ☝️ (very important job, happy to oblige) and writing up the nutritional value & balance of each creation. Can't wait to share the menu we are creating with those visiting @thecabanaslamu for a proper revive & reboot holiday - made with love! #makeachange #healthybodyhealthymind #healthretreat #wellnessmatters #livewellbewell

N E W ❇ N I B B L E T S Having lived on a remote island for a year the delicious and nutritious choices in the English grocery stores has got us both buzzing with delight #itsthelittlethings Rabbit can be found most days (and nights) in the kitchen making and creating new scrumptious healthy recipes & I can be found eating said delights ☝️ (very important job, happy to oblige) and writing up the nutritional value & balance of each creation. Can't wait to share the menu we are creating with those visiting @thecabanaslamu for a proper revive & reboot holiday - made with love! #makeachange #healthybodyhealthymind #healthretreat #wellnessmatters #livewellbewell - 2 days ago

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