#beforeandafterweightloss

516,941 posts

Neymar, salah, dembele
@prilaga  #weightlossblog #weightlossjourney #beforeandafterweightloss #coach #weightlosstea #weightlosstransformation #weightlossinspiration #weightlossmotivation #weightlosssuccess #weightlossgoals #eatclean #losingweight #weightlosscoach #weightlossresults #weightlossprogress #prilaga #myweightlossjourney #weightlosshelp #diet #weightlossdiary #weightlossfood #igweightloss #fitgirl #weightlossstruggle #pcosweightloss #fitnesslifestyle #gymlife #weightlosssupport #weightlossmeals #fitnesslife

Neymar, salah, dembele @prilaga #weightlossblog #weightlossjourney #beforeandafterweightloss #coach #weightlosstea #weightlosstransformation #weightlossinspiration #weightlossmotivation #weightlosssuccess #weightlossgoals #eatclean #losingweight #weightlosscoach #weightlossresults #weightlossprogress #prilaga #myweightlossjourney #weightlosshelp #diet #weightlossdiary #weightlossfood #igweightloss #fitgirl #weightlossstruggle #pcosweightloss #fitnesslifestyle #gymlife #weightlosssupport #weightlossmeals #fitnesslife - 1 hour ago

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Back fat on full effect lol shorty was the real life Rollie pollie olly 😹😹😹😹😹😹😹
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#beforeandafter #beforeandafterweightloss 
#naturalweightloss #75lbsdown #nosurgery #fitness #motivated #fitnessmotivation #weightlossjourney #fitnessjourney #gymmotivation #gymlife #eatcleantraindirty #healthiswealth #health #fitnesslife #lowcarb #wholefoods #weightlosstransformation #weightlosstransformations #confident #fitnesstransformation #lowcarblifestyle #slymgym_

Back fat on full effect lol shorty was the real life Rollie pollie olly S L Y M G Y M #beforeandafter #beforeandafterweightloss #naturalweightloss #75lbsdown #nosurgery #fitness #motivated #fitnessmotivation #weightlossjourney #fitnessjourney #gymmotivation #gymlife #eatcleantraindirty #healthiswealth #health #fitnesslife #lowcarb #wholefoods #weightlosstransformation #weightlosstransformations #confident #fitnesstransformation #lowcarblifestyle #slymgym_ - 1 hour ago

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Shed several pounds of unwanted belly fat in as little as 21 days, without starving yourself or doing hours of intense cardio using the 21 Day Flat Belly Fix System. (LINK IN BIO)

Shed several pounds of unwanted belly fat in as little as 21 days, without starving yourself or doing hours of intense cardio using the 21 Day Flat Belly Fix System. (LINK IN BIO) - 1 hour ago

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Around 4 months and a 24 kilo difference 😍👊🏼
#weightlossjourney #weightloss #weightlosstransformation #beforeandafterweightloss #losingweight #fattofit #minresaräknas #weightlossinspiration #gånerivikt #viktnedgång #viktminskning #viktresa #vlcd #diet #detox #minviktresa #jagtogbeslutet #aldrigvila #fucklagom #nyttigmat #hälsa #weightlossmotivation #peppkonto #workoutmotivation #tränahårthållkäft #byggamuskler #motmintoppform #träning #träna #styrketräning

Around 4 months and a 24 kilo difference 🏼 #weightlossjourney #weightloss #weightlosstransformation #beforeandafterweightloss #losingweight #fattofit #minresaräknas #weightlossinspiration #gånerivikt #viktnedgång #viktminskning #viktresa #vlcd #diet #detox #minviktresa #jagtogbeslutet #aldrigvila #fucklagom #nyttigmat #hälsa #weightlossmotivation #peppkonto #workoutmotivation #tränahårthållkäft #byggamuskler #motmintoppform #träning #träna #styrketräning - 1 hour ago

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Calisthenics workout video
To watch the full video click on the link in my bio and subscribe to my channel. Also share this video as much as possible. 
Thank you.
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@prilaga  #prilaga #weightlossfood #igweightloss #weightlossstruggle #fitgirl #weightlosssupport #losingweight #myweightlossjourney #beforeandafterweightloss #weightlosssuccess #weightlossinspiration #weightlossprogress #coach #weightlossjourney #weightlosshelp #weightlossblog #fitnesslife #gymlife #weightlossdiary #pcosweightloss #weightlossresults #fitnesslifestyle #diet #eatclean #weightlosstransformation

Calisthenics workout video To watch the full video click on the link in my bio and subscribe to my channel. Also share this video as much as possible. Thank you. . . . . . . . . . . . . . @prilaga #prilaga #weightlossfood #igweightloss #weightlossstruggle #fitgirl #weightlosssupport #losingweight #myweightlossjourney #beforeandafterweightloss #weightlosssuccess #weightlossinspiration #weightlossprogress #coach #weightlossjourney #weightlosshelp #weightlossblog #fitnesslife #gymlife #weightlossdiary #pcosweightloss #weightlossresults #fitnesslifestyle #diet #eatclean #weightlosstransformation - 1 hour ago

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Emotional pain is Real😢#emotionalpain#ignorance#psycology#beforeandafterweightloss#chiropracticadjustment#tipsandtricks#healingenergy#energyiseverything#naturally#sunshine🌞#proteins💪#fitness#yogajournal#lifelesson#lovedones#happiness😊

Emotional pain is Real#emotionalpain #ignorance #psycology #beforeandafterweightloss #chiropracticadjustment #tipsandtricks #healingenergy #energyiseverything #naturally #sunshine 🌞#proteins #fitness #yogajournal #lifelesson #lovedones #happiness - 1 hour ago

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Lord Jesus only you know the struggle I endured to get to where im at, I’m not perfect, I have stretch marks, I have soft ass skin, I still have a stomach but IM SO FUCKIN THANKFUL at where I’m at today ! I can openly share my body with ya cus ITS REAL I have small boobs I have a small ass and a SMALL GUT lmao 😂 and I’m PROUD AF!!!!!!! Maneeeeeeeee lord knows how much I struggled and everyday I’m getting closer ... please PLEASE never give up ! It may seem impossible, but it’s possible yo 
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#beforeandafter #beforeandafterweightloss 
#naturalweightloss #75lbsdown #nosurgery #fitness #motivated #fitnessmotivation #weightlossjourney #fitnessjourney #gymmotivation #gymlife #eatcleantraindirty #healthiswealth #health #fitnesslife #lowcarb #wholefoods #weightlosstransformation #weightlosstransformations #confident #fitnesstransformation #lowcarblifestyle #slymgym_

Lord Jesus only you know the struggle I endured to get to where im at, I’m not perfect, I have stretch marks, I have soft ass skin, I still have a stomach but IM SO FUCKIN THANKFUL at where I’m at today ! I can openly share my body with ya cus ITS REAL I have small boobs I have a small ass and a SMALL GUT lmao and I’m PROUD AF!!!!!!! Maneeeeeeeee lord knows how much I struggled and everyday I’m getting closer ... please PLEASE never give up ! It may seem impossible, but it’s possible yo S L Y M G Y M #beforeandafter #beforeandafterweightloss #naturalweightloss #75lbsdown #nosurgery #fitness #motivated #fitnessmotivation #weightlossjourney #fitnessjourney #gymmotivation #gymlife #eatcleantraindirty #healthiswealth #health #fitnesslife #lowcarb #wholefoods #weightlosstransformation #weightlosstransformations #confident #fitnesstransformation #lowcarblifestyle #slymgym_ - 1 hour ago

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Le maniglie dell’amore sono un problema che riguarda sia uomini che donne. Come si possono eliminare quei rotolini di grasso localizzato nella zona dei fianchi? E’ davvero necessario smettere di mangiare e fare super diete che ci affamano? Serve davvero spaccarsi di addominali in palestra?
Assolutamente no. Serve solo un'alimentazione sana ed una vita attiva. 
Per maggiori info 📲339.7603652
⭕Consulenza anche a distanza⭕
#dottrosarialancella#biologanutrizionista #weightlosssupport #weightlossgoals #beforeandafterweightloss#weightlossprogress #weightlossjourney #weightlossresults #gymlife #weightlossstruggle #losingweight #weightlosshelp #fitnesslife #weightlosssuccess #diet #weightlosstransformation #weightlosscoach#weightlossinspiration#weightlossmotivation#weightlossfood #fitgirl #weightlossmeals #fitnesslifestyle #weightlosstea #weightlossdiary#followers#followmeback

Le maniglie dell’amore sono un problema che riguarda sia uomini che donne. Come si possono eliminare quei rotolini di grasso localizzato nella zona dei fianchi? E’ davvero necessario smettere di mangiare e fare super diete che ci affamano? Serve davvero spaccarsi di addominali in palestra? Assolutamente no. Serve solo un'alimentazione sana ed una vita attiva. Per maggiori info 339.7603652 Consulenza anche a distanza #dottrosarialancella #biologanutrizionista #weightlosssupport #weightlossgoals #beforeandafterweightloss #weightlossprogress #weightlossjourney #weightlossresults #gymlife #weightlossstruggle #losingweight #weightlosshelp #fitnesslife #weightlosssuccess #diet #weightlosstransformation #weightlosscoach #weightlossinspiration #weightlossmotivation #weightlossfood #fitgirl #weightlossmeals #fitnesslifestyle #weightlosstea #weightlossdiary #followers #followmeback - 1 hour ago

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Our clean9 detox just arrived. We appreciate our customers and referrals, you mean a lot to us.
What are you waiting for? Get our clean9 detox and watch the wonders it would do to you body. Stop procrastinating, make that decision today and be free from excess fat in the wrong place. We love you and we want to be in your weight loss journey.
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#naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #flattummygoals #fits #therealmarketwoman #theremarketplace

Our clean9 detox just arrived. We appreciate our customers and referrals, you mean a lot to us. What are you waiting for? Get our clean9 detox and watch the wonders it would do to you body. Stop procrastinating, make that decision today and be free from excess fat in the wrong place. We love you and we want to be in your weight loss journey. .. .. .. .. .. .. .. #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #flattummygoals #fits #therealmarketwoman #theremarketplace - 1 hour ago

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Last week's gain off plus a little more 😁

Last week's gain off plus a little more - 2 hours ago

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#weightlossjourney #goodfriends #weightlossmeals #weightlosscoach #instagood #prilaga #diet #weightlossfood #weightlossinspiration #weightlosstransformation #pcosweightloss #weightlosstea #weightlossmotivation #weightlossprogress #weightlosssuccess #beforeandafterweightloss #fitnesslife #weightlosshelp #weightlossdiary #weightlossblog #goodmorning #goodlife #weightlossgoals #weightlosssupport #eatclean #igweightloss #gymlife #fitnesslifestyle #myweightlossjourney #weightlossstruggle

#weightlossjourney #goodfriends #weightlossmeals #weightlosscoach #instagood #prilaga #diet #weightlossfood #weightlossinspiration #weightlosstransformation #pcosweightloss #weightlosstea #weightlossmotivation #weightlossprogress #weightlosssuccess #beforeandafterweightloss #fitnesslife #weightlosshelp #weightlossdiary #weightlossblog #goodmorning #goodlife #weightlossgoals #weightlosssupport #eatclean #igweightloss #gymlife #fitnesslifestyle #myweightlossjourney #weightlossstruggle - 2 hours ago

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@prilaga  #igweightloss #weightlossdiary #fitgirl #weightlossmeals #weightlossfood #weightlosstransformation #weightlosssuccess #weightlosscoach #weightlossresults #eatclean #weightlosshelp #prilaga #weightlossjourney #diet #weightlossmotivation #weightlosstea #coach #fitnesslife #weightlossinspiration #weightlossgoals #beforeandafterweightloss #gymlife #weightlossprogress #pcosweightloss #weightlossblog #fitnesslifestyle #losingweight #weightlosssupport #myweightlossjourney #weightlossstruggle

. . @prilaga #igweightloss #weightlossdiary #fitgirl #weightlossmeals #weightlossfood #weightlosstransformation #weightlosssuccess #weightlosscoach #weightlossresults #eatclean #weightlosshelp #prilaga #weightlossjourney #diet #weightlossmotivation #weightlosstea #coach #fitnesslife #weightlossinspiration #weightlossgoals #beforeandafterweightloss #gymlife #weightlossprogress #pcosweightloss #weightlossblog #fitnesslifestyle #losingweight #weightlosssupport #myweightlossjourney #weightlossstruggle - 2 hours ago

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Uova time😂👍💪 .
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#weightlossmeals #weightlossgoals #weightlossdiary #weightlossfood #igweightloss #weightlossblog #weightlosstransformation #weightlossinspiration #weightlosstea #gymlife #coach #diet #fitnesslife #losingweight #weightlossmotivation #weightlosssupport #weightlosscoach #weightlossresults #fitgirl #myweightlossjourney #weightlosssuccess #weightlossjourney #weightlosshelp #eatclean #weightlossstruggle #pcosweightloss #beforeandafterweightloss #fitnesslifestyle #weightlossprogress #napoli

Uova time . . #weightlossmeals #weightlossgoals #weightlossdiary #weightlossfood #igweightloss #weightlossblog #weightlosstransformation #weightlossinspiration #weightlosstea #gymlife #coach #diet #fitnesslife #losingweight #weightlossmotivation #weightlosssupport #weightlosscoach #weightlossresults #fitgirl #myweightlossjourney #weightlosssuccess #weightlossjourney #weightlosshelp #eatclean #weightlossstruggle #pcosweightloss #beforeandafterweightloss #fitnesslifestyle #weightlossprogress #napoli - 2 hours ago

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Enjoyed a couple of rest days back on it today.
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#progressnotperfection #consistency #strongnotskinny #weightlossjourney #weightlosstransformation #weightloss #keto #ketotransformation #weightlossmotivation #hardwork #IGweightloss #transformation #weightlosstips #liftheavy #weightlosscommunity #transformation #beforeandafterweightloss #mondaymotivation #goals

Enjoyed a couple of rest days back on it today. . . #progressnotperfection #consistency #strongnotskinny #weightlossjourney #weightlosstransformation #weightloss #keto #ketotransformation #weightlossmotivation #hardwork #IGweightloss #transformation #weightlosstips #liftheavy #weightlosscommunity #transformation #beforeandafterweightloss #mondaymotivation #goals - 2 hours ago

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Why do people travel to Tibet if inside they have something bigger than Tibet? 💙 .
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#weightlosssupport #weightlossinspiration #weightlossblog #coach #weightlossmotivation #igweightloss #pcosweightloss #weightlossprogress #weightlossmeals #weightlossgoals #weightlosscoach #weightlossjourney #weightlosshelp #eatclean #weightlossdiary #losingweight #weightlosstea #weightlosssuccess #kuwaitpersonaltrainer #personaltrainerkuwait #coachkuwait #kuwaitcoach #kuwait #kuwaitlife #kuwaitlifestyle #nutritionkuwait #trainerkuwait #weightlossstruggle #myweightlossjourney #beforeandafterweightloss

Why do people travel to Tibet if inside they have something bigger than Tibet? . . #weightlosssupport #weightlossinspiration #weightlossblog #coach #weightlossmotivation #igweightloss #pcosweightloss #weightlossprogress #weightlossmeals #weightlossgoals #weightlosscoach #weightlossjourney #weightlosshelp #eatclean #weightlossdiary #losingweight #weightlosstea #weightlosssuccess #kuwaitpersonaltrainer #personaltrainerkuwait #coachkuwait #kuwaitcoach #kuwait #kuwaitlife #kuwaitlifestyle #nutritionkuwait #trainerkuwait #weightlossstruggle #myweightlossjourney #beforeandafterweightloss - 2 hours ago

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omg war es echt so schlimm😫

#wls #weightlosstransformation #weightloss #diet #exercise #fat #fatloss #gym #health #beforeandafter #beforeandafterweightloss #fattofit #weightlossmotivation #weightlossinspiration #weightlossjourney #getfit #fitmom #transformation #getinshape #pushyourself #mindovermatter #momoftwo #hardwork #weightwatchers #myfitnesspal #health #gym #extremeweightloss #changeyourbody

omg war es echt so schlimm #wls #weightlosstransformation #weightloss #diet #exercise #fat #fatloss #gym #health #beforeandafter #beforeandafterweightloss #fattofit #weightlossmotivation #weightlossinspiration #weightlossjourney #getfit #fitmom #transformation #getinshape #pushyourself #mindovermatter #momoftwo #hardwork #weightwatchers #myfitnesspal #health #gym #extremeweightloss #changeyourbody - 2 hours ago

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Aktuell verbuche ich eine Zunahme. .
Zurzeit fällt es mir auch extrem schwer mein Kaloriendefizit einzuhalten. .
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Wer hat ähnliche Erfahrungen gemacht?

#bodytransformation #kalorientracker
#meinabnehmtagebuch #throwbackwednesdays #throwbacktuesday #vorhernachherbilder #beforeandafterweightloss #losingpounds #abnehmen2019 #ninamotiviert #2019startupchallenge #teammeinhalbesich #teamsportlife #fit #abspecken  #wiegen #kaloriendefizit #kalorienzähler #fitnesstracker #abnehmweg #wohlfühlgewicht  #abnehmen #norestrictions #kalorienzählen #bodyshape #weightlossjourney #refeedday #refeed
#refeed #fitnessaddict

Aktuell verbuche ich eine Zunahme. . Zurzeit fällt es mir auch extrem schwer mein Kaloriendefizit einzuhalten. . . Wer hat ähnliche Erfahrungen gemacht? #bodytransformation #kalorientracker #meinabnehmtagebuch #throwbackwednesdays #throwbacktuesday #vorhernachherbilder #beforeandafterweightloss #losingpounds #abnehmen2019 #ninamotiviert #2019startupchallenge #teammeinhalbesich #teamsportlife #fit #abspecken #wiegen #kaloriendefizit #kalorienzähler #fitnesstracker #abnehmweg #wohlfühlgewicht #abnehmen #norestrictions #kalorienzählen #bodyshape #weightlossjourney #refeedday #refeed #refeed #fitnessaddict - 2 hours ago

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Lol my daughter has become my little hype man. She's always like mom let me take a picture of you. So she squats down like she's a photographer and tells me to pose. Lol I kinda like it... #sorrynotsorry #rnygastricbypasssurgery #rnysurgery #rnygastricbypass #wls #weightloss #weightlossjourney #wlscommunity #wlsfamily #lovemytool #bariatriclife #bariatricsurgery #bariatricbabe #rnyinstacrew #wlsinstacrew #rnycommunity #rnysupport #bariatric #extremeweightloss #transformation #weightlossbeforeandafter #weightloss #beforeandafter #beforeandafterweightloss #weightlossmotivation #losingweight  #gastricbypass #motherdaughter #futurebestie

Lol my daughter has become my little hype man. She's always like mom let me take a picture of you. So she squats down like she's a photographer and tells me to pose. Lol I kinda like it... #sorrynotsorry #rnygastricbypasssurgery #rnysurgery #rnygastricbypass #wls #weightloss #weightlossjourney #wlscommunity #wlsfamily #lovemytool #bariatriclife #bariatricsurgery #bariatricbabe #rnyinstacrew #wlsinstacrew #rnycommunity #rnysupport #bariatric #extremeweightloss #transformation #weightlossbeforeandafter #weightloss #beforeandafter #beforeandafterweightloss #weightlossmotivation #losingweight   #gastricbypass #motherdaughter #futurebestie - 2 hours ago

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Day 1 @ 352lbs ➡️ Day 500 @ 142lbs. Keto combine Exercise . If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣
Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @ketochallengeig⬅️⁣⁣⁣⁣⁣⁣
Get Free Books Simply Tasty Ketogenic ➡️ LINK IN BIO ⬅️⁣⁣
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16 life changing months⁣
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In honor of hitting my original goal weight last week and for reaching 210lbs down on Sunday, I thought I’d do a comparison to my day 1 on September 14, 2017. My life has done a complete 180 in the best possible way and I couldn’t be more excited and proud of myself! I DID IT!! 😭🙌🏻⁣
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If I can do it, so can you! I’m nobody special; I’m just a regular girl that finally found a big enough “why” to get my shit together! Stop letting fear and excuses keep you from living your best life; just start today!! The only thing you’ll regret is not doing it sooner. 💗⁣
Pic via @losing_for_health⁣
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🤗Don’t believe me, just watch! ⁣
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#weightloss #weightlossjourney #weightlossmotivation #keto #fattofit #fattofitjourney #extremeweightloss #inprogress #motivation #transformation #beforeandafter #beforeandafterweightloss #weightlosstransformation #keepgoing #nevergiveup #bodsquad #fatloss #transformationinprogress #100lbsdown #ketotransformation #ketoweightloss #beforeandduring #200lbsdown #ketolife #halfmysize #lfhdietbet #inspiration

Day 1 @ 352lbs ️ Day 500 @ 142lbs. Keto combine Exercise . If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ️ LINK IN BIO @ketochallengeig ️⁣⁣⁣⁣⁣⁣ Get Free Books Simply Tasty Ketogenic ️ LINK IN BIO ️⁣⁣ ⁣ 16 life changing months⁣ ⁣ In honor of hitting my original goal weight last week and for reaching 210lbs down on Sunday, I thought I’d do a comparison to my day 1 on September 14, 2017. My life has done a complete 180 in the best possible way and I couldn’t be more excited and proud of myself! I DID IT!! 🏻⁣ ⁣ If I can do it, so can you! I’m nobody special; I’m just a regular girl that finally found a big enough “why” to get my shit together! Stop letting fear and excuses keep you from living your best life; just start today!! The only thing you’ll regret is not doing it sooner. ⁣ Pic via @losing_for_health ⁣ ⁣ 🤗Don’t believe me, just watch! ⁣ ⁣ #weightloss #weightlossjourney #weightlossmotivation #keto #fattofit #fattofitjourney #extremeweightloss #inprogress #motivation #transformation #beforeandafter #beforeandafterweightloss #weightlosstransformation #keepgoing #nevergiveup #bodsquad #fatloss #transformationinprogress #100lbsdown #ketotransformation #ketoweightloss #beforeandduring #200lbsdown #ketolife #halfmysize #lfhdietbet #inspiration - 2 hours ago

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I have been obsessed with these chicken nuggets. 100% complaint and sooo delicious. They feel like a cheat meal! .
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#beforeandafter #beforeandafterweightloss #sidebyside #weightlosstransformation #nsv #nonscalevictory #bodygoals #workinprogress #fattofit #weightloss #weightlossjourney #weightlossstory #myadventuretofit #mealplan #mealplans #dietplan #dietplans #mealplanbabes #glutenfree #weightlossstory #lifestylechange #fattofitjourney #workoutmotivation #fitnessmotivation #mymotivation #myinspiration #motivation #nevergiveup #bajardepeso

I have been obsessed with these chicken nuggets. 100% complaint and sooo delicious. They feel like a cheat meal! . . . . #beforeandafter #beforeandafterweightloss #sidebyside #weightlosstransformation #nsv #nonscalevictory #bodygoals #workinprogress #fattofit #weightloss #weightlossjourney #weightlossstory #myadventuretofit #mealplan #mealplans #dietplan #dietplans #mealplanbabes #glutenfree #weightlossstory #lifestylechange #fattofitjourney #workoutmotivation #fitnessmotivation #mymotivation #myinspiration #motivation #nevergiveup #bajardepeso - 3 hours ago

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Just love all these combos👏 💪🏼 Looks like fun!🙌 Try this workout by @momsintofitness
➖➖➖➖➖➖➖➖➖➖➖ 🛑 💪
Thank you in advance for following this fitness “feature” account and tagging your workout buddy! Most featured workouts can be done from the comfort of your home. Got free weights? You’ll love this #workout .
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LET US FEATURE YOU! We love carousel style videos with detailed instructions!
Use the hashtag #homeworkouts_4u in your video and be sure to tag us @homeworkouts_4u - for a chance to be featured! And don’t forget to follow us and like our posts!
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If diet, nutrition or mindset is where you struggle -  click the link in our bio for your solution! .
(We do not own the rights to content featured here nor are we responsible for the form and technique of those featured. Everyone has their own style. If you have constructive criticism, please keep it positive and constructive.)

Just love all these combos 🏼 Looks like fun! Try this workout by @momsintofitness 🛑 Thank you in advance for following this fitness “feature” account and tagging your workout buddy! Most featured workouts can be done from the comfort of your home. Got free weights? You’ll love this #workout . . LET US FEATURE YOU! We love carousel style videos with detailed instructions! Use the hashtag #homeworkouts_4u in your video and be sure to tag us @homeworkouts_4u - for a chance to be featured! And don’t forget to follow us and like our posts! . If diet, nutrition or mindset is where you struggle -  click the link in our bio for your solution! . (We do not own the rights to content featured here nor are we responsible for the form and technique of those featured. Everyone has their own style. If you have constructive criticism, please keep it positive and constructive.) - 3 hours ago

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80 pound in weight lve lost,💪💪💪💪
Every single day for me is a battle, Im in pain 24/7 to the point of tears, But that was my excuse for being so fat! From July ive been 💯 to a healthy and happy body, over the months ive found the gym and i get on well together 🤣 Now my aim is to keep being happy, healthy and become a stronger me!! No excuses!!! No Pain No Gain!!! .
@prilaga  #weightlosstea #igweightloss #weightlosshelp #weightlossfood #diet #weightlosstransformation #fitgirl #weightlossstruggle #gymlife #weightlossmeals #pcosweightloss #losingweight #beforeandafterweightloss #fitnesslifestyle #myweightlossjourney #weightlosssupport #weightlosssuccess #weightlossprogress #prilaga #eatclean #weightlossresults #weightlossdiary #weightlossblog #weightlossmotivation #weightlossinspiration #weightlossgoals #fitnesslife #coach #weightlossjourney #weightlosscoach

80 pound in weight lve lost, Every single day for me is a battle, Im in pain 24/7 to the point of tears, But that was my excuse for being so fat! From July ive been to a healthy and happy body, over the months ive found the gym and i get on well together 🤣 Now my aim is to keep being happy, healthy and become a stronger me!! No excuses!!! No Pain No Gain!!! . @prilaga #weightlosstea #igweightloss #weightlosshelp #weightlossfood #diet #weightlosstransformation #fitgirl #weightlossstruggle #gymlife #weightlossmeals #pcosweightloss #losingweight #beforeandafterweightloss #fitnesslifestyle #myweightlossjourney #weightlosssupport #weightlosssuccess #weightlossprogress #prilaga #eatclean #weightlossresults #weightlossdiary #weightlossblog #weightlossmotivation #weightlossinspiration #weightlossgoals #fitnesslife #coach #weightlossjourney #weightlosscoach - 3 hours ago

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This shit is annoying AF! I have at least 20 of these messages and they all read the exact same thing. Whatever Elsa Helps is, I dont want any part of it! Anyone else have 100 of these messages? Lol! 
#weightloss #weightlossplan #loseweight #getfit #eatinghealthy #lowcarbfoods #gethealthy #healthylife #healthyliving #extremeweightloss #goodfood #weightlossjourney #eatinglowcarb #weightlosstransformation #gymlife #weightlossbeforeandafter #keto #ketogenesis #easyketo #ketotransformation #ketolife #ketoliving #beforeandafterweightloss #ketorecipes #fatloss #fatlossjourney #lowcarb  #lowcarblifestyle #ketofood #ketomeals

This shit is annoying AF! I have at least 20 of these messages and they all read the exact same thing. Whatever Elsa Helps is, I dont want any part of it! Anyone else have 100 of these messages? Lol! #weightloss #weightlossplan #loseweight #getfit #eatinghealthy #lowcarbfoods #gethealthy #healthylife #healthyliving #extremeweightloss #goodfood #weightlossjourney #eatinglowcarb #weightlosstransformation #gymlife #weightlossbeforeandafter #keto #ketogenesis #easyketo #ketotransformation #ketolife #ketoliving #beforeandafterweightloss #ketorecipes #fatloss #fatlossjourney #lowcarb #lowcarblifestyle #ketofood #ketomeals - 3 hours ago

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Stay away from negative people, They have a problem for every solution..👍👍
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 #myweightlossjourney #igweightloss #weightlossjourney #weightlossfood #fitnesslife #weightlossdiary #fitgirl #coach #weightlossinspiration #fitnesslifestyle #weightlosscoach #weightlossstruggle #weightlossblog #beforeandafterweightloss #weightlossprogress #weightlossmotivation #weightlosssuccess #weightlossresults #pcosweightloss #weightlosstea #weightlossmeals #weightlossgoals #losingweight #gymlife #diet #weightlosssupport #weightlosstransformation #prilaga #weightlosshelp

Stay away from negative people, They have a problem for every solution.. . . . . . . #myweightlossjourney #igweightloss #weightlossjourney #weightlossfood #fitnesslife #weightlossdiary #fitgirl #coach #weightlossinspiration #fitnesslifestyle #weightlosscoach #weightlossstruggle #weightlossblog #beforeandafterweightloss #weightlossprogress #weightlossmotivation #weightlosssuccess #weightlossresults #pcosweightloss #weightlosstea #weightlossmeals #weightlossgoals #losingweight #gymlife #diet #weightlosssupport #weightlosstransformation #prilaga #weightlosshelp - 3 hours ago

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@all_shootout_free_36garh
@shoaib2087@shoutout_northeast_loud@shootout_boys_nd_girls___@ktm_duke_shootout@gym_and_tattooed@shoutout_mumbai_143@indian_smart_boys_and_girls_01@sahilkhan@instagram
@prilaga #weightlossfood #pcosweightloss #beforeandafterweightloss #weightlosssuccess #weightlossblog #gymlife #weightlossjourney #weightlossprogress #fitnesslifestyle #weightlossmeals #weightlosstransformation #weightlossresults #weightlossgoals #weightlosscoach 
#weightlossdiary #weightlosstea
#fitnesslife#fitgirl#weightlosssupport #weightlossstruggle #eatclean #diet #prilaga #weightlossinspiration #coach #weightlossmotivation #losingweight #weightlosshelp@indiandivas.in@model_shootout_mumbai_07@models_._shoutout@only__modelzzz #myweightlossjourney@sahilkhan@indian_boys_nd_girls_777

@all_shootout_free_36garh @shoaib2087 @shoutout_northeast_loud @shootout_boys_nd_girls___ @ktm_duke_shootout @gym_and_tattooed @shoutout_mumbai_143 @indian_smart_boys_and_girls_01 @sahilkhan @instagram @prilaga #weightlossfood #pcosweightloss #beforeandafterweightloss #weightlosssuccess #weightlossblog #gymlife #weightlossjourney #weightlossprogress #fitnesslifestyle #weightlossmeals #weightlosstransformation #weightlossresults #weightlossgoals #weightlosscoach #weightlossdiary #weightlosstea #fitnesslife #fitgirl #weightlosssupport #weightlossstruggle #eatclean #diet #prilaga #weightlossinspiration #coach #weightlossmotivation #losingweight #weightlosshelp @indiandivas.in @model_shootout_mumbai_07 @models_._shoutout @only__modelzzz #myweightlossjourney @sahilkhan @indian_boys_nd_girls_777 - 4 hours ago

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Some back progress! Slow and steady.. -
 #weightloss #weightlossjourney #looseskin #weightlosstransformation #fitnessgirl #ww #wwfreestyle #bodypositive #bodytransformation #weightwatchers #fitness #fitspo #fitnessmotivation #transformation #fattofit #beforeandafter #beforeandafterweightloss #healthylifestyle #healthy #lifting #girlswholift #backworkout #armtransformation #trainandtransform #fitnesstransformations #beforeandafterweightloss

Some back progress! Slow and steady.. - #weightloss #weightlossjourney #looseskin #weightlosstransformation #fitnessgirl #ww #wwfreestyle #bodypositive #bodytransformation #weightwatchers #fitness #fitspo #fitnessmotivation #transformation #fattofit #beforeandafter #beforeandafterweightloss #healthylifestyle #healthy #lifting #girlswholift #backworkout #armtransformation #trainandtransform #fitnesstransformations #beforeandafterweightloss - 4 hours ago

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Handstands on the beach, turning 37 is not too bad 😍
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#progresspic #transformationpic #weightloss #diet #fitmum #lifestyle #motivation #fitmom #healthylifestyle #livinghealthy #beforeandafterweightloss #cleaneating #cardio #hiit #jerf #eatfit #fitfam #eatclean #healthy #fitspo #healthspo #tranformation #weightlosstransformation #photooftheday #weightlossprogress #iifym #iifymgirls #handstands #37

Handstands on the beach, turning 37 is not too bad . . . #progresspic #transformationpic #weightloss #diet #fitmum #lifestyle #motivation #fitmom #healthylifestyle #livinghealthy #beforeandafterweightloss #cleaneating #cardio #hiit #jerf #eatfit #fitfam #eatclean #healthy #fitspo #healthspo #tranformation #weightlosstransformation #photooftheday #weightlossprogress #iifym #iifymgirls #handstands #37 - 4 hours ago

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Follow @alpha_fitness_modelling

#weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog

Follow @alpha_fitness_modelling #weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog - 4 hours ago

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Got two new dresses from a local online boutique I just found out about! This one is super snug and honestly I don’t know how comfortable I feel in it, but it sure is pretty😍 This dress is a size medium, I’ve only dreamed of being able to shop like a ‘normal’ human being lol. Life is so much more than clothes tho, don’t always set your goals as physical, there is SO much mental behind it all. Hope everyone has a good weekend!!! #boutique #sizemedium #fitspo #extremeweightloss #supportyourlocalgirlgang #wls #wlscommunity #wlstransformation #rny #rnycommunity #vsg #vsgcommunity #beforeandafterweightloss #baddie #baddieoutfits

Got two new dresses from a local online boutique I just found out about! This one is super snug and honestly I don’t know how comfortable I feel in it, but it sure is pretty This dress is a size medium, I’ve only dreamed of being able to shop like a ‘normal’ human being lol. Life is so much more than clothes tho, don’t always set your goals as physical, there is SO much mental behind it all. Hope everyone has a good weekend!!! #boutique #sizemedium #fitspo #extremeweightloss #supportyourlocalgirlgang #wls #wlscommunity #wlstransformation #rny #rnycommunity #vsg #vsgcommunity #beforeandafterweightloss #baddie #baddieoutfits - 4 hours ago

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Follow @alpha_fitness_modelling  #weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog

Follow @alpha_fitness_modelling #weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog - 4 hours ago

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Follow @alpha_fitness_modelling  #weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog

Follow @alpha_fitness_modelling #weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog - 4 hours ago

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Follow @alpha_fitness_modelling
 #weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog

Follow @alpha_fitness_modelling #weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog - 4 hours ago

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💪LOSING 8 POUNDS in 14 DAYS ??💪
👆👆Link ON BIO👆👆
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✍T̲A̲G̲ ̲Y̲O̲U̲R̲ ̲F̲R̲I̲E̲N̲D̲ ̲N̲E̲E̲D̲ ̲T̲O̲ ̲G̲E̲T̲ ̲M̲O̲T̲I̲V̲A̲T̲E̲D̲👍😍
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Hopeful 👉🏻 • 250 lbs • 195 lbs • 160 lbs •
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90 lbs gone forever 🙌🏼 on my way to losing 100 lbs by April - a goal I will definitely be reaching!!! April will mark two years from the start of my weight loss journey. Two years full of patience and consistency. No magic pills or tricks - just hard work and dedication to bettering myself. If I can do it - so can YOU! Start TODAY! ❤
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🤗Don’t believe me, just watch! ⁣.
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✅Turn Post Notification on 🔊
✅Best Facts on Instagram 🏆
✅Follow @diet_nutritions, like and comment 🤝
✅Tag your friends.👌
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📸Credit photo: @_healthy_mel_ absolute respect for your amazing work // all rights and credits reserved to the respective owner(s)..®
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#fitnessgoal #motivationnation #beforeandduring #beforeandafterweightloss #weightlosstip #fitgoals #weightlosscommunity #motivated #healthandwellbeing #smallvictories #fatlosstips #dietplan #weightlos #weightlossgoals #weightlossplan #weightlossmotivation #gastricsleevecommunity #lifesyle #weightlossprogress #weightlossbeforeandafter #slimmingworld

LOSING 8 POUNDS in 14 DAYS ?? Link ON BIO . ✍T̲A̲G̲ ̲Y̲O̲U̲R̲ ̲F̲R̲I̲E̲N̲D̲ ̲N̲E̲E̲D̲ ̲T̲O̲ ̲G̲E̲T̲ ̲M̲O̲T̲I̲V̲A̲T̲E̲D̲ . Hopeful 🏻 • 250 lbs • 195 lbs • 160 lbs • ______________________________ 90 lbs gone forever 🏼 on my way to losing 100 lbs by April - a goal I will definitely be reaching!!! April will mark two years from the start of my weight loss journey. Two years full of patience and consistency. No magic pills or tricks - just hard work and dedication to bettering myself. If I can do it - so can YOU! Start TODAY! . 🤗Don’t believe me, just watch! ⁣. . Turn Post Notification on Best Facts on Instagram Follow @diet_nutritions , like and comment 🤝 Tag your friends. . 📸Credit photo: @_healthy_mel_ absolute respect for your amazing work // all rights and credits reserved to the respective owner(s).. . . . #fitnessgoal #motivationnation #beforeandduring #beforeandafterweightloss #weightlosstip #fitgoals #weightlosscommunity #motivated #healthandwellbeing #smallvictories #fatlosstips #dietplan #weightlos #weightlossgoals #weightlossplan #weightlossmotivation #gastricsleevecommunity #lifesyle #weightlossprogress #weightlossbeforeandafter #slimmingworld - 4 hours ago

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Just call me guac, because I’m gonna be so EXTRA!! 🥑 #avocado #punny #soextra #lol
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#beforeandafter #beforeandduring  #beforeandafterweightloss #weightlosstransformation #nsv #nonscalevictory #bodygoals #workinprogress #fattofit #weightloss #weightlossjourney #weightlossdiary #21daymealplan #myadventuretofit #mealplan #mealplans #dietplan #lifestylechange #glutenfree #fattofit #fattofitjourney #mealplanbabes #fitnessmotivation #mymotivation #myinspiration #motivation

Just call me guac, because I’m gonna be so EXTRA!! 🥑 #avocado #punny #soextra #lol . . . #beforeandafter #beforeandduring #beforeandafterweightloss #weightlosstransformation #nsv #nonscalevictory #bodygoals #workinprogress #fattofit #weightloss #weightlossjourney #weightlossdiary #21daymealplan #myadventuretofit #mealplan #mealplans #dietplan #lifestylechange #glutenfree #fattofit #fattofitjourney #mealplanbabes #fitnessmotivation #mymotivation #myinspiration #motivation - 4 hours ago

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وزنه ها را بدست بگیرید و بالای سکو قرار گرفته و دوباره پایین قرار بگیرید ✅ عضلات هدف : ران ها و باسن
۴ ست ۱۵ تکرار برای هر پا ✔️
برای افراد مبتدی پیشنهاد نمیکنم😇🙏
حواستون باشه در این حرکت هنگام پایین اومدن برد پاهاتون زیاد نباشه و نزدیک به میز پایین بیایید😇
#fitnesslife #weightlossinspiration #weightlossjourney #eatclean #weightlossresults #igweightloss #losingweight #weightlosssupport #weightlossblog #pcosweightloss #fitnesslifestyle #coach #fitgirl #weightlosscoach #weightlosstransformation #weightlosshelp #weightlossstruggle #gymlife #weightlossgoals #beforeandafterweightloss #weightlossfood #weightlossdiary #weightlossmotivation #weightlosssuccess #weightlosstea #رژیم_لاغری #weightlossmeals#morabi#fitness#badansazi

. وزنه ها را بدست بگیرید و بالای سکو قرار گرفته و دوباره پایین قرار بگیرید عضلات هدف : ران ها و باسن ۴ ست ۱۵ تکرار برای هر پا ️ برای افراد مبتدی پیشنهاد نمیکنم😇 حواستون باشه در این حرکت هنگام پایین اومدن برد پاهاتون زیاد نباشه و نزدیک به میز پایین بیایید😇 #fitnesslife #weightlossinspiration #weightlossjourney #eatclean #weightlossresults #igweightloss #losingweight #weightlosssupport #weightlossblog #pcosweightloss #fitnesslifestyle #coach #fitgirl #weightlosscoach #weightlosstransformation #weightlosshelp #weightlossstruggle #gymlife #weightlossgoals #beforeandafterweightloss #weightlossfood #weightlossdiary #weightlossmotivation #weightlosssuccess #weightlosstea #رژیم_لاغری #weightlossmeals #morabi #fitness #badansazi - 4 hours ago

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Fun morning with the kids. Morning run, play at the skate park, and baking fun #crushinggoals #dedication #focused #nevergiveup #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #losingweight #fattofit #fattofitjourney #transformationtuesday #transformation #transform #gymmotivation #fit #fitmom #fitspo #motivation #motivationmonday #motivate #inspire #postpartumbody #postbabybody #mombod #mykids #beforeandafterweightloss #progress #lovethem #progressnotperfection

Fun morning with the kids. Morning run, play at the skate park, and baking fun #crushinggoals #dedication #focused #nevergiveup #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #losingweight #fattofit #fattofitjourney #transformationtuesday #transformation #transform #gymmotivation #fit #fitmom #fitspo #motivation #motivationmonday #motivate #inspire #postpartumbody #postbabybody #mombod #mykids #beforeandafterweightloss #progress #lovethem #progressnotperfection - 4 hours ago

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Guacamole recipe in highlight. .
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#weightlosstransformation #weightlossjourney #weightlosstips #weightlossmotivation #fitnessmotivation #fitnesstransformation #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #transformation #diet #dietplan #dietfood #healthyfood #dietitian #keto #ketodiet #gym #yoga #tummyworkout #flattummyworkout #thyroidproblems #pcos #pcosweightloss #hormonalimbalance #nutrition #nutritionist

Guacamole recipe in highlight. . . . . . . . . . . . . . . . . . . #weightlosstransformation #weightlossjourney #weightlosstips #weightlossmotivation #fitnessmotivation #fitnesstransformation #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #transformation #diet #dietplan #dietfood #healthyfood #dietitian #keto #ketodiet #gym #yoga #tummyworkout #flattummyworkout #thyroidproblems #pcos #pcosweightloss #hormonalimbalance #nutrition #nutritionist - 4 hours ago

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وايد ناس مشكلتها الاستمرار و فقد الحماس و هذا طبيعي و لكن دورنا هني ندور الاسباب الي تساعدنا نستمر ، صاحب الصوره له اسباب كثيره ولكنه حرص على التمرين مع مجموعه لان واثق حماسهم و تشجيعهم لبعض عامل اساسي و مؤثر للاستمرار و الوصول للنتائج الي شايفينها.

كل شخص له الحق والقدره يحصل و يوصل للي يتمناه و الطريق لتحقيق هالأمنيه يحتاج منا الصبر و الاصرار و ووضع هدف واضح  و الاستمرار بالطريقه الصحيحه لتحقيقه ..
نصيحه: دايما وجود عامل الحماس اساسي للوصول للاهداف ولكن النقطه الاهم هي ايجاد الحماس الداخلي و عدم ربطه ب اشخاص ..ذكر نفسك ب اهدافك دايما : نوعيه الحياة الي تبي تعيشها، مستوى الصحه و اللياقه الي تبي توصله، الجسم الي تبيه، التمتع بالقوه و النشاط و غيرها من الاهداف المختلفه الي ممكن تخليك دوم متحفز و متحمس للاستمرار.

وايد ناس مشكلتها الاستمرار و فقد الحماس و هذا طبيعي و لكن دورنا هني ندور الاسباب الي تساعدنا نستمر ، صاحب الصوره له اسباب كثيره ولكنه حرص على التمرين مع مجموعه لان واثق حماسهم و تشجيعهم لبعض عامل اساسي و مؤثر للاستمرار و الوصول للنتائج الي شايفينها. كل شخص له الحق والقدره يحصل و يوصل للي يتمناه و الطريق لتحقيق هالأمنيه يحتاج منا الصبر و الاصرار و ووضع هدف واضح و الاستمرار بالطريقه الصحيحه لتحقيقه .. نصيحه: دايما وجود عامل الحماس اساسي للوصول للاهداف ولكن النقطه الاهم هي ايجاد الحماس الداخلي و عدم ربطه ب اشخاص ..ذكر نفسك ب اهدافك دايما : نوعيه الحياة الي تبي تعيشها، مستوى الصحه و اللياقه الي تبي توصله، الجسم الي تبيه، التمتع بالقوه و النشاط و غيرها من الاهداف المختلفه الي ممكن تخليك دوم متحفز و متحمس للاستمرار. - 4 hours ago

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Posting this is vulnerable for me. On the left, you can see in my eyes how miserable I felt. I put zero effort into myself because it felt pointless. I felt sick all of the time. Now, just a few months later, I’m actually LOVING myself again. I can cross my legs.. I feel so feminine. I feel 15 years younger & I feel so ALIVE. I didn’t know it was possible for me to feel this great. If I feel this amazing now, I can’t wait to see what life will be like a few months ahead ☀️
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#weightloss #facetofacefriday #rny #rnygastricbypasssurgery #rnygastricbypass #rnycommunity #gastricbypass #gastricbypasssurgery #bodytransformation #weightlossjourney #weightlossdiary #wls #wlscommunity #wlstransformation #wlsjourney #bariatricsurgery #wlscommunity #fitnessmotivation #fitnessjourney #extremeweightloss #weightlosssurgery #motivation #weightlossmotivation #weightlossgoals #weightlosstransformation #rouxeny #losingweight #myweightlossjourney #bariatricbabes #beforeandafter #beforeandafterweightloss

Posting this is vulnerable for me. On the left, you can see in my eyes how miserable I felt. I put zero effort into myself because it felt pointless. I felt sick all of the time. Now, just a few months later, I’m actually LOVING myself again. I can cross my legs.. I feel so feminine. I feel 15 years younger & I feel so ALIVE. I didn’t know it was possible for me to feel this great. If I feel this amazing now, I can’t wait to see what life will be like a few months ahead ️ . . #weightloss #facetofacefriday #rny #rnygastricbypasssurgery #rnygastricbypass #rnycommunity #gastricbypass #gastricbypasssurgery #bodytransformation #weightlossjourney #weightlossdiary #wls #wlscommunity #wlstransformation #wlsjourney #bariatricsurgery #wlscommunity #fitnessmotivation #fitnessjourney #extremeweightloss #weightlosssurgery #motivation #weightlossmotivation #weightlossgoals #weightlosstransformation #rouxeny #losingweight #myweightlossjourney #bariatricbabes #beforeandafter #beforeandafterweightloss - 4 hours ago

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Periods special 1 💆🏻‍♀️
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#weightlosstransformation #weightlossjourney #weightlosstips #weightlossmotivation #fitnessmotivation #fitnesstransformation #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #transformation #diet #dietplan #dietfood #healthyfood #dietitian #keto #ketodiet #gym #yoga #tummyworkout #flattummyworkout #thyroidproblems #pcos #pcosweightloss #hormonalimbalance #nutrition #nutritionist

Periods special 1 🏻‍♀️ . . . #weightlosstransformation #weightlossjourney #weightlosstips #weightlossmotivation #fitnessmotivation #fitnesstransformation #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #transformation #diet #dietplan #dietfood #healthyfood #dietitian #keto #ketodiet #gym #yoga #tummyworkout #flattummyworkout #thyroidproblems #pcos #pcosweightloss #hormonalimbalance #nutrition #nutritionist - 4 hours ago

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Smoothie love ♥️
Thank you for the amazing response on the previous acai bowl picture. .
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#weightlosstransformation #weightlossjourney #weightlosstips #weightlossmotivation #fitnessmotivation #fitnesstransformation #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #transformation #diet #dietplan #dietfood #healthyfood #dietitian #keto #ketodiet #gym #yoga #tummyworkout #flattummyworkout #thyroidproblems #pcos #pcosweightloss #hormonalimbalance #nutrition #nutritionist

Smoothie love ️ Thank you for the amazing response on the previous acai bowl picture. . . . #weightlosstransformation #weightlossjourney #weightlosstips #weightlossmotivation #fitnessmotivation #fitnesstransformation #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #transformation #diet #dietplan #dietfood #healthyfood #dietitian #keto #ketodiet #gym #yoga #tummyworkout #flattummyworkout #thyroidproblems #pcos #pcosweightloss #hormonalimbalance #nutrition #nutritionist - 4 hours ago

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➡️Meet @wokeuplikedez and look at her amazing weight loss journey. She says that,"I think it’s very important to take time to remember WHY you started your weight loss journey in the first place. I can come up with millions of reasons. I hated seeing my body for what it was in the mirror. I’m working on turning hate to love and although I’m not where I want to be yet, I’m improving physically, mentally, & emotionally. ✔️✔️Ask yourself, "Why did YOU start your weight loss journey?" and remind this reason to yourself whenever you feel demotivated." ❤️ ❤❤❤❤❤❤❤❤❤❤❤ ➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖➖➖➖ #crazygymbeast #gastricbypass #fitness #weightloss #weightlossjourney #fitbeast #weightlosstransformation #fitness #fitnessmotivation #transformation #motivation #cardio #treadmill #progress #progressnotperfection #girlswholift #girlswhosquat #fitfam #fitspiration #fitspo #fitstagram #fitspire #fitgirlsguide #fitnesslife #fitlife #beforeandafter #determined  #beforeandafterweightloss

️Meet @wokeuplikedez and look at her amazing weight loss journey. She says that,"I think it’s very important to take time to remember WHY you started your weight loss journey in the first place. I can come up with millions of reasons. I hated seeing my body for what it was in the mirror. I’m working on turning hate to love and although I’m not where I want to be yet, I’m improving physically, mentally, & emotionally. ️Ask yourself, "Why did YOU start your weight loss journey?" and remind this reason to yourself whenever you feel demotivated." #crazygymbeast #gastricbypass #fitness #weightloss #weightlossjourney #fitbeast #weightlosstransformation #fitness #fitnessmotivation #transformation #motivation #cardio #treadmill #progress #progressnotperfection #girlswholift #girlswhosquat #fitfam #fitspiration #fitspo #fitstagram #fitspire #fitgirlsguide #fitnesslife #fitlife #beforeandafter #determined #beforeandafterweightloss - 4 hours ago

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This week has been the worst week I have gone through in a while, just when I thought things couldn’t get any worst it WENT worst LOL Going to the gym and taking all my stressed out so helped me 🏋️‍♀️
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#fitmom #fitness #fitnessmotivation #fitnessgirl #fit #fitspo #fitnessquotes #fitgirls #fitmom #fitfam #fitnessaddict #fitnesslife #fitnessphysique #fitnessjourney #fitgoals #fitmomsofig #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #fnfambassador #follow #followme #followtrain #likeforfollow #followforlike

This week has been the worst week I have gone through in a while, just when I thought things couldn’t get any worst it WENT worst LOL Going to the gym and taking all my stressed out so helped me 🏋️‍♀️ • • • • • • #fitmom #fitness #fitnessmotivation #fitnessgirl #fit #fitspo #fitnessquotes #fitgirls #fitmom #fitfam #fitnessaddict #fitnesslife #fitnessphysique #fitnessjourney #fitgoals #fitmomsofig #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #fnfambassador #follow #followme #followtrain #likeforfollow #followforlike - 5 hours ago

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😊👆Press-----> 💪🏼💪🏼🏅🥇
💪🔝Awesome 🏆😃 . 😋Follow ➡️@momentsfitness1 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ @losing.inches.gaining.time 👏
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✅Want a Program to Lose Weight? 
Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@momentsfitness1 ➡️@momentsfitness1
➡️@momentsfitness1
➡️@momentsfitness1
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Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖/➖#hardwork #wlsfamily #weightloss #wlsjourney#wls #vsg #healthy #beforeandafter#transformation #wlstories #workingout #selfie#instafit #fitspo #fitgirl #strong #fit #obese#/by,#muscle #wlsstrong #vsgfamily#sidebyside #progress #beforeandafterweightloss#weightlossjourney #weightlosstransformation#fightforit #wcw➖➖➖➖ ➖
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Press-----> 🏼🏼🏅🥇 Awesome . Follow @momentsfitness1 Tag a friend and comment to motivate them @losing.inches.gaining.time . Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ️ We Guide You @momentsfitness1 @momentsfitness1 @momentsfitness1 @momentsfitness1 . Because we want the best for you️!! /#hardwork #wlsfamily #weightloss #wlsjourney #wls #vsg #healthy #beforeandafter #transformation #wlstories #workingout #selfie #instafit #fitspo #fitgirl #strong #fit #obese #/by,#muscle #wlsstrong #vsgfamily #sidebyside #progress #beforeandafterweightloss #weightlossjourney #weightlosstransformation #fightforit #wcw . - 5 hours ago

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😊👆Press-----> ❤ ❤❤❤❤
💪🔝Awesome 🏆😃 . 😋Follow ➡️@lifefood2.0😍
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Tag a friend and comment to motivate them 🏆😃
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✅Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@lifefood2.0 ➡️@lifefood2.0
➡️@lifefood2.0
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Because we want the best for you❤️!!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #follow #health #healthygirl #igweightloss #lifestyle#losingweight #photooftheday #strong #swole #traininghard#transformation #fitnessaddict #fitnessbody #fitnessgoals#progress #bbg #losingweight #cleaneating #weddingdress#program #deternation #summer#weightlosstransformation #weightlosssupport#beforeandafterweightloss #wlsjourney #extremeweightloss#healthkick #healthier #weightlosschallenge#FitDreamMotivation

Press-----> Awesome . Follow @lifefood2.0 . Tag a friend and comment to motivate them . Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ️ We Guide You @lifefood2.0 @lifefood2.0 @lifefood2.0 . Because we want the best for you️!! #follow #health #healthygirl #igweightloss #lifestyle #losingweight #photooftheday #strong #swole #traininghard #transformation #fitnessaddict #fitnessbody #fitnessgoals #progress #bbg #losingweight #cleaneating #weddingdress #program #deternation #summer #weightlosstransformation #weightlosssupport #beforeandafterweightloss #wlsjourney #extremeweightloss #healthkick #healthier #weightlosschallenge #FitDreamMotivation - 5 hours ago

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Taiwanese style hot pot at tasty point on Bellaire. 😋

Taiwanese style hot pot at tasty point on Bellaire. - 5 hours ago

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Seeing is believing! DM us to  get more information about Green Elv and it’s dietary supplements! #diet #lifestyle #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlosshelp #fatloss #fatlosstransformation #burnfat #natural #detoxyobody #detox #motd #fotd #igdaily #fitfam #fitness #ct #ny #ma #ri #newingtonct #manchesterct #hartfordct #newhavenct #westhartfordct

Seeing is believing! DM us to get more information about Green Elv and it’s dietary supplements! #diet #lifestyle #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlosshelp #fatloss #fatlosstransformation #burnfat #natural #detoxyobody #detox #motd #fotd #igdaily #fitfam #fitness #ct #ny #ma #ri #newingtonct #manchesterct #hartfordct #newhavenct #westhartfordct - 5 hours ago

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5 hours ago

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Anybody else up late tonight just eating butter and cream cheese in the dark? 🙈🙈 no? Just me? .
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#lowcarb #lowcarbdiet #lowcarbliving #lowcarbeating #lowcarblife #lowcarblifestyle #keto #ketodiet #ketotransformation #ketoweightloss #ketogenic #ketogeniclife #ketogenicdiet #ketomom #ketolife #ketomotivation #weightloss #ketolove #weightlossmotivation #lchf #lchfdiet #lowcarbhighfat #weightlossinspiration #ketoliving #ketomeals #beforeandafter #beforeandafterweightloss #weightloss #weightlossjourney #weightlosstransformation

Anybody else up late tonight just eating butter and cream cheese in the dark? no? Just me? . . . . #lowcarb #lowcarbdiet #lowcarbliving #lowcarbeating #lowcarblife #lowcarblifestyle #keto #ketodiet #ketotransformation #ketoweightloss #ketogenic #ketogeniclife #ketogenicdiet #ketomom #ketolife #ketomotivation #weightloss #ketolove #weightlossmotivation #lchf #lchfdiet #lowcarbhighfat #weightlossinspiration #ketoliving #ketomeals #beforeandafter #beforeandafterweightloss #weightloss #weightlossjourney #weightlosstransformation - 5 hours ago

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Follow @alpha_fitness_modelling 
#weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog

Follow @alpha_fitness_modelling #weightlossmeals #weightlosssuccess #weightlosshelp #weightlosstransformation #losingweight #weightlossjourney #weightlosscoach #weightlosssupport #diet #fitnesslifestyle #weightlossprogress #beforeandafterweightloss #weightlossfood #pcosweightloss #igweightloss #weightlossgoals #gymlife #weightlossresults #weightlossmotivation #myweightlossjourney #weightlossinspiration #coach #eatclean #fitgirl #prilaga #weightlosstea #weightlossstruggle #fitnesslife #weightlossdiary #weightlossblog - 5 hours ago

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Hi I work all the time and never know what day or time it is anymore 😊😊 Come out to the truck this weekend & say hi if you have time!! 💕
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 #vegan #veganfortheanimals #fashionblogger #whitedress #beforeandafterweightloss #selflove #bodypositivity #springoutfits #veganlife #houstonblogger #vegangirl #fallfashion #selflove  #veganfit #vegansofinstagram #weightlossmotivation #bodycondresses #veganlife #plantbased #plantbaseddiet #whatiwore #dairyfree #fitness #fitnessmotivation #houstonflorist #weightlossjourney #houstonfashion #weightlosstransformation #lifestylechange

Hi I work all the time and never know what day or time it is anymore Come out to the truck this weekend & say hi if you have time!! . . . . . . . . . . . . . . . #vegan #veganfortheanimals #fashionblogger #whitedress #beforeandafterweightloss #selflove #bodypositivity #springoutfits #veganlife #houstonblogger #vegangirl #fallfashion #selflove #veganfit #vegansofinstagram #weightlossmotivation #bodycondresses #veganlife #plantbased #plantbaseddiet #whatiwore #dairyfree #fitness #fitnessmotivation #houstonflorist #weightlossjourney #houstonfashion #weightlosstransformation #lifestylechange - 5 hours ago

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Just because you aren’t making progress as fast as you would like to doesn’t mean that you aren’t making progress. Little by little a little becomes a lot and you will eventually see the results of all your hard work! 
I remember taking the first photo and I remember what it felt like to be that unhealthy and uncomfortable in my own skin. The harder I work the more comfortable I feel and the more confident I become. I didn’t know what to expect when I started this journey and honestly I doubted myself and my ability to make any real changes in my life. Well I have come so dang far since then and I have proved myself wrong in so many good ways! 
Don’t forget to be proud of yourself every step of the way! .
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#beforeandafter #beforeandafterweightloss #beforeandduring #beforeandduringweightloss #nonscalevictory #beproudofyou #beproudofyourself #progresspic #progressphoto #gainingconfidence #beconfident #progressnotperfection #progressoverperfection #weightlosstransformation #healthyweightloss #weightlossjourney #weightlossmotivation #healthjourney #healthylifestyle #girlswhoworkout #girlswholift #workhardplayhard #strongwomen #strongwoman #strongnotskinny #doitforyou #pushyourlimits #pushyourself #betterthanyesterday #strengthnoweakness

Just because you aren’t making progress as fast as you would like to doesn’t mean that you aren’t making progress. Little by little a little becomes a lot and you will eventually see the results of all your hard work! I remember taking the first photo and I remember what it felt like to be that unhealthy and uncomfortable in my own skin. The harder I work the more comfortable I feel and the more confident I become. I didn’t know what to expect when I started this journey and honestly I doubted myself and my ability to make any real changes in my life. Well I have come so dang far since then and I have proved myself wrong in so many good ways! Don’t forget to be proud of yourself every step of the way! . . . . #beforeandafter #beforeandafterweightloss #beforeandduring #beforeandduringweightloss #nonscalevictory #beproudofyou #beproudofyourself #progresspic #progressphoto #gainingconfidence #beconfident #progressnotperfection #progressoverperfection #weightlosstransformation #healthyweightloss #weightlossjourney #weightlossmotivation #healthjourney #healthylifestyle #girlswhoworkout #girlswholift #workhardplayhard #strongwomen #strongwoman #strongnotskinny #doitforyou #pushyourlimits #pushyourself #betterthanyesterday #strengthnoweakness - 5 hours ago

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Yes! 🔥🔥🔥 #JVFitness  #jvfitnessfamily #goals #myzone #weightloss #weightlossjourney #meditation #exercise #personaltrainer #relationshipgoals #lovinglife #lovingme #motivation #transformationtuesday #fitness #fitnessmotivation #beforeandafter #beforeandafterweightloss #gym #competingwithmyself #workingonme #health #healthiswealth #woburn #grouptraining #strongwomen #girlpower #tabata #cardio #weightlifting

Yes! #JVFitness #jvfitnessfamily #goals #myzone #weightloss #weightlossjourney #meditation #exercise #personaltrainer #relationshipgoals #lovinglife #lovingme #motivation #transformationtuesday #fitness #fitnessmotivation #beforeandafter #beforeandafterweightloss #gym #competingwithmyself #workingonme #health #healthiswealth #woburn #grouptraining #strongwomen #girlpower #tabata #cardio #weightlifting - 5 hours ago

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Why I love me my SUPERFOODS shake💗
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I am going to be honest at first I was skeptical to try the superfoods shakes. A shake? Really? I like to EAT. I like to chew my food. I thought okay I’ll try them and it’s not like I had to have a shake for every meal and If I didn’t have it for breakfast I could have it as a snack. And I was okay with that and giving it a try.
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And let’s just say my hubby wasn’t super pumped about me spending the money on these shakes at first.
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But I decided to give them a try, and let me tell you I am so glad I did and just for the record I think my hubby is even more obsessed with my superfoods  then I am 😜. Why do we love them? Because we have experienced the benefits of them. These shakes are a crucial part of our healthy living!!
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Not only are these filled with all the nutrients and then some that your body needs, but this is a way to jump start your day with healthy living.
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So what benefits have we experienced with superfoods?
🍓reduce cravings
🍓fills you up
🍓more energy
🍓All the nutrients you need and more
🍓Aids in regulating digestion
🍓My hair feels thicker and is longer then it’s ever been since starting to drink these
🍓strong nails
🍓and I feel overall just better, and so does my husband...we feel overall BETTER
🍓and not to mention they taste AMAZING!!
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And the best part about my superfoods is it comes in tons of different flavors and they all are amazing you can’t go wrong! And you don’t have to drink them you can bake with them or even make a pudding with them!! The options are endless!! I have noticed such a difference in my overall health since starting to incorporate superfoods into my diet!!
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They may not make sense to you but that’s why I’m here to give you the info and share my experience!! If you have any questions about my superfoods or want to give them a try let me know, you know I got you 💗
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#girlswholift #healthylifestyle #healthymom #motherhood #fitnessmotivation #strongmom #eatclean #confidence #fitlife #boymom #fitmom #momlife #momswholift #momswithmuscle #transformation #fitnessjourney #mombod #superfood #postpartum #fitnesstransformation #homeworkout  #beforeandafter

Why I love me my SUPERFOODS shake : I am going to be honest at first I was skeptical to try the superfoods shakes. A shake? Really? I like to EAT. I like to chew my food. I thought okay I’ll try them and it’s not like I had to have a shake for every meal and If I didn’t have it for breakfast I could have it as a snack. And I was okay with that and giving it a try. : And let’s just say my hubby wasn’t super pumped about me spending the money on these shakes at first. : But I decided to give them a try, and let me tell you I am so glad I did and just for the record I think my hubby is even more obsessed with my superfoods then I am . Why do we love them? Because we have experienced the benefits of them. These shakes are a crucial part of our healthy living!! : Not only are these filled with all the nutrients and then some that your body needs, but this is a way to jump start your day with healthy living. : So what benefits have we experienced with superfoods? reduce cravings fills you up more energy All the nutrients you need and more Aids in regulating digestion My hair feels thicker and is longer then it’s ever been since starting to drink these strong nails and I feel overall just better, and so does my husband...we feel overall BETTER and not to mention they taste AMAZING!! : And the best part about my superfoods is it comes in tons of different flavors and they all are amazing you can’t go wrong! And you don’t have to drink them you can bake with them or even make a pudding with them!! The options are endless!! I have noticed such a difference in my overall health since starting to incorporate superfoods into my diet!! : They may not make sense to you but that’s why I’m here to give you the info and share my experience!! If you have any questions about my superfoods or want to give them a try let me know, you know I got you : : : : : : : : : : : : : : : : : : #girlswholift #healthylifestyle #healthymom #motherhood #fitnessmotivation #strongmom #eatclean #confidence #fitlife #boymom #fitmom #momlife #momswholift #momswithmuscle #transformation #fitnessjourney #mombod #superfood #postpartum #fitnesstransformation #homeworkout #beforeandafter - 5 hours ago

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left: day-drinking/depression tummy
right: fish/salad/banana smoothie tummy
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#pcosjourney #pcosweightloss #pcos #pcoslife #pcoslifting #pcosfitness #crohnsweightloss #crohnslifting #crohnsgirl #crohnsnutrition #crohnsfitness #beforeandafterweightloss #beforeandafterphoto #weightlossbeforeandafter #weightlossjourney #weightlossbeforeafter

left: day-drinking/depression tummy right: fish/salad/banana smoothie tummy . . . . . #pcosjourney #pcosweightloss #pcos #pcoslife #pcoslifting #pcosfitness #crohnsweightloss #crohnslifting #crohnsgirl #crohnsnutrition #crohnsfitness #beforeandafterweightloss #beforeandafterphoto #weightlossbeforeandafter #weightlossjourney #weightlossbeforeafter - 7 hours ago

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Can ya find me 💪🏻😅✌🏻 #fitnessjourney #gymmotivation #gymflow #beforeandafter #fitfam #glowup #healthylifestyle #saturday #friday #transformation  #excercisemotivation #weightlossjourney #24hourfitness #westcovina #fridayvibes #weightlosstransformation  #fitmom #gym #lafitness #fitbodybootcamp #cleaneating #lifetimefitness #lifestylechanges #workout #exercise #beforeandafterweightloss #sidebyside  #healthylifestyle #lifestylechange #fitness #fitnessmotivation

Can ya find me 🏻🏻 #fitnessjourney #gymmotivation #gymflow #beforeandafter #fitfam #glowup #healthylifestyle #saturday #friday #transformation #excercisemotivation #weightlossjourney #24hourfitness #westcovina #fridayvibes #weightlosstransformation #fitmom #gym #lafitness #fitbodybootcamp #cleaneating #lifetimefitness #lifestylechanges #workout #exercise #beforeandafterweightloss #sidebyside #healthylifestyle #lifestylechange #fitness #fitnessmotivation - 7 hours ago

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Trying on clothes-down 4 dress sizes😍😍😍😁

Trying on clothes-down 4 dress sizes - 7 hours ago

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Morata vs juventus 
@prilaga  #weightlossresults #fitnesslife #losingweight #fitnesslifestyle #weightlosshelp #weightlossstruggle #gymlife #pcosweightloss #weightlossdiary #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossinspiration #beforeandafterweightloss #igweightloss #prilaga #weightlossblog #myweightlossjourney #weightlossfood #eatclean #weightlosstea #weightlosstransformation #diet #weightlosssuccess #weightlosscoach #weightlossprogress #weightlossgoals #fitgirl #coach #weightlossmeals

Morata vs juventus @prilaga #weightlossresults #fitnesslife #losingweight #fitnesslifestyle #weightlosshelp #weightlossstruggle #gymlife #pcosweightloss #weightlossdiary #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossinspiration #beforeandafterweightloss #igweightloss #prilaga #weightlossblog #myweightlossjourney #weightlossfood #eatclean #weightlosstea #weightlosstransformation #diet #weightlosssuccess #weightlosscoach #weightlossprogress #weightlossgoals #fitgirl #coach #weightlossmeals - 2 days ago

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To be the BEST you must be
able to handle the WORST....
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@prilaga  #coach #weightlosstea #weightlossresults #weightlosscoach #weightlossgoals #weightlosssuccess #weightlossmeals #weightlossinspiration #weightlossprogress #eatclean #weightlossmotivation #weightlosssupport #weightlossstruggle #pcosweightloss #fitnesslife #weightlossfood #igweightloss #weightlossdiary #weightlosstransformation #losingweight #beforeandafterweightloss #weightlossjourney #weightlosshelp #prilaga #gymlife #myweightlossjourney #weightlossblog #fitgirl #diet #fitnesslifestyle

To be the BEST you must be able to handle the WORST.... .. . @prilaga #coach #weightlosstea #weightlossresults #weightlosscoach #weightlossgoals #weightlosssuccess #weightlossmeals #weightlossinspiration #weightlossprogress #eatclean #weightlossmotivation #weightlosssupport #weightlossstruggle #pcosweightloss #fitnesslife #weightlossfood #igweightloss #weightlossdiary #weightlosstransformation #losingweight #beforeandafterweightloss #weightlossjourney #weightlosshelp #prilaga #gymlife #myweightlossjourney #weightlossblog #fitgirl #diet #fitnesslifestyle - 2 months ago

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Coffee time...☕ . 
@modelcitizenmag
@instagood
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@prilaga  #coach #weightlosstea #weightlossresults #weightlosscoach #weightlossgoals #weightlosssuccess #weightlossmeals #weightlossinspiration #weightlossprogress #eatclean #weightlossmotivation #weightlosssupport #weightlossstruggle #pcosweightloss #fitnesslife #weightlossfood #igweightloss #weightlossdiary #weightlosstransformation #losingweight #beforeandafterweightloss #weightlossjourney #weightlosshelp #prilaga #gymlife #myweightlossjourney #weightlossblog #fitgirl #diet #fitnesslifestyle

Coffee time... . @modelcitizenmag @instagood . . . @prilaga #coach #weightlosstea #weightlossresults #weightlosscoach #weightlossgoals #weightlosssuccess #weightlossmeals #weightlossinspiration #weightlossprogress #eatclean #weightlossmotivation #weightlosssupport #weightlossstruggle #pcosweightloss #fitnesslife #weightlossfood #igweightloss #weightlossdiary #weightlosstransformation #losingweight #beforeandafterweightloss #weightlossjourney #weightlosshelp #prilaga #gymlife #myweightlossjourney #weightlossblog #fitgirl #diet #fitnesslifestyle - 4 months ago

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@prilaga  #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss

@prilaga #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss - 6 months ago

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@prilaga  #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss

@prilaga #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss - 6 months ago

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@prilaga  #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss

@prilaga #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss - 6 months ago

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@prilaga  #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss

@prilaga #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss - 8 months ago

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@prilaga  #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss

@prilaga #weightlosscoach #weightlossfood #weightlossmotivation #diet #weightlossgoals #weightlosshelp #prilaga #eatclean #weightlossjourney #pcosweightloss #weightlossstruggle #weightlossmeals #weightlosstransformation #myweightlossjourney #weightlosssupport #weightlossresults #coach #weightlossprogress #gymlife #beforeandafterweightloss #fitnesslifestyle #fitnesslife #weightlossblog #weightlossinspiration #weightlosstea #losingweight #weightlossdiary #fitgirl #weightlosssuccess #igweightloss - 11 months ago

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No man is every whipped..until he quits..in his own mind...
i am yet to achieve the physique i have in my mind but wow!how far ive come..Feels amazing..
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#Stay Fit stay healthy#Eyes alwaz on the goal#Motivated #transformation •
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#bodybuilding #bodybuildinglifestyle #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #fitnessaddict #trainhard #gymlife #instafit #iamsexyandiknowit #beforeandafterweightloss #10yearschallenge #badman

No man is every whipped..until he quits..in his own mind... i am yet to achieve the physique i have in my mind but wow!how far ive come..Feels amazing.. . . . . . #Stay Fit stay healthy#Eyes alwaz on the goal#Motivated #transformation • • #bodybuilding #bodybuildinglifestyle #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #fitnessaddict #trainhard #gymlife #instafit #iamsexyandiknowit #beforeandafterweightloss #10yearschallenge #badman - 2 years ago

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