#bebrave

1,951,289 posts

Loving this #makeitawkward #Icame #Isaw #gracefulyears #beseen #bebrave #courageousrocks #rockyourday #tomorrowisnotguaranteed #be #choosehappiness #selfcare #selflove

Loving this #makeitawkward #Icame #Isaw #gracefulyears #beseen #bebrave #courageousrocks #rockyourday #tomorrowisnotguaranteed #be #choosehappiness #selfcare #selflove - 0 seconds

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Yoga with weights is the way to go when you want to really boost your yoga workout. 
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#yogawithweights #yoga #atl #atlanta #yogini #namaste #myyogajourney #yogainspiration #bebrave #earthday

Yoga with weights is the way to go when you want to really boost your yoga workout. S T T E S S L E S S #yogawithweights #yoga #atl #atlanta #yogini #namaste #myyogajourney #yogainspiration #bebrave #earthday - 0 seconds

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Alright let's get real for a minute here.. like real serious! Were talking tough love serious!
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Do you want to know what I think is just straight up insane? The amount of people who don't see their health and fitness as a priority and don't see it as something they should invest in.  Why is that?  Why is it so hard to spend 30 minutes a day on your health and fitness?  Working out and  eating right is not just about looking good! Did you know that more than 60% of canadians are obese?  60% of Canadians are not taking care of themselves!  Why not?!? Eating "quick meals" might be more convenient at the time, but is it worth it when you are suffering from health problems, just because you decide you did not want to put the time and effort into you?!? We were only given one body 🙌 let's make it last! 
So many people say I want to enjoy life not spend it working out and prepping meals.. Which is their excuse for not making health and fitness a priority... Well that's okay, but you won't be enjoying life when your suffering from the consequences of your unhealthy lifestyle choices.
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I know I am usually one to preach how we should love our bodies just the way they are and to be confident in who they are, and I am, you should absolutely love you the way you are because no matter what you are beautiful... But I care a whole lot more about you being able to keep up with your kids, having a body that will last you longer and take you to the places you dream of, a body that won't have future health concerns because you just couldn't get up and moving!
This is what I care about most!  Especially having come from a family that does suffer from health concerns (heck even I do)! ____

I know it can be hard to think long term or to put yourself in a situation that your not currently in, but please do something today that your future self will thank you for!!
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Join me for 30 days and let's see what happens! Next group starts May 6! Dm and I can get you all the info!
I'm here for you and I mean the long term you😜

Alright let's get real for a minute here.. like real serious! Were talking tough love serious! ____ Do you want to know what I think is just straight up insane? The amount of people who don't see their health and fitness as a priority and don't see it as something they should invest in. Why is that? Why is it so hard to spend 30 minutes a day on your health and fitness? Working out and eating right is not just about looking good! Did you know that more than 60% of canadians are obese? 60% of Canadians are not taking care of themselves! Why not?!? Eating "quick meals" might be more convenient at the time, but is it worth it when you are suffering from health problems, just because you decide you did not want to put the time and effort into you?!? We were only given one body let's make it last! So many people say I want to enjoy life not spend it working out and prepping meals.. Which is their excuse for not making health and fitness a priority... Well that's okay, but you won't be enjoying life when your suffering from the consequences of your unhealthy lifestyle choices. ____ I know I am usually one to preach how we should love our bodies just the way they are and to be confident in who they are, and I am, you should absolutely love you the way you are because no matter what you are beautiful... But I care a whole lot more about you being able to keep up with your kids, having a body that will last you longer and take you to the places you dream of, a body that won't have future health concerns because you just couldn't get up and moving! This is what I care about most! Especially having come from a family that does suffer from health concerns (heck even I do)! ____ I know it can be hard to think long term or to put yourself in a situation that your not currently in, but please do something today that your future self will thank you for!! ____ Join me for 30 days and let's see what happens! Next group starts May 6! Dm and I can get you all the info! I'm here for you and I mean the long term you - 0 seconds

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Today I definitely didn’t have time to waste choosing what to wear, but I tried my best. ••• .
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#iloveme #outfit #tuesday #flowers #green #mothernature #earthday #givingyouthelook #look #justdoit #bebrave #purpose #mindfulness #ecuanimidad #positivevibes #outfitoftheday #smartshopper #scottsdale #phoenix #desert

Today I definitely didn’t have time to waste choosing what to wear, but I tried my best. ••• . . . #iloveme #outfit #tuesday #flowers #green #mothernature #earthday #givingyouthelook #look #justdoit #bebrave #purpose #mindfulness #ecuanimidad #positivevibes #outfitoftheday #smartshopper #scottsdale #phoenix #desert - 0 seconds

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We aren't financially wealthy, but we will be.
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We are in some debt, but we aren't worried because our Father's funds are limitless.
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Our circumstances say we have little, but we know we have SO much.
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We have dreams that the world says are impossible.  We know that nothing is impossible when you choose to believe and do the things God has called you to.
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Check out my stories if you want to hear me talk about our current income, and why we aren't afraid of or stressed out by our present circumstances.
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We have nothing to fear.  He is our provider and our defender.  He goes before us and makes the impossible possible.
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We are going all the way.  Who's coming with us?
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#magicisessentialnw #magicisessentialdreams #dreambig #doitscared #bebrave #befearless #fearless #childoftheking #nolimits

We aren't financially wealthy, but we will be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are in some debt, but we aren't worried because our Father's funds are limitless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our circumstances say we have little, but we know we have SO much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have dreams that the world says are impossible. We know that nothing is impossible when you choose to believe and do the things God has called you to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out my stories if you want to hear me talk about our current income, and why we aren't afraid of or stressed out by our present circumstances. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have nothing to fear. He is our provider and our defender. He goes before us and makes the impossible possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are going all the way. Who's coming with us? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #magicisessentialnw #magicisessentialdreams #dreambig #doitscared #bebrave #befearless #fearless #childoftheking #nolimits - 0 seconds

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"The best thing you can possibly do with your life is to tackle the motherfucking shit out of it." - @cherylstrayed 🕯🙏 📖 = Brave Enough

#braveenough #bebrave #love #workinprogress

"The best thing you can possibly do with your life is to tackle the motherfucking shit out of it." - @cherylstrayed 🕯 = Brave Enough #braveenough #bebrave #love #workinprogress - 0 seconds

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Hey you... every day must be a fantastic day. Every day should be Earth Day. Every day you should touch base with your beloveds. Every day is a new opportunity to rock this fucking world. 
Inhale positivity, exhale negativity. 
We are alive and that’s cool. 
Yes, my words are not combining or matching... my main message is that you are here and you have a fucking purpose for this Earth, so make it happen.
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#iloveme #outfit #tuesday #flowers #green #mothernature #earthday #givingyouthelook #look #justdoit #bebrave #purpose #mindfulness #ecuanimidad

Hey you... every day must be a fantastic day. Every day should be Earth Day. Every day you should touch base with your beloveds. Every day is a new opportunity to rock this fucking world. Inhale positivity, exhale negativity. We are alive and that’s cool. Yes, my words are not combining or matching... my main message is that you are here and you have a fucking purpose for this Earth, so make it happen. ••• . . . #iloveme #outfit #tuesday #flowers #green #mothernature #earthday #givingyouthelook #look #justdoit #bebrave #purpose #mindfulness #ecuanimidad - 0 seconds

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“We are all stars and we deserve to twinkle. ”
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- Marilyn Monroe ✨ .
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 #fitmamma #passionate #momoftwo #phillygirl #lifeisagift #bebrave #girlswholiftheavyweights #workoutathomemom #selflovefirst #fitness #strongnotskinnygoals #progressnotperfect #mombod #coach #instafit #fitnessmotivation #fitspiration #fitnessaddict #aesthetics #dreambig #toneyourmind #homegym #strongbody #domore #bemore #workoutflow #girlswithmuscle #weathergirl #losangelesmodel #hollywoodboulevard

“We are all stars and we deserve to twinkle. ” ⠀⠀ - Marilyn Monroe . . . . #fitmamma #passionate #momoftwo #phillygirl #lifeisagift #bebrave #girlswholiftheavyweights #workoutathomemom #selflovefirst #fitness #strongnotskinnygoals #progressnotperfect #mombod #coach #instafit #fitnessmotivation #fitspiration #fitnessaddict #aesthetics #dreambig #toneyourmind #homegym #strongbody #domore #bemore #workoutflow #girlswithmuscle #weathergirl #losangelesmodel #hollywoodboulevard - 1 minute ago

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“Let’s capture our essences!,” my partner declared on our family’s walk to the park tonight. “Everybody jump off the swing!” *
I jumped. *
Loving laughter followed my photo, and then: “This is SO YOU, CaraBee!” (The nickname given to me by my kids.) “Cautious! Scared! ‘OH DEAR GOD!’ But still trying.”
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How do you show up in the world?? The first picture is a pretty good representation of my knee jerk response to new things: I’ll do it, but not easily or freely. And not necessarily with much joy. *
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After looking at my photo, and then seeing theirs ... I decided I needed a do-over. (It was our youngest that agreed I should get one ... From the mouths of babes ...)
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Note to self: It’s okay to go all in from the get-go. In fact, try. But if you should forget, don’t let that be your final attempt. *
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Reset. Then CHAAARRRGGGEEE!!!!!! ❤️ The way you do small things, is the way you will do all things. 
#itsthelittlethings #lifelessons #park #familytime #swings #justjump #allin #goforit #wisdom #bebrave #youcandoit

“Let’s capture our essences!,” my partner declared on our family’s walk to the park tonight. “Everybody jump off the swing!” * I jumped. * Loving laughter followed my photo, and then: “This is SO YOU, CaraBee!” (The nickname given to me by my kids.) “Cautious! Scared! ‘OH DEAR GOD!’ But still trying.” ***** How do you show up in the world?? The first picture is a pretty good representation of my knee jerk response to new things: I’ll do it, but not easily or freely. And not necessarily with much joy. * * * After looking at my photo, and then seeing theirs ... I decided I needed a do-over. (It was our youngest that agreed I should get one ... From the mouths of babes ...) * * * Note to self: It’s okay to go all in from the get-go. In fact, try. But if you should forget, don’t let that be your final attempt. * * * Reset. Then CHAAARRRGGGEEE!!!!!! ️ The way you do small things, is the way you will do all things. #itsthelittlethings #lifelessons #park #familytime #swings #justjump #allin #goforit #wisdom #bebrave #youcandoit - 2 minutes ago

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#toddler #toddlernightlife #beyourself #bebrave #positivevibes ❤️

#toddler #toddlernightlife #beyourself #bebrave #positivevibes ️ - 2 minutes ago

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If you knew then what you know now, would you have been more brave? *
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Sometimes, bravery is letting life be. *
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In what 3 ways can you let life be? *
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In what 3 ways can you accept the good and the bad? *
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Let there be light. .
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#brave #bebrave #becarefree #carefree
#live  #liveinspired #wholeness #becarefree #happy #mindbodyspirit #mindfulness #awareness #wellnessjourney #integrity #selfcare #free #nontoxicliving #organiclifestyle #positive #pure  #family #life  #happyvibes #pureliving #live #love #serve #thrive

If you knew then what you know now, would you have been more brave? * * Sometimes, bravery is letting life be. * * In what 3 ways can you let life be? * * In what 3 ways can you accept the good and the bad? * * Let there be light. . . . #brave #bebrave #becarefree #carefree #live #liveinspired #wholeness #becarefree #happy #mindbodyspirit #mindfulness #awareness #wellnessjourney #integrity #selfcare #free #nontoxicliving #organiclifestyle #positive #pure #family #life #happyvibes #pureliving #live #love #serve #thrive - 6 minutes ago

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Sometimes Colin is too brave! #colinsbravestones #bebrave

Sometimes Colin is too brave! #colinsbravestones #bebrave - 7 minutes ago

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Reposted from @horromance -  Mark your calendars #Iowa! First screening tomorrow!
‪#SylphvaniaGrove
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#followthewisp
#fantasymovie 
#actor 
#womeninfilm
#womendirectors
#directedbywomen
#bts #behindthescenes
#independentfilm
#filmmaking #magic
#shortfilm
#makingmovies
#mythologicalcreature #myth #dubuqueiowa 
#SheMakesADifference
#IfSheCanSeeItSheCanBeIt
#CourageToChange
#FightLikeAGirl #dubuque
#girlhero #bebrave #jdiff2019 #officialselection #childactor #wolfgirl

Reposted from @horromance - Mark your calendars #Iowa ! First screening tomorrow! ‪#SylphvaniaGrove . . . #followthewisp #fantasymovie #actor #womeninfilm #womendirectors #directedbywomen #bts #behindthescenes #independentfilm #filmmaking #magic #shortfilm #makingmovies #mythologicalcreature #myth #dubuqueiowa #SheMakesADifference #IfSheCanSeeItSheCanBeIt #CourageToChange #FightLikeAGirl #dubuque #girlhero #bebrave #jdiff2019 #officialselection #childactor #wolfgirl - 8 minutes ago

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There is nothing about today that can break tomorrow.
There is nothing about yesterday that can stop you today...
Outside of yourself.
Make your decision. Be you. Let others do what they'll do and say what they'll say.
Words and opinions are no threat to you if you're happy with who you are and the path that's led you to the here and now.
You can be invincible.
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#lifeiscrazy #lifeishard #lifeisgood #bebrave #yougotthis #lifestyle #lifestyleblogger #rvlife #vanlife #digitalnomad #nomad #minimalist #minimalism #worklife #sales #smile #behappy #working #inspirational #inspirationalquotes #cantstopwontstop #adventure #adventurous

There is nothing about today that can break tomorrow. There is nothing about yesterday that can stop you today... Outside of yourself. Make your decision. Be you. Let others do what they'll do and say what they'll say. Words and opinions are no threat to you if you're happy with who you are and the path that's led you to the here and now. You can be invincible. . . . #lifeiscrazy #lifeishard #lifeisgood #bebrave #yougotthis #lifestyle #lifestyleblogger #rvlife #vanlife #digitalnomad #nomad #minimalist #minimalism #worklife #sales #smile #behappy #working #inspirational #inspirationalquotes #cantstopwontstop #adventure #adventurous - 8 minutes ago

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🙌🏾💪🏼 🦸🏻‍♀️🦹🏼‍♀️
#Batman #confidence #bebrave #bebold #ethicalfashion #ethicallymade #womenempowerment #throughtheeyesofachild

🏾🏼 🦸🏻‍♀️🦹🏼‍♀️ #Batman #confidence #bebrave #bebold #ethicalfashion #ethicallymade #womenempowerment #throughtheeyesofachild - 9 minutes ago

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Be brave...
#bebrave #bestrong #bebadass

Be brave... #bebrave #bestrong #bebadass - 10 minutes ago

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We are gearing up for kindergarten registration this week! What?! 🙈 In some ways she is so grown up. Takes care of her sister when mommy sleeps in from working the night before, has grownup conversations with me, thinks about and analyzes everything, asks questions I haven’t even thought of. But she’s also still a baby. Needs to be held, cries so hard when she gets a boo boo, just wants to be close to me all the time. She is already concerned about going to school and making new friends. She talks about her friend Mae from preschool in Ohio all day. She thinks she won’t make any new friends because she isn’t here. My sweet, sweet Kamdyn Linn. If you only knew how absolutely special you are, and how kids are just drawn to you. Your spirit is infectious, and your smile can light up the sky. You’ll be fine my dear. I just know it. 💕 #kamdynlinn •
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#mommysgirls #raisinggirls #lifewithgirls #myeverydaymoments #documentyourdays #letthembelittle #motherhoodunpluged #nothingisordinary #childhoodunplugged #thehappynow #livethelittlethings #holdthemoments #sisters #bestfriendsforever #sisterlove #sisterly #heisenough #momstrong #bebrave

We are gearing up for kindergarten registration this week! What?! In some ways she is so grown up. Takes care of her sister when mommy sleeps in from working the night before, has grownup conversations with me, thinks about and analyzes everything, asks questions I haven’t even thought of. But she’s also still a baby. Needs to be held, cries so hard when she gets a boo boo, just wants to be close to me all the time. She is already concerned about going to school and making new friends. She talks about her friend Mae from preschool in Ohio all day. She thinks she won’t make any new friends because she isn’t here. My sweet, sweet Kamdyn Linn. If you only knew how absolutely special you are, and how kids are just drawn to you. Your spirit is infectious, and your smile can light up the sky. You’ll be fine my dear. I just know it. #kamdynlinn • • • • • • • • #mommysgirls #raisinggirls #lifewithgirls #myeverydaymoments #documentyourdays #letthembelittle #motherhoodunpluged #nothingisordinary #childhoodunplugged #thehappynow #livethelittlethings #holdthemoments #sisters #bestfriendsforever #sisterlove #sisterly #heisenough #momstrong #bebrave - 10 minutes ago

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Not a fan of needles 😂 🤣 #bebrave #dontcry #needle #youcandoit #lmao #lol #poorgirl #nurse #panic #ouch #passout #dr #notafan #dontlikeneedles #bandaid #dontlook #sharebear #bearmedia #viral #trending FOLLOW THE BEAR 🐻

Not a fan of needles 🤣 #bebrave #dontcry #needle #youcandoit #lmao #lol #poorgirl #nurse #panic #ouch #passout #dr #notafan #dontlikeneedles #bandaid #dontlook #sharebear #bearmedia #viral #trending FOLLOW THE BEAR - 12 minutes ago

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Don’t you ever let someone steal you’re thunder! Listen to me right now! I don’t care if you’re 5 or 95 - you do you without the crowd behind you throwing in their 2 cents! I don’t care if a boy or man thinks he can get away with something and take something from you or if you’re a dude and someone is disrespecting you. Your soul for years to come deserves happiness without boundaries that someone sets for you! My insta stories are over now where I talked about not giving of yourself to anyone that doesn’t deserve you and I mean it! Young ones or anyone- I know at this moment you may be in a rough mind frame where it’s hard to see past this present time. You may not feel valued from your friends or certain people but I promise you these feelings will pass! You are worth so much! You deserve so much! I want you to own it and be proud of who you are! To the girl to shy to reach out and say hi to someone at school. To the boy on the football team that wants to be the best but he isn’t being treated the best! To the girl who’s boyfriend cheated on her cause she wouldn’t “give it up” to the mom who lost herself during years of serving her family but forgot to serve herself. To the person who just got layed off and doesn’t know what to do next..... Be BOLD... Be BEAUTIFUL... Be YOU!!! I promise, you can do this!!! I promise you got this!! Video cred goes to @salty_roan on this baby! Thank you so much Bart for seeing what I wanted others to vision for themselves #youdoyou #trustyourself #goodpeoples #selfcare #searchyoursoul #saltyroan #bebrave #thetruelovetribe

Don’t you ever let someone steal you’re thunder! Listen to me right now! I don’t care if you’re 5 or 95 - you do you without the crowd behind you throwing in their 2 cents! I don’t care if a boy or man thinks he can get away with something and take something from you or if you’re a dude and someone is disrespecting you. Your soul for years to come deserves happiness without boundaries that someone sets for you! My insta stories are over now where I talked about not giving of yourself to anyone that doesn’t deserve you and I mean it! Young ones or anyone- I know at this moment you may be in a rough mind frame where it’s hard to see past this present time. You may not feel valued from your friends or certain people but I promise you these feelings will pass! You are worth so much! You deserve so much! I want you to own it and be proud of who you are! To the girl to shy to reach out and say hi to someone at school. To the boy on the football team that wants to be the best but he isn’t being treated the best! To the girl who’s boyfriend cheated on her cause she wouldn’t “give it up” to the mom who lost herself during years of serving her family but forgot to serve herself. To the person who just got layed off and doesn’t know what to do next..... Be BOLD... Be BEAUTIFUL... Be YOU!!! I promise, you can do this!!! I promise you got this!! Video cred goes to @salty_roan on this baby! Thank you so much Bart for seeing what I wanted others to vision for themselves #youdoyou #trustyourself #goodpeoples #selfcare #searchyoursoul #saltyroan #bebrave #thetruelovetribe - 13 minutes ago

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It was the best of times. Full stop. And if I have daughters, I will tell them that no matter what you do in this life, find female friends whom you can make mistakes with. Find women who are restless and want more from life than what’s been given to them. Find women who have found a way to see the world. Who have questioned their identity. Who have left what they know only to find something entirely new, only to one day find themselves again. Find women who are trailblazing their own careers until they discover a thriving solution for themselves - and for the women around them. Find women whom you can feel your way with in this world, who support you and the women around them indiscriminately, until you all find your own, unique way - a way that helps all the women around you move forward. .
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Here’s to 8 years of friendship. From #towerbridge to #brooklynbridge, and all the men and jobs and life and love and adventure in between. We are definitely making our way in this world, Girls. And empowering those around us through the process. I’m so very proud of you all, and can’t help but think that our past teen and 20 something selves would be oh-so-proud of who we’ve grown into today.

It was the best of times. Full stop. And if I have daughters, I will tell them that no matter what you do in this life, find female friends whom you can make mistakes with. Find women who are restless and want more from life than what’s been given to them. Find women who have found a way to see the world. Who have questioned their identity. Who have left what they know only to find something entirely new, only to one day find themselves again. Find women who are trailblazing their own careers until they discover a thriving solution for themselves - and for the women around them. Find women whom you can feel your way with in this world, who support you and the women around them indiscriminately, until you all find your own, unique way - a way that helps all the women around you move forward. . . . . Here’s to 8 years of friendship. From #towerbridge to #brooklynbridge , and all the men and jobs and life and love and adventure in between. We are definitely making our way in this world, Girls. And empowering those around us through the process. I’m so very proud of you all, and can’t help but think that our past teen and 20 something selves would be oh-so-proud of who we’ve grown into today. - 13 minutes ago

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Loving ourselves through the process of owning our story is the bravest thing we will ever do. - Brene Brown .
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#feeling #feelings #feel #feels #tofeel #sensitive #sensitivity #hsp #hse #empathy #empathyquotes #empath #empaths #whattheworldneedsnow #superpower #loveyourself #brave #ownyourstory #bebrave

. . Loving ourselves through the process of owning our story is the bravest thing we will ever do. - Brene Brown . . #feeling #feelings #feel #feels #tofeel #sensitive #sensitivity #hsp #hse #empathy #empathyquotes #empath #empaths #whattheworldneedsnow #superpower #loveyourself #brave #ownyourstory #bebrave - 13 minutes ago

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FEAR is a LIAR.

I say that in my head so much these days. 😬

#Changing, #evolving, #growing #spiritually and #physically into a better me since I started my amazing journey, but there’s days that “FEAR” tries to creep in. 🤦🏼‍♀️ #tiptoesin 🛑FEAR says~ I can’t have supreme goals 🔥❌
🛑FEAR says~ I can’t have dreams to be better than I was yesterday 😎
🛑FEAR says~ I cannot be confident and empowering 🙋🏼‍♀️
🛑FEAR says~ no way to me being able to provide more to my family 💴 🛑FEAR says~ I can’t feel run farther or get leaner. 💃🏻🏃🏻‍♀️
🛑FEAR says~ I can’t possibly have friends who all support and believe in each other😱
🛑FEAR says~ I will be stressed out all the time b/c that’s how Moms are supposed to be. That’s how life is. 🤷🏼‍♀️ Oh Heeeellll NO! I refuse to give in! #standtall #nevergivein #bebrave 👩🏻‍🦰I say I’m DREAMING BIG! 🌎 👩🏻‍🦰I say I’m feeling Great! 💪🏻
👩🏻‍🦰I say stressed Mom mode 24/7 isn’t happening anymore! 💃🏻
👩🏻‍🦰 I say I’m not giving in to fear! 👊🏻 Don't let fear stand in the way! 🙌🏼 #Crushit #believeinyourself  #shutthefrontdoor #youcan #empower #encourage #embracefear

FEAR is a LIAR. I say that in my head so much these days. 😬 #Changing , #evolving , #growing #spiritually and #physically into a better me since I started my amazing journey, but there’s days that “FEAR” tries to creep in. 🤦🏼‍♀️ #tiptoesin 🛑FEAR says~ I can’t have supreme goals 🛑FEAR says~ I can’t have dreams to be better than I was yesterday 😎 🛑FEAR says~ I cannot be confident and empowering 🏼‍♀️ 🛑FEAR says~ no way to me being able to provide more to my family 🛑FEAR says~ I can’t feel run farther or get leaner. 🏻🏻‍♀️ 🛑FEAR says~ I can’t possibly have friends who all support and believe in each other 🛑FEAR says~ I will be stressed out all the time b/c that’s how Moms are supposed to be. That’s how life is. 🤷🏼‍♀️ Oh Heeeellll NO! I refuse to give in! #standtall #nevergivein #bebrave 🏻‍🦰I say I’m DREAMING BIG! 🌎 🏻‍🦰I say I’m feeling Great! 🏻 🏻‍🦰I say stressed Mom mode 24/7 isn’t happening anymore! 🏻 🏻‍🦰 I say I’m not giving in to fear! 🏻 Don't let fear stand in the way! 🏼 #Crushit #believeinyourself #shutthefrontdoor #youcan #empower #encourage #embracefear - 14 minutes ago

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I want adventure in the great wide somewhere. I mean, Belle wasn’t wrong! 🥀⁣
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6 months ago, I took a LEAP of faith! I was struggling with my workouts, I was feeling disconnected and stuck, and my self-esteem was pretty much nonexistent. I needed some adventure, a positive change!⁣
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Becoming a coach was one of the BEST decisions I’ve ever made! I feel CONFIDENT and FULFILLED! ⁣
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If me, why not you? Good news: I’m hosting a FREE sneak peek into coaching! ⁣
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We’ll talk about: ⁣
🌟Nutrition Plans
🌟Workouts⁣
🌟Accountability Groups⁣
🌟How YOU can run a side hustle OR make this into a full-time biz!⁣
🌟Plus SO. MUCH. MORE!⁣
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We’ll be going live on Thursday, May 2nd at 6:30 MST to fill YOU in. Come be a fly on the wall; no strings attached! ⁣
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Want in on the fun?! Drop a comment below or send me a message to get connected to the group! We’d LOVE to have you!

I want adventure in the great wide somewhere. I mean, Belle wasn’t wrong! 🥀⁣ ⁣ 6 months ago, I took a LEAP of faith! I was struggling with my workouts, I was feeling disconnected and stuck, and my self-esteem was pretty much nonexistent. I needed some adventure, a positive change!⁣ ⁣ Becoming a coach was one of the BEST decisions I’ve ever made! I feel CONFIDENT and FULFILLED! ⁣ ⁣ If me, why not you? Good news: I’m hosting a FREE sneak peek into coaching! ⁣ ⁣ We’ll talk about: ⁣ Nutrition Plans Workouts⁣ Accountability Groups⁣ How YOU can run a side hustle OR make this into a full-time biz!⁣ Plus SO. MUCH. MORE!⁣ ⁣ We’ll be going live on Thursday, May 2nd at 6:30 MST to fill YOU in. Come be a fly on the wall; no strings attached! ⁣ ⁣ Want in on the fun?! Drop a comment below or send me a message to get connected to the group! We’d LOVE to have you! - 15 minutes ago

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Lançamento da mais nova aula de bike “THE TRIP”🚴🏼‍♀️ Se você pensa que já viu de tudo em uma aula de bike, precisa provar essa nova experiência!!! Novidade na @academia24h , em São Paulo, e no Brasil!! Conheça essa tela que levará seus treinos a uma viagem sensacional!!! #thetriplesmills #bike #saude #bikeindoor #lesmills #bebrave #lesmillstribe #novidade #venhavctbm

Lançamento da mais nova aula de bike “THE TRIP”🚴🏼‍♀️ Se você pensa que já viu de tudo em uma aula de bike, precisa provar essa nova experiência!!! Novidade na @academia24h , em São Paulo, e no Brasil!! Conheça essa tela que levará seus treinos a uma viagem sensacional!!! #thetriplesmills #bike #saude #bikeindoor #lesmills #bebrave #lesmillstribe #novidade #venhavctbm - 16 minutes ago

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Fear is a reaction. Courage is a decision. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
#fear #courage #couragequotes #quotes #quoteoftheday #brave #bebrave #strong  #superman #tuesdaymood #tuesdaymotivation #tuesday #strength #power #workhard #hardtimes #easy #live #working #work #coaching #coach #coachespiritual #inspirationalquotes #motivationalquotes #beoptimistic

Fear is a reaction. Courage is a decision. #fear #courage #couragequotes #quotes #quoteoftheday #brave #bebrave #strong #superman #tuesdaymood #tuesdaymotivation #tuesday #strength #power #workhard #hardtimes #easy #live #working #work #coaching #coach #coachespiritual #inspirationalquotes #motivationalquotes #beoptimistic - 17 minutes ago

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When I’m not following a program I’m excited about, my fitness and nutrition is at about 70%. When I AM following one that I’m into, that definitely jumps up to like 90%! The other 10%... well that’s balance 😉. Motivation is great like that though.  It works. .
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#balance #healthychoices #bestlife #womenwholift #fitnessmotivation #fitspo #nogymrequired #active #workouttime #fiteating #goodvibes #bebrave #lifewithibd #noexcuses #ucwarrior #fkuc #myibdjourney #ulcerativecolitisdiet #ulcerativecolitisawareness #loveyourskin #cleaneating #positiveenergyonly

When I’m not following a program I’m excited about, my fitness and nutrition is at about 70%. When I AM following one that I’m into, that definitely jumps up to like 90%! The other 10%... well that’s balance . Motivation is great like that though. It works. . . . . . . . . . #balance #healthychoices #bestlife #womenwholift #fitnessmotivation #fitspo #nogymrequired #active #workouttime #fiteating #goodvibes #bebrave #lifewithibd #noexcuses #ucwarrior #fkuc #myibdjourney #ulcerativecolitisdiet #ulcerativecolitisawareness #loveyourskin #cleaneating #positiveenergyonly - 18 minutes ago

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Love the way my G Girl joins in ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💪🏻 #embracefitness #lookingaftermyself #healthymind #healthybody #cleanliving #cleaneating #townsville #townsvilleshines #townsvillefitness #townsvillewomen #townsvillemums #townsvillewellness #thisisqueensland #womenoftownsville #thumpboxing #boxingforfitness  #metapwr #strenthtraining #stronggirls #fitgotreal #warriorrising #bebold #bebrave #becolourful #bringingbacklairy

Love the way my G Girl joins in 🏻 #embracefitness #lookingaftermyself #healthymind #healthybody #cleanliving #cleaneating #townsville #townsvilleshines #townsvillefitness #townsvillewomen #townsvillemums #townsvillewellness #thisisqueensland #womenoftownsville #thumpboxing #boxingforfitness #metapwr #strenthtraining #stronggirls #fitgotreal #warriorrising #bebold #bebrave #becolourful #bringingbacklairy - 18 minutes ago

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Rising above conflict & distancing yourself from toxic behaviours & people can be very lonely. Everyone wants to gossip or complain about the narcissist or the bully or the unhealthy situation but hardly anyone (maybe no one) will stand with you when you rise above. I get it. That toxic sludge is difficult to pull yourself out of.
But when you do your frequency will change. You will feel lighter. Brighter. 
So be brave.
Elevate.

#elevationrequiresseparation
#higherfrequency #soultruthsbysarah #bebrave #riseabove

Rising above conflict & distancing yourself from toxic behaviours & people can be very lonely. Everyone wants to gossip or complain about the narcissist or the bully or the unhealthy situation but hardly anyone (maybe no one) will stand with you when you rise above. I get it. That toxic sludge is difficult to pull yourself out of. But when you do your frequency will change. You will feel lighter. Brighter. So be brave. Elevate. #elevationrequiresseparation #higherfrequency #soultruthsbysarah #bebrave #riseabove - 19 minutes ago

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#bebrave #brave #loveyourself #selflove #love #self #life #happy #strong #courage #smile #goals #proud #myself #fun #respect #nevergiveup #peace #quoteoftheday #faith #lifestyle #quotes #inspiration #beautiful #positivity #bepresent #mantra #youareenough #youareworthy #youareworthit

#bebrave #brave #loveyourself #selflove #love #self #life #happy #strong #courage #smile #goals #proud #myself #fun #respect #nevergiveup #peace #quoteoftheday #faith #lifestyle #quotes #inspiration #beautiful #positivity #bepresent #mantra #youareenough #youareworthy #youareworthit - 20 minutes ago

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Mighty are your wonders! 
Triumphant are your outlooks!
Not taking one minute for granted💫
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#praiseyah #gorgeous #brightcolors #sunshine #sunrays #bluesandgreys #awakening #brightfuture #possibilities 
#beautifulsights #shine #warmtemps 
#sunset #closetotheheavens #keeplookingup 
#bebrave #besilly #bebold #perserverance 
#brightside #beinthemoment #breathedeep 
#breathein #breatheagain

Mighty are your wonders! Triumphant are your outlooks! Not taking one minute for granted . . . #praiseyah #gorgeous #brightcolors #sunshine #sunrays #bluesandgreys #awakening #brightfuture #possibilities #beautifulsights #shine #warmtemps #sunset #closetotheheavens #keeplookingup #bebrave #besilly #bebold #perserverance #brightside #beinthemoment #breathedeep #breathein #breatheagain - 21 minutes ago

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Someone asked me WHY I started my online business today. And it really is quite simple... I wanted to have something that was MINE. Something no one could take away from me. Something that inspired me. Something that challenged me to be the best version of myself. .
I craved community in a time where I had felt most isolated. I have a burning desire to help people and when I saw how this company SAVED me from my postpartum depression, from the grief of losing my father, and healed me from the wounds of rejection I felt deep in my bones during the beginning of my divorce, I KNEW I had the tools to help other women overcome their battles, too. .
My team is GROWING because my girl's lives are changing, too. They're using this gift and sharing it with those around them.
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It takes GUTS to be vulnerable on social media and share your life here. But when you get messages from women who are looking for a solution to get out of whatever valley they're in, and you can throw them a rope to help get them out, it is 100% worth it & always will be.
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If you love people like me, and you're looking to build your own business, let's talk. I am ready to RUN with my next business partner & help them every step of the way. Let's change the world, girl. ❤
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#bethechange #bethechangeyouwanttosee #why #whatsyourwhy #singlemomlife #rejection #rejectionsucks #youarenotdefinedbyyourpast #letthepastgo #leaveitallbehind #recentlydivorced #lifeafterloss #lifeafterdivorce #moveforward #movingon #postpartumdepression #bebrave #beboldbeyou #iamstrong #iamenough #beyourownsuperhero #bethesolution #buildingabusiness #fromthegroundup #youreworthit

Someone asked me WHY I started my online business today. And it really is quite simple... I wanted to have something that was MINE. Something no one could take away from me. Something that inspired me. Something that challenged me to be the best version of myself. . I craved community in a time where I had felt most isolated. I have a burning desire to help people and when I saw how this company SAVED me from my postpartum depression, from the grief of losing my father, and healed me from the wounds of rejection I felt deep in my bones during the beginning of my divorce, I KNEW I had the tools to help other women overcome their battles, too. . My team is GROWING because my girl's lives are changing, too. They're using this gift and sharing it with those around them. . It takes GUTS to be vulnerable on social media and share your life here. But when you get messages from women who are looking for a solution to get out of whatever valley they're in, and you can throw them a rope to help get them out, it is 100% worth it & always will be. . If you love people like me, and you're looking to build your own business, let's talk. I am ready to RUN with my next business partner & help them every step of the way. Let's change the world, girl. . . . . . #bethechange #bethechangeyouwanttosee #why #whatsyourwhy #singlemomlife #rejection #rejectionsucks #youarenotdefinedbyyourpast #letthepastgo #leaveitallbehind #recentlydivorced #lifeafterloss #lifeafterdivorce #moveforward #movingon #postpartumdepression #bebrave #beboldbeyou #iamstrong #iamenough #beyourownsuperhero #bethesolution #buildingabusiness #fromthegroundup #youreworthit - 21 minutes ago

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It’s better to look back on life and say “I can’t believe I did that” than to say “I wish I did that.” Take chances. Learn. Grow. Live life and pursue your own happiness because no one is going to do it for you. 🖤
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Photo by @michaelsrice_photography .

#womenwholift #fitnessphotography #momswholift #strongmom #strongback #strongissexy #figurecompetitor #livelife #takechance #bebrave #beyou #backmuscles #fitness #motivation #fitnessmodelsdotcom #feistyfoxfitness

It’s better to look back on life and say “I can’t believe I did that” than to say “I wish I did that.” Take chances. Learn. Grow. Live life and pursue your own happiness because no one is going to do it for you. 🖤 . Photo by @michaelsrice_photography . #womenwholift #fitnessphotography #momswholift #strongmom #strongback #strongissexy #figurecompetitor #livelife #takechance #bebrave #beyou #backmuscles #fitness #motivation #fitnessmodelsdotcom #feistyfoxfitness - 22 minutes ago

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Brene´ Brown's Netflix special is SO freakin' good! Everyone needs to watch it! And this quote actually makes me think of astrology because in our charts we all have a "comfort" zone side that really is our MESS and a "destiny" zone side that is our MESSAGE🌎💫
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Own your story💯⁣
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Even if it is messy💃🏼⁣
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It really is your leverage🙌🏻

Brene´ Brown's Netflix special is SO freakin' good! Everyone needs to watch it! And this quote actually makes me think of astrology because in our charts we all have a "comfort" zone side that really is our MESS and a "destiny" zone side that is our MESSAGE🌎 ⁣ Own your story⁣ ⁣ Even if it is messy🏼⁣ ⁣ It really is your leverage🏻 - 23 minutes ago

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Let's own this beautiful goddesses! You know who you are. Honoring you and your journey. Keep inspiring and paving the way. We are the one's we're waiting for soul sisters. #letsdothis Sending you many blessings.❤
Thank you @spiritual.awake.111 for inspiring.

Let's own this beautiful goddesses! You know who you are. Honoring you and your journey. Keep inspiring and paving the way. We are the one's we're waiting for soul sisters. #letsdothis Sending you many blessings. Thank you @spiritual.awake.111 for inspiring. - 24 minutes ago

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This is NOT salad.... but it is an indication that summer is right around the corner! 👙
But! I laid down in my front yard and took this pic! 🌱
I was amazed by the sweet smell from these tiny little flowers.
🌸
We may feel small....little, but dang! We smell good 🤣
🌸
We just never know who may be so close- be brilliant! Be brave! 🌸
#bebrave #spring #flowers #inspire #bebig #love

This is NOT salad.... but it is an indication that summer is right around the corner! But! I laid down in my front yard and took this pic! I was amazed by the sweet smell from these tiny little flowers. We may feel small....little, but dang! We smell good 🤣 We just never know who may be so close- be brilliant! Be brave! #bebrave #spring #flowers #inspire #bebig #love - 25 minutes ago

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☆ G O A L S ☆

Goals don't work unless you do #TrueStory With a few running events in the next few months getting out to do a 10km run in between classes and work can be challenging but not being fit enough will be even more challenging 🤔 So if you are not feeling motivated then always reflect on why the benefits ✔ far outweigh the negatives ❌

#Motivation #Benefits #MAIA #JustDoIt #Move #FitFam #GoldCoastPT #Fitspo #PersonalTraining #Training #Fitness #EpicProFitness #BeBrave #LaughLots #TakeRisks #BeautyWithin #Nutrition #PT #Health #WellBeing #Goals #HIIT #Cardio #Weights #GoldCoast #Gym #GroupTraining  #Coolangatta #Fitspiration

☆ G O A L S ☆ Goals don't work unless you do #TrueStory With a few running events in the next few months getting out to do a 10km run in between classes and work can be challenging but not being fit enough will be even more challenging 🤔 So if you are not feeling motivated then always reflect on why the benefits far outweigh the negatives #Motivation #Benefits #MAIA #JustDoIt #Move #FitFam #GoldCoastPT #Fitspo #PersonalTraining #Training #Fitness #EpicProFitness #BeBrave #LaughLots #TakeRisks #BeautyWithin #Nutrition #PT #Health #WellBeing #Goals #HIIT #Cardio #Weights #GoldCoast #Gym #GroupTraining   #Coolangatta #Fitspiration - 26 minutes ago

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Sometimes as a stay at home mom I feel like I’m moving this fast ALL OF THE TIME! 🤪 come evening time I feel like I just crash! Someone asked me how I get these workouts done even when I’m exhausted... I’m going to give you the SECRET! 🤫 💥I am ADDICTED to the feeling of finishing my workout! The endorphins flowing and the energy I have... UNBEATABLE!! 💥 I am a more patient mom and wife- CRITICAL! That’s what makes me press play and get it done. 🤷🏻‍♀️ What helps you press play or get to the gym?

Sometimes as a stay at home mom I feel like I’m moving this fast ALL OF THE TIME! 🤪 come evening time I feel like I just crash! Someone asked me how I get these workouts done even when I’m exhausted... I’m going to give you the SECRET! 🤫 I am ADDICTED to the feeling of finishing my workout! The endorphins flowing and the energy I have... UNBEATABLE!! I am a more patient mom and wife- CRITICAL! That’s what makes me press play and get it done. 🤷🏻‍♀️ What helps you press play or get to the gym? - 27 minutes ago

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Some good work from today quality and intensity are the words constantly running through my head during training, I’m a year into a long term plan and I’m still fired up.  #CrossFitInvulnerable #Iaminvulnerable #Bebrave  #LoweAsFuck  #teamcfm #doitforlucille #lowelifeshit #🐉 #dragonlife #irunct #Leydontrained #conquerathlete  #guysthatlift #olympic #weightlifting #gymnastics #metcon #blessed 
#conquertraining 
@cfmilfordathletics
@jasonleydon
@crossfitinvulnerable
@irunctllc 
@conquerathlete

Some good work from today quality and intensity are the words constantly running through my head during training, I’m a year into a long term plan and I’m still fired up. #CrossFitInvulnerable #Iaminvulnerable #Bebrave #LoweAsFuck #teamcfm #doitforlucille #lowelifeshit #🐉 #dragonlife #irunct #Leydontrained #conquerathlete #guysthatlift #olympic #weightlifting #gymnastics #metcon #blessed #conquertraining @cfmilfordathletics @jasonleydon @crossfitinvulnerable @irunctllc @conquerathlete - 29 minutes ago

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We're all in this same “boat of life” so please be confident, strong, and love yourself completely so you will have the desire and energy to ALWAYS lift others up and help them succeed.
•
There is more than enough for all of us, actually lifting others up, provides us with even more possibilities and successes for our lives.
•
I believe the reason we often don't help others shine, or feel envy or competition with them,  is because we’re not feeling strong and worthy about ourselves. Trust and love yourself completely and you will feel the deepest desire to lift others up. We are all sisters, brothers, (men too) beloveds on this path, let’s get into the habit of rising up together beautiful friends. 💪
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#riseup #risetogether #togetherrising #bebrave #befree #beyou #wordstoliveby #selfcare #selfcare #wisdom #peacefulmindpeacefullife #perspective #perspective #outerpeacethroughinnerpeace #inspiration #inspiration #friendships #bethechange #lovewarrior #lovewins #meditation #mindfulness #mindset #motivation #trustyourjourney #michellemaros #breathe

We're all in this same “boat of life” so please be confident, strong, and love yourself completely so you will have the desire and energy to ALWAYS lift others up and help them succeed. • There is more than enough for all of us, actually lifting others up, provides us with even more possibilities and successes for our lives. • I believe the reason we often don't help others shine, or feel envy or competition with them, is because we’re not feeling strong and worthy about ourselves. Trust and love yourself completely and you will feel the deepest desire to lift others up. We are all sisters, brothers, (men too) beloveds on this path, let’s get into the habit of rising up together beautiful friends. . . #riseup #risetogether #togetherrising #bebrave #befree #beyou #wordstoliveby #selfcare #selfcare #wisdom #peacefulmindpeacefullife #perspective #perspective #outerpeacethroughinnerpeace #inspiration #inspiration #friendships #bethechange #lovewarrior #lovewins #meditation #mindfulness #mindset #motivation #trustyourjourney #michellemaros #breathe - 30 minutes ago

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It's your choice.
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I remember what it's like to feel helpless, not heard, and a slave to my suffering.
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Like early on in my pre-autoimmune disease diagnosis. Or when I was dealing with anxiety on a weekly basis. I felt powerless.
There were days I felt like a deer in the headlights and it was impossible for me to make even the simplest of decisions.
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And I wish someone would've told me this sooner:
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Everything is my choice.
I just gotta own it.
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"This really shitty thing is happening to me right now!"
...could be: "I choose to deal with this on my terms."
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"I hate this job I have," could be "I choose to go to this job and I will make plans to change it."
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It's stepping back into your power.
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It's your choice.
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It's OWNING it.
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It's being a rebel, when in past circumstances you've found yourself powerless.
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Take back your power.
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You got this.
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I'm rooting for you 👏👊
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Looking for more rebellious support?
We got your back 💪
👉Join the Rebel Self Tribe fb group (link in profile)
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 #entrepreneur #entrepreneurchick #entrepeneurship #bossbabe #drivenAF #stepintoyourpower #showupforyourself #overwhelm
#wildwomen #rebelselftribe #wildthang #rebelwithacause #bossbitch #goalcrusher #goaldiggers #goaldriven #goals2019 #goals😍 #ownyourpower #bebrave #believeinyou #hustleandflow #hustlemode #bizbabe #bossmindset #anxiety #dreamyourlife #dreambig #liveafuckyeslife #healyourbody

It's your choice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I remember what it's like to feel helpless, not heard, and a slave to my suffering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like early on in my pre-autoimmune disease diagnosis. Or when I was dealing with anxiety on a weekly basis. I felt powerless. There were days I felt like a deer in the headlights and it was impossible for me to make even the simplest of decisions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I wish someone would've told me this sooner: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything is my choice. I just gotta own it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "This really shitty thing is happening to me right now!" ...could be: "I choose to deal with this on my terms." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "I hate this job I have," could be "I choose to go to this job and I will make plans to change it." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's stepping back into your power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's your choice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's OWNING it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's being a rebel, when in past circumstances you've found yourself powerless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take back your power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You got this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm rooting for you . . . . . Looking for more rebellious support? We got your back Join the Rebel Self Tribe fb group (link in profile) . . . . . #entrepreneur #entrepreneurchick #entrepeneurship #bossbabe #drivenAF #stepintoyourpower #showupforyourself #overwhelm #wildwomen #rebelselftribe #wildthang #rebelwithacause #bossbitch #goalcrusher #goaldiggers #goaldriven #goals2019 #goals #ownyourpower #bebrave #believeinyou #hustleandflow #hustlemode #bizbabe #bossmindset #anxiety #dreamyourlife #dreambig #liveafuckyeslife #healyourbody - 30 minutes ago

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Did you know today is “Take a Chance” Day? 
It can be tempting to fall into a routine, it’s easy and it’s comfortable. 
Do sometimes spontaneous this week, step out of your comfort zone. These moments allow us to learn and grow. 
Sometimes a little bit of magic happens ✨

Did you know today is “Take a Chance” Day? It can be tempting to fall into a routine, it’s easy and it’s comfortable. Do sometimes spontaneous this week, step out of your comfort zone. These moments allow us to learn and grow. Sometimes a little bit of magic happens - 30 minutes ago

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31 minutes ago

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Our rocking Fir Mama’s at 9.15am today ! 
So good to have you back in the gym Bickmore 💪🏻💪🏻❤️❤️ #embracefitness #lookingaftermyself #healthymind #healthybody #cleanliving #cleaneating #townsville #townsvilleshines #townsvillefitness #townsvillewomen #townsvillemums #townsvillewellness #thisisqueensland #womenoftownsville #thumpboxing #boxingforfitness  #metapwr #strenthtraining #stronggirls #fitgotreal #warriorrising #bebold #bebrave #becolourful #bringingbacklairy

Our rocking Fir Mama’s at 9.15am today ! So good to have you back in the gym Bickmore 🏻🏻#embracefitness #lookingaftermyself #healthymind #healthybody #cleanliving #cleaneating #townsville #townsvilleshines #townsvillefitness #townsvillewomen #townsvillemums #townsvillewellness #thisisqueensland #womenoftownsville #thumpboxing #boxingforfitness #metapwr #strenthtraining #stronggirls #fitgotreal #warriorrising #bebold #bebrave #becolourful #bringingbacklairy - 32 minutes ago

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Isso é um processo! Primeiro eu consegui ver que era possível sim viver sem químicas alisantes no meu cabelo! Depois, passei a dar escova/chapinha toda a semana (continuava escrava do sistema)! O tempo foi passando e comecei a ver beleza no volume, no black, no cabelo afro! E aceitei passar por esse processo de amar o meu cabelo natural, do jeito que Deus me fez! .
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Nunca imaginei que eu teria um black power na vida! E aqui estou eu com o resultado do corte que fiz depois de dois anos sem usar nenhuma química! 😱 Isso não foi uma tarefa fácil pra quem alisava e era escrava de relaxamentos/ escovas definitivas desde os 7 anos de idade! Por causa desse fato, eu nem lembrava como meus cachinhos eram! Hoje estou vencendo mais uma etapa da transição! Lutei esses anos pra conviver com duas texturas de cabelo... .
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Muitas vezes pensei em desistir. Mas, ao chegar ao “fim” vejo que não há sensação melhor do que ter a liberdade de ser eu mesma...Hoje, nasce uma nova Dani! ❤️ .
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#transicaocapilar#transicaocapilar #bigchop #corte #adeusquimica #adeuschapinha #liberdade #blackpower #voltandoaoscachos #transicaocapilar #bebrave #aonatural

Isso é um processo! Primeiro eu consegui ver que era possível sim viver sem químicas alisantes no meu cabelo! Depois, passei a dar escova/chapinha toda a semana (continuava escrava do sistema)! O tempo foi passando e comecei a ver beleza no volume, no black, no cabelo afro! E aceitei passar por esse processo de amar o meu cabelo natural, do jeito que Deus me fez! . . . Nunca imaginei que eu teria um black power na vida! E aqui estou eu com o resultado do corte que fiz depois de dois anos sem usar nenhuma química! Isso não foi uma tarefa fácil pra quem alisava e era escrava de relaxamentos/ escovas definitivas desde os 7 anos de idade! Por causa desse fato, eu nem lembrava como meus cachinhos eram! Hoje estou vencendo mais uma etapa da transição! Lutei esses anos pra conviver com duas texturas de cabelo... . . Muitas vezes pensei em desistir. Mas, ao chegar ao “fim” vejo que não há sensação melhor do que ter a liberdade de ser eu mesma...Hoje, nasce uma nova Dani! ️ . . . #transicaocapilar #transicaocapilar #bigchop #corte #adeusquimica #adeuschapinha #liberdade #blackpower #voltandoaoscachos #transicaocapilar #bebrave #aonatural - 33 minutes ago

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#lowprofile 
Done by Sam @chunseng_sam
(Station at Shenton Way @downtowngallerysg branch)

For appointment please call:

Jewel Changi Airport +65 62424666

Serangoon Garden +65 66344666

Shenton Way +65 62244666

#hairstyles # haircut #wavehair
#curlyhair #hairgoals #hairpro #sexyhair #sgnailsalon #instahair #haircare #haircolorist #bebrave #yolohairstyles #yolo

#lowprofile Done by Sam @chunseng_sam (Station at Shenton Way @downtowngallerysg branch) For appointment please call: Jewel Changi Airport +65 62424666 Serangoon Garden +65 66344666 Shenton Way +65 62244666 #hairstyles # haircut #wavehair #curlyhair #hairgoals #hairpro #sexyhair #sgnailsalon #instahair #haircare #haircolorist #bebrave #yolohairstyles #yolo - 35 minutes ago

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When we give ourselves permission to be God's masterpiece, we aren't consumed with trying to copy someone else's originality. ------------------------------------------------------------------
#beyourself #befree #beauthentic #beyou #beoriginal #bebold #bebrave #loveyourself #embraceyourself #godislove #potential #youhavepotential #bewise

When we give ourselves permission to be God's masterpiece, we aren't consumed with trying to copy someone else's originality. ------------------------------------------------------------------ #beyourself #befree #beauthentic #beyou #beoriginal #bebold #bebrave #loveyourself #embraceyourself #godislove #potential #youhavepotential #bewise - 36 minutes ago

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Another wall complete!! Slowly but surely... #newchapterinlife #bebrave#itsREHABtime
#newapartment #newME

Another wall complete!! Slowly but surely... #newchapterinlife #bebrave #itsREHABtime #newapartment #newME - 39 minutes ago

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tree house life ✌🏻 #motherhood #childhood #adventure #play #wildchild #wildandfree #explore #homeschool #wander #lifestyle #littleandbrave #fitfam #activefam #nc #momlife #candid #family #grow #justdoit #fearless #bebrave #kidsofinstagram #nature

tree house life 🏻 #motherhood #childhood #adventure #play #wildchild #wildandfree #explore #homeschool #wander #lifestyle #littleandbrave #fitfam #activefam #nc #momlife #candid #family #grow #justdoit #fearless #bebrave #kidsofinstagram #nature - 39 minutes ago

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#nationalinfertilityawarenessweek #niaw #nojudgement #ttcsisters #niaw2019 #youarenotalone #infertility #iam1in8 #infertilityawareness #infertilitysucks #ttccommunity #1in8 #bebrave

#nationalinfertilityawarenessweek #niaw #nojudgement #ttcsisters #niaw2019 #youarenotalone #infertility #iam1in8 #infertilityawareness #infertilitysucks #ttccommunity #1in8 #bebrave - 41 minutes ago

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Vocês me melhoram.

#cousins #happy #love #selfie #followme #bebrave #belove

Vocês me melhoram. #cousins #happy #love #selfie #followme #bebrave #belove - 42 minutes ago

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Be Brave and set your alarm for 5am and come spin with me 💯✔️ at 6am and experience the music going through your veins 💪🏻⭐️
#bebrave #takerisks #breakthemold #spinguru #yogi #mindset #spininstructor #explore #goals #connection #selfdiscipline #selflove

Be Brave and set your alarm for 5am and come spin with me ️ at 6am and experience the music going through your veins 🏻#bebrave #takerisks #breakthemold #spinguru #yogi #mindset #spininstructor #explore #goals #connection #selfdiscipline #selflove - 43 minutes ago

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Tolong tegur aku,jika aku melakukan kesalahan. Ingatkan dan rangkul diriku hingga berada dijalan kebenaran.

#dorixstory #alhamdulillah #happy #bestrong #bepatient #bebrave #partner #couple #pacaranhalal #style #fashions #photo #tausiahcinta_

Tolong tegur aku,jika aku melakukan kesalahan. Ingatkan dan rangkul diriku hingga berada dijalan kebenaran. #dorixstory #alhamdulillah #happy #bestrong #bepatient #bebrave #partner #couple #pacaranhalal #style #fashions #photo #tausiahcinta_ - 44 minutes ago

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Courage is not the absence of fear, it’s the judgement that something is more important than one’s fear.⁣
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#courage #nofear #becourageous #havenofear #middleschoolteacher #collegestudents #collegestudent #marktwain #teachersfollowteachers #weareteachers #momtrepreneur #teachermom #studentlife #bebrave #momsfollowmoms #teachersofig #instagood #fearoffailure #becreative #newideas #creativeideas #studentsuccess #studentlife #momlife #parentsofinstagram #collegelife #goforit #courageouscreative #dontfearfailure

Courage is not the absence of fear, it’s the judgement that something is more important than one’s fear.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #courage #nofear #becourageous #havenofear #middleschoolteacher #collegestudents #collegestudent #marktwain #teachersfollowteachers #weareteachers #momtrepreneur #teachermom #studentlife #bebrave #momsfollowmoms #teachersofig #instagood #fearoffailure #becreative #newideas #creativeideas #studentsuccess #studentlife #momlife #parentsofinstagram #collegelife #goforit #courageouscreative #dontfearfailure - 44 minutes ago

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You don't have to complete an entire workout! It's okay to stop!
🤚
Real talk: I didn't complete my entire workout today... My back was super sore and my mind was in a funk so I stopped half way through.
Instead of beating myself up over it, I gave myself a pat on the back because I still moved my body even though I felt like 💩!
Sure it wasn't the full 40 minutes, but it was something!
And girl whether it's 5, 10, 15 minutes or 20 minutes, any type of physical activity is a win! So you girl!
✅ Back & Biceps

You don't have to complete an entire workout! It's okay to stop! 🤚 Real talk: I didn't complete my entire workout today... My back was super sore and my mind was in a funk so I stopped half way through. Instead of beating myself up over it, I gave myself a pat on the back because I still moved my body even though I felt like ! Sure it wasn't the full 40 minutes, but it was something! And girl whether it's 5, 10, 15 minutes or 20 minutes, any type of physical activity is a win! So you girl! Back & Biceps - 45 minutes ago

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I am so blessed to have parents that taught me how to live by these words. Thank you Mom and Dad for teaching me to never let fear keep me from reaching for my dreams. I love you both! 😘😘 #wordstoliveby #bebrave #daretodream #youcangetthere

I am so blessed to have parents that taught me how to live by these words. Thank you Mom and Dad for teaching me to never let fear keep me from reaching for my dreams. I love you both! #wordstoliveby #bebrave #daretodream #youcangetthere - 45 minutes ago

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Have you read my most recent blog post?
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“You may think you need to have a more impactful job in order to feel fulfilled and feel like you are making a difference in our world. But I’m here to tell you that you can make an impact on MANY people’s live no matter WHAT your job is.”
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Read the full post on the blog; link in bio 😊
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P.S. This coat is from my most recent thrift store haul which I shared in my Thrift Store Tips YouTube video (you can find that clicking the link in my bio as well 🙃)

Have you read my most recent blog post? . “You may think you need to have a more impactful job in order to feel fulfilled and feel like you are making a difference in our world. But I’m here to tell you that you can make an impact on MANY people’s live no matter WHAT your job is.” . Read the full post on the blog; link in bio . P.S. This coat is from my most recent thrift store haul which I shared in my Thrift Store Tips YouTube video (you can find that clicking the link in my bio as well 🙃) - 46 minutes ago

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This really resonates with me. Taking a stand against the mainstream and the powerful requires great courage. I had to become okay with being disliked and misunderstood in order to help make a positive change to the status quo. Are you okay with being disliked? How do you deal with it? I’ve built up a defense system that I wish I didn’t have to have, but I do. I am soft, I am honest and I am brave. How do we keep these qualities protected and still survive to fight another day? That is the question #bebrave #brave #rosearmy #honesty #truth #activism

This really resonates with me. Taking a stand against the mainstream and the powerful requires great courage. I had to become okay with being disliked and misunderstood in order to help make a positive change to the status quo. Are you okay with being disliked? How do you deal with it? I’ve built up a defense system that I wish I didn’t have to have, but I do. I am soft, I am honest and I am brave. How do we keep these qualities protected and still survive to fight another day? That is the question #bebrave #brave #rosearmy #honesty #truth #activism - 47 minutes ago

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You know what I am talking about.⁣
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The one you keep to yourself because you don’t dare to speak of it. ⁣
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The one you have confided in maybe a lover or best friend.⁣
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The one you believe you can’t have.⁣
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Be brave, and tell me what it is!⁣
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#whatsyourdream 
#bebrave
#shareit 
#spiritualshit 
#speakup
#spiritualcoach
#transformationcoach
#yogateachers 
#anxietyhelp
#createyourlife

You know what I am talking about.⁣ ⁣ The one you keep to yourself because you don’t dare to speak of it. ⁣ ⁣ The one you have confided in maybe a lover or best friend.⁣ ⁣ The one you believe you can’t have.⁣ ⁣ Be brave, and tell me what it is!⁣ -⁣ -⁣ -⁣ #whatsyourdream #bebrave #shareit #spiritualshit #speakup #spiritualcoach #transformationcoach #yogateachers #anxietyhelp #createyourlife - 47 minutes ago

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I’m going to let you in on a little secret:  choosing to speak up rather than keep quiet has cost me many relationships over the past four years.  Some were acquaintances where the relationship had never really developed past the surface level and others were rooted in years of enduring the ups and downs of life together.
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I’d be lying if I said it didn’t hurt, but deep inside I know speaking up on behalf of children and families who need a voice is what I’m supposed to do.  I am choosing to be brave and if a relationship dissolves because of it, then it was time to part ways anyway.
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#bethechangeyouwishtosee #bethechangeyouwanttosee #advocate #specialneeds #specialneedsfamily #specialneedsparent #specialneedskids #specialneedsmom #specialneedsparenting #tourettesyndrome #tourettes #tourette #adhd #ocd #anxiety #learningdisability #learningdisabilities #dysgraphia #dyscalculia #dyslexia #sensoryprocessingdisorder #encourage #educate #empower #daringgreatly #bebrave #exceptionallyunordinary #parentempowermentsummit

I’m going to let you in on a little secret: choosing to speak up rather than keep quiet has cost me many relationships over the past four years. Some were acquaintances where the relationship had never really developed past the surface level and others were rooted in years of enduring the ups and downs of life together. I’d be lying if I said it didn’t hurt, but deep inside I know speaking up on behalf of children and families who need a voice is what I’m supposed to do. I am choosing to be brave and if a relationship dissolves because of it, then it was time to part ways anyway. 🦁 #bethechangeyouwishtosee #bethechangeyouwanttosee #advocate #specialneeds #specialneedsfamily #specialneedsparent #specialneedskids #specialneedsmom #specialneedsparenting #tourettesyndrome #tourettes #tourette #adhd #ocd #anxiety #learningdisability #learningdisabilities #dysgraphia #dyscalculia #dyslexia #sensoryprocessingdisorder #encourage #educate #empower #daringgreatly #bebrave #exceptionallyunordinary #parentempowermentsummit - 49 minutes ago

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Se único, #bebrave

Se único, #bebrave - 49 minutes ago

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It’s National Take A Chance Day. With risk comes growth. You’ll never know what your capable of unless you stretch yourself beyond your comfort zone. It may not be easy, but it WILL be worth it. 
#takeachanceonyou #bebrave #grow #taketheleap #changeisgood #livelearngrow

It’s National Take A Chance Day. With risk comes growth. You’ll never know what your capable of unless you stretch yourself beyond your comfort zone. It may not be easy, but it WILL be worth it. #takeachanceonyou #bebrave #grow #taketheleap #changeisgood #livelearngrow - 55 minutes ago

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It is known that this vaccine injures boys as well, however their stories are not well known except for the most tragic!  In 2019 the vaccine industry is targeting young boys by scaring them with penile cancer and throat cancer. And the line “Dont you want to protect your future wife?”
We need to share truth and knowledge among the boys, young men, and men to 47!
Stories and information is more than welcome and encouraged on @gardasilgirls
#gardasilboys 
#bebrave #staystrong 
#gardasilgirls  #hpvvaccine #hpv #hpvawareness #gardasilkills #gardasil #gardasil9 #gardasilispoison #gardasilvictim #gardasilrecovery #gardasilreaction #gardasilinjured #gardasilinjury #gardasilalmostkilledme #gardasiladversereaction #gardasilshot #gardasilsideeffects #gardasilsideeffect #gardasilsucks #gardasildetox #gardasilboys

It is known that this vaccine injures boys as well, however their stories are not well known except for the most tragic! In 2019 the vaccine industry is targeting young boys by scaring them with penile cancer and throat cancer. And the line “Dont you want to protect your future wife?” We need to share truth and knowledge among the boys, young men, and men to 47! Stories and information is more than welcome and encouraged on @gardasilgirls #gardasilboys #bebrave #staystrong #gardasilgirls #hpvvaccine #hpv #hpvawareness #gardasilkills #gardasil #gardasil9 #gardasilispoison #gardasilvictim #gardasilrecovery #gardasilreaction #gardasilinjured #gardasilinjury #gardasilalmostkilledme #gardasiladversereaction #gardasilshot #gardasilsideeffects #gardasilsideeffect #gardasilsucks #gardasildetox #gardasilboys - 55 minutes ago

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Fail Big - Take Chances.
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#growthcomesfromfailure #failbig #learnmore #takechances #lifeisagame #dontbeafraid #bebrave #fellthefear #socialgrowth

Fail Big - Take Chances. . #growthcomesfromfailure #failbig #learnmore #takechances #lifeisagame #dontbeafraid #bebrave #fellthefear #socialgrowth - 56 minutes ago

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If you know my story, you know that a little less than two years ago I took a step into creating a nonprofit that benefitted foster and adoptive families through my love of interior design. .
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Since the launch of @bloomfamilydesigns , we have created over 25 rooms for foster and adopted children at no cost to the families and it has been an incredible journey to be a part of! .
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From the outside looking in, it can appear as though everything has fallen into place so easily for us and that we have succeeded in our mission. .
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Although Bloom has been extremely blessed and blown away by God’s provision through it all, it does not mean that I have walked this journey without fear or uncertainty of the future. In fact, many times I have found myself feeling very alone and questioning how we would be able to keep going. In those times, I have chosen to take one more step of courage because I would rather fail at this calling than never try. .
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Tonight, I find myself in a similar place of doubt of wondering what’s next and how will God provide for @bloomfamilydesigns this year. It’s hard, it’s scary, and it’s emotionally vulnerable every time I make an ask or commit to seeing the next project through. Often times I feel very unequipped and inadequate. .
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But, tonight God reminded me again that “He does not call the equipped, but equips the called” and just as he has provided for us in the past, I know that He can provide for us in the future one brave step at a time. .
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I share this in hopes that it encourages you, wherever you are, to take one more step of courage. It does not always mean that you will be without fear, but I can guarantee you that it is worth the risk. And you will not be alone. Even if you fail, the Lord will always be there - patiently guiding and loving you through it all. .
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#courage #bebrave #takeastep #makeithappen #trust #godisfaithful #goscared #faith #keepgoing #entrepreneur #dowhatyoulove #entrepreneurlife #nonprofit #liveyourdream

If you know my story, you know that a little less than two years ago I took a step into creating a nonprofit that benefitted foster and adoptive families through my love of interior design. . . Since the launch of @bloomfamilydesigns , we have created over 25 rooms for foster and adopted children at no cost to the families and it has been an incredible journey to be a part of! . . From the outside looking in, it can appear as though everything has fallen into place so easily for us and that we have succeeded in our mission. . . Although Bloom has been extremely blessed and blown away by God’s provision through it all, it does not mean that I have walked this journey without fear or uncertainty of the future. In fact, many times I have found myself feeling very alone and questioning how we would be able to keep going. In those times, I have chosen to take one more step of courage because I would rather fail at this calling than never try. . . Tonight, I find myself in a similar place of doubt of wondering what’s next and how will God provide for @bloomfamilydesigns this year. It’s hard, it’s scary, and it’s emotionally vulnerable every time I make an ask or commit to seeing the next project through. Often times I feel very unequipped and inadequate. . . But, tonight God reminded me again that “He does not call the equipped, but equips the called” and just as he has provided for us in the past, I know that He can provide for us in the future one brave step at a time. . . I share this in hopes that it encourages you, wherever you are, to take one more step of courage. It does not always mean that you will be without fear, but I can guarantee you that it is worth the risk. And you will not be alone. Even if you fail, the Lord will always be there - patiently guiding and loving you through it all. . . #courage #bebrave #takeastep #makeithappen #trust #godisfaithful #goscared #faith #keepgoing #entrepreneur #dowhatyoulove #entrepreneurlife #nonprofit #liveyourdream - 57 minutes ago

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Calling all badge enthusiasts and gold star junkies. Beehive Badgery will be launching in May 2019 with our first series of missions and badges. Get ready to collect them all. Stay tuned for more details. It's going to be an awesome year. 
#theresabadgeforthat #beehivebadgery #badges #goldstarjunkies #meritbadges #faceyourfears #bekind #randomactsofkindness #imadetoast #canadiana #notjustforscouts #getoutthere #oldtimey #missionaccepted #bebrave #beboundless #bethebestyou #scavengerhunt

Calling all badge enthusiasts and gold star junkies. Beehive Badgery will be launching in May 2019 with our first series of missions and badges. Get ready to collect them all. Stay tuned for more details. It's going to be an awesome year. #theresabadgeforthat #beehivebadgery #badges #goldstarjunkies #meritbadges #faceyourfears #bekind #randomactsofkindness #imadetoast #canadiana #notjustforscouts #getoutthere #oldtimey #missionaccepted #bebrave #beboundless #bethebestyou #scavengerhunt - 58 minutes ago

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Always believe in what you are

Always believe in what you are - 1 hour ago

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Tuesday night #yinspiration Our fear can be our greatest teacher. Can you get curious enough to explore the sensation of the shadow? #bebrave #wholehearted #loveislettinggooffear #yogateacherlife #yogaeverydamnday #yin #yoga  #yinyoga #bestillandlisten

Tuesday night #yinspiration Our fear can be our greatest teacher. Can you get curious enough to explore the sensation of the shadow? #bebrave #wholehearted #loveislettinggooffear #yogateacherlife #yogaeverydamnday #yin #yoga #yinyoga #bestillandlisten - 1 hour ago

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Eating out is inevitable! Having the power of knowledge and a mindset geared towards eating for fuel will always set you up for success!
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Plus knowing I can eat out with loved ones means the world so I love that I can easily follow the portion fix system!

Eating out is inevitable! Having the power of knowledge and a mindset geared towards eating for fuel will always set you up for success! . . Plus knowing I can eat out with loved ones means the world so I love that I can easily follow the portion fix system! - 1 hour ago

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6 days ago

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7 days ago

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When you realize your posts haven’t been posting! 🤦🏻‍♀️🤷🏻‍♀️ Be Brave: List one or two really big dreams you have for your life. 
This one is an easy one! Motivational Speaker. I’ve always wanted to be that person who helps people walk away from a talk/presentation thinking ‘Wow! That was great and I am refreshed! I can conquer anything!’ You know those speakers, those people who leave you zealous and ready to take over the world. Yeah, that’s what I want. One more, hey, a girl can dream. I want to be an influencer. Yes, I’ll own it, no shame here. Well tastefulness of course, I mean I’ll just own up to the fact that I want to influence. For now, I love the opportunities I’ve had and those I continue to get. I’m thankful for the 100 Days to Brave Challenge.

#theinstagramfam  #empoweringothers
#grace
#forgiveness
#dream
#100daystobrave #bebrave #day24 #pray #Praywithoutceasing #KindWordsMatter #GraceReceived #SpeakKindlyToYourself #SmileMaker
#TechieTeacher
#GirlMom
#PurposeFilledWife
#ILoveJesusButICussALittle
#JesusDrankWineMeToo
#PositiveVibes
#Lydiaismyfavoritemiddlebaby
#PurposefulLife
#StepOutOfYourComfortZone
#EmbraceTheChaos
#NotBossy
#GirlBoss

When you realize your posts haven’t been posting! 🤦🏻‍♀️🤷🏻‍♀️ Be Brave: List one or two really big dreams you have for your life. This one is an easy one! Motivational Speaker. I’ve always wanted to be that person who helps people walk away from a talk/presentation thinking ‘Wow! That was great and I am refreshed! I can conquer anything!’ You know those speakers, those people who leave you zealous and ready to take over the world. Yeah, that’s what I want. One more, hey, a girl can dream. I want to be an influencer. Yes, I’ll own it, no shame here. Well tastefulness of course, I mean I’ll just own up to the fact that I want to influence. For now, I love the opportunities I’ve had and those I continue to get. I’m thankful for the 100 Days to Brave Challenge. #theinstagramfam #empoweringothers #grace #forgiveness #dream #100daystobrave #bebrave #day24 #pray #Praywithoutceasing #KindWordsMatter #GraceReceived #SpeakKindlyToYourself #SmileMaker #TechieTeacher #GirlMom #PurposeFilledWife #ILoveJesusButICussALittle #JesusDrankWineMeToo #PositiveVibes #Lydiaismyfavoritemiddlebaby #PurposefulLife #StepOutOfYourComfortZone #EmbraceTheChaos #NotBossy #GirlBoss - 8 days ago

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* #omg #dontbethisguy 🤡🚫
#funny#notfunny 
When a guy/girl’s #internalguidancesystem stops working this☝🏼is what we have here. 
This is #narcissistic behavior 🌪 right here  when he finds out love 💗 in the air. When in actuality a union of two people you would say  is supposed to be about the couple and their joy and union and happiness they will share and bring forth to the world. What the #narcissist does is he wants to aim to control them as turns it around and makes it about himself or herself. They insert themselves in situations that they don’t belong in and behave #irrational all while hurting another human being /s in the process. He or she’s goal is how can I profit or benefit from this ? They disregard another person’s #feelings #thoughts and #emotions and wreck havoc into their own #relationships as well as others relationships .The sad part people don’t know that this kind of #abuse whether it be #physical , #mental #emotional  goes unnoticed . This type of abuse can come from workers , bosses , people you know and sometimes people you associate w and maybe at times even love . The person that is the victim needs to learn to #sayno to any type of abuse that comes at him or her. #thisisunacceptable  and the victim of this type of situation needs to have #courage #bebrave #standupforyourself #speakyourtruth #bementallystrong and #fit and know  #youmatter and #youhavevalue. Let people own up to their part in negative situations and negative circumstances. Just wanted to share my thoughts regarding this topic today.

* * * #omg #dontbethisguy 🤡 #funny #notfunny When a guy/girl’s #internalguidancesystem stops working this🏼is what we have here. This is #narcissistic behavior 🌪 right here when he finds out love in the air. When in actuality a union of two people you would say is supposed to be about the couple and their joy and union and happiness they will share and bring forth to the world. What the #narcissist does is he wants to aim to control them as turns it around and makes it about himself or herself. They insert themselves in situations that they don’t belong in and behave #irrational all while hurting another human being /s in the process. He or she’s goal is how can I profit or benefit from this ? They disregard another person’s #feelings #thoughts and #emotions and wreck havoc into their own #relationships as well as others relationships .The sad part people don’t know that this kind of #abuse whether it be #physical , #mental #emotional goes unnoticed . This type of abuse can come from workers , bosses , people you know and sometimes people you associate w and maybe at times even love . The person that is the victim needs to learn to #sayno to any type of abuse that comes at him or her. #thisisunacceptable and the victim of this type of situation needs to have #courage #bebrave #standupforyourself #speakyourtruth #bementallystrong and #fit and know #youmatter and #youhavevalue . Let people own up to their part in negative situations and negative circumstances. Just wanted to share my thoughts regarding this topic today. - 25 days ago

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