#bdd

114,458 posts

Another confession with this theme, "I'm not ill enough".. I'm very sad so many of you are feeling this way, because it's just not true. Please seek out help🙏🙏💛

Another confession with this theme, "I'm not ill enough".. I'm very sad so many of you are feeling this way, because it's just not true. Please seek out help - 2 hours ago

63 Likes
1 Comments
0
Look what I just picked up.... BDD with coffee cinnamon and maple by @deviatebrewing !!
#beer #deviatebrewing #bdd #coffee #beerporn #beertrade #imperialstout #beerpics #beertrader #beermail #indianacraftbeer #indianabeer #drinklocal #independentcraftbeer #craftnotcrap #wishitwaspirateclarity #cinnamon #maple #stout #stout_stalkers #joesjelly

Look what I just picked up.... BDD with coffee cinnamon and maple by @deviatebrewing !! #beer #deviatebrewing #bdd #coffee #beerporn #beertrade #imperialstout #beerpics #beertrader #beermail #indianacraftbeer #indianabeer #drinklocal #independentcraftbeer #craftnotcrap #wishitwaspirateclarity #cinnamon #maple #stout #stout_stalkers #joesjelly - 3 hours ago

24 Likes
8 Comments
0
There is no in between

There is no in between - 3 hours ago

114 Likes
1 Comments
0
What do you think? How do your friends react when you tell them serious stuff like this?

What do you think? How do your friends react when you tell them serious stuff like this? - 3 hours ago

95 Likes
5 Comments
0
Hes the bad boy, and he bad for me 🎵
#thinspos #thinspire #thinspiring #thingirl #thingirls #thin #thinspiraton #thinmodel #thinsp0 #thinmotivation #thinsperational #skinny #skinnyisperfect #model #skinnygirls #skinnymodel #skinnygirl #perfectbody #needtobeskinny #bdd  #notproanything #imfat  #mentalhealth #notproana #prettygirl #smallwaist  #ribspo #slim #collarbones

Hes the bad boy, and he bad for me #thinspos #thinspire #thinspiring #thingirl #thingirls #thin #thinspiraton #thinmodel #thinsp0 #thinmotivation #thinsperational #skinny #skinnyisperfect #model #skinnygirls #skinnymodel #skinnygirl #perfectbody #needtobeskinny #bdd #notproanything #imfat #mentalhealth #notproana #prettygirl #smallwaist #ribspo #slim #collarbones - 3 hours ago

12 Likes
1 Comments
0
I felt this one so bad!! I often think my illness is just a moral flaw

I felt this one so bad!! I often think my illness is just a moral flaw - 4 hours ago

96 Likes
3 Comments
0
Recovery is not a one-and-done endeavor. I used to live in this mindset - I could recover and then wash my hands of OCD forever. Unfortunately, it doesn’t work this way and led me to a devastating relapse. Recovery is a skill and a skill that we must practice everyday. These skills become second-nature over time, however, and practicing recovery gets easier as time goes on. Recovery is my number one priority in life, because if I don’t have my recovery then everything else in my life falls apart. I make it a point to practice my skills everyday and continue to live an ERP lifestyle.

Recovery is not a one-and-done endeavor. I used to live in this mindset - I could recover and then wash my hands of OCD forever. Unfortunately, it doesn’t work this way and led me to a devastating relapse. Recovery is a skill and a skill that we must practice everyday. These skills become second-nature over time, however, and practicing recovery gets easier as time goes on. Recovery is my number one priority in life, because if I don’t have my recovery then everything else in my life falls apart. I make it a point to practice my skills everyday and continue to live an ERP lifestyle. - 5 hours ago

42 Likes
3 Comments
0
I’ve been reminded of this these last few days. We cannot pour from an empty cup. We need to make the time to care for ourselves, rest, replenish, and seek supports. We need to be able to do this without explanation, justification, or guilt. 
Self-Care is not optional.
.
.
#selfcare #selfcareisntselfish #selfcareisnotoptional #selfcareforsurvival #anxiety #ocd #ocdsupport #emptycup #bdd #bfrb #dermatillomania #trichotillomania #pureo #pdxtherapist #portlandocd #portlandocdandanxietycenter 
#cbt #acceptance #support

I’ve been reminded of this these last few days. We cannot pour from an empty cup. We need to make the time to care for ourselves, rest, replenish, and seek supports. We need to be able to do this without explanation, justification, or guilt. Self-Care is not optional. . . #selfcare #selfcareisntselfish #selfcareisnotoptional #selfcareforsurvival #anxiety #ocd #ocdsupport #emptycup #bdd #bfrb #dermatillomania #trichotillomania #pureo #pdxtherapist #portlandocd #portlandocdandanxietycenter #cbt #acceptance #support - 5 hours ago

22 Likes
1 Comments
0
This is the worst. Nobody is faking an ED okay💔💔💔 (and if they are, they need help anyway lol)

This is the worst. Nobody is faking an ED okay (and if they are, they need help anyway lol) - 6 hours ago

112 Likes
2 Comments
0
Actually more like a few seconds. Compliments rarely make me feel good
#bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #meme #memes #relatable #dark #darkmemes #mentalillnessmemes #mentalillness

Actually more like a few seconds. Compliments rarely make me feel good #bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #meme #memes #relatable #dark #darkmemes #mentalillnessmemes #mentalillness - 6 hours ago

3 Likes
0 Comments
0
Got these in the mail from the UK, brandnew second hand bargain from Will aka @rugged_style. Thank you very much Will.

#benzakdenimdevelopers #BDD-006 #heavyslub #16ozjapaneseselvage #rht #japanesedenim #madeinjapan #slubbyyarn #dryselvage #slowfashion #brandnewsecondhand #denimhead #slubfader

Got these in the mail from the UK, brandnew second hand bargain from Will aka @rugged_style. Thank you very much Will. #benzakdenimdevelopers #BDD -006 #heavyslub #16ozjapaneseselvage #rht #japanesedenim #madeinjapan #slubbyyarn #dryselvage #slowfashion #brandnewsecondhand #denimhead #slubfader - 6 hours ago

74 Likes
7 Comments
0
#bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #genderdysphoria #dysphoria #dysphoriamemes #transmemes #trans #meme #memes #dark #relatable #mentalillness #mentalillnessmemes

#bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #genderdysphoria #dysphoria #dysphoriamemes #transmemes #trans #meme #memes #dark #relatable #mentalillness #mentalillnessmemes - 7 hours ago

5 Likes
0 Comments
0
You still do anyway
#bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #meme #memes #relatable #dark #darkmemes #mentalillnessmemes #mentalillness

You still do anyway #bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #meme #memes #relatable #dark #darkmemes #mentalillnessmemes #mentalillness - 7 hours ago

4 Likes
0 Comments
0
how do you get over your soulmate ?

how do you get over your soulmate ? - 7 hours ago

12 Likes
2 Comments
0
‘she wore a thousand faces all to hide her own’ - Atticus

‘she wore a thousand faces all to hide her own’ - Atticus - 7 hours ago

13 Likes
1 Comments
0
worst nights 🥀

worst nights 🥀 - 7 hours ago

12 Likes
1 Comments
0
Pra nós causar no bailão !! 🎶 📌 #BDD'3°

Pra nós causar no bailão !! #BDD '3° - 8 hours ago

59 Likes
0 Comments
0
After weeks of feeling quite unhappy in my own skin I am finally getting myself back and that's a bit of alright. ✌🏼💕
.
.
.
.
#selfie #septumpiercing #piercings #lamebutcute #positivevibes #selflove #gratitude #keepitcreepy #prettyinpink #bodymods #byebyegothvibe #recovery #bdd

After weeks of feeling quite unhappy in my own skin I am finally getting myself back and that's a bit of alright. 🏼 . . . . #selfie #septumpiercing #piercings #lamebutcute #positivevibes #selflove #gratitude #keepitcreepy #prettyinpink #bodymods #byebyegothvibe #recovery #bdd - 8 hours ago

17 Likes
9 Comments
0
.
When you come to a point in your recovery where you feel like you cant tell what's you

And what the disorder is trying to make you think is "healthy"
.
Ask yourself this:
.
Would you tell someone you love to do this?
Ex: your bff, little sister, daughter, etc.

Does this support the life you're trying to create?
.
If the answer is no to either of those questions, then dont do it

Think about what you would tell someone else in your situation

Something that will help TREMENDOUSLY in recovery is learning to take your own advice
.
I would ❤ to help YOU more

Check out my website (link in bio) & IGTV for more help with disordered eating & body image issues

Xoxo Breh
.
.
#beatana #anorexianervosarecovery #recoverywarrior #nomoremia #bodyimagerecovery #bingeeatinghelp #edfam #ednosrecovery #bulimiarecovery #edfighter #bodydysmorphicdisorder #holisticwellness #holisticrecovery #recoveringfromana #bingeeatingdisorderrecovery #nomoreana #nourishtoflourish #thesoulfillmentapproach #recoveryispossible #recoverycoach #bdd #bodydysmorphia

. When you come to a point in your recovery where you feel like you cant tell what's you And what the disorder is trying to make you think is "healthy" . Ask yourself this: . Would you tell someone you love to do this? Ex: your bff, little sister, daughter, etc. Does this support the life you're trying to create? . If the answer is no to either of those questions, then dont do it Think about what you would tell someone else in your situation Something that will help TREMENDOUSLY in recovery is learning to take your own advice . I would to help YOU more Check out my website (link in bio) & IGTV for more help with disordered eating & body image issues Xoxo Breh . . #beatana #anorexianervosarecovery #recoverywarrior #nomoremia #bodyimagerecovery #bingeeatinghelp #edfam #ednosrecovery #bulimiarecovery #edfighter #bodydysmorphicdisorder #holisticwellness #holisticrecovery #recoveringfromana #bingeeatingdisorderrecovery #nomoreana #nourishtoflourish #thesoulfillmentapproach #recoveryispossible #recoverycoach #bdd #bodydysmorphia - 8 hours ago

25 Likes
0 Comments
0
When someone who is beginning a lifestyle change asks me for advice the number one thing I tell them is to TAKE PHOTOS OF YOUR ENTIRE JOURNEY. The good. The bad. The ugly. Your skinny days. Your fat days. Your feelings of worthless days. Because you are going to need them. I keep these photos on my phone at all times for the days I am struggling and need a comparison. Some days you just need the reminder of how far you've come. #BDD

When someone who is beginning a lifestyle change asks me for advice the number one thing I tell them is to TAKE PHOTOS OF YOUR ENTIRE JOURNEY. The good. The bad. The ugly. Your skinny days. Your fat days. Your feelings of worthless days. Because you are going to need them. I keep these photos on my phone at all times for the days I am struggling and need a comparison. Some days you just need the reminder of how far you've come. #BDD - 8 hours ago

31 Likes
5 Comments
0
今天是真的冷……不过也挺开心 
#bdd #benzakdenimdevelopers #visvim #chupsocks #kangarooleather #indigo #selvedge #vintage #denim #fading  #fades  #养牛 #轻复古

今天是真的冷……不过也挺开心 #bdd #benzakdenimdevelopers #visvim #chupsocks #kangarooleather #indigo #selvedge #vintage #denim #fading #fades #养牛 #轻复古 - 9 hours ago

119 Likes
0 Comments
0
蜂窝穿出破洞了……… #Bdd #benzakdenimdevelopers #denim #selvedge  #indigo

蜂窝穿出破洞了……… #Bdd #benzakdenimdevelopers #denim #selvedge #indigo - 9 hours ago

150 Likes
1 Comments
0
Só vem bailão!!! #BDD'3°

Só vem bailão!!! #BDD '3° - 9 hours ago

58 Likes
1 Comments
0
Yes I did an all out #amywinehouse collage because each time alcohol & drug abuse is mentioned, she is all I can think of #RIP . Sobriety has really changed me for the better, I used to get shitfaced all the time and act out my suicidal tendencies.. That being said, I wish this anon reaches out for help asap, as it is a dangerous road😭🙏💔

Yes I did an all out #amywinehouse collage because each time alcohol & drug abuse is mentioned, she is all I can think of #RIP . Sobriety has really changed me for the better, I used to get shitfaced all the time and act out my suicidal tendencies.. That being said, I wish this anon reaches out for help asap, as it is a dangerous road - 9 hours ago

172 Likes
2 Comments
0
An ED will always isolate you, telling you that you aren't good enough to be with other people, to have hobbies, to have fun, to even leave the house. Remember it's the illness who is speaking, and it is in YOUR power to work against it, reach out for help please, because you deserve it so much 🙏🙏💛💛 recovery and HAPPINESS is waiting for you

An ED will always isolate you, telling you that you aren't good enough to be with other people, to have hobbies, to have fun, to even leave the house. Remember it's the illness who is speaking, and it is in YOUR power to work against it, reach out for help please, because you deserve it so much recovery and HAPPINESS is waiting for you - 9 hours ago

146 Likes
3 Comments
0
Remember, EDs are mental illnesses, not physical ones

Remember, EDs are mental illnesses, not physical ones - 10 hours ago

154 Likes
8 Comments
0
I have no words

I have no words - 10 hours ago

165 Likes
16 Comments
0
Triple threat.
.
#denim #denimhead #rawdenim #selvedgedenim #indigofera #indigoferajeans #benzak #benzakdenimdevelopers #bdd #redwings #redwinglondon #redwinglineman #redwingheritage #denimordeath #minimalist #rugged #ruggedstyle #ruggedfashion #mensstyle #mensfashion #fashionblogger #wiwt #ootd

Triple threat. . #denim #denimhead #rawdenim #selvedgedenim #indigofera #indigoferajeans #benzak #benzakdenimdevelopers #bdd #redwings #redwinglondon #redwinglineman #redwingheritage #denimordeath #minimalist #rugged #ruggedstyle #ruggedfashion #mensstyle #mensfashion #fashionblogger #wiwt #ootd - 10 hours ago

97 Likes
1 Comments
0
I would be super triggered by this as well... hang in there, anon🙏🙏🙏

I would be super triggered by this as well... hang in there, anon - 10 hours ago

112 Likes
1 Comments
0
😁 #improveyourself #ctolife #devlife #learning #tdd #bdd #teammanagement

#improveyourself #ctolife #devlife #learning #tdd #bdd #teammanagement - 10 hours ago

18 Likes
1 Comments
0
Please remember both purging and lax abuse is DANGEROUS and have long term consequences😭💔 stay safe, my friends

Please remember both purging and lax abuse is DANGEROUS and have long term consequences stay safe, my friends - 10 hours ago

104 Likes
5 Comments
0
This triggered me to starve myself lol😭😭😭 cause I'm sick and tired of my bulimia as well, it really does make you want to kys

This triggered me to starve myself lol cause I'm sick and tired of my bulimia as well, it really does make you want to kys - 11 hours ago

215 Likes
6 Comments
0
This is so sad 😭

This is so sad - 11 hours ago

127 Likes
1 Comments
0
Gm Make sure y’all go check out @keenstreetz_ New Freestyle& interview Wit @officialthuggedoutthursdays Shit 🔥🔥🔥🔥🔥🔥🔥 S/o 2My Guy @onqp &Da whole staff 🤟🏾🤟🏾💪🏾 #BDD #GTS #PFM #WatchUsBeGreat

Gm Make sure y’all go check out @keenstreetz_ New Freestyle& interview Wit @officialthuggedoutthursdays Shit S/o 2My Guy @onqp &Da whole staff 🤟🏾🤟🏾🏾 #BDD #GTS #PFM #WatchUsBeGreat - 12 hours ago

35 Likes
1 Comments
0
Eh oui ! Notre légendaire Bal du Droit revient pour sa 83ème édition 👏
Ne ratez pas le lancement des ventes le 27 février, elles partent trèèès vite chaque année 🙈  #lyon3 #baldudroit #bdd #corpolyon3

Eh oui ! Notre légendaire Bal du Droit revient pour sa 83ème édition Ne ratez pas le lancement des ventes le 27 février, elles partent trèèès vite chaque année #lyon3 #baldudroit #bdd #corpolyon3 - 12 hours ago

54 Likes
0 Comments
0
#bdd #work #lovemyjob #fan #workwithsmile #isdin #loveyourskin #photography #photographer #photooftheday #fapgirl #newbalance #newbalanceshoes #newbalance580 #neon #yellow #spacetime #worktime #lovedressup #loveclothes #clothesaddict

#bdd #work #lovemyjob #fan #workwithsmile #isdin #loveyourskin #photography #photographer #photooftheday #fapgirl #newbalance #newbalanceshoes #newbalance580 #neon #yellow #spacetime #worktime #lovedressup #loveclothes #clothesaddict - 12 hours ago

24 Likes
0 Comments
0
When you hear the george lopez theme you know you ain’t getting enough sleep 😂

When you hear the george lopez theme you know you ain’t getting enough sleep - 14 hours ago

438 Likes
3 Comments
0
Rack Getter getting it done deer are loving it👌🏻👌🏻got some shed bucks alot of does an a big boy with antlers still, cant wait to go shed hunting soon see if i can find some bone🦴 gonna have a nice season next year. #rackgetterscentsandlures #rackgetterfeedenhancher #rackgetterliquidattractants #rackgettermineralforageblock #whitetail #whitetaildeer #keepthemfed #growingdeer #bucks #does #bbd #bdd #privateland #nextyearsdeer

Rack Getter getting it done deer are loving it🏻🏻got some shed bucks alot of does an a big boy with antlers still, cant wait to go shed hunting soon see if i can find some bone🦴 gonna have a nice season next year. #rackgetterscentsandlures #rackgetterfeedenhancher #rackgetterliquidattractants #rackgettermineralforageblock #whitetail #whitetaildeer #keepthemfed #growingdeer #bucks #does #bbd #bdd #privateland #nextyearsdeer - 14 hours ago

21 Likes
0 Comments
0
#Bdd#Tremomo#Gege#Likepourungraphedesauvee #BalancetonMCD #LachetonmeilleurMLDencommentaire #MCDfauxboomzero #B2💪

#Bdd #Tremomo #Gege #Likepourungraphedesauvee #BalancetonMCD #LachetonmeilleurMLDencommentaire #MCDfauxboomzero #B2 - 14 hours ago

10 Likes
3 Comments
0
Let's talk about my personal #barriers

Anyone that had hung around me knows that externally I'm very laid back and down to earth, and when it comes to other people I will always give the benefit of the doubt and be very forgiving, #waterunderthebridge #turntheothercheek #shithappens 
But when it comes to myself I give myself no room for error or any form of #forgiveness in fact anything less than achieving 100% when in relation to myself is a #failure and gives me a feeling that I could have worked harder. 
Atm I have five major goals, #BLACH which are bike, living, activity, career and health, all of which are at different levels, different time frames etc but are all progressing. 
One such "goal" (i use tgat word loosely as it's more like finding something that's lost than something to be achieved or conquered) is not included. 
The past few years I have been suffering from acute #anxiety about no longer existing as well as #BDD in not thinking I'm  physically good enough no matter what level I achieve. 
However both of these have now been pushed back for the introduction of #depression all because of a wanting for something that's unobtainable (at least I believe it's unabtainble)

Some might say that it's only because it can't be had that drives me to want it more, like reverse physiology, when in fact this is incorrect it's a mixture of having something that has made me truly content no matter what other negative situations may occur but also the #guilt and #blame that I put on my own shoulders of everything I could have done to prevent it's loss. 
My #advice to anyone that is gong through #defeat and for whatever reason #acceptance is not an option, reach out to peyote that care, or understand, or have knowledge about the situation.

Loneliness tends to be a coping mechanism but instead of fixing it only exacerbates a problem. 
Take away the effort given to an uncontrollable situation and use that effort in a different area, maybe a goal, a hobby, a party of your life that brings joy, something constructive or creative, energy into fulfilling contentment rather than spiralling into self destruction. 
Lastly try and stay #optamistic

Let's talk about my personal #barriers Anyone that had hung around me knows that externally I'm very laid back and down to earth, and when it comes to other people I will always give the benefit of the doubt and be very forgiving, #waterunderthebridge #turntheothercheek #shithappens But when it comes to myself I give myself no room for error or any form of #forgiveness in fact anything less than achieving 100% when in relation to myself is a #failure and gives me a feeling that I could have worked harder. Atm I have five major goals, #BLACH which are bike, living, activity, career and health, all of which are at different levels, different time frames etc but are all progressing. One such "goal" (i use tgat word loosely as it's more like finding something that's lost than something to be achieved or conquered) is not included. The past few years I have been suffering from acute #anxiety about no longer existing as well as #BDD in not thinking I'm physically good enough no matter what level I achieve. However both of these have now been pushed back for the introduction of #depression all because of a wanting for something that's unobtainable (at least I believe it's unabtainble) Some might say that it's only because it can't be had that drives me to want it more, like reverse physiology, when in fact this is incorrect it's a mixture of having something that has made me truly content no matter what other negative situations may occur but also the #guilt and #blame that I put on my own shoulders of everything I could have done to prevent it's loss. My #advice to anyone that is gong through #defeat and for whatever reason #acceptance is not an option, reach out to peyote that care, or understand, or have knowledge about the situation. Loneliness tends to be a coping mechanism but instead of fixing it only exacerbates a problem. Take away the effort given to an uncontrollable situation and use that effort in a different area, maybe a goal, a hobby, a party of your life that brings joy, something constructive or creative, energy into fulfilling contentment rather than spiralling into self destruction. Lastly try and stay #optamistic - 14 hours ago

10 Likes
3 Comments
0
#Just_Smile 😁
#Sun
#BDD #Spark

#Just_Smile #Sun #BDD #Spark - 14 hours ago

114 Likes
1 Comments
0
Does anyone else really struggle to look at the camera when someone else is taking your photo? Selfies are great and all, but they have really messed with my self-perception over the years. Selfies are only a part of me and it's a part of me I have full control over. That control, however good it feels, isn't real though.

This is me. This is who I am when I'm not in control: self-conscious, scared, and intimidated by own body. That said, I had around ten photos to choose from, and I still picked the one in which I'm shielding my body. I still picked the one in which I'm looking down so you can't see my chin. I'm still controlled as opposed to in control.

I'm not saying I want to be that way. I'd very much love to accept myself and love myself for who I am. I suppose this photo is a little step towards that.

#fatgirlscan #tryingtoacceptmyself #fatpositive #losehatenotweight #selfcompassion #selfesteem #selfieculture #mentalhealthrecovery #bodyimage #bdd #bodydysmorphia #bingeeatingrecovery #bingeeatingdisoder

Does anyone else really struggle to look at the camera when someone else is taking your photo? Selfies are great and all, but they have really messed with my self-perception over the years. Selfies are only a part of me and it's a part of me I have full control over. That control, however good it feels, isn't real though. This is me. This is who I am when I'm not in control: self-conscious, scared, and intimidated by own body. That said, I had around ten photos to choose from, and I still picked the one in which I'm shielding my body. I still picked the one in which I'm looking down so you can't see my chin. I'm still controlled as opposed to in control. I'm not saying I want to be that way. I'd very much love to accept myself and love myself for who I am. I suppose this photo is a little step towards that. #fatgirlscan #tryingtoacceptmyself #fatpositive #losehatenotweight #selfcompassion #selfesteem #selfieculture #mentalhealthrecovery #bodyimage #bdd #bodydysmorphia #bingeeatingrecovery #bingeeatingdisoder - 14 hours ago

52 Likes
4 Comments
0
good morning everyone ❄️
happy saturday! and the start of half term for me and im so happy 😭
kinda scared, change in routine is always hard for me but im just going to go with it - if you can’t beat ‘em, join ‘em.
i woke up at like 8:15 this morning but instead of going back to sleep i thought id get up and start me day and i thought as it’s the weekend id post my delicious breakfast - two weetabix and two jam crumpets - ft my dressing gown. //
got quite a bit i’d like to do today;
i need to organise the things into my room and get them all into boxes/ plastic bags as we have no boxes 😂
but yeah, i need to get everything out of my room so my dad can start getting the carpet up ayyy - i think we’re starting it on monday and im so excited! 
then i want to do some arty things, some for my room some just cus ive been watching a load of videos and have been inspired aha. 
and then, of course, im going to do some baking! 
not sure what to bake though 🧐
//
also,
as i know it’s something you’ve all been asking for, for a long time i thought either today or tomorrow i’d film a makeup tutorial? 
thank you all so much for telling me about iMovie, i tested it and my small brain can actually work it! so i might do that too if you guys would be interested? 
also got another couple of cracking ideas that i can do now i have that! //
of course though im going to stay in bed and play the sims until like 11 and then start being productive :)
also,
i promise i shall start posting a LOT more this week! 
i hope you all have a lovely day ❄️💙❄️
#anorexianervosarecovery #recovery #recoverywin #recoveryispossible #recoveryisworthit #strongnotskinny #bdd #eatittobeatit #iamstrong #iamhealinh #iamenough #iamfighting #eatingdisorderrecovery #anorexiarecovery #foodisfuel #foodismedicine #foodisnottheenemy #edrecovery #edfamily #edwarrior #youarestrong #youareenough #youareworthit #youareworthrecovery #iwillwin #iwontgiveup #fuckyouanorexia

good morning everyone ️ happy saturday! and the start of half term for me and im so happy kinda scared, change in routine is always hard for me but im just going to go with it - if you can’t beat ‘em, join ‘em. i woke up at like 8:15 this morning but instead of going back to sleep i thought id get up and start me day and i thought as it’s the weekend id post my delicious breakfast - two weetabix and two jam crumpets - ft my dressing gown. // got quite a bit i’d like to do today; i need to organise the things into my room and get them all into boxes/ plastic bags as we have no boxes but yeah, i need to get everything out of my room so my dad can start getting the carpet up ayyy - i think we’re starting it on monday and im so excited! then i want to do some arty things, some for my room some just cus ive been watching a load of videos and have been inspired aha. and then, of course, im going to do some baking! not sure what to bake though 🧐 // also, as i know it’s something you’ve all been asking for, for a long time i thought either today or tomorrow i’d film a makeup tutorial? thank you all so much for telling me about iMovie, i tested it and my small brain can actually work it! so i might do that too if you guys would be interested? also got another couple of cracking ideas that i can do now i have that! // of course though im going to stay in bed and play the sims until like 11 and then start being productive :) also, i promise i shall start posting a LOT more this week! i hope you all have a lovely day #anorexianervosarecovery #recovery #recoverywin #recoveryispossible #recoveryisworthit #strongnotskinny #bdd #eatittobeatit #iamstrong #iamhealinh #iamenough #iamfighting #eatingdisorderrecovery #anorexiarecovery #foodisfuel #foodismedicine #foodisnottheenemy #edrecovery #edfamily #edwarrior #youarestrong #youareenough #youareworthit #youareworthrecovery #iwillwin #iwontgiveup #fuckyouanorexia - 15 hours ago

315 Likes
12 Comments
0
All the P's A fantastic place to buy organic produce, but not only that you can do a few hours weeding a week in exchange for a space to grown your own.. Being outside is great for your mental health, so even if you don't want to grown anything, why not pop along and volunteer to do some weeding. It's great exercise for your body, and great relaxation for your mind. You may meet people to talk to when you are there and have an enjoyable experience. 
Exercise releases endorphins in your brain, the feel good chemical and being outdoors around greenery, fields, trees and gardens is scientifically proven to boost mood and wellbeing. 
Need any further information then please contact them via their Facebook page or telephone 07825557746  #mentalhealthwarrior 🧠❤ #dementia #depression #ocd #adhd #anxiety #anorexia #bulimia #bdd #eatingfooddisorders #bipolar #cornwall #dissociative #loneliness #mind #mentalhealth #mentalhealthawareness #mentalhealthconditions #ocd #ptsd #phobias #recovery #stress #schizophrenia #cahms #childrensmentalhealthweek #childrensmentalhealth #charity #crisis #exhausted #fibroymalgia

All the P's A fantastic place to buy organic produce, but not only that you can do a few hours weeding a week in exchange for a space to grown your own.. Being outside is great for your mental health, so even if you don't want to grown anything, why not pop along and volunteer to do some weeding. It's great exercise for your body, and great relaxation for your mind. You may meet people to talk to when you are there and have an enjoyable experience. Exercise releases endorphins in your brain, the feel good chemical and being outdoors around greenery, fields, trees and gardens is scientifically proven to boost mood and wellbeing. Need any further information then please contact them via their Facebook page or telephone 07825557746 #mentalhealthwarrior 🧠 #dementia #depression #ocd #adhd #anxiety #anorexia #bulimia #bdd #eatingfooddisorders #bipolar #cornwall #dissociative #loneliness #mind #mentalhealth #mentalhealthawareness #mentalhealthconditions #ocd #ptsd #phobias #recovery #stress #schizophrenia #cahms #childrensmentalhealthweek #childrensmentalhealth #charity #crisis #exhausted #fibroymalgia - 16 hours ago

20 Likes
3 Comments
0
اختلال بادی دیسمورفیک(BDD)

این نوعی اختلال روانی است که در آن ، فرد بشدت نگران یک نقص خیالی یا بسیار کوچک در بدن خود می شود و دائما به آن فکر می کند. 🎓 این نقص معمولا خیالی است ، اما اگر نقص فیزیکی واقعا وجود داشته باشد، افراد مبتلا به اختلال بادی دیسمورفیک آن را بشدت بزرگ خواهند کرد. 🎓 برای آنکه فرد مبتلا به این اختلال (دیاگنوز) شود باید شدت تفکر درباره نقص های جسمی آنقدر شدیر باشد که باعث نابسامانی(نقص،معلولیت) در عملکرد اجتماعی ، شغلی، یا سایر زمینه های زندگی شود.

#اختلال_رواني#اختلالات_روانی #اختلال_بادي_ديسمورفيك#اختلال_بدشكلي_بدن#BDD#body_dysmorphic_disorder#otaghmoshavere #otaghmoshavereاتاق_مشاوره

اختلال بادی دیسمورفیک(BDD) این نوعی اختلال روانی است که در آن ، فرد بشدت نگران یک نقص خیالی یا بسیار کوچک در بدن خود می شود و دائما به آن فکر می کند. این نقص معمولا خیالی است ، اما اگر نقص فیزیکی واقعا وجود داشته باشد، افراد مبتلا به اختلال بادی دیسمورفیک آن را بشدت بزرگ خواهند کرد. برای آنکه فرد مبتلا به این اختلال (دیاگنوز) شود باید شدت تفکر درباره نقص های جسمی آنقدر شدیر باشد که باعث نابسامانی(نقص،معلولیت) در عملکرد اجتماعی ، شغلی، یا سایر زمینه های زندگی شود. #اختلال_رواني #اختلالات_روانی #اختلال_بادي_ديسمورفيك #اختلال_بدشكلي_بدن #BDD #body_dysmorphic_disorder #otaghmoshavere #otaghmoshavereاتاق_مشاوره - 17 hours ago

88 Likes
3 Comments
0
Sleepy and stoned

Sleepy and stoned - 17 hours ago

18 Likes
3 Comments
0
Sad face. Tired face. Need a light to move towards. Tomorrow is a new day with new opportunity. AngusByDesign.com / mind • body • spirit • community • comedy • contact

#angusbydesign #mindbodyspirit #queer #bodypositive #love #healing #heartchakra #rootchakra #throatchakra #mentalhealth #able #menshealth #mensmentalhealth #reiki #meditation #dailyaffirmation #bodydysmporphia #bddmen #bdd #tagmenyoulove #share #beard #beardsofinstagram #strength #betheone #survivor #weightloss #weightlossjourney

Sad face. Tired face. Need a light to move towards. Tomorrow is a new day with new opportunity. AngusByDesign.com / mind • body • spirit • community • comedy • contact #angusbydesign #mindbodyspirit #queer #bodypositive #love #healing #heartchakra #rootchakra #throatchakra #mentalhealth #able #menshealth #mensmentalhealth #reiki #meditation #dailyaffirmation #bodydysmporphia #bddmen #bdd #tagmenyoulove #share #beard #beardsofinstagram #strength #betheone #survivor #weightloss #weightlossjourney - 21 hours ago

46 Likes
2 Comments
0
Y O L O ~•~
.
Learning how to love my body and be comfortable in my own skin has been the hardest journey of my life. •
.

No one can experience your pain or lessen your suffering for you. • .
“If you’re going through hell, keep going.” 💆🏽‍♀️
.
#selflove #selflovejourney #bdd #bodydysmorphia #gpoy #selfie #ootd #sillygirl #😘 #selfloveadvocate #takecareofyourself #pantsuit #romper #polkadots

Y O L O ~•~ . Learning how to love my body and be comfortable in my own skin has been the hardest journey of my life. • . No one can experience your pain or lessen your suffering for you. • . “If you’re going through hell, keep going.” 🏽‍♀️ . #selflove #selflovejourney #bdd #bodydysmorphia #gpoy #selfie #ootd #sillygirl # #selfloveadvocate #takecareofyourself #pantsuit #romper #polkadots - 22 hours ago

29 Likes
6 Comments
0
Reconocida empresa de servicios de tecnología de la información requiere de un ADMINISTRADOR DE TECNOLOGÍA EN ICLOUD.

Requisitos:
🔹 Licenciatura (Deseable) en Informática, Sistemas, TI o equivalentes.
🔹 Conocimientos básicos en virtualización, redes virtuales.
🔹 Experiencia mínima de 1 año en áreas afines.
🔹 Inglés intermedio.
Certificaciones deseables requeridas:
🔸 Alguna relacionada con virtualización, ITIL Fundamentos

Interesados enviar hoja de vida a:
comercial01@busquedaefectiva.com

#búsquedaefectiva #panama #panamacity #informatica #bdd #system #tecnologia

Reconocida empresa de servicios de tecnología de la información requiere de un ADMINISTRADOR DE TECNOLOGÍA EN ICLOUD. Requisitos: Licenciatura (Deseable) en Informática, Sistemas, TI o equivalentes. Conocimientos básicos en virtualización, redes virtuales. Experiencia mínima de 1 año en áreas afines. Inglés intermedio. Certificaciones deseables requeridas: Alguna relacionada con virtualización, ITIL Fundamentos Interesados enviar hoja de vida a: comercial01@busquedaefectiva.com #búsquedaefectiva #panama #panamacity #informatica #bdd #system #tecnologia - 23 hours ago

13 Likes
0 Comments
0
Reconocida empresa de servicios de tecnología de la información requiere de un INGENIERO SOPORTE OPERACION DE RESPALDOS.

Requisitos:
🔹 Licenciatura o Ingeniería en Informática, Sistemas, TI o equivalentes.
🔹 Conocimientos básicos de sistemas de respaldos, administración de sistemas, UNIX y BDD.
🔹 Especialista en respaldos, recuperación y alta disponibilidad de datos, librerías de cinta, arreglos de discos, VTL’s, appliance de respaldos.
🔹 Experiencia mínima de 1 año en áreas afines.
🔹 Inglés intermedio.
Certificaciones requeridas:
🔸 ITIL Fundamentos
🔸 Symantec NetBackup
🔸 Comvault Simpana
🔸 TSM (Deseable)

Interesados enviar hoja de vida a:
comercial01@busquedaefectiva.com

#búsquedaefectiva #panama #panamacity #informatica #bdd #system #tecnologia

Reconocida empresa de servicios de tecnología de la información requiere de un INGENIERO SOPORTE OPERACION DE RESPALDOS. Requisitos: Licenciatura o Ingeniería en Informática, Sistemas, TI o equivalentes. Conocimientos básicos de sistemas de respaldos, administración de sistemas, UNIX y BDD. Especialista en respaldos, recuperación y alta disponibilidad de datos, librerías de cinta, arreglos de discos, VTL’s, appliance de respaldos. Experiencia mínima de 1 año en áreas afines. Inglés intermedio. Certificaciones requeridas: ITIL Fundamentos Symantec NetBackup Comvault Simpana TSM (Deseable) Interesados enviar hoja de vida a: comercial01@busquedaefectiva.com #búsquedaefectiva #panama #panamacity #informatica #bdd #system #tecnologia - 24 hours ago

15 Likes
0 Comments
0
Oh you know, just showing off that confidence b/c last weekend you wouldn’t even catch me looking in a mirror thanks to a panic attack caused by my BDD😑 Days like today are near & far but when they come, I want to document it to remind me that what I see is not always my reality 💪🏻 #loveyourself 🖤
•
•
•
•
•
•
“•
#vegan #strong #strongvegan #fitvegan #vegansofig #vegansofinstagram #veganswholift #veganism #veganlife #veganlifestyle #confidence #selflove #bodydismorphia #bdd #strength #recovery #eatingdisorderrecovery

Oh you know, just showing off that confidence b/c last weekend you wouldn’t even catch me looking in a mirror thanks to a panic attack caused by my BDD😑 Days like today are near & far but when they come, I want to document it to remind me that what I see is not always my reality 🏻 #loveyourself 🖤 • • • • • • “• #vegan #strong #strongvegan #fitvegan #vegansofig #vegansofinstagram #veganswholift #veganism #veganlife #veganlifestyle #confidence #selflove #bodydismorphia #bdd #strength #recovery #eatingdisorderrecovery - 24 hours ago

66 Likes
14 Comments
0
As estrias são provocadas pela ruptura das fibras de colágeno e elastina presentes na pele. Essas fibras são responsáveis por garantir à pele elasticidade e firmeza.

Prevenção: 
1- Manter o corpo sempre bem hidratado.
 2- Fazer a ingesta em média de 2 litros de água diariamente .
 3- Fazer hidratação da pele com cremes e loções hidratantes.
 4- Praticar atividades físicas regularmente. 
5- Evitar a ingestão em excesso de doces e gorduraa. 
6- Fazer a ingesta de alimentos ricos em nutrientes e proteínas.
7- Manter sempre o peso indicado para sua estrutura corporal.

#esteticacorporal #estrias # prevenção #cuidados #saúdededentroparafora #bdd

As estrias são provocadas pela ruptura das fibras de colágeno e elastina presentes na pele. Essas fibras são responsáveis por garantir à pele elasticidade e firmeza. Prevenção: 1- Manter o corpo sempre bem hidratado. 2- Fazer a ingesta em média de 2 litros de água diariamente . 3- Fazer hidratação da pele com cremes e loções hidratantes. 4- Praticar atividades físicas regularmente. 5- Evitar a ingestão em excesso de doces e gorduraa. 6- Fazer a ingesta de alimentos ricos em nutrientes e proteínas. 7- Manter sempre o peso indicado para sua estrutura corporal. #esteticacorporal #estrias # prevenção #cuidados #saúdededentroparafora #bdd - 1 day ago

12 Likes
0 Comments
0
#bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #memes #meme

#bodydysmorphicdisorder #bodydysmorphia #bodydysmorphiamemes #bddmemes #bdd #memes #meme - 1 day ago

4 Likes
0 Comments
0
4 causas que fazem as mulheres Acumularem gordura no culote:  HORMONAL:  As células gordurosas dessa região são mais sensíveis aos hormônios femininos e por este motivo pode aparecer na puberdade. 
GENÉTICA: A concetração de células gordurosas em todas aa partes do corpo tem características genéticas variando de pessoa para pessoa.
 NUTRICIONAL: A ingestão de alto indíce de carboidrato e  gordura aumenta a quantidade de  acúmulo de células de gorduras no culote. 
METABÓLICA: A falta de atividades física aeróbica e musculação auxiliam também no acúmulo de gordura nessa região. 
É possível eliminar o culote que tanto incomoda, para isso é preciso mudar os maus hábitos, praricar atividades físicas e conciliar com tratamentos corporais.
.
.
.
. 
#esteticacorporal #culote #gorduralocalizada #bemestar #saúde #cuidadoscomocorpo #dicas #bdd

4 causas que fazem as mulheres Acumularem gordura no culote: HORMONAL: As células gordurosas dessa região são mais sensíveis aos hormônios femininos e por este motivo pode aparecer na puberdade. GENÉTICA: A concetração de células gordurosas em todas aa partes do corpo tem características genéticas variando de pessoa para pessoa. NUTRICIONAL: A ingestão de alto indíce de carboidrato e gordura aumenta a quantidade de acúmulo de células de gorduras no culote. METABÓLICA: A falta de atividades física aeróbica e musculação auxiliam também no acúmulo de gordura nessa região. É possível eliminar o culote que tanto incomoda, para isso é preciso mudar os maus hábitos, praricar atividades físicas e conciliar com tratamentos corporais. . . . . #esteticacorporal #culote #gorduralocalizada #bemestar #saúde #cuidadoscomocorpo #dicas #bdd - 1 day ago

11 Likes
0 Comments
0
"If you dont love me at" my unusual self-expression art .. then why love me?
@delirium_the_delightful .
.
.
Honestly, this is a mix of strange and truth
.
.
👽
.
.
.
#Ilovefishnetfriday #fishnets #strange #bizarre #unusual #popsurrealism  #surrealism #bodydysmorphia #darkart 
#bodydysphoria #queerart #bdd  #vulnerability #enter_imagination #drag #weridart #weridphoto #mentalhealthart #clubkid
.
.
.
.

"If you dont love me at" my unusual self-expression art .. then why love me? @delirium_the_delightful . . . Honestly, this is a mix of strange and truth . . . . . #Ilovefishnetfriday #fishnets #strange #bizarre #unusual #popsurrealism   #surrealism #bodydysmorphia #darkart   #bodydysphoria  #queerart #bdd #vulnerability  #enter_imagination #drag #weridart #weridphoto #mentalhealthart #clubkid . . . . - 1 day ago

50 Likes
4 Comments
0
A womans body is her achilles heel. Body dysmorphia is shit to have. But not just bdd sufferers have the low days and what they base self worth on.
I think every woman i have on here is beautiful and inside and outside. The patience of being my friend and follower. The parts of you that make your soul the eternal blessing to the universe.
You are amazing!! ♡ 
Blessings and i will send some rose quartz and amethyst love out later.

A womans body is her achilles heel. Body dysmorphia is shit to have. But not just bdd sufferers have the low days and what they base self worth on. I think every woman i have on here is beautiful and inside and outside. The patience of being my friend and follower. The parts of you that make your soul the eternal blessing to the universe. You are amazing!! ♡ Blessings and i will send some rose quartz and amethyst love out later. - 1 day ago

8 Likes
1 Comments
0
Can you feel the Mardi Gras Spirit????
💜💚💛
These will be posted to the site soon too.
💚💛💜
New designs uploading soon
💛💚💜
What parades are you going to? I'm thinking about going to NOMTOC for the first time

#NewOrleans #MardiGras #armcandy #ArmParty #wristwear #beadedjewelry ##BDD #BDDesigns

Can you feel the Mardi Gras Spirit???? These will be posted to the site soon too. New designs uploading soon What parades are you going to? I'm thinking about going to NOMTOC for the first time #NewOrleans #MardiGras #armcandy #ArmParty #wristwear #beadedjewelry ##BDD #BDDesigns - 1 day ago

26 Likes
1 Comments
0
Should we bring this design back for Mardi Gras this year???
💚💛💜
New designs uploading soon
What parades are you going to? I'm thinking about going to NOMTOC for the first time
💜💚💛
#NewOrleans #MardiGras #armcandy #ArmParty #wristwear #beadedjewelry ##BDD #BDDesigns

Should we bring this design back for Mardi Gras this year??? New designs uploading soon What parades are you going to? I'm thinking about going to NOMTOC for the first time #NewOrleans #MardiGras #armcandy #ArmParty #wristwear #beadedjewelry ##BDD #BDDesigns - 1 day ago

33 Likes
2 Comments
0
We are beginning to into the Mardi Gras spirit over here....how about you.???
•
New designs uploading soon
•
What parades are you going to? I'm thinking about going to NOMTOC for the first time 💚💛💜💚💛💜💚💛💜💚💛💜
#NewOrleans #MardiGras #armcandy #ArmParty #wristwear #beadedjewelry ##BDD #BDDesigns

We are beginning to into the Mardi Gras spirit over here....how about you.??? • New designs uploading soon • What parades are you going to? I'm thinking about going to NOMTOC for the first time #NewOrleans #MardiGras #armcandy #ArmParty #wristwear #beadedjewelry ##BDD #BDDesigns - 1 day ago

26 Likes
0 Comments
0
#antiproana #prorecovery

#antiproana #prorecovery - 1 day ago

227 Likes
1 Comments
0
I wish I could find a way to express to people how much social anxiety effects me. How much my anxiety cripples me when in groups of people I don’t know, I hardly talk but that isn’t me. With my friends I’m the loud one, the fun one, the rude one but with people I don’t know I turn into someone I don’t recognise, my voice shakes and my hands become sweaty and I’m scared.
-
I’m so afraid that you won’t like me so my opinions never come out.
I’m too afraid that I will look stupid,
When you look at me I’m scared that you’re just staring at my imperfections.
Are you looking at me or have I got a spot? Something in my teeth? Are you realising how much of a loser I am? Are you thinking I don’t belong here too?
-
When I’m having a conversation I over analyse it, it’s like I step away from my body watching myself talk. It’s script like because I’m so tense. I look at who I’m talking to riddled with jealousy, how can you be so relaxed, so open so free in a place like this?
-
To anyone who has met me briefly, I’m sorry if you thought I was bitchy, awkward or boring...
-
I’m just socially anxious!

I wish I could find a way to express to people how much social anxiety effects me. How much my anxiety cripples me when in groups of people I don’t know, I hardly talk but that isn’t me. With my friends I’m the loud one, the fun one, the rude one but with people I don’t know I turn into someone I don’t recognise, my voice shakes and my hands become sweaty and I’m scared. - I’m so afraid that you won’t like me so my opinions never come out. I’m too afraid that I will look stupid, When you look at me I’m scared that you’re just staring at my imperfections. Are you looking at me or have I got a spot? Something in my teeth? Are you realising how much of a loser I am? Are you thinking I don’t belong here too? - When I’m having a conversation I over analyse it, it’s like I step away from my body watching myself talk. It’s script like because I’m so tense. I look at who I’m talking to riddled with jealousy, how can you be so relaxed, so open so free in a place like this? - To anyone who has met me briefly, I’m sorry if you thought I was bitchy, awkward or boring... - I’m just socially anxious! - 1 day ago

417 Likes
22 Comments
0
Team Member & Friend Dan @chickenmandan3 getting some late season meat  a day before our last day of Bow season here in Jersey using our CHERRY Attractant ! Great Job Brother ! #deerseason #rackgetterscents #bowhuntingwhitetails #deerattractants #cherryattractant #doe #bdd #njbowhunting #bowhuntingnj #njhunting #huntingnj #rackgetterscents

Team Member & Friend Dan @chickenmandan3 getting some late season meat a day before our last day of Bow season here in Jersey using our CHERRY Attractant ! Great Job Brother ! #deerseason #rackgetterscents #bowhuntingwhitetails #deerattractants #cherryattractant #doe #bdd #njbowhunting #bowhuntingnj #njhunting #huntingnj #rackgetterscents - 1 day ago

274 Likes
1 Comments
0
#BDD yes baby

#BDD yes baby - 1 day ago

14 Likes
1 Comments
0
I'm back home for the weekend testing out things I've learnt so far in my home environment, scary but needs to be done. 
Will head back to London late Sunday and update on Monday after I've spent some time with the people I love ♥. #mentalhealth #mentalhealthawareness #selfhelp #bdd #bddrecovery #bodydysmorphia #bodydysmorphiarecovery #bodydysmorphicdisorderrecovery #bodydysmorphicdisorder #ocd #ocdawareness #eatingdisorder #eatingsdisorderrecovery #recovery #ptsd #bpd #bpdawareness #bipolar #stress #wellbeing #therapy #staffy #staffordshirebullterrier #dogsofinstagram #dogs #therapy #maudsleyhospital #bethlemhospital #selfhelp

I'm back home for the weekend testing out things I've learnt so far in my home environment, scary but needs to be done. Will head back to London late Sunday and update on Monday after I've spent some time with the people I love . #mentalhealth #mentalhealthawareness #selfhelp #bdd #bddrecovery #bodydysmorphia #bodydysmorphiarecovery #bodydysmorphicdisorderrecovery #bodydysmorphicdisorder #ocd #ocdawareness #eatingdisorder #eatingsdisorderrecovery #recovery #ptsd #bpd #bpdawareness #bipolar #stress #wellbeing #therapy #staffy #staffordshirebullterrier #dogsofinstagram #dogs #therapy #maudsleyhospital #bethlemhospital #selfhelp - 1 day ago

24 Likes
1 Comments
0
To me, you are perfect 💞
#thinspos #thinspire #thinspiring #thingirl #thingirls #thin #thinspiraton #thinmodel #thinsp0 #thinmotivation #thinsperational #skinny #skinnyisperfect #model #skinnygirls #skinnymodel #skinnygirl #perfectbody #needtobeskinny #bdd  #notproanything #imfat  #mentalhealth #notproana #prettygirl #smallwaist  #ribspo #slim #collarbones

To me, you are perfect #thinspos #thinspire #thinspiring #thingirl #thingirls #thin #thinspiraton #thinmodel #thinsp0 #thinmotivation #thinsperational #skinny #skinnyisperfect #model #skinnygirls #skinnymodel #skinnygirl #perfectbody #needtobeskinny #bdd #notproanything #imfat #mentalhealth #notproana #prettygirl #smallwaist #ribspo #slim #collarbones - 1 day ago

21 Likes
0 Comments
0
❇Your mental health is the most important; all the rest follows. It's more important than that job interview, the meeting, the exam, the grocery shopping and the family dinner☝️🏽
.
Not all wounds are visible. A healthy mental state will help us to leverage our everyday Powers, achieve what we seek and find our meaningful purpose in life 🌌
.
Take good care of it and don’t let it destroy you. Always acknowledge and honour how you feel, even when you are in a very dark place. If you need to escape from everything that 's hurting and exhausting you - GO FOR IT! 🤙🏽
.
Disconnect from the hurdles, connect with yourself, take as much time off as you need, find things that will bring back positivity, excitement and a healthy balance to recharge and bring in new energy ☯️
.
It could be...
Reading
Painting.
Writing.
Dancing.
Studying.
Keeping to yourself.
Meditating.
Investing in yourself.
Travelling.
...
So many things!✨
.
.
Hey look - she's back! 😁🤗
.
#RealTalk #Motivation #strongwomen #mentalhealthawareness

Your mental health is the most important; all the rest follows. It's more important than that job interview, the meeting, the exam, the grocery shopping and the family dinner️🏽 . Not all wounds are visible. A healthy mental state will help us to leverage our everyday Powers, achieve what we seek and find our meaningful purpose in life . Take good care of it and don’t let it destroy you. Always acknowledge and honour how you feel, even when you are in a very dark place. If you need to escape from everything that 's hurting and exhausting you - GO FOR IT! 🤙🏽 . Disconnect from the hurdles, connect with yourself, take as much time off as you need, find things that will bring back positivity, excitement and a healthy balance to recharge and bring in new energy ☯️ . It could be... Reading Painting. Writing. Dancing. Studying. Keeping to yourself. Meditating. Investing in yourself. Travelling. ... So many things! . . Hey look - she's back! 🤗 . #RealTalk #Motivation #strongwomen #mentalhealthawareness - 1 day ago

36 Likes
6 Comments
0
**THIS IS MY STORY**
I’m sharing this today because I’m ready! I’m not ashamed of my past. I know that what’s happened to me isnt my fault and I will no longer let my past define me. I refuse to be a victim. 
2018 was a very hard year. It’s 2019! A new year. A new, stronger and happier me. I receive so much love and support with my progress and so many others also just opening up to me about their lives that I feel like I need to share my full story. I want people to realise that you’re not alone and you CAN overcome your struggles as hard and as impossible as they may seem. My past does NOT define me.
I’ve gone through my fair share of shitty and traumatising things. I never really wanted to share my story because I didnt want to be vulnerable and seem weak or have people pity me. What I’ve been through some people may say shouldn’t be told but I realise now that what I’ve been through... Others may have gone through and are too scared to speak up. So if by me doing this can help at least one person, my job is done. My story could be that one little thing for someone to see and think “hey, life can get better and I can get through this. Maybe not straight away but in time.” I want to inspire and help. 
To anyone out there struggling just know I’m here and I’ll help you see the light. Let’s make 2019 our year! 😌💪🏼 #story #mystory #mylife #thisisme #mypast #mytruth #loss #depression #selfharm #blithe #rape #abuse #heartbreak #anorexic #anorexia #bulimic #bulimia #bdd #nudes #loss #strong #happy #healthy #newyear #newme #gym #fit #newbeginning #pastispast

**THIS IS MY STORY** I’m sharing this today because I’m ready! I’m not ashamed of my past. I know that what’s happened to me isnt my fault and I will no longer let my past define me. I refuse to be a victim. 2018 was a very hard year. It’s 2019! A new year. A new, stronger and happier me. I receive so much love and support with my progress and so many others also just opening up to me about their lives that I feel like I need to share my full story. I want people to realise that you’re not alone and you CAN overcome your struggles as hard and as impossible as they may seem. My past does NOT define me. I’ve gone through my fair share of shitty and traumatising things. I never really wanted to share my story because I didnt want to be vulnerable and seem weak or have people pity me. What I’ve been through some people may say shouldn’t be told but I realise now that what I’ve been through... Others may have gone through and are too scared to speak up. So if by me doing this can help at least one person, my job is done. My story could be that one little thing for someone to see and think “hey, life can get better and I can get through this. Maybe not straight away but in time.” I want to inspire and help. To anyone out there struggling just know I’m here and I’ll help you see the light. Let’s make 2019 our year! 🏼 #story #mystory #mylife #thisisme #mypast #mytruth #loss #depression #selfharm #blithe #rape #abuse #heartbreak #anorexic #anorexia #bulimic #bulimia #bdd #nudes #loss #strong #happy #healthy #newyear #newme #gym #fit #newbeginning #pastispast - 2 months ago

165 Likes
53 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.