#bariatricsurgery

769,747 posts

2 steps forward, 1 step back. I had a really good day today. Got my workout in, had an awesome workday, and even wrote in my journal at lunch. It wasn’t until I got home that things changed. I started to eat dinner and got sick. This happens to me a lot and is beyond frustrating. I have now decided to just skip dinner and head to bed. I know the thought of not eating can seem scary but I really weigh back and forth as to if it’s really worth it. This is an example of what I meant when I said I have disordered eating. My best option is to try and sleep through the misery and start again tomorrow. Goodnight world. #love #ekholmhoehna #gemini #celiac #bariatricsurgery #bariatricsleeve #exhausted #heartburn #GERD #anxiety #ptsd #disorderedeating #nofilter

2 steps forward, 1 step back. I had a really good day today. Got my workout in, had an awesome workday, and even wrote in my journal at lunch. It wasn’t until I got home that things changed. I started to eat dinner and got sick. This happens to me a lot and is beyond frustrating. I have now decided to just skip dinner and head to bed. I know the thought of not eating can seem scary but I really weigh back and forth as to if it’s really worth it. This is an example of what I meant when I said I have disordered eating. My best option is to try and sleep through the misery and start again tomorrow. Goodnight world. #love #ekholmhoehna #gemini #celiac #bariatricsurgery #bariatricsleeve #exhausted #heartburn #GERD #anxiety #ptsd #disorderedeating #nofilter - 59 minutes ago

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Going for a casual Pokemon hunt... I mean walk.... Haha. 
It's hard to motivate myself to exercise at the moment, but it's getting better slowly. 
#vsg #vsgsleeve #gastricsleeve #wls #weightloss #weightlossjourney #bariatricsurgery #bariatricsleeve

Going for a casual Pokemon hunt... I mean walk.... Haha. It's hard to motivate myself to exercise at the moment, but it's getting better slowly. #vsg #vsgsleeve #gastricsleeve #wls #weightloss #weightlossjourney #bariatricsurgery #bariatricsleeve - 59 minutes ago

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2015 wedding guest vs. 2019 wedding guest
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#israel #telaviv #vsgjourney #vsgcommunity #weightloss #weightlosstransformation #tummytuckbeforeandafter #vsg #weightlossjourney #vsgbeforeandafter #looseskin #bariatricsurgery #newme #notashamed #dontjudgeme #dontjudge #goodvibes #loveyourself #selflove @ronniavivpalachi @ronnis_vsg_journey @weightlosstransformations

2015 wedding guest vs. 2019 wedding guest . . . . . #israel #telaviv #vsgjourney #vsgcommunity #weightloss #weightlosstransformation #tummytuckbeforeandafter #vsg #weightlossjourney #vsgbeforeandafter #looseskin #bariatricsurgery #newme #notashamed #dontjudgeme #dontjudge #goodvibes #loveyourself #selflove @ronniavivpalachi @ronnis_vsg_journey @weightlosstransformations - 1 hour ago

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Breakfast, lunch and afternoon snacks! (Minus my coconut milk coffee)

#vsg #vsgsleeve #vsgcooking #gastricsleeve #gastricsleevefoods #wls #weightlossjourney #weightloss #bariatricsleeve #bariatricsurgery

Breakfast, lunch and afternoon snacks! (Minus my coconut milk coffee) #vsg #vsgsleeve #vsgcooking #gastricsleeve #gastricsleevefoods #wls #weightlossjourney #weightloss #bariatricsleeve #bariatricsurgery - 1 hour ago

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📸Updated progress photos📸 The left are 1 month ago 01/19/2019 (when I was already 1 month post op) and the right are today! 02/20/2019. This is so encouraging. Now I just need to take my updated measurements tomorrow and I’m done with my monthly progress tracking. 🤩 #vsg #vsgjourney #myvsglife #vsgcommunitysupport #vsgcommunity #vsgsupport #vsgbeforeandafter #vsgfamily #vsglife #vsgbabes #vsginstafam #vsgjourney #vsginstacrew  #vsgliving  #gastricsleeve #verticalsleevegastrectomy #sleevedlife #nsv #nonscalevictory #vsgliving #wls #wlsjourney #wlsfamily #wlsfam #wlsinstafam #wlstransformation #wlsinstacrew #mywlsjourney #mywls #bariatricsurgery #bariatricsleeve #bariatricbabes

📸Updated progress photos📸 The left are 1 month ago 01/19/2019 (when I was already 1 month post op) and the right are today! 02/20/2019. This is so encouraging. Now I just need to take my updated measurements tomorrow and I’m done with my monthly progress tracking. 🤩 #vsg #vsgjourney #myvsglife #vsgcommunitysupport #vsgcommunity #vsgsupport #vsgbeforeandafter #vsgfamily #vsglife #vsgbabes #vsginstafam #vsgjourney #vsginstacrew #vsgliving #gastricsleeve #verticalsleevegastrectomy #sleevedlife #nsv #nonscalevictory #vsgliving #wls #wlsjourney #wlsfamily #wlsfam #wlsinstafam #wlstransformation #wlsinstacrew #mywlsjourney #mywls #bariatricsurgery #bariatricsleeve #bariatricbabes - 1 hour ago

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Green Smoothie Bowl 🌿
Kale|Spinach|Banana|Peaches
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#plantbaseddiet #weightlossinspiration #weightloss #weightlossjourney #weightlosscommunity #weightlossstory #weightlosssupport #weightlosssurgery #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #wlsfam #wlsinstacrew #wlsstrong #wlslife #wlscrew #wlsfood #wlseats #rny #rnygastricbypasssurgery #rnycommunity #rnylife #rnyinstacrew #gastricbypass #bariatricsurgery #bariatricbabes #rouxeny #fattofit

Green Smoothie Bowl Kale|Spinach|Banana|Peaches . . . . . . . . . . . #plantbaseddiet #weightlossinspiration #weightloss #weightlossjourney #weightlosscommunity #weightlossstory #weightlosssupport #weightlosssurgery #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #wlsfam #wlsinstacrew #wlsstrong #wlslife #wlscrew #wlsfood #wlseats #rny #rnygastricbypasssurgery #rnycommunity #rnylife #rnyinstacrew #gastricbypass #bariatricsurgery #bariatricbabes #rouxeny #fattofit - 1 hour ago

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New suit! Swipe for a picture from much earlier on in this journey. #beforeandduring #enjoythejourney #findingmybestself #sleevedlife #vsg #vsgjourney #weightloss #weightlossjourney #bariatricsurgery #bariatriccommunity #postop #vsgpostop #wls #wlscommunity #gastricsleeve #positivevibesonly #vsgcrew #vsgcommunity #vsglife #vsgfamily #sleevedlife #proteinfirst #vsgjournal #verticalsleeve #100poundsdown #💯poundslighter

New suit! Swipe for a picture from much earlier on in this journey. #beforeandduring #enjoythejourney #findingmybestself #sleevedlife #vsg #vsgjourney #weightloss #weightlossjourney #bariatricsurgery #bariatriccommunity #postop #vsgpostop #wls #wlscommunity #gastricsleeve #positivevibesonly #vsgcrew #vsgcommunity #vsglife #vsgfamily #sleevedlife #proteinfirst #vsgjournal #verticalsleeve #100poundsdown #poundslighter - 1 hour ago

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Weight loss tracker- Week 3 Update!!! Down 3 lbs!!! #rny #rnycommunity #wls #wlscommunity #postop #weeklyweighin #girlswholift #workout #defluffingsambam #vsg #bariatricsurgery #healthy #newme #rnymomma

Weight loss tracker- Week 3 Update!!! Down 3 lbs!!! #rny #rnycommunity #wls #wlscommunity #postop #weeklyweighin #girlswholift #workout #defluffingsambam #vsg #bariatricsurgery #healthy #newme #rnymomma - 1 hour ago

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Returned my @rubyandrain dress for this beautiful number Waterlilly dress - in a size Small!! 🥰🥰🥰 Shoutout to my work for having a full length *clean* mirror. How have I only just realised this now? 😂

#wls #wlsjourney #gastricsleeve #turnmyyeararound #turnthatfrownupsidedown #makingchange #newme  #nzwls #bariatricsurgery #bariatricsleeve  #losingweight #losingweightjourney #flabtofab #fattofit 
#vsg #verticalsleevegastrectomy #verticalsleeve #sleeved #weightlosssurgery #vsgjourney #gastricsleevejourney #vsgcommunity #wlscommunity #bariatricbabes #beforeandafter

Returned my @rubyandrain dress for this beautiful number Waterlilly dress - in a size Small!! 🥰🥰🥰 Shoutout to my work for having a full length *clean* mirror. How have I only just realised this now? #wls #wlsjourney #gastricsleeve #turnmyyeararound #turnthatfrownupsidedown #makingchange #newme #nzwls #bariatricsurgery #bariatricsleeve #losingweight #losingweightjourney #flabtofab #fattofit #vsg #verticalsleevegastrectomy #verticalsleeve #sleeved #weightlosssurgery #vsgjourney #gastricsleevejourney #vsgcommunity #wlscommunity #bariatricbabes #beforeandafter - 1 hour ago

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Until I had bariatric surgery (VSG), I NEVER sent my wife pictures of myself. It never crossed my mind. Now it seems more appropriate. As bad as you may take that when you read it, it’s really a very very good thing. @the_new_laura and I have always been incredibly close. Well a good thing got better. Stop wasting time. Start the process. Who knew that the old greasy sweaty disgusting man that she married was really just a few notches shy of a @my_tdot worker #tdothottie. Bless my heart and your too.

Erlanger Metabolic & Bariatric Surgery Center
423-778-2906

Ask me about #VSG at @erlangerhealth
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#passion #purpose #love #family #health #wellness #transformation #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #bariatricsurgery #jiujitsu #mma #bjj #vsgmen #health #wellness #fitness #faixaroxa #haskewsfightlab #gritfit .
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Every stitch of clothes on me in these pics except my drawers and socks came from a local @goodwillchattanooga . Right down to the high dollar shoes.

Until I had bariatric surgery (VSG), I NEVER sent my wife pictures of myself. It never crossed my mind. Now it seems more appropriate. As bad as you may take that when you read it, it’s really a very very good thing. @the_new_laura and I have always been incredibly close. Well a good thing got better. Stop wasting time. Start the process. Who knew that the old greasy sweaty disgusting man that she married was really just a few notches shy of a @my_tdot worker #tdothottie . Bless my heart and your too. Erlanger Metabolic & Bariatric Surgery Center 423-778-2906 Ask me about #VSG at @erlangerhealth . . . . . #passion #purpose #love #family #health #wellness #transformation #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #bariatricsurgery #jiujitsu #mma #bjj #vsgmen #health #wellness #fitness #faixaroxa #haskewsfightlab #gritfit . . . . Every stitch of clothes on me in these pics except my drawers and socks came from a local @goodwillchattanooga . Right down to the high dollar shoes. - 1 hour ago

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After surgery I became obsessed with the scale. I weighed every day, sometimes multiple times. I let the number on the scale determine how I felt about myself that day.  I think I have finally broken that cycle. The scale doesn't determine my worth or even my victories. The funny thing is about a month after surgery, Sebastian became obsessed with the scale too. Idk why, but I will randomly find him just sitting on the scale for no reason. I guess he thinks this is just what we do now. 🤣

#dogsofinstagram #chaidorkie #sebastian#verticalsleevegastrectomy #vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #sleeved #sleevedlife #gastricsleeve #bariatricsurgery #bariatricjourney #weightlosssurgery #weightlossjourney #baileybariatrics  #weightlossmotivation #wlsmotivation #weightlossinspiration #wlsinspiration

After surgery I became obsessed with the scale. I weighed every day, sometimes multiple times. I let the number on the scale determine how I felt about myself that day. I think I have finally broken that cycle. The scale doesn't determine my worth or even my victories. The funny thing is about a month after surgery, Sebastian became obsessed with the scale too. Idk why, but I will randomly find him just sitting on the scale for no reason. I guess he thinks this is just what we do now. 🤣 #dogsofinstagram #chaidorkie #sebastian #verticalsleevegastrectomy #vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #sleeved #sleevedlife #gastricsleeve #bariatricsurgery #bariatricjourney #weightlosssurgery #weightlossjourney #baileybariatrics #weightlossmotivation #wlsmotivation #weightlossinspiration #wlsinspiration - 1 hour ago

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Katt made bacon cauliflower "mac n' cheese" 😋🤤
#food #foodie #bariatric #bariatricsurgery #gastricsleeve #bariatricfood #bariatricjourney #weightlossjourney #health #wellness #woe #bombdotcom #lowcarb #ketofriendly #keto #healthyalternatives #bacon #cauliflower #cauliflowermacandcheese

Katt made bacon cauliflower "mac n' cheese" 🤤 #food #foodie #bariatric #bariatricsurgery #gastricsleeve #bariatricfood #bariatricjourney #weightlossjourney #health #wellness #woe #bombdotcom #lowcarb #ketofriendly #keto #healthyalternatives #bacon #cauliflower #cauliflowermacandcheese - 1 hour ago

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We just pick up our Pre Made meals which are specially designed for Bariatric Surgery patients!! I am so happy😀 we were introduced to #tinytummyz they really do take the stress out of meal time so we can focus on 😇recovery!!! They also can deliver to most places around Australia🇦🇺! If you would like more info send me a DM♥️
#tinytummyz #idonthavetocook #mealprep #sleevelife #sleevediet #bariatricfood #vsgdiet #foodprep #shutupandtakemymoney #wlsau #recovery #vsg2019 #vsginstacrew #vsgpreop #vsgbeginnings #LSR #sleevesurgery #gastricsleeve #wlsaustralia #bariatricsurgery #readyforchange #vsgpreop #vsg #vsgbeginnings #lifesaver #wlsa #wlsjourney #vsgpreop #vsgbeauties  #gastricsleevesurgery  #wlscommunity

We just pick up our Pre Made meals which are specially designed for Bariatric Surgery patients!! I am so happy😀 we were introduced to #tinytummyz they really do take the stress out of meal time so we can focus on 😇recovery!!! They also can deliver to most places around Australia🇦🇺! If you would like more info send me a DM#tinytummyz #idonthavetocook #mealprep #sleevelife #sleevediet #bariatricfood #vsgdiet #foodprep #shutupandtakemymoney #wlsau #recovery #vsg2019 #vsginstacrew #vsgpreop #vsgbeginnings #LSR #sleevesurgery #gastricsleeve #wlsaustralia #bariatricsurgery #readyforchange #vsgpreop #vsg #vsgbeginnings #lifesaver #wlsa #wlsjourney #vsgpreop #vsgbeauties #gastricsleevesurgery #wlscommunity - 1 hour ago

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Being able to zip up my high waisted size large hot pants was a fucking moment for me today! Now I want to wear all of these cute little hot pants but still have to go to work with a bunch of smelly dudes. So happy! They fit well enough I struggle with thinking I'll never get to a size medium (knowing I still have another 50 lbs to lose) and being worried I'll have to sell these clothes much sooner than I ever would have thought. This sleeve is a wild ride. My hair finally started falling out more noticably in the shower. I made an appointment to basically shave most of it off into a faded mohawk or something. Should be fun!

#wlsstory #wlsbabe #wlscommunity #wlsjourney #wls #vsg #vsginstacrew #vsgjourney #vsgeats #vsgbeforeandafter #vsgbabe #vsglife #vsgcommunity #vsglife #wlslife #verticalsleevegastrectomy #bariatric #bariatricsurgery #vsgfamily #vsgsupport #wlssupport #fitness #bariatricsupport #sleeve #sleeved #bariatricfitness

Being able to zip up my high waisted size large hot pants was a fucking moment for me today! Now I want to wear all of these cute little hot pants but still have to go to work with a bunch of smelly dudes. So happy! They fit well enough I struggle with thinking I'll never get to a size medium (knowing I still have another 50 lbs to lose) and being worried I'll have to sell these clothes much sooner than I ever would have thought. This sleeve is a wild ride. My hair finally started falling out more noticably in the shower. I made an appointment to basically shave most of it off into a faded mohawk or something. Should be fun! #wlsstory #wlsbabe #wlscommunity #wlsjourney #wls #vsg #vsginstacrew #vsgjourney #vsgeats #vsgbeforeandafter #vsgbabe #vsglife #vsgcommunity #vsglife #wlslife #verticalsleevegastrectomy #bariatric #bariatricsurgery #vsgfamily #vsgsupport #wlssupport #fitness #bariatricsupport #sleeve #sleeved #bariatricfitness - 1 hour ago

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My day, besides the nutjobs I had to deal with today. Thank God for a New tomorrow!

My day, besides the nutjobs I had to deal with today. Thank God for a New tomorrow! - 1 hour ago

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Oh good LORT. .

Meals these past two nights. 
Looks can be deceiving☝🏼 It’s all incredibly low carb- like 9net carbs or less. ALSO, I’ll never give up cheese- nor do I have to😁 .

#ComplusiveOverEating  #PlusSize #HealthyLiving #Weightloss #VSG #MyWeightLossStory #VSGInstaCrew #VSGSupport #NSV #PlusSize #PlusSizeFitness #WLS #WeightLossSurgery #WLSCommunity #GastricSleeve #WLSFam #VSGFam  #WeightLoss #LosingWeight #WeightlossJourney #BariatricSurgery #FeelingGood #HappyAndHealthy
#LifeIsGood #CleanLiving 
#GodIsGood #ExtremeWeightloss #ObeseToBeast

Oh good LORT. . Meals these past two nights. Looks can be deceiving🏼 It’s all incredibly low carb- like 9net carbs or less. ALSO, I’ll never give up cheese- nor do I have to . #ComplusiveOverEating #PlusSize #HealthyLiving #Weightloss #VSG #MyWeightLossStory #VSGInstaCrew #VSGSupport #NSV #PlusSize #PlusSizeFitness #WLS #WeightLossSurgery #WLSCommunity #GastricSleeve #WLSFam #VSGFam #WeightLoss #LosingWeight #WeightlossJourney #BariatricSurgery #FeelingGood #HappyAndHealthy #LifeIsGood #CleanLiving #GodIsGood #ExtremeWeightloss #ObeseToBeast - 1 hour ago

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What I ate versus what they ate!!!
I'm not even hungry but damn I want some cornbread!! This surgery is really a tool though. If I didn't have this surgery I would be picking just because it was here. 
Now after one day, I'm already aware of eating from boredom, now I can train my mind to make behavior changes.

Night 3 done!!!
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#bariatric #bariatricsurgery #weightloss #vsg #wls #weightlossjourney #vsgcommunity #gastricsleeve #gastricbypass #wlscommunity #vsgjourney #weightlosstransformation #transformation #rny #bariatricsleeve #bypass #wlsjourney #sleeve #weightlosssurgery #bariatrica #beforeandafter #healthy #weightlossmotivation #lowcarb #motivation #verticalsleeve #vsglife #vsginstacrew #protein

What I ate versus what they ate!!! I'm not even hungry but damn I want some cornbread!! This surgery is really a tool though. If I didn't have this surgery I would be picking just because it was here. Now after one day, I'm already aware of eating from boredom, now I can train my mind to make behavior changes. Night 3 done!!! . . . #bariatric #bariatricsurgery #weightloss #vsg #wls #weightlossjourney #vsgcommunity #gastricsleeve #gastricbypass #wlscommunity #vsgjourney #weightlosstransformation #transformation #rny #bariatricsleeve #bypass #wlsjourney #sleeve #weightlosssurgery #bariatrica #beforeandafter #healthy #weightlossmotivation #lowcarb #motivation #verticalsleeve #vsglife #vsginstacrew #protein - 1 hour ago

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Having the ability to be active is a gift! It’s so easy to take our health for granted but it’s really the most important thing in our lives. A healthy body leads to a healthy mind which leads to enjoying moments like this. On the ski lift at #MammothMountain. .
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#gastricsleeve #weightlosssupport #weightlosssurgery #gastricsleevesurgery #gastricsleeve #vsg #vsgpostop #vsgcali #vsgsocal #vsgfam #vsgfamily #vsginstacrew #wls #wlscommunity #bariatricsurgery #bariatricsleeve #droliak

Having the ability to be active is a gift! It’s so easy to take our health for granted but it’s really the most important thing in our lives. A healthy body leads to a healthy mind which leads to enjoying moments like this. On the ski lift at #MammothMountain . . . . . . #gastricsleeve #weightlosssupport #weightlosssurgery #gastricsleevesurgery #gastricsleeve #vsg #vsgpostop #vsgcali #vsgsocal #vsgfam #vsgfamily #vsginstacrew #wls #wlscommunity #bariatricsurgery #bariatricsleeve #droliak - 1 hour ago

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**UPDATE** week 3 post op!!!!
Please excuse my super tired face. I’m exhausted but it’s worth it all. 
#rny #rnycommunity #rnymomma #wls #bariatricsurgery #wlscommunity #postop #gym #workingout #defluffingsambam #vsg #healthy #softfooddiet #girlswholift

**UPDATE** week 3 post op!!!! Please excuse my super tired face. I’m exhausted but it’s worth it all. #rny #rnycommunity #rnymomma #wls #bariatricsurgery #wlscommunity #postop #gym #workingout #defluffingsambam #vsg #healthy #softfooddiet #girlswholift - 1 hour ago

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After we got home from church I told my husband I had an NSV. He thought I meant a Bible translation! 🤣 
Anyway... my NSV is that a shirt which was still a bit tight last month now fits me well! 👍🏻 Also, I've been back to working out for a week now. There were a few days where getting to the gym was impossible, but I still did bodyweight workouts at home.

It's been a few weeks of pure crazy for my family and it doesn't look like it's going to end anytime soon. But when I get in a good workout I feel amazing. The gym is my happy place and that is the biggest NSV!!! Oh, and that awesome lady who worked out with me is my mom!

#verticalsleevegastrectomy #vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #sleeved #sleevedlife #gastricsleeve #bariatricsurgery #bariatricjourney #weightlosssurgery #weightlossjourney #baileybariatrics #baileynsv#beforeandafter #weightlossmotivation #wlsmotivation #weightlossinspiration #wlsinspiration 
#nonescalevictory #nsv

After we got home from church I told my husband I had an NSV. He thought I meant a Bible translation! 🤣 Anyway... my NSV is that a shirt which was still a bit tight last month now fits me well! 🏻 Also, I've been back to working out for a week now. There were a few days where getting to the gym was impossible, but I still did bodyweight workouts at home. It's been a few weeks of pure crazy for my family and it doesn't look like it's going to end anytime soon. But when I get in a good workout I feel amazing. The gym is my happy place and that is the biggest NSV!!! Oh, and that awesome lady who worked out with me is my mom! #verticalsleevegastrectomy #vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #sleeved #sleevedlife #gastricsleeve #bariatricsurgery #bariatricjourney #weightlosssurgery #weightlossjourney #baileybariatrics #baileynsv #beforeandafter #weightlossmotivation #wlsmotivation #weightlossinspiration #wlsinspiration #nonescalevictory #nsv - 2 hours ago

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So close to celebrate my 1st year post op. The beginning of a lifetime adventure! Less fleshy... same heart ❤️ #facetoface #lizlosesweight #weightloss #weightlossmotivation #weightlosssupport #weightlosstransformation #weightlossjourney #bypasssurgery #gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypasscommunity #gastricsurgery #gastricbypasslife #bypassgastrico  #transformation #losingweightfeelinggreat #healthylifestyle #discipline #selflove #bariatricsurgery  #wls #wlsjourney #wlstransformation #wlscommunity #wlslife #wlstories #wlssupport #wlsgoals

So close to celebrate my 1st year post op. The beginning of a lifetime adventure! Less fleshy... same heart #facetoface #lizlosesweight #weightloss #weightlossmotivation #weightlosssupport #weightlosstransformation #weightlossjourney #bypasssurgery #gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypasscommunity #gastricsurgery #gastricbypasslife #bypassgastrico #transformation #losingweightfeelinggreat #healthylifestyle #discipline #selflove #bariatricsurgery #wls #wlsjourney #wlstransformation #wlscommunity #wlslife #wlstories #wlssupport #wlsgoals - 2 hours ago

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I'm officially home!!! Stopped at good ole Wally World and picked up some last minute essentials. And I must say I am so thankful I did!!
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#bariatric #bariatricsurgery #weightloss #vsg #wls #weightlossjourney #vsgcommunity #gastricsleeve #gastricbypass #wlscommunity #vsgjourney #weightlosstransformation #transformation #rny #bariatricsleeve #bypass #wlsjourney #sleeve #weightlosssurgery #bariatrica #beforeandafter #healthy #weightlossmotivation #lowcarb #motivation #verticalsleeve #vsglife #vsginstacrew #protein

I'm officially home!!! Stopped at good ole Wally World and picked up some last minute essentials. And I must say I am so thankful I did!! . . . #bariatric #bariatricsurgery #weightloss #vsg #wls #weightlossjourney #vsgcommunity #gastricsleeve #gastricbypass #wlscommunity #vsgjourney #weightlosstransformation #transformation #rny #bariatricsleeve #bypass #wlsjourney #sleeve #weightlosssurgery #bariatrica #beforeandafter #healthy #weightlossmotivation #lowcarb #motivation #verticalsleeve #vsglife #vsginstacrew #protein - 2 hours ago

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I came home prepared to make some artichoke chicken, but then I realized that a new bottle of @raoshomemade Vodka Sauce had been on top of the toaster oven that had just been used. I knew if I didnt use that sauce it would go bad. Sometimes you have to go with the flow...I went into my fridge to see what I could throw together and this picture was what I came up with
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I sauteed some onion, garlic and fresh red bell pepper. I drained a can of green beans and threw those in. Cooked some @aidellssausage roasted garlic and gruyere cheese chicken sausage. Mixed it all together before adding the vodka sauce.
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I knew I needed some pasta and remembered I had a box of @eatbanza chickpea pasta that I bought a while back and never got around to trying. I was skeptical, but guys...this pasta was surprisingly good! Even my pasta snob gf liked it!
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I grated some fresh parm on top and it was all delicious! Surprisingly good unexpected dinner
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#whatIeat #eatyourveggies #pasta #banza #chickpeapasta #verticalsleeve #vsg #sleeved #sleevedsisters #vsgcommunity #wls #weightlosssurgery #weightloss #weightlosscommunity 
#wlscommunity #bariatric #bariatricsurgery #vsgeats #wlseats #bariatriceating

I came home prepared to make some artichoke chicken, but then I realized that a new bottle of @raoshomemade Vodka Sauce had been on top of the toaster oven that had just been used. I knew if I didnt use that sauce it would go bad. Sometimes you have to go with the flow...I went into my fridge to see what I could throw together and this picture was what I came up with . I sauteed some onion, garlic and fresh red bell pepper. I drained a can of green beans and threw those in. Cooked some @aidellssausage roasted garlic and gruyere cheese chicken sausage. Mixed it all together before adding the vodka sauce. . I knew I needed some pasta and remembered I had a box of @eatbanza chickpea pasta that I bought a while back and never got around to trying. I was skeptical, but guys...this pasta was surprisingly good! Even my pasta snob gf liked it! . I grated some fresh parm on top and it was all delicious! Surprisingly good unexpected dinner . #whatIeat #eatyourveggies #pasta #banza #chickpeapasta #verticalsleeve #vsg #sleeved #sleevedsisters #vsgcommunity #wls #weightlosssurgery #weightloss #weightlosscommunity   #wlscommunity #bariatric #bariatricsurgery #vsgeats #wlseats #bariatriceating - 2 hours ago

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My weight has been a bit erratic, eh? But... It's always been like this.

Scheduled #psychconsult for #bariatricsurgery today and filled out the intake forms. I'm supposed to remember every #antidepressant I've been prescribed? Yeah, no, not happening because I didn't keep a good record in my 20s. Hopefully what I did remember will suffice.

Had the #uppergi this morning. Got to see pics of my #hiatalhernia and #acidreflux. Will share once I have the copies.

My weight has been a bit erratic, eh? But... It's always been like this. Scheduled #psychconsult for #bariatricsurgery today and filled out the intake forms. I'm supposed to remember every #antidepressant I've been prescribed? Yeah, no, not happening because I didn't keep a good record in my 20s. Hopefully what I did remember will suffice. Had the #uppergi this morning. Got to see pics of my #hiatalhernia and #acidreflux . Will share once I have the copies. - 2 hours ago

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W E E K  T H R E E  U P D A T E
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Well, it happened, the dreaded #3weekstall is here y'all. ...
Vulnerable moment- I have seen the scale fluctuate all week long and almost used my lowest number today to show a bigger progress. But, i didn't because this is my journey, and this is where I am at, and it wouldn't be fair to anyone to be dishonest. ...
I feel awesome. My incisions are barely noticable. I haven't had any problems with hydrating or getting sick. I am on soft foods now, so I am getting to enjoy more than broth and protein shakes just before a 4 day work trip. ...
I am so very thankful for this opportunity and tool and am looking more and more forward to rocking this process!
...
#verticalsleeve #fattofit #gastricsleeve #weightlossjourney #weightlosssurgery #losingweight #vsgcommunity #vsgjourney #vsg #weightloss #wls #wlsjourney #gastricsleevesurgery #bariatric #bariatricsurgery #vsginstacrew #weightlossjournal #wlscommunity #wlsinstacrew #verticalsleever #vsgbabe #weightlossjourney #lifeaftervsg #verticalsleevegastrectomy #vsgpostop #wlssupport #vsgsupport #bariatricbabe #bariatricbabes

W E E K T H R E E U P D A T E ... Well, it happened, the dreaded #3weekstall is here y'all. ... Vulnerable moment- I have seen the scale fluctuate all week long and almost used my lowest number today to show a bigger progress. But, i didn't because this is my journey, and this is where I am at, and it wouldn't be fair to anyone to be dishonest. ... I feel awesome. My incisions are barely noticable. I haven't had any problems with hydrating or getting sick. I am on soft foods now, so I am getting to enjoy more than broth and protein shakes just before a 4 day work trip. ... I am so very thankful for this opportunity and tool and am looking more and more forward to rocking this process! ... #verticalsleeve #fattofit #gastricsleeve #weightlossjourney #weightlosssurgery #losingweight #vsgcommunity #vsgjourney #vsg #weightloss #wls #wlsjourney #gastricsleevesurgery #bariatric #bariatricsurgery #vsginstacrew #weightlossjournal #wlscommunity #wlsinstacrew #verticalsleever #vsgbabe #weightlossjourney #lifeaftervsg #verticalsleevegastrectomy #vsgpostop #wlssupport #vsgsupport #bariatricbabe #bariatricbabes - 2 hours ago

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I had someone who I love make this comment to me this evening. While I’m quick to admit that VSG absolutely saved my life & I wouldn’t be where I am today had I not done it, I’m highly offended whenever people make various versions of this comment. And I find it happens a lot. I’m curious how my VSG peeps feel about this? It’s like I just want to grab them and scream and cry about how hard I’ve fought even though I had help. It still wasn’t easy. And even now, being nearly 17 months post op, it’s harder than ever. I can eat what feels almost like pre-op amounts of food at this point. I’m battling it big time. It’s me. Not just my sleeve. We’re a team, damnit! Anyone else struggle with this? Let’s have a VENT SESH! 🗣⬇️

I had someone who I love make this comment to me this evening. While I’m quick to admit that VSG absolutely saved my life & I wouldn’t be where I am today had I not done it, I’m highly offended whenever people make various versions of this comment. And I find it happens a lot. I’m curious how my VSG peeps feel about this? It’s like I just want to grab them and scream and cry about how hard I’ve fought even though I had help. It still wasn’t easy. And even now, being nearly 17 months post op, it’s harder than ever. I can eat what feels almost like pre-op amounts of food at this point. I’m battling it big time. It’s me. Not just my sleeve. We’re a team, damnit! Anyone else struggle with this? Let’s have a VENT SESH! 🗣️ - 2 hours ago

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Veggie soup! All the veggies are from my @imperfectproduce box! (Except the corn) 😍 I am so beyond excited to have some soup!! ⠀
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#vsg #vsgcommunity #weightlosstransformation #weightlossjourney #weightlossmotivation #healthylifestyle #healthyfood #healthiermeals #vsgeats #vsgfood #vegetarian #vegetarianrecipes #vegetarianfood #bariatricsurgery #bariatricsleeve #bariatriccommunity #healthyliving #fitnessmotivation #fitfam #fitfamily #fitfaminstagram #protein #austin #atx #lifeafterwls #2yearspostop #vsginstacrew

Veggie soup! All the veggies are from my @imperfectproduce box! (Except the corn) I am so beyond excited to have some soup!! ⠀ #vsg #vsgcommunity #weightlosstransformation #weightlossjourney #weightlossmotivation #healthylifestyle #healthyfood #healthiermeals #vsgeats #vsgfood #vegetarian #vegetarianrecipes #vegetarianfood #bariatricsurgery #bariatricsleeve #bariatriccommunity #healthyliving #fitnessmotivation #fitfam #fitfamily #fitfaminstagram #protein #austin #atx #lifeafterwls #2yearspostop #vsginstacrew - 2 hours ago

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So super excited that my @ghostlifestyle samples got here! The protein was recommended to me by my beautiful friend @teshaaxo_vsg I’ll be trying the Cereal Milk flavor tomorrow! 💪 #vsg #vsgjourney #myvsglife #vsgcommunitysupport #vsgcommunity #vsgsupport #vsgbeforeandafter #vsgfamily #vsglife #vsgbabes #vsginstafam #vsgjourney #vsginstacrew  #vsgliving  #gastricsleeve #verticalsleevegastrectomy #sleevedlife #nsv #nonscalevictory #vsgliving #wls #wlsjourney #wlsfamily #wlsfam #wlsinstafam #wlstransformation #wlsinstacrew #mywlsjourney #mywls #bariatricsurgery #bariatricsleeve #bariatricbabes

So super excited that my @ghostlifestyle samples got here! The protein was recommended to me by my beautiful friend @teshaaxo_vsg I’ll be trying the Cereal Milk flavor tomorrow! #vsg #vsgjourney #myvsglife #vsgcommunitysupport #vsgcommunity #vsgsupport #vsgbeforeandafter #vsgfamily #vsglife #vsgbabes #vsginstafam #vsgjourney #vsginstacrew #vsgliving #gastricsleeve #verticalsleevegastrectomy #sleevedlife #nsv #nonscalevictory #vsgliving #wls #wlsjourney #wlsfamily #wlsfam #wlsinstafam #wlstransformation #wlsinstacrew #mywlsjourney #mywls #bariatricsurgery #bariatricsleeve #bariatricbabes - 2 hours ago

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What say you peeps?

#weightloss #vsg #fattofit #fat2fit #motivation #keto #lifestylechange #bariatricsurgery #MyBestMe #wls #bariatricsleeve #vsgjourney #lifechanger #fitmom

What say you peeps? #weightloss #vsg #fattofit #fat2fit #motivation #keto #lifestylechange #bariatricsurgery #MyBestMe #wls #bariatricsleeve #vsgjourney #lifechanger #fitmom - 2 hours ago

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Thank the lord 🙏🏾 for Chic-Fil-A because this salad is 🔥🔥🔥🔥
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 #vsg #vsgjourney #vsgcommunity #wls #weightloss #wlscommunity #wlstransformation #wlssupport #vsgsurgery #vsgbeauties #wlsjourney #wlsfamily #bariatricsurgery #bariatricsleeve #bariatriclife #bariatricbeauties #postop #vsgdiet #vsgpostop #vsgfoodie

Thank the lord 🏾 for Chic-Fil-A because this salad is . . . . . #vsg #vsgjourney #vsgcommunity #wls #weightloss #wlscommunity #wlstransformation #wlssupport #vsgsurgery #vsgbeauties #wlsjourney #wlsfamily #bariatricsurgery #bariatricsleeve #bariatriclife #bariatricbeauties #postop #vsgdiet #vsgpostop #vsgfoodie - 2 hours ago

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A yummy #lowcarb #keto dinner...Shrimp Cocktail 🍤🥒🥑🍅🍋🌶

A yummy #lowcarb #keto dinner...Shrimp Cocktail 🥒🥑🍋🌶 - 2 hours ago

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#timehop with the reminders 🤦🏾‍♀️. 3 years and 126 lbs ago... #beforeandafter
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#vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #wls #wlscommunity #bariatricsurgery #gastricsleeve #vsgpostop #sleeved #tinytummytime #weightlossjourney #progress #bariatriccommunity #health #weightloss #instafit #fitfam #fitspo #vsgbabe #shelifts #blackfitness #lifeafterwls #gymrat #grrrlarmy

#timehop with the reminders 🤦🏾‍♀️. 3 years and 126 lbs ago... #beforeandafter . . . . . . . . . #vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #wls #wlscommunity #bariatricsurgery #gastricsleeve #vsgpostop #sleeved #tinytummytime #weightlossjourney #progress #bariatriccommunity #health #weightloss #instafit #fitfam #fitspo #vsgbabe #shelifts #blackfitness #lifeafterwls #gymrat #grrrlarmy - 2 hours ago

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When you’re down 10 pant sizes and you’re feeling yourself. 😂😘 #vsg #verticalsleevegastrectomy #bariatricsurgery #vsgjourney #bariatricsleeve #vsgcommunity #weightlosstransformation #weightlossjourney #vsgcommunity

When you’re down 10 pant sizes and you’re feeling yourself. #vsg #verticalsleevegastrectomy #bariatricsurgery #vsgjourney #bariatricsleeve #vsgcommunity #weightlosstransformation #weightlossjourney #vsgcommunity - 2 hours ago

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Mmmmm 2 shots of espresso on ice with my protein shake soooo good! Keeps me full all day. #sleeve #bariatricsurgery #sleeved #vgscommunity #vgsleeve #vgslife #vgs #vgsfamily #iwin

Mmmmm 2 shots of espresso on ice with my protein shake soooo good! Keeps me full all day. #sleeve #bariatricsurgery #sleeved #vgscommunity #vgsleeve #vgslife #vgs #vgsfamily #iwin - 2 hours ago

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There’s a lot that’s changed since surgery... the list is literally a mile long. Right now I’m appreciating the fact that I can move my body weight up a wall. On a larger scale, that I’d even TRY moving my body weight up a wall. Our bodies are wild and wonderful. If you’re considering getting healthier, do it. Don’t wait till next week, next Monday, next month- do it now. If you’re in the middle of getting healthier and not seeing the results you were hoping for, keep on pushing. Results aren’t just on a scale- they’re in measurements and in how you FEEL. Finally, if you’ve lost weight and are seeing saggy skin and an abundance of stretch marks or scars- it’s ok. Yes, it’s there. Yes, it’s ok. I’ve seen a surprising amount of #wls friends being upset with their excess skin after losing crazy amounts of weight. Y’all! You are amazing!  Don’t let yourself get so wrapped up in the aftermath of years of poor choices that you miss the incredible work you’ve put in! * * * * 
#vsg #onbelay #motivation #fitness #verticalsleeve #gastricsleeve #sleeve #bariatric #bariatricsurgery #bariatriccommunity #climbing #health #wlscommunity #fitspro #wlsig #weightloss #weightlosssurgery #postop #transformation #workhard #climb #getfit #workout #extremeweightloss #obeasetobeast #weightlosstransformation #belayon

There’s a lot that’s changed since surgery... the list is literally a mile long. Right now I’m appreciating the fact that I can move my body weight up a wall. On a larger scale, that I’d even TRY moving my body weight up a wall. Our bodies are wild and wonderful. If you’re considering getting healthier, do it. Don’t wait till next week, next Monday, next month- do it now. If you’re in the middle of getting healthier and not seeing the results you were hoping for, keep on pushing. Results aren’t just on a scale- they’re in measurements and in how you FEEL. Finally, if you’ve lost weight and are seeing saggy skin and an abundance of stretch marks or scars- it’s ok. Yes, it’s there. Yes, it’s ok. I’ve seen a surprising amount of #wls friends being upset with their excess skin after losing crazy amounts of weight. Y’all! You are amazing! Don’t let yourself get so wrapped up in the aftermath of years of poor choices that you miss the incredible work you’ve put in! * * * * #vsg #onbelay #motivation #fitness #verticalsleeve #gastricsleeve #sleeve #bariatric #bariatricsurgery #bariatriccommunity #climbing #health #wlscommunity #fitspro #wlsig #weightloss #weightlosssurgery #postop #transformation #workhard #climb #getfit #workout #extremeweightloss #obeasetobeast #weightlosstransformation #belayon - 2 hours ago

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Taco salad is a must 👌 .
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#vsg #bariatricsurgery #verticalsleevegastrectomy #healthylifestyle #weightlosssurgery #weightloss #healthyliving #obesetobeast #fattofit #fatgirlfedup #vsgcommunity #vsgsupport #fitlife

Taco salad is a must . . . . . #vsg #bariatricsurgery #verticalsleevegastrectomy #healthylifestyle #weightlosssurgery #weightloss #healthyliving #obesetobeast #fattofit #fatgirlfedup #vsgcommunity #vsgsupport #fitlife - 2 hours ago

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#fitmama  #musclegains #gymmotivation #gymprogress #wlstransformation #strongwomen #strengthtraining #gymshark #gymrat #weightlifting #weighttraining #addictedtofitness #fitmamas #proudfitfam  #wlstransformationinprogress #sleevedup  #weightmanagment #pregnancygoals #transformyourbody#wlsfamily #bariatricsurgery #weightmanagement #weightloss #pregnancy #fitnessmotivationquotes #girlgainer #beastmode4 #mysleevejournyf

@regan1120

#fitmama #musclegains #gymmotivation #gymprogress #wlstransformation #strongwomen #strengthtraining #gymshark #gymrat #weightlifting #weighttraining #addictedtofitness #fitmamas #proudfitfam #wlstransformationinprogress #sleevedup #weightmanagment #pregnancygoals #transformyourbody #wlsfamily #bariatricsurgery #weightmanagement #weightloss #pregnancy #fitnessmotivationquotes #girlgainer #beastmode4 #mysleevejournyf @regan1120 - 2 hours ago

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I have the biggest dumb smile because I very easily fit playground equipment that I have been jammed inside of in the past 😂 how's that for a #nsv I never thought I needed.

I have the biggest dumb smile because I very easily fit playground equipment that I have been jammed inside of in the past how's that for a #nsv I never thought I needed. - 2 hours ago

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🎉International Mother Language Day🎉

#fightobesity #obesity #bariatricsurgery #wls #obesitysurgery #obesityfacts #obesityawareness #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #bariatricsurgeon #bariatrics #bodyweight #weightlossjourney #weightlosssurgery  #fightobesity #bariatric #bariatrica #bmi #obesitykills #loseweịght #loseweightnow #gastricbypass #gastricsleeve #behealthy #behappy #cigis #Rajkot
#instagram_rajkot #saurashtra #Gujarat

International Mother Language Day #fightobesity #obesity #bariatricsurgery #wls #obesitysurgery #obesityfacts #obesityawareness #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #bariatricsurgeon #bariatrics #bodyweight #weightlossjourney #weightlosssurgery #fightobesity #bariatric #bariatrica #bmi #obesitykills #loseweịght #loseweightnow #gastricbypass #gastricsleeve #behealthy #behappy #cigis #Rajkot #instagram_rajkot #saurashtra #Gujarat - 3 hours ago

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One of the things I love most about losing weight is shopping and finding items in my size on the rack. -----------------------------------------------💜
#lifeaftervsg #vsginstacrew #vsgfashion #ootd  #vsgjourney #bariatricbabes #wlsjourney #vsglifestyle #fashionaftervsg #vsgcommunity #wlscommunity #ohsochicvsglife  #weightlosssupport #wlssupport #imageaftervsg #imageafterwls #fashionafterweightloss #bariatricsurgery #vsgootd #wlsood #postvsg #weightloss #fashionafter40

One of the things I love most about losing weight is shopping and finding items in my size on the rack. ----------------------------------------------- #lifeaftervsg #vsginstacrew #vsgfashion #ootd #vsgjourney #bariatricbabes #wlsjourney #vsglifestyle #fashionaftervsg #vsgcommunity #wlscommunity #ohsochicvsglife #weightlosssupport #wlssupport #imageaftervsg #imageafterwls #fashionafterweightloss #bariatricsurgery #vsgootd #wlsood #postvsg #weightloss #fashionafter40 - 3 hours ago

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1st Wedding Anniversary -> 3rd Wedding Anniversary👰🏻Exactly 2 years 2 days between these photos. My life isn’t only about losing weight, but losing weight gave me my life back. The woman on the left never would’ve dreamed of the active life I have now. I’m just genuinely happy and so proud of myself for the positive changes I’ve made in the last 2 years. A lot of times I beat myself up for what I haven’t accomplished yet, but it’s nice to sit back and give myself credit for what I have done so far 💗

1st Wedding Anniversary -> 3rd Wedding Anniversary🏻Exactly 2 years 2 days between these photos. My life isn’t only about losing weight, but losing weight gave me my life back. The woman on the left never would’ve dreamed of the active life I have now. I’m just genuinely happy and so proud of myself for the positive changes I’ve made in the last 2 years. A lot of times I beat myself up for what I haven’t accomplished yet, but it’s nice to sit back and give myself credit for what I have done so far - 3 hours ago

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Breakfast. 12g and the best greek yogurt I can find. 
Lunch. Boca burger with cheese.
Dinner. 6 tater tots and 1/3 of a panko parmesan crusted pork steak. Oh..and ketchup. Which, the pork chop didnt sit terribly well, a few stomach pains, but tasted delicious. I just know to maybe wait on that.  Chewed very well. Also probably ate a couple bites too many. Still working on that. 
Got a protein drink in, but felt ridiculously bloated/full afterwards. 
Overall the day was at about 650 calories. Which is super high compared to what I usually take in. 
#wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny

Breakfast. 12g and the best greek yogurt I can find. Lunch. Boca burger with cheese. Dinner. 6 tater tots and 1/3 of a panko parmesan crusted pork steak. Oh..and ketchup. Which, the pork chop didnt sit terribly well, a few stomach pains, but tasted delicious. I just know to maybe wait on that. Chewed very well. Also probably ate a couple bites too many. Still working on that. Got a protein drink in, but felt ridiculously bloated/full afterwards. Overall the day was at about 650 calories. Which is super high compared to what I usually take in. #wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny - 3 hours ago

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#bariatricandboujee up now on #youtube ! LINK IN BIO! 🥰
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#vsg #bariatricsurgery #fastfood #mcdonalds #burgerking #burger #vegeterian #jussiesmollett #6ix9ine #nationalcherrypieday #bravotv #littlehelpfromourfriends #bestfriends #arbys #curlyfries #gastricsleevesurgery #mustardonthatbeef #vegas

#bariatricandboujee up now on #youtube ! LINK IN BIO! 🥰 . . #vsg #bariatricsurgery #fastfood #mcdonalds #burgerking #burger #vegeterian #jussiesmollett #6ix9ine #nationalcherrypieday #bravotv #littlehelpfromourfriends #bestfriends #arbys #curlyfries #gastricsleevesurgery #mustardonthatbeef #vegas - 3 hours ago

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Whoever thought of the Wall sit is mean. Talking about feeling the burn 🤣 my butt and thighs are going to be 🔥 fire!!! #flabtofit #weightlossjourney #gastricsleevecommunity #bariatricsurgery #elishagayle

Whoever thought of the Wall sit is mean. Talking about feeling the burn 🤣 my butt and thighs are going to be fire!!! #flabtofit #weightlossjourney #gastricsleevecommunity #bariatricsurgery #elishagayle - 3 hours ago

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On the plus side, this happened today!!!
This has been my goal for the week.  To beat my step goal on my fitbit. And I did it. Took an hour at the gym, but thats okay! Eventually results need to happen, and if I can keep this up, I hope to see them soon. 
#wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny #fitbit #stepgoal #fitbitblaze

On the plus side, this happened today!!! This has been my goal for the week. To beat my step goal on my fitbit. And I did it. Took an hour at the gym, but thats okay! Eventually results need to happen, and if I can keep this up, I hope to see them soon. #wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny #fitbit #stepgoal #fitbitblaze - 3 hours ago

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The official weigh in. And that scale fluctuates so much I dont even think this stands firm at this second. 
Only down 1.2 lbs. Obviously would like more, but I'll take it!!! Its not an official gain. Just hoping this next week shows a bit more. 
#wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny

The official weigh in. And that scale fluctuates so much I dont even think this stands firm at this second. Only down 1.2 lbs. Obviously would like more, but I'll take it!!! Its not an official gain. Just hoping this next week shows a bit more. #wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny - 3 hours ago

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This angle is the only time I notice a difference. I can tell my boobs are getting smaller, because my bra is looser.  My arms are getting a teensy bit smaller, because my maurices flannels are fitting (and they never used to). Trying to remain positive with the little changes. 
#wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny

This angle is the only time I notice a difference. I can tell my boobs are getting smaller, because my bra is looser. My arms are getting a teensy bit smaller, because my maurices flannels are fitting (and they never used to). Trying to remain positive with the little changes. #wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny - 3 hours ago

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From a size 26 to a size 6?!! Say what! I wish I had my original size 26 jeans for this picture, but the truth is....#1 jeans were so uncomfortable to wear when I weighed 265lbs. #2 On the rare chance I did wear jeans when I was that size, they were maternity jeans. #3 I lived in mumu type dresses. .
Now I wear low low rise jeans, they fit best, still can't believe I no longer need high rise to hold my gut in. I wear jeans with no stretch, for two reasons, they are better quality since I now live in jeans, and two they hold in my jiggly inner thighs better (there's no bulge because there's no stretch/give). Yes I said inner thigh bulge. Another reality of massive weight loss, the loose inner thigh skin.
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Comfort and more clothes options, just two of the million reasons why being a healthy weight rocks! Wishing you strength and perseverance on this crazy journey!
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#wls #sleevegastrectomy #gastricbypass #gastricsleeve #weightlosssurgery #weightlossinspiration #weightlossjourney #bariatricsurgery #therapy #weightlosscoach #spartanrace 
#wlsSupport #wlsfamily #weightloss  #WLScommunity #IFCommunity #Keto #intermittentfasting #Sleeve #rny #beforeandafterweightloss  #vsgcommunity  #Plastics #vsg  #vsgfamily  #mytransformation

From a size 26 to a size 6?!! Say what! I wish I had my original size 26 jeans for this picture, but the truth is....#1 jeans were so uncomfortable to wear when I weighed 265lbs. #2 On the rare chance I did wear jeans when I was that size, they were maternity jeans. #3 I lived in mumu type dresses. . Now I wear low low rise jeans, they fit best, still can't believe I no longer need high rise to hold my gut in. I wear jeans with no stretch, for two reasons, they are better quality since I now live in jeans, and two they hold in my jiggly inner thighs better (there's no bulge because there's no stretch/give). Yes I said inner thigh bulge. Another reality of massive weight loss, the loose inner thigh skin. . Comfort and more clothes options, just two of the million reasons why being a healthy weight rocks! Wishing you strength and perseverance on this crazy journey! . #wls #sleevegastrectomy #gastricbypass #gastricsleeve #weightlosssurgery #weightlossinspiration #weightlossjourney #bariatricsurgery #therapy #weightlosscoach #spartanrace #wlsSupport #wlsfamily #weightloss #WLScommunity #IFCommunity #Keto #intermittentfasting #Sleeve #rny #beforeandafterweightloss #vsgcommunity #Plastics #vsg   #vsgfamily #mytransformation - 3 hours ago

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Personally, I dont see a difference. 
You'd think this bra and this tank top are the only thing I ever wear.  Jeez. 
#wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny

Personally, I dont see a difference. You'd think this bra and this tank top are the only thing I ever wear. Jeez. #wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny - 3 hours ago

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Not much of a loss this week. Its been an angering and frustrating couple of weeks, eapecially when Ive been going to the gym more. 
Can someone please tell me this 4 week stall will end and I'll just start dropping lbs like crazy? No? 
Im not understanding it, because I am barely eating 400-600 calories, burning alot of that at the gym, and still not seeing progress with numbers. Even measurements. Nothing has changed there,  yet clothes are getting too big on me. How does that work?
Needing some motivation to stop caring about this scale. At least until it tells me what I want. 
#wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny

Not much of a loss this week. Its been an angering and frustrating couple of weeks, eapecially when Ive been going to the gym more. Can someone please tell me this 4 week stall will end and I'll just start dropping lbs like crazy? No? Im not understanding it, because I am barely eating 400-600 calories, burning alot of that at the gym, and still not seeing progress with numbers. Even measurements. Nothing has changed there, yet clothes are getting too big on me. How does that work? Needing some motivation to stop caring about this scale. At least until it tells me what I want. #wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny - 3 hours ago

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So, my nephew @keto.man_ made these tortilla chips (Mission- Carb Balance Flour Tortillas- only 6 carbs each disc). I had to try them and they were honestly incredible! Seriously! I cut up 3 discs, added some melted butter to each piece and put it into the oven for 15 min at 350 degrees. I had tortilla chips with my tuna salad for dinner! Yum! •  #gastricsleeve #lowcarblifestyle #lowcarbliving #obesity #extremeweightloss #rnycommunity #rnyjourney #rnyinstafam #rnylifestyle #rouxeny #verticalsleeve #vsg #weightlossmotivation #weightlossjourney #fattofit #weightlosscommunity #sleevegastrectomy #healthylifestyle #healthyliving #beforeandafterweightloss #bariatricsurgery #bariatricsleeve #bariatricfood  #vsgbeforeandafter #vsgcommunity #vsgsurgery #wls #wlscommunity #wlsjourney

So, my nephew @keto.man_ made these tortilla chips (Mission- Carb Balance Flour Tortillas- only 6 carbs each disc). I had to try them and they were honestly incredible! Seriously! I cut up 3 discs, added some melted butter to each piece and put it into the oven for 15 min at 350 degrees. I had tortilla chips with my tuna salad for dinner! Yum! • #gastricsleeve #lowcarblifestyle #lowcarbliving #obesity #extremeweightloss #rnycommunity #rnyjourney #rnyinstafam #rnylifestyle #rouxeny #verticalsleeve #vsg #weightlossmotivation #weightlossjourney #fattofit #weightlosscommunity #sleevegastrectomy #healthylifestyle #healthyliving #beforeandafterweightloss #bariatricsurgery #bariatricsleeve #bariatricfood #vsgbeforeandafter #vsgcommunity #vsgsurgery #wls #wlscommunity #wlsjourney - 3 hours ago

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Today was the first time in weeks I put makeup on and left the house and it was great. My dr graduated me to puréed foods and I had some delicious meals tonight that I will post tomorrow! Now I’m gonna try to get into bed with my husband and call it a night ♥️ #bedtime #vsgpostop #bariatricsurgery #vsgcommunity #vsgjourney #wls #wlscommunity #wlsjourney #graduated #hellopureed #pureedfood #cantwait

Today was the first time in weeks I put makeup on and left the house and it was great. My dr graduated me to puréed foods and I had some delicious meals tonight that I will post tomorrow! Now I’m gonna try to get into bed with my husband and call it a night #bedtime #vsgpostop #bariatricsurgery #vsgcommunity #vsgjourney #wls #wlscommunity #wlsjourney #graduated #hellopureed #pureedfood #cantwait - 3 hours ago

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Wow wow wow!!! No words for describe how we feel when we help our beloved patients!!!! #tijuanabariatrics #tijuana_bariatrics #bariatrics #bariatric #bariatricsurgery #bariatriclife #bariatrictransformation #wls #vsg #rny #weightlosstransformation #transformation #wednesdaytransformation #surgery #medicaltourism #tijuana #mexico #medicaltourismtijuana #vsgtransformation #vsgjourney #success #vsgsurgery #vsgsuccess

Wow wow wow!!! No words for describe how we feel when we help our beloved patients!!!! #tijuanabariatrics #tijuana_bariatrics #bariatrics #bariatric #bariatricsurgery #bariatriclife #bariatrictransformation #wls #vsg #rny #weightlosstransformation #transformation #wednesdaytransformation #surgery #medicaltourism #tijuana #mexico #medicaltourismtijuana #vsgtransformation #vsgjourney #success #vsgsurgery #vsgsuccess - 3 hours ago

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💃🏼💃🏼💃🏼 over 12K steps again today! I’m getting ready for this weekend!!!

🏼🏼🏼 over 12K steps again today! I’m getting ready for this weekend!!! - 3 hours ago

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Before and after @delta edition. I ate a little of the crackers and pocketed the chocolate ;) it’ll be interesting to see how a week in the south goes. 
#vsg #vsginmexico #vsgjourney #gastricsleeve #weightlossjourney #vsgsupport #wls #wlscommunity #bariatric #bariatricsurgery #weightloss #weightlosstransformation #rny #bypass #bariatriccommunity #vsgfam #vsginstafam

Before and after @delta edition. I ate a little of the crackers and pocketed the chocolate ;) it’ll be interesting to see how a week in the south goes. #vsg #vsginmexico #vsgjourney #gastricsleeve #weightlossjourney #vsgsupport #wls #wlscommunity #bariatric #bariatricsurgery #weightloss #weightlosstransformation #rny #bypass #bariatriccommunity #vsgfam #vsginstafam - 3 hours ago

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First pizza post surgery! Made with my previously posted tomato protein sauce, on a cauliflower crust 😊😊😊😊
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#bariatric #bariatricsurgery #vsg #weightloss #wls #gastricsleeve #weightlossjourney #vsgcommunity #vsgjourney #wlscommunity #weightlosssurgery #weightlosstransformation #wlsjourney #rny #bypass #bariatricsleeve #sleeve #gastricbypass #obesity #bariatrica #vsginstacrew #beforeandafter #fitness #vsglife #sleeved #verticalsleeve #health #healthy #weightlosssupport #transformationtuesday

First pizza post surgery! Made with my previously posted tomato protein sauce, on a cauliflower crust . . . #bariatric #bariatricsurgery #vsg #weightloss #wls #gastricsleeve #weightlossjourney #vsgcommunity #vsgjourney #wlscommunity #weightlosssurgery #weightlosstransformation #wlsjourney #rny #bypass #bariatricsleeve #sleeve #gastricbypass #obesity #bariatrica #vsginstacrew #beforeandafter #fitness #vsglife #sleeved #verticalsleeve #health #healthy #weightlosssupport #transformationtuesday - 3 hours ago

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Alright. So here it is. 
The official Zozo Suit Measurements. 
1) I ordered this from their website, and its free. I only paid $4 shipping. Its meant to order custom sized clothing personalized to you. The clothes on the app are pretty plain, but I plan to use this for measurements. 
2) I received it 5 days after ordering it. So great shipping. I opened it ans the bottoms looked big, the top looked like it could fit my 7 year old. Made me nervous, but, it all fit the way it was supposed to. Its not uncomfortable, unless it were summer, and 95°, and our AC don't work. Because f that....
3) The app, and robot lady voice is obnoxious. You have to have perfect lighting. Be the perfect distance away from the phone. It took my husband and I about 20 minutes to get it to finally measure. Then it makes you face each number on the "clock". 12:00 you face the camera, 1:00, turn a bit to your right and so on. 
4) So far it seems pretty accurate. It says my hips are bigger than they are, but Im pretty sure it isn't taking my hanging stomach roll into consideration. But I plan to use this from here on out. 
So far I do recommend it. It was free, so why not? App is irritating to use, but worth it to not have to measure everything. Its crazy to see that this is what my body looks like. To pretty much see what everyone else sees. 
#wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny #zozo #zozosuit #bodymeasurements

Alright. So here it is. The official Zozo Suit Measurements. 1) I ordered this from their website, and its free. I only paid $4 shipping. Its meant to order custom sized clothing personalized to you. The clothes on the app are pretty plain, but I plan to use this for measurements. 2) I received it 5 days after ordering it. So great shipping. I opened it ans the bottoms looked big, the top looked like it could fit my 7 year old. Made me nervous, but, it all fit the way it was supposed to. Its not uncomfortable, unless it were summer, and 95°, and our AC don't work. Because f that.... 3) The app, and robot lady voice is obnoxious. You have to have perfect lighting. Be the perfect distance away from the phone. It took my husband and I about 20 minutes to get it to finally measure. Then it makes you face each number on the "clock". 12:00 you face the camera, 1:00, turn a bit to your right and so on. 4) So far it seems pretty accurate. It says my hips are bigger than they are, but Im pretty sure it isn't taking my hanging stomach roll into consideration. But I plan to use this from here on out. So far I do recommend it. It was free, so why not? App is irritating to use, but worth it to not have to measure everything. Its crazy to see that this is what my body looks like. To pretty much see what everyone else sees. #wls #wlscommunity #wlsjourney #wlsstories #myjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #gastricbypassrny #rny #rouxeny #january232019 #rnygastricbypasssurgery #rnysupport #rnysurgery #2019 #rnystories #rnycommunity #rnyjourney #weightloss #wlsrny #zozo #zozosuit #bodymeasurements - 3 hours ago

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E quando sua amiga vai lá pra terra do #mickey e volta com presentes pra vc? E os presentes não poderiam ser melhores 😍😍😍 Vaninha 😍❤️❤️❤️
#centrummultigummies #vitaminas #vitamins #amei #love #friend #thankyou #obrigada #melhorpresente #quemtemamigostemtudo #godblessyou #deusteabencoe #amovc @vaniamsan #bariatric #bariatricfood #bAriatrica #cirurgiabariatrica #bariatricsurgery #bypass #goodnight #boanoite #buenasnoches #bonnenuit

E quando sua amiga vai lá pra terra do #mickey e volta com presentes pra vc? E os presentes não poderiam ser melhores Vaninha #centrummultigummies #vitaminas #vitamins #amei #love #friend #thankyou #obrigada #melhorpresente #quemtemamigostemtudo #godblessyou #deusteabencoe #amovc @vaniamsan #bariatric #bariatricfood #bAriatrica #cirurgiabariatrica #bariatricsurgery #bypass #goodnight #boanoite #buenasnoches #bonnenuit - 3 hours ago

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Two Minute Tips... part of the benefits of joining My Bariatric Kitchen! .
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#bariatricsubscription
#mbkmonthly
#balancedmacros
#balancedketo
#bariatric
#bariatricketo
#bariatricnutrition
#bariatricrecipes
#bariatricsurgery
#bariatricweightloss
#bypass
#healthybariatric
#healthyketo
#healthynutrition
#healthyrecipes
#keto
#macros
#mbk
#mybariatrickitchen
#rny
#sleeve
#vsg
#weightlossgoals
#weightlosssurgery
#selfcare

Two Minute Tips... part of the benefits of joining My Bariatric Kitchen! . . . . . . #bariatricsubscription #mbkmonthly #balancedmacros #balancedketo #bariatric #bariatricketo #bariatricnutrition #bariatricrecipes #bariatricsurgery #bariatricweightloss #bypass #healthybariatric #healthyketo #healthynutrition #healthyrecipes #keto #macros #mbk #mybariatrickitchen #rny #sleeve #vsg #weightlossgoals #weightlosssurgery #selfcare - 3 hours ago

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Some how tofu is on my puréed list? So I’m trying it tonight with a drop of low sodium soy sauce! #bariatricsurgery #vsgsupport #vsgjourney #vsgcommunity #gastricsleeve #hannahsnothangry

Some how tofu is on my puréed list? So I’m trying it tonight with a drop of low sodium soy sauce! #bariatricsurgery #vsgsupport #vsgjourney #vsgcommunity #gastricsleeve #hannahsnothangry - 3 hours ago

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Grilled steak with a side of stuffed jalapenos wrapped in bacon 👍💖 #mealprep
#vsg #vsgsurgery #vsgfood #vsgweightloss #vsgwls #vsgportions #wlsfood #wls #bariatricsurgery #bariatricsleeve 
#lowcarb #weightlosstransformation #protein 
#sleevedforlife
#sleevesurgery #verticalsleeve #verticalsleevegastrectomy

Grilled steak with a side of stuffed jalapenos wrapped in bacon #mealprep #vsg #vsgsurgery #vsgfood #vsgweightloss #vsgwls #vsgportions #wlsfood #wls #bariatricsurgery #bariatricsleeve #lowcarb #weightlosstransformation #protein #sleevedforlife #sleevesurgery #verticalsleeve #verticalsleevegastrectomy - 3 hours ago

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E quando sua amiga vai lá pra terra do #mickey e volta com presentes pra vc? E os presentes não poderiam ser melhores 😍😍😍 Vaninha 😍❤️❤️❤️
#centrummultigummies #vitaminas #vitamins #amei #love #friend #thankyou #obrigada #melhorpresente #quemtemamigostemtudo #godblessyou #deusteabencoe #amovc @vaniamsan #bariatric #bariatricfood #bAriatrica #cirurgiabariatrica #bariatricsurgery #bypass #goodnight #boanoite #buenasnoches #bonnenuit

E quando sua amiga vai lá pra terra do #mickey e volta com presentes pra vc? E os presentes não poderiam ser melhores Vaninha #centrummultigummies #vitaminas #vitamins #amei #love #friend #thankyou #obrigada #melhorpresente #quemtemamigostemtudo #godblessyou #deusteabencoe #amovc @vaniamsan #bariatric #bariatricfood #bAriatrica #cirurgiabariatrica #bariatricsurgery #bypass #goodnight #boanoite #buenasnoches #bonnenuit - 3 hours ago

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My journey just begin 7 months ago and will continue to work hard to make myself an healthier person. I am making smart choices with eating but I also believe in moderation and understand my boundaries with food.❤️😍👍🏻🏃 #fitfam #vsgcommunity #vsgbros #weightlossjourney  #weightloss #gastricsleeve #vsgcommunity #gastricbypass #wlscommunity #weightlosstransformation #bariatricsurgery #weightlosssurgery #sleevegastrectomy #gastricsleevesurgery #sleeve #rny  #wlsjourney #gastricbypasssurgery  #gastricbypassjourney #gastricsleevecommunity  #vsgjourney #motivation #throwbackthursday 
#gayfollow #gaypic #gayfit #gaylife #gaystagram #instagay #gay

My journey just begin 7 months ago and will continue to work hard to make myself an healthier person. I am making smart choices with eating but I also believe in moderation and understand my boundaries with food.🏻 #fitfam #vsgcommunity #vsgbros #weightlossjourney #weightloss #gastricsleeve #vsgcommunity #gastricbypass #wlscommunity #weightlosstransformation #bariatricsurgery #weightlosssurgery #sleevegastrectomy #gastricsleevesurgery #sleeve #rny #wlsjourney #gastricbypasssurgery #gastricbypassjourney #gastricsleevecommunity #vsgjourney #motivation #throwbackthursday #gayfollow #gaypic #gayfit #gaylife #gaystagram #instagay #gay - 3 hours ago

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Chloe didn't want her children to make the same mistakes she did. She didn't want them to be bullied at school because they have a fat mum. It kept her up at night.

Family and friends were gentle about her weight loss, but she was sick of putting herself in the corner. She knew she needed to do something and it had to come from within. She physically became fed up and couldn't pretend everything is ok anymore. She tried walking, Lite 'n Easy, all kinds of shakes and healthy eating.. but nothing worked. One day she was looking at her cup of shakes thinking "Is this it for the rest of my life?" She was terrified at the thought of surgical intervention, but it was a do or die situation. Her children needed her to be functional. She was also terrified of failing again, she was drowning in her own struggle with weight loss.

But when the scales showed 172kg, her world stopped turning. Can weight loss surgery help her lose 100kg and reclaim her health? That was the rawest moment of her journey, it was traumatic.

Chloe's journey will continue tomorrow in Episode 3, stay tuned.

EPISODE 2 FB LINK at BIO or watch our IGTV!

Join the #YesYouCan Movement. Don't Fight Obesity, END IT. https://wlsa.com.au/yesyoucan

Chloe didn't want her children to make the same mistakes she did. She didn't want them to be bullied at school because they have a fat mum. It kept her up at night. Family and friends were gentle about her weight loss, but she was sick of putting herself in the corner. She knew she needed to do something and it had to come from within. She physically became fed up and couldn't pretend everything is ok anymore. She tried walking, Lite 'n Easy, all kinds of shakes and healthy eating.. but nothing worked. One day she was looking at her cup of shakes thinking "Is this it for the rest of my life?" She was terrified at the thought of surgical intervention, but it was a do or die situation. Her children needed her to be functional. She was also terrified of failing again, she was drowning in her own struggle with weight loss. But when the scales showed 172kg, her world stopped turning. Can weight loss surgery help her lose 100kg and reclaim her health? That was the rawest moment of her journey, it was traumatic. Chloe's journey will continue tomorrow in Episode 3, stay tuned. EPISODE 2 FB LINK at BIO or watch our IGTV! Join the #YesYouCan Movement. Don't Fight Obesity, END IT. https://wlsa.com.au/yesyoucan - 4 hours ago

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So my run SUCKED tonight. I only had to do 2 miles which I’ve done multiple times before, but today I didn’t make it through. I don’t know what happened but it wasn’t my best. But! I won’t let this mentally mess with me and I’ll keep going to do and be my best because I know I owe it to myself! #bariatricsleeve #vsgcommunity #bariatricsurgery #vsgjourney #workoutmotivation#workoutinspiration#humpday#runnergirl#10ktraining#vsg#happy#healthy#keepgoing #workingout #stronger#better#faster#stronger

So my run SUCKED tonight. I only had to do 2 miles which I’ve done multiple times before, but today I didn’t make it through. I don’t know what happened but it wasn’t my best. But! I won’t let this mentally mess with me and I’ll keep going to do and be my best because I know I owe it to myself! #bariatricsleeve #vsgcommunity #bariatricsurgery #vsgjourney #workoutmotivation #workoutinspiration #humpday #runnergirl #10ktraining #vsg #happy #healthy #keepgoing #workingout #stronger #better #faster #stronger - 4 hours ago

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Tip for the day. My knees and back have improved daily. I can not wait to see how I feel in a few more months. #weightlossjourney #gastricsleeve #vsgjourney #65poundslostforever #bariatricsurgery #elishagayle

Tip for the day. My knees and back have improved daily. I can not wait to see how I feel in a few more months. #weightlossjourney #gastricsleeve #vsgjourney #65poundslostforever #bariatricsurgery #elishagayle - 4 hours ago

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One of the best allies to maintain a healthy lifestyle after bariatric surgery is: #exercise
 What do you like to practice? 
Do you want to transform your life too? Contact us today we need 3 days for the #superdrsleeve transformation. 📱619-2474165
💻support1@drmariocamelo.com 
#transformation #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleevelife #gastricsleevecrew #gastricsleevebeforeandafter #bariatricsurgery #gastricsleeve #weightreduction #medicaltourism #gastricsleever
#bariatric #bariatricsleeve #bariatriccommunity  #bariatricchange #bariatricalifestyle #bariatricsleevesurgery #beatobesity #morbidobesity #obesitysurgery #ifyouwantityoucangetit

One of the best allies to maintain a healthy lifestyle after bariatric surgery is: #exercise What do you like to practice? Do you want to transform your life too? Contact us today we need 3 days for the #superdrsleeve transformation. 619-2474165 support1@drmariocamelo.com #transformation #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleevelife #gastricsleevecrew #gastricsleevebeforeandafter #bariatricsurgery #gastricsleeve #weightreduction #medicaltourism #gastricsleever #bariatric #bariatricsleeve #bariatriccommunity   #bariatricchange #bariatricalifestyle #bariatricsleevesurgery #beatobesity #morbidobesity #obesitysurgery #ifyouwantityoucangetit - 4 hours ago

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It would appear that my girlfriend is rubbing off on me more than I've thought.  When buying gym clothes that you like, get one in every color! 🤷‍♂️ #workoutpants #disposableincome #youngla #fattofit #fitfam #gymlife #weighttraining #marathontraining #weightlossinspiration #weightlossmotivation #weightlosscommunity #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #wls #wlsbros #wlscommunity #wlscrew #wlsfam #wlsinstacrew #wlslife #fitnessinspiration #fitnessmotivation #bariatricsurgery

It would appear that my girlfriend is rubbing off on me more than I've thought. When buying gym clothes that you like, get one in every color! 🤷‍♂️ #workoutpants #disposableincome #youngla #fattofit #fitfam #gymlife #weighttraining #marathontraining #weightlossinspiration #weightlossmotivation #weightlosscommunity #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #wls #wlsbros #wlscommunity #wlscrew #wlsfam #wlsinstacrew #wlslife #fitnessinspiration #fitnessmotivation #bariatricsurgery - 4 hours ago

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Here are three pictures of me. One of them is excited for what the future holds!! The other two feel like a different person/ a different life. Officially done with orientation for midwifery school! I’d never have the courage to do this 88 pounds ago! #futurenursemidwife

Here are three pictures of me. One of them is excited for what the future holds!! The other two feel like a different person/ a different life. Officially done with orientation for midwifery school! I’d never have the courage to do this 88 pounds ago! #futurenursemidwife - 6 hours ago

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Ahhh so this is why the scale keeps moving!! Good to know!!! 🤓🤓 #vsg #vsgfam #vsgnyc #vsgcommunity #vsgjourney #vsgsupport #vsgsurgery #sleevers #sleevesisters #bariatricbabes #gastricsleeve #gasticsurgery #bariatricsurgery #bariatricsupport #verticalsleeve #wls #weightloss #weightlosssurgery #weightlossjourney #journeyofamelisaur

Ahhh so this is why the scale keeps moving!! Good to know!!! 🤓🤓 #vsg #vsgfam #vsgnyc #vsgcommunity #vsgjourney #vsgsupport #vsgsurgery #sleevers #sleevesisters #bariatricbabes #gastricsleeve #gasticsurgery #bariatricsurgery #bariatricsupport #verticalsleeve #wls #weightloss #weightlosssurgery #weightlossjourney #journeyofamelisaur - 7 hours ago

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Okay this is not for the Keto lovers out there but damn they were good! Truffle fries from the amazing chefs @brassiereseoul restaurant, Downtown Bklyn. @chefdivabyce @jackiet1melendez @dawndelight_ 
#frenchfries #trufflefries #truffle #yum
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#foodie #healthyfood #vsginstacrew #vsgeats #vsgjourney #vsginstafam #bariatricbabes #wlsjourney #vsglifestyle #selfcare #vsgfoodie #vsgcommunity #wlscommunity #wlseats #weightlosssupport #wlssupport #bariatricsurgery #bariatriceats #bariatricmeals #postvsg #bariatricsleeve #rnyjourney #weightloss #pescetarian #vegetarian

Okay this is not for the Keto lovers out there but damn they were good! Truffle fries from the amazing chefs @brassiereseoul restaurant, Downtown Bklyn. @chefdivabyce @jackiet1melendez @dawndelight_ #frenchfries #trufflefries #truffle #yum -------------------------------------------- #foodie #healthyfood #vsginstacrew #vsgeats #vsgjourney #vsginstafam #bariatricbabes #wlsjourney #vsglifestyle #selfcare #vsgfoodie #vsgcommunity #wlscommunity #wlseats #weightlosssupport #wlssupport #bariatricsurgery #bariatriceats #bariatricmeals #postvsg #bariatricsleeve #rnyjourney #weightloss #pescetarian #vegetarian - 14 hours ago

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