#balance

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Summer is coming 👙🤸🏻‍♀️. We are excited to be bringing back our favourite healthy nice-cream to the menu! And it’s super simple...here is a sneak peak of a recipe from our Juicy Body Transformation Program! 😋🙌
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Strawberry Nice-Cream recipe:
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1 cup frozen chopped banana 
1 cup frozen strawberries or preferred fruit .
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Blend in a high power blender using the tamper stick to mix while getting smooth and creamy.
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Yummy Options - vanilla bean, coconut cream or yogurt, macadamia nuts, pitted dates, toasted coconut flakes, Magic chocolate topping (coconut oil, cacao and maple syrup melted together) Gluten free cones - an extra treat 💓
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#jbtprogram #projectblossom #healthytreats #nodeprivation #nourishmindandbody #goodforthesoul #summer #positivevibes #nutritionalsupport #cleaneating #dropfat #mumagoals #mumboss #transformation #journey #80clean20dirty #createthelifeyouwant #balance #jbtrecipes #nutritioncoach #fitness #health #staystrongmummy #empoweredbytina

Summer is coming 🤸🏻‍♀️. We are excited to be bringing back our favourite healthy nice-cream to the menu! And it’s super simple...here is a sneak peak of a recipe from our Juicy Body Transformation Program! . . Strawberry Nice-Cream recipe: . . 1 cup frozen chopped banana 1 cup frozen strawberries or preferred fruit . . Blend in a high power blender using the tamper stick to mix while getting smooth and creamy. . . Yummy Options - vanilla bean, coconut cream or yogurt, macadamia nuts, pitted dates, toasted coconut flakes, Magic chocolate topping (coconut oil, cacao and maple syrup melted together) Gluten free cones - an extra treat . . #jbtprogram #projectblossom #healthytreats #nodeprivation #nourishmindandbody #goodforthesoul #summer #positivevibes #nutritionalsupport #cleaneating #dropfat #mumagoals #mumboss #transformation #journey #80clean20dirty #createthelifeyouwant #balance #jbtrecipes #nutritioncoach #fitness #health #staystrongmummy #empoweredbytina - 5 hours ago

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Light, distant light
lower than the stars
which will be the hand
that will turn you on and turn you off?
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#balance #balancing #balancingrocks #rockbalance #rockbalancing #rockbalancer #rockbalancingart #stonebalancing #balancingstones #stonebalancingart #pietreinequilibrio #equilibrio #equilibre #meditation #stoneyoga #hovistoninavolare

Light, distant light lower than the stars which will be the hand that will turn you on and turn you off? . . . #balance #balancing #balancingrocks #rockbalance #rockbalancing #rockbalancer #rockbalancingart #stonebalancing #balancingstones #stonebalancingart #pietreinequilibrio #equilibrio #equilibre #meditation #stoneyoga #hovistoninavolare - 5 hours ago

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Have you tried Reiki? 
This gentle yet powerful method of holistic healing creates deep relaxation and increases the vibrational frequency of the body. It works on many levels, to harmonise mental, emotional, physical, and spiritual energies creating a sense of profound peace. Some of the many benefits include relaxation, anxiety/stress relief, mental clarity, emotional healing, spiritual growth, and intuitive development. Each reiki session lasts around an hour. £30 
#reiki #healing #holistic #spiritualgrowth #emotionalhealing #relaxation #anxiety #harmony #chakras #balance #reikioxford #treatments

Have you tried Reiki? This gentle yet powerful method of holistic healing creates deep relaxation and increases the vibrational frequency of the body. It works on many levels, to harmonise mental, emotional, physical, and spiritual energies creating a sense of profound peace. Some of the many benefits include relaxation, anxiety/stress relief, mental clarity, emotional healing, spiritual growth, and intuitive development. Each reiki session lasts around an hour. £30 #reiki #healing #holistic #spiritualgrowth #emotionalhealing #relaxation #anxiety #harmony #chakras #balance #reikioxford #treatments - 5 hours ago

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#martialarts #taiji #sword #training #swordart #forest #outdoor #practice #focus #peace #force #skill #balance #strenght #strategy #pencildrawing #sketch #imthebestyouretherest

#martialarts #taiji #sword #training #swordart #forest #outdoor #practice #focus #peace #force #skill #balance #strenght #strategy #pencildrawing #sketch #imthebestyouretherest - 5 hours ago

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A recent client informed me that her back pain has subsided since her last session with me!
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The thing is BLOCKED ENERGY causes several different types of ailments in the body when your body is not in alignment properly!
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My services assist with balancing the internal energy system that is within us all!
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Try something new to take care of yourself!
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Contact me at 937-337-3311 peacewithin111@gmail.com 
www.peacewithin111.com
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I'll be in Charlotte this weekend offering my services...tell family/friends.
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#dayton #daytonohio #ohio #gemcity #charlotte #charlottenc #northcarolina #queencity #holisticcharlotte #holistic #holistichealth #balance #higherself #lightworker #spirit #spirituality #conscious #consciousness #positivevibes #chakra #chakras #energy #energyhealing #reiki

A recent client informed me that her back pain has subsided since her last session with me! . The thing is BLOCKED ENERGY causes several different types of ailments in the body when your body is not in alignment properly! . My services assist with balancing the internal energy system that is within us all! . Try something new to take care of yourself! . Contact me at 937-337-3311 peacewithin111@gmail.com www.peacewithin111.com . I'll be in Charlotte this weekend offering my services...tell family/friends. . #dayton #daytonohio #ohio #gemcity #charlotte #charlottenc #northcarolina #queencity #holisticcharlotte #holistic #holistichealth #balance #higherself #lightworker #spirit #spirituality #conscious #consciousness #positivevibes #chakra #chakras #energy #energyhealing #reiki - 5 hours ago

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5️⃣5️⃣/ 1️⃣1️⃣5️⃣ 11 Praha, 121k, -90k, -70k, -48.7k

#harmony #balance #sky #clouds #prague #czechrepublic #august #summer2018 #blue #grey #gold #air #city #tree #sunset #architecture #light #view #hill #trees

5️⃣5️⃣/ 1️⃣1️⃣5️⃣ 11 Praha, 121k, -90k, -70k, -48.7k #harmony #balance #sky #clouds #prague #czechrepublic #august #summer2018 #blue #grey #gold #air #city #tree #sunset #architecture #light #view #hill #trees - 5 hours ago

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Pike hold on the pole tonight #pole #aerialempire #aerialempireleeds #polefitness #poledance #poledancing #intermediatepole #fitness #fitnessgirl #workout #workingout #exercise #balance #pike #pikehold #invert #alternativefitness

Pike hold on the pole tonight #pole #aerialempire #aerialempireleeds #polefitness #poledance #poledancing #intermediatepole #fitness #fitnessgirl #workout #workingout #exercise #balance #pike #pikehold #invert #alternativefitness - 5 hours ago

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Do you take BCAA on rest days & training days?? 🤔
@nutrabolics .
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Did you know BCAA supplements help: •reduce muscle damage & soreness •promote muscle building after exercise
•support immunity 🤓🤓🤓
Let us know what your favourite BCAA is below 😛 
#supplements#bcaa#recovery#muscle#immunity#glutamine#health#energy#goals#restday#gains#workout#gym#fitness#fitspo#motivation#progress#trainhard#lifestyle#balance#nutrabolics#canada#goodvibes#popeyessupplements#popeyesstrong

Do you take BCAA on rest days & training days?? 🤔 @nutrabolics . . . Did you know BCAA supplements help: •reduce muscle damage & soreness •promote muscle building after exercise •support immunity 🤓🤓🤓 Let us know what your favourite BCAA is below 😛 #supplements #bcaa #recovery #muscle #immunity #glutamine #health #energy #goals #restday #gains #workout #gym #fitness #fitspo #motivation #progress #trainhard #lifestyle #balance #nutrabolics #canada #goodvibes #popeyessupplements #popeyesstrong - 5 hours ago

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Midweek moment of zen: incorporating more yoga into my routine after a year+ hiatus - taking this lunchtime yoga class on a WFH day last week felt straight up luxurious 🧘🏼‍♀️🙏🏼🙇🏼‍♀️ Bonus points for this beautiful space @yogaflowsf _______________________________________________________  #guthealth #cleaneating #balance #eeeeeats #foodismedicine #foodblog #lowfodmap #foods #cleaneats #sanfrancisco #healthyfood #healthyish #health #wednesdaywisdom #momentofzen #mindfulness #meditation #gratitude #mentalhealth #zen #vibes #goodvibes #fiveminutejournal

Midweek moment of zen: incorporating more yoga into my routine after a year+ hiatus - taking this lunchtime yoga class on a WFH day last week felt straight up luxurious 🧘🏼‍♀️🏼🏼‍♀️ Bonus points for this beautiful space @yogaflowsf _______________________________________________________ #guthealth #cleaneating #balance #eeeeeats #foodismedicine #foodblog #lowfodmap #foods #cleaneats #sanfrancisco #healthyfood #healthyish #health #wednesdaywisdom #momentofzen #mindfulness #meditation #gratitude #mentalhealth #zen #vibes #goodvibes #fiveminutejournal - 5 hours ago

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#balance #proseccopower #workhardplayharder #miamor #mihermano

#balance #proseccopower #workhardplayharder #miamor #mihermano - 5 hours ago

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3 types of ppl to be around. 
Love this 👌🏾

3 types of ppl to be around. Love this 🏾 - 5 hours ago

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#playfulpanda for for the playfully playful @dreamsofmanta 
#LXYThanksgiving #LeagueOfExtraordinaryYogis @leagueheadquarters #myyogalife #headstand #balance #fitness #justbreathe #practicemakesprogress #yogaeverydamnday #yogaposes #imsoinverted #inversions

#playfulpanda for for the playfully playful @dreamsofmanta #LXYThanksgiving #LeagueOfExtraordinaryYogis @leagueheadquarters #myyogalife #headstand #balance #fitness #justbreathe #practicemakesprogress #yogaeverydamnday #yogaposes #imsoinverted #inversions - 5 hours ago

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Raise Your Vibe Tip #70

Take action only when you are in balance.

Negativity can be an overwhelming force around you.  If you're surrounded by negativity - whether it's coming from within you or from outside of you - do not make any decisions or take action until you've brought yourself back into balance... If you make decisions when you're energy is low and negative ...you may regret them later.  Take the time to use creative visualization to clear yourself of all negativity prior to taking action.

Imagine your energy vibrating faster and faster until it's moving quickly within you.

As your energy increases, feel yourself becoming lighter and clearer of mind.

Once you feel that you're back at center, that you are in balance, and that your energy is at a higher rate than it was when you were overwhelmed with negative stuff....then you are in a better place to make decisions and take action. 
You will see the situation clearly and feel comfortable with what you decide to do.

Acting on impulse in the heart of the moment or in anger can stifle positive energy flow if your actions aren't reflective of your spiritual self.

This happens because in the middle fo the situation, emotions are soaring and you lose control of yourself, saying things that you may not really mean and that you'll later regret.  In the middle of chaos, take a deep breath and be true to yourself... #balance
#onlywhenyourehigh
#avoidimpulse
#surroundyourselfwithlove
#vibehigh
#raiseyourvibe
#melissaalvarez
#angelachristinevibe

Raise Your Vibe Tip #70 Take action only when you are in balance. Negativity can be an overwhelming force around you. If you're surrounded by negativity - whether it's coming from within you or from outside of you - do not make any decisions or take action until you've brought yourself back into balance... If you make decisions when you're energy is low and negative ...you may regret them later. Take the time to use creative visualization to clear yourself of all negativity prior to taking action. Imagine your energy vibrating faster and faster until it's moving quickly within you. As your energy increases, feel yourself becoming lighter and clearer of mind. Once you feel that you're back at center, that you are in balance, and that your energy is at a higher rate than it was when you were overwhelmed with negative stuff....then you are in a better place to make decisions and take action. You will see the situation clearly and feel comfortable with what you decide to do. Acting on impulse in the heart of the moment or in anger can stifle positive energy flow if your actions aren't reflective of your spiritual self. This happens because in the middle fo the situation, emotions are soaring and you lose control of yourself, saying things that you may not really mean and that you'll later regret. In the middle of chaos, take a deep breath and be true to yourself... #balance #onlywhenyourehigh #avoidimpulse #surroundyourselfwithlove #vibehigh #raiseyourvibe #melissaalvarez #angelachristinevibe - 5 hours ago

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I just love these two sooo much! They are my little family and my whole world! Currently adjusting to the weather here thats why I just post some #tb .
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#married #couplegoals #labrador #chocolatelaboftheday #puppy #family #husband #personaltrainer #sandiego #morningwalks #walkyourdog #alwaysmoving #happy #healthy #active #fit #lifestyle #freespirit #inspireothers #balance #qualitytime #adoptdontshop #rescue #chocolatelabrador #labradorretriever #hottie #balboapark

I just love these two sooo much! They are my little family and my whole world! Currently adjusting to the weather here thats why I just post some #tb . . . . . #married #couplegoals #labrador #chocolatelaboftheday #puppy #family #husband #personaltrainer #sandiego #morningwalks #walkyourdog #alwaysmoving #happy #healthy #active #fit #lifestyle #freespirit #inspireothers #balance #qualitytime #adoptdontshop #rescue #chocolatelabrador #labradorretriever #hottie #balboapark - 5 hours ago

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Aktiv eftermiddag og aften👍🏻Først 4 km gåtur med Elvis, dernæst aftensmad ( ovnbagt kyllingefilet, ovnbagte kartofler, kogt broccoli og en rødvinssovs fra Karolines)Dernæst fik jeg ryddet op på loftet og kørt det i genbrugsen, som kunne genbruges🤗Bagefter fik bilen den helt store tur og tilsidst fik jeg dagens træning med @hasfit_official  hus✔️#tællerkalorier #healthylifestyle #sunderevalg #aktivdag #hjemmetræning #hometraining #balance #frkjensensliv

Aktiv eftermiddag og aften🏻Først 4 km gåtur med Elvis, dernæst aftensmad ( ovnbagt kyllingefilet, ovnbagte kartofler, kogt broccoli og en rødvinssovs fra Karolines)Dernæst fik jeg ryddet op på loftet og kørt det i genbrugsen, som kunne genbruges🤗Bagefter fik bilen den helt store tur og tilsidst fik jeg dagens træning med @hasfit_official hus#tællerkalorier #healthylifestyle #sunderevalg #aktivdag #hjemmetræning #hometraining #balance #frkjensensliv - 5 hours ago

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STICK THE LANDING: trying to improve body control and balance. Hang cleans and press is a perfect workout in my opinion. This is one of the compound movements I will incorporate for the full body workout right before I go isolate a muscle group. So with this workout, the hang clean is relatively lightweight, but the press is the focus of the exercise. Trying to catch it at the highest point, while also staggering the feet is some what of a lunge stance. Staying light on my feet, and holding the pause and engaging the core to do so. Difficult exercise, but definitely worth it.

#fit #fitness #fitnessmotivation #gym #gymlife #workout #workoutmotivation #workoutideas #balance #coordination #hangcleans #shoulderworkout #cardio #fullbodyworkout #training #bodybuilding #crossfit #crosstraining #lightfeet #footwork #athlete #athletictraining #sportstraining #coreworkout #leanmuscle

STICK THE LANDING: trying to improve body control and balance. Hang cleans and press is a perfect workout in my opinion. This is one of the compound movements I will incorporate for the full body workout right before I go isolate a muscle group. So with this workout, the hang clean is relatively lightweight, but the press is the focus of the exercise. Trying to catch it at the highest point, while also staggering the feet is some what of a lunge stance. Staying light on my feet, and holding the pause and engaging the core to do so. Difficult exercise, but definitely worth it. #fit #fitness #fitnessmotivation #gym #gymlife #workout #workoutmotivation #workoutideas #balance #coordination #hangcleans #shoulderworkout #cardio #fullbodyworkout #training #bodybuilding #crossfit #crosstraining #lightfeet #footwork #athlete #athletictraining #sportstraining #coreworkout #leanmuscle - 5 hours ago

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Mi Desayuno después de un buen té de manzanilla ☕

PAN ABIERTO Y AVENA ESTILO PAY DE MANZANA.

Para elaborarlo solo necesité:
1 reb de pan 12 granos 🍞 (natures own) + 1 huevo estrellado 🥚+ salsa pico de gallo 🍅🌶 + 1/2 Aguacate 🥑 
Para la avena:
1/4 tza de avena + 1 taza de agua (hervir junto con la avena) + 1 sobre stevia + canela + 1/2 manzana verde picada 🍏 (cocer junto con la avena)

#Planpersonalizado #Healthylifestyledesigner #diseñandohabitossaludables #nutriologagenesis #breakfast #Desayunoscompletos #comemejor #eatbetternotless #NoesDieta #equilibrio #balance #selflove

Mi Desayuno después de un buen té de manzanilla PAN ABIERTO Y AVENA ESTILO PAY DE MANZANA. Para elaborarlo solo necesité: 1 reb de pan 12 granos (natures own) + 1 huevo estrellado 🥚+ salsa pico de gallo 🌶 + 1/2 Aguacate 🥑 Para la avena: 1/4 tza de avena + 1 taza de agua (hervir junto con la avena) + 1 sobre stevia + canela + 1/2 manzana verde picada (cocer junto con la avena) #Planpersonalizado #Healthylifestyledesigner #diseñandohabitossaludables #nutriologagenesis #breakfast #Desayunoscompletos #comemejor #eatbetternotless #NoesDieta #equilibrio #balance #selflove - 5 hours ago

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Моя мотоэволюция длиной в 7 лет. Да на этих фото нет ИЖ планета 5 который стоял у меня в сарае, потому что он больше стоял, чем я на нем ездил, Suzuki DR 650 RSE который был куплен по ошибке и Kawasaki KLX 450R который привел меня в мир эндуро. Но здесь есть мотоциклы на которых я намотал самое большое количество километров и моточасов. И сегодня я точно скажу, что несмотря на дальняки, сложные ситуации на дорогах и технические трудности, действительно управлять мотоциклом я не умел до момента знакомства с эндуро. Искренне признаю, что до этого я был членом многочисленной армии состоящих из людей уверенных, что они знают как управлять байком, но на самом деле абсолютных профанов в этом вопросе.
Опасайтесь мотоциклистов на дорогах! 9 из 10 из них потенциально крайне опасны.
#moto #motorcycle #enduro #hardenduro #training #sport #здоровье #health #kostroma #ktm #exc #мото #мотоцикл #эндуро #хардэндуро #хард #тренировка #спорт #трама #кострома #ктм #старообрядец #enduroclubkostroma #мотоспорт #mud #баланс #тренировка #спорт #balance #training #2stroke #sport #сервис

Моя мотоэволюция длиной в 7 лет. Да на этих фото нет ИЖ планета 5 который стоял у меня в сарае, потому что он больше стоял, чем я на нем ездил, Suzuki DR 650 RSE который был куплен по ошибке и Kawasaki KLX 450R который привел меня в мир эндуро. Но здесь есть мотоциклы на которых я намотал самое большое количество километров и моточасов. И сегодня я точно скажу, что несмотря на дальняки, сложные ситуации на дорогах и технические трудности, действительно управлять мотоциклом я не умел до момента знакомства с эндуро. Искренне признаю, что до этого я был членом многочисленной армии состоящих из людей уверенных, что они знают как управлять байком, но на самом деле абсолютных профанов в этом вопросе. Опасайтесь мотоциклистов на дорогах! 9 из 10 из них потенциально крайне опасны. #moto #motorcycle #enduro #hardenduro #training #sport #здоровье #health #kostroma #ktm #exc #мото #мотоцикл #эндуро #хардэндуро #хард #тренировка #спорт #трама #кострома #ктм #старообрядец #enduroclubkostroma #мотоспорт #mud #баланс #тренировка #спорт #balance #training #2stroke #sport #сервис - 5 hours ago

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Happy Hump Day 🐫 •
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Many of you always ask me how I interned abroad, traveled, and gained patient care hours ALL at the same time while still being a “full time” college student. Because its International Education week and I was a Benjamin A. Gilman Scholar 2016 ⭐️ I wanted to share this with you all. With this national scholarship, I had the opportunity to volunteer in local orphanage in Rabat, Morocco 🇲🇦 and care for children with physical and mental disabilities. I explored the Muslim culture 👳🏻‍♂️ while living in the medina with a host family, traveled Morocco 🚝, and backpacked Europe ✈️ with my friends my last semester of undergrad. Nobody said getting your patient hours had to be boring or the usual, so never be afraid to think outside of the box, be resourceful, and find a way to make whatever you want possible. Here is the most unique place I have ever visited, The Sahara Desert ❤️. It was like no other experience or place I have ever been to.
#GilmanScholarship #GilmanPhotoContest #IEW2018
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If you are interested or want to know more about the scholarship, DM me and ill be happy to share more about it with you 😌
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#physicianassistant #palife #professionals #medelita #didactic #physicianassistant #pastudent #medelita #labcoat #whitecoat #palife #physicianassistantstudent #didactic #didacticyear #medicine #healthcare #professionals #nhsc #balance #gym #travel #pastudent #clinicals #rotations #myjourney #thankful #blessed #medical #medlife #premed #prepa #morocco #patienthours

Happy Hump Day • • Many of you always ask me how I interned abroad, traveled, and gained patient care hours ALL at the same time while still being a “full time” college student. Because its International Education week and I was a Benjamin A. Gilman Scholar 2016 ️ I wanted to share this with you all. With this national scholarship, I had the opportunity to volunteer in local orphanage in Rabat, Morocco 🇲🇦 and care for children with physical and mental disabilities. I explored the Muslim culture 🏻‍♂️ while living in the medina with a host family, traveled Morocco 🚝, and backpacked Europe ️ with my friends my last semester of undergrad. Nobody said getting your patient hours had to be boring or the usual, so never be afraid to think outside of the box, be resourceful, and find a way to make whatever you want possible. Here is the most unique place I have ever visited, The Sahara Desert ️. It was like no other experience or place I have ever been to. #GilmanScholarship #GilmanPhotoContest #IEW2018 • • • • If you are interested or want to know more about the scholarship, DM me and ill be happy to share more about it with you • • • • • #physicianassistant #palife #professionals #medelita #didactic #physicianassistant #pastudent #medelita #labcoat #whitecoat #palife #physicianassistantstudent #didactic #didacticyear #medicine #healthcare #professionals #nhsc #balance #gym #travel #pastudent #clinicals #rotations #myjourney #thankful #blessed #medical #medlife #premed #prepa #morocco #patienthours - 5 hours ago

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A little taste of México 🇲🇽
One year ago I felt in love with the beach, the country, the food and most important: Mezcal 🖤 . .
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#yogayouneed #reconnectworks #yoga #balance #yogaeverydamnday #yogaeverywhere #wanderlust #explore #travelmore #drinks #thehigh #bar #supportyourlocalbartender #night #nightout #drink #art #nomnom #travel #travelgram  #cocktails #best #mezcal #sour #in #munich #mexico #love #thegoodlife #reconnect

A little taste of México 🇲🇽 One year ago I felt in love with the beach, the country, the food and most important: Mezcal 🖤 . . . #yogayouneed #reconnectworks #yoga #balance #yogaeverydamnday #yogaeverywhere #wanderlust #explore #travelmore #drinks #thehigh #bar #supportyourlocalbartender #night #nightout #drink #art #nomnom #travel #travelgram #cocktails #best #mezcal #sour #in #munich #mexico #love #thegoodlife #reconnect - 5 hours ago

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Right back on it. 🤷🏽‍♀️ #Cleaneating #veganmeal #balance #goals

Right back on it. 🤷🏽‍♀️ #Cleaneating #veganmeal #balance #goals - 5 hours ago

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Today I am grateful for moving and starting fresh.
I won’t lie - it has been hard. Leaving my friends, my family, the town that I grew up in. But I am so grateful to have been able to actually do it.
I live in a town that averages 203 sunny days.
I live 30 minutes from the beach.
I never thought this would be my life, but it is.
My heart has always been drawn to the ocean and thanks to my wonderful boyfriend, I was able to be this close.
So this morning, I woke up grateful for my move to Florida. ☀️❤️
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Day 2 of #MindfulOmies is cat/cows. We were supposed to pick one to show, but I decided to go with both.
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HOSTS:
@gentlesoulyogi
@kelleyapril
@yoginiinheels
@yogi_liza
@_monette
SPONSORS:
@aloyoga
@alo.moves .
✨✨✨✨✨
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Pose Lineup: 
Day 1 - Child’s pose ❤️
Day 2 - Cat/Cow (pick one) ❤️
Day 3 - Up Dog
Day 4 - Downward-Facing Dog
Day 5 - Lunge 
Day 6 - Warrior Two
Day 7 - Extended Side Angle
Day 8 -  Reverse Warrior 
Day 9 - Plank
Day 10 - Warrior One
Day 11 - Triangle
Day 12 - Half Moon .
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Prizes: 1 winner receives $100 to @aloyoga + 6 month subscription to Alo Moves! 🙏🏻
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#yogachallenge #aloyogachallenge #aloyoga #beagoddess #childspose #fitflexyfolk #grateful #balance #strength #fitness #flexibility #novemberyogapose #yogapose #mymatmyhappyplace #findyouphoria #yogacommunity #myyogajourney

Today I am grateful for moving and starting fresh. I won’t lie - it has been hard. Leaving my friends, my family, the town that I grew up in. But I am so grateful to have been able to actually do it. I live in a town that averages 203 sunny days. I live 30 minutes from the beach. I never thought this would be my life, but it is. My heart has always been drawn to the ocean and thanks to my wonderful boyfriend, I was able to be this close. So this morning, I woke up grateful for my move to Florida. ️ —— Day 2 of #MindfulOmies is cat/cows. We were supposed to pick one to show, but I decided to go with both. ⇣ HOSTS: @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette SPONSORS: @aloyoga @alo.moves . ⇣ Pose Lineup: Day 1 - Child’s pose ️ Day 2 - Cat/Cow (pick one) ️ Day 3 - Up Dog Day 4 - Downward-Facing Dog Day 5 - Lunge Day 6 - Warrior Two Day 7 - Extended Side Angle Day 8 - Reverse Warrior Day 9 - Plank Day 10 - Warrior One Day 11 - Triangle Day 12 - Half Moon . ⇣ Prizes: 1 winner receives $100 to @aloyoga + 6 month subscription to Alo Moves! 🏻 • • #yogachallenge #aloyogachallenge #aloyoga #beagoddess #childspose #fitflexyfolk #grateful #balance #strength #fitness #flexibility #novemberyogapose #yogapose #mymatmyhappyplace #findyouphoria #yogacommunity #myyogajourney - 5 hours ago

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💫Asana der Woche 💫
Unsere Asana der Woche ist dieses Mal Uttanasana – die „stehende Vorbeuge“. Du kennst diese Asana vermutlich vor allem als Teil des Sonnengrußes. Du kannst sie aber auch einzeln praktizieren. Wenn Du dich gestresst fühlst kann diese Position helfen, wieder in die Balance zu kommen. Uttanasana dehnt Deine komplette Körperrückseite und streckt Deine Rückenmuskulatur. Ausrichtung: Komme zunächst in Tadasana (die Berghaltung). Beuge ausatmend Deinen Oberkörper aus der Hüfte nach vorne. Deine Sitzknochen streben nach oben. Verlagerne Dein Gewicht etwas nach vorne. Lege Deine Hände flach neben Deinen Füßen auf den Boden, Deine Fingerspitzen zeigen nach vorne. Beuge gerne Deine Knie, damit Deine Hände zum Boden kommen, Dein Bauch Deine Oberschenkel berührt und der untere Rücken gerade bleibt. Als Variation kannst du bei längerem Halten wie auf diesem Bild Deine Ellenbogen greifen und z.B. achtsam hin und her schaukeln. Wichtig ist, dass Dein unterer Rücken und Dein Nacken gerade in die Länge ziehen. Dein Oberkörper zieht in Richtung Beine, Deine Kopfkrone zieht nach unten. Deine Stirn liegt auf den Schienbeinen auf, Dein Blick geht zu den Beinen. Mit jeder Einatmung gibst Du Deinem Rücken mehr Länge, mit jeder Ausatmung gibst Du mehr nach, beugst Dich weiter vor. Um Dich aus dieser Haltung zu lösen, lege die Hände an die Hüfte oder strecke Die Arme über den Kopf und komme mit geradem Rücken nach oben.
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#vinyaloft #yogastudio #bremen #yogabremen #yoga #asanaderwoche #asana #uttanasana #vorwärtsbeuge #yogi #yogapose #flow #yogainspiration #yogalove #yogafun #yogagram #yogaeverydamnday #yogisofig #meditate #yogisoul #pose #inspo #mind #balance #health #love #fitness #relax #Wednesday #november

Asana der Woche Unsere Asana der Woche ist dieses Mal Uttanasana – die „stehende Vorbeuge“. Du kennst diese Asana vermutlich vor allem als Teil des Sonnengrußes. Du kannst sie aber auch einzeln praktizieren. Wenn Du dich gestresst fühlst kann diese Position helfen, wieder in die Balance zu kommen. Uttanasana dehnt Deine komplette Körperrückseite und streckt Deine Rückenmuskulatur. Ausrichtung: Komme zunächst in Tadasana (die Berghaltung). Beuge ausatmend Deinen Oberkörper aus der Hüfte nach vorne. Deine Sitzknochen streben nach oben. Verlagerne Dein Gewicht etwas nach vorne. Lege Deine Hände flach neben Deinen Füßen auf den Boden, Deine Fingerspitzen zeigen nach vorne. Beuge gerne Deine Knie, damit Deine Hände zum Boden kommen, Dein Bauch Deine Oberschenkel berührt und der untere Rücken gerade bleibt. Als Variation kannst du bei längerem Halten wie auf diesem Bild Deine Ellenbogen greifen und z.B. achtsam hin und her schaukeln. Wichtig ist, dass Dein unterer Rücken und Dein Nacken gerade in die Länge ziehen. Dein Oberkörper zieht in Richtung Beine, Deine Kopfkrone zieht nach unten. Deine Stirn liegt auf den Schienbeinen auf, Dein Blick geht zu den Beinen. Mit jeder Einatmung gibst Du Deinem Rücken mehr Länge, mit jeder Ausatmung gibst Du mehr nach, beugst Dich weiter vor. Um Dich aus dieser Haltung zu lösen, lege die Hände an die Hüfte oder strecke Die Arme über den Kopf und komme mit geradem Rücken nach oben. . . . #vinyaloft #yogastudio #bremen #yogabremen #yoga #asanaderwoche #asana #uttanasana #vorwärtsbeuge #yogi #yogapose #flow #yogainspiration #yogalove #yogafun #yogagram #yogaeverydamnday #yogisofig #meditate #yogisoul #pose #inspo #mind #balance #health #love #fitness #relax #Wednesday #november - 5 hours ago

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Bone density, strength, balance, agility, flexibility, stress-relief, relaxation, meditation, blood health, tension release, emotional balance, clarity. A few of the benefits you get from just one yoga class. Imagine if you honoured yourself by committing to a weekly practice 🙏🏼
Today’s classes: 
Beginners 9am, Strengthen 4pm.
I’ll see you there! ~
#yoga #meditation #mindfulness #flexibility #strength #agility #balance #bonedensity #commitment #honour

Bone density, strength, balance, agility, flexibility, stress-relief, relaxation, meditation, blood health, tension release, emotional balance, clarity. A few of the benefits you get from just one yoga class. Imagine if you honoured yourself by committing to a weekly practice 🏼 Today’s classes: Beginners 9am, Strengthen 4pm. I’ll see you there! ~ #yoga #meditation #mindfulness #flexibility #strength #agility #balance #bonedensity #commitment #honour - 5 hours ago

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Evie and I were up at 3AM, Ollie woke up feeling under the weather, and neither of them have napped well today.

Luckily, none of these things affect my side hustle because I can jump on a call with the ladies, get a few extra things done, and unplug to spend time with my babies when we all need it.

If you’re not afraid of hard work, and you’re looking to make some healthy changes through the holidays, drop me a ✌️

Evie and I were up at 3AM, Ollie woke up feeling under the weather, and neither of them have napped well today. Luckily, none of these things affect my side hustle because I can jump on a call with the ladies, get a few extra things done, and unplug to spend time with my babies when we all need it. If you’re not afraid of hard work, and you’re looking to make some healthy changes through the holidays, drop me a ️ - 5 hours ago

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Lunch was Rachel’s creamy chicken and wild rice soup (4), and $25 worth of impulse buys at CVS. #balance #lunch #impulsebuys #rachelshealthyplate #soup #homemade #worklunch #workingmom #facemasks #peachslices #cokezero #ww #weareww #wwfreestyle #wwmoms #wwarizona #wwfamily #wwcommunity #wwinstafam #wwfooddiary

Lunch was Rachel’s creamy chicken and wild rice soup (4), and $25 worth of impulse buys at CVS. #balance #lunch #impulsebuys #rachelshealthyplate #soup #homemade #worklunch #workingmom #facemasks #peachslices #cokezero #ww #weareww #wwfreestyle #wwmoms #wwarizona #wwfamily #wwcommunity #wwinstafam #wwfooddiary - 5 hours ago

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A beautiful day for a ride!!! Testing my Rylo 360° 5.8K forward mount handlebar set up to get a new perspective as I ride. #Ghost #2018 #Honda #Rebel #Rylo #360° #Adventure #Camera #awesome #Fall #weather #motorcycle #ride #live #life #now #rideeveryday #addictedtothewind #focus #energy #balance #passion #enjoy #playful #time #test #run #biker #video #🤘

A beautiful day for a ride!!! Testing my Rylo 360° 5.8K forward mount handlebar set up to get a new perspective as I ride. #Ghost #2018 #Honda #Rebel #Rylo #360 ° #Adventure #Camera #awesome #Fall #weather #motorcycle #ride #live #life #now #rideeveryday #addictedtothewind #focus #energy #balance #passion #enjoy #playful #time #test #run #biker #video #🤘 - 5 hours ago

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Do you meditate?
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I do it on a Swiss ball because it clears my mind... im just listening to my body (trying not to fall and look a *#¥!....
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@gymboxofficial 
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#squats #fitness #instafitness #instafit #gym #instagram #instagirls #instaguy #london #essex #weightlossjourney #positivevibes #motivation #achievement #circuittraining #burpees #loveyourself #personaltrainer #training #instahealthy #instalife #posthardcore #yolo #swiss #balance

Do you meditate? - I do it on a Swiss ball because it clears my mind... im just listening to my body (trying not to fall and look a *#¥!.... - - - - - @gymboxofficial @xcommandofitness - - - - - - #squats #fitness #instafitness #instafit #gym #instagram #instagirls #instaguy #london #essex #weightlossjourney #positivevibes #motivation #achievement #circuittraining #burpees #loveyourself #personaltrainer #training #instahealthy #instalife #posthardcore #yolo #swiss #balance - 5 hours ago

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“Courage isn’t the absence of fear, but the act of triumphing over it and working despite it” -
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#motivation #fitnessmotivation #balance #neversettle #health #athlete #girlswholift #duespaid  #whateverittakes #grind #lifestyle #wellness #transformation #journey #grateful #strongnotskinny #gymlife #duespaid #1stphorm #mindset #npcbikini #bikiniprep #fitspo #girlswithmuscle #confidence #courage #gratitude #bodybuilding #trusttheprocess

“Courage isn’t the absence of fear, but the act of triumphing over it and working despite it” - - #motivation #fitnessmotivation #balance #neversettle #health #athlete #girlswholift #duespaid #whateverittakes #grind #lifestyle #wellness #transformation #journey #grateful #strongnotskinny #gymlife #duespaid #1stphorm #mindset #npcbikini #bikiniprep #fitspo #girlswithmuscle #confidence #courage #gratitude #bodybuilding #trusttheprocess - 5 hours ago

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🌀Las neurociencias avanzan rápido y la visualización de un gesto puede ayudarte a mejorar el patrón neural para lo que sea que estés visualizando; esto significa que estás estrenando el cerebro para una habilidad física ¡aunque no estés moviendo un dedo!⠀
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🌀Si no estás en un estado mental receptivo al hacerlo no funcionará, no lo hagas, sal al balcón, pega un grito fuerte (si no es la hora de la siesta) y vuelve a intentarlo.⠀
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🌀Ahora usa todos tus sentidos, cuanto más detalles "sientas" mayor será el efecto.⠀
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🌀Por último implica a tus emociones ¿cómo te sentirás mientras lo haces? ¿cómo te sentirás al haberlo hecho? ⠀
Se todo lo específico que puedas a la hora de "pre-vivir" ese momento.⠀
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🌀La visualización no puede reemplazar el trabajo duro y el barro, pero combinada con ello seguro que te ayuda a alcanzar tus objetivos.⠀
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🌀Practica esto regularmente con la acción que aún se te atragante para hackear el éxito.⠀
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#passion #pay #paycheck #focus #motivation #entrepreneur #success #hardwork #ceo #hustle #hustler #Motivated #AlwaysLearning #Dedication #Ambition #mind #balance #learning #neuroscience  #knowledge #imagery #imagineria #conocimiento #aprendizaje #visualización #éxito #metas #controlmotor #motorcontrol #fms

Las neurociencias avanzan rápido y la visualización de un gesto puede ayudarte a mejorar el patrón neural para lo que sea que estés visualizando; esto significa que estás estrenando el cerebro para una habilidad física ¡aunque no estés moviendo un dedo!⠀ ⠀ Si no estás en un estado mental receptivo al hacerlo no funcionará, no lo hagas, sal al balcón, pega un grito fuerte (si no es la hora de la siesta) y vuelve a intentarlo.⠀ ⠀ Ahora usa todos tus sentidos, cuanto más detalles "sientas" mayor será el efecto.⠀ ⠀ Por último implica a tus emociones ¿cómo te sentirás mientras lo haces? ¿cómo te sentirás al haberlo hecho? ⠀ Se todo lo específico que puedas a la hora de "pre-vivir" ese momento.⠀ ⠀ La visualización no puede reemplazar el trabajo duro y el barro, pero combinada con ello seguro que te ayuda a alcanzar tus objetivos.⠀ ⠀ Practica esto regularmente con la acción que aún se te atragante para hackear el éxito.⠀ ⠀ #passion #pay #paycheck #focus #motivation #entrepreneur #success #hardwork #ceo #hustle #hustler #Motivated #AlwaysLearning #Dedication #Ambition #mind #balance #learning #neuroscience #knowledge #imagery #imagineria #conocimiento #aprendizaje #visualización #éxito #metas #controlmotor #motorcontrol #fms - 5 hours ago

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Back in Melbs for the day and @perkiiprobiotics keeps me balanced. Sometimes we can’t avoid stress or medication and have to restore the flora and fauna in the gut. Perkii has a billion bacteria and the watermelon is my favourite flavor. Or if you’re an Aussie; “favourite flavor”! 😜 .
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#balance #guthealth #yogi #wellness #wellnesscoach #melbourne #stkilda #yogapose

Back in Melbs for the day and @perkiiprobiotics keeps me balanced. Sometimes we can’t avoid stress or medication and have to restore the flora and fauna in the gut. Perkii has a billion bacteria and the watermelon is my favourite flavor. Or if you’re an Aussie; “favourite flavor”! . . . #balance #guthealth #yogi #wellness #wellnesscoach #melbourne #stkilda #yogapose - 5 hours ago

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Travailler même avec mon Bowtie... pourquoi pas! Ça m’évite d’adopter une position peu ergonomique. 👌 @thompsonbowtie #realtalk #babysteps #coaching #coach #fitness #training #balance #personaltrainer #girlswholift #movement #stretching #warmup

Travailler même avec mon Bowtie... pourquoi pas! Ça m’évite d’adopter une position peu ergonomique. @thompsonbowtie #realtalk #babysteps #coaching #coach #fitness #training #balance #personaltrainer #girlswholift #movement #stretching #warmup - 5 hours ago

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You ever have a really intense therapy session about how you have a desire to hurt yourself and then just need to take the day 🥴 it’s okay not actual self harm just feeling a pain inside me that I can only understand by the want to choke myself or punch myself. I know this isn’t your typical food pic discussion but trying to normalize these things so I and others feel okay talking about themselves. And please don’t take this seriously because I have it under control.
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Chicken 🍗 + tomatoes 🍅 + jalapeños 🌶 + guac 🥑 + red onion + @beanfieldssnacks chipz ❣️ + @traderjoes harvest salsa 🥫 + lime .
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You ever have a really intense therapy session about how you have a desire to hurt yourself and then just need to take the day 🥴 it’s okay not actual self harm just feeling a pain inside me that I can only understand by the want to choke myself or punch myself. I know this isn’t your typical food pic discussion but trying to normalize these things so I and others feel okay talking about themselves. And please don’t take this seriously because I have it under control. . . . Chicken + tomatoes + jalapeños 🌶 + guac 🥑 + red onion + @beanfieldssnacks chipz ❣️ + @traderjoes harvest salsa 🥫 + lime . . . - 5 hours ago

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It is what it is

It is what it is - 5 hours ago

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Learn from the best 🤸‍♂️🔝 @kosmidisthanasis

#gymnastics #training #gettingstarted #crossfit #mobility #strength #balance #practice #consistency #accessories #accesorywork #core #handstand #shoulders #pushup #crossoversymmetry #fit #fitness #healthy #strongereveryday

Learn from the best 🤸‍♂️ @kosmidisthanasis #gymnastics #training #gettingstarted #crossfit #mobility #strength #balance #practice #consistency #accessories #accesorywork #core #handstand #shoulders #pushup #crossoversymmetry #fit #fitness #healthy #strongereveryday - 5 hours ago

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Think we need to work on our balance or become surfers ? 🧘🏽‍♀️🏄🏼‍♀️ serious note.. is it possible to get abs from laughing ? #weshouldhaveabs #balance #surferchick #workoutbuddies

Think we need to work on our balance or become surfers ? 🧘🏽‍♀️🏼‍♀️ serious note.. is it possible to get abs from laughing ? #weshouldhaveabs #balance #surferchick #workoutbuddies - 5 hours ago

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🍃This wkend @ #Changes -
The Nutrional, Therapy, Fitness & Wellness Center 🍃
14 Rockland Ave 
Staten Island,  NY
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#AngelReadings #Wellness #Healing #Enligtenment #Balance #Mindfullness

This wkend @ #Changes - The Nutrional, Therapy, Fitness & Wellness Center 14 Rockland Ave Staten Island, NY . #AngelReadings #Wellness #Healing #Enligtenment #Balance #Mindfullness - 5 hours ago

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YES! YES!! Meet me on your mat this evening. .
👉🏻6:00pm ▶️Hot Yoga 90🔥
👉🏻8:00pm ▶️ #infernohotpilates 💪🏻
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Results!!!! 🤣🤣🤣

YES! YES!! Meet me on your mat this evening. . 🏻6:00pm ️Hot Yoga 90 🏻8:00pm #infernohotpilates 🏻 . Results!!!! 🤣🤣🤣 - 5 hours ago

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Who doesn’t love a good cheat meal?! Comment your favorite restaurant or meal ⤵️ .
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#foodie #food #eat #foodporn #cheatmeal #health #healthy #nutrition #mealprep #balance #healthylifestyle #martialartist #diet #recipe #miamimodel #travel #brandambassador #explore #adventure #fitnessgirl #firgirl #fit #fitness #oldie

Who doesn’t love a good cheat meal?! Comment your favorite restaurant or meal ️ . . #foodie #food #eat #foodporn #cheatmeal #health #healthy #nutrition #mealprep #balance #healthylifestyle #martialartist #diet #recipe #miamimodel #travel #brandambassador #explore #adventure #fitnessgirl #firgirl #fit #fitness #oldie - 5 hours ago

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❤️ #LetsTwistAndBend .
8-14 November.💜 .
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Last Day 7
#garudasana with twist
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❤🌺Hosts:
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@yogi.hemaxi
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@inabatziakas
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@meandthewildnorth
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@indira.yoga . .
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❤🎁Sponsors:
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@katia_icrafts
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@niyama_sports
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@myjunglemat
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@narabellabrand
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@mymalanecklace . .
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❤Our daily pose list: . (1) Twisted triangle pose🐶
(2) Sugarcane pose🐶
(3) Twisted boat pose⛵️
(4) Camel pose ❤️
(5)  Twisted child pose . . .☀️
(6) Bow pose Or Fish pose . . .💫
(7) Yogis choice of twist or bend pose . . 💫
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👉Simple rules to follow: .
❤ Repost this flyer and invite 2 friends to join us
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@igyogachallenges @quantumyoga
@myyogachallange @challengethyyoga 
#igyoga #yoga #yogini #myyogalife #backbend #twists #fitnessmotivation #instagramyoga #yogafit #yogaitalia #yogisofinstagram #yogaaddict #igyogafamily #yogafamily #balance #fitness #vegan 
#yogacomunity 
#niyamasoleggings#niyamasol #yogainspiration #yogaeveryday 
#autumn 
#yogaalignment 
#goodvibes #improveyourpractice

#LetsTwistAndBend . 8-14 November. . . Last Day 7 #garudasana with twist . . . . . . . Hosts: . @yogi.hemaxi . @inabatziakas . @meandthewildnorth . @indira.yoga . . . Sponsors: . @katia_icrafts . @niyama_sports . @myjunglemat . @narabellabrand . @mymalanecklace . . . Our daily pose list: . (1) Twisted triangle pose (2) Sugarcane pose (3) Twisted boat pose️ (4) Camel pose ️ (5)  Twisted child pose . . .️ (6) Bow pose Or Fish pose . . . (7) Yogis choice of twist or bend pose . . . . Simple rules to follow: . Repost this flyer and invite 2 friends to join us . . . @igyogachallenges @quantumyoga @myyogachallange @challengethyyoga #igyoga #yoga #yogini #myyogalife #backbend #twists #fitnessmotivation #instagramyoga #yogafit #yogaitalia #yogisofinstagram #yogaaddict #igyogafamily #yogafamily #balance #fitness #vegan #yogacomunity #niyamasoleggings #niyamasol #yogainspiration #yogaeveryday #autumn #yogaalignment #goodvibes #improveyourpractice - 5 hours ago

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SGU U10 boys soccer team, learning how to drop-in and flip the hips to improve change of direction capabilities.

35 yard line sprints w/cone pick-up. Purpose - develop acceleration and deceleration ability, change of direction, reaction and conditioning.
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Short, simple and strong! 💪🏽💪🏽⚽️🔥🔥🔥
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#teamelevationfitness #soccer #youthsoccer #sgu #speed #agility #quickness #conedrills #sportspeed #strength #power #balance coordination #saq #sportperformance #athleticperformance #performancecoach #strengthandconditioning #athlete #drylandtraining #whitecaps #vancouver #604 #teamholymackathletics #zmodeoneverything #zmode #coachedbyz

SGU U10 boys soccer team, learning how to drop-in and flip the hips to improve change of direction capabilities. 35 yard line sprints w/cone pick-up. Purpose - develop acceleration and deceleration ability, change of direction, reaction and conditioning. - Short, simple and strong! 🏽🏽 - #teamelevationfitness #soccer #youthsoccer #sgu #speed #agility #quickness #conedrills #sportspeed #strength #power #balance coordination #saq #sportperformance #athleticperformance #performancecoach #strengthandconditioning #athlete #drylandtraining #whitecaps #vancouver #604 #teamholymackathletics #zmodeoneverything #zmode #coachedbyz - 5 hours ago

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Stop by any Monday or Tuesday between 10am-6pm to stock up on @doterra or @eos.lifestyle products. We have a variety of single essential oils as well as blends available for you try and purchase. We can also help you blend rollers and sprays for varying uses depending on your wellness needs. We also carry educational materials and books. .
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#knoxville #knoxrocks #instagramtennessee #tennessee #holistichealth #holisticliving #holistichealing #holisticnutrition #naturalhealth #holistic #essentialoils #wellness #wellbeing #healthyliving #nourish #yoga #mindfulness #balance #meditation #doterralove #doterra

Stop by any Monday or Tuesday between 10am-6pm to stock up on @doterra or @eos.lifestyle products. We have a variety of single essential oils as well as blends available for you try and purchase. We can also help you blend rollers and sprays for varying uses depending on your wellness needs. We also carry educational materials and books. . . . #knoxville #knoxrocks #instagramtennessee #tennessee #holistichealth #holisticliving #holistichealing #holisticnutrition #naturalhealth #holistic #essentialoils #wellness #wellbeing #healthyliving #nourish #yoga #mindfulness #balance #meditation #doterralove #doterra - 5 hours ago

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Buonasera ❤ Scusate per la mia totale assenza di oggi ma tra università dalle 9 alle 17, pranzo in mensa, fretta, stanchezza sono riuscito a fare solo questa foto e solo ora a pubblicarla! Comunque a colazione ho mangiato caffèlatte e 2 biscotti sardi🍵🍪🍪 mentre a pranzo purtroppo era rimasta solo pasta al sugo 🍝e platessa fritta🐟😭😭 cose non proprio dietetiche e quindi a cena mi sono accontentata di un po' di spezzatino con patate 🥔🐂 e metà melagrana ❤❤ preghiamo tutti affinchè questo pranzo non abbia pregiudicato tutto😂😂
P.s: scusate per la bruttissima foto🙈
#diet #healthylife #healthyfood #balance #motivation #goal

Buonasera Scusate per la mia totale assenza di oggi ma tra università dalle 9 alle 17, pranzo in mensa, fretta, stanchezza sono riuscito a fare solo questa foto e solo ora a pubblicarla! Comunque a colazione ho mangiato caffèlatte e 2 biscotti sardi mentre a pranzo purtroppo era rimasta solo pasta al sugo e platessa fritta cose non proprio dietetiche e quindi a cena mi sono accontentata di un po' di spezzatino con patate 🥔🐂 e metà melagrana preghiamo tutti affinchè questo pranzo non abbia pregiudicato tutto P.s: scusate per la bruttissima foto #diet #healthylife #healthyfood #balance #motivation #goal - 5 hours ago

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Nur wenn Du fällst kannst Du wieder aufstehen... und ich bin gestern oft gefallen. Aber ich glaub' nach dem 32. Versuch kam etwas heraus, dass sich zumindest gut und flüssig angefühlt hat 🙈🤸‍♂️ Ich sammle auch für eine Fail Compilation, Material gibt's reichlich 😁😋🦄 Hast Du Interesse daran mehr zu erfahren, dann schreib mich einfach an. Habt alle noch einen entspannten Abend 🦁🌛🌟 #animal #fallandraiseagain #keepgoing #flow #keeptrying #workout #mobility #train #mcfit #lübeck #personaltraining #fitness #fitfamger #motion #bodyweight #stopmotion #balance #healthy

Nur wenn Du fällst kannst Du wieder aufstehen... und ich bin gestern oft gefallen. Aber ich glaub' nach dem 32. Versuch kam etwas heraus, dass sich zumindest gut und flüssig angefühlt hat 🤸‍♂️ Ich sammle auch für eine Fail Compilation, Material gibt's reichlich 🦄 Hast Du Interesse daran mehr zu erfahren, dann schreib mich einfach an. Habt alle noch einen entspannten Abend 🦁 #animal #fallandraiseagain #keepgoing #flow #keeptrying #workout #mobility #train #mcfit #lübeck #personaltraining #fitness #fitfamger #motion #bodyweight #stopmotion #balance #healthy - 5 hours ago

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Fit Challenge of the day!!! 😁 +20 🔥
On double semaine prochaine? 
Mercredi 18h45 ! Réserve ta place ça s'annonce en feu .
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#Coaching #Nutrition #Sport #FitChallenge #goals #fitness #gym #like #team #muscle #lifestyle #world #beastugis #barstarzz #fake #funny #fitness #gym #handstand #pushup #repost #like #video #muscle #lifestyle #world #24FitBeasts #workout24 #strong #streetworkout #calisthenics #workout  #training #equilibre #handstand #balance  #bourgenbresse

Fit Challenge of the day!!! +20 On double semaine prochaine? Mercredi 18h45 ! Réserve ta place ça s'annonce en feu . . . . . . . #Coaching #Nutrition #Sport #FitChallenge #goals #fitness #gym #like #team #muscle #lifestyle #world #beastugis #barstarzz #fake #funny #fitness #gym #handstand #pushup #repost #like #video #muscle #lifestyle #world #24FitBeasts #workout24 #strong #streetworkout #calisthenics #workout #training #equilibre #handstand #balance #bourgenbresse - 5 hours ago

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💕Psychic Reader & adviser💕@spiritual.advisorr 
I am a fifth generation psychic with over 20 years experience i've been giving advice and helping people from all over the world from  restoring broken relationships/marriages and helping people find their true destiny in life if you're unsure what is your true purpose in life allow me to guide you and get you on the right path of life are you unsure of your partner and their true feelings for you? Are you unsure of the new job opportunity whether it will benefit you are not? Are you worried about health or financial issues? I can help you in all matters of the heart  I offer services such as •psychic readings👁tarot card Readings crystal ball🔮 Readings energy readings✨ spells 🕯chakra balancing 🌈 past life readings spiritual cleansing's an much more •DM for services •  #inlove #intuition #empath #qoutes #positivevibes #lovers #psychicreading #hurt #twinflames #crystals #meditation #chakras #anxiety #spiritual #awakening #tarot #balance #horoscope #healingenergy #spells #lightworker #tarotcards #lovespells #clairvoyant #manifest #sad #depressed #brakeup #renew #selfcare

Psychic Reader & adviser@spiritual.advisorr I am a fifth generation psychic with over 20 years experience i've been giving advice and helping people from all over the world from restoring broken relationships/marriages and helping people find their true destiny in life if you're unsure what is your true purpose in life allow me to guide you and get you on the right path of life are you unsure of your partner and their true feelings for you? Are you unsure of the new job opportunity whether it will benefit you are not? Are you worried about health or financial issues? I can help you in all matters of the heart I offer services such as •psychic readings👁tarot card Readings crystal ball Readings energy readings spells 🕯chakra balancing past life readings spiritual cleansing's an much more •DM for services • #inlove #intuition #empath #qoutes #positivevibes #lovers #psychicreading #hurt #twinflames #crystals #meditation #chakras #anxiety #spiritual #awakening #tarot #balance #horoscope #healingenergy #spells #lightworker #tarotcards #lovespells #clairvoyant #manifest #sad #depressed #brakeup #renew #selfcare - 5 hours ago

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Exception meeting today with Halton Global Business Centre.  Amazing speakers with awesome advice! #haltonbizgrowth #setdailygoals #balance #confidence #vision #alignment #intuition #wearingalotofhats

Exception meeting today with Halton Global Business Centre. Amazing speakers with awesome advice! #haltonbizgrowth #setdailygoals #balance #confidence #vision #alignment #intuition #wearingalotofhats - 5 hours ago

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Encontre o seu equilíbrio. Que seja tentando e errando, tentando e acertando, caindo mas sempre se levantando. Sorria, afinal de contas não se leva nada dessa vida. ❤️ #presentmoment #gratitude #equilibrio #balance #amor #entregaeconfia

Encontre o seu equilíbrio. Que seja tentando e errando, tentando e acertando, caindo mas sempre se levantando. Sorria, afinal de contas não se leva nada dessa vida. #presentmoment #gratitude #equilibrio #balance #amor #entregaeconfia - 5 hours ago

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You can’t please everybody 👀 so stop apologising for what you do, how you look and for who you are...you don’t have to say sorry for how you laugh or how you dress 👗 how you make your hair 👩🏼 or how you do your make up. You don’t need to be sorry for how you speak or for being who YOU are. Be you, and do it fearlessly...it’s time to accept that this is YOU. This is who you are and you have to spend the rest of your life with yourself. So love yourself, start loving your sarcasm, your awkwardness, your weird habits and your voice. Love the unique sense of humour you have, your talents and your everything. It will make life so much easier and be who you are and not who the world wants you to be. If you want to be happy, you must be true to who you really are. Set yourself free 🕊#selflove #preach #beyou #confidence #keytohappiness

You can’t please everybody so stop apologising for what you do, how you look and for who you are...you don’t have to say sorry for how you laugh or how you dress how you make your hair 🏼 or how you do your make up. You don’t need to be sorry for how you speak or for being who YOU are. Be you, and do it fearlessly...it’s time to accept that this is YOU. This is who you are and you have to spend the rest of your life with yourself. So love yourself, start loving your sarcasm, your awkwardness, your weird habits and your voice. Love the unique sense of humour you have, your talents and your everything. It will make life so much easier and be who you are and not who the world wants you to be. If you want to be happy, you must be true to who you really are. Set yourself free 🕊#selflove #preach #beyou #confidence #keytohappiness - 5 hours ago

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YOU CANT'T STOP THE WAVES BUT YOU CAN LEARN HOW TO SURF 🏄 🌊

#life #riding #friendship #water #board #zen #mindfulness #ocean #freedom #swimming #sharks #jaws #balance #cool #suppin #outdoors #sports #fitness #cool #fun #underwater #underwaterphotography #photography #underwater_world_ #surfing #tunnel #ultimatewave #savetheplanet #surfgirl #amazingpictures #jumps

YOU CANT'T STOP THE WAVES BUT YOU CAN LEARN HOW TO SURF #life #riding #friendship #water #board #zen #mindfulness #ocean #freedom #swimming #sharks #jaws #balance #cool #suppin #outdoors #sports #fitness #cool #fun #underwater #underwaterphotography #photography #underwater_world_ #surfing #tunnel #ultimatewave #savetheplanet #surfgirl #amazingpictures #jumps - 5 hours ago

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That's it! 1st yogachallenge is accomplished ✔
Today is #inversion time and this is #pinchamayarasana alias #peacock #yogapose #variation with strap for more stability and some little #baby peacock walking around in front of me ❤🐥🙈🤗❤
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Sometimes it evokes fear to turn your world upside down. But you have two choices: You can allow your fear to dictate your experience, or you can use the pose to work with, explore, and transform that fear and evoke the feeling of being as light as a feather. 🕊
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#day10 #yogachallenge #propmyasana #igyoga #novemberyogachallenge #igyogachallenges #flowintofall #yoga #iamayogagirl #yogamom #yogapractice #yogalifestyle #lifewithatoddler #home #motherhood #momyoga #mamababyyoga #mamaandson #lifeofamom #anasyoga #yogaathome #trust #balance #yogaeverydamnday 
@flaviayogalicia
@sweetnattydee 
@omwithmelissa 
@flou_yoga 
@yogisecretbox @infinitystrap @wundervoll.me @gocleveryoga @yogababy_hk @posayoga @feetup

That's it! 1st yogachallenge is accomplished Today is #inversion time and this is #pinchamayarasana alias #peacock #yogapose #variation with strap for more stability and some little #baby peacock walking around in front of me 🤗 . . . . Sometimes it evokes fear to turn your world upside down. But you have two choices: You can allow your fear to dictate your experience, or you can use the pose to work with, explore, and transform that fear and evoke the feeling of being as light as a feather. 🕊 . . #day10 #yogachallenge #propmyasana #igyoga #novemberyogachallenge #igyogachallenges #flowintofall #yoga #iamayogagirl #yogamom #yogapractice #yogalifestyle #lifewithatoddler #home #motherhood #momyoga #mamababyyoga #mamaandson #lifeofamom #anasyoga #yogaathome #trust #balance #yogaeverydamnday @flaviayogalicia @sweetnattydee @omwithmelissa @flou_yoga @yogisecretbox @infinitystrap @wundervoll.me @gocleveryoga @yogababy_hk @posayoga @feetup - 5 hours ago

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Super excited to be presenting this event!
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I have joined forces with @miekavas to bring to you an event designed to inspire and empower women all over Melbourne. We discuss all things health, goals, passions and want to inspire you to live a life that you love. #dowhatyoulove 
We keep it casual by providing a place for women to come and be free to chat about their current lifestyle and what changes they would love to make, and inspire each other to chase those goals. 
Whether you want to join us for a chat or just to share a delicious meal, we cant wait to meet you! .
Join us TODAY and every Thursday at 11:15am. We meet at @theprestonhotel in a private room upstairs ❤🙆‍♀️

Super excited to be presenting this event! . I have joined forces with @miekavas to bring to you an event designed to inspire and empower women all over Melbourne. We discuss all things health, goals, passions and want to inspire you to live a life that you love. #dowhatyoulove We keep it casual by providing a place for women to come and be free to chat about their current lifestyle and what changes they would love to make, and inspire each other to chase those goals. Whether you want to join us for a chat or just to share a delicious meal, we cant wait to meet you! . Join us TODAY and every Thursday at 11:15am. We meet at @theprestonhotel in a private room upstairs ‍♀️ - 5 hours ago

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Dermasterias imbricata 🌊⭐️ life’s so much bigger than we know • • •

Dermasterias imbricata ️ life’s so much bigger than we know • • • - 5 hours ago

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HI FRIENDS! 😄 This pic is a couple days old BUT I just wanted to check in and say things and life have been real good lately, been feeling super grateful and happy lately for all of the amazing people in my life, how much I genuinely love fitness and am insanely lucky to be physically capable of the exercise I do, and the amazing things the gym has done for me mentally. As busy and stressful as school has been, I’m motivated to finish on one hell of a strong note these last few weeks of the semester. 💪🏼 But I’m also looking forward to Thanksgiving break next week, my brother who I haven’t seen in almost a year is going to be home for the week. WOO!!! And I’m determined to take advantage of some of the time to do things other than fitness that make me happy, like ART.. Which I never have time to do here at school and I’ve had an idea for a piece I’ve wanted to start for awhile now 😀 so yeah, that’s me just saying life and everything about it is good w a selfie of my bed head that hasn’t been brushed yet, and I hope you’re all doing well too, and if you’re not, never hesitate to reach out, to me or to someone you care about 💜 (and as always, you’re a real one if you made it this far ✊🏼)

HI FRIENDS! This pic is a couple days old BUT I just wanted to check in and say things and life have been real good lately, been feeling super grateful and happy lately for all of the amazing people in my life, how much I genuinely love fitness and am insanely lucky to be physically capable of the exercise I do, and the amazing things the gym has done for me mentally. As busy and stressful as school has been, I’m motivated to finish on one hell of a strong note these last few weeks of the semester. 🏼 But I’m also looking forward to Thanksgiving break next week, my brother who I haven’t seen in almost a year is going to be home for the week. WOO!!! And I’m determined to take advantage of some of the time to do things other than fitness that make me happy, like ART.. Which I never have time to do here at school and I’ve had an idea for a piece I’ve wanted to start for awhile now 😀 so yeah, that’s me just saying life and everything about it is good w a selfie of my bed head that hasn’t been brushed yet, and I hope you’re all doing well too, and if you’re not, never hesitate to reach out, to me or to someone you care about (and as always, you’re a real one if you made it this far 🏼) - 5 hours ago

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You cant contain the energy that you are and expect to feel complete.
🦋
It was never you per se, who decided to control your energy anyway.
🌀
It was the trap set out within this earth realm which one entered into. 
The greed that be, mind controlled us effectively, defectively. 🌀
Hypnotising and casting spells, 
so that you would just be a consumer. A customer. 🤑
Why though? 
Because. That is the game here on Earth.
#matrix 
In this realm where there is always a reason not to love yourself fully, the game is to discover what you really are, & against all odds, SEE yourself free.
👁🧠
Being from the heart, is just, the natural way and ensures recovery. & discovery 
of new dimensions and realms in the beyond. 🧐💫
Beware a human tendency to lean toward greed.  It is the trait which will pull you back in.
This is it’s hook. 
You cannot serve two masters. 
Now you know, the choice is yours. 
#orsomethinglikethat🦋 🖤#ouvert_one 
#gnosis
#freewill ❤️
❤️
#balance 
#life 
#highvibrations 
#matrixgame 
#sourceenergy 
#god #creation #realm #dimension #timeandspace 
#sourceplayer 
#money 
#iwantmoney #ineed #mememe 
#inspiring

You cant contain the energy that you are and expect to feel complete. 🦋 It was never you per se, who decided to control your energy anyway. It was the trap set out within this earth realm which one entered into. The greed that be, mind controlled us effectively, defectively. Hypnotising and casting spells, so that you would just be a consumer. A customer. 🤑 Why though? Because. That is the game here on Earth. #matrix In this realm where there is always a reason not to love yourself fully, the game is to discover what you really are, & against all odds, SEE yourself free. 👁🧠 Being from the heart, is just, the natural way and ensures recovery. & discovery of new dimensions and realms in the beyond. 🧐 Beware a human tendency to lean toward greed. It is the trait which will pull you back in. This is it’s hook. You cannot serve two masters. Now you know, the choice is yours. #orsomethinglikethat 🦋 🖤#ouvert_one #gnosis #freewill #balance #life #highvibrations #matrixgame #sourceenergy #god #creation #realm #dimension #timeandspace #sourceplayer #money #iwantmoney #ineed #mememe #inspiring - 5 hours ago

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✧BE THE MOON✧
To me, the moon is the perfect model of balance.
☽
Glowing and vibrant in its fullness, quietly recharging in its newness, waxing and waning in between.
☾
She teaches us how to be open, to show up in all of our fullness and radiance.
☽
She shows us how to go inward, to take time to slow down and recharge, to cocoon and take care of ourselves before opening back up to the world.
☾
She reminds us that as we blossom and retreat, we are still connected to the world around us, affecting change in our actions and inactions, in our extroversion and our introversion.
☽
So if you are looking for examples of how to live your life...
Be
The
Moon
🌑🌘🌗🌖🌕🌔🌓🌒🌑
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📷Jordan Steranka

✧BE THE MOON✧ To me, the moon is the perfect model of balance. ☽ Glowing and vibrant in its fullness, quietly recharging in its newness, waxing and waning in between. ☾ She teaches us how to be open, to show up in all of our fullness and radiance. ☽ She shows us how to go inward, to take time to slow down and recharge, to cocoon and take care of ourselves before opening back up to the world. ☾ She reminds us that as we blossom and retreat, we are still connected to the world around us, affecting change in our actions and inactions, in our extroversion and our introversion. ☽ So if you are looking for examples of how to live your life... Be The Moon 🌘🌗🌖🌒 . . . Jordan Steranka - 5 hours ago

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#fitness #pilates #balance #strengthandflexibility #fitnesslove Getting it done ✅ love this space so much 😍

#fitness #pilates #balance #strengthandflexibility #fitnesslove Getting it done love this space so much - 6 hours ago

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Breakfast this morning was a Ginger Banana Beet smoothie!!! Woke up feeling very sick so I wanted something high in nutrients and easy to digest! This tasted SO good- beets are totally under rated. .
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#inthebowl➡️ Banana, @ancientnutrition Turmeric Protein Powder, Beets, @so_delicious Coconut milk, cinnamon, ginger, and pumpkin spice. Topped with @traderjoes Grain free granola and homemade nut butter!

Breakfast this morning was a Ginger Banana Beet smoothie!!! Woke up feeling very sick so I wanted something high in nutrients and easy to digest! This tasted SO good- beets are totally under rated. . . #inthebowl ️ Banana, @ancientnutrition Turmeric Protein Powder, Beets, @so_delicious Coconut milk, cinnamon, ginger, and pumpkin spice. Topped with @traderjoes Grain free granola and homemade nut butter! - 6 hours ago

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Not being able to touch your toes in a forward fold doesn’t make you bad at yoga, me being able to almost touch my elbows in a forward fold doesn’t make me good at yoga - all it means is that you might have tighter hamstrings than me! Yoga is not measured by our physical flexibility or our physical strength, because there is no such thing as being good or bad at yoga. Yoga is a practice, it’s a daily ritual. So show up on your mat, show compassion and kindness towards others and especially towards yourself, breathe – that is yoga. #yoga #yogapractice #yogainspiration

Not being able to touch your toes in a forward fold doesn’t make you bad at yoga, me being able to almost touch my elbows in a forward fold doesn’t make me good at yoga - all it means is that you might have tighter hamstrings than me! Yoga is not measured by our physical flexibility or our physical strength, because there is no such thing as being good or bad at yoga. Yoga is a practice, it’s a daily ritual. So show up on your mat, show compassion and kindness towards others and especially towards yourself, breathe – that is yoga. #yoga #yogapractice #yogainspiration - 7 hours ago

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Hi, I'm Ty. I like drinking chai tea and enjoy Meditation. I believe I am capable of manifesting my own reality. I Believe that is A humans "super" power. I believe this is the most powerful 🔑 to life. Meditate goodness, Manifest Greatness. #motivation #manifest #manifestation #is #key #induetime #think #smart #not #hard #actor #actorslife #realshit #reallife #major #maserati #black @puma @maserati @starbucks

Hi, I'm Ty. I like drinking chai tea and enjoy Meditation. I believe I am capable of manifesting my own reality. I Believe that is A humans "super" power. I believe this is the most powerful to life. Meditate goodness, Manifest Greatness. #motivation #manifest #manifestation #is #key #induetime #think #smart #not #hard #actor #actorslife #realshit #reallife #major #maserati #black @puma @maserati @starbucks - 10 hours ago

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"C'è una crepa in ogni cosa
ed è lì che entra la luce." #flames🔥 #lightandshadows #lightandshadowphotography #magiccircle #starseffect #fairylights #fae #faerie #freebody #energyvibe #energybody #aerialgirl #yoga #chakrasan  #sensualgirl #halfcircle #gymnastics #equilibrium #lights #girlpower #flexible #balance #yogainspiration #yogaeverywhere #yogapose #backbend

"C'è una crepa in ogni cosa ed è lì che entra la luce." #flames #lightandshadows #lightandshadowphotography #magiccircle #starseffect #fairylights #fae #faerie #freebody #energyvibe #energybody #aerialgirl #yoga #chakrasan #sensualgirl #halfcircle #gymnastics #equilibrium #lights #girlpower #flexible #balance #yogainspiration #yogaeverywhere #yogapose #backbend - 12 hours ago

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“Bu varoluşun seni özleyeceği sana hiç söylenmedi. Sen olmasan bu varoluşun aynı olmayacağı, sen olmasan bu varoluşta bir boşluk olacağı hiç söylenmedi. Sen olmasan bu evrenin şiirinde, güzelliğinde bir şeyler eksik kalır; bir boşluk olur; hiç kimse bunu sana söylemedi.” 🧘‍♂️OSHO

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#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude

“Bu varoluşun seni özleyeceği sana hiç söylenmedi. Sen olmasan bu varoluşun aynı olmayacağı, sen olmasan bu varoluşta bir boşluk olacağı hiç söylenmedi. Sen olmasan bu evrenin şiirinde, güzelliğinde bir şeyler eksik kalır; bir boşluk olur; hiç kimse bunu sana söylemedi.” 🧘‍♂️OSHO ___________________________________________________ #yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude - 13 hours ago

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Two variations of a puppy pose, both open up the shoulders and chest, and help with the spine’s flexibility. One is a passive pose and the second one is an active pose. Neither is better than the other. Don’t focus on how advance your poses are in your practice but rather how they feel. Focus on being able to breathe in the pose and listen to your body, it’s your greatest teacher. I love both of these variations, but to be honest with you I do the first one way more often than the second one! What’s your favourite puppy pose? Do you use props sometimes, like a sofa or a wall? #yoga #puppypose #yogapractice

Two variations of a puppy pose, both open up the shoulders and chest, and help with the spine’s flexibility. One is a passive pose and the second one is an active pose. Neither is better than the other. Don’t focus on how advance your poses are in your practice but rather how they feel. Focus on being able to breathe in the pose and listen to your body, it’s your greatest teacher. I love both of these variations, but to be honest with you I do the first one way more often than the second one! What’s your favourite puppy pose? Do you use props sometimes, like a sofa or a wall? #yoga #puppypose #yogapractice - 1 day ago

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Would you guys like to see how I slowly got myself into this particular backbend? 👆🏻 let me know in the comments! ☺️ #yoga #yogapractice #backbend

Would you guys like to see how I slowly got myself into this particular backbend? 🏻 let me know in the comments! #yoga #yogapractice #backbend - 2 days ago

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One of my favourite things about yoga is when flexibility, strength and balance work together, and when they are balanced with a soft breath to find harmony and a peaceful state of mind - finding wholeness.

One of my favourite things about yoga is when flexibility, strength and balance work together, and when they are balanced with a soft breath to find harmony and a peaceful state of mind - finding wholeness. - 6 days ago

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To all the yogis out there that show up on their mat every week, whether it’s everyday or few times a week, in their hotel room, or their cramped living rooms 🤣 or just at home or a yoga studio. Breath by breath, pose by pose you commit to your practice. You all inspire me, and I love this platform for allowing me to share and see so many of your journeys 😍✨

To all the yogis out there that show up on their mat every week, whether it’s everyday or few times a week, in their hotel room, or their cramped living rooms 🤣 or just at home or a yoga studio. Breath by breath, pose by pose you commit to your practice. You all inspire me, and I love this platform for allowing me to share and see so many of your journeys - 7 days ago

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Just a little obliques workout using my @feetup 🤣🤣 I’m playing around with the trainer and trying  to find different ways I can use this little prop in my practice so that it is useful for me. Given that I don’t actually need a prop when it comes to my headstand practice, I’ve decided to see whether I can use it to get stronger and more flexible! So far I found it very useful for deep stretches, whilst also managing to have a bit of fun in the process! I don’t see myself using it everyday but rather when I have a bit more time on my mat 👍🏻😊it’s good to keep your practice playful, and this definitely is great for a bit of play!

Just a little obliques workout using my @feetup 🤣🤣 I’m playing around with the trainer and trying to find different ways I can use this little prop in my practice so that it is useful for me. Given that I don’t actually need a prop when it comes to my headstand practice, I’ve decided to see whether I can use it to get stronger and more flexible! So far I found it very useful for deep stretches, whilst also managing to have a bit of fun in the process! I don’t see myself using it everyday but rather when I have a bit more time on my mat 🏻it’s good to keep your practice playful, and this definitely is great for a bit of play! - 7 days ago

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"Beauty is the moment when time vanishes and eternity arises." Amit Ray.

#youth #youthfulness #21daymeditationexperience #Inspiration #Mediation #mindfulness #balance #harmony #life #love #joy #happiness #Motivation #consciousness #consciousliving #journey #eastasia #naturelover #naturelovers #canonphotography #ig_nature #mindfulnessmeditation #serenity #instaquote #innerpeace #natureshot #naturepic #写真を撮るのが好きな人と繋がりたい #写真を撮ってる人と繋がりたい #yoga

"Beauty is the moment when time vanishes and eternity arises." Amit Ray. #youth #youthfulness #21daymeditationexperience #Inspiration #Mediation #mindfulness #balance #harmony #life #love #joy #happiness #Motivation #consciousness #consciousliving #journey #eastasia #naturelover #naturelovers #canonphotography #ig_nature #mindfulnessmeditation #serenity #instaquote #innerpeace #natureshot #naturepic #写真を撮るのが好きな人と繋がりたい #写真を撮ってる人と繋がりたい #yoga - 8 days ago

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#training 🖤🐾
▫️▫️▫️▫️▫️▫️▫️✨▫️▫️▫️▫️▫️▫️✨▫️▫️▫️▫️✨▫️▫️▫️▫️✨▫️▫️▫️#rhythmic #gymnastics #balance #dance #flexible #rg #rhythmicgymnastics #love #life #style #good #cool #work #workout #health #art #star #famous #beauty #beautiful #inspirational #instadaily #instagood #instagram #photography #photooftheday #picoftheday #igers

#training 🖤 #rhythmic #gymnastics #balance #dance #flexible #rg #rhythmicgymnastics #love #life #style #good #cool #work #workout #health #art #star #famous #beauty #beautiful #inspirational #instadaily #instagood #instagram #photography #photooftheday #picoftheday #igers - 20 days ago

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#balance 🤘🏻▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️#rhytmicgymnastics #gymnastics #ballet #ballerina #dance #yoga #kids #life #style #girl #igers #star #lol #beauty #art #magazine #health #instagram #instamood #instapic #instadaily #igers #photography #photooftheday #picoftheday #photoshoot ♥️#love #beautiful 
#ig_kids

#balance 🤘🏻#rhytmicgymnastics #gymnastics #ballet #ballerina #dance #yoga #kids #life #style #girl #igers #star #lol #beauty #art #magazine #health #instagram #instamood #instapic #instadaily #igers #photography #photooftheday #picoftheday #photoshoot #love #beautiful #ig_kids - 1 month ago

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