#badday

1,370,995 posts

Life has thrown a lot of bad things at me today, maintaining a smile has been hard but working and helping people out today has helped a little ! #badday #quotes #feels #dontgiveup #keepsmiling #staypositive #inspiration

Life has thrown a lot of bad things at me today, maintaining a smile has been hard but working and helping people out today has helped a little ! #badday #quotes #feels #dontgiveup #keepsmiling #staypositive #inspiration - 59 minutes ago

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No, I'm not six months pregnant!  It's just afternoon tea... from about three hours ago #recoverylife
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It's been a tough day.  Bad body image.  Weigh-in tomorrow morning.  Super painful stomach cramps.  And then, to complete this wonderful Sunday, there was lunch!
Two potatoes, rice, corn & beans with salsa topped with cheese 😖😫😭
That'll teach me to complain about the daily egg/cheese sandwiches 🤦
Saying that was a tough meal really doesn't cover it.  Torturous might be closer  to it. 
Of course, it came with a sustagen - get three of those bad boys/day!
Sunday night is roast dinner - with pavlova and a crippling serve of whipped cream (or at least, it has been the past few weeks).
Might just start weeping now tbh...
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#anorexiarecover #anorexia #anorexiarecovery #edrecovery #eatingdisorderecovery #eatingdisorderrecovery #bloating #bloated #carbs #badday #inpatientproblems #inpatient #hospital #cheese #potato #rice #pavlova #fearfood #sustagen #sunday #weekend #lunch #afternoontea #dinner

No, I'm not six months pregnant! It's just afternoon tea... from about three hours ago #recoverylife • It's been a tough day. Bad body image. Weigh-in tomorrow morning. Super painful stomach cramps. And then, to complete this wonderful Sunday, there was lunch! Two potatoes, rice, corn & beans with salsa topped with cheese That'll teach me to complain about the daily egg/cheese sandwiches 🤦 Saying that was a tough meal really doesn't cover it. Torturous might be closer to it. Of course, it came with a sustagen - get three of those bad boys/day! Sunday night is roast dinner - with pavlova and a crippling serve of whipped cream (or at least, it has been the past few weeks). Might just start weeping now tbh... • #anorexiarecover #anorexia #anorexiarecovery #edrecovery #eatingdisorderecovery #eatingdisorderrecovery #bloating #bloated #carbs #badday #inpatientproblems #inpatient #hospital #cheese #potato #rice #pavlova #fearfood #sustagen #sunday #weekend #lunch #afternoontea #dinner - 1 hour ago

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Don’t underestimate the Greatness of your inner bad. Find out soon what you can do with it. 📖 📖 Coming Soon!! Discover www.youthegreat.ca
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#bad #baddest #rebel #badass #badboy #badgirl #gonebad #followtrain #followbackinstantly #followforfollowback #fear #heal #rage #angel #badday #badlife #life #dark #darkside #bookstagram #book #books #newbooks #likeforlikes #like4likes #likeforfollow #likelike #likesforlikesback #liker #followers

Don’t underestimate the Greatness of your inner bad. Find out soon what you can do with it. Coming Soon!! Discover www.youthegreat.ca . . . . #bad #baddest #rebel #badass #badboy #badgirl #gonebad #followtrain #followbackinstantly #followforfollowback #fear #heal #rage #angel #badday #badlife #life #dark #darkside #bookstagram #book #books #newbooks #likeforlikes #like4likes #likeforfollow #likelike #likesforlikesback #liker #followers - 2 hours ago

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It’s a bad day, not a bad life.
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Every day may not be good, but there is something good in each day.
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#badday #abaddayisnotabadlife #abaddayisokay #recoveringdutchie #mentalhealth #mentalhealthfighter #mentalhealthrecovery #mentalillness #mentalillnessrecovery #recoverywarrior #ggz • 🌷

It’s a bad day, not a bad life. - Every day may not be good, but there is something good in each day. - - #badday #abaddayisnotabadlife #abaddayisokay #recoveringdutchie #mentalhealth #mentalhealthfighter #mentalhealthrecovery #mentalillness #mentalillnessrecovery #recoverywarrior #ggz - 2 hours ago

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Did not have the best day out at chidlow today, taken out in practice and then again in moto one and that was me done for the day with a bung knee 😩 hope you boys kept killing it once I left @ryderbolland108 @stockerbrothers_racing 🤘🏼
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#6yearsold #demo #div1 #mx #moto #motocross #dirtbike #riding #braap #hilltophoods #oneal #onealracing #mxstore #mxstorejp #ktm #50 #orangebrigade #badday #sundayfunday #ktec #ktecracing #jms

Did not have the best day out at chidlow today, taken out in practice and then again in moto one and that was me done for the day with a bung knee hope you boys kept killing it once I left @ryderbolland108 @stockerbrothers_racing 🤘🏼 . . . . . #6yearsold #demo #div1 #mx #moto #motocross #dirtbike #riding #braap #hilltophoods #oneal #onealracing #mxstore #mxstorejp #ktm #50 #orangebrigade #badday #sundayfunday #ktec #ktecracing #jms - 2 hours ago

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#badday

#badday - 2 hours ago

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Jika kejujuranku malah membuatmu pergi. 
Apa dustaku dapat menahanmu untuk tetap disisi?-MissA-

#quotesoftheday #attention #likeforfollow #likeforlikes #goodday #badday #darkclouds #weareback #hellomarch2019

Jika kejujuranku malah membuatmu pergi. Apa dustaku dapat menahanmu untuk tetap disisi?-MissA- #quotesoftheday #attention #likeforfollow #likeforlikes #goodday #badday #darkclouds #weareback #hellomarch2019 - 2 hours ago

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💔😔😒........(sorry for this ugly edit)
@marcusandmartinus 
@marcusandmartinus 
@marcusandmartinus 
@marcusandmartinus 
@marcusgunnarsen 
@marcusgunnarsen 
@marcusgunnarsen 
@marcusgunnarsen 
@martinusgunnarsen 
@martinusgunnarsen 
@martinusgunnarsen 
@martinusgunnarsen 
#badday #sad #black #red #mmerlatvia #mmer4ever #mmerforever #marcusandmartinus #marcusandmartinusgunnarsen #marcusandmartinusedit 
#marcusgunnarsen #martinusgunnarsen #marcus
#martinus #gunnarsens #mmfamily #mm #mandm #mandmedit #badmorning #sunday

........(sorry for this ugly edit) @marcusandmartinus @marcusandmartinus @marcusandmartinus @marcusandmartinus @marcusgunnarsen @marcusgunnarsen @marcusgunnarsen @marcusgunnarsen @martinusgunnarsen @martinusgunnarsen @martinusgunnarsen @martinusgunnarsen #badday #sad #black #red #mmerlatvia #mmer4ever #mmerforever #marcusandmartinus #marcusandmartinusgunnarsen #marcusandmartinusedit #marcusgunnarsen #martinusgunnarsen #marcus #martinus #gunnarsens #mmfamily #mm #mandm #mandmedit #badmorning #sunday - 2 hours ago

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#angry #angrywoman #why me #nothingisperfect #badday #cry #tomorrowwillbebetter #alone

#angry #angrywoman #why me #nothingisperfect #badday #cry #tomorrowwillbebetter #alone - 2 hours ago

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---T.Ệ.H.Ạ.I---
Chỉ một tấm hình nói lên màn trình diễn tệ hại của số 9->"SẤP MẶT"
#TMA_LeagueA #FirstMatch #BadDay

---T.Ệ.H.Ạ.I--- Chỉ một tấm hình nói lên màn trình diễn tệ hại của số 9->"SẤP MẶT" #TMA_LeagueA #FirstMatch #BadDay - 2 hours ago

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You the Bad is just as good as You the Great. From the writer of You the Great comes You the Bad.  Don’t underestimate the Greatness of your inner bad. Find out soon what you can do with it. 📖 📖 Coming Soon!! Discover www.youthegreat.ca
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#bad #baddest #rebel #badass #badboy #badgirl #gonebad #followtrain #followbackinstantly #followforfollowback #fear #heal #rage #angel #badday #badlife #life #dark #darkside #bookstagram #book #books #newbooks #likeforlikes #like4likes #likeforfollow #likelike #likesforlikesback #liker #followers

You the Bad is just as good as You the Great. From the writer of You the Great comes You the Bad. Don’t underestimate the Greatness of your inner bad. Find out soon what you can do with it. Coming Soon!! Discover www.youthegreat.ca . . . . #bad #baddest #rebel #badass #badboy #badgirl #gonebad #followtrain #followbackinstantly #followforfollowback #fear #heal #rage #angel #badday #badlife #life #dark #darkside #bookstagram #book #books #newbooks #likeforlikes #like4likes #likeforfollow #likelike #likesforlikesback #liker #followers - 2 hours ago

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Check out my #drake #meekmill #badday remix
#house #remix #ghouse #bass #basshouse #urban #urbanremixes #djcity #producer #musicproduction #ableton #dancemusic

Check out my #drake #meekmill #badday remix #house #remix #ghouse #bass #basshouse #urban #urbanremixes #djcity #producer #musicproduction #ableton #dancemusic - 3 hours ago

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Posting cute Sana to cheer me up again because WOW what a perfect bad day to end such a crappy week 
Group: Twice @twicetagram 
Member: Sana -
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#twice #once #sana #minatozakisana #twicesana #crappyweek #dancethenightaway #teaset #pink #kpop #girlgroup #jypentertainment #bias #model #biaswrecker #visual #japanese #kawaii #gorgeous #goals #cute #cutesexy #shyshyshy #likey #heartshaker #whatislove #yesoryes #cheerup #badday #oohahh

Posting cute Sana to cheer me up again because WOW what a perfect bad day to end such a crappy week Group: Twice @twicetagram Member: Sana - - - #twice #once #sana #minatozakisana #twicesana #crappyweek #dancethenightaway #teaset #pink #kpop #girlgroup #jypentertainment #bias #model #biaswrecker #visual #japanese #kawaii #gorgeous #goals #cute #cutesexy #shyshyshy #likey #heartshaker #whatislove #yesoryes #cheerup #badday #oohahh - 3 hours ago

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Được ngày nghỉ cuối tuần chuẩn bị đi chơi thì mưa. Đen như con mèo hen!!!!!!
#badday

Được ngày nghỉ cuối tuần chuẩn bị đi chơi thì mưa. Đen như con mèo hen!!!!!! #badday - 3 hours ago

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#mike #selfie #cuba #havana #habana #lahabana #lahavana #seriedad #funny #happy #smile #badday #sad #angry #lol @mikeseven7600

#mike #selfie #cuba #havana #habana #lahabana #lahavana #seriedad #funny #happy #smile #badday #sad #angry #lol @mikeseven7600 - 3 hours ago

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Oops! 
When you are trying to help a canoe that is taking on water... 🚣‍♀️ Rope snaps and gets caught in your propeller of your fishing boat 🛳 
You are not having a good day. 
Unless you decide that everyone got to shore safely and a boat rescue team is coming to help you. 
#maui #makenabeach #fishing #canoe #sinkingboat #badday #goodday #perspective #beach #lifesabeach

Oops! When you are trying to help a canoe that is taking on water... 🚣‍♀️ Rope snaps and gets caught in your propeller of your fishing boat 🛳 You are not having a good day. Unless you decide that everyone got to shore safely and a boat rescue team is coming to help you. #maui #makenabeach #fishing #canoe #sinkingboat #badday #goodday #perspective #beach #lifesabeach - 3 hours ago

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“Bad Day” - A Real Example! Do you know which way a bullet round deflects through a windshield?? You may need to... (In general, the slope of the glass causes, the top/bottom of the round to strike first, causing a deflection, thereby, changing the rounds trajectory) *The type of round, caliber, bullet weight, shooter angle, glass type, etc., will also play a roll. **This windshield was found on a SUV that was recently delivered to a vehicle salvage yard. It received several side, and hood rounds too. Someone wanted the driver of this vehicle to have a bad day.💥They did. #seektraining #getoutofdodge #watchyoursurroundings #stayvigilant #gunfight #firearmstraining #pistoltraining #rifletraining #ballistics #2a #mindset #bulletholes #trajectory #windshieldshot #badday #gotrain #tacticalnikon #tacticalphotographer @tacticalnikon @tacticalphotographer

“Bad Day” - A Real Example! Do you know which way a bullet round deflects through a windshield?? You may need to... (In general, the slope of the glass causes, the top/bottom of the round to strike first, causing a deflection, thereby, changing the rounds trajectory) *The type of round, caliber, bullet weight, shooter angle, glass type, etc., will also play a roll. **This windshield was found on a SUV that was recently delivered to a vehicle salvage yard. It received several side, and hood rounds too. Someone wanted the driver of this vehicle to have a bad day.They did. #seektraining #getoutofdodge #watchyoursurroundings #stayvigilant #gunfight #firearmstraining #pistoltraining #rifletraining #ballistics #2a #mindset #bulletholes #trajectory #windshieldshot #badday #gotrain #tacticalnikon #tacticalphotographer @tacticalnikon @tacticalphotographer - 3 hours ago

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Purge begins this evening at 10pm... tired of holding onto relationships where you don't give a fuck anymore or ignore me and my messages. I can see if you're on ignoring me and I can see when things are read but youou don't reply 😡
Y'all aren't helping my confidence. In fact your sincerely damaging it by playing these games. 
BE THERE FOR ME 100% OR SIMPLY FUCK OFF THANK YOU
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#rynsgram #sad #depressed #feelingdown #losingmotivation #badday #badmood #upset #nervous #anxiety  #genderdysphoria #scared #anxious #panicattack #panicanxietydisorder #anxietyattack #hyperventilate #generalizednaxietydisorder #worried #dysphoria #outofmycomfortzone #uncomfortable #heartpalputations

Purge begins this evening at 10pm... tired of holding onto relationships where you don't give a fuck anymore or ignore me and my messages. I can see if you're on ignoring me and I can see when things are read but youou don't reply Y'all aren't helping my confidence. In fact your sincerely damaging it by playing these games. BE THERE FOR ME 100% OR SIMPLY FUCK OFF THANK YOU #rynsgram #sad #depressed #feelingdown #losingmotivation #badday #badmood #upset #nervous #anxiety #genderdysphoria #scared #anxious #panicattack #panicanxietydisorder #anxietyattack #hyperventilate #generalizednaxietydisorder #worried #dysphoria #outofmycomfortzone #uncomfortable #heartpalputations - 3 hours ago

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do you have any regrets?
#word #youandme #regrets #dou #doyou #huh #ask #feelling #sad #stupid #damn #badday #badlife #hope #tired #notime #notagain #noonecares #aloneforever #darklife #killing #needahug #help #share #loser #whathappen #idontwannabeyouanymore #saveme #donleavemealone

do you have any regrets? #word #youandme #regrets #dou #doyou #huh #ask #feelling #sad #stupid #damn #badday #badlife #hope #tired #notime #notagain #noonecares #aloneforever #darklife #killing #needahug #help #share #loser #whathappen #idontwannabeyouanymore #saveme #donleavemealone - 3 hours ago

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How's your day going? Mine? No glass needed. 💆 #wine #badday

How's your day going? Mine? No glass needed. #wine #badday - 4 hours ago

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#badday

#badday - 4 hours ago

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Day 14: this is how I be doing it with my friends… no response 
#noahcentineo #noah #noahnoah #meme #cringememe #crigememes #1000miles #bestfriend #badday #kids #boys #car #sing

Day 14: this is how I be doing it with my friends… no response #noahcentineo #noah #noahnoah #meme #cringememe #crigememes #1000miles #bestfriend #badday #kids #boys #car #sing - 4 hours ago

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Really enjoying just running around DC always finding something to do. 
#badday #dontpanic #tctd2 #tomclancysthedivision2 #thedivision2

Really enjoying just running around DC always finding something to do. #badday #dontpanic #tctd2 #tomclancysthedivision2 #thedivision2 - 4 hours ago

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Had The Worst Fucking Day Didn't Feel like Dancing So This Old #badday #trinity #dance #bsf2 #1k?

Had The Worst Fucking Day Didn't Feel like Dancing So This Old #badday #trinity #dance #bsf2 #1k ? - 4 hours ago

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Bad Day Inc. saving DC one bad day at a time. ⛈⛈ #badday #dontpanic #tctd2 #tomclancysthedivision2  #thedivision2

Bad Day Inc. saving DC one bad day at a time. ⛈⛈ #badday #dontpanic #tctd2 #tomclancysthedivision2 #thedivision2 - 4 hours ago

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One at a time! 🌱
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#motivationalquotes #motivation #motivationalvideos #quotes #bestquotes #wordporn #sad #happy #badday #positivevibes #positivequotes #quotestoliveby #quoteoftheday #inspirationalquotes #inspirationalvideos #inspiration #bestoftheday #wordsofwisdom #word #wordstoliveby #encouragement #encouragingquotes #sunday #weekend #vibes #goodvibes

One at a time! . . . . . . #motivationalquotes #motivation #motivationalvideos #quotes #bestquotes #wordporn #sad #happy #badday #positivevibes #positivequotes #quotestoliveby #quoteoftheday #inspirationalquotes #inspirationalvideos #inspiration #bestoftheday #wordsofwisdom #word #wordstoliveby #encouragement #encouragingquotes #sunday #weekend #vibes #goodvibes - 4 hours ago

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Follow for more quotes!
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#quotes #dailyquotes #inspirationalquotes #motivationalquotes #lifequotes #lifequotestoliveby #lifequotesandsayings #wordsofencouragement #badday #quoteslove #quotesaboutlife #quotestoinspire #instaquote #quotestagram #quotestoliveby #wordsofwisdom #itwillgetbetter #quoteoftheday #marchquotes #march #march24 #day83

Follow for more quotes! • • • #quotes #dailyquotes #inspirationalquotes #motivationalquotes #lifequotes #lifequotestoliveby #lifequotesandsayings #wordsofencouragement #badday #quoteslove #quotesaboutlife #quotestoinspire #instaquote #quotestagram #quotestoliveby #wordsofwisdom #itwillgetbetter #quoteoftheday #marchquotes #march #march24 #day83 - 4 hours ago

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You never know what lies at the end of that dark alleyway 
#dontpanic #badday #tctd2 #tomclancysthedivision2 #thedivision2

You never know what lies at the end of that dark alleyway #dontpanic #badday #tctd2 #tomclancysthedivision2 #thedivision2 - 4 hours ago

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@entrepreneursgame #badday #hustle #opportunity

@entrepreneursgame #badday #hustle #opportunity - 5 hours ago

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So cheat meal last night rolled into bad decisions Sunday. I’m definitely feeling the affects today of having a newborn baby in the house. I feel exhausted, run down and sorry for myself. But I have to take today for what it is a drop in the ocean of what’s to come. Tomorrow is a new day and I plan on taking control again. #badday #sunday #fitness #quotes #smile #tired #shapeshiftingfitness

So cheat meal last night rolled into bad decisions Sunday. I’m definitely feeling the affects today of having a newborn baby in the house. I feel exhausted, run down and sorry for myself. But I have to take today for what it is a drop in the ocean of what’s to come. Tomorrow is a new day and I plan on taking control again. #badday #sunday #fitness #quotes #smile #tired #shapeshiftingfitness - 5 hours ago

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you're the one that makes me shine 🖤
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follow @6.051am for more
partnered with @2.72am .
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#lovequotes #sadquotes #sadness #alone #heartbroken⁣ #heart #edits #brokenheart #hurt #hurtbae #pain #anxiety #quotes #tears #crying #broken #sadedits #loveyourself #sadvideos #deepquotes #sadquotespage
#sadaudios #deep #sadday #badday 
#depressededits😷🔫 #sadboyhours #sadboysclub #sadgirlhours #sadgirlsclub

you're the one that makes me shine 🖤 . follow @6.051am for more partnered with @2.72am . . . #lovequotes #sadquotes #sadness #alone #heartbroken#heart #edits #brokenheart #hurt  #hurtbae #pain #anxiety #quotes #tears #crying #broken #sadedits #loveyourself #sadvideos #deepquotes #sadquotespage #sadaudios #deep #sadday #badday #depressededits #sadboyhours #sadboysclub #sadgirlhours #sadgirlsclub - 5 hours ago

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Time is all we have...make use of it but dont set goals that will set you back mentally. Set goals  that you can achieve and remember we are all human and all cope differently to the stresses of life. Our journeys are all different so never underestimate someones progress because its diffrent to yours! We all heal and cope in our own ways, let's lift and inspire one another through each others paths. While we evolve from caterpillars to the beautiful butterflies spreading our wings to new possibilities of life love and everything! 
@ghosthunterthemovie
#Survivor #Childhoodtrauma #BreakingTheStigma #LivingLifeFreeOfShame
#Cptsd #DepressionDisorder 
#AnxietyDisorder
#FightingChildhoodDemons
#Every11minutes
#Survivor #BadDay #GoodDay #SoldierOn #SuckItUp #Trauma #Healing #Hope #FreedomOfOnesOwnMind
#NightTerrors #StagnantDreams
#ptsdawareness #CPTSD #learningtolivewithptsd #workingonyourmentalhealth #survivor #Childhoodtrauma
#BreakingTheStigma #nomorerugsweeping 
#inspiringothers 
#yournotalone
#metoo 
#blueknotfoundation
#ghosthuntermovie

Time is all we have...make use of it but dont set goals that will set you back mentally. Set goals that you can achieve and remember we are all human and all cope differently to the stresses of life. Our journeys are all different so never underestimate someones progress because its diffrent to yours! We all heal and cope in our own ways, let's lift and inspire one another through each others paths. While we evolve from caterpillars to the beautiful butterflies spreading our wings to new possibilities of life love and everything! @ghosthunterthemovie #Survivor #Childhoodtrauma #BreakingTheStigma #LivingLifeFreeOfShame #Cptsd #DepressionDisorder #AnxietyDisorder #FightingChildhoodDemons #Every11minutes #Survivor #BadDay #GoodDay #SoldierOn #SuckItUp #Trauma #Healing #Hope #FreedomOfOnesOwnMind #NightTerrors #StagnantDreams #ptsdawareness #CPTSD #learningtolivewithptsd #workingonyourmentalhealth #survivor #Childhoodtrauma #BreakingTheStigma #nomorerugsweeping #inspiringothers #yournotalone #metoo #blueknotfoundation #ghosthuntermovie - 5 hours ago

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Pensando en cómo explicarle al profe por qué no recopilé evidencias de mi grupo 😞
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[ #march23 #fff #fail #upset
#sad #instagirl #serious #me #fail #me #meh #blue #park #pic #instagram #followme #angry #badday #sad #fff #thinking #bored #fail #rfe #notagoodday #instagram ]

Pensando en cómo explicarle al profe por qué no recopilé evidencias de mi grupo . . . . [ #march23 #fff #fail #upset #sad #instagirl #serious #me #fail #me #meh #blue #park #pic #instagram #followme #angry #badday #sad #fff #thinking #bored #fail #rfe #notagoodday #instagram ] - 5 hours ago

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#PARKRUNPOSTITS UPDATE
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THIS WEEK'S GOAL: Show up. Don't throw up! Don't cry. [See note 1] 👊
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OFFICIAL RESULT: Passed [See note 2] 🏃‍♀️
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My post-it has no words but illustrates some of my fav words to live by: "When you don't know whether to laugh or cry, always err on the side of laughter." 🤷‍♀️
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The post-it also did a fine job of covering the Mt Vesuvius scale eruption of acne on my face that a ton of make up barely even starts to disguise [see note 1 again]. I did not intend to look sultry in the pic either. I was trying to hide the other side of my face, which was difficult as I have a sore neck.
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So, I figured Parkrun might be hard this week. My neck hurt. My face hurt. My pride hurt. What I did not see coming was how hard the morning that followed would be too.
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After Parkrun I went home, showered, shut the house and went to drive to my Podiatrist appointment, but I'd left my keys in the house. I had a meltdown for a while then realised only my CAR key was in the house. Using my HOUSE keys, which I had THE WHOLE TIME, I went inside and grabbed my car key. I arrived at the Podiatrist just 3 mins late, only to realise I'd left the shoes I needed my orthotics fitted to at home [again, note 1] 🤦‍♀️
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In an effort to proactively turn my day around, I made an impromptu trip to the animal shelter. Arrived at 9.25am. It opens at 10am 💔
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I went home, refreshed myself and called my physio just after 10am to say I had an appointment at 11.30am, but could I come earlier? Good thing I called, as my appointment was always at 10.30am [1] 🤦‍♀️ Made it on time and physio said, "This is BAD. You must be in pain." 💯😭 After that, I went back to the animal shelter. My day got better from there 🤗
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NOTES
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1. Despite the slew of symptoms and brain farts, I assure you I am TOTES OK and also NOT PREGNANT. Just a few poorly timed personal things going on. Still laughing and nothing a little time and rest won't fix ✌️
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2. Not like my time mattered today, but to save anyone who's curious the trouble of stalking my Parkrun profile ... 38 min 37 sec. MEH 😑
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#parkrun #badday #parkrunau #dogs #baddayquotes #fitness #dogsmakemehappy #sandgateparkrun

#PARKRUNPOSTITS UPDATE . THIS WEEK'S GOAL: Show up. Don't throw up! Don't cry. [See note 1] . OFFICIAL RESULT: Passed [See note 2] ‍♀️ . My post-it has no words but illustrates some of my fav words to live by: "When you don't know whether to laugh or cry, always err on the side of laughter." 🤷‍♀️ . The post-it also did a fine job of covering the Mt Vesuvius scale eruption of acne on my face that a ton of make up barely even starts to disguise [see note 1 again]. I did not intend to look sultry in the pic either. I was trying to hide the other side of my face, which was difficult as I have a sore neck. . So, I figured Parkrun might be hard this week. My neck hurt. My face hurt. My pride hurt. What I did not see coming was how hard the morning that followed would be too. . After Parkrun I went home, showered, shut the house and went to drive to my Podiatrist appointment, but I'd left my keys in the house. I had a meltdown for a while then realised only my CAR key was in the house. Using my HOUSE keys, which I had THE WHOLE TIME, I went inside and grabbed my car key. I arrived at the Podiatrist just 3 mins late, only to realise I'd left the shoes I needed my orthotics fitted to at home [again, note 1] 🤦‍♀️ . In an effort to proactively turn my day around, I made an impromptu trip to the animal shelter. Arrived at 9.25am. It opens at 10am . I went home, refreshed myself and called my physio just after 10am to say I had an appointment at 11.30am, but could I come earlier? Good thing I called, as my appointment was always at 10.30am [1] 🤦‍♀️ Made it on time and physio said, "This is BAD. You must be in pain." After that, I went back to the animal shelter. My day got better from there 🤗 . NOTES . 1. Despite the slew of symptoms and brain farts, I assure you I am TOTES OK and also NOT PREGNANT. Just a few poorly timed personal things going on. Still laughing and nothing a little time and rest won't fix ️ . 2. Not like my time mattered today, but to save anyone who's curious the trouble of stalking my Parkrun profile ... 38 min 37 sec. MEH 😑 . . #parkrun #badday #parkrunau #dogs #baddayquotes #fitness #dogsmakemehappy #sandgateparkrun - 5 hours ago

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Here.

#gutter #KingsPanties #BadDay #sketch #doodle #art #ink #traditionalart #inkdrawing #JettHowYouB?

Here. #gutter #KingsPanties #BadDay #sketch #doodle #art #ink #traditionalart #inkdrawing #JettHowYouB ? - 5 hours ago

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Feeling Stressy? Get some expressy!

#coffee #organiccoffee #singleorigin #noloabel #beboldcafe #brisbanecafe #brisbane #goodday #badday #drinkup #brisbanecoffeelover #brisbane #bne #brisvegas #coffee

Feeling Stressy? Get some expressy! #coffee #organiccoffee #singleorigin #noloabel #beboldcafe #brisbanecafe #brisbane #goodday #badday #drinkup #brisbanecoffeelover #brisbane #bne #brisvegas #coffee - 5 hours ago

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Feeling Stressy? Get some expressy!

#coffee #organiccoffee #singleorigin #noloabel #beboldcafe #brisbanecafe #brisbane #goodday #badday #drinkup #brisbanecoffeelover #brisbane #bne #brisvegas #coffee

Feeling Stressy? Get some expressy! #coffee #organiccoffee #singleorigin #noloabel #beboldcafe #brisbanecafe #brisbane #goodday #badday #drinkup #brisbanecoffeelover #brisbane #bne #brisvegas #coffee - 5 hours ago

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My feeling today. #badday #sad #empty #wishicouldtalktoyou #imissyou #lonely #depression #bpd #bpdawareness

My feeling today. #badday #sad #empty #wishicouldtalktoyou #imissyou #lonely #depression #bpd #bpdawareness - 5 hours ago

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Thats a sad moment +_+.
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#sushichickenmoment #comics #comic #webcomics #instacomics #comicsofinstagram #sad #subway #comicart #illustration #dailypost #funnycomics #art #funny #badday #meatballs #foodcomics

Thats a sad moment +_+. . . . . . . #sushichickenmoment #comics #comic #webcomics #instacomics #comicsofinstagram #sad #subway #comicart #illustration #dailypost #funnycomics #art #funny #badday #meatballs #foodcomics - 5 hours ago

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Well shit ....lol
#fml #gg #honda #civic #dailydriven #badday #canadianwinters #ice #vtec

Well shit ....lol #fml #gg #honda #civic #dailydriven #badday #canadianwinters #ice #vtec - 6 hours ago

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🎼 B A D  D A Y 🎼 
#badday #music #yamahapiano #maschamusic #wegberg #erkelenz #mönchengladbach #hochzeit #hochzeitssängerin #klavier #pianomusic #passion #germany 
@dpowtermusic

B A D D A Y #badday #music #yamahapiano #maschamusic #wegberg #erkelenz #mönchengladbach #hochzeit #hochzeitssängerin #klavier #pianomusic #passion #germany @dpowtermusic - 6 hours ago

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Lost it?

Lost it? - 6 hours ago

5 Likes
1 Comments
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#sharingiscaring #baskinrobbins #icecream #lovepotion31 #cherriesjubilee #treatyoself #badday #turnitaround #endorphins #lovemyhubby

#sharingiscaring #baskinrobbins #icecream #lovepotion31 #cherriesjubilee #treatyoself #badday #turnitaround #endorphins #lovemyhubby - 7 hours ago

7 Likes
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Look! It's called "The positive side of a mental breakdown! We still have cake!"
#frustration #badday #lookonthebrightside #mentalhealth #upset #cried #cake #baking #stillgoodtho #illeatit

Look! It's called "The positive side of a mental breakdown! We still have cake!" #frustration #badday #lookonthebrightside #mentalhealth #upset #cried #cake #baking #stillgoodtho #illeatit - 7 hours ago

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Non chiederti: “chi sono gli altri per non essere aiutati?” Chiediti: “chi sono io per non aiutarli?”. 🖤✨
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#me #polishboy#polishgirl #sun #lato #pomeriggio #vsco#vscocam #likeforlike #followforfollow#badday #picoftheday
 #photooftheday #happy#sad #haha #holidays #wakacje #vacation#swag #ja #wroclaw #selfie #pnsamojebka#wroclove #love

Non chiederti: “chi sono gli altri per non essere aiutati?” Chiediti: “chi sono io per non aiutarli?”. 🖤 • • • #me #polishboy #polishgirl #sun #lato #pomeriggio #vsco #vscocam #likeforlike #followforfollow #badday #picoftheday  #photooftheday #happy #sad #haha #holidays #wakacje #vacation #swag #ja #wroclaw #selfie #pnsamojebka #wroclove #love - 7 hours ago

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I needed a break today... Friday included being hit in a fender bender, credit card canceled due to fraud and lost (and found) ooak signage... all on the same day!!! I needed 🍷 and 🎿 down time to recharge. Watching my son race and skiing with my babes helped. #goingcrazy #stressedout #stressfulday #creditcardfraud #fenderbender #badday #neededsomedowntime #stressedtothemax #crazyme #crazyday #skiracing  #mamabreakdown #skicourse #skirace #georgianpeaks #skiclun #downtime #myhappyplace

I needed a break today... Friday included being hit in a fender bender, credit card canceled due to fraud and lost (and found) ooak signage... all on the same day!!! I needed and down time to recharge. Watching my son race and skiing with my babes helped. #goingcrazy #stressedout #stressfulday #creditcardfraud #fenderbender #badday #neededsomedowntime #stressedtothemax #crazyme #crazyday #skiracing #mamabreakdown #skicourse #skirace #georgianpeaks #skiclun #downtime #myhappyplace - 7 hours ago

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#angrycat #ohiocats #fatcat #funny #badday

#angrycat #ohiocats #fatcat #funny #badday - 7 hours ago

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.."& her lipstick arithmetic didnt stick, & now I'm sick  throwing fits & yeah, I've seen you in my head every fuckin' day since I left. 
You on the floor with your hands 'round your head & I'm down and depressed. 
All I want is your head on my chest, touchin' feet.
"I'm 11 minutes away" 💔🖤🌙✨💪🏼⚓🖤💔
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##healing #moonlight #thelittlethingsinlife #nightskyobsessed #fibromyalgia #cfs #bpd #eupd #yungblud #halsey #travisbarker @yungblud @halsey @travisbarker #11minutes #relate #painmakesyoustronger #powerfullyrics #fibromyalgiaawareness #chronicpainawareness #positive #grateful #nightowl #badday #badweek #fightthefear #sendpositivevibes #empath #lightworker #mentalhealthawareness #mentalhealth #mhawareness 💪🏼⚓

.."& her lipstick arithmetic didnt stick, & now I'm sick throwing fits & yeah, I've seen you in my head every fuckin' day since I left. You on the floor with your hands 'round your head & I'm down and depressed. All I want is your head on my chest, touchin' feet. "I'm 11 minutes away" 🖤🏼🖤 . . . ##healing #moonlight #thelittlethingsinlife #nightskyobsessed #fibromyalgia #cfs #bpd #eupd #yungblud #halsey #travisbarker @yungblud @halsey @travisbarker #11minutes #relate #painmakesyoustronger #powerfullyrics #fibromyalgiaawareness #chronicpainawareness #positive #grateful #nightowl #badday #badweek #fightthefear #sendpositivevibes #empath #lightworker #mentalhealthawareness #mentalhealth #mhawareness 🏼 - 7 hours ago

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#badday

#badday - 7 hours ago

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Alle spalle si dicono le cose peggiori, ma si fanno anche gli abbracci più belli 🌙
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#selfportrait #badday #springmood #style #streetstyle #goodnight #100daysofhappiness  #marzo #fashiongirl  #gipsy #tattoogirls #ninacm #tattoostyle #salento #tattoolovers #otb #fashion #outfit #outfitoftheday #thinkbeforeuink #ninacm #ink #leccetattoo #tattooer #tatted #ninacmtattooing #italiatattoomagazine

Alle spalle si dicono le cose peggiori, ma si fanno anche gli abbracci più belli • • • #selfportrait #badday #springmood #style #streetstyle #goodnight #100daysofhappiness #marzo #fashiongirl #gipsy #tattoogirls #ninacm #tattoostyle #salento #tattoolovers #otb #fashion #outfit #outfitoftheday #thinkbeforeuink #ninacm #ink #leccetattoo #tattooer #tatted #ninacmtattooing #italiatattoomagazine - 7 hours ago

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💔
#love #sadness #hurt #look #feelings #friendship #india #kiss hurt #hug #couples #cheat #badday #writer #goodmorning #bed #best #alone #lonliness #trust #believe #seduce #jokes #laugh #happiness #thoughts #positivity

#love #sadness #hurt #look #feelings #friendship #india #kiss hurt #hug #couples #cheat #badday #writer #goodmorning #bed #best #alone #lonliness #trust #believe #seduce #jokes #laugh #happiness #thoughts #positivity - 7 hours ago

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Jolene Derpanna, reporting for duty. 🤠⁣⁣
⁣⁣
Keeping it real-today was not the best. I was tired, I felt like shit warmed over, and I had A LOT to take care of at work. Now that I’m home my head is pounding and I’m definitely pmsing-which manifests itself by being super needy, craving carbs, self destructive thinking, and possibly some tears (sorry Anthony). ⁣⁣
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Being the rad dude he is he jumped out of bed to go get me wine, rubbed my temples and stomach, and is cooking us pasta and steak. How freaking lucky am I? 🍷🙌🏻⁣
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Here’s to making it through every day, no matter how draining. To progress over perfection. To the little things and amazing people that make your world go round. To pasta 🌈🌎

Jolene Derpanna, reporting for duty. 🤠⁣⁣ ⁣⁣ Keeping it real-today was not the best. I was tired, I felt like shit warmed over, and I had A LOT to take care of at work. Now that I’m home my head is pounding and I’m definitely pmsing-which manifests itself by being super needy, craving carbs, self destructive thinking, and possibly some tears (sorry Anthony). ⁣⁣ ⁣⁣ Being the rad dude he is he jumped out of bed to go get me wine, rubbed my temples and stomach, and is cooking us pasta and steak. How freaking lucky am I? 🏻⁣ ⁣⁣ Here’s to making it through every day, no matter how draining. To progress over perfection. To the little things and amazing people that make your world go round. To pasta 🌎 - 7 hours ago

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A horrible, no good, very bad day for little Owen. 😱😳 #brokenarm #brokenbones #poorbaby #er #broken #canteven #thirdtimesacharm #fractured #badday #cantcatchabreak #nopunintended

A horrible, no good, very bad day for little Owen. #brokenarm #brokenbones #poorbaby #er #broken #canteven #thirdtimesacharm #fractured #badday #cantcatchabreak #nopunintended - 8 hours ago

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Accountability post.  Had real pizza🍕 today.  I let cravings from Flo take over and cheated.  Back on track immediately. 
I don't keep anything from you guys... 👎👎I already feel bloated, lethargic, gassy, the works. 😛💨🛏
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#backontrack #ketolifestyle #ketostruggle #badday #dirtyketo #ketogoals #ketoforbeginners #feedyourbody #fastingday #diet #biggirl #cantstopwontstop #simpleketo #ketojourney #ketosis #workingonme #workingonmeforme #dietmistakes #felloffthewagon #keto #atkins #ketomyway #ketocommunity #ketolifestyle #lowcarblove

Accountability post. Had real pizza today. I let cravings from Flo take over and cheated. Back on track immediately. I don't keep anything from you guys... I already feel bloated, lethargic, gassy, the works. 😛🛏 . . #backontrack #ketolifestyle #ketostruggle #badday #dirtyketo #ketogoals #ketoforbeginners #feedyourbody #fastingday #diet #biggirl #cantstopwontstop #simpleketo #ketojourney #ketosis #workingonme #workingonmeforme #dietmistakes #felloffthewagon #keto #atkins #ketomyway #ketocommunity #ketolifestyle #lowcarblove - 8 hours ago

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smile, even on your bad days

#smile 
#keepgoing
#dontgiveup

#badday [tag me in random shit]

#愛
#美的
#フォローする
#ミーム
#アート
#ハッピー
#写真好きな人と繋がりたい
#ファインダー越しの私の世界
#팔로우
#선팔
#맛팔
#좋아요
#소통
#냥스타그램#フォローする

#예술가
#노스탤지어
#예쁜
#박자
#可愛い
#followforfollow 
#likeforlikes

smile, even on your bad days #smile #keepgoing #dontgiveup #badday [tag me in random shit] #愛 #美的 #フォローする #ミーム #アート #ハッピー #写真好きな人と繋がりたい #ファインダー越しの私の世界 #팔로우 #선팔 #맛팔 #좋아요 #소통 #냥스타그램 #フォローする #예술가 #노스탤지어 #예쁜 #박자 #可愛い #followforfollow #likeforlikes - 8 hours ago

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#badday #ewwww

#badday #ewwww - 8 hours ago

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"qué provechoso fue tener un día malo y raro, raro y malo, 
de pronto bueno, 
de la montaña de emociones 
en la que me encuentro 
no saco nada en claro 
pero aprendo a cada rato 
del dolor y del error, 
de estar remando, 
estar amando 
en la misma dirección: 
La del aprendizaje, 
la de la vida en viaje, 
la del afecto como único lenguaje" - @pedropastorguerra , día raro.

#diararo #asítalcual #ifeelbad #ifeelgood #ifeelnormal #onlyfeel #emociones #aprender #disfrutardeldolor #sabado #clases #universidad #cansada #badday #ineedmore #ineedmoremotivation #ineedmoreme #woman #mujer #glasses

"qué provechoso fue tener un día malo y raro, raro y malo, de pronto bueno, de la montaña de emociones en la que me encuentro no saco nada en claro pero aprendo a cada rato del dolor y del error, de estar remando, estar amando en la misma dirección: La del aprendizaje, la de la vida en viaje, la del afecto como único lenguaje" - @pedropastorguerra , día raro. #diararo #asítalcual #ifeelbad #ifeelgood #ifeelnormal #onlyfeel #emociones #aprender #disfrutardeldolor #sabado #clases #universidad #cansada #badday #ineedmore #ineedmoremotivation #ineedmoreme #woman #mujer #glasses - 8 hours ago

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🍃
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. "Perché un viaggio cambia strada a seconda dei binari.
Perché un viaggio cambia senso da come riempi i tuoi bagagli.
Sai a volte resto sveglio e aspetto che la luce torni,
altre volte mi rinchiudo e lascio agli altri i miei impegni. "
-Ultimo
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#landscape #view #sky #clouds #badday #street #trees #leaves #wood #run #photography #love #Carso 
#likeforlike #like4like #instagood #instago #instalike #igers #igerstrieste #igeritalia #igerfvg #instatrieste #picoftheday #photooftheday #photographyoftheday #instapic #instaphoto #instashot #shot

. . . "Perché un viaggio cambia strada a seconda dei binari. Perché un viaggio cambia senso da come riempi i tuoi bagagli. Sai a volte resto sveglio e aspetto che la luce torni, altre volte mi rinchiudo e lascio agli altri i miei impegni. " -Ultimo . . . #landscape #view #sky #clouds #badday #street #trees #leaves #wood #run #photography #love #Carso #likeforlike #like4like #instagood #instago #instalike #igers #igerstrieste #igeritalia #igerfvg #instatrieste #picoftheday #photooftheday #photographyoftheday #instapic #instaphoto #instashot #shot - 8 hours ago

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Not one of my proudest gaming session
I played like a potato 
#lol #leagueoflegends #support #supportlife #karma #morgana #silver #badday #lolsumo

Not one of my proudest gaming session I played like a potato #lol #leagueoflegends #support #supportlife #karma #morgana #silver #badday #lolsumo - 8 hours ago

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I had SUCH A BAD DAY 
Group: Twice @twicetagram 
Member: Tzuyu
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#visual #girlgroup #twice #once #tzuyu #choutzuyu #model #kpop #bias #jypentertainment #biaswrecker #twicetzuyu #yesoryes #taiwanese #likey #heartshaker #dancethenightaway #whatislove #badday #gorgeous #beautiful #goals #yoda #singer #maknae #dancer #schoolgirl #cute #pretty #highschoolgraduation

I had SUCH A BAD DAY Group: Twice @twicetagram Member: Tzuyu - - - #visual #girlgroup #twice #once #tzuyu #choutzuyu #model #kpop #bias #jypentertainment #biaswrecker #twicetzuyu #yesoryes #taiwanese #likey #heartshaker #dancethenightaway #whatislove #badday #gorgeous #beautiful #goals #yoda #singer #maknae #dancer #schoolgirl #cute #pretty #highschoolgraduation - 8 hours ago

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#chiapas #chiapasionate #canondelsumidero #canyon #sumidero #mexico #mexicanvibes #mexicanstyle #mexicomagico #mexique #badday #instabad #nuages #travelling #travelmemories #travelblogger #travel_captures #traveladdict #travelbackpack #travelgirl #travelmexico #travelgram #travel #traveller #belgiantraveller #backpacker #belgiangirl #naturaleza #nature #naturephotography

#chiapas #chiapasionate #canondelsumidero #canyon #sumidero #mexico #mexicanvibes #mexicanstyle #mexicomagico #mexique #badday #instabad #nuages #travelling #travelmemories #travelblogger #travel_captures #traveladdict #travelbackpack #travelgirl #travelmexico #travelgram #travel #traveller #belgiantraveller #backpacker #belgiangirl #naturaleza #nature #naturephotography - 8 hours ago

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Kinda felt like shit today kinda looked like shit today 🤷🏾‍♂️💪🏽 #allworknoplay #letsnetwork #orangecounty #badday #fluseason #LA #huntingtonbeach #leggo

Kinda felt like shit today kinda looked like shit today 🤷🏾‍♂️🏽 #allworknoplay #letsnetwork #orangecounty #badday #fluseason #LA #huntingtonbeach #leggo - 8 hours ago

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#badday #blood #bloody #parents #foodfordragon

#badday #blood #bloody #parents #foodfordragon - 8 hours ago

3 Likes
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#dontask #goodday #badday#weekend #wine #happysaturday

#dontask #goodday #badday #weekend #wine #happysaturday - 8 hours ago

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No se si a Uds les pasa, pero hay días que solo quisiera desaparecer y otros que quisiera poder detener el tiempo para sentarme y tomar un buen respiro.

Hoy es uno de esos días en los que siento que todas las energías están agotadas y no se de donde sacar más.

Saben que es lo que más odio de los días así, que te nublan la mente y no te dejan ver lo afortunado que realmente  eres.

Es por eso que cuando nos sentimos vencidos es importante que nos tomemos un tiempo para nosotros mismos, lejos de todo y todos para poder recargar baterías para poder tomar las riendas y seguir adelante con buena actitud.

No se los voy a negar yo soy de un carácter súper difícil y me cuesta un montón salir de los días malos , pero siempre intento ser mejor aunque los demás no lo vean. #thinkingoutloud #lifestyle #badday #solorespira #breathe

No se si a Uds les pasa, pero hay días que solo quisiera desaparecer y otros que quisiera poder detener el tiempo para sentarme y tomar un buen respiro. Hoy es uno de esos días en los que siento que todas las energías están agotadas y no se de donde sacar más. Saben que es lo que más odio de los días así, que te nublan la mente y no te dejan ver lo afortunado que realmente eres. Es por eso que cuando nos sentimos vencidos es importante que nos tomemos un tiempo para nosotros mismos, lejos de todo y todos para poder recargar baterías para poder tomar las riendas y seguir adelante con buena actitud. No se los voy a negar yo soy de un carácter súper difícil y me cuesta un montón salir de los días malos , pero siempre intento ser mejor aunque los demás no lo vean. #thinkingoutloud #lifestyle #badday #solorespira #breathe - 9 hours ago

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🌙
#me #polishgirl #polishboy #vsco #vscocam #Poland #sun #lato #likeforlike #followforfollow #badday #picoftheday #photoodtheday #happy #sad #haha #holidays #wakacje #vacation #swag #ja #wroclaw #selfie #samojebka #wroclove #love #smile #like4like #football #ball

#me #polishgirl #polishboy #vsco #vscocam #Poland #sun #lato #likeforlike #followforfollow #badday #picoftheday #photoodtheday #happy #sad #haha #holidays #wakacje #vacation #swag #ja #wroclaw #selfie #samojebka #wroclove #love #smile #like4like #football #ball - 10 hours ago

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My office this morning...
She, I went looking for @speed_cola_89 's @djispark_official drone...
He was flying it up above one of the overlooks in @newportnewsva Park to take a pic of us when it shut down mid flight and fell from the sky on 17Mar19. It had a full battery and 4 out of 5 bars of signal... It did take off at full speed without being told to do so and did not save the last picture taken (indicating a technical malfunction).
It took a few days to coordinate rescue efforts with the rangers, but after 90 minutes trying to push through this area, we have nothing...
Now to try and convince the company to honor at least some of the warranty since this is as far as I can get and it went down about 75-100' in front of where I got stuck.
#drone #malfunction #totalloss #badday #kayaking #marshland #hardwork #rescuemission #itried
@rosita.silva.hill

My office this morning... She, I went looking for @speed_cola_89 's @djispark_official drone... He was flying it up above one of the overlooks in @newportnewsva Park to take a pic of us when it shut down mid flight and fell from the sky on 17Mar19. It had a full battery and 4 out of 5 bars of signal... It did take off at full speed without being told to do so and did not save the last picture taken (indicating a technical malfunction). It took a few days to coordinate rescue efforts with the rangers, but after 90 minutes trying to push through this area, we have nothing... Now to try and convince the company to honor at least some of the warranty since this is as far as I can get and it went down about 75-100' in front of where I got stuck. #drone #malfunction #totalloss #badday #kayaking #marshland #hardwork #rescuemission #itried @rosita.silva.hill - 2 days ago

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It's a sign!!! Yeah what a sign... My fucking car engine blew up a few months later and bled all it's oil on the road! 😳 #car #scrap #wtfisthis #broke #brokencar #badday #engine #blowup

It's a sign!!! Yeah what a sign... My fucking car engine blew up a few months later and bled all it's oil on the road! #car #scrap #wtfisthis #broke #brokencar #badday #engine #blowup - 3 years ago

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