keep it real re: transformation 🤓
I debated posting this pic and then I said, fuck it...this is me; big booty, bendy spine, barefoot and tiny belly me 🏽♀️ I have worked really hard the past seven months with my trainer @weberstrength to transform my physical body. I’ve lost inches, gained muscle, metabolism is ticking again...progress...I’ve also shifted my mindset in a big way.
The inside progress is what I love the most. It’s been a dynamic few seasons 2018-2019 with many changes and all the feels. ️🥰 The constant force that’s kept me grounded is my focus on my program, my health and my happiness.
So, I post this picture in celebration of my imperfect body; in progress, always, big booty, bendy spine, barefoot and tiny belly. 🏽♀️ To celebrate the progress behind the goals.
To celebrate the fact I can move to FEEL better about my body, spirit and soul. To celebrate the gift I have to move and shift the physical energy in my body to FEEL lighter, brighter and experience that inner GLOW. 😎
Movement is a meditative celebration 🧘🏽♀️ ... - 2 hours ago