#ayurveda

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Este Domingo 28 de Abril 2019 damos inicio al 
CURSO AYURVEDA: LA MEDICINA PRIMORDIAL - NIVEL I
CUPOS DISPONIBLES
INFORMACIÓN E INSCRIPCIONES: http://www.evdestudiosvedicos.org/ayurveda

Cada vez más, nos acercamos a la perfección que encierra el diseño genético humano. Hace milenios, en los Himalayas, emergió una Ciencia que alcanzó un elevado entendimiento sobre el sistema humano y descubrió como propiciar su funcionamiento en balance y armonía

India ha resguardado, durante siglos, esta extraordinaria sabiduría a la que hoy tenemos oportunidad de acceder, en América Latina, desde su vertiente más pura y original, para brindarnos todas sus bondades, que abren las puertas al autoconocimiento y el alcance de elevados niveles de bienestar en todos los ámbitos de la vida.

Descubre a Ayurveda, la Medicina Primordial, la Ciencia de la Vida...
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#Ayurveda #AyurvedaColombia #MedicinaAlternativa #MedicinaAyurveda #HealthyLifestyle #AyurvedicFood #EstudiosVedicos #YogaColombia #ColombiaYoga #CentroLatinoamericanoDeEstudiosVedicos

Este Domingo 28 de Abril 2019 damos inicio al CURSO AYURVEDA: LA MEDICINA PRIMORDIAL - NIVEL I CUPOS DISPONIBLES INFORMACIÓN E INSCRIPCIONES: http://www.evdestudiosvedicos.org/ayurveda Cada vez más, nos acercamos a la perfección que encierra el diseño genético humano. Hace milenios, en los Himalayas, emergió una Ciencia que alcanzó un elevado entendimiento sobre el sistema humano y descubrió como propiciar su funcionamiento en balance y armonía India ha resguardado, durante siglos, esta extraordinaria sabiduría a la que hoy tenemos oportunidad de acceder, en América Latina, desde su vertiente más pura y original, para brindarnos todas sus bondades, que abren las puertas al autoconocimiento y el alcance de elevados niveles de bienestar en todos los ámbitos de la vida. Descubre a Ayurveda, la Medicina Primordial, la Ciencia de la Vida... . . . . . #Ayurveda #AyurvedaColombia #MedicinaAlternativa #MedicinaAyurveda #HealthyLifestyle #AyurvedicFood #EstudiosVedicos #YogaColombia #ColombiaYoga #CentroLatinoamericanoDeEstudiosVedicos - 0 seconds

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IG takeover #2 comin’ at you with @cheryl_the_mindful_nut!
🧘🏼‍♂️🥜
This girl. A total romantic at heart, would give the shirt off her back to anyone kind of woman. Obsessed with yoga and her fur babies, an avid runner and reader of any book that will expand her mind, amazing hugger. Smart as a whip, total Pitta with a kick of Vata, never afraid to use an inspirational quote or some shock value, and always embracing her inner weirdo and the BEST HAIR EVER.
🧘🏼‍♂️🥜
Cheryl was the kind of Holding Space student who dove in head first and embraced the self care tools with an unbridled Sledgehammer approach. The shifts and changes that ensued were mind blowing. Now she’s our coach at @underground_yoga in Longwood, and she’s guaranteed to help you on your path of self-discovery and truth. She WILL tell it like it is, trust us! (In a good way of course. 😉)
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Follow along with Cheryl this Friday to see her self care tips and get acquainted! It won’t be boring, we know that much! Take it away, girl!
🧘🏼‍♂️🥜
#holdingspace #lifecoach #nutty #beautiful #pitta #generous #loving #charming #wild #gayaf #ally #active #mindful #ayurveda #yoga #longwoodyoga #orlandoyoga #selfcare #selflove #growthmindset #mentalhealth #rewriteyourstory

IG takeover #2 comin’ at you with @cheryl_the_mindful_nut ! 🧘🏼‍♂️🥜 This girl. A total romantic at heart, would give the shirt off her back to anyone kind of woman. Obsessed with yoga and her fur babies, an avid runner and reader of any book that will expand her mind, amazing hugger. Smart as a whip, total Pitta with a kick of Vata, never afraid to use an inspirational quote or some shock value, and always embracing her inner weirdo and the BEST HAIR EVER. 🧘🏼‍♂️🥜 Cheryl was the kind of Holding Space student who dove in head first and embraced the self care tools with an unbridled Sledgehammer approach. The shifts and changes that ensued were mind blowing. Now she’s our coach at @underground_yoga in Longwood, and she’s guaranteed to help you on your path of self-discovery and truth. She WILL tell it like it is, trust us! (In a good way of course. ) 🧘🏼‍♂️🥜 Follow along with Cheryl this Friday to see her self care tips and get acquainted! It won’t be boring, we know that much! Take it away, girl! 🧘🏼‍♂️🥜 #holdingspace #lifecoach #nutty #beautiful #pitta #generous #loving #charming #wild #gayaf #ally #active #mindful #ayurveda #yoga #longwoodyoga #orlandoyoga #selfcare #selflove #growthmindset #mentalhealth #rewriteyourstory - 0 seconds

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@saborearlavidacordoba presentes en la Tercera Edicion de la Expo Naturismo y Salud 🌱❤️
Nos dedicamos a la elaboración de alimentos 100% de origen vegetal, trabajando con verduras frescas, granos, semillas y harinas integrales.
www.saborearlavida.com.ar

@saborearlavidacordoba presentes en la Tercera Edicion de la Expo Naturismo y Salud ️ Nos dedicamos a la elaboración de alimentos 100% de origen vegetal, trabajando con verduras frescas, granos, semillas y harinas integrales. www.saborearlavida.com.ar - 0 seconds

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Enjoy a foot soak 🦶🌹 @tulsispala #ayurveda #tulsispa #massagetherapy #ayurvedicspa

Enjoy a foot soak 🦶 @tulsispala #ayurveda #tulsispa #massagetherapy #ayurvedicspa - 4 minutes ago

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Have you heard of #Ayurveda? Alyssa Reaves writes a great article discussing the ins and outs of seeing your body #holistically, and why #spring is the best time to get your #wellness on track. Check out her article by following the linktr.ee in our bio!
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#ShesIt #SocialHealthEmpowerment #SHEApp #Ayurvedic #Cleanse #SpringCleaning #360Wellbeing #eating #diet

Have you heard of #Ayurveda ? Alyssa Reaves writes a great article discussing the ins and outs of seeing your body #holistically , and why #spring is the best time to get your #wellness on track. Check out her article by following the linktr.ee in our bio! . . . . #ShesIt #SocialHealthEmpowerment #SHEApp #Ayurvedic #Cleanse #SpringCleaning #360Wellbeing #eating #diet - 6 minutes ago

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🌶️It's all about variety when it comes to your diet. It's that time of the year when the season is changing, a good moment to start thinking about what you are putting in to support these seasonal changes inside and out. Our food becomes our mind, body and soul 🙌 
#EatMorePlants #mindbodyconnection #indiancooking #ayurveda #plantbased #protein #foodmedicine #healthyfood #fitness #healthy #food #healthylifestyle #fit #motivation #foodporn  #health #foodie #fitnessmotivation  #instafood #vegan #eatclean  #nutrition #love #lifestyle #cleaneating #healthyeating #yummy  #training #kalarihealing ⁣
#melbournefood

🌶️It's all about variety when it comes to your diet. It's that time of the year when the season is changing, a good moment to start thinking about what you are putting in to support these seasonal changes inside and out. Our food becomes our mind, body and soul #EatMorePlants #mindbodyconnection #indiancooking #ayurveda #plantbased #protein #foodmedicine #healthyfood #fitness #healthy #food #healthylifestyle #fit #motivation #foodporn #health #foodie #fitnessmotivation #instafood #vegan #eatclean #nutrition #love #lifestyle #cleaneating #healthyeating #yummy #training #kalarihealing#melbournefood - 6 minutes ago

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Saviez-vous que?... Le Noni était considéré comme une plante sacrée dans l'Ayurveda et est mentionné dans les textes anciens comme "Ashyuka", qui est le Sanskrit pour "longévité". Noni a été noté comme un agent équilibrant, stabilisant le corps en parfaite santé.

Quand le moment fût venu pour les courageux explorateurs du sous-continent de quitter leur ancien monde, ils ont amené du Noni avec eux en tant qu'élément essentiel à l'établissement de leur nouvelle île paradisiaque.

Quels produits du Noni apporteriez-vous comme élément essentiel si vous pouviez créer votre propre île paradisiaque?! 🌱🍈🌱🍈🌱 Did you know?... Noni was considered a sacred plant in Ayurveda and is mentioned in ancient texts as "Ashyuka" which is Sanskrit for "Longevity". Noni was noted to be a balancing agent, stabilizing the body in perfect health.

When the time came for brave explorers of the subcontinent to leave their old world behind, they took Noni with them as an essential element in the establishment of their new island paradise.

Which Noni products would you take as essentials if you could create your own island paradise?! #morinda #noni #tahitiannoni #bio #organic #superfruit #ayurveda #ashyuka #longevite #longevity #sante #health #meilleurdelanature #naturesbest

Saviez-vous que?... Le Noni était considéré comme une plante sacrée dans l'Ayurveda et est mentionné dans les textes anciens comme "Ashyuka", qui est le Sanskrit pour "longévité". Noni a été noté comme un agent équilibrant, stabilisant le corps en parfaite santé. Quand le moment fût venu pour les courageux explorateurs du sous-continent de quitter leur ancien monde, ils ont amené du Noni avec eux en tant qu'élément essentiel à l'établissement de leur nouvelle île paradisiaque. Quels produits du Noni apporteriez-vous comme élément essentiel si vous pouviez créer votre propre île paradisiaque?! Did you know?... Noni was considered a sacred plant in Ayurveda and is mentioned in ancient texts as "Ashyuka" which is Sanskrit for "Longevity". Noni was noted to be a balancing agent, stabilizing the body in perfect health. When the time came for brave explorers of the subcontinent to leave their old world behind, they took Noni with them as an essential element in the establishment of their new island paradise. Which Noni products would you take as essentials if you could create your own island paradise?! #morinda #noni #tahitiannoni #bio #organic #superfruit #ayurveda #ashyuka #longevite #longevity #sante #health #meilleurdelanature #naturesbest - 6 minutes ago

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Think Midas Touch 😁🙏💕
#consciousness #goddess #spirit #holistic #healing #ayurveda #warrior #soul #spiritual #wellness #sparkle #motivate #teach #coach #cocreate #transform #empower #wisdom #create #energy #selfimprovement #transformational #manifest #lawofattraction #gratitude #abundance #humanity #sagittarius #pisces #astrology

Think Midas Touch #consciousness #goddess #spirit #holistic #healing #ayurveda #warrior #soul #spiritual #wellness #sparkle #motivate #teach #coach #cocreate #transform #empower #wisdom #create #energy #selfimprovement #transformational #manifest #lawofattraction #gratitude #abundance #humanity #sagittarius #pisces #astrology - 7 minutes ago

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A vida, cheia de partes faltando. A gente, juntando e cuidando pra nenhuma mais faltar. Que todas fiquem. Que fiquemos em nós.

Um trabalho constante de presença e resgate. E assim vamos, aprendendo a habitar o corpo e a vida em toda nossa inteireza.
🙌🏻🌻
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#presença #conexão #nohabitardocorpo #nohabitardavida #autocuidado #abhyanga #massagem #ayurveda #desenhoderotina #vidaviva #bemviver #bemestar

A vida, cheia de partes faltando. A gente, juntando e cuidando pra nenhuma mais faltar. Que todas fiquem. Que fiquemos em nós. Um trabalho constante de presença e resgate. E assim vamos, aprendendo a habitar o corpo e a vida em toda nossa inteireza. 🏻 . . . #presença #conexão #nohabitardocorpo #nohabitardavida #autocuidado #abhyanga #massagem #ayurveda #desenhoderotina #vidaviva #bemviver #bemestar - 7 minutes ago

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🌺Ven y conoce todos los beneficios de #ayurveda
Tulsi Ayurvedic Beauty🌷
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✨3, 4 y 5 de mayo✨
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#IndigoBazar #Bazar #CDMX #ConsumeLocal #DiaDeLasMadres #Mamá #FelizDiaDeLasMadres  #hechoenmexico #skincare #handmade #belleza #organico #vegano

Ven y conoce todos los beneficios de #ayurveda Tulsi Ayurvedic Beauty . . . . 3, 4 y 5 de mayo . . . . #IndigoBazar #Bazar #CDMX #ConsumeLocal #DiaDeLasMadres #Mamá #FelizDiaDeLasMadres #hechoenmexico #skincare #handmade #belleza #organico #vegano - 7 minutes ago

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Oublier vos habitudes et découvrez les rituels de beauté venu d'Asie, de l'Inde d'Orient ou encore de la péninsule arabique. FIVE by A 
Des produits naturels une synergie parfaite entre les actifs pour un résultat spectaculaire . Une gamme complète  beauté de l'exfoliant gommant pour le corps ou pour le visage en passant par le sérum pour booster votre peau ou encore les shampoings solides , les huiles le maquillage ... Tout un choix éthique bio et responsable  et toujours un packaging minimaliste pour réduire nos dechets et l'impact de mon activité sur l écologie ..

Oublier vos habitudes et découvrez les rituels de beauté venu d'Asie, de l'Inde d'Orient ou encore de la péninsule arabique. FIVE by A Des produits naturels une synergie parfaite entre les actifs pour un résultat spectaculaire . Une gamme complète beauté de l'exfoliant gommant pour le corps ou pour le visage en passant par le sérum pour booster votre peau ou encore les shampoings solides , les huiles le maquillage ... Tout un choix éthique bio et responsable et toujours un packaging minimaliste pour réduire nos dechets et l'impact de mon activité sur l écologie .. - 9 minutes ago

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👯‍♀️ #divinefeminine 
RG @theshaderoom

‍♀️ #divinefeminine RG @theshaderoom - 11 minutes ago

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Querer cambiar para cambiar al otro, te mantiene en el problema. ✨

Querer cambiar para cambiar al otro, te mantiene en el problema. - 11 minutes ago

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Curso de Massagem Abhyanga e Consciência Corporal com @saudeelementar

Um final de semana imerso no corpo e no toque consciente. Abordaremos a técnica corporal de massagem mais clássica do Ayurveda - Abhyanga, aplicações de óleos medicinais, pontos energéticos e toque terapêutico.

Para quem não conhece Abhyanga, é um bálsamo para pele, para o relaxamento e fluxo geral do organismo. Massagem clássica que, na ação conjunta do toque terapêutico com óleos vegetais medicados, traz, entre seus diversos benefícios, equilíbrio do sistema nervoso central.
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Dias: 04 e 05 de maio
Inscrições:
📧 contato@saudeelementar.com ou telefone
📞 011 98436-9503.
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#ayurveda #ayurvedamassage #ayurvedalifestyle #ayurvedabrasil #abhyanga #massagemayuvedica #terapiasintegrativas #cursosaudeelementar #toque #consciênciacorporal #oleodegergelim #relaxamento #massagemrelaxante #massagemterapeutica @nowmaste #nowmaste

Curso de Massagem Abhyanga e Consciência Corporal com @saudeelementar Um final de semana imerso no corpo e no toque consciente. Abordaremos a técnica corporal de massagem mais clássica do Ayurveda - Abhyanga, aplicações de óleos medicinais, pontos energéticos e toque terapêutico. Para quem não conhece Abhyanga, é um bálsamo para pele, para o relaxamento e fluxo geral do organismo. Massagem clássica que, na ação conjunta do toque terapêutico com óleos vegetais medicados, traz, entre seus diversos benefícios, equilíbrio do sistema nervoso central. . Dias: 04 e 05 de maio Inscrições: contato@saudeelementar.com ou telefone 011 98436-9503. . #ayurveda #ayurvedamassage #ayurvedalifestyle #ayurvedabrasil #abhyanga #massagemayuvedica #terapiasintegrativas #cursosaudeelementar #toque #consciênciacorporal #oleodegergelim #relaxamento #massagemrelaxante #massagemterapeutica @nowmaste #nowmaste - 11 minutes ago

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Dreaming of an island getaway? Our CASTAWAY is Perfect blend with Organic Ceylon & Organic Coconut flakes, slowly sip the intense coconut brew and let the tropical island breeze wash over you 🌴🌴🌴

Dreaming of an island getaway? Our CASTAWAY is Perfect blend with Organic Ceylon & Organic Coconut flakes, slowly sip the intense coconut brew and let the tropical island breeze wash over you - 13 minutes ago

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💚 #aceitação #reformainterior #amorproprio #minhamelhorversao #meditação #yoga #yogaterapia #saudeebemestar #corposaomentesa #ayurveda #yogabrasil #yoganidra #terapiasalternativas #terapiasintegrativas #terapiaholistica #reiki #reikibrasil #reikirj #reikianaporamor #auriculoterapia #acupunturaauricular #mtc #shiatsu #massagem #cristaisradionicos #floraisdebach #equilibrio #atendimentoemdomicilio #errejota

#aceitação #reformainterior #amorproprio #minhamelhorversao #meditação #yoga #yogaterapia #saudeebemestar #corposaomentesa #ayurveda #yogabrasil #yoganidra #terapiasalternativas #terapiasintegrativas #terapiaholistica #reiki #reikibrasil #reikirj #reikianaporamor #auriculoterapia #acupunturaauricular #mtc #shiatsu #massagem #cristaisradionicos #floraisdebach #equilibrio #atendimentoemdomicilio #errejota - 13 minutes ago

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Dai piedi al cuore dello spirito
#maniperlanima#riflessologia#riflessologiaplantareindiana#india#ayurveda#equilibrioenergetico#chakra#ghiandoleendocrine #study#tea#timo#ilovemyjob#readyfortomorrow#goodnight

Dai piedi al cuore dello spirito #maniperlanima #riflessologia #riflessologiaplantareindiana #india #ayurveda #equilibrioenergetico #chakra #ghiandoleendocrine #study #tea #timo #ilovemyjob #readyfortomorrow #goodnight - 14 minutes ago

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🤸‍♀️ HEY!!! Its called seasons for a reason!  Ever wonder why am I always trying to loose weight in the spring? for summer? 🌍  Well our Body has it's own natural rhythm like the earth does. 🧘‍♀️ Our body goes through different stages each season and we need certain nutrients and activity during certain times of the year and our body changes. Like in the winter your supposed to gain some weight to keep your organs safe and you warm! Naturally once spring comes you shred off the mucus and weight you had stored for the winter months! 🙏✌ So dont beat yourself up! Get intune with your body and learn what works for you! 🙋‍♀️All I want to do is build a business that helps educate people on health and wellness and connecting to their body, make them.feel their best and look their best and be the best version of themselves! I want to build a business from home where I can help anyone from anywhere! ☀️😁Do this group with me!!! I want to offer you something more that will last a life time! 
#beyourbest #seasons #ayurveda #wellnesscoach #fitness #yogaeverydamnday #meditationeverydamnday #lovemyjob #knowledge #share #loveyourself #challenge #signup #support #namaste

🤸‍♀️ HEY!!! Its called seasons for a reason! Ever wonder why am I always trying to loose weight in the spring? for summer? 🌍 Well our Body has it's own natural rhythm like the earth does. 🧘‍♀️ Our body goes through different stages each season and we need certain nutrients and activity during certain times of the year and our body changes. Like in the winter your supposed to gain some weight to keep your organs safe and you warm! Naturally once spring comes you shred off the mucus and weight you had stored for the winter months! So dont beat yourself up! Get intune with your body and learn what works for you! ‍♀️All I want to do is build a business that helps educate people on health and wellness and connecting to their body, make them.feel their best and look their best and be the best version of themselves! I want to build a business from home where I can help anyone from anywhere! Do this group with me!!! I want to offer you something more that will last a life time! #beyourbest #seasons #ayurveda #wellnesscoach #fitness #yogaeverydamnday #meditationeverydamnday #lovemyjob #knowledge #share #loveyourself #challenge #signup #support #namaste - 15 minutes ago

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🍃Consulta Medicina #Ayurveda en Caja Creativa junto al especialista Pablo Varas. .
La medicina ayurveda es un antiguo sistema de India para curar y prevenir enfermedades. Esta "ciencia de la vida" es en realidad una serie de hábitos que integran aspectos mentales y físicos para vivir más y mejor. 
Este sistema recalca la importancia de vivir una vida equilibrada. Enfatiza en la nutrición y estilo de vida como base para la salud, por medio de la correcta alimentación según tipo metabólico, creando una vida que incorpore el ejercicio, la creatividad, el gozo, las metas y los desafíos y una rutina que optimice su desarrollo personal. . 
El ayurveda es la medicina holística original mente/cuerpo, y acentúa nuestro deseo humano de conocer la divinidad en la vida como un importante factor de la salud. .
Días sábados durante la mañana. 
Consultas y horas al teléfono WhatsApp +56993430803

Consulta Medicina #Ayurveda en Caja Creativa junto al especialista Pablo Varas. . La medicina ayurveda es un antiguo sistema de India para curar y prevenir enfermedades. Esta "ciencia de la vida" es en realidad una serie de hábitos que integran aspectos mentales y físicos para vivir más y mejor. Este sistema recalca la importancia de vivir una vida equilibrada. Enfatiza en la nutrición y estilo de vida como base para la salud, por medio de la correcta alimentación según tipo metabólico, creando una vida que incorpore el ejercicio, la creatividad, el gozo, las metas y los desafíos y una rutina que optimice su desarrollo personal. . El ayurveda es la medicina holística original mente/cuerpo, y acentúa nuestro deseo humano de conocer la divinidad en la vida como un importante factor de la salud. . Días sábados durante la mañana. Consultas y horas al teléfono WhatsApp +56993430803 - 15 minutes ago

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En el taller se tratarán los siguientes temas :
Que es ayurveda
Principios de ayurveda
El Masaje Ayurvédico
Beneficios
Enfoques
Tratamientos
Técnicas básicas del masaje
Aceites
Incluye guía de marmas (puntos de presión)
Aporte 50.000 cop 
Día: domingo 28 de abril
Hora 11.00am
#ayurveda #massage #workshop #taller #domingo #yoga #radhayogui #yogafitclubinbound

En el taller se tratarán los siguientes temas : Que es ayurveda Principios de ayurveda El Masaje Ayurvédico Beneficios Enfoques Tratamientos Técnicas básicas del masaje Aceites Incluye guía de marmas (puntos de presión) Aporte 50.000 cop Día: domingo 28 de abril Hora 11.00am #ayurveda #massage #workshop #taller #domingo #yoga #radhayogui #yogafitclubinbound - 15 minutes ago

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#ayurveda #medicinaalternativa #medicinahindu #medicinanatural #neem #mosquitos #picadura

#ayurveda #medicinaalternativa #medicinahindu #medicinanatural #neem #mosquitos #picadura - 15 minutes ago

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Ik stuiter deze weken van beeldende kunst naar kookkunst en yoga = levenskunst... Deze week op prachtig Schiermonnikoog op uitnodiging van Josine van @yogaopschiermonnikoog die een ouder- en kindyoga retraite organiseert. Ik mag iedereen, jong en oud, de beginselen van de ayurveda laten ervaren.  #yoga #ayurveda #schiermonnikoog #ouderkindyoga #workshop #retraite #werkenopvakantie #beeldendekunst #kunst #levenskunst #kookkunst #art #foodasmedicine #kundaliniyoga #hathayoga #cooking

Ik stuiter deze weken van beeldende kunst naar kookkunst en yoga = levenskunst... Deze week op prachtig Schiermonnikoog op uitnodiging van Josine van @yogaopschiermonnikoog die een ouder- en kindyoga retraite organiseert. Ik mag iedereen, jong en oud, de beginselen van de ayurveda laten ervaren. #yoga #ayurveda #schiermonnikoog #ouderkindyoga #workshop #retraite #werkenopvakantie #beeldendekunst #kunst #levenskunst #kookkunst #art #foodasmedicine #kundaliniyoga #hathayoga #cooking - 17 minutes ago

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Only 2 more days before we launch the Summer inspired, plant-based menu for our Kamayan on Saturday May 25! 🤗🌱⠀
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We have only 9/20 seats left and we oh so want you to be a part of this wholesome experience. ⠀
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Come join us for this unique gathering and be a part of our mission to preserve the health of all generations through community, story telling and feel good food. ⠀
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To register (only 9/20 spots left!) DM @veganvedas or click on link in the bio⠀⠀
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🙏🏽🌞🌱🇵🇭 ⠀⠀⠀⠀
#vegan #plantbased #kamayan #filipinx #entrepinayship #entrepinays #vegansofig #veganvedas #ayurveda #yoga #foodporn #holistic #nutrition #hellapinay #kapwa #ayurvedalife #community #gathering #storytelling #healing #holistic #holistichealth #veganvedas #plantbasedkamayan⠀

Only 2 more days before we launch the Summer inspired, plant-based menu for our Kamayan on Saturday May 25! 🤗⠀ 🇵🇭⠀ We have only 9/20 seats left and we oh so want you to be a part of this wholesome experience. ⠀ 🇵🇭⠀ Come join us for this unique gathering and be a part of our mission to preserve the health of all generations through community, story telling and feel good food. ⠀ 🇵🇭 ⠀ To register (only 9/20 spots left!) DM @veganvedas or click on link in the bio⠀⠀ ⠀⠀ 🏽🌞🇵🇭 ⠀⠀⠀⠀ #vegan #plantbased #kamayan #filipinx #entrepinayship #entrepinays #vegansofig #veganvedas #ayurveda #yoga #foodporn #holistic #nutrition #hellapinay #kapwa #ayurvedalife #community #gathering #storytelling #healing #holistic #holistichealth #veganvedas #plantbasedkamayan ⠀ - 17 minutes ago

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Si le prestamos atención a los animales, los niños o a la naturaleza en general, podemos abrazar los detalles de vivir el momento. Vivir el presente, respirar profundo, permitirte sentir y aceptar esa emoción aunque creas que es de baja vibra hay que aceptarla y soltar... La idea es vivir el momento. Por más ruido que exista al rededor , hay que abrazar lo interno. Liberar todo de la mejor manera posible y así volver al bienestar que es el estado natural del SER. Es difícil, tal vez, pero todo es práctica.

Observar nos enseña... Da con convicción y recibe bendición.

#totem #newage #vibra #animales #animals #todosomosuno #altavibra #holistico #hooponopono #wellness #mindfulness #metafisica #Nature#Dalomejordeti☯ #DaBienestar🎋 #DaAlegria🔴#abcdelsernatural #acupuncture #acupuntura #medicinaintegrativa #medicinanatural #terapiaalternativa #terapiasnaturales #vets #veterinary #ortomolecular #reiki #masajes #tuina #ayurveda

Si le prestamos atención a los animales, los niños o a la naturaleza en general, podemos abrazar los detalles de vivir el momento. Vivir el presente, respirar profundo, permitirte sentir y aceptar esa emoción aunque creas que es de baja vibra hay que aceptarla y soltar... La idea es vivir el momento. Por más ruido que exista al rededor , hay que abrazar lo interno. Liberar todo de la mejor manera posible y así volver al bienestar que es el estado natural del SER. Es difícil, tal vez, pero todo es práctica. Observar nos enseña... Da con convicción y recibe bendición. #totem #newage #vibra #animales #animals #todosomosuno #altavibra #holistico #hooponopono #wellness #mindfulness #metafisica #Nature #Dalomejordeti#DaBienestar #DaAlegria #abcdelsernatural #acupuncture #acupuntura #medicinaintegrativa #medicinanatural #terapiaalternativa #terapiasnaturales #vets #veterinary #ortomolecular #reiki #masajes #tuina #ayurveda - 20 minutes ago

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Butter Milk Benefits-- 🥛🥛
1)Helps to rejuvinate dead skin cells.Brightens Skin tone..
2) It solves Skin problems like Blemishes and discoloration by applying Buttermilk on your skin...
3) Riboflavin, a type of vitamin found in it aids in proper functioning of Liver and Detoxification of Body..
4) vital Nutrients present in Butter Milk nourishes Hair growth and helps in Fighting Dandruff and Dryness🙆‍♂️🙆‍♂️🙎‍♂️
5)probiotic microbes in Buttermilk promotes digestion. Fights Bad cholesterol and Reduces high Blood pressure.. #buttermilk #digestion #probiotics #healthylifestyles #ayurveda #drink #skintone #nutrients #recent4recent #recipe #healthyhabits #hydrated #immunity #bones #livehealthy #hairgrowth #dandruff #cholesterol #fitnesslife #fitnesslifestyle #fitnessgoals #blemishes #healthydiet #staycool #summerdrink #riboflavin #detoxifier

Butter Milk Benefits-- 🥛🥛 1)Helps to rejuvinate dead skin cells.Brightens Skin tone.. 2) It solves Skin problems like Blemishes and discoloration by applying Buttermilk on your skin... 3) Riboflavin, a type of vitamin found in it aids in proper functioning of Liver and Detoxification of Body.. 4) vital Nutrients present in Butter Milk nourishes Hair growth and helps in Fighting Dandruff and Dryness‍♂️‍♂️‍♂️ 5)probiotic microbes in Buttermilk promotes digestion. Fights Bad cholesterol and Reduces high Blood pressure.. #buttermilk #digestion #probiotics #healthylifestyles #ayurveda #drink #skintone #nutrients #recent4recent #recipe #healthyhabits #hydrated #immunity #bones #livehealthy #hairgrowth #dandruff #cholesterol #fitnesslife #fitnesslifestyle #fitnessgoals #blemishes #healthydiet #staycool #summerdrink #riboflavin #detoxifier - 21 minutes ago

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Learning Ayurveda from great teachers in this magical place is just another treat of doing the job that I love 💗 This weekend will be very nourishing for my mind, soul and body❣️
#ayurvedalove #ayurveda #ayurvedalife #nama #healthcoach

Learning Ayurveda from great teachers in this magical place is just another treat of doing the job that I love This weekend will be very nourishing for my mind, soul and body❣️ #ayurvedalove #ayurveda #ayurvedalife #nama #healthcoach - 22 minutes ago

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🌷CLASES DE YOGA🌷en Escobar

Grupales o individuales 📆Comenzamos en Mayo! 🧘🏽‍♂️También continúan las clases abiertas y gratuitas en el barrio El Cazador.
📩Escribime y te envío toda la info.

Animate a una práctica saludable y placentera, de pura conexión 🙏🏼 Te espero.

Cintia
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“Lokah Samastah Sukhino Bhavantu” ✨ “Que todos los seres en todos los mundos seamos eternamente felices.
Que mis palabras, pensamientos y acciones puedan contribuir de alguna forma a la felicidad y amor para todxs”
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#yoga #yogainspiration #yogalife #cuerpomenteespiritu #salud #bienestar #meditacion #luz #conciencia #amor #nutricionayurvedica #ayurveda #holistica #girlpower #escobar #municipioescobar #elcazador #maschwitz #belendeescobar #zonanorte #conexion #mujermedicina

CLASES DE YOGAen Escobar Grupales o individuales Comenzamos en Mayo! 🧘🏽‍♂️También continúan las clases abiertas y gratuitas en el barrio El Cazador. Escribime y te envío toda la info. Animate a una práctica saludable y placentera, de pura conexión 🏼 Te espero. Cintia . . . “Lokah Samastah Sukhino Bhavantu” “Que todos los seres en todos los mundos seamos eternamente felices. Que mis palabras, pensamientos y acciones puedan contribuir de alguna forma a la felicidad y amor para todxs” . . . #yoga #yogainspiration #yogalife #cuerpomenteespiritu #salud #bienestar #meditacion #luz #conciencia #amor #nutricionayurvedica #ayurveda #holistica #girlpower #escobar #municipioescobar #elcazador #maschwitz #belendeescobar #zonanorte #conexion #mujermedicina - 24 minutes ago

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Just be yourself!💛
No explanation nor justification required! 🧡
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#ayurveda #alternativemedicine #holistic  #energy #healing #pranichealing #energymedicine #yoga #spiritual #yoganidra #motivational #inspirational #healer #practitioner #reiki #holistichealth #mentalhealth #emotionalhealth #physical #spiritual  #meditation #gratitude #compassion #love #foodismedicine #nature #Canada #Amman #Bahrain

Just be yourself! No explanation nor justification required! 🧡 . . . . #ayurveda #alternativemedicine #holistic #energy #healing #pranichealing #energymedicine #yoga #spiritual #yoganidra #motivational #inspirational #healer #practitioner #reiki #holistichealth #mentalhealth #emotionalhealth #physical #spiritual #meditation #gratitude #compassion #love #foodismedicine #nature #Canada #Amman #Bahrain - 25 minutes ago

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I’m a Virgo ! Let’s go ! My diet stays consistent! No matter what !  #lifestyle #healthy #distilledwater  #minerals #veganfit #plantbased #aquadevida #shilajit #naturalhygiene #plantpowered
#vegan #veganpower #veganshare #vegancommunity #veganlove #herbivore #selfcare #selflove #yogi #chemicalfree #yoga #rawfoodlife #rawlivingfood #plantsarelife #cbdoil #cbd  #holistic #holistichealth #herb #ayurveda

I’m a Virgo ! Let’s go ! My diet stays consistent! No matter what ! #lifestyle #healthy #distilledwater #minerals #veganfit #plantbased #aquadevida #shilajit #naturalhygiene #plantpowered #vegan #veganpower #veganshare #vegancommunity #veganlove #herbivore #selfcare #selflove #yogi #chemicalfree #yoga #rawfoodlife #rawlivingfood #plantsarelife #cbdoil #cbd #holistic #holistichealth #herb #ayurveda - 25 minutes ago

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This jello mold looking mighty fine, but Mother Earth provides us with the sweetest treats of all 🌿🌸🥗🍒🥬🍉🥒🍓🥦🍈🍉🥕 .
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#motherearth #gaia #allnatural #earth #fruits #vegtables #ganja #greenery #losangeles #farmersmarket #ayurveda

This jello mold looking mighty fine, but Mother Earth provides us with the sweetest treats of all 🥗🥬🥒🥦🥕 . . . #motherearth #gaia #allnatural #earth #fruits #vegtables #ganja #greenery #losangeles #farmersmarket #ayurveda - 26 minutes ago

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#Repost @tansoloangelica (@get_repost)
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Buenos días. Recientemente he tenido el agrado de asociarme con @ayurveda_liz con quien hemos organizado un Retiro de Yoga & Ayurveda “BLISSFULNESS” a realizarse el próximo 24-25-26 de Mayo en @casona_le_provence ubicada en sector de Nancagua,VI Región (a solo dos horas de Santiago). •El retiro está orientado para todas aquellas practicantes de yoga que quisieran profundizar sobre los fundamentos de la medicina ayurveda para complementar su rutina diaria, autocuidado y bienestar general. •Mujeres que quieran regalarse este espacio de amor propio, desconexión de la rutina y revitalizarse. •Abierto para quienes aún no practica y no saben como empezar. 
También para quienes quieren conocer nuevas opciones holísticas de cuidado de su salud y la de sus seres queridos.

Aprovecha este espacio para compartir y experimentar de actividades propias de Santa Cruz y el Valle de Colchagua, además de disfrutar del silencio y tranquilidad del lugar.

Si quieres conocer mas al respecto solicita el programa enviándonos un correo a blissfulnessretiros@gmail.com o déjanos tu correo en los comentarios y nos contactaremos contigo. 🕉
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•====//==================== Conozcan a nuestra seca profe de yoga en @yogacaroguerrero 👳
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#retiroyoga #ayurveda #ayurvedalife #medicinaayurveda #retirosantacruz #santacruz #chile #yoga #nutricionayurvedica #retreat #nuevavida #vallecolchagua #colchaguavalley #meditacion #yogasantacruz #viñasvallecolchagua #sextaregion #retirosyogayayurveda #alimentaciónsana #alimentacionsaludable #alimentacionconsciente

#Repost @tansoloangelica (@get_repost ) ・・・ Buenos días. Recientemente he tenido el agrado de asociarme con @ayurveda_liz con quien hemos organizado un Retiro de Yoga & Ayurveda “BLISSFULNESS” a realizarse el próximo 24-25-26 de Mayo en @casona_le_provence ubicada en sector de Nancagua,VI Región (a solo dos horas de Santiago). •El retiro está orientado para todas aquellas practicantes de yoga que quisieran profundizar sobre los fundamentos de la medicina ayurveda para complementar su rutina diaria, autocuidado y bienestar general. •Mujeres que quieran regalarse este espacio de amor propio, desconexión de la rutina y revitalizarse. •Abierto para quienes aún no practica y no saben como empezar. También para quienes quieren conocer nuevas opciones holísticas de cuidado de su salud y la de sus seres queridos. Aprovecha este espacio para compartir y experimentar de actividades propias de Santa Cruz y el Valle de Colchagua, además de disfrutar del silencio y tranquilidad del lugar. Si quieres conocer mas al respecto solicita el programa enviándonos un correo a blissfulnessretiros@gmail.com o déjanos tu correo en los comentarios y nos contactaremos contigo. 🕉 • •====//==================== Conozcan a nuestra seca profe de yoga en @yogacaroguerrero #retiroyoga #ayurveda #ayurvedalife #medicinaayurveda #retirosantacruz #santacruz #chile #yoga #nutricionayurvedica #retreat #nuevavida #vallecolchagua #colchaguavalley #meditacion #yogasantacruz #viñasvallecolchagua #sextaregion #retirosyogayayurveda #alimentaciónsana #alimentacionsaludable #alimentacionconsciente - 27 minutes ago

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H E A R T Chakra Salve❤️ Warm vanilla meets sensual rose in this BEAUTIFUL blend to ACTIVATE 💥 the Heart Chakra + anoint yourself in LOVE.❤️🌹❤️ The aroma of a rose immediately connects us to the earth's vibrational energy of LOVE.🌎 Rose essential oil is also a natural antidepressant that immediately lifts your mood upon inhalation.🌹 This paired with the soothing + warm scent of vanilla makes for a warm and loving hug.🥰 Infused with Green Jade to balance and harmonize the Heart Chakra, aiding in both emotional and physical well-being.💚 This salve can be used in conjunction with any spiritual practice-meditation, yoga, morning intention setting, as a solid perfume, deep moisturizer and more.  As always, made with intention + the finest vegan + organic ingredients.
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#bellalunaluz #aromatherapy #ayurveda #ayurvedalifestyle #holistic #holistichealth #holistichealing #essentialoils #veganbeauty #anxietyrelief #spiritualawakening #depressionhelp #consciousness #consciousliving #enlightenment #herbalism #gaia #loveandlight #chakra #heartchakra #chakrahealing #selflove #selfcare #spiritualgangster #spiritjunkie #meditation #namaste #om #mentalhealth #onelove

H E A R T Chakra Salve️ Warm vanilla meets sensual rose in this BEAUTIFUL blend to ACTIVATE the Heart Chakra + anoint yourself in LOVE.️ The aroma of a rose immediately connects us to the earth's vibrational energy of LOVE.🌎 Rose essential oil is also a natural antidepressant that immediately lifts your mood upon inhalation. This paired with the soothing + warm scent of vanilla makes for a warm and loving hug.🥰 Infused with Green Jade to balance and harmonize the Heart Chakra, aiding in both emotional and physical well-being. This salve can be used in conjunction with any spiritual practice-meditation, yoga, morning intention setting, as a solid perfume, deep moisturizer and more. As always, made with intention + the finest vegan + organic ingredients. ••• ••• ••• #bellalunaluz #aromatherapy #ayurveda #ayurvedalifestyle #holistic #holistichealth #holistichealing #essentialoils #veganbeauty #anxietyrelief #spiritualawakening #depressionhelp #consciousness #consciousliving #enlightenment #herbalism #gaia #loveandlight #chakra #heartchakra #chakrahealing #selflove #selfcare #spiritualgangster #spiritjunkie #meditation #namaste #om #mentalhealth #onelove - 28 minutes ago

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Friday morning routines: Christy Turlington for Vogue, by Steven Klein, 2002

• Friday morning routines: Christy Turlington for Vogue, by Steven Klein, 2002 - 29 minutes ago

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Brasilindia 1 edicao  2019
Oficina de plantas medicinais da amazonia para a comunidade com professor Moacir Biondo e apoio dos nossos membros voluntarios!
Inspirador! SIGA @brasilindia_oneness_souls
Reserva Puranga Conquista, Anavilhanas. Amazonia
#amazingamazon 
#plantasmedicinais 
#plantasquecuram🍃 
#curadafloresta 
#brasilindia 
#brasilindiaentrelacosdealmas 
#brasilindiaacaodocoracao 
#voluntariado 
#amazingtrip 
#travelers 
#exchangeculture 
#yoga 
#ayurveda 
#himalayas 
#rionegro 
#anavilhanas 
#saberesancestrais 
#conhecimentotradicional 
#rioganges 
#sustentabilidade
#sustentability
#autosustentabilidade
#turismocomunitario
@moacir.biondo.7 
@zehpareja 
@luxzponcedeleon 
@draveraluciajsantos 
@aceangavitoria 
@marineteleal 
@fabricio sassioto
@thaispoleto
@thayarapoleto
@claudiafaillace1 
@hera_verde

Brasilindia 1 edicao 2019 Oficina de plantas medicinais da amazonia para a comunidade com professor Moacir Biondo e apoio dos nossos membros voluntarios! Inspirador! SIGA @brasilindia_oneness_souls Reserva Puranga Conquista, Anavilhanas. Amazonia #amazingamazon #plantasmedicinais #plantasquecuram #curadafloresta #brasilindia #brasilindiaentrelacosdealmas #brasilindiaacaodocoracao #voluntariado #amazingtrip #travelers #exchangeculture #yoga #ayurveda #himalayas #rionegro #anavilhanas #saberesancestrais #conhecimentotradicional #rioganges #sustentabilidade #sustentability #autosustentabilidade #turismocomunitario @moacir.biondo.7 @zehpareja @luxzponcedeleon @draveraluciajsantos @aceangavitoria @marineteleal @fabricio sassioto @thaispoleto @thayarapoleto @claudiafaillace1 @hera_verde - 29 minutes ago

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#lifestyle #healthy #distilledwater  #minerals #veganfit #plantbased #aquadevida #shilajit #naturalhygiene #plantpowered
#vegan #veganpower #veganshare #vegancommunity #veganlove #herbivore #selfcare #selflove #yogi #chemicalfree #yoga #rawfoodlife #rawlivingfood #plantsarelife #cbdoil #cbd  #holistic #holistichealth #herb #ayurveda

#lifestyle #healthy #distilledwater #minerals #veganfit #plantbased #aquadevida #shilajit #naturalhygiene #plantpowered #vegan #veganpower #veganshare #vegancommunity #veganlove #herbivore #selfcare #selflove #yogi #chemicalfree #yoga #rawfoodlife #rawlivingfood #plantsarelife #cbdoil #cbd #holistic #holistichealth #herb #ayurveda - 30 minutes ago

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On set filming an exciting new video for @banyanbotanicals’ new CINNAMON flavor of Daily Swish! ✨🎬💙 #banyanbotanicals #livingbanyan #ayurveda #dailyswish #oilpulling #modeling #commercialacting #cinnamon #cinnamonswish #bluehaireddiva #dentalhygiene #teamcinnamon #actorslife #ilovemyjob #selfcare #wellnesswednesday

On set filming an exciting new video for @banyanbotanicals ’ new CINNAMON flavor of Daily Swish! #banyanbotanicals #livingbanyan #ayurveda #dailyswish #oilpulling #modeling #commercialacting #cinnamon #cinnamonswish #bluehaireddiva #dentalhygiene #teamcinnamon #actorslife #ilovemyjob #selfcare #wellnesswednesday - 30 minutes ago

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Water alone is great, but infused water is even better ! Grab yours today •
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#waterbottle #water #fitness #health #bottle #gym #weightloss #ecofriendly #hydration #drinkwater #giftideas #hydrate #healthy #purewater #copperwater #ayurveda #workout #yogabottle #coppervessel #drinkingwater #easydigest #drinkpure #gonatural #sportbottle #copper #waterbottles #copperbottle #copperutensils #stayhydrated #bhfyp

Water alone is great, but infused water is even better ! Grab yours today • • • • • • • • #waterbottle #water #fitness #health #bottle #gym #weightloss #ecofriendly #hydration #drinkwater #giftideas #hydrate #healthy #purewater #copperwater #ayurveda #workout #yogabottle #coppervessel #drinkingwater #easydigest #drinkpure #gonatural #sportbottle #copper #waterbottles #copperbottle #copperutensils #stayhydrated #bhfyp - 33 minutes ago

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#ayurveda #pitta #yogaholiday #ayurvedicmedicine #greenayurvedicspa #yogaheals

#ayurveda #pitta #yogaholiday #ayurvedicmedicine #greenayurvedicspa #yogaheals - 33 minutes ago

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🥰

🥰 - 35 minutes ago

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⚜SEMINARIO DE MEDICINA TRADICIONAL TIBETANA ⚜
"Mente y Cuerpo: la interconexión entre la salud física y el bienestar mental." por la Dra. Tseyang⠀ ⠀ ⠀
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🗓Fecha: Domingo 28 de Abril a las 19 hs.
✅ Reservá tu lugar por mensaje o solicitá más información al 115.502.7837
📍 Caballito, C.A.B.A.
⠀
• La medicina tradicional tibetana es uno de los sistemas más antiguos y completos. Se funda en siglos de estudios budistas sobre la mente, y se basa en una filosofía holística que busca mantener el funcionamiento armónico y el equilibrio de todas las energías que constituyen el conjunto psicofísico de la persona.
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• Este año tendremos la segunda visita a la Escuela Aztlan, de la prestigiosa médica Dra. Tseyang y la astróloga Lic. Tenzin Yanki, pertenecientes al Men Tsi Kang.
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• El Men Tsi Kang, es el Instituto de Medicina y Astrología fundado en 1961 por S.S. el Dalai Lama, en Dharamsala, India; cuyo objetivo principal es preservar, promover y revivir este tradicional sistema tibetano.
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• Esta es una oportunidad única de conocer los beneficios de esta milenaria ciencia, de la mano de auténticos profesionales tibetanos.
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#medicinanatural #ayurveda #budaazul #budismo #salud
autoconocimiento.aztlan

⚜SEMINARIO DE MEDICINA TRADICIONAL TIBETANA ⚜ "Mente y Cuerpo: la interconexión entre la salud física y el bienestar mental." por la Dra. Tseyang⠀ ⠀ ⠀ ⠀⠀⠀⠀ 🗓Fecha: Domingo 28 de Abril a las 19 hs. Reservá tu lugar por mensaje o solicitá más información al 115.502.7837 Caballito, C.A.B.A. ⠀ • La medicina tradicional tibetana es uno de los sistemas más antiguos y completos. Se funda en siglos de estudios budistas sobre la mente, y se basa en una filosofía holística que busca mantener el funcionamiento armónico y el equilibrio de todas las energías que constituyen el conjunto psicofísico de la persona. ⠀ • Este año tendremos la segunda visita a la Escuela Aztlan, de la prestigiosa médica Dra. Tseyang y la astróloga Lic. Tenzin Yanki, pertenecientes al Men Tsi Kang. ⠀⠀⠀ • El Men Tsi Kang, es el Instituto de Medicina y Astrología fundado en 1961 por S.S. el Dalai Lama, en Dharamsala, India; cuyo objetivo principal es preservar, promover y revivir este tradicional sistema tibetano. ⠀⠀⠀ • Esta es una oportunidad única de conocer los beneficios de esta milenaria ciencia, de la mano de auténticos profesionales tibetanos. . .⠀ #medicinanatural #ayurveda #budaazul #budismo #salud autoconocimiento.aztlan - 37 minutes ago

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Our activated charcoal detox face mask is perfect for breakouts, build ups and blackheads. It draws it all out of the skin without dehydrating the skin. It’s a creamy formulation with botanical extracts and herbs to heal, revive and refresh your skin. .
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#meekabody #skincare #body #health #organicskincare #naturalbeauty #beauty #healthylifestyle #skinfood #bodyproducts #cleanbeauty #meditation #theritual #greenbeauty #wellness #yoga  #facemask #charcoalfacemask #glowingskin #crueltyfree #naturalbodyproducts #ayurveda #selfie #healthyskin #plantbaseddiet #rawfood #clayfacemask #essentialoils #aromatherapy

Our activated charcoal detox face mask is perfect for breakouts, build ups and blackheads. It draws it all out of the skin without dehydrating the skin. It’s a creamy formulation with botanical extracts and herbs to heal, revive and refresh your skin. . . . . . #meekabody #skincare #body #health #organicskincare #naturalbeauty #beauty #healthylifestyle #skinfood #bodyproducts #cleanbeauty #meditation #theritual #greenbeauty #wellness #yoga #facemask #charcoalfacemask #glowingskin #crueltyfree #naturalbodyproducts #ayurveda #selfie #healthyskin #plantbaseddiet #rawfood #clayfacemask #essentialoils #aromatherapy - 37 minutes ago

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Come and rediscover the joy of eating healthy spices with the Seeds ad Hands family at Pink Assortment: A lifestyle showcase.
Date 26 & 27 April, 2019. 
Time: 3pm to 11pm
Location: Aspin Courtyards, Calicut.
Hope to see you all there TODAY.

#spice #greenpepper #safeeating #homegrown #spices #Cardamom #turmeric
#environmentallyconscious #ecofriendly #clove #cinnamon #blackpepper #pepper #india #indian #indianspices #pesticidefree #organic #vegan #vegetarian #veganrecipes #ayurvedic #ayurveda #healthy #health #healthyfood #masala #indianfood #farmgrown #healthfood

Come and rediscover the joy of eating healthy spices with the Seeds ad Hands family at Pink Assortment: A lifestyle showcase. Date 26 & 27 April, 2019. Time: 3pm to 11pm Location: Aspin Courtyards, Calicut. Hope to see you all there TODAY. #spice #greenpepper #safeeating #homegrown #spices #Cardamom #turmeric #environmentallyconscious #ecofriendly #clove #cinnamon #blackpepper #pepper #india #indian #indianspices #pesticidefree #organic #vegan #vegetarian #veganrecipes #ayurvedic #ayurveda #healthy #health #healthyfood #masala #indianfood #farmgrown #healthfood - 37 minutes ago

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Cant leave without it 
#stayhydrated

Cant leave without it #stayhydrated - 37 minutes ago

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#TeaPlease PROMO 🚨PROMO 🚨PROMO 🚨 ALERT 🚨Follow my New page @cimonesherbalapothecary Visit Cimonesherbalapothecary.com for all of your Herbal and Aroma-Therapy healing needs!!!!!!! #tea #herbalhealing #ayurveda #herbaltea #holistichealing #aromatherapy #aloemintmask #irishmoss#peachpeace #detox #malewellness #wombwellness #herballife #eatanddrinktolive #love #health #wellness #peace #light # relaxation!!

#TeaPlease PROMO PROMO PROMO ALERT Follow my New page @cimonesherbalapothecary Visit Cimonesherbalapothecary.com for all of your Herbal and Aroma-Therapy healing needs!!!!!!! #tea #herbalhealing #ayurveda #herbaltea #holistichealing #aromatherapy #aloemintmask #irishmoss #peachpeace #detox #malewellness #wombwellness #herballife #eatanddrinktolive #love #health #wellness #peace #light # relaxation!! - 38 minutes ago

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Projection demain et le 3/05 à 19h30à l’UGC ciné cité Bordeaux suivi d’une conférence sur le yoga👌🧘‍♀️ #yoga #ayurveda

Projection demain et le 3/05 à 19h30à l’UGC ciné cité Bordeaux suivi d’une conférence sur le yoga🧘‍♀️ #yoga #ayurveda - 38 minutes ago

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video #4: The Process of Nutri..
Nutra... Nutrition... 🍯
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feat. Kish Kish . @kishanthijm 
out this weekend!!! 🙊🙉🙈 .

#eatgoodfeelgood #whatdidyoueattoday #nutrition #ayurveda #healthylifestyle

video #4 : The Process of Nutri.. Nutra... Nutrition... . feat. Kish Kish . @kishanthijm out this weekend!!! . #eatgoodfeelgood #whatdidyoueattoday #nutrition #ayurveda #healthylifestyle - 39 minutes ago

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TO FEEL AND BE FELT 🙌🏻
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Having real deep connections with others sometimes isn’t easy
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It is the fear of being judged, the fear of others seeing our wounds that we are hiding that often holds us back
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However deep deep down we all secretly wish to truly be seen and understood
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This can ONLY be possible when two individuals truly let down their guard down and become completely vulnerable
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The mask is put down here and we become completely exposed
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If we can then move past the fear of being truly being seen as perfectly in-perfect we are liberated from our fear and can return to pure love! .
We have all experienced love at some stage of our life, but only when we allowed the “fall into love” to truly take place
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One must first fall completely into vulnerability before the energy of love can truly be experienced
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Love is energy, and energy is everything
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As Osho wisely once said, “Get out of your head and get into our heart. Think less, feel more.”
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Love is the goal, life is the journey
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www.empoweredacademy.com
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#healthylifestyle #instayoga #empowered #namaste #ayurveda #travel #active #adventure #yogaeverydamnday #yogaeverywhere #awakening #empoweredacademy #yoga #meditation #retreats #coaching #lifedesign

. . TO FEEL AND BE FELT 🏻 . Having real deep connections with others sometimes isn’t easy . It is the fear of being judged, the fear of others seeing our wounds that we are hiding that often holds us back . However deep deep down we all secretly wish to truly be seen and understood . This can ONLY be possible when two individuals truly let down their guard down and become completely vulnerable . The mask is put down here and we become completely exposed . If we can then move past the fear of being truly being seen as perfectly in-perfect we are liberated from our fear and can return to pure love! . We have all experienced love at some stage of our life, but only when we allowed the “fall into love” to truly take place . One must first fall completely into vulnerability before the energy of love can truly be experienced . Love is energy, and energy is everything . As Osho wisely once said, “Get out of your head and get into our heart. Think less, feel more.” . Love is the goal, life is the journey . www.empoweredacademy.com . #healthylifestyle #instayoga #empowered #namaste #ayurveda #travel #active #adventure #yogaeverydamnday #yogaeverywhere #awakening #empoweredacademy #yoga #meditation #retreats #coaching #lifedesign - 39 minutes ago

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I deeply love this time of year🌷 When the birds are active and singing their hearts out🐦 Trees begin to bud, filling the horizon with texture and color🌳 Flowers bloom and make their appearance🌷  Mother Earth defrosts and emerges gracefully from the hardening that took place during winter🌏 •
The rebirthing and reawakening all around me is a constant reminder that nothing lasts forever✨ There is an impermanence to everything, which only makes each moment all the more special and to be cherished. There is a constant ebb and flow within the universe🌊 Ease and grace are available to us when we align with this flow rather than trying to swim against the current of life✨

I deeply love this time of year When the birds are active and singing their hearts out Trees begin to bud, filling the horizon with texture and color🌳 Flowers bloom and make their appearance Mother Earth defrosts and emerges gracefully from the hardening that took place during winter • The rebirthing and reawakening all around me is a constant reminder that nothing lasts forever There is an impermanence to everything, which only makes each moment all the more special and to be cherished. There is a constant ebb and flow within the universe Ease and grace are available to us when we align with this flow rather than trying to swim against the current of life - 39 minutes ago

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To the ladies :: This is a reminder that it is okay, and even essential, to rest with your flow (In fact, a reminder for myself too!). During your time of the month, your body’s energy currents are following a natural downward flow, or what we call apana vayu in Ayurveda terms. During this time, it is natural to feel a bit more lethargic and introspective. Go with your natural instincts to sleep more, rest more, and engage in solitude. This time of the month is not the time to engage in overly strenuous or competitive activities, as they can inhibit the naturally downward-flowing energy currents that ensure a smooth, non-painful flow. 
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During your time of the month, sip warm water, dress warmly (cover up your feet, stomach, and head), and eat nourishing meals that are not overly greasy, cooking, or heating. Sleep, rest, walk in nature, give yourself a bit of slack. Let the flow happen. ✨

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TIP: I learned this from my friend @mooncyclenutrition recently. Track your flow so you can plan your month accordingly. Lighten your schedule on the days leading up to and during your flow. This tip has been super helpful for managing my energy!

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#yogatherapy #selfcare #selflove #period #womenshealth #apanavayu #ayurveda #womenswisdom #ancientwisdom #flow #yogaforeverybody #holistichealth #menstrualcycle

To the ladies :: This is a reminder that it is okay, and even essential, to rest with your flow (In fact, a reminder for myself too!). During your time of the month, your body’s energy currents are following a natural downward flow, or what we call apana vayu in Ayurveda terms. During this time, it is natural to feel a bit more lethargic and introspective. Go with your natural instincts to sleep more, rest more, and engage in solitude. This time of the month is not the time to engage in overly strenuous or competitive activities, as they can inhibit the naturally downward-flowing energy currents that ensure a smooth, non-painful flow. ___ During your time of the month, sip warm water, dress warmly (cover up your feet, stomach, and head), and eat nourishing meals that are not overly greasy, cooking, or heating. Sleep, rest, walk in nature, give yourself a bit of slack. Let the flow happen. ____ TIP: I learned this from my friend @mooncyclenutrition recently. Track your flow so you can plan your month accordingly. Lighten your schedule on the days leading up to and during your flow. This tip has been super helpful for managing my energy! ____ #yogatherapy #selfcare #selflove #period #womenshealth #apanavayu #ayurveda #womenswisdom #ancientwisdom #flow #yogaforeverybody #holistichealth #menstrualcycle - 41 minutes ago

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Cambio brutal...👏🏼👏🏼👏🏼
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#rejuvenecimientofacial . .
#antiarrugas  #antienvejecimiento  #DRJ 
#cosmeticanatural  #sinhormonas 
#sinoperaciones  #ayurveda  #Juchheim 
#distribuidoraindependiente  #mjmellado 
#Valladolid

Cambio brutal...🏼🏼🏼 . . #rejuvenecimientofacial . . #antiarrugas #antienvejecimiento #DRJ #cosmeticanatural #sinhormonas #sinoperaciones #ayurveda #Juchheim #distribuidoraindependiente #mjmellado #Valladolid - 41 minutes ago

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“Krishna says to Arjuna ‘Your mind is your greatest friend and your mind is your greatest enemy. Your own mind uplifts you and your own mind puts you down - there is no other enemy outside’” 💫 In a cute little vegan cafe, waiting for my tea ☕️ and truly enjoying Sri Sri Ravi Shankar’s commentary on the Bhagavad Gita. It’s a story full of knowledge and confusion and contradictions, but Sri Sri brings next-level explanations and humour that make me feel like I actually understand some of it! Who else here has read it?? Or wants to? 🌟

“Krishna says to Arjuna ‘Your mind is your greatest friend and your mind is your greatest enemy. Your own mind uplifts you and your own mind puts you down - there is no other enemy outside’” In a cute little vegan cafe, waiting for my tea ️ and truly enjoying Sri Sri Ravi Shankar’s commentary on the Bhagavad Gita. It’s a story full of knowledge and confusion and contradictions, but Sri Sri brings next-level explanations and humour that make me feel like I actually understand some of it! Who else here has read it?? Or wants to? - 44 minutes ago

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Ayurvedic simple remedies to cope with spring allergies 🌸🌼🌷🌳🌱
* Take 1/2 tsp of turmeric powder mixed with a little honey every morning, to boost your immunity
* Before leaving your house, apply a small quantity of ghee or coconut oil inside the nostrils. It'll reduce the contact of allergens with the nasal mucosa.
* Make use of herbs like neem, triphala, black pepper and ginger as advised by an Ayurvedic expert.
* About 10 mins before meals, chop fresh ginger into small pieces and add a dash of salt and a squirt of fresh lemon juice and eat.
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Those of us (me included 🙋) who weren't born with a spring allergy but suddenly got it later in life, (me at 20), our immune system initiated this reaction due to either this or that imbalance in our body, one that had usually been with us for quite some time. Spring allergies/hayfever is not a condition in itself but a symptom, and there is always a root cause. These food tips are to boost the immune system during this time of year (because 80% of your immune system is in your gut!):
* Lighten your food. It can be spicier this time of year and it's good to add bitter or astringent tastes. Cooked green leafy veggies are bitter and legumes are astringent.
* Raw honey
* Add ginger, cinnamon, black pepper and turmeric to yer favourite spice list
*Make lunch your big meal of the day and food should be well cooked, not raw for the most part 🐒💗

Ayurvedic simple remedies to cope with spring allergies 🌳 * Take 1/2 tsp of turmeric powder mixed with a little honey every morning, to boost your immunity * Before leaving your house, apply a small quantity of ghee or coconut oil inside the nostrils. It'll reduce the contact of allergens with the nasal mucosa. * Make use of herbs like neem, triphala, black pepper and ginger as advised by an Ayurvedic expert. * About 10 mins before meals, chop fresh ginger into small pieces and add a dash of salt and a squirt of fresh lemon juice and eat. . Those of us (me included ) who weren't born with a spring allergy but suddenly got it later in life, (me at 20), our immune system initiated this reaction due to either this or that imbalance in our body, one that had usually been with us for quite some time. Spring allergies/hayfever is not a condition in itself but a symptom, and there is always a root cause. These food tips are to boost the immune system during this time of year (because 80% of your immune system is in your gut!): * Lighten your food. It can be spicier this time of year and it's good to add bitter or astringent tastes. Cooked green leafy veggies are bitter and legumes are astringent. * Raw honey * Add ginger, cinnamon, black pepper and turmeric to yer favourite spice list *Make lunch your big meal of the day and food should be well cooked, not raw for the most part - 44 minutes ago

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Meditação da tangerina 🍊🍊
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Passe um tempo apreciando uma tangerina. Coloque a tangerina na palma da mão, olhe para ela enquanto inspira e expira, assim a tangerina se torna uma realidade.🍊
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Se não estamos aqui, totalmente presentes, a tangerina não está aqui também.
Existem pessoas que comem uma tangerina, mas não a comem realmente. Elas comem as suas tristezas, seus medos, suas raivas, seus passados e seus futuros. Elas não estão realmente presentes, com o corpo e a mente unidos. Quando você pratica a respiração consciente, você se torna verdadeiramente presente. Se você está aqui, a vida é aqui também. A tangerina é a embaixadora da vida. Quando você olha para a tangerina, você descobre que não é nada mais do que a fruta crescendo, tornando-se amarela, tornando-se tangerina, o ácido transformando-se em açúcar. A árvore da tangerina levou tempo para criar esta obra de arte.🍊
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Quando você está realmente aqui, contemplando a tangerina, respirando e sorrindo, a tangerina se torna um milagre. É o suficiente para lhe trazer muita felicidade. Você descasca a tangerina, cheira-a, pega um gomo e põe em sua boca conscientemente, totalmente ciente do suco na sua boca.🍊
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Isto é comer uma tangerina em atenção plena (mindfulness). Faz o milagre da vida possível. Faz a energia possível.🍊
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Precisamos do silêncio (para alimentar-se conscientemente) para apreciarmos a nossa própria presença... esse tipo de silêncio é muito vívido, poderoso, nutriente e transformador. Não é opressivo ou triste. Juntos podemos criar esse tipo de silêncio nobre. Às vezes ele é descrito como "silêncio trovejante" porque é tão poderoso🍊🍊🍊 Thich Nhat Hanh
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divãnacozinha #rj #riodejaneiro #mysimplelife #engenheiropaulodefrontin #alimentaçãoconsciente #goodvibes #gastronomia #comidadobem #saúde #healthy #comidadeverdade #love #nature #food #peace #slowfood #comfortfood #organic #detox #panc # #ayurveda #ayurvedacooking #ayurvedico #mindfuleating #mindfulness

Meditação da tangerina - Passe um tempo apreciando uma tangerina. Coloque a tangerina na palma da mão, olhe para ela enquanto inspira e expira, assim a tangerina se torna uma realidade. - Se não estamos aqui, totalmente presentes, a tangerina não está aqui também. Existem pessoas que comem uma tangerina, mas não a comem realmente. Elas comem as suas tristezas, seus medos, suas raivas, seus passados e seus futuros. Elas não estão realmente presentes, com o corpo e a mente unidos. Quando você pratica a respiração consciente, você se torna verdadeiramente presente. Se você está aqui, a vida é aqui também. A tangerina é a embaixadora da vida. Quando você olha para a tangerina, você descobre que não é nada mais do que a fruta crescendo, tornando-se amarela, tornando-se tangerina, o ácido transformando-se em açúcar. A árvore da tangerina levou tempo para criar esta obra de arte. - Quando você está realmente aqui, contemplando a tangerina, respirando e sorrindo, a tangerina se torna um milagre. É o suficiente para lhe trazer muita felicidade. Você descasca a tangerina, cheira-a, pega um gomo e põe em sua boca conscientemente, totalmente ciente do suco na sua boca. - Isto é comer uma tangerina em atenção plena (mindfulness). Faz o milagre da vida possível. Faz a energia possível. - Precisamos do silêncio (para alimentar-se conscientemente) para apreciarmos a nossa própria presença... esse tipo de silêncio é muito vívido, poderoso, nutriente e transformador. Não é opressivo ou triste. Juntos podemos criar esse tipo de silêncio nobre. Às vezes ele é descrito como "silêncio trovejante" porque é tão poderoso Thich Nhat Hanh . divãnacozinha #rj #riodejaneiro #mysimplelife #engenheiropaulodefrontin #alimentaçãoconsciente #goodvibes #gastronomia #comidadobem #saúde #healthy #comidadeverdade #love #nature #food #peace #slowfood #comfortfood #organic #detox #panc # #ayurveda #ayurvedacooking #ayurvedico #mindfuleating #mindfulness - 44 minutes ago

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Super excited to be a part of @happymomconference happening next Saturday May 4 in Pasadena!  Grab all your mom friends and join us for a day of inspiration, motivation and support for this wonderful journey called motherhood. ✨✨✨
We will be there will all the best stones for motherhood!  Expect plenty of MOONSTONE, the Goddess stone, including these brand new beauties in our favourite sacred shapes. ✨✨✨

Super excited to be a part of @happymomconference happening next Saturday May 4 in Pasadena! Grab all your mom friends and join us for a day of inspiration, motivation and support for this wonderful journey called motherhood. We will be there will all the best stones for motherhood! Expect plenty of MOONSTONE, the Goddess stone, including these brand new beauties in our favourite sacred shapes. - 45 minutes ago

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Just because your path is different, it doesn’t mean you’re lost #liveboldr #drinkboldr #flowstate
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Link in bio!

Just because your path is different, it doesn’t mean you’re lost #liveboldr #drinkboldr #flowstate . . . Link in bio! - 6 hours ago

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your reaction to my dinner i shared on my insta stories the other night was unreal🤯✨⭐️ i can’t resist being a food blogger for now to share this hearty curry with buckwheat crapes. Comforting,easy-digestive and SO flavorful + satisfying! here is the recipe.

この前作ったキドニービーンズのカレーがヒットでレシピをかなり聞かれたからここにシェアするね。私はそば粉のクレープと一緒に食べるのこの組み合わせがお気に入り。

VEGAN RAJMA CURRY
Ingredients:
1 tbsp avocado oil
1 cardamom pod
a small cinnamon stick
1 bay leaf
a half small onion,finely chopped
a half clove garlic,minced
an inch of ginger
1/2 cup pureed tomatoes
1/2 tsp of ground cumin, coriander,turmeric each(plus more to taste)
a pinch of nutmeg
salt to taste
1/2 cup red kidney beans,boiled
1/3 cup vegan cream(optional),blend 5~6 cashews + 2 tbsp tofu with hot water
fresh cilantro ,chopped 
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Instructions:
1)Heat oil in a pot on a medium heat. Once hot, add the cardamom pod,cinnamon stick,bay leaf and cook for about 30 seconds until they start to pop.
2)Add the onion and cook until translucent, then add garlic and ginger and sauté until fragrant.
3)Add in tomatoes and cook for a few minutes before adding all the ground spices and salt. Let this cook for 5 minutes until tomatoes get all mushy.
4)Add the kidney beans along with enough hot water and stir to combine.
5)Bring to a simmer over medium heat, then reduce heat slightly to low, cover and gently simmer for 10-15minutes. 
6)While that cooks,prepare cream(optional), by adding all ingredients to a blender and blending until creamy and smooth.
7)Add the cream and stir. Cook for 3 minutes.
8)Remove from heat and stir in cilantro.
9)Serve as is or over rice. I love serving with buckwheat crapes. Garnish with fresh cilantro and lemon juice(optional).

Enjoy☺️

your reaction to my dinner i shared on my insta stories the other night was unreal🤯️ i can’t resist being a food blogger for now to share this hearty curry with buckwheat crapes. Comforting,easy-digestive and SO flavorful + satisfying! here is the recipe.  この前作ったキドニービーンズのカレーがヒットでレシピをかなり聞かれたからここにシェアするね。私はそば粉のクレープと一緒に食べるのこの組み合わせがお気に入り。  VEGAN RAJMA CURRY Ingredients: 1 tbsp avocado oil 1 cardamom pod a small cinnamon stick 1 bay leaf a half small onion,finely chopped a half clove garlic,minced an inch of ginger 1/2 cup pureed tomatoes 1/2 tsp of ground cumin, coriander,turmeric each(plus more to taste) a pinch of nutmeg salt to taste 1/2 cup red kidney beans,boiled 1/3 cup vegan cream(optional),blend 5~6 cashews + 2 tbsp tofu with hot water fresh cilantro ,chopped  - Instructions: 1)Heat oil in a pot on a medium heat. Once hot, add the cardamom pod,cinnamon stick,bay leaf and cook for about 30 seconds until they start to pop. 2)Add the onion and cook until translucent, then add garlic and ginger and sauté until fragrant. 3)Add in tomatoes and cook for a few minutes before adding all the ground spices and salt. Let this cook for 5 minutes until tomatoes get all mushy. 4)Add the kidney beans along with enough hot water and stir to combine. 5)Bring to a simmer over medium heat, then reduce heat slightly to low, cover and gently simmer for 10-15minutes.  6)While that cooks,prepare cream(optional), by adding all ingredients to a blender and blending until creamy and smooth. 7)Add the cream and stir. Cook for 3 minutes. 8)Remove from heat and stir in cilantro. 9)Serve as is or over rice. I love serving with buckwheat crapes. Garnish with fresh cilantro and lemon juice(optional).  Enjoy️ - 9 hours ago

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“We have a goal, a calling, a new beginning. Every great journey begins here-yet far too many of us never reach our intended destination. Ego more often than not is the culprit. We build ourselves up with fantastical stories, we pretend we have it all figured out, and we have no idea why. These are symptoms of ego, for which HUMILITY and REALITY are the cure.” -Ryan Holiday, Ego is the Enemy🧠🧠🧠 Is your belief in yourself dependent on actual achievement???

“We have a goal, a calling, a new beginning. Every great journey begins here-yet far too many of us never reach our intended destination. Ego more often than not is the culprit. We build ourselves up with fantastical stories, we pretend we have it all figured out, and we have no idea why. These are symptoms of ego, for which HUMILITY and REALITY are the cure.” -Ryan Holiday, Ego is the Enemy🧠🧠🧠 Is your belief in yourself dependent on actual achievement??? - 12 hours ago

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Life is a journey.... 🏝 Created solely for you and the taking. No one said it would be easy, but it will always be worth it. 🙏🏼There may be bumps along the road but trust that the universe will not let you down (it never has!) Never take a moment for granted and always send love & gratitude for this moment granted to you! (...not everyone is so lucky). Be grateful you have the chance to read this message, breathe this breath, and live this day. Everyone is on their own journey, and no matter where you may be on that path today, know you’re exactly where you need to be. #TheBestisYettoCome ✨
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Check out TotallyIrina.com to read about My journey and stay up to date on my latest blog ! 📌Link In BIO 📌.
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#organic #travel #feelgood #fitspo #allnatural #healthcoach #fitness #blog 
#GirlsSupportGirls #love #spreadpositivity #goodvibesonly #lawofattraction #tiuteam @toneitup #yoga #namaste #gratitude #motivation #nutrition #transformation #inspiration #share #heal #healyourbody #meditation #mindfulness #mindful #holistic #ayurveda

Life is a journey.... 🏝 Created solely for you and the taking. No one said it would be easy, but it will always be worth it. 🏼There may be bumps along the road but trust that the universe will not let you down (it never has!) Never take a moment for granted and always send love & gratitude for this moment granted to you! (...not everyone is so lucky). Be grateful you have the chance to read this message, breathe this breath, and live this day. Everyone is on their own journey, and no matter where you may be on that path today, know you’re exactly where you need to be. #TheBestisYettoCome . . . . Check out TotallyIrina.com to read about My journey and stay up to date on my latest blog ! Link In BIO . . . . . #organic #travel #feelgood #fitspo #allnatural #healthcoach #fitness #blog #GirlsSupportGirls #love #spreadpositivity #goodvibesonly #lawofattraction #tiuteam @toneitup #yoga #namaste #gratitude #motivation #nutrition #transformation #inspiration #share #heal #healyourbody #meditation #mindfulness #mindful #holistic #ayurveda - 1 day ago

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I’ve been working on changing my morning routine. I wake up so early for work that usually just getting out of bed was the routine 😂 But recently, I have been putting in the work to try to do a meditation first thing in the morning (even if it’s just for 10 minutes ) 🧘🏽‍♀️ .
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This morning I did a guided meditation with @insighttimer to start the day grounded. .
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Meditation can bring an overall shift to your day, your perspective, or your situation. It can help remap your brain and un-condition maladaptive behaviors. It can even give you some answers to those questions or problems that rack your head all day. Magic can happen when you just sit still and quiet down... for most the hard part is actually doing it. For me too! My inner critic often tells me “I’m wasting time”, or “I should be doing the dishes.” or “you have so much to do, why are you just laying here! “...
Just know that it’s never a waste of time and your body needed this much more than the dishes needed to be washed. 😆 🙏🏼
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(Ps. Whited 🚫my last name out 😂 🤗)
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#meditate #mbsr #organic #travel #feelgood #fitspo #allnatural #wellness 
#GirlsSupportGirls #love #spreadpositivity #goodvibesonly #lawofattraction #tiuteam @toneitup #yoga #namaste #gratitude #motivation #bodypostive #transformation #inspiration #share #heal #healyourbody #meditation #mindfulness #mindful #tiucheckin #fitspo #inspire #ayurveda .

I’ve been working on changing my morning routine. I wake up so early for work that usually just getting out of bed was the routine But recently, I have been putting in the work to try to do a meditation first thing in the morning (even if it’s just for 10 minutes ) 🧘🏽‍♀️ . . This morning I did a guided meditation with @insighttimer to start the day grounded. . . . Meditation can bring an overall shift to your day, your perspective, or your situation. It can help remap your brain and un-condition maladaptive behaviors. It can even give you some answers to those questions or problems that rack your head all day. Magic can happen when you just sit still and quiet down... for most the hard part is actually doing it. For me too! My inner critic often tells me “I’m wasting time”, or “I should be doing the dishes.” or “you have so much to do, why are you just laying here! “... Just know that it’s never a waste of time and your body needed this much more than the dishes needed to be washed. 🏼 . . (Ps. Whited my last name out 🤗) . . . #meditate #mbsr #organic #travel #feelgood #fitspo #allnatural #wellness #GirlsSupportGirls #love #spreadpositivity #goodvibesonly #lawofattraction #tiuteam @toneitup #yoga #namaste #gratitude #motivation #bodypostive #transformation #inspiration #share #heal #healyourbody #meditation #mindfulness #mindful #tiucheckin #fitspo #inspire #ayurveda . - 1 month ago

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• People always miss you when you look good or doing good • 
#yoga #yogalife #yogainspiration #ayurveda #tbt #healthylifestyle #healthylife #health #healthy #lifestyle #travel #healthyfood #spirit #meditation #bodypositive #boho #gypsy #inspiration #food #foodporn #veganfood #nomakeup #instagood #instadaily #beauty #nature #like4like #followme #fitness #model

• People always miss you when you look good or doing good • #yoga #yogalife #yogainspiration #ayurveda #tbt #healthylifestyle #healthylife #health #healthy #lifestyle #travel #healthyfood #spirit #meditation #bodypositive #boho #gypsy #inspiration #food #foodporn #veganfood #nomakeup #instagood #instadaily #beauty #nature #like4like #followme #fitness #model - 2 years ago

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#yoga #yogalife #yogainspiration #ayurveda #tbt #healthylifestyle #healthylife #health #healthy #lifestyle #travel #healthyfood #spirit #meditation #bodypositive #boho #gypsy #inspiration #food #foodporn #veganfood #nomakeup #instagood #instadaily #beauty #nature #like4like #followme #fitness #model

#yoga #yogalife #yogainspiration #ayurveda #tbt #healthylifestyle #healthylife #health #healthy #lifestyle #travel #healthyfood #spirit #meditation #bodypositive #boho #gypsy #inspiration #food #foodporn #veganfood #nomakeup #instagood #instadaily #beauty #nature #like4like #followme #fitness #model - 2 years ago

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• Making a cake • 
#yoga #yogalife #yogainspiration #ayurveda #tbt #healthylifestyle #healthylife #health #healthy #lifestyle #travel #healthyfood #spirit #meditation #bodypositive #boho #gypsy #inspiration #food #foodporn #veganfood #nomakeup #instagood #instadaily #beauty #nature #like4like #followme #fitness #model

• Making a cake • #yoga #yogalife #yogainspiration #ayurveda #tbt #healthylifestyle #healthylife #health #healthy #lifestyle #travel #healthyfood #spirit #meditation #bodypositive #boho #gypsy #inspiration #food #foodporn #veganfood #nomakeup #instagood #instadaily #beauty #nature #like4like #followme #fitness #model - 2 years ago

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• His & Her • 
#yoga #yogalife #yogainspiration #ayurveda #tbt #healthylifestyle #healthylife #health #healthy #lifestyle #travel #healthyfood #spirit #meditation #bodypositive #boho #gypsy #inspiration #food #foodporn #veganfood #nomakeup #instagood #instadaily #beauty #nature #like4like #followme #fitness #model

• His & Her • #yoga #yogalife #yogainspiration #ayurveda #tbt #healthylifestyle #healthylife #health #healthy #lifestyle #travel #healthyfood #spirit #meditation #bodypositive #boho #gypsy #inspiration #food #foodporn #veganfood #nomakeup #instagood #instadaily #beauty #nature #like4like #followme #fitness #model - 2 years ago

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