much of living is simply getting out of your own way.
i like to look at it like we are an inner tube of energy, and when that channel is clear, self concern and most thinking disappears and we authentically express our “vibe’ to everyone about us.
worries, doubts, and a sense of scarcity or lack, or the opposite end, aggression, greed, arrogance, all of these are like blocks in the channel that disrupt the flow of energy muddling all aspects of life.
through self analysis and meditation these blocks can be reintegrated and “removed” from the channel, and a truer sense of your self can be felt and expressed at all times.
it’s funny looking back at how difficult things can seem when these blocks are inhibiting the flow of life,
and how simple things are when there no longer there.
a great way to find your blocks is in deeper states of meditation, what emotions and thoughts spontaneously arise?
those are the areas in need of your attention.
Also, what triggers a negative response in day to day life? look deeper into those in times of reflections and silence... - 8 minutes ago