#atkins

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WEEKEND BERSAMA KELUARGA ATAU KAWAN²
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Happy Saturday kepada semua followers...apa plan anda untuk weekend in? 🐈 🐈
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Klik @coachyean utk tips kurus dan resipi berdiet
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@coachyean 📱+60162923911
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@coachyean
#happyweekendeveryone
#coachperempuan
#nakkurus #jomkurus #jomkurus1malaysia #atkins #senangkurus
#obatkurus #jubahbesar
#bodyfat #tipskurus #tipsdietsehat #tipsturunberatbadan #shawl #lazada #kevinzahari #kasutbesar

WEEKEND BERSAMA KELUARGA ATAU KAWAN² . Happy Saturday kepada semua followers...apa plan anda untuk weekend in? 🐈 🐈 . Klik @coachyean utk tips kurus dan resipi berdiet . @coachyean +60162923911 . @coachyean #happyweekendeveryone #coachperempuan #nakkurus #jomkurus #jomkurus1malaysia #atkins #senangkurus #obatkurus #jubahbesar #bodyfat #tipskurus #tipsdietsehat #tipsturunberatbadan #shawl #lazada #kevinzahari #kasutbesar - 1 hour ago

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👉😍Antipasto Stuffed Chicken🍗😋⁣
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😍Tag someone who would make it for you⁣
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⚡️INGREDIENTS⁣
4 boneless skinless chicken breasts⁣
2 tbsp. extra-virgin olive oil⁣
1 tsp. dried oregano⁣
1/2 tsp. garlic powder⁣
Kosher salt⁣
Freshly ground black pepper⁣
1/4 lb. deli ham⁣
1/4 lb. pepperoni⁣
4 lb. slices provolone, halved⁣
1 c. drained and sliced pepperoncini⁣
1/3 c. chopped assorted olives⁣
1/4 c. grated Parmesan⁣
Freshly chopped parsley⁣
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Tag a friend that should read this ❤⁣ Follow 👉 @keto.lowcarb.love for keto recipes and tips⁣⁣
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Video via @delish⁣
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#ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam @success.keto @keto.hacker @ketofoodhacks @keto.fitness.health #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos⁣

Antipasto Stuffed Chicken⁣ ⁣ Tag someone who would make it for you⁣ ⁣ ️INGREDIENTS⁣ 4 boneless skinless chicken breasts⁣ 2 tbsp. extra-virgin olive oil⁣ 1 tsp. dried oregano⁣ 1/2 tsp. garlic powder⁣ Kosher salt⁣ Freshly ground black pepper⁣ 1/4 lb. deli ham⁣ 1/4 lb. pepperoni⁣ 4 lb. slices provolone, halved⁣ 1 c. drained and sliced pepperoncini⁣ 1/3 c. chopped assorted olives⁣ 1/4 c. grated Parmesan⁣ Freshly chopped parsley⁣ ⁣ Tag a friend that should read this ⁣ Follow @keto.lowcarb.love for keto recipes and tips⁣⁣ ⁣ Video via @delish ⁣ ⁣ #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam @success.keto @keto.hacker @ketofoodhacks @keto.fitness.health #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos ⁣ - 1 hour ago

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At Sprouts, it’s buy 1 get 1 FREE! Woot! Woot! 🎉
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#ww #weightwatchers #itrackbites #wwsmartpoints #smartpoints #wwfooddiary #wwsupport  #becauseitworks #wwcommunity #wwsisterhood #wwfamily #wwonline #beyondthescale #weightloss #weightlossjourney #keto #ketofood #ketoaf #lowcarb #sugarfree #ketolifestyle #atkins #weightlossmotivation #healthylifestyle #healthyliving #healthychoices #healthyeating #healthyrecipes #healthyfood

At Sprouts, it’s buy 1 get 1 FREE! Woot! Woot! . . #ww #weightwatchers #itrackbites #wwsmartpoints #smartpoints #wwfooddiary #wwsupport #becauseitworks #wwcommunity #wwsisterhood #wwfamily #wwonline #beyondthescale #weightloss #weightlossjourney #keto #ketofood #ketoaf #lowcarb #sugarfree #ketolifestyle #atkins #weightlossmotivation #healthylifestyle #healthyliving #healthychoices #healthyeating #healthyrecipes #healthyfood - 1 hour ago

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9h00 du mat', débauche, #ketobreakfast #omad #intermittentfasting 🌞
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🦆 Tranches de canette 🌿 Légumes à la crème et au fromage 🧀 #yummy
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#keto #ketolife #ketodiet #ketogirl #cetogene #regimecetogene #lowcarb #lchf #mangergras #paleo #atkins#igbas #chargeglycemique #glutenfree #legrascestlavie #fatisfuel #sansucre #sugarfree #regimeuse #taekwondodiet #taekwondogirl #futurefitgirl

9h00 du mat', débauche, #ketobreakfast #omad #intermittentfasting 🌞 . 🦆 Tranches de canette Légumes à la crème et au fromage 🧀 #yummy . #keto #ketolife #ketodiet #ketogirl #cetogene #regimecetogene #lowcarb #lchf #mangergras #paleo #atkins #igbas #chargeglycemique #glutenfree #legrascestlavie #fatisfuel #sansucre #sugarfree #regimeuse #taekwondodiet #taekwondogirl #futurefitgirl - 2 hours ago

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خلاص كام يوم ويدخل مارس وبعدين شم النسيم وبعدين رمضان ؛ ومواسم الأعياد والأفراح والمصايف تبدأ ⁦⛱️⁩
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مافيش تأجيل ولا يوم تاني خلاص ،، يا نبدأ دلوقتي يا هنقضي الصيف ده زي اللى فات 💔
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#coach_hala_motivation #morning
#morningmotivation #summer
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ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ
#دايت #تمارين #رشاقه #calories #caloriecounting #befit #تغذيه #تخسيس #سعرات #follow #foodie  #diet #fit #healthy #nutrition #onlinecoaching #dietplan #losingweight #fattofit #newpost #الصيام_المتقطع #intermittentfasting #keto #atkins #workout #yesyoucan

. خلاص كام يوم ويدخل مارس وبعدين شم النسيم وبعدين رمضان ؛ ومواسم الأعياد والأفراح والمصايف تبدأ ⁦⛱️⁩ . مافيش تأجيل ولا يوم تاني خلاص ،، يا نبدأ دلوقتي يا هنقضي الصيف ده زي اللى فات . #coach_hala_motivation #morning #morningmotivation #summer . ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ #دايت #تمارين #رشاقه #calories #caloriecounting #befit #تغذيه #تخسيس #سعرات #follow #foodie #diet #fit #healthy #nutrition #onlinecoaching #dietplan #losingweight #fattofit #newpost #الصيام_المتقطع #intermittentfasting #keto #atkins #workout #yesyoucan - 2 hours ago

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Lo dough pizza——————————————————#lodough #lodoughpizza #lodoughlife #ketopizza #ketopizza🍕 #heathypizza #fakeaway #fakeawayfriday #lowcarb #lowcarbrecipes #lowcarbideas #atkins #atkinsdiet #paleo #paleodiet #if #lchf #lchfdiet #ketofam #ketoaf #carbfree #ketotransformation #ketohk #pizza #pizzadiet #pepperonipizza

Lo dough pizza——————————————————#lodough #lodoughpizza #lodoughlife #ketopizza #ketopizza #heathypizza #fakeaway #fakeawayfriday #lowcarb #lowcarbrecipes #lowcarbideas #atkins #atkinsdiet #paleo #paleodiet #if #lchf #lchfdiet #ketofam #ketoaf #carbfree #ketotransformation #ketohk #pizza #pizzadiet #pepperonipizza - 2 hours ago

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SOALAN HOT SEPANJANG TAHUN....AIR SEJUK PENYEBAB GEMUK....YE KE???????.
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Jawapannya.
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Air Sejuk Tidak Menggemukkan Kita Malah Ianya Membantu Proses Penurunan Berat Badan.
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Selalu kite dengar ais atau air sejuk tak elok untuk tubuh badan kite
dan hanya perkara negatif saja daripada ais atau air sejuk.
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Tapi sebenarnya ais byk manaafaat utk dijadikan sebahagian diet kite
sebab ia BERUPAYA MENBAKAR KALORI  kite.Lebih sejuk Lebih byk kalori dibakar.
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Kalau sehari kita minum 2000ml air sejuk, maka kita akan membakar sekitar 74 Kalori. Dalam 1 hari mungkin 74 Kalori tak banyak sangat, tetapi dalam 1 bulan 2,220 Kalori telah kita bakar.
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Tentunya menurunkan berat badan tidak boleh hanya bergantung pada minum air sejuk saja, tetap diperlukan diet yang sihat dan senaman yang kerap. Tetapi anda sudah faham bahawa minum air sejuk memang tidak menggemukkan, malah membantu membakar kalori!
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Soalan :
Minum air sejuk dan minum air aisperut buncit tak dan boleh bekukan lemak?
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Jawapan :
Tidak..air kosong tiada calorie dan tidak boleh bekukan lemak dalam badan.. .
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Sila tag pada kawan2 yg takut sgt gemuk kerana ais.semoga info diatas memberi ilmu baru kepada anda yg masih ragu-ragu.
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Turn on notification anda,agar anda tidak ketinggalan dengan posting tips2 atau info daripada sy.
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Ok sekarang secara RASMINYA saya open pendaftaran bagi sesi MAC  2019.. EDISI KURUS SEBELUM RAYA untuk daftar segera klik link di bio ig @eyfasoleh .🔥🔥🔥🔥. .
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Nak turun berat badan dengan ilmu pemakanan yg betul ? Mudahnya KURUS bila ada coach,ILMU dan TEAM SUPPORT.
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Coach Eyfa O136771609
Follow @eyfasoleh
#getfitnowonline.
#teamcoacheyfa.
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#cikreenencikngokngek #tv3 #sayanakcantik #sayanakkurus  #tipsdiet #dietseimbang #dietatkins #dietkalori #jomkurus #atkins #tipskuruscepat #kelasbakingkl #hantarankahwin #makanandiet #produkkurus #jjcm #sayasukamakan #kelasonline #pengantinmuslim #foodbrunei  #cuticutimalaysia  #dietnasi #masakanhariini #bajuraya2019 #kevinzahri  #diamenanturahsia #ajl33 #whitv3

SOALAN HOT SEPANJANG TAHUN....AIR SEJUK PENYEBAB GEMUK....YE KE???????. . Jawapannya. . Air Sejuk Tidak Menggemukkan Kita Malah Ianya Membantu Proses Penurunan Berat Badan. . Selalu kite dengar ais atau air sejuk tak elok untuk tubuh badan kite dan hanya perkara negatif saja daripada ais atau air sejuk. . Tapi sebenarnya ais byk manaafaat utk dijadikan sebahagian diet kite sebab ia BERUPAYA MENBAKAR KALORI kite.Lebih sejuk Lebih byk kalori dibakar. . Kalau sehari kita minum 2000ml air sejuk, maka kita akan membakar sekitar 74 Kalori. Dalam 1 hari mungkin 74 Kalori tak banyak sangat, tetapi dalam 1 bulan 2,220 Kalori telah kita bakar. . Tentunya menurunkan berat badan tidak boleh hanya bergantung pada minum air sejuk saja, tetap diperlukan diet yang sihat dan senaman yang kerap. Tetapi anda sudah faham bahawa minum air sejuk memang tidak menggemukkan, malah membantu membakar kalori! . Soalan : Minum air sejuk dan minum air aisperut buncit tak dan boleh bekukan lemak? . Jawapan : Tidak..air kosong tiada calorie dan tidak boleh bekukan lemak dalam badan.. . . Sila tag pada kawan2 yg takut sgt gemuk kerana ais.semoga info diatas memberi ilmu baru kepada anda yg masih ragu-ragu. . Turn on notification anda,agar anda tidak ketinggalan dengan posting tips2 atau info daripada sy. . . Ok sekarang secara RASMINYA saya open pendaftaran bagi sesi MAC 2019.. EDISI KURUS SEBELUM RAYA untuk daftar segera klik link di bio ig @eyfasoleh .. . . Nak turun berat badan dengan ilmu pemakanan yg betul ? Mudahnya KURUS bila ada coach,ILMU dan TEAM SUPPORT. . Coach Eyfa O136771609 Follow @eyfasoleh #getfitnowonline . #teamcoacheyfa . . . #cikreenencikngokngek #tv3 #sayanakcantik #sayanakkurus #tipsdiet #dietseimbang #dietatkins #dietkalori #jomkurus #atkins #tipskuruscepat #kelasbakingkl #hantarankahwin #makanandiet #produkkurus #jjcm #sayasukamakan #kelasonline #pengantinmuslim #foodbrunei #cuticutimalaysia #dietnasi  #masakanhariini #bajuraya2019 #kevinzahri #diamenanturahsia #ajl33 #whitv3 - 2 hours ago

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As Mexican, tortilla is very important in our diet (also delicious). Here is my first attempt to make them with flaxseed and water!! They where delicious, easy and a very nice option for a Mexican night!
#keto #lowcarb #koolhydraatbeperkt #atkins #bajaencarbohidratos #lowcarbmeal
Como mexicana, la tortilla es super importante en nuestra dieta (así como deliciosa!). Aquí mi primer intento hechas con semillas de lino y agua! Estuvieron buenísimas, facil y una excelente opción para una Noche de comida Mexicana!

As Mexican, tortilla is very important in our diet (also delicious). Here is my first attempt to make them with flaxseed and water!! They where delicious, easy and a very nice option for a Mexican night! #keto #lowcarb #koolhydraatbeperkt #atkins #bajaencarbohidratos #lowcarbmeal Como mexicana, la tortilla es super importante en nuestra dieta (así como deliciosa!). Aquí mi primer intento hechas con semillas de lino y agua! Estuvieron buenísimas, facil y una excelente opción para una Noche de comida Mexicana! - 2 hours ago

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. 🔸‏تمارين لرفع اللياقة و حرق المزيد من الدهون🔥 .
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🔹 مكون من خمس  تمارين💪

كل تمرين 30 ثانية و الراحة 15 ثانية
تتكرر التمارين 5 جولات .
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⛔اشترك معنا الان باأفضل الانظمة الغذائية والتدريبية 
للوصول الى الجسم المثالي📩
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.  #السعرات_الحرارية #صحة #غير_جسمك #مشي #وقت_اللياقه #اتكنز #كيتو #وصفات_صحية #دايت #healthy #diet #keto #atkins #فيقن #vigan #sporte #تمارين #فيجن #رياضة #صباح #paleo #لو_كارب ‏#دشتي #فصل_المغذيات #رجيم_النقاط ‏

- . ‏تمارين لرفع اللياقة و حرق المزيد من الدهون . . . . . مكون من خمس تمارين كل تمرين 30 ثانية و الراحة 15 ثانية تتكرر التمارين 5 جولات . . . اشترك معنا الان باأفضل الانظمة الغذائية والتدريبية للوصول الى الجسم المثالي . . . . #السعرات_الحرارية #صحة #غير_جسمك #مشي #وقت_اللياقه #اتكنز #كيتو #وصفات_صحية #دايت #healthy #diet #keto #atkins #فيقن #vigan #sporte #تمارين #فيجن #رياضة #صباح #paleo #لو_كارب#دشتي #فصل_المغذيات #رجيم_النقاط ‏ - 3 hours ago

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Trying to figure out what to have for dinner. I’m a book kind of person I love flipping through and actually touching the pages. What should I make for dinner 🤔
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#fitness#workout#keto#ketosis#lchf#hflc#bii#nocarb#bbgmum#ketodiet#ketoweightloss#lowcarbhighfat#ketotransformation#weightlosstransformation#breastimplantillness#bbg#followmyjourney#ketones#atkins#sugarfree#momboss#fitfam#fitmum#ketorecipes#ketofam#fitfam#aussieketo

Trying to figure out what to have for dinner. I’m a book kind of person I love flipping through and actually touching the pages. What should I make for dinner 🤔 . . . #fitness #workout #keto #ketosis #lchf #hflc #bii #nocarb #bbgmum #ketodiet #ketoweightloss #lowcarbhighfat #ketotransformation #weightlosstransformation #breastimplantillness #bbg #followmyjourney #ketones #atkins #sugarfree #momboss #fitfam #fitmum #ketorecipes #ketofam #fitfam #aussieketo - 3 hours ago

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بيض بطريقتي اللذيذ
بالمقلاة
قطعة زبدة - فليفلة خضراء- سبانخ- مشروم
نغطيها دقيقتين تتسبك
نضيف عليها البيض المخفوق وعليه الطماطم ونرش عليه ملح وفلفل اسود ونغطيه ٥ دقائق على نار متوسطة
نرشه بجبن موزاريلا ونضعه بالصحن 
نزينه ب أفوكادو بقدونس شبنت ورشة فلفل اسود و اوريجانو 
ومافي حرمان مع اتكنز 😋😋😋 ‎‏ ‎#تحدي_اتكنز #اتكنز_دايت  #اتكنزيون  #اتكنز  #اتكنزيات #اتكنزية #اتكنزيه #دايت #ريجيم  #اتكنز_دايت #اتكنز_المرحلة_الثانية
‎‏‎‏#atkins #diet ‎#تحدي_للوصول_للمثالي ‎#اتكنز_الحث #اتكنزيون  #اتكنز_العرب
‎‏#keto #ketoweightloss #ketomealprep #ketoweightloss #ketomeal #atkinsfood ‎#كيتو #اتكنزيون #اتكنزيات  #atkinsdiet #atkins_diet #atkins #atkinsrecipe #ketorecipes

بيض بطريقتي اللذيذ بالمقلاة قطعة زبدة - فليفلة خضراء- سبانخ- مشروم نغطيها دقيقتين تتسبك نضيف عليها البيض المخفوق وعليه الطماطم ونرش عليه ملح وفلفل اسود ونغطيه ٥ دقائق على نار متوسطة نرشه بجبن موزاريلا ونضعه بالصحن نزينه ب أفوكادو بقدونس شبنت ورشة فلفل اسود و اوريجانو ومافي حرمان مع اتكنز ‎‏ ‎#تحدي_اتكنز #اتكنز_دايت #اتكنزيون #اتكنز #اتكنزيات #اتكنزية #اتكنزيه #دايت #ريجيم #اتكنز_دايت #اتكنز_المرحلة_الثانية ‎‏‎‏#atkins #diet#تحدي_للوصول_للمثالي#اتكنز_الحث #اتكنزيون #اتكنز_العرب ‎‏#keto #ketoweightloss #ketomealprep #ketoweightloss #ketomeal #atkinsfood#كيتو #اتكنزيون #اتكنزيات #atkinsdiet #atkins_diet #atkins #atkinsrecipe #ketorecipes - 3 hours ago

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HAPPY WEEKEND EVERYONE 😎
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Tips utk tidak cheatday waktu weekend 👇🏻👇🏻👇🏻
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✅Bawak air kosong.
Jangan order air manis. Always choose plain water.
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✅Jalan kaki.
Manfaatkan jalan kaki sebaik mungkin. Guna tangga instead of elevator. Parking kereta sejauh yg mungkin. Pusing mall 10 round 😆
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✅Pilih healthy food.
Walaupun weekend, healthy food kena jadi top priority. Sama ada anda bwk bekal healthy food atau anda pilih makanan yg paling healthy bila mkn di restoran.
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✅Jaga portion.
Walaupun mkn kat luar, portion still kena jaga.
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Tag kawan2 yg keluar weekend ni 😘
Have fun guys 😍
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Coach Fatihah 0195755972
8 thn coach online.
Ibu anak 4, umur 38.
Turun 40kg*
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#fit #weightloss #weekend #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia

HAPPY WEEKEND EVERYONE 😎 . Tips utk tidak cheatday waktu weekend 🏻🏻🏻 . Bawak air kosong. Jangan order air manis. Always choose plain water. . Jalan kaki. Manfaatkan jalan kaki sebaik mungkin. Guna tangga instead of elevator. Parking kereta sejauh yg mungkin. Pusing mall 10 round . Pilih healthy food. Walaupun weekend, healthy food kena jadi top priority. Sama ada anda bwk bekal healthy food atau anda pilih makanan yg paling healthy bila mkn di restoran. . Jaga portion. Walaupun mkn kat luar, portion still kena jaga. . Tag kawan2 yg keluar weekend ni Have fun guys . Coach Fatihah 0195755972 8 thn coach online. Ibu anak 4, umur 38. Turun 40kg* . #fit #weightloss #weekend #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia - 3 hours ago

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HAPPY WEEKEND EVERYONE 😎
.
Tips utk tidak cheatday waktu weekend 👇🏻👇🏻👇🏻
.
✅Bawak air kosong.
Jangan order air manis. Always choose plain water.
.
✅Jalan kaki.
Manfaatkan jalan kaki sebaik mungkin. Guna tangga instead of elevator. Parking kereta sejauh yg mungkin. Pusing mall 10 round 😆
.
✅Pilih healthy food.
Walaupun weekend, healthy food kena jadi top priority. Sama ada anda bwk bekal healthy food atau anda pilih makanan yg paling healthy bila mkn di restoran.
.
✅Jaga portion.
Walaupun mkn kat luar, portion still kena jaga.
.
Tag kawan2 yg keluar weekend ni 😘
Have fun guys 😍
.
Coach Fatihah 0195755972
8 thn coach online.
Ibu anak 4, umur 38.
Turun 40kg*
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#fit #weightloss #weekend #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia

HAPPY WEEKEND EVERYONE 😎 . Tips utk tidak cheatday waktu weekend 🏻🏻🏻 . Bawak air kosong. Jangan order air manis. Always choose plain water. . Jalan kaki. Manfaatkan jalan kaki sebaik mungkin. Guna tangga instead of elevator. Parking kereta sejauh yg mungkin. Pusing mall 10 round . Pilih healthy food. Walaupun weekend, healthy food kena jadi top priority. Sama ada anda bwk bekal healthy food atau anda pilih makanan yg paling healthy bila mkn di restoran. . Jaga portion. Walaupun mkn kat luar, portion still kena jaga. . Tag kawan2 yg keluar weekend ni Have fun guys . Coach Fatihah 0195755972 8 thn coach online. Ibu anak 4, umur 38. Turun 40kg* . #fit #weightloss #weekend #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia - 3 hours ago

15 Likes
2 Comments
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It may not be summer just yet but that doesn’t mean I can’t enjoy a taste of it! This summery Tomacado salad is good just about any time of year. Here’s how to make it! .⠀
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1 1/2 cups colorful cherry tomatoes halved or sliced into 1/2 inch pieces.⠀
1 slightly firm avocado peeled and cut into 1/2 inch pieces.⠀
1 ear of grilled corn shucked.⠀
Juice of one lime.⠀
2 – 3 tbsp. extra virgin olive oil.⠀
3 tbsp. hulled hemp seeds.⠀
Large bunch of cilantro roughly chopped.⠀
1/4 cup red onion or shallot finely chopped.⠀
Sea salt and cracked black pepper to taste.⠀
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Toss tomatoes, corn and red onion in a large bowl with hemp seeds, cilantro, lime juice and olive oil until combined. Fold in the avocado and season with salt and pepper to taste. Mix well so all the flavors incorporate together and store covered in the refrigerator until ready to serve or can also be stored for 3-4 days in an air tight container.⠀
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Tag a friend that needs to see this👇🏽👇🏽👇🏽⠀
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Follow us @cooking_melody for more keto recipes and tips ❤️

It may not be summer just yet but that doesn’t mean I can’t enjoy a taste of it! This summery Tomacado salad is good just about any time of year. Here’s how to make it! .⠀ .⠀ 1 1/2 cups colorful cherry tomatoes halved or sliced into 1/2 inch pieces.⠀ 1 slightly firm avocado peeled and cut into 1/2 inch pieces.⠀ 1 ear of grilled corn shucked.⠀ Juice of one lime.⠀ 2 – 3 tbsp. extra virgin olive oil.⠀ 3 tbsp. hulled hemp seeds.⠀ Large bunch of cilantro roughly chopped.⠀ 1/4 cup red onion or shallot finely chopped.⠀ Sea salt and cracked black pepper to taste.⠀ .⠀ Toss tomatoes, corn and red onion in a large bowl with hemp seeds, cilantro, lime juice and olive oil until combined. Fold in the avocado and season with salt and pepper to taste. Mix well so all the flavors incorporate together and store covered in the refrigerator until ready to serve or can also be stored for 3-4 days in an air tight container.⠀ -⠀ Tag a friend that needs to see this🏽🏽🏽⠀ -⠀ Follow us @cooking_melody for more keto recipes and tips ️ - 3 hours ago

311 Likes
5 Comments
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Same-ish like yesterday... on that fine China... Spicy Alfredoish shrimp...ish 😂😋
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*** T.G.I.F.!!! *** 😭😭😭
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#keto #af #ketoaf #ketofam #ketosis #ketogenic #ketogenicdiet #ketodiet #lowcarb #atkins #paleo #ketoweightloss #weightloss #weightlossjourney #ketodinner #dinner #yum #yummy #delicious #beauty #beautiful #bbw #goodvibes

Same-ish like yesterday... on that fine China... Spicy Alfredoish shrimp...ish . . . . *** T.G.I.F.!!! *** . . . #keto #af #ketoaf #ketofam #ketosis #ketogenic #ketogenicdiet #ketodiet #lowcarb #atkins #paleo #ketoweightloss #weightloss #weightlossjourney #ketodinner #dinner #yum #yummy #delicious #beauty #beautiful #bbw #goodvibes - 4 hours ago

22 Likes
2 Comments
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Wangzzz! 🍖🍖All of These were $1.99 at the @99centsonly store--I do hate that shit--when something is NOT .99cents at the damn .99 cents store...but these are worth it 😁 #budget #lowcarb #lowcarbideas #atkins #easypeasy #igfitfam #ketogenic #ketoaf #ketogenicdiet #keto #keepitsimple #cookathome #TGIF #chicken #wings #turnup

Wangzzz! All of These were $1.99 at the @99centsonly store--I do hate that shit--when something is NOT .99cents at the damn .99 cents store...but these are worth it #budget #lowcarb #lowcarbideas #atkins #easypeasy #igfitfam #ketogenic #ketoaf #ketogenicdiet #keto #keepitsimple #cookathome #TGIF #chicken #wings #turnup - 4 hours ago

75 Likes
3 Comments
0
ALASAN ATAU PENYELESAIAN?
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☹️ SAYA TAK PANDAI MASAK
☹️ SAYA TAKDE MASA NAK MASAK
☹️ SAYA TAK TAHU APA BAHAN SIHAT
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Tenang tenang je wak.. Sis dulu macam Ni gak. Sis bukan la pandai masak makanan sihat pun.. Masak tomyam pun pakai santan🤭 kiub ayam ke, kiub ikan bilis ke tu memang bff lah dekat dapur🙈🙈
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Tapi tu duluuuuuuuu.. Nasib baik lah sis ada support dr group ni.. Dari sini lah sis belajar menu dan resepi sihat.. Siap ada tutorial dan resepi lengkap.. Follow step by step je.. Senang sangat!!!!
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Ni sis nak share 4 menu resepi mudah untuk yang selalu beri alasan macam kat atas tu.. Tapi kalau awak betul betul nak belajar cara masakan sihat.. Jom join intake March ni.. Kami sediakan mealplan awesome untuk anda!!!!!😍😍
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✅ Groceries list
✅ Mealplan berbeza setiap musim
✅ Konsep zigzag untuk turun lemak lagi laju!
✅ Review mealplan beserta tutorial resepi
✅ Daily meal ranting by coach (bagi yang tak sempat masak takpe. Makan kedai je tapi follow guidelines sis akan ajar)
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Mudahnya diet bila ada coach Dan support group kan? Click link Di bio ig @yusleanayusop untuk mendaftar intake March nanti👆🏻 💦
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#astro #tv3 #sayanakcantik #sayanakkurus #diettips #jomkurus #dietseimbang #dietkalori #kevinzahari #masakmasak #bajuraya2019 #jjcm #cuticutimalaysia #makanandiet #zumbasingapore #kelasonline #sayasukamakan #makananviral #atkins  #emmamaembong

ALASAN ATAU PENYELESAIAN? . ☹️ SAYA TAK PANDAI MASAK ☹️ SAYA TAKDE MASA NAK MASAK ☹️ SAYA TAK TAHU APA BAHAN SIHAT . Tenang tenang je wak.. Sis dulu macam Ni gak. Sis bukan la pandai masak makanan sihat pun.. Masak tomyam pun pakai santan🤭 kiub ayam ke, kiub ikan bilis ke tu memang bff lah dekat dapur . Tapi tu duluuuuuuuu.. Nasib baik lah sis ada support dr group ni.. Dari sini lah sis belajar menu dan resepi sihat.. Siap ada tutorial dan resepi lengkap.. Follow step by step je.. Senang sangat!!!! . Ni sis nak share 4 menu resepi mudah untuk yang selalu beri alasan macam kat atas tu.. Tapi kalau awak betul betul nak belajar cara masakan sihat.. Jom join intake March ni.. Kami sediakan mealplan awesome untuk anda!!!!! . Groceries list Mealplan berbeza setiap musim Konsep zigzag untuk turun lemak lagi laju! Review mealplan beserta tutorial resepi Daily meal ranting by coach (bagi yang tak sempat masak takpe. Makan kedai je tapi follow guidelines sis akan ajar) . Mudahnya diet bila ada coach Dan support group kan? Click link Di bio ig @yusleanayusop untuk mendaftar intake March nanti🏻 . #astro #tv3 #sayanakcantik #sayanakkurus #diettips #jomkurus #dietseimbang #dietkalori #kevinzahari #masakmasak #bajuraya2019 #jjcm #cuticutimalaysia #makanandiet #zumbasingapore #kelasonline #sayasukamakan #makananviral #atkins #emmamaembong - 4 hours ago

16 Likes
0 Comments
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It's not too late for #facetofacefriday 😆 I love doing progress pictures! I swear my chin just keeps getting more and more pointy! Before you know it I'll look like a the wicked witch of the west! .
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#transformationpic #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive

It's not too late for #facetofacefriday I love doing progress pictures! I swear my chin just keeps getting more and more pointy! Before you know it I'll look like a the wicked witch of the west! . . . . #transformationpic #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive - 4 hours ago

30 Likes
2 Comments
0
BIG WHY DR.EMI JOIN PROGRAM INI IALAH NAK PREGNANT 🤰🏻 .
MashaAllah Tabarakallah Alhamdulillah after sebulan lebih dlm program, Dr Emi finally pregnant her first baby ♥️
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Yes, kalau obes, ada peratusan tinggi susah nak pregnant.
Solutionnya ialah lose weight & be happy 😊 InshaAllah Allah npk usaha kita😘
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Coach Fatihah 0195755972
8 thn coach online.
Ibu anak 4, umur 38.
Turun 40kg*
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#fit #weightloss #pregnant #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia

BIG WHY DR.EMI JOIN PROGRAM INI IALAH NAK PREGNANT 🤰🏻 . MashaAllah Tabarakallah Alhamdulillah after sebulan lebih dlm program, Dr Emi finally pregnant her first baby ️ . Yes, kalau obes, ada peratusan tinggi susah nak pregnant. Solutionnya ialah lose weight & be happy InshaAllah Allah npk usaha kita . Coach Fatihah 0195755972 8 thn coach online. Ibu anak 4, umur 38. Turun 40kg* . #fit #weightloss #pregnant #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia - 4 hours ago

37 Likes
3 Comments
0
BIG WHY DR.EMI JOIN PROGRAM INI IALAH NAK PREGNANT 🤰🏻 .
MashaAllah Tabarakallah Alhamdulillah after sebulan lebih dlm program, Dr Emi finally pregnant her first baby ♥️
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Yes, kalau obes, ada peratusan tinggi susah nak pregnant.
Solutionnya ialah lose weight & be happy 😊 InshaAllah Allah npk usaha kita😘
.
Coach Fatihah 0195755972
8 thn coach online.
Ibu anak 4, umur 38.
Turun 40kg*
.

#fit #weightloss #pregnant #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia

BIG WHY DR.EMI JOIN PROGRAM INI IALAH NAK PREGNANT 🤰🏻 . MashaAllah Tabarakallah Alhamdulillah after sebulan lebih dlm program, Dr Emi finally pregnant her first baby ️ . Yes, kalau obes, ada peratusan tinggi susah nak pregnant. Solutionnya ialah lose weight & be happy InshaAllah Allah npk usaha kita . Coach Fatihah 0195755972 8 thn coach online. Ibu anak 4, umur 38. Turun 40kg* . #fit #weightloss #pregnant #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia - 4 hours ago

17 Likes
3 Comments
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Someone is eyeing up my future dinner.... 😂
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#steak #dogsofinstagram #rescuesofinstagram #keto #ketocarnivore #carnivore #carnivoreketo #meatheals #eatfattolosefat #antiinflammatory #healing #healthy #fit #atkins #lowcarb #paleo #stuffed #beautiful #yummy #food #dinner #hot #breakfast #yum #foodporn #delicious #eating #yumyum #homemade

Someone is eyeing up my future dinner.... * * * * * #steak #dogsofinstagram #rescuesofinstagram #keto #ketocarnivore #carnivore #carnivoreketo #meatheals #eatfattolosefat #antiinflammatory #healing #healthy #fit #atkins #lowcarb #paleo #stuffed  #beautiful  #yummy  #food  #dinner  #hot #breakfast  #yum  #foodporn  #delicious  #eating  #yumyum  #homemade - 4 hours ago

25 Likes
0 Comments
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Definitely a favourite of mine! This stuff is amazing. Even more amazing when spread on your pecan snowball cookies!
Recipe in Bio link.

Definitely a favourite of mine! This stuff is amazing. Even more amazing when spread on your pecan snowball cookies! Recipe in Bio link. - 4 hours ago

21 Likes
1 Comments
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When you realize there’s a low carb option @ @tacobell 🌮 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀#goals #keto #ketones ##ketofam #ketocommunity #ketosis #lchf #lowcarb #highfat #ketogenic #lowcarb #atkins #ketofam #ketocommunity #IF #eatyourgreens #bacon #ketorecipes #ketofood #ketolunch #ketodinner #ketobreakfast #ketokids #ketolove #keto #ketonerd #ketotransformation #ketoweightloss #ketowhole30 #ketoadapted #ketofastosis

When you realize there’s a low carb option @ @tacobell 🌮 🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀#goals #keto #ketones ##ketofam #ketocommunity #ketosis #lchf #lowcarb #highfat #ketogenic #lowcarb #atkins #ketofam #ketocommunity #IF #eatyourgreens #bacon #ketorecipes #ketofood #ketolunch #ketodinner #ketobreakfast #ketokids #ketolove #keto #ketonerd #ketotransformation #ketoweightloss #ketowhole30 #ketoadapted #ketofastosis - 4 hours ago

13 Likes
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FROM 81KG TO 60KG IN 5 MONTHS 🔥🔥🔥
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Kak Mas mula program pada bulan Oktober tahun lps.
Beliau seorang guru yg sgt humble, lingkungan umur 40an.
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MashaAllah Tabarakallah Alhamdulillah Kak Mas dah berjaya dpt berat idaman beliau 😭😭😭
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Saya sgt terharu dgn kejayaan Kak Mas. Terima kasih juga pada suami Kak Mas yg sgt supportive 💪🏻
Mcm ni la kita nak 👍🏻
Suami bagi sokongan padu ♥️
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Ni tidak.
Isteri baru cakap nak join program utk kurus, terus cakap tak boleh.
Kesian kat isteri.
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Slot Intake Mac sgt limited skrg.
Sign up cepat sebelum penuh 🙏🏻
Jom kita kurus sebelum raya 💪🏻
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Coach Fatihah 0195755972
8 thn coach online.
Ibu anak 4, umur 38.
Turun 40kg*
.

#fit #weightloss #weightlosstransformation #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia

FROM 81KG TO 60KG IN 5 MONTHS . Kak Mas mula program pada bulan Oktober tahun lps. Beliau seorang guru yg sgt humble, lingkungan umur 40an. . MashaAllah Tabarakallah Alhamdulillah Kak Mas dah berjaya dpt berat idaman beliau . Saya sgt terharu dgn kejayaan Kak Mas. Terima kasih juga pada suami Kak Mas yg sgt supportive 🏻 Mcm ni la kita nak 🏻 Suami bagi sokongan padu ️ . Ni tidak. Isteri baru cakap nak join program utk kurus, terus cakap tak boleh. Kesian kat isteri. . Slot Intake Mac sgt limited skrg. Sign up cepat sebelum penuh 🏻 Jom kita kurus sebelum raya 🏻 . Coach Fatihah 0195755972 8 thn coach online. Ibu anak 4, umur 38. Turun 40kg* . #fit #weightloss #weightlosstransformation #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia - 4 hours ago

34 Likes
9 Comments
0
FROM 81KG TO 60KG IN 5 MONTHS 🔥🔥🔥
.
Kak Mas mula program pada bulan Oktober tahun lps.
Beliau seorang guru yg sgt humble, lingkungan umur 40an.
.
MashaAllah Tabarakallah Alhamdulillah Kak Mas dah berjaya dpt berat idaman beliau 😭😭😭
.
Saya sgt terharu dgn kejayaan Kak Mas. Terima kasih juga pada suami Kak Mas yg sgt supportive 💪🏻
Mcm ni la kita nak 👍🏻
Suami bagi sokongan padu ♥️
.
Ni tidak.
Isteri baru cakap nak join program utk kurus, terus cakap tak boleh.
Kesian kat isteri.
.
Slot Intake Mac sgt limited skrg.
Sign up cepat sebelum penuh 🙏🏻
Jom kita kurus sebelum raya 💪🏻
.
Coach Fatihah 0195755972
8 thn coach online.
Ibu anak 4, umur 38.
Turun 40kg*
.

#fit #weightloss #weightlosstransformation #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia

FROM 81KG TO 60KG IN 5 MONTHS . Kak Mas mula program pada bulan Oktober tahun lps. Beliau seorang guru yg sgt humble, lingkungan umur 40an. . MashaAllah Tabarakallah Alhamdulillah Kak Mas dah berjaya dpt berat idaman beliau . Saya sgt terharu dgn kejayaan Kak Mas. Terima kasih juga pada suami Kak Mas yg sgt supportive 🏻 Mcm ni la kita nak 🏻 Suami bagi sokongan padu ️ . Ni tidak. Isteri baru cakap nak join program utk kurus, terus cakap tak boleh. Kesian kat isteri. . Slot Intake Mac sgt limited skrg. Sign up cepat sebelum penuh 🏻 Jom kita kurus sebelum raya 🏻 . Coach Fatihah 0195755972 8 thn coach online. Ibu anak 4, umur 38. Turun 40kg* . #fit #weightloss #weightlosstransformation #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia - 4 hours ago

8 Likes
0 Comments
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#planetfitness #keto #ketodiet #ketogenicdiet #ketolifestyle #ketofam #lchf #lchfdiet #lchflife #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #bodybybacon #eatfatgetthin #losefateatingfat #eatfatloseweight #goodfat #eatfat #gettinghealthy #macros #weightloss #weightlossjourney #healthylifestyle #goals #fatisfuel #fitmoms #IF #intermittentfasting

#planetfitness #keto #ketodiet #ketogenicdiet #ketolifestyle #ketofam #lchf #lchfdiet #lchflife #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #bodybybacon #eatfatgetthin #losefateatingfat #eatfatloseweight #goodfat #eatfat #gettinghealthy #macros #weightloss #weightlossjourney #healthylifestyle #goals #fatisfuel #fitmoms #IF #intermittentfasting - 5 hours ago

23 Likes
0 Comments
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#planetfitness #keto #ketodiet #ketogenicdiet #ketolifestyle #ketofam #lchf #lchfdiet #lchflife #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #bodybybacon #eatfatgetthin #losefateatingfat #eatfatloseweight #goodfat #eatfat #gettinghealthy #macros #weightloss #weightlossjourney #healthylifestyle #goals #fatisfuel #fitmoms #IF #intermittentfasting

#planetfitness #keto #ketodiet #ketogenicdiet #ketolifestyle #ketofam #lchf #lchfdiet #lchflife #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #bodybybacon #eatfatgetthin #losefateatingfat #eatfatloseweight #goodfat #eatfat #gettinghealthy #macros #weightloss #weightlossjourney #healthylifestyle #goals #fatisfuel #fitmoms #IF #intermittentfasting - 5 hours ago

30 Likes
0 Comments
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Scrambled eggs with cheese, green onions, avo and a tomato slice for color.. and a side of grilled veggies! 🍅 🥑 🧀 🍳 #lowcarb #keto #ketoaf #lowcarbaf #atkins #atkins40 #grilledveggies #paleo #paleobreakfast #grainfree

Scrambled eggs with cheese, green onions, avo and a tomato slice for color.. and a side of grilled veggies! 🥑 🧀 #lowcarb #keto #ketoaf #lowcarbaf #atkins #atkins40 #grilledveggies #paleo #paleobreakfast #grainfree - 5 hours ago

27 Likes
2 Comments
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RESULT SALAH SEORANG PESERTA FEBRUARI SELEPAS 2 MINGGU DLM PROGRAM 🔥🔥🔥
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Intake Mac dah limited sgt ni 💪🏻💪🏻💪🏻
Sign up sebelum penuh 🙏🏻
Jom kurus sebelum raya 🔥🔥🔥
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Coach Fatihah 0195755972
8 thn coach online.
Ibu anak 4, umur 38.
Turun 40kg*
.

#fit #weightloss #weightlosstransformation #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia

RESULT SALAH SEORANG PESERTA FEBRUARI SELEPAS 2 MINGGU DLM PROGRAM . Intake Mac dah limited sgt ni 🏻🏻🏻 Sign up sebelum penuh 🏻 Jom kurus sebelum raya . Coach Fatihah 0195755972 8 thn coach online. Ibu anak 4, umur 38. Turun 40kg* . #fit #weightloss #weightlosstransformation #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia - 5 hours ago

14 Likes
1 Comments
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RESULT SALAH SEORANG PESERTA FEBRUARI SELEPAS 2 MINGGU DLM PROGRAM 🔥🔥🔥
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Intake Mac dah limited sgt ni 💪🏻💪🏻💪🏻
Sign up sebelum penuh 🙏🏻
Jom kurus sebelum raya 🔥🔥🔥
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Coach Fatihah 0195755972
8 thn coach online.
Ibu anak 4, umur 38.
Turun 40kg*
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#fit #weightloss #weightlosstransformation #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia

RESULT SALAH SEORANG PESERTA FEBRUARI SELEPAS 2 MINGGU DLM PROGRAM . Intake Mac dah limited sgt ni 🏻🏻🏻 Sign up sebelum penuh 🏻 Jom kurus sebelum raya . Coach Fatihah 0195755972 8 thn coach online. Ibu anak 4, umur 38. Turun 40kg* . #fit #weightloss #weightlosstransformation #eatcleanmalaysia #singapore #theycallmefitmom #getfitnowonline #fattofitonline #diet #misikurus #protein #jomkurus #menu #resepi #sihat #atkins #intermittentfasting #kalori #jubahbesar #plussize #brunei #biggestloser #gym #workout #zumba #aerobik #onlinecoaching #viral #diamenanturahsia - 5 hours ago

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😋#keto #ketodiet #ketosis #protein #lowcarb #protein #ketogirl #weightloss #atkins #newdles @raoshomemade #dinner #ketodinner  #pasta

#keto #ketodiet #ketosis #protein #lowcarb #protein #ketogirl #weightloss #atkins #newdles @raoshomemade #dinner #ketodinner #pasta - 5 hours ago

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Deep dish fathead pizza!!! Possibly my best pizza yet too! I decided to try cooking it in a round cake pan and I'm so glad I did. I only ended up eating half of this and I'm looking forward to it tomorrow for breakfast! .
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#keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive

Deep dish fathead pizza!!! Possibly my best pizza yet too! I decided to try cooking it in a round cake pan and I'm so glad I did. I only ended up eating half of this and I'm looking forward to it tomorrow for breakfast! . . . . #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive - 5 hours ago

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Truth. Quit being shitty humans!
#namaste #yoga #friendsnotfood #love #veganfortheanimals #staywoke #respect #februdairy #february #februdairyfree #me #animallover #animals #doglover #cats #keto #ketodiet #atkins #evolve #empath #ethical #bethevoice #introvert #bethechangeyouwanttosee #religion

Truth. Quit being shitty humans! #namaste #yoga #friendsnotfood #love #veganfortheanimals #staywoke #respect #februdairy #february #februdairyfree #me #animallover #animals #doglover #cats #keto #ketodiet #atkins #evolve #empath #ethical #bethevoice #introvert #bethechangeyouwanttosee #religion - 5 hours ago

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If you’re not morally consistent...
Go sit in the corner! 
@the.veganvibe 
#namaste #respect #moralcompass #love #keto #ketodiet #atkins #friendsnotfood #veganfortheanimals #evolve #ethical #ne #saturday #saturdayvibes #empath #animallover #animals #doglover #cats #yulin #rspca #animalwelfare #friends #bethevoice #bethechangeyouwanttosee #hatersgonnahate #empathy #staywoke

If you’re not morally consistent... Go sit in the corner! @the.veganvibe #namaste #respect #moralcompass #love #keto #ketodiet #atkins #friendsnotfood #veganfortheanimals #evolve #ethical #ne #saturday #saturdayvibes #empath #animallover #animals #doglover #cats #yulin #rspca #animalwelfare #friends #bethevoice #bethechangeyouwanttosee #hatersgonnahate #empathy #staywoke - 5 hours ago

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This has been me this week!  Fighting a bad cold that has went to my chest. 🙁 Sometimes we just need to slow down, rest and do nothing!!! I had so much I wanted to get done this weekend. But I’m not going to allow myself to get stressed out. It will all be there next week. I’m letting my Z Pack take charge and staying in bed with my dogs and cat!  OHHH I really wish I had some homemade chicken soup right now. Dang it! I am going to have to send my husband to the store to get what he needs to make this. Lol. I better look for a low carb chicken soup recipe. #lowcarb #ketolifestlye #lifestylechange #weightlossjourney #gethealthy #lowcarblove #lowcarbfoods #lowcarbdiet #lowcarbdinner #lchf #lchfdiet #hflc #atkins #atkinsdiet #ketodiet #keto #ketodinner #ketocomm#ketofam #lowcarbcommunity #lowcarbfam #ketoyourway #ketoonthego #ketogenicdiet #ketogenic #ketosis #ketoforwomen #relax #rest #dontworry

This has been me this week! Fighting a bad cold that has went to my chest. 🙁 Sometimes we just need to slow down, rest and do nothing!!! I had so much I wanted to get done this weekend. But I’m not going to allow myself to get stressed out. It will all be there next week. I’m letting my Z Pack take charge and staying in bed with my dogs and cat! OHHH I really wish I had some homemade chicken soup right now. Dang it! I am going to have to send my husband to the store to get what he needs to make this. Lol. I better look for a low carb chicken soup recipe. #lowcarb #ketolifestlye #lifestylechange #weightlossjourney #gethealthy #lowcarblove #lowcarbfoods #lowcarbdiet #lowcarbdinner #lchf #lchfdiet #hflc #atkins #atkinsdiet #ketodiet #keto #ketodinner #ketocomm #ketofam #lowcarbcommunity #lowcarbfam #ketoyourway #ketoonthego #ketogenicdiet #ketogenic #ketosis #ketoforwomen #relax #rest #dontworry - 5 hours ago

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Looking for coconut butter at whole foods. After sn employee took me to dairy, nut butters, health, we finally found it in the coconut section with oils. Go figure.

Looking for coconut butter at whole foods. After sn employee took me to dairy, nut butters, health, we finally found it in the coconut section with oils. Go figure. - 5 hours ago

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We are on a family holiday and making it keto - platter style. 😍
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#platter #ketoplatter #keto #ketocarnivore #carnivore #carnivoreketo #meatheals #eatfattolosefat #antiinflammatory #healing #healthy #fit #atkins #lowcarb #paleo #instafood #yum #yummy #yumyum #delicious #eat #dinner #food #foodporn #stuffed #beautiful #breakfast #love #sharefood #homemade

We are on a family holiday and making it keto - platter style. * * * * * #platter #ketoplatter #keto #ketocarnivore #carnivore #carnivoreketo #meatheals #eatfattolosefat #antiinflammatory #healing #healthy #fit #atkins #lowcarb #paleo #instafood #yum #yummy #yumyum #delicious #eat #dinner #food #foodporn #stuffed #beautiful #breakfast #love #sharefood #homemade - 5 hours ago

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Totally tasty tilapia! 🐟 Seasoned with dijon mustard, Worcestershire sauce, a little olive oil, salt, pepper, garlic, paprika, cardamom, fennel seeds, red pepper flakes, and orange zest! 🍊😋 Then baked at 400 for about 15 minutes. 🔥 Got a great veggie side here of steamed broccoli, cauliflower, and butternut squash, made with butter, salt, pepper, italian seasoning herbs, and poppy seeds. 🥦 Quick & easy, nuritious and delicious! 👌

#keto #ketolife #ketolifestyle #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarblifestyle #glutenfreelife #glutenfreelifestyle #healthylifestyle #healthyeating #healthyfood #healthymeals #fitnessfood #cleaneating #eatclean #dinner #supper #tilapia #veggies #broccoli #cauliflower #butternutsquash #recipe #recipes #healthyrecipes #nutritious #food #foodporn #atkins

Totally tasty tilapia! Seasoned with dijon mustard, Worcestershire sauce, a little olive oil, salt, pepper, garlic, paprika, cardamom, fennel seeds, red pepper flakes, and orange zest! Then baked at 400 for about 15 minutes. Got a great veggie side here of steamed broccoli, cauliflower, and butternut squash, made with butter, salt, pepper, italian seasoning herbs, and poppy seeds. 🥦 Quick & easy, nuritious and delicious! #keto #ketolife #ketolifestyle #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarblifestyle #glutenfreelife #glutenfreelifestyle #healthylifestyle #healthyeating #healthyfood #healthymeals #fitnessfood #cleaneating #eatclean #dinner #supper #tilapia #veggies #broccoli #cauliflower #butternutsquash #recipe #recipes #healthyrecipes #nutritious #food #foodporn #atkins - 5 hours ago

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It’s an omelette kind of day 💕 
What’s everyone having for breakfast/lunch? 😊 .
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#fitness#workout#keto#ketosis#lchf#hflc#bii#nocarb#bbgmum#ketodiet#ketoweightloss#lowcarbhighfat#ketotransformation#weightlosstransformation#breastimplantillness#bbg#followmyjourney#ketones#atkins#sugarfree#momboss#fitfam#fitmum#ketorecipes#ketofam#fitfam#aussieketo

It’s an omelette kind of day What’s everyone having for breakfast/lunch? . . . . #fitness #workout #keto #ketosis #lchf #hflc #bii #nocarb #bbgmum #ketodiet #ketoweightloss #lowcarbhighfat #ketotransformation #weightlosstransformation #breastimplantillness #bbg #followmyjourney #ketones #atkins #sugarfree #momboss #fitfam #fitmum #ketorecipes #ketofam #fitfam #aussieketo - 5 hours ago

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We’re 50 episodes old!🔸
Today, @ladyjtennis and I are unloading the details of three popular low carb diets in response to her recent shift toward a ketogenic lifestyle. Have you always been a little fuzzy on the differences between paleo, atkins, and keto? Well today we break through the mist with a compare and contrast that we hope helps you decipher if low carb is worth a shot for you or not (mind you, we support both conclusions!).🔸
Returning to a cold California has made for a cozy week, but I do say the 3 week summer experience of South East Asia has me craving warm weather flavors again! Looking forward to lots of (low carb!) caprese in the months to come...🔸
🍅🍃🧀
Listen in to Episode 50 of #wefeelsupernourished through the link in my bio and let us know what you think! Is a shift in macronutrients around the corner for you?🔸
#lowcarb #paleo #atkins #keto #caprese

We’re 50 episodes old! Today, @ladyjtennis and I are unloading the details of three popular low carb diets in response to her recent shift toward a ketogenic lifestyle. Have you always been a little fuzzy on the differences between paleo, atkins, and keto? Well today we break through the mist with a compare and contrast that we hope helps you decipher if low carb is worth a shot for you or not (mind you, we support both conclusions!). Returning to a cold California has made for a cozy week, but I do say the 3 week summer experience of South East Asia has me craving warm weather flavors again! Looking forward to lots of (low carb!) caprese in the months to come... 🧀 Listen in to Episode 50 of #wefeelsupernourished through the link in my bio and let us know what you think! Is a shift in macronutrients around the corner for you? #lowcarb #paleo #atkins #keto #caprese - 5 hours ago

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It’s not rocket science...
@jessyforthevoiceless 
#namaste #friendsnotfood #evolve #self #respect #februdairyfree #porkchops #porkloin #keto #atkins #bethevoice #me #bethechangeyouwanttosee #saturday #saturdayvibes #staywoke #haters #love #animallover #rspca #yulin #animals #doglover #catlover #ethical #introvert #empathy #empath #wakeup #ketodiet

It’s not rocket science... @jessyforthevoiceless #namaste #friendsnotfood #evolve #self #respect #februdairyfree #porkchops #porkloin #keto #atkins #bethevoice #me #bethechangeyouwanttosee #saturday #saturdayvibes #staywoke #haters #love #animallover #rspca #yulin #animals #doglover #catlover #ethical #introvert #empathy #empath #wakeup #ketodiet - 5 hours ago

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I thought I would update you guys on my Dad’s progress with his keto journey. He’s been KILLING it and has been staying super consistent since October. My family carries our weight in our abdomens (myself included) and most of his weight has been lost from that area. All of his blood work has been fantastic and he said the best part about the lifestyle change has been how great he feels. He’s going to be 57 in April and at a weight he hasn’t seen since he was in his early 30’s. I couldn’t be happier for him! #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketones #ketogeniclifestyle #lowcarb #lchf #lowcarbhighfat #eatcarbsforwhat #weightloss #losingweight #weightlossjourney #lowcarbliving #dontfearfat #atkins #ketomeals #ketogirl #100daysofketo #ketomaintenance #ketoaf #ketofam #ketofriendly #ketogram #transformationtuesday #ketotransformation

I thought I would update you guys on my Dad’s progress with his keto journey. He’s been KILLING it and has been staying super consistent since October. My family carries our weight in our abdomens (myself included) and most of his weight has been lost from that area. All of his blood work has been fantastic and he said the best part about the lifestyle change has been how great he feels. He’s going to be 57 in April and at a weight he hasn’t seen since he was in his early 30’s. I couldn’t be happier for him! #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketones #ketogeniclifestyle #lowcarb #lchf #lowcarbhighfat #eatcarbsforwhat #weightloss #losingweight #weightlossjourney #lowcarbliving #dontfearfat #atkins #ketomeals #ketogirl #100daysofketo #ketomaintenance #ketoaf #ketofam #ketofriendly #ketogram #transformationtuesday #ketotransformation - 5 hours ago

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Korang dah nak lunch ke tu? Sebelum tu meh baca dulu apa Farah nak story ttg Mila coklat Slym - Repost from @farahlee_
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Farah dah rasa Mila Coklat Slym ni, sedappp sangat 😍 Tak sangka takde kandungan gula, rupanya bila tengok ingredients, bahan2 semulajadi macam kurma, delima, badam, apricot, oat tu yang buat rasa dia cukup dan sedap.
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Farah suka, sambil minum2 boleh kunyah2 rasa oat tu, then buat kita kenyang lama. Sesuai untuk orang yang busy dan malas makan macam Farah ni 😅 Sesuai untuk orang yang nak jimat jugak (Farah la tu sebab tengah kumpul duit nak sambung study kan 😂).
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Mila Coklat Slym ni ada kelulusan KKM dan Lab Test.! Semestinya halal dan product Malaysia 💪🏼 Korang try la jugak okay.?
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✅Rasa kenyang lbh lama sehingga 5-6 jam
✅Function macam overnight oats
✅Low kalori hanya 110 kalori shj
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Yang nak dapatkan Mila coklat terus laju2 whtsapp HOTLINE Kak Tiya di 0122000251 ❤️
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#dietmalaysia #diet #intermittenfastingmalasia #makanandiet #tipsdietsehat #eatcleanmalaysia #sukusukuseparuh #kurustanpaberlapar #dietkalori #dietsihat #tipsdiet #resepibonda #jjcm #jomdiet #atkinsdiet #atkins #atkinsmalaysia #masakmasak

Korang dah nak lunch ke tu? Sebelum tu meh baca dulu apa Farah nak story ttg Mila coklat Slym - Repost from @farahlee_ . Farah dah rasa Mila Coklat Slym ni, sedappp sangat Tak sangka takde kandungan gula, rupanya bila tengok ingredients, bahan2 semulajadi macam kurma, delima, badam, apricot, oat tu yang buat rasa dia cukup dan sedap. . Farah suka, sambil minum2 boleh kunyah2 rasa oat tu, then buat kita kenyang lama. Sesuai untuk orang yang busy dan malas makan macam Farah ni Sesuai untuk orang yang nak jimat jugak (Farah la tu sebab tengah kumpul duit nak sambung study kan ). . Mila Coklat Slym ni ada kelulusan KKM dan Lab Test.! Semestinya halal dan product Malaysia 🏼 Korang try la jugak okay.? . Rasa kenyang lbh lama sehingga 5-6 jam Function macam overnight oats Low kalori hanya 110 kalori shj . Yang nak dapatkan Mila coklat terus laju2 whtsapp HOTLINE Kak Tiya di 0122000251 ️ . #dietmalaysia #diet #intermittenfastingmalasia #makanandiet #tipsdietsehat #eatcleanmalaysia #sukusukuseparuh #kurustanpaberlapar #dietkalori #dietsihat #tipsdiet #resepibonda #jjcm #jomdiet #atkinsdiet #atkins #atkinsmalaysia #masakmasak - 5 hours ago

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My post workout dinner. Air fried chicken with pork skins instead of breading, grilled asparagus and a sweet potato.  This came out pretty good.

#ketomeals #easy #ketodiet #lowcarb #highfat  #ketochicken #keto #atkins #bodybuildingcomathletewannabe #bbcomchallengeseries2019 #fatisfuel #ketogenic #teambbcom #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods  #lowcarbdinner #weightloss #postworkoutmeal #lifestylechange

My post workout dinner. Air fried chicken with pork skins instead of breading, grilled asparagus and a sweet potato. This came out pretty good. #ketomeals #easy #ketodiet #lowcarb #highfat #ketochicken #keto #atkins #bodybuildingcomathletewannabe #bbcomchallengeseries2019 #fatisfuel #ketogenic #teambbcom #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #lowcarbdinner #weightloss #postworkoutmeal #lifestylechange - 6 hours ago

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ADA KE BEZA❓🤔
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Ada ye korang. Banyak perbezaan antara ketiga-tiganya:
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Supplement:
Makanan atau sesuatu yang perlu diambil untuk mencukupkan khasiat sesuatu kerana apa yang dimakan itu tak cukup keperluan khasiat di dalamnya seperti vitamin tambahan. .
Ubat-ubatan:
Sesuatu yang diambil untuk tujuan merawat. Kiranya, dah kena penyakit, so ubat ni diambil untuk menyembuhkan.
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Meal Replacement:
Sesuatu makanan dalam bentuk minuman, sup atau kepingan yang diambil sebagai gantian makanan biasa selalunya dengan keadaan kalori, kuantiti dan khasiat yang terkawal. Tidak bersifat menyembuhkan tapi mencegah.
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Harap bermanfaat ye .
❤️Coach Feeza Bashfari 0197419298
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#teamfeezabashfari 
#KOCwithfeezabashfari
#teamismailayu
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#jjcm #plussizemalaysia #diet #menusihat #hijabootd #bajubesar #tv3 #jomkurus1malaysia #jubah #kahwin #fattzura #ctdkfans #neelofa #diamenanturahsia #jubahmurah #kurus #sihat #sakit #atkins #bajuxxl #berat #jubahmuslimah #supplements #mealreplacement

. ADA KE BEZA🤔 . Ada ye korang. Banyak perbezaan antara ketiga-tiganya: . Supplement: Makanan atau sesuatu yang perlu diambil untuk mencukupkan khasiat sesuatu kerana apa yang dimakan itu tak cukup keperluan khasiat di dalamnya seperti vitamin tambahan. . Ubat-ubatan: Sesuatu yang diambil untuk tujuan merawat. Kiranya, dah kena penyakit, so ubat ni diambil untuk menyembuhkan. . Meal Replacement: Sesuatu makanan dalam bentuk minuman, sup atau kepingan yang diambil sebagai gantian makanan biasa selalunya dengan keadaan kalori, kuantiti dan khasiat yang terkawal. Tidak bersifat menyembuhkan tapi mencegah. . Harap bermanfaat ye . ️Coach Feeza Bashfari 0197419298 . #teamfeezabashfari #KOCwithfeezabashfari #teamismailayu . #jjcm #plussizemalaysia #diet #menusihat #hijabootd #bajubesar #tv3 #jomkurus1malaysia #jubah #kahwin #fattzura #ctdkfans #neelofa #diamenanturahsia #jubahmurah #kurus #sihat #sakit #atkins #bajuxxl #berat #jubahmuslimah #supplements #mealreplacement - 6 hours ago

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Dietas🍀 habito=plan; creo que la mejor formar de decirlo es “cuido mi alimentación” “ comer sano”. .. puedes llevar la Keto, la Low-Carb, Atkins y el famoso “ fasting”, todas son validas, y todas tienen efecto positivo .. el truco esta, en cual es que fit contigo, con tu modus vivendi. Si estas muy sacrificada puede ser que dures maximo dos meses. Debe ser algo cómodo y adaptable a ti, pues debe convertirse en tu habito. Tratare de abordar ( no soy Guru en la materia solo digo mi humilde parecer) los principales puntos de 2 de ellas, KETODIET, es una dieta alta en grasas ( mantequilla, aceite Verde, huevos, carnes..) bajísima en carbohidratos, trabaja con el metabolismo de tu cuerpo, convirtiendo la grasa en energía. Es 100% efectiva, siempre y cuando sigas con rigor, el conteo de los macros y el porcentaje de grasa que ingieras ( no es para mi); y ATKINS ... que es lo mismo😂😂😂🤣 pero con diferentes porcentajes proteína, carbohidratos y ácidos grasos. En mi caso particular, llevo un regimen alimenticio sano es una mezcla de todas, y el común denominador es “ baja en carbs” y trato de  mantener las cantidades medidas, usualmente son 4 onzas 🙄 de lo q vayas a ingerir e ilimitado cuando se trata de veggies. Les dejo dos artículos interesantes https://www.dietdoctor.com/low-carb/keto y https://www.everydayhealth.com/diet-nutrition/atkins-diet.aspx #ketodiet #atkins #diet #fitness

Dietas habito=plan; creo que la mejor formar de decirlo es “cuido mi alimentación” “ comer sano”. .. puedes llevar la Keto, la Low-Carb, Atkins y el famoso “ fasting”, todas son validas, y todas tienen efecto positivo .. el truco esta, en cual es que fit contigo, con tu modus vivendi. Si estas muy sacrificada puede ser que dures maximo dos meses. Debe ser algo cómodo y adaptable a ti, pues debe convertirse en tu habito. Tratare de abordar ( no soy Guru en la materia solo digo mi humilde parecer) los principales puntos de 2 de ellas, KETODIET, es una dieta alta en grasas ( mantequilla, aceite Verde, huevos, carnes..) bajísima en carbohidratos, trabaja con el metabolismo de tu cuerpo, convirtiendo la grasa en energía. Es 100% efectiva, siempre y cuando sigas con rigor, el conteo de los macros y el porcentaje de grasa que ingieras ( no es para mi); y ATKINS ... que es lo mismo🤣 pero con diferentes porcentajes proteína, carbohidratos y ácidos grasos. En mi caso particular, llevo un regimen alimenticio sano es una mezcla de todas, y el común denominador es “ baja en carbs” y trato de mantener las cantidades medidas, usualmente son 4 onzas 🙄 de lo q vayas a ingerir e ilimitado cuando se trata de veggies. Les dejo dos artículos interesantes https://www.dietdoctor.com/low-carb/keto y https://www.everydayhealth.com/diet-nutrition/atkins-diet.aspx #ketodiet #atkins #diet #fitness - 6 hours ago

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Ya Allah seronoknya dapat makan sedap sedap, lepas tu brat trun berkilo kiloo 😱🔥.
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Antara lunch meal submission coachee untuk bulan Februari ni, ada yang repeat menu yang sama sebab sedap sangat.
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Mau tak dulu pun makan macam ni juga, TAPI.. naik brat 😨 SEKARANG makan yang sama MALAH boleh trun brat berkilooo tu 🤪
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Yang bestnya lagi memang program kami anda DIPAKSA MAKAN UNTUK KURUS.. TAK PERLU BERLAPAR 😋
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Siapa yang suka makan, program ni memang sangat sesuai untuk awak.. Jom cepat join untuk next intake Mac..
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#teamfiyaaaa #befitwithfiyaaaa #cikreenencikngokngek #tv3 #sayanakcantik #sayanakkurus  #tipsdiet #dietseimbang #dietatkins #dietkalori #jomkurus #atkins #tipskuruscepat #kelasbakingkl #hantarankahwin #makanandiet #produkkurus #jjcm #sayasukamakan #kelasonline #pengantinmuslim #ctdk  #cuticutimalaysia  #dietnasi #masakanhariini #pujaanhatikanda #kevinzahri #masakmasak #selafazcinta #jikamasihadarindu

Ya Allah seronoknya dapat makan sedap sedap, lepas tu brat trun berkilo kiloo . • Antara lunch meal submission coachee untuk bulan Februari ni, ada yang repeat menu yang sama sebab sedap sangat. • Mau tak dulu pun makan macam ni juga, TAPI.. naik brat SEKARANG makan yang sama MALAH boleh trun brat berkilooo tu 🤪 • Yang bestnya lagi memang program kami anda DIPAKSA MAKAN UNTUK KURUS.. TAK PERLU BERLAPAR • Siapa yang suka makan, program ni memang sangat sesuai untuk awak.. Jom cepat join untuk next intake Mac.. • #teamfiyaaaa #befitwithfiyaaaa #cikreenencikngokngek #tv3 #sayanakcantik #sayanakkurus #tipsdiet #dietseimbang #dietatkins #dietkalori #jomkurus #atkins #tipskuruscepat #kelasbakingkl #hantarankahwin #makanandiet #produkkurus #jjcm #sayasukamakan #kelasonline #pengantinmuslim #ctdk #cuticutimalaysia #dietnasi  #masakanhariini #pujaanhatikanda #kevinzahri #masakmasak #selafazcinta #jikamasihadarindu - 6 hours ago

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If you want somewhere to start Keto, this is a great place... these are some wonderful contributors on Ketogenic eating to say the least, there are many more on google too! 💪 #keto #ketofood #ketobread #lowcarb #lchf #hflc #lowcarbbread #ketones #ketosis #ketogenic #ketogeniclife #ketorecipe #ketobaking #ketoblogger #ketotransformation #ketoforwomen #ketoforlife #ketogenic #atkins #lowcarbbrasil #ketoaf #glutenfree #ketotips #diettips #diet #weightloss #ketochallenge #ketomeals #ketohelp #ketouk #ketocommunity

If you want somewhere to start Keto, this is a great place... these are some wonderful contributors on Ketogenic eating to say the least, there are many more on google too! #keto #ketofood #ketobread #lowcarb #lchf #hflc #lowcarbbread #ketones #ketosis #ketogenic #ketogeniclife #ketorecipe #ketobaking #ketoblogger #ketotransformation #ketoforwomen #ketoforlife #ketogenic #atkins #lowcarbbrasil #ketoaf #glutenfree #ketotips #diettips #diet #weightloss #ketochallenge #ketomeals #ketohelp #ketouk #ketocommunity - 6 hours ago

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Yummy beef and peppers 😋
When you're at district meetings and your colleagues are on keto too... Mexican pizzas without the tortilla. 😋
#iketo #lowcarbdiet #lowcarb #food #keto #ketotransformation #ketodietlife #lowcarblifestyle #ketogeniclifestyle #atkins #atkinsdiet #atkins40 #weightloss #simple #motivation #dietmotivation #lowcarbmotivation #ketomotivation #ketofam

Yummy beef and peppers When you're at district meetings and your colleagues are on keto too... Mexican pizzas without the tortilla. #iketo #lowcarbdiet #lowcarb #food #keto #ketotransformation #ketodietlife #lowcarblifestyle #ketogeniclifestyle #atkins #atkinsdiet #atkins40 #weightloss #simple #motivation #dietmotivation #lowcarbmotivation #ketomotivation #ketofam - 6 hours ago

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Tell me again how is #keto #hard?! #dieting?! A #diet? This #food is amazing!! #bacon wrapped #asparagus and salt and pepper #wings 🤤 .#lchf #lowcarb #atkins #paleo #notcheatday #getinmybelly #delish #diet #lifestyle #wol #omad #if #ketosis #ketogenic #ketosis

Tell me again how is #keto #hard ?! #dieting ?! A #diet ? This #food is amazing!! #bacon wrapped #asparagus and salt and pepper #wings 🤤 .#lchf #lowcarb #atkins #paleo #notcheatday #getinmybelly #delish #diet #lifestyle #wol #omad #if #ketosis #ketogenic #ketosis - 6 hours ago

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IDR 100.000 dpt 90gm (45gm x 2 bar ) .
Tahukah anda apa itu Skinny Chocolate ?

Ia adalah dark chocolate halal rendah karbohidrat (serendah 1.0g) dan rendah kalori (10cal per bar) tanpa gula tambahan. Sangat sesuai bagi mereka yang mengamalkan diet rendah karbohidrat & rendah gula.

Bahan asas adalah serbuk koko berkualiti tinggi, koko butter, pemanis stevia, dan badam.

Mengandungi 75% cocoa.

Ini antara kebaikan coklat rendah karbohidrat kami: 🍫 Homemade
🍫 Tiada pengawet
🍫 Tiada pewarna tiruan
🍫 Tiada perisa tiruan
🍫 100% halal
🍫 Tiada gula tambahan
🍫 Rendah Karbohidrat (1.0g carb per bar)
🍫 Menggunakan pemanis stevia
🍫 Dapat mengawal paras gula dalam darah
🍫 Diperbuat daripada koko berkualiti tinggi, natural dan bebas alkali.
🍫 Tak perlu takut berat badan naik 😂😂😂 AYO MAKAN TANPA RASA BERSALAH
.
#september_os_snack

#coklat #coklatmurah #coklatdiet #coklatrendahkarbo #dietatkins #atkinsdiet #lowcalorie #lowcarbohydrate #skinnychocolate #jualskinnychocolate #skinnychoc #chocdiet #Atkins #chocolatediet #skinnychocolate #pokl #jastipkl

IDR 100.000 dpt 90gm (45gm x 2 bar ) . Tahukah anda apa itu Skinny Chocolate ? Ia adalah dark chocolate halal rendah karbohidrat (serendah 1.0g) dan rendah kalori (10cal per bar) tanpa gula tambahan. Sangat sesuai bagi mereka yang mengamalkan diet rendah karbohidrat & rendah gula. Bahan asas adalah serbuk koko berkualiti tinggi, koko butter, pemanis stevia, dan badam. Mengandungi 75% cocoa. Ini antara kebaikan coklat rendah karbohidrat kami: Homemade Tiada pengawet Tiada pewarna tiruan Tiada perisa tiruan 100% halal Tiada gula tambahan Rendah Karbohidrat (1.0g carb per bar) Menggunakan pemanis stevia Dapat mengawal paras gula dalam darah Diperbuat daripada koko berkualiti tinggi, natural dan bebas alkali. Tak perlu takut berat badan naik AYO MAKAN TANPA RASA BERSALAH . #september_os_snack #coklat #coklatmurah #coklatdiet #coklatrendahkarbo #dietatkins #atkinsdiet #lowcalorie #lowcarbohydrate #skinnychocolate #jualskinnychocolate #skinnychoc #chocdiet #Atkins #chocolatediet #skinnychocolate #pokl #jastipkl - 6 hours ago

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[SKINNY CHOCOLATE] 
IDR 100.000 dpt 90gm (45gm x 2 bar )
.
Nak tahu tak kelebihan skinny choc ni? Okey meh nak share.
Keistimewaan skinny choc ni sebabnya ia:
.
- Homemade
-Tiada pengawet
-Tiada pewarna tiruan
-Tiada perisa tiruan
-100% halal
-Tiada gula tambahan
-Menggunakan pemanis stevia
-Dapat mengawal paras gula dalam darah
-Diperbuat daripada koko berkualiti tinggi, natural dan bebas alkali.
-Tak perlu takut berat badan naik .

#coklat #coklatmurah #coklatdiet #coklatrendahkarbo #dietatkins #atkinsdiet #lowcalorie #lowcarbohydrate #skinnychocolate #jualskinnychocolate #skinnychoc #chocdiet #Atkins #chocolatediet #skinnychocolate #pokl #jastipkl

[SKINNY CHOCOLATE] IDR 100.000 dpt 90gm (45gm x 2 bar ) . Nak tahu tak kelebihan skinny choc ni? Okey meh nak share. Keistimewaan skinny choc ni sebabnya ia: . - Homemade -Tiada pengawet -Tiada pewarna tiruan -Tiada perisa tiruan -100% halal -Tiada gula tambahan -Menggunakan pemanis stevia -Dapat mengawal paras gula dalam darah -Diperbuat daripada koko berkualiti tinggi, natural dan bebas alkali. -Tak perlu takut berat badan naik . #coklat #coklatmurah #coklatdiet #coklatrendahkarbo #dietatkins #atkinsdiet #lowcalorie #lowcarbohydrate #skinnychocolate #jualskinnychocolate #skinnychoc #chocdiet #Atkins #chocolatediet #skinnychocolate #pokl #jastipkl - 6 hours ago

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I broke a 21 1/2 fast with a snack plate because we were having a late dinner after grocery shopping. I had Mississippi pot roast, avocado and broccoli cheese for dinner
#keto #ketosis #ketogenic #ketogenicdiet #ketofood #ketolunch #ketodinner #ketolifestyle #ketoliving #lowcarb #lchf #lowcarbhighfat #lowcarbfood #lowcarblunch #lowcarbdinner #lowcarblifestyle #lowcarbliving #atkins #atkinsdiet #atkinsinduction #weightloss #weightlossjourney #simpleketo #keepitsimple #fasting #intermittentfasting

I broke a 21 1/2 fast with a snack plate because we were having a late dinner after grocery shopping. I had Mississippi pot roast, avocado and broccoli cheese for dinner #keto #ketosis #ketogenic #ketogenicdiet #ketofood #ketolunch #ketodinner #ketolifestyle #ketoliving #lowcarb #lchf #lowcarbhighfat #lowcarbfood #lowcarblunch #lowcarbdinner #lowcarblifestyle #lowcarbliving #atkins #atkinsdiet #atkinsinduction #weightloss #weightlossjourney #simpleketo #keepitsimple #fasting #intermittentfasting - 6 hours ago

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CRISPY COCONUT FLOUR CHICKEN TENDERS ❤️😊
-
📲CLICK HERE ➡️ @BEST.KETOTIPS AND FOLLOW US  TO GET TONS OF THE BEST DAILY TIPS, RECIPES AND MEAL IDEAS!!😊
—————————————————
👇👇TAG & SHARE WITH A FRIEND WHO’S KETO & CRAVES NUGGETS👫😀❤️
-
Keto friendly version of chicken tenders for your whole family! Pair it with ketchup (sugarfree) or favorite dipping sauce! Enjooy your weekend! -
▪️▫️▪️▫️
🎥 credit:  @lowcarbyum
📌Chosen by @best.ketotips
▪️▫️▪️▫️ -
.
 A simple favorite for the whole family! Pair it with your favorite Keto Friendly dipping sauce! ❤️
_
📝INGREDIENTS
1/4 cup coconut flour
2 tablespoons grated Parmesan optional
1/2 teaspoon kosher or natural sea salt
1/2 teaspoon ground cumin
1/4 - 1/2 teaspoon ground smoked paprika
1/2 teaspoon garlic powder optional
1/2 teaspoon onion powder optional
1/2 teaspoon black or white pepper
1 pound chicken tenderloins 6-8 pieces
1/4 cup olive oil or a beaten egg
-
👨‍🍳DIRECTIONS
1. On plate or shallow container, mix coconut flour, Parmesan and spices with a fork.
2. Pour olive oil (or beaten egg) in small container. Drench each tenderloin in olive oil then gently press each chicken tenderloin in coconut flour mixture. Spray extra olive oil over the coating until wet to prevent dryness.
3. Ensure each tenderloin is completely covered with coating then place on a rack inside shallow baking pan. Spraying extra olive oil on top prevents dry coating.
4. Bake at 400°F for 10-12 minutes then flip each tenderloin.
5. Continue baking for an additional 10-12 minutes. To brown the outside, place tenders about 6-inches from top broiler on high and broil each side for about 1 minute. (You'll need to flip the tenders again to brown each side using the broiler)
6. Eat plain or dip in your favorite sauce.
.

#ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf  #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #workout #ketopizza #weightloss#ketotransformation#ketolicious

CRISPY COCONUT FLOUR CHICKEN TENDERS - CLICK HERE @BEST.KETOTIPS AND FOLLOW US TO GET TONS OF THE BEST DAILY TIPS, RECIPES AND MEAL IDEAS!! ————————————————— TAG & SHARE WITH A FRIEND WHO’S KETO & CRAVES NUGGETS😀️ - Keto friendly version of chicken tenders for your whole family! Pair it with ketchup (sugarfree) or favorite dipping sauce! Enjooy your weekend! - credit: @lowcarbyum Chosen by @best.ketotips ️ - . A simple favorite for the whole family! Pair it with your favorite Keto Friendly dipping sauce! ️ _ INGREDIENTS 1/4 cup coconut flour 2 tablespoons grated Parmesan optional 1/2 teaspoon kosher or natural sea salt 1/2 teaspoon ground cumin 1/4 - 1/2 teaspoon ground smoked paprika 1/2 teaspoon garlic powder optional 1/2 teaspoon onion powder optional 1/2 teaspoon black or white pepper 1 pound chicken tenderloins 6-8 pieces 1/4 cup olive oil or a beaten egg - DIRECTIONS 1. On plate or shallow container, mix coconut flour, Parmesan and spices with a fork. 2. Pour olive oil (or beaten egg) in small container. Drench each tenderloin in olive oil then gently press each chicken tenderloin in coconut flour mixture. Spray extra olive oil over the coating until wet to prevent dryness. 3. Ensure each tenderloin is completely covered with coating then place on a rack inside shallow baking pan. Spraying extra olive oil on top prevents dry coating. 4. Bake at 400°F for 10-12 minutes then flip each tenderloin. 5. Continue baking for an additional 10-12 minutes. To brown the outside, place tenders about 6-inches from top broiler on high and broil each side for about 1 minute. (You'll need to flip the tenders again to brown each side using the broiler) 6. Eat plain or dip in your favorite sauce. . #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #workout #ketopizza #weightloss #ketotransformation #ketolicious - 6 hours ago

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Strawberries 🍓 tart with cream cheese filling  #ketobaking #freshlymade #ketosweets #strawberry #fruittart #homemadedessert #sugarfree #healthylifestyle #ketodiet #family #healthychoices #healthyfood #food #foodlover #weigthloss #atkins #homemade  #ketonic #glutenfree  #freshproduce  #yummy #happy  #foodart  #raedunn #raedunncollector #farmhousekitchen #latinfood #lowcarb #keto

Strawberries tart with cream cheese filling #ketobaking #freshlymade #ketosweets #strawberry #fruittart #homemadedessert #sugarfree #healthylifestyle #ketodiet #family #healthychoices #healthyfood #food #foodlover #weigthloss #atkins #homemade #ketonic #glutenfree #freshproduce #yummy #happy #foodart #raedunn #raedunncollector #farmhousekitchen #latinfood #lowcarb #keto - 6 hours ago

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[TIMBANG DAY😍😍] Hari ni merupakan timbang day bagi peserta #gengfitsihatonlinecoaching 
Masya Allah, tabarakallah dan alhamdulillah happy masing-masing. Walaupun turun tak banyak dari segi kesihatan tu lebih baik. Dulu selalu sakit-sakit kaki kan tapi sekarang kurang dah. Allah pun selalu kata jika kita bersyukur benda yang sedikit, akan dipertambahkan dari sehari ke sehari okay. Total lost adik ni dah 4.2kg di minggu ketiga😱😱 Jom sama-sama kita doakan beliau dapat kesihatan lebih baik bonus kurus sebelum menjelang ramadhan💪🏻💪🏻 Ada yang nak dibantu seperti adik ni👆🏻 turun 2-10kg dalam bulan March? Klik link di bio ig @mardiah.ramli untuk details program #cabarankurusonline .
Coach Mardiah: 0104026997
.
#tipskurus #coachwanita #kurussebelumraya #jualbajuxxl #jk1m #turun5kgsebulan #diet #eatclean #atkins #dietkalori #kurussebelumkahwin #kurusselepasbersalin

[TIMBANG DAY] Hari ni merupakan timbang day bagi peserta #gengfitsihatonlinecoaching Masya Allah, tabarakallah dan alhamdulillah happy masing-masing. Walaupun turun tak banyak dari segi kesihatan tu lebih baik. Dulu selalu sakit-sakit kaki kan tapi sekarang kurang dah. Allah pun selalu kata jika kita bersyukur benda yang sedikit, akan dipertambahkan dari sehari ke sehari okay. Total lost adik ni dah 4.2kg di minggu ketiga Jom sama-sama kita doakan beliau dapat kesihatan lebih baik bonus kurus sebelum menjelang ramadhan🏻🏻 Ada yang nak dibantu seperti adik ni🏻 turun 2-10kg dalam bulan March? Klik link di bio ig @mardiah.ramli untuk details program #cabarankurusonline . Coach Mardiah: 0104026997 . #tipskurus #coachwanita #kurussebelumraya #jualbajuxxl #jk1m #turun5kgsebulan #diet #eatclean #atkins #dietkalori #kurussebelumkahwin #kurusselepasbersalin - 6 hours ago

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[TIMBANG DAY😍😍] Hari ni merupakan timbang day bagi peserta #gengfitsihatonlinecoaching 
Masya Allah, tabarakallah dan alhamdulillah happy masing-masing. Walaupun turun tak banyak dari segi kesihatan tu lebih baik. Dulu selalu sakit-sakit kaki kan tapi sekarang kurang dah. Allah pun selalu kata jika kita bersyukur benda yang sedikit, akan dipertambahkan dari sehari ke sehari okay. Total lost adik ni dah 4.2kg di minggu ketiga😱😱 Jom sama-sama kita doakan beliau dapat kesihatan lebih baik bonus kurus sebelum menjelang ramadhan💪🏻💪🏻 Ada yang nak dibantu seperti adik ni👆🏻 turun 2-10kg dalam bulan March? Klik link di bio ig @coach_mardiah untuk details program #cabarankurusonline .
Coach Mardiah: 0104026997
.
#tipskurus #coachwanita #kurussebelumraya #jualbajuxxl #jk1m #turun5kgsebulan #diet #eatclean #atkins #dietkalori #kurussebelumkahwin #kurusselepasbersalin

[TIMBANG DAY] Hari ni merupakan timbang day bagi peserta #gengfitsihatonlinecoaching Masya Allah, tabarakallah dan alhamdulillah happy masing-masing. Walaupun turun tak banyak dari segi kesihatan tu lebih baik. Dulu selalu sakit-sakit kaki kan tapi sekarang kurang dah. Allah pun selalu kata jika kita bersyukur benda yang sedikit, akan dipertambahkan dari sehari ke sehari okay. Total lost adik ni dah 4.2kg di minggu ketiga Jom sama-sama kita doakan beliau dapat kesihatan lebih baik bonus kurus sebelum menjelang ramadhan🏻🏻 Ada yang nak dibantu seperti adik ni🏻 turun 2-10kg dalam bulan March? Klik link di bio ig @coach_mardiah untuk details program #cabarankurusonline . Coach Mardiah: 0104026997 . #tipskurus #coachwanita #kurussebelumraya #jualbajuxxl #jk1m #turun5kgsebulan #diet #eatclean #atkins #dietkalori #kurussebelumkahwin #kurusselepasbersalin - 6 hours ago

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Anda hadapi salah satu masalah di bawah ⁉️ Jom min share 1 produk yg sangat berkesan❗️Tak payah minum/makan tapi just SAPU jerrrr ☺️ Terus dapat kesan❗️
.
😣 Perut Buncit
😣 Dagu Berlapis
😣 Lengan Besar
😣 Peha Besar
😣 Selulit
😣 Berat Susah Turun
😣 Susah Hilangkan Ukuran Lilit Dipinggang
😣 Lenguh-Lenguh Badan
.
Buntu dan tak tahu macam mana cara nak hilangkan semua masalah di atas❓ Rimas bila asyik dikutuk dan diejek orang sekeliling❓ Risau bila keyakinan diri makin rendah❓
.
In shaa Allah asbab daripada sapuan magisss FELINNA HOT LOTION, anda dapat selesaikan bukan satu malah kesemua masalah yang anda hadapi ☺️ Bau sangat wangi 👍🏻 Bahan digunakan semuanya berkualiti tinggi 😍
.
Syaa sentiasa available kalau ada yang nak tahu pasal Felinna Hot Lotion ni 😉
.
.
HARGA : RM59 (100 ml)
.
Klik je link ni berjemaah okayyy 😎
.
📲 014-5023.057
.
📲 http://www.wasap.my/60145023057/ProdukSisfel
.
.
#pregnant #ubatkurus #susudiet #atkins #atkinsdiet #supplementkurus #aaishahdhiarana #honeylovescrub #sitiaafiyah #bengkungsajat #bazarpaknilmurah #noradanish #kurus #testimonikurus #susukurus #agentdiperlukan #kosmetik #sayajualmurah #supplements #syaafiqbeautyshop #healthyfood #susukambing #neelofa #susucoklat #tipskurus #dietsihat #chocofit #juzfit #inchloss #lotionkurus

Anda hadapi salah satu masalah di bawah ️ Jom min share 1 produk yg sangat berkesan️Tak payah minum/makan tapi just SAPU jerrrr ️ Terus dapat kesan️ . Perut Buncit Dagu Berlapis Lengan Besar Peha Besar Selulit Berat Susah Turun Susah Hilangkan Ukuran Lilit Dipinggang Lenguh-Lenguh Badan . Buntu dan tak tahu macam mana cara nak hilangkan semua masalah di atas Rimas bila asyik dikutuk dan diejek orang sekeliling Risau bila keyakinan diri makin rendah . In shaa Allah asbab daripada sapuan magisss FELINNA HOT LOTION, anda dapat selesaikan bukan satu malah kesemua masalah yang anda hadapi ️ Bau sangat wangi 🏻 Bahan digunakan semuanya berkualiti tinggi . Syaa sentiasa available kalau ada yang nak tahu pasal Felinna Hot Lotion ni . . HARGA : RM59 (100 ml) . Klik je link ni berjemaah okayyy 😎 . 014-5023.057 . http://www.wasap.my/60145023057/ProdukSisfel . . #pregnant #ubatkurus #susudiet #atkins #atkinsdiet #supplementkurus #aaishahdhiarana #honeylovescrub #sitiaafiyah #bengkungsajat #bazarpaknilmurah #noradanish #kurus #testimonikurus #susukurus #agentdiperlukan #kosmetik #sayajualmurah #supplements #syaafiqbeautyshop #healthyfood #susukambing #neelofa #susucoklat #tipskurus #dietsihat #chocofit #juzfit #inchloss #lotionkurus - 6 hours ago

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Oh how I love thus stuff.  #lowcarb #halotop #atkins

Oh how I love thus stuff. #lowcarb #halotop #atkins - 6 hours ago

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Anda hadapi salah satu masalah di bawah ⁉️ Jom min share 1 produk yg sangat berkesan❗️Tak payah minum/makan tapi just SAPU jerrrr ☺️ Terus dapat kesan❗️
.
😣 Perut Buncit
😣 Dagu Berlapis
😣 Lengan Besar
😣 Peha Besar
😣 Selulit
😣 Berat Susah Turun
😣 Susah Hilangkan Ukuran Lilit Dipinggang
😣 Lenguh-Lenguh Badan
.
Buntu dan tak tahu macam mana cara nak hilangkan semua masalah di atas❓ Rimas bila asyik dikutuk dan diejek orang sekeliling❓ Risau bila keyakinan diri makin rendah❓
.
In shaa Allah asbab daripada sapuan magisss FELINNA HOT LOTION, anda dapat selesaikan bukan satu malah kesemua masalah yang anda hadapi ☺️ Bau sangat wangi 👍🏻 Bahan digunakan semuanya berkualiti tinggi 😍
.
Syaa sentiasa available kalau ada yang nak tahu pasal Felinna Hot Lotion ni 😉
.
.
HARGA : RM59 (100 ml)
.
Klik je link ni berjemaah okayyy 😎
.
📲 014-5023.057
.
📲 http://www.wasap.my/60145023057/ProdukSisfel
.
.
#pregnant #ubatkurus #susudiet #atkins #atkinsdiet #supplementkurus #aaishahdhiarana #honeylovescrub #sitiaafiyah #bengkungsajat #bazarpaknilmurah #noradanish #kurus #testimonikurus #susukurus #agentdiperlukan #kosmetik #sayajualmurah #supplements #syaafiqbeautyshop #healthyfood #susukambing #neelofa #susucoklat #tipskurus #dietsihat #chocofit #juzfit #inchloss #lotionkurus

Anda hadapi salah satu masalah di bawah ️ Jom min share 1 produk yg sangat berkesan️Tak payah minum/makan tapi just SAPU jerrrr ️ Terus dapat kesan️ . Perut Buncit Dagu Berlapis Lengan Besar Peha Besar Selulit Berat Susah Turun Susah Hilangkan Ukuran Lilit Dipinggang Lenguh-Lenguh Badan . Buntu dan tak tahu macam mana cara nak hilangkan semua masalah di atas Rimas bila asyik dikutuk dan diejek orang sekeliling Risau bila keyakinan diri makin rendah . In shaa Allah asbab daripada sapuan magisss FELINNA HOT LOTION, anda dapat selesaikan bukan satu malah kesemua masalah yang anda hadapi ️ Bau sangat wangi 🏻 Bahan digunakan semuanya berkualiti tinggi . Syaa sentiasa available kalau ada yang nak tahu pasal Felinna Hot Lotion ni . . HARGA : RM59 (100 ml) . Klik je link ni berjemaah okayyy 😎 . 014-5023.057 . http://www.wasap.my/60145023057/ProdukSisfel . . #pregnant #ubatkurus #susudiet #atkins #atkinsdiet #supplementkurus #aaishahdhiarana #honeylovescrub #sitiaafiyah #bengkungsajat #bazarpaknilmurah #noradanish #kurus #testimonikurus #susukurus #agentdiperlukan #kosmetik #sayajualmurah #supplements #syaafiqbeautyshop #healthyfood #susukambing #neelofa #susucoklat #tipskurus #dietsihat #chocofit #juzfit #inchloss #lotionkurus - 6 hours ago

4 Likes
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0
Anda hadapi salah satu masalah di bawah ⁉️ Jom min share 1 produk yg sangat berkesan❗️Tak payah minum/makan tapi just SAPU jerrrr ☺️ Terus dapat kesan❗️
.
😣 Perut Buncit
😣 Dagu Berlapis
😣 Lengan Besar
😣 Peha Besar
😣 Selulit
😣 Berat Susah Turun
😣 Susah Hilangkan Ukuran Lilit Dipinggang
😣 Lenguh-Lenguh Badan
.
Buntu dan tak tahu macam mana cara nak hilangkan semua masalah di atas❓ Rimas bila asyik dikutuk dan diejek orang sekeliling❓ Risau bila keyakinan diri makin rendah❓
.
In shaa Allah asbab daripada sapuan magisss FELINNA HOT LOTION, anda dapat selesaikan bukan satu malah kesemua masalah yang anda hadapi ☺️ Bau sangat wangi 👍🏻 Bahan digunakan semuanya berkualiti tinggi 😍
.
Syaa sentiasa available kalau ada yang nak tahu pasal Felinna Hot Lotion ni 😉
.
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HARGA : RM59 (100 ml)
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Klik je link ni berjemaah okayyy 😎
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📲 014-5023.057
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📲 http://www.wasap.my/60145023057/ProdukSisfel
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#pregnant #ubatkurus #susudiet #atkins #atkinsdiet #supplementkurus #aaishahdhiarana #honeylovescrub #sitiaafiyah #bengkungsajat #bazarpaknilmurah #noradanish #kurus #testimonikurus #susukurus #agentdiperlukan #kosmetik #sayajualmurah #supplements #syaafiqbeautyshop #healthyfood #susukambing #neelofa #susucoklat #tipskurus #dietsihat #chocofit #juzfit #inchloss #lotionkurus

Anda hadapi salah satu masalah di bawah ️ Jom min share 1 produk yg sangat berkesan️Tak payah minum/makan tapi just SAPU jerrrr ️ Terus dapat kesan️ . Perut Buncit Dagu Berlapis Lengan Besar Peha Besar Selulit Berat Susah Turun Susah Hilangkan Ukuran Lilit Dipinggang Lenguh-Lenguh Badan . Buntu dan tak tahu macam mana cara nak hilangkan semua masalah di atas Rimas bila asyik dikutuk dan diejek orang sekeliling Risau bila keyakinan diri makin rendah . In shaa Allah asbab daripada sapuan magisss FELINNA HOT LOTION, anda dapat selesaikan bukan satu malah kesemua masalah yang anda hadapi ️ Bau sangat wangi 🏻 Bahan digunakan semuanya berkualiti tinggi . Syaa sentiasa available kalau ada yang nak tahu pasal Felinna Hot Lotion ni . . HARGA : RM59 (100 ml) . Klik je link ni berjemaah okayyy 😎 . 014-5023.057 . http://www.wasap.my/60145023057/ProdukSisfel . . #pregnant #ubatkurus #susudiet #atkins #atkinsdiet #supplementkurus #aaishahdhiarana #honeylovescrub #sitiaafiyah #bengkungsajat #bazarpaknilmurah #noradanish #kurus #testimonikurus #susukurus #agentdiperlukan #kosmetik #sayajualmurah #supplements #syaafiqbeautyshop #healthyfood #susukambing #neelofa #susucoklat #tipskurus #dietsihat #chocofit #juzfit #inchloss #lotionkurus - 6 hours ago

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Cutest little gif ever made and creds go to my good friend Liz @inspectorgorgeous 
#ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #lowcarbrecipes #lowcarbgranola 
#weightwatchers #wwfreestyle #weightwatchersfreestyle #WW

Cutest little gif ever made and creds go to my good friend Liz @inspectorgorgeous #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #lowcarbrecipes #lowcarbgranola #weightwatchers #wwfreestyle #weightwatchersfreestyle #WW - 6 hours ago

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Cutest little gif ever made and creds go to my good friend Liz @inspectorgorgeous 
#ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #lowcarbrecipes #lowcarbgranola 
#weightwatchers #wwfreestyle #weightwatchersfreestyle #WW

Cutest little gif ever made and creds go to my good friend Liz @inspectorgorgeous #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #lowcarbrecipes #lowcarbgranola #weightwatchers #wwfreestyle #weightwatchersfreestyle #WW - 6 hours ago

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IDR 100.000 dpt 90gm (45gm x 2 bar )
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If Ada buyer yang dapat slightly lembek, just put in the chiller for 10 minutes and they are ready to eat. 
Weight loss dark chocolate. Pertama di Malaysia. 
Origin: Malaysia
HALAL
Carb 1.6g carb per serving sahaja.
Expiry date: 18 bulan (current stock Mar 2020)
45g x 2 bar
No added sugar
No dairy
75% cocoa
Bitter sweet taste
Sesuai fasa satu atkins
Makan waktu snacking (perantara dua waktu main meal)

#coklat #coklatmurah #coklatdiet #coklatrendahkarbo #dietatkins #atkinsdiet #skinnychocolate #jualskinnychocolate #skinnychoc #chocdiet #Atkins #chocolatediet #skinnychocolate #pokl #jastipkl #coklatsehat #jualcoklatsehat #coklatdiet #jualcoklatdiet #coklatketo #jualcoklatketo #ketoindonesia #bebasgluten  #coklatdiabetes #pejuangdebm #darkchocolate #skinny #coklatskinny #jualcoklatskinny

IDR 100.000 dpt 90gm (45gm x 2 bar ) . If Ada buyer yang dapat slightly lembek, just put in the chiller for 10 minutes and they are ready to eat. Weight loss dark chocolate. Pertama di Malaysia. Origin: Malaysia HALAL Carb 1.6g carb per serving sahaja. Expiry date: 18 bulan (current stock Mar 2020) 45g x 2 bar No added sugar No dairy 75% cocoa Bitter sweet taste Sesuai fasa satu atkins Makan waktu snacking (perantara dua waktu main meal) #coklat #coklatmurah #coklatdiet #coklatrendahkarbo #dietatkins #atkinsdiet #skinnychocolate #jualskinnychocolate #skinnychoc #chocdiet #Atkins #chocolatediet #skinnychocolate #pokl #jastipkl #coklatsehat #jualcoklatsehat #coklatdiet #jualcoklatdiet #coklatketo #jualcoklatketo #ketoindonesia #bebasgluten #coklatdiabetes #pejuangdebm #darkchocolate #skinny #coklatskinny #jualcoklatskinny - 6 hours ago

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The #purelyelizabeth is amazing. My husband ate most of it 7g of carbs per serving. I am a big Amazon person so I will start listing all of the awesome Keto snacks and meals available through Prime Pantry #amazonprimepantry #primepantry #ketodeal #groceriesbymail #ketohaul #lowcarbhighfat #lazyketo #amazon #keto #ketogenic #maintenancemode #flackers #epic #atkins

The #purelyelizabeth is amazing. My husband ate most of it 7g of carbs per serving. I am a big Amazon person so I will start listing all of the awesome Keto snacks and meals available through Prime Pantry #amazonprimepantry #primepantry #ketodeal #groceriesbymail #ketohaul #lowcarbhighfat #lazyketo #amazon #keto #ketogenic #maintenancemode #flackers #epic #atkins - 7 hours ago

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