#ass

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Denn alles was ich tu und alles was ich mach ist nur für meine Crew, meine Jungs und meine Stadt
#girl #mirrorselfie #mirrorpic #iphoneonly #beautiful #makeup #longhair #nike #sweet #ootd #fashion #fashionista #potd #picoftheday #fitness #ass #gym #sport #healthy #travel #lfl #fff #f4f #l4l #instagood #hot #love

Denn alles was ich tu und alles was ich mach ist nur für meine Crew, meine Jungs und meine Stadt #girl #mirrorselfie #mirrorpic #iphoneonly #beautiful #makeup #longhair #nike #sweet #ootd #fashion #fashionista #potd #picoftheday #fitness #ass #gym #sport #healthy #travel #lfl #fff #f4f #l4l #instagood #hot #love - 1 day ago

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For Those About To Rock..... I Salute You Motherfucker 🤘
#heavymetal #rocknroll #rocker #leather #acdc #patches #denim #jacket #motorhead #ass #belt #truenorth

For Those About To Rock..... I Salute You Motherfucker 🤘 #heavymetal #rocknroll #rocker #leather #acdc #patches #denim #jacket #motorhead #ass #belt #truenorth - 9 hours ago

1,380 Likes
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👀👀

- 14 hours ago

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⏰ Всего 5 минут растяжки по утрам улучшает самочувствие, движения становятся плавными и легкими, спасает от вечерней боли в спине, а в дальней перспективе – отменяет утреннее кряхтение и хватание за поясницу.💪
Однако, доброе утро🌞
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#kosoleso #gm #goodmorning #доброеутро #girl #спорт #зож #растяжка #йога #ass #tire #car #авто #шины #колеса #екатеринбург #челябинск #москва #ростов #новыйуренгой #курган #сургут #уфа #казань #тюмень #пермь #челябинск #омск #новосибирск #иркутск

Всего 5 минут растяжки по утрам улучшает самочувствие, движения становятся плавными и легкими, спасает от вечерней боли в спине, а в дальней перспективе – отменяет утреннее кряхтение и хватание за поясницу. Однако, доброе утро🌞 . . . #kosoleso #gm #goodmorning #доброеутро #girl #спорт #зож #растяжка #йога #ass #tire #car #авто #шины #колеса #екатеринбург #челябинск #москва #ростов #новыйуренгой #курган #сургут #уфа #казань #тюмень #пермь #челябинск #омск #новосибирск #иркутск - 4 hours ago

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Werbung . ———————————————————————————————
NEUE WOCHE NEUES GLÜCK 🍀 .
Ich hoffe ihr seid alle motiviert, gesund und fröhlich in die neue Woche gestartet ?! 😌
Ich bin gut gelaunt mit nem entspannten Arbeitstag und supi guten Beintraining eingestiegen 😍🤙🏼
Das Training könnt ihr jetzt in meiner Story ansehen :) .
Was habt ihr heute trainiert :)❓ oder restday❓
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Leggings  @vaamsport 15% mit Enya15 auf alles :) ———————————————————————————————
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 #vaamsport  #teamvaamsport  #gymwear  #cleverfit  #cleverfitschleswig  #muscles  #ryderwear #bodybuilding #ryderwearwomen #fitfamgermany #ass  #fitfam #fitfamgermany #machdichwahr #bodybuilding #bodybuildingwomen #abnehmen  #fitnessmotivation #fitnessfood #legday
#fitness #fit #training #girlswholift #fitspo #girlswithmuscle  #backday #upperbody

Werbung . ——————————————————————————————— NEUE WOCHE NEUES GLÜCK . Ich hoffe ihr seid alle motiviert, gesund und fröhlich in die neue Woche gestartet ?! Ich bin gut gelaunt mit nem entspannten Arbeitstag und supi guten Beintraining eingestiegen 🤙🏼 Das Training könnt ihr jetzt in meiner Story ansehen :) . Was habt ihr heute trainiert :) oder restday ——————————————————————————————— Leggings @vaamsport 15% mit Enya15 auf alles :) ——————————————————————————————— . . . . . . . . . . . .. . . . . . . . . . #vaamsport #teamvaamsport #gymwear #cleverfit #cleverfitschleswig #muscles #ryderwear #bodybuilding #ryderwearwomen #fitfamgermany #ass #fitfam #fitfamgermany #machdichwahr #bodybuilding #bodybuildingwomen #abnehmen #fitnessmotivation #fitnessfood #legday #fitness #fit #training #girlswholift #fitspo #girlswithmuscle #backday #upperbody - 1 day ago

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If running on a treadmill was the only way to recharge our phones 📲 we would be the healthiest people on the planet! 🌎
. Yes or No? .
. #WorkoutWithScarlettRose #transformationtuesday  #tuesdaytransformation  #fitnessmotivation #ootd #gymmotivation #yogapants #fitnessgirl #fitness #fitnessmodel #workoutvideos #videostar #videoedits #video_russia #youtube #youtubekids #youtubevideos #youtubefanfest #youtubeindia #fitnesstransformation #transformation #Trending #sneakers #Ass #squats #holisticliving  #TravelTheWorldWithScarlettRose #ScarlettRoseStyle #ScarlettMRose .
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. .  Should I make workout Videos 🏋🏻‍♀️🏃🏻‍♀️💪🏻?!? . @scarlettmrose ❤️

If running on a treadmill was the only way to recharge our phones we would be the healthiest people on the planet! 🌎 . Yes or No? . . #WorkoutWithScarlettRose #transformationtuesday #tuesdaytransformation #fitnessmotivation #ootd #gymmotivation #yogapants #fitnessgirl #fitness #fitnessmodel #workoutvideos #videostar #videoedits #video_russia #youtube #youtubekids #youtubevideos #youtubefanfest #youtubeindia #fitnesstransformation #transformation #Trending #sneakers #Ass #squats #holisticliving #TravelTheWorldWithScarlettRose #ScarlettRoseStyle #ScarlettMRose . . . . Should I make workout Videos 🏋🏻‍♀️🏻‍♀️🏻?!? . @scarlettmrose ️ - 1 day ago

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Trust what you feel, not what you hear 🔊
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#seefeld #swim #girl

Trust what you feel, not what you hear × × × #seefeld #swim #girl - 1 day ago

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Dziki @maciej__13, dziękujemy 💪🏽🐗😁
#polishgirl #girl #brunette #gym #gymfreak #gymgirl #back #trening #gymlover #me #ass #slimgirl #motivation #instagood #lovely #bodybuilding #masa #fit #dzwigajdziewczyno #slim #followme #secretwant #behapowiecgym #kochamsiebiewkazdymwydaniu

Dziki @maciej__13 , dziękujemy 🏽 #polishgirl #girl #brunette #gym #gymfreak #gymgirl #back #trening #gymlover #me #ass #slimgirl #motivation #instagood #lovely #bodybuilding #masa #fit #dzwigajdziewczyno #slim #followme #secretwant #behapowiecgym #kochamsiebiewkazdymwydaniu - 13 hours ago

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Aujourd’hui, avec @coach_leksa j’ai fais une séance pour revoir des exercices de bases, ainsi que des nouveaux exercices que je devrai effectuer pour mon prochain programme !

Ici, notamment le squat , exercice que l’on pratique toutes et tous, avec ou sans coach. 🏋🏼‍♀️
Moi la première.

En revanche, Alexis m’a repris sur la technique. En effet, lorsque j’ai commencé la musculation j’ai regardé Instagram comme beaucoup, j’ai demandé à des personnes qui en faisaient depuis longtemps et j’ai pris de mauvaises habitudes. ❌
Notamment, ce « coup de bassin », de contracter les fesses une fois en haut ! ⛔️⛔️⛔️ Il est difficile de perdre les mauvaises habitudes mal mieux vaut tard que jamais. 🙏🏽 ‼️DEMANDEZ CONSEILS À DES PROFESSIONNELS ‼️il n’y a pas de honte à ne pas savoir.

Comme on dit dans la #teamleksa : « LA TECHNIQUE AVANT LA CHARGE » ✅✅✅✅. 💯 ET UN VRAI SQUAT CEST LE Q PAR TERRE💯

#fitgirl#fitness#musculation#teamleksa#likeforlikes#fitnessmotivation#shredded#teamshape#healthy#health#booty#fitspo#workout#motivation#squat#ass#evolutionfitness#coaching#fitspo#shape#nopainnogain

Aujourd’hui, avec @coach_leksa j’ai fais une séance pour revoir des exercices de bases, ainsi que des nouveaux exercices que je devrai effectuer pour mon prochain programme ! Ici, notamment le squat , exercice que l’on pratique toutes et tous, avec ou sans coach. 🏋🏼‍♀️ Moi la première. En revanche, Alexis m’a repris sur la technique. En effet, lorsque j’ai commencé la musculation j’ai regardé Instagram comme beaucoup, j’ai demandé à des personnes qui en faisaient depuis longtemps et j’ai pris de mauvaises habitudes. Notamment, ce « coup de bassin », de contracter les fesses une fois en haut ! ️ Il est difficile de perdre les mauvaises habitudes mal mieux vaut tard que jamais. 🏽 ️DEMANDEZ CONSEILS À DES PROFESSIONNELS ️il n’y a pas de honte à ne pas savoir. Comme on dit dans la #teamleksa : « LA TECHNIQUE AVANT LA CHARGE » . ET UN VRAI SQUAT CEST LE Q PAR TERRE #fitgirl #fitness #musculation #teamleksa #likeforlikes #fitnessmotivation #shredded #teamshape #healthy #health #booty #fitspo #workout #motivation #squat #ass #evolutionfitness #coaching #fitspo #shape #nopainnogain - 11 hours ago

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DEADLIFT 137,5kg .
Drugie podejście na martwy ciąg, 137,5kg wyjaśnione. Śmieszy mnie fakt, że mimowolnie sprawdziłam, czy po drugiej stronie sztangi jest również magiczne 5kg 😂 I nawet było! Próba na 145kg będzie zamieszczona w filmie na moim Facebooku, który zrobi dla mnie oczywiście niezastąpiony mój @under_sparrow_production ❤️ Pewnie gdybym zjadła więcej skittlesow to by weszło! .
@tessmer_t 
@barbellbrothers_pl 
@barbellgear 
#barbellbrothers #fitpato 
#girl #polishgirl #powerlifting #powerlift #bench #benchpress #binch #deadlift #didlift #sumodeadlift #herlifting #girlwholifts #powerliftingwomen #powerliftingmotivation #powerliftinggirls #strong #bestrong #bethebestofyou #powerliftingmeet #polishpower #ass #trojbojsilowy @powerliftingwomen

DEADLIFT 137,5kg . Drugie podejście na martwy ciąg, 137,5kg wyjaśnione. Śmieszy mnie fakt, że mimowolnie sprawdziłam, czy po drugiej stronie sztangi jest również magiczne 5kg I nawet było! Próba na 145kg będzie zamieszczona w filmie na moim Facebooku, który zrobi dla mnie oczywiście niezastąpiony mój @under_sparrow_production ️ Pewnie gdybym zjadła więcej skittlesow to by weszło! . @tessmer_t   @barbellbrothers_pl   @barbellgear   #barbellbrothers #fitpato   #girl #polishgirl  #powerlifting #powerlift #bench #benchpress #binch #deadlift #didlift #sumodeadlift #herlifting #girlwholifts #powerliftingwomen #powerliftingmotivation #powerliftinggirls #strong #bestrong #bethebestofyou #powerliftingmeet #polishpower #ass #trojbojsilowy @powerliftingwomen - 10 hours ago

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Jamaica has some #blue #ass #water

Jamaica has some #blue #ass #water - 14 hours ago

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Mercedes Benz C63s AMG .
Follow @benzfactory for more!
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#mercedes #benz #amg #c63 #ass #beast #beautiful #picoftheday #photography #photooftheday #instagood #instadaily #follow #like #luxury #lifestyle #art #carsofinstagram #dubai #abudhabi #germany #russia #usa #audi #bmw #benzfactory

Mercedes Benz C63s AMG . Follow @benzfactory for more! . #mercedes #benz #amg #c63 #ass #beast #beautiful #picoftheday #photography #photooftheday #instagood #instadaily #follow #like #luxury #lifestyle #art #carsofinstagram #dubai #abudhabi #germany #russia #usa #audi #bmw #benzfactory - 11 hours ago

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Quanto é Queen la nostra Anna ⚫⚪♥️
#Bianconere. ⚫⚪
#Juventus #Juve #Girl #Bianconero #Atletico #Gym #feet #ass #AtleticoJuventus #Champions #calcio #seriea #ronaldo #dybala #finoallafine #forzajuve #biancocheabbracciailnero #CR7 #Bianconera #foot #legs #Madrid #juvegirl #juventusstadium #JuveAtletico #juventusatletico #food #ritorno #gym #likeforlike

Quanto é Queen la nostra Anna #Bianconere . #Juventus #Juve #Girl #Bianconero #Atletico #Gym #feet #ass #AtleticoJuventus #Champions #calcio #seriea #ronaldo #dybala #finoallafine #forzajuve #biancocheabbracciailnero #CR7 #Bianconera #foot #legs #Madrid #juvegirl #juventusstadium #JuveAtletico #juventusatletico #food #ritorno #gym #likeforlike - 18 hours ago

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#gymtime #active #workout #workoutmotivation #instagirls #activemum#gym#ilike #instagood #bodybuilding #l4like #lifestyle #legs #ass #aktywnywtorek #silownia #trening #mamanasilowni #ruchtozdrowie

#gymtime #active #workout #workoutmotivation #instagirls #activemum #gym #ilike #instagood #bodybuilding #l4like #lifestyle #legs #ass #aktywnywtorek #silownia #trening #mamanasilowni #ruchtozdrowie - 14 hours ago

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