This WE, in a class led by @nicoluceyoga @lequilibre.yoga , during a balancing pose, he told us not to worry “if you fall, the floor is there to catch you. Always”. I loved it, loved the way it swapped a perspective, yet being so obvious and fun.
#practiceonarug #challenge still going strong. #day15 was another lobby practice, #day16 #day17 & #day18 a home practice, #day19 a #mysore @ashtangayogalausanne and #day20 a practice guided by Nico.
And to be honest, I am starting to find some positive side to it... 1) it is so soft that the simple thought of seating on it is appealing.
2) Also so light, that my usual package weight I carry on my bike has dramatically decreased.
Practice wise, still tricky to tell. My down dog, and inversions still suffer... also still struggling with the mess i create with the ruffles when jumping through... but i guess thats the strength i am missing that this rug will help me build 🤷🏼♀️ - 1 hour ago