#aroo

556,511 posts

Some amazing folks in the UK & Ireland Spartan Pro team lineup this year. We are very proud that four of them are Veohtu-coached athletes. 😃❤️ A very exciting Spartan season about to unfold... 👍 #veohtu #trainsmart #getstrong #runfast #ocr #roadtotahoe #roadtodolomites

Reposted from @lukedeben - 🇬🇧🇮🇪 🙌🏽 Spartan Race UK & Ireland Pro-Roster Team 😁 #AROO!!! Repost from @spartanraceuk Spartan UK & Ireland are pleased to officially announce our 2019 Pro-Roster Team! Look out for these guys on course this season and follow their social pages to see how they get on and pick up some great tips on Obstacles, Training and Nutrition! 
#AROO #SpartanUK #SpartanProRoster #OCR #SpartanPro #SpartanRace #Spartan

Some amazing folks in the UK & Ireland Spartan Pro team lineup this year. We are very proud that four of them are Veohtu-coached athletes. ️ A very exciting Spartan season about to unfold... #veohtu #trainsmart #getstrong #runfast #ocr #roadtotahoe #roadtodolomites Reposted from @lukedeben - 🇮🇪 🏽 Spartan Race UK & Ireland Pro-Roster Team #AROO !!! Repost from @spartanraceuk Spartan UK & Ireland are pleased to officially announce our 2019 Pro-Roster Team! Look out for these guys on course this season and follow their social pages to see how they get on and pick up some great tips on Obstacles, Training and Nutrition! #AROO #SpartanUK #SpartanProRoster #OCR #SpartanPro #SpartanRace #Spartan - 2 minutes ago

5 Likes
1 Comments
0
Wrapping up an awesome training weekend @empirefitclub_bali with @hyperactive_herbivore .
We had so much fun living onsite overlooking the rice paddies, getting in our gym gains twice a day, as well as a healthy dose of green smoothies, brunches, massage and some ice dipping @amospabali ❄️
.
Zoning in now for a taper as I head in to two races in two weeks - 
6 days until @spartanracesingapore 
13 days until @spartanraceph the first leg of the SEA Championship Series! 💪

Wrapping up an awesome training weekend @empirefitclub_bali with @hyperactive_herbivore . We had so much fun living onsite overlooking the rice paddies, getting in our gym gains twice a day, as well as a healthy dose of green smoothies, brunches, massage and some ice dipping @amospabali ️ . Zoning in now for a taper as I head in to two races in two weeks - 6 days until @spartanracesingapore 13 days until @spartanraceph the first leg of the SEA Championship Series! - 4 minutes ago

6 Likes
3 Comments
0
W ten weekend widzę każdy coś nosił, to i ja pokażę, co nosiłem tydzień temu na zawodach @spartanrace 🏋
#spartanboy #polishboy #instaboy #spartan #spartanrace #aroo #trifecta #czechrepublic #super #race #obstaclecourse #workout #run #runner #running #bieganie #sport #training #fitlife #carrying #atlas #mountainrunning #biegacz #city #ocr #course #ceppolska #dirty #strong #muscles

W ten weekend widzę każdy coś nosił, to i ja pokażę, co nosiłem tydzień temu na zawodach @spartanrace 🏋 #spartanboy #polishboy #instaboy #spartan #spartanrace #aroo #trifecta #czechrepublic #super #race #obstaclecourse #workout #run #runner #running #bieganie #sport #training #fitlife #carrying #atlas #mountainrunning #biegacz #city #ocr #course #ceppolska #dirty #strong #muscles - 11 minutes ago

36 Likes
2 Comments
0
easy morning run in St. Pölten 🇦🇹, forgot to drink water before I started that’s why i was struggling in the morning sun 🥵 
Happy Easter to all of you 🐰
.
.
.
.
#ocr #fitness #spartanrace #running #spartan #workout #run #fit #sport #motivation #obstaclecourse #runner #fitnessmotivation #trailrunning #spartantraining #athlete #obstaclerace #race #aroo #ocrathlete #medal #medaladdict #trifectatribe  #sportlerleben #inov8 #GetAGrip

easy morning run in St. Pölten 🇦🇹, forgot to drink water before I started that’s why i was struggling in the morning sun 🥵 Happy Easter to all of you . . . . #ocr #fitness #spartanrace #running #spartan #workout #run #fit #sport #motivation #obstaclecourse #runner #fitnessmotivation #trailrunning #spartantraining #athlete #obstaclerace #race #aroo #ocrathlete #medal #medaladdict #trifectatribe #sportlerleben #inov8 #GetAGrip - 26 minutes ago

35 Likes
2 Comments
0
Spartan Race Super 🇨🇿
#spartanrace #spartansuper #spartan2019 #spartanraceczechrepublic #kutnahora #14kilometers #spearthrow #spartangirl #stronggirl #pride #youllknowatthefinishline #aroo #sweepsport

Spartan Race Super 🇨🇿 #spartanrace #spartansuper #spartan2019 #spartanraceczechrepublic #kutnahora #14kilometers #spearthrow #spartangirl #stronggirl #pride #youllknowatthefinishline #aroo #sweepsport - 50 minutes ago

9 Likes
0 Comments
0
Zazvonit a valíme dál 💥💨
#spartanracekutnahora2019 #pochopisazvcili #spartanracegirl #obstraclerunner #iloveit #aroo #beliveinburpees #myjsmespartan #srdecnizalezitost❤️ #vzhurudonekonecnaajestedal

Zazvonit a valíme dál #spartanracekutnahora2019 #pochopisazvcili #spartanracegirl #obstraclerunner #iloveit #aroo #beliveinburpees #myjsmespartan #srdecnizalezitost #vzhurudonekonecnaajestedal - 55 minutes ago

10 Likes
0 Comments
0
Tak ještě pár fotek ze závodu💪

#spartan #spartanrace #spartansuper #spartankutnahora #youwillknowatthefinishline #aroo #ocr #obstaclerace #run #swim #obstacle #sandbagcarry #bucketcarry #hurdles #finish #finisher #medal #fit #fitness #fitgirl  #sport #kutnahora #redhead #gingerhair  #ceskarepublika #czechrepublic #stbarbarachurch #chramsvatebarbory

Tak ještě pár fotek ze závodu #spartan #spartanrace #spartansuper #spartankutnahora #youwillknowatthefinishline #aroo #ocr #obstaclerace #run #swim #obstacle #sandbagcarry #bucketcarry #hurdles #finish #finisher #medal #fit #fitness #fitgirl #sport #kutnahora #redhead #gingerhair #ceskarepublika #czechrepublic #stbarbarachurch #chramsvatebarbory - 1 hour ago

27 Likes
0 Comments
0
Making the most of the weather this morning and getting outdoors. Now to eat my lost body weight in lamb and chocolate. Not together, obvs.

Making the most of the weather this morning and getting outdoors. Now to eat my lost body weight in lamb and chocolate. Not together, obvs. - 1 hour ago

20 Likes
1 Comments
0
Che fai A Pasqua? Ti alleni come se non ci fosse un domani! #smaltiretossine #running #run #runningmotivation #sundayrunning #spartan #spartanrace #spartanorte #spartantraining #iamtrainingforaspartanrace #newbalancehierro #newbalance #aroo #CatanzAROOO

Che fai A Pasqua? Ti alleni come se non ci fosse un domani! #smaltiretossine #running #run #runningmotivation #sundayrunning #spartan #spartanrace #spartanorte #spartantraining #iamtrainingforaspartanrace #newbalancehierro #newbalance #aroo #CatanzAROOO - 1 hour ago

18 Likes
0 Comments
0
Dunk wall. Air temperature was around 6 °C so the water was very refreshing. 
Kutná Hora Super 14.4.2019 
#spartankutnahora
#ialwayswin
#spartan #spartanrace #spartanlife #ocr #spartaneurope #aroo #inspiration #strong #challenge #energy #dunkwall #motivation #nevergiveup #winner #iamspartan #health #healthy #getfit #spartanbeast #pushthelimits #beastmode #nolimits #joinme #srdcomprezdravie #sportomprezdravie #hhi #humanhealthinstitute #spartanmaros

Dunk wall. Air temperature was around 6 °C so the water was very refreshing.  Kutná Hora Super 14.4.2019 #spartankutnahora #ialwayswin #spartan #spartanrace #spartanlife #ocr #spartaneurope #aroo #inspiration #strong #challenge #energy #dunkwall #motivation #nevergiveup #winner #iamspartan #health #healthy #getfit #spartanbeast #pushthelimits #beastmode #nolimits #joinme #srdcomprezdravie #sportomprezdravie #hhi #humanhealthinstitute #spartanmaros - 1 hour ago

133 Likes
0 Comments
0
Not long till spartan UK season starts...... But the big question is do you really want more how to do obstacle videos from the CM @max_chittenden
@karl.allsop @brodyauger @dannistew  @thespartanpirate @ocr_audio @dieliving @optimumnutrition @hr4k @blackriflecoffee @feeltheheat @spartan @spartanraceuk&Ireland
#officeanywhere #builtforthewild 
#livebravely #extremeendurance
#mynextadventure 
#thegreatawaits #lifeofadventure 
#myoutdoorcapital 
#oneobsession #dieliving #getoffthecouch #justdoit #noexcuses #trifectatribe #volunteers2019 #instagram #instalike #transformation #spartan #REDARMY #spartanraceuk&Ireland #fitness #dreambig #spartanpride #AROO

Not long till spartan UK season starts...... But the big question is do you really want more how to do obstacle videos from the CM @max_chittenden @karl.allsop @brodyauger @dannistew @thespartanpirate @ocr_audio @dieliving @optimumnutrition @hr4k @blackriflecoffee @feeltheheat @spartan @spartanraceuk &Ireland #officeanywhere #builtforthewild #livebravely #extremeendurance #mynextadventure #thegreatawaits #lifeofadventure #myoutdoorcapital #oneobsession #dieliving #getoffthecouch #justdoit #noexcuses #trifectatribe #volunteers2019 #instagram #instalike #transformation #spartan #REDARMY #spartanraceuk &Ireland #fitness #dreambig #spartanpride #AROO - 1 hour ago

41 Likes
1 Comments
0
Ještě takové menší ohlédnutí za Spartanem v Kutné Hoře.
Teď už zase zpátky v treninku, s novým jidelníčkem a s pořádnou dávkou motivace na Lipenský Trifecta Weekend, kde plánuju dát všechny 3 závody 💪💪
No, když si uvědomím, že před 3 roky byl pohyb sprosté slovo a mých 124kg váhy tomu odpovídalo, nemůžu pořádně věřit tomu, co se to se mnou děje 😁

Ještě takové menší ohlédnutí za Spartanem v Kutné Hoře. Teď už zase zpátky v treninku, s novým jidelníčkem a s pořádnou dávkou motivace na Lipenský Trifecta Weekend, kde plánuju dát všechny 3 závody No, když si uvědomím, že před 3 roky byl pohyb sprosté slovo a mých 124kg váhy tomu odpovídalo, nemůžu pořádně věřit tomu, co se to se mnou děje - 2 hours ago

112 Likes
2 Comments
0
Some more Kutna Hora SR 📸
.
.
.
#spartanrace #spartansprint #myjsmespartan #kutnahora #spartanraceczechrepublic #toughspartans #wearespartan #pochopisazvcili #youllknowatthefinishline #ocr #determination #motivation #aroo #trifectatribe #trifecta2019 #spartankutnahora #sandbagcarry #freezingwater #cold

Some more Kutna Hora SR 📸 . . . #spartanrace #spartansprint #myjsmespartan #kutnahora #spartanraceczechrepublic #toughspartans #wearespartan #pochopisazvcili #youllknowatthefinishline #ocr #determination #motivation #aroo #trifectatribe #trifecta2019 #spartankutnahora #sandbagcarry #freezingwater #cold - 2 hours ago

20 Likes
0 Comments
0
Happy Easter 🐣 everyone 🌞

#easter #palmsunday #humanrace #humanity #peace #wellbeing #everyone #planetfitness #happy #aroo #spartanlife #spartanstrong #spartanfamily #spartancommunity #spartancouple #restday

Happy Easter everyone 🌞 #easter #palmsunday #humanrace #humanity #peace #wellbeing #everyone #planetfitness #happy #aroo #spartanlife #spartanstrong #spartanfamily #spartancommunity #spartancouple #restday - 2 hours ago

15 Likes
1 Comments
0
👉Spartan race Kutná hora Sprint📷 13.4.2019 💪  @extremeobstaclerunners @teoreteriani @nutrendendurance @ultimuv @cepsportsczsk@winsk.sk @mobilni.fyzio @inov8_czech_slovakia @indianajerky
@metaxtren @svetielkonadeje @spartanrace
#extremeobstaclerunners #eor #mobilnifyzioterapie #running #hoblujvole #ultimate #ultimuv #nutrend #inov8_czech_slovakia #nutrendendurace #cep #cepsportsczsk #winsk #liptovskydvor #treningovamaska #spartanrace #elite #spartan #sprint  #kutnahora #ocr #aroo #spartanfinisher #motivation #spartanraceczechrepublic #spartanraceeurope #obstaclerace

Spartan race Kutná hora Sprint 13.4.2019 @extremeobstaclerunners @teoreteriani @nutrendendurance @ultimuv @cepsportsczsk @winsk.sk @mobilni.fyzio @inov8_czech_slovakia @indianajerky @metaxtren @svetielkonadeje @spartanrace #extremeobstaclerunners #eor #mobilnifyzioterapie #running #hoblujvole #ultimate #ultimuv #nutrend #inov8_czech_slovakia #nutrendendurace #cep #cepsportsczsk #winsk #liptovskydvor #treningovamaska #spartanrace #elite #spartan #sprint #kutnahora #ocr #aroo #spartanfinisher #motivation #spartanraceczechrepublic #spartanraceeurope #obstaclerace - 2 hours ago

40 Likes
0 Comments
0
#spartan #maggiora #orte #sprint #aroo #super #ocr #misano #burpees

#spartan #maggiora #orte #sprint #aroo #super #ocr #misano #burpees - 2 hours ago

8 Likes
0 Comments
0
#trainingeveryday #trainingeverywhere #roadtoninjawarrior #ninjawarriorswitzerland #bloc #blocclimbing #playground #spartan#spartanrace #aroo #molonlabe #trifecta #trifectatribe #ocr #ocrwc #ocrlife #ocraddict #ultrabeast #ninja #ninjawarrior #ocrne #wakeupthebeast #legendary #foreveryoung #funwithfriends #parkour #lecriou #lacauxdames #samoens

#trainingeveryday #trainingeverywhere #roadtoninjawarrior #ninjawarriorswitzerland #bloc #blocclimbing #playground #spartan #spartanrace #aroo #molonlabe #trifecta #trifectatribe #ocr #ocrwc #ocrlife #ocraddict #ultrabeast #ninja #ninjawarrior #ocrne #wakeupthebeast #legendary #foreveryoung #funwithfriends #parkour #lecriou #lacauxdames #samoens - 2 hours ago

150 Likes
2 Comments
0
My favorite young #spartan approaching the kids #spearthrow! He #nailedit #aroo

#spartanglobalba19 #spartanrace #spartankutnahora #spartanspecial #spartanarabia #spartaneurope #lovethis
#happiness #getitdone #yougotthis #spearman #joy #noexcuses #whatsyourexcuse #smile

My favorite young #spartan approaching the kids #spearthrow ! He #nailedit #aroo #spartanglobalba19 #spartanrace #spartankutnahora #spartanspecial #spartanarabia #spartaneurope #lovethis #happiness #getitdone #yougotthis #spearman #joy #noexcuses #whatsyourexcuse #smile - 2 hours ago

47 Likes
3 Comments
0
Happy easter SPARTANS!🐣 Time to shake of some marzipan and jiggle the jelly around 🐓🐔 #ocr #lifestyle #fun #fitfam #motivation #inspire #runtoinspire #trail #obstaclerace #obstaclecourse #travel #fit #gym #workout #life #aroo #getitdone #getfitdontquit #fitness #runnersofinstagram #instarun #instagood #spartaneurope #spartan #spartanup #spartanrace #spartanpic #spartanglobalba19 #roadtosweden

Happy easter SPARTANS! Time to shake of some marzipan and jiggle the jelly around 🐓 #ocr #lifestyle #fun #fitfam #motivation #inspire #runtoinspire #trail #obstaclerace #obstaclecourse #travel #fit #gym #workout #life #aroo #getitdone #getfitdontquit #fitness #runnersofinstagram #instarun #instagood #spartaneurope #spartan #spartanup #spartanrace #spartanpic #spartanglobalba19 #roadtosweden - 3 hours ago

38 Likes
0 Comments
0
Happy easter SPARTANS!

Spartanrace is introducing a new obstacle.  #chickencarry 😎🐔
Ideas for penalty if you loose your chicken?

Gledelig påske SPARTANERE! 
Hva sier dere til ett nytt hinder? Hønebæring? 😆
Noen idéer for straff hvis du mister høna? 
#spartan
#spartanrace 
#spartanup 
#aroo 
#fun

Happy easter SPARTANS! Spartanrace is introducing a new obstacle. #chickencarry 😎 Ideas for penalty if you loose your chicken? Gledelig påske SPARTANERE! Hva sier dere til ett nytt hinder? Hønebæring? Noen idéer for straff hvis du mister høna? #spartan #spartanrace #spartanup #aroo #fun - 3 hours ago

29 Likes
0 Comments
0
Happy Easter 🐇🐣 from #runoxleycrew #5kmaday No118 #yippykiyay #marathontraining #spartantraining #spartanraceau #aroo #trailrunning #crossfit #garminfenix5x #beatyesterday #mizunowaverider #2XU #plantronics #runhappy #twilightruns #gcm19 #runningbuddies #keepingitlocal #oxley4075 #hotdog #getoutofbedandrun #tomorrowstartstoday

Happy Easter 🐇 from #runoxleycrew #5kmaday No118 #yippykiyay #marathontraining #spartantraining #spartanraceau #aroo #trailrunning #crossfit #garminfenix5x #beatyesterday #mizunowaverider #2XU #plantronics #runhappy #twilightruns #gcm19 #runningbuddies #keepingitlocal #oxley4075 #hotdog #getoutofbedandrun #tomorrowstartstoday - 3 hours ago

22 Likes
0 Comments
0
Ještě jedna ze Spartan Race Sprint Kutná Hora 
#SpartanRace #SpartanRaceSprint #KutnaHora #Aroo #OCR #ExtremeObstacleRun #Sport #Run #PrekazkovyBeh #SportDiary #2019 #CzechRepublic #CzechMan #BeardMan #Finisher

Ještě jedna ze Spartan Race Sprint Kutná Hora #SpartanRace #SpartanRaceSprint #KutnaHora #Aroo #OCR #ExtremeObstacleRun #Sport #Run #PrekazkovyBeh #SportDiary #2019 #CzechRepublic #CzechMan #BeardMan #Finisher - 3 hours ago

22 Likes
0 Comments
0
Cros @ Semimaraton Iași 2019

#run #running #motivation #runtoexplore #getoutside #findmeoutside #selfdiscipline #sport #sportaddict #sportlover #keephealthy #motivation #selfdiscipline #trainingforspartan #pushharder #trusttheprocess #aroo #suunto #suuntorun #semimaratoniasi #iasi

Cros @ Semimaraton Iași 2019 #run  #running  #motivation #runtoexplore #getoutside #findmeoutside  #selfdiscipline #sport #sportaddict #sportlover #keephealthy  #motivation #selfdiscipline #trainingforspartan #pushharder #trusttheprocess  #aroo #suunto #suuntorun #semimaratoniasi #iasi - 3 hours ago

45 Likes
0 Comments
0
Throwback ... über eine Woche ist es her und trotzdem kommt es einem wie gestern vor. Nach dem Hurrican Heat ist vor dem Hurrican Heat 😉 ..die Anmeldung zum HX3 in Österreich 🇦🇹 ist auch schon gemacht ! 😇
Man braucht ja noch ein paar Ziele für dieses Jahr und mit dem richtigen Buddy klappt alles...vielleicht kommt ja noch jemand mit oder man trifft ein bekanntes Gesicht in Österreich wieder?! Was für Ziele habt Ihr dieses Jahr noch?

Throwback ... über eine Woche ist es her und trotzdem kommt es einem wie gestern vor. Nach dem Hurrican Heat ist vor dem Hurrican Heat ..die Anmeldung zum HX3 in Österreich 🇦🇹 ist auch schon gemacht ! 😇 Man braucht ja noch ein paar Ziele für dieses Jahr und mit dem richtigen Buddy klappt alles...vielleicht kommt ja noch jemand mit oder man trifft ein bekanntes Gesicht in Österreich wieder?! Was für Ziele habt Ihr dieses Jahr noch? - 3 hours ago

47 Likes
2 Comments
0
Happy Easter!

Happy Easter! - 3 hours ago

21 Likes
3 Comments
0
V tej ledový vodě mi ztuhnul americký úsměv 🤣👍
.
Pár fotek kde jsem se našla 😃😃
.
@spartanraceczechrepublic
.
. 
#spartanrace #spartanracekutnahora #sprint #Aroo #czechfitness #czechgirl #fit #fitgirl #water #cold #jump #sport #run #running #pochopisazvcili

V tej ledový vodě mi ztuhnul americký úsměv 🤣 . Pár fotek kde jsem se našla . @spartanraceczechrepublic . . #spartanrace #spartanracekutnahora #sprint #Aroo #czechfitness #czechgirl #fit #fitgirl #water #cold #jump #sport #run #running #pochopisazvcili - 3 hours ago

97 Likes
4 Comments
0
Finished strong 💪
.
.
.
.
.
#aroo #wearespartan #livespartan #runedisrun #noexcuses #pushharder #spartanrace #spartantrifecta #spartanstadion #spartanracesg #spartansg #justsaiyan #squadbenefits #dragonballz #dbz #goku #run #runsg #runhappy #runtoinspire #instarunners #sgrunners #ocr #ocrathlete #ocrrunner #ocrfamily #fitfam #fitspo #fitspiration #fitstagram

Finished strong . . . . . #aroo #wearespartan #livespartan #runedisrun #noexcuses #pushharder #spartanrace #spartantrifecta #spartanstadion #spartanracesg #spartansg #justsaiyan #squadbenefits #dragonballz #dbz #goku #run #runsg #runhappy #runtoinspire #instarunners #sgrunners #ocr #ocrathlete #ocrrunner #ocrfamily #fitfam #fitspo #fitspiration #fitstagram - 4 hours ago

80 Likes
11 Comments
0
SPARTAN RACE SPRINT
sobota 13 4.2019
09:00 (GTM+1), 4°C
smíšené dvojice, 6,2km, 20 překážek
Ještě jedno malé ohlédnutí za Spartan race sprint Kutná Hora , tentokrát z dílny spartanských fotografů.
#spartan #spartanrace #spartanracekutnahora #ocr #ocrlife #obstaclecourseracing #srt #crossfit  #adrenalin #drina #vule #euforievcili #aroo! #priprava #v #beinsportcentrum #pardubice

SPARTAN RACE SPRINT sobota 13 4.2019 09:00 (GTM+1), 4°C smíšené dvojice, 6,2km, 20 překážek Ještě jedno malé ohlédnutí za Spartan race sprint Kutná Hora , tentokrát z dílny spartanských fotografů. #spartan #spartanrace #spartanracekutnahora #ocr #ocrlife #obstaclecourseracing #srt #crossfit #adrenalin #drina #vule #euforievcili #aroo ! #priprava #v #beinsportcentrum #pardubice - 4 hours ago

31 Likes
0 Comments
0
Cros @ Semimaraton Iași 2019

#run #running #motivation #runtoexplore #getoutside #findmeoutside #selfdiscipline #sport #sportaddict #sportlover #keephealthy #motivation #selfdiscipline #trainingforspartan #pushharder #trusttheprocess #aroo #suunto #suuntorun #semimaratoniasi #iasi #alergcuinima

Cros @ Semimaraton Iași 2019 #run  #running  #motivation #runtoexplore #getoutside #findmeoutside  #selfdiscipline #sport #sportaddict #sportlover #keephealthy  #motivation #selfdiscipline #trainingforspartan #pushharder #trusttheprocess  #aroo #suunto #suuntorun #semimaratoniasi #iasi #alergcuinima - 4 hours ago

41 Likes
2 Comments
0
#Repost @spartanraceuk with @get_repost
・・・
Spartan UK & Ireland are pleased to officially announce our 2019 Pro-Roster Team! Look out for these guys on course this season and follow their social pages to see how they get on and pick up some great tips on Obstacles, Training and Nutrition! #AROO #SpartanUK #SpartanProRoster #OCR

Well this is pretty darn exciting 🤗🤗 honoured to be on the @spartanrace Pro roster with these guys!! Don’t worry- I’m still gonna be bleeding yellow for @mudstacle 🤗💛🥰 #spartanrace #spartanproteam #aroo #stfu #pro #team #ocr #letsgo #bignews #honour #pinchme #girlswholift #teamies #spartan #teamworkmakesthedreamwork #bleedyellow #machine #raceday #itstime

#Repost @spartanraceuk with @get_repost ・・・ Spartan UK & Ireland are pleased to officially announce our 2019 Pro-Roster Team! Look out for these guys on course this season and follow their social pages to see how they get on and pick up some great tips on Obstacles, Training and Nutrition! #AROO #SpartanUK #SpartanProRoster #OCR Well this is pretty darn exciting 🤗🤗 honoured to be on the @spartanrace Pro roster with these guys!! Don’t worry- I’m still gonna be bleeding yellow for @mudstacle 🤗🥰 #spartanrace #spartanproteam #aroo #stfu #pro #team #ocr #letsgo #bignews #honour #pinchme #girlswholift #teamies #spartan #teamworkmakesthedreamwork #bleedyellow #machine #raceday #itstime - 4 hours ago

45 Likes
2 Comments
0
Hashim in Spartan stadium 🏟 Abu Dhabi 🇦🇪
#SpartanUp #FireJump #SpartanArabia #spartanrace #spartan #aroo  #spartan2019 #alain #gcc #uae #Bahrain #xdubai #Trifecta #oman #dubai #spartan #spartanrace #spartantraining #spartansprint #spartanglobalba19 #spartanos #spartanarabia #spartanraceeurope #alain #bahrain #dubai #aroo @spartansquadgcc @spartan @spartanarabia @xdubai  @spartanraceeurope

Hashim in Spartan stadium 🏟 Abu Dhabi 🇦🇪 #SpartanUp #FireJump #SpartanArabia #spartanrace #spartan #aroo #spartan2019 #alain #gcc #uae #Bahrain #xdubai #Trifecta #oman #dubai #spartan #spartanrace #spartantraining #spartansprint #spartanglobalba19 #spartanos #spartanarabia #spartanraceeurope #alain #bahrain #dubai #aroo @spartansquadgcc @spartan @spartanarabia @xdubai @spartanraceeurope - 4 hours ago

53 Likes
6 Comments
0
Spartans, What is your Profession? Aroo! Aroo! Aroo!
#spartanrace #spartanracesuper #finisher #pochopisazvcili #aroo #ocr #obstaclerace

Spartans, What is your Profession? Aroo! Aroo! Aroo! #spartanrace #spartanracesuper #finisher #pochopisazvcili #aroo #ocr #obstaclerace - 4 hours ago

14 Likes
0 Comments
0
Spartan egg hunting be like... 🥚
.
#Easter #MyPrecious #SpartanSeattle #SpartanArmy2019 #SpartanUSNS2019 #Yeehaw #GiddyUp #GhettOCR #PinoyOCR #Spartan #SpartanRace #SpartanStrong #WestCoastSpartans #SpartanOK #Unstoppable #Unbreakable #Aroo #TrifectaTribe #Fitness #OCR #Running #TrailRunning #MightySmol #FarmerPhil #RiceBagSpartan #BeMoreHuman #PNW #Seattle #Washington #USA

Spartan egg hunting be like... 🥚 . #Easter #MyPrecious #SpartanSeattle #SpartanArmy2019 #SpartanUSNS2019 #Yeehaw #GiddyUp #GhettOCR #PinoyOCR #Spartan #SpartanRace #SpartanStrong #WestCoastSpartans #SpartanOK #Unstoppable #Unbreakable #Aroo #TrifectaTribe #Fitness #OCR #Running #TrailRunning #MightySmol #FarmerPhil #RiceBagSpartan #BeMoreHuman #PNW #Seattle #Washington #USA - 4 hours ago

67 Likes
0 Comments
0
⚔🔥 GEWINNSPIEL 🔥⚔ Wir verlosen unter allen Fans von @hervis_sports je 1 von 2 Starplätzen für den SPARTAN NIGHT SPRINT in St. Pölten am 10. Mai. Wer hat die Power, um sich dieser Herausforderung zu stellen? Bist DU bereit? Dann verrate uns deinen persönlichen Schlachtruf! 👊🏼 Teilnahmeschluss ist der 29. April, 23:59 Uhr. Die Teilnahmebedingungen findest du in unserer Bio. Das Gewinnspiel steht in keiner Verbindung zu Instagram und wird in keiner Weise von Instagram gesponsert, unterstützt oder organisiert. Ansprechpartner und Verantwortlicher ist alleine der Veranstalter, die Hervis Sport- und Modegesellschaft m.b.H.

#stpölten #spartan #obstaclerace #spartangermanyaustria #spartanfamily #aroo #hervis #hervissports #getmovin

GEWINNSPIEL ⚔ Wir verlosen unter allen Fans von @hervis_sports je 1 von 2 Starplätzen für den SPARTAN NIGHT SPRINT in St. Pölten am 10. Mai. Wer hat die Power, um sich dieser Herausforderung zu stellen? Bist DU bereit? Dann verrate uns deinen persönlichen Schlachtruf! 🏼 Teilnahmeschluss ist der 29. April, 23:59 Uhr. Die Teilnahmebedingungen findest du in unserer Bio. Das Gewinnspiel steht in keiner Verbindung zu Instagram und wird in keiner Weise von Instagram gesponsert, unterstützt oder organisiert. Ansprechpartner und Verantwortlicher ist alleine der Veranstalter, die Hervis Sport- und Modegesellschaft m.b.H. #stpölten #spartan #obstaclerace #spartangermanyaustria #spartanfamily #aroo #hervis #hervissports #getmovin - 4 hours ago

64 Likes
5 Comments
0
❤️ burpees during lunch tym... 21st of 30th 100 burpees 🤘🏽💪🏽#spartanracemy #spartanforlife #spartanUP #spartanambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanup #spartanmalaysia #trifectatribe #SpartanGlobalBA19 #burpees #100burpeesfor30days #100burpees #burpees #believe #burpeesarefun #stayfit #strong #believe

️ burpees during lunch tym... 21st of 30th 100 burpees 🤘🏽🏽#spartanracemy #spartanforlife #spartanUP #spartanambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanup #spartanmalaysia #trifectatribe #SpartanGlobalBA19 #burpees #100burpeesfor30days #100burpees #burpees #believe #burpeesarefun #stayfit #strong #believe - 4 hours ago

38 Likes
0 Comments
0
München 2020...ich bin wieder dabei! 🤗 
Vielen vielen Dank an @spartangermanyaustria für den Freistart, den ich beim Gewinnspiel bei @sophia_ths
gewonnen habe! Ich freu mich wie Bolle darüber! 🤩🤩🤩 🍀 GLÜCK IST KOSTENLOS, ABER DENNOCH UNBEZAHLBAR! 🍀

Frohe Ostern! 🐰🐣 #winner #sohappy #spartanmunich #spartangermanyaustria #spartanrace #aroo #happyeaster #ocrfamily #bettertogether #lovemylife

München 2020...ich bin wieder dabei! 🤗 Vielen vielen Dank an @spartangermanyaustria für den Freistart, den ich beim Gewinnspiel bei @sophia_ths gewonnen habe! Ich freu mich wie Bolle darüber! 🤩🤩🤩 GLÜCK IST KOSTENLOS, ABER DENNOCH UNBEZAHLBAR! Frohe Ostern! #winner #sohappy #spartanmunich #spartangermanyaustria #spartanrace #aroo #happyeaster #ocrfamily #bettertogether #lovemylife - 4 hours ago

45 Likes
5 Comments
0
One week until I get murdered on a mountain in New Jersey 👍
.
.
#spartan #spartanrace #spartanatlanta #spartantristatenj #aroo #spartantristate #ocr #obstaclecourse #fitness #running #run #runner #mudrun #beardsofinstagram #beards #mudrunguide #instarunners #runnersofinstagram #trailrunning

One week until I get murdered on a mountain in New Jersey . . #spartan #spartanrace #spartanatlanta #spartantristatenj #aroo #spartantristate #ocr #obstaclecourse #fitness #running #run #runner #mudrun #beardsofinstagram #beards #mudrunguide #instarunners #runnersofinstagram #trailrunning - 4 hours ago

35 Likes
0 Comments
0
Our awesome Athlete @runandrearun knows how to smile , flex and be badass at the same time ❤🇳🇱
The is also our new sponsored athlete ❤
Here with 2.0 Black Ops/ short edition . 
#iameliteapparel #elite_apparel_exclusive
#teamelitesweden #lasportiva #iamocrelite #trailrunning #träna #badassmom #sverige #spartan #burpees #likeaboss #ocr #ocrteamelite #göteborg #Aroo #wod #ocrtraining #familj #trainingday #strong #nutrifarm #ocrfamily #göteborg #team #noexcuses #stayhumble #sportswear #bicepswinrace

Our awesome Athlete @runandrearun knows how to smile , flex and be badass at the same time 🇳🇱 The is also our new sponsored athlete Here with 2.0 Black Ops/ short edition . #iameliteapparel #elite_apparel_exclusive #teamelitesweden #lasportiva #iamocrelite #trailrunning #träna #badassmom #sverige #spartan #burpees #likeaboss #ocr #ocrteamelite #göteborg #Aroo #wod #ocrtraining #familj #trainingday #strong #nutrifarm #ocrfamily #göteborg #team #noexcuses #stayhumble #sportswear #bicepswinrace - 4 hours ago

43 Likes
4 Comments
0
We did it ✅
#spartanrace #spartan #aroo #finisher #božkovteam #friends #fun #enjoylife 🐤

We did it #spartanrace #spartan #aroo #finisher #božkovteam #friends #fun #enjoylife - 5 hours ago

32 Likes
0 Comments
0
Bez plazení potokem by to nebyl Spartan Race 🏊‍♂️ #Aroo #Fitness #FitnessAddict #FitnessGoal #FitnessMotivation #GetFit #GetHealthy #GetStrong #Gladiators #HealthyLife #Medal #Motivation #NoExcuses #NoPainNoGain #Obstaclecourse #Obstacles #Ocr #Ocrlife #Royalbay #Spartan #Spartanrace #Spartanracebeast #Spartanracesprint #Spartanracesuper #Tomtomspark #TrainHard #Trifecta #Trifectatribe #Underarmour #YouCanDoIt

Bez plazení potokem by to nebyl Spartan Race ‍♂️ #Aroo #Fitness #FitnessAddict #FitnessGoal #FitnessMotivation #GetFit #GetHealthy #GetStrong #Gladiators #HealthyLife #Medal #Motivation #NoExcuses #NoPainNoGain #Obstaclecourse #Obstacles #Ocr #Ocrlife #Royalbay #Spartan #Spartanrace #Spartanracebeast #Spartanracesprint #Spartanracesuper #Tomtomspark #TrainHard #Trifecta #Trifectatribe #Underarmour #YouCanDoIt - 5 hours ago

42 Likes
1 Comments
0
Don't let the spear throw (or any other obstacle nemesis) give you unnecessary burpees. Practice before your Spartan Race!

SPARTAN SGX TRAINING AT @fit4ocr 
2 hour session @ 9am on Saturday 27th April 2019.

Your chance to get ready for the start of the @spartanraceuk season with obstacle tekkers, advice, running drills, and race simulation workouts. 
Everything you need to smash the season opening weekend at St Clere in a couple of weeks time. 
Inbox me for details.

#spartanrace #spartansprint #spartansuper #spartanbeast #stclere #spartantrifecta #trifectatribe #spearthrow #firejump #ropeclimb #ocr #spartanraceuk #spartantraining #spartansgx #run #runner #running #bicepswinraces #dropsciencenotsermons #trailrunning #trail #beard #runnersofinstagram #iamspartan #aroo #meme #memes #thehobbit

Don't let the spear throw (or any other obstacle nemesis) give you unnecessary burpees. Practice before your Spartan Race! SPARTAN SGX TRAINING AT @fit4ocr 2 hour session @ 9am on Saturday 27th April 2019. Your chance to get ready for the start of the @spartanraceuk season with obstacle tekkers, advice, running drills, and race simulation workouts. Everything you need to smash the season opening weekend at St Clere in a couple of weeks time. Inbox me for details. #spartanrace #spartansprint #spartansuper #spartanbeast #stclere #spartantrifecta #trifectatribe #spearthrow #firejump #ropeclimb #ocr #spartanraceuk #spartantraining #spartansgx #run #runner #running #bicepswinraces #dropsciencenotsermons #trailrunning #trail #beard #runnersofinstagram #iamspartan #aroo #meme #memes #thehobbit - 5 hours ago

62 Likes
2 Comments
0
Do cíle doběhla !!!
MEDAJLI dostala !!!
Pak do práce nevstala !!!
Aroo Aroo Aroo 
#spartan #spartanrace #spartansprint #medals 
#spartankutnahora #running #crossrun #pochopisazvcili #aroo

Do cíle doběhla !!! MEDAJLI dostala !!! Pak do práce nevstala !!! Aroo Aroo Aroo #spartan #spartanrace #spartansprint #medals #spartankutnahora #running #crossrun #pochopisazvcili #aroo - 5 hours ago

52 Likes
0 Comments
0
Keep pushing!
My main motivational speaker @davidgoggins talks about continuosly pushing on, moving ones physical and mental boundaries. He talks about training your mind & body to be able to perform at all hours of the day, not just the convenient ones. I intend to implement this in my training regime now, starting out with a two hour heavy lifting session last night and a 5 a.m. 1 hour sandbag treadmill session on a heavy incline this morning. 
Curiously, as I intensify my training I get more and more motivated to keep pushing the boundaries harder.
.
Motivational Easter hollar out 👊🏻
.
.
#bettermewithocr #FundRacersdk #davidgoggins #ocr #aroo #betterthanyesterday #muddernation #conductyour #ocrdk #danishobstaclecourseracer #fitover40 #letsdothis #goaldigger #muddernation #stayhungry #staymotivated #dreamteam #wreckbag #treadmill #mudder #strongerme #strongerthanyesterday #ocrwc #toughestrace #nordicrace #toughviking

Keep pushing! My main motivational speaker @davidgoggins talks about continuosly pushing on, moving ones physical and mental boundaries. He talks about training your mind & body to be able to perform at all hours of the day, not just the convenient ones. I intend to implement this in my training regime now, starting out with a two hour heavy lifting session last night and a 5 a.m. 1 hour sandbag treadmill session on a heavy incline this morning. Curiously, as I intensify my training I get more and more motivated to keep pushing the boundaries harder. . Motivational Easter hollar out 🏻 . . #bettermewithocr #FundRacersdk #davidgoggins #ocr #aroo #betterthanyesterday #muddernation #conductyour #ocrdk #danishobstaclecourseracer #fitover40 #letsdothis #goaldigger #muddernation #stayhungry #staymotivated #dreamteam #wreckbag #treadmill #mudder #strongerme #strongerthanyesterday #ocrwc #toughestrace #nordicrace #toughviking - 5 hours ago

46 Likes
0 Comments
0
Cros @ Semimaraton Iași 2019

#run #running #motivation #runtoexplore #getoutside #findmeoutside #selfdiscipline #sport #sportaddict #sportlover #keephealthy #motivation #selfdiscipline #trainingforspartan #pushharder #trusttheprocess #aroo #suunto #suuntorun #semimaratoniasi #iasi

Cros @ Semimaraton Iași 2019 #run  #running  #motivation #runtoexplore #getoutside #findmeoutside  #selfdiscipline #sport #sportaddict #sportlover #keephealthy  #motivation #selfdiscipline #trainingforspartan #pushharder #trusttheprocess  #aroo #suunto #suuntorun #semimaratoniasi #iasi - 5 hours ago

42 Likes
0 Comments
0
3 vteřiny 3 výrazy #spartanrace #spartan #spartankutnahora #run #running #ocr #obstacle #funny #czechboy #pictureoftheday #aroo

3 vteřiny 3 výrazy #spartanrace #spartan #spartankutnahora #run #running #ocr #obstacle #funny #czechboy #pictureoftheday #aroo - 6 hours ago

60 Likes
0 Comments
0
.
Hello....Spartan Troopers and all Spartan Race Community!!! We would like to introduce our 25th comrades in the Spartan Troopers.

Name: Muhammad Firdaus Munir
ST ID: ST-025
FB: -
Age: 19
Origin: Kuala Lumpur
Why Spartan: I race because i want to be able to say someday that i pushed my self hard through all the pain, long hours of training and injuries and don’t have to feel regret.

The pain you feel today, will be the strength you feel tomorrow.

Aroo!!!
.
.
#SpartanTroopers
#SpartanRaceMalaysia
#SpartanRaceMY
#SpartanMY
#Aroo

. Hello....Spartan Troopers and all Spartan Race Community!!! We would like to introduce our 25th comrades in the Spartan Troopers. Name: Muhammad Firdaus Munir ST ID: ST-025 FB: - Age: 19 Origin: Kuala Lumpur Why Spartan: I race because i want to be able to say someday that i pushed my self hard through all the pain, long hours of training and injuries and don’t have to feel regret. The pain you feel today, will be the strength you feel tomorrow. Aroo!!! . . #SpartanTroopers #SpartanRaceMalaysia #SpartanRaceMY #SpartanMY #Aroo - 6 hours ago

30 Likes
0 Comments
0
Aroo!! Hellooooo everyone!!
Come and register Spartan Race Malaysia next race at Lost World Of Tambun Trifecta Weekend and Ultra in Perak on 20 & 21 July 2019.

Using my promo code

SPARTANAWIE10

U will get 10% discount for AGE and OPEN category.

See you there everyone.

Aroo!! Aroo!! Aroo!! @spartanracemalaysia
@spartanrace

#SPARTANAWIE10
#spartanracetraining
#spartanraceworkout
#trifectaweekend
#spartanracemalaysia
#SparanRaceMy #SpartanRaceMalaysia #spartanrace
#spartanracesuper #spartanracesprint #spartanracekids #roadtotrifecta #trifectatribe #spartanraceasia #spartanambasador #spartanraceambasador #spartanlife #spartanathelete #ocrathelete #ocrracer #ocr #obstaclesracer #spartanup #aroo #SpartanUp #SpartanGlobalBA19
#lostworldoftambun #perak

Aroo!! Hellooooo everyone!! Come and register Spartan Race Malaysia next race at Lost World Of Tambun Trifecta Weekend and Ultra in Perak on 20 & 21 July 2019. Using my promo code SPARTANAWIE10 U will get 10% discount for AGE and OPEN category. See you there everyone. Aroo!! Aroo!! Aroo!! @spartanracemalaysia @spartanrace #SPARTANAWIE10 #spartanracetraining #spartanraceworkout #trifectaweekend #spartanracemalaysia #SparanRaceMy #SpartanRaceMalaysia #spartanrace #spartanracesuper #spartanracesprint #spartanracekids #roadtotrifecta #trifectatribe #spartanraceasia #spartanambasador #spartanraceambasador #spartanlife #spartanathelete #ocrathelete #ocrracer #ocr #obstaclesracer #spartanup #aroo #SpartanUp #SpartanGlobalBA19 #lostworldoftambun #perak - 6 hours ago

53 Likes
1 Comments
0
.
Who is born in ninety??..
Awesome...
ARoo!!!!
.
.
#SpartanTroopers
#RoadtoUltraTrifectaWeekend
#SpartanRaceMalaysia
#SpartanRaceMY
#SpartanMY
#Aroo

. Who is born in ninety??.. Awesome... ARoo!!!! . . #SpartanTroopers #RoadtoUltraTrifectaWeekend #SpartanRaceMalaysia #SpartanRaceMY #SpartanMY #Aroo - 6 hours ago

16 Likes
0 Comments
0
#spartancommunityworkout #spartanracekorea #noexcuses #mongolian #predator #pushharder #weekendmotivation #inspiration #positivevibes #nevergiveup #igersmongolia #aroo #스파르탄레이스 #커뮤니티워크아웃 #징기스칸후예 #포기하지마 #할수있어 #주말운동 #나라를위해 #아루 🔊 Special thanks to @spartanracekorea @crossfityg.mia  @yangkyoungjin #бие_сэтгэлээр_давших_цаг_нь_ирлээ #уухай #🇲🇳 #🐺 #🇰🇷 #🏆

#spartancommunityworkout #spartanracekorea #noexcuses #mongolian #predator #pushharder #weekendmotivation #inspiration #positivevibes #nevergiveup #igersmongolia #aroo #스파르탄레이스 #커뮤니티워크아웃 #징기스칸후예 #포기하지마 #할수있어 #주말운동 #나라를위해 #아루 Special thanks to @spartanracekorea @crossfityg.mia @yangkyoungjin #бие_сэтгэлээр_давших_цаг_нь_ирлээ #уухай #🇲🇳 # # # - 7 hours ago

16 Likes
1 Comments
0
Will you train me master @kevingillotti ?🤘🏽💪🏽#spartanracemy #spartanforlife #spartanUP #spartanambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanup #spartanmalaysia #trifectatribe #SpartanGlobalBA19

Will you train me master @kevingillotti ?🤘🏽🏽#spartanracemy #spartanforlife #spartanUP #spartanambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanup #spartanmalaysia #trifectatribe #SpartanGlobalBA19 - 7 hours ago

81 Likes
8 Comments
0
👀💪🏼 grow muscles grow 😎 #gym #gymmotivation #girlswholift #strongwomen #workout #hardworkpaysoffs #brunette #o2fitness #spartan #spartanstrong #aroo #ocr #training #motivation #inspired #loveyourself #liveyourbestlife #teamo2 #raleighraw #healthnut #nutrition #fit #lift #hiit

🏼 grow muscles grow 😎 #gym #gymmotivation #girlswholift #strongwomen #workout #hardworkpaysoffs #brunette #o2fitness #spartan #spartanstrong #aroo #ocr #training #motivation #inspired #loveyourself #liveyourbestlife #teamo2 #raleighraw #healthnut #nutrition #fit #lift #hiit - 7 hours ago

60 Likes
3 Comments
0
5 km + 100 burpees

Disfruta el proceso 💕
.
.
.
.
.
.
. 
#burpees #running #run #enjoy #amor #freedom #focus #timetoplay #sinllorar #love #spartanrace #loveburpees #saludable #motivation #morelove #aroo #spartanajusco

5 km + 100 burpees Disfruta el proceso . . . . . . . #burpees #running #run #enjoy #amor #freedom #focus #timetoplay #sinllorar #love #spartanrace #loveburpees #saludable #motivation #morelove #aroo #spartanajusco - 8 hours ago

47 Likes
4 Comments
0
CerusRuk at @fitfocr was a huge success and an awesome workout with the 30lbs. rucksack 🎒 📸: @jpollie07  #ocr  #ocrtraining #cerusfitness #cerussquad #obstaclecourse #obstaclecourseracing #fitfocr #spartan #spartanstrong #spartantraining #run #running #ocrathlete #ocraddict #spartanworkout #functionaltraining #functionalfitness #trainoutside #trainingday #training #teamtraining #endurancetraining #colorado #runcolorado #legendborne #aroo

CerusRuk at @fitfocr was a huge success and an awesome workout with the 30lbs. rucksack 📸: @jpollie07 #ocr #ocrtraining #cerusfitness #cerussquad #obstaclecourse #obstaclecourseracing #fitfocr #spartan #spartanstrong #spartantraining #run #running #ocrathlete #ocraddict #spartanworkout #functionaltraining #functionalfitness #trainoutside #trainingday #training #teamtraining #endurancetraining #colorado #runcolorado #legendborne #aroo - 8 hours ago

67 Likes
0 Comments
0
Back then... New podcast up and I am too stoked for y'all to experience it! 
_

Reposted from @living_adaptive -  VOLUME UP! Jeremy Ogle @armsolo_  talks about life before and after his accident.  This excerpt is from the Living Adaptive Podcast, see link to podcast in profile and found on all podcast apps. YOU ADAPT!
_
“Whatever Doesn’t Kill You Makes You Adaptive” - Jeremy Ogle
_ 
In our latest war episode, Jeremy Ogle of @youadapt is featured and we talk all kinds of stuff about adapting, Spartan, and the adaptive world.  Jeremy lives by the motto that Whatever Doesn’t Kill You Makes You Adaptive. Jeremy Ogle sustained a Brachial Plexus injury on June 20, 2015 during a motorcycle accident, resulting in paralysis of his upper left extremity. .
.
.
.
.
.
#youadapt

Back then... New podcast up and I am too stoked for y'all to experience it! _ Reposted from @living_adaptive - VOLUME UP! Jeremy Ogle @armsolo_ talks about life before and after his accident. This excerpt is from the Living Adaptive Podcast, see link to podcast in profile and found on all podcast apps. YOU ADAPT! _ “Whatever Doesn’t Kill You Makes You Adaptive” - Jeremy Ogle _  In our latest war episode, Jeremy Ogle of @youadapt is featured and we talk all kinds of stuff about adapting, Spartan, and the adaptive world.  Jeremy lives by the motto that Whatever Doesn’t Kill You Makes You Adaptive. Jeremy Ogle sustained a Brachial Plexus injury on June 20, 2015 during a motorcycle accident, resulting in paralysis of his upper left extremity. . . . . . . #youadapt - 8 hours ago

319 Likes
17 Comments
0
Finish strong 💪🏽.
.
.
.
Loved the @spartanarabia Stadion race in Abu Dhabi last weekend. Hope to see more stadium races next season, these are definitely top of my to do list!
.
.
.
#inthistogether #noweakness #ocrfreaks #weareocr #ocrtraining #obstacletraining #thedifference #coach #coachcrewe #spartantraining #adidasrunnersdubai #adidas #run #running #fortheloveofrunning #mydubai #innerfight #dubaifitness #dubaipt #obstaclecoach #spartan #spartanglobalba19 #spartanrace #spartanup #aroo #spartanstadion #abudhabi #runstrong #gripstrong

Finish strong 🏽. . . . Loved the @spartanarabia Stadion race in Abu Dhabi last weekend. Hope to see more stadium races next season, these are definitely top of my to do list! . . . #inthistogether #noweakness #ocrfreaks #weareocr #ocrtraining #obstacletraining #thedifference #coach #coachcrewe #spartantraining #adidasrunnersdubai #adidas #run #running #fortheloveofrunning #mydubai #innerfight #dubaifitness #dubaipt #obstaclecoach #spartan #spartanglobalba19 #spartanrace #spartanup #aroo #spartanstadion #abudhabi #runstrong #gripstrong - 8 hours ago

122 Likes
7 Comments
0
Excuses Are Invalid 😂🤣😂😂😂🤣🤣😃
#spartanrace #ocr #fitlife #spartanfreak #funneverends #spartanlifeneverends 
#stayhealthy #fitaids #armorbodydrinks #knownasthememeguyorspartan #gymlife #noexcuses #staystrong #stayactive #believethehype #knownasthememegenerator #mudruns#active #westcoastspartans #Spartansingles #spartan4-0 #FTGF #STFU #finishstrong # #buckburpees #medaladdict #dontquit #WhoAmI #IamSpartan #AROO

Excuses Are Invalid 🤣🤣🤣 #spartanrace #ocr #fitlife #spartanfreak #funneverends #spartanlifeneverends #stayhealthy #fitaids #armorbodydrinks #knownasthememeguyorspartan #gymlife #noexcuses #staystrong #stayactive #believethehype #knownasthememegenerator #mudruns #active #westcoastspartans #Spartansingles #spartan4 -0 #FTGF #STFU #finishstrong # #buckburpees #medaladdict #dontquit #WhoAmI #IamSpartan #AROO - 8 hours ago

35 Likes
0 Comments
0
#fitnesscorner 
#spartan #spartanrace #spartanathlete #spartantraining #spartanforlife #spartansg #spartanagegroup #spartanup #spartanracesingapore #spartanendurance #aroo

#fitnesscorner #spartan #spartanrace #spartanathlete #spartantraining #spartanforlife #spartansg #spartanagegroup #spartanup #spartanracesingapore #spartanendurance #aroo - 8 hours ago

28 Likes
1 Comments
0
I simply cant wait for my 2x medal... I’ve decided its back 2 back beasts! If you see me out there I’m gonna need some encouragement! If the ultras can do it in one day, I can do it in two! AROO! #spartanrace #spartanarmy2019 #aroo #spartantrifecta #spartantrifectax2 #spartan #spartanbeast #spartanbeast2019

I simply cant wait for my 2x medal... I’ve decided its back 2 back beasts! If you see me out there I’m gonna need some encouragement! If the ultras can do it in one day, I can do it in two! AROO! #spartanrace #spartanarmy2019 #aroo #spartantrifecta #spartantrifectax2 #spartan #spartanbeast #spartanbeast2019 - 8 hours ago

34 Likes
0 Comments
0
Running and playing around at their fitness corner.And my running route its similar with YCK SPARTAN RACE.

#spartan #spartanrace #spartanathlete #spartantraining #spartanforlife #spartansg #spartanagegroup #spartanup #spartanracesingapore #spartanendurance #aroo

Running and playing around at their fitness corner.And my running route its similar with YCK SPARTAN RACE. #spartan #spartanrace #spartanathlete #spartantraining #spartanforlife #spartansg #spartanagegroup #spartanup #spartanracesingapore #spartanendurance #aroo - 8 hours ago

19 Likes
1 Comments
0
Feelin' good today even after yesterday's super insane workout. I think the Dodger Dogs and beer that I had at the game last night helped with the recovery. 😂
.
🚩15 minutes:
Push Press (3 rep max lift)
Stopped at 115 lbs. Didn't want to go too heavy before the balls-to-the-wall workout after, which was...
.
🏴3 Rounds/4 min each:
- 400 meter Sprint (5 laps)
- 50 Double Unders (Jump Rope)
- Max reps Push Press (for the remaining time)

Feelin' good today even after yesterday's super insane workout. I think the Dodger Dogs and beer that I had at the game last night helped with the recovery. . 15 minutes: Push Press (3 rep max lift) Stopped at 115 lbs. Didn't want to go too heavy before the balls-to-the-wall workout after, which was... . 🏴3 Rounds/4 min each: - 400 meter Sprint (5 laps) - 50 Double Unders (Jump Rope) - Max reps Push Press (for the remaining time) - 18 days ago

280 Likes
3 Comments
0
In honor of MLB Opening Day, and the Doyers murdering the D-backs and setting an MLB record with 8 homeruns on Opening Day.
💪🏽⚾️😎🌭🤙🏽

In honor of MLB Opening Day, and the Doyers murdering the D-backs and setting an MLB record with 8 homeruns on Opening Day. 🏽️😎🌭🤙🏽 - 23 days ago

256 Likes
1 Comments
0
Hi. I'm back. 5 miles with the ol' 20 lb weighted vest, and then another 5 miles without. 
Ok, time for dinner. 🍕🍟🥤

Hi. I'm back. 5 miles with the ol' 20 lb weighted vest, and then another 5 miles without. Ok, time for dinner. 🥤 - 2 months ago

307 Likes
11 Comments
0
Take me back to my happy place of heavy carries and inspiring athletes. ⛰🏋🏾‍♂️🏃🏾‍♂️

Take me back to my happy place of heavy carries and inspiring athletes. ⛰🏋🏾‍♂️🏾‍♂️ - 2 months ago

381 Likes
1 Comments
0
2008/2018
I've gainz'ed a little bit of weight, chopped off the emo müllet, and ditched the Hot Topic lip ring.

2008/2018 I've gainz'ed a little bit of weight, chopped off the emo müllet, and ditched the Hot Topic lip ring. - 3 months ago

378 Likes
7 Comments
0
Brace Yourselves. New Year's Resolution Gym Members Are Coming. ⏳🏋🏾‍♂️🏃🏾‍♂️

Brace Yourselves. New Year's Resolution Gym Members Are Coming. 🏋🏾‍♂️🏾‍♂️ - 4 months ago

417 Likes
1 Comments
0
Train hard. Race hard. Refuel with post-race beer and In N' Out. 🍺🍔🍟🥤

Train hard. Race hard. Refuel with post-race beer and In N' Out. 🥤 - 5 months ago

319 Likes
1 Comments
0
I just...felt...like runnaaang. 🏃🏻‍♂️

I just...felt...like runnaaang. 🏻‍♂️ - 6 months ago

387 Likes
3 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.