#appreciatewhatyouhave

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#teflteacher #teacherslife #travellife #orientation #oeg #overseasedgroup #interexchange #backpacker #nomad #homeless #appreciatewhatyouhave #knowledgeispower #lifeisalesson #studentoftheword #citizenoftheworld #plur #thailand🇹🇭 #myweek

#teflteacher #teacherslife #travellife #orientation #oeg #overseasedgroup #interexchange #backpacker #nomad #homeless #appreciatewhatyouhave #knowledgeispower #lifeisalesson #studentoftheword #citizenoftheworld #plur #thailand 🇹🇭 #myweek - 5 hours ago

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• B REAL • #mood #sayings #bereal #life #quote #appreciatewhatyouhave #joy #grateful #thankful #blessed #NLF #notperfect #born2bREAL #amen #life

• B REAL • #mood #sayings #bereal #life #quote #appreciatewhatyouhave #joy #grateful #thankful #blessed #NLF #notperfect #born2bREAL #amen #life - 5 hours ago

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#writersofinstagram #writingcommunity #writerslife #writersofig #appreciationpost #appreciate #appreciatewhatyouhave #valueyourself #value #patiencequotes #havepatience #trustintheplan #quotestoliveby #quotesaboutlife #quotes #quotesdaily #quotestagram #saturday #saturdayvibes #saturdaymood #saturdaymornings #saturdayfeels

• • • • • • • • • • • • • • • #writersofinstagram #writingcommunity #writerslife #writersofig #appreciationpost #appreciate #appreciatewhatyouhave #valueyourself #value #patiencequotes #havepatience #trustintheplan #quotestoliveby #quotesaboutlife #quotes #quotesdaily #quotestagram #saturday #saturdayvibes #saturdaymood #saturdaymornings #saturdayfeels - 5 hours ago

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Today I had a bit of a break down. So many changes without any time to adapt can be overwhelming. So I sat on my bed and looked to my right and saw this. Even when you are away you balance me, calm me, protect me, and even manage to leave me smiling. I am so grateful to have you and I can’t wait for more adventures to come so we can have more photos to frame ❤️❤️ #madlyinlove #appreciatewhatyouhave @damienbrandley

Today I had a bit of a break down. So many changes without any time to adapt can be overwhelming. So I sat on my bed and looked to my right and saw this. Even when you are away you balance me, calm me, protect me, and even manage to leave me smiling. I am so grateful to have you and I can’t wait for more adventures to come so we can have more photos to frame #madlyinlove #appreciatewhatyouhave @damienbrandley - 5 hours ago

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Whatever you do in your life make sure at the end of the day YOU are happy. Life is way too short for stress or being sad🙌🏽🙏🏽 #lifeisshortenjoyit #liveisgood #liveit #liveinspired #liveitup #liveinlove #liveinthenow #lifeisgood #lifeis #lifeisprecious #keeppositive #beoptimistic #appreciatewhatyouhave #lifeisablessing #everydayisanewday #happinesscomesfromwithin #gratefulforlife #attitudeofgratitude #embracelife #begrateful

Whatever you do in your life make sure at the end of the day YOU are happy. Life is way too short for stress or being sad🏽🏽 #lifeisshortenjoyit #liveisgood #liveit #liveinspired #liveitup #liveinlove #liveinthenow #lifeisgood #lifeis #lifeisprecious #keeppositive #beoptimistic #appreciatewhatyouhave #lifeisablessing #everydayisanewday #happinesscomesfromwithin #gratefulforlife #attitudeofgratitude #embracelife #begrateful - 5 hours ago

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New blog up on my website! I write about how your fitness goals are achievable but you must approach them coming from a state of being kind to yourself for it to be a success.

I also write about body-image appreciation.

Go check it out!

Link in bio LINK TREE -- https://linktr.ee/kristialui -- (click on LATEST BLOG POST)

Mindset first before anything.

Be kind to yourself first before anything.

Be well,

Kristia .
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.  #intenseabsworkout #fitnessfun #freeworkout #loveyours #slimwaist #getstronger #absworkout #buttworkout #strongwomen #exercisesforall #mindsetshift #selflovefirst #selfcarefirst #loseweight #fatburn #fatburning #improve #mindsetshift #coreworkout #athomeworkout #intenseworkout #goalsetter #appreciateyou #appreciatelife #bekindtoyourself #appreciatewhatyouhave

New blog up on my website! I write about how your fitness goals are achievable but you must approach them coming from a state of being kind to yourself for it to be a success. I also write about body-image appreciation. Go check it out! Link in bio LINK TREE -- https://linktr.ee/kristialui -- (click on LATEST BLOG POST) Mindset first before anything. Be kind to yourself first before anything. Be well, Kristia . . . . . . . . . . . . . . . #intenseabsworkout #fitnessfun #freeworkout #loveyours #slimwaist #getstronger #absworkout #buttworkout #strongwomen #exercisesforall #mindsetshift #selflovefirst #selfcarefirst #loseweight #fatburn #fatburning #improve #mindsetshift #coreworkout #athomeworkout #intenseworkout #goalsetter #appreciateyou #appreciatelife #bekindtoyourself #appreciatewhatyouhave - 5 hours ago

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Life can get real busy and you can lose sight of what matters.

Take a moment and appreciate what you have, then get after what you want!

Life can get real busy and you can lose sight of what matters. Take a moment and appreciate what you have, then get after what you want! - 5 hours ago

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#goodmorning #nyc #appreciatewhatyouhave

#goodmorning #nyc #appreciatewhatyouhave - 5 hours ago

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~ Jealousy. Painful isn’t it? When you know someone who is jealous; of you or someone else, you can almost feel their toxicity running through your veins; tarry and dark green. The jealous have so much hate, so much hurt inside of them that they can’t help but project it on a potentially innocent person. It cuts all the strings that binds them with who once might’ve been a friend or a lover. It doesnt make sense, because one can never have the life, the experiences of another
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We all live differently, we all have different priorities, likes and dislikes, we all have ups and downs. Why compare yourself to someone else and burn in the acid of inferiority? Instead, why not be happy for others? You never know what they might’ve been through, or might be going through at any given moment. Jealousy, all it ever does is collateral damage 🔥🥀
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#stopjealousy #spreadpositivity #spreadpositivevibes #spreadlove #positivevibes #positivity #supportyourfriends #bekind #behappy #photography #photoshop #roses #spreadpeace #love #hate #jealousy #writersofinstagram #writing #writingcommunity #writerscommunity #writersofinstagram #writersofig #blogger #bloggerlife #blogging #appreciatewhatyouhave #appreciatelife

~ Jealousy. Painful isn’t it? When you know someone who is jealous; of you or someone else, you can almost feel their toxicity running through your veins; tarry and dark green. The jealous have so much hate, so much hurt inside of them that they can’t help but project it on a potentially innocent person. It cuts all the strings that binds them with who once might’ve been a friend or a lover. It doesnt make sense, because one can never have the life, the experiences of another • • We all live differently, we all have different priorities, likes and dislikes, we all have ups and downs. Why compare yourself to someone else and burn in the acid of inferiority? Instead, why not be happy for others? You never know what they might’ve been through, or might be going through at any given moment. Jealousy, all it ever does is collateral damage 🥀 • • • • • • • #stopjealousy #spreadpositivity #spreadpositivevibes #spreadlove #positivevibes #positivity #supportyourfriends #bekind #behappy #photography #photoshop #roses #spreadpeace #love #hate #jealousy #writersofinstagram #writing #writingcommunity #writerscommunity #writersofinstagram #writersofig #blogger #bloggerlife #blogging #appreciatewhatyouhave #appreciatelife - 6 hours ago

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To all the ladys out there: 
You don‘t have to wear a princess dress to be beautiful. You are beautiful in everything you do. Every second. Every day. We often forget that and have so many doubts. But trust me. You are unconditionally amazing! Thank you for that! 💕
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#positivevibes #positivity #treatyourself #loveyourself #appreciatewhatyouhave #youarebeautiful #beautifulgirls #weruntheworld #princessdress #photography #photooftheday #photoshooting #grateful #blessed #goodlife 
@juliezay

To all the ladys out there: You don‘t have to wear a princess dress to be beautiful. You are beautiful in everything you do. Every second. Every day. We often forget that and have so many doubts. But trust me. You are unconditionally amazing! Thank you for that! . . . . . #positivevibes #positivity #treatyourself #loveyourself #appreciatewhatyouhave #youarebeautiful #beautifulgirls #weruntheworld #princessdress #photography #photooftheday #photoshooting #grateful #blessed #goodlife @juliezay - 6 hours ago

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Always grateful ❤️ #grateful #always #appreciatewhatyouhave #workforwhatyouwant #lovewhatmatters

Always grateful #grateful #always #appreciatewhatyouhave #workforwhatyouwant #lovewhatmatters - 6 hours ago

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Our minds remembers the important things. #education #knowledge #gratitudequotes #bfskinner #appreciatewhatyouhave #grateful #school #quotes #positivity

Our minds remembers the important things. #education #knowledge #gratitudequotes #bfskinner #appreciatewhatyouhave #grateful #school #quotes #positivity - 6 hours ago

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Pictured is a small village in Haiti. 🇭🇹 Looking back at Global Health mission trip photos reminds me of just how fortunate I am. Too often, I forget and lose sight of all my blessings. It’s easy to do, in the world we live in... but this experience was incredibly humbling and a great reminder to appreciate the little things we often take for granted.  It’s one of those mornings when I feel like I can help change the world. Maybe it sounds crazy, but the crazy ones are who actually do. @islonline #missiontrip #medicine #clinic #relief #servetheunderserved #inspire

Pictured is a small village in Haiti. 🇭🇹 Looking back at Global Health mission trip photos reminds me of just how fortunate I am. Too often, I forget and lose sight of all my blessings. It’s easy to do, in the world we live in... but this experience was incredibly humbling and a great reminder to appreciate the little things we often take for granted. It’s one of those mornings when I feel like I can help change the world. Maybe it sounds crazy, but the crazy ones are who actually do. @islonline #missiontrip #medicine #clinic #relief #servetheunderserved #inspire - 6 hours ago

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Happy Saturday 💁🏻‍♀️💖
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Finally having some me time.. yes i wear normal clothes other than gym wear 😂
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Lots of food and shopping being done 💖 ....
Quality time for you is just as important as you working ....
#life #chills #wintervibes #kneehighboots #behappy #winter #saturday #vibes #appreciatewhatyouhave #noteverydayisagoodday #goals #relax #pamper #food #loveyourself

Happy Saturday 🏻‍♀️ ... Finally having some me time.. yes i wear normal clothes other than gym wear .... Lots of food and shopping being done .... Quality time for you is just as important as you working .... #life #chills #wintervibes #kneehighboots #behappy #winter #saturday #vibes #appreciatewhatyouhave #noteverydayisagoodday #goals #relax #pamper #food #loveyourself - 6 hours ago

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我找到活出自己快乐的人生..
#appreciatewhatyouhave #appreciateyourself #appreciateyourlife #dowhatilovemost #breatheasy #enjoymyweekend #weekendmotivations #saturdayfun #campingfun #psythanksgivingday #thankyoulord🙏 #giving #chance #bethechangeyouwanttosee #mylife #lovelifefitness #breatheinlove

我找到活出自己快乐的人生.. #appreciatewhatyouhave #appreciateyourself #appreciateyourlife #dowhatilovemost #breatheasy #enjoymyweekend #weekendmotivations #saturdayfun #campingfun #psythanksgivingday #thankyoulord #giving #chance #bethechangeyouwanttosee #mylife #lovelifefitness #breatheinlove - 6 hours ago

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A fitting dark lager to end a good day. #happy #enjoy #appreciatewhatyouhave #paulaner #youshouldbeproud

A fitting dark lager to end a good day. #happy #enjoy #appreciatewhatyouhave #paulaner #youshouldbeproud - 6 hours ago

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It's the little things in life that matter most ....I felt blessed to have had company  off my stern during breakfast ... #appreciatewhatyouhave#provincial45#jahreel#humpbackwhale

It's the little things in life that matter most ....I felt blessed to have had company off my stern during breakfast ... #appreciatewhatyouhave #provincial45 #jahreel #humpbackwhale - 6 hours ago

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Dont be a hater say mashallah 🙏
#blessed
#appreciatewhatyouhave 
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#audiofficial_#audi#cars#carstagram#instacars#like4like#recent4recent#followme#saturday#rs3#rs3fanpage#supercars#hatchback#wow#instagood#instagram#picture#snap#mashallah#caption#hatersgonnahate#speed#audirs3

Dont be a hater say mashallah #blessed #appreciatewhatyouhave __________^_________________________ #audiofficial_ #audi #cars #carstagram #instacars #like4like #recent4recent #followme #saturday #rs3 #rs3fanpage #supercars #hatchback #wow #instagood #instagram #picture #snap #mashallah #caption #hatersgonnahate #speed #audirs3 - 6 hours ago

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Living in a city has put you under busy schedule, but don’t worry about it, the power of outsourcing is strong in the city, outsource your important chores and then focus on the essential things⠀
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Bring your work dress to Iconic Fabricare for your glorified laundry service⠀
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#iconicfabricare #bersihituiconic #evopod #evopod20181020 #surabayacity #declutteryourlife #laundrymatt #lifestyleguide #apartmentsurabaya #appreciatewhatyouhave

Living in a city has put you under busy schedule, but don’t worry about it, the power of outsourcing is strong in the city, outsource your important chores and then focus on the essential things⠀ .⠀ Bring your work dress to Iconic Fabricare for your glorified laundry service⠀ . ⠀ .⠀ #iconicfabricare #bersihituiconic #evopod #evopod20181020 #surabayacity #declutteryourlife #laundrymatt #lifestyleguide #apartmentsurabaya #appreciatewhatyouhave - 7 hours ago

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Maybe its been one of those weeks or maybe it’s just time to let some things go ❤️#todayisyours

Maybe its been one of those weeks or maybe it’s just time to let some things go #todayisyours - 7 hours ago

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I want to leave my footprints on the sands of time....
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Wherever you go whomever you meet, remember to always leave a lasting imprint in the lives of others.
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Spread positivity always 💛
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#positivevibes #happysaturday #bekind #besomeoneyouwanttobearound #happinessproject #liveyourbestlife #chaseyourdreams #goonadventures #roadtrips #takemetothebeach #beachwalks #sunnyskies #dowhatmakesyouhappy #livewithpurpose #thepowerofiam #yourvibeattractsyourtribe #spreadlove #lakeerie #todayisagoodday #momstrong #familyfirst #appreciatewhatyouhave #thelittlethings #greatoutdoors #freshair #windinmyhair

I want to leave my footprints on the sands of time.... —— —— Wherever you go whomever you meet, remember to always leave a lasting imprint in the lives of others. —— —— Spread positivity always —— —— #positivevibes #happysaturday #bekind #besomeoneyouwanttobearound #happinessproject #liveyourbestlife #chaseyourdreams #goonadventures #roadtrips #takemetothebeach #beachwalks #sunnyskies #dowhatmakesyouhappy #livewithpurpose #thepowerofiam #yourvibeattractsyourtribe #spreadlove #lakeerie #todayisagoodday #momstrong #familyfirst #appreciatewhatyouhave #thelittlethings #greatoutdoors #freshair #windinmyhair - 7 hours ago

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Earlier this week, I was asked about my early sobriety. And it got me thinking about just how far I've come. How far we've come. Because being sober isn't a walk in the park (although since I've been sober, I do take many more walks in parks!). This way of living takes hard work and commitment. And most days, I have a tendency to look at areas in my life where I need to do more work.
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But today, I'm just going to be grateful. To take the time and appreciate the view. Because it was a hell of a hike here, right? Right??!
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Today I'm going to appreciate the community that surrounds me and us. And the love I've found for myself. And just how different my today looks than it did 5.5 years ago.
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Life is incredible, right?? Would you have ever thought you'd be where you are today? What are you proudest of? ✨✨
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Here's to today! I'm wishing I could hug everyone reading this! I'm in that kind of mood. 💚💚💚
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#sober #nondrinker #soberoctober #sobriety #teetotaler #livingclean #onedayatatime #thejourney #thework #grateful #appreciatetheview #appreciatewhatyouhave #serenity #getoutside #gooutside #soberoutside

Earlier this week, I was asked about my early sobriety. And it got me thinking about just how far I've come. How far we've come. Because being sober isn't a walk in the park (although since I've been sober, I do take many more walks in parks!). This way of living takes hard work and commitment. And most days, I have a tendency to look at areas in my life where I need to do more work. . But today, I'm just going to be grateful. To take the time and appreciate the view. Because it was a hell of a hike here, right? Right??! . Today I'm going to appreciate the community that surrounds me and us. And the love I've found for myself. And just how different my today looks than it did 5.5 years ago. . Life is incredible, right?? Would you have ever thought you'd be where you are today? What are you proudest of? . Here's to today! I'm wishing I could hug everyone reading this! I'm in that kind of mood. . #sober #nondrinker #soberoctober #sobriety #teetotaler #livingclean #onedayatatime #thejourney #thework #grateful #appreciatetheview #appreciatewhatyouhave #serenity #getoutside #gooutside #soberoutside - 7 hours ago

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i LOVE this❤️ #givemore #takeless #love #appreciatewhatyouhave #gratitudequotes #grateful #wisdom

i LOVE this#givemore #takeless #love #appreciatewhatyouhave #gratitudequotes #grateful #wisdom - 7 hours ago

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Did you know a bee will visit over 1500 flowers for one load of pollen!? •
Imagine that journey... hats off to Mother Nature for making such determined creature 🙌🏼 •
📸 @_julia_spaghetti_ •
#funfact #bees #savethebees #beesmatter #bees #lovenature #loveearth #appreciatewhatyouhave #insectsmatter #flowers #pinkflowers #photography

Did you know a bee will visit over 1500 flowers for one load of pollen!? • Imagine that journey... hats off to Mother Nature for making such determined creature 🏼 • 📸 @_julia_spaghetti_#funfact #bees #savethebees #beesmatter #bees #lovenature #loveearth #appreciatewhatyouhave #insectsmatter #flowers #pinkflowers #photography - 8 hours ago

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🙌🏻 #appreciatewhatyouhave #wordstoliveby #wordsofwisdom #learntoappreciate

🏻 #appreciatewhatyouhave #wordstoliveby #wordsofwisdom #learntoappreciate - 8 hours ago

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#wallart #buchareststories #theworldshotz #worldoftravel #colourful #citiesskylines #arts #appreciatewhatyouhave

#wallart #buchareststories #theworldshotz #worldoftravel #colourful #citiesskylines #arts #appreciatewhatyouhave - 8 hours ago

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Teeny tiny human - he is so delightful #singleparenting101 #appreciatewhatyouhave #movingforward #goals #ilovehim #igotus #love #family #westicktogether #mumandson #mybabyboy #mumsboy #momlife #mylife #myheart

Teeny tiny human - he is so delightful #singleparenting101 #appreciatewhatyouhave #movingforward #goals #ilovehim #igotus #love #family #westicktogether #mumandson #mybabyboy #mumsboy #momlife #mylife #myheart - 8 hours ago

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One lesson I learn the hard way !
As a young medico I though life has gifted me this opportunity to change people's life , to help someone, to save someone ,to be of hope to someone . Little did I know that this opportunity would change my life and my perception of life in a few minutes ! 
The first time I encountered death as a medico ,  a 22 year old  trying to save a 18 year old with punctured lung and severe blood loss , standing in between the crowd of my senior doctors and paramedics , trying to understand the situation , the outcome. Some might call it a nightmare, some an experience but to me , I ll never be able to define that moment. 
It was mental trauma , it took me days to get that incident out of my mind. To forget that face of the  guy who was crying and asking me if his friend was alive .
Life and death is something that we are made to deal with at a relatively younger age than our fellow beings. 
People aren't permanent . 
Remember this , 
You will be just fine.
This was the first lesson I learnt .
#thedoctorgirlsays  #medico #life #death #lessonsoflife #appreciatewhatyouhave #sharingstories  #people #loss #responsibility #depression #depressedmedico #young #love #life #live #life #breakdowns  #stories  #reallifestories  #hope 
Catch you soon :)
#smile

One lesson I learn the hard way ! As a young medico I though life has gifted me this opportunity to change people's life , to help someone, to save someone ,to be of hope to someone . Little did I know that this opportunity would change my life and my perception of life in a few minutes ! The first time I encountered death as a medico , a 22 year old trying to save a 18 year old with punctured lung and severe blood loss , standing in between the crowd of my senior doctors and paramedics , trying to understand the situation , the outcome. Some might call it a nightmare, some an experience but to me , I ll never be able to define that moment. It was mental trauma , it took me days to get that incident out of my mind. To forget that face of the guy who was crying and asking me if his friend was alive . Life and death is something that we are made to deal with at a relatively younger age than our fellow beings. People aren't permanent . Remember this , You will be just fine. This was the first lesson I learnt . #thedoctorgirlsays #medico #life #death #lessonsoflife #appreciatewhatyouhave #sharingstories #people #loss #responsibility #depression #depressedmedico #young #love #life #live #life #breakdowns #stories #reallifestories #hope Catch you soon :) #smile - 8 hours ago

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Appreciate the small things because in the grand scheme of things, they are the largest. Early morning rambles. #blessed #lovinglife #appreciatewhatyouhave #newday

Appreciate the small things because in the grand scheme of things, they are the largest. Early morning rambles. #blessed #lovinglife #appreciatewhatyouhave #newday - 8 hours ago

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Growing into such an awesome little man - full of life full of knowledge - #appreciatewhatyouhave #singleparenting101 #movingforward #goals #love #ilovehim #positivevibes #showtime #outings #familytime #sideshow #happiness #igotus

Growing into such an awesome little man - full of life full of knowledge - #appreciatewhatyouhave #singleparenting101 #movingforward #goals #love #ilovehim #positivevibes #showtime #outings #familytime #sideshow #happiness #igotus - 9 hours ago

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"When God decides to bless you, He will cause situations to come together in your favor...no matter what others  try to do." #mychildrenmylife #nevergiveupthefight #appreciatewhatyouhave #iftheirnameisntgodtheiropiniondoesntmatter #alwaysdotherightthing #waitingformyangels 💛

"When God decides to bless you, He will cause situations to come together in your favor...no matter what others try to do." #mychildrenmylife #nevergiveupthefight #appreciatewhatyouhave #iftheirnameisntgodtheiropiniondoesntmatter #alwaysdotherightthing #waitingformyangels - 9 hours ago

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Shower was cold and wet #showerselfie #inkedgirls #imnude #tattoo #towel #wontdropit #bellybutton #coldshower #workingout #appreciatewhatyouhave #positivevibes #knowit

Shower was cold and wet #showerselfie #inkedgirls #imnude #tattoo #towel #wontdropit #bellybutton #coldshower #workingout #appreciatewhatyouhave #positivevibes #knowit - 9 hours ago

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Life in nature #lovelife #naturelover #appreciatewhatyouhave ##behappy #montreal #automotivephotography

Life in nature #lovelife #naturelover #appreciatewhatyouhave ##behappy #montreal #automotivephotography - 9 hours ago

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Saturday 💖
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Just a nice little quote as a reminder to be kind... ....
This is getting more forgotten as time goes on
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#appreciatewhatyouhave #bekind #benice #bearainbowinsomeoneelsescloud #bemore #saturday #health #mind #kindnessisnotaweakness #youarebeautiful

Saturday ... Just a nice little quote as a reminder to be kind... .... This is getting more forgotten as time goes on ... #appreciatewhatyouhave #bekind #benice #bearainbowinsomeoneelsescloud #bemore #saturday #health #mind #kindnessisnotaweakness #youarebeautiful - 9 hours ago

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Double tap if you dig it!
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Have you been struggling to earn online because of scams? Read about why this is NOT your fault and discover something that's FREE which will help you out BIG TIME!
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Link in bio @mentorsmotivation
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😂 😂 😂 Anyone feel the same?  @thetruthside
Big Thanks to @fearlessmotivationofficial
Go and Follow @fearlessmotivationofficial if you love this!
#mentorsmotivation

Double tap if you dig it! - Have you been struggling to earn online because of scams? Read about why this is NOT your fault and discover something that's FREE which will help you out BIG TIME! - Link in bio @mentorsmotivation - Follow @mentorsmotivation Follow @mentorsmotivation - Turn on Notifications! - - - - - Anyone feel the same? @thetruthside Big Thanks to @fearlessmotivationofficial Go and Follow @fearlessmotivationofficial if you love this! #mentorsmotivation - 10 hours ago

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Have a nice weekend... ☺🙌
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#hotellife #weekendvibes✌️ #bathroomshots #gettingcolder #autumn #sportylook #gstar #autumnfashion #gstarraw #meandmyphone #ichotels #power #me #küstenkind #keepgoing #nevergiveup #mindset #focusongoals #instagoodmyphoto #sportyboy #fitfam #feelinggood #goforward #behappy #lifestyle  #appreciatewhatyouhave #fitnessmotivation #lifestylephotography #mvtutgut #stralsundmomente

Have a nice weekend... . #hotellife #weekendvibes #bathroomshots #gettingcolder #autumn #sportylook #gstar #autumnfashion #gstarraw #meandmyphone #ichotels #power #me #küstenkind #keepgoing #nevergiveup #mindset #focusongoals #instagoodmyphoto #sportyboy #fitfam #feelinggood #goforward #behappy #lifestyle #appreciatewhatyouhave #fitnessmotivation #lifestylephotography #mvtutgut #stralsundmomente - 10 hours ago

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Our favourite thing on a hike is stumbling upon a beautiful fresh water stream - even if it’s not deep enough for a swim, it’s still refreshing
#adventuredog #naturelovers #appreciatewhatyouhave #iloveaustralia

Our favourite thing on a hike is stumbling upon a beautiful fresh water stream - even if it’s not deep enough for a swim, it’s still refreshing #adventuredog #naturelovers #appreciatewhatyouhave #iloveaustralia - 10 hours ago

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Blessed to see another day. I am living the exact life which I have always been wanted to live , I have a blessed life in so many ways❤️ #appreciatewhatyouhave #appreciateyourblessings #love #peace #joy #thankyougodforeverything #lifeisturningoutgreat #backupisimportant #luckyenoughtohaveyou 😍 @mohit.kathuria1987 #mohitkathuria

Blessed to see another day. I am living the exact life which I have always been wanted to live , I have a blessed life in so many ways#appreciatewhatyouhave #appreciateyourblessings #love #peace #joy #thankyougodforeverything #lifeisturningoutgreat #backupisimportant #luckyenoughtohaveyou @mohit.kathuria1987 #mohitkathuria - 10 hours ago

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The perfect Autumn morning...#cherisheverymoment #lifecoach #appreciatewhatyouhave #nature #sunnyday #weekend #london #england

The perfect Autumn morning...#cherisheverymoment #lifecoach #appreciatewhatyouhave #nature #sunnyday #weekend #london #england - 10 hours ago

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Oh what a night 😴 the tiny human decided last night that his cot wasn’t good enough and at 10:30pm he got in bed with me....then at 1:30am he decided mummy wasn’t good enough anymore and wanted daddy. Needless to say we are all very tiered in our house today as the monkey was up raving until 4:30am 🤦🏻‍♀️ gone are the days of a lie in 😂 happy Saturday 💕#blessednotstressed #appreciatewhatyouhave #mumlife #toddlerlife #sotiered #needcoffee

Oh what a night 😴 the tiny human decided last night that his cot wasn’t good enough and at 10:30pm he got in bed with me....then at 1:30am he decided mummy wasn’t good enough anymore and wanted daddy. Needless to say we are all very tiered in our house today as the monkey was up raving until 4:30am 🤦🏻‍♀️ gone are the days of a lie in happy Saturday #blessednotstressed #appreciatewhatyouhave #mumlife #toddlerlife #sotiered #needcoffee - 10 hours ago

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Is it better to lose your pride with someone you love rather than to loose that someone to your useless pride...
#love #appreciatewhatyouhave #loveiswhatwewant  #someonespecial #specialmoments #timefortwo #colourful
#himandher #allforlove #quotesoftheday #people #capturethelove #shinebrightlikeadimond #youarebeautiful
#addsomecolourinyourlife

Is it better to lose your pride with someone you love rather than to loose that someone to your useless pride... #love #appreciatewhatyouhave #loveiswhatwewant #someonespecial #specialmoments #timefortwo #colourful #himandher #allforlove #quotesoftheday #people #capturethelove #shinebrightlikeadimond #youarebeautiful #addsomecolourinyourlife - 11 hours ago

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#malaysianfood #ilovemalaysianfood #foodphotography #lovemycountry #lifeisbeautiful #lifeisgood #loveyourself #foodlover #love #appreciatewhatyouhave

#malaysianfood #ilovemalaysianfood #foodphotography #lovemycountry #lifeisbeautiful #lifeisgood #loveyourself #foodlover #love #appreciatewhatyouhave - 11 hours ago

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I appreciate the people who don't give up on me.

I appreciate the people who don't give up on me. - 11 hours ago

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My ride and my pad. 👌😉
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This little hut is made of single sheet bamboo walls, it contains a bed with mosquito net, a bamboo table, a plastic chair and a fan. The bathroom is another 2 sqm of concrete box, with holes and gaps. There are three windows without glass, one of them has a mesh stapled to it, the other ones plywood on hinges to swing open and closed.

Living in this basic tiny house was actually amazing. A great opportunity to reground, recentre and focus on SIMPLICITY. For me it's always been the simple things in life that make me happiest. I love living close to nature, if not right IN it, being connected to the flora and fauna around me, utilising basic raw materials and resources to creatively use and build with. I love living in small, simple spaces as they give me this sense of freedom through simplicity, a cluttered life seems too difficult, too stimulating, too distracting from what IS right now. For me, simplicity keeps me in the moment, helps me to keep it real, keep it earthy, to experience and feel, rather than think. 
It's the simple things that bring the greatest joy. 💛

My ride and my pad. . . This little hut is made of single sheet bamboo walls, it contains a bed with mosquito net, a bamboo table, a plastic chair and a fan. The bathroom is another 2 sqm of concrete box, with holes and gaps. There are three windows without glass, one of them has a mesh stapled to it, the other ones plywood on hinges to swing open and closed. Living in this basic tiny house was actually amazing. A great opportunity to reground, recentre and focus on SIMPLICITY. For me it's always been the simple things in life that make me happiest. I love living close to nature, if not right IN it, being connected to the flora and fauna around me, utilising basic raw materials and resources to creatively use and build with. I love living in small, simple spaces as they give me this sense of freedom through simplicity, a cluttered life seems too difficult, too stimulating, too distracting from what IS right now. For me, simplicity keeps me in the moment, helps me to keep it real, keep it earthy, to experience and feel, rather than think. It's the simple things that bring the greatest joy. - 11 hours ago

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Mischief kitty always down for a cuddle. He makes me sit down and truely appreciate the now. How do you wind down and ground yourself? .  #cat #blackcat #loveanimals #peaceful #gratitude #runtofthelitter #spiritualawakening #appreciationpost #appreciatewhatyouhave #groundingmyself #groundingtechniques

Mischief kitty always down for a cuddle. He makes me sit down and truely appreciate the now. How do you wind down and ground yourself? . #cat #blackcat #loveanimals #peaceful #gratitude #runtofthelitter #spiritualawakening #appreciationpost #appreciatewhatyouhave #groundingmyself #groundingtechniques - 11 hours ago

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Hello Rose. Can’t believe the peace rose outside our house is still going? This is the fourth set of roses we’ve had this cycle. Peace is resilient I guess#happy #mademesmile #peacerose #bloggerlife #appreciatewhatyouhave #gratitude #flower #rose #nature #pink #peach #happiness #dew #thesatsesh

Hello Rose. Can’t believe the peace rose outside our house is still going? This is the fourth set of roses we’ve had this cycle. Peace is resilient I guess#happy #mademesmile #peacerose #bloggerlife #appreciatewhatyouhave #gratitude #flower #rose #nature #pink #peach #happiness #dew #thesatsesh - 11 hours ago

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I love you guys💕💕💕💕
Thank you so so much. 💜💜💜💜💜💜💜💜 💜💜💜💜💜💜💜💜 #appreciatewhatyouhave 
#thankfulandblessed 
#youguysarethebest 
#ethandellbitesandsips

I love you guys Thank you so so much. #appreciatewhatyouhave #thankfulandblessed #youguysarethebest #ethandellbitesandsips - 11 hours ago

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咖啡喝的是一种心情,一种情调。
它上不足以果腹,下不足以抵寒,
但它可以提携你的精神,安慰你的味蕾,
使你的心灵获得满足。

#知足常樂 
#appreciate #appreciatewhatyouhave 
#cappuccino #iheartyou

咖啡喝的是一种心情,一种情调。 它上不足以果腹,下不足以抵寒, 但它可以提携你的精神,安慰你的味蕾, 使你的心灵获得满足。 #知足常樂 #appreciate #appreciatewhatyouhave #cappuccino #iheartyou - 11 hours ago

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🌳 The view from the way to the viewing point can be quite spectacular, remember that. Have a look right now 💚💙💜
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#appreciatewhatyouhave #nature #fairytale #view #colours #tree #newzealand #coromandel #wow #middlearth #freedom #traveller #yoga #yogi #vegan #writer #plantbased #photography #bucketlist #inspiration #ashtangi #blonde #ashtangacommunity #nature #traveling #sea #ocean #gratitude #mountains

🌳 The view from the way to the viewing point can be quite spectacular, remember that. Have a look right now . . #appreciatewhatyouhave #nature #fairytale #view #colours #tree #newzealand #coromandel #wow #middlearth #freedom #traveller #yoga #yogi #vegan #writer #plantbased #photography #bucketlist #inspiration #ashtangi #blonde #ashtangacommunity #nature #traveling #sea #ocean #gratitude #mountains - 11 hours ago

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Blessed to see another day. I am living the exact life which I have always been wanted to live , I have a blessed life in so many ways❤️ #appreciatewhatyouhave #appreciateyourblessings #love #peace #joy #thankyougodforeverything #lifeisturningoutgreat #backupisimportant #luckyenoughtohaveyou 😍

Blessed to see another day. I am living the exact life which I have always been wanted to live , I have a blessed life in so many ways#appreciatewhatyouhave #appreciateyourblessings #love #peace #joy #thankyougodforeverything #lifeisturningoutgreat #backupisimportant #luckyenoughtohaveyou - 12 hours ago

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What’s the #1 thing you truly want in your life? Truly? I say health. Without health, the only thing you want is health. That’s how you know. Today the unexpected came - and as a father - it’s never easy. “Dad. I think I broke my arm.” Well...damn. I told him sorry, patted his side and said he’ll be fine. Then off to the ER we went for imaging etc. Mathew was a champ through it all. The nurses were awesome and the doc was a hoot. Turns out he has a mild distal fracture. He’ll be fine. My goal of this post is to be aware of something that’s you take for granted each day. Stop. Be thankful. Have gratitude that your hands work without pain. You can verbalize what you want to say to people you recognize and love. You can make choices and do things on your own. Yes, there are things we all want. Yes, there are things we all may need. Regardless, cherish what you have right now. You seriously don’t know if and when it will be taken from you. I say this because I know you struggle with something. Let that go. Instead, fill that new space with what you’re grateful for. ❤️ I ask: What are now aware of that you took for granted but now you’re grateful for it? Comment below. For me: I’m grateful my boys are healthy and strong. I’m grateful Mathew’s wrist is not badly broken and he’ll be fine. You? #gratitude #begrateful #letitgo #appreciatewhatyouhave #healthiswealth #healthishappiness

What’s the #1 thing you truly want in your life? Truly? I say health. Without health, the only thing you want is health. That’s how you know. Today the unexpected came - and as a father - it’s never easy. “Dad. I think I broke my arm.” Well...damn. I told him sorry, patted his side and said he’ll be fine. Then off to the ER we went for imaging etc. Mathew was a champ through it all. The nurses were awesome and the doc was a hoot. Turns out he has a mild distal fracture. He’ll be fine. My goal of this post is to be aware of something that’s you take for granted each day. Stop. Be thankful. Have gratitude that your hands work without pain. You can verbalize what you want to say to people you recognize and love. You can make choices and do things on your own. Yes, there are things we all want. Yes, there are things we all may need. Regardless, cherish what you have right now. You seriously don’t know if and when it will be taken from you. I say this because I know you struggle with something. Let that go. Instead, fill that new space with what you’re grateful for. ️ I ask: What are now aware of that you took for granted but now you’re grateful for it? Comment below. For me: I’m grateful my boys are healthy and strong. I’m grateful Mathew’s wrist is not badly broken and he’ll be fine. You? #gratitude #begrateful #letitgo #appreciatewhatyouhave #healthiswealth #healthishappiness - 12 hours ago

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• GYPSY SOUL • 📸 by @razorisdead ✨Bracelets by @myfridaygoodies.ch #zurich #shootingday #portraitmood #fabianschusterphotography #popupevent #creativeexperience #septum #bracelets #septum #hat #gypsy #casual #ootd #glennmaxted #model #shooting #genderqueer #gayblogger #gaystagram #movember #curls #faesphoto #thankful #grateful #faesstudio #FaesPhotography #photoshoot #photoshooting #appreciatewhatyouhave

• GYPSY SOUL • 📸 by @razorisdead Bracelets by @myfridaygoodies.ch #zurich #shootingday #portraitmood #fabianschusterphotography #popupevent #creativeexperience #septum #bracelets #septum #hat #gypsy #casual #ootd #glennmaxted #model #shooting #genderqueer #gayblogger #gaystagram #movember #curls #faesphoto #thankful #grateful #faesstudio #FaesPhotography #photoshoot #photoshooting #appreciatewhatyouhave - 12 hours ago

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Priceless moments with my little bear 🐻 #teambrowneyes .
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#twins #twinboys #twinboy #twinmom #twinmomlife #twinning #browneyes #browneyedblessing #blessed #appreciatewhatyouhave #likeforlikes #likeforfollow #like4likes #likeforlikeback #likelike #like4follow #liked #follow4like #blessed #baby #babies #babyboy #twinbabies #bjornanthony #mamabearandbabybear

Priceless moments with my little bear #teambrowneyes . . . . . . . . . . #twins #twinboys #twinboy #twinmom #twinmomlife #twinning #browneyes #browneyedblessing #blessed #appreciatewhatyouhave #likeforlikes #likeforfollow #like4likes #likeforlikeback #likelike #like4follow #liked #follow4like #blessed #baby #babies #babyboy #twinbabies #bjornanthony #mamabearandbabybear - 12 hours ago

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This is what I need to remember and start practising daily again and there is no better time than the beginning of the half term holidays. I have been so caught up in things lately and have become so lost in myself and my thoughts that I really have failed to just enjoy the little moments and truly appreciate what I have. It has definitely made my anxiety worse and really question and doubt myself. I cannot wait for a week of quality time with Matthew and the boys this half term. To reconnect, appreciate each other’s company and enjoy the little moments as a family. Less technology and more real moments, less drama and more fun, less rushing around and more slowness, less indoors and more outdoors, less worry and more smiles, less planning and more living in the moment, less about the big moments and more about the little things 💛 #enjoythelittlethings #simplelife #reconnecting #hygge #hyggemoments #hyggelife #family #familytime #appreciatewhatyouhave #halfterm

This is what I need to remember and start practising daily again and there is no better time than the beginning of the half term holidays. I have been so caught up in things lately and have become so lost in myself and my thoughts that I really have failed to just enjoy the little moments and truly appreciate what I have. It has definitely made my anxiety worse and really question and doubt myself. I cannot wait for a week of quality time with Matthew and the boys this half term. To reconnect, appreciate each other’s company and enjoy the little moments as a family. Less technology and more real moments, less drama and more fun, less rushing around and more slowness, less indoors and more outdoors, less worry and more smiles, less planning and more living in the moment, less about the big moments and more about the little things #enjoythelittlethings #simplelife #reconnecting #hygge #hyggemoments #hyggelife #family #familytime #appreciatewhatyouhave #halfterm - 12 hours ago

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Good morning 🌞

The sunrise in Baku was glorious this morning. I sat in the breakfast room of our hotel enjoying the birds songs and the light beaming through the open window onto my table. Reminded me that sometimes its the smallest things that can bring you great joy and that in those moments life is full of love. 
Its important to enjoy those moments no matter how small or how simple, it will be these things that uplift you and give you strength to endure the tough times. ❤🙏xo

#livethemoment #bepresent #payattention #enjoylife #sunrise #lovingnature #holidaysarethebest #appreciatewhatyouhave

Good morning 🌞 The sunrise in Baku was glorious this morning. I sat in the breakfast room of our hotel enjoying the birds songs and the light beaming through the open window onto my table. Reminded me that sometimes its the smallest things that can bring you great joy and that in those moments life is full of love. Its important to enjoy those moments no matter how small or how simple, it will be these things that uplift you and give you strength to endure the tough times. xo #livethemoment #bepresent #payattention #enjoylife #sunrise #lovingnature #holidaysarethebest #appreciatewhatyouhave - 12 hours ago

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Work. Pause. Appreciate everything. Work.
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#morningquotes #morningmotivation #bloggers #writersofinstagram #instagram #shotoniphone #nofilters #appreciatewhatyouhave #blessed #grateful #dublin #dublinbloggers

Work. Pause. Appreciate everything. Work. . . . . #morningquotes #morningmotivation #bloggers #writersofinstagram #instagram #shotoniphone #nofilters #appreciatewhatyouhave #blessed #grateful #dublin #dublinbloggers - 13 hours ago

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All you need is love & Luwak morning coffee ☕️ #morningcoffee #morningworld #smile #explore #love #appreciatewhatyouhave #remainhumble 😍🙏💗

All you need is love & Luwak morning coffee #morningcoffee #morningworld #smile #explore #love #appreciatewhatyouhave #remainhumble - 13 hours ago

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"Appreciate everything around you before moments turn into memories"
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#Oklahoma #October #20 #Moments #Memories #AppreciationPost #AppreciateWhatYouHave #ItsTheLittleThings #Fall #NeedSummerBack #Red #Black #BurningItDown #CowgirlAttitude #MedusaPiercing #Attitude #2k18 #2018 #GMC #GMCSierra #1500 #Lifted #Tattoo #Truck #OklahomaGirl

"Appreciate everything around you before moments turn into memories" . . . . . . . . . #Oklahoma #October #20 #Moments #Memories #AppreciationPost #AppreciateWhatYouHave #ItsTheLittleThings #Fall #NeedSummerBack #Red #Black #BurningItDown #CowgirlAttitude #MedusaPiercing #Attitude #2k18 #2018 #GMC #GMCSierra #1500 #Lifted #Tattoo #Truck #OklahomaGirl - 13 hours ago

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~And suddenly all the love songs were about you.~
#boyfriend#myreasontosmile#appreciatewhatyouhave#smile#happy#young#wild#free#blessedlife#SoCal#LA#venicebeach#persian#love#❤️

~And suddenly all the love songs were about you.~ #boyfriend #myreasontosmile #appreciatewhatyouhave #smile #happy #young #wild #free #blessedlife #SoCal #LA #venicebeach #persian #love #️ - 13 hours ago

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My everything ⭐️ #myboy #lovehim #familytime #weekendgetaway #funtimes #goldcoast #specialmoments #movieworldgoldcoast #weekends #workingmumlife #familyadventures #weekendsarethebest #timeout #appreciatewhatyouhave #blessed #nothingelsematters

My everything #myboy #lovehim #familytime #weekendgetaway #funtimes #goldcoast #specialmoments #movieworldgoldcoast #weekends #workingmumlife #familyadventures #weekendsarethebest #timeout #appreciatewhatyouhave #blessed #nothingelsematters - 13 hours ago

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It is entirely liberating to discover how little we actually need. Simplicity is good for the soul. 
#keepitsimple #playwithyourdog #appreciatewhatyouhave #littleismore

It is entirely liberating to discover how little we actually need. Simplicity is good for the soul. #keepitsimple #playwithyourdog #appreciatewhatyouhave #littleismore - 13 hours ago

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3 years today with my love😍 feels like 30 to be honest🙈 Rob you do my head in 9/10, drive me absolutely insane and definitely know how to wind me up🤯 but other than that you’re alright I guess😉 we’ve had our ups and downs but doesn’t everyone🤷🏻‍♀️ and we’ve deffo learnt a lot from each other too! In 3 years we’ve had our beautiful, perfect little princess👑 who brightens up our lives daily, bought our own house🏡 and made a million memories! One of the memories being that we found out a year ago today I was pregnant🤰🏻 time flies! Wouldn’t change a thing, you’re the soppiest, craziest but best daddy Francesca Grace could ever wish for 💋 I’m so so proud of you, we’d be lost without you and hope you always know I’ll be forever grateful for all the support and help you’ve given me and our cesca boo😘 you work so hard to provide for us and I don’t give you enough credit sometimes! You make us both smile & chuckle each and every day. One thing is for sure..we make a bloody good team! 👨‍👩‍👧 We both love you with all our hearts squish ❤️❤️❤️
(p.s. no “car talk” today or we won’t make it to 4 years and that’s a promise!!!😂) #3years #anniversary #mylove #youdabest #lovehimtobits #bestdaddyever #appreciationpost #appreciatewhatyouhave #luckygirl🍀

3 years today with my love feels like 30 to be honest Rob you do my head in 9/10, drive me absolutely insane and definitely know how to wind me up🤯 but other than that you’re alright I guess we’ve had our ups and downs but doesn’t everyone🤷🏻‍♀️ and we’ve deffo learnt a lot from each other too! In 3 years we’ve had our beautiful, perfect little princess who brightens up our lives daily, bought our own house and made a million memories! One of the memories being that we found out a year ago today I was pregnant🤰🏻 time flies! Wouldn’t change a thing, you’re the soppiest, craziest but best daddy Francesca Grace could ever wish for I’m so so proud of you, we’d be lost without you and hope you always know I’ll be forever grateful for all the support and help you’ve given me and our cesca boo you work so hard to provide for us and I don’t give you enough credit sometimes! You make us both smile & chuckle each and every day. One thing is for sure..we make a bloody good team! We both love you with all our hearts squish ️ (p.s. no “car talk” today or we won’t make it to 4 years and that’s a promise!!!) #3years #anniversary #mylove #youdabest #lovehimtobits #bestdaddyever #appreciationpost #appreciatewhatyouhave #luckygirl - 13 hours ago

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growing through life 🌻

growing through life - 14 hours ago

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Duration two and a half hours. Bastuchka great work inspired me to try this piece. 
#@bastuchka#uniquepiece #lipsandbees#trynewthings #newtry #unique #twoideasonebox #myartstyle #supportsmallbusiness #appreciatewhatyouhave #cuteart.

Duration two and a half hours. Bastuchka great work inspired me to try this piece. #@bastuchka #uniquepiece #lipsandbees #trynewthings #newtry #unique #twoideasonebox #myartstyle #supportsmallbusiness #appreciatewhatyouhave #cuteart . - 14 days ago

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#lilykadima
😍God is dope at all times
#igheolinakialbum2018
#igheolinakiconcert4thaugust2018 video on youtube link in bio🔥🔥🔥thks
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#artistsoninstagram #life#positivevibesonly#whiteoutfit#slayallday#nature_good#warm#appreciatewhatyouhave#instagram 
#naturephotography#naturlover#powerlifting#diversity#inspired#Newday#myjourney#mybusiness#art#travel#enjoying#feelingood#music#style #myway#thankful#hustling.

#lilykadima God is dope at all times #igheolinakialbum2018 #igheolinakiconcert4thaugust2018 video on youtube link in biothks . . . #artistsoninstagram #life #positivevibesonly #whiteoutfit #slayallday #nature_good #warm #appreciatewhatyouhave #instagram #naturephotography #naturlover #powerlifting #diversity #inspired #Newday #myjourney #mybusiness #art #travel #enjoying #feelingood #music #style #myway #thankful #hustling . - 2 months ago

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#lilykadima
 Goodmorning world
Thankful evn in cruel times🙏
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#life#is#brief#like#falling#of#a#leaf
#mygrannyisthebest#grandfather#miss#you
#familyguy#blessed🙏#artistsoninstagram#positivevibesonly#selfie#stylist#life#whitejumper#whitneyhouston#fashionlover#music#naturalist#appreciatewhatyouhave#thankful

#lilykadima Goodmorning world Thankful evn in cruel times . . #life #is #brief #like #falling #of #a #leaf #mygrannyisthebest #grandfather #miss #you #familyguy #blessed #artistsoninstagram #positivevibesonly #selfie #stylist #life #whitejumper #whitneyhouston #fashionlover #music #naturalist #appreciatewhatyouhave #thankful - 2 months ago

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