#anxietyrelief

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What are some simple things you can to as #selfcare?
I like to paint my 💅🏾.. I love to try a new hairstyle 💇🏾... I purge my closet and donate to those less fortunate.. I love to make myself available to others for who self care doesn't come as easy.
Try something new! Love yourself or I will come to your house and punch 👊🏾 you out! 😉
#wellness #health #lifestyle #healthy #selflove #depressionhelp #anxiety #anxietyrelief #MentalHealth #MentalHealthMatters #MentalHealthAwareness

What are some simple things you can to as #selfcare ? I like to paint my 🏾.. I love to try a new hairstyle 🏾... I purge my closet and donate to those less fortunate.. I love to make myself available to others for who self care doesn't come as easy. Try something new! Love yourself or I will come to your house and punch 🏾 you out! #wellness #health #lifestyle #healthy #selflove #depressionhelp #anxiety #anxietyrelief #MentalHealth #MentalHealthMatters #MentalHealthAwareness - 56 minutes ago

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I have to admit...imagining it is practically dreaming sometimes. 😭
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#health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #inspiration #motivational #inspirationalquotes #motivationalquotes #quotes #life #success #insomnia #quote #inspire #quoteoftheday #anxiety #stress #anxietyrelief #sleep #mentalhealth #stressrelief #anxietyhelp #therapy #relaxingtime #stressfree

I have to admit...imagining it is practically dreaming sometimes. • • • #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #inspiration #motivational #inspirationalquotes #motivationalquotes #quotes #life #success #insomnia #quote #inspire #quoteoftheday #anxiety #stress #anxietyrelief #sleep #mentalhealth #stressrelief #anxietyhelp #therapy #relaxingtime #stressfree - 1 hour ago

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Hi guys , if you have any of these issues I run a Qigong meditation class 10.30am Saturday’s in prahran Melbourne that can help.. it helped me through my long term depression and anxiety and have had much success helping others .. .
it helps to ground people initially (so not as stuck in the thinking) and starts to free up emotional blocks in the body causing anxiety for example . If interested can just dm . 🙂🙏🏼🐥
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#qigong 
#anxietyrelief 
#mentalhealthawareness 
#freedom 
#calm 
#stillness

Hi guys , if you have any of these issues I run a Qigong meditation class 10.30am Saturday’s in prahran Melbourne that can help.. it helped me through my long term depression and anxiety and have had much success helping others .. . it helps to ground people initially (so not as stuck in the thinking) and starts to free up emotional blocks in the body causing anxiety for example . If interested can just dm . 🙂🏼 . #qigong #anxietyrelief #mentalhealthawareness #freedom #calm #stillness - 1 hour ago

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Sometimes a little cuddle from your furbaby, can make it all better💯❤️🐕💞
#zenmarti369 #zenchihuahua369 #tallulahbthechi #lovedogs #loved #chihuahuamix #chihuahuamix #dogsofinstagram #chihuhua #recoverydogs #recovery #recharge #cptsdrecovery #animallover #anxietyrelief #anxietyattack #blondesofinstagram #blondegirl #rainbow

Sometimes a little cuddle from your furbaby, can make it all better️🐕 #zenmarti369 #zenchihuahua369 #tallulahbthechi #lovedogs #loved #chihuahuamix #chihuahuamix #dogsofinstagram #chihuhua #recoverydogs #recovery #recharge #cptsdrecovery #animallover #anxietyrelief #anxietyattack #blondesofinstagram #blondegirl #rainbow - 1 hour ago

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SHAVE sped up. 
#anxietyrelief #satisfying #asmr #oddlysatisfying #asmrfloralfoam #asmrshaving #asmrshave

SHAVE sped up. #anxietyrelief #satisfying #asmr #oddlysatisfying #asmrfloralfoam #asmrshaving #asmrshave - 1 hour ago

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Long day, so he rolled me a @natwoodsprerolls 💕 #bluntculture #cannabiscommunity #anxietyrelief #cannabissociety #cannabisculture #natwoods #getirie #backwoodsonly #bluntsinbed #nofilter #almostfriday #gnite #staylifted

Long day, so he rolled me a @natwoodsprerolls #bluntculture #cannabiscommunity #anxietyrelief #cannabissociety #cannabisculture #natwoods #getirie #backwoodsonly #bluntsinbed #nofilter #almostfriday #gnite #staylifted - 1 hour ago

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The first time I heard this piece, I was young and naive.. I didn't get it. But after spending 20+ years plagued by chronic depression and mental illness.. I get it. And it breaks my heart 💔. You (we) deserve the simple joys of an ice cream cone, a walk in the ☔or the ☀ shining on our faces. Don't let depression rob you of the beauty that is this crazy thing called life. Seek treatment. Talk to a professional. Don't waste another moment! DO IT NOW DAMMIT! (😉) 😘
#depression #fuckdepression #anxiety #anxietyrelief #wellness #health #lifestyle #motivate #motivation #neverquit #warrior #selfcare #depressionquotes #mentalwellness #MentalHealth #MentalHealthAwareness #mentalhealthrecovery #mentalhealthwarrior #MentalHealthMatters #suicideprevention

The first time I heard this piece, I was young and naive.. I didn't get it. But after spending 20+ years plagued by chronic depression and mental illness.. I get it. And it breaks my heart . You (we) deserve the simple joys of an ice cream cone, a walk in the or the shining on our faces. Don't let depression rob you of the beauty that is this crazy thing called life. Seek treatment. Talk to a professional. Don't waste another moment! DO IT NOW DAMMIT! () #depression #fuckdepression #anxiety #anxietyrelief #wellness #health #lifestyle #motivate #motivation #neverquit #warrior #selfcare #depressionquotes #mentalwellness #MentalHealth #MentalHealthAwareness #mentalhealthrecovery #mentalhealthwarrior #MentalHealthMatters #suicideprevention - 1 hour ago

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Lemon Fresh Comet Soapy Squeezing♡♡♡ Please follow me: -@asmr_pretty_sound

Lemon Fresh Comet Soapy Squeezing♡♡♡ Please follow me: -@asmr_pretty_sound - 1 hour ago

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So.... many of you may not know, but I’ve been going to school this past year to become a Personal Trainer/Group Fitness Instructor! And I’ve been freaking loving it 💪🏼 Since changing my nutrition and adopting a healthy lifestyle I’ve seen soo many benefits in all areas of my life
•depression? Gone!
•anxiety? Manageable!
•digestion issues? Managed!
•low energy? Recharged!
•bad sleep? Zonked out! & so many more that I could go on about!

If you want to experience these benefits too slide into those dms and lets chat! 
If you’ve been watching my stories then you know I’ve started a new program called #LIIFT4 and it’s so great! Got any Qs ‘bout it?? Let’s chat!! #cheesyquote #sorrynotsorry #beachbodycoach #depression #anxietyrelief #exercise #sleep #recovery #digestion #fitnessforlife #healthyeating #plantbased #functionalexercise #homeworkout #movethatbody #feelgood

So.... many of you may not know, but I’ve been going to school this past year to become a Personal Trainer/Group Fitness Instructor! And I’ve been freaking loving it 🏼 Since changing my nutrition and adopting a healthy lifestyle I’ve seen soo many benefits in all areas of my life •depression? Gone! •anxiety? Manageable! •digestion issues? Managed! •low energy? Recharged! •bad sleep? Zonked out! & so many more that I could go on about! If you want to experience these benefits too slide into those dms and lets chat! If you’ve been watching my stories then you know I’ve started a new program called #LIIFT4 and it’s so great! Got any Qs ‘bout it?? Let’s chat!! #cheesyquote #sorrynotsorry #beachbodycoach #depression #anxietyrelief #exercise #sleep #recovery #digestion #fitnessforlife #healthyeating #plantbased #functionalexercise #homeworkout #movethatbody #feelgood - 1 hour ago

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WE ARE HAVING OUR FIRST EVER FLASH SALE! Everything is 15% through Friday only!
During the checkout process simply use the coupon code: ( ilovectfo) (coupon code is in all lower case letters)
CBD and non-cbd products available 
This two-day flash sale will end Friday 3/22 @ midnight Pacific
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OR link in bio 
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WE ARE HAVING OUR FIRST EVER FLASH SALE! Everything is 15% through Friday only! During the checkout process simply use the coupon code: ( ilovectfo) (coupon code is in all lower case letters) CBD and non-cbd products available This two-day flash sale will end Friday 3/22 @ midnight Pacific ORDER HERE rocket2wellness.com OR link in bio #cbdoil #cbd #cbdgummies #eyelash #eyebrow #hairgrowth #naturalhairgrowth #hairgrowthproducts #cbdvape #naturalhealing #hempworx #hemp #pain #painfree #anxietyrelief #pettreats #cbdforpets #medication #skincare #naturalskincare #naturalskincareproducts #haircare #naturalhaircare #beautyproducts #naturalbeautyproducts #gmofree #nontoxicbeauty #dogtreats #goodnight #insomniac - 1 hour ago

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🎯 CBD Vape 🎯 with Pure CBD Hemp Oil for refillable vape pens from CTFO!  Our Vape oils can be used with any Vape pen or device that allows a refillable cartridge and are nicotine and THC free.

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CBD Vape with Pure CBD Hemp Oil for refillable vape pens from CTFO! Our Vape oils can be used with any Vape pen or device that allows a refillable cartridge and are nicotine and THC free. Vape for quicker relief! . Discover the many Health Benefits of adding CBD to your daily routine at DewHealthy.com . #cbd #cbdgummies #cbdvape #hemp #cbdoil #cbdlife #cbdbenefits #Cannabis #cannabidiol #vape #holistic #HolisticHealth #HolisticHealing #NaturalHealing #NaturalHealth #health #wellness #healthyliving #painfree #painrelief #anxiety #anxietyrelief #depression #cancer #epilepsy #fibromyalgia #seizures #mentalhealth #mentalillness - 1 hour ago

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Enjoy the beauty of the ever-changing nature of life. 
Welcome Spring by placing your sensing and attention in the daily little gradual changes occurring around. 
Awaken your mind and body, transcend blocks and feel fully alive, sign up for a Free session online or in person:

https://awakemindbody.com/free-session/ 
Thanks to Barbara Haynes and her book "Every Day a Holy Day"

#selftransformation #selflove #radicalundoing #awakemindbody #mindbodysoulbalance #awakeningconsultant #changinghabits #mindfulness #anxietyrelief #stressrelief #grassvalleyca #nevadacityca #empowerment  #lifecoaching #selfawareness #spiritualgrowth #authenticity #intuition #empoweryourself
#mindsetcoaching #mindfulnessliving #mindsetiseverything #emotionalregulation #lifehacks #createyourlife #consciouscoaching #spiritualawakening #hypnosis

Enjoy the beauty of the ever-changing nature of life. Welcome Spring by placing your sensing and attention in the daily little gradual changes occurring around. Awaken your mind and body, transcend blocks and feel fully alive, sign up for a Free session online or in person: https://awakemindbody.com/free-session/ Thanks to Barbara Haynes and her book "Every Day a Holy Day" #selftransformation #selflove #radicalundoing #awakemindbody #mindbodysoulbalance #awakeningconsultant #changinghabits #mindfulness #anxietyrelief #stressrelief #grassvalleyca #nevadacityca #empowerment #lifecoaching #selfawareness #spiritualgrowth #authenticity #intuition #empoweryourself #mindsetcoaching #mindfulnessliving #mindsetiseverything #emotionalregulation #lifehacks #createyourlife #consciouscoaching #spiritualawakening #hypnosis - 1 hour ago

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This week's full supermoon and the transition of Winter into Spring (officially) as we observed the Spring Equinox (Ostara) brought with it old energy to abolish and, for many of us (myself included), a flowing new fiery energy (I mean yeah it's Aries season). .
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This shift showed up in the weather here in North America and there was a feeling of newness. Like the fog of confusion, sludgey "life isn't working" story just lifted. .
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For me, it felt like I had been dead for months. And truly, my ability to self-motivate was hampered in obvious and hidden ways. I could NOT get things in my business to flow. .
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I was in a stop and start momentum that caused sadness, frustration, anger and hopelessness. It's not far off to say I was pretty depressed most of this winter. Stuck indoors and feeling confined in a space I didn't want to be in. Trying to "just deal" and put up with petty bullshit because every effort I made to change my external world fell flat or blew up in my face.
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What the hell was I doing wrong???
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The answer: nothing. Except I stopped taking care of myself. Now financially it seemed "smart" to lay off the luxuries and non-essentials. But I even deprived myself of essentials on several occasions, like food, supplements to maintain my health, important bills even. It was humiliating. .
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The only thing that got me through it even when I wanted nothing more than to "give up and die" was my support network. The people who could see me and knew I was going to emerge victorious (eventually) and encouraged me to keep going and receive their help and love. .
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Now this is what I want to offer you, Goddess, the woman pushing through and struggling to stay in the game of life, struggling in her relationships, her home life, her communication & connection to intimacy, her relationship with her body, her purpose and her ability to trust herself and embody  confidence. .
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Let's do it, Goddess. You know you're worthy (or you're realizing this) to have the life of your dreams and make your mark in the world. Don't you think the you who is this legend has success and balance in all areas? That she doesn't have to pick and choose? 😉

This week's full supermoon and the transition of Winter into Spring (officially) as we observed the Spring Equinox (Ostara) brought with it old energy to abolish and, for many of us (myself included), a flowing new fiery energy (I mean yeah it's Aries season). . . . This shift showed up in the weather here in North America and there was a feeling of newness. Like the fog of confusion, sludgey "life isn't working" story just lifted. . . . For me, it felt like I had been dead for months. And truly, my ability to self-motivate was hampered in obvious and hidden ways. I could NOT get things in my business to flow. . . . I was in a stop and start momentum that caused sadness, frustration, anger and hopelessness. It's not far off to say I was pretty depressed most of this winter. Stuck indoors and feeling confined in a space I didn't want to be in. Trying to "just deal" and put up with petty bullshit because every effort I made to change my external world fell flat or blew up in my face. . . . What the hell was I doing wrong??? . . . The answer: nothing. Except I stopped taking care of myself. Now financially it seemed "smart" to lay off the luxuries and non-essentials. But I even deprived myself of essentials on several occasions, like food, supplements to maintain my health, important bills even. It was humiliating. . . . The only thing that got me through it even when I wanted nothing more than to "give up and die" was my support network. The people who could see me and knew I was going to emerge victorious (eventually) and encouraged me to keep going and receive their help and love. . . . Now this is what I want to offer you, Goddess, the woman pushing through and struggling to stay in the game of life, struggling in her relationships, her home life, her communication & connection to intimacy, her relationship with her body, her purpose and her ability to trust herself and embody confidence. . . . Let's do it, Goddess. You know you're worthy (or you're realizing this) to have the life of your dreams and make your mark in the world. Don't you think the you who is this legend has success and balance in all areas? That she doesn't have to pick and choose? - 1 hour ago

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#love #lovequotes #marriage #problem #problemsolving #depression #stress #anxiety #anxietyrelief #election #business #businesscasual #disputeresolution #vashikaran #black #blackmagic #courtcase #pooja #hawan #solution #solutions #happy #priest #pandit #mantras #tantra #yantra #tantric #ghost #god

#love #lovequotes #marriage #problem #problemsolving #depression #stress #anxiety #anxietyrelief #election #business #businesscasual #disputeresolution #vashikaran #black #blackmagic #courtcase #pooja #hawan #solution #solutions #happy #priest #pandit #mantras #tantra #yantra #tantric #ghost #god - 1 hour ago

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To my self of last year:

Life is full of seasons. If you are in the cold and dark winter, hold on!  The sun will shine again soon. 
You will never just arrive, so enjoy the journey. 
Things won’t come easy, you gotta work babe. 
Feel the fear, and lean in. 
And 
Please... Just smile, just breathe, just be YOURSELF! 💕

To my self of last year: Life is full of seasons. If you are in the cold and dark winter, hold on! The sun will shine again soon. You will never just arrive, so enjoy the journey. Things won’t come easy, you gotta work babe. Feel the fear, and lean in. And Please... Just smile, just breathe, just be YOURSELF! - 1 hour ago

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I'm working on getting better, deeper sleep.  Sleep that heals. 💗. I have found a night routine that helps me get to sleep easier and feel more rested when I wake the next morning.  Epsom salt bath, especially if my muscles are sore, followed by Clary Calm blend of doTERRA.  My local essential oils gal always takes care of me 🙌. I follow this up with deep breathing before I read a book making sure all computers are off. 🌗 ☀️🌝 ⏰⏳ Do you have a routine that is natural and has helped you?  #naturalhealing #natural #hormonebalance #healthybodyhealthymind #healthylifestyle #healthymindhealthybody #anxietyrelief #health #healthyliving #healthy #sleep #sleephealthy #guthealing #guthealth #holistichealing #holistichealth #bedtimeroutine

I'm working on getting better, deeper sleep. Sleep that heals. . I have found a night routine that helps me get to sleep easier and feel more rested when I wake the next morning. Epsom salt bath, especially if my muscles are sore, followed by Clary Calm blend of doTERRA. My local essential oils gal always takes care of me . I follow this up with deep breathing before I read a book making sure all computers are off. 🌗 ️🌝 Do you have a routine that is natural and has helped you? #naturalhealing #natural #hormonebalance #healthybodyhealthymind #healthylifestyle #healthymindhealthybody #anxietyrelief #health #healthyliving #healthy #sleep #sleephealthy #guthealing #guthealth #holistichealing #holistichealth #bedtimeroutine - 1 hour ago

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So happy to have this book in my hot little hands!!! Miss 7 and I go through stages where we are addicted to certain oils, this gives me a fantastic understanding as to why we are drawn to them. She will be super excited when she gets home to see this book 👌🏻
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Thanks @_diffusional_ for the fast delivery xx
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#essentialoils #emotions #emotionsandessentialoils #bookworm #doterra #addicted #oilylifestyle #oilobsessed #bookworm #excited #mum #mumlife #mumssupportingmums #mentalhealthawareness #mentalillness #mentalhealth #depression #anxietyrelief #anxiety #thereishelp #blackdog

So happy to have this book in my hot little hands!!! Miss 7 and I go through stages where we are addicted to certain oils, this gives me a fantastic understanding as to why we are drawn to them. She will be super excited when she gets home to see this book 🏻 . Thanks @_diffusional_ for the fast delivery xx . #essentialoils #emotions #emotionsandessentialoils #bookworm #doterra #addicted #oilylifestyle #oilobsessed #bookworm #excited #mum #mumlife #mumssupportingmums #mentalhealthawareness #mentalillness #mentalhealth #depression #anxietyrelief #anxiety #thereishelp #blackdog - 1 hour ago

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ITS BEAUTIFUL AND NOT FUCKING DRY OMG I HATE MYSELF. I left it to dry longer. Watch me let it dry too long. FML .
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#asmr #asmrcomet #lemoncomet #cometasmr #asmrpaste #paste #satisfying #oddlysatisfying #anxietyrelief #washingpowder #asmrbakingsoda #bakingsoda #asmrpowder #asmrcrumble #crumbles #asmrshaving #asmrchalk #chalkcutting #asmrcleaning #powder #powderasmr #powderplay #chalkasmr #asmrpaste #asmrtingles #pica #asmrtrigger #asmrsound #ajax #asmrajax

ITS BEAUTIFUL AND NOT FUCKING DRY OMG I HATE MYSELF. I left it to dry longer. Watch me let it dry too long. FML . . . . . #asmr #asmrcomet #lemoncomet #cometasmr #asmrpaste #paste #satisfying #oddlysatisfying #anxietyrelief #washingpowder #asmrbakingsoda #bakingsoda #asmrpowder #asmrcrumble #crumbles #asmrshaving #asmrchalk #chalkcutting #asmrcleaning #powder #powderasmr #powderplay #chalkasmr #asmrpaste #asmrtingles #pica #asmrtrigger #asmrsound #ajax #asmrajax - 1 hour ago

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If you can count from 1 to 10 in the comments without being interupted i will give you a shoutout. .
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#glossyslime #squishies #asmrvideo #satisfyingsounds #thwocking #slimepressing #jigglyslime #crunchyfloam #anxietyrelief #satisfyingfloam #fishbowlslime #sizzle #jellycubeslime #icebergslime #bubblepopping #daisoclay #crunchyfloam #slimerepost #slimerecipe
#prettyslime #sensory #destress #thickslime #slime😍 #slimemixing #glitterslime #satisfyingsoap #clayslime #floralfoam #satisfyingvideos

If you can count from 1 to 10 in the comments without being interupted i will give you a shoutout. . . . . . . . . . . . . . . . . . . . #glossyslime #squishies #asmrvideo #satisfyingsounds #thwocking #slimepressing #jigglyslime #crunchyfloam #anxietyrelief #satisfyingfloam #fishbowlslime #sizzle #jellycubeslime #icebergslime #bubblepopping #daisoclay #crunchyfloam #slimerepost #slimerecipe #prettyslime #sensory #destress #thickslime #slime #slimemixing #glitterslime #satisfyingsoap #clayslime #floralfoam #satisfyingvideos - 1 hour ago

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Whose favourite scent is rose fragrance? 🌹Did you know - there are various types of roses that are used to make rose essential oil?⁣ ☀️The price of these oils varies based on its yield - for instance, Bulgarian Rose - the finest rose - is pricier as it yields less oil. Rose Absolute on the other has a higher yield, making it more affordable.⁣⠀
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This can also help decrease anxiety and stress - check out our tip here a few days ago to find out why + tips on how to use it.⁣⠀
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Kudos to @neskirimli⁣ for this lovely image!⁣⠀
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#organicburst #roseessentialoil #essentialoils #rosefield #springsummer2019 #springday #springday #springtrends #springvibes #healthandwellness #healthandwellbeing #vacationgoals #vacationstyle #vacationlife #anxietyrelief #anxietymanagement #stressrelief #stressmanagement #selfcarehacks #selfcarematters #roseseason #stressedout #femalehealth #wellnesslifestyle #wellnesswarriors #healthandwellbeing #healingwithnature #natureheals #naturehealing

Whose favourite scent is rose fragrance? Did you know - there are various types of roses that are used to make rose essential oil?⁣ ️The price of these oils varies based on its yield - for instance, Bulgarian Rose - the finest rose - is pricier as it yields less oil. Rose Absolute on the other has a higher yield, making it more affordable.⁣⠀ -⁣⠀ This can also help decrease anxiety and stress - check out our tip here a few days ago to find out why + tips on how to use it.⁣⠀ -⁣⠀ Kudos to @neskirimli ⁣ for this lovely image!⁣⠀ .⁣⠀ #organicburst #roseessentialoil #essentialoils #rosefield #springsummer2019 #springday #springday #springtrends #springvibes #healthandwellness #healthandwellbeing #vacationgoals #vacationstyle #vacationlife #anxietyrelief #anxietymanagement #stressrelief #stressmanagement #selfcarehacks #selfcarematters #roseseason #stressedout #femalehealth #wellnesslifestyle #wellnesswarriors #healthandwellbeing #healingwithnature #natureheals #naturehealing - 1 hour ago

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Well I guess it’s time to officially announce that a few months ago I became a mom. Let me introduce you to Tennessee Honey, she’s the sweetest little puppy you will ever meet ❤️ She is a shepherd, collie and lab mix who stole my little grinch heart from the C.A.R.E Rescue. She is just about 5 months old and loves to play with other dogs and people and also can’t resist cuddling up for a nap. She treasures her stuffed animals and likes licking faces. But I’m the lucky one everyday she welcomes me home and takes away all my stress and anxiety. She can make me relax and chill out in a few minutes and makes me beyond happy😍 #Dogmom #puppy #puppylove #rescuedog #rescuedogsofinstagram #mypuppylove #tennessee #mypuppy #lifeelevated #careanimals #anxietyrelief

Well I guess it’s time to officially announce that a few months ago I became a mom. Let me introduce you to Tennessee Honey, she’s the sweetest little puppy you will ever meet ️ She is a shepherd, collie and lab mix who stole my little grinch heart from the C.A.R.E Rescue. She is just about 5 months old and loves to play with other dogs and people and also can’t resist cuddling up for a nap. She treasures her stuffed animals and likes licking faces. But I’m the lucky one everyday she welcomes me home and takes away all my stress and anxiety. She can make me relax and chill out in a few minutes and makes me beyond happy #Dogmom #puppy #puppylove #rescuedog #rescuedogsofinstagram #mypuppylove #tennessee #mypuppy #lifeelevated #careanimals #anxietyrelief - 1 hour ago

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In case y’all need motivation😃

In case y’all need motivation - 1 hour ago

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You got this. .
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#depressionrelief #mentalhealthsupport #youareenough #mentalhealthawareness #itsokaynottobeokay #mentalhealthwarrior #mentalillness #strong #yougotthis #love #aloha #help #kokua #ocd #depression #anxiety #anxietyrelief #bipolar #instagood #instalove

You got this. . . . #depressionrelief #mentalhealthsupport #youareenough #mentalhealthawareness #itsokaynottobeokay #mentalhealthwarrior #mentalillness #strong #yougotthis #love #aloha #help #kokua #ocd #depression #anxiety #anxietyrelief #bipolar #instagood #instalove - 2 hours ago

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How did you celebrate the spring equinox + full moon? ✨

I set intentions to continue to see what I have not been able to see, to believe in my gifts fully and heal ancestral trauma.

In celebration mode, my movement felt free like the water I bathed in and there was a primal energy inside and around my body.

I could feel the spirit of the puma as visions came to me of being in the area where the Andes and Amazon meet, at the foot of a waterfall. It felt quite intense and magical 💖

The altar + immersive self care has been my ritual for the last few full moons while in winter "hibernation" mode, I feel ready to show all of you now as we enter my favorite season🌹

How did you celebrate the spring equinox + full moon? I set intentions to continue to see what I have not been able to see, to believe in my gifts fully and heal ancestral trauma. In celebration mode, my movement felt free like the water I bathed in and there was a primal energy inside and around my body. I could feel the spirit of the puma as visions came to me of being in the area where the Andes and Amazon meet, at the foot of a waterfall. It felt quite intense and magical The altar + immersive self care has been my ritual for the last few full moons while in winter "hibernation" mode, I feel ready to show all of you now as we enter my favorite season - 2 hours ago

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Lava Lamp 🌋
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This is such a great clear glue x school glue slime! It's the most beautiful colour 😍 by @_shimmer._.slimes .
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#slime #asmrslime #crunchy #slimecommunity #followers #slimebubbles #slimepull #slimecommunity #slimeclicking #slimepressing #floam #oddlysatisfying #oddlysatisfyingvideo #oddlysatisfyingslime #anxietyrelief #restock #slushyslime #thickandglossyslime #cloudslime #followers #followme #explore #explorepage #taromilktea #thickandglossyslime #pinacolada #crunchy #butterslime #breadslime #follow #fff #followforfollow

Lava Lamp . . . This is such a great clear glue x school glue slime! It's the most beautiful colour by @_shimmer._.slimes . . . #slime #asmrslime #crunchy #slimecommunity #followers #slimebubbles #slimepull #slimecommunity #slimeclicking #slimepressing #floam #oddlysatisfying #oddlysatisfyingvideo #oddlysatisfyingslime #anxietyrelief #restock #slushyslime #thickandglossyslime #cloudslime #followers #followme #explore #explorepage #taromilktea #thickandglossyslime #pinacolada #crunchy #butterslime #breadslime #follow #fff #followforfollow - 2 hours ago

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Lleva siempre un frasquito del aire de la luna para cuando te ahogues, y dale la llave de la luna a los presos y a los desencantados. Para los condenados a muerte y para los condenados a vida no hay mejor estimulante que la luna 
en dosis precisas y controladas.
- fragmento del poema La luna de Jaime Sabines-

La luna, ese astro celeste que acompaña a viajeros, poetas, filósofos... Humanos qué en su melancolía le dedican canciones y poemas, se visten y aceptan ese misticismo que solo ella produce. Cuántas veces no me he perdido y encontrado gracias a ella. Cuando la veo de frente y directa su resplandor me llena de resoluciones bajo su luz he llorado, he reído y respirado. Creciendo y menguado como sus fases... Enseñandome que en dosis precisas puedo ser tan equilibrada como ella. #anxietyrelief #moon #resolutions #laluna #preparandose #eltiemponosedetiene #elafandehoy

Lleva siempre un frasquito del aire de la luna para cuando te ahogues, y dale la llave de la luna a los presos y a los desencantados. Para los condenados a muerte y para los condenados a vida no hay mejor estimulante que la luna  en dosis precisas y controladas. - fragmento del poema La luna de Jaime Sabines- La luna, ese astro celeste que acompaña a viajeros, poetas, filósofos... Humanos qué en su melancolía le dedican canciones y poemas, se visten y aceptan ese misticismo que solo ella produce. Cuántas veces no me he perdido y encontrado gracias a ella. Cuando la veo de frente y directa su resplandor me llena de resoluciones bajo su luz he llorado, he reído y respirado. Creciendo y menguado como sus fases... Enseñandome que en dosis precisas puedo ser tan equilibrada como ella. #anxietyrelief #moon #resolutions #laluna #preparandose #eltiemponosedetiene #elafandehoy - 2 hours ago

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#memes #memesdaily #greentexts #edgymemes #meme #owowhatsthis #owo #greentext #4chan #dankmemes #dankmemesdaily #edgy #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #anime #fortnitememes #filthyfrank #desperate #memes😂 #depression #anxietyrelief #breakup #breakupquotes #relateable #dumb

#memes #memesdaily #greentexts #edgymemes #meme #owowhatsthis #owo #greentext #4chan #dankmemes #dankmemesdaily #edgy #offensivememes #anime #fortnitememes #filthyfrank #desperate #memes #depression #anxietyrelief #breakup #breakupquotes #relateable #dumb - 2 hours ago

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#memes #memesdaily #greentexts #edgymemes #meme #owowhatsthis #owo #greentext #4chan #dankmemes #dankmemesdaily #edgy #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #anime #fortnitememes #filthyfrank #desperate #memes😂 #depression #anxietyrelief #breakup #breakupquotes #relateable #dumb

#memes #memesdaily #greentexts #edgymemes #meme #owowhatsthis #owo #greentext #4chan #dankmemes #dankmemesdaily #edgy #offensivememes #anime #fortnitememes #filthyfrank #desperate #memes #depression #anxietyrelief #breakup #breakupquotes #relateable #dumb - 2 hours ago

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✨EMBRACE THE CHANGE & TRUST THE PROCESS✨

#beatanxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietysucks #anxietyawareness #anxietydisorder #anxietyproblems #anxietytips #anxietyissues #change #empowermentcoach #lifecoach #mindsetcoach #spiritualcoach #balancedlife #lifeofacoach
#personaldevelopmentjunkie
#personaldevelopment 
#findingyourself #personalgrowth
#selfcare #igniteyourfire 
#mindfulness  #anxiety #fear  #mentalhealth #motivation

EMBRACE THE CHANGE & TRUST THE PROCESS #beatanxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietysucks #anxietyawareness #anxietydisorder #anxietyproblems #anxietytips #anxietyissues #change #empowermentcoach #lifecoach #mindsetcoach #spiritualcoach #balancedlife #lifeofacoach #personaldevelopmentjunkie #personaldevelopment #findingyourself #personalgrowth #selfcare #igniteyourfire #mindfulness #anxiety #fear #mentalhealth #motivation - 2 hours ago

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Did you know you can develop a life threatening allergy over time, even if you’ve been exposed to the allergen before?
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It’s a simple fact in healthcare, one I’ve never really thought about until yesterday.
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I found out the hard way that I’m pretty allergic to a drug we give on my unit regularly.
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I wish I could say I handled it with grace, but as soon as they handed me the phone to talk to my mom tears were rolling down my face and I admitted out loud that I was afraid for my life.
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Two epinephrine shots, a lot of albuterol, and some Benadryl later, along with a trip to the neighboring ER (thank GOD I work in the Med center) and one terrible IV had me back to mostly normal.
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That doesn’t remove the fear, but the fact that I woke up this morning and was breathing normally had me more grateful than fearful.
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Grateful that I can count on my best friends to drop everything at a moments notice to come help me.
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Grateful that my mom was willing to drive 3 hours to get to me if I needed without hesitation.
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Grateful that I work somewhere that was immediately prepared for a life-threatening situation and was surrounded by amazing doctors and nurses who made sure I was okay every second.
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Grateful that I could move my body and make my heart race by my own choice today.
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But mostly I’m grateful that I’m more aware than ever of exactly who I can count on.
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It’s a hard lesson to learn, but a necessary one that keeps me moving forward instead of living in the past.
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Jennifer and Lauren, I love y’all with my whole heart and soul and I’m so grateful for y’all. ❤️ thank you
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#allergies #workout #stressrelief #anxietyrelief #nurseswholift #exerciseismedicine #bestfriends #girlswithtattoos #youcancountonme #myfriendsarebetterthanyours #health #scary #grateful #lessonlearned #fuckyou

Did you know you can develop a life threatening allergy over time, even if you’ve been exposed to the allergen before? • It’s a simple fact in healthcare, one I’ve never really thought about until yesterday. • I found out the hard way that I’m pretty allergic to a drug we give on my unit regularly. • I wish I could say I handled it with grace, but as soon as they handed me the phone to talk to my mom tears were rolling down my face and I admitted out loud that I was afraid for my life. • Two epinephrine shots, a lot of albuterol, and some Benadryl later, along with a trip to the neighboring ER (thank GOD I work in the Med center) and one terrible IV had me back to mostly normal. • That doesn’t remove the fear, but the fact that I woke up this morning and was breathing normally had me more grateful than fearful. • Grateful that I can count on my best friends to drop everything at a moments notice to come help me. • Grateful that my mom was willing to drive 3 hours to get to me if I needed without hesitation. • Grateful that I work somewhere that was immediately prepared for a life-threatening situation and was surrounded by amazing doctors and nurses who made sure I was okay every second. • Grateful that I could move my body and make my heart race by my own choice today. • But mostly I’m grateful that I’m more aware than ever of exactly who I can count on. • It’s a hard lesson to learn, but a necessary one that keeps me moving forward instead of living in the past. • Jennifer and Lauren, I love y’all with my whole heart and soul and I’m so grateful for y’all. ️ thank you • • • • • #allergies #workout #stressrelief #anxietyrelief #nurseswholift #exerciseismedicine #bestfriends #girlswithtattoos #youcancountonme #myfriendsarebetterthanyours #health #scary #grateful #lessonlearned #fuckyou - 2 hours ago

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#memes #memesdaily #greentexts #edgymemes #meme #owowhatsthis #owo #greentext #4chan #dankmemes #dankmemesdaily #edgy #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #anime #fortnitememes #filthyfrank #desperate #memes😂 #depression #anxietyrelief #breakup #breakupquotes #relateable #dumb

#memes #memesdaily #greentexts #edgymemes #meme #owowhatsthis #owo #greentext #4chan #dankmemes #dankmemesdaily #edgy #offensivememes #anime #fortnitememes #filthyfrank #desperate #memes #depression #anxietyrelief #breakup #breakupquotes #relateable #dumb - 2 hours ago

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#memes #memesdaily #greentexts #edgymemes #meme #owowhatsthis #owo #greentext #4chan #dankmemes #dankmemesdaily #edgy #offensivememes💦👀💯😂😂💎🔥😤💦👌💯😂🙏😂😂💎💎🔥😤💦👀👀 #anime #fortnitememes #filthyfrank #desperate #memes😂 #depression #anxietyrelief #breakup #breakupquotes #relateable #dumb

#memes #memesdaily #greentexts #edgymemes #meme #owowhatsthis #owo #greentext #4chan #dankmemes #dankmemesdaily #edgy #offensivememes #anime #fortnitememes #filthyfrank #desperate #memes #depression #anxietyrelief #breakup #breakupquotes #relateable #dumb - 2 hours ago

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Developing resiliency, self-esteem, and self-regulating tools for our youth—Just Breathe, Just Believe.✨🖤 #theominitiative #positiveselftalk #selfesteem #youth #refugees #resiliency #childhood #affirmations #mantra #intentions #positivethoughts #selfregulation #stressmanagement #destress #safeplace #ptsd #healing #anxiety #anxietyrelief #iamloved #whole #iamenough

Developing resiliency, self-esteem, and self-regulating tools for our youth—Just Breathe, Just Believe.🖤 #theominitiative #positiveselftalk #selfesteem #youth #refugees #resiliency #childhood #affirmations #mantra #intentions #positivethoughts #selfregulation #stressmanagement #destress #safeplace #ptsd #healing #anxiety #anxietyrelief #iamloved #whole #iamenough - 2 hours ago

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Boldo is good for: Detoxing the liver, Eliminating Gallstones, Gallbladder health, Anxiety relief, etc. 
I can sell small boxes at wholesale Price! DM for inquiries.

#superfood #superfoods #healthytea #tea #boldo #liverdetox #gallstones #bladderinfection #anxietyrelief #veganfood #vegan #naturalmedicine

Boldo is good for: Detoxing the liver, Eliminating Gallstones, Gallbladder health, Anxiety relief, etc. I can sell small boxes at wholesale Price! DM for inquiries. #superfood #superfoods #healthytea #tea #boldo #liverdetox #gallstones #bladderinfection #anxietyrelief #veganfood #vegan #naturalmedicine - 2 hours ago

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Fun filled day of conferences, both my younger boys are acing school! ❤️❤️❤️ stopped for Starbucks and hit up the track 🏃🏽‍♀️ #federalwaywa #conferences #school #nikerunningshoes #nikerunclub #health #anxietyrelief #detox #starbucks #lemoncakepop #schoolconference #running

Fun filled day of conferences, both my younger boys are acing school! ️ stopped for Starbucks and hit up the track 🏽‍♀️ #federalwaywa #conferences #school #nikerunningshoes #nikerunclub #health #anxietyrelief #detox #starbucks #lemoncakepop #schoolconference #running - 2 hours ago

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Minimise the effects of mental and physical stress with Ginseng 5 Exhaustion Relief. Combining the power of 5 Ginsengs (including Indian Ginseng, aka Ashwaganda) Ethical Nutrients Ginseng-5 Exhaustion Relief helps with a wide range of stress and exhaustion symptoms. Available for order in our store🇦🇺
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#ausshopltd #stressrelief #anxietyrelief #healthylifestyle #balance #happinesstobehealthy #vitamins #витамины #維生素 #soindelapeau #皮膚護理 #natural #native #naturalbeauty #beautycare #beautyproduct #health #wellness #instavitamins #multivitamins #healthyfood #health #nervous #goodmorning #goodlife #ginseng #ashwaganda #stress #energy #healthybody

Minimise the effects of mental and physical stress with Ginseng 5 Exhaustion Relief. Combining the power of 5 Ginsengs (including Indian Ginseng, aka Ashwaganda) Ethical Nutrients Ginseng-5 Exhaustion Relief helps with a wide range of stress and exhaustion symptoms. Available for order in our store🇦🇺 • #ausshopltd #stressrelief #anxietyrelief #healthylifestyle #balance #happinesstobehealthy #vitamins #витамины #維生素 #soindelapeau #皮膚護理 #natural #native #naturalbeauty #beautycare #beautyproduct #health #wellness #instavitamins #multivitamins #healthyfood #health #nervous #goodmorning #goodlife #ginseng #ashwaganda #stress #energy #healthybody - 2 hours ago

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And this starts NOW! Tomorrow at 12:30 I will be getting surgery to remove my implants..... WOW, truthfully I never thought I’d be actually doing this!! No lie I have told my husband even before we got married that I’d be getting my boobs done till the day I die, so if that meant 100 then you best believe I’d have a pair in. BUT ever since I’ve learned about BII there is no chance of keeping them in. It was a difficult decision for me, VERY HARD, but it’s been eating at me for the last 2 yrs. but I’m so grateful for time and maturing, and for finally coming to the realization that I will be ok without these toxic bags in my body. Pretty sad how long it’s taken me to realize there is so much more to life than what size my chest is🤦🏻‍♀️ sad I know!!! But now my new chapter begins and I promise you it’s gonna be a good one!!! Everyone will see a much better side of ME!!!♥️ and I can’t wait to be me, the me that has always been there, no more negative attention, no more vulgar comments that make me relive so many horrifying times in my life, I’m so ready yet still nervous, but now I KNOW I WILL BE FINE!!! 🙌 THANK YOU TO EVERYONE FOR SENDING ME loving concerning texts, calls, visits, and those that continue checking on me!♥️ I had no idea how special I truly am, and that so many support me and love me, and how proud some of you are for me!!! It means the world and once again I feel incredibly blessed! 😘🥰 tomorrow at lunch I will be flat as a board!!! WOW..... I’m really doing it!!!!!🤪🤟🏼🤗🥳 it’s gonna feel amazing not having back pain, YAHOO!!!!🤩#breastaugmentation #breastimplantawareness #breastimplants #breastimplantillness #breastimplantremoval #anxiety #inflammation #inflammatorybreastcancer #siliconeimplants #salinebreastimplants #toxins #model #beauty #boobs #poison #smallbreasts #hugebreasts #bigboobsproblems #plasticsurgery #surgeon #fitbody #depression #anxietyrelief #inflamation #gethealthy #takebackyourlife #dr.testa

And this starts NOW! Tomorrow at 12:30 I will be getting surgery to remove my implants..... WOW, truthfully I never thought I’d be actually doing this!! No lie I have told my husband even before we got married that I’d be getting my boobs done till the day I die, so if that meant 100 then you best believe I’d have a pair in. BUT ever since I’ve learned about BII there is no chance of keeping them in. It was a difficult decision for me, VERY HARD, but it’s been eating at me for the last 2 yrs. but I’m so grateful for time and maturing, and for finally coming to the realization that I will be ok without these toxic bags in my body. Pretty sad how long it’s taken me to realize there is so much more to life than what size my chest is🤦🏻‍♀️ sad I know!!! But now my new chapter begins and I promise you it’s gonna be a good one!!! Everyone will see a much better side of ME!!!️ and I can’t wait to be me, the me that has always been there, no more negative attention, no more vulgar comments that make me relive so many horrifying times in my life, I’m so ready yet still nervous, but now I KNOW I WILL BE FINE!!! THANK YOU TO EVERYONE FOR SENDING ME loving concerning texts, calls, visits, and those that continue checking on me!️ I had no idea how special I truly am, and that so many support me and love me, and how proud some of you are for me!!! It means the world and once again I feel incredibly blessed! 🥰 tomorrow at lunch I will be flat as a board!!! WOW..... I’m really doing it!!!!!🤪🤟🏼🤗🥳 it’s gonna feel amazing not having back pain, YAHOO!!!!🤩#breastaugmentation #breastimplantawareness #breastimplants #breastimplantillness #breastimplantremoval #anxiety #inflammation #inflammatorybreastcancer #siliconeimplants #salinebreastimplants #toxins #model #beauty #boobs #poison #smallbreasts #hugebreasts #bigboobsproblems #plasticsurgery #surgeon #fitbody #depression #anxietyrelief #inflamation #gethealthy #takebackyourlife #dr .testa - 2 hours ago

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Quick evening run, then Chic Fil A🤗  #runtherapy #anxietyrelief #nightrun #watchedthesunset #roadrunner #thelordschicken #worldsbestlemonade

Quick evening run, then Chic Fil A🤗 #runtherapy #anxietyrelief #nightrun #watchedthesunset #roadrunner #thelordschicken #worldsbestlemonade - 2 hours ago

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we take from farmers, for consumer needs. we maintain product quality. reservations can be via email eksporterkratom@gmail.com

#blackreservekratom #kratom #kratomcommunity #kratomsaveslives #kratomvendor #kratomlife #kratomheals #kratompowder #kratomcapsules #plantsnotpills #anxietyrelief #stressrelief #beatdepression #energizing #kratomislife #leafoffaith #stress #anxiety #ilovekratom #kratomgirl #pain #painrelief #cuteblonde #fitgirl #tinywaist #makeup

we take from farmers, for consumer needs. we maintain product quality. reservations can be via email eksporterkratom@gmail.com #blackreservekratom #kratom #kratomcommunity #kratomsaveslives #kratomvendor #kratomlife #kratomheals #kratompowder #kratomcapsules #plantsnotpills #anxietyrelief #stressrelief #beatdepression #energizing #kratomislife #leafoffaith #stress #anxiety #ilovekratom #kratomgirl #pain #painrelief #cuteblonde #fitgirl #tinywaist #makeup - 2 hours ago

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Psych Humor 🤪😂
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•#mentalhealthquotes #pavlov #dog #psychology #psych #humor #joke #meme #memes #therapy #therapist #latherapist #depressionhelp #depression #anxiety #anxietyrelief #anxietyattack

Psych Humor 🤪 • • • •#mentalhealthquotes #pavlov #dog #psychology #psych #humor #joke #meme #memes #therapy #therapist #latherapist #depressionhelp #depression #anxiety #anxietyrelief #anxietyattack - 2 hours ago

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In this video I would love to share the joy of breathing! I have found that for many people awareness and acknowledgement of the physical and emotional body enables a very successful Pranayama practice! It is "the job before the job"! There are so many layers to knowing ourselves -join me on this journey today"🙏 #breathing #pranayama #stressrelief #awareness #anxietyrelief #dharana #yoga #adelaideyoga #yogateacher

In this video I would love to share the joy of breathing! I have found that for many people awareness and acknowledgement of the physical and emotional body enables a very successful Pranayama practice! It is "the job before the job"! There are so many layers to knowing ourselves -join me on this journey today" #breathing #pranayama #stressrelief #awareness #anxietyrelief #dharana #yoga #adelaideyoga #yogateacher - 2 hours ago

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↠ @only_sweetfoods — 🍫 ⁣⁣
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♡ — this account is so bad omg im so done⁣
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⁣ ̖́- follow @tripsatisfy (me) for more satisfying content !⁣⁣⁣⁣

@only_sweetfoods ⁣⁣ ⁣ ♡ — this account is so bad omg im so done⁣ ⁣⁣⁣⁣ ⁣ ̖́- follow @tripsatisfy (me) for more satisfying content !⁣⁣⁣⁣ - 2 hours ago

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Boujiebodega lighters 🔥! Link in bio ✨💨🥀.
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#girlswhosmokekush #weedtube #stonermemes #oof #girlswholoveweed #smokeweedeveryday #420lifestyle #iloveweed #girlswhodab #stonerlove #girlswhosmokeweedeveryday #girlswhosmoke #anxietyrelief #medicatedaily #kushsmoke #stonerchicks #weedculture #cannabiscup #stonerprincess #clueless #relatable #relateablememes #hightimes420 #cannabisculture #ganjagoddess #cannabis #maryjane #girlswhosmoke #cannabisculture

Boujiebodega lighters ! Link in bio 🥀. . . #girlswhosmokekush #weedtube #stonermemes #oof #girlswholoveweed #smokeweedeveryday #420lifestyle #iloveweed #girlswhodab #stonerlove #girlswhosmokeweedeveryday #girlswhosmoke #anxietyrelief #medicatedaily #kushsmoke #stonerchicks #weedculture #cannabiscup #stonerprincess #clueless #relatable #relateablememes #hightimes420 #cannabisculture #ganjagoddess #cannabis #maryjane #girlswhosmoke #cannabisculture - 2 hours ago

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I don't even know how to caption this... Thank God for this little boy.

I don't even know how to caption this... Thank God for this little boy. - 2 hours ago

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It’s one of my favorite hobbies. 🤷‍♀️ #should #shouldidoit #anxietyrelief #momswithanxiety #anxietyisreal #stressedaf #stressedoutmom #stressedmom #anxiousmoms #anxiousmama #anxiety

It’s one of my favorite hobbies. 🤷‍♀️ #should #shouldidoit #anxietyrelief #momswithanxiety #anxietyisreal #stressedaf #stressedoutmom #stressedmom #anxiousmoms #anxiousmama #anxiety - 2 hours ago

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After a week of no work outs, getting really sick and doing a lot of self care and reflection I mustered up enough energy to get a 30 minute cardio session in at home! 
Listening to my body has been the hardest thing on my ego, yes I hate to admit that I am not superwoman but I am human. Just because I'm a health and wellness coach doesn't mean I focus solely on the fitness aspect. The most important part of my journey has been personal development and working on my inner strength. Dealing with anxiety had me feeling like climbing under a rock and not coming out this week. Thank goodness for my team and challengers who show up everyday and remind me WHY I do this crazy coaching thing ♥️💪 Deciding to challenge myself today was the hardest and best choice I made. And don't tell me a 30 minute cardio workout at home isn't hard. It's all about digging deep! My day was hectic but I feel so refreshed today! I think the snow melting and warmer weather is helping. Winter is hard to keep a routine especially at home, luckily I have the tools to stay on track. 
I've been MIA posting my workouts but I have been working lots of my nutrition course and building my tribe still. 
So just know that even when things gets hard you can do the hard stuff, it's a matter of choosing your hard. And if you feel stuck I'm always a message away to help you get started on your way!

After a week of no work outs, getting really sick and doing a lot of self care and reflection I mustered up enough energy to get a 30 minute cardio session in at home! Listening to my body has been the hardest thing on my ego, yes I hate to admit that I am not superwoman but I am human. Just because I'm a health and wellness coach doesn't mean I focus solely on the fitness aspect. The most important part of my journey has been personal development and working on my inner strength. Dealing with anxiety had me feeling like climbing under a rock and not coming out this week. Thank goodness for my team and challengers who show up everyday and remind me WHY I do this crazy coaching thing Deciding to challenge myself today was the hardest and best choice I made. And don't tell me a 30 minute cardio workout at home isn't hard. It's all about digging deep! My day was hectic but I feel so refreshed today! I think the snow melting and warmer weather is helping. Winter is hard to keep a routine especially at home, luckily I have the tools to stay on track. I've been MIA posting my workouts but I have been working lots of my nutrition course and building my tribe still. So just know that even when things gets hard you can do the hard stuff, it's a matter of choosing your hard. And if you feel stuck I'm always a message away to help you get started on your way! - 2 hours ago

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• Wherever you go, go with all your heart. 
#bossbabes #bestfriendgoals #blondegirls #whodoesitbetter #anxietyrelief #millstreet #millstreetvintage #chilliwack #hairstylist #balayage #bleachout #lanzacolor #hairporn #beauty #womenwhoempowerwomen #creative #reallife #hairby_michelleetoupin #downtownchilliwack #behindthechair #licensedtocreate

• Wherever you go, go with all your heart. #bossbabes #bestfriendgoals #blondegirls #whodoesitbetter #anxietyrelief #millstreet #millstreetvintage #chilliwack #hairstylist #balayage #bleachout #lanzacolor #hairporn #beauty #womenwhoempowerwomen #creative #reallife #hairby_michelleetoupin #downtownchilliwack #behindthechair #licensedtocreate - 2 hours ago

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How Do You Manage Transitions?✦
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As we move away from Winter and into Spring, you may notice a lot of emotion rise to the surface. ✦
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Seasonal transitions are generally tough for Sensitive types, especially Introverts who may prefer the slow pace and hibernation of winter. ✦
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Spring brings a sudden shift into a faster pace with more pressure to engage.  It can be a lot of stimulation to manage. ✦
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If you’re struggling with the change of the seasons, know you’re not alone. It’s okay to take more time to reflect and to process. ✦
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Go at your own pace.  Listen to what your body is needing right now. ✦
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🎨@bymariandrew

How Do You Manage Transitions?✦ . As we move away from Winter and into Spring, you may notice a lot of emotion rise to the surface. ✦ . Seasonal transitions are generally tough for Sensitive types, especially Introverts who may prefer the slow pace and hibernation of winter. ✦ . Spring brings a sudden shift into a faster pace with more pressure to engage. It can be a lot of stimulation to manage. ✦ . If you’re struggling with the change of the seasons, know you’re not alone. It’s okay to take more time to reflect and to process. ✦ . Go at your own pace. Listen to what your body is needing right now. ✦ . . @bymariandrew - 2 hours ago

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Fertility facts ❤️ There are so many factors that affect fertility, one of the lesser talked about ones is exposure to Xenoestrogens. 
Xenoestrogens are artificial hormones that are found in herbicides, insecticides used on vegetables and fruits, pesticides, Dioxin (found in animal fats), perfumes, lotions, cosmetics, and time-release capsules in pharmaceuticals. All of these Xenoestrogens MIMIC estrogen in the body which stops your body from making enough estrogen to complete the fertilization cycle. 🙅🏻 Here is where Plexus Triplex comes in. 
First it helps regulate INSULIN levels. Since insulin is a master hormone in our body, it communicates with all the other hormones. If it's out of control it causes serious problems for every cell and system in our body. Once you have it balanced and under control the rest of your hormones will follow. 🙌🏼 The second way Plexus Triplex helps is by fighting candida! Candida is found in our bodies naturally. It's there to help us decompose when we die, but if your body chemistry is imbalanced, the candida becomes overgrown and leads to a condition known as leaky gut!🙅🏼‍♀️ Leaky gut is linked to the MALABSORPTION of key nutrients, which can further aggrivate conditions like PCOS. Candida also produces Xenoestrogens and causes increased levels of progesterone which further imbalances hormones. It's a vicious cycle!! Plexus helps regulate your body chemistry and gets it back to where it was meant to be!! #guthealth #hormonebalance #pcoshealth #womenshealth #fertilityhope #anxietyrelief #allnaturalhealth #adrenalfatiguerecovery #iwanttohelp

Fertility facts ️ There are so many factors that affect fertility, one of the lesser talked about ones is exposure to Xenoestrogens. Xenoestrogens are artificial hormones that are found in herbicides, insecticides used on vegetables and fruits, pesticides, Dioxin (found in animal fats), perfumes, lotions, cosmetics, and time-release capsules in pharmaceuticals. All of these Xenoestrogens MIMIC estrogen in the body which stops your body from making enough estrogen to complete the fertilization cycle. 🏻 Here is where Plexus Triplex comes in. First it helps regulate INSULIN levels. Since insulin is a master hormone in our body, it communicates with all the other hormones. If it's out of control it causes serious problems for every cell and system in our body. Once you have it balanced and under control the rest of your hormones will follow. 🏼 The second way Plexus Triplex helps is by fighting candida! Candida is found in our bodies naturally. It's there to help us decompose when we die, but if your body chemistry is imbalanced, the candida becomes overgrown and leads to a condition known as leaky gut!🏼‍♀️ Leaky gut is linked to the MALABSORPTION of key nutrients, which can further aggrivate conditions like PCOS. Candida also produces Xenoestrogens and causes increased levels of progesterone which further imbalances hormones. It's a vicious cycle!! Plexus helps regulate your body chemistry and gets it back to where it was meant to be!! #guthealth #hormonebalance #pcoshealth #womenshealth #fertilityhope #anxietyrelief #allnaturalhealth #adrenalfatiguerecovery #iwanttohelp - 2 hours ago

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No More Stress 🌱#happinessquotes #stress #christianlifecoach #abriellelane #anxietyrelief #selfcare #beliveinyou

No More Stress #happinessquotes #stress #christianlifecoach #abriellelane #anxietyrelief #selfcare #beliveinyou - 2 hours ago

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Hi everyone!

Today I’m dropping a quick DIY on ya. This is the ~Emotional Support Roller~ (for when your heart is pacing and your mind is racing)

In a 10 mL roller bottle, add

50 drops Lavender
35 drops Valor
30 drops Stress Away
15 drops Patchouli
15 drops Vetiver

Top with carrier oil!

Let us know how you use this roller, or any oils you might add or change to suit your body’s needs!

#yleo #oilsandemotions #anxietyrelief #dealingwithfeelings #essentialoils #oilroller #calmyournerves #oilylife #rollerlife #emotions #healing #calmdown #oilsforthewin

Hi everyone! Today I’m dropping a quick DIY on ya. This is the ~Emotional Support Roller~ (for when your heart is pacing and your mind is racing) In a 10 mL roller bottle, add 50 drops Lavender 35 drops Valor 30 drops Stress Away 15 drops Patchouli 15 drops Vetiver Top with carrier oil! Let us know how you use this roller, or any oils you might add or change to suit your body’s needs! #yleo #oilsandemotions #anxietyrelief #dealingwithfeelings #essentialoils #oilroller #calmyournerves #oilylife #rollerlife #emotions #healing #calmdown #oilsforthewin - 2 hours ago

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Know your rights. 💜 #mentalhealth #msmindfulness #minfdulness #mentalhealthquote #livingwithanxiety #livingwithdepression #livingwithdepressionandanxiety #wellbeing #health #boundaries #settingboundaries #copingmechanisms #copingmechanism #mentalhealthjourney #depression #anxiety #anxietyrelief #depressionrecoveryquotes #balance #findingbalance

Know your rights. #mentalhealth #msmindfulness #minfdulness #mentalhealthquote #livingwithanxiety #livingwithdepression #livingwithdepressionandanxiety #wellbeing #health #boundaries #settingboundaries #copingmechanisms #copingmechanism #mentalhealthjourney #depression #anxiety #anxietyrelief #depressionrecoveryquotes #balance #findingbalance - 2 hours ago

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“Eventually all the pieces fall into place. Until then, laugh at the confusion, live for the moment, and know that everything happens for a reason….” -unknown anyone who is currently going through a time of uncertainty, or working hard to make something happen, or trying to figure things out.... No matter how hard things seem in this moment, the fact is that things really are going to work out. Maybe not in the way you think, or not in the way you want them to…but they WILL work out exactly how they should so long as you are putting in full effort and trying your best to do things the right way.  #mentalhealthawareness #thinkpositive #supportyourfriends #selflove #selfcare #letstalk #supportyourfriends #selfesteem #theconversationconnect #conversationconnects #depression #counsellingservices #counseling #removethestigma #anxiety #anxietyrelief

“Eventually all the pieces fall into place. Until then, laugh at the confusion, live for the moment, and know that everything happens for a reason….” -unknown anyone who is currently going through a time of uncertainty, or working hard to make something happen, or trying to figure things out.... No matter how hard things seem in this moment, the fact is that things really are going to work out. Maybe not in the way you think, or not in the way you want them to…but they WILL work out exactly how they should so long as you are putting in full effort and trying your best to do things the right way. #mentalhealthawareness #thinkpositive #supportyourfriends #selflove #selfcare #letstalk #supportyourfriends #selfesteem #theconversationconnect #conversationconnects #depression #counsellingservices #counseling #removethestigma #anxiety #anxietyrelief - 2 hours ago

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Pain can be a funny thing.... Most men turn into crying babies and women become warriors in the face of adversity. 👶👶👶 #painwarrior #warrior #warriors #painsucks #women #pain

Pain can be a funny thing.... Most men turn into crying babies and women become warriors in the face of adversity. #painwarrior #warrior #warriors #painsucks #women #pain - 2 hours ago

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It is surprising how much your physical state can affect your mental state...but it really does.

This #MorningMindMunchies edition is to emphasise the importance of moving your body, doing some sort of exercise walking just to simply raise your heart rate and get the blood flowing. This is the easiest way to boost your natural happiness chemicals that run through your body.
🤸🤾🏃🏊🤼🏂💃👯
Try this everyday and it will have an instrumental positive effect on your mental well-being.
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#beactive #exercise  #keepfit #active #momlifestyle #bestofmom #stressrelief  #ig_motherhood #familyfirst #motherhoodinspired #mindsetiseverything #mindsetmatters #mindsetshift  #letthekids #kidsforreal #happykids #kidslife
#positiveparenting #homeschoolmom #momlife #bullying #parentingtips #childhoodunplugged #letthekids #dadlife #selflove #anxietyhelp #anxietyrelief mentalhealth #mentalhealthawareness

It is surprising how much your physical state can affect your mental state...but it really does. This #MorningMindMunchies edition is to emphasise the importance of moving your body, doing some sort of exercise walking just to simply raise your heart rate and get the blood flowing. This is the easiest way to boost your natural happiness chemicals that run through your body. 🤸🤾🤼 Try this everyday and it will have an instrumental positive effect on your mental well-being. . . . . . . #beactive #exercise #keepfit #active #momlifestyle #bestofmom #stressrelief #ig_motherhood #familyfirst #motherhoodinspired #mindsetiseverything #mindsetmatters #mindsetshift #letthekids #kidsforreal #happykids #kidslife #positiveparenting #homeschoolmom #momlife #bullying #parentingtips #childhoodunplugged #letthekids #dadlife #selflove #anxietyhelp #anxietyrelief mentalhealth #mentalhealthawareness - 2 hours ago

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Summmerrr time and the livings easy 🌞 .
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#sublime #summertimeandthelivingseasy 
#summer #summervibes #blunts #backwoods #cannabiscommunity #wfayo #livingmybestlife #throwbackthursday #tbt #anxietyrelief #anxietyfree #peace #harmony #zen #naturephotography #nature #fueldbythc #cannabisphotography #hamilton #ontario #legalization #ocs

Summmerrr time and the livings easy 🌞 . . #sublime #summertimeandthelivingseasy #summer #summervibes #blunts #backwoods #cannabiscommunity #wfayo #livingmybestlife #throwbackthursday #tbt #anxietyrelief #anxietyfree #peace #harmony #zen #naturephotography #nature #fueldbythc #cannabisphotography #hamilton #ontario #legalization #ocs - 2 hours ago

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Girl I’m tired 😴 drained mentally but hustling and building my future now so that I can relax later and it is so worth it. Be bold and get out of your comfort zone, growth comes in so many ways!!! .
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Tuesday my mentor/my friend and the bad ass chick that changed my life 🥰 is hosting a free sneak peak 🤗 on what we do as online fitness coaches!!! ♥️You got to get in this sneak peak. 😚 .
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DM me for more info or just drop 👇 emoji below and let’s chat! 💕
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#nutritionshakes #bossbabe #onlinefitnesscoach #positivevibes #catmomlife #fitnessmotivation #anxiety #anxietyrelief #girlswholiftthemselves #yogaforbeginners #transformation #girlswholift #hiking #accountability #hikingadventures #adventuretime #bossgirl #mybusiness #fitness #onlinefitnessprograms #fitnessgirl #onlinefitnesscoaching #fitnessgoals #nikeshoes #fitness #healthylifestyle #mentalhealthawareness #ilovefood #sandiegofitness #catmom

Girl I’m tired 😴 drained mentally but hustling and building my future now so that I can relax later and it is so worth it. Be bold and get out of your comfort zone, growth comes in so many ways!!! . . Tuesday my mentor/my friend and the bad ass chick that changed my life 🥰 is hosting a free sneak peak 🤗 on what we do as online fitness coaches!!! ️You got to get in this sneak peak. . . DM me for more info or just drop emoji below and let’s chat! . . . . . . . . . . #nutritionshakes #bossbabe #onlinefitnesscoach #positivevibes #catmomlife #fitnessmotivation #anxiety #anxietyrelief #girlswholiftthemselves #yogaforbeginners #transformation #girlswholift #hiking #accountability #hikingadventures #adventuretime #bossgirl #mybusiness #fitness #onlinefitnessprograms #fitnessgirl #onlinefitnesscoaching #fitnessgoals #nikeshoes #fitness #healthylifestyle #mentalhealthawareness #ilovefood #sandiegofitness #catmom - 2 hours ago

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💣 truth bomb 💣
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have not been very good these past few weeks at recording my workouts and really actually doing them. It’s just been that phase in life where I have let a lot of other things distract me from getting a little 20-30 minute workout in.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This week though I made myself a promise, that I would give myself those minutes to raise my heart rate and get my sweat on.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes, it’s 730 at night and I just put a toddler to bed, but I needed this more then I new.
🙌🏻
Oh and those are my drawers partially open... please don’t tell my grandma, she’ll ask me if my drawers are broken. Love you grandma, always wanting me to close them growing up.
😂
#askmehow #postpartum #ivegotthis #anxiety #momlife #motivation #toddlermomlife #motherhood #boymom #motherhoodunplugged #motherhoodrising #momlifebelike #transformationtuesday #postpartumjourney #momsofinstagram #workingmom #relax #overwhelmed #tiredmom #workout #tiredmama #fitmom  #toddlermom #anxietyrelief #satisfying #oddlysatisfying #stressedmama #momlife #secondaryincome  #easeanxiety

truth bomb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have not been very good these past few weeks at recording my workouts and really actually doing them. It’s just been that phase in life where I have let a lot of other things distract me from getting a little 20-30 minute workout in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week though I made myself a promise, that I would give myself those minutes to raise my heart rate and get my sweat on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, it’s 730 at night and I just put a toddler to bed, but I needed this more then I new. 🏻 Oh and those are my drawers partially open... please don’t tell my grandma, she’ll ask me if my drawers are broken. Love you grandma, always wanting me to close them growing up. #askmehow #postpartum #ivegotthis #anxiety #momlife #motivation #toddlermomlife #motherhood #boymom #motherhoodunplugged #motherhoodrising #momlifebelike #transformationtuesday #postpartumjourney #momsofinstagram #workingmom #relax #overwhelmed #tiredmom #workout #tiredmama #fitmom #toddlermom #anxietyrelief #satisfying #oddlysatisfying #stressedmama #momlife #secondaryincome #easeanxiety - 2 hours ago

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CBD has so many health benefits and virtually no side effects.  And rest assured, it’s nearly impossible to overdose on organic non-gmo CBD, even at high mg over extended periods of time.
:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Finding your own recommended dosage involves a bit of experimenting so start with a lower dose and adjust upwards from there.
:⠀⠀⠀⠀⠀⠀⠀⠀⠀
And to get the best effects, use the oil sublingually (under the tongue) 👅 so it will absorb directly into the bloodstream.
:⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.google.com/amp/s/honestmarijuana.com/cbd-dosage-calculator/amp/
:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Try it risk free 💯🙌🏻🙌🏻🙌🏻
:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love it or get a full refund, and honestly, what’s not to love? ❤️😊❤️
:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Effective, empowering, easy to use solutions for:
• Anxiety/Stress⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Inflammation⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Recovery⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Addictions⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Insomnia⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• PTSD⠀⠀⠀⠀⠀⠀⠀⠀⠀
• ADD/ADHD⠀⠀⠀⠀⠀⠀⠀⠀⠀
• and so much more!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get yours at EdensMojo.com

CBD has so many health benefits and virtually no side effects. And rest assured, it’s nearly impossible to overdose on organic non-gmo CBD, even at high mg over extended periods of time. :⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding your own recommended dosage involves a bit of experimenting so start with a lower dose and adjust upwards from there. :⠀⠀⠀⠀⠀⠀⠀⠀⠀ And to get the best effects, use the oil sublingually (under the tongue) so it will absorb directly into the bloodstream. :⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.google.com/amp/s/honestmarijuana.com/cbd-dosage-calculator/amp/ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try it risk free 🏻🏻🏻 :⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love it or get a full refund, and honestly, what’s not to love? ️ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ Effective, empowering, easy to use solutions for: • Anxiety/Stress⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Inflammation⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Recovery⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Addictions⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Insomnia⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • PTSD⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ADD/ADHD⠀⠀⠀⠀⠀⠀⠀⠀⠀ • and so much more!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get yours at EdensMojo.com - 2 hours ago

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TROPICAL FRUIT SNACKS! I love this slime sooo much it is so thick, it smells literally AMAZING, it is super adorable and I will most likely be selling this slime in a 6oz size with a screw top container! I only have one to sell so once I list it u will want to snatch it fast. -
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Qotd: Are u allergic to anything? 
Aotd: No, not that I know of! -
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First like: @slime._.divaaaa - -
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Tags:
#slime #slimesmoothie #savemyaccount2019 #tropicalfruitsnacks #stressrelief #anxietyhelp #anxietyrelief #asmr #slimeasmr #blue slime #scentedslime #floamslime #slimeyybrookeproof #s #l #i #m #e

TROPICAL FRUIT SNACKS! I love this slime sooo much it is so thick, it smells literally AMAZING, it is super adorable and I will most likely be selling this slime in a 6oz size with a screw top container! I only have one to sell so once I list it u will want to snatch it fast. - - Qotd: Are u allergic to anything? Aotd: No, not that I know of! - - - First like: @slime._.divaaaa - - - Tags: #slime #slimesmoothie #savemyaccount2019 #tropicalfruitsnacks #stressrelief #anxietyhelp #anxietyrelief #asmr #slimeasmr #blue slime #scentedslime #floamslime #slimeyybrookeproof #s #l #i #m #e - 2 hours ago

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Raise your standards and the universe will meet you there. ✨
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#raiseyourstandards #levelup #theuniversehasyourback #createyourlife  #healthandfitnesscoach #focusongrowth #alwaysimproving #happinessproject #notadietbutalifestyle #bestlife #addictedtotheresults #fitnesscommunity #strongisbeautiful #noshameinmygame #spreadlove #thatgirl #fitnessgirl #anxietyrelief #findyourhappy #youweremeantformore #inspiringconfidence #businessbabe #fitnessjourney #healthyandhappy #livewithintention #lifeworthliving #selfloveisthebestlove #liveoutsidethebox #lifebydesign #makeyourownrules

Raise your standards and the universe will meet you there. #raiseyourstandards #levelup #theuniversehasyourback #createyourlife #healthandfitnesscoach #focusongrowth #alwaysimproving #happinessproject #notadietbutalifestyle #bestlife #addictedtotheresults #fitnesscommunity #strongisbeautiful #noshameinmygame #spreadlove #thatgirl #fitnessgirl #anxietyrelief #findyourhappy #youweremeantformore #inspiringconfidence #businessbabe #fitnessjourney #healthyandhappy #livewithintention #lifeworthliving #selfloveisthebestlove #liveoutsidethebox #lifebydesign #makeyourownrules - 2 hours ago

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@softrockslimes 
lol

@softrockslimes lol - 2 hours ago

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Attempting to find balance in a chaotic world. 🤸🏻‍♀️⁣
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Has your life been feeling a little out of balance lately? Too much to do, maybe not enough downtime? Too much stress? ⁣
⁣
Join me Monday morning at Love Yoga for a free guided meditation class for anxiety. ⁣
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We’ll be learning some breathing exercises that help to slow the heart rate, and taking lots of deep cleansing breaths to release anxiety from the body and mind.⁣
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Mom friends, trying 9-9:30am to see if that works better!!✨⁣
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#loveyoga #meditation #albany #oregon #spreadthelove #meditationmonday #morningmeditation #meditationspace #meditationworks #meditationtime #anxiety #anxietyrelief #anxietysucks #anxietyfreezone #travelfoodyoga

Attempting to find balance in a chaotic world. 🤸🏻‍♀️⁣ ⁣ Has your life been feeling a little out of balance lately? Too much to do, maybe not enough downtime? Too much stress? ⁣ ⁣ Join me Monday morning at Love Yoga for a free guided meditation class for anxiety. ⁣ ⁣ We’ll be learning some breathing exercises that help to slow the heart rate, and taking lots of deep cleansing breaths to release anxiety from the body and mind.⁣ ⁣ Mom friends, trying 9-9:30am to see if that works better!!⁣ ⁣ ⁣ ⁣ ⁣ #loveyoga #meditation #albany #oregon #spreadthelove #meditationmonday #morningmeditation #meditationspace #meditationworks #meditationtime #anxiety #anxietyrelief #anxietysucks #anxietyfreezone #travelfoodyoga - 2 hours ago

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𝓢𝓱𝓲𝓷𝓮 𝓵𝓲𝓴𝓮 𝓽𝓱𝓮 𝓼𝓽𝓪𝓻𝓼
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(Name) sadiee
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🎥 - @softrockslimes
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💘ɴᴏᴛᴇs - hiii, I'ma try n go 2 sleep early todayy🤜🤠.
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Have a great day! ❤️
No fff or self promo pls! 💫
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Tags
#slime #slimeworld #fluffyslime #slimetutorial #slimebakery #slimediy #floam #flubber #slimemixing #satisfyingslime #stressrelief #oddlysatisfying #anxietyhelp #anxietyrelief #butterslime #satisfyingsounds #slimevideo #satisfying #asmr #asmrcommunity #tingles #bubblyslime #pokingslime #slimeusa #waterslime #follow #followme

𝓢𝓱𝓲𝓷𝓮 𝓵𝓲𝓴𝓮 𝓽𝓱𝓮 𝓼𝓽𝓪𝓻𝓼 — (Name) sadiee — - @softrockslimesɴᴏᴛᴇs - hiii, I'ma try n go 2 sleep early todayy🤜🤠. — Have a great day! ️ No fff or self promo pls! — Tags #slime #slimeworld #fluffyslime #slimetutorial #slimebakery #slimediy #floam #flubber #slimemixing #satisfyingslime #stressrelief #oddlysatisfying #anxietyhelp #anxietyrelief #butterslime #satisfyingsounds #slimevideo #satisfying #asmr #asmrcommunity #tingles #bubblyslime #pokingslime #slimeusa #waterslime #follow #followme - 2 hours ago

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YAAASSS 🙌🏼 Our first @not9to5_ Lift Up CrossFit class at @academyoflions is FULL!! We’re so excited to have a chance to sweat 💦 it out with you next week 💪🏽
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DM & reach out to be added to the waitlist or stay tuned for the next class 🏋🏽‍♀️ #wearenot9to5

YAAASSS 🏼 Our first @not9to5_ Lift Up CrossFit class at @academyoflions is FULL!! We’re so excited to have a chance to sweat it out with you next week 🏽 . . DM & reach out to be added to the waitlist or stay tuned for the next class 🏋🏽‍♀️ #wearenot9to5 - 2 hours ago

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Just another reason to support hemp!

Just another reason to support hemp! - 2 hours ago

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Order just came in!! 📦🌿 After my first sample I fell in LOVE with this CBD. @healingcavelady @cbdsolv_cbd ensures quality in her products and that’s what I love about her. She prides herself in all things natural and healing and has high standards of ingredients. Great great product and alternative to harsh drugs for problems like of hyperactive anxiety. This really calms me down. Got one for home and one for on the go. Something I look for in a CBD that I have not found until this one is to actually FEEL it. Not have a mental placebo effect like hmmm this should be in my system I might feel a little calmer. No!! This one you will FEEL it working. Nature’s medicine is a beautiful thing 💓 Highly highly recommend. If you do try this, let me know how you feel about it!
XOXO
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#cbd #cbdoil #anxiety #anxietyrelief #naturalmedicine #medicine #calm #relax #chill #calmdown #natural #nature #organic #organicmedicine #hempoil #love #consciousliving #pure #instamood #goodafternoon

Order just came in!! After my first sample I fell in LOVE with this CBD. @healingcavelady @cbdsolv_cbd ensures quality in her products and that’s what I love about her. She prides herself in all things natural and healing and has high standards of ingredients. Great great product and alternative to harsh drugs for problems like of hyperactive anxiety. This really calms me down. Got one for home and one for on the go. Something I look for in a CBD that I have not found until this one is to actually FEEL it. Not have a mental placebo effect like hmmm this should be in my system I might feel a little calmer. No!! This one you will FEEL it working. Nature’s medicine is a beautiful thing Highly highly recommend. If you do try this, let me know how you feel about it! XOXO . . . . . #cbd #cbdoil #anxiety #anxietyrelief #naturalmedicine #medicine #calm #relax #chill #calmdown #natural #nature #organic #organicmedicine #hempoil #love #consciousliving #pure #instamood #goodafternoon - 9 hours ago

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