#anxietyproblems

99,296 posts

A whole lifetime ago! How my life has changed since this picture was taken #11yearsago I don’t even know where to start 🤷🏼‍♀️ #festivaldays #iow  #festival #beforekids #partydays #prebreakdown #ivechanged #smokefree #sober #runner #alotmentlife #yogi #lovemeditation #anxietyproblems #odaat #recovering #secretstruggles #happymask #human #vulnerablepost #somedaysarehard

A whole lifetime ago! How my life has changed since this picture was taken #11yearsago I don’t even know where to start 🤷🏼‍♀️ #festivaldays #iow #festival #beforekids #partydays #prebreakdown #ivechanged #smokefree #sober #runner #alotmentlife #yogi #lovemeditation #anxietyproblems #odaat #recovering #secretstruggles #happymask #human #vulnerablepost #somedaysarehard - 5 minutes ago

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It’s official, the queen of cool needs her beauty sleep. Not only that, she gets nervous and insecure without it. “It’s my only secret for beauty and to not be nervous,” says Carine. We know how she feels. For those of you who may not know who @carineroitfeld is, she’s the fashion world’s queen bee. A former editor in chief of French Vogue and Tom Ford’s muse when he made Gucci cool again back in the 90s, Roitfeld is a woman never knowingly seen without her smudgy eye makeup, just got out of bed hair and very high heels. Did we mention that she’s 64? It just goes to show that midlife anxieties can niggle away at all of us, no matter how confident and in control we seem to the outside world. 
#menopause 
#perimenopause 
#menopauserelief
#menopausal
#menopausehealth
#menopausesupport
#menopausesymptoms
#midlife
#womensupportingwomen
#selfcare
#wellbeing
#anxiety
#anxietyrelief
#anxietyattack
#anxietyproblems
#anxietyrecovery
#anxietyawareness
#mentalhealth
#mentalhealthmatters

It’s official, the queen of cool needs her beauty sleep. Not only that, she gets nervous and insecure without it. “It’s my only secret for beauty and to not be nervous,” says Carine. We know how she feels. For those of you who may not know who @carineroitfeld is, she’s the fashion world’s queen bee. A former editor in chief of French Vogue and Tom Ford’s muse when he made Gucci cool again back in the 90s, Roitfeld is a woman never knowingly seen without her smudgy eye makeup, just got out of bed hair and very high heels. Did we mention that she’s 64? It just goes to show that midlife anxieties can niggle away at all of us, no matter how confident and in control we seem to the outside world. #menopause #perimenopause #menopauserelief #menopausal #menopausehealth #menopausesupport #menopausesymptoms #midlife #womensupportingwomen #selfcare #wellbeing #anxiety #anxietyrelief #anxietyattack #anxietyproblems #anxietyrecovery #anxietyawareness #mentalhealth #mentalhealthmatters - 6 minutes ago

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Plastic free, cruelty free, 100% Natural
Packaging  @CleverBotanics
#TuesdayMotivation
Summer Sale @CleverBotanics
https://cleverbotanics.com

#PlasticFree #CBDistillery #KannaSwiss #Bhang #CBDOil #CBD #Vape #CBDVape #Cannabis #cbduk #cbdheals #CBDTopicals #cbdguide #ukcbd #cbdvape #plasticwaste #cbdlife #hemp #cbdmovement  #cbdlove #mentalhealthmatters #mentalhealthawareness #cbdflowers #anxiety #anxietyrelief #anxietyproblems #anxietyhelp #selfcare #cbdmovement #CBDistillery #ProtectParadise

Plastic free, cruelty free, 100% Natural Packaging @CleverBotanics #TuesdayMotivation Summer Sale @CleverBotanics https://cleverbotanics.com #PlasticFree #CBDistillery #KannaSwiss #Bhang #CBDOil #CBD #Vape #CBDVape #Cannabis #cbduk #cbdheals #CBDTopicals #cbdguide #ukcbd #cbdvape #plasticwaste #cbdlife #hemp #cbdmovement #cbdlove #mentalhealthmatters #mentalhealthawareness #cbdflowers #anxiety #anxietyrelief #anxietyproblems #anxietyhelp #selfcare #cbdmovement #CBDistillery #ProtectParadise - 54 minutes ago

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#tuesdaymotivation

#tuesdaymotivation - 55 minutes ago

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#vent #ventaccount #suicide #loveislove #vents #qoutes #sadqoutes #sadboyhours #like #follow #explorepage #sadquotespage #depression #depressionkills #depressionn #depressionquotestumblr #anxiety #anxietyquote #anxietyattack #anxietyproblems #trigger #triggerwarning #triggerwarnings #triggerwarningselfharm

#vent #ventaccount #suicide #loveislove #vents #qoutes #sadqoutes #sadboyhours #like #follow #explorepage #sadquotespage #depression #depressionkills #depressionn #depressionquotestumblr #anxiety #anxietyquote #anxietyattack #anxietyproblems #trigger #triggerwarning #triggerwarnings #triggerwarningselfharm - 1 hour ago

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When you hold space for someone, you bring your entire presence and support to them. You walk along with them without judgement whilst sharing their journey giving love and compassion. You give your heart, let go of any control, and offer unconditional support. Holding space goes beyond listening because it requires us to hear the other person, have empathy and not to make the situation about US by trying to ‘give insight’ fix the issue or offering advice
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The key to holding space is the quality safety aspect. For another to be open, genuine, and vulnerable, they must feel secure and have a sense of trust. People won’t allow down their guard until they know it is safe to do so
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Simply holding space and being there for another is one of the most loving and kind acts we can offer, a gift from the heart that is pure and unconditional
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Holding space is all about allowing - allowing the other to feel what they feel. Allowing them to say what they need to say. Allowing yourself to be whatever they need you to be right now and in that act, is pure love and compassion. Holding space is unconditional love without any limitations or love without conditions 💕

When you hold space for someone, you bring your entire presence and support to them. You walk along with them without judgement whilst sharing their journey giving love and compassion. You give your heart, let go of any control, and offer unconditional support. Holding space goes beyond listening because it requires us to hear the other person, have empathy and not to make the situation about US by trying to ‘give insight’ fix the issue or offering advice . The key to holding space is the quality safety aspect. For another to be open, genuine, and vulnerable, they must feel secure and have a sense of trust. People won’t allow down their guard until they know it is safe to do so . Simply holding space and being there for another is one of the most loving and kind acts we can offer, a gift from the heart that is pure and unconditional . Holding space is all about allowing - allowing the other to feel what they feel. Allowing them to say what they need to say. Allowing yourself to be whatever they need you to be right now and in that act, is pure love and compassion. Holding space is unconditional love without any limitations or love without conditions - 1 hour ago

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How to nurture yourself | repost from @expansiveheart | #mentalhealthrecovery #mentalhealthawareness #positivevibes #emotionalabuse #emotionalhealth #anxietyrelief #anxietyrecovery #anxietyproblems

How to nurture yourself | repost from @expansiveheart | #mentalhealthrecovery #mentalhealthawareness #positivevibes #emotionalabuse #emotionalhealth #anxietyrelief #anxietyrecovery #anxietyproblems - 2 hours ago

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It’s important for people to realise that there is no one size fits all solution for anxiety.
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You have to find what works for you and never be disheartened or discouraged because what you’ve done so far hasn’t worked...we all have our own path to the answers so you just need to find yours.
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Do not believe for one moment that it cannot be done, because you can absolutely and categorically 100% overcome it (we speak from experience!). You may not believe it today, tomorrow or next week but you will eventually.
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Keep going 👊🏼
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#anxiety #anxietyinspiration #anxietyrelief #anxietyproblems #anxietysupport #letsdothis #theanxietyguys #mentalhealthawareness #anxietykiller

It’s important for people to realise that there is no one size fits all solution for anxiety. . You have to find what works for you and never be disheartened or discouraged because what you’ve done so far hasn’t worked...we all have our own path to the answers so you just need to find yours. . Do not believe for one moment that it cannot be done, because you can absolutely and categorically 100% overcome it (we speak from experience!). You may not believe it today, tomorrow or next week but you will eventually. . Keep going 🏼 . #anxiety #anxietyinspiration #anxietyrelief #anxietyproblems #anxietysupport #letsdothis #theanxietyguys #mentalhealthawareness #anxietykiller - 2 hours ago

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#depression #anxietyproblems #depressions #anxietyattack #anxiety

#depression #anxietyproblems #depressions #anxietyattack #anxiety - 2 hours ago

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The months of us talking, you got ahold of my heart, I fell in love, with your baby blue eyes. But you recently caught a cold, your mind mixing your thoughts, or maybe it’s me...you’re not thinking of. 😕
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#anxiety #anxietyrelief #anxietyhelp #anxietyproblems #anxietyquote #anxietyawareness #anxietyattacks #depressao #poetry #poetrycommunity #poems #poetsofinstagram #poeticjustice #lifequotes

The months of us talking, you got ahold of my heart, I fell in love, with your baby blue eyes. But you recently caught a cold, your mind mixing your thoughts, or maybe it’s me...you’re not thinking of. 😕 - - - #anxiety #anxietyrelief #anxietyhelp #anxietyproblems #anxietyquote #anxietyawareness #anxietyattacks #depressao #poetry #poetrycommunity #poems #poetsofinstagram #poeticjustice #lifequotes - 2 hours ago

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So good
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#knowyourworth #wordsofwisdom #preachit  #wordstoliveby #advice #quote #quotes #quoteoftheday #peace #imenough #imworthit  #rehabtime #anxietyproblems #anxiety

So good . . . . #knowyourworth #wordsofwisdom #preachit #wordstoliveby #advice #quote #quotes #quoteoftheday #peace #imenough #imworthit #rehabtime #anxietyproblems #anxiety - 2 hours ago

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I made this super yummy kale, white sweet potato, onions, and garlic sautée with coconut oil, then put it over homemade kidney beans and rice. Sprinkled nutritional yeast and coconut amino sauce on top. So good! 
White sweet potatoes are uncommon compared to the traditional sweet-orange potatoes, but they are still delicious. They are excellent in source of vitamin C, vitamin B2, vitamin B6, and vitamin E. B6 is something I’m trying to increase as it’s supposed to help with hormone imbalance, which I’m dealing with. Bonus: My husband loved it too (although he loves everything I make). #hashimoto #autoimmunedisease #hashimotos #thyroidproblems #anxietyproblems #thyroidhealing #thyroidsupport #hashimotosdisease  #thyroid #thyroidsucks #thyroidadvocate #hashi #redkale #kale #sweetpotatos #whitesweetpotato #delicious #hormonal #hormonalbalance #increasedmood #coconutoil #b6 #coconutamino #coconutaminosauce

I made this super yummy kale, white sweet potato, onions, and garlic sautée with coconut oil, then put it over homemade kidney beans and rice. Sprinkled nutritional yeast and coconut amino sauce on top. So good! White sweet potatoes are uncommon compared to the traditional sweet-orange potatoes, but they are still delicious. They are excellent in source of vitamin C, vitamin B2, vitamin B6, and vitamin E. B6 is something I’m trying to increase as it’s supposed to help with hormone imbalance, which I’m dealing with. Bonus: My husband loved it too (although he loves everything I make). #hashimoto #autoimmunedisease #hashimotos #thyroidproblems #anxietyproblems #thyroidhealing #thyroidsupport #hashimotosdisease   #thyroid #thyroidsucks #thyroidadvocate #hashi #redkale #kale #sweetpotatos #whitesweetpotato #delicious #hormonal #hormonalbalance #increasedmood #coconutoil #b6 #coconutamino #coconutaminosauce - 2 hours ago

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The night knows all my secrets.. 4am wake up for me and I can’t shut my brain off. #anxietyproblems #brainpleaseturnoff  #thesedarkcirclesareheretostay #ikeeppushing 🙏🏽✌🏽

The night knows all my secrets.. 4am wake up for me and I can’t shut my brain off. #anxietyproblems #brainpleaseturnoff #thesedarkcirclesareheretostay #ikeeppushing 🏽🏽 - 3 hours ago

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Whether it’s climbing El Capitan, going for that interview, or just finding the courage to step outside the front door...do it! 👊🏼
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Be brave - you’ll be surprised what you’re capable of
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Photo by @natgeo (featuring @alexhonnold)
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#anxiety #anxietyinspiration #anxietyrelief #anxietyproblems #anxietysupport #letsdothis #theanxietyguys #mentalhealthawareness #anxietykiller

Whether it’s climbing El Capitan, going for that interview, or just finding the courage to step outside the front door...do it! 🏼 . Be brave - you’ll be surprised what you’re capable of . Photo by @natgeo (featuring @alexhonnold ) . #anxiety #anxietyinspiration #anxietyrelief #anxietyproblems #anxietysupport #letsdothis #theanxietyguys #mentalhealthawareness #anxietykiller - 3 hours ago

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I’m letting go of people who don’t want to make things work and want to only make things worse. They’ll never care to hear my words or know my hurt. I guess I’m the fuck up because I can’t put a fake face and pretend that everything is alright? Roll your eyes and laugh. I guess I missed the fucking joke.
#mentalhealthawareness #smile #youwillbeok #notalone #anxiety #depression #sarcasm #bereal #authentic #mentalillness #anxietysupport #anxietyproblems #life #anxious #selfacceptance #crazy #mentalhealth #health #supportmentalillness #inspiration #motivation #humor #funny #mentalhealthhumor #antisocialsocialclub

I’m letting go of people who don’t want to make things work and want to only make things worse. They’ll never care to hear my words or know my hurt. I guess I’m the fuck up because I can’t put a fake face and pretend that everything is alright? Roll your eyes and laugh. I guess I missed the fucking joke. #mentalhealthawareness #smile #youwillbeok #notalone #anxiety #depression #sarcasm #bereal #authentic #mentalillness #anxietysupport #anxietyproblems #life #anxious #selfacceptance #crazy #mentalhealth #health #supportmentalillness #inspiration #motivation #humor #funny #mentalhealthhumor #antisocialsocialclub - 3 hours ago

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#acknowledgeanxiety #anxiety #anxietyrelief #anxietyattack #anxietyisreal #earlysignsofanxiety #anxietyproblems #fightback #mentalhealthawareness #mentalhealthsupport #depressionandanxiety #behappy #motivationalquotes #mentalhealthsupport #selfcare #mentalhealthmatters #anxietysupport #mentalhealth #stress #stressmanagement #mentalhealthquotes #mentalhealthrecovery #anxietyattack #mentalillnessrecovery #ptsd #bipolar #suicideprevention #suicide #ocd #borderlinepersonalitydisorder #depression #depressionrecovery

#acknowledgeanxiety #anxiety #anxietyrelief #anxietyattack #anxietyisreal #earlysignsofanxiety #anxietyproblems #fightback #mentalhealthawareness #mentalhealthsupport #depressionandanxiety #behappy #motivationalquotes #mentalhealthsupport #selfcare #mentalhealthmatters #anxietysupport #mentalhealth #stress #stressmanagement #mentalhealthquotes #mentalhealthrecovery #anxietyattack #mentalillnessrecovery #ptsd #bipolar #suicideprevention #suicide #ocd #borderlinepersonalitydisorder #depression #depressionrecovery - 3 hours ago

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#anxiety #anxietyrelief #anxietyproblems #anxietyquote #anxietyrecovery #anxietyhelp

#anxiety #anxietyrelief #anxietyproblems #anxietyquote #anxietyrecovery #anxietyhelp - 4 hours ago

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#anxiety #anxietyrelief #anxietyproblems #anxietyquote #anxietyrecovery #anxietyhelp

#anxiety #anxietyrelief #anxietyproblems #anxietyquote #anxietyrecovery #anxietyhelp - 4 hours ago

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Amen. #anxietyproblems #truelife

Amen. #anxietyproblems #truelife - 4 hours ago

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Who has an anxious tummy? I DO! 🙋
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I grew up my whole life with a tummy ache. I went to bed with a tummy ache for … as long as I can remember. I had a tummy ache all the time, so much so that I thought it was normal. The only time I realized it wasn’t normal was when I learned in my late 20s that I get stomach aches when I feel anxious.
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When I worry, and can’t get out of my worry, I get a stomach ache. Sometimes it feels like it comes out of nowhere, but I can always trace it back to an event that’s making me stressy.
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Anxious stomachs are super uncomfortable, and are never fun to sit with for long. We need to help ourselves and our anxious people to notice our bodies and be mindful of how we’re feeling physically.
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How often do you get stomach aches because you feel anxious? What about headaches? Anxious poops? So much of it can be linked to our emotions 🖤
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Next time you get a stomach ache, ask yourself why. Is it an anxious tummy? What are you worrying about? What are you trying to control? Get curious 🧠
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Ask your self what you could be feeling anxious about. Ask your people -- kids, partners, parents, friends -- what could they possibly feel anxious about?
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Oodles of love ✌️🖤
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#emotioncoach #emotioncoaching #mindfulness #mindset #staypresent #staypresentinthemoment #anxiety #allthefeels #tellmehowyoureallyfeel #emotionalregulation #socialemotionallearning #mentalhealth #cryitout #parenthacks #teacherhacks #teachertalk #ihaveanxiety #whatisanxiety #anxietymanagement #anxiousthoughts #anxiety101 #anxietyisreal #anxietyproblems #anxietyrelief #mindfulness #emotionalbeing #anxietycoach #livingwithanxiety #selfcare #selfcompassion #selflove

Who has an anxious tummy? I DO! . I grew up my whole life with a tummy ache. I went to bed with a tummy ache for … as long as I can remember. I had a tummy ache all the time, so much so that I thought it was normal. The only time I realized it wasn’t normal was when I learned in my late 20s that I get stomach aches when I feel anxious. . When I worry, and can’t get out of my worry, I get a stomach ache. Sometimes it feels like it comes out of nowhere, but I can always trace it back to an event that’s making me stressy. . Anxious stomachs are super uncomfortable, and are never fun to sit with for long. We need to help ourselves and our anxious people to notice our bodies and be mindful of how we’re feeling physically. . How often do you get stomach aches because you feel anxious? What about headaches? Anxious poops? So much of it can be linked to our emotions 🖤 . Next time you get a stomach ache, ask yourself why. Is it an anxious tummy? What are you worrying about? What are you trying to control? Get curious 🧠 . Ask your self what you could be feeling anxious about. Ask your people -- kids, partners, parents, friends -- what could they possibly feel anxious about? . Oodles of love ️🖤 . #emotioncoach #emotioncoaching #mindfulness #mindset #staypresent #staypresentinthemoment #anxiety #allthefeels #tellmehowyoureallyfeel #emotionalregulation #socialemotionallearning #mentalhealth #cryitout #parenthacks #teacherhacks #teachertalk #ihaveanxiety #whatisanxiety #anxietymanagement #anxiousthoughts #anxiety101 #anxietyisreal #anxietyproblems #anxietyrelief #mindfulness #emotionalbeing #anxietycoach #livingwithanxiety #selfcare #selfcompassion #selflove - 4 hours ago

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Natural sleep tips.
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⁣⁣🔥Follow➡️ @sleeping.problems✅⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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👉Tag a friend who  needs to see this👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🔥Follow➡️ @sleeping.problems✅⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🔥Follow➡️ @sleeping.problems✅⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🔥Follow➡️ @sleeping.problems✅⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Credit-Please DM for any concern⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#sleepexpert #sleephelp #bettersleep #mattress #sleepless #sleepwell #sleepingproblems #sleepingdisorder #insomniaproblems #3amthoughts #anxietyproblems #mentalillnessawareness #icantsleep #sleeptips #bedtimeroutine #gotosleep #insomniasucks #sleephygiene  #alarmclock #stillawake #sleepdisorder #chronicpainrelief #backpain #fallingasleep #sleeplessnights #migraine #goodsleep #sleepscience #fallasleep #wellrested

Natural sleep tips. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣Follow@sleeping.problems ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag a friend who needs to see this⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow@sleeping.problems ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow@sleeping.problems ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow@sleeping.problems ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Credit-Please DM for any concern⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #sleepexpert #sleephelp #bettersleep #mattress #sleepless #sleepwell #sleepingproblems #sleepingdisorder #insomniaproblems #3amthoughts #anxietyproblems #mentalillnessawareness #icantsleep #sleeptips #bedtimeroutine #gotosleep #insomniasucks #sleephygiene #alarmclock #stillawake #sleepdisorder #chronicpainrelief #backpain #fallingasleep #sleeplessnights #migraine #goodsleep #sleepscience #fallasleep #wellrested - 4 hours ago

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Tea Time 🕒⠀
@aliyar_world_of_tastes

Tea Time @aliyar_world_of_tastes - 4 hours ago

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It doesn’t matter if you’ve never met your dad , have an estranged relationship etc etc GOD will be the father you need. He wants to give you the unconditional love , guidance,& hope that your looking for .. you just have to call his name. ⠀⠀⠀⠀⠀
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#dailywisdom #jesus #faithoverfear #godislove #recovery #godslove #quotesdaily #lifequotestoliveby #faithquotes #anxietyrelief #depressionhelp #mentalhealthquotes #selfhelp #jesussaves #lampandlight #prayer #biblestudy #scriptures #faithblogger #goodnewsfeed #anxietyproblems #faithhopelove #choosejoy #truth #jesusislove #encouragement #trustgodsplan #godsnotdead #jesuspaiditall #lifechoices

It doesn’t matter if you’ve never met your dad , have an estranged relationship etc etc GOD will be the father you need. He wants to give you the unconditional love , guidance,& hope that your looking for .. you just have to call his name. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #dailywisdom #jesus #faithoverfear #godislove #recovery #godslove #quotesdaily #lifequotestoliveby #faithquotes #anxietyrelief #depressionhelp #mentalhealthquotes #selfhelp #jesussaves #lampandlight #prayer #biblestudy #scriptures #faithblogger #goodnewsfeed #anxietyproblems #faithhopelove #choosejoy #truth #jesusislove #encouragement #trustgodsplan #godsnotdead #jesuspaiditall #lifechoices - 4 hours ago

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I'll have to do some extensive research of my history to figure that out but I highly doubt it... lmao. #bipolar #bipolarmemes #bipolardepression #anxietyproblems #mentalhealthawareness #mentalillness #loveunconditionally #mentalhealthrecovery #bipolarawareness #introvert #introvertproblems #bipolarproblems #bipolarbear #embracethestruggle #happypills #mentalhealthstigma #breakthesilence #endthestigma #schzophrenia #potd

I'll have to do some extensive research of my history to figure that out but I highly doubt it... lmao. #bipolar #bipolarmemes #bipolardepression #anxietyproblems #mentalhealthawareness #mentalillness #loveunconditionally #mentalhealthrecovery #bipolarawareness #introvert #introvertproblems #bipolarproblems #bipolarbear #embracethestruggle #happypills #mentalhealthstigma #breakthesilence #endthestigma #schzophrenia #potd - 4 hours ago

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Poor sleep, Anxiety, Depression - Do you suffer from any of these? If yes then please get in touch to find out how we can help you to improve your life. Register for our free guide on the website (scroll to the bottom to find the link) or please get in touch to book your FREE strategy session so that we can help you to get your life back on track.
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#melbournemeditation #sandringham #baysidemelbourne #meditationclasses #facetoface #powerofmeditation #benefitsofmeditation 
#anxiety #anxietyrelief #anxietyattack #anxietyattacks #anxietyanddepression #anxietyhelp #anxietyquotes #anxietydisorder #anxietyproblems #anxietyrecovery #anxietysupport #meditation #meditate #depressionquotes #depressionhelp #depressionsupport #depressionawareness #mentalhealth #mindful #awareness #mentalhealthawareness #selfcare #poorsleep

Poor sleep, Anxiety, Depression - Do you suffer from any of these? If yes then please get in touch to find out how we can help you to improve your life. Register for our free guide on the website (scroll to the bottom to find the link) or please get in touch to book your FREE strategy session so that we can help you to get your life back on track. - - #melbournemeditation #sandringham #baysidemelbourne #meditationclasses #facetoface #powerofmeditation #benefitsofmeditation #anxiety #anxietyrelief #anxietyattack #anxietyattacks #anxietyanddepression #anxietyhelp #anxietyquotes #anxietydisorder #anxietyproblems #anxietyrecovery #anxietysupport #meditation #meditate #depressionquotes #depressionhelp #depressionsupport #depressionawareness #mentalhealth #mindful #awareness #mentalhealthawareness #selfcare #poorsleep - 4 hours ago

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#poetry #streetpoetsinc #depression #poetrycommunity #anxietyproblems #poet #depressed #alone #imagerywithwords #peaceofmind #poetrycommunity #writersofinstagram #writing #writer #mentalstorm #mentalmetamorphosis #imaginaryfriend #mentalillnessawareness

#poetry #streetpoetsinc #depression #poetrycommunity #anxietyproblems #poet #depressed #alone #imagerywithwords #peaceofmind #poetrycommunity #writersofinstagram #writing #writer #mentalstorm #mentalmetamorphosis #imaginaryfriend #mentalillnessawareness - 5 hours ago

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What goes, goes. What crashes, crashes. I’m done forcing things. I only have time for things that are meant for me. 
#mentalhealthawareness #smile #youwillbeok #notalone #anxiety #depression #sarcasm #bereal #authentic #mentalillness #anxietysupport #anxietyproblems #life #anxious #selfacceptance #crazy #mentalhealth #health #supportmentalillness #inspiration #motivation #humor #funny #mentalhealthhumor #antisocialsocialclub #crazybitchproblems

What goes, goes. What crashes, crashes. I’m done forcing things. I only have time for things that are meant for me. #mentalhealthawareness #smile #youwillbeok #notalone #anxiety #depression #sarcasm #bereal #authentic #mentalillness #anxietysupport #anxietyproblems #life #anxious #selfacceptance #crazy #mentalhealth #health #supportmentalillness #inspiration #motivation #humor #funny #mentalhealthhumor #antisocialsocialclub #crazybitchproblems - 5 hours ago

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MY FIRST DAY AT MY NEW JOB WENT REALLY WELL!

I made it through without crying or having an anxiety attack. I told the other staff about my mental illnesses right off the bat (even the new diagnosis which I find hard to talk about). But I've come to realize that my mental illness is a part of who I am but I am so much more than just that.

I'm really looking forward to this new experience. I mean I get to hang out on a farm with amazing coworkers, be around horses (& barn cats 😻) and work with some super cool kiddos. What more could a girl ask for, I'm literally getting my own therapy while working.

#MentalIllness
#MentalHealthAwareness 
#MentalHealth
#Depression
#DepressiveEpisode
#Anxiety
#AnxietyProblems
#PTSD
#OCD
#NewJob
#NewBeginnings
#NewAdventure
#BehindHerMind

MY FIRST DAY AT MY NEW JOB WENT REALLY WELL! I made it through without crying or having an anxiety attack. I told the other staff about my mental illnesses right off the bat (even the new diagnosis which I find hard to talk about). But I've come to realize that my mental illness is a part of who I am but I am so much more than just that. I'm really looking forward to this new experience. I mean I get to hang out on a farm with amazing coworkers, be around horses (& barn cats ) and work with some super cool kiddos. What more could a girl ask for, I'm literally getting my own therapy while working. #MentalIllness #MentalHealthAwareness #MentalHealth #Depression #DepressiveEpisode #Anxiety #AnxietyProblems #PTSD #OCD #NewJob #NewBeginnings #NewAdventure #BehindHerMind - 5 hours ago

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Before you take that bong rip (do people even use bongs anymore?) or pour another glass of wine ask yourself, "What am I escaping right now?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The answer may be nothing but in my personal and professional experience substances are often used as a way to escape discomfort. I know when I was drinking I felt I had earned it and needed a little something to help me unwind after a long day kissing ass. Now that I haven't touched a drink or drug in a very long time I don't feel that way or work for anyone or kiss ass ever. The pride I feel from doing my work is payment enough and I have many strategies to manage stress now like meditating, exercise, being in nature, and watching lip synch battles on Jimmy Fallon. (Paul Judd you slay me). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you feel like you're walking a fine line with your substance use investigate what things in your life and yourself you might be avoiding. Maybe it's asking for a raise, admitting that you're unsatisfied in your relationship or that you have some underlying issues from childhood to work out. Then get ready to feel relieved and probably scared. It's ok. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Once you've uncovered the problem you can access the solution. And if you've picked up on anything I've been telling you, you have all the answers within and can heal anything. You also have a shot at living your most authentic life because you can't hide stuff from yourself AND be authentic. You have to face it all and own it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So take a sec, ask yourself what you're escaping and then face that sucker head on. You'll be better for it. Pinky swear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With so much love and appreciation, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
B ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lookwithin #mentalhealthmatters #anxietyproblems #mentalhealthblogger #mentalhealthrecovery #anxietysupport #mentalillnessawareness #mentalhealthquotes #businesslife #businesspassion #businessgoals #womennetworking #goaldigger #inspiringwomen #shemeansbusiness #womanleader #dailyaffirmation #affirmation #mantra #raiseyourvibe #manifesting #holisticliving #healthyhappylife #inspirationdaily

Before you take that bong rip (do people even use bongs anymore?) or pour another glass of wine ask yourself, "What am I escaping right now?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The answer may be nothing but in my personal and professional experience substances are often used as a way to escape discomfort. I know when I was drinking I felt I had earned it and needed a little something to help me unwind after a long day kissing ass. Now that I haven't touched a drink or drug in a very long time I don't feel that way or work for anyone or kiss ass ever. The pride I feel from doing my work is payment enough and I have many strategies to manage stress now like meditating, exercise, being in nature, and watching lip synch battles on Jimmy Fallon. (Paul Judd you slay me). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you feel like you're walking a fine line with your substance use investigate what things in your life and yourself you might be avoiding. Maybe it's asking for a raise, admitting that you're unsatisfied in your relationship or that you have some underlying issues from childhood to work out. Then get ready to feel relieved and probably scared. It's ok. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you've uncovered the problem you can access the solution. And if you've picked up on anything I've been telling you, you have all the answers within and can heal anything. You also have a shot at living your most authentic life because you can't hide stuff from yourself AND be authentic. You have to face it all and own it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So take a sec, ask yourself what you're escaping and then face that sucker head on. You'll be better for it. Pinky swear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With so much love and appreciation, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ B ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lookwithin #mentalhealthmatters #anxietyproblems #mentalhealthblogger #mentalhealthrecovery #anxietysupport #mentalillnessawareness #mentalhealthquotes #businesslife #businesspassion #businessgoals #womennetworking #goaldigger #inspiringwomen #shemeansbusiness #womanleader #dailyaffirmation #affirmation #mantra #raiseyourvibe #manifesting #holisticliving #healthyhappylife #inspirationdaily - 5 hours ago

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New #PR person.
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I think I should hire her, what do you 🤔 think?

Any ideas on salary? 😉

New #PR person. . . . I think I should hire her, what do you 🤔 think? Any ideas on salary? - 5 hours ago

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I have found posting the last few days quite difficult because the last few weeks have been pretty hard. My mind has been constantly racing and it has left me feeling pretty fatigued😴

I have moved apartment, argued with my wife, stressed out about small things, had panick attacks and just span out on future events that are no where near close. It’s been an emotional ride for sure.

I have had very little energy to do anything and I dropped a few practises that help. Things like making fresh juice and meditation.

Today I got back on the horse and began again and honestly all ready I feel I have more energy for myself and others.

Juice (Celery & Cucumber)
Gym (Spin or weights and cardio class)
Meditate (I use the app Headspace)

I’m working out all aspects of my body as when I do I feel more saturated in energy and happiness.

All I can tell you is that when I drink fresh juice my insides feel clean which defeats some of the lethargy🥤
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Working out makes my body feel in shape and that I can push myself that extra bit when I need🏋🏻‍♂️
.
When I meditate my mind feels relaxed and clear and the present feels clean, manageable and enjoyable as it should be🧠
.
Even 1 of these makes a difference in my life. I hope one of these makes a difference in yours if you try it. If not I hope you have something that does and let me know what it is so I can try it, I will be very grateful🙏🏻
.
See you all soon🙋🏻‍♂️
.
#depression #depressionhelp #awarness #support #getupandbrushyourteeth #depressionsupport #depressionkills #mentalhealthawareness #mentalillness #mental #mentalillness #mentalbreakdown #depressionawareness #depressionisreal #mentalhealthquotes #youcandoit #youcandoanything #youcandothis #fuckdepression #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #mentalhealthwarrior #mentalhealthmatters #panickattack #anxiety #anxietyattack #anxietyproblems #gym #juice #meditate

I have found posting the last few days quite difficult because the last few weeks have been pretty hard. My mind has been constantly racing and it has left me feeling pretty fatigued😴 I have moved apartment, argued with my wife, stressed out about small things, had panick attacks and just span out on future events that are no where near close. It’s been an emotional ride for sure. I have had very little energy to do anything and I dropped a few practises that help. Things like making fresh juice and meditation. Today I got back on the horse and began again and honestly all ready I feel I have more energy for myself and others. Juice (Celery & Cucumber) Gym (Spin or weights and cardio class) Meditate (I use the app Headspace) I’m working out all aspects of my body as when I do I feel more saturated in energy and happiness. All I can tell you is that when I drink fresh juice my insides feel clean which defeats some of the lethargy🥤 . Working out makes my body feel in shape and that I can push myself that extra bit when I need🏋🏻‍♂️ . When I meditate my mind feels relaxed and clear and the present feels clean, manageable and enjoyable as it should be🧠 . Even 1 of these makes a difference in my life. I hope one of these makes a difference in yours if you try it. If not I hope you have something that does and let me know what it is so I can try it, I will be very grateful🏻 . See you all soon🏻‍♂️ . #depression #depressionhelp #awarness #support #getupandbrushyourteeth #depressionsupport #depressionkills #mentalhealthawareness #mentalillness #mental #mentalillness #mentalbreakdown #depressionawareness #depressionisreal #mentalhealthquotes #youcandoit #youcandoanything #youcandothis #fuckdepression #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #mentalhealthwarrior #mentalhealthmatters #panickattack #anxiety #anxietyattack #anxietyproblems #gym #juice #meditate - 6 hours ago

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Link in bio Beyond CBD Store
#antianxietyremedy #antiage #anxietyrelief #antianxietymedication #anxietyattack #anxietyproblems #antitumor #antidepresion #fullspectrumextract #adhdproblems #cbduser #sleepingproblems #smokecbd #smokecbdeveryday #cbdanxiety #depressionhelp #frankincensesoap #frankincenseessentialoil #frankincenseresin #hempsmoke #hempsmokers#painrelief #painreliever#autistic #frankinsense #frankincenseintense #skincare #skintips #selfcare #frankincenseandmyrrh

Link in bio Beyond CBD Store #antianxietyremedy #antiage #anxietyrelief #antianxietymedication #anxietyattack #anxietyproblems #antitumor #antidepresion #fullspectrumextract #adhdproblems #cbduser #sleepingproblems #smokecbd #smokecbdeveryday #cbdanxiety #depressionhelp #frankincensesoap #frankincenseessentialoil #frankincenseresin #hempsmoke #hempsmokers #painrelief #painreliever #autistic #frankinsense #frankincenseintense #skincare #skintips #selfcare #frankincenseandmyrrh - 6 hours ago

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Link in bio Beyond CBD Store
#antianxietyremedy #antiage #anxietyrelief #antianxietymedication #anxietyattack #anxietyproblems #antitumor #antidepresion #fullspectrumextract #adhdproblems #cbduser #sleepingproblems #smokecbd #smokecbdeveryday #cbdanxiety #depressionhelp #frankincensesoap #frankincenseessentialoil #frankincenseresin #hempsmoke #hempsmokers#painrelief #painreliever#autistic #frankinsense #frankincenseintense #skincare #skintips #selfcare #frankincenseandmyrrh

Link in bio Beyond CBD Store #antianxietyremedy #antiage #anxietyrelief #antianxietymedication #anxietyattack #anxietyproblems #antitumor #antidepresion #fullspectrumextract #adhdproblems #cbduser #sleepingproblems #smokecbd #smokecbdeveryday #cbdanxiety #depressionhelp #frankincensesoap #frankincenseessentialoil #frankincenseresin #hempsmoke #hempsmokers #painrelief #painreliever #autistic #frankinsense #frankincenseintense #skincare #skintips #selfcare #frankincenseandmyrrh - 6 hours ago

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Link in bio Beyond CBD Store
#antianxietyremedy #antiage #anxietyrelief #antianxietymedication #anxietyattack #anxietyproblems #antitumor #antidepresion #fullspectrumextract #adhdproblems #cbduser #sleepingproblems #smokecbd #smokecbdeveryday #cbdanxiety #depressionhelp #frankincensesoap #frankincenseessentialoil #frankincenseresin #hempsmoke #hempsmokers#painrelief #painreliever#autistic #frankinsense #frankincenseintense #skincare #skintips #selfcare #frankincenseandmyrrh

Link in bio Beyond CBD Store #antianxietyremedy #antiage #anxietyrelief #antianxietymedication #anxietyattack #anxietyproblems #antitumor #antidepresion #fullspectrumextract #adhdproblems #cbduser #sleepingproblems #smokecbd #smokecbdeveryday #cbdanxiety #depressionhelp #frankincensesoap #frankincenseessentialoil #frankincenseresin #hempsmoke #hempsmokers #painrelief #painreliever #autistic #frankinsense #frankincenseintense #skincare #skintips #selfcare #frankincenseandmyrrh - 6 hours ago

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🤫😂#mentalhealthrecovery #mentalhealthsupport #mentalhealthawareness #depressionrecovery #anxietyrecovery #anxietyproblems #singlemom #onedayatatime #makingchanges #makingprogress #smallstepeveryday #progressionnotperfection

🤫#mentalhealthrecovery #mentalhealthsupport #mentalhealthawareness #depressionrecovery #anxietyrecovery #anxietyproblems #singlemom #onedayatatime #makingchanges #makingprogress #smallstepeveryday #progressionnotperfection - 6 hours ago

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It’s so nice when toxic people remove themselves from my life. It’s like the trash took itself out.
#mentalhealthawareness #smile #youwillbeok #notalone #anxiety #depression #sarcasm #bereal #authentic #mentalillness #anxietysupport #anxietyproblems #life #anxious #selfacceptance #crazy #mentalhealth #health #supportmentalillness #inspiration #motivation #humor #funny #mentalhealthhumor #antisocialsocialclub #crazybitchproblems

It’s so nice when toxic people remove themselves from my life. It’s like the trash took itself out. #mentalhealthawareness #smile #youwillbeok #notalone #anxiety #depression #sarcasm #bereal #authentic #mentalillness #anxietysupport #anxietyproblems #life #anxious #selfacceptance #crazy #mentalhealth #health #supportmentalillness #inspiration #motivation #humor #funny #mentalhealthhumor #antisocialsocialclub #crazybitchproblems - 6 hours ago

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Just me :/
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#sad #sadquotes #depressionquotes #depressedquotes #depressingquotes #depressed #depressing #depressingthoughts #sadboyhours #sadboihours #heartbroken #brokenheart #heartbreak #heartbreakclub #heartbreakquotes #lost #lostsouls #brokentrust #anxiety #anxietyquotes #anxietyattack #anxietyattacks #anxietyproblems #anxietydisorder #anxietysucks #selfharm #assault #mentalabuse

Just me :/ . . . . . . . . #sad #sadquotes #depressionquotes #depressedquotes #depressingquotes #depressed #depressing #depressingthoughts #sadboyhours #sadboihours #heartbroken #brokenheart #heartbreak #heartbreakclub #heartbreakquotes #lost #lostsouls #brokentrust #anxiety #anxietyquotes #anxietyattack #anxietyattacks #anxietyproblems #anxietydisorder #anxietysucks #selfharm #assault #mentalabuse - 6 hours ago

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The only kind of humor, really. .
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#anxietycousins #anxiety #anxious #anxietyrelief #anxietyattack #anxietyproblems #depression #depressionhelp #mentalhealthrecovery #anxietymanagement #overworked #deepbreath #mentalhealthawareness #mentalhealthsupport #mentalhealth #anxietymeme #meme #calm #mentalbreakdown #anxietyrecovery #anxietytips #depressed #healthcare #healthandwellness #anxietyhelp #lifewithanxiety #anxietydisorders #generalanxietydisorder #treatment

The only kind of humor, really. . . . . . . . #anxietycousins #anxiety #anxious #anxietyrelief #anxietyattack #anxietyproblems #depression #depressionhelp #mentalhealthrecovery #anxietymanagement #overworked #deepbreath #mentalhealthawareness #mentalhealthsupport #mentalhealth #anxietymeme #meme #calm #mentalbreakdown #anxietyrecovery #anxietytips #depressed #healthcare #healthandwellness #anxietyhelp #lifewithanxiety #anxietydisorders #generalanxietydisorder #treatment - 6 hours ago

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"Fear and anxiety many times indicates that we are moving in a positive direction, out of the safe confines of our comfort zone, and in the direction of our true purpose.” ― Charles F. Glassman

#anxiety #anxietyhelp #anxietyproblems #anxietyquotes #mentalhealth #selfcare

"Fear and anxiety many times indicates that we are moving in a positive direction, out of the safe confines of our comfort zone, and in the direction of our true purpose.” ― Charles F. Glassman #anxiety #anxietyhelp #anxietyproblems #anxietyquotes #mentalhealth #selfcare - 6 hours ago

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Mental illness

Mental illness - 7 hours ago

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🖤

🖤 - 7 hours ago

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Self love at its finest 🖤

Self love at its finest 🖤 - 7 hours ago

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I'm so tired, I just want to not be the crazy one, normal, whatever the hell crazy isn't. 
#bipolar #depression #anxiety #iwillbeatthis #panicattack #anxietyproblems #anxietyattack #mentalillness #photography #nature #Owensboro #Kentucky #Nashville #Tennessee #Nashvilleborn #blackandwhite #countrylife #countryliving #poetry #poetrycommunity #spokenword #bipolar #depression #anxiety #iwillbeatthis #panicattack #anxietyproblems #anxietyattack #mentalillness

I'm so tired, I just want to not be the crazy one, normal, whatever the hell crazy isn't. #bipolar #depression #anxiety #iwillbeatthis #panicattack #anxietyproblems #anxietyattack #mentalillness #photography #nature #Owensboro #Kentucky #Nashville #Tennessee #Nashvilleborn #blackandwhite #countrylife #countryliving #poetry #poetrycommunity #spokenword #bipolar #depression #anxiety #iwillbeatthis #panicattack #anxietyproblems #anxietyattack #mentalillness - 7 hours ago

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I’m gonna tell you something that I have to keep telling myself when I go through hard times, “flowers grow back even after the harshest winters. You will, too” 🧡
__
For those of you who are going though some dark storms just imagine the garden you’re about to plant 😍

I’m gonna tell you something that I have to keep telling myself when I go through hard times, “flowers grow back even after the harshest winters. You will, too” 🧡 __ For those of you who are going though some dark storms just imagine the garden you’re about to plant - 7 hours ago

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Full moon vibes 🔮 .
The Sagittarius ♐️ full moon is all about letting go. This cycle, I’m letting go of excess control + anger + fear. .
Trauma creates fear. Fear spawns anxiety + often anger. Anxiety can trigger OCD (obsessive compulsive disorder) and other feelings of wanting to be in control; anger can push our bodies, minds, and others to their limits and create more trauma, loss, and grief. It’s a vicious cycle that I for one have been on a journey of recovery from for over 10 years. Letting go doesn’t mean it’ll be fixed over night. But letting go is the first step (and every other step after that). .
We can let go at anytime, but when we do so at certain times the cosmos can help further assist us in our healing. What are you letting go of? 🌕

Full moon vibes . The Sagittarius ️ full moon is all about letting go. This cycle, I’m letting go of excess control + anger + fear. . Trauma creates fear. Fear spawns anxiety + often anger. Anxiety can trigger OCD (obsessive compulsive disorder) and other feelings of wanting to be in control; anger can push our bodies, minds, and others to their limits and create more trauma, loss, and grief. It’s a vicious cycle that I for one have been on a journey of recovery from for over 10 years. Letting go doesn’t mean it’ll be fixed over night. But letting go is the first step (and every other step after that). . We can let go at anytime, but when we do so at certain times the cosmos can help further assist us in our healing. What are you letting go of? - 7 hours ago

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❤️ RELAX HEAL - MIND BODY HEALING FOR ANXIETY STRESS RELIEF SLEEP AND OVERALL HEALING *
WORLD'S FIRST SOUND AND COLOR HEALING APP
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---REVIEWS---
√ "It's been a rough time for me and your app definitely helped! Will share with friends and family!"
√ "This app is AWESOME!"
√ "Helps me Calm and Refocus at work."
√ "Music is comforting, relaxing, balancing. Helps clear my Mind."
√ "The colors are engaging, healing and soothing."
√ "Helped my son sleep better!"
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#meditate #meditiation #faith #manifestation #upliftingquotes #anxietyproblems #positivethoughts #anxiety #depressionhelp #anxietyattack #chakrahealing #positivevibes #positivethinking #positivity #worryaboutyourself #blessed #presentmoment #selfhealing #stressedout  #stress #reiki #liveyourtruth #stressfree #stressrelief #energy #healing #heal #anxietyrelief

️ RELAX HEAL - MIND BODY HEALING FOR ANXIETY STRESS RELIEF SLEEP AND OVERALL HEALING * WORLD'S FIRST SOUND AND COLOR HEALING APP * DOWNLOAD YOURS TODAY AT $3.99 INTRO PRICE! https://itunes.apple.com/us/app/relax-heal-mind-body-healing/id1236176952?ls=1&mt=8&fbclid=IwAR1I5GCSs_7NcgiNiF5cVeXwslDR8GelgSOk8YqCW3ZxWO4rFQSJyfH7Xws * ---REVIEWS--- √ "It's been a rough time for me and your app definitely helped! Will share with friends and family!" √ "This app is AWESOME!" √ "Helps me Calm and Refocus at work." √ "Music is comforting, relaxing, balancing. Helps clear my Mind." √ "The colors are engaging, healing and soothing." √ "Helped my son sleep better!" * * * * * * * * #meditate #meditiation #faith #manifestation #upliftingquotes #anxietyproblems #positivethoughts #anxiety #depressionhelp #anxietyattack #chakrahealing #positivevibes #positivethinking #positivity #worryaboutyourself #blessed #presentmoment #selfhealing #stressedout #stress #reiki #liveyourtruth #stressfree #stressrelief #energy #healing #heal #anxietyrelief - 8 hours ago

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#depression #mentalhealth #mentalhealthawareness #life #positivevibes #love #anxiety #anxietyproblems  #lover #tealover #studentproblems #kinkyquotes #sushilover #drivebitch #panties #inspiration #motivation #foodporn #bra #beauty #greentea #vegan #nature #datenight #naughty #gettinglaid #oral #quoteoftheday #styledomino #sexyquotes

#depression #mentalhealth #mentalhealthawareness #life #positivevibes #love #anxiety #anxietyproblems   #lover #tealover #studentproblems #kinkyquotes #sushilover #drivebitch #panties #inspiration #motivation #foodporn #bra #beauty #greentea #vegan #nature #datenight #naughty #gettinglaid #oral #quoteoftheday #styledomino #sexyquotes - 8 hours ago

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#depression #mentalhealth #mentalhealthawareness #life #positivevibes #love #anxiety #anxietyproblems  #map_of_ourplanet #nontraditionalstudent #studentproblems #kinkyquotes #sushilover #drivebitch #panties #inspiration #motivation #foodporn #bra #beauty #greentea #vegan #nature #datenight #naughty #gettinglaid #oral #quoteoftheday #styledomino #sexyquotes

#depression #mentalhealth #mentalhealthawareness #life #positivevibes #love #anxiety #anxietyproblems   #map_of_ourplanet #nontraditionalstudent #studentproblems #kinkyquotes #sushilover #drivebitch #panties #inspiration #motivation #foodporn #bra #beauty #greentea #vegan #nature #datenight #naughty #gettinglaid #oral #quoteoftheday #styledomino #sexyquotes - 8 hours ago

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