Sticking with the GSDC theme here (because the dance show blues have definitely hit), but from a slightly different angle.
I shared this photo with the girls in my challenge group over the weekend so I thought I’d stick it on here too, in case you need further convincing that I’m not lying about how much Beachbody has done for me🤷🏻♀️
I was feeling really annoyed at myself for having fallen off the wagon a bit with my nutrition/workouts during show week, but then the photo on the left from my first uni dance show (so 4 years ago) came up on my Facebook memories.
I realised that I genuinely do not even recognise that girl anymore. Aside from being obviously a fat mess, I’m also slouched, I look uncomfortable, I’m barely smiling despite how much I have always loved dancing. I hated absolutely everything about myself - you name it, I was worried about it!
The photo on the right was taken on Saturday. SO many people that were in the audience this weekend have told me how much fitter & slimmer I’m looking, and while that is sooo lovely to hear, actually that’s just a bonus. For me, Beachbody is about so much more than that.. the main difference I notice in these two photos is how much more confident I look, and I promise you all that every single shred of that confidence has been built up thanks to the wonderful people on my team.
Regardless of what the scales, or the tape measure, or my anxious little brain tells me, I will be forever grateful to them for showing me that maybe just being me isn’t so bad after all
So why not come and join us? I have TWO challenges starting in the next couple of weeks, so get in touch if you’d like more information. - 2 hours ago