#anxietyhelp

513,097 posts

@fruityslimee_ via @chillycrunch
what time do you usually get home from school?
i stick around for clubs and lessons a lot so 6:30ish
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#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #satisfyingvideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos

@fruityslimee_ via @chillycrunch what time do you usually get home from school? i stick around for clubs and lessons a lot so 6:30ish —— #slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #satisfyingvideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos - 56 minutes ago

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Post run tea. I'm running to try and help with anxiety.
This was really tasty. Huge salad of lettuce, cucumber, tomatoes, avocado, sun-dried tomatoes, @aldiuk Moroccan falafel, @marksandspencer #plantkitchenrange coleslaw and some chips! 😋😋
#anxietyrelief #anxietyhelp #running #runningastherapy #vegantea #veganfood

Post run tea. I'm running to try and help with anxiety. This was really tasty. Huge salad of lettuce, cucumber, tomatoes, avocado, sun-dried tomatoes, @aldiuk Moroccan falafel, @marksandspencer #plantkitchenrange coleslaw and some chips! #anxietyrelief #anxietyhelp #running #runningastherapy #vegantea #veganfood - 59 minutes ago

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I don't wanna work, I just wanna smoke pot and relax

I don't wanna work, I just wanna smoke pot and relax - 1 hour ago

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🌿 C B D + L I F E 🌿
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There are so many ways to incorporate #CBD into your daily routine for pain relief, anxiety relief, or even just added wellness! .
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☀️ Use it first thing in the morning, when waking up: Add it to your daily vitamin intake or in your morning juice, tea, or shake. .
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🚴 Use before or after working out: Take along with your pre-or-post-workout drink to help your body recover quickly! .
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🌙 Use it to wind down: Take your #CBD, sit back, and relax to get yourself ready for a great night's sleep!
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🌱 J O I N  T H E  M O V E M E N T 🌱
...........www.briomovement.com...........
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 #cannabiscommunity #uptownwaterloo #cbd #hemp #cbdoil #organic #cbdbenefits #kwawesome #cbdforanxiety #cbdhelps #anxietyrelief #anxietyhelp #holistichealing #healthfirst #cbdwellness #mindbody #cbdcommunity #cbdlife #cbdmovement #organiccbd #cbdhealth #wellnesswarrior #anxietyrelief #photooftheday #follow #instalike

C B D + L I F E . . There are so many ways to incorporate #CBD into your daily routine for pain relief, anxiety relief, or even just added wellness! . . ️ Use it first thing in the morning, when waking up: Add it to your daily vitamin intake or in your morning juice, tea, or shake. . . 🚴 Use before or after working out: Take along with your pre-or-post-workout drink to help your body recover quickly! . . Use it to wind down: Take your #CBD , sit back, and relax to get yourself ready for a great night's sleep! . . . J O I N T H E M O V E M E N T ...........www.briomovement.com........... . . . . . . . . #cannabiscommunity #uptownwaterloo #cbd #hemp #cbdoil #organic #cbdbenefits #kwawesome #cbdforanxiety #cbdhelps #anxietyrelief #anxietyhelp #holistichealing #healthfirst #cbdwellness #mindbody #cbdcommunity #cbdlife #cbdmovement #organiccbd #cbdhealth #wellnesswarrior #anxietyrelief #photooftheday #follow #instalike - 1 hour ago

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What are your thoughts?
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Because we don't ask?
Because we seem to have it all together?
Because no one cares?
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It this even true?
Comment below ⬇️⬇️⬇️
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#nohelp #dontneedyou #noneed #pride #failure #helpme #anxietyhelp #ineedyou #pleasedontgo
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What are your thoughts? . Because we don't ask? Because we seem to have it all together? Because no one cares? . It this even true? Comment below ️ . . . #nohelp #dontneedyou #noneed #pride #failure #helpme #anxietyhelp #ineedyou #pleasedontgo ---------------- - 1 hour ago

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FOLLOW @ERINSLIMESHOP
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quick comment if u think this will mix!
today is my bday so here’s another post :)

FOLLOW @ERINSLIMESHOP — quick comment if u think this will mix! today is my bday so here’s another post :) - 1 hour ago

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@tibbleslimes 🔅
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random fact #19 ; 'Bluetooth' technology was named after a 10th century king, King Harald Bluetooth. He united Denmark and Norway - just like the wireless technology united computers and cellphones.

@tibbleslimes 🔅 — random fact #19 ; 'Bluetooth' technology was named after a 10th century king, King Harald Bluetooth. He united Denmark and Norway - just like the wireless technology united computers and cellphones. - 1 hour ago

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This year, the Oscars gift bags will include chocolates infused with THC, CBD skin care, private therapy sessions for “phobia relief,” -
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 #stressrelief #actorslife #cbdheals #actresses #celebrities #cannabiscommunity #stressfree #cbdvape #actresslife #painrelief #stressreliever #anxiety #actors #anxietyhelp #cannabisoil  #cannabissociety #cannabiscures #cbdoil #socialanxiety #thcoil #cannabislife #cannabisculture #marijuana #cbdlife #anxietyrelief #cbd #relief #marijuanamovement #thc #plantmedicine

This year, the Oscars gift bags will include chocolates infused with THC, CBD skin care, private therapy sessions for “phobia relief,” - - - - - - - - - - - #stressrelief #actorslife #cbdheals #actresses #celebrities #cannabiscommunity #stressfree #cbdvape #actresslife #painrelief #stressreliever #anxiety #actors #anxietyhelp #cannabisoil #cannabissociety #cannabiscures #cbdoil #socialanxiety #thcoil #cannabislife #cannabisculture #marijuana #cbdlife #anxietyrelief #cbd #relief #marijuanamovement #thc #plantmedicine - 1 hour ago

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Perfect day to come and chill in the studio. Join me for class tonight at @ashtangayoganewcastle Level 2, 372 King Street Newcastle from 6pm. 
All levels welcome.

Perfect day to come and chill in the studio. Join me for class tonight at @ashtangayoganewcastle Level 2, 372 King Street Newcastle from 6pm. All levels welcome. - 1 hour ago

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#lifequotes #quotes🖋 #quotesaboutlife #embraceyourself #anxietyrelief #anxietyhelp #quotesdaily #instaquotesdaily #selfhelp #quotestoliveby #controlyourlife #takecontrolofyourlife #controlinside #feelbetter #selfhelp #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealth #believeinyourself

#lifequotes #quotes 🖋 #quotesaboutlife #embraceyourself #anxietyrelief #anxietyhelp #quotesdaily #instaquotesdaily #selfhelp #quotestoliveby #controlyourlife #takecontrolofyourlife #controlinside #feelbetter #selfhelp #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealth #believeinyourself - 1 hour ago

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Posted @withrepost • @anxietywillpower Don’t let people affect your mental health 👊 #anxietyrelief #anxietyattack #anxietyhelp #anxietyproblems #people #peoplequotes #mentalhealthawareness #mentalillness #mentalbreakdown #mentalhealthrecovery #bipolar #bipolar2 #bipolardepression #strongwomen #strongman #strong #together #wegotthis #wecandohardthings

Posted @withrepost@anxietywillpower Don’t let people affect your mental health #anxietyrelief #anxietyattack #anxietyhelp #anxietyproblems #people #peoplequotes #mentalhealthawareness #mentalillness #mentalbreakdown #mentalhealthrecovery #bipolar #bipolar2 #bipolardepression #strongwomen #strongman #strong #together #wegotthis #wecandohardthings - 1 hour ago

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🍃Be mindful of your self-talk. It’s a conversation with the universe. - David James  Lee🍃
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What conversations are you consciously or sub-consciously having with the universe?
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The constant chitter chatter of the mind, the beliefs you have of yourself and others and those limiting beliefs are all messages to the universe about what you can or cannot achieve, how worthy you are and the way your perceive the world and yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today let’s practice being more intentional about the words we use with ourselves and others 💗
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Happy Wednesday!
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📷 @slcook52
#theanxietywellnessqueen #anxiety #language #perception #selftalk #selfcare #selflove #flowers #pink #wednesday #wellnesswednesday #morningvibes #anxietyrelief #anxietyhelp #worthy #relationships #davidjameslee #universe #thelawofattraction #manifest #blogger #panicattack #stressrelief #goldcoast #anxietycoach #therapist #counsellor #aipc #mindovermatter #breathe

Be mindful of your self-talk. It’s a conversation with the universe. - David James Lee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What conversations are you consciously or sub-consciously having with the universe? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The constant chitter chatter of the mind, the beliefs you have of yourself and others and those limiting beliefs are all messages to the universe about what you can or cannot achieve, how worthy you are and the way your perceive the world and yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today let’s practice being more intentional about the words we use with ourselves and others ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Wednesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @slcook52 #theanxietywellnessqueen #anxiety #language #perception #selftalk #selfcare #selflove #flowers #pink #wednesday #wellnesswednesday #morningvibes #anxietyrelief #anxietyhelp #worthy #relationships #davidjameslee #universe #thelawofattraction #manifest #blogger #panicattack #stressrelief #goldcoast #anxietycoach #therapist #counsellor #aipc #mindovermatter #breathe - 1 hour ago

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💊💁‍♀️ 💊
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AdderElle ~ Feature Film Coming 2019
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#adderelle #adderellefilm #featurefilm #comingsoon #indiefilm #indiefilmmaking #adhdproblems #femalefilmmakers #femalefilmmaker #femaledirector #pills #adhd #xanaxlovers #featurefilm #comingsoon #medicatedaily #contemporaryart #medicated #adhdawareness  #ativan #anxiety #anxietyrelief #anxietyhelp #adderall®❤️ #adderallandredbull #conceptualart

‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AdderElle ~ Feature Film Coming 2019 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #adderelle #adderellefilm #featurefilm #comingsoon #indiefilm #indiefilmmaking #adhdproblems #femalefilmmakers #femalefilmmaker #femaledirector #pills #adhd #xanaxlovers #featurefilm #comingsoon #medicatedaily #contemporaryart #medicated #adhdawareness #ativan #anxiety #anxietyrelief #anxietyhelp #adderall #adderallandredbull #conceptualart - 1 hour ago

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Do you have airport anxiety? My latest post explains ways to deal with airport stress on journeyswithstephen.com.  #airportstress #anxietyhelp #stressbuster #travel #journeys #traveltips #traveladvice #globalentry #prioritypass #airportlounge #airports #travelblogger

Do you have airport anxiety? My latest post explains ways to deal with airport stress on journeyswithstephen.com. #airportstress #anxietyhelp #stressbuster #travel #journeys #traveltips #traveladvice #globalentry #prioritypass #airportlounge #airports #travelblogger - 1 hour ago

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Quality Blanket, Made From Quality Fabric, Made Especially for Quality #snuggles 🎧🎵🎶
Music: Where Am I Going
URL: https://icons8.com/music/

Quality Blanket, Made From Quality Fabric, Made Especially for Quality #snuggles Music: Where Am I Going URL: https://icons8.com/music/ - 1 hour ago

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Watching my 4 year old at the play-place yesterday reminded me what it was like taking her there when she was 2 -
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💖She felt so much more fragile back then; her walking and climbing all still developing. The big kids moving quickly and about to knock her over at any point.
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///// We’re not going to “love” every stage even though we love them at every stage \\\\\
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Truth: It’s okay to speak your truth as a mom, ALWAYS!!
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There are parts where we have a lot of doubt and other areas where we feel totally confident and the key is finding other people who can be honest about this journey too
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Do you have mom-friends who make you feel more “normal?” Tag them below with 🤘👊
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🌿Has there been an age that you’ve loved or had a harder time with in raising your kids? Tell me below sister!🌿
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#dontbeajerktoyourself
#selflove #selflovehealing #selflovebaby  #selfloveeveryday #selflovepractice #selflover #selflovejunkie #selfloverebel
#selflovemom #momanxiety #selfcare #selfcareformoms #selfworth #selfesteem #selfworthformoms #selfesteemformoms
#selfcaretools #selfcareblogger #selfloveinaction #selflovetribe #mindfulness #mindfulnessselfcompassion #selfcompassion
#anxietyhelp

Watching my 4 year old at the play-place yesterday reminded me what it was like taking her there when she was 2 - . She felt so much more fragile back then; her walking and climbing all still developing. The big kids moving quickly and about to knock her over at any point. . And I found myself grateful to have an older kid . ///// We’re not going to “love” every stage even though we love them at every stage \\\\\ . Truth: It’s okay to speak your truth as a mom, ALWAYS!! . There are parts where we have a lot of doubt and other areas where we feel totally confident and the key is finding other people who can be honest about this journey too . Do you have mom-friends who make you feel more “normal?” Tag them below with 🤘 . Has there been an age that you’ve loved or had a harder time with in raising your kids? Tell me below sister! . . . . . . . . . . #dontbeajerktoyourself #selflove #selflovehealing #selflovebaby #selfloveeveryday #selflovepractice #selflover #selflovejunkie #selfloverebel #selflovemom #momanxiety #selfcare #selfcareformoms #selfworth #selfesteem #selfworthformoms #selfesteemformoms #selfcaretools #selfcareblogger #selfloveinaction #selflovetribe #mindfulness #mindfulnessselfcompassion #selfcompassion #anxietyhelp - 1 hour ago

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follow @comediic for more videos ✨

follow @comediic for more videos - 2 hours ago

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✨Seasonal depression truly sucks.✨⠀
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I've been struggling for the last few months but these past few days have felt nearly impossible to get through without crying or struggling to do basic tasks. ⠀
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For many people, the "winter blues"'can make us feel incredibly ⠀
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✨Unmotivated ⠀
✨Lethargic and⠀
✨Sad or depressed⠀
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This is more than just having a "bad day". Your body is reacting to the lack of sunlight ☀️ and so your vitamin levels are down - making it tougher for you to feel like yourself. ⠀
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You're normal⠀
And you'll be ok. ⠀
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But diet can be a major source of feeling better. So today, I'm heading to the store to pick up some foods to help give my mind and body the nutrients it needs to fight off my sadness. ⠀
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You can check out my stories and swipe to see some foods that can help beat off SAD. ⠀
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But the ones I'm really excited to eat are:⠀
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🐠 Salmon ⠀
🎃 Pumpkin seeds⠀
🍊 Oranges and other citrus fruits⠀
🥕Carrots and Spinach ⠀
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I'm sure this will help me with my goals of eating healthier and weight loss as well.⠀
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Do you know of any foods that are great for elevating your mood? Let me know please - I'd love your help. 💛⠀

Seasonal depression truly sucks.⠀ ⠀ I've been struggling for the last few months but these past few days have felt nearly impossible to get through without crying or struggling to do basic tasks. ⠀ ⠀ For many people, the "winter blues"'can make us feel incredibly ⠀ ⠀ Unmotivated ⠀ Lethargic and⠀ Sad or depressed⠀ ⠀ This is more than just having a "bad day". Your body is reacting to the lack of sunlight ️ and so your vitamin levels are down - making it tougher for you to feel like yourself. ⠀ ⠀ You're normal⠀ And you'll be ok. ⠀ ⠀ But diet can be a major source of feeling better. So today, I'm heading to the store to pick up some foods to help give my mind and body the nutrients it needs to fight off my sadness. ⠀ ⠀ You can check out my stories and swipe to see some foods that can help beat off SAD. ⠀ ⠀ But the ones I'm really excited to eat are:⠀ ⠀ Salmon ⠀ Pumpkin seeds⠀ Oranges and other citrus fruits⠀ 🥕Carrots and Spinach ⠀ ⠀ I'm sure this will help me with my goals of eating healthier and weight loss as well.⠀ ⠀ Do you know of any foods that are great for elevating your mood? Let me know please - I'd love your help. ⠀ - 2 hours ago

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#anxietysucks #anxietyrelief #mentalhealthawareness #anxietyhelp #anxietyawareness #cbd #hemp #mrshinch #anxiety #mentalhealth #share #talk #safespace xx

🗝 . #anxietysucks #anxietyrelief #mentalhealthawareness #anxietyhelp #anxietyawareness #cbd #hemp #mrshinch #anxiety #mentalhealth #share #talk #safespace xx - 2 hours ago

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Whale of the moon.
Symbols of how I feel:)
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#symbols #unconscious #comfortzone #world #anxietyhelp #arttherapy #arttherapist #arttherapistart #arttherapylife #moon #fish #whale #mystery #innerpeace #innervisions #innerfeelings #dots #polkadots #vaidavirbalaiteart

Whale of the moon. Symbols of how I feel:) . . #symbols #unconscious #comfortzone #world #anxietyhelp #arttherapy #arttherapist #arttherapistart #arttherapylife #moon #fish #whale #mystery #innerpeace #innervisions #innerfeelings #dots #polkadots #vaidavirbalaiteart - 2 hours ago

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#transformationtuesday ❗️⁣
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Sticking with the GSDC theme here (because the dance show blues have definitely hit), but from a slightly different angle.⁣
I shared this photo with the girls in my challenge group over the weekend so I thought I’d stick it on here too, in case you need further convincing that I’m not lying about how much Beachbody has done for me🤷🏻‍♀️ ⁣
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I was feeling really annoyed at myself for having fallen off the wagon a bit with my nutrition/workouts during show week, but then the photo on the left from my first uni dance show (so 4 years ago) came up on my Facebook memories. ⁣
I realised that I genuinely do not even recognise that girl anymore. Aside from being obviously a fat mess, I’m also slouched, I look uncomfortable, I’m barely smiling despite how much I have always loved dancing. I hated absolutely everything about myself - you name it, I was worried about it!😔⁣
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The photo on the right was taken on Saturday. SO many people that were in the audience this weekend have told me how much fitter & slimmer I’m looking, and while that is sooo lovely to hear, actually that’s just a bonus. For me, Beachbody is about so much more than that.. the main difference I notice in these two photos is how much more confident I look, and I promise you all that every single shred of that confidence has been built up thanks to the wonderful people on my team. ⁣
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Regardless of what the scales, or the tape measure, or my anxious little brain tells me, I will be forever grateful to them for showing me that maybe just being me isn’t so bad after all💖⁣
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So why not come and join us? I have TWO challenges starting in the next couple of weeks, so get in touch if you’d like more information.

#transformationtuesday ️⁣ ⁣ Sticking with the GSDC theme here (because the dance show blues have definitely hit), but from a slightly different angle.⁣ I shared this photo with the girls in my challenge group over the weekend so I thought I’d stick it on here too, in case you need further convincing that I’m not lying about how much Beachbody has done for me🤷🏻‍♀️ ⁣ ⁣ I was feeling really annoyed at myself for having fallen off the wagon a bit with my nutrition/workouts during show week, but then the photo on the left from my first uni dance show (so 4 years ago) came up on my Facebook memories. ⁣ I realised that I genuinely do not even recognise that girl anymore. Aside from being obviously a fat mess, I’m also slouched, I look uncomfortable, I’m barely smiling despite how much I have always loved dancing. I hated absolutely everything about myself - you name it, I was worried about it!⁣ ⁣ The photo on the right was taken on Saturday. SO many people that were in the audience this weekend have told me how much fitter & slimmer I’m looking, and while that is sooo lovely to hear, actually that’s just a bonus. For me, Beachbody is about so much more than that.. the main difference I notice in these two photos is how much more confident I look, and I promise you all that every single shred of that confidence has been built up thanks to the wonderful people on my team. ⁣ ⁣ Regardless of what the scales, or the tape measure, or my anxious little brain tells me, I will be forever grateful to them for showing me that maybe just being me isn’t so bad after all⁣ ⁣ So why not come and join us? I have TWO challenges starting in the next couple of weeks, so get in touch if you’d like more information. - 2 hours ago

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Here’s a quick guide on ‘what is CBD’ and some of the potential benefits it brings to the table 👌🏼 #hemp #anxietyhelp #cbd #hempoil #hempseeds #hempfarmers #hempflower #hempfield #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdlife #cbdhelps #cbdedibles #cbdskincare #cbdheals #fullspectrum #thc #cbdhemp

Here’s a quick guide on ‘what is CBD’ and some of the potential benefits it brings to the table 🏼 #hemp #anxietyhelp #cbd #hempoil #hempseeds #hempfarmers #hempflower #hempfield #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdlife #cbdhelps #cbdedibles #cbdskincare #cbdheals #fullspectrum #thc #cbdhemp - 2 hours ago

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Searching for some answers on what size to get for your blanket? Refer to our size guide for some help! Link in bio.

Searching for some answers on what size to get for your blanket? Refer to our size guide for some help! Link in bio. - 2 hours ago

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Have questions about CBDs? Ask away! We’d love to answer them 😄

#hemp #anxietyhelp #cbd #hempoil #hempseeds #hempfarmers #hempflower #hempfield #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdlife #cbdhelps #cbdedibles #cbdskincare #cbdheals #fullspectrum #thc #cbdhemp

Have questions about CBDs? Ask away! We’d love to answer them #hemp #anxietyhelp #cbd #hempoil #hempseeds #hempfarmers #hempflower #hempfield #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdlife #cbdhelps #cbdedibles #cbdskincare #cbdheals #fullspectrum #thc #cbdhemp - 2 hours ago

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Most of us suffer from pain, stress, anxiety, depression or insomnia. Dealing with any one of these can make life difficult and we understand that type of suffering. Craniosacral therapy can make a significant difference in people's lives. Help yourself to move forward and find new freedom in life.

Most of us suffer from pain, stress, anxiety, depression or insomnia. Dealing with any one of these can make life difficult and we understand that type of suffering. Craniosacral therapy can make a significant difference in people's lives. Help yourself to move forward and find new freedom in life. - 2 hours ago

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When I was about 14 I was diagnosed w polycystic ovary syndrome (PCOS). The only thing I really remember being told was that this was the reason I had been in pain & that having kids could be hard. As the pain was managable I never took it any further (I had recently been diagnosed w M.E & couldn't deal w the idea of managing 2 conditions).
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The more recent part of my anxiety journey w horomes, & food has led me to discover more about PCOS. The first thing I discovered is that PCOS causes a hormone inbalnce. *LIGHTBULBMOMENT*
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I don't have it all pieced together yet but if you've followed me for some time you will now that I deeply believethat the gut-brain connection plays a HUGE, much larger part in our mental health that we know or have been able to prove right now.
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Anxiety can be a chicken or egg situation. Did the hormone inbalance cause your anxiety, or did you anxiety cause your hormone inbalance? Did leaky gut happen before your hormones were off balance, or did your hormones being off balance cause your gut to stop function in the way it needed to ultimately causing leaky gut?
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Ultimately it doesn't really matter but it's been a huge piece of my own puzzle to realise with some confidence that my anxiety likely stemmed from the hormone inbalance my PCOS caused.
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I am so grateful to have literally stumbled upon the #foodasmedicine movement. It has brought a lot of answers to questions for me that I thought I could never answer. It has helped me piece things together that have solidifed in my mind that I am not crazy or losing it like I once so deeply believed. It has helped me rid myself of the anxiety that I was struggling to shift #itsnotyouitsyourhormones

When I was about 14 I was diagnosed w polycystic ovary syndrome (PCOS). The only thing I really remember being told was that this was the reason I had been in pain & that having kids could be hard. As the pain was managable I never took it any further (I had recently been diagnosed w M.E & couldn't deal w the idea of managing 2 conditions). . The more recent part of my anxiety journey w horomes, & food has led me to discover more about PCOS. The first thing I discovered is that PCOS causes a hormone inbalnce. *LIGHTBULBMOMENT* . I don't have it all pieced together yet but if you've followed me for some time you will now that I deeply believethat the gut-brain connection plays a HUGE, much larger part in our mental health that we know or have been able to prove right now. . Anxiety can be a chicken or egg situation. Did the hormone inbalance cause your anxiety, or did you anxiety cause your hormone inbalance? Did leaky gut happen before your hormones were off balance, or did your hormones being off balance cause your gut to stop function in the way it needed to ultimately causing leaky gut? . Ultimately it doesn't really matter but it's been a huge piece of my own puzzle to realise with some confidence that my anxiety likely stemmed from the hormone inbalance my PCOS caused. . I am so grateful to have literally stumbled upon the #foodasmedicine movement. It has brought a lot of answers to questions for me that I thought I could never answer. It has helped me piece things together that have solidifed in my mind that I am not crazy or losing it like I once so deeply believed. It has helped me rid myself of the anxiety that I was struggling to shift #itsnotyouitsyourhormones - 2 hours ago

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Like tasty tinctures? We have you covered with these 300mg Vanilla Flavored Full Spectrum tinctures. We know many CBD users dislike a natural flavor so we try our best to bring a variety of flavors to our store. Shop now by clicking the link in our bio! 
#hemp #anxietyhelp #cbd #hempoil #hempseeds #hempfarmers #hempflower #hempfield #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdlife #cbdhelps #cbdedibles #cbdskincare #cbdheals #fullspectrum #thc #cbdhemp

Like tasty tinctures? We have you covered with these 300mg Vanilla Flavored Full Spectrum tinctures. We know many CBD users dislike a natural flavor so we try our best to bring a variety of flavors to our store. Shop now by clicking the link in our bio! #hemp #anxietyhelp #cbd #hempoil #hempseeds #hempfarmers #hempflower #hempfield #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdlife #cbdhelps #cbdedibles #cbdskincare #cbdheals #fullspectrum #thc #cbdhemp - 2 hours ago

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Chalk 🦄 
Follow me @asmr.crackle 
Subscribe to my YouTube channel. Link in bio ✨ 
________________________________________________________________#classicasmr  #asmr #asmrchalk #chalk #oddlysatisfying #satisfyingvideos #satisfyingsounds  #asmrvideo #talisatossell #anxietyhelp #stressrelief  #soothing #calming #asmrtherapy #soapcarving #shavingchalk #insomnia #asmrcommunity #asmrlove#asmrtrigger #asmrcrunch#sleepaid #asmrsoap#asmrcrinkles#antistress#arttherapy#asmrpowder

Chalk 🦄 Follow me @asmr.crackle Subscribe to my YouTube channel. Link in bio ________________________________________________________________#classicasmr #asmr #asmrchalk #chalk #oddlysatisfying #satisfyingvideos #satisfyingsounds #asmrvideo #talisatossell #anxietyhelp #stressrelief #soothing #calming #asmrtherapy #soapcarving #shavingchalk #insomnia #asmrcommunity #asmrlove #asmrtrigger #asmrcrunch #sleepaid #asmrsoap #asmrcrinkles #antistress #arttherapy #asmrpowder - 2 hours ago

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“Anxiety makes you sit there and overthink every single little thing. Its like you have to figure out everything at once & you literally just start freaking out all the time”
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If you need to talk to somebody reach out to @lifelineaustralia on 13 11 14 or call 000 today.
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A big thank you  to Actor @lukas.radovich for getting behind @imperfectlyperfectcampaign & giving his full backing for helping us all try to make people aware that it is ok not to be ok. .
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#lukasradovich #homeandaway #australianactor #mentalhealth #psycology #mentalhealthawareness #anxiety #panicattacks #wellness #imperfectlyperfectcampaign #summerbay #itsoktocry #depression #ptsd #anxietyhelp #helpline #ruok #beyondblue #lifeline #reachout #doctor #seekhelp #openup

“Anxiety makes you sit there and overthink every single little thing. Its like you have to figure out everything at once & you literally just start freaking out all the time” . . If you need to talk to somebody reach out to @lifelineaustralia on 13 11 14 or call 000 today. . A big thank you to Actor @lukas.radovich for getting behind @imperfectlyperfectcampaign & giving his full backing for helping us all try to make people aware that it is ok not to be ok. . . . . . . #lukasradovich #homeandaway #australianactor #mentalhealth #psycology #mentalhealthawareness #anxiety #panicattacks #wellness #imperfectlyperfectcampaign #summerbay #itsoktocry #depression #ptsd #anxietyhelp #helpline #ruok #beyondblue #lifeline #reachout #doctor #seekhelp #openup - 2 hours ago

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It’s so important to dream. ✨💕⠀
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Our dream is what keeps us going in life. It might be a small one OR a big one, it creates a path for you! 🌿⠀
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I’m dreaming about reaching our next goal in my part-time job: 💎⠀
I want to help people find they’re path like I did when I decided to put my health (mental & body wise) first! ⠀
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My path isn’t easy & it might never be but I will work my ass off to make it happen! I can’t control everything in life, but I can control my dreams!! ⠀
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What’s your biggest dream? 👏🏻

It’s so important to dream. ⠀ ⠀ Our dream is what keeps us going in life. It might be a small one OR a big one, it creates a path for you! ⠀ ⠀ I’m dreaming about reaching our next goal in my part-time job: ⠀ I want to help people find they’re path like I did when I decided to put my health (mental & body wise) first! ⠀ ⠀ My path isn’t easy & it might never be but I will work my ass off to make it happen! I can’t control everything in life, but I can control my dreams!! ⠀ ⠀ What’s your biggest dream? 🏻 - 2 hours ago

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You’ve made it so far! Battling anxiety is not easy and you should be very proud of yourself for the effort you put in every day! Congrats💕keep going🙌

You’ve made it so far! Battling anxiety is not easy and you should be very proud of yourself for the effort you put in every day! Congratskeep going - 2 hours ago

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Anxiety disorders are the most common mental illness in the U.S. affecting 40 million adults 18 years and older.
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It is not uncommon for those who have anxiety disorders to also suffer with depression and visa versa.
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Why am I bringing this up? When I’m just a massage therapist? .
Because anxiety and depression are crippling, debilitating and should be talked about instead of being thrown in the back of ones schedule. .
Because so many suffer and refuse to talk about it with the closest people in their lives, out of fear of judgement and misunderstanding.
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To say the mind, body and spirit are not interlinked with each other would be asinine. .
So my question now is, have you checked your mental health today?
-SL
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#mentalhealthawareness #mentalhealth #mentalhealthquotes 
mentalhealthawareness #illustration #art #artistsoninstagram #mentalbreakdown #ocd #ptsd #anxiety #anxietyrelief #anxietyhelp #depression #depressione #mentaldisorder #wellness #wellbeing #emotional #support #wellnesswednesday#talkaboutit #massagetherapy #massagetherapist #emotionalrelease #holistichealing #holistichealth #holistica #healing #healingenergy

Anxiety disorders are the most common mental illness in the U.S. affecting 40 million adults 18 years and older. . It is not uncommon for those who have anxiety disorders to also suffer with depression and visa versa. . Why am I bringing this up? When I’m just a massage therapist? . Because anxiety and depression are crippling, debilitating and should be talked about instead of being thrown in the back of ones schedule. . Because so many suffer and refuse to talk about it with the closest people in their lives, out of fear of judgement and misunderstanding. . To say the mind, body and spirit are not interlinked with each other would be asinine. . So my question now is, have you checked your mental health today? -SL ________________________________________ #mentalhealthawareness #mentalhealth #mentalhealthquotes mentalhealthawareness #illustration #art #artistsoninstagram #mentalbreakdown #ocd #ptsd #anxiety #anxietyrelief #anxietyhelp #depression #depressione #mentaldisorder #wellness #wellbeing #emotional #support #wellnesswednesday #talkaboutit #massagetherapy #massagetherapist #emotionalrelease #holistichealing #holistichealth #holistica #healing #healingenergy - 2 hours ago

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tonight's super moon is all bout healing and assuage was born out of a need for healing... it was the path and the practices we committed to when something deep inside told us we deserved to feel better...
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so we couldn't not talk about the supermoon that's happening tonight 🌕a supermoon is when the moon is particularly close to the earth and in theory means we can feel the impact more intensely. it's also going to be the biggest and brightest of the year...so definitely go take a look even if you don't believe in the woo woo...it'll still be prettyyy✨
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this supermoon also happens to coincide with a comet, Chiron, moving from Pisces(where it's been since 2011) into Aries...now that's a lot of woo woo but this transition is suppose to indicate a shift in focus towards healing the self...we're entering an eight year cycle healing and that's something we at assuage can definitely get behind !
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so regardless is you believe in astrology or not take some time tonight to think about the parts of your soul that need healing. think about how you can support yourself in that process and how you can ask for support in that process. healing is a long journey but one that you deserve to embark on❤️

tonight's super moon is all bout healing and assuage was born out of a need for healing... it was the path and the practices we committed to when something deep inside told us we deserved to feel better... • • so we couldn't not talk about the supermoon that's happening tonight a supermoon is when the moon is particularly close to the earth and in theory means we can feel the impact more intensely. it's also going to be the biggest and brightest of the year...so definitely go take a look even if you don't believe in the woo woo...it'll still be prettyyy • • this supermoon also happens to coincide with a comet, Chiron, moving from Pisces(where it's been since 2011) into Aries...now that's a lot of woo woo but this transition is suppose to indicate a shift in focus towards healing the self...we're entering an eight year cycle healing and that's something we at assuage can definitely get behind ! • • so regardless is you believe in astrology or not take some time tonight to think about the parts of your soul that need healing. think about how you can support yourself in that process and how you can ask for support in that process. healing is a long journey but one that you deserve to embark on️ - 2 hours ago

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💕💕
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#anxietysupport #anxiety #love #anxietyquotes #anxietyfree #anxietyrecovery #anxietyawareness #anxietyrelief #anxietyhelp #anxietyattack #anxietydisorder #anxietysupport #anxietyproblems  #anxietyattack #mentalhealthawareness #depression #recovery #positivity #god #instagood #talkoutloud #drugs #drugaddiction #drugfreestrength #mindfulness #happy #positive #workout #anxietyrelief #selfharmrecovery #love

. . . . . . . . . #anxietysupport #anxiety #love #anxietyquotes #anxietyfree #anxietyrecovery #anxietyawareness #anxietyrelief #anxietyhelp #anxietyattack #anxietydisorder #anxietysupport #anxietyproblems #anxietyattack #mentalhealthawareness #depression #recovery #positivity #god #instagood #talkoutloud #drugs #drugaddiction #drugfreestrength #mindfulness #happy #positive #workout #anxietyrelief #selfharmrecovery #love - 2 hours ago

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Me gustaría que me respondieran está pregunta...
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Porque sé que muchas veces en la vida, está Situación se trata de decisiones y de cambios.
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Y entonces las personas permanecen inmóviles, sin hacer nada, sin siquiera contemplar tomar una decisión diferente... AUN SABIENDO QUE ESTO, SERÁ LO QUE LES HARÁ BIEN...
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Y QUIERO PONER COMO EJEMPLO BÁSICO, A ESTAS PERSONAS CON ANSIEDAD QUE YA SABEN Y ESTA COMPROBADO QUE COMENZAR UN TRATAMIENTO O IR A TERAPIA, SERA LO QUE DEFINIVAMENTE LES AYUDARÁ!!!
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Y AUN ASÍ DUDAN? POR MIEDO AL QUE DIRÁN, POR MIEDO A HACER ALGO QUE LOS DEMÁS NO HACEN Y NO SENTIRSE NORMALES! POR TANTAS COSAS....
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YO NO SOY PERFECTO TAMPOCO QUIERO QUE LO SEPAN, Y ESTA PREGUNTA APLICA PARA CADA ESPACIO DE LA VIDA, Y SIEMPRE HAY COSAS QUE SE DEBEN CAMBIAR PARA ESTAR MEJOR...
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ALGUNAS VECES SE NECESITA TIEMPO, PARA ANALIZAR, PARA INTERIORIZAR, CUANDO HABLAMOS DE OTROS TEMAS... PERO SI HABLAMOS DE ALGO TAN BÁSICO COMO UNA CONDICIÓN MENTAL, QUE NECESITA ATENCIÓN, AYUDA, JAMÁS DUDES, NO IMPORTA, LO QUE TU MENTE ANSIOSA TE DIGA, SIEMPRE VALDRÁ LA PENA EL ESFUERZO Y PASAR UN POQUITO DE MIEDO AL ENFRENTARLO PARA LUEGO TENER UN GRAN REGALO DE PLENITUD!!!
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FELIZ MARTES😘
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ansiedad #ansiedadgeneralizada #depresión #anxiety #anxietyisreal #anxietyhelp #ataquesdepánico #agorafobia #distimia #TOC #terapialibredeansiedad #anxietyrecovery #saludmental #mentalhealth #aprenderavivir #colombia #mexico #argentina #perú #españa #usa #venezuela #chile #panamá #ecuador #puertorico #republicadominicana #terapialibredeansiedad #unitedkingdom #italia

Me gustaría que me respondieran está pregunta... . Porque sé que muchas veces en la vida, está Situación se trata de decisiones y de cambios. . Y entonces las personas permanecen inmóviles, sin hacer nada, sin siquiera contemplar tomar una decisión diferente... AUN SABIENDO QUE ESTO, SERÁ LO QUE LES HARÁ BIEN... . Y QUIERO PONER COMO EJEMPLO BÁSICO, A ESTAS PERSONAS CON ANSIEDAD QUE YA SABEN Y ESTA COMPROBADO QUE COMENZAR UN TRATAMIENTO O IR A TERAPIA, SERA LO QUE DEFINIVAMENTE LES AYUDARÁ!!! . Y AUN ASÍ DUDAN? POR MIEDO AL QUE DIRÁN, POR MIEDO A HACER ALGO QUE LOS DEMÁS NO HACEN Y NO SENTIRSE NORMALES! POR TANTAS COSAS.... . YO NO SOY PERFECTO TAMPOCO QUIERO QUE LO SEPAN, Y ESTA PREGUNTA APLICA PARA CADA ESPACIO DE LA VIDA, Y SIEMPRE HAY COSAS QUE SE DEBEN CAMBIAR PARA ESTAR MEJOR... . ALGUNAS VECES SE NECESITA TIEMPO, PARA ANALIZAR, PARA INTERIORIZAR, CUANDO HABLAMOS DE OTROS TEMAS... PERO SI HABLAMOS DE ALGO TAN BÁSICO COMO UNA CONDICIÓN MENTAL, QUE NECESITA ATENCIÓN, AYUDA, JAMÁS DUDES, NO IMPORTA, LO QUE TU MENTE ANSIOSA TE DIGA, SIEMPRE VALDRÁ LA PENA EL ESFUERZO Y PASAR UN POQUITO DE MIEDO AL ENFRENTARLO PARA LUEGO TENER UN GRAN REGALO DE PLENITUD!!! . FELIZ MARTES . ansiedad #ansiedadgeneralizada #depresión #anxiety #anxietyisreal #anxietyhelp #ataquesdepánico #agorafobia #distimia #TOC #terapialibredeansiedad #anxietyrecovery #saludmental #mentalhealth #aprenderavivir #colombia #mexico #argentina #perú #españa #usa #venezuela #chile #panamá #ecuador #puertorico #republicadominicana #terapialibredeansiedad #unitedkingdom #italia - 2 hours ago

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Let's be real here for a moment: Anyone with mental health issue or even body image issues can see that there is a lot of issues with my body in comparison to other photos that I have posted in the past.

In these photos my stomach looks more bloated, my skin is hanging over the edge of my shorts, my side view looks thicker, maybe my biceps seem smaller.. when we are in this moment we dont look at the big picture or look for the good.

For example, these photos were taken at night where 99% of my other ones are taken in the morning  before I eat or drink.  These photos show a day of drinking water and hitting my macro goals. Let's also face it,  this outfit does not hide anything. 
These photos also show a pretty kick a$$ improvement in my back and shoulders.

So just remember what you see on social media isn't what reality looks like all the time. You get to see how everyone wants you to see their life.. and remember to cut yourself some slack and give yourself grace as you are only human and allowing yourself to nitpick doesnt fo any good for your mental health!

Let's be real here for a moment: Anyone with mental health issue or even body image issues can see that there is a lot of issues with my body in comparison to other photos that I have posted in the past. In these photos my stomach looks more bloated, my skin is hanging over the edge of my shorts, my side view looks thicker, maybe my biceps seem smaller.. when we are in this moment we dont look at the big picture or look for the good. For example, these photos were taken at night where 99% of my other ones are taken in the morning before I eat or drink. These photos show a day of drinking water and hitting my macro goals. Let's also face it, this outfit does not hide anything. These photos also show a pretty kick a$$ improvement in my back and shoulders. So just remember what you see on social media isn't what reality looks like all the time. You get to see how everyone wants you to see their life.. and remember to cut yourself some slack and give yourself grace as you are only human and allowing yourself to nitpick doesnt fo any good for your mental health! - 2 hours ago

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Did you ever watch the Fairly Odd Parents?🤨❤️💞
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Follow us @satisfy.space 
Credit: @humbyart
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Tages:
#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #pride #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos

Did you ever watch the Fairly Odd Parents?🤨 - - - - - - - - - - Follow us @satisfy.space Credit: @humbyart - - - - - - - - - - Tages: #slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #pride #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos - 2 hours ago

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Fantastic tip from the amazing Heather Lillico at the Integrative Health Institute! 👏👏👏 #Repost @heather_lil with @get_repost
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When you’re in a dark place ⛈it’s hard to remember the good things.⠀
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Try keeping a “smile file”. A location to store all the amazing things people say about you. Boss thought you gave a great presentation? Goes in the file!⠀
A heartfelt thank you from a friend? Put it in the file!⠀
I use an email folder but you can print out papers and use a physical file too.⠀
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It’s a way to record all the amazing things people appreciate about you so you can call on it for a boost. ⠀
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#tiptuesday #themoreyouknow #wholefoods #torontonutrition #torontonutritionist #yyznutrition #holistichealth #wellness #totalhealth #anxietyrecovery #anxietyhelp #wellnesswarrior #anxietywarrior #moodboost #smilefile

Fantastic tip from the amazing Heather Lillico at the Integrative Health Institute! #Repost @heather_lil with @get_repost ・・・ When you’re in a dark place ⛈it’s hard to remember the good things.⠀ ⠀ Try keeping a “smile file”. A location to store all the amazing things people say about you. Boss thought you gave a great presentation? Goes in the file!⠀ A heartfelt thank you from a friend? Put it in the file!⠀ I use an email folder but you can print out papers and use a physical file too.⠀ ⠀ It’s a way to record all the amazing things people appreciate about you so you can call on it for a boost. ⠀ ⠀ ⠀ #tiptuesday #themoreyouknow #wholefoods #torontonutrition #torontonutritionist #yyznutrition #holistichealth #wellness #totalhealth #anxietyrecovery #anxietyhelp #wellnesswarrior #anxietywarrior #moodboost #smilefile - 2 hours ago

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the ending is so cute omg also the first text post is,.,,,, true and rotten
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#textpost #textposts #textpostaccount  #aesthetic #aesthetictumblr #tumblr #indie #garden #warm #soft #positivity #positivequotes #selfhelp #positivityaccount #music #dogs #farmanimals #wlw #lgbt #queer #lesbian #bisexual #calming #anxiety #anxietyhelp #grandmacore #farmcore #cottagecore

the ending is so cute omg also the first text post is,.,,,, true and rotten ★ #textpost #textposts #textpostaccount #aesthetic #aesthetictumblr #tumblr #indie #garden #warm #soft #positivity #positivequotes #selfhelp #positivityaccount #music #dogs #farmanimals #wlw #lgbt #queer #lesbian #bisexual #calming #anxiety #anxietyhelp #grandmacore #farmcore #cottagecore - 2 hours ago

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Amazing Last Supper Diamond Painting WIP by @sparklewith_steph !! 🍽
♥️ Thanks for sharing! 💸 Tap the link in our bio for 20% OFF your total Diamond Painting order! Just use the code DIAMONDS at checkout! ✨ Custom Kits available! 🌎 FREE Worldwide Shipping 🇺🇸 2-DAY US shipping options!
🛒 Diamond Painting Sale 👉🏼 https://paintwithdiamonds.com/collections/sale?rfsn=1069999.f22e7 💜
#diamondpainting #paintwithdiamonds #art #crafts #hobby #diamondembroidery #diy #diamonddotz #crafting #crafter #painting #giftideas #giftsforher #mothersdaygift #mothersday #anxietyhelp #anxietyrelief #artsandcrafts #hobbies #arttherapy #lastsupper #thelastsupper #lastsupperart #jesus #christian #christianart #christianity #christians

Amazing Last Supper Diamond Painting WIP by @sparklewith_steph !! 🍽 ️ Thanks for sharing! Tap the link in our bio for 20% OFF your total Diamond Painting order! Just use the code DIAMONDS at checkout! Custom Kits available! 🌎 FREE Worldwide Shipping 2-DAY US shipping options! 🛒 Diamond Painting Sale 🏼 https://paintwithdiamonds.com/collections/sale?rfsn=1069999.f22e7 #diamondpainting #paintwithdiamonds #art #crafts #hobby #diamondembroidery #diy #diamonddotz #crafting #crafter #painting #giftideas #giftsforher #mothersdaygift #mothersday #anxietyhelp #anxietyrelief #artsandcrafts #hobbies #arttherapy #lastsupper #thelastsupper #lastsupperart #jesus #christian #christianart #christianity #christians - 2 hours ago

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Lovely Diamond Painting by @bunnystitcher29 !! 🌸
♥️ Thanks for sharing! 💸 Tap the link in our bio for 20% OFF your total Diamond Painting order! Just use the code DIAMONDS at checkout! ✨ Custom Kits available! 🌎 FREE Worldwide Shipping 🇺🇸 2-DAY US shipping options!
🛒 Diamond Painting Sale 👉🏼 https://paintwithdiamonds.com/collections/sale?rfsn=1069999.f22e7 💜
#diamondpainting #paintwithdiamonds #art #crafts #hobby #diamondembroidery #diy #diamonddotz #crafting #crafter #painting #giftideas #giftsforher #mothersdaygift #mothersday #anxietyhelp #anxietyrelief #artsandcrafts #hobbies #arttherapy #flower #flowers #flowerart #floral #floralart #butterfly #butterflies #butterflyart #butterfliesofinstagram

Lovely Diamond Painting by @bunnystitcher29 !! ️ Thanks for sharing! Tap the link in our bio for 20% OFF your total Diamond Painting order! Just use the code DIAMONDS at checkout! Custom Kits available! 🌎 FREE Worldwide Shipping 2-DAY US shipping options! 🛒 Diamond Painting Sale 🏼 https://paintwithdiamonds.com/collections/sale?rfsn=1069999.f22e7 #diamondpainting #paintwithdiamonds #art #crafts #hobby #diamondembroidery #diy #diamonddotz #crafting #crafter #painting #giftideas #giftsforher #mothersdaygift #mothersday #anxietyhelp #anxietyrelief #artsandcrafts #hobbies #arttherapy #flower #flowers #flowerart #floral #floralart #butterfly #butterflies #butterflyart #butterfliesofinstagram - 2 hours ago

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It’s amazing how much confidence you can get back when you put a little makeup on and do your hair 😁

It’s amazing how much confidence you can get back when you put a little makeup on and do your hair - 2 hours ago

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Totally agree!! #anxietyproblems #anxietyattack #anxietyrelief #anxietyawareness #anxietyhelp #anxietyitsreal #anxiety #share #help

Totally agree!! #anxietyproblems #anxietyattack #anxietyrelief #anxietyawareness #anxietyhelp #anxietyitsreal #anxiety #share #help - 3 hours ago

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Meet Danielle😎 @hotmessmama_of2 
She is one of our best customers! And we are grateful that she contacted us too! 😍

Danielle contacted us in order to ask us some general questions about our brand. She also gave us her feedback on our weighted blanket :) (💯) Danielle is exactly the type of person we got into the business for!
She is a highly motivated person with clear goals for her life. ✨

She had problems getting a good night sleep lately and did some research about weighted blankets.

After she realized she wants the absolute BEST weighted blanket that is on the market, she decided to try our blanket.🌝 Ever since every now and then we receive from her an email about her amazing nights with the blanket and how it helped and is still helping her every day to keep moving forward towards her goals.

Danielle is one of many very happy and satisfied customers that decided to take the action toward better sleep with the highest quality and unique weighted blanket that feels great and has a great positive impact on your sleep. 🌙

We love you Danielle and wish you all the best luck and success in the world- hope you will achieve everything you dream of and beyond!💓😍✌

Meet Danielle😎 @hotmessmama_of2 She is one of our best customers! And we are grateful that she contacted us too! Danielle contacted us in order to ask us some general questions about our brand. She also gave us her feedback on our weighted blanket :) () Danielle is exactly the type of person we got into the business for! She is a highly motivated person with clear goals for her life. She had problems getting a good night sleep lately and did some research about weighted blankets. After she realized she wants the absolute BEST weighted blanket that is on the market, she decided to try our blanket.🌝 Ever since every now and then we receive from her an email about her amazing nights with the blanket and how it helped and is still helping her every day to keep moving forward towards her goals. Danielle is one of many very happy and satisfied customers that decided to take the action toward better sleep with the highest quality and unique weighted blanket that feels great and has a great positive impact on your sleep. We love you Danielle and wish you all the best luck and success in the world- hope you will achieve everything you dream of and beyond! - 3 hours ago

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Coffee themed. Full Video on YouTube. Enjoy.  #asmrscratching #asmr #asmrcommunity #asmrchristmas #asmrtingles
#asmrtriggers #asmrtriggersounds #asmrtapping #asmrglitter #asmrsounds #asmrvideos #asmrvideo #asmrvideo #asmrheaven #oddlysatisfying #oddlysatisfyingvideo #satisfyingvideos #videos #sleepaid #relax #classicasmr #asmrsound #autonomoussensorymeridianresponse #anxietyhelp #anxietyhelper #soothingvideo #soothing #asmrsleep #asmrsleepaid #coffeebeans #coffeemaker #coffeebeans

Coffee themed. Full Video on YouTube. Enjoy. #asmrscratching #asmr #asmrcommunity #asmrchristmas #asmrtingles #asmrtriggers #asmrtriggersounds #asmrtapping #asmrglitter #asmrsounds #asmrvideos #asmrvideo #asmrvideo #asmrheaven #oddlysatisfying #oddlysatisfyingvideo #satisfyingvideos #videos #sleepaid #relax #classicasmr #asmrsound #autonomoussensorymeridianresponse #anxietyhelp #anxietyhelper #soothingvideo #soothing #asmrsleep #asmrsleepaid #coffeebeans #coffeemaker #coffeebeans - 3 hours ago

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Which weighted filling material do you prefer? Let us know in the comments below. Like if you think glass is best! #weightedblanket #weightedblankets #glass #glassbeads #fillingmaterial #comfort #relax #sensoryprocessingdisorder #sensoryplay #sensory #blanket #stress #stressrelief #anxietyrelief #anxietyhelp #naturalsleepaid #bettersleep #sleepwell

Which weighted filling material do you prefer? Let us know in the comments below. Like if you think glass is best! #weightedblanket #weightedblankets #glass #glassbeads #fillingmaterial #comfort #relax #sensoryprocessingdisorder #sensoryplay #sensory #blanket #stress #stressrelief #anxietyrelief #anxietyhelp #naturalsleepaid #bettersleep #sleepwell - 3 hours ago

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🌸You are positively amazing, regardless of what season of life you’re in!🌼
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•Me, myself, I am currently in a season of growth and upward movement, as well as a season of gentle inward reflection. I am taking the time to appreciate the good in me, acknowledge my mistakes without harshly judging myself, and I’m making the intentional effort to mother myself.
•Changing my inner voice from “you’re worthless and can never become worthy” to “you are beautiful and blooming, stay inspired” is something I have to practice multiple times a day, every single day, but it is changing!
•Practicing self-compassion is helping me be more compassionate (or compassionate at all where I used to have none) in all aspects of my life and it is WAY more fun!
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🌺What ever season you are in right now, slow down to appreciate your strength. Practice self-compassion. Give yourself a break. You are still becoming!🌱
:::
#DearStressLetsBreakUp #AnxietySupport #DepressionSupport #Anxiety #Depression #AnxietyHelp #DepressionHelp #Mindfulness #IntentionalLiving #SelfCompassion #Compassion #LoveLife #LoveYourself #SelfCare #EndTheStigma #MentalHealth #MentalHealthAwareness #YouAreLoved #YouArePowerful #InBloom #Blooming

You are positively amazing, regardless of what season of life you’re in! . •Me, myself, I am currently in a season of growth and upward movement, as well as a season of gentle inward reflection. I am taking the time to appreciate the good in me, acknowledge my mistakes without harshly judging myself, and I’m making the intentional effort to mother myself. •Changing my inner voice from “you’re worthless and can never become worthy” to “you are beautiful and blooming, stay inspired” is something I have to practice multiple times a day, every single day, but it is changing! •Practicing self-compassion is helping me be more compassionate (or compassionate at all where I used to have none) in all aspects of my life and it is WAY more fun! . What ever season you are in right now, slow down to appreciate your strength. Practice self-compassion. Give yourself a break. You are still becoming! ::: #DearStressLetsBreakUp #AnxietySupport #DepressionSupport #Anxiety #Depression #AnxietyHelp #DepressionHelp #Mindfulness #IntentionalLiving #SelfCompassion #Compassion #LoveLife #LoveYourself #SelfCare #EndTheStigma #MentalHealth #MentalHealthAwareness #YouAreLoved #YouArePowerful #InBloom #Blooming - 3 hours ago

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Step 1: click the linktree link in bio
Step 2: click Anxiously Human Blog tab
Step 3: Read - Breaking Free from Expectations (3 min read)
Step 4: let me know your thoughts and if you ❤️ or 👎🏽
•The more feedback you give me and the more you let me know what things you’re struggling with, the more personalized helpful content I can create for you! 🤓☺️
#happyreading #expectations

Step 1: click the linktree link in bio Step 2: click Anxiously Human Blog tab Step 3: Read - Breaking Free from Expectations (3 min read) Step 4: let me know your thoughts and if you ️ or 🏽 •The more feedback you give me and the more you let me know what things you’re struggling with, the more personalized helpful content I can create for you! 🤓#happyreading #expectations - 3 hours ago

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Urchin.
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#poetryisart #poetryforthesoul #instapoem #instapoet #poetryofinstagram #depressionquotes #depression #poemsoftheday #rape #rapevictim #rapeculture #poetsofig #mentalhealthwarrior #psychologie #writersofinstagram #prosepoetry #prose #prosepoems #sexualassault #poezie #domesticabuse #poets #poetryporn #poemporn #poetscommunity #domesticviolenceawareness #anxietyrelief #anxietyrecovery #anxietyhelp #spilledink

Urchin. . . . . #poetryisart #poetryforthesoul #instapoem #instapoet #poetryofinstagram #depressionquotes #depression #poemsoftheday #rape #rapevictim #rapeculture #poetsofig #mentalhealthwarrior #psychologie #writersofinstagram #prosepoetry #prose #prosepoems #sexualassault #poezie #domesticabuse #poets #poetryporn #poemporn #poetscommunity #domesticviolenceawareness #anxietyrelief #anxietyrecovery #anxietyhelp #spilledink - 3 hours ago

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Hey everyone! I just thought I’d give you a little run through about me, my own personal experience with mental health etc! I’ve purely made this page to try my very best to give other people in the same situation as me support and tips etc❤️I suffer from severe Anxiety, OCD, Agoraphobia, Depression, Panic disorder & PTSD. I’ve had majority of these things since I was in primary one (roughly 5 years old) and still to this day battle with it all, which yesh is hard. But I’m doing it😎and you can too!! I’m going to post a little about me thing on my story for those of you who are curious lol! If anyone wants to message me then I’m happy to chat with you🧡wishing you all a lovely day & don’t forget... YOU CAN DO THIS!💙 #fts #mentalhealthawareness #anxietyhelp #ptsd #brave

Hey everyone! I just thought I’d give you a little run through about me, my own personal experience with mental health etc! I’ve purely made this page to try my very best to give other people in the same situation as me support and tips etc️I suffer from severe Anxiety, OCD, Agoraphobia, Depression, Panic disorder & PTSD. I’ve had majority of these things since I was in primary one (roughly 5 years old) and still to this day battle with it all, which yesh is hard. But I’m doing it😎and you can too!! I’m going to post a little about me thing on my story for those of you who are curious lol! If anyone wants to message me then I’m happy to chat with you🧡wishing you all a lovely day & don’t forget... YOU CAN DO THIS! #fts #mentalhealthawareness #anxietyhelp #ptsd #brave - 3 hours ago

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🌿 @trill.slime

@trill.slime - 3 hours ago

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Things that help my anxiety:
1) Remind myself that I have survived everything thus far and no matter what happens I will thrive through it.
2) For every scary outcome I think I also make myself think of 2 amazing possible outcomes.
3) Move my body & focus on my breath.
4) Ground myself by seeing, smelling, hearing, feeling the world around me.
5) Snuggle @youre.my_boy.blue
6) Talk to people, share my fears, get vulnerable and feel their love and support.
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If you have ways you cope with your anxiety and want to share them below if love to read them!
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#movementismedicine #movement #movementculture #movementtherapy #yogaflow #morningpractice #breathe #anxietyrelief #anxietyhelp #anxiety #anxietyawareness #anxietyrecovery #yogawithpets #movementmedicine

Things that help my anxiety: 1) Remind myself that I have survived everything thus far and no matter what happens I will thrive through it. 2) For every scary outcome I think I also make myself think of 2 amazing possible outcomes. 3) Move my body & focus on my breath. 4) Ground myself by seeing, smelling, hearing, feeling the world around me. 5) Snuggle @youre.my_boy.blue 6) Talk to people, share my fears, get vulnerable and feel their love and support. . . If you have ways you cope with your anxiety and want to share them below if love to read them! . . #movementismedicine #movement #movementculture #movementtherapy #yogaflow #morningpractice #breathe #anxietyrelief #anxietyhelp #anxiety #anxietyawareness #anxietyrecovery #yogawithpets #movementmedicine - 3 hours ago

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NAME UPDATE.. well now let’s be real I feel that decor nurse wasn’t as authentic as be Brittany is. I love to decorate and show you my home, my thrifty clearance and goodwill outfits, and my struggles as a newer nurse but let me truly be honest here. I have been abused as a child and I have PTSD, depression, and anxiety and I still struggle as an adult. This quote I have as a tattoo and I feel that I need to reset and be me. I need to be me and honestly I felt that I was being a fake. I want to be able to be here for those who need it as I have accomplished so many things when other said I wouldn’t. Mental health wellness isn’t a joke and a daily task for me and I really need to check back in. .
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#mentalhealthawareness #mentalillness #ptsd #anxietyhelp #anxietyproblems #depression #bethechange #beauthentic #beyou #keepmovingforward

NAME UPDATE.. well now let’s be real I feel that decor nurse wasn’t as authentic as be Brittany is. I love to decorate and show you my home, my thrifty clearance and goodwill outfits, and my struggles as a newer nurse but let me truly be honest here. I have been abused as a child and I have PTSD, depression, and anxiety and I still struggle as an adult. This quote I have as a tattoo and I feel that I need to reset and be me. I need to be me and honestly I felt that I was being a fake. I want to be able to be here for those who need it as I have accomplished so many things when other said I wouldn’t. Mental health wellness isn’t a joke and a daily task for me and I really need to check back in. . . . #mentalhealthawareness #mentalillness #ptsd #anxietyhelp #anxietyproblems #depression #bethechange #beauthentic #beyou #keepmovingforward - 3 hours ago

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Do you think having a Support Group would help you stay on track and focused?!? .
Living with anxiety and not having control of what will happen day to day is REALLY rough. .
We've been trying to sell our house 🏡 for 26 days now, with last minute showings I have to scramble to get the house ready and everyone out of the house within an hours notice. .
Hense why Q. and I are in the car. My anxiety and stress levels are through the roof, but I know that if I didnt have my support groups and team that my health would take a back seat.
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They keep me in check, on track, and dealing with my anxiety. Love my team and group for all the support.

Do you think having a Support Group would help you stay on track and focused?!? . Living with anxiety and not having control of what will happen day to day is REALLY rough. . We've been trying to sell our house for 26 days now, with last minute showings I have to scramble to get the house ready and everyone out of the house within an hours notice. . Hense why Q. and I are in the car. My anxiety and stress levels are through the roof, but I know that if I didnt have my support groups and team that my health would take a back seat. . They keep me in check, on track, and dealing with my anxiety. Love my team and group for all the support. - 3 hours ago

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Tips for anxiety. 2 pages tips on 2nd page, just scroll along. #anxiety #tips #anxietytips #anxietyawareness #anxietyhelp #magazine #reading #planetmindful #planetmindfulmag #mindfullness #mindful #uncertainty #life #comfortable

Tips for anxiety. 2 pages tips on 2nd page, just scroll along. #anxiety #tips #anxietytips #anxietyawareness #anxietyhelp #magazine #reading #planetmindful #planetmindfulmag #mindfullness #mindful #uncertainty #life #comfortable - 3 hours ago

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Shout out to you and your Thoughtcloud homie 👬❤️👭💚👫

Shout out to you and your Thoughtcloud homie 👬️👭 - 3 hours ago

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#RepostPlus @nowthisnews
- - - - - -
The @usnavy conducted its first all-woman-piloted flyover last week to honor the late Capt. Rosemary Mariner – one of the Navy’s first woman pilots and the first woman to command a naval air squadron

#RepostPlus @nowthisnews - - - - - - The @usnavy conducted its first all-woman-piloted flyover last week to honor the late Capt. Rosemary Mariner – one of the Navy’s first woman pilots and the first woman to command a naval air squadron - 3 hours ago

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Thoughtcloud CBD has helped customers find relief during stressful and anxious times 💫🙏

Thoughtcloud CBD has helped customers find relief during stressful and anxious times - 3 hours ago

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I remember when I thought make up would make me feel more beautiful, and being skinny would make me feel more beautiful.⠀
⠀
But what’s made me feel the most beautiful is treating myself like my closest friend.⠀
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Encouraging myself.⠀
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Complimenting myself.⠀
⠀
Listening to myself.⠀
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Caring for myself.⠀
⠀
Being honest & kind with myself.⠀
⠀
Feeling beautiful doesn’t lie in the way we look, it’s in the way we choose to treat ourselves.⠀
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⠀

I remember when I thought make up would make me feel more beautiful, and being skinny would make me feel more beautiful.⠀ ⠀ But what’s made me feel the most beautiful is treating myself like my closest friend.⠀ ⠀ Encouraging myself.⠀ ⠀ Complimenting myself.⠀ ⠀ Listening to myself.⠀ ⠀ Caring for myself.⠀ ⠀ Being honest & kind with myself.⠀ ⠀ Feeling beautiful doesn’t lie in the way we look, it’s in the way we choose to treat ourselves.⠀ ⠀ ⠀ - 3 hours ago

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♡ @slimeyoda
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finally done revising 🥴😔
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tags (๑•͈ᴗ•͈)
#slime #satisfying #satisfy #asmr #satisfyingvideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #floam #satisfydeer #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos #fishbowl #slimeasmr #clearslime #slimers #bubbly #thwock #icee #diy #slimepressing #viral #propertyofkaitlyn #explorepage

@slimeyoda — finally done revising 🥴 — tags (๑•͈ᴗ•͈) #slime #satisfying #satisfy #asmr #satisfyingvideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #floam #satisfydeer #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos #fishbowl #slimeasmr #clearslime #slimers #bubbly #thwock #icee #diy #slimepressing #viral #propertyofkaitlyn #explorepage - 3 hours ago

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Rose theme 1/3 whats a random thing you like?
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ROSE BUTTER SLIME in the making scented like the name and is a best seller -
@slime_rawr and @sline_rawr for more! ʕ•ᴥ•ʔ

Rose theme 1/3 whats a random thing you like? - ROSE BUTTER SLIME in the making scented like the name and is a best seller - @slime_rawr and @sline_rawr for more! ʕ•ᴥ•ʔ - 3 hours ago

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if the moon can move the entire ocean why would you be immune?
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Babes det är 🌕 fullmåne ikväll och en perfekt kväll att fokusera på att släppa taget om det som inte tjänar oss längre. Ta en kort stund och gör denna meditation för att få fatt i vad du behöver släppa taget om. .
Fullmåne meditation :
Sitt bekvämt med rak rygg på en stol eller på golvet.
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Föreställ dig att en tråd från ditt huvud drar dig uppåt mot himlen.
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Ta tre djupa andetag och och blås ut luften genom munnen.
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Andas därefter normalt och för uppmärksamheten till andningen. Håll en hand på magen om du vill.
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När du blir avbruten av tankar för du bara tillbaka uppmärksamheten till andningen.
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Gör detta i minst 3 minuter.
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När du känner dig redo så vänd uppmärksamheten innåt och fråga dig själv, högt eller i huvudet, vad behöver jag släppa taget om?
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När du vet svaret på frågan så återgå till att fokusera på andningen och föreställ dig att du på varje utandning andas ut det du vill släppa taget om, du kan tänka att du andas ut det jobbiga hela vägen ända ner till fötterna och ut genom fotsulorna för att på inandningen fylla på med ny energi och frisk renande luft in genom näsborrarna. Låt den renande luften fylla upp din mage och föreställ dig hur du rensar bort det du vill släppa taget om.
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Upprepa tills du känner dig klar. Notera hur det känns i kroppen och öppna ögonen. Upprepa när du behöver det! 💖
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#fullmoonnight
#fullmoon🌕 #fullmoonritual #inhaleexhale #meditationiskey #meditationpractice #hippieheart #releasing #letgoofthepast #letgoandgrow #letgoandlive #Mhblog #mhblogger #wellnessblogger #recoveryisworthit #recoveryispossible #mentalhealthmoment #counciousness #makeyourselfapriority #mindfulness #medvetennärvaro #anxietyhelp #endthestigma #aldrigensam #girlssupportgirls #creativebrain

if the moon can move the entire ocean why would you be immune? . Babes det är fullmåne ikväll och en perfekt kväll att fokusera på att släppa taget om det som inte tjänar oss längre. Ta en kort stund och gör denna meditation för att få fatt i vad du behöver släppa taget om. . Fullmåne meditation : Sitt bekvämt med rak rygg på en stol eller på golvet. . Föreställ dig att en tråd från ditt huvud drar dig uppåt mot himlen. . Ta tre djupa andetag och och blås ut luften genom munnen. . Andas därefter normalt och för uppmärksamheten till andningen. Håll en hand på magen om du vill. . När du blir avbruten av tankar för du bara tillbaka uppmärksamheten till andningen. . Gör detta i minst 3 minuter. . När du känner dig redo så vänd uppmärksamheten innåt och fråga dig själv, högt eller i huvudet, vad behöver jag släppa taget om? . När du vet svaret på frågan så återgå till att fokusera på andningen och föreställ dig att du på varje utandning andas ut det du vill släppa taget om, du kan tänka att du andas ut det jobbiga hela vägen ända ner till fötterna och ut genom fotsulorna för att på inandningen fylla på med ny energi och frisk renande luft in genom näsborrarna. Låt den renande luften fylla upp din mage och föreställ dig hur du rensar bort det du vill släppa taget om. . Upprepa tills du känner dig klar. Notera hur det känns i kroppen och öppna ögonen. Upprepa när du behöver det! . . . . . #fullmoonnight #fullmoon #fullmoonritual #inhaleexhale #meditationiskey #meditationpractice #hippieheart #releasing #letgoofthepast #letgoandgrow #letgoandlive #Mhblog #mhblogger #wellnessblogger #recoveryisworthit #recoveryispossible #mentalhealthmoment #counciousness #makeyourselfapriority #mindfulness #medvetennärvaro #anxietyhelp #endthestigma #aldrigensam #girlssupportgirls #creativebrain - 3 hours ago

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Sponge ripping #asmrsponge #spongeasmr #sponges #asmr #asmrtist #asmrrelax #asmrvideo #soothingsounds #stressrelief #sleepaid #anxietyhelp #anxietyrelief #relax #autonomoussensorymeridianresponse #asmrcommunity #tingles #satisfying #oddlysatisfying  #crunchysounds #asmrslime #asmrsoap #asmrcrunch #асмр #spongeripping #drysponge

Sponge ripping #asmrsponge #spongeasmr #sponges #asmr #asmrtist #asmrrelax #asmrvideo #soothingsounds #stressrelief #sleepaid #anxietyhelp #anxietyrelief #relax #autonomoussensorymeridianresponse #asmrcommunity #tingles #satisfying #oddlysatisfying   #crunchysounds #asmrslime #asmrsoap #asmrcrunch #асмр #spongeripping #drysponge - 3 hours ago

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It’s a long journey to get there, but I’m on my way 🌹
•
#socialanxietyproblems #ihateanxiety #anxietyrelief #mentalhealthawareness #positivevibes #anxietyhelp #depression #depressionhelp #anxietysupport #depressionsupport #socialanxiety #positivity #anxietysucks #depressionsucks #adhd #dysthymia

It’s a long journey to get there, but I’m on my way #socialanxietyproblems #ihateanxiety #anxietyrelief #mentalhealthawareness #positivevibes #anxietyhelp #depression #depressionhelp #anxietysupport #depressionsupport #socialanxiety #positivity #anxietysucks #depressionsucks #adhd #dysthymia - 3 hours ago

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💕💕Unreal product was talking to a customer today and she has had really bad depression and anxiety for years...she started taking the supanova and is now of all her medication and feeling great she is even out walking which she never would’ve done 💕💕 #anxietyrelief #anxietyattack #mentalhealthawareness #depression #anxietyproblems #anxietyhelp #depressionawareness #energy#naturalproducts #doctor #pharmacy #chemist #

Unreal product was talking to a customer today and she has had really bad depression and anxiety for years...she started taking the supanova and is now of all her medication and feeling great she is even out walking which she never would’ve done #anxietyrelief #anxietyattack #mentalhealthawareness #depression #anxietyproblems #anxietyhelp #depressionawareness #energy #naturalproducts #doctor #pharmacy #chemist # - 3 hours ago

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@cuenk_test
 My acc is dead, byeeee!
--
tags(ignore)
#reliefstress #anxietyhelp #stressrelief #sleepaid #stressreliever #stressfree #insomnia #soothing #relaxing #gainpost #gaintrain #gaintrick #satisfy #satisfying #oddlysatisfying #satisfaction #asmr #asmrvideo #art #slime #instagram #experiment #science #viral #youtube #amazing #awesome #calming #video #epic

@cuenk_test My acc is dead, byeeee! -- tags(ignore) #reliefstress #anxietyhelp #stressrelief #sleepaid #stressreliever #stressfree #insomnia #soothing #relaxing #gainpost #gaintrain #gaintrick #satisfy #satisfying #oddlysatisfying #satisfaction #asmr #asmrvideo #art #slime #instagram #experiment #science #viral #youtube #amazing #awesome #calming #video #epic - 3 hours ago

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How to get motivated when you are having one of ‘those’ days. I knew as soon as I opened my eyes this morning it was going to be a struggle, I wanted to stay where I was. But getting older means I am in so much more tune with my body and knowing what the day is going to be like helps me plan! I kept busy and tried not to see or speak to many people today and to be honest I am glad it’s over...

How to get motivated when you are having one of ‘those’ days. I knew as soon as I opened my eyes this morning it was going to be a struggle, I wanted to stay where I was. But getting older means I am in so much more tune with my body and knowing what the day is going to be like helps me plan! I kept busy and tried not to see or speak to many people today and to be honest I am glad it’s over... - 3 hours ago

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I’ll be back on the award winning @stephanie.hirst show on @bbcradioleeds tomorrow morning as their resident #Psychotherapist talking about OCD - Obsessive Compulsive Disorder. 
_
What it is, what it looks like and how to manage it, as part of OCD Week of Action #timetochange #ocdwoa. Tune in at 10.40am or listen on catch up. 📸pic @brandingphotographeruk.
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#mentalhealth #mentalhealthawareness #anxiety #anxietyhelp #anxietyawareness #therapy #therapist #mentalhealthawareness #mentalhealth #ocdawareness #ocdrecovery #womenshealth

I’ll be back on the award winning @stephanie.hirst show on @bbcradioleeds tomorrow morning as their resident #Psychotherapist talking about OCD - Obsessive Compulsive Disorder. _ What it is, what it looks like and how to manage it, as part of OCD Week of Action #timetochange #ocdwoa . Tune in at 10.40am or listen on catch up. 📸pic @brandingphotographeruk. . . . #mentalhealth #mentalhealthawareness #anxiety #anxietyhelp #anxietyawareness #therapy #therapist #mentalhealthawareness #mentalhealth #ocdawareness #ocdrecovery #womenshealth - 3 hours ago

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✧༺⋆ ˚。⋆ 𝚌𝚛𝚎𝚍𝚒𝚝 ↴⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@luminatislime ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
:: (:

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧༺⋆ ˚。⋆ 𝚌𝚛𝚎𝚍𝚒𝚝 ↴⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @luminatislime ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ :: (: - 3 hours ago

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how to fix your slime yoda puff 👽 @slimeyoda 💖💖 - - -
would you rather have only one slime for the rest of your life, or have an unlimited supply of jiggly slime but nothing else? I would rather have only one! #slimeyodaproof

how to fix your slime yoda puff @slimeyoda - - - would you rather have only one slime for the rest of your life, or have an unlimited supply of jiggly slime but nothing else? I would rather have only one! #slimeyodaproof - 5 hours ago

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