#anarecovery

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👌fajita turkey taco bowl 🥣 was kinda craving all the veggies tonight plus we have an abundance of tomatoes right now so I gotta work my way through those too.
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#tacobowl #tacosalad #mexicanfood #salad #healthyfood #dinner #healthydinner #cleaneating #food #foodporn #foodpics #nomnom #eeeeeats #edrecovery #edrecoverymeal #anarecovery #anarecoverymeals #nutrition #foodisfuel #healthyfoodinspo #foodie #foodblog #instafood

👌fajita turkey taco bowl 🥣 was kinda craving all the veggies tonight plus we have an abundance of tomatoes right now so I gotta work my way through those too. . #tacobowl #tacosalad #mexicanfood #salad #healthyfood #dinner #healthydinner #cleaneating #food #foodporn #foodpics #nomnom #eeeeeats #edrecovery #edrecoverymeal #anarecovery #anarecoverymeals #nutrition #foodisfuel #healthyfoodinspo #foodie #foodblog #instafood - 2 minutes ago

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Dinner - all the good veggies and protein

@waitroseandpartners chicken chipollatas with salad and tenderstem broccoli. I am in love with tenderstem ever since @luisatm and I discovered it

#healthyfood #healthyeating #healthy #stronggirls #strongnotskinny #strongwomen #recovery #anorexiarecovery #anorexiafighter #fitness #motivation #inspiration #anorexianervosarecovery #atypicalanorexiarecovery #anarecovery #anafighter #tenderstembroccoli

Dinner - all the good veggies and protein @waitroseandpartners chicken chipollatas with salad and tenderstem broccoli. I am in love with tenderstem ever since @luisatm and I discovered it #healthyfood #healthyeating #healthy #stronggirls #strongnotskinny #strongwomen #recovery #anorexiarecovery #anorexiafighter #fitness #motivation #inspiration #anorexianervosarecovery #atypicalanorexiarecovery #anarecovery #anafighter #tenderstembroccoli - 2 minutes ago

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Some days you have your good days and some days you have your bad, but yesterday for snack I made some banana cake and actually ate some because I wanted to prove to myself I’m stronger than this👹👹👹

Some days you have your good days and some days you have your bad, but yesterday for snack I made some banana cake and actually ate some because I wanted to prove to myself I’m stronger than this👹👹👹 - 3 minutes ago

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Der Tag heute war irgendwie Zwiegestalten.. heute früh ging es nicht gut los.. mein Vater hat mich spontan gewogen und mir fehlt nur noch 1kg bis zum Wiederaufnahmegewicht..
Natürlich fand ich die Zahl auf der Waage gut und es war irgendwie motivierend.. aber ich will auf keinen Fall wieder in die kjp.. naja dann hat mein Vater mir das Training verboten und hin und her.. Über den Tag hat sich das dann eigentlich geregelt und schließlich mache ich jetzt gerade trotzdem mit ihm Training 🏋🏽‍♀️😂
Ich will versuchen, jetzt meine Kalorien wieder auf naja erstmal 200 mehr zu steigern.. da ich ja letztens 400 kcal runter gegangen bin und das jetzt die Woche auch durchgezogen habe.. somit ist der Deal mit meinen Eltern halt auch geplatzt nh... ich habe sie angelogen gehabt.. heute ist alles raus gekommen..
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Psychisch bin ich momentan sehr instabil und alles ist nicht so einfach.. Montag ist wieder Schule.. RIP
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Mache jetzt nocj entspannt Training und dann später die #pintparty , dass ist dann die 750 Challenge 😬😬 ich geb mein bestes❤️ zusammen schaffen wir alles •
#buddhabowl #minniemaud #anoréxie #anarecovery #anorexiafight #anorexianervosarecovery #anorexia #anorexianervosa #anorexiarecover #anorexiarecovery #anarecovery #food #fdoe #eating #edrecovery #ed #ana #proana #eatingdisorder #eatingdisorderrecovery #fight #warrior

Der Tag heute war irgendwie Zwiegestalten.. heute früh ging es nicht gut los.. mein Vater hat mich spontan gewogen und mir fehlt nur noch 1kg bis zum Wiederaufnahmegewicht.. Natürlich fand ich die Zahl auf der Waage gut und es war irgendwie motivierend.. aber ich will auf keinen Fall wieder in die kjp.. naja dann hat mein Vater mir das Training verboten und hin und her.. Über den Tag hat sich das dann eigentlich geregelt und schließlich mache ich jetzt gerade trotzdem mit ihm Training 🏋🏽‍♀️😂 Ich will versuchen, jetzt meine Kalorien wieder auf naja erstmal 200 mehr zu steigern.. da ich ja letztens 400 kcal runter gegangen bin und das jetzt die Woche auch durchgezogen habe.. somit ist der Deal mit meinen Eltern halt auch geplatzt nh... ich habe sie angelogen gehabt.. heute ist alles raus gekommen.. • Psychisch bin ich momentan sehr instabil und alles ist nicht so einfach.. Montag ist wieder Schule.. RIP • Mache jetzt nocj entspannt Training und dann später die #pintparty , dass ist dann die 750 Challenge 😬😬 ich geb mein bestes❤️ zusammen schaffen wir alles • #buddhabowl #minniemaud #anoréxie #anarecovery #anorexiafight #anorexianervosarecovery #anorexia #anorexianervosa #anorexiarecover #anorexiarecovery #anarecovery #food #fdoe #eating #edrecovery #ed #ana #proana #eatingdisorder #eatingdisorderrecovery #fight #warrior - 12 minutes ago

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L E A R N I N G  TO  L O V E ♡
Everything in your life flows from your relationship to yourself. Learn to treat yourself like someone worthy of love, respect, and compassion, and your life will flow more effortlessly, abundantly, and joyfully than you can imagine.
Treat yourself like someone worthy of contempt, disdain, and indifference, and each day will be a struggle to keep your head above water.
The unfortunate part is that most people never put much energy into their relationship with themselves. They drift through life acting as their own worst critic, working to inhibit their potential, and keeping their hearts and minds guarded.
I spent years of my life quietly but cleverly telling myself I’m not worthy. I obsessed over mistakes from my past. I endlessly replayed embarrassing moments (while somehow neglecting the beautiful ones). I failed to forgive myself for being a human, (a very real part of me wants to be a demi-God)
So the overall point of this post is for someone, literally anyone to realise how God damn amazing, gorgeous and wonderful they are. Give yourself some credit and love the way you look and the way you live, for you will give yourself an easier life that way. Except yourself sooner and live you life fuller, for at the end of the day, who remembers what you look like, no one, so don't worry about it, live you life, you only get one, don't spend it obsessing over calories and the way you look, spend it living your dreams and best life .
♡
#happy #handmade #healthy #nofilter #girls #f4f #smile #photo #swag #flowers #recovery #ed #edsurvivor #anarecovery  #anorexia #anorexiarecovery #ortherexiarecovery #ortherexia #fearfood #edwarrior #win #recoverywin  #foodporn #yummy #food #pizza #recovering #eatittobeatit

L E A R N I N G TO L O V E ♡ Everything in your life flows from your relationship to yourself. Learn to treat yourself like someone worthy of love, respect, and compassion, and your life will flow more effortlessly, abundantly, and joyfully than you can imagine. Treat yourself like someone worthy of contempt, disdain, and indifference, and each day will be a struggle to keep your head above water. The unfortunate part is that most people never put much energy into their relationship with themselves. They drift through life acting as their own worst critic, working to inhibit their potential, and keeping their hearts and minds guarded. I spent years of my life quietly but cleverly telling myself I’m not worthy. I obsessed over mistakes from my past. I endlessly replayed embarrassing moments (while somehow neglecting the beautiful ones). I failed to forgive myself for being a human, (a very real part of me wants to be a demi-God) So the overall point of this post is for someone, literally anyone to realise how God damn amazing, gorgeous and wonderful they are. Give yourself some credit and love the way you look and the way you live, for you will give yourself an easier life that way. Except yourself sooner and live you life fuller, for at the end of the day, who remembers what you look like, no one, so don't worry about it, live you life, you only get one, don't spend it obsessing over calories and the way you look, spend it living your dreams and best life . ♡ #happy #handmade #healthy #nofilter #girls #f4f #smile #photo #swag #flowers #recovery #ed #edsurvivor #anarecovery   #anorexia #anorexiarecovery #ortherexiarecovery #ortherexia #fearfood #edwarrior #win #recoverywin   #foodporn #yummy #food #pizza #recovering #eatittobeatit - 14 minutes ago

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a long day at work 🥞 and a poorly 🤧 beanie to look after calls for a domino dinner! a veggie delight pizza 🍕 potato 🥔 wedges, cookies 🍪 and a big ass bottle of diet coke while watching kitchen nightmares is exactly what the doctor 👩‍⚕️ ordered!
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#dominoes #edwarrior #edrecovery #eatingdisorderrecovery #ednosrecovery #osfedrecovery #anarecovery #anorexiarecovery #miarecovery #bulimiarecovery #recovery #recoveryrecord #junkfood #pizza #vegetarian #foodblogger

2 4 . 0 8 . 1 9 • a long day at work 🥞 and a poorly 🤧 beanie to look after calls for a domino dinner! a veggie delight pizza 🍕 potato 🥔 wedges, cookies 🍪 and a big ass bottle of diet coke while watching kitchen nightmares is exactly what the doctor 👩‍⚕️ ordered! • • #dominoes #edwarrior #edrecovery #eatingdisorderrecovery #ednosrecovery #osfedrecovery #anarecovery #anorexiarecovery #miarecovery #bulimiarecovery #recovery #recoveryrecord #junkfood #pizza #vegetarian #foodblogger - 16 minutes ago

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These are super healthy and all that jazz but tbh the most important thing to me is that they taste AMAZING!
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#foodheaven #snackattack #irishblogger #irishfoodie #snackstagram #recoveryispossible #recoveryisworthit #eatingdisorderrecovery #eatingdisorder #edrecovery #edwarrior #edfamily #anorexia #anorexiarecovery #eatittobeatit #nourishnotpunish #balancednotclean #foodisfuel #minniemaud #foodblogger #junkfood #strongnotskinny #anarecovery #eeeeeats #snacklover #realrecovery #recoverywin #bodypositive #bodypositivity #prorecovery

These are super healthy and all that jazz but tbh the most important thing to me is that they taste AMAZING! ... ... ... #foodheaven #snackattack #irishblogger #irishfoodie #snackstagram #recoveryispossible #recoveryisworthit #eatingdisorderrecovery #eatingdisorder #edrecovery #edwarrior #edfamily #anorexia #anorexiarecovery #eatittobeatit #nourishnotpunish #balancednotclean #foodisfuel #minniemaud #foodblogger #junkfood #strongnotskinny #anarecovery #eeeeeats #snacklover #realrecovery #recoverywin #bodypositive #bodypositivity #prorecovery - 18 minutes ago

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Today was a truly horrendous day

Today was a truly horrendous day - 18 minutes ago

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Homemade Chinese for dinner! I made sweet and sour chicken, lemon chicken and fried rice, with salad and @mayflowertastesgood curry sauce!

#MentalIllness #MentalHealth #MentalHealthAwareness #FoodIsFuel #EatingDisorderAwareness #NourishToFlourish #EatingDisorderRecovery #ED #EDRecovery #Fitness #FoodDiary #Food #FoodReview #FoodReviewUK #ProRecovery #EatItToBeatIt #AnaRecovery #EDFamily #AnorexiaRecovery #FoodPics #InstaFood #FoodPorn #Foodie #FoodPic #Foodstagram #Foodgram #FoodBlogger #Dinner #MayflowerCurry #Chinese

Homemade Chinese for dinner! I made sweet and sour chicken, lemon chicken and fried rice, with salad and @mayflowertastesgood curry sauce! #MentalIllness #MentalHealth #MentalHealthAwareness #FoodIsFuel #EatingDisorderAwareness #NourishToFlourish #EatingDisorderRecovery #ED #EDRecovery #Fitness #FoodDiary #Food #FoodReview #FoodReviewUK #ProRecovery #EatItToBeatIt #AnaRecovery #EDFamily #AnorexiaRecovery #FoodPics #InstaFood #FoodPorn #Foodie #FoodPic #Foodstagram #Foodgram #FoodBlogger #Dinner #MayflowerCurry #Chinese - 22 minutes ago

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One of the most difficult things to wear, but damn I love this one 🍀. #summertime #yellow #anarecovery

One of the most difficult things to wear, but damn I love this one 🍀. #summertime #yellow #anarecovery - 30 minutes ago

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•Almoço: Arroz com feijão preto, carne seca e farofa.
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🌈Boa tarde, meus anjos! Como vocês estão? 
Hoje comecei o dia com meu clássico café da manhã, e depois saímos para almoçar em família. Comemos feijoada😋 e estava super gostosa a desse lugar!
Hoje o dia vai ser bem ocupado, e agora a tarde vou fazer um passeio de meninas com minha mamãe 😊
É final de semana, então só estou esperando meu #foodchallenge 😆

#recovery #anorexiarecover #anorexiafighter #anorexiawarrior #anarecovery #anarecovering #anorexianervosar #anorexianervosarecovery #anorexianervosarecover #anarecovered #anorexianervosarecoverymeal #anorexiafight #ed #eatingdisorderrecovery #disorderedeating #disorderedeatingrecovery #food #happy #unicorn #bulimiarecovery #bulimiafree #bulimia

•Almoço: Arroz com feijão preto, carne seca e farofa. ♡-------------♡-----------♡ 🌈Boa tarde, meus anjos! Como vocês estão? Hoje comecei o dia com meu clássico café da manhã, e depois saímos para almoçar em família. Comemos feijoada😋 e estava super gostosa a desse lugar! Hoje o dia vai ser bem ocupado, e agora a tarde vou fazer um passeio de meninas com minha mamãe 😊 É final de semana, então só estou esperando meu #foodchallenge 😆 #recovery #anorexiarecover #anorexiafighter #anorexiawarrior #anarecovery #anarecovering #anorexianervosar #anorexianervosarecovery #anorexianervosarecover #anarecovered #anorexianervosarecoverymeal #anorexiafight #ed #eatingdisorderrecovery #disorderedeating #disorderedeatingrecovery #food #happy #unicorn #bulimiarecovery #bulimiafree #bulimia - 31 minutes ago

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Breakfast this morning was this yummy smoothie bowl topped with muesli and strawberries! dEATS: flax milk, half an avocado, vanilla protein powder, and frozen blueberries 😋
Keep fighting everyone 💪💕💕
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Not gonna lie, these past couple of days have been a bit rough. I’ve been eating a lot (good obviously) but my parents are trying to ditch the plan we came up with in therapy and have decided that they don’t want me eating out with friends or having sleepovers out because they “have no way to be sure of the portions” and they aren’t giving me the chance to prove to them that I’m highly motivated and capable of feeding myself enough to gain weight. I just want to be able to live my life and challenge myself by being spontaneous and the fact that they won’t let me honestly feels like it’s working in favor of my ED which I definitely do not want. Sorry for the mini rant, I’m just really frustrated right now because by “helping” me, they’re really just setting me back mentally 😫
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#recoveryjournal #edrecovery #recoverychallenge #recoverywin #beatinganorexia #anorexianervosarecovery #anarecovery #anorexiarecovery #eatingdisorderrecovery #recoverypositive #recoveryisworthit #bodypositive #bodyimage #eatingdisorder #anorexia #brave #keepfighting #selflove #mentalhealth #mentalhealthawareness #strongnotskinny #warrior #foodie #not1in5 #edfighter #minniemaud #food #foodporn

Breakfast this morning was this yummy smoothie bowl topped with muesli and strawberries! dEATS: flax milk, half an avocado, vanilla protein powder, and frozen blueberries 😋 Keep fighting everyone 💪💕💕 — Not gonna lie, these past couple of days have been a bit rough. I’ve been eating a lot (good obviously) but my parents are trying to ditch the plan we came up with in therapy and have decided that they don’t want me eating out with friends or having sleepovers out because they “have no way to be sure of the portions” and they aren’t giving me the chance to prove to them that I’m highly motivated and capable of feeding myself enough to gain weight. I just want to be able to live my life and challenge myself by being spontaneous and the fact that they won’t let me honestly feels like it’s working in favor of my ED which I definitely do not want. Sorry for the mini rant, I’m just really frustrated right now because by “helping” me, they’re really just setting me back mentally 😫 — #recoveryjournal #edrecovery #recoverychallenge #recoverywin #beatinganorexia #anorexianervosarecovery #anarecovery #anorexiarecovery #eatingdisorderrecovery #recoverypositive #recoveryisworthit #bodypositive #bodyimage #eatingdisorder #anorexia #brave #keepfighting #selflove #mentalhealth #mentalhealthawareness #strongnotskinny #warrior #foodie #not1in5 #edfighter #minniemaud #food #foodporn - 35 minutes ago

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THE MENTALITY OF THINGS
♡
Eating Healthy VS thinking Healthy ♡
Eating Healthy VS being healthy couldn't be more far apart from each other. Someone may look like they are coping on the outside yet be struggling mentally. Or vise versa.
With me I can cope and handle eating now but still occasionally struggle mentally, wanting to go back to how things used to be, or to relapse.
It's getting better and better but sometimes I have big struggles but I am learning how to cope with them. Occasionally they get to me but that's a rarity now. 
The whole point of this post is to know that you are not alone weather you are struggling with food, in your head, physically or anything you ARE NOT alone, and you never will be. Things can and will get better and you should let people know what's going on, that way things will get better faster.
YOU ARE loved you are you, and you can get through this, healthy or not.
♡
#happy #handmade #healthy #nofilter #girls #f4f #smile #photo #swag #flowers #recovery #ed #edsurvivor #anarecovery  #anorexia #anorexiarecovery #ortherexiarecovery #ortherexia #fearfood #edwarrior #win #recoverywin  #foodporn #yummy #food #pizza #recovering #eatittobeatit

THE MENTALITY OF THINGS ♡ Eating Healthy VS thinking Healthy ♡ Eating Healthy VS being healthy couldn't be more far apart from each other. Someone may look like they are coping on the outside yet be struggling mentally. Or vise versa. With me I can cope and handle eating now but still occasionally struggle mentally, wanting to go back to how things used to be, or to relapse. It's getting better and better but sometimes I have big struggles but I am learning how to cope with them. Occasionally they get to me but that's a rarity now. The whole point of this post is to know that you are not alone weather you are struggling with food, in your head, physically or anything you ARE NOT alone, and you never will be. Things can and will get better and you should let people know what's going on, that way things will get better faster. YOU ARE loved you are you, and you can get through this, healthy or not. ♡ #happy #handmade #healthy #nofilter #girls #f4f #smile #photo #swag #flowers #recovery #ed #edsurvivor #anarecovery   #anorexia #anorexiarecovery #ortherexiarecovery #ortherexia #fearfood #edwarrior #win #recoverywin   #foodporn #yummy #food #pizza #recovering #eatittobeatit - 36 minutes ago

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WIESO HABE ICH GENAU DIESE ESSSTÖRUNG?
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Zur Zeit lese ich ziemlich viele Bücher und Artikel über Essstörungen, vor allem weil ich besser verstehen möchte, welche Faktoren dazu beigetragen haben.
Grundsätzlich kann ich das lesen von solchen Büchern (also Sachbücher, keine Romane) total empfehlen, da dort ganz anderes Aspekte und Ansichten aufgeführt sind, die man im Internet gar nicht findet.
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Eine sehr spannende Behauptung ist, dass Bulimikerinnen, im Gegensatz zu den beiden anderen (bekannten) Essstörungen, nicht auffallen wollen. Das ist wohl auch die nicht-psychologische Erklärung, wieso sie Normalgewichtig sind: Unter- oder Übergewichtige fallen Mitmenschen auf.
Bulimikerinnen sind/wollen sehr angepasst sein, deswegen ist ihr Körper objektiv betrachtet immer (gesellschaftlich) attraktiv.
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So klug diese Theorie auch klingen mag, habe ich trotzdem noch ein grosses Fragezeichen, denn auch Bulimikerinnen haben meistens eine Körperschemastörung.
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Lest/informiert ihr auch gerne über eure Krankheiten oder wollt ihr euch gar nicht zu sehr damit beschäftigen?

WIESO HABE ICH GENAU DIESE ESSSTÖRUNG? . Zur Zeit lese ich ziemlich viele Bücher und Artikel über Essstörungen, vor allem weil ich besser verstehen möchte, welche Faktoren dazu beigetragen haben. Grundsätzlich kann ich das lesen von solchen Büchern (also Sachbücher, keine Romane) total empfehlen, da dort ganz anderes Aspekte und Ansichten aufgeführt sind, die man im Internet gar nicht findet. . Eine sehr spannende Behauptung ist, dass Bulimikerinnen, im Gegensatz zu den beiden anderen (bekannten) Essstörungen, nicht auffallen wollen. Das ist wohl auch die nicht-psychologische Erklärung, wieso sie Normalgewichtig sind: Unter- oder Übergewichtige fallen Mitmenschen auf. Bulimikerinnen sind/wollen sehr angepasst sein, deswegen ist ihr Körper objektiv betrachtet immer (gesellschaftlich) attraktiv. . So klug diese Theorie auch klingen mag, habe ich trotzdem noch ein grosses Fragezeichen, denn auch Bulimikerinnen haben meistens eine Körperschemastörung. . Lest/informiert ihr auch gerne über eure Krankheiten oder wollt ihr euch gar nicht zu sehr damit beschäftigen? - 39 minutes ago

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My little seester came through Colorado and stopped to see me❤️ Made my morning for sure. Had lots of anxiety leading up to this moment Bc ya know, weight restoration and body image distress...but I’m so glad I got to enjoy my time with her🥰 #anarecovery #breakfastdate #allthecaffeine #woodgrain #ercdenver #passwin #edwarrior #sistersister #recoveryispossible

My little seester came through Colorado and stopped to see me❤️ Made my morning for sure. Had lots of anxiety leading up to this moment Bc ya know, weight restoration and body image distress...but I’m so glad I got to enjoy my time with her🥰 #anarecovery #breakfastdate #allthecaffeine #woodgrain #ercdenver #passwin #edwarrior #sistersister #recoveryispossible - 48 minutes ago

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First day of school breakfast! My first day of school was shit I almost had a mental breakdown in class. My lack of friends this year is making everything worse. * GOOD NEWS *
I’m eating normally. Breakfast, Lunch, and dinner. With occasional snacks here and there. I’m feeling a little self conscious because I know my weight gain is noticeable from the last time I was at school. I’m pretty sure people have noticed it. ———•————
#edcommunity #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #warrior #arfid #arfidrecovery #arfidawareness #anarecovery #strongnotskinny #healthynotskinny #anorexiarecovery #mentalhealth #staystrong #edrecovery #safefoods #edrecovery

First day of school breakfast! My first day of school was shit I almost had a mental breakdown in class. My lack of friends this year is making everything worse. * GOOD NEWS * I’m eating normally. Breakfast, Lunch, and dinner. With occasional snacks here and there. I’m feeling a little self conscious because I know my weight gain is noticeable from the last time I was at school. I’m pretty sure people have noticed it. ———•———— #edcommunity #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #warrior #arfid #arfidrecovery #arfidawareness #anarecovery #strongnotskinny #healthynotskinny #anorexiarecovery #mentalhealth #staystrong #edrecovery #safefoods #edrecovery - 49 minutes ago

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(tw)
I looked through my things from last school year. I never really knew how hyperfocused on food and nutrition and everything until I saw my writing. Instead of homework and assignments, I listed grocery lists, lunch ideas, dinner ideas, and what to eat for a snack. Instead of math problems worked out step by step, I saw calories and amounts flooding the margins of the papers. Instead of having silly notes and candy wrappers, I had empty gum wrappers and gross protein bars I forced myself to eat because it fit my "ideals" spilling out my backpack pockets. I remember constantly being cold and dizzy and frail. I remember never talking or being able to focus or being able to walk normally. I remember constantly checking apps and scrolling through food every second I got. This is what I missed? Not being able to sit because it was so uncomfortable even with a pillow? This is what I was so desperately trying to live for? The goal to be smaller and smaller till I dissapeared? This is what my ed said was safe and what's going to keep me alive? Because I was going to fall over at any second. I look back and all I feel is regret. Not because I ate more or because I gained weight but because I spent so much of my life becoming this shell of something you couldn't call human. I regret wasting so much time and effort on something I can't even remember because I was in a fog. Is this the life someone wants to live? Because looking at it from afar, I sure don't. More importantly just think, is this the life you want to live? Is this the life you miss? Because this is not living, it's dying. - - -
Brekkie: 2 light rye wasa crackers with 1 garlic & herb laughing cow cheese/avocado/seasonings, cucumber, tomato, honeycrsip apple, scrambled eggs
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#edrecovery #anarecovery #anorexia #fuckanorexia #mentalhealth #edfighter #edwarrior #recoverywin #edfam #edsucks #eatingdisorderrecovery #anorexiarecovering #anafighter #anawarrior #eatittobeatit #recoveryispossible #recoveryisworthit #nourishtoflourish #wasausa #breakfast #recovery

(tw) I looked through my things from last school year. I never really knew how hyperfocused on food and nutrition and everything until I saw my writing. Instead of homework and assignments, I listed grocery lists, lunch ideas, dinner ideas, and what to eat for a snack. Instead of math problems worked out step by step, I saw calories and amounts flooding the margins of the papers. Instead of having silly notes and candy wrappers, I had empty gum wrappers and gross protein bars I forced myself to eat because it fit my "ideals" spilling out my backpack pockets. I remember constantly being cold and dizzy and frail. I remember never talking or being able to focus or being able to walk normally. I remember constantly checking apps and scrolling through food every second I got. This is what I missed? Not being able to sit because it was so uncomfortable even with a pillow? This is what I was so desperately trying to live for? The goal to be smaller and smaller till I dissapeared? This is what my ed said was safe and what's going to keep me alive? Because I was going to fall over at any second. I look back and all I feel is regret. Not because I ate more or because I gained weight but because I spent so much of my life becoming this shell of something you couldn't call human. I regret wasting so much time and effort on something I can't even remember because I was in a fog. Is this the life someone wants to live? Because looking at it from afar, I sure don't. More importantly just think, is this the life you want to live? Is this the life you miss? Because this is not living, it's dying. - - - Brekkie: 2 light rye wasa crackers with 1 garlic & herb laughing cow cheese/avocado/seasonings, cucumber, tomato, honeycrsip apple, scrambled eggs - - - #edrecovery #anarecovery #anorexia #fuckanorexia #mentalhealth #edfighter #edwarrior #recoverywin #edfam #edsucks #eatingdisorderrecovery #anorexiarecovering #anafighter #anawarrior #eatittobeatit #recoveryispossible #recoveryisworthit #nourishtoflourish #wasausa #breakfast #recovery - 50 minutes ago

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Summer Sandwich time! - 2 jumbo yves tofu dogs - one mini Japanese 🥒
- 2 slices fresh country grain Vienna cobs 🍞 - quark 🧀 - lovely colourful #beet sauerkraut slaw 
#yum #wholesome #wholefoods #vegan #vegetarian #healthyfood #healthyrecipes #recoverymotivation #recovery #edrecovery #lovefood #loveyourself #prorecovery #ocdrecovery #mealprep #protein #fitnessmotivation #gymgoals #gym #prorecovery #eatingdisorderrecovery #anarecovery #staystrong #macro #healthy #plantbased #foodporn #foodphotography #summerrecipes

Summer Sandwich time! - 2 jumbo yves tofu dogs - one mini Japanese 🥒 - 2 slices fresh country grain Vienna cobs 🍞 - quark 🧀 - lovely colourful #beet sauerkraut slaw #yum #wholesome #wholefoods #vegan #vegetarian #healthyfood #healthyrecipes #recoverymotivation #recovery #edrecovery #lovefood #loveyourself #prorecovery #ocdrecovery #mealprep #protein #fitnessmotivation #gymgoals #gym #prorecovery #eatingdisorderrecovery #anarecovery #staystrong #macro #healthy #plantbased #foodporn #foodphotography #summerrecipes - 1 hour ago

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6pm: dinner is lentil bolognese with pasta and vegan cheese🍝🧀
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Today has been so warm I love it, felt so good and chilled out, been a good day x

6pm: dinner is lentil bolognese with pasta and vegan cheese🍝🧀 • Today has been so warm I love it, felt so good and chilled out, been a good day x - 1 hour ago

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♧Etre différent n'est ni une bonne ni une mauvaise chose. Cela signifie simplement que vous êtes suffisamment courageux pour être vous-même.♧
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Albert Camus .
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Hello ! Mais qui est cette jeune fille qui sourit ? Cette jeune fille est celle qui a compris qu'elle ne serait peut-être jamais exactement comme les autres filles qu'elle envie tellement. Cependant, à présent, elle sait que ce n'est pas grave et que c'est même mieux ! Elle a enfin réalisé qu'elle était ELLE et personne d'autre. Elle est unique avec ses qualités et ses défauts. Avec ses joies et ses peurs. Avec sa sensibilité cachée et son envie d'aider les autres. Il lui en a fallu du courage pour réaliser tout cela. Il lui a également fallu du temps, des larmes, de la patience, de l'envie, de la peur... .
Aujourd'hui, cette jeune fille croit enfin peut-être toucher à un peu de bonheur 🙃 .
Cette jeune fille crois en elle plus que jamais. Elle ne se laissera plus tomber, en tous cas elle l'espère....
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Si elle y est arrivée alors vous aussi vous pouvez y arriver. Vous aussi, vous avez du courage, de l'envie et cette force de vous tirer vers le haut. N'en doutez pas, jamais, croyez en vous car vous êtes le seul maître à bord pour améliorer les choses. Croyez en vous et les autres croiront en vous.
 Aimez vous car vous êtes unique.

♧Etre différent n'est ni une bonne ni une mauvaise chose. Cela signifie simplement que vous êtes suffisamment courageux pour être vous-même.♧ . . . Albert Camus . . . Hello ! Mais qui est cette jeune fille qui sourit ? Cette jeune fille est celle qui a compris qu'elle ne serait peut-être jamais exactement comme les autres filles qu'elle envie tellement. Cependant, à présent, elle sait que ce n'est pas grave et que c'est même mieux ! Elle a enfin réalisé qu'elle était ELLE et personne d'autre. Elle est unique avec ses qualités et ses défauts. Avec ses joies et ses peurs. Avec sa sensibilité cachée et son envie d'aider les autres. Il lui en a fallu du courage pour réaliser tout cela. Il lui a également fallu du temps, des larmes, de la patience, de l'envie, de la peur... . Aujourd'hui, cette jeune fille croit enfin peut-être toucher à un peu de bonheur 🙃 . Cette jeune fille crois en elle plus que jamais. Elle ne se laissera plus tomber, en tous cas elle l'espère.... . Si elle y est arrivée alors vous aussi vous pouvez y arriver. Vous aussi, vous avez du courage, de l'envie et cette force de vous tirer vers le haut. N'en doutez pas, jamais, croyez en vous car vous êtes le seul maître à bord pour améliorer les choses. Croyez en vous et les autres croiront en vous. Aimez vous car vous êtes unique. - 1 hour ago

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