#ana

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#anxiety #depression #ocd #adhd #bipolar #socialanxiety #stress #mentalhealth #mentalillness #anorexia #sad #anxietyquotes #depressionquotes #add #mentalhealthawarness #ana #disorder #depressed #panicattack #recovery #introvert #anxietyproblems #depressionproblems #suicide #suicideprevention #kindcomments #anxietyrelief #anxietyhelp #depressionhelp #anxietyattack

☻ ☻ ☻ #anxiety #depression #ocd #adhd #bipolar #socialanxiety #stress #mentalhealth #mentalillness #anorexia #sad #anxietyquotes #depressionquotes #add #mentalhealthawarness #ana #disorder #depressed #panicattack #recovery #introvert #anxietyproblems #depressionproblems #suicide #suicideprevention #kindcomments #anxietyrelief #anxietyhelp #depressionhelp #anxietyattack - 21 hours ago

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Thank you so much to @wearewednesdayschild for this wonderful gift box. It is such a great idea with some lovely treats to help you take care and look after yourself ☺️💕 #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthmatters #eatingdisorder #eatingdisorderrecovery #ed #edwarrior #edrecovery #edfam #edfamiliy #mentalillnessawareness #anorexia #anorexiarecovery #ana #anarecovery #anorexiawarrior #mentalillness #bulimia #bulimiarecovery #depression #depressionrecovery #anxiety #anxietyrecovery #recovery #prorecovery #recoveryisworthit #recoveryispossible #recoverywarrior #realrecovery

Thank you so much to @wearewednesdayschild for this wonderful gift box. It is such a great idea with some lovely treats to help you take care and look after yourself #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthmatters #eatingdisorder #eatingdisorderrecovery #ed #edwarrior #edrecovery #edfam #edfamiliy #mentalillnessawareness #anorexia #anorexiarecovery #ana #anarecovery #anorexiawarrior #mentalillness #bulimia #bulimiarecovery #depression #depressionrecovery #anxiety #anxietyrecovery #recovery #prorecovery #recoveryisworthit #recoveryispossible #recoverywarrior #realrecovery - 16 hours ago

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Jak ovlivnilo veganství můj život? Posunulo mě to směrem k uzdravení, nebo to byla jen další manipulace doktory a rodinou?

Každý na to může mít jiný pohled, ale z mého mi to rozhodně prospělo! Na první fotce můžete vidět, z čeho se dříve skládal můj jídelníček. Pestré jídlo, velké porce, spousta ovoce. Ale vše bývalo light, bez tuku, odtučněné, je jedno, jak to budu nazývat. Měla jsem panický strach z tuků. Možná si to pamatujete, jak jsem mívala na svačinu klidně i 3 jogurty - všechny 0%. Pokud projedete mé staré příspěvky, možná tam něco ještě najdete, ale hodně z toho jsem smazala... Začala jsem se za to postupně i stydět. 
Veganství mi v tom neuvěřitelně pomohlo. Jelikož jsem si začala dávat větší pozor na příjem všech mikroživin a chtěla jsem splňovat denní doporučenou dávku, musela jsem do jídelníčku zařadit ořechy a semínka, abych dosáhla zdravých hodnot... Například teď mívám několikrát do týdne mák, který odmalička zbožňuju (jak můžete vídat z instastories nebo na druhé fotce), abych měla dostatek vápníku nebo skoro každý den mám nějaké ořechové máslo, aby se mohly vitamíny kde rozpouštět... Moc mi v tom pomohla vidina, že kdybych nejedla tuky - a tudíž poté neměla i dostatek živin - neslo by to o veganství špatnou vizitku. A TO JÁ NECHTĚLA A NECHCI. 
Takže sice se to může zdát jako úplná blbost, ale mě veganství otevřelo dveře spoustě novým potravinám a můj jídelníček je teď pestřejší než kdy předtím. Zázraky se dějí. Proto nedejte na okolí, věřte vlastnímu rozumu, názor si vytvářejte sami a nenechte se ovlivňovat nepodloženými nesmysly 💗. #edrecovery #edfighter #edsoldier #edwarrior #anafighter #anarecovery #anasoldier #anorexia #anawarrior #anorexianervosa #anorexiafighter #anorexiarecovery #anorexiasoldier #anorexiawarrior #recovery #ana #eatingdisorder #eatingdisorderrecovery #eatittobeatit #recoverydiary #yummy #veganism #veggie #loveveganmeals #vegan #veganskýdeníček @vegansky_denicek

Jak ovlivnilo veganství můj život? Posunulo mě to směrem k uzdravení, nebo to byla jen další manipulace doktory a rodinou? Každý na to může mít jiný pohled, ale z mého mi to rozhodně prospělo! Na první fotce můžete vidět, z čeho se dříve skládal můj jídelníček. Pestré jídlo, velké porce, spousta ovoce. Ale vše bývalo light, bez tuku, odtučněné, je jedno, jak to budu nazývat. Měla jsem panický strach z tuků. Možná si to pamatujete, jak jsem mívala na svačinu klidně i 3 jogurty - všechny 0%. Pokud projedete mé staré příspěvky, možná tam něco ještě najdete, ale hodně z toho jsem smazala... Začala jsem se za to postupně i stydět. Veganství mi v tom neuvěřitelně pomohlo. Jelikož jsem si začala dávat větší pozor na příjem všech mikroživin a chtěla jsem splňovat denní doporučenou dávku, musela jsem do jídelníčku zařadit ořechy a semínka, abych dosáhla zdravých hodnot... Například teď mívám několikrát do týdne mák, který odmalička zbožňuju (jak můžete vídat z instastories nebo na druhé fotce), abych měla dostatek vápníku nebo skoro každý den mám nějaké ořechové máslo, aby se mohly vitamíny kde rozpouštět... Moc mi v tom pomohla vidina, že kdybych nejedla tuky - a tudíž poté neměla i dostatek živin - neslo by to o veganství špatnou vizitku. A TO JÁ NECHTĚLA A NECHCI. Takže sice se to může zdát jako úplná blbost, ale mě veganství otevřelo dveře spoustě novým potravinám a můj jídelníček je teď pestřejší než kdy předtím. Zázraky se dějí. Proto nedejte na okolí, věřte vlastnímu rozumu, názor si vytvářejte sami a nenechte se ovlivňovat nepodloženými nesmysly . #edrecovery #edfighter #edsoldier #edwarrior #anafighter #anarecovery #anasoldier #anorexia #anawarrior #anorexianervosa #anorexiafighter #anorexiarecovery #anorexiasoldier #anorexiawarrior #recovery #ana #eatingdisorder #eatingdisorderrecovery #eatittobeatit #recoverydiary #yummy #veganism #veggie #loveveganmeals #vegan #veganskýdeníček @vegansky_denicek - 14 hours ago

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I’m not going to lie, gaining weight in recovery SUCKS and it is so difficult to deal with. However, I personally found that once I reached MY ideal weight, something clicked in my head and I started to be able to accept my new body and size much more. Plus, the discomfort and fear of my body no longer consumes every thought I have. (I’ve heard of this happening to others too). I went through a stage of feeling unbearably uncomfortable, enormous and as if I would NEVER be ok at a higher weight from where I was. But, honestly, it gets easier the more you stick to recovery. These feelings ARE temporary. And one day, your hat will feel just the right size. ☺️ #trusttheprocess ______________________________________________________________________________________________________________________________________________________________________________#anorexiarecovery #anorexia #minniemaud #ana #eatingdisorder #eatingdisorderrecovery #edrecovery #recovery #bulimia #bulimiarecovery #realrecovery #balancednotclean #ednos #recoveryisworthit #edcommunity #prorecovery #keepgoing #keepswimming #mentalhealth #extremehunger #warrior #intuitiveeating #eatingdisorder #balance

I’m not going to lie, gaining weight in recovery SUCKS and it is so difficult to deal with. However, I personally found that once I reached MY ideal weight, something clicked in my head and I started to be able to accept my new body and size much more. Plus, the discomfort and fear of my body no longer consumes every thought I have. (I’ve heard of this happening to others too). I went through a stage of feeling unbearably uncomfortable, enormous and as if I would NEVER be ok at a higher weight from where I was. But, honestly, it gets easier the more you stick to recovery. These feelings ARE temporary. And one day, your hat will feel just the right size. #trusttheprocess ______________________________________________________________________________________________________________________________________________________________________________#anorexiarecovery #anorexia #minniemaud #ana #eatingdisorder #eatingdisorderrecovery #edrecovery #recovery #bulimia #bulimiarecovery #realrecovery #balancednotclean #ednos #recoveryisworthit #edcommunity #prorecovery #keepgoing #keepswimming #mentalhealth #extremehunger #warrior #intuitiveeating #eatingdisorder #balance - 20 hours ago

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This Australian National Health and Medical Research Centre (NHMRC) is about to conduct a study in Sydney and Melbourne where teenagers will undergo prolonged semi-starvation.
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Participants between 13-17 will be allowed just 800 calories a day for a month, followed by a diet of only 600-700 calories a day, 3 days a week, for a YEAR. That is less than adequate nutritional needs for an infant!
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The study is supposedly to show that in the long term, dieting doesn’t work, where initial weight loss is then gradually put back on over time. But by putting these participants on diets at such a young age, we are only teaching them a lifetime of disordered eating behaviours, approaches to weight management and ultimately misery.
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Evidence has shown that dieting is the NUMBER ONE risk factor for developing an eating disorder. In fact the most detrimental life stage for people to diet is in adolescence, the age being targeted in this trial!
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I know from my personal experience that the choice to go on a diet when I was 15 (along with the influence of many other factors) was basically what ignited my eating disorder. That girl in the picture had no idea that her decision to try restricting her diet for the means of weight loss and, what she thought would lead to, happiness would lead to years of self-starvation fuelled by self-hatred. I often wonder if I had never chosen to buy into the con that is dieting, would I have ever ended up where I did? Would all the other factors which lead to my unravelling have been aggravated in the first place?
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I made a post not too long ago about the exciting news that the Australian government will now be investing $70 million into the treatment of eating disorders, as rates have been continuously increasing across the entire country. So why are they now spending research money on potentially creating more individual cases? 
Please sign this petition against this study. It is putting lives at risk of unhealthy attitude towards food, weight and overall health. Find the link in my bio 🙏🏻💕 #sayNO #antidiet

This Australian National Health and Medical Research Centre (NHMRC) is about to conduct a study in Sydney and Melbourne where teenagers will undergo prolonged semi-starvation. . Participants between 13-17 will be allowed just 800 calories a day for a month, followed by a diet of only 600-700 calories a day, 3 days a week, for a YEAR. That is less than adequate nutritional needs for an infant! . The study is supposedly to show that in the long term, dieting doesn’t work, where initial weight loss is then gradually put back on over time. But by putting these participants on diets at such a young age, we are only teaching them a lifetime of disordered eating behaviours, approaches to weight management and ultimately misery. . Evidence has shown that dieting is the NUMBER ONE risk factor for developing an eating disorder. In fact the most detrimental life stage for people to diet is in adolescence, the age being targeted in this trial! . I know from my personal experience that the choice to go on a diet when I was 15 (along with the influence of many other factors) was basically what ignited my eating disorder. That girl in the picture had no idea that her decision to try restricting her diet for the means of weight loss and, what she thought would lead to, happiness would lead to years of self-starvation fuelled by self-hatred. I often wonder if I had never chosen to buy into the con that is dieting, would I have ever ended up where I did? Would all the other factors which lead to my unravelling have been aggravated in the first place? . I made a post not too long ago about the exciting news that the Australian government will now be investing $70 million into the treatment of eating disorders, as rates have been continuously increasing across the entire country. So why are they now spending research money on potentially creating more individual cases? Please sign this petition against this study. It is putting lives at risk of unhealthy attitude towards food, weight and overall health. Find the link in my bio 🏻 #sayNO #antidiet - 1 day ago

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Dinner was something completely new!!! 120g Butter beans with 30g Instant mash 🥔 + 10g Flora light and 83g Broccoli 🥦 I’ve never had something like this before and i really enjoyed it actually because i don’t feel guilty about eating since it’s relatively healthy 😁 Sorry for the bad lighting by the way, I tried haha
Have a nice evening everyone ❤️

Dinner was something completely new!!! 120g Butter beans with 30g Instant mash 🥔 + 10g Flora light and 83g Broccoli 🥦 I’ve never had something like this before and i really enjoyed it actually because i don’t feel guilty about eating since it’s relatively healthy Sorry for the bad lighting by the way, I tried haha Have a nice evening everyone ️ - 16 hours ago

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Long time no see. This week I have been active on my story and have therefore not posted anything. But I was thinking of updating you a little now. I have worked hard this week to reach my calorie goal and I have managed it every single day this week! I am so proud of myself☺️ My biggest motivation to eat is really just that I don't want my metabolism to slow down, lmao, but it helps me to think on that🤣✨ My week has been fine, nothing has happened, but I've been to school as usual, and yesterday I was on a little trip with one of my teachers, wich was really nice:)) I don't have any plans for the weekend, but hopefully I'll do something fun✨ Hope you Enjoy that I'm active on my story, because I really like to post stuff there, and it's alot easier for me😆 Enjoy your dayyy cutie💕
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{#recovery #anorexia #ed #anafighter #ana #eatingdisorderrecovery #edrecovery #anorexiarecovery #edfighter #anorexic #beatingana #strongnotskinny #edwarrior #recovering #food #fooddiary #fdoe #gainingweightisworthit #gaininglife #foodisfuel #foodporn #recoverywin #slayingana #eatittobeatit #foodislife #recoverywarrior}

Long time no see. This week I have been active on my story and have therefore not posted anything. But I was thinking of updating you a little now. I have worked hard this week to reach my calorie goal and I have managed it every single day this week! I am so proud of myself️ My biggest motivation to eat is really just that I don't want my metabolism to slow down, lmao, but it helps me to think on that🤣 My week has been fine, nothing has happened, but I've been to school as usual, and yesterday I was on a little trip with one of my teachers, wich was really nice:)) I don't have any plans for the weekend, but hopefully I'll do something fun Hope you Enjoy that I'm active on my story, because I really like to post stuff there, and it's alot easier for me Enjoy your dayyy cutie - {#recovery #anorexia #ed #anafighter #ana #eatingdisorderrecovery #edrecovery #anorexiarecovery #edfighter #anorexic #beatingana #strongnotskinny #edwarrior #recovering #food #fooddiary #fdoe #gainingweightisworthit #gaininglife #foodisfuel #foodporn #recoverywin #slayingana #eatittobeatit #foodislife #recoverywarrior } - 19 hours ago

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I JUST HAD A PRE ED FAV FOR DINNER AND IT WASNT WEIGHED OR ANYTHING AND IM FAR TOO PROUD TO BE POETIC W THIS CAPTION AHHHHH

I JUST HAD A PRE ED FAV FOR DINNER AND IT WASNT WEIGHED OR ANYTHING AND IM FAR TOO PROUD TO BE POETIC W THIS CAPTION AHHHHH - 15 hours ago

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Lunch was a bagel thin 🥯 with 10g Flora light and 25g Quorn vegan ham almond with a 117g Apple 🍎 Sweet chilli pea crisps and a pot of custard, Afternoon snack is a petit filous yogurt (The nicest yogurt, i used to eat these all the time and forgot how good they are!)

Lunch was a bagel thin 🥯 with 10g Flora light and 25g Quorn vegan ham almond with a 117g Apple Sweet chilli pea crisps and a pot of custard, Afternoon snack is a petit filous yogurt (The nicest yogurt, i used to eat these all the time and forgot how good they are!) - 18 hours ago

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Anything white chocolate at the moment and apparently I’m there. White chocolate isn’t even chocolate. I like that it lies. 
#realrecovery  #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #foodblogger #ana #anarecovery #edrecovery #healthyfood #prorecovery #recoveryispossible #foodporn #ukfood #foodieuk #devonport #devon #cravings #whitechocolate #foodporn #chunky #nestly #kitkatchunky #kitkat #notchocolate

Anything white chocolate at the moment and apparently I’m there. White chocolate isn’t even chocolate. I like that it lies. #realrecovery #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #foodblogger #ana #anarecovery #edrecovery #healthyfood #prorecovery #recoveryispossible #foodporn #ukfood #foodieuk #devonport #devon #cravings #whitechocolate #foodporn #chunky #nestly #kitkatchunky #kitkat #notchocolate - 13 hours ago

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#lunch : PEANUT BUTTER CHOCOLATE ICE CREAM!!!🍦🍫🥜
(My dietician had Earl Grey Tea Ice Cream) 
BBQ Rice Chips, Melba Toast, Tzatziki Sauce, yogurt & grapes, cucumber. ———————————————————————————
At my dietician appointment I had this CUTE and delicious homemade ice cream from @fableicecream 😍😍
I didn’t want to admit it but it has got to be the best ice cream I have ever had 🤭
My appointments today have been quite challenging if I am honest. My dietician really pushed me today and made my eating disorder so frustrated but that is what she is suppose to do. 
We made huge challenges that I don’t feel ready for but really i will never be ready. 
Right now I am just trying to calm myself down. 
To ignore the EDs voice to tell me to stop. 
Ignore the thoughts of restricting. 
And keep going in the direction I want for my life. ☺️
———————————————————————————
#homemadeicecream #icecream #besticecream #fableicecream #foodie #challengeyourself 
#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #food #instafood #foodphotography

#lunch : PEANUT BUTTER CHOCOLATE ICE CREAM!!!🥜 (My dietician had Earl Grey Tea Ice Cream) BBQ Rice Chips, Melba Toast, Tzatziki Sauce, yogurt & grapes, cucumber. ——————————————————————————— At my dietician appointment I had this CUTE and delicious homemade ice cream from @fableicecream I didn’t want to admit it but it has got to be the best ice cream I have ever had 🤭 My appointments today have been quite challenging if I am honest. My dietician really pushed me today and made my eating disorder so frustrated but that is what she is suppose to do. We made huge challenges that I don’t feel ready for but really i will never be ready. Right now I am just trying to calm myself down. To ignore the EDs voice to tell me to stop. Ignore the thoughts of restricting. And keep going in the direction I want for my life. ️ ——————————————————————————— #homemadeicecream #icecream #besticecream #fableicecream #foodie #challengeyourself #ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #food #instafood #foodphotography - 7 hours ago

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D R U C K
Jeder von euch wird es kennen. Druck. Allein wenn ich dieses Wort höre kriege ich Panik. Alles sträubt sich in mir, mein Herz pocht, mein Kopf ist kurz vorm explodieren und meine Gedanken fahren Achterbahn. 
Werde ich alles perfekt machen? 
Bin ich gut genug?
Schaffe ich das alles?
Entspannen? Was ist das?
Ich muss mehr machen, immer mehr und immer besser. Ich muss es allen recht machen. Keine Fehler, ja keine Fehler. Und erst wenn ich alles geschafft habe, dann kann ich mich endlich entspannen.
Doch meistens ist der Tag dann schon vorbei...
Ich will ehrlich sein. Ich schaffe es nicht dem Druck standzuhalten. Vielleicht für ein paar Wochen, für ein paar Monate. Aber dann breche ich zusammen.
Und ich bin schon wieder an diesem Punkt. Mein Körper tut weh, mein Kopf tut weh und meine Seele auch.
Es ist mir mal wieder alles zu viel geworden, mein Alltag, die Schule, mein Umfeld, das Essen, der Sport. Ja, selbst das Aufstehen ist die reinste Überwindung, weil ich weiß, was für einem Druck ich an dem Tag wieder standhalten muss. 
Und wenn ich dann zusammenbreche, dann schreie ich, ich heule, trete um mich, ich kriege nichts mehr mit. Es ist als wäre ich garnicht mehr ich, als würde das alles garnicht passieren und trotzdem geschieht es. Und ich kann es nicht ändern, weil es schlagartig über mich kommt. Und dann liege ich da, mit dieser Leere und frage mich wie ich das alles schaffen soll. Ich frage mich, wie andere Menschen, das alles schaffen und ich beginne zu zweifeln. Noch mehr, als ich es eh schon tue. Ich blicke in den Spiegel und fange wieder an zu weinen. Und auch wenn ich jeden Tag kämpfe und als neue Chance sehe, lande ich spätestens jeden Nachmittag wieder an diesem Punkt. -
#magersucht #anorexie #ana #mia #bulimia #essstörung #ed #edrecovery #edwarrior #edfam #recovery #recoveryisworthit #recoverwin #fighting #mentalillness #healthyfood #food #foodporn #icecreamlover #porridgelover #challenge #fearfoodchallenge #strongnotskinny #throwback

D R U C K Jeder von euch wird es kennen. Druck. Allein wenn ich dieses Wort höre kriege ich Panik. Alles sträubt sich in mir, mein Herz pocht, mein Kopf ist kurz vorm explodieren und meine Gedanken fahren Achterbahn. Werde ich alles perfekt machen? Bin ich gut genug? Schaffe ich das alles? Entspannen? Was ist das? Ich muss mehr machen, immer mehr und immer besser. Ich muss es allen recht machen. Keine Fehler, ja keine Fehler. Und erst wenn ich alles geschafft habe, dann kann ich mich endlich entspannen. Doch meistens ist der Tag dann schon vorbei... Ich will ehrlich sein. Ich schaffe es nicht dem Druck standzuhalten. Vielleicht für ein paar Wochen, für ein paar Monate. Aber dann breche ich zusammen. Und ich bin schon wieder an diesem Punkt. Mein Körper tut weh, mein Kopf tut weh und meine Seele auch. Es ist mir mal wieder alles zu viel geworden, mein Alltag, die Schule, mein Umfeld, das Essen, der Sport. Ja, selbst das Aufstehen ist die reinste Überwindung, weil ich weiß, was für einem Druck ich an dem Tag wieder standhalten muss. Und wenn ich dann zusammenbreche, dann schreie ich, ich heule, trete um mich, ich kriege nichts mehr mit. Es ist als wäre ich garnicht mehr ich, als würde das alles garnicht passieren und trotzdem geschieht es. Und ich kann es nicht ändern, weil es schlagartig über mich kommt. Und dann liege ich da, mit dieser Leere und frage mich wie ich das alles schaffen soll. Ich frage mich, wie andere Menschen, das alles schaffen und ich beginne zu zweifeln. Noch mehr, als ich es eh schon tue. Ich blicke in den Spiegel und fange wieder an zu weinen. Und auch wenn ich jeden Tag kämpfe und als neue Chance sehe, lande ich spätestens jeden Nachmittag wieder an diesem Punkt. - #magersucht #anorexie #ana #mia #bulimia #essstörung #ed #edrecovery #edwarrior #edfam #recovery #recoveryisworthit #recoverwin #fighting #mentalillness #healthyfood #food #foodporn #icecreamlover #porridgelover #challenge #fearfoodchallenge #strongnotskinny #throwback - 2 days ago

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Happy Thursday guys 😊 the working and school week is almost over and there’s just one more day to push through until it’s finally weekend 😍😍 and omg i need some spare time so so much ... everything is super stressful atm and I try to manage university, my job, my social life and my mental health as good as possible. But one of these four things always suffer and I have to admit that most of the time it’s my mental health 😕😕😕 i really need to work on the huge problem I have with my perfectionism. It’s so exhausting and draining to always give 200 percent and never be happy with the result😥😥 but I don’t know how to Ban these perfectionism thoughts ... do you have any advices for me ❤️❤️ ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~
Btw this package of sushi 🍣 was my lunch right now at work. I ate it AGAIN with my colleagues because part of my weekly goals is to work on my fear of eating in front of others 💪🏻💪🏻💪🏻
#ana#anawho#anasoldier#anarecovery#beatana#anorexia#anorexianervosa#anorexiarecovery#ed#edarmy#edrecovery#edsoldier#eatingdisorder#eatingdisorderecovery#recovery#recoverycanbe#healthy#recoveryisworthit#healthynotskinny#recoveryispossible#strongnotskinny#weightgain#eatforhealth#prorecovery#feedfightfreedom#staystrong#boobsnotbones#balancednotclean

Happy Thursday guys the working and school week is almost over and there’s just one more day to push through until it’s finally weekend and omg i need some spare time so so much ... everything is super stressful atm and I try to manage university, my job, my social life and my mental health as good as possible. But one of these four things always suffer and I have to admit that most of the time it’s my mental health 😕😕😕 i really need to work on the huge problem I have with my perfectionism. It’s so exhausting and draining to always give 200 percent and never be happy with the result but I don’t know how to Ban these perfectionism thoughts ... do you have any advices for me ️ ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Btw this package of sushi was my lunch right now at work. I ate it AGAIN with my colleagues because part of my weekly goals is to work on my fear of eating in front of others 🏻🏻🏻 #ana #anawho #anasoldier #anarecovery #beatana #anorexia #anorexianervosa #anorexiarecovery #ed #edarmy #edrecovery #edsoldier #eatingdisorder #eatingdisorderecovery #recovery #recoverycanbe #healthy #recoveryisworthit #healthynotskinny #recoveryispossible #strongnotskinny #weightgain #eatforhealth #prorecovery #feedfightfreedom #staystrong #boobsnotbones #balancednotclean - 22 hours ago

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Lunch at work😍! Sweet chilli chicken breast wrap; with a side salad and a monster energy ultra because my energy is near dragging on the floor today!!! 4 hours to go but it feels like a life time! 9-5 is not for me🤣🤣🤣! -
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But yeah; really tired, but the show must go on! Finish here at 5; go home then straight on the sunbed...go back home and wash, dry, straighten my hair! Then get stuff sorted for tomorrow - I’m working 9-11:30 teaching, then I’m shooting for a music promotion from 12-2:30, then I need to go home and get ready to leave for 3:30 for a showgirl job at 4:30, do that job and then come home to get ready for Fridays booking which it at Worcester race course from 3-7/8 I think! With added bookings and stuff over the weekend; let’s try and find some rest time🤷🏻‍♀️🤣!! I love it though! Keeps me busy doesn’t it? Keeps me out of trouble🤣🤣! -
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I hope you’re all okay! I’ll update when I can❤️ -
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#anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#fitness#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love

Lunch at work! Sweet chilli chicken breast wrap; with a side salad and a monster energy ultra because my energy is near dragging on the floor today!!! 4 hours to go but it feels like a life time! 9-5 is not for me🤣🤣🤣! - - But yeah; really tired, but the show must go on! Finish here at 5; go home then straight on the sunbed...go back home and wash, dry, straighten my hair! Then get stuff sorted for tomorrow - I’m working 9-11:30 teaching, then I’m shooting for a music promotion from 12-2:30, then I need to go home and get ready to leave for 3:30 for a showgirl job at 4:30, do that job and then come home to get ready for Fridays booking which it at Worcester race course from 3-7/8 I think! With added bookings and stuff over the weekend; let’s try and find some rest time🤷🏻‍♀️🤣!! I love it though! Keeps me busy doesn’t it? Keeps me out of trouble🤣🤣! - - I hope you’re all okay! I’ll update when I can️ - - #anorexia #anorexiarecovery #anorexianervosarecovery #anorexianervosa #anarecovery #ana #strongnotskinny #recoverywin #recovery #recoveryisworthit #edrecovery #eatingdisorderecovery #eatingdisorder #eatingdisorders #eattobeatit #lunch #beatingana #beatinged #ana #anorexianervosa #beatingeatingdisorders #positivity #prorecovery #edrecovery #foodie #foodporn #increase #food #fitness #breakfast #mentalhealth #recoverywin #foodie #recoverywin #love - 2 days ago

697 Likes
10 Comments
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Something new? I think so! Cookie dough topped with smarties and bueno? YES PLEASE AND THANK YOU @lizziehill_24 ❤️❤️❤️! -
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Life’s to short to sit and stress about ‘what if’! Just bite the bullet and go for what you want! FREEDOM! So I want to dance? I want to live? I want to breathe? I want to soar? I have to fight💪🏼! My moods shifting; my sparkle has started to reappear; my life is looking brighter! I’m making a come back! I won’t slip again - watch💪🏼!!! -
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Today’s been busy; dance after work and then hit the dessert shop as a last minute ‘fuck it’ moment - working at spoons tomorrow 9-5 and then I’m having a sunbed sesh to then get myself sorted for work Thursday and a showgirl booking Thursday evening!!! This is MY life; this is how MY life should be! Not moving around worrying about how my legs look in shorts; how my thighs touch when I walk; how my laugh sounds...I am me: this is me💪🏼 -
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#anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#fitness#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love

Something new? I think so! Cookie dough topped with smarties and bueno? YES PLEASE AND THANK YOU @lizziehill_24 ️! - - Life’s to short to sit and stress about ‘what if’! Just bite the bullet and go for what you want! FREEDOM! So I want to dance? I want to live? I want to breathe? I want to soar? I have to fight🏼! My moods shifting; my sparkle has started to reappear; my life is looking brighter! I’m making a come back! I won’t slip again - watch🏼!!! - - Today’s been busy; dance after work and then hit the dessert shop as a last minute ‘fuck it’ moment - working at spoons tomorrow 9-5 and then I’m having a sunbed sesh to then get myself sorted for work Thursday and a showgirl booking Thursday evening!!! This is MY life; this is how MY life should be! Not moving around worrying about how my legs look in shorts; how my thighs touch when I walk; how my laugh sounds...I am me: this is me🏼 - - #anorexia #anorexiarecovery #anorexianervosarecovery #anorexianervosa #anarecovery #ana #strongnotskinny #recoverywin #recovery #recoveryisworthit #edrecovery #eatingdisorderecovery #eatingdisorder #eatingdisorders #eattobeatit #lunch #beatingana #beatinged #ana #anorexianervosa #beatingeatingdisorders #positivity #prorecovery #edrecovery #foodie #foodporn #increase #food #fitness #breakfast #mentalhealth #recoverywin #foodie #recoverywin #love - 3 days ago

811 Likes
16 Comments
0
2019/5/5
.
#ana #boeing #b789 #dreamliner #ja873a #starwarslivery #nh803 #tokyo✈︎singapore #departure #rwy16r #sunset #takeoff 
#tokyonaritainternationalairport
#ig_airplane_club #airplane #airplanelovers #airplanespotting #aviation #aviationlovers #aviationphotography #hikouki_club #飛行機 #飛行機好きな人と繋がりたい #ファインダー越しの私の世界

2019/5/5 . #ana #boeing #b789 #dreamliner #ja873a #starwarslivery #nh803 #tokyo ︎singapore #departure #rwy16r #sunset #takeoff #tokyonaritainternationalairport #ig_airplane_club #airplane #airplanelovers #airplanespotting #aviation #aviationlovers #aviationphotography #hikouki_club #飛行機 #飛行機好きな人と繋がりたい #ファインダー越しの私の世界 - 19 hours ago

181 Likes
0 Comments
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I’ve barely eaten anything all day 😑
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Follow @mercychuu for more!
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Credit:?
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Tags
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#overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste

I’ve barely eaten anything all day 😑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow @mercychuu for more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Credit:? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tags ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste - 9 hours ago

434 Likes
2 Comments
0
~ F O O D B O O K ~ 23.05.19
°°°4 kromki chleba, serek light warzywka; dwa rodzaje dżemu truskawkowy i jagodowy
°°°Duża bułka, serek president, pieczarki, jajko na miękko, feta, pół plasterka sera żółtego i warzywka
°°°Bułka, serek light i warzywka; kajmak i owoce w żelu
°°°Jabłuszko; kromka chleba z kajmakiem i owocami w żelu 
#zaburzeniaodżywiania #edrecovery #anorexia  #anoreksja #depression #eatingdissorder  #food #ed  #edfighter #fulldayofeating  #fdoe #foodporn #anorexianervousa #anorexiafighter  #fuckyouana #ana #jedzenie #recoverywin #breakfast #recovery  #anarecovery  #prorecovery #vegeterian #kalorie  #recoveryfamily #extremehunger #zdrowie #foodbook #minniemaud #edsoldier

~ F O O D B O O K ~ 23.05.19 °°°4 kromki chleba, serek light warzywka; dwa rodzaje dżemu truskawkowy i jagodowy °°°Duża bułka, serek president, pieczarki, jajko na miękko, feta, pół plasterka sera żółtego i warzywka °°°Bułka, serek light i warzywka; kajmak i owoce w żelu °°°Jabłuszko; kromka chleba z kajmakiem i owocami w żelu #zaburzeniaodżywiania #edrecovery #anorexia   #anoreksja #depression #eatingdissorder   #food #ed   #edfighter #fulldayofeating   #fdoe #foodporn #anorexianervousa  #anorexiafighter #fuckyouana #ana  #jedzenie #recoverywin #breakfast #recovery   #anarecovery   #prorecovery #vegeterian #kalorie   #recoveryfamily #extremehunger #zdrowie #foodbook #minniemaud #edsoldier - 12 hours ago

110 Likes
4 Comments
0
Why is Mei so thicc in this skin ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Follow @mercychuu for more!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Credit:?
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Tags
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#overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste

Why is Mei so thicc in this skin ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow @mercychuu for more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Credit:? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tags ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste - 1 day ago

691 Likes
12 Comments
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Perfectionism can be paralysing. When we have unrelenting high standards we will never be totally content. Either we fail to uphold these standards and feel terrible (and resolve to try harder next time), or we achieve our goals which puts more pressure on us for the future. It's a battle you cant win. @heyamberrae

Perfectionism can be paralysing. When we have unrelenting high standards we will never be totally content. Either we fail to uphold these standards and feel terrible (and resolve to try harder next time), or we achieve our goals which puts more pressure on us for the future. It's a battle you cant win. @heyamberrae - 11 hours ago

236 Likes
6 Comments
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Your mom didn't carry you inside of her for nine moths for you to destroy yourself. 
The day you were born your parents smiled constantly because you were a gift to them. Don't take that gift away. 
You are here to grow stronger, to laugh unconditionally and to achieve something. 
You are not here to weigh half of what you should not are; you are here to leave your arms open. 
You are here because God & your parents wanted you to be. Because they loved each other. You are not here to lose weight. You are not here to cry all alone in your room at night. 
You are here to gain experiences, to live. To make memories. 
You are not here to hate yourself not to disappear more & more by losing "just a bit of weight". You are here to eat popcorn while laughing at the cinema and to go out for pizza afterwards. 
You are here to stay awake all night with your best friend by your side. You are here to enjoy your youth. 
Stop existing; start living instead. 
Stop thinking about how much weight you should lose and start realizing what you could be gaining instead.💫

Your mom didn't carry you inside of her for nine moths for you to destroy yourself. The day you were born your parents smiled constantly because you were a gift to them. Don't take that gift away. You are here to grow stronger, to laugh unconditionally and to achieve something. You are not here to weigh half of what you should not are; you are here to leave your arms open. You are here because God & your parents wanted you to be. Because they loved each other. You are not here to lose weight. You are not here to cry all alone in your room at night. You are here to gain experiences, to live. To make memories. You are not here to hate yourself not to disappear more & more by losing "just a bit of weight". You are here to eat popcorn while laughing at the cinema and to go out for pizza afterwards. You are here to stay awake all night with your best friend by your side. You are here to enjoy your youth. Stop existing; start living instead. Stop thinking about how much weight you should lose and start realizing what you could be gaining instead. - 3 days ago

930 Likes
143 Comments
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#花と飛行機祭り に参加させていただきます🙇‍♂️ 皆さんみたいに花と飛行機がうまく絡み合う写真が撮りたいです☺️
#高松空港
#TAK
#ポピー
#ポピーと飛行機 
#スタアラ
#ja614a 
#b767
#管制塔と飛行機
#飛行機のある風景 
#飛行機好き
#飛行機✈️
#飛行機写真
#ana
#全日空
#ソラマニ_ヒコーキ 
#Boeing 767-381(ER)  JA614A

#花と飛行機祭り に参加させていただきます‍♂️ 皆さんみたいに花と飛行機がうまく絡み合う写真が撮りたいです#高松空港 #TAK #ポピー #ポピーと飛行機 #スタアラ #ja614a #b767 #管制塔と飛行機 #飛行機のある風景 #飛行機好き #飛行機 #飛行機写真 #ana #全日空 #ソラマニ_ヒコーキ #Boeing 767-381(ER) JA614A - 11 hours ago

116 Likes
2 Comments
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Partir balader et s’arrêter manger un croissant sur la place de l’église ⛪️🥐
A voir son sourire je pense qu’il ne lui en fallait pas plus pour passer une bonne après-midi avec maman !
#happybaby

#mamaninstagram #mamanblogueuse #instamommy #momlife #momsofinstagram #motherhood #viedemaman #maternité #maman #frenchmom #lilloise #lifestyle #instababys #babyinsta #baby2017 #littlegirl #mylittlegirl #mydaughter #ana #instapicture #instapic #picture #photographie #picoftheday #bouclesdor #momentmerefille #cesmomentsprecieux #monbonheur #anacherie

Partir balader et s’arrêter manger un croissant sur la place de l’église ️🥐 A voir son sourire je pense qu’il ne lui en fallait pas plus pour passer une bonne après-midi avec maman ! #happybaby #mamaninstagram #mamanblogueuse #instamommy #momlife #momsofinstagram #motherhood #viedemaman #maternité #maman #frenchmom #lilloise #lifestyle #instababys #babyinsta #baby2017 #littlegirl #mylittlegirl #mydaughter #ana #instapicture #instapic #picture #photographie #picoftheday #bouclesdor #momentmerefille #cesmomentsprecieux #monbonheur #anacherie - 2 days ago

156 Likes
9 Comments
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✨ みなさん、こんにちは
.
初めまして!ANA star alliance 🌟
私もANAがすきです✨
.
Welcome to Taipei 💕☺️
.
ちょうど「記錄」飛行機✈️
ありがとうございます💫
.
お疲れ様でした

只是想記錄飛機^^
謝謝
Thank you
#sunset_sunrise_beautiful 
#sunset_love 
#airplane #airplanes 
#空 #空好き #雲 #夕焼け 
#飛行機 #飛行機雲 #飛行機好き  #cloud #clouds 
#空が好き #love_all_sky 
#空が好きな人と繋がりたい 
#cloudy #sky #sunset #sunsets
#love #smile #happiness 
#飛行機写真 
#飛行機大好き
#飛行機好きな人と繋がりたい
#ana 
#lovejapan

みなさん、こんにちは . 初めまして!ANA star alliance 私もANAがすきです . Welcome to Taipei ️ . ちょうど「記錄」飛行機️ ありがとうございます . お疲れ様でした 只是想記錄飛機^^ 謝謝 Thank you #sunset_sunrise_beautiful #sunset_love #airplane #airplanes #空 #空好き #雲 #夕焼け #飛行機 #飛行機雲 #飛行機好き #cloud #clouds #空が好き #love_all_sky #空が好きな人と繋がりたい #cloudy #sky #sunset #sunsets #love #smile #happiness #飛行機写真 #飛行機大好き #飛行機好きな人と繋がりたい #ana #lovejapan - 1 day ago

273 Likes
8 Comments
0
FINNALY
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Follow @mercychuu for more!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Credit: @playoverwatch ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tags
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#overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste

FINNALY ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow @mercychuu for more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Credit: @playoverwatch ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tags ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste - 9 hours ago

271 Likes
7 Comments
0
Fr ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Follow @mercychuu for more!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Credit: sweetandshelly on Twitter
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Tags
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#overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste

Fr ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow @mercychuu for more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Credit: sweetandshelly on Twitter ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tags ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste - 1 day ago

586 Likes
1 Comments
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If this illness feels right now like a cage, please try to hear me: it isn’t locked. It has been open all along. You are free to go💕
This bowl of oats was cooked with milk and on top it has banana, almonds, raspberries, granola and strawberries 😋
Have a wonderful day 💫

If this illness feels right now like a cage, please try to hear me: it isn’t locked. It has been open all along. You are free to go This bowl of oats was cooked with milk and on top it has banana, almonds, raspberries, granola and strawberries Have a wonderful day - 17 hours ago

506 Likes
22 Comments
0
I say this before every event, but it isn’t an Overwatch event without a leak ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Follow @mercychuu for more!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Credit: @playoverwatch ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tags
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste

I say this before every event, but it isn’t an Overwatch event without a leak ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow @mercychuu for more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Credit: @playoverwatch ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tags ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #overwatch #mccree #pharah #reaper #soldier76 #sombra #tracer #bastion #hanzo #junkrat #mei #torbjorn #widowmaker #dva #orisa #reinhardt #roadhog #winston #zarya #ana #lucio #mercy #symmetra #genji #zenyatta #doomfist #moira #brigitte #ashe #baptiste - 3 days ago

583 Likes
10 Comments
0
The shit that makes your heart beat faster and your eyes glow when you do it or talk about it, no matter if it’s hiking, yoga, gardening, painting, meditation, photography, going for walks, helping others- do that. Do it as often as you can. Because that’s what life is about. Creating as many passionate, happy moments as possible. Don’t let anyone stop you from doing the things you love- not even yourself⭐️///
This bowl has mango shaped in stars 🤪, raspberries, yogurt chips, granola, Hershey’s dark chocolate and oatmeal cooked in milk 🤤💕

The shit that makes your heart beat faster and your eyes glow when you do it or talk about it, no matter if it’s hiking, yoga, gardening, painting, meditation, photography, going for walks, helping others- do that. Do it as often as you can. Because that’s what life is about. Creating as many passionate, happy moments as possible. Don’t let anyone stop you from doing the things you love- not even yourself️/// This bowl has mango shaped in stars 🤪, raspberries, yogurt chips, granola, Hershey’s dark chocolate and oatmeal cooked in milk 🤤 - 2 days ago

550 Likes
26 Comments
0
#رولباسى_آنا
🔺وزن:١١/٦٨~
🔺كد:N١٠٧
💰قيمت هرگرم طلاى خام درتاريخ٩٨/٣/١:حدود٤٣٩/٠٠٠تومان
💵حدودقيمت این محصول٦/٢٩٥/٠٠٠تومان
🔴سفارشات عمده از همكاران گرامى پذيرفته ميشود.
🙏💝😍لطفاًدوستانتان راتگ نماييد😍💝🙏
🎞Studio:@baraxjewelry
model:@_negar.ara_
Makeup:@____sh____gh
______________________________________________
⬅️ براى اطلاعات بيشتروثبت سفارشات وخريدغيرحضورى لطفاً از طريق دايركت اينستاگرام ويالينك تلگرام ذكرشده در بيو اينستاگرام
وياواتساپ▪️٠٩١٢٠٩٩٤٣٥٤▪️اقدام نماييدويا باشماره هاى
٠٩١٢٠٩٩٤٣٥٤📱
٠٢١٥٥٤٨١٧٧٢ 📞
تماس حاصل نماييد.➡️
===============================
⚜️ازاينكه باخريدكالاى#ايرانى از#توليدداخلى حمايت ميكنيد سپاسگزاريم🙏⚜️
————————————————————
🔵لطفاًجهت خريد حضورى به آدرس تهران،خيابان پانزده خرداد،راسته بازار بزرگ،پاساژحكيم هاشمى،طبقه زير همكف،(مكاره)پلاك٨فروشگاه(itzar)مراجعه نماييد.٠٢١٥٥٦٩١٥٨٤☎️٠٢١٥٥٦٩٧٩٢٠
•••••••••••••••••••••••••••••••••••••••••••••
📬📤💌📦ارسال رايگان به تمام نقاط كشور
•••••••••••••••••••••••••••••••••••••••••••••
🇮🇷#توليدملى_افتخارملى🇮🇷
ممنون كه همراه ماهستيد🙏🌹♥️
•••••••••••••••••••••••••••••••••••••••••••
🥇تفاوت دركيفيت وتنوع رابامحصولات ماتجربه نماييد🥇
⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
#آنا#طلا#طلاسازى#جواهر#گلد#زرگرى#دستبندطلا#آويزطلا#انگشترطلا#گوشواره_طلا#زيورآلات#فانتزى#لوكس#١٨عيار#نيمست_طلا#سرويس_طلا#هديه_طلا#گردنبندطلا
#ana#gold#jewellery#luxury#18k

#رولباسى_آنا وزن:١١/٦٨~ كد:N١٠٧ قيمت هرگرم طلاى خام درتاريخ٩٨/٣/١:حدود٤٣٩/٠٠٠تومان حدودقيمت این محصول٦/٢٩٥/٠٠٠تومان سفارشات عمده از همكاران گرامى پذيرفته ميشود. لطفاًدوستانتان راتگ نماييد 🎞Studio:@baraxjewelry model:@_negar.ara_ Makeup:@____sh____gh ______________________________________________ ️ براى اطلاعات بيشتروثبت سفارشات وخريدغيرحضورى لطفاً از طريق دايركت اينستاگرام ويالينك تلگرام ذكرشده در بيو اينستاگرام وياواتساپ️٠٩١٢٠٩٩٤٣٥٤️اقدام نماييدويا باشماره هاى ٠٩١٢٠٩٩٤٣٥٤ ٠٢١٥٥٤٨١٧٧٢ تماس حاصل نماييد.️ =============================== ⚜️ازاينكه باخريدكالاى#ايرانى از#توليدداخلى حمايت ميكنيد سپاسگزاريم⚜️ ———————————————————— لطفاًجهت خريد حضورى به آدرس تهران،خيابان پانزده خرداد،راسته بازار بزرگ،پاساژحكيم هاشمى،طبقه زير همكف،(مكاره)پلاك٨فروشگاه(itzar)مراجعه نماييد.٠٢١٥٥٦٩١٥٨٤️٠٢١٥٥٦٩٧٩٢٠ ••••••••••••••••••••••••••••••••••••••••••••• 📬ارسال رايگان به تمام نقاط كشور ••••••••••••••••••••••••••••••••••••••••••••• 🇮🇷#توليدملى_افتخارملى 🇮🇷 ممنون كه همراه ماهستيد️ ••••••••••••••••••••••••••••••••••••••••••• 🥇تفاوت دركيفيت وتنوع رابامحصولات ماتجربه نماييد🥇 ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ #آنا #طلا #طلاسازى #جواهر #گلد #زرگرى #دستبندطلا #آويزطلا #انگشترطلا #گوشواره_طلا #زيورآلات #فانتزى #لوكس #١٨عيار #نيمست_طلا #سرويس_طلا #هديه_طلا #گردنبندطلا #ana #gold #jewellery #luxury #18k - 2 days ago

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u know it
__
ac emiliasbastard 
vc me 
this is so short wow
__ 
tags 
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#cristal#ana#falliam#dynasty#fallon#liam#omg#edit#audio#i#instagram#jamescharles#edits#audiosforedits#cute#happy#love#i#manchester#arianagrande#liseli#liseliazgınkızlar

u know it __ ac emiliasbastard vc me this is so short wow __ tags __ #cristal #ana #falliam #dynasty #fallon #liam #omg #edit #audio #i #instagram #jamescharles #edits #audiosforedits #cute #happy #love #i #manchester #arianagrande #liseli #liseliazgınkızlar - 23 hours ago

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@thefitlondoner INSPIRED DINNER 😏✨
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So a while back I saw Emma’s post of her dinner bowl which looked so good to me , LIKE RICE GOOOD , TUNA GOOOD , BEANS GOOOOOOOD (hehe friends reference) so I made it and lemme tell u it’s so good woah !! My mum is going to be so confused when I show her what I had for dinner 😂🤣
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d-EATS :
Mixed salad 🥗 
Tuna with mayo 🐟 
Baked beans 🤤🤤🤤
@tildarice Caribbean rice 🥰
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Okay so I just wanted to write this post to say THANK YOU !! I never in my wildest dreams would have imagined getting 100 followers on this account let alone 700. On the daily I receive messages from you offering me advice or telling me how I have inspired them and it amazes me that I can help people with there struggles whilst still struggling with my own and all I do is post photos hahah :) You are all incredible people and im so thankful to have you all in my life 🥰
HERES TO RECOVERY!!
LETS SMASH THIS ✨
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Quote for the post 
Unhealthy food doesn’t exist, only unhealthy mindsets 💙 @wildflower.recovery

@thefitlondoner INSPIRED DINNER - So a while back I saw Emma’s post of her dinner bowl which looked so good to me , LIKE RICE GOOOD , TUNA GOOOD , BEANS GOOOOOOOD (hehe friends reference) so I made it and lemme tell u it’s so good woah !! My mum is going to be so confused when I show her what I had for dinner 🤣 - d-EATS : Mixed salad 🥗 Tuna with mayo Baked beans 🤤🤤🤤 @tildarice Caribbean rice 🥰 - Okay so I just wanted to write this post to say THANK YOU !! I never in my wildest dreams would have imagined getting 100 followers on this account let alone 700. On the daily I receive messages from you offering me advice or telling me how I have inspired them and it amazes me that I can help people with there struggles whilst still struggling with my own and all I do is post photos hahah :) You are all incredible people and im so thankful to have you all in my life 🥰 HERES TO RECOVERY!! LETS SMASH THIS - Quote for the post Unhealthy food doesn’t exist, only unhealthy mindsets @wildflower.recovery - 16 hours ago

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今日のお昼に
地元の空を見上げていたら
これが飛んでいるを見かけたので、、、
予感はしていたのですが、、、
夕方に乗った福岡→羽田便が
な、なーんと、、
C-3PO ANA JET でした〜〜❗️💛💙
これで2回目〜❗️✌️🥳
.
しかもCAさん達が超優しくて
ヨーダ連れて来て一緒に写真撮ってくれたり
🤳☺️👽👱‍♀️
グッズやメッセージ✉️も頂けたり
感激しました😂
ANA最高💙😎👍
.
#ana #c3poanajet #anastarwars
#starwars #c3po #b777200 #b777
#boeing777200 #boeing777
#airplane #lovers_nippon 
#japan_of_insta #japan_daytime_view 
#航空機 #全日空 #福岡空港 #羽田空港
#旅客機 #飛行機 #スターウォーズジェット #飛行機好きな人と繋がりたい #ラッキー
#写真好きな人と繋がりたい 
#写真撮ってる人と繋がりたい 
#写真撮るのが好きな人と繋がりたい 
#ファインダー越しの私の世界 
#福岡カメラ部 #東京カメラ部 
#カメラ男子

今日のお昼に 地元の空を見上げていたら これが飛んでいるを見かけたので、、、 予感はしていたのですが、、、 夕方に乗った福岡→羽田便が な、なーんと、、 C-3PO ANA JET でした〜〜 これで2回目〜️🥳 . しかもCAさん達が超優しくて ヨーダ連れて来て一緒に写真撮ってくれたり 🤳‍♀️ グッズやメッセージ️も頂けたり 感激しました ANA最高😎 . #ana #c3poanajet #anastarwars #starwars #c3po #b777200 #b777 #boeing777200 #boeing777 #airplane #lovers_nippon #japan_of_insta #japan_daytime_view #航空機 #全日空 #福岡空港 #羽田空港 #旅客機 #飛行機 #スターウォーズジェット #飛行機好きな人と繋がりたい #ラッキー #写真好きな人と繋がりたい #写真撮ってる人と繋がりたい #写真撮るのが好きな人と繋がりたい #ファインダー越しの私の世界 #福岡カメラ部 #東京カメラ部 #カメラ男子 - 19 hours ago

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Le meilleur moment de la journée, tout simplement ❤️
#monamour

#mamaninstagram #mamanblogueuse #instamommy #momlife #momsofinstagram #motherhood #viedemaman #maternité #maman #frenchmom #lilloise #lifestyle #instababys #babyinsta #baby2017 #littlegirl #mylittlegirl #mydaughter #ana #instapicture #instapic #picture #photographie #picoftheday #bouclesdor #anacherie #plusquetout

Le meilleur moment de la journée, tout simplement #monamour #mamaninstagram #mamanblogueuse #instamommy #momlife #momsofinstagram #motherhood #viedemaman #maternité #maman #frenchmom #lilloise #lifestyle #instababys #babyinsta #baby2017 #littlegirl #mylittlegirl #mydaughter #ana #instapicture #instapic #picture #photographie #picoftheday #bouclesdor #anacherie #plusquetout - 16 hours ago

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Sözlerin ve şiirlerin en güzeli kadındır.

#kadın #şiirsokakta #tbt #anne #adam #kitap #söz #mezopotamya #ana #sev #sevmek #sevda #mutluluk #huzur #turkey #mardin #sokak #saygı #sevgi #cemalsüreyya #nazımhikmet #ahmetarif #anadolu #insan #umut #aşk #cahitzarifoğlu

Sözlerin ve şiirlerin en güzeli kadındır. #kadın #şiirsokakta #tbt #anne #adam #kitap #söz #mezopotamya #ana #sev #sevmek #sevda #mutluluk #huzur #turkey #mardin #sokak #saygı #sevgi #cemalsüreyya #nazımhikmet #ahmetarif #anadolu #insan #umut #aşk #cahitzarifoğlu - 17 hours ago

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.
.
ホヌ1号機のラニちゃん今日から
ホノルル便、就航🐢❤️
.
関空にもいっぱい来てくれて
ありがとう💕
.
いつかこの子にのってハワイへ🌺😍
.
.
All Nippon Airways  A380
FLYING HONU🐢🌈✈️💕
.
.
.

#flyinghonu #ホヌ#フライングホヌ#honu#ハワイ
#ANA#allnipponairways#ソラマニ_ヒコーキ
#関西国際空港#関空#KIX
#A380#Airbus
#skypassport_photo#hikouki_club
#ig_airplane_club
#飛行機好きな人と繋がりたい 
#カメラ好きな人と繋がりたい 
#写真好きな人と繋がりたい 
#ダレカニミセタイケシキ 
#ファインダー越しの私の世界 
#飛行機女子#飛行機#カメラ女子
#飛行機大好き#airplane#nikon

. . ホヌ1号機のラニちゃん今日から ホノルル便、就航️ . 関空にもいっぱい来てくれて ありがとう . いつかこの子にのってハワイへ . . All Nippon Airways A380 FLYING HONU . . . #flyinghonu #ホヌ #フライングホヌ #honu #ハワイ #ANA #allnipponairways #ソラマニ_ヒコーキ #関西国際空港 #関空 #KIX #A380 #Airbus #skypassport_photo #hikouki_club #ig_airplane_club #飛行機好きな人と繋がりたい #カメラ好きな人と繋がりたい #写真好きな人と繋がりたい #ダレカニミセタイケシキ #ファインダー越しの私の世界 #飛行機女子 #飛行機 #カメラ女子 #飛行機大好き #airplane #nikon - 6 hours ago

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