#americanninjawarrior

326,355 posts

Its like 3am watching American Ninja warrior🍕& eating Dominos pizza..#munchies #munchies420 #breakfast #pizza #pizzaslut #americanninjawarrior #goodmorning #feelingblessed

Its like 3am watching American Ninja warrior& eating Dominos pizza..#munchies #munchies420 #breakfast #pizza #pizzaslut #americanninjawarrior #goodmorning #feelingblessed - 2 hours ago

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Cities and dates have been announced! Hopefully I will get the call in the next couple months and compete in Tacoma!🤞🏼🤞🏼
Been sick for over a week now, so I’m hoping to feel better soon so I can get back to training hard!
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#anw11 #ninjatraining #beatthatwall #Americanninjawarrior

Cities and dates have been announced! Hopefully I will get the call in the next couple months and compete in Tacoma!🤞🏼🤞🏼 Been sick for over a week now, so I’m hoping to feel better soon so I can get back to training hard! - - - #anw11 #ninjatraining #beatthatwall #Americanninjawarrior - 2 hours ago

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4 hours ago

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💚Sometimes you just gotta close your eyes, smile, and keep pluggin' along!😊Bonefrog Austin is this weekend, and it was one of the races I most wanted to make this year, but with work, I won't be able to take a weekend day off til April.😣I'm blessed enough to be working where my passion is though, so I go to bed everyday satisfied in sacrificing competing for coaching.❤️Worth it in every way.
#coachforever #thekidshavemyheart #coach #ninjakids #obstacles #ocr #obstaclecourseracing #americanninjawarrior #anw #ninja_supergirl

Sometimes you just gotta close your eyes, smile, and keep pluggin' along!Bonefrog Austin is this weekend, and it was one of the races I most wanted to make this year, but with work, I won't be able to take a weekend day off til April.I'm blessed enough to be working where my passion is though, so I go to bed everyday satisfied in sacrificing competing for coaching.️Worth it in every way. #coachforever #thekidshavemyheart #coach #ninjakids #obstacles #ocr #obstaclecourseracing #americanninjawarrior #anw #ninja_supergirl - 4 hours ago

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Here it is!!! I got the call today. @mobility_ninja_ is hitting season 11 or ANW!!! #americanninjawarrior #fitness #anw #ninjawarrior #gym #workout #ocr #training #motivation #calisthenics #ninja #fitnessmotivation

Here it is!!! I got the call today. @mobility_ninja_ is hitting season 11 or ANW!!! #americanninjawarrior #fitness #anw #ninjawarrior #gym #workout #ocr #training #motivation #calisthenics #ninja #fitnessmotivation - 4 hours ago

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Playing around on #obstacles @threeballclimbing with the #nunchucks #anw #anwgirls #americanninjawarrior #igdaily #girlswithtattoos #instagram #tattedgirls #tattoo #fit #anw11 #ninja #ninjawarrior #anwtraining #crossfit #fitchicks #fitspo #teamnovaninja #fitspo #gripnasty #grip #tattedandfit #theseareforyoumatt #makefunofmelater #instagood #instalove #instalike #instafit #fitness

Playing around on #obstacles @threeballclimbing with the #nunchucks #anw #anwgirls #americanninjawarrior #igdaily #girlswithtattoos #instagram #tattedgirls #tattoo #fit #anw11 #ninja #ninjawarrior #anwtraining #crossfit #fitchicks #fitspo #teamnovaninja #fitspo #gripnasty #grip #tattedandfit #theseareforyoumatt #makefunofmelater #instagood #instalove #instalike #instafit #fitness - 4 hours ago

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Playing around on #obstacles @threeballclimbing with the #nunchucks #anw #anwgirls #americanninjawarrior #igdaily #girlswithtattoos #instagram #tattedgirls #tattoo #fit #anw11 #ninja #ninjawarrior #anwtraining #crossfit #fitchicks #fitspo #teamnovaninja #fitspo #gripnasty #grip #tattedandfit #theseareforyoumatt #makefunofmelater #instagood #instalove #instalike #instafit #fitness

Playing around on #obstacles @threeballclimbing with the #nunchucks #anw #anwgirls #americanninjawarrior #igdaily #girlswithtattoos #instagram #tattedgirls #tattoo #fit #anw11 #ninja #ninjawarrior #anwtraining #crossfit #fitchicks #fitspo #teamnovaninja #fitspo #gripnasty #grip #tattedandfit #theseareforyoumatt #makefunofmelater #instagood #instalove #instalike #instafit #fitness - 4 hours ago

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Happy #flexfriday Natty or not? Thank you for the compliments hehe

Happy #flexfriday Natty or not? Thank you for the compliments hehe - 4 hours ago

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Hey hey hey!!!! I got the call people!! I’m competing on Season 11 of American Ninja Warrior!!!! 💥💥💥
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So so grateful and blessed for another opportunity to compete! I really wasn’t sure if I would get the call this year but it happened, third time and I’m ready to rock and roll! 💪🏼💪🏼🙏🏼💜🙌🏼
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#lilbeast#americanninjawarrior#ultimateninjaathleteassociation#ninjatime#ninjamom#ninjaathlete#ninjacompetition#nxptmade#noexcuses#unstoppable#ocrathlete#grateful#blessed🙏

Hey hey hey!!!! I got the call people!! I’m competing on Season 11 of American Ninja Warrior!!!! ... So so grateful and blessed for another opportunity to compete! I really wasn’t sure if I would get the call this year but it happened, third time and I’m ready to rock and roll! 🏼🏼🏼🏼 ... #lilbeast #americanninjawarrior #ultimateninjaathleteassociation #ninjatime #ninjamom #ninjaathlete #ninjacompetition #nxptmade #noexcuses #unstoppable #ocrathlete #grateful #blessed - 4 hours ago

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Calisthenics with one of the biggest names in fitness! @smith.julian #flexfriday

Calisthenics with one of the biggest names in fitness! @smith.julian #flexfriday - 4 hours ago

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Another pic of #goonstuff from last night.

#americanninjawarrior #americanninja #nationalninjaleague #nnl #flip #flips #gymnast #gymnastics #tumbling #tumbler #movement #move #mover #train #training #work #workout #working #workingout #gettingfit #gettingfitter #fitness #fit #strong #gettingstronger #gettingstrongereveryday #slowlygettingstronger

Another pic of #goonstuff from last night. #americanninjawarrior #americanninja #nationalninjaleague #nnl #flip #flips #gymnast #gymnastics #tumbling #tumbler #movement #move #mover #train #training #work #workout #working #workingout #gettingfit #gettingfitter #fitness #fit #strong #gettingstronger #gettingstrongereveryday #slowlygettingstronger - 5 hours ago

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All I gotta say is #americanninjawarrior better still be a thing in 17 years cause this girl is already working on her #warpedwall skills. #10monthsold already a #ninja

All I gotta say is #americanninjawarrior better still be a thing in 17 years cause this girl is already working on her #warpedwall skills. #10monthsold already a #ninja - 5 hours ago

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Friday Pro-D Day (Hang Out With Us!) What is the best way to spend your day off? Obviously at a Ninja Warrior Gym! For this day only, we will be offering a 4-Hour Open Gym price so that your kids can burn all their energy here with us.

When: Friday, February 22nd - 11:00am-9:00pm

Cost: $12 - 1 Hour
$15 - 2 Hours $35 - 4 Hours

Email us if you have any questions!

#vancityocr #americanninjawarrior #canadianninjawarrior #prodday #portcoquitlam #dayoff #americanninjawarriorjunior #camp #vancouver

Friday Pro-D Day (Hang Out With Us!) What is the best way to spend your day off? Obviously at a Ninja Warrior Gym! For this day only, we will be offering a 4-Hour Open Gym price so that your kids can burn all their energy here with us. When: Friday, February 22nd - 11:00am-9:00pm Cost: $12 - 1 Hour $15 - 2 Hours $35 - 4 Hours Email us if you have any questions! #vancityocr #americanninjawarrior #canadianninjawarrior #prodday #portcoquitlam #dayoff #americanninjawarriorjunior #camp #vancouver - 5 hours ago

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Great run by Lilly "Age 9" who came in to check out our obstacles! Come in to see if you can make the leader board for our race to win competition before our grand opening this year! Winners in each age group win a free one year unlimited membership to #WorkUPFitness!

#IndoorObstacleCourse #WorkUP @ninjawarrior #AmericanNinjaWarrior #ANW @legendborne #Legendborne @pierce_footwear #PierceFootwear #OCR365 #WorkUPTogether @lz360 #Lifezone360 #OCR #NinjaWarrior #VillageofWestDundee #WestDundee

Great run by Lilly "Age 9" who came in to check out our obstacles! Come in to see if you can make the leader board for our race to win competition before our grand opening this year! Winners in each age group win a free one year unlimited membership to #WorkUPFitness ! #IndoorObstacleCourse #WorkUP @ninjawarrior #AmericanNinjaWarrior #ANW @legendborne #Legendborne @pierce_footwear #PierceFootwear #OCR365 #WorkUPTogether @lz360 #Lifezone360 #OCR #NinjaWarrior #VillageofWestDundee #WestDundee - 5 hours ago

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Don't know who wants to watch, but I'm first up in wave 3 so around 2:45pm Eastern standard time so 11:45am Western standard time and around 6:45am Australian time! Head to @nationalninjaleague world championship  webpage for details 😊 x
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@ninjawarriorau @ninjawarrior  @wolfpackninjas

Don't know who wants to watch, but I'm first up in wave 3 so around 2:45pm Eastern standard time so 11:45am Western standard time and around 6:45am Australian time! Head to @nationalninjaleague world championship webpage for details x . . . @ninjawarriorau @ninjawarrior @wolfpackninjas - 5 hours ago

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Breaker Jackets now in stock! Go check it out: dietiredapparel.com

Breaker Jackets now in stock! Go check it out: dietiredapparel.com - 5 hours ago

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So I'm climbing at the Rhodes State Tower(40 flrs-880 steps) tomorrow morning in the #fightforair event to help raise money for the @lungassociation to end lung disease forever.  I always swing by the building the night before to check it out.  Well look whats all set up outside the building.  So many bars to climb and swing on.  Its the StairNinjas dream, haha.  Fight for Air climb in the morning but maybe for my warm up I'll do some laches and dead hangs outside 💪 
@the.flying.phoenix
@islandninja
@eskimoninja
@strength.matters
@sparklyninja
@ninja_natalie
What do you guys think?  Should this be the new #anw warm up area setup? 💪

#stairninja #americanninjawarrior #americanlungassociation #anw11 #lungmissouri #poweredbylungs #ninjawarrior #goodjourney 
#neverstopmoving

So I'm climbing at the Rhodes State Tower(40 flrs-880 steps) tomorrow morning in the #fightforair event to help raise money for the @lungassociation to end lung disease forever. I always swing by the building the night before to check it out. Well look whats all set up outside the building. So many bars to climb and swing on. Its the StairNinjas dream, haha. Fight for Air climb in the morning but maybe for my warm up I'll do some laches and dead hangs outside @the.flying.phoenix @islandninja @eskimoninja @strength.matters @sparklyninja @ninja_natalie What do you guys think? Should this be the new #anw warm up area setup? #stairninja #americanninjawarrior #americanlungassociation #anw11 #lungmissouri #poweredbylungs #ninjawarrior #goodjourney #neverstopmoving - 5 hours ago

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American Ninja Warrior Training! (Gripz Gym) 
#american #AMERICANNINJAWARRIOR #AmericanNinjaWarriorTraining!(GripzGym) #bar #Bars #BoulderingWall #climbing #Gripz #GYM #Lachey #Ladder #Mat #Mats #Ninja #Parkor #Ring #RingToss #Rock #RockWall #Rocks #SalmonLadder #training #UnsteadyTable #UpsideDownStairs #Warehouse #warpedwall #Warrior  Complete Spanish is a unique multimedia program that takes you beginner to advanced level in one convenient package. 
At the core of Complete Spanish is the Living Language Method™, based on linguistic science, proven techniques, and over 65 years of experience. Our method teaches you the whole language, so you can express yourself, not just recite memorized words or scripts. 
Millions have learned with Living Language®. Now it's your turn. • 3 Books: 46 lessons, additional review exercises, culture notes, an extensive glossary, and a grammar summary—plus a bonus notebook • 9 Audio CDs*: Vocabulary, dialogues, audio exercises, and more—listen while using the books or use for review on the go • Free Online Learning: Flashcards, games, and interactive quizzes ----------click here to buy------> https://amzn.to/2Twi0Cw

American Ninja Warrior Training! (Gripz Gym) #american #AMERICANNINJAWARRIOR #AmericanNinjaWarriorTraining !(GripzGym) #bar #Bars #BoulderingWall #climbing #Gripz #GYM #Lachey #Ladder #Mat #Mats #Ninja #Parkor #Ring #RingToss #Rock #RockWall #Rocks #SalmonLadder #training #UnsteadyTable #UpsideDownStairs #Warehouse #warpedwall #Warrior Complete Spanish is a unique multimedia program that takes you beginner to advanced level in one convenient package. At the core of Complete Spanish is the Living Language Method, based on linguistic science, proven techniques, and over 65 years of experience. Our method teaches you the whole language, so you can express yourself, not just recite memorized words or scripts. Millions have learned with Living Language. Now it's your turn. • 3 Books: 46 lessons, additional review exercises, culture notes, an extensive glossary, and a grammar summary—plus a bonus notebook • 9 Audio CDs*: Vocabulary, dialogues, audio exercises, and more—listen while using the books or use for review on the go • Free Online Learning: Flashcards, games, and interactive quizzes ----------click here to buy------> https://amzn.to/2Twi0Cw - 6 hours ago

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Rasakan menjadi ibu. Rasakan menjadi bagian dr kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya. 
آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ.
💁💁💁 konsultasi GRATIS, 
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_
Tekan ♥, dan mention teman kamu untuk saling berbagi tentang info kesehatan!! . 
Jangan lupa Like dan Tag teman atau saudara terdekat kalian iya bunda 
_

Follow: 
@solusi_cepat_hamil_07
@promil_sehat_cepat_hamil

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🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi
️✔ contact person : ✆WA= 085748316425
📲LINE: BUNDA_HIMA

Rasakan menjadi ibu. Rasakan menjadi bagian dr kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya. آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. konsultasi GRATIS, _ _ Tekan , dan mention teman kamu untuk saling berbagi tentang info kesehatan!! . Jangan lupa Like dan Tag teman atau saudara terdekat kalian iya bunda _ Follow: @solusi_cepat_hamil_07 @promil_sehat_cepat_hamil _ _ Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi ️ contact person : ✆WA= 085748316425 LINE: BUNDA_HIMA - 6 hours ago

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Reppin em out #gettingstronger #bethebest #bestversionofyourself #calisthenics #streetworkout #muscleups #widegrip #hardwork #growth #ripped #shredded #strength #power #motivation #getmotivated #staymotivated #motivateothers #grind #alwaysgrinding #hardworkpaysoff #beastmode #emporioclub #eatclean #traindirty #pullups #genetics #explosion #warriors #neonninja #americanninjawarrior

Reppin em out #gettingstronger #bethebest #bestversionofyourself #calisthenics #streetworkout #muscleups #widegrip #hardwork #growth #ripped #shredded #strength #power #motivation #getmotivated #staymotivated #motivateothers #grind #alwaysgrinding #hardworkpaysoff #beastmode #emporioclub #eatclean #traindirty #pullups #genetics #explosion #warriors #neonninja #americanninjawarrior - 6 hours ago

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2/15/19 - American Ninja Warrior cake.  red, white and blue vanilla marble cake, raspberry filling and vanilla buttercream.  Fondant accents.  #americanninjawarrior #birthday #birthdaycake #10years #cake #utah #utahcakes #utahcake #slc #slccakes #slccake

2/15/19 - American Ninja Warrior cake. red, white and blue vanilla marble cake, raspberry filling and vanilla buttercream. Fondant accents. #americanninjawarrior #birthday #birthdaycake #10years #cake #utah #utahcakes #utahcake #slc #slccakes #slccake - 6 hours ago

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Ready for the Finals course tomorrow and representing @syracuse_ninja_barracks - The Scrappy Ninja!!!
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#nationalninjaleague #nnlfinals #nnl #anw #americanninjawarrior #anwjr #americanninjawarriorjunior #finals #scrappy #ninja #penguins #minime

Ready for the Finals course tomorrow and representing @syracuse_ninja_barracks - The Scrappy Ninja!!! . . . #nationalninjaleague #nnlfinals #nnl #anw #americanninjawarrior #anwjr #americanninjawarriorjunior #finals #scrappy #ninja #penguins #minime - 6 hours ago

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Hey hey New York! This Ninja is in town and so are the @wolfpackninjas. Hope to see you this weekend! 👍🤸‍♂️⚔️🗽#wolfpackninjatour #wolfpackninjas #nyo
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🐺 @wolfpackninjas
📷 @little_beastmode
🗽 www.wolfpackninjas.com/nyo
👖 @pimovementninja

Hey hey New York! This Ninja is in town and so are the @wolfpackninjas. Hope to see you this weekend! 🤸‍♂️⚔️#wolfpackninjatour #wolfpackninjas #nyo . . @wolfpackninjas @little_beastmode www.wolfpackninjas.com/nyo @pimovementninja - 6 hours ago

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"when the world turns upside down the best thing to do is turn right along with it" 🔄

"when the world turns upside down the best thing to do is turn right along with it" 🔄 - 6 hours ago

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BF Youth Athlete, @hagen_h, at @usaclimbing National Youth Championships in Oregon! Great work Hagen! Photo @lucidimages.me .
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@adidasterrex @propelwater @mountainstrongdenver @denversportsrecovery .
#bouldering #kettlebell #climbing #rockclimbing #americanninjawarrior #gym #climbing_pictures_of_instagram #fitnessmotivation #fitness #fitnessmodel #healthy #parkour #workout #training #crossfit #escalando #stronggirls #frictionlabs #powerlifting #20likes #motivation #motivacion #femalemotivation #femalefitness #fitness #bodybuilding #grippultheory #beastfingers #deadlift

BF Youth Athlete, @hagen_h , at @usaclimbing National Youth Championships in Oregon! Great work Hagen! Photo @lucidimages.me . . @adidasterrex @propelwater @mountainstrongdenver @denversportsrecovery . #bouldering #kettlebell #climbing #rockclimbing #americanninjawarrior #gym #climbing_pictures_of_instagram #fitnessmotivation #fitness #fitnessmodel #healthy #parkour #workout #training #crossfit #escalando #stronggirls #frictionlabs #powerlifting #20likes #motivation #motivacion #femalemotivation #femalefitness #fitness #bodybuilding #grippultheory #beastfingers #deadlift - 6 hours ago

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#faith #family #fitness #fun #fitkids #phil413 #martialarts #blackbelts #strength #fitfam #motivation #tkdathlete #christian #christianblogger #christianity #christianlife #christianfitness #christianliving #christiancouple #christianathlete #christianmartialarts #Strength #christianathlete #activefaith #solidrockclimbersforchrist #staystrong #bouldering #obstacles #americanninjawarrior #parkour

#faith #family #fitness #fun #fitkids #phil413 #martialarts #blackbelts #strength #fitfam #motivation #tkdathlete #christian #christianblogger #christianity #christianlife #christianfitness #christianliving #christiancouple #christianathlete #christianmartialarts #Strength #christianathlete #activefaith #solidrockclimbersforchrist #staystrong #bouldering #obstacles #americanninjawarrior #parkour - 7 hours ago

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Because of my torn labrum, I haven’t really been able to do much of any #upperbodyweightlifting but I’ve found that doing this modified #shoulderpress, with my elbows in doesn’t hurt my shoulder. Feels good to get that #pump again from weight lifting 💪🏾 @dylan_la_londe #shoulders #chest #triceps #anw #anw11 #americanninjawarrior #anwhopeful #ninjaintraining

Because of my torn labrum, I haven’t really been able to do much of any #upperbodyweightlifting but I’ve found that doing this modified #shoulderpress , with my elbows in doesn’t hurt my shoulder. Feels good to get that #pump again from weight lifting 🏾 @dylan_la_londe #shoulders #chest #triceps #anw #anw11 #americanninjawarrior #anwhopeful #ninjaintraining - 7 hours ago

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A good light training sesh @reallifeninja’s gym @neweraninjas with my fellow pro @nationalninjaleague competitors! This rope swing lache to the bungee was my fav

A good light training sesh @reallifeninja ’s gym @neweraninjas with my fellow pro @nationalninjaleague competitors! This rope swing lache to the bungee was my fav - 7 hours ago

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One last shake out before #nationalninjaleague #finals begin tomorrow. #play #nnlworldfinals2019  #fitlife #getstrongagain  #ninjatraining  #betterthanyesterday  #anw #ocr #comeback #athlete #fitmom #momstrong #ninjawarrior  #comeback #fitlife  #aclreconstructionsurgery  #backtowork.  #getbackup  #progress  #training  #trainhappy  #theobstacleistheway  #americanninjawarrior #powerofpositivity #bicepsforever

One last shake out before #nationalninjaleague #finals begin tomorrow. #play #nnlworldfinals2019 #fitlife #getstrongagain #ninjatraining #betterthanyesterday #anw #ocr #comeback #athlete #fitmom #momstrong #ninjawarrior #comeback #fitlife #aclreconstructionsurgery #backtowork . #getbackup #progress #training #trainhappy #theobstacleistheway #americanninjawarrior #powerofpositivity #bicepsforever - 7 hours ago

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Ever wanted to check out the napalm nightmare by @armassassinstrengthshop ? Visit their site and use code NNL10 to save $10 on one or stop by our table at the @nationalninjaleague World Championships! We have plenty for sale in red and blue! All competitors will be able to try these out in the warmup area as well!!
#americanninjawarrior #ninja #train #fitnessmotivation #grip #strength

Ever wanted to check out the napalm nightmare by @armassassinstrengthshop ? Visit their site and use code NNL10 to save $10 on one or stop by our table at the @nationalninjaleague World Championships! We have plenty for sale in red and blue! All competitors will be able to try these out in the warmup area as well!! #americanninjawarrior #ninja #train #fitnessmotivation #grip #strength - 7 hours ago

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Well hello quads nice of you to finally show up!!! 🤣🏋️‍♀️❤🇷🇴 #americanninjawarrior #americanninjawarriortraining #goals #fitmomlife #beachbodycoach #beachbodycoachlife #abs #babyabs #proudmom #anythingispossible #cantstopwontstop #itsallstartswithgod #justdoit #healthylifestyle #proudmommamoments #mommygoals 
#titanfitness #titangamestraining 
#quadsworkout #legday #legworkout #progress #practicemakesperfect #lifestylechange #lovemygains❤️💪 #legdayworkout #legday

Well hello quads nice of you to finally show up!!! 🤣🏋️‍♀️🇷🇴 #americanninjawarrior #americanninjawarriortraining #goals #fitmomlife #beachbodycoach #beachbodycoachlife #abs #babyabs #proudmom #anythingispossible #cantstopwontstop #itsallstartswithgod #justdoit #healthylifestyle #proudmommamoments #mommygoals #titanfitness #titangamestraining #quadsworkout #legday #legworkout #progress #practicemakesperfect #lifestylechange #lovemygains #legdayworkout #legday - 7 hours ago

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Sugar at one of the #nationalninjaleague world finals open gym locations, ready to get some Glider obstacle training in... <sigh> if only they let him.
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#sugarglider #naturalninja #ninjawarriortraining #americanninjawarrior

Sugar at one of the #nationalninjaleague world finals open gym locations, ready to get some Glider obstacle training in... <sigh> if only they let him. . . . #sugarglider #naturalninja #ninjawarriortraining #americanninjawarrior - 7 hours ago

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Quick core and shoulder burner😈☠️
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www.minneninjaapp.com or bio link for my full body workouts, 3 starting levels and at home options 🏡
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#getninjastrong #trainlikeaninja #findyourstrong

Quick core and shoulder burner😈☠️ ___ www.minneninjaapp.com or bio link for my full body workouts, 3 starting levels and at home options ___ #getninjastrong #trainlikeaninja #findyourstrong - 7 hours ago

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We made it to NY! Can't wait to see the @wolfpackninjas tomorrow and get my ninja on! 🤩😎😆 #ninja #climbing #NinjaWarrior #parkour #americanninjawarriorjunior #AmericanNinjaWarrior #anw #ninjakids #Freerunning #roadtrip #Daredevil #team #city #jump #jumping #wolfpackninjas #climb #climbing #statueofliberty #heights #outdoors #nyc #fun #travel #newyork #newyorkstateofmind #ny #empirestatebuilding #wolfpack

We made it to NY! Can't wait to see the @wolfpackninjas tomorrow and get my ninja on! 🤩😎 #ninja #climbing #NinjaWarrior #parkour #americanninjawarriorjunior #AmericanNinjaWarrior #anw #ninjakids #Freerunning #roadtrip #Daredevil #team #city #jump #jumping #wolfpackninjas #climb #climbing #statueofliberty #heights #outdoors #nyc #fun #travel #newyork #newyorkstateofmind #ny #empirestatebuilding #wolfpack - 7 hours ago

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We are ecstatic to announce that our very own personal trainer and ninjaaaa @crystal_salaz got the phone call today that she will be a contestant for 
season 11 Of AMERICAN NINJA WARRIOR!!!!!!!!!!!
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She has been trying for the last 3 years and NEVER GAVE UP!!!
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It goes to show that hard work, determination and just a little hope really does make your dreams come true!! SO👏🏻 PROUD 👏🏻OF 👏🏻YOU 👏🏻!!!!!!! we can’t wait to be on the side lines cheering you on!!
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#ninja #anw #americanninjawarrior #ninjawarrior #functionaltraining

We are ecstatic to announce that our very own personal trainer and ninjaaaa @crystal_salaz got the phone call today that she will be a contestant for season 11 Of AMERICAN NINJA WARRIOR!!!!!!!!!!! . She has been trying for the last 3 years and NEVER GAVE UP!!! . It goes to show that hard work, determination and just a little hope really does make your dreams come true!! SO🏻 PROUD 🏻OF 🏻YOU 🏻!!!!!!! we can’t wait to be on the side lines cheering you on!! . . #ninja #anw #americanninjawarrior #ninjawarrior #functionaltraining - 8 hours ago

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Running to the @nationalninjaleague
World Championships like...
Super excited to run tomorrow morning. My wave starts around 11:30. Here is the link to the live stream: 
https://youtu.be/OXsY_9fNetU
Special thanks to the National Ninja League, @neweragymnasticsandninjas, @reallifeninja and everyone who made this amazing event possible. It's going to be an awesome experience!!!👏⚡💚
#sketchsteps #nnl #obstaclecourse #americanninjawarrior #agilitytraining #mesogold #hiyah #smilingninja #smileon

Running to the @nationalninjaleague World Championships like... Super excited to run tomorrow morning. My wave starts around 11:30. Here is the link to the live stream: https://youtu.be/OXsY_9fNetU Special thanks to the National Ninja League, @neweragymnasticsandninjas , @reallifeninja and everyone who made this amazing event possible. It's going to be an awesome experience!!! #sketchsteps #nnl #obstaclecourse #americanninjawarrior #agilitytraining #mesogold #hiyah #smilingninja #smileon - 8 hours ago

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Jumping into the weekend
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#anw #americanninjawarrior #ninjawarrior #ninja #speedoninja #speedoninjawarrior #tristarninjas #govols #gbo #vfl #tennessee

Jumping into the weekend . . . #anw #americanninjawarrior #ninjawarrior #ninja #speedoninja #speedoninjawarrior #tristarninjas #govols #gbo #vfl #tennessee - 8 hours ago

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Peg board, devil steps and SO Much more on its way! .
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#bocaraton #bocafitness #bocamoms #bocaratonflorida #palmbeachcounty #ninja #ninjawarrior #americanninjawarrior #anw #anw11 #anwjr #southflorida

Peg board, devil steps and SO Much more on its way! . . . . #bocaraton #bocafitness #bocamoms #bocaratonflorida #palmbeachcounty #ninja #ninjawarrior #americanninjawarrior #anw #anw11 #anwjr #southflorida - 8 hours ago

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When the 14year old makes it up the 14ft wall like it’s nothing #americanninjawarrior #beatthatwall #warpedwall #ultimateninjasnaperville

When the 14year old makes it up the 14ft wall like it’s nothing #americanninjawarrior #beatthatwall #warpedwall #ultimateninjasnaperville - 8 hours ago

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@trumomentum in the house! @real_life_ninja_academy_ct @jbange88 and I made the trip to Connecticut for the World Championship @nationalninjaleague competition! So blessed to have qualified and make the trip up here! I’m in the 5th wave which runs Sunday morning! Be on the lookout for #BoyWonder

@trumomentum in the house! @real_life_ninja_academy_ct @jbange88 and I made the trip to Connecticut for the World Championship @nationalninjaleague competition! So blessed to have qualified and make the trip up here! I’m in the 5th wave which runs Sunday morning! Be on the lookout for #BoyWonder - 8 hours ago

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So excited for me ninja friends at NNL finals. Hope i can make it out there next year with a little more training💪 hope all goes well with everybody and @ninjanoah4 keep me posted! #americanninjawarrior #nnlfinals

So excited for me ninja friends at NNL finals. Hope i can make it out there next year with a little more training hope all goes well with everybody and @ninjanoah4 keep me posted! #americanninjawarrior #nnlfinals - 8 hours ago

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When you find out @mobility_ninja_ is gonna be on American Ninja Warrior..
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LETTTTTTTT’SSSSSSS GOOOOOOO!!

When you find out @mobility_ninja_ is gonna be on American Ninja Warrior.. . . LETTTTTTTT’SSSSSSS GOOOOOOO!! - 8 hours ago

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Getting a little stretching in before I get in the car for our road trip to NY to see the @wolfpackninjas! So excited! #ninja #climbing #NinjaWarrior #parkour #americanninjawarriorjunior #AmericanNinjaWarrior #anw #ninjakids #Freerunning #tree #Daredevil #team #warpedwall #jump #jumping #wolfpackninjas #climb #climbing #Acrobatics #gym #outdoors #nyc #fun #nnl #newyork #unaa #inspiration #tennis #wolfpack

Getting a little stretching in before I get in the car for our road trip to NY to see the @wolfpackninjas ! So excited! #ninja #climbing #NinjaWarrior #parkour #americanninjawarriorjunior #AmericanNinjaWarrior #anw #ninjakids #Freerunning #tree #Daredevil #team #warpedwall #jump #jumping #wolfpackninjas #climb #climbing #Acrobatics #gym #outdoors #nyc #fun #nnl #newyork #unaa #inspiration #tennis #wolfpack - 8 hours ago

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Training @neweraninjas training facility for a final prep! Excited to be competing tomorrow and I’m honored for the opportunity. Also stoked to watch @brittneydurant_ and @studio_ninja_b kill it! 🎥: @brittneydurant_ 
#godisgood #pegboard #americanninjawarrior #neweraninja #nnl #anw11 #ninjawarrior

Training @neweraninjas training facility for a final prep! Excited to be competing tomorrow and I’m honored for the opportunity. Also stoked to watch @brittneydurant_ and @studio_ninja_b kill it! : @brittneydurant_ #godisgood #pegboard #americanninjawarrior #neweraninja #nnl #anw11 #ninjawarrior - 8 hours ago

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I honestly don’t know what I like better..finally getting an obstacle or hearing this guys amazing laugh when I fail 😂
@invincible_inspiration 
I had to ssshhhh @thebriankretsch for laughing at me too 
#americanninjawarrior #obstaclecourse #play #fun #apex #norcal #fitness #anw #challenge #ocr

I honestly don’t know what I like better..finally getting an obstacle or hearing this guys amazing laugh when I fail @invincible_inspiration I had to ssshhhh @thebriankretsch for laughing at me too #americanninjawarrior #obstaclecourse #play #fun #apex #norcal #fitness #anw #challenge #ocr - 9 hours ago

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The face you make when you are so tired but its conditioning time
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#adelaidelennon #americanninjawarriortraining #anw #americanninjawarrior #superherointraining #beyourownhero #vitalityobstaclefitness #beastrongerhuman #tonguesoutgunsout #ninjakid #conditioning #exhausted

The face you make when you are so tired but its conditioning time ...... #adelaidelennon #americanninjawarriortraining #anw #americanninjawarrior #superherointraining #beyourownhero #vitalityobstaclefitness #beastrongerhuman #tonguesoutgunsout #ninjakid #conditioning #exhausted - 9 hours ago

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Yup... trying the flags!

#universalkids #anw #anwjr #juniorninja #ninja #warrior #americanninjawarrior #fitness #fitnessmotivation #kidsfitness #ukidsfam #keeptrying

Yup... trying the flags! #universalkids #anw #anwjr #juniorninja #ninja #warrior #americanninjawarrior #fitness #fitnessmotivation #kidsfitness #ukidsfam #keeptrying - 9 hours ago

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Ninja-ing: it’s a family affair. #americanninjawarrior @ninjawarrior Season 11 prep.

Ninja-ing: it’s a family affair. #americanninjawarrior @ninjawarrior Season 11 prep. - 9 hours ago

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Nate carvin' up the course, #AmericanNinjaWarrior style.

Nate carvin' up the course, #AmericanNinjaWarrior style. - 9 hours ago

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Friday nite at the office- trying to finish notes. #packlove #lovemypack

Friday nite at the office- trying to finish notes. #packlove #lovemypack - 9 hours ago

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You do you. Tell us what you sweat for in the comments! #fitnessfriday #xfittrainingeastbay ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitspo #workoutinspo #motivation #inspirational #quoteoftheday #xfit #xfittraining #bootcamp #xfitninjas #groupfitness #fitness #personaltrainer #fitfam #ninjawarrior #americanninjawarrior #fitlife #crossfit #crossfitlife #crossfitters #crossfitcoach #crossfitlove #crossfiteastbay #eastbayfitness #eastbay #cali #califitness #elcerrito #eastbay

You do you. Tell us what you sweat for in the comments! #fitnessfriday #xfittrainingeastbay ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitspo #workoutinspo #motivation #inspirational #quoteoftheday #xfit #xfittraining #bootcamp #xfitninjas #groupfitness #fitness #personaltrainer #fitfam #ninjawarrior #americanninjawarrior #fitlife #crossfit #crossfitlife #crossfitters #crossfitcoach #crossfitlove #crossfiteastbay #eastbayfitness #eastbay #cali #califitness #elcerrito #eastbay - 9 hours ago

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Momma and her girl @joelle_higdon visiting our college girl in Edmonton.
#redlobster

Momma and her girl @joelle_higdon visiting our college girl in Edmonton. #redlobster - 9 hours ago

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A lot of nerves but a lot of excitement for tomorrow!  Very happy to be able to compete this year at the @nationalninjaleague NNL World Finals tomorrow.  Not just competing, but I will also be coaching 12 of my competitive ninja team kids as we will all be looking to beat the clock tomorrow and move on to stage 2.  I will be running in the 2nd wave at 11:15am.  Should be live-streamed on either the National Ninja League Facebook or YouTube page!  Good luck to everyone!

A lot of nerves but a lot of excitement for tomorrow! Very happy to be able to compete this year at the @nationalninjaleague NNL World Finals tomorrow. Not just competing, but I will also be coaching 12 of my competitive ninja team kids as we will all be looking to beat the clock tomorrow and move on to stage 2. I will be running in the 2nd wave at 11:15am. Should be live-streamed on either the National Ninja League Facebook or YouTube page! Good luck to everyone! - 9 hours ago

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If you are competing or visiting the @nationalninjaleague World Championship this weekend.. Stop by and say hi! #officialSponsor #nnl .
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#americanninjawarrior #ninja #train #fitnessmotivation #monstro #products #sale #newthings

If you are competing or visiting the @nationalninjaleague World Championship this weekend.. Stop by and say hi! #officialSponsor #nnl . . . . . #americanninjawarrior #ninja #train #fitnessmotivation #monstro #products #sale #newthings - 9 hours ago

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Working on some ninja things... always be ready 🐒

Working on some ninja things... always be ready - 9 hours ago

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Wishing best of luck to our teammates, friends, and all the ninjas we’ve come to meet along the way competing at @nationalninjaleague WORLD FINALS 🙌 This is your time, have fun!!!! ⚡️🌎💪💥🙌#nnl

Wishing best of luck to our teammates, friends, and all the ninjas we’ve come to meet along the way competing at @nationalninjaleague WORLD FINALS This is your time, have fun!!!! ️🌎#nnl - 10 hours ago

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Training and Drew Dreschels gym for tomorrow nnl worlds competition!!!!!
#ninja #nnl #nnlfinalist #nnlworldchampionships2019 #anw #ninjawarriortraining #ninjawarrior #americanninjawarrior #steps #obstacles #ninjacourse #salmonladder #lache #bars #training #warpedwall

Training and Drew Dreschels gym for tomorrow nnl worlds competition!!!!! #ninja #nnl #nnlfinalist #nnlworldchampionships2019 #anw #ninjawarriortraining #ninjawarrior #americanninjawarrior #steps #obstacles #ninjacourse #salmonladder #lache #bars #training #warpedwall - 10 hours ago

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Want a killer workout? Chase your 10 year old daughter around this obstacle course in the ocean for an hour! #americanninjawarrior #oldman #wibit

Want a killer workout? Chase your 10 year old daughter around this obstacle course in the ocean for an hour! #americanninjawarrior #oldman #wibit - 10 hours ago

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Climbing into the weekend.
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🧗🏽‍♂🧗🏽‍♂🧗🏽‍♂🧗🏽‍♂🧗🏽‍♂
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#guamsninjawarrior #theninjalife #bouldering

Climbing into the weekend. . 🧗🏽‍♂🧗🏽‍♂🧗🏽‍♂🧗🏽‍♂🧗🏽‍♂ . #guamsninjawarrior #theninjalife #bouldering - 10 hours ago

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Sometimes things look cooler upside down. Nationals start tomorrow it’s gonna be crazy! If you wanna get ninja lessons from me, ninja cal dm me for details.

Sometimes things look cooler upside down. Nationals start tomorrow it’s gonna be crazy! If you wanna get ninja lessons from me, ninja cal dm me for details. - 10 hours ago

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New Shinobi Stealth, Ninja Athlete shirts. #shinobifitness, #shinobistealth, #ninja, #backinblack, #obstacletraining, #martialarts, #americanninjawarrior.

New Shinobi Stealth, Ninja Athlete shirts. #shinobifitness , #shinobistealth , #ninja , #backinblack , #obstacletraining , #martialarts , #americanninjawarrior . - 10 hours ago

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This kid! His first try on this obstacle. Amazing! #bennyrocks #anw #ninja #hero #fun #americanninjawarrior

This kid! His first try on this obstacle. Amazing! #bennyrocks #anw #ninja #hero #fun #americanninjawarrior - 10 hours ago

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Just ended my first 6 week program. Sadly, two of my students werent here on the last day. But honestly, this has been so much fun being in charge of my own group program. A big thanks to my coaches for all the help. Thank you to the parents who made this possible for their kids. And a thanks to the kids themselves for making the past 6 Fridays extra fun. I cant wait to run another one of these. 
#ninjawarrior #americanninjawarrior #gymjawarrior @gymjawarrior #coach #job #cysticfibrosis #6weekprogram #danversma

Just ended my first 6 week program. Sadly, two of my students werent here on the last day. But honestly, this has been so much fun being in charge of my own group program. A big thanks to my coaches for all the help. Thank you to the parents who made this possible for their kids. And a thanks to the kids themselves for making the past 6 Fridays extra fun. I cant wait to run another one of these. #ninjawarrior #americanninjawarrior #gymjawarrior @gymjawarrior #coach #job #cysticfibrosis #6weekprogram #danversma - 10 hours ago

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Thanks to @mtb.ninja for the #inspiration and bringing the #🔥 on this #flexfriday with the #pullup variations had to add some head-bangers at the end.

#nooganinja #americanninjawarrior #strength #training #ninjatraining #climbing #obstaclemonkey #swinghangjumpninja #chattanooga #tennessee #noogagram

Thanks to @mtb.ninja for the #inspiration and bringing the # on this #flexfriday with the #pullup variations had to add some head-bangers at the end. #nooganinja #americanninjawarrior #strength #training #ninjatraining #climbing #obstaclemonkey #swinghangjumpninja #chattanooga #tennessee #noogagram - 10 hours ago

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Say hello to Ayden! Our Ninja of the week! Ayden is 8 years old and gets better every week! Way 2 go buddy, keep working hard(: #cfajax #CFAmily #centralfloridaathletics #pantherup #ninjatraining #ninjawarriorjunior #americanninjawarriortraining #americanninjawarrior

Say hello to Ayden! Our Ninja of the week! Ayden is 8 years old and gets better every week! Way 2 go buddy, keep working hard(: #cfajax #CFAmily #centralfloridaathletics #pantherup #ninjatraining #ninjawarriorjunior #americanninjawarriortraining #americanninjawarrior - 10 hours ago

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Taking part in a little goonery last night.

#americanninjawarrior #americanninja #nationalninjaleague #nnl #flip #flips #gymnast #gymnastics #tumbling #tumbler #movement #move #mover #train #training #work #workout #working #workingout #gettingfit #gettingfitter #fitness #fit #strong #gettingstronger #gettingstrongereveryday #slowlygettingstronger #goingforgold  #trainingtobethebest #gettingstrongereachday

Taking part in a little goonery last night. #americanninjawarrior #americanninja #nationalninjaleague #nnl #flip #flips #gymnast #gymnastics #tumbling #tumbler #movement #move #mover #train #training #work #workout #working #workingout #gettingfit #gettingfitter #fitness #fit #strong #gettingstronger #gettingstrongereveryday #slowlygettingstronger #goingforgold #trainingtobethebest #gettingstrongereachday - 15 hours ago

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Do some muscle-ups.
Can't?
Come train with me, and we'll fix that.

Do some muscle-ups. Can't? Come train with me, and we'll fix that. - 1 day ago

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We've all got goals. We've all got obstacles that get in the way. Like in this video, where the fairly huge obstacle was the 10 degree weather. But I'm committed to my goal, and I can't let anything stop me, least of all some chilly temperatures. By the end of my workout I couldn't feel my fingers or my face, but I did what I went there to do and I got closer to my goal. Nothing will stop me. Don't let anything stop you.

We've all got goals. We've all got obstacles that get in the way. Like in this video, where the fairly huge obstacle was the 10 degree weather. But I'm committed to my goal, and I can't let anything stop me, least of all some chilly temperatures. By the end of my workout I couldn't feel my fingers or my face, but I did what I went there to do and I got closer to my goal. Nothing will stop me. Don't let anything stop you. - 3 days ago

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Mondays are seen as the worst day of the week, useful mostly for grumbling and having too much coffee. 
Not true.
The week is your opportunity, your chance to better yourself. 5 days where you can choose to either have the same old week, or choose to seize more opportunity, work a little bit harder and rise a little more. 
The choice is yours.

Mondays are seen as the worst day of the week, useful mostly for grumbling and having too much coffee. Not true. The week is your opportunity, your chance to better yourself. 5 days where you can choose to either have the same old week, or choose to seize more opportunity, work a little bit harder and rise a little more. The choice is yours. - 5 days ago

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