#alphaasfuck

179,666 posts

Twin Skull 💀 💀 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
🌶🥫 @sauce TRUFF Hot 🥵Sauce ***********************************************************
Made in the 🇺🇸
Custom Colors Available
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#cobraparacord #wristcandy #imsoalpha #paracordbracelet #wristswag #everydaycarry #truffhotsauce #tacticalshit #yeezy #alphaasfuck #bluelivesmatter #pewpew #thepewpewlife #bodybuilding #ironaddict #wristgame #truff #yeezus #paracordporn #flagnorfail #paracordbracelet #crossfit #hoonigan #isymfs #luxurybrand #paracord #wristcheck #wristshotoftheday #handmade #savage #carrysmarter

Twin Skull ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 🌶🥫 @sauce TRUFF Hot 🥵Sauce *********************************************************** Made in the Custom Colors Available PayPal Cash App njoiparacord@gmail.com @cobraparacord To order email or DM️ ★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆ #cobraparacord #wristcandy #imsoalpha #paracordbracelet #wristswag #everydaycarry #truffhotsauce #tacticalshit #yeezy #alphaasfuck #bluelivesmatter #pewpew #thepewpewlife #bodybuilding #ironaddict #wristgame #truff #yeezus #paracordporn #flagnorfail #paracordbracelet #crossfit #hoonigan #isymfs #luxurybrand #paracord #wristcheck #wristshotoftheday #handmade #savage #carrysmarter - 2 hours ago

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Right before things got serious and we started talking all kind of shits to each other. 😂 #MotivateEachOther #MondayWorkout #CoupleWorkout #GarageGym #Fitness

Right before things got serious and we started talking all kind of shits to each other. #MotivateEachOther #MondayWorkout #CoupleWorkout #GarageGym #Fitness - 9 hours ago

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#Repost @unhinderedfitness with @get_repost
・・・
#DoMore . Reps going up next time
•
🎥: brotha from another Motha @russiamonsta
🎧: Upside Down Kingdom, As I Lay Dying
•
Real people💯
Real goals💯
Real work💯
•
#positivevibes #gratitude #bodybuilding #bodybuildingmotivation #fitness #fitfam #fitnessmotivation #classicphysique #mensphysique #ifbb #npc #standout #beunique #aesthetic #alphaasfuck #gethuge #bulk #shoulders #arms #abs #realpeople #realgoals #realwork #unhindered

#Repost @unhinderedfitness with @get_repost ・・・ #DoMore . Reps going up next time • : brotha from another Motha @russiamonsta : Upside Down Kingdom, As I Lay Dying • Real people Real goals Real work#positivevibes #gratitude #bodybuilding #bodybuildingmotivation #fitness #fitfam #fitnessmotivation #classicphysique #mensphysique #ifbb #npc #standout #beunique #aesthetic #alphaasfuck #gethuge #bulk #shoulders #arms #abs #realpeople #realgoals #realwork #unhindered - 9 hours ago

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✅ @bigdavidsconditioning ✅ #combatathlete #inspire #alphaasfuck #dodgypricks

@bigdavidsconditioning #combatathlete #inspire #alphaasfuck #dodgypricks - 9 hours ago

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I loaded up the bar with all the weight I could while using bumper plates to keep it quiet because of BAC rules and I almost lost my clip off the end 455 for a few triples #croptops #squantoscroptops #gainz #alpha #imsoalpha #alphaasfuck #isymfs #ironaddict #beast #beastmode #animal #zoo #igotothevet #lineman #linemanlife #linemanporn #powerlifter #powerlifting #deadlifts #legday #legworkout #lightweight #hangcleans #lunkalarm #bigman #loadedbar #deadliftsfordays #deadlifttillimdead #whateverittakes #moregainz

I loaded up the bar with all the weight I could while using bumper plates to keep it quiet because of BAC rules and I almost lost my clip off the end 455 for a few triples #croptops #squantoscroptops #gainz #alpha #imsoalpha #alphaasfuck #isymfs #ironaddict #beast #beastmode #animal #zoo #igotothevet #lineman #linemanlife #linemanporn #powerlifter #powerlifting #deadlifts #legday #legworkout #lightweight #hangcleans #lunkalarm #bigman #loadedbar #deadliftsfordays #deadlifttillimdead #whateverittakes #moregainz - 9 hours ago

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Lol @leskeyes giving me a hard time for not wanting to pick up the dumbbells on my own...🤷🏾‍♂️... I hope all powerlifters are doing their accessory work and not just the big 3.
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Wrist wraps, elbow sleeves, hoodie, n shorts from @tuffwraps
.
.
.
Coach:  @leskeyes
@diamondklifting
.
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Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals
.
. .
#AlphaAsFuck #BeastMode #BodyBuilding  #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage

Lol @leskeyes giving me a hard time for not wanting to pick up the dumbbells on my own...🤷🏾‍♂️... I hope all powerlifters are doing their accessory work and not just the big 3. . Wrist wraps, elbow sleeves, hoodie, n shorts from @tuffwraps . . . Coach:  @leskeyes @diamondklifting . . Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals . . . #AlphaAsFuck #BeastMode #BodyBuilding   #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage - 10 hours ago

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Time to run through a muthafuckas face!!!! @iam1him 
@absolutepowerteam 
@skinnyfattnstrong 
@oddliftskevsmith 
@collin_sutherby1 
@amphilli 
#absolutepower #noskinnychampions #bigbosshoggin #jailjousestrong
#powerlifting #bench #sqwwaattt #gainz #absolutepower #inzer #alphaasfuck #beastmode #power #timetoeat #bigdogsgottafuckingeat

Time to run through a muthafuckas face!!!! @iam1him @absolutepowerteam @skinnyfattnstrong @oddliftskevsmith @collin_sutherby1 @amphilli #absolutepower #noskinnychampions #bigbosshoggin #jailjousestrong #powerlifting #bench #sqwwaattt #gainz #absolutepower #inzer #alphaasfuck #beastmode #power #timetoeat #bigdogsgottafuckingeat - 10 hours ago

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My first attempt at 275 and I failed •
• Most days I look down and wonder, what the Fuck I’m even doing here.
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•
•
Why do I continue to to tear myself apart? RANT 👇🏻
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To be completely honest with you, I haven’t got the slightest clue. I just want to wake up the next day. I just wanna be near the people I love and care about. Trust me that circle is small (you know who you are). Other than that Most people don’t give a fuck about other people. And that’s fine. That’s just how the world is, and will continue to be. Other people might see me as motivating to an extent, some (most) might think I’m this POG ass douchebag. Ok lol... 🤷🏻‍♂️ I promise you, it doesn’t bother me. I laugh, and hate on myself enough during the day, to honestly not give a Fuck about negative/demotivating people. Dude I get it, life can just get you, fuck you with no lube, chew you up, and then Fuck you again. And you’re expected to get up and act like everything is normal. Easiest thing ever said than actually done. I am for one, guilty of being the biggest asshole ever, to a lot of people. Some people got me at my worst and some at my best. #WinSomeYouLoseSome
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I don’t know where these rants come from half the time. Maybe it was that sick nasty leg pump I got. Maybe it’s just nights like this. Or maybe the people I met tonight that keep me going, allowing me to re-set and clear my head. Whatever it is, I’m telling you, just keep going. Be real through the good, and the bad. Be the asshole that keeps you, you. I owe everything to my Idol @tech_nasty •
•
•

#StayTheCourse 
#AlphaAsFuck

#LegionOfBoom

My first attempt at 275 and I failed • • Most days I look down and wonder, what the Fuck I’m even doing here. • • • Why do I continue to to tear myself apart? RANT 🏻 • To be completely honest with you, I haven’t got the slightest clue. I just want to wake up the next day. I just wanna be near the people I love and care about. Trust me that circle is small (you know who you are). Other than that Most people don’t give a fuck about other people. And that’s fine. That’s just how the world is, and will continue to be. Other people might see me as motivating to an extent, some (most) might think I’m this POG ass douchebag. Ok lol... 🤷🏻‍♂️ I promise you, it doesn’t bother me. I laugh, and hate on myself enough during the day, to honestly not give a Fuck about negative/demotivating people. Dude I get it, life can just get you, fuck you with no lube, chew you up, and then Fuck you again. And you’re expected to get up and act like everything is normal. Easiest thing ever said than actually done. I am for one, guilty of being the biggest asshole ever, to a lot of people. Some people got me at my worst and some at my best. #WinSomeYouLoseSome • • I don’t know where these rants come from half the time. Maybe it was that sick nasty leg pump I got. Maybe it’s just nights like this. Or maybe the people I met tonight that keep me going, allowing me to re-set and clear my head. Whatever it is, I’m telling you, just keep going. Be real through the good, and the bad. Be the asshole that keeps you, you. I owe everything to my Idol @tech_nasty • • • #StayTheCourse #AlphaAsFuck #LegionOfBoom - 11 hours ago

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https://m.facebook.com/story.php?story_fbid=10217686786938650&id=1149141708&sfnsn=mo

Our team appreciates your support!

#relayforlife2019 #cancersucks #hope 
@hussienjabaifitness @ahmedjabaifit 
#1sphorm #jabaiperformance #selfimprovedfitness #50plus #mytransphormationstartstoday #girlswholift #fitpham #powerlifting #squats #gnc #fitness #beastmode #alphaasfuck #swole #thechew #momswholift #teacher #leadbyexample

https://m.facebook.com/story.php?story_fbid=10217686786938650&id=1149141708&sfnsn=mo Our team appreciates your support! #relayforlife2019 #cancersucks #hope @hussienjabaifitness @ahmedjabaifit #1sphorm #jabaiperformance #selfimprovedfitness #50plus #mytransphormationstartstoday #girlswholift #fitpham #powerlifting #squats #gnc #fitness #beastmode #alphaasfuck #swole #thechew #momswholift #teacher #leadbyexample - 11 hours ago

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Post Chest Session💪🏿💪🏿
#drugfreemonsta #andersonpowerlifting #juggernautnutrition #juggernaut #barbendersunion #alphamale #alphaasfuck #strongasfuck #profitnessgym #gym #benchday #benchaccessory #rawasfuck #strength #uspa #spf #beastmode #powerbuilding #powerlifting #selfie #arkansaspowerlifting #motivation #gettingright #gettingready #gettingbettereveryday

Post Chest Session🏿🏿 #drugfreemonsta #andersonpowerlifting #juggernautnutrition #juggernaut #barbendersunion #alphamale #alphaasfuck #strongasfuck #profitnessgym #gym #benchday #benchaccessory #rawasfuck #strength #uspa #spf #beastmode #powerbuilding #powerlifting #selfie #arkansaspowerlifting #motivation #gettingright #gettingready #gettingbettereveryday - 12 hours ago

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Hangry?  Be snack-prepared!

As a teacher,  I face a daily food demon. Today,  a  student brought poptarts as a class snack. That was a huge temptation...sugar and carbs, ugh!!! *Carrots saved my day* 
I'm so glad I threw that bag in right before leaving the house. I was able to eat the entire bag of baby carrots for more nutrients and less calories than the poptart.

What do you eat to help you stay on track and still get to munch?

@hussienjabaifitness @ahmedjabaifit 
#1sphorm #jabaiperformance #selfimprovedfitness #50plus #mytransphormationstartstoday #girlswholift #fitpham #powerlifting #squats #gnc #fitness #beastmode #alphaasfuck #swole #thechew #momswholift #teacher #leadbyexample

Hangry? Be snack-prepared! As a teacher, I face a daily food demon. Today, a student brought poptarts as a class snack. That was a huge temptation...sugar and carbs, ugh!!! *Carrots saved my day* I'm so glad I threw that bag in right before leaving the house. I was able to eat the entire bag of baby carrots for more nutrients and less calories than the poptart. What do you eat to help you stay on track and still get to munch? @hussienjabaifitness @ahmedjabaifit #1sphorm #jabaiperformance #selfimprovedfitness #50plus #mytransphormationstartstoday #girlswholift #fitpham #powerlifting #squats #gnc #fitness #beastmode #alphaasfuck #swole #thechew #momswholift #teacher #leadbyexample - 12 hours ago

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Good Bench Session Tonight....shown is 2x3 with 425 then 5x3 with 405. (Swipe 🔙 to see all vids) Feeling good! About 4 weeks out! @bigwilkpower #bigwilkpower 
@andersonpowerlifting @juggernautnutrition @barbendersunion @alpha_underdog 
#drugfreemonsta #andersonpowerlifting #juggernautnutrition #juggernaut #barbendersunion #alphamale #alphaasfuck #strongasfuck #profitnessgym #gym #benchday #benchaccessory #rawasfuck #strength #beastmode #powerbuilding #powerlifting #lightweight #uspa #arkansaspowerlifting #motivation #gettingright #gettingready #gettingbettereveryday

Good Bench Session Tonight....shown is 2x3 with 425 then 5x3 with 405. (Swipe to see all vids) Feeling good! About 4 weeks out! @bigwilkpower #bigwilkpower @andersonpowerlifting @juggernautnutrition @barbendersunion @alpha_underdog #drugfreemonsta #andersonpowerlifting #juggernautnutrition #juggernaut #barbendersunion #alphamale #alphaasfuck #strongasfuck #profitnessgym #gym #benchday #benchaccessory #rawasfuck #strength #beastmode #powerbuilding #powerlifting #lightweight #uspa #arkansaspowerlifting #motivation #gettingright #gettingready #gettingbettereveryday - 13 hours ago

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Do you have a boyfriend? 
Are you married? 
Are your tits real?
Want to send me your panties for $$$?! Can I see your toes? Can you send me a video describing how you’d like to inflict pain on me?! 👀

Some of you motherfuckers gotta chill the fuck out with the questions and requests, or I’m gonna have to start a fucken business. 🤣😉👌🏼 On a side note, loving my girl Alex @hairby_zippi ... she’s so good to me! ♥️😘 #SonsOfBitches #SomeBullshit #ClassyMotherfucker #DontTestMe #DifferentKindOfBreed #SpecialKindOfPainInTheAss #TheAlphaChick

Do you have a boyfriend? Are you married? Are your tits real? Want to send me your panties for $$$?! Can I see your toes? Can you send me a video describing how you’d like to inflict pain on me?! Some of you motherfuckers gotta chill the fuck out with the questions and requests, or I’m gonna have to start a fucken business. 🤣🏼 On a side note, loving my girl Alex @hairby_zippi ... she’s so good to me! #SonsOfBitches #SomeBullshit #ClassyMotherfucker #DontTestMe #DifferentKindOfBreed #SpecialKindOfPainInTheAss #TheAlphaChick - 13 hours ago

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Park session from the other day 💪🏿💪🏿 #igdaily #boutthatlife #nodaysoff #ebonyfit #npc #squats #motivation #dedication #doyouevenlift #family #hiit #fitnessjourney #legs #physique #alphaasfuck #chestday #gymmotivation #athlete #instagramfitness #aesthetics #blackfitnessnow #beastmode #ironaddict #chest #goals #powerlifter #pushpullgrind #hiitworkout #fitspo#calesthenics

Park session from the other day 🏿🏿 #igdaily #boutthatlife #nodaysoff #ebonyfit #npc #squats #motivation #dedication #doyouevenlift #family #hiit #fitnessjourney #legs #physique #alphaasfuck #chestday #gymmotivation #athlete #instagramfitness #aesthetics #blackfitnessnow #beastmode #ironaddict #chest #goals #powerlifter #pushpullgrind #hiitworkout #fitspo #calesthenics - 13 hours ago

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Breakfast is served... Lol. My simple eating ass🤷🏿‍♂️egg whites with diced onions and celery and cheese.. Yea i cheated and used Colby instead of vegan cheese. 2 scoops of vegan protein powder with chocolate cashew milk and half of gallon of water... My post workout meal and FIRST meal of the day.  It's the process that matters. The Gains and results is the pot of gold at the end of the 1st rainbow....then go to the next rainbow.. Then the next one.. Never be complacent. 🧘🏿‍♂️💪🏿💪🏿💪🏿 #TMSO #ISYMFS #AlphaAsFuck #GiftedGains #IronAddict #blackfitness #SummerBody2019 #GymBeast #clubFitness #fitnessgang 💯 #HoeReady2019!!!!!!

Breakfast is served... Lol. My simple eating ass🤷🏿‍♂️egg whites with diced onions and celery and cheese.. Yea i cheated and used Colby instead of vegan cheese. 2 scoops of vegan protein powder with chocolate cashew milk and half of gallon of water... My post workout meal and FIRST meal of the day. It's the process that matters. The Gains and results is the pot of gold at the end of the 1st rainbow....then go to the next rainbow.. Then the next one.. Never be complacent. 🧘🏿‍♂️🏿🏿🏿 #TMSO #ISYMFS #AlphaAsFuck #GiftedGains #IronAddict #blackfitness #SummerBody2019 #GymBeast #clubFitness #fitnessgang #HoeReady2019 !!!!!! - 13 hours ago

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Much respect to my sparring partner for this fight camp @kylie_fulmer with Boxing Experience 54 amateur fights 
Former national Australian Champion 125lb 
2 times golden glove champion 
Current 122 WBF super bantamweight champion 
Undefeated 6-0 5KO. This woman works hard af inside and out of the ring and never gets tired, always stays on point🔥 it's an honor to work with a champion in #boxing. Team work, Hard work, and dedication everyday #BKSS #teammisfit #combatathlete #inspire #alphaasfuck #dodgypricks

Much respect to my sparring partner for this fight camp @kylie_fulmer with Boxing Experience 54 amateur fights Former national Australian Champion 125lb 2 times golden glove champion Current 122 WBF super bantamweight champion Undefeated 6-0 5KO. This woman works hard af inside and out of the ring and never gets tired, always stays on point it's an honor to work with a champion in #boxing . Team work, Hard work, and dedication everyday #BKSS #teammisfit #combatathlete #inspire #alphaasfuck #dodgypricks - 14 hours ago

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@mikerashid - “Basically I was faced with an opportunity to keep fucking up or grow the fuck up.” That’s that positive mind frame that commands respect. Just finished watching his documentary Kingmaker on YouTube and now I just want to hit the gym and rep everything out till failure. 
#mikerashidmotivated #Kingmaker #ironaddicts #boxing #alphaasfuck #heavyweight

@mikerashid - “Basically I was faced with an opportunity to keep fucking up or grow the fuck up.” That’s that positive mind frame that commands respect. Just finished watching his documentary Kingmaker on YouTube and now I just want to hit the gym and rep everything out till failure. #mikerashidmotivated #Kingmaker #ironaddicts #boxing #alphaasfuck #heavyweight - 14 hours ago

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My feels right now 😂. .
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#wbff #yyc #shredded #diced #abs #fitnessmodel #hotguys #beast #alphaasfuck #swolemate #TheDedicated #fitfam #instafit #makeithappen #unstoppable #ownworstenemy #fitrockstar #killingtheworkoutgame #sweat #pumped #gymoholic #picoftheday #alpha #intense #pauldillett #kelowna #fitnessphysique

My feels right now . . - - #wbff #yyc #shredded #diced #abs #fitnessmodel #hotguys #beast #alphaasfuck #swolemate #TheDedicated #fitfam #instafit #makeithappen #unstoppable #ownworstenemy #fitrockstar #killingtheworkoutgame #sweat #pumped #gymoholic #picoftheday #alpha #intense #pauldillett #kelowna #fitnessphysique - 14 hours ago

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#DoMore . Reps going up next time
•
🎥: brotha from another Motha @russiamonsta
🎧: Upside Down Kingdom, As I Lay Dying
•
Real people💯
Real goals💯
Real work💯
•
#positivevibes #gratitude #bodybuilding #bodybuildingmotivation #fitness #fitfam #fitnessmotivation #classicphysique #mensphysique #ifbb #npc #standout #beunique #aesthetic #alphaasfuck #gethuge #bulk #shoulders #arms #abs #realpeople #realgoals #realwork #unhindered

#DoMore . Reps going up next time • : brotha from another Motha @russiamonsta : Upside Down Kingdom, As I Lay Dying • Real people Real goals Real work#positivevibes #gratitude #bodybuilding #bodybuildingmotivation #fitness #fitfam #fitnessmotivation #classicphysique #mensphysique #ifbb #npc #standout #beunique #aesthetic #alphaasfuck #gethuge #bulk #shoulders #arms #abs #realpeople #realgoals #realwork #unhindered - 14 hours ago

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405lbs w/ 90lbs chains at the top block presses. I can feel my bench picking up through this chain work
.
Wrist wraps, elbow sleeves, hoodie, n shorts from @tuffwraps
.
.
.
Coach:  @leskeyes
@diamondklifting
.
.
Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals
.
. .
#AlphaAsFuck #BeastMode #BodyBuilding  #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage

405lbs w/ 90lbs chains at the top block presses. I can feel my bench picking up through this chain work . Wrist wraps, elbow sleeves, hoodie, n shorts from @tuffwraps . . . Coach:  @leskeyes @diamondklifting . . Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals . . . #AlphaAsFuck #BeastMode #BodyBuilding   #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage - 15 hours ago

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Learned a New Trap workout today so I thought I would share it, not sure if i like it or not, i feel my shoulder is in a weird position. Please try this and let me know your thoughts!

Learned a New Trap workout today so I thought I would share it, not sure if i like it or not, i feel my shoulder is in a weird position. Please try this and let me know your thoughts! - 15 hours ago

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#rickeyhoney616 #alphaasfuck #616ink

#rickeyhoney616 #alphaasfuck #616ink - 16 hours ago

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Leg day selfie....too bad they won't look this big without all that fat on them. 🙄 Time to not be fat. #npc #ifbb #tflers #fitfam #gainz #swole #muscles #fitness #eatclean #girlswithmuscle #beastmode #traininsane #tagsforlikes #powerlifting #bodybuilding #doyouevenlift #ironrhinogear #fitspo #fitspiration #gymrat #girlswholift #igfitfam #usapowerlifting #USMC #alphaasfuck #womensphysique #nopainnogain #physique #sixpack #gymrat #gymtime #girlswholift

Leg day selfie....too bad they won't look this big without all that fat on them. 🙄 Time to not be fat. #npc #ifbb #tflers #fitfam #gainz #swole #muscles #fitness #eatclean #girlswithmuscle #beastmode #traininsane #tagsforlikes #powerlifting #bodybuilding #doyouevenlift #ironrhinogear #fitspo #fitspiration #gymrat #girlswholift #igfitfam #usapowerlifting #USMC #alphaasfuck #womensphysique #nopainnogain #physique #sixpack #gymrat #gymtime #girlswholift - 16 hours ago

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A little bit of todays shoulder workout with babe @karinaw_0921
@Empire_Attire_ 
@Empire_Attire_Athletes 
@Empire_Attire_Woman 
@Empire_Attire 
#empireattire #teamempire#aboveelite #alphaasfuck #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

A little bit of todays shoulder workout with babe @karinaw_0921 @Empire_Attire_ @Empire_Attire_Athletes @Empire_Attire_Woman @Empire_Attire #empireattire #teamempire #aboveelite #alphaasfuck #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 18 hours ago

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And prep is done. Deload and hopefully PRs Saturday. 
Coach @worldbreakersavage 
Hype @punisher_haha @bryan.parks375 @odinismydad @erics_instudgram @loveisdefying @allsator.nohater

And prep is done. Deload and hopefully PRs Saturday. Coach @worldbreakersavage Hype @punisher_haha @bryan.parks375 @odinismydad @erics_instudgram @loveisdefying @allsator.nohater - 18 hours ago

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Broke out the knee sleeves for this one.. New PR @ 585lbs
@leskeyes opener?? Looking for 600+ come meet day. -
@Ironrebel: JohnS10 for 10% off 
@granitesupplements: JohnS10 for 10% off
@Buckedupsupps: JFitness18 for 20%
#IronRebelArmy #ironrebelambassador #AlphaAsFuck#RisePerformance #DASBrandAmbassador #getbuckedup #daslabs #deerantlerspray #buckedupsupps#IronRebel #IronArmy #powabuilder #bodybuilder #powerlifter #ironlife #USPA #bench #squat #deadlift #powerlifting #IronRebellion #gym #gainz #builtbyexpress#squat#bench#deadlift#uspa#meetprep#uspapower#uspaeast

Broke out the knee sleeves for this one.. New PR @ 585lbs @leskeyes opener?? Looking for 600+ come meet day. - @Ironrebel : JohnS10 for 10% off @granitesupplements : JohnS10 for 10% off @Buckedupsupps : JFitness18 for 20% #IronRebelArmy #ironrebelambassador #AlphaAsFuck #RisePerformance #DASBrandAmbassador #getbuckedup #daslabs #deerantlerspray #buckedupsupps #IronRebel #IronArmy #powabuilder #bodybuilder #powerlifter #ironlife #USPA #bench #squat #deadlift #powerlifting #IronRebellion #gym #gainz #builtbyexpress #squat #bench #deadlift #uspa #meetprep #uspapower #uspaeast - 18 hours ago

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@chaosnutrition_official where  monster exist !!!
#mondaymood #mondaymotivation #monday #grindneverstops #nodaysoff #nopainnogain #chaosathlete #chaosnutrition

@chaosnutrition_official where monster exist !!! #mondaymood #mondaymotivation #monday #grindneverstops #nodaysoff #nopainnogain #chaosathlete #chaosnutrition - 18 hours ago

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1 preaudit 45001, una consulenza, 3 tonnellate qui, poi cena, bagagli e 230 Km in auto... Stasera in albergo crollo. Ed è solo lunedì. 😂#consistency pays  #traininglikeaPRO #bodybuilding #fitness #bloodsweatrespect #embracethesuck #bodyengineers #gym #training #goldsgym #trainlikeafighter #workout #gains #alphaasfuck #tstnutrition

1 preaudit 45001, una consulenza, 3 tonnellate qui, poi cena, bagagli e 230 Km in auto... Stasera in albergo crollo. Ed è solo lunedì. #consistency pays #traininglikeaPRO #bodybuilding #fitness #bloodsweatrespect #embracethesuck #bodyengineers #gym #training #goldsgym #trainlikeafighter #workout #gains #alphaasfuck #tstnutrition - 19 hours ago

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Today’s match up To break my fast
“ 
5 eggs
1 avocado
1 cup of multigrain rice
1 bag of cauliflower
Dash of MTC oil
Sriracha and low-fat ranch 
Salt-N-Pepa
“
Yezz zirr!!!
I’m not trying to be in a calorie deficit ,,But I’m not trying to be in a heavy calorie surplus either..I just want to maintain And let my caloric intake fluctuate right or left but the goal is to stay in the middle till I hit my numbers before, or on my 50th on October 21st.. 500lb Squat, bench and deadlift! The triple 5’ For my 50th!
“
👊👊 #myjourney #powerbuilder #oldmanstrength #samoan #taro #coconutstrength  #recovery #strengthandpower #beingaccountable #nooneowesyoushit #strongmind #samoa #drivingiron #powerbuilding #taro #noego #alphaasfuck #strengthandpower #nomatterwhat #recoveryispossible  #bodytransformation #mbslingshot #lasvegasfitness #northlasvegas #fightcapitalgym #bodyelitefitness #thenaway #wedorecover #samoanpowerhouse #soberaf #hamostrength
“
PS, I’m just in competition with myself🤟

Today’s match up To break my fast “ 5 eggs 1 avocado 1 cup of multigrain rice 1 bag of cauliflower Dash of MTC oil Sriracha and low-fat ranch Salt-N-Pepa “ Yezz zirr!!! I’m not trying to be in a calorie deficit ,,But I’m not trying to be in a heavy calorie surplus either..I just want to maintain And let my caloric intake fluctuate right or left but the goal is to stay in the middle till I hit my numbers before, or on my 50th on October 21st.. 500lb Squat, bench and deadlift! The triple 5’ For my 50th! “ #myjourney #powerbuilder #oldmanstrength #samoan #taro #coconutstrength #recovery #strengthandpower #beingaccountable #nooneowesyoushit #strongmind #samoa #drivingiron #powerbuilding #taro #noego #alphaasfuck #strengthandpower #nomatterwhat #recoveryispossible #bodytransformation #mbslingshot #lasvegasfitness #northlasvegas #fightcapitalgym #bodyelitefitness #thenaway #wedorecover #samoanpowerhouse #soberaf #hamostrength “ PS, I’m just in competition with myself🤟 - 19 hours ago

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Shoutout my boy @best_meyouever_see with his @gallongear set up. Use the code in my bio to get 15% off yours. .
.
Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals
.
.
Follow the apparel page 
at⤵⤵⤵
@immortalapparelshop
.
.
#AlphaAsFuck #BeastMode #BodyBuilding  #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #Muscle #quads #Motivation #ironwars4 #squatlife #Strength #asf2019 #fitnessmotivation #uspapowerlifting

Shoutout my boy @best_meyouever_see with his @gallongear set up. Use the code in my bio to get 15% off yours. . . Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals . . Follow the apparel page at @immortalapparelshop . . #AlphaAsFuck #BeastMode #BodyBuilding #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #Muscle #quads #Motivation #ironwars4 #squatlife #Strength #asf2019 #fitnessmotivation #uspapowerlifting - 20 hours ago

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Ⓜ️opar Ⓜ️onday 😈 
________________________________________
•CREW
•@HeadTurnersCarClub
•@HamptonRoadsHeadTurners
________________________________________
#mopar #moparnation #moparornocar #dodge #challenger #srt #hellcat #rt #392 #hemi #srtaddicts #horsepower #americanmuscle #pictureperfect #photography #clean #krispy #carporn #instacars #littyagain #alphaasfuck #😍 #💯

️opar ️onday 😈 ________________________________________ •CREW •@HeadTurnersCarClub@HamptonRoadsHeadTurners ________________________________________ #mopar #moparnation #moparornocar #dodge #challenger #srt #hellcat #rt #392 #hemi #srtaddicts #horsepower #americanmuscle #pictureperfect #photography #clean #krispy #carporn #instacars #littyagain #alphaasfuck # # - 20 hours ago

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#bodybuilding #bodybuilder #afrofitness #workout #ebonyfitfreaks #ebonymuscle #xtremefitness #fitnessaddict #muscles #fitness #BeastMode #ebonyfitnesstoday #fitchocolate #blackfitness #powerlifting #ebonyfitness #ebonyfit #fitblackmen #ebonyaesthetics #weightlifting #ebonymen #ebonyfitnessfreaks #blackmuscle #ebonyfitfreaks #fitnessmotivation #alphaasfuck #gainz #fitfortheculture #AlphaAsFuck #melaninfitness

#bodybuilding #bodybuilder #afrofitness #workout #ebonyfitfreaks #ebonymuscle #xtremefitness #fitnessaddict #muscles #fitness #BeastMode #ebonyfitnesstoday #fitchocolate #blackfitness #powerlifting #ebonyfitness #ebonyfit #fitblackmen #ebonyaesthetics #weightlifting #ebonymen #ebonyfitnessfreaks #blackmuscle #ebonyfitfreaks #fitnessmotivation #alphaasfuck #gainz #fitfortheculture #AlphaAsFuck #melaninfitness - 20 hours ago

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Client @chris_mccaffrey25 5 second transformation, showing that flexing and keeping stomach tight can make a huge difference. He is 9 weeks out from his first comp @vandijkclassic

The 3 month summer body coaching plan $150 for 3 months. Deal ends Sunday and will fill up fast.

Coaching includes customized meal/training/supplement plan with biweekly check ins, and unlimited text/email support! 
Invest in a coach that will bring you desired results.

Powerbuilding and shredding plan $19.99usd
12 week diet, split into 3 phases
- 12 training plan, split into 3 phases
- supplements guide
- unlimited email access
- detailed diet with macros
- detailed training with tips to rest time

@viking_og_310 @condemnedlabz @bigmikebolkovic @yari513 @savage1_24_7 @big_taco_v2.0 @michaelchiappalone @michaelnicholas718 @superleague.cad @superleague.live 
#vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit #igfitness #gym #bodybuilding #powerlifter #powerbuilder #igfitness #fitnessmotivation #Vulgardisplayofpower #ifbb #npc #cbbf #mabba #fueledevolution #egokiller #fuckskinnygethuge #ironaddicts #alphaasfuck #trainharderthenme #deadlift #benchpress #squat

Client @chris_mccaffrey25 5 second transformation, showing that flexing and keeping stomach tight can make a huge difference. He is 9 weeks out from his first comp @vandijkclassic The 3 month summer body coaching plan $150 for 3 months. Deal ends Sunday and will fill up fast. Coaching includes customized meal/training/supplement plan with biweekly check ins, and unlimited text/email support! Invest in a coach that will bring you desired results. Powerbuilding and shredding plan $19.99usd 12 week diet, split into 3 phases - 12 training plan, split into 3 phases - supplements guide - unlimited email access - detailed diet with macros - detailed training with tips to rest time @viking_og_310 @condemnedlabz @bigmikebolkovic @yari513 @savage1_24_7 @big_taco_v2.0 @michaelchiappalone @michaelnicholas718 @superleague.cad @superleague.live #vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit #igfitness #gym #bodybuilding #powerlifter #powerbuilder #igfitness #fitnessmotivation #Vulgardisplayofpower #ifbb #npc #cbbf #mabba #fueledevolution #egokiller #fuckskinnygethuge #ironaddicts #alphaasfuck #trainharderthenme #deadlift #benchpress #squat - 21 hours ago

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Conquered SO many fears yesterday and learned so much about myself! So thankful for @j.rand_ocr for pushing me through and showing me what im capable of! .
.
.

#DIDYOUSWEATTODAY #alphaasfuck #5starnutrition #5startakeover #girlswholift #girlswithgains #alpha #girlswithtats #tattoosandmuscles #bodybuilding #Americanmade #bootybuilding  #alphafemales #fitbrunette #girlswithguns #followme #jackedfemales #gains #pump #motivation #killeverything #spartanrace #traininsane #girlswhosquat #alphamindset #traindirty #powerbuilder #calisthenics #Americanmuscle #fitnessmotivation

Conquered SO many fears yesterday and learned so much about myself! So thankful for @j.rand_ocr for pushing me through and showing me what im capable of! . . . #DIDYOUSWEATTODAY #alphaasfuck #5starnutrition #5startakeover #girlswholift #girlswithgains #alpha #girlswithtats #tattoosandmuscles #bodybuilding #Americanmade #bootybuilding #alphafemales #fitbrunette #girlswithguns #followme #jackedfemales #gains #pump #motivation #killeverything #spartanrace #traininsane #girlswhosquat #alphamindset #traindirty #powerbuilder #calisthenics #Americanmuscle #fitnessmotivation - 22 hours ago

286 Likes
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Congrats to client @sapphire_fitness in the middle for placing 4th in a stacked open class we just missed novice by 1lb. I believe he would of placed higher but tan was def way off and the salon said had protan in it but that’s bs. All part of the learning curve but guys n girls let this be a learning lesson and stick to the spray tan booths that are at the show. The stress isn’t worth it.

Big deal on coaching for that summer body 
1on1 coaching $150 for 3 months 
Coaching includes customized meal/training/supplement plan with biweekly check ins, and unlimited text/email support! 
Invest in a coach that will bring you desired results.

Powerbuilding and shredding plan $19.99usd
12 week diet, split into 3 phases
- 12 training plan, split into 3 phases
- supplements guide
- unlimited email access
- detailed diet with macros
- detailed training with tips to rest time

@viking_og_310 @condemnedlabz @bigmikebolkovic @yari513 @savage1_24_7 @big_taco_v2.0 @michaelchiappalone @michaelnicholas718 @superleague.cad @superleague.live 
#vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit #igfitness #gym #bodybuilding #powerlifter #powerbuilder #igfitness #fitnessmotivation #Vulgardisplayofpower #ifbb #npc #cbbf #mabba #fueledevolution #egokiller #fuckskinnygethuge #ironaddicts #alphaasfuck #trainharderthenme #deadlift #benchpress #squat

Congrats to client @sapphire_fitness in the middle for placing 4th in a stacked open class we just missed novice by 1lb. I believe he would of placed higher but tan was def way off and the salon said had protan in it but that’s bs. All part of the learning curve but guys n girls let this be a learning lesson and stick to the spray tan booths that are at the show. The stress isn’t worth it. Big deal on coaching for that summer body 1on1 coaching $150 for 3 months Coaching includes customized meal/training/supplement plan with biweekly check ins, and unlimited text/email support! Invest in a coach that will bring you desired results. Powerbuilding and shredding plan $19.99usd 12 week diet, split into 3 phases - 12 training plan, split into 3 phases - supplements guide - unlimited email access - detailed diet with macros - detailed training with tips to rest time @viking_og_310 @condemnedlabz @bigmikebolkovic @yari513 @savage1_24_7 @big_taco_v2.0 @michaelchiappalone @michaelnicholas718 @superleague.cad @superleague.live #vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit #igfitness #gym #bodybuilding #powerlifter #powerbuilder #igfitness #fitnessmotivation #Vulgardisplayofpower #ifbb #npc #cbbf #mabba #fueledevolution #egokiller #fuckskinnygethuge #ironaddicts #alphaasfuck #trainharderthenme #deadlift #benchpress #squat - 23 hours ago

105 Likes
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Back in action 💯💪🙏💰. Offering my biggest deal besides the ones to vets. The 3 month summer body coaching plan $150 for 3 months. Deal ends Sunday and will fill up fast.

Coaching includes customized meal/training/supplement plan with biweekly check ins, and unlimited text/email support! 
Invest in a coach that will bring you desired results.

Powerbuilding and shredding plan $19.99usd
12 week diet, split into 3 phases
- 12 training plan, split into 3 phases
- supplements guide
- unlimited email access
- detailed diet with macros
- detailed training with tips to rest time

@viking_og_310 @condemnedlabz @bigmikebolkovic @yari513 @savage1_24_7 @big_taco_v2.0 @michaelchiappalone @michaelnicholas718 @superleague.cad @superleague.live 
#vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit #igfitness #gym #bodybuilding #powerlifter #powerbuilder #igfitness #fitnessmotivation #Vulgardisplayofpower #ifbb #npc #cbbf #mabba #fueledevolution #egokiller #fuckskinnygethuge #ironaddicts #alphaasfuck #trainharderthenme #deadlift #benchpress #squat

Back in action . Offering my biggest deal besides the ones to vets. The 3 month summer body coaching plan $150 for 3 months. Deal ends Sunday and will fill up fast. Coaching includes customized meal/training/supplement plan with biweekly check ins, and unlimited text/email support! Invest in a coach that will bring you desired results. Powerbuilding and shredding plan $19.99usd 12 week diet, split into 3 phases - 12 training plan, split into 3 phases - supplements guide - unlimited email access - detailed diet with macros - detailed training with tips to rest time @viking_og_310 @condemnedlabz @bigmikebolkovic @yari513 @savage1_24_7 @big_taco_v2.0 @michaelchiappalone @michaelnicholas718 @superleague.cad @superleague.live #vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit #igfitness #gym #bodybuilding #powerlifter #powerbuilder #igfitness #fitnessmotivation #Vulgardisplayofpower #ifbb #npc #cbbf #mabba #fueledevolution #egokiller #fuckskinnygethuge #ironaddicts #alphaasfuck #trainharderthenme #deadlift #benchpress #squat - 23 hours ago

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Please please do not forget to enjoy life!! .
.
.

#DIDYOUSWEATTODAY #alphaasfuck #5starnutrition #5startakeover #girlswholift #girlswithgains #alpha #girlswithtats #tattoosandmuscles #bodybuilding #Americanmade #bootybuilding  #alphafemales #fitbrunette #girlswithguns #followme #jackedfemales #gains #pump #motivation #killeverything #fitnessmotivation #traininsane #girlswhosquat #alphamindset #traindirty #powerbuilder #calisthenics #Americanmuscle #fitnessmotivation

Please please do not forget to enjoy life!! . . . #DIDYOUSWEATTODAY #alphaasfuck #5starnutrition #5startakeover #girlswholift #girlswithgains #alpha #girlswithtats #tattoosandmuscles #bodybuilding #Americanmade #bootybuilding #alphafemales #fitbrunette #girlswithguns #followme #jackedfemales #gains #pump #motivation #killeverything #fitnessmotivation #traininsane #girlswhosquat #alphamindset #traindirty #powerbuilder #calisthenics #Americanmuscle #fitnessmotivation - 1 day ago

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❌F. E. A. R❌

HAS TWO MEANINGS: ☝🏻: FORGET EVERYTHING AND RUN
OR,
✌🏻: FACE EVERYTHING AND RISE

THE CHOICE IS YOURS 😈🔥🤘🏻
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#bodybuilding #classicphysique #mensphysique #frenchfit #monday #attitude #lifestyle #grind #hustle #alphaasfuck #yeahbuddy #vision #workout #nobodyoutworksme #gymstreetvda #lillemaville #colors #ironaddict #discipline #driven #ifbb #dreamkiller #dymatize #likeit #follow #mood #motivationalspeech #motivationmonday #hardcor #gains

F. E. A. R HAS TWO MEANINGS: 🏻: FORGET EVERYTHING AND RUN OR, 🏻: FACE EVERYTHING AND RISE THE CHOICE IS YOURS 😈🤘🏻 . . . . . . . . . #bodybuilding #classicphysique #mensphysique #frenchfit #monday #attitude #lifestyle #grind #hustle #alphaasfuck #yeahbuddy #vision #workout #nobodyoutworksme #gymstreetvda #lillemaville #colors #ironaddict #discipline #driven #ifbb #dreamkiller #dymatize #likeit #follow #mood #motivationalspeech #motivationmonday #hardcor #gains - 1 day ago

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Get yo goofass out my face
.
#gymflow #timetolift #gymtime #gainster #PuttingInWork #AllKindOfGains #foucsed #isymfs #gains #timetolift #isymfs #selfmotivation #truestrength #optimumnutrition #alphamale #alphaasfuck #alphaacademy #rainsleetorsnow #justlift #beastmode #beastorbitch #teamon #5amclub #justliftingthings #justlift #lifetimefitness

Get yo goofass out my face . #gymflow #timetolift #gymtime #gainster #PuttingInWork #AllKindOfGains #foucsed #isymfs #gains #timetolift #isymfs #selfmotivation #truestrength #optimumnutrition #alphamale #alphaasfuck #alphaacademy #rainsleetorsnow #justlift #beastmode #beastorbitch #teamon #5amclub #justliftingthings #justlift #lifetimefitness - 1 day ago

30 Likes
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0
Just me being me. The only me I can and will be.
You be you. No matter what.

#alphaasfuck #alpha #dominant #aggressive #loud #scary #me #loveyourself #loveanimals #bodybuilding #fitness #food #advice #hangry #jacked #hotterthanfuck #godlike #followme #pitbull #animalsrock #loveme #areyoutheone #anyoneoutthere #searching #lift #fuckdeath #nothingstopsme

Just me being me. The only me I can and will be. You be you. No matter what. #alphaasfuck #alpha #dominant #aggressive #loud #scary #me #loveyourself #loveanimals #bodybuilding #fitness #food #advice #hangry #jacked #hotterthanfuck #godlike #followme #pitbull #animalsrock #loveme #areyoutheone #anyoneoutthere #searching #lift #fuckdeath #nothingstopsme - 1 day ago

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Push yourself..Even when Everything in your being just wants to shut down 
You'll thank yourself later...even when sore af.

#fuckinaround #Bodybuilding #shittyposes #posing #funnyfaces #pitbullsofinstagram #pitbulls #loveanimals #monster #striations #wheresmytraps #ironsoulfitness #power #fuckdeath #fitnessmotivation #muscle #jacked #doityourself #cantkillme #fightdepression  #unstoppable #hot #godlike #alphaasfuck #alpha #toughguy #fighter #dominate

Push yourself..Even when Everything in your being just wants to shut down You'll thank yourself later...even when sore af. #fuckinaround #Bodybuilding #shittyposes #posing #funnyfaces #pitbullsofinstagram #pitbulls #loveanimals #monster #striations #wheresmytraps #ironsoulfitness #power #fuckdeath #fitnessmotivation #muscle #jacked #doityourself #cantkillme #fightdepression #unstoppable #hot #godlike #alphaasfuck #alpha #toughguy #fighter #dominate - 1 day ago

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Look in the mirror. Thats your competition.
#beastmode #ironaddicts #bulking #fitness #strength #muscle #alphaasfuck #igfitness

Look in the mirror. Thats your competition. #beastmode #ironaddicts #bulking #fitness #strength #muscle #alphaasfuck #igfitness - 1 day ago

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First #spartanrace was a blast! Had a great time! Only thing I missed was the spear... had to exchange 30 burpees for it ..... fucking sucked! Overall amazing weekend with the wife! 
IF YOU LIKE THESE LIKE AND COMMENT! 
#vegan #veganbodybuilding #veganstrength #vegains #bodybuilding #buildingabetterme #strengthgame #midlifecrisis #veganunderdog #plantbased #fueledbyplants #blessedprotein #bodytransformation #rocksdiscountvitamins #alphaasfuck #soyboy #battleonthebayprep #bodybuilding #battleonthebay

First #spartanrace was a blast! Had a great time! Only thing I missed was the spear... had to exchange 30 burpees for it ..... fucking sucked! Overall amazing weekend with the wife! IF YOU LIKE THESE LIKE AND COMMENT! #vegan #veganbodybuilding #veganstrength #vegains #bodybuilding #buildingabetterme #strengthgame #midlifecrisis #veganunderdog #plantbased #fueledbyplants #blessedprotein #bodytransformation #rocksdiscountvitamins #alphaasfuck #soyboy #battleonthebayprep #bodybuilding #battleonthebay - 2 days ago

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Only way to GROW.. Is to ROW‼️Putting last nights 🍕 and 🍗 to good use today 😜
#starveyourdistractions #consistency 
________________________________________________________________
DM or click the link in bio to contact for online coaching, custom nutrition programs and workout programs #taylormadetraining
________________________________________________________________
#trainharderthanme #waldensportnutriton #NooClear #sweatequity #giftedathletics #fitspo #fitness #bodygoals #venicebeach #muscle #alphaasfuck #bodybuilding #lululemon #npcaz #transformation #fitnessmotivation #bigandlean #powerbuilding #athlete #preplife #roadtopro #thegrinddontstop #nationalcompetitor #npc #ifbb

Only way to GROW.. Is to ROW️Putting last nights and to good use today #starveyourdistractions #consistency ________________________________________________________________ DM or click the link in bio to contact for online coaching, custom nutrition programs and workout programs #taylormadetraining ________________________________________________________________ #trainharderthanme #waldensportnutriton #NooClear #sweatequity #giftedathletics #fitspo #fitness #bodygoals #venicebeach #muscle #alphaasfuck #bodybuilding  #lululemon #npcaz #transformation #fitnessmotivation #bigandlean #powerbuilding #athlete #preplife #roadtopro #thegrinddontstop #nationalcompetitor #npc #ifbb - 2 days ago

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13 Comments
0
Got to work these hammies and DETERMINED to turn my core into it's own belt. Stiff legged deadlift 135x10, 225x10, 315x10x3
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Wrist wraps & shorts from @tuffwraps
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All of my apparel available 
at⤵⤵⤵
@immortalapparelshop
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.
Coach:  @leskeyes
@diamondklifting
.
.
Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals
.
. .
#AlphaAsFuck #BeastMode #BodyBuilding  #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage

Got to work these hammies and DETERMINED to turn my core into it's own belt. Stiff legged deadlift 135x10, 225x10, 315x10x3 . . Wrist wraps & shorts from @tuffwraps . . All of my apparel available at @immortalapparelshop . . Coach:  @leskeyes @diamondklifting . . Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals . . . #AlphaAsFuck #BeastMode #BodyBuilding   #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage - 2 days ago

251 Likes
8 Comments
0
Sixth set of 4 at 465lbs SSB...baby steps to the ultimate goal
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Wrist wraps & shorts from @tuffwraps
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.
All of my apparel available 
at⤵⤵⤵
@immortalapparelshop
.
.
Coach:  @leskeyes
@diamondklifting
.
.
Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals
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. .
#AlphaAsFuck #BeastMode #BodyBuilding  #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage

Sixth set of 4 at 465lbs SSB...baby steps to the ultimate goal . Wrist wraps & shorts from @tuffwraps . . All of my apparel available at @immortalapparelshop . . Coach:  @leskeyes @diamondklifting . . Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals . . . #AlphaAsFuck #BeastMode #BodyBuilding   #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage - 2 days ago

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Squat Day....shown is my top set 740x3...felt great! I had at least one or 2 more reps in me! Squats are coming together just in time for April 20th! @bigwilkpower #bigwilkpower 
@andersonpowerlifting @juggernautnutrition @alpha_underdog @barbendersunion 
#drugfreemonsta #andersonpowerlifting #juggernautnutrition #juggernaut #barbendersunion #alphamale #alphaasfuck #strongasfuck #profitnessgym #gym #squatday #rawasfuck #strength #beastmode #powerbuilding #powerlifting #arkansaspowerlifting #motivation #uspa #spf #gettingright #gettingbettereveryday

Squat Day....shown is my top set 740x3...felt great! I had at least one or 2 more reps in me! Squats are coming together just in time for April 20th! @bigwilkpower #bigwilkpower @andersonpowerlifting @juggernautnutrition @alpha_underdog @barbendersunion #drugfreemonsta #andersonpowerlifting #juggernautnutrition #juggernaut #barbendersunion #alphamale #alphaasfuck #strongasfuck #profitnessgym #gym #squatday #rawasfuck #strength #beastmode #powerbuilding #powerlifting #arkansaspowerlifting #motivation #uspa #spf #gettingright #gettingbettereveryday - 2 days ago

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Get comfortable being uncomfortable. 
The reason most people never achieve their full potential is because society has allowed us to get too comfortable in life. We have become so soft that we avoid any state of discomfort like the plague.

To be successful in any aspect of your life, you are going to have to endure some form of discomfort. There is no way around this and The more discomfort you can endure, the more success you are likely to see.

A game I like to play with myself to ensure I’m never getting to comfortable is seek out opportunities to get uncomfortable. Even insignificant things like going for my fasted cardio out in the shitty weather this morning.

Seems like such an insignificant little thing but on a deeper level, these moments are the key to success. The more comfortable I become in these slight states of discomfort, the more comfortable I am when the stakes are higher.

When I am pulling all nighters, juggling the obligations I have as a coach, athlete, business owner and father, dealing with the stress of life/business and the responsibilities that come with being me... Get comfortable being uncomfortable if you desire more from your life. No one created the life they wanted being comfortable... Being Comfortable leads to complacency and complacency leads to average... #FuckAverage #teamindomitable #therecomppro #wbffpro #fuckaveragestaysavage #bodybuilding #asnfuelled #heretofuckshitup #leader #leaderslead #bodyrecomposition #bodybuildingcoach #prepcoach #physiquecoach #legacy #alpha #alphaasfuck #beast #gymlife #successlifestyle #fitnessentrepreneur #entrepreneurlife #theindomitablemovement #settingtheexample #remembermyname

Get comfortable being uncomfortable. The reason most people never achieve their full potential is because society has allowed us to get too comfortable in life. We have become so soft that we avoid any state of discomfort like the plague. To be successful in any aspect of your life, you are going to have to endure some form of discomfort. There is no way around this and The more discomfort you can endure, the more success you are likely to see. A game I like to play with myself to ensure I’m never getting to comfortable is seek out opportunities to get uncomfortable. Even insignificant things like going for my fasted cardio out in the shitty weather this morning. Seems like such an insignificant little thing but on a deeper level, these moments are the key to success. The more comfortable I become in these slight states of discomfort, the more comfortable I am when the stakes are higher. When I am pulling all nighters, juggling the obligations I have as a coach, athlete, business owner and father, dealing with the stress of life/business and the responsibilities that come with being me... Get comfortable being uncomfortable if you desire more from your life. No one created the life they wanted being comfortable... Being Comfortable leads to complacency and complacency leads to average... #FuckAverage #teamindomitable #therecomppro #wbffpro #fuckaveragestaysavage #bodybuilding #asnfuelled #heretofuckshitup #leader #leaderslead #bodyrecomposition #bodybuildingcoach #prepcoach #physiquecoach #legacy #alpha #alphaasfuck #beast #gymlife #successlifestyle #fitnessentrepreneur #entrepreneurlife #theindomitablemovement #settingtheexample #remembermyname - 2 days ago

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SSB is my least favorite squat variation, but back squats have my elbows n bicep tendons beat up at the moment. 465lbs for a few sets of 4 tonight. Sticking to the beltless approach. .
Knee sleeves from @tuffwraps
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All of my apparel available 
at⤵⤵⤵
@immortalapparelshop
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Coach:  @leskeyes
@diamondklifting
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Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals
.
. .
#AlphaAsFuck #BeastMode #BodyBuilding  #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage

SSB is my least favorite squat variation, but back squats have my elbows n bicep tendons beat up at the moment. 465lbs for a few sets of 4 tonight. Sticking to the beltless approach. . Knee sleeves from @tuffwraps . . All of my apparel available at @immortalapparelshop . . Coach:  @leskeyes @diamondklifting . . Use code Perseusb to get 15% off your gallon or 1/2 gallon jug from @gallongear because these are what everyone needs to stay properly hydrated while going after your fitness goals . . . #AlphaAsFuck #BeastMode #BodyBuilding   #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage - 2 days ago

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(Insert inspirational living my best life thotiana quote here)

#Nayarit #rivieranayarit #puertovallarta #bucerias

SC👻:Rickyd_805 
#alphaasfuck #AlphaMale #beastmode #workout #physique  #fitness #bodybuilding #shesquatsbro #aesthetic #nopainnogain #cutandjacked #gohardorgohome #swole #jacked  #fikagrandeporra #doyouevenlift #stupidpump #allnattybro #isymfs  #evogen
#bodyengineers #thickblueline #bluelivesmatter #swolepatrol

(Insert inspirational living my best life thotiana quote here) #Nayarit #rivieranayarit #puertovallarta #bucerias SC:Rickyd_805 #alphaasfuck #AlphaMale #beastmode #workout #physique #fitness #bodybuilding #shesquatsbro #aesthetic #nopainnogain #cutandjacked #gohardorgohome #swole #jacked #fikagrandeporra #doyouevenlift #stupidpump #allnattybro #isymfs #evogen #bodyengineers #thickblueline #bluelivesmatter #swolepatrol - 2 days ago

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The man behind the scenes @muscle_to_ink_luketimms 💪🏾 Luke and I have been working together since I was living in Thailand back in 2016 and he has brought me to the Arnold stage every year since and has helped me secure a #top5 finish every time 🙌🏾 and although this year has had its fair share of ups n downs (such is life) we still managed to improve my physique show to show over the 4 week span since my viewing in Perth. I’ve been forever grateful to have Luke in my corner with his wealth of knowledge and next year will be my first entire year off since 2014 that I will not be competing to give my body a rest and put on some quality size and to keep the 🔥 burning inside of me. So I’d like to take this time (on social media lol) to thank Luke for helping me reach my goals past and present as I definitely couldn’t have done it without you mate. We have a bit of a lengthy offseason plan that’s already in place so I guess everyone will just have to wait and see what I can bring the next time I decide to get back up there (no show is confirmed as of yet). So it’s #backtothedrawingboard for myself as the grind NEVER stops! 💯✊🏾 #coach #classicphysique ©️
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#vintageaesthetic #scitecnutrition #vikingliftwear #forthewin #melbourne #personaltrainer #posing  #progressnotperfection #alphaasfuck #symmetry #symmetricalmonsters #fitness #onlinecoach #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #NPC #aesthetic #legionofboom #ifbbproleague #bodybuilder #compprep #pushfwdau 
Proudly sponsored by:
@wickednrgsupps 
@vikingliftwear 
@muscle_to_ink_luketimms 
@cptlwatches 
@scitec_nutrition_australia
@edgehealthclubs

The man behind the scenes @muscle_to_ink_luketimms 🏾 Luke and I have been working together since I was living in Thailand back in 2016 and he has brought me to the Arnold stage every year since and has helped me secure a #top5 finish every time 🏾 and although this year has had its fair share of ups n downs (such is life) we still managed to improve my physique show to show over the 4 week span since my viewing in Perth. I’ve been forever grateful to have Luke in my corner with his wealth of knowledge and next year will be my first entire year off since 2014 that I will not be competing to give my body a rest and put on some quality size and to keep the burning inside of me. So I’d like to take this time (on social media lol) to thank Luke for helping me reach my goals past and present as I definitely couldn’t have done it without you mate. We have a bit of a lengthy offseason plan that’s already in place so I guess everyone will just have to wait and see what I can bring the next time I decide to get back up there (no show is confirmed as of yet). So it’s #backtothedrawingboard for myself as the grind NEVER stops! 🏾 #coach #classicphysique ️ • • • #vintageaesthetic #scitecnutrition #vikingliftwear #forthewin #melbourne #personaltrainer #posing #progressnotperfection #alphaasfuck #symmetry #symmetricalmonsters #fitness #onlinecoach #swoleandflexy #goldenera #gym #bodybuilding #training #alpha #NPC #aesthetic #legionofboom #ifbbproleague #bodybuilder #compprep #pushfwdau Proudly sponsored by: @wickednrgsupps @vikingliftwear @muscle_to_ink_luketimms @cptlwatches @scitec_nutrition_australia @edgehealthclubs - 2 days ago

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They say when @luckylibra213 hits this stance he can’t be touched!!! Lemme see how I can do!!!! @strength_cartel

They say when @luckylibra213 hits this stance he can’t be touched!!! Lemme see how I can do!!!! @strength_cartel - 2 days ago

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I’m sure some of you know where I got this front double but imma use it in 6 days!!!! @strength_cartel

I’m sure some of you know where I got this front double but imma use it in 6 days!!!! @strength_cartel - 2 days ago

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Starting to get more vascular and I am addicted want big hoses threw my chest arms and legs 
#vascular #vascularity #veins #leanmuscle #inked

Starting to get more vascular and I am addicted want big hoses threw my chest arms and legs #vascular #vascularity #veins #leanmuscle #inked - 2 days ago

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My boy @collins_s197 coming w/ the 🔥🔥
______________________________________
•CREW
•@HeadTurnersCarClub
•@HamptonRoadsHeadTurners
______________________________________
#mopar #moparnation #moparornocar #dodge #challenger #srt #hellcat #rt #392 #hemi #srtaddicts #horsepower #americanmuscle #pictureperfect #photography #clean #krispy #carporn #instacars #littyagain #alphaasfuck #😍 #💯

My boy @collins_s197 coming w/ the ______________________________________ •CREW •@HeadTurnersCarClub@HamptonRoadsHeadTurners ______________________________________ #mopar #moparnation #moparornocar #dodge #challenger #srt #hellcat #rt #392 #hemi #srtaddicts #horsepower #americanmuscle #pictureperfect #photography #clean #krispy #carporn #instacars #littyagain #alphaasfuck # # - 2 days ago

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The warmup and the cool down... If this don't work... I'm going to Miami and get that surgery 🤷🏿‍♂️😂😂😂😂no days off 💪🏿💪🏿!!!! Nice lil cardio session with big bro @markjones1806... Did some shoulder, back, and tricep work. Nothing major.. We just getting #HoeReady2019 😜😜😜🤷🏿‍♂️🙏🏿 #TMSO #ISYMFS #AlphaAsFuck #GiftedGains #IronAddict #blackfitness #SummerBody2019 #GymBeast #clubFitness #fitnessgang 💯

The warmup and the cool down... If this don't work... I'm going to Miami and get that surgery 🤷🏿‍♂️no days off 🏿🏿!!!! Nice lil cardio session with big bro @markjones1806... Did some shoulder, back, and tricep work. Nothing major.. We just getting #HoeReady2019 🤷🏿‍♂️🏿 #TMSO #ISYMFS #AlphaAsFuck #GiftedGains #IronAddict #blackfitness #SummerBody2019 #GymBeast #clubFitness #fitnessgang - 2 days ago

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#Repost @_aceman_x with @get_repost
・・・
TEAM UF .. SUNDAY SESH WITH @emma_weiherlowe
💯💯💦 #gym #bodybuliding #beastmode #muscleman #girlfriend #girlswholift #muscle #beastmode #manchester #alphaasfuck #couplesgoals #fitnessfreak #fitness #fitfam #shredded #PREPLIFE #prep #gains #cardio #diet #picoftheday #follow #instafit #igfitness #instagood #instadaily

#Repost @_aceman_x with @get_repost ・・・ TEAM UF .. SUNDAY SESH WITH @emma_weiherlowe #gym #bodybuliding #beastmode #muscleman #girlfriend #girlswholift #muscle #beastmode #manchester #alphaasfuck #couplesgoals #fitnessfreak #fitness #fitfam #shredded #PREPLIFE #prep #gains #cardio #diet #picoftheday #follow #instafit #igfitness #instagood #instadaily - 2 days ago

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TEAM UF .. SUNDAY SESH WITH @emma_weiherlowe
💯💯💦 #gym #bodybuliding #beastmode #muscleman #girlfriend #girlswholift #muscle #beastmode #manchester #alphaasfuck #couplesgoals #fitnessfreak #fitness #fitfam #shredded #PREPLIFE #prep #gains #cardio #diet #picoftheday #follow #instafit #igfitness #instagood #instadaily

TEAM UF .. SUNDAY SESH WITH @emma_weiherlowe #gym #bodybuliding #beastmode #muscleman #girlfriend #girlswholift #muscle #beastmode #manchester #alphaasfuck #couplesgoals #fitnessfreak #fitness #fitfam #shredded #PREPLIFE #prep #gains #cardio #diet #picoftheday #follow #instafit #igfitness #instagood #instadaily - 2 days ago

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When that @tuffwraps delivery hit though!😎
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Team @tuffwraps has so much gear to offer, go check out their site if you want to use the same lifting equipment you see me in.
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#AlphaAsFuck #BeastMode #BodyBuilding  #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage

When that @tuffwraps delivery hit though!😎 . . . Team @tuffwraps has so much gear to offer, go check out their site if you want to use the same lifting equipment you see me in. . . . #AlphaAsFuck #BeastMode #BodyBuilding   #legday #MCM #isyms #squatsession #Gains #savage #ironaddicts #legs #powerlifting #muscle #Muscle #quads #Motivation #arnoldclassic #arnoldexpo #squatlife #Strength #asf2019 #family #fitnessmotivation #deadlift #uspapowerlifting #squats #quads #biceps #beast #savage - 2 days ago

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Some steps need to be taken alone...its the only way you will find out what where you need to be.
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#alphaasfuck #beauty #concepts #creativity #models #malemodel #melanin #blackmodels #blackmalemodel #blackbeauty #photoshoot #photooftheday #picoftheday #topmodels #modellife #modelstatus #modelscene #modelsofcolor #modelbehavior #substance #neworleansstrongman #baltimorestrongman #blackmodel #pose #body #beardgang #410juggernaut #twonlylesbeast

Some steps need to be taken alone...its the only way you will find out what where you need to be. . . . #alphaasfuck #beauty #concepts #creativity #models #malemodel #melanin #blackmodels #blackmalemodel #blackbeauty #photoshoot #photooftheday #picoftheday #topmodels #modellife #modelstatus #modelscene #modelsofcolor #modelbehavior #substance #neworleansstrongman #baltimorestrongman #blackmodel #pose #body #beardgang #410juggernaut #twonlylesbeast - 2 days ago

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My official opener in April! 750lbs... I felt like I could have taken this for a triple yesterday!

My official opener in April! 750lbs... I felt like I could have taken this for a triple yesterday! - 2 days ago

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Time to shine.🦍
Single set of pause deadlifts at 520!
@leskeyes -
@Ironrebel: JohnS10 for 10% off 
@granitesupplements: JohnS10 for 10% off
@Buckedupsupps: JFitness18 for 20%
#IronRebelArmy #ironrebelambassador #AlphaAsFuck#RisePerformance #DASBrandAmbassador #getbuckedup #daslabs #deerantlerspray #buckedupsupps#IronRebel #IronArmy #powabuilder #bodybuilder #powerlifter #ironlife #USPA #bench #squat #deadlift #powerlifting #IronRebellion #gym #gainz #builtbyexpress#squat#bench#deadlift#uspa#meetprep#uspapower#uspaeast

Time to shine.🦍 Single set of pause deadlifts at 520! @leskeyes - @Ironrebel : JohnS10 for 10% off @granitesupplements : JohnS10 for 10% off @Buckedupsupps : JFitness18 for 20% #IronRebelArmy #ironrebelambassador #AlphaAsFuck #RisePerformance #DASBrandAmbassador #getbuckedup #daslabs #deerantlerspray #buckedupsupps #IronRebel #IronArmy #powabuilder #bodybuilder #powerlifter #ironlife #USPA #bench #squat #deadlift #powerlifting #IronRebellion #gym #gainz #builtbyexpress #squat #bench #deadlift #uspa #meetprep #uspapower #uspaeast - 2 days ago

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I am not the Majesty to sit upon a throne, wearing a bejeweled crown that is bestowed onto me. I am a warrior that will go to war for her beliefs, be at the head front of my people, strength at all sides. I am a sovereign with her swords sharpened and armor ready. I will never be a Queen of gold and riches; but an Empress of blood and glory. ⚔️🛡
—
Dark threads for the dark soul: @jasperkeysapparel 💀♠️
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#empress #queenofthedead #underworld #hybrid #bloodbath #bloodlust #bitchcraft #witchcraft #femme #femdom #demonintheflesh #darkpoets #deathnote #southerngothic #bdsm #voodoovixen #notavictim #gothpinup #punkrockgirls #ladyhawk #girlswithmohawks #alternative #riseabove #alphaasfuck #wolfwoman #laluna #asabovesobelow #lunaandthewolf

I am not the Majesty to sit upon a throne, wearing a bejeweled crown that is bestowed onto me. I am a warrior that will go to war for her beliefs, be at the head front of my people, strength at all sides. I am a sovereign with her swords sharpened and armor ready. I will never be a Queen of gold and riches; but an Empress of blood and glory. ⚔️🛡 — Dark threads for the dark soul: @jasperkeysapparel ️ • • • #empress #queenofthedead #underworld #hybrid #bloodbath #bloodlust #bitchcraft #witchcraft #femme #femdom #demonintheflesh #darkpoets #deathnote #southerngothic #bdsm #voodoovixen #notavictim #gothpinup #punkrockgirls #ladyhawk #girlswithmohawks #alternative #riseabove #alphaasfuck #wolfwoman #laluna #asabovesobelow #lunaandthewolf - 2 days ago

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Good ass #pump to start this beautoful Sunday. Now to wash some cars and do some HW 😂😂 #alphaasfuck #xperiencefitness #vikingasfuck #thebeardedgorilla #gorilla #viking #venom #muscles #pumpchaser #teampogi @teampogi2015 @pogipatrickhertel #chest #shoulders #beard #beardlife #beardgang

Good ass #pump to start this beautoful Sunday. Now to wash some cars and do some HW #alphaasfuck #xperiencefitness #vikingasfuck #thebeardedgorilla #gorilla #viking #venom #muscles #pumpchaser #teampogi @teampogi2015 @pogipatrickhertel #chest #shoulders #beard #beardlife #beardgang - 2 days ago

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These people keep me grounded ♥️
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#DIDYOUSWEATTODAY #alphaasfuck #5starnutrition #5startakeover #girlswholift #girlswithgains #alpha #girlswithtats #tattoosandmuscles #bodybuilding #Americanmade #bootybuilding  #alphafemales #fitbrunette #girlswithguns #followme #jackedfemales #gains #pump #motivation #killeverything #fitnessmotivation #traininsane #girlswhosquat #alphamindset #traindirty #powerbuilder #calisthenics #Americanmuscle #fitnessmotivation

These people keep me grounded ️ . . . #DIDYOUSWEATTODAY #alphaasfuck #5starnutrition #5startakeover #girlswholift #girlswithgains #alpha #girlswithtats #tattoosandmuscles #bodybuilding #Americanmade #bootybuilding #alphafemales #fitbrunette #girlswithguns #followme #jackedfemales #gains #pump #motivation #killeverything #fitnessmotivation #traininsane #girlswhosquat #alphamindset #traindirty #powerbuilder #calisthenics #Americanmuscle #fitnessmotivation - 2 days ago

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Simple efficace. . . .  #AlphaAsFuck #eatclean #rage #traing ##trainharderthanme #pouley #diet #fit #fitfam #fitness #fuckthediete #GymFlow #gerdygainz #harddiete  #motivation #musculation #workout #cardio #vtt #boxe #nopainnogain #nutrition #bodypower#nopainnogain #rogue#thailand

Simple efficace. . . . #AlphaAsFuck #eatclean #rage #traing ##trainharderthanme #pouley #diet #fit #fitfam #fitness #fuckthediete #GymFlow #gerdygainz #harddiete #motivation #musculation #workout #cardio #vtt #boxe #nopainnogain #nutrition #bodypower #nopainnogain #rogue #thailand - 2 days ago

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Dark vs Light...
Photographer @thephotochase
Model @iam.kaymarie
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#alphaasfuck #beauty #concepts #creativity #models #malemodel #melanin #blackmodels #blackmalemodel #blackbeauty #photoshoot #photooftheday #picoftheday #topmodels #modellife #modelstatus #modelscene #modelsofcolor #modelbehavior #substance #neworleansstrongman #baltimorestrongman #blackmodel #pose #body #beardgang #410juggernaut #twonlylesbeast

Dark vs Light... Photographer @thephotochase Model @iam.kaymarie . . #alphaasfuck #beauty #concepts #creativity #models #malemodel #melanin #blackmodels #blackmalemodel #blackbeauty #photoshoot #photooftheday #picoftheday #topmodels #modellife #modelstatus #modelscene #modelsofcolor #modelbehavior #substance #neworleansstrongman #baltimorestrongman #blackmodel #pose #body #beardgang #410juggernaut #twonlylesbeast - 2 days ago

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#arms #alphaasfuck #instagood #420models #sizematters #plur #fitness #420 #gymrat #edmlife #grunge #monday #coachella #vip #cantsitwithus #musicfestivalinspiration #perfecthair #hairshow #lorealprofessionnel #bff #2015 #model #mod #piftheday #montreal #me #blackandwhite #followforfollow #tbt #likeforlike@best_talents

#arms #alphaasfuck #instagood #420models #sizematters #plur #fitness #420 #gymrat #edmlife #grunge #monday #coachella #vip #cantsitwithus #musicfestivalinspiration #perfecthair #hairshow #lorealprofessionnel #bff #2015 #model #mod #piftheday #montreal #me #blackandwhite #followforfollow #tbt #likeforlike @best_talents - 2 days ago

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