#agoraphobia

77,668 posts

Believe, remember, REPEAT! .
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I know it’s hard to see, truly. Struggling feels like the opposite of resilience, yet, struggling IS resilient. You’re fighting. You’re not rolling over or accepting things as they are; you’re fighting for more. Different. Better. .
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Hang in there. Keep going. One more day, one more act of kindness, one more journal entry, one more therapy session, one more doctor’s appointment .... just keep going. .
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#trauma #abuse #panic  #abusesurvivor #childabuse #emotionalabuse #anxiety #sexualabuse #survivor #childabusesurvivor #sexualabusesurvivor #emotionalabusesurvivor #sexualassault #agoraphobia #sexualassaultsurvivor #traumasurvivor #traumarecovery #emdr #emdrtherapy #recovery #eatingdisorderrecovery #heal #mentalhealth #therapist #psychologists #mentalhealthawareness #blogger #motherhoodintheraw #metoo

Believe, remember, REPEAT! . . I know it’s hard to see, truly. Struggling feels like the opposite of resilience, yet, struggling IS resilient. You’re fighting. You’re not rolling over or accepting things as they are; you’re fighting for more. Different. Better. . . Hang in there. Keep going. One more day, one more act of kindness, one more journal entry, one more therapy session, one more doctor’s appointment .... just keep going. . . #trauma #abuse #panic #abusesurvivor #childabuse #emotionalabuse #anxiety #sexualabuse #survivor #childabusesurvivor #sexualabusesurvivor #emotionalabusesurvivor #sexualassault #agoraphobia #sexualassaultsurvivor #traumasurvivor #traumarecovery #emdr #emdrtherapy #recovery #eatingdisorderrecovery #heal #mentalhealth #therapist #psychologists #mentalhealthawareness #blogger #motherhoodintheraw #metoo - 59 minutes ago

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Never let anyone make you feel like you can “just get over it”. They would also be truly terrified if it happened to them 🖤

#worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #mentalhealthmemes #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #mentalhealthmonth #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes

Never let anyone make you feel like you can “just get over it”. They would also be truly terrified if it happened to them 🖤 #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #mentalhealthmemes #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #mentalhealthmonth #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes - 1 hour ago

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I know first hand the difficulty that arises in life when we allow our emotions (produced by our thoughts) to control us. We can control which thoughts to believe as truth and dwell on versus which thoughts to allow to pass, giving them no energy/power to grow. Learn to take your #power back, little by little. It's your life and you control it! 
#anxiety #panic #agoraphobia #ocd #mentalhealth

I know first hand the difficulty that arises in life when we allow our emotions (produced by our thoughts) to control us. We can control which thoughts to believe as truth and dwell on versus which thoughts to allow to pass, giving them no energy/power to grow. Learn to take your #power back, little by little. It's your life and you control it! #anxiety #panic #agoraphobia #ocd #mentalhealth - 2 hours ago

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@positivelysparkly 🔹Visit The Haven, an 18+ mental health PEER support community on Discord.
🔹Or come chat in Haven Retreat an 18+ sister server (@thehavenretreat) open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community.
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

@positivelysparkly Visit The Haven, an 18+ mental health PEER support community on Discord. Or come chat in Haven Retreat an 18+ sister server (@thehavenretreat ) open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. . . . . Now also on PsychCentral forums!! Forums.psychcentral.com/the-haven Visit our profile or our website www.thehaven.support for invite links and more info. FB: facebook.com/thehavensupport Twitter: @thehavenmh . . . . #peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels - 2 hours ago

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Je passe des heures à lire des citations pour trouver les mots que je n’arrive pas à dire. 😶 #Me #Girl #Girly #Happiness #Alone #Agoraphobia #Exhausted #FakeSmile #Sad #MyLife #Instagram #Snapchat #Filter #LongHair

Je passe des heures à lire des citations pour trouver les mots que je n’arrive pas à dire. 😶 #Me #Girl #Girly #Happiness #Alone #Agoraphobia #Exhausted #FakeSmile #Sad #MyLife #Instagram #Snapchat #Filter #LongHair - 3 hours ago

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Blooming anxiety driving me #anxiety #anxietyattack #agoraphobiarecovery #agoraphobic #agoraphobia #anxietyhelp #ptsdsurvivor #ptsd #fuckptsd #ptsdflashbacks #ptsdmemes #ptsdrecovery #ptsdwarrior #ptsdquotes #ptsdawareness #stress #socialanxiety #physicalpain #selfcare #depressionquotes #depression #dontquit

Blooming anxiety driving me #anxiety #anxietyattack #agoraphobiarecovery #agoraphobic #agoraphobia #anxietyhelp #ptsdsurvivor #ptsd #fuckptsd #ptsdflashbacks #ptsdmemes #ptsdrecovery #ptsdwarrior #ptsdquotes #ptsdawareness #stress #socialanxiety #physicalpain #selfcare #depressionquotes #depression #dontquit - 3 hours ago

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Somewhere in Texas
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#35mm #35mmfilm #135film #35mmphotography #filmphotography #landscapephotography #landscape #film #ishootfilm #cloudy #trees #grassy #canonf1 #fujifilm #superia400 #dry #crunchy #grainy #grainisgood #ruralexposures #analogtag #sheep #🐑 #house #agoraphobia #distance #rural #powerlines #electricity

Somewhere in Texas ______ #35mm #35mmfilm #135film #35mmphotography #filmphotography #landscapephotography #landscape #film #ishootfilm #cloudy #trees #grassy #canonf1 #fujifilm #superia400 #dry #crunchy #grainy #grainisgood #ruralexposures #analogtag #sheep # #house #agoraphobia #distance #rural #powerlines #electricity - 4 hours ago

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Recovery tips !!!💪🏻🍌💕
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* If you’re feeling low, find things you can do to calm yourself. Take a bath, phone a friend, paint a picture, listen to music, go for a walk, write a poem – try different things to see what works for you.
* Write down positive qualities about yourself.
* Learn something new that takes you away from your eating disorder.
* Keep busy during and after meal times. Make preparing your meals an enjoyable experience.
* Start and follow accounts on Instagram , tumblr , Pinterest ect. based on positivity and recovery.
* Try not to compare yourself to other friends in recovery. It can be helpful to use stories for inspiration, but you are an individual and will find your own path.
* Know it’s a slow and painful process but it’s 100% worth it and you’ll be so happy once you can enjoy food and enjoy life again without worries!
* Think about your feelings when you’re feeling negative as well as when you’re feeling positive. Write a list of both – then when you’re feeling like you’re struggling read through those positive thoughts.
* Get educated . It can be helpful to learn a little bit about nutrition and how food fuels the human body. ⭐️
#mentalhealth #depression #anxiety #love #selfcare #mentalillness #depressed #quotes #help #mentalhealthawareness #positivity #chronicillness #anorexia #recoveryispossible #health #eatingdisorder #pain #motivation #mentalhealthmemes #food #follow #onedayatatime #fitness #agoraphobia #staypositive #mood #aesthetic #recovery #recoverywarrior #helpme

Recovery tips !!!🏻 ️ * If you’re feeling low, find things you can do to calm yourself. Take a bath, phone a friend, paint a picture, listen to music, go for a walk, write a poem – try different things to see what works for you. * Write down positive qualities about yourself. * Learn something new that takes you away from your eating disorder. * Keep busy during and after meal times. Make preparing your meals an enjoyable experience. * Start and follow accounts on Instagram , tumblr , Pinterest ect. based on positivity and recovery. * Try not to compare yourself to other friends in recovery. It can be helpful to use stories for inspiration, but you are an individual and will find your own path. * Know it’s a slow and painful process but it’s 100% worth it and you’ll be so happy once you can enjoy food and enjoy life again without worries! * Think about your feelings when you’re feeling negative as well as when you’re feeling positive. Write a list of both – then when you’re feeling like you’re struggling read through those positive thoughts. * Get educated . It can be helpful to learn a little bit about nutrition and how food fuels the human body. #mentalhealth #depression #anxiety #love #selfcare #mentalillness #depressed #quotes #help #mentalhealthawareness #positivity #chronicillness #anorexia #recoveryispossible #health #eatingdisorder #pain #motivation #mentalhealthmemes #food #follow #onedayatatime #fitness #agoraphobia #staypositive #mood #aesthetic #recovery #recoverywarrior #helpme - 4 hours ago

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#mentalhealth #depression #anxiety #love #selflove #mentalillness #art #quotes #life #mentalhealthawareness #positivity #chronicillness #lgbt #recoveryispossible #health #eatingdisorder #onedayatatime #motivation #mentalhealthmemes #food #follow #inspiration #fitness #agoraphobia #staypositive #mood #aesthetic #recovery #recoverywarrior

#mentalhealth #depression #anxiety #love #selflove #mentalillness #art #quotes #life #mentalhealthawareness #positivity #chronicillness #lgbt #recoveryispossible #health #eatingdisorder #onedayatatime #motivation #mentalhealthmemes #food #follow #inspiration #fitness #agoraphobia #staypositive #mood #aesthetic #recovery #recoverywarrior - 4 hours ago

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"Recovering from an eating disorder is like riding a bike for the very first time. You can fall at any point, it seriously hurts and can actually knock your confidence. But by getting up and back on, you'll show your 'bike' who's boss and finally you'll know how to ride like any 'normal' person ."
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Remember that Eating disorders of any kind are serious mental illnesses. They aren’t a choice and it certainly isn’t your fault. Researchers are still looking into the reasons why people develop eating disorders, but we know that they are more genetically and biologically based than we previously thought, and could be triggered by your environment, social pressures or other events that impact your life. It’s not silly or weak to ask for help . It’s the strongest most valuable thing you can do for yourself. Never be afraid too talk too someone about how you are feeling.
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Recovery is worth the fight. Recovery means having the opportunity to find who you are, outside of the constraints of an eating disorder. It means being self-aware and able to try new things, and maybe even re-visiting things the eating disorder made you give up. As your recovery continues to build, you find that people begin to trust you again, and you’re able to have better relationships with others because the eating disorder is no longer getting in the way. You find that you begin to identify yourself as a friend, and not “the burden” that you once believed yourself to be. You find yourself filling new roles, and feeling adequate in the ones you already held. You find that you are and always will be enough, and that no thing or person can ever take that away from you.
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Recovery means taking pride in yourself, recognizing the difficult journey and recognizing the strength and hard work you put into your recovery. It means feeling confident and owning your story, whether you never tell anyone about it again, or you use your story to spread awareness and make a difference.

"Recovering from an eating disorder is like riding a bike for the very first time. You can fall at any point, it seriously hurts and can actually knock your confidence. But by getting up and back on, you'll show your 'bike' who's boss and finally you'll know how to ride like any 'normal' person ." ️ Remember that Eating disorders of any kind are serious mental illnesses. They aren’t a choice and it certainly isn’t your fault. Researchers are still looking into the reasons why people develop eating disorders, but we know that they are more genetically and biologically based than we previously thought, and could be triggered by your environment, social pressures or other events that impact your life. It’s not silly or weak to ask for help . It’s the strongest most valuable thing you can do for yourself. Never be afraid too talk too someone about how you are feeling. ️ Recovery is worth the fight. Recovery means having the opportunity to find who you are, outside of the constraints of an eating disorder. It means being self-aware and able to try new things, and maybe even re-visiting things the eating disorder made you give up. As your recovery continues to build, you find that people begin to trust you again, and you’re able to have better relationships with others because the eating disorder is no longer getting in the way. You find that you begin to identify yourself as a friend, and not “the burden” that you once believed yourself to be. You find yourself filling new roles, and feeling adequate in the ones you already held. You find that you are and always will be enough, and that no thing or person can ever take that away from you. ️ Recovery means taking pride in yourself, recognizing the difficult journey and recognizing the strength and hard work you put into your recovery. It means feeling confident and owning your story, whether you never tell anyone about it again, or you use your story to spread awareness and make a difference. - 4 hours ago

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Agoraphobia.

#art #arte #ilustracion #dibujo #laputavida #tinta #illustration #childrenillustration #dibujos #psicologias #psicologytime #ansiedadegeneralizada #socialart
#ink #anxiety #watercolor #ilustraterapia #psicologia #arteterapia #arttherapy #oldschool #depression #mentalhealth #depresión #panicattacks #agorafobia #agoraphobia

Agoraphobia. #art #arte #ilustracion #dibujo #laputavida #tinta #illustration #childrenillustration #dibujos #psicologias #psicologytime #ansiedadegeneralizada #socialart #ink #anxiety #watercolor #ilustraterapia #psicologia #arteterapia #arttherapy #oldschool #depression #mentalhealth #depresión #panicattacks #agorafobia #agoraphobia - 4 hours ago

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💚💚💚 #mentalhealthawareness #mentalhealth #emdr #therapy #anxiety #depression #nead #agoraphobia #quotes

#mentalhealthawareness #mentalhealth #emdr #therapy #anxiety #depression #nead #agoraphobia #quotes - 5 hours ago

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#mentalhealthawareness #mentalillness #endthestigma #ocd #mentalillnessawareness #dsm5 #mentalhealth #depression #anxiety #bpd #bipolar #ptsd #eatingdisorder #schizophrenia #personalitydisorder #adhd #socialanxiety #agoraphobia #abuse #youarenotalone #panicattack #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #suicide #suicideprevention #suicideawareness #dissociativeidentitydisorder #causes #mentaldisorders

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Having healthy emotional boundaries are so important in recovery. It means you actually respect yourself,value yourself and the decisions you make. Everyone should have them. It helps you realise you are not responsible for other people’s emotions, how they react or how they behave. Your boundaries allow you to be your true self. It’s a form of self care. Remember you can’t physically do everything and please everyone. You are just as important and worthy as anyone else. Start setting yourself some boundaries today 💜  #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #mentalhealthmemes #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #mentalhealthmonth #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #sleep #mentalhealthjourney #mentalillness #memes

Having healthy emotional boundaries are so important in recovery. It means you actually respect yourself,value yourself and the decisions you make. Everyone should have them. It helps you realise you are not responsible for other people’s emotions, how they react or how they behave. Your boundaries allow you to be your true self. It’s a form of self care. Remember you can’t physically do everything and please everyone. You are just as important and worthy as anyone else. Start setting yourself some boundaries today #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #mentalhealthmemes #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #mentalhealthmonth #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #sleep #mentalhealthjourney #mentalillness #memes - 5 hours ago

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I can't remember the last time someone talked to me that wasn't Kyle or a family member 😂😂 what a loser haha

I can't remember the last time someone talked to me that wasn't Kyle or a family member what a loser haha - 5 hours ago

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Let me take you back to early 2016 and this letter, from the UK Parliament’s House of Commons, stemming from a correspondence between my local MP and I.

Insids, is a response from my local MP, but also, then, Health Minister Alistair Burt MP. This was part of my campaign for a young adult’s mental health service.

I was badly affected transitioning between the child mental health unit to the adult one, I was left to be around adults whom I shared no common issues with, and thus struggled.

I‘ beyond proud of this letter and I hope it made some difference to someone somewhere, with a promise of research into creating young adults services.  Whenever I struggle I take comfort.

I know I did my piece to help improve people’s situations. It’s been tough recently, but re-reading this helps me. Stay strong, love to you all. 🧡💪🏻. #mentalhealth #mentalhealthawareness #mental #health #mentalhealthpositivity #anxiety #life #depression #positive #likeforlike #followforfollow #follow #igdaily #recovery #quote #motivation

#follow4followback #followbackinstantly #followme #motivation #agoraphobia #endthestigma #therapy 
#strength  #mentalwellbeing #selfcare #anxietyawareness #mentalhealthrecovery #suicideprevention #Youtube

Let me take you back to early 2016 and this letter, from the UK Parliament’s House of Commons, stemming from a correspondence between my local MP and I. Insids, is a response from my local MP, but also, then, Health Minister Alistair Burt MP. This was part of my campaign for a young adult’s mental health service. I was badly affected transitioning between the child mental health unit to the adult one, I was left to be around adults whom I shared no common issues with, and thus struggled. I‘ beyond proud of this letter and I hope it made some difference to someone somewhere, with a promise of research into creating young adults services. Whenever I struggle I take comfort. I know I did my piece to help improve people’s situations. It’s been tough recently, but re-reading this helps me. Stay strong, love to you all. 🧡🏻. #mentalhealth #mentalhealthawareness #mental #health #mentalhealthpositivity #anxiety #life #depression #positive #likeforlike #followforfollow #follow #igdaily #recovery #quote #motivation #follow4followback #followbackinstantly #followme #motivation #agoraphobia #endthestigma #therapy #strength #mentalwellbeing #selfcare #anxietyawareness #mentalhealthrecovery #suicideprevention #Youtube - 6 hours ago

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My life right now #anxiety #anxietyattack #anxietydisorder #panic #panicattack #panicdisorder #depression #depersonalization #depersonalizationdisorder #derealization #derealizationdisorder #mentalhealthawareness #agoraphobia #phobia #travelanxiety

My life right now #anxiety #anxietyattack #anxietydisorder #panic #panicattack #panicdisorder #depression #depersonalization #depersonalizationdisorder #derealization #derealizationdisorder #mentalhealthawareness #agoraphobia #phobia #travelanxiety - 6 hours ago

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#mentalhealthawareness #mentalillness #endthestigma #ocd #mentalillnessawareness #dsm5 #mentalhealth #depression #anxiety #bpd #bipolar #ptsd #eatingdisorder #schizophrenia #personalitydisorder #adhd #socialanxiety #agoraphobia #abuse #youarenotalone #panicattack #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #suicide #suicideprevention #suicideawareness #dissociativeidentitydisorder #acutestressdisorder

- - - - - - - - #mentalhealthawareness #mentalillness #endthestigma #ocd #mentalillnessawareness #dsm5 #mentalhealth #depression #anxiety #bpd #bipolar #ptsd #eatingdisorder #schizophrenia #personalitydisorder #adhd #socialanxiety #agoraphobia #abuse #youarenotalone #panicattack #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #suicide #suicideprevention #suicideawareness #dissociativeidentitydisorder #acutestressdisorder - 7 hours ago

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WHY CAN’T I STOP LAUGHING?! 😂😂 Too relatable!
Source: @welove5ht .
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#mentalhealth #mentalillness #mentalhealthmemes #mentalillnessmemes #mentalillnessawareness #mentalillnessrecovery #mentalhealthawareness #mentalhealthwarrior #mentalhealthrecovery #findingsanity #endthestigma #itsokaynottobeokay #anxiety #socialanxiety #depression #panicdisorder #agoraphobia

WHY CAN’T I STOP LAUGHING?! Too relatable! Source: @welove5ht . . #mentalhealth #mentalillness #mentalhealthmemes #mentalillnessmemes #mentalillnessawareness #mentalillnessrecovery #mentalhealthawareness #mentalhealthwarrior #mentalhealthrecovery #findingsanity #endthestigma #itsokaynottobeokay #anxiety #socialanxiety #depression #panicdisorder #agoraphobia - 7 hours ago

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Good morning everyone
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#tattooed #ginger #gingerbeard #blueeyes #tunnels #plugs #alternative #stretch #gauges #stretchedears #piercings #redhead #goth #metal #tattoo #tattooedguy #headphones #music #anxiety #selfie #filter #agoraphobia #mentalhealth #walk #therapy #twitch #twitchstreamer #depression #gamersofig #gamerguy

Good morning everyone - #tattooed #ginger #gingerbeard #blueeyes #tunnels #plugs #alternative #stretch #gauges #stretchedears #piercings #redhead #goth #metal #tattoo #tattooedguy #headphones #music #anxiety #selfie #filter #agoraphobia #mentalhealth #walk #therapy #twitch #twitchstreamer #depression #gamersofig #gamerguy - 7 hours ago

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agorafobi (2017) × 3
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#photography #photo #photographer #instaart #photooftheday #blackandwhite #shoot #black #artist #stage #monochrome #agoraphobia

agorafobi (2017) × 3 . #photography #photo #photographer #instaart #photooftheday #blackandwhite #shoot #black #artist #stage #monochrome #agoraphobia - 7 hours ago

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Sure can feel like this sometimes! 🙈😂 🤷 #chronicillness #cfs #anxiety #agoraphobia #gottolaugh I hope your Monday has more L's than F's 😉

Sure can feel like this sometimes! 🤷 #chronicillness #cfs #anxiety #agoraphobia #gottolaugh I hope your Monday has more L's than F's - 8 hours ago

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thank you @kilo_mike_golf for surprising me on valentines day with this chrisanthemum and then taking me out to go get a pot, some paint, soil and my little dwarfs. It all came out so cute. 🌼🌼🌼

thank you @kilo_mike_golf for surprising me on valentines day with this chrisanthemum and then taking me out to go get a pot, some paint, soil and my little dwarfs. It all came out so cute. - 8 hours ago

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I just have to share some of my recent thoughts about narcissistic people. I read something and obviously replied and read other comments. So here is my opinion on case you are interested: I will forever advocate for abused women and men. By narcissists or simply psychopaths. Now the question was, isn't npd a mental illness aswell? It is. But it doesn't change the fact that they feel superior to us all and also the authorities. They have no respect for anyone but themselves and they see themselves as the victim. Therefore the gaslighting. Ok, I may have hurt people with my mental health problems but I still keep warning everyone from the predators. I forgave my abuser because I knew that he was mentally unstable and I forgave myself in order to move on.
We should be able to recognize the narcissistic character but somehow we do not. Not even me at every point. I just want to help all the women and men who have been brutally used by a sick individual. More awareness. ✌️❤️
#finnishgirl #beautiful #anxiety #agoraphobia #selflove #natural #mentalhealth #support #womensupportingwomen #healthy #warrior #doyou #yesican #wanderlust #npd #narcissism #survivor #wanderlust #spain #travelgirl #motivation #growing #pathway #spirit #moonchild #goodmorning #psychology

I just have to share some of my recent thoughts about narcissistic people. I read something and obviously replied and read other comments. So here is my opinion on case you are interested: I will forever advocate for abused women and men. By narcissists or simply psychopaths. Now the question was, isn't npd a mental illness aswell? It is. But it doesn't change the fact that they feel superior to us all and also the authorities. They have no respect for anyone but themselves and they see themselves as the victim. Therefore the gaslighting. Ok, I may have hurt people with my mental health problems but I still keep warning everyone from the predators. I forgave my abuser because I knew that he was mentally unstable and I forgave myself in order to move on. We should be able to recognize the narcissistic character but somehow we do not. Not even me at every point. I just want to help all the women and men who have been brutally used by a sick individual. More awareness. #finnishgirl #beautiful #anxiety #agoraphobia #selflove #natural #mentalhealth #support #womensupportingwomen #healthy #warrior #doyou #yesican #wanderlust #npd #narcissism #survivor #wanderlust #spain #travelgirl #motivation #growing #pathway #spirit #moonchild #goodmorning #psychology - 9 hours ago

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Hi, I’m Dimi and I have an anxiety disorder. I also have agoraphobia, panic disorder and ocd. 
I’ve been struggling with these disorders for over 20 years. 
I have been in and out of hospitals, seen numerous psychiatrists and psychologists, been on many medications and undergone many therapies, both traditional and alternative.
I want to share the knowledge I’ve gained and my experiences with you all to help raise awareness for mental health and to educate people about mental health. I also want anyone who is struggling with mental health issues that YOU ARE NOT ALONE! 
Please watch my video 
And please subscribe to my channel Dimi’s MENTALity link in bio
Follow me and together we can get through this! ❤️#anxietyawareness #ocdawareness #agoraphobia #mentalhealthadvocate #anxietyproblems #anxiety

Hi, I’m Dimi and I have an anxiety disorder. I also have agoraphobia, panic disorder and ocd. I’ve been struggling with these disorders for over 20 years. I have been in and out of hospitals, seen numerous psychiatrists and psychologists, been on many medications and undergone many therapies, both traditional and alternative. I want to share the knowledge I’ve gained and my experiences with you all to help raise awareness for mental health and to educate people about mental health. I also want anyone who is struggling with mental health issues that YOU ARE NOT ALONE! Please watch my video And please subscribe to my channel Dimi’s MENTALity link in bio Follow me and together we can get through this! #anxietyawareness #ocdawareness #agoraphobia #mentalhealthadvocate #anxietyproblems #anxiety - 9 hours ago

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When you're dealing with a mental health illness it can make your mind hurt and your body hurt.  And it can be very tiring.
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I read somewhere that the tired you feel after having a panic or an anxiety attack can feel the same as if you ran a marathon.  And depression can just completely wipe you out sometimes.
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So the next time you or anyone else is wondering why you're so tired, please remember what you're dealing with is challenging and exhausting stuff.
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So give yourself a break, take care of what you can and try not to be hard on yourself. And yes, get some rest.
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You are worthy and amazing. 💜💜💜
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#mentalhealth #mentalhealthawareness #mentalhealthillness #depression #panic #panicdisorder #anxiety #anxietydisorder #ocd #agoraphobia #phobias #socialanxiety #suicide #recovery #alcoholism #selfinjury #cutting #youmatter #nevergiveup #itsoknottobeok  #endthestigma #warriorsg  #wegotthis #peace #love #notetoselfglitter

When you're dealing with a mental health illness it can make your mind hurt and your body hurt. And it can be very tiring. . I read somewhere that the tired you feel after having a panic or an anxiety attack can feel the same as if you ran a marathon. And depression can just completely wipe you out sometimes. . So the next time you or anyone else is wondering why you're so tired, please remember what you're dealing with is challenging and exhausting stuff. . So give yourself a break, take care of what you can and try not to be hard on yourself. And yes, get some rest. . You are worthy and amazing. . . . . #mentalhealth #mentalhealthawareness #mentalhealthillness #depression #panic #panicdisorder #anxiety #anxietydisorder #ocd #agoraphobia #phobias #socialanxiety #suicide #recovery #alcoholism #selfinjury #cutting #youmatter #nevergiveup #itsoknottobeok #endthestigma #warriorsg #wegotthis #peace #love #notetoselfglitter - 9 hours ago

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Dear, body
I know you have a big day tomorrow. Your anxiety is causing your adrenaline to pump at 1:44am and you have to be up early. But you need sleeeep, like now! (Easier said than done.)
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#thesruggleisreal #recovery #cantsleep #adrenalinerush #generlizedanxietydisorder #anxietydisorder #anxietyconquerers #anxiety #socialanxiety #ocd #agoraphobia #depression #mentalhealth #mentalillnessisreal #psychology #sleep #fightorflightmode #panicattack

Dear, body I know you have a big day tomorrow. Your anxiety is causing your adrenaline to pump at 1:44am and you have to be up early. But you need sleeeep, like now! (Easier said than done.) . . #thesruggleisreal #recovery #cantsleep #adrenalinerush #generlizedanxietydisorder #anxietydisorder #anxietyconquerers #anxiety #socialanxiety #ocd #agoraphobia #depression #mentalhealth #mentalillnessisreal #psychology #sleep #fightorflightmode #panicattack - 9 hours ago

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#mentalhealth #mentalhealthawareness #emotionalsupportdog #mentalillness #agoraphobia #anxiety #depression #anxietyattacks #panicattacks #triggers #socialanxiety

#mentalhealth #mentalhealthawareness #emotionalsupportdog #mentalillness #agoraphobia #anxiety #depression #anxietyattacks #panicattacks #triggers #socialanxiety - 11 hours ago

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@deerhuntermusic at @lh_schubas singing Agoraphobia melting the Chicago snow. #chicago #concert #concertwhorification #deerhunter #agoraphobia #hardcoreswoonset

@deerhuntermusic at @lh_schubas singing Agoraphobia melting the Chicago snow. #chicago #concert #concertwhorification #deerhunter #agoraphobia #hardcoreswoonset - 11 hours ago

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At my worst I had a lot of OCD tendencies. I did not understand why my routine, or the way I put on my shoes, or even what songs I listened to in the car were vital to me controlling my anxiety. 
Maybe this is you, maybe this is someone you love. Either way, it’s not about the socks.

At my worst I had a lot of OCD tendencies. I did not understand why my routine, or the way I put on my shoes, or even what songs I listened to in the car were vital to me controlling my anxiety. Maybe this is you, maybe this is someone you love. Either way, it’s not about the socks. - 11 hours ago

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🔹Visit The Haven, an 18+ mental health PEER support community on Discord.
🔹Or come chat in Haven Retreat an 18+ sister server (@thehavenretreat) open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community.
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.
.
.
🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

Visit The Haven, an 18+ mental health PEER support community on Discord. Or come chat in Haven Retreat an 18+ sister server (@thehavenretreat ) open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. . . . . Now also on PsychCentral forums!! Forums.psychcentral.com/the-haven Visit our profile or our website www.thehaven.support for invite links and more info. FB: facebook.com/thehavensupport Twitter: @thehavenmh . . . . #peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels - 12 hours ago

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I've gotten a great response on my bouquet vases that. Definitely helps boost my courage to teach my goals for my alcohol ink.  I don't want to make tons of money.  Just enough to keep creating right now. It's really marvelous for my mental health recovery.  Thank you everyone for all of your kindness and support. It means more than you know.
#anxiety #ocpd #panicdisorder #agoraphobia #bpd #motherhood #happyheart #happylife #itsthelittlethings #mindfulness #joy #healthymindhealthybody #spiritualgangster #joy #livelifetothefullest #createyourownhappiness #lifeiswhatyoumakeit #livefortoday #Jesus #nofear #fearnoevil #mygodiswithme #childofgod #thisiswhatanxietylookslikeforme #obsessivecompulsivepersonalitydisorder #alcoholink #aiartcommunity

I've gotten a great response on my bouquet vases that. Definitely helps boost my courage to teach my goals for my alcohol ink. I don't want to make tons of money. Just enough to keep creating right now. It's really marvelous for my mental health recovery. Thank you everyone for all of your kindness and support. It means more than you know. #anxiety #ocpd #panicdisorder #agoraphobia #bpd #motherhood #happyheart #happylife #itsthelittlethings #mindfulness #joy #healthymindhealthybody #spiritualgangster #joy #livelifetothefullest #createyourownhappiness #lifeiswhatyoumakeit #livefortoday #Jesus #nofear #fearnoevil #mygodiswithme #childofgod #thisiswhatanxietylookslikeforme #obsessivecompulsivepersonalitydisorder #alcoholink #aiartcommunity - 12 hours ago

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❤❤❤
#anxiety #ocpd #panicdisorder #agoraphobia #bpd #motherhood #happyheart #happylife #itsthelittlethings #mindfulness #joy #healthymindhealthybody #spiritualgangster #joy #livelifetothefullest #createyourownhappiness #lifeiswhatyoumakeit #livefortoday #Jesus #nofear #fearnoevil #mygodiswithme #childofgod #thisiswhatanxietylookslikeforme #obsessivecompulsivepersonalitydisorder

#anxiety #ocpd #panicdisorder #agoraphobia #bpd #motherhood #happyheart #happylife #itsthelittlethings #mindfulness #joy #healthymindhealthybody #spiritualgangster #joy #livelifetothefullest #createyourownhappiness #lifeiswhatyoumakeit #livefortoday #Jesus #nofear #fearnoevil #mygodiswithme #childofgod #thisiswhatanxietylookslikeforme #obsessivecompulsivepersonalitydisorder - 12 hours ago

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Dealing with mental health issues or looking for a friendly community?
🔸Visit The Haven Retreat, our mental health and well being peer support chat on Discord, for anyone 18+ 🔸Or come chat in The Haven (@thehavenmh), our 18+ mental health server for those who deal with mental illness
🔸Now also on psyhcentral forums
🔸Forums.psychcentral.com/the-haven
🔸Visit our profile or our website www.thehaven.support for invite links and more info.
🔸Twitter: @thehavenmh
🔸FB: facebook.com/thehavensupport
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#peersupport #mentalhealth #thehavenmh #thehavenretreat #mentalillness #depression #anxiety #bpd #bipolar #ptsd #mood #asd #ocd #eatingdisorders #schizophrenia #psychosis #did #personalitydisorder #adhd #socialanxiety #panicattack #depressed #addiction #agoraphobia #lgbtqa #meds #feels #recovery #healing #mentalhealthawareness

Dealing with mental health issues or looking for a friendly community? Visit The Haven Retreat, our mental health and well being peer support chat on Discord, for anyone 18+ Or come chat in The Haven (@thehavenmh ), our 18+ mental health server for those who deal with mental illness Now also on psyhcentral forums Forums.psychcentral.com/the-haven Visit our profile or our website www.thehaven.support for invite links and more info. Twitter: @thehavenmh FB: facebook.com/thehavensupport . . . . #peersupport #mentalhealth #thehavenmh #thehavenretreat #mentalillness #depression #anxiety #bpd #bipolar #ptsd #mood #asd #ocd #eatingdisorders #schizophrenia #psychosis #did #personalitydisorder #adhd #socialanxiety #panicattack #depressed #addiction #agoraphobia #lgbtqa #meds #feels #recovery #healing #mentalhealthawareness - 13 hours ago

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Here’s how I challenged my anxiety this week. I think I’m going to start posting this weekly. I’m super bummed bc I had some big exposures planned for yesterday, but I have a bad cold & was just too miserable to leave the house. Im feeling a little better today & hopefully I’ll feel even better tmrw! What did you do to challenge yourself this week?! #anxiety #anxious #anxietyattack #anxietydisorder #agoraphobia #agoraphobic #healthanxiety #panic #panicattack #panicdisorder #depressed #depression #ptsd #gad #exposuretherapy #healthanxiety #mentalillness #mentalillnesstreatment #mentalillnessrecovery #mentalillnessawareness
#mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthtreatment

Here’s how I challenged my anxiety this week. I think I’m going to start posting this weekly. I’m super bummed bc I had some big exposures planned for yesterday, but I have a bad cold & was just too miserable to leave the house. Im feeling a little better today & hopefully I’ll feel even better tmrw! What did you do to challenge yourself this week?! #anxiety #anxious #anxietyattack #anxietydisorder #agoraphobia #agoraphobic #healthanxiety #panic #panicattack #panicdisorder #depressed #depression #ptsd #gad #exposuretherapy #healthanxiety #mentalillness #mentalillnesstreatment #mentalillnessrecovery #mentalillnessawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthtreatment - 13 hours ago

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Such a great song. I love seeing big artists and people in a position of power shining a light on mental health. It makes the world a little less lonely 💕 #anxiety #anxietyattack #anxietydisorder #panic #panicattack #panicdisorder #depression #depersonalization #depersonalizationdisorder #derealization #derealizationdisorder #mentalhealthawareness #agoraphobia #phobia #travelanxiety #selenagomez

Such a great song. I love seeing big artists and people in a position of power shining a light on mental health. It makes the world a little less lonely #anxiety #anxietyattack #anxietydisorder #panic #panicattack #panicdisorder #depression #depersonalization #depersonalizationdisorder #derealization #derealizationdisorder #mentalhealthawareness #agoraphobia #phobia #travelanxiety #selenagomez - 13 hours ago

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🔹Visit The Haven, an 18+ mental health PEER support community on Discord.
🔹Or come chat in Haven Retreat an 18+ sister server (@thehavenretreat) open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community.
.
.
.
.
🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
.
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

Visit The Haven, an 18+ mental health PEER support community on Discord. Or come chat in Haven Retreat an 18+ sister server (@thehavenretreat ) open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. . . . . Now also on PsychCentral forums!! Forums.psychcentral.com/the-haven Visit our profile or our website www.thehaven.support for invite links and more info. FB: facebook.com/thehavensupport Twitter: @thehavenmh . . . . #peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels - 13 hours ago

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⚠️DISCLAIMER: IF YOU ENTERED ON THE PREVIOUS POST YOU DO NOT HAVE TO COMMENT ON THIS ONE TOO⚠️
This is a giant thank you for to our followers and supporters! 
Both service dogs/service dogs in training, and emotional support dogs can enter! 
Rules:
1. Follow my account and my pawtners listed below!
I will check.
2. Tag up to FIVE fur-friends accounts that you think would be interested in participating in the comment! 
3. Post ONE picture of your animal with a short story of your proudest achievement thus far and TAG this account in the photo & use this hashtag #Basils350Giveaway in the caption/comment section. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ WANT TO GET AN EXTRA ENTRY? share this on your story everyday for one extra! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
There will only 1 winner! All costs are covered, unless the winner is international then a small shipping fee will apply. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
PRIZES:
Two 6oz. Bags of Zukes Mini Naturals Treats 
Three Tennis Balls OR a Medium Chuck-It!
Poop Bags
1 Clicker 
3 Bully Sticks 
1 CUSTOM vest. ⚠️If you are an emotional support dog team and you win, I will sew ESA patches onto the vest OR you may donate it to SD team⚠️ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Give Our Pawtners A Follow ₊❀̥୭❛
❁ @ichiro_thedoge
❁ @dublinthedoggo
DM us to become pawtners ₊❀̥୭❛
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#servicedogprospect#sendspoons#spoonie#serviceanimal#self#me#personal#update#prospect#ptsd#puppytalk#livingwithdisabilities#mentalhealthawareness#invisableillness#invisibledisability#disabilityawareness#potssyndrome#theythem#nonbinary#bpd#notalldisabilitiesarevisible#bmd#bernesemountaindog#anxietydisorders#agoraphobia#bmdpuppy#bernesemountainservicedog#did#pawtners

️DISCLAIMER: IF YOU ENTERED ON THE PREVIOUS POST YOU DO NOT HAVE TO COMMENT ON THIS ONE TOO️ This is a giant thank you for to our followers and supporters! Both service dogs/service dogs in training, and emotional support dogs can enter! Rules: 1. Follow my account and my pawtners listed below! I will check. 2. Tag up to FIVE fur-friends accounts that you think would be interested in participating in the comment! 3. Post ONE picture of your animal with a short story of your proudest achievement thus far and TAG this account in the photo & use this hashtag #Basils350Giveaway in the caption/comment section. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ WANT TO GET AN EXTRA ENTRY? share this on your story everyday for one extra! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ There will only 1 winner! All costs are covered, unless the winner is international then a small shipping fee will apply. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ PRIZES: Two 6oz. Bags of Zukes Mini Naturals Treats Three Tennis Balls OR a Medium Chuck-It! Poop Bags 1 Clicker 3 Bully Sticks 1 CUSTOM vest. ️If you are an emotional support dog team and you win, I will sew ESA patches onto the vest OR you may donate it to SD team️ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Give Our Pawtners A Follow ₊❀̥୭❛ ❁ @ichiro_thedoge@dublinthedoggo DM us to become pawtners ₊❀̥୭❛ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #servicedogprospect #sendspoons #spoonie #serviceanimal #self #me #personal #update #prospect #ptsd #puppytalk #livingwithdisabilities #mentalhealthawareness #invisableillness #invisibledisability #disabilityawareness #potssyndrome #theythem #nonbinary #bpd #notalldisabilitiesarevisible #bmd #bernesemountaindog #anxietydisorders #agoraphobia #bmdpuppy #bernesemountainservicedog #did #pawtners - 13 hours ago

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No matter how big or small you think your success just was- it counts and is awesome. All steps forward are in the direction of recovery. Validate your wins of all sizes! Baby steps are great steps.
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#ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #boundaries #anxiety #fear #anxietydisorder #gad #bfrb #eatingdisorder #panicdisorder #socialanxiety #phobia #depression #agoraphobia #mentalhealth #perfectionism #exposureresponseprevention #mindfulness #exposure #cbt #recovery #anxietyrecovery #yougotthis #selfcare #selfcompassion #wecandohardthings

No matter how big or small you think your success just was- it counts and is awesome. All steps forward are in the direction of recovery. Validate your wins of all sizes! Baby steps are great steps. . . #ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #boundaries #anxiety #fear #anxietydisorder #gad #bfrb #eatingdisorder #panicdisorder #socialanxiety #phobia #depression #agoraphobia #mentalhealth #perfectionism #exposureresponseprevention #mindfulness #exposure #cbt #recovery #anxietyrecovery #yougotthis #selfcare #selfcompassion #wecandohardthings - 14 hours ago

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Shadows are the only thing a man has of its own .... but sadly some are scared of it ..
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#pencilskirt  #humankind #shadows #agoraphobia #anxietyawareness

Shadows are the only thing a man has of its own .... but sadly some are scared of it .. . . . . . #pencilskirt #humankind #shadows #agoraphobia #anxietyawareness - 15 hours ago

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It's been close to 2 years now where I have not even walked out of the house without having someone with me. Today I went out and took an Uber back and forth alone. I usually only stay out about 2 hours because I only go to appointments. Today I stayed out for a little over 4. Got tatted. Best tattoo I ever had done. These times mean a lot to me. I'm glad I have these moments permanently with me.#mentalmakeup#depression#agoraphobia#suicidesurviver#empath#messageinabottle#spiritual#tattoo#haunted#dissociativeidentitydisorder#darkart#writer#poet#anxiety#chronicpain#arthritis#uplate#insomnia#awarenes

It's been close to 2 years now where I have not even walked out of the house without having someone with me. Today I went out and took an Uber back and forth alone. I usually only stay out about 2 hours because I only go to appointments. Today I stayed out for a little over 4. Got tatted. Best tattoo I ever had done. These times mean a lot to me. I'm glad I have these moments permanently with me.#mentalmakeup #depression #agoraphobia #suicidesurviver #empath #messageinabottle #spiritual #tattoo #haunted #dissociativeidentitydisorder #darkart #writer #poet #anxiety #chronicpain #arthritis #uplate #insomnia #awarenes - 15 hours ago

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I said try and get a nice one of my bum but my lovely man was hard at work shoveling while I was frolicking around half naked. He’s a hard worker. Cleaned most of the day. Shoveling. And putting up with me. Shout out to the partners of those of us with BPD. THANKS! I love you! Also mum says this yellow makes me look fat. I am fat, mother. #fatbabe #fatpositive #fatgirlscan #bodypositive #bodypositivity #plussizegirlsrock #effyourbeautystandards #selflove #fuckfflattering #allbodiesaregoodbodies #alternativecurves #nobodyshame #riotsnotdiets #plussizebeauty #losehatenotweight #plusisequal #fatgirlsbewinning #fatshion #fatacceptance #lovemychubclub #whatfatgirlsactuallywear #fatandfree #mentalhealth #invisibleillness #fatsnowqueen #fatghostlywhiteskin #agoraphobia #bpd #okay_amy @okay_amy

I said try and get a nice one of my bum but my lovely man was hard at work shoveling while I was frolicking around half naked. He’s a hard worker. Cleaned most of the day. Shoveling. And putting up with me. Shout out to the partners of those of us with BPD. THANKS! I love you! Also mum says this yellow makes me look fat. I am fat, mother. #fatbabe #fatpositive #fatgirlscan #bodypositive #bodypositivity #plussizegirlsrock #effyourbeautystandards #selflove #fuckfflattering #allbodiesaregoodbodies #alternativecurves #nobodyshame #riotsnotdiets #plussizebeauty #losehatenotweight #plusisequal #fatgirlsbewinning #fatshion #fatacceptance #lovemychubclub #whatfatgirlsactuallywear #fatandfree #mentalhealth #invisibleillness #fatsnowqueen #fatghostlywhiteskin #agoraphobia #bpd #okay_amy @okay_amy - 15 hours ago

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Can I be honest? Things are a bit tough. I put my whole soul into my little business and sometimes it gets overwhelming. I can't live without making and designing but when you are a tiny micro business you end up doing all the jobs. It's easy to burn out!  It's also very easy to take everything personally. 
Living with mental illness is isolating and when you're a one-woman show the loneliness is compounded. I'm scared about posting this because people typically want to give me advice, which is usually well-intentioned but can feel like an impossible to-do list when you're already low on ability. I have agoraphobia, and I struggle to get out in the world. Losing myself in design and making is my favourite thing to do, but I'm trying very hard to make my way out to do things. Tonight I'm going to choir - it's a huge challenge but I enjoy singing with people so much. It fills my soul. 
I'm doing the best I can, I know we all are. If you find yourself in a similar position, say hello <3 
Photo by Chris Barbalis on Unsplash

#mentalhealth #anxiety #socialanxiety #agoraphobia #gettoknowme

Can I be honest? Things are a bit tough. I put my whole soul into my little business and sometimes it gets overwhelming. I can't live without making and designing but when you are a tiny micro business you end up doing all the jobs. It's easy to burn out! It's also very easy to take everything personally. Living with mental illness is isolating and when you're a one-woman show the loneliness is compounded. I'm scared about posting this because people typically want to give me advice, which is usually well-intentioned but can feel like an impossible to-do list when you're already low on ability. I have agoraphobia, and I struggle to get out in the world. Losing myself in design and making is my favourite thing to do, but I'm trying very hard to make my way out to do things. Tonight I'm going to choir - it's a huge challenge but I enjoy singing with people so much. It fills my soul. I'm doing the best I can, I know we all are. If you find yourself in a similar position, say hello <3 Photo by Chris Barbalis on Unsplash #mentalhealth #anxiety #socialanxiety #agoraphobia #gettoknowme - 15 hours ago

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Medicating and then relaxing with my hubbs and a movie.

Medicating and then relaxing with my hubbs and a movie. - 15 hours ago

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I wrote this the other day when I was very upset I’m feeling a bit better but I also think I’m still sick .
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These four walls are consuming me
Ever closing in on me 
I want to break free
I want to break free

These four walls are holding me hostage 
Ever consuming me 
I want to break free 
I want to break free

I just want to go outside
I just want to eat dinner at a restaurant
I just want to go to a park
I just want to live a normal life
I want to break free 
I want to break free
#agoraphobia #mentalillness #mentalhealthawareness #depression #anxiety #gad #panicdisorder #ppa #ppd

I wrote this the other day when I was very upset I’m feeling a bit better but I also think I’m still sick . . These four walls are consuming me Ever closing in on me I want to break free I want to break free These four walls are holding me hostage Ever consuming me I want to break free I want to break free I just want to go outside I just want to eat dinner at a restaurant I just want to go to a park I just want to live a normal life I want to break free I want to break free #agoraphobia #mentalillness #mentalhealthawareness #depression #anxiety #gad #panicdisorder #ppa #ppd - 16 hours ago

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So I have recieved more than a handful of direct messages just genuinely curious to know what happened with "Basil" or the yellow collar boy. I understand the curiosity and I appreciate you all for asking in polite ways. 
To give the honest truth, neither my breeder or I truly know what happened. 
Yellow and Grey collar boy both got extremely sick, and did not make it. My breeder is still as confused as myself and the veterinarian of what exactly happened to the two boys. We are waiting on a report back for WSU for an explanation but, the vets did say they were as sure as could be it was nothing transferrable and did not believe it was contagious. All five puppies were checked after and passed with a clean bill of health. This was the first time my breeder has ever lost any puppies. It is common when breeding to loose a puppy or even two when there is a large litter. This does not make my breeder a bad one or say they are at fault for this loss. Puppies are extremely fragile and even with breeders doing everything they can sometime it doesn't work out. 
My breeder has all her clearances and takes amazing care of all her dogs and puppies. She has a lifetime health guarantee because she is that confident in breeding for better health. 
My boy will be checked before he leaves again at 8 weeks, as well as the following Monday after we pick him up. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Give Our Pawtners A Follow ₊❀̥୭❛
❁ @ichiro_thedoge
❁ @dublinthedoggo
DM us to become pawtners ₊❀̥୭❛
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#assistancedog#thesdit#sendspoons#spoonie#serviceanimal#prospect#ptsd#puppytalk#livingwithdisabilities#mentalhealthawareness#invisableillness#invisibledisability#disabilityawareness#potssyndrome#theythem#nonbinary#bpd#notalldisabilitiesarevisible#bmd#bernesemountaindog#anxietydisorders#agoraphobia#bmdpuppy#bernesemountainservicedog#did#bernesemountaindog#bmdservicedog

So I have recieved more than a handful of direct messages just genuinely curious to know what happened with "Basil" or the yellow collar boy. I understand the curiosity and I appreciate you all for asking in polite ways. To give the honest truth, neither my breeder or I truly know what happened. Yellow and Grey collar boy both got extremely sick, and did not make it. My breeder is still as confused as myself and the veterinarian of what exactly happened to the two boys. We are waiting on a report back for WSU for an explanation but, the vets did say they were as sure as could be it was nothing transferrable and did not believe it was contagious. All five puppies were checked after and passed with a clean bill of health. This was the first time my breeder has ever lost any puppies. It is common when breeding to loose a puppy or even two when there is a large litter. This does not make my breeder a bad one or say they are at fault for this loss. Puppies are extremely fragile and even with breeders doing everything they can sometime it doesn't work out. My breeder has all her clearances and takes amazing care of all her dogs and puppies. She has a lifetime health guarantee because she is that confident in breeding for better health. My boy will be checked before he leaves again at 8 weeks, as well as the following Monday after we pick him up. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Give Our Pawtners A Follow ₊❀̥୭❛ ❁ @ichiro_thedoge@dublinthedoggo DM us to become pawtners ₊❀̥୭❛ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #assistancedog #thesdit #sendspoons #spoonie #serviceanimal #prospect #ptsd #puppytalk #livingwithdisabilities #mentalhealthawareness #invisableillness #invisibledisability #disabilityawareness #potssyndrome #theythem #nonbinary #bpd #notalldisabilitiesarevisible #bmd #bernesemountaindog #anxietydisorders #agoraphobia #bmdpuppy #bernesemountainservicedog #did #bernesemountaindog #bmdservicedog - 16 hours ago

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This is too true 🙌
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If you don’t understand what someone is going through ask so they can educate you. Don’t accuse them of faking it or looking for attention . Don’t assume that just because someone doesn’t look ill means they aren’t . No one asks too be this way and there is no gain to pretending too be ill?!
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Whatever people are going through, they are fighting and struggling , they are dealing with pain every minute of every single day and they need your support and love not your f**king bigotry...
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I would give anything in the world too be my “normal self again”. If I need to spend all day in bed I need too it doesn’t mean I’m not trying so don’t force me too do anything . If I eat something and go out it doesn’t mean I am cured or was never Ill. If I create an Instagram account too share my story and all its details it doesn’t mean I’m looking for attention. If I look okay and smile it doesn’t mean I am. I have okay days and I have bad days and awful I want too die days and all the days in between but I never have “normal” days anymore. Why would I ever want too fake that?
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There are just things I can’t do now, the most basic things can be a massive struggle , there is no “cure” , no amount of yoga or tea or herbal supplements or medication will change that , i am not ever going too be okay and The sooner people stop judging and start understanding,  the better... end the stigma ...
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#mentalhealth #depression #anxiety #love #selflove #mentalillness #art #quotes #life #mentalhealthawareness #positivity #chronicillness #lgbt #recoveryispossible #health #eatingdisorder #onedayatatime #motivation #mentalhealthmemes #food #follow #inspiration #fitness #agoraphobia #staypositive #mood #aesthetic #recovery #recoverywarrior

This is too true ️ If you don’t understand what someone is going through ask so they can educate you. Don’t accuse them of faking it or looking for attention . Don’t assume that just because someone doesn’t look ill means they aren’t . No one asks too be this way and there is no gain to pretending too be ill?! ️ Whatever people are going through, they are fighting and struggling , they are dealing with pain every minute of every single day and they need your support and love not your f**king bigotry... ️ I would give anything in the world too be my “normal self again”. If I need to spend all day in bed I need too it doesn’t mean I’m not trying so don’t force me too do anything . If I eat something and go out it doesn’t mean I am cured or was never Ill. If I create an Instagram account too share my story and all its details it doesn’t mean I’m looking for attention. If I look okay and smile it doesn’t mean I am. I have okay days and I have bad days and awful I want too die days and all the days in between but I never have “normal” days anymore. Why would I ever want too fake that? ️ There are just things I can’t do now, the most basic things can be a massive struggle , there is no “cure” , no amount of yoga or tea or herbal supplements or medication will change that , i am not ever going too be okay and The sooner people stop judging and start understanding, the better... end the stigma ... * * * * * #mentalhealth #depression #anxiety #love #selflove #mentalillness #art #quotes #life #mentalhealthawareness #positivity #chronicillness #lgbt #recoveryispossible #health #eatingdisorder #onedayatatime #motivation #mentalhealthmemes #food #follow #inspiration #fitness #agoraphobia #staypositive #mood #aesthetic #recovery #recoverywarrior - 17 hours ago

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#positivevibes #positive #positivity #positivityquotes #loa #happinessiskey #lawofattraction #mentalhealthsupport #philosophy #healthy #healthylifestyle #positivelife #qotd #quoteofthenight #mentalhealth #healthandwellness #mentalhealthrecovery #selflove #selfcare #selfie #anxietyrecovery #depression #positivequotes #happiness #breakthemould #agoraphobia #inspiration #socialanxiety #anxiety #quotes

#positivevibes #positive #positivity #positivityquotes #loa #happinessiskey #lawofattraction #mentalhealthsupport #philosophy #healthy #healthylifestyle #positivelife #qotd #quoteofthenight #mentalhealth #healthandwellness #mentalhealthrecovery #selflove #selfcare #selfie #anxietyrecovery #depression #positivequotes #happiness #breakthemould #agoraphobia #inspiration #socialanxiety #anxiety #quotes - 17 hours ago

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A body that has given birth. That has fat. And rolls. And humble breasts. Tattooed. I struggle daily to like (let alone, love) this person. My shell and my insides. It’s a tough combo. I express myself through pictures and words. And it’s exhausting when you’re not understood...though relatable since we don’t really understand ourselves either. Mood disorders suck. Especially when you are defined by them. #fatbabe #fatpositive #fatgirlscan #bodypositive #bodypositivity #plussizegirlsrock #effyourbeautystandards #selflove #fuckfflattering #allbodiesaregoodbodies #alternativecurves #nobodyshame #riotsnotdiets #plussizebeauty #losehatenotweight #plusisequal #fatgirlsbewinning #fatshion #fatacceptance #lovemychubclub #whatfatgirlsactuallywear #fatandfree #mentalhealth #invisibleillness #agoraphobia #badatlove #okay_amy @okay_amy

A body that has given birth. That has fat. And rolls. And humble breasts. Tattooed. I struggle daily to like (let alone, love) this person. My shell and my insides. It’s a tough combo. I express myself through pictures and words. And it’s exhausting when you’re not understood...though relatable since we don’t really understand ourselves either. Mood disorders suck. Especially when you are defined by them. #fatbabe #fatpositive #fatgirlscan #bodypositive #bodypositivity #plussizegirlsrock #effyourbeautystandards #selflove #fuckfflattering #allbodiesaregoodbodies #alternativecurves #nobodyshame #riotsnotdiets #plussizebeauty #losehatenotweight #plusisequal #fatgirlsbewinning #fatshion #fatacceptance #lovemychubclub #whatfatgirlsactuallywear #fatandfree #mentalhealth #invisibleillness #agoraphobia #badatlove #okay_amy @okay_amy - 17 hours ago

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I'll probably delete this one later I'm shaky just  I'm tired of keeping it to myself. I'm tired of pretending everything's fine and I'm tired of lying for usually men that are older & know better than what they're doing.

bul·ly1
/ˈbo͝olē/
noun
a person who habitually seeks to harm or intimidate those whom they perceive as vulnerable.

This a photo of me in the hospital after I had my seizure, after I had my surgery, and after my endometriosis got worse.
I had holes in my vision I couldn't walk without assistance of a wheelchair my motor skills were effectively gone and I've fallen down so many times and hit my head I had a concussion in a palsy on my eye so I couldn't see anything without seeing double. I was miserable I was isolated and it was only getting worse. The #chronicillness was playing off of my #mentalillness  and I was getting to the point where I couldn't take anymore even just internally I was depressed beyond belief. I lost my job I couldn't socialize except for online I couldn't sleep I couldn't eat not just for physical reasons but because of my #PTSD 
If you call yourself a man (that recently turned 30, while I was 24 in the photo) screaming at me while bound to my bed physically watching me vomiting, crying, and bleeding all day. Telling me I'm faking it for attention telling me I have the biggest ego ever seen telling me that I am the most selfish person in the world and that I have a ridiculous notion that I am the most important person in the world. (for those of you that actually know me know that my self-esteem isn't the best & know that my PTSD has made it really hard for me to stand up for myself and for me to believe in myself). Making fun of my mental illness on top of my legitimate chronic illness. Telling me that endometriosis isn't real following me when I was trying to hobble to the bathroom using my walker/wheelchair telling me that I am the worst piece of shit human in the entire world. threatening to call child protective services on both of my brothers just to hurt me. All the while my mind you drunk belligerently drunk. I don't need to be a Christian to preach or believe that you should turn the other cheek.1/2

I'll probably delete this one later I'm shaky just I'm tired of keeping it to myself. I'm tired of pretending everything's fine and I'm tired of lying for usually men that are older & know better than what they're doing. bul·ly1 /ˈbo͝olē/ noun a person who habitually seeks to harm or intimidate those whom they perceive as vulnerable. This a photo of me in the hospital after I had my seizure, after I had my surgery, and after my endometriosis got worse. I had holes in my vision I couldn't walk without assistance of a wheelchair my motor skills were effectively gone and I've fallen down so many times and hit my head I had a concussion in a palsy on my eye so I couldn't see anything without seeing double. I was miserable I was isolated and it was only getting worse. The #chronicillness was playing off of my #mentalillness and I was getting to the point where I couldn't take anymore even just internally I was depressed beyond belief. I lost my job I couldn't socialize except for online I couldn't sleep I couldn't eat not just for physical reasons but because of my #PTSD If you call yourself a man (that recently turned 30, while I was 24 in the photo) screaming at me while bound to my bed physically watching me vomiting, crying, and bleeding all day. Telling me I'm faking it for attention telling me I have the biggest ego ever seen telling me that I am the most selfish person in the world and that I have a ridiculous notion that I am the most important person in the world. (for those of you that actually know me know that my self-esteem isn't the best & know that my PTSD has made it really hard for me to stand up for myself and for me to believe in myself). Making fun of my mental illness on top of my legitimate chronic illness. Telling me that endometriosis isn't real following me when I was trying to hobble to the bathroom using my walker/wheelchair telling me that I am the worst piece of shit human in the entire world. threatening to call child protective services on both of my brothers just to hurt me. All the while my mind you drunk belligerently drunk. I don't need to be a Christian to preach or believe that you should turn the other cheek.1/2 - 18 hours ago

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💚 #Yoshi 💚 has and will forever be my favorite character from the mario series 💚💚💚 I think half my #tattoos are game related and the other half heritage 👌🏼 need some new ink soon, last was my #mercyoverwatch #tattoo over a year or 2 ago.. waaaaay overdue for some #tattootherapy #inkmeupscotty #ithinkimsopunny #aslongasitmakesmelaugh ...for real though, ink my whole damn body please! #selfharmrecovery #selfharmcovertattoo #mentalhealthawareness #ptsd #anxiety #agoraphobia #depression #selfharm #bpd #borderlinepersonalitydisorder #grief #adhd #yourenotalone #selflove #selfappreciation #iamworthy #youareworthy

#Yoshi has and will forever be my favorite character from the mario series I think half my #tattoos are game related and the other half heritage 🏼 need some new ink soon, last was my #mercyoverwatch #tattoo over a year or 2 ago.. waaaaay overdue for some #tattootherapy #inkmeupscotty #ithinkimsopunny #aslongasitmakesmelaugh ...for real though, ink my whole damn body please! #selfharmrecovery #selfharmcovertattoo #mentalhealthawareness #ptsd #anxiety #agoraphobia #depression #selfharm #bpd #borderlinepersonalitydisorder #grief #adhd #yourenotalone #selflove #selfappreciation #iamworthy #youareworthy - 18 hours ago

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This is so adorable 💕 #acne #adhd #anxiety #anorexia #agoraphobia #belimic #breathe #bopo #dyslexia #depression #epilepsy #insomnia #halloween #love #toliveandlovelife #loveyourselffirst #lgbt #mind #mentalhealth #mentalillness #ocd #obese #ptsd #panicattack #poetry #smile #stretchmarks #💕

This is so adorable #acne #adhd #anxiety #anorexia #agoraphobia #belimic #breathe #bopo #dyslexia #depression #epilepsy #insomnia #halloween #love #toliveandlovelife #loveyourselffirst #lgbt #mind #mentalhealth #mentalillness #ocd #obese #ptsd #panicattack #poetry #smile #stretchmarks # - 18 hours ago

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Some helpful tips I found if you are struggling to sleep. I find sleeping with my feet against the wall (if your bed is next to one) helps me feel more relaxed and grounded. I also love Listening to relaxing sounds, like rain etc. You can get these on YouTube if you search ‘Relaxing sounds for sleep’. Playing these on low volume can also help. Breathing exercises ca also help calm you into sleep. Feel free to add your own helpful tips in the comments for others to see. ❤️ #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #mentalhealthmemes #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #mentalhealthmonth #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #sleep #mentalhealthjourney #mentalillness #memes

Some helpful tips I found if you are struggling to sleep. I find sleeping with my feet against the wall (if your bed is next to one) helps me feel more relaxed and grounded. I also love Listening to relaxing sounds, like rain etc. You can get these on YouTube if you search ‘Relaxing sounds for sleep’. Playing these on low volume can also help. Breathing exercises ca also help calm you into sleep. Feel free to add your own helpful tips in the comments for others to see. #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #mentalhealthmemes #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #mentalhealthmonth #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #sleep #mentalhealthjourney #mentalillness #memes - 18 hours ago

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The #dailycommute must be hard for people who don’t cope with crowds or enclosed spaces #agoraphobia #claustrophobia

The #dailycommute must be hard for people who don’t cope with crowds or enclosed spaces #agoraphobia #claustrophobia - 18 hours ago

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David Wojnarowicz, ‘Arthur Rimbaud in New York’ (1978-9) #thelonelycity #olivialaing #davidwojnarowicz #agoraphobia

David Wojnarowicz, ‘Arthur Rimbaud in New York’ (1978-9) #thelonelycity #olivialaing #davidwojnarowicz #agoraphobia - 19 hours ago

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Agoraphobie | « On estime que 1,5% de la population mondiale souffrirait d’agoraphobie. »

Cette semaine, découvrez le premier article de notre nouvelle rédactrice des descriptions, Cheyenne Yammine !

Dans « Vite, vite !  Je dois sortir ! », vous trouverez une multitude d'informations qui démystifient ce que vivent les personnes souffrant d'agoraphobie. 
Bonne lecture! 
#agoraphobie #santementale #neuropresse #nouvelleredactrice #mentalhealth #endthestigma #agoraphobia

Agoraphobie | « On estime que 1,5% de la population mondiale souffrirait d’agoraphobie. » Cette semaine, découvrez le premier article de notre nouvelle rédactrice des descriptions, Cheyenne Yammine ! Dans « Vite, vite ! Je dois sortir ! », vous trouverez une multitude d'informations qui démystifient ce que vivent les personnes souffrant d'agoraphobie. Bonne lecture! #agoraphobie #santementale #neuropresse #nouvelleredactrice #mentalhealth #endthestigma #agoraphobia - 19 hours ago

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There are times we need to stop, breathe and tell ourselves, "I can do this"⠀
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#anxiety #anxietyhelp #anxietytips #anxietysupport #anxietytools #mindset #mindful #recovery #help #cbt #support #panic #gad #anxietycoach #positive #breath #Calm #Anxietyawareness #Agoraphobia #deleteworry #InstaStress #InstaMentalHealth #stressedout #stressmanagement #mentalhealth #staystrong

There are times we need to stop, breathe and tell ourselves, "I can do this"⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #anxiety #anxietyhelp #anxietytips #anxietysupport #anxietytools #mindset #mindful #recovery #help #cbt #support #panic #gad #anxietycoach #positive #breath #Calm #Anxietyawareness #Agoraphobia #deleteworry #InstaStress #InstaMentalHealth #stressedout #stressmanagement #mentalhealth #staystrong - 19 hours ago

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Anxiety disorders are a mix of: .
• psychological symptoms: frequent or excessive worry, poor concentration, specific fears or phobias e.g. fear of dying or fear of losing control
. • physical symptoms: fatigue, irritability, sleeping difficulties, general restlessness, muscle tension, upset stomach, sweating and difficulty breathing .
• behavioural changes: including procrastination, avoidance, difficulty making decisions and social withdrawal .
Yoga Therapy is a proven way to help manage these symptoms.
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Yoga Therapy for Anxiety starts TONIGHT.
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You can book online via website link in bio.
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#mentalhealthgeelong #geelongmentalhealth #anxiety #gad #generalizedanxietydisorder #socialphobia #phobia #ocd #panic #panicdisorder #panicattack #separationanxiety #agoraphobia #ptsd #yogatherapy #yogatherapist

Anxiety disorders are a mix of: . • psychological symptoms: frequent or excessive worry, poor concentration, specific fears or phobias e.g. fear of dying or fear of losing control . • physical symptoms: fatigue, irritability, sleeping difficulties, general restlessness, muscle tension, upset stomach, sweating and difficulty breathing . • behavioural changes: including procrastination, avoidance, difficulty making decisions and social withdrawal . Yoga Therapy is a proven way to help manage these symptoms. . Yoga Therapy for Anxiety starts TONIGHT. . You can book online via website link in bio. . . . . . . . #mentalhealthgeelong #geelongmentalhealth #anxiety #gad #generalizedanxietydisorder #socialphobia #phobia #ocd #panic #panicdisorder #panicattack #separationanxiety #agoraphobia #ptsd #yogatherapy #yogatherapist - 19 hours ago

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Trying to remember how far I've come today. I've been feeling really down on myself, and keep forgetting how much progress I've made.
I may not be absolutely thriving right now, but I'm trying my best, and I'm not dying as fast as I was. 
So today, I'm going to focus on myself, my work, and keeping good company. 
I get to have breakfast with my partner tomorrow and that's my absolute favorite thing. 
I'm also having coffee and a bagel right now which is another favorite thing. 
First two photos 2013/2014 90-95 lbs 
Last two photos 2019 140-145 lbs 
#asd #spd #eds #autie #anorexiarecovery
#ptsd #agoraphobia #ehlersdanlos #pots #lgbt #dysautonomia

Trying to remember how far I've come today. I've been feeling really down on myself, and keep forgetting how much progress I've made. I may not be absolutely thriving right now, but I'm trying my best, and I'm not dying as fast as I was. So today, I'm going to focus on myself, my work, and keeping good company. I get to have breakfast with my partner tomorrow and that's my absolute favorite thing. I'm also having coffee and a bagel right now which is another favorite thing. First two photos 2013/2014 90-95 lbs Last two photos 2019 140-145 lbs #asd #spd #eds #autie #anorexiarecovery #ptsd #agoraphobia #ehlersdanlos #pots #lgbt #dysautonomia - 19 hours ago

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Yaas honey! I'm having one of those days...you know, the ones where you don't want to be here but you don't want to go anywhere either? Where you want to be both somewhere, and nowhere at the same time...where you're bored and fed up with your illnesses and just want to disappear with them? Then I think of my fellow spoonies and know I'm not alone and that gives me the extra push to make it through the day! Thank you to my spoonie friends, you are amazing! Peace & love 💖
@instagram  #spoonies #warrior #facesofcharlotte #strength #chronicillness #chronicpain #charlottenc #fibromyalgia #fibro #fibrowarrior #spoonie #lupus #eds #ms #lymedisease #ibs #fm #arthritis #osteoarthritis #degenerativediscdisease #depression #anxiety #agoraphobia #panickattacks #chronicmigraines #queencity #charlotte #cfs #invisibleillness #fearless

Yaas honey! I'm having one of those days...you know, the ones where you don't want to be here but you don't want to go anywhere either? Where you want to be both somewhere, and nowhere at the same time...where you're bored and fed up with your illnesses and just want to disappear with them? Then I think of my fellow spoonies and know I'm not alone and that gives me the extra push to make it through the day! Thank you to my spoonie friends, you are amazing! Peace & love @instagram #spoonies #warrior #facesofcharlotte #strength #chronicillness #chronicpain #charlottenc #fibromyalgia #fibro #fibrowarrior #spoonie #lupus #eds #ms #lymedisease #ibs #fm #arthritis #osteoarthritis #degenerativediscdisease #depression #anxiety #agoraphobia #panickattacks #chronicmigraines #queencity #charlotte #cfs #invisibleillness #fearless - 20 hours ago

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I can’t leave the house without my jacket. 🧥 What do you do to prepare yourself to leave the house? .
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#mentalhealthwarriors #loveyourself #selflove #mentalhealth #mentalhealthawarness #mentalhealthsupport #mentalhealthrecovery #stopthestigma #anxiety #anxietyattack #panicattack #agoraphobia #agoraphobiarecovery  #depression #therapy #anxietyrelief #anxietysupport #agoraphobic #anxious #anxietyquotes #mentalillness #anxietyhelp #mentalhealthquotes

I can’t leave the house without my jacket. 🧥 What do you do to prepare yourself to leave the house? . . . . . #mentalhealthwarriors #loveyourself #selflove #mentalhealth #mentalhealthawarness #mentalhealthsupport #mentalhealthrecovery #stopthestigma #anxiety #anxietyattack #panicattack #agoraphobia #agoraphobiarecovery #depression #therapy #anxietyrelief #anxietysupport #agoraphobic #anxious #anxietyquotes #mentalillness #anxietyhelp #mentalhealthquotes - 20 hours ago

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Why can't I just feel happy, content and normal, just for a little bit. That veil of depression is always hanging over me. Sometimes lighter, sometimes heavier. Its lighter at the moment but it's always there. I just can't feel happy no matter how hard I try.

Why can't I just feel happy, content and normal, just for a little bit. That veil of depression is always hanging over me. Sometimes lighter, sometimes heavier. Its lighter at the moment but it's always there. I just can't feel happy no matter how hard I try. - 20 hours ago

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My son wanted to go to a forest today so that exactly what we did. I felt a little anxious with the wind, and my wellies, and open Space. Also the last couple of days I had experienced random pains on my back, fingers, chest... it’s really mild, so it could be stress related, although I hadn’t experienced this before or because I am down on D3 again... which I used to experience really achy legs. Anyway, we went food shopping and I experienced no anxiety.. which is now pretty much the norm for me. I realised I have a tad fear of dogs... I absolutely love dogs but never owned one.. but last year, one approached me in the forest and looked at me and slightly growled... I never really experienced this before so now when a dog approach I feel nervous. So when a really cute white one approached me, and wanted me to pat it, I didn’t... the owners said sorry, but I felt more bad that I didn’t touch it. Anyway, I got a really good result from my last assignment... a distraction!! I made my favourite meal this evening, meat balls and spaghetti, and now some tea and rest. I am grateful for everything... it’s the small things that brings us the biggest pleasures. #justkeepbreathing #panicdisorder #panicattack #mentalhealthawareness #mentalbreakdown #panic #socialanxiety #agoraphobia #endthestigma #panic #anxious #depression #igotthis #

My son wanted to go to a forest today so that exactly what we did. I felt a little anxious with the wind, and my wellies, and open Space. Also the last couple of days I had experienced random pains on my back, fingers, chest... it’s really mild, so it could be stress related, although I hadn’t experienced this before or because I am down on D3 again... which I used to experience really achy legs. Anyway, we went food shopping and I experienced no anxiety.. which is now pretty much the norm for me. I realised I have a tad fear of dogs... I absolutely love dogs but never owned one.. but last year, one approached me in the forest and looked at me and slightly growled... I never really experienced this before so now when a dog approach I feel nervous. So when a really cute white one approached me, and wanted me to pat it, I didn’t... the owners said sorry, but I felt more bad that I didn’t touch it. Anyway, I got a really good result from my last assignment... a distraction!! I made my favourite meal this evening, meat balls and spaghetti, and now some tea and rest. I am grateful for everything... it’s the small things that brings us the biggest pleasures. #justkeepbreathing #panicdisorder #panicattack #mentalhealthawareness #mentalbreakdown #panic #socialanxiety #agoraphobia #endthestigma #panic #anxious #depression #igotthis # - 20 hours ago

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the sixteenth of february.
The weekend is always a blessing. I can just curl up into a ball and be in my bed and just not worry about the world.
I know some people hate being stuck in a house or even a room for long periods of time, but I genuinely love it. It's my space. It's warm. It's inviting. It's comfy. 
Right now I'm happy in my own little bubble. I don't want to think about getting out of it.
#photooftheday #picoftheday #moment #instagood #snapshot #acolorstory #canonphotographer #teamcanon #plants #greece #plantsofinstagram #mentalhealthrecovery #mentalhealthawareness #anxietyrecovery #agoraphobia #myspace

the sixteenth of february. The weekend is always a blessing. I can just curl up into a ball and be in my bed and just not worry about the world. I know some people hate being stuck in a house or even a room for long periods of time, but I genuinely love it. It's my space. It's warm. It's inviting. It's comfy. Right now I'm happy in my own little bubble. I don't want to think about getting out of it. #photooftheday #picoftheday #moment #instagood #snapshot #acolorstory #canonphotographer #teamcanon #plants #greece #plantsofinstagram #mentalhealthrecovery #mentalhealthawareness #anxietyrecovery #agoraphobia #myspace - 20 hours ago

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🤞🏼🤞🏼🤞🏼
Source: unknown
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#mentalhealth #mentalillness #mentalhealthmemes #mentalillnessmemes #mentalillnessawareness #mentalillnessrecovery #mentalhealthawareness #mentalhealthwarrior #mentalhealthrecovery #findingsanity #endthestigma #itsokaynottobeokay #anxiety #socialanxiety #depression #panicdisorder #agoraphobia

🤞🏼🤞🏼🤞🏼 Source: unknown . . #mentalhealth #mentalillness #mentalhealthmemes #mentalillnessmemes #mentalillnessawareness #mentalillnessrecovery #mentalhealthawareness #mentalhealthwarrior #mentalhealthrecovery #findingsanity #endthestigma #itsokaynottobeokay #anxiety #socialanxiety #depression #panicdisorder #agoraphobia - 20 hours ago

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#presidentsday #stowevermont #bluebird

#presidentsday #stowevermont #bluebird - 21 hours ago

22 Likes
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48/365 (outside) The battle - finding the courage to leave the comfort of the known and the safety of what is, to step out in life to step outside.  #purple_soul_photography #photoblog365 #365project #365project2019 #courage #stepout #strength #mindovermatter #positivesteps #stepforward #anxiety #nevergiveup #legs #youmatter #instagram #photography  #blackandwhitephotography  #woman #perthphotography #goddess #slippers #stilettos #canon #canon7d #photochallenge #dailychallenge #storytelling #agoraphobia

48/365 (outside) The battle - finding the courage to leave the comfort of the known and the safety of what is, to step out in life to step outside. #purple_soul_photography #photoblog365 #365project #365project2019 #courage #stepout #strength #mindovermatter #positivesteps #stepforward #anxiety #nevergiveup #legs #youmatter #instagram #photography #blackandwhitephotography #woman #perthphotography #goddess #slippers #stilettos #canon #canon7d #photochallenge #dailychallenge #storytelling #agoraphobia - 1 day ago

24 Likes
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About To Go Fuck Up The Family’s Peace & Quiet. 💚💚
❤️❤️

About To Go Fuck Up The Family’s Peace & Quiet. ️ - 2 days ago

20 Likes
6 Comments
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Sometimes It’s ok To Be Different. (Fuck That All Of The Time!) 🤯🤯🤯🤯🤯🤯🤯😱😱😱😱😱😱👾👾👾👾👾👾👾👾👾👾

Sometimes It’s ok To Be Different. (Fuck That All Of The Time!) 🤯🤯🤯🤯🤯🤯🤯 - 5 days ago

29 Likes
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💚💚 Music Is For Everyone. (You Hear Me, EryOne!) (Yes EryOneEryOneEryOne!) 💚💚

Music Is For Everyone. (You Hear Me, EryOne!) (Yes EryOneEryOneEryOne!) - 12 days ago

14 Likes
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💚💚💚💚💚💚💚💚💚💚💚

- 23 days ago

25 Likes
6 Comments
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Big achievement for my little man Last Week! No more buggy etc, just plain and simple walking (OfCourseIWasHoldingHisHand) Love you ❤️Small Steps Is All It Takes.

Big achievement for my little man Last Week! No more buggy etc, just plain and simple walking (OfCourseIWasHoldingHisHand) Love you ️Small Steps Is All It Takes. - 1 month ago

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