#ageingwell

8,265 posts

I am ageing, silver beard coming on! #antiageing #ageing #embracelife #totalskinsolutions #ageingyouthfully #ageingwithgrace #ageingbeef #ageingisnowanoption #ageingskin #ageinggracefully #ageingwell #aging #ageingwithattitude #ageinglikefinewine #skincare #yourskinwillthankyou #ageingredefined #ageingpopulation #ageless #ageingrockstar #ageingmakeup #ageingbeautifully #ageinglikeafinewine #ageisjustanumber #thisis42 #nohairdontcare #morehaironmyfacethanmyhead

I am ageing, silver beard coming on! #antiageing #ageing #embracelife #totalskinsolutions #ageingyouthfully #ageingwithgrace #ageingbeef #ageingisnowanoption #ageingskin #ageinggracefully #ageingwell #aging #ageingwithattitude #ageinglikefinewine #skincare #yourskinwillthankyou #ageingredefined #ageingpopulation #ageless #ageingrockstar #ageingmakeup #ageingbeautifully #ageinglikeafinewine #ageisjustanumber #thisis42 #nohairdontcare #morehaironmyfacethanmyhead - 5 hours ago

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#skincare #takecareofyourneck #Skinglow #womenfitness #mensfitness #ageingwell #lovemyproducts

#skincare #takecareofyourneck #Skinglow #womenfitness #mensfitness #ageingwell #lovemyproducts - 6 hours ago

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Still learning new things at 85. I love Joan Bakewell's positive outlook on life and ageing! Interview from today's @thetimes ignore the 'Thinking man's crumpet' BS!
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#JoanBakewell #Womeninmedia #ageingwell #positivity #positivementalattitude

Still learning new things at 85. I love Joan Bakewell's positive outlook on life and ageing! Interview from today's @thetimes ignore the 'Thinking man's crumpet' BS! . . #JoanBakewell #Womeninmedia #ageingwell #positivity #positivementalattitude - 7 hours ago

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Something different? Taking time out from the garden. Beulah loves the sea as well as the land. We went to the beach, then I took her to a lovely beach side cafe.This image comes from the most unexpected of places. It is an open window inside the ladies 'rest room' from the cafe.Incredible!

#beach #cafe #surferscafe #restrooms #gardeners #ageingwell #gardenerslife
#caribbeanlifestyle

Something different? Taking time out from the garden. Beulah loves the sea as well as the land. We went to the beach, then I took her to a lovely beach side cafe.This image comes from the most unexpected of places. It is an open window inside the ladies 'rest room' from the cafe.Incredible! #beach #cafe #surferscafe #restrooms #gardeners #ageingwell #gardenerslife #caribbeanlifestyle - 14 hours ago

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Love this wonderful book
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Living Stonger, Better & Ageing Well
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A nurturing & positive message to women of all ages Xo
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#vanillahealthandbeauty #health #happiness #abundance #resilience #ageingwell #theartofageingwell #emotionalhealth #physicalhealth #thelongevitybook

Love this wonderful book . Living Stonger, Better & Ageing Well . A nurturing & positive message to women of all ages Xo . #vanillahealthandbeauty #health #happiness #abundance #resilience #ageingwell #theartofageingwell #emotionalhealth #physicalhealth #thelongevitybook - 16 hours ago

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Good morning Saturday. Hope everyone is having a lovely weekend. Just getting ready to go to The Lake District so this an outfit I wore a few weeks ago. I can’t see me tracking up a hill in the Lakes dressed like this - although I’ve been known to cut the lawn in some inappropriate outfits (if there is such a thing!!). Have you ever worn something that was a little OTT for the occasion. I love to dress up for work. 👀
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I found this skirt in a little charity shop in Heald Green. I’ve paired it with a grey jumper with neon stripes. Neon green is another colour we are going to see a lot of over the next few months. Have a great day 🌞😎
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#sustainablefashion .
#yogainspirations#thriftstorefinds #shoppinginmywardrobe #ootd  #vintagefashion #mindfulness #mindfulspending #mindfulshopping #recycleclothes #upcycledclothing #yogaforfitness #fitatfifty #fitatfiftytwo #yogafit #fashionover40 #fashionover50 #charityshopping #upcycledclothing #retroclothing #recycledfashion #yogabody #savetheplanet #yogafun #flairs #over50andfabulous #over40women #fitfifty #ageingwell #workstyleinspiration #ownyourweekendstyle #over50andfabulous

Good morning Saturday. Hope everyone is having a lovely weekend. Just getting ready to go to The Lake District so this an outfit I wore a few weeks ago. I can’t see me tracking up a hill in the Lakes dressed like this - although I’ve been known to cut the lawn in some inappropriate outfits (if there is such a thing!!). Have you ever worn something that was a little OTT for the occasion. I love to dress up for work. I found this skirt in a little charity shop in Heald Green. I’ve paired it with a grey jumper with neon stripes. Neon green is another colour we are going to see a lot of over the next few months. Have a great day 🌞😎 . . #sustainablefashion . #yogainspirations #thriftstorefinds #shoppinginmywardrobe #ootd #vintagefashion #mindfulness #mindfulspending #mindfulshopping #recycleclothes #upcycledclothing #yogaforfitness #fitatfifty #fitatfiftytwo #yogafit #fashionover40 #fashionover50 #charityshopping #upcycledclothing #retroclothing #recycledfashion #yogabody #savetheplanet #yogafun #flairs #over50andfabulous #over40women #fitfifty #ageingwell #workstyleinspiration #ownyourweekendstyle #over50andfabulous - 20 hours ago

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Image courtesy of@cosmodocs
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💜 The picture says it all
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💜If you never have an aesthetic treatment to turn the clock back, that’s ok
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BUT
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ALWAYS
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WEAR
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BROAD SPECTRUM SUNBLOCK .
It prevents
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❌ Wrinkles
❌Leathery Skin
❌Skin Cancer
❌Hyperpigmentation worsening
❌Reduction in Collagen ❌Reduction in Elastin
❌Freckles
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#heliocare360 is an excellent broad spectrum Suncream with or without tint
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Available @loveskinthetics
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£31
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💜 Nurse Kin Sandhu - NMC, PIAPPA Registered, ACE, Consulting Room Member
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😊 Free No-obligation Consultations
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☎️ 07415 061699
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🏨 124 Trinity Street, Huddersfield HD1 4DT
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FB link : https://www.facebook.com/
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#antiageing #heliocare360 #skinhealth #skincancer #agewell #skinlove #lovetheskinyourin #ageingwell #goodskin #suncream #spf #sunworship #preventwrinkles #wrinkleprevention #huddersfieldaesthetics #huddersfieldtown #huddersfield

Image courtesy of@cosmodocs . The picture says it all . If you never have an aesthetic treatment to turn the clock back, that’s ok . BUT . ALWAYS . WEAR . BROAD SPECTRUM SUNBLOCK . It prevents . Wrinkles Leathery Skin Skin Cancer Hyperpigmentation worsening Reduction in Collagen Reduction in Elastin Freckles . #heliocare360 is an excellent broad spectrum Suncream with or without tint . Available @loveskinthetics . £31 . Nurse Kin Sandhu - NMC, PIAPPA Registered, ACE, Consulting Room Member . Free No-obligation Consultations . ️ 07415 061699 . 124 Trinity Street, Huddersfield HD1 4DT . FB link : https://www.facebook.com/ . #antiageing #heliocare360 #skinhealth #skincancer #agewell #skinlove #lovetheskinyourin #ageingwell #goodskin #suncream #spf #sunworship #preventwrinkles #wrinkleprevention #huddersfieldaesthetics #huddersfieldtown #huddersfield - 20 hours ago

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When you desperately want to hide your stinky horn inside & mum says, "No!"... 🤔😞 #please #canI? #whynot! #justunderthepillows #stinkyhorn #ageingwell #mytreasure #specialoccasions #murphystinkhorn

When you desperately want to hide your stinky horn inside & mum says, "No!"... 🤔 #please #canI ? #whynot ! #justunderthepillows #stinkyhorn #ageingwell #mytreasure #specialoccasions #murphystinkhorn - 22 hours ago

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This is your human journey, nothing’s wasted and nothing’s disposable it’s all useful. 
The good, bad, messy, tragic, the wins and fails are all life’s gifts to you and others through you. 
I think the best of us understands this but probably not at the time, so having understood this a bit by age 61... I pass it on to you my fellow pilgrims. 🙏🏼
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We are only here for a short time but we will live forever, so earth is a stage in our journey it is not our final destination. 
Posted @withrepost • @paulscanlonuk 
#humanflourishing #wisdomforlife #growingpeople #ageingwell #pilgrim #beinghuman #nothingwasted

This is your human journey, nothing’s wasted and nothing’s disposable it’s all useful. The good, bad, messy, tragic, the wins and fails are all life’s gifts to you and others through you. I think the best of us understands this but probably not at the time, so having understood this a bit by age 61... I pass it on to you my fellow pilgrims. 🏼 . We are only here for a short time but we will live forever, so earth is a stage in our journey it is not our final destination. Posted @withrepost@paulscanlonuk #humanflourishing #wisdomforlife #growingpeople #ageingwell #pilgrim #beinghuman #nothingwasted - 24 hours ago

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"ORDER SHIPPED"
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Love those words!! So I recently discovered the most amazing product for fine lines and wrinkles; @dermaclara clarafuse patches. And ladies these are safe to use with my #lashextensions.
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I have been on the hunt for an anti aging product that won't affect my beloved lashes for months.
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This product was featured on @thedoctorstv and uses break through technology to pull up moisture and plumb the skin.
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A few years ago I used clarafuse patches on an old scar and I was blown away by the results. So when I found out @dermaclara had created face patches I had to get my hands on some. .
I can't wait to share all my results with you but why wait and take my word for it. Check out dermaclara.com for yourself or click the link in my bio and use code TJ10 to save 10% plus receive shipping.
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#womenofinstagram #momsofinstagram #fabateveryage #antiaging #beautysecret #beautyful #30andfabulous #40andfabulous #50andfabulous #fabat40 #skincare #beautifulskin #wrinkles #finelines #ageingwell #agingwithgrace #antiageing #beauty #skin #antiageingproducts #antiageingskincare #antiage #skinrejuvenation #antiageingtreatments #musthave #antiageingtreatment #skinclinic

"ORDER SHIPPED" . Love those words!! So I recently discovered the most amazing product for fine lines and wrinkles; @dermaclara clarafuse patches. And ladies these are safe to use with my #lashextensions . . I have been on the hunt for an anti aging product that won't affect my beloved lashes for months. . This product was featured on @thedoctorstv and uses break through technology to pull up moisture and plumb the skin. . A few years ago I used clarafuse patches on an old scar and I was blown away by the results. So when I found out @dermaclara had created face patches I had to get my hands on some. . I can't wait to share all my results with you but why wait and take my word for it. Check out dermaclara.com for yourself or click the link in my bio and use code TJ10 to save 10% plus receive shipping. . . . . . . . . . . . . . . . #womenofinstagram #momsofinstagram #fabateveryage #antiaging #beautysecret #beautyful #30andfabulous #40andfabulous #50andfabulous #fabat40 #skincare #beautifulskin #wrinkles #finelines #ageingwell #agingwithgrace #antiageing #beauty #skin #antiageingproducts #antiageingskincare #antiage #skinrejuvenation #antiageingtreatments #musthave #antiageingtreatment #skinclinic - 1 day ago

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Relaxing weekend goals 💫
K&Mx •
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#skincare #ageingwell #beautifulskin #skin #face #australianskincare #madeinaustralia #crueltyfreebeauty #instabeauty #instagood #skinperfection #lovebeauty #skincareroutine #healthyskincare #healthyskin #favouritethings #beautyatanyage #unisex #northernnsw #newrybar 
#facegoals #matayaskincare #beautiful #matureskin #skincareatanyage #onlineshopping #justchillin

Relaxing weekend goals K&Mx • • • • • • #skincare #ageingwell #beautifulskin #skin #face #australianskincare #madeinaustralia #crueltyfreebeauty #instabeauty #instagood #skinperfection #lovebeauty #skincareroutine #healthyskincare #healthyskin #favouritethings #beautyatanyage #unisex #northernnsw #newrybar #facegoals #matayaskincare #beautiful #matureskin #skincareatanyage #onlineshopping #justchillin - 1 day ago

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Love, love, love these shoes. Navy suede, high heels and a seductive ankle tie. And they are so affordable from @boden_clothing What’s not to like! If you are passionate about heels do sign up at Amazon to buy my first book: Vogue Essentials: Heels which  launches on March 7th *********************************
#heels #highheelslover #styleinspo #styleblogger #heelsaddict #passionista #fashionshoes #overfifty #ageingwell #fashionoversixty #heelslovers #ageisjustanumber #styleinspiration #shoesaddict #ageinggracefully #walktall #attitude #positivevibes

Love, love, love these shoes. Navy suede, high heels and a seductive ankle tie. And they are so affordable from @boden_clothing What’s not to like! If you are passionate about heels do sign up at Amazon to buy my first book: Vogue Essentials: Heels which launches on March 7th ********************************* #heels #highheelslover #styleinspo #styleblogger #heelsaddict #passionista #fashionshoes #overfifty #ageingwell #fashionoversixty #heelslovers #ageisjustanumber #styleinspiration #shoesaddict #ageinggracefully #walktall #attitude #positivevibes - 1 day ago

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Goals, don’t you agree? @ilovemychicaboo #goals #lifegoals #ageingwell #fiftyplusandfabulous #daywear #mynewlook

Goals, don’t you agree? @ilovemychicaboo #goals #lifegoals #ageingwell #fiftyplusandfabulous #daywear #mynewlook - 1 day ago

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Another morning of knowledge and education with @jocolettabeauty now @skinade certified add value to your treatments #betterskinfromwithin #investinyourskin #ageingwell #nutrition #stimulation #hydration #regeneration #bestpresentever

Another morning of knowledge and education with @jocolettabeauty now @skinade certified add value to your treatments #betterskinfromwithin #investinyourskin #ageingwell #nutrition #stimulation #hydration #regeneration #bestpresentever - 2 days ago

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Thoroughly beaten by a 62 year old during the mtb-worldwide multi stage race @ PokharaVI #ageingwell

Thoroughly beaten by a 62 year old during the mtb-worldwide multi stage race @ PokharaVI #ageingwell - 2 days ago

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What a beautiful start to the day.....
Cold & Frosty with the Sun shining through!  #nofilterneeded
#whiteleyvillage #caringfortheelderly #ageingwell #livinglonger #retirement #retirementvillage #surrey #waltononthames #hersham

What a beautiful start to the day..... Cold & Frosty with the Sun shining through! #nofilterneeded #whiteleyvillage #caringfortheelderly #ageingwell #livinglonger #retirement #retirementvillage #surrey #waltononthames #hersham - 2 days ago

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Tell yourself this everyday, whatever your age! #agepositive

Tell yourself this everyday, whatever your age! #agepositive - 2 days ago

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I’m going to say it even though I promised I wouldn’t. Happy Friyay lovelies. I’m so looking forward to the weekend. Me and him are off up to the Lake District to stay with some friends. Making time for us as a couple is so important after being together for over 20 years. It’s far too easy to take one another for granted. 👗
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Today I’m wearing another bargain I got from #sueryder the other day for £1. The longer hem was all over NYFW catwalks. (As was coral. Yellow and coral. The big colour hitters for S/S 2019.) I love wearing them. I love the swish around my ankles. What item of clothing do you really love wearing? .
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#sustainablefashion .
#yogainspirations#thriftstorefinds #shoppinginmywardrobe #ootd  #vintagefashion #mindfulness #mindfulspending #mindfulshopping #recycleclothes #upcycledclothing #yogaforfitness #fitatfifty #fitatfiftytwo #yogafit #fashionover40 #fashionover50 #charityshopping #upcycledclothing #retroclothing #recycledfashion #yogabody #savetheplanet #yogafun #flairs #leopardprintcoat #over40women #fitfifty #ageingwell #workstyleinspiration

I’m going to say it even though I promised I wouldn’t. Happy Friyay lovelies. I’m so looking forward to the weekend. Me and him are off up to the Lake District to stay with some friends. Making time for us as a couple is so important after being together for over 20 years. It’s far too easy to take one another for granted. Today I’m wearing another bargain I got from #sueryder the other day for £1. The longer hem was all over NYFW catwalks. (As was coral. Yellow and coral. The big colour hitters for S/S 2019.) I love wearing them. I love the swish around my ankles. What item of clothing do you really love wearing? . . . #sustainablefashion . #yogainspirations #thriftstorefinds #shoppinginmywardrobe #ootd #vintagefashion #mindfulness #mindfulspending #mindfulshopping #recycleclothes #upcycledclothing #yogaforfitness #fitatfifty #fitatfiftytwo #yogafit #fashionover40 #fashionover50 #charityshopping #upcycledclothing #retroclothing #recycledfashion #yogabody #savetheplanet #yogafun #flairs #leopardprintcoat #over40women #fitfifty #ageingwell #workstyleinspiration - 2 days ago

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The control centre of the #pulsexl chair👌🏼 we are in Gerringong village and available for bookings 📞 #cpulse #pulsexl #pemftherapy #pemf

The control centre of the #pulsexl chair🏼 we are in Gerringong village and available for bookings #cpulse #pulsexl #pemftherapy #pemf - 2 days ago

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A lot of you have asked for footage or voiceover of KIM & KK. 
Both sisters are fabulous storytellers who set up a story much like that of a comedian and thus their stories exceed instagrams time limit. 
This week I was going through content I have of them and found these two super quick clips Of kk. The second clip is an excerpt of a much longer story of a time she switched jobs for a day with her friend who was a BDSM mistress (and her friend took her job as a gogo dancer). Pls note: That is not a cigarette 🚬

A lot of you have asked for footage or voiceover of KIM & KK. Both sisters are fabulous storytellers who set up a story much like that of a comedian and thus their stories exceed instagrams time limit. This week I was going through content I have of them and found these two super quick clips Of kk. The second clip is an excerpt of a much longer story of a time she switched jobs for a day with her friend who was a BDSM mistress (and her friend took her job as a gogo dancer). Pls note: That is not a cigarette - 2 days ago

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#homecare #eldercare #familyalways #homecareservices #retirement #homehealthaide #elderlycare #caregiver #homeinsteadseniorcare #ageingwell #ageingsolutions #seniors #alzheimers #care #helpingothers #communitywork #health #dementia #activeseniors #communitynursing #communityservices #communityhealth #communitytransport #community #support #makeadifference  #seniorlife #caregiving #dementiacare #companionship

#homecare #eldercare #familyalways #homecareservices #retirement #homehealthaide #elderlycare #caregiver #homeinsteadseniorcare #ageingwell #ageingsolutions #seniors #alzheimers #care #helpingothers #communitywork #health #dementia #activeseniors #communitynursing #communityservices #communityhealth #communitytransport #community #support #makeadifference #seniorlife #caregiving #dementiacare #companionship - 2 days ago

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Mum looking pretty in pastels💗.
I'll share something funny which happened yesterday - mum did her own makeup yesterday,  she prefers not wearing any but while visiting us I am getting her into a routine of taking better care of herself. She used a pink lip pencil to fill in her eyebrows😂, I only noticed it in the restaurant after taking a photo of her with her Cosmopolitan cocktail. We almost fell off our chairs in a fit of laughter😂😂. I might have to give her a few makeup lessons today.

@hammockandvinefashion top & pants, available from @rodneyclarkstores sales section. Nothing over $49.95. •
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#styleover70 #advancedstyle #ageingwell #agepositive #loveyourage #agelessinspiration #styleatanyage #hammockandvine #weekendstyle #expatlife #mymum #linenlover #rodneyclarkstyle #timelessfashion #summerstyle

Mum looking pretty in pastels. I'll share something funny which happened yesterday - mum did her own makeup yesterday, she prefers not wearing any but while visiting us I am getting her into a routine of taking better care of herself. She used a pink lip pencil to fill in her eyebrows, I only noticed it in the restaurant after taking a photo of her with her Cosmopolitan cocktail. We almost fell off our chairs in a fit of laughter. I might have to give her a few makeup lessons today. @hammockandvinefashion top & pants, available from @rodneyclarkstores sales section. Nothing over $49.95. • • #styleover70 #advancedstyle #ageingwell #agepositive #loveyourage #agelessinspiration #styleatanyage #hammockandvine #weekendstyle #expatlife #mymum #linenlover #rodneyclarkstyle #timelessfashion #summerstyle - 2 days ago

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Well a #thenandnow #beforeandafter on Valentine’s Day no less! 
Our first Valentine’s Day together on the left and just last week on the right. We have aged well, considering all that’s come our way, Id say. ❤️ .
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#ww #wwlifestyle #wwfreestyle #wwmoms #wwmama #valentinesday #transformation #ageingwell #weightlossjourney #fatlossjourney #fatloss #weightloss #losingweight #motivation #wwcommunity #wwofinstagram

Well a #thenandnow #beforeandafter on Valentine’s Day no less! Our first Valentine’s Day together on the left and just last week on the right. We have aged well, considering all that’s come our way, Id say. ️ . . . . . . #ww #wwlifestyle #wwfreestyle #wwmoms #wwmama #valentinesday #transformation #ageingwell #weightlossjourney #fatlossjourney #fatloss #weightloss #losingweight #motivation #wwcommunity #wwofinstagram - 2 days ago

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***💚MEET OUR EXPERTS EVENT💚*** Don’t forget to book onto our extra classes on Monday 18th February for our Ageing Well event. 
Abbie will be holding a Stretch and Flex class and Swimfit class and Nicky will be running an extra Yoga 🧘🏼‍♀️ class.

There will be an opportunity to have a mini health check as well as finding out more from our Physios about joint care and bone health. 
Book online or call 01952 293444. This event is open to members and non members 💚

#moe
#ageingwell#yoga#swimfit#aerobic#classes#wellness#wellbeing#moe#ageingwell#physio#jointcare#bonehealth#freeevent#specialistsinyou#nuffield#health

***MEET OUR EXPERTS EVENT*** Don’t forget to book onto our extra classes on Monday 18th February for our Ageing Well event. Abbie will be holding a Stretch and Flex class and Swimfit class and Nicky will be running an extra Yoga 🧘🏼‍♀️ class. There will be an opportunity to have a mini health check as well as finding out more from our Physios about joint care and bone health. Book online or call 01952 293444. This event is open to members and non members #moe #ageingwell #yoga #swimfit #aerobic #classes #wellness #wellbeing #moe #ageingwell #physio #jointcare #bonehealth #freeevent #specialistsinyou #nuffield #health - 2 days ago

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Beulah, 89 years, preparing space in her garden for more plants.

#garden #gardener #soil #lovegardening #gardeningphoto #gardeningisfun #gardening #ageingwell #plants

Beulah, 89 years, preparing space in her garden for more plants. #garden #gardener #soil #lovegardening #gardeningphoto #gardeningisfun #gardening #ageingwell #plants - 3 days ago

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#ageing #longevity #leonardcohen #ageingwell #quotes

#ageing #longevity #leonardcohen #ageingwell #quotes - 3 days ago

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To age well on the outside we need to be fulfilled on the inside.
Finding your calling and purpose is a huge part of that and I spend time showing you how to do that on this new AGEING WELL resource.

For more information about this Ageing Well resource, visit the link in my profile.
#ageingwell #dowhatyoulove #yourpassion 
#personaldevelopment #flourishing #leadership

To age well on the outside we need to be fulfilled on the inside. Finding your calling and purpose is a huge part of that and I spend time showing you how to do that on this new AGEING WELL resource. For more information about this Ageing Well resource, visit the link in my profile. #ageingwell #dowhatyoulove #yourpassion #personaldevelopment #flourishing #leadership - 3 days ago

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#loveyourskin @skinade #betterskinfromwithin #loveyourbody #investinyourskin #ageingwell #bestvalentine #sharethelove

#loveyourskin @skinade #betterskinfromwithin #loveyourbody #investinyourskin #ageingwell #bestvalentine #sharethelove - 3 days ago

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Back when I was an absolute nutcase #ageingwell .
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#dog #dogsofinstagram #dogs #love #puppy #instadog #pet #cute #puppy #ilovemydog #pets #dogoftheday #doglovers #doglover #boxer #doggy #boxercrosskelpie #puppylove #boxersofinstagram #happy #dogstagram

Back when I was an absolute nutcase #ageingwell . . . . . #dog #dogsofinstagram #dogs #love #puppy #instadog #pet #cute #puppy #ilovemydog #pets #dogoftheday #doglovers #doglover #boxer #doggy #boxercrosskelpie #puppylove #boxersofinstagram #happy #dogstagram - 3 days ago

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Hello Thursday instalovelies. Happy Valentines and Palentines day. Talking about love - I’ve spent a lot of time recently thinking about Instagram and how it is a very empowering platform for women. It’s a space where women actively encourage other women to celebrate who they are without belittling or ridiculing them. There are no mean comments about age  or small minded jibes just a real championing of other women expressing themselves. I have personally found the last few months a very liberating experience and have received so much encouragement about what I am doing. Although I still have absolutely no idea what it is I’m actually doing on here. 😬. All I know is that it’s a lot of fun. Long live Insta. ❤️
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I am very excited about today’s outfit as the whole ensemble cost less than £5. Except the boots which were a £5. I went shopping to #sueryder where everything is a £1 each and picked up this M and S jumper and this miss selfridge skirt. Can you believe they were a pound each. I also got a couple of J Crew and a Boden stripy tops (because I haven’t got enough!!), a gorgeous maxi skirt and a couple of belts. It was a good bargain day 😁😁. Anyone else found any good bargains recently? Have a wonderful day guys 💋💋💋
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#sustainablefashion .
#yogainspirations#thriftstorefinds #shoppinginmywardrobe #ootd  #vintagefashion #mindfulness #mindfulspending #mindfulshopping #recycleclothes #upcycledclothing #yogaforfitness #fitatfifty #fitatfiftytwo #yogafit #fashionover40 #fashionover50 #charityshopping #upcycledclothing #retroclothing #recycledfashion #yogabody #savetheplanet #yogafun #sawitbroughtitworeitloveit #biasskirt #over40women #fitfifty #ageingwell #workstyleinspiration

Hello Thursday instalovelies. Happy Valentines and Palentines day. Talking about love - I’ve spent a lot of time recently thinking about Instagram and how it is a very empowering platform for women. It’s a space where women actively encourage other women to celebrate who they are without belittling or ridiculing them. There are no mean comments about age or small minded jibes just a real championing of other women expressing themselves. I have personally found the last few months a very liberating experience and have received so much encouragement about what I am doing. Although I still have absolutely no idea what it is I’m actually doing on here. 😬. All I know is that it’s a lot of fun. Long live Insta. ️ I am very excited about today’s outfit as the whole ensemble cost less than £5. Except the boots which were a £5. I went shopping to #sueryder where everything is a £1 each and picked up this M and S jumper and this miss selfridge skirt. Can you believe they were a pound each. I also got a couple of J Crew and a Boden stripy tops (because I haven’t got enough!!), a gorgeous maxi skirt and a couple of belts. It was a good bargain day . Anyone else found any good bargains recently? Have a wonderful day guys #sustainablefashion . #yogainspirations #thriftstorefinds #shoppinginmywardrobe #ootd #vintagefashion #mindfulness #mindfulspending #mindfulshopping #recycleclothes #upcycledclothing #yogaforfitness #fitatfifty #fitatfiftytwo #yogafit #fashionover40 #fashionover50 #charityshopping #upcycledclothing #retroclothing #recycledfashion #yogabody #savetheplanet #yogafun #sawitbroughtitworeitloveit #biasskirt #over40women #fitfifty #ageingwell #workstyleinspiration - 3 days ago

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Bowel  cancer screening. Look after your health. #bowelcancerscreening #bowelcanceraustralia #cancer #cancersurvivor #cancerfight #poo #shit #crap #ageingwell #stayhealthy

Bowel cancer screening. Look after your health. #bowelcancerscreening #bowelcanceraustralia #cancer #cancersurvivor #cancerfight #poo #shit #crap #ageingwell #stayhealthy - 3 days ago

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Way back and NEVER GOING BACK ...
#progress no matter how small I’m just grateful that I have the spirit to try and make life better for myself ! #ageingwell #inmy30s #mixedchicks #girlwholift #weightlosstransformation #weightlossjourney #fitnessmotivation #bodypositive #bodytransformation #betterself

Way back and NEVER GOING BACK ... #progress no matter how small I’m just grateful that I have the spirit to try and make life better for myself ! #ageingwell #inmy30s #mixedchicks #girlwholift #weightlosstransformation #weightlossjourney #fitnessmotivation #bodypositive #bodytransformation #betterself - 3 days ago

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#inhomecare #eldercare #inhomeseniorcare #seniorcare #homecare #homecare #eldercare #familyalways #homecareservices #retirement #elderlycare #caregiver #ageingwell #ageingsolutions #seniors #alzheimers #care #helpingothers #dementia #activeseniors #communityservices #community #support #makeadifference  #seniorlife #caregiving #dementiacare #companionship

#inhomecare #eldercare #inhomeseniorcare #seniorcare #homecare #homecare #eldercare #familyalways #homecareservices #retirement #elderlycare #caregiver #ageingwell #ageingsolutions #seniors #alzheimers #care #helpingothers #dementia #activeseniors #communityservices #community #support #makeadifference #seniorlife #caregiving #dementiacare #companionship - 3 days ago

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Could there possibly be the hint of spring in the air? Makes me feel so happy, even if it is only for a few days. This beautifully tailored YSL jacket from the late seventies, early eighties is one of the Vintage items going to be for sale on ONLY-THE-ONE, the preloved website that I have spent the last four years building and creating. Watch this space! 📸 by @lydiaxcollins **********************************
#vintage #vintageclothing #vintagefashion #ysl #style #parisianstyle #perfection #buyless #enduringstyle #buywisely #ageisjustanumber #ageinggracefully #ageingwell #investmentdressing #chic #highlowfashion #ootd #wiwt #vintageshop #over60style #fashionoversixty #styleinspo #styleblogger #overfifty

Could there possibly be the hint of spring in the air? Makes me feel so happy, even if it is only for a few days. This beautifully tailored YSL jacket from the late seventies, early eighties is one of the Vintage items going to be for sale on ONLY-THE-ONE, the preloved website that I have spent the last four years building and creating. Watch this space! 📸 by @lydiaxcollins ********************************** #vintage #vintageclothing #vintagefashion #ysl #style #parisianstyle #perfection #buyless #enduringstyle #buywisely #ageisjustanumber #ageinggracefully #ageingwell #investmentdressing #chic #highlowfashion #ootd #wiwt #vintageshop #over60style #fashionoversixty #styleinspo #styleblogger #overfifty - 3 days ago

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Could there possibly be the hint of spring in the air? Makes me feel so happy, even if it is only for a few days. This beautifully tailored YSL jacket from the late seventies, early eighties is one of the Vintage items going to be for sale on ONLY-THE-ONE, the preloved website that I have spent the last four years building and creating. Watch this space! 📸 by @lydiaxcollins **********************************
#vintage #vintageclothing #vintagefashion #ysl #style #parisianstyle #perfection #buyless #enduringstyle #buywisely #ageisjustanumber #ageinggracefully #ageingwell #investmentdressing #chic #highlowfashion #ootd #wiwt #vintageshop #over60style #fashionoversixty #styleinspo #styleblogger #overfifty

Could there possibly be the hint of spring in the air? Makes me feel so happy, even if it is only for a few days. This beautifully tailored YSL jacket from the late seventies, early eighties is one of the Vintage items going to be for sale on ONLY-THE-ONE, the preloved website that I have spent the last four years building and creating. Watch this space! 📸 by @lydiaxcollins ********************************** #vintage #vintageclothing #vintagefashion #ysl #style #parisianstyle #perfection #buyless #enduringstyle #buywisely #ageisjustanumber #ageinggracefully #ageingwell #investmentdressing #chic #highlowfashion #ootd #wiwt #vintageshop #over60style #fashionoversixty #styleinspo #styleblogger #overfifty - 3 days ago

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Yes to diet and what we put in our bodies, and a big yes to helping our bodies thrive with cellular exercise boosting our cells and raising the potential in us everyday 🌿
#pemf #recharge #cellularhealth #cpulserecharge #cpulse #promotehealing #improveenergy #oxygenatecells #reducepain #healthandwellness #motivationalspeakers #pulseelectromagneticfieldtherapy #painmanagement #recovery #sportsrecovery #injuries #backpainrelief #headaches #nervoustension #stress #degenerativeconditions #ageingwell #healthyageing

Yes to diet and what we put in our bodies, and a big yes to helping our bodies thrive with cellular exercise boosting our cells and raising the potential in us everyday #pemf #recharge #cellularhealth #cpulserecharge #cpulse #promotehealing #improveenergy #oxygenatecells #reducepain #healthandwellness #motivationalspeakers #pulseelectromagneticfieldtherapy #painmanagement #recovery #sportsrecovery #injuries #backpainrelief #headaches #nervoustension #stress #degenerativeconditions #ageingwell #healthyageing - 3 days ago

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Another image of pigeon peas. We're just getting peas out of our system! We've just finished shelling a whole bunch and its taken us days!

#peas #pigeonpeas #garden #gardener #gardening #lovegardening #gardeningphoto #gardeningisfun #shellingpeas #ageingwell

Another image of pigeon peas. We're just getting peas out of our system! We've just finished shelling a whole bunch and its taken us days! #peas #pigeonpeas #garden #gardener #gardening #lovegardening #gardeningphoto #gardeningisfun #shellingpeas #ageingwell - 3 days ago

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To help make your Valentine’s Day even more special we are offering 20% off the entire range (excludes intense winter pack)
🌹 Offer is for 24hrs.
🌹 Enter code word valentine at the checkout.
K&Mx .
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#makeuplovers #makeupoftheday #musthavebeauty #matayaskincare #cantlivewithout #beautifulskin #veganproduct #skincare #ageingwell #winterskincare #beautifulskin  #madeinaustralia #crueltyfreebeauty #instabeauty #skinperfection #lovebeauty #skincareroutine #healthyskincare #healthyskin #favouritethings #beautyatanyage #unisex 
#facegoals #beautiful #skincareatanyage #afterpay #afterpayobsession #valentinesday2019

To help make your Valentine’s Day even more special we are offering 20% off the entire range (excludes intense winter pack) Offer is for 24hrs. Enter code word valentine at the checkout. K&Mx . . .. . . . . . #makeuplovers #makeupoftheday #musthavebeauty #matayaskincare #cantlivewithout #beautifulskin #veganproduct #skincare #ageingwell #winterskincare #beautifulskin #madeinaustralia #crueltyfreebeauty #instabeauty #skinperfection #lovebeauty #skincareroutine #healthyskincare #healthyskin #favouritethings #beautyatanyage #unisex #facegoals #beautiful #skincareatanyage #afterpay #afterpayobsession #valentinesday2019 - 3 days ago

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Dead pretty. Pretty dead #flowers #beauty #ageingwell

Dead pretty. Pretty dead #flowers #beauty #ageingwell - 3 days ago

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STABILITY 
@yourfunctionalbody -
Your feet can grant you stability if you use them effectively ✔️
↘️
Stability is control. In order to express strength or power, your body requires the appropriate underlying stability.
👣 The way you use (or don’t use) your feet is a big factor in determining how much stability you can achieve.
➡️ ROOTING is when you effectively gain stability by ‘anchoring’ your feet to the ground when your body requires it. Gripping or suctioning your feet to the floor enables you to become much sturdier and have the potential to produce much more strength and power (produce force or resist force).
➡️ This applies in the gym, in sport, in yoga, and in many other facets of life.
🔑 If your feet are not able to do their job (due to restrictive shoes, cushioned shoes, orthotics etc) or they aren’t doing their job (lack of awareness, foot strength, rooting strategy), then your body can’t achieve optimal stability.
↪️ Many people are leaving performance on the table and leaking huge amounts of potential force and power due to lack of foot activity.
✅ Give your feet a chance to work by removing the barriers to optimal stability. Train your feet and use them with intent and purpose in training and in life. Credit @optimize.physiotherapy - .
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#stability #footcare #feetgains
#justdoit  #bodystrong #workoutwithme #playeveryday #stretches
#lifestylecoach #eatforhealth
#fitfather #justbe #flexibility #doitforyou #bodybalance #healingfoods 
#ageingwell #ageisanumber #fitfeelsgood #moreenergyplease
#stronger #fitover40  #healthcoach 
#fitnessgoals #yogapose #wellnesscoach
#fitforlife #healthybody #lifegoals

STABILITY @yourfunctionalbody - Your feet can grant you stability if you use them effectively ️ Stability is control. In order to express strength or power, your body requires the appropriate underlying stability. The way you use (or don’t use) your feet is a big factor in determining how much stability you can achieve. ️ ROOTING is when you effectively gain stability by ‘anchoring’ your feet to the ground when your body requires it. Gripping or suctioning your feet to the floor enables you to become much sturdier and have the potential to produce much more strength and power (produce force or resist force). ️ This applies in the gym, in sport, in yoga, and in many other facets of life. If your feet are not able to do their job (due to restrictive shoes, cushioned shoes, orthotics etc) or they aren’t doing their job (lack of awareness, foot strength, rooting strategy), then your body can’t achieve optimal stability. ️ Many people are leaving performance on the table and leaking huge amounts of potential force and power due to lack of foot activity. Give your feet a chance to work by removing the barriers to optimal stability. Train your feet and use them with intent and purpose in training and in life. Credit @optimize.physiotherapy - . . . . . . . . #stability #footcare #feetgains #justdoit #bodystrong #workoutwithme #playeveryday #stretches #lifestylecoach #eatforhealth #fitfather #justbe #flexibility #doitforyou #bodybalance #healingfoods #ageingwell #ageisanumber #fitfeelsgood #moreenergyplease #stronger #fitover40 #healthcoach #fitnessgoals #yogapose #wellnesscoach #fitforlife #healthybody #lifegoals - 4 days ago

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Who says you can’t have muscles at 60??!! 😀💪😀
When I started using weights a few years ago my aim wasn’t to build muscles but to tone my arms and fight those bingo wings that so often happen in middle age... along with the middle age spread!!! I refused to have my under arm flapping around in that very unattractive way!!! That still is my aim really..... I’m not attempting to be any sort of body builder or go for the heaviest weights... I’m just trying to fight gravity 😂😂😂 My arms, when flexed, look pretty impressive but when I’m not flexing I just have slim, toned arms without any flapping skin 😀 So ... job done you might say ... but that’s the thing with bodies, you have to keep it up!!! Consistency and  time are the most important things when it comes to diet and fitness so I won’t be hanging up my weights just yet!! I don’t use heavy weights, and have no intention of doing so, I just want to maintain what I’ve achieved. There are so many things about ageing that we can’t change but our body shape isn’t one of them!! It just takes hard work and dedication .... and probably quite a lot of vanity 😂😂😂. Just know that if I can do it so can you.... you just need to start!!! 💪😀💪
Wishing you all a wonderful Wednesday you lovely, lovely people 🌈💕🌈💕
#muscles #fit #middleage #weights #toneitup #toned #biceps #triceps #gym #workout #ageingwell #strong #superager #fitat60 #fitat50 #fitatanyage #motivation #goforit #midweek #justdoit #midweekmotivation #starttoday #juststart #healthy #wednesday #wednesdaywisdom#itsnevertoolate #lookinggood #60_isthenew_40 _uk

Who says you can’t have muscles at 60??!! 😀😀 When I started using weights a few years ago my aim wasn’t to build muscles but to tone my arms and fight those bingo wings that so often happen in middle age... along with the middle age spread!!! I refused to have my under arm flapping around in that very unattractive way!!! That still is my aim really..... I’m not attempting to be any sort of body builder or go for the heaviest weights... I’m just trying to fight gravity My arms, when flexed, look pretty impressive but when I’m not flexing I just have slim, toned arms without any flapping skin 😀 So ... job done you might say ... but that’s the thing with bodies, you have to keep it up!!! Consistency and time are the most important things when it comes to diet and fitness so I won’t be hanging up my weights just yet!! I don’t use heavy weights, and have no intention of doing so, I just want to maintain what I’ve achieved. There are so many things about ageing that we can’t change but our body shape isn’t one of them!! It just takes hard work and dedication .... and probably quite a lot of vanity . Just know that if I can do it so can you.... you just need to start!!! 😀 Wishing you all a wonderful Wednesday you lovely, lovely people #muscles #fit #middleage #weights #toneitup #toned #biceps #triceps #gym #workout #ageingwell #strong #superager #fitat60 #fitat50 #fitatanyage #motivation #goforit #midweek #justdoit #midweekmotivation #starttoday #juststart #healthy #wednesday #wednesdaywisdom #itsnevertoolate #lookinggood #60_isthenew_40 _uk - 4 days ago

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I love Joanna Lumley, she is extraordinary! These pics were taken last night-always energetic, vibrant and natural! I am not even going to quote her age here..who cares! What I love about Joanna is there is something about her energy and vibrancy that screams youthful, beautifully captured here. I don’t know about you but ageing well is as much about that as it is about the cream you put on your face! GO JO!  On my stories today there are more examples of astonishing ageing and you can make up your own mind as to how they have achieved it. #joannalumley #ageingwell

I love Joanna Lumley, she is extraordinary! These pics were taken last night-always energetic, vibrant and natural! I am not even going to quote her age here..who cares! What I love about Joanna is there is something about her energy and vibrancy that screams youthful, beautifully captured here. I don’t know about you but ageing well is as much about that as it is about the cream you put on your face! GO JO! On my stories today there are more examples of astonishing ageing and you can make up your own mind as to how they have achieved it. #joannalumley #ageingwell - 4 days ago

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Great news! Applications for the #Call2019 are officially open! This year, we are looking for “Sustainable Smart Solutions for Ageing Well”
Get your proposal ready and submit your application by May 24! 👆 link in bio

#AgeingWell #ICT #solutions #business #silvereconomy #ageing #innovation #aging #ehealth #healthyaging #senior #entrepreneurship #startup #longevity

Great news! Applications for the #Call2019 are officially open! This year, we are looking for “Sustainable Smart Solutions for Ageing Well” Get your proposal ready and submit your application by May 24! link in bio #AgeingWell #ICT #solutions #business #silvereconomy #ageing #innovation #aging #ehealth #healthyaging #senior #entrepreneurship #startup #longevity - 4 days ago

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The beautiful Duchess of Cambridge ladies and gentlemen 👏🍃 #drandre #duchessofcambridge #ageinggracefully #ageingwell

The beautiful Duchess of Cambridge ladies and gentlemen #drandre #duchessofcambridge #ageinggracefully #ageingwell - 4 days ago

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Happy hump day everyone. Holly was making me laugh in this photo. She’s looking at me with a look of bemusement. I’m sure she’s thinking ‘what’s my crazy ol’ mama up to now’.
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Today’s jeans and jumper are both charity shop pieces. The coat was from tkmax. I had some household items to return and saw this coat last season and couldn’t resist. Bumbag borrowed from my daughter. Wearing bum bags cross body is a definite trend for 2019. Anyone else borrow clothes from family members?
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#sustainablefashion .
#yogainspirations#thriftstorefinds #shoppinginmywardrobe #ootd  #vintagefashion #mindfulness #mindfulspending #mindfulshopping #recycleclothes #upcycledclothing #yogaforfitness #fitatfifty #fitatfiftytwo #yogafit #fashionover40 #fashionover50 #charityshopping #upcycledclothing #retroclothing #recycledfashion #yogabody #savetheplanet #yogafun #flairs #leopardprintcoat #over40women #fitfifty #ageingwell #workstyleinspiration

Happy hump day everyone. Holly was making me laugh in this photo. She’s looking at me with a look of bemusement. I’m sure she’s thinking ‘what’s my crazy ol’ mama up to now’. Today’s jeans and jumper are both charity shop pieces. The coat was from tkmax. I had some household items to return and saw this coat last season and couldn’t resist. Bumbag borrowed from my daughter. Wearing bum bags cross body is a definite trend for 2019. Anyone else borrow clothes from family members? . . . #sustainablefashion . #yogainspirations #thriftstorefinds #shoppinginmywardrobe #ootd #vintagefashion #mindfulness #mindfulspending #mindfulshopping #recycleclothes #upcycledclothing #yogaforfitness #fitatfifty #fitatfiftytwo #yogafit #fashionover40 #fashionover50 #charityshopping #upcycledclothing #retroclothing #recycledfashion #yogabody #savetheplanet #yogafun #flairs #leopardprintcoat #over40women #fitfifty #ageingwell #workstyleinspiration - 4 days ago

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In this week’s episode of 100 Not Out, @MarcusDPearce and @DamianKristof continue on with the great conversation from last week and shared moments in their lives that they find strangely and meaningfully related. Listen in, to know the story of how these two met and eventually became the best of friends.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For latest podcast episodes and tickets to live events, click the link in bio🖱👆⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#thewellnesscouch #newepisode #podcast #itunes #health #wellness #healthylifestyle #tuneinnow #nutrition #podcasts #podcasting #podcastinglife #podcastlife #podcasters #ilovepodcasting #podcastnews #podcastingnews #podcastingapp #ageingwell #mediterraneandiet #bluezones #eatingwell #journey #lifequotes #synchronism #happinessiskey #goodrelationships #slidingdoormoment #friendsandfamily #purposeoflife

In this week’s episode of 100 Not Out, @MarcusDPearce and @DamianKristof continue on with the great conversation from last week and shared moments in their lives that they find strangely and meaningfully related. Listen in, to know the story of how these two met and eventually became the best of friends.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ For latest podcast episodes and tickets to live events, click the link in bio🖱⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thewellnesscouch #newepisode #podcast #itunes #health #wellness #healthylifestyle #tuneinnow #nutrition #podcasts #podcasting #podcastinglife #podcastlife #podcasters #ilovepodcasting #podcastnews #podcastingnews #podcastingapp #ageingwell #mediterraneandiet #bluezones #eatingwell #journey #lifequotes #synchronism #happinessiskey #goodrelationships #slidingdoormoment #friendsandfamily #purposeoflife - 4 days ago

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Family caregivers can trust us to provide appropriate care with dignity, compassion and expertise.⠀ #eldercare #inhomeseniorcare #seniorcare #homecare #inhomecare #homecare #eldercare #familyalways #homecareservices #retirement #elderlycare #caregiver #ageingwell #ageingsolutions #seniors #alzheimers #care #helpingothers #communitywork #dementia #activeseniors #communitynursing #communityservices #community #support #makeadifference  #seniorlife #caregiving #dementiacare #companionship

Family caregivers can trust us to provide appropriate care with dignity, compassion and expertise.⠀ #eldercare #inhomeseniorcare #seniorcare #homecare #inhomecare #homecare #eldercare #familyalways #homecareservices #retirement #elderlycare #caregiver #ageingwell #ageingsolutions #seniors #alzheimers #care #helpingothers #communitywork #dementia #activeseniors #communitynursing #communityservices #community #support #makeadifference #seniorlife #caregiving #dementiacare #companionship - 4 days ago

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target completed#mymorningroutine#gelorabungkarnosenayanjakarta#sweatyandhealthy#solojog#ageingwell #

target completed#mymorningroutine #gelorabungkarnosenayanjakarta #sweatyandhealthy #solojog #ageingwell # - 4 days ago

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#over50_style #womenempowerment #timelessstyle #womenfashionstyle #lifeafter50 #ageisjustanumber #over50andfabulous #bestagermodel #ageingwell #aginggracefully #fashionover50 @over50__style ❤️

#over50_style #womenempowerment #timelessstyle #womenfashionstyle #lifeafter50 #ageisjustanumber #over50andfabulous #bestagermodel #ageingwell #aginggracefully #fashionover50 @over50__style ️ - 4 days ago

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A lovely pic of living life with exploration and freedom ♡⠀
#repost @katrina_holden⠀
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Werri Beach Lagoon, Gerringong
#werribeach #gerringong #homeandwork #beachliving #exploration

A lovely pic of living life with exploration and freedom ♡⠀
#repost @katrina_holden ⠀
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Werri Beach Lagoon, Gerringong #werribeach #gerringong #homeandwork #beachliving #exploration - 4 days ago

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Posted @withrepost • @paulscanlonuk This is your human journey, nothing’s wasted and nothing’s disposable it’s all useful. 
The good, bad, messy, tragic, the wins and fails are all life’s gifts to you and others through you. 
I think the best of us understands this but probably not at the time, so having understood this a bit by age 61... I pass it on to you my fellow pilgrims. 🙏🏼
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We are only here for a short time but we will live forever, so earth is a stage in our journey it is not our final destination.  TAG A PILGRIM 🙏🏼
#humanflourishing #wisdomforlife #growingpeople #ageingwell #pilgrims #beinghuman

Posted @withrepost@paulscanlonuk This is your human journey, nothing’s wasted and nothing’s disposable it’s all useful. The good, bad, messy, tragic, the wins and fails are all life’s gifts to you and others through you. I think the best of us understands this but probably not at the time, so having understood this a bit by age 61... I pass it on to you my fellow pilgrims. 🏼 . We are only here for a short time but we will live forever, so earth is a stage in our journey it is not our final destination. TAG A PILGRIM 🏼 #humanflourishing #wisdomforlife #growingpeople #ageingwell #pilgrims #beinghuman - 4 days ago

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Looking after your skin is not an expense it is an investment  @skinade #betterskinfromwithin #investinyourskin #notonlycollagen #hydration #nutrition #regeneration #healing #bestresults #ethicalbrand #ageingwell #ukbrand #realresults

Looking after your skin is not an expense it is an investment @skinade #betterskinfromwithin #investinyourskin #notonlycollagen #hydration #nutrition #regeneration #healing #bestresults #ethicalbrand #ageingwell #ukbrand #realresults - 4 days ago

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No sábado ofereci uma carteira ao Luis para substituir a que ele  tinha há anos. Estas quatro fotos saltaram de lá😊

#ageingwell

No sábado ofereci uma carteira ao Luis para substituir a que ele tinha há anos. Estas quatro fotos saltaram de lá #ageingwell - 4 days ago

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Meet Our Experts on Monday 18th February and explore the theme ‘Ageing Well’! Here’s our itinerary for the day: 
Throughout the day
30-min express Health MOTs

12pm-12:30pm
Swim Fit with James

12pm-1pm
Seminar on the effects of stress and how to age well with our clinical physiologist Glen

4pm-5:30pm 
Drop in sessions with our physiotherapist Keith

5:30pm-6pm
Stretching and mobilisation with Diana

6pm-6:30pm 
Body weight class with Liv

6pm-7pm
Seminar on the effects of stress and how to age well with our clinical physiologist Glen

Join us: everyone welcome!!!
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#bettertogether #meetourexperts #ageingwell
#nuffield #nuffieldhealth #specialistsinyou #nutrition #health #fitness #healthandfitness #gym #aberdeen #aberdeengym #nutritionaltherapy #getfit #personaltraining #fitnessclasses #healthylifestyle #stressmanagement

Meet Our Experts on Monday 18th February and explore the theme ‘Ageing Well’! Here’s our itinerary for the day: Throughout the day 30-min express Health MOTs 12pm-12:30pm Swim Fit with James 12pm-1pm Seminar on the effects of stress and how to age well with our clinical physiologist Glen 4pm-5:30pm Drop in sessions with our physiotherapist Keith 5:30pm-6pm Stretching and mobilisation with Diana 6pm-6:30pm Body weight class with Liv 6pm-7pm Seminar on the effects of stress and how to age well with our clinical physiologist Glen Join us: everyone welcome!!! . . . . . #bettertogether #meetourexperts #ageingwell #nuffield #nuffieldhealth #specialistsinyou #nutrition #health #fitness #healthandfitness #gym #aberdeen #aberdeengym #nutritionaltherapy #getfit #personaltraining #fitnessclasses #healthylifestyle #stressmanagement - 4 days ago

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When life gives you lemons 🍋...... Go Blond 💇🏼‍♀️
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#blondshavemorefun #longhair #mixedchicks #prettyinpink #girlswholift #inmy30s #ageingwell #maharani

When life gives you lemons 🍋...... Go Blond 🏼‍♀️ . . . #blondshavemorefun #longhair #mixedchicks #prettyinpink #girlswholift #inmy30s #ageingwell #maharani - 4 days ago

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CONNECTED// I love working with wildlife & the outdoors because it’s such a useful tool for other societal issues. Using outdoor activities which involve looking at, or looking after nature obviously help create an understanding of the natural world, help with citizen science and generally create a more engaging learning environment. Today was especially good for helping the kids become less ‘freaked out’ by anything that had more than 4 legs, millipedes became our absolute favourite, and soon everyone was turning over rocks and leaf litter looking and most importantly APPRECIATING, asking questions and wanting to take photos of what we found underneath. I constantly try and point out that our ‘boring’ school grounds, housing estates and small patches of grass have so much life happening if you know where to look, and there’s every bit as much that’s interesting about a wee slug than an exotic sloth. 
Something which I am interested in is the use of the outdoors to tackle loneliness and isolation. Today we hosted a session with a group of older woman in West Lothian who call themselves ‘The Elderberries’ and are a community group for women to feel more connected. They were the team leaders on our nature session with a group of 8 year olds from a local primary school. With warm up games, trust & bonding exercise to making natural bird feeders, competing in the wildlife scavenger hunt and recording bird song we made sure that it was a positive experience for both groups and helped to bride the isolation gap in local communities.
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#thescottishcollective #scotland #endisolation #scotspirit #ig_scot #campaigntoendloneliness #nature #woodland #naturelovers #intergenerational #westlothian #lovescotland #scotshots #scotexplore #travellingscotland #birds #ageingwell #isolation #travel #community #instascotland #environment #femalescientist #citizenscience #wildscotplace #thefriendlybench #outandaboutscotland #outdooreducation

CONNECTED// I love working with wildlife & the outdoors because it’s such a useful tool for other societal issues. Using outdoor activities which involve looking at, or looking after nature obviously help create an understanding of the natural world, help with citizen science and generally create a more engaging learning environment. Today was especially good for helping the kids become less ‘freaked out’ by anything that had more than 4 legs, millipedes became our absolute favourite, and soon everyone was turning over rocks and leaf litter looking and most importantly APPRECIATING, asking questions and wanting to take photos of what we found underneath. I constantly try and point out that our ‘boring’ school grounds, housing estates and small patches of grass have so much life happening if you know where to look, and there’s every bit as much that’s interesting about a wee slug than an exotic sloth. Something which I am interested in is the use of the outdoors to tackle loneliness and isolation. Today we hosted a session with a group of older woman in West Lothian who call themselves ‘The Elderberries’ and are a community group for women to feel more connected. They were the team leaders on our nature session with a group of 8 year olds from a local primary school. With warm up games, trust & bonding exercise to making natural bird feeders, competing in the wildlife scavenger hunt and recording bird song we made sure that it was a positive experience for both groups and helped to bride the isolation gap in local communities. • • • • • #thescottishcollective #scotland #endisolation #scotspirit #ig_scot #campaigntoendloneliness #nature #woodland #naturelovers #intergenerational #westlothian #lovescotland #scotshots #scotexplore #travellingscotland #birds #ageingwell #isolation #travel #community #instascotland #environment #femalescientist #citizenscience #wildscotplace #thefriendlybench #outandaboutscotland #outdooreducation - 4 days ago

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This is your human journey, nothing’s wasted and nothing’s disposable it’s all useful. 
The good, bad, messy, tragic, the wins and fails are all life’s gifts to you and others through you. 
I think the best of us understands this but probably not at the time, so having understood this a bit by age 61... I pass it on to you my fellow pilgrims. 🙏🏼
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We are only here for a short time but we will live forever, so earth is a stage in our journey it is not our final destination.  TAG A PILGRIM 🙏🏼
#humanflourishing #wisdomforlife #growingpeople #ageingwell #pilgrim #beinghuman #nothingwasted

This is your human journey, nothing’s wasted and nothing’s disposable it’s all useful. The good, bad, messy, tragic, the wins and fails are all life’s gifts to you and others through you. I think the best of us understands this but probably not at the time, so having understood this a bit by age 61... I pass it on to you my fellow pilgrims. 🏼 . We are only here for a short time but we will live forever, so earth is a stage in our journey it is not our final destination. TAG A PILGRIM 🏼 #humanflourishing #wisdomforlife #growingpeople #ageingwell #pilgrim #beinghuman #nothingwasted - 4 days ago

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Meet Our Experts - Ageing Well 
Information will be available from Monday 18th February on gym floor.  Ask our trainers for more information.

We will be running a seminar on Tuesday the 19th at 11.30am and can be booked online and at reception which will go into details on how to look after yourself from exercising well to beauty regimes.

More information on how our Health and Beauty department can help you Age Well to follow... #ageingwell #nuffieldhealth #exercisewell #beauty

Meet Our Experts - Ageing Well Information will be available from Monday 18th February on gym floor. Ask our trainers for more information. We will be running a seminar on Tuesday the 19th at 11.30am and can be booked online and at reception which will go into details on how to look after yourself from exercising well to beauty regimes. More information on how our Health and Beauty department can help you Age Well to follow... #ageingwell #nuffieldhealth #exercisewell #beauty - 4 days ago

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⭐️ Meet Our Experts Event ⭐️
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Monday 18th February
Ageing Well
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In the UK there are around 10 million people living with arthritis and 7 million people with heart & circulatory disease
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Whatever your age, there are always things you can do to help improve your health and wellbeing. Join us on 18th Feb to discover more about how we can help you
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✅ Physiologists - Available between 10-11am and 3-4pm
💚 Discussing how to improve bone health, skin care, men’s & women’s health and how to protect your heart
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✅ Physiotherapist- Our physio Katie is available between 3-4pm and 6-7pm
💚 Discussing arthritis and joint care
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✅ Personal Trainers
💚 On hand to help with exercise and programming to help you manage & reach your goals
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✅ Mini Health MOT’s
💚 Available all day checking your blood pressure, glucose & cholesterol
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✅ Smoothie Tasters all day

These events are open to all so you can even bring a friend!
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#nuffieldhealth #meetourexperts #ageingwell #health #healthylifestyle

. ️ Meet Our Experts Event ️ . Monday 18th February Ageing Well . In the UK there are around 10 million people living with arthritis and 7 million people with heart & circulatory disease . Whatever your age, there are always things you can do to help improve your health and wellbeing. Join us on 18th Feb to discover more about how we can help you . Physiologists - Available between 10-11am and 3-4pm Discussing how to improve bone health, skin care, men’s & women’s health and how to protect your heart . Physiotherapist- Our physio Katie is available between 3-4pm and 6-7pm Discussing arthritis and joint care . Personal Trainers On hand to help with exercise and programming to help you manage & reach your goals . Mini Health MOT’s Available all day checking your blood pressure, glucose & cholesterol . Smoothie Tasters all day These events are open to all so you can even bring a friend! . #nuffieldhealth #meetourexperts #ageingwell #health #healthylifestyle - 5 days ago

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💚MEET OUR EXPERTS EVENT💚

We now have slots open for our ‘Ageing Well’ event on Monday 18th February.

This event is open to members and non members 💚

From 8am - 4.00pm our Physio Team will be here for you to meet and answer any questions you may have on joint care and bone health. We also have the following: 💚8.00am - 10am - Mini Health MOTs
💚12:15pm - 1:30pm - Swimfit class 💚1:30pm - 2:15pm - Yoga 🧘🏼‍♀️ with Nicky 💚2pm - 4pm - Exercise advice and tips 💚3.00pm - 3.45pm - Stretch and Flex class 💚4.00pm - 6.00pm - Mini Health MOTs

There will be information on How to look after your heart❤️, Skin care, Women’s and Men’s Health and the importance of staying active. 
There will also be offers on in the cafe so keep your eyes 👀 peeled. The perfect opportunity to come along and enjoy something off our delicious menu. 
Bookings are now open online for classes or call 01952 293444 to get booked in. Alternatively email emma on emma.lewis@nuffieldhealth.com for further information ℹ️ 
#moe
#ageingwell#monday#hearthealth#itsfree#members#nonmembers#physio#gymteam#meetourexperts#letsushelp#tips#advice#team

MEET OUR EXPERTS EVENT We now have slots open for our ‘Ageing Well’ event on Monday 18th February. This event is open to members and non members From 8am - 4.00pm our Physio Team will be here for you to meet and answer any questions you may have on joint care and bone health. We also have the following: 8.00am - 10am - Mini Health MOTs 12:15pm - 1:30pm - Swimfit class 1:30pm - 2:15pm - Yoga 🧘🏼‍♀️ with Nicky 2pm - 4pm - Exercise advice and tips 3.00pm - 3.45pm - Stretch and Flex class 4.00pm - 6.00pm - Mini Health MOTs There will be information on How to look after your heart️, Skin care, Women’s and Men’s Health and the importance of staying active. There will also be offers on in the cafe so keep your eyes peeled. The perfect opportunity to come along and enjoy something off our delicious menu. Bookings are now open online for classes or call 01952 293444 to get booked in. Alternatively email emma on emma.lewis@nuffieldhealth.com for further information #moe #ageingwell #monday #hearthealth #itsfree #members #nonmembers #physio #gymteam #meetourexperts #letsushelp #tips #advice #team - 5 days ago

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❤️VALENTINES DAY EVENT!❤️
Come and visit us on Thursday 14th and we can take your blood pressure as you come into the club ❤️❤️ We will have a table at reception, drop by and receive a card with your results on, stay healthy!

Come and see us at reception and we can explain what your results mean 😁😁❤️❤️

️VALENTINES DAY EVENT!️ Come and visit us on Thursday 14th and we can take your blood pressure as you come into the club ️ We will have a table at reception, drop by and receive a card with your results on, stay healthy! Come and see us at reception and we can explain what your results mean ️ - 5 days ago

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agedAssistar is commited to providing your senior loved ones with more than just care. We offer transparent, better value, safe and accessible home help across a wider spectrum than just care.

#eldercare #inhomeseniorcare #seniorcare #homecare #inhomecare #homecare #eldercare #familyalways #homecareservices #retirement #elderlycare #caregiver #ageingwell #ageingsolutions #seniors #alzheimers #care #helpingothers #communitywork #dementia #activeseniors #communitynursing #communityservices #community #support #makeadifference  #seniorlife #caregiving #dementiacare #companionship

agedAssistar is commited to providing your senior loved ones with more than just care. We offer transparent, better value, safe and accessible home help across a wider spectrum than just care. #eldercare #inhomeseniorcare #seniorcare #homecare #inhomecare #homecare #eldercare #familyalways #homecareservices #retirement #elderlycare #caregiver #ageingwell #ageingsolutions #seniors #alzheimers #care #helpingothers #communitywork #dementia #activeseniors #communitynursing #communityservices #community #support #makeadifference #seniorlife #caregiving #dementiacare #companionship - 5 days ago

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First re planting of hot pepper plants from nursery,  into Beulahs garden. We made  new garden bed especially for them!

#hotpeppers #peppers #pepperplant #garden #gardener #gardening #gardeningphoto #lovegardening #leaves #soil #gardeningisfun #ageingwell

First re planting of hot pepper plants from nursery, into Beulahs garden. We made new garden bed especially for them! #hotpeppers #peppers #pepperplant #garden #gardener #gardening #gardeningphoto #lovegardening #leaves #soil #gardeningisfun #ageingwell - 5 days ago

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Thank you to Nicola from @elmbridgebc for delivering a @dementia_friends Information Session by to our Whiteley Volunteers today. We are looking forward to putting our knowledge into action by being Dementia Friends and making a difference to the lives of people affected by dementia.
#whiteleyvillage #caringfortheelderly #ageingwell #livinglonger #retirementvillage #retirement #waltononthames #hersham #surrey #volunteer #volunteers #volunteering #community

Thank you to Nicola from @elmbridgebc for delivering a @dementia_friends Information Session by to our Whiteley Volunteers today. We are looking forward to putting our knowledge into action by being Dementia Friends and making a difference to the lives of people affected by dementia. #whiteleyvillage #caringfortheelderly #ageingwell #livinglonger #retirementvillage #retirement #waltononthames #hersham #surrey #volunteer #volunteers #volunteering #community - 5 days ago

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Breakfast...
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One thing I have adopted over the last couple of years that I feel has significantly contributed to an improvement in my health, is my usual breakfast.
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Porridge of oats, milk, fruit (today mango, raspberries), nuts/seeds (linseeds, pepitas, sunflower seeds, almond flakes, chia seeds, poppy seeds, flaked coconut), cinnamon - and green tea with freshly squeezed lemon juice.
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This provides so many nutrients/antioxidants, is low glycemic, high satiety and tastes great. I also get variety my mixing up my fruits and seeds etc.
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Even when I’m travelling I try to stick to something similar - though poached eggs with smashed avocado/tomatoes is also one of my favourites if someone else is preparing 😉.
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What’s your ‘usual’ breakfast?
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#healthybreakfast #porridge #healthyover50 #beautifulmidlife

Breakfast... * One thing I have adopted over the last couple of years that I feel has significantly contributed to an improvement in my health, is my usual breakfast. * Porridge of oats, milk, fruit (today mango, raspberries), nuts/seeds (linseeds, pepitas, sunflower seeds, almond flakes, chia seeds, poppy seeds, flaked coconut), cinnamon - and green tea with freshly squeezed lemon juice. * This provides so many nutrients/antioxidants, is low glycemic, high satiety and tastes great. I also get variety my mixing up my fruits and seeds etc. * Even when I’m travelling I try to stick to something similar - though poached eggs with smashed avocado/tomatoes is also one of my favourites if someone else is preparing . * What’s your ‘usual’ breakfast? * #healthybreakfast #porridge #healthyover50 #beautifulmidlife - 6 days ago

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Ages ago I was in our local fruit and veg shop and overheard a conversation. Two men were talking about their health and buying their produce. The older man who must have been in his 70's was telling his younger friend / or son that the reason he insisted on eating well was because "I want to wipe my own arse when I'm 90". I love that quote and I think of it often. It might be a bit crude but it really reminded me that as well as looking after our health for today we are also laying the foundations for our future health, happiness and wellbeing into old age. #livealonghealthylife #healthyeatinghabits #gettingold #futurehealth #fruitandveg #bethebestyou #bethebestversionofyou #ageinggracefully #ageingwell #getthemostoutoflife #silversurfer

Ages ago I was in our local fruit and veg shop and overheard a conversation. Two men were talking about their health and buying their produce. The older man who must have been in his 70's was telling his younger friend / or son that the reason he insisted on eating well was because "I want to wipe my own arse when I'm 90". I love that quote and I think of it often. It might be a bit crude but it really reminded me that as well as looking after our health for today we are also laying the foundations for our future health, happiness and wellbeing into old age. #livealonghealthylife #healthyeatinghabits #gettingold #futurehealth #fruitandveg #bethebestyou #bethebestversionofyou #ageinggracefully #ageingwell #getthemostoutoflife #silversurfer - 6 days ago

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We continue our conversation on synchronicity and sliding doors moments with more real-life examples from our own personal lives and those of our friends. 🙌 👏

We share a recent story from @changing_habits about her unknown connection to Brandon Bays, plus we share some incredible family and career moments that go beyond the realm of random coincidence. 🤩

@marcusdpearce recounts the dots that allowed him to first meet @damiankristof (which actually began in Ireland), and Damian shares the synchronicity that allowed him to meet and eventually marry his wife, Amber. 😍

The lesson: don't discount the synchronicity that has existed in your life. Take the time to reflect on your life with a series of "if, then" questions and particularly look at how some of the toughest moments in your life may have sowed the seeds of incredible gifts. 🙏 🙌
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For latest podcast episodes and tickets to live events, click the link in bio🖱👆
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#thewellnesscouch #newepisode #podcast #itunes #health #wellness #healthylifestyle #tuneinnow #nutrition #podcasts #podcasting #podcastinglife #podcastlife #podcasters #ilovepodcasting #podcastnews #podcastingnews #podcastingapp #ageingwell #mediterraneandiet #bluezones #eatingwell #journey #lifequotes #happinessisachoice #happinessiskey #goodrelationships #healthyrelationships #friendsandfamily #purposeoflife

We continue our conversation on synchronicity and sliding doors moments with more real-life examples from our own personal lives and those of our friends. We share a recent story from @changing_habits about her unknown connection to Brandon Bays, plus we share some incredible family and career moments that go beyond the realm of random coincidence. 🤩 @marcusdpearce recounts the dots that allowed him to first meet @damiankristof (which actually began in Ireland), and Damian shares the synchronicity that allowed him to meet and eventually marry his wife, Amber. The lesson: don't discount the synchronicity that has existed in your life. Take the time to reflect on your life with a series of "if, then" questions and particularly look at how some of the toughest moments in your life may have sowed the seeds of incredible gifts. . . For latest podcast episodes and tickets to live events, click the link in bio🖱 . . #thewellnesscouch #newepisode #podcast #itunes #health #wellness #healthylifestyle #tuneinnow #nutrition #podcasts #podcasting #podcastinglife #podcastlife #podcasters #ilovepodcasting #podcastnews #podcastingnews #podcastingapp #ageingwell #mediterraneandiet #bluezones #eatingwell #journey #lifequotes #happinessisachoice #happinessiskey #goodrelationships #healthyrelationships #friendsandfamily #purposeoflife - 6 days ago

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PEMF ✨〰️✨ making strong connections ★ #pemf #recharge #cellularhealth #cpulserecharge #cpulse #promotehealing #improveenergy #oxygenatecells #reducepain #healthandwellness #motivationalspeakers #pulseelectromagneticfieldtherapy #painmanagement #recovery #sportsrecovery #injuries #backpainrelief #headaches #nervoustension #stress #degenerativeconditions #ageingwell #healthyageing

PEMF making strong connections ★ #pemf #recharge #cellularhealth #cpulserecharge #cpulse #promotehealing #improveenergy #oxygenatecells #reducepain #healthandwellness #motivationalspeakers #pulseelectromagneticfieldtherapy #painmanagement #recovery #sportsrecovery #injuries #backpainrelief #headaches #nervoustension #stress #degenerativeconditions #ageingwell #healthyageing - 6 days ago

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WE'RE HIRING

#eldercare #inhomeseniorcare #seniorcare #homecare #inhomecare #familyalways #homecareservices #retirement #elderlycare #caregiver #ageingwell #ageingsolutions #seniors #alzheimers #care #communitywork #dementia #activeseniors #communitynursing #communityservices #community #support #makeadifference  #caregiving #dementiacare #companionship #hobart #tasmania #woodenboatfestival #woodenboatsarebetter

WE'RE HIRING #eldercare #inhomeseniorcare #seniorcare #homecare #inhomecare #familyalways #homecareservices #retirement #elderlycare #caregiver #ageingwell #ageingsolutions #seniors #alzheimers #care #communitywork #dementia #activeseniors #communitynursing #communityservices #community #support #makeadifference #caregiving #dementiacare #companionship #hobart #tasmania #woodenboatfestival #woodenboatsarebetter - 6 days ago

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#ageingwell #lifting #dermasonic #artistry #artistryskincare #skincare

#ageingwell #lifting #dermasonic #artistry #artistryskincare #skincare - 6 days ago

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Had a great day speaking about cultivating a HEALTHY SOUL & AGEING WELL @templespa in London. 
Thank you for your warm welcome, openness and feedback and I wish you all the best for 2019 🙌🙌 #london #ageingwell #healthysoul #cosmetics #personaldevelopment

Had a great day speaking about cultivating a HEALTHY SOUL & AGEING WELL @templespa in London. Thank you for your warm welcome, openness and feedback and I wish you all the best for 2019 #london #ageingwell #healthysoul #cosmetics #personaldevelopment - 6 days ago

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